Blondegirllifts Instagram Photos and Videos

Loading...


blondegirllifts Jamie @blondegirllifts mentions
Followers: 41
Following: 178
Total Comments: 0
Total Likes: 0

So it's too difficult for me to keep track of 2 instagram accounts, so just follow my main one : @jnroselle ...
Media Removed
So it's too difficult for me to keep track of 2 instagram accounts, so just follow my main one : @jnroselle @jnroselle @jnroselle @jnroselle Will be deleting this account in the next few days! So it's too difficult for me to keep track of 2 instagram accounts, so just follow my main one : @jnroselle @jnroselle @jnroselle @jnroselle

Will be deleting this account in the next few days!
Loading...
Late night gym sesh Steady state cardio and back, here we goooo #lifting #girlswholift #gym ...
Media Removed
Late night gym sesh Steady state cardio and back, here we goooo #lifting #girlswholift #gym #gymselfie #me #fitfam #fitnessjourney #fitness #gym #blonde #lookingtanner #thankscalifornia #favworkoutpants Late night gym sesh
Steady state cardio and back, here we goooo

#lifting #girlswholift #gym #gymselfie #me #fitfam #fitnessjourney #fitness #gym #blonde #lookingtanner #thankscalifornia #favworkoutpants
Finally starting to cook real dinners <span class="emoji emoji1f60d"></span> Chicken, pasta with olive oil and herbs, asparagus tossed ...
Media Removed
Finally starting to cook real dinners Chicken, pasta with olive oil and herbs, asparagus tossed with olive oil, balsamic vinegar and a lil bit of garlic. Happy tummy. Lots of protein. #healthy #fitnessjourney #fitness #iifym #macros #food #chicken #veggies #fitfam #yum #dinner ... Finally starting to cook real dinners 😍
Chicken, pasta with olive oil and herbs, asparagus tossed with olive oil, balsamic vinegar and a lil bit of garlic. Happy tummy. Lots of protein.

#healthy #fitnessjourney #fitness #iifym #macros #food #chicken #veggies #fitfam #yum #dinner #imanadultnow #crush60
Read more
Loading...
Veggie pasta, zucchini, mushrooms, onions, mozzarella cheese, and balsamic vinegar :) #fitfam ...
Media Removed
Veggie pasta, zucchini, mushrooms, onions, mozzarella cheese, and balsamic vinegar :) #fitfam #healthyfood #yummy #dinner #fitnessjourney #healthy #food #foodonabudget #instafood #veggies Veggie pasta, zucchini, mushrooms, onions, mozzarella cheese, and balsamic vinegar :) #fitfam #healthyfood #yummy #dinner #fitnessjourney #healthy #food #foodonabudget #instafood #veggies
Loading...
Selfies in the car before work. #noshame #selfie #blonde #redlips #glasses
Media Removed
Selfies in the car before work. #noshame #selfie #blonde #redlips #glasses Selfies in the car before work. #noshame #selfie #blonde #redlips #glasses
Gooood morning SoCal! Feeling good this morning, lots of positive energy. Did some trail walking/jogging ...
Media Removed
Gooood morning SoCal! Feeling good this morning, lots of positive energy. Did some trail walking/jogging with my puppy this morning, she definitely enjoyed that. Now time to get my coffee, breakfast, ready for work, then it's time for crush day 7, legs! (Also, feeling like my booty is ... Gooood morning SoCal!
Feeling good this morning, lots of positive energy. Did some trail walking/jogging with my puppy this morning, she definitely enjoyed that. Now time to get my coffee, breakfast, ready for work, then it's time for crush day 7, legs!
(Also, feeling like my booty is lookin good lately, yay 😉) #crush60 #wearecrush #SoCal #crushday7 #fitfam #fitness #fitnessjourney #seeingresults #booty
Read more
Loading...
Living that poor kid life... veggie rotini pasta, with light butter, garlic, basil, and parm cheese ...
Media Removed
Living that poor kid life... veggie rotini pasta, with light butter, garlic, basil, and parm cheese with tomato soup. Basically my dinner for the next few days until I have enough money to go grocery shopping. Hey, it's not too bad on macros and it fills me up! Don't ever let money come in the ... Living that poor kid life... veggie rotini pasta, with light butter, garlic, basil, and parm cheese with tomato soup. Basically my dinner for the next few days until I have enough money to go grocery shopping. Hey, it's not too bad on macros and it fills me up!
Don't ever let money come in the way of your dreams. You can still eat healthy. You can still find ways to exercise. You can still reach your goals. If you put your mind to it, then you can do it.

#wearecrush #crush60 #crushday6 #imalittlebehind #stillgoingtomakemygoals #fitfam #crushfam #fitnessjourney #helpmeimpoor
Read more
Day 1 of #crush60 I'm excited for this! I already feel sore after the first workout @bbbenwilliamson ...
Media Removed
Day 1 of #crush60 I'm excited for this! I already feel sore after the first workout @bbbenwilliamson I don't know how you expect us to do push ups at the very end! Haha, but I still did it, even though my arms were shaking. This work out most definitely CRUSHed me (I like to think I'm funny) #WEARECRUSH ... Day 1 of #crush60
I'm excited for this! I already feel sore after the first workout @bbbenwilliamson I don't know how you expect us to do push ups at the very end! Haha, but I still did it, even though my arms were shaking. This work out most definitely CRUSHed me (I like to think I'm funny)
#WEARECRUSH #crushsummerchallenge #fitfam #crushfam #fitnessjourney
Read more
Loading...
Tryna show off them gainz. And rocking the tomato cheeks #girlswholift #fitfam #fitness #blonde ...
Media Removed
Tryna show off them gainz. And rocking the tomato cheeks #girlswholift #fitfam #fitness #blonde #aspiringbikinicompetitor #onedaycloser #muscles #fit #angryintenseface #flex Tryna show off them gainz. And rocking the tomato cheeks
#girlswholift #fitfam #fitness #blonde #aspiringbikinicompetitor #onedaycloser #muscles #fit #angryintenseface #flex
Loading...
Hands down my favorite flavors! #questbar #onaquestforgains #chocolatechipcookiedough ...
Media Removed
Hands down my favorite flavors! #questbar #onaquestforgains #chocolatechipcookiedough #cookiesandcream #cheatclean #ilovecookies Hands down my favorite flavors!

#questbar #onaquestforgains #chocolatechipcookiedough #cookiesandcream #cheatclean #ilovecookies
Rainy morning in SoCal meant I was feeling like some #KodiakCakes ! This was my last batch, I need ...
Media Removed
Rainy morning in SoCal meant I was feeling like some #KodiakCakes ! This was my last batch, I need to buy more added an egg to the mix, accidentally put too much water so 1/2 cup made like 6 pancakes haha but I ATE THEM ALLLL. #breakfast #yum #pancakes #powercakes #fitfam #fitnessjourney #protein ... Rainy morning in SoCal meant I was feeling like some #KodiakCakes ! This was my last batch, I need to buy more 😭 added an egg to the mix, accidentally put too much water so 1/2 cup made like 6 pancakes haha but I ATE THEM ALLLL.
#breakfast #yum #pancakes #powercakes #fitfam #fitnessjourney #protein #gainz
Read more
Breakfast this morning! This month I am beginning to track my food/macros. I'm going to mess with ...
Media Removed
Breakfast this morning! This month I am beginning to track my food/macros. I'm going to mess with it a little and figure out what works best for my body The #iifym calculator said I should have 200c, 120p, 47f So about 1700 calories a day if I want to lose fat (my current goal) Let me know if ... Breakfast this morning!
This month I am beginning to track my food/macros. I'm going to mess with it a little and figure out what works best for my body
The #iifym calculator said I should have 200c, 120p, 47f
So about 1700 calories a day if I want to lose fat (my current goal)

Let me know if you have any advice, tips, etc. Gonna try to post my food intake often and what not :) #fit #fitfam #fitness #bodybuilding #breakfast #protein #macros #aspiringbikinicompetitor #ilovebreakfast
Read more

Loading...