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coachrick23 Coach Rick The Mittologist™ @coachrick23 mentions
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A minute on “The Pull Right Hand”, various fighters (past & present) have used variations of it, but @floydmayweather made this difficult technical move look about as elegant as any in the #chaos of a fight... LINK in Bio for Full 8 minute Tutorial🏽🏽. #mittology #boxingtraining #boxing A minute on “The Pull Right Hand”, various fighters (past & present) have used variations of it, but @floydmayweather made this difficult technical move look about as elegant as any in the #chaos of a fight... LINK in Bio for Full 8 minute Tutorial👆🏽👆🏽. #mittology #boxingtraining #boxing
#BestEver **Labor Day Super Sale! Buy either Mittology Certification Course ($40 Off) Get 4 FREE Boxing Training Downloads including the Highly Acclaimed Masterclass Download ($159 Value) LINK: https://linktr.ee/mittology Or Buy 2 Downloads and Get 2 FREE! #BestEver **Labor Day Super Sale! Buy either Mittology Certification Course ($40 Off) Get 4 FREE Boxing Training Downloads including the Highly Acclaimed Masterclass Download ($159 Value) LINK: https://linktr.ee/mittology Or Buy 2 Downloads and Get 2 FREE!
“Don’t fight for your limitations, because you’ll get to keep them,, Fight for your expectations and you will achieve them” If you truly want to get better at what you do then you must understand that Learning is Not a spectators Sport. You have to be taught by someone who understands the craft ... “Don’t fight for your limitations, because you’ll get to keep them,, Fight for your expectations and you will achieve them” If you truly want to get better at what you do then you must understand that Learning is Not a spectators Sport. You have to be taught by someone who understands the craft you want to get better at. Follow the Law of Practice which is simply, the more you practice (Properly), the better you will get. Trust the process🙏🏾Remember we have you covered for all your technical mittwork and basic boxing training needs...Special Sale on Level 1 Certification Course $40 off Plus 2 Free Boxing Instructional Downloads: https://linktr.ee/mittology #mittology #mayweather #boxing
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Quick Tips on the Straight Right hand to the body #boxingtraining . Complete Boxing Instructional Downloads and Certification Training downloads on Sale Now at: https://linktr.ee/mittology #rdxsports #rdx #mittologypadwork #mittologyfamily Quick Tips on the Straight Right hand to the body #boxingtraining . Complete Boxing Instructional Downloads and Certification Training downloads on Sale Now at: https://linktr.ee/mittology #rdxsports #rdx #mittologypadwork #mittologyfamily
Mastering a Skill or becoming an Expert is Not simply attained by the amount of hours practiced. It is Dependent on the Quality of Content taught & Effectiveness of Executing practice. In Essence, Effective practice: Targets content or weaknesses lying at the Edge of an individual’s current ... Mastering a Skill or becoming an Expert is Not simply attained by the amount of hours practiced. It is Dependent on the Quality of Content taught & Effectiveness of Executing practice. In Essence, Effective practice: Targets content or weaknesses lying at the Edge of an individual’s current abilities, is Intensely Focused and consistent. “Learning is Not a Spectators sport” - https://linktr.ee/mittology
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The only thing holding you back from stepping up your game, Is You🤔.. #Investinyourself Take advantage of our Special pricing for Level 1 Certification Training and our other boxing instructional downloads here: https://linktr.ee/mittology The only thing holding you back from stepping up your game, Is You🤔.. #Investinyourself Take advantage of our Special pricing for Level 1 Certification Training and our other boxing instructional downloads here: https://linktr.ee/mittology
Training Downloads: https://linktr.ee/mittology 🏽 It’s Hard 2 Make it Look Easy... **The "Average" human being's "Perception-Reaction Time" is 1.5 seconds, that is the time it takes to process the threat .(Punch / Strike) and respond effectively to neutralize or defend against it. ... Training Downloads: https://linktr.ee/mittology 👉🏽 It’s Hard 2 Make it Look Easy... **The "Average" human being's "Perception-Reaction Time" is 1.5 seconds, that is the time it takes to process the threat .(Punch / Strike) and respond effectively to neutralize or defend against it. A person's reaction will be in one of two ways; "Automated Response" (based on preemptive training) or "Controlled Response" (uncertainty, lack of training, surprise), the latter taking considerably more time to execute.......A Key component to developing "Automated Response" is Consistent Repetitive Training in "Perpetual Motion" #Mittology with Appropriate Sequences of Patterned Behavior - Speeds an Athlete's "Perception-Reaction Time" due in part to Developing his / her  appropriate "Automated Response" and Enhancing Situational Awareness and ability to Predict & React to Stimuli (Attack / Punch / Strike)... #boxing #boxingtraining #mittologyfamily #goldengloveschamp 08 - 09👊🏽 #eastcoastlifestyle #hiphopmusic
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The Refining process never stops and we have you covered for all your technical and basic boxing training needs...Special on Level 1 Certification Course $40 off Plus 2 Free Boxing Instructional Downloads: https://linktr.ee/mittology The Refining process never stops and we have you covered for all your technical and basic boxing training needs...Special on Level 1 Certification Course $40 off Plus 2 Free Boxing Instructional Downloads: https://linktr.ee/mittology
We’ve been at this for a minute now (better part of a Decade) and my most coveted accomplishment is my Chica becoming a GG Champ, it’s all she wanted to do and we did it more than once.. Even with everything else I have accomplished as a coach / teacher with #mittology over the years, nothing compares ... We’ve been at this for a minute now (better part of a Decade) and my most coveted accomplishment is my Chica becoming a GG Champ, it’s all she wanted to do and we did it more than once.. Even with everything else I have accomplished as a coach / teacher with #mittology over the years, nothing compares to that. It takes dedication and heart to step in the square circle, as an amateur or professional, to do what these men and women do Day in and day out.. and to become a champion at any level in this business is an amazing accomplishment, one that can never be taken away... The self respect, confidence and respect for your fellow man / woman carry’s over to every aspect of there lives, boxing truly is the “Noble Art”, the “Gentleman’s Sport”,,... Visit: https://linktr.ee/mittology
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Your #footwork is a major key to your effectiveness in #boxing. It’s the foundation that you build everything else on as a boxer.. Our “How to train a Boxer - Beginner to Advanced and Boxing mechanics and Footwork go hand in hand in teaching Everything you need to know about Footwork, balance ... Your #footwork is a major key to your effectiveness in #boxing. It’s the foundation that you build everything else on as a boxer.. Our “How to train a Boxer - Beginner to Advanced and Boxing mechanics and Footwork go hand in hand in teaching Everything you need to know about Footwork, balance and Effective movement.. Order your downloads Today @ : https://linktr.ee/mittology
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Pt.2 | Slow, deliberate execution (25 - 50reps) of each technique, “Soft Wiring” it in the brain developing what we call muscle memory. 1000reps will lock in the action so that it becomes autonomous (not needing conscious thought, just stimuli to properly execute) so it becomes a reflex ... Pt.2 | Slow, deliberate execution (25 - 50reps) of each technique, “Soft Wiring” it in the brain developing what we call muscle memory. 1000reps will lock in the action so that it becomes autonomous (not needing conscious thought, just stimuli to properly execute) so it becomes a reflex / reactive movement within the realm of execution in Training or in an actual bout. Fine tuning your technique with consistent, proper practice & repetition.. Some Tips on Turning over your punches ie Jab / RH... (10min Complete vid on my YouTube: coachrick) Also please Visit: https://linktr.ee/mittology
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Pt.1 | Fine tune your technique with consistent, proper practice & repetition.. Some Tips on Turning over your punches ie Jab / RH... (10min Complete vid on my YouTube: coachrick) Also please Visit: https://linktr.ee/mittology Pt.1 | Fine tune your technique with consistent, proper practice & repetition.. Some Tips on Turning over your punches ie Jab / RH... (10min Complete vid on my YouTube: coachrick) Also please Visit: https://linktr.ee/mittology
**FREE Boxing Gloves & Focus Mitts Giveaway!(Details in 3 Part video) Purchase the Level 2 Mittology ...
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**FREE Boxing Gloves & Focus Mitts Giveaway!(Details in 3 Part video) Purchase the Level 2 Mittology Certification Course get a FREE Set of Mitts and You could Win a Free Set of Boxing Gloves Too! Purchase the Level 1 Certification Course $40 Off (only $145) and get any 2 NEW Instructional ... **FREE Boxing Gloves & Focus Mitts Giveaway!(Details in 3 Part video) Purchase the Level 2 Mittology Certification Course get a FREE Set of Mitts and You could Win a Free Set of Boxing Gloves Too! Purchase the Level 1 Certification Course $40 Off (only $145) and get any 2 NEW Instructional Downloads FREE! **THIS WEEKEND ONLY** LINK: https://linktr.ee/mittology
http://www.coachrickthemittologist.com/training-dvds.html
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 #Realtalk (4 Part Segment) *Please Watch all 4 parts** on my Personal experiences, Tips, ideas ...
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#Realtalk (4 Part Segment) *Please Watch all 4 parts** on my Personal experiences, Tips, ideas and more in #howtobesuccessful as a boxing coach, or any speciality trainer in the fight / fitness game.. It’s about investing in yourself, to become the best coach / trainer that you can be.. Visit ... #Realtalk (4 Part Segment) *Please Watch all 4 parts** on my Personal experiences, Tips, ideas and more in #howtobesuccessful as a boxing coach, or any speciality trainer in the fight / fitness game.. It’s about investing in yourself, to become the best coach / trainer that you can be.. Visit us for all your boxing and fitness training needs at: https://linktr.ee/mittology
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Great Summer Specials are So take advantage Now! Coach Ricks Boxing & Mittology Certifications and Instructional downloads and T’s🏽 Link here: https://linktr.ee/mittology and in BioGreat Summer Specials are🔥🔥 So take advantage Now! Coach Ricks Boxing & Mittology Certifications and Instructional downloads and T’s👊🏽 Link here: https://linktr.ee/mittology and in Bio⬆️⬆️
I’ve learned over the years that to become proficient at both teaching and executing technical Mittwork patterns like this takes more than just a lot of practice. It takes educating yourself on how it’s done correctly. It’s How I learned and developed the mittwork I do, and it’s why I teach ... I’ve learned over the years that to become proficient at both teaching and executing technical Mittwork patterns like this takes more than just a lot of practice. It takes educating yourself on how it’s done correctly. It’s How I learned and developed the mittwork I do, and it’s why I teach everything thoroughly, step by step.. The truth is there are #levelstothis.... Link to start training: http://www.coachrickthemittologist.com/mittology-certifications-1.html Boxing Instructional video downloads... #mittology #boxing #mittwork #padwork #fitness @titlehanson @sergiogaribay
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Just a quick 1 minute #Tutorial on How to Turn your Opponent... #boxingtraining Weekend Training Download Specials Starting Now Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass ... Just a quick 1 minute #Tutorial on How to Turn your Opponent... #boxingtraining 🔥Weekend Training Download Specials Starting Now🔥 Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above👆🏼👆🏼 #letsgetit 👊🏽💯 #neosoul #eastcoastlifestyle #music
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A chill Saturday mitts in the park.,, Weekend Specials Are ON Now Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK ... A chill Saturday mitts in the park.,, 🔥Weekend Specials Are ON Now🔥 Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above👆🏼👆🏼 #letsgetit 👊🏽💯 #eastcoaststyle #neosoul #music
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Weekend Specials Starting Now Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above🏼🏼 #letsgetit 🏽 ... 🔥Weekend Specials Starting Now🔥 Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above👆🏼👆🏼 #letsgetit 👊🏽💯 #tbt #tbthursday 2014 Media day Amir Khan @ World Class Boxing in the SF Bay Area... #lovethebayarea 💯 #mittologyfamily #boxing #boxingtraining
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Weekend Specials Starting Now Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above🏼🏼 #letsgetit 🏽. ... 🔥Weekend Specials Starting Now🔥 Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above👆🏼👆🏼 #letsgetit 👊🏽💯. ****.Also Below in the answer to one of the most frequently asked questions regarding Mittology Instructor Certification: Here is how the Level 1 & Level 2 Certification Process works: Upon purchasing the Level 1 Mittology Instructor course / training you will receive your unique download link (sent via Google Drive to your email address) so you can download the Level 1 instructional video. Upon completion of downloading and watching and practicing the required technique taught in the instructional video. You will be required to send Coach Rick a video demonstrating the practical techniques taught with a student(s) of your choice, and the techniques must be executed in non stop ( Perpetual Motion) Flow Drill for a minimum time of .45 seconds to 1 minute as explained in the instructional video. Please send the video to [email protected]
Once Coach Rick approves the trainer's video for certification the trainer will be notified and a signed certificate of satisfactory completion will be sent to the trainers address via email (PDF Format) as well as their name being listed on the prestigious International Mittology Training Registry.
Thank you and I look forward to your purchase and submission to become part of the worldwide Mittology Training Family👊🏽 LINK to purchase is in main page bio..
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Weekend Specials Starting Now Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above🏼🏼 #letsgetit 🏽 ... 🔥Weekend Specials Starting Now🔥 Purchase Any 2 Training downloads get a 3rd one for FREE.. Purchase the Level 1 Certification Training, get a FREE Level 2 Certification Training, Masterclass & Virtual 1 on 1 Mittwork Downloads, All FREE ($269 value)!LINK In Bio Above👆🏼👆🏼 #letsgetit 👊🏽💯 ***
IG only allows Just a 1 minute worth of a much more detailed Instructional download. A big part of teaching, is learning the concept, detailed nuances of your chosen endeavor, and that takes humility.,, most will simply just try to copy what they see, and attempt to implement it without even understanding why it’s done or how it’s done with technical proficiency,, it takes so much more than that, learning is a process,,. And it takes humility to accept and Respect the process... Checkout our website to Learn what I do by way of our Complete, Detailed Boxing instructional video downloads: www.coachrickthemittologist.com.. Link in bio as well.. #mittologyfamily #boxing #boxingtraining #mittwork
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Checkout our New Training Downloads as well as our Certification training at: www.coachrickthemittologist.com... Thank you All for Supporting what we do🏽🏽 #boxingtraining #mittology #mittologyfamily Checkout our New Training Downloads as well as our Certification training at: www.coachrickthemittologist.com... Thank you All for Supporting what we do💪🏽👊🏽 #boxingtraining #mittology #mittologyfamily
Boxing is more than just a competitive sport, it builds self respect, confidence, respect for others and develops excellent physical conditioning... Fight your way fit... Checkout our Website for All NEW Training Downloads: www.coachrickthemittologist.com #letsgetit #mittology ... Boxing is more than just a competitive sport, it builds self respect, confidence, respect for others and develops excellent physical conditioning... Fight your way fit... Checkout our Website for All NEW Training Downloads: www.coachrickthemittologist.com #letsgetit #mittology #boxingtraining #4life #neosoul @iboxcustomise @jessicachicac I need a set of the New @rivalboxinggear 100 Series Pro punch mitts in Blue / Silver or White / Gold...
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I luv this quote🏾🏽,,, “Punching the Mitts is a release, and that release helps us feel more centered in our bodies and minds. “The physical exertion allows us to LET GO OF THINGS THAT GET STUCK INSIDE mentally, emotionally, spiritually.” “Through boxing we are able to experience a strong ... I luv this quote🙏🏾👊🏽,,, “Punching the Mitts is a release, and that release helps us feel more centered in our bodies and minds. “The physical exertion allows us to LET GO OF THINGS THAT GET STUCK INSIDE mentally, emotionally, spiritually.” “Through boxing we are able to experience a strong physical release of tension, stress, unwanted energies AND CREATE MORE SPACE INSIDE.” **START Learning & Training with Boxing Mittology Today| http://www.coachrickthemittologist.com/mittology-certifications-1.html
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Transferring a “Skill or Technique” from one’s own mind to that of another person, in an effective fashion so it can be learned and applied with proficiency is “Teaching”,,, and That is what I do, in person or by way of my instructional downloads I convey what I teach in the same manner.. For ... Transferring a “Skill or Technique” from one’s own mind to that of another person, in an effective fashion so it can be learned and applied with proficiency is “Teaching”,,, and That is what I do, in person or by way of my instructional downloads I convey what I teach in the same manner.. For MORE Visit our website: www.coachrickthemittologist.com for all of my training content / Downloads... #boxingtraining #boxinglife #mittologyfamily #boxing @jessicachicac #neosoul #music
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I teach everyone the same way, novice to elite. I stress keeping the fundamentals in tact, correct mistakes as we go and make sure the fighter understands what we r doing, why we r doing it and how the things I’m teaching can help enhance there fight game. VISIT: www.Coachrickthemittologist.com ... I teach everyone the same way, novice to elite. I stress keeping the fundamentals in tact, correct mistakes as we go and make sure the fighter understands what we r doing, why we r doing it and how the things I’m teaching can help enhance there fight game. VISIT: www.Coachrickthemittologist.com for training products... #mittology @amirkingkhan #mittologyfamily since 2013.. #boxing #boxingtraining @jorgelinares #boxinglife
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When I Teach Boxing, it’s not the way I was taught, I was coached and learned more watching and sparring with other fighters, So as a Trainer I teach in the detailed way that I would have wanted to be taught back in the day and it works.. luv this,,, “Punching is a release, and that release helps ... When I Teach Boxing, it’s not the way I was taught, I was coached and learned more watching and sparring with other fighters, So as a Trainer I teach in the detailed way that I would have wanted to be taught back in the day and it works.. luv this,,, “Punching is a release, and that release helps us feel more centered in our bodies and minds. “The physical exertion allows us to LET GO OF THINGS THAT GET STUCK INSIDE mentally, emotionally, spiritually.” “Through boxing we are able to experience a strong physical release of tension, stress, unwanted energies AND CREATE MORE SPACE INSIDE.” START Learning Mittology Today| http://www.coachrickthemittologist.com/mittology-certifications-1.html
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Its Friday and it’s gonna be a Great Weekend for a lot of my #mittologyfamily So be safe and take advantage of this great offer here: http://www.coachrickthemittologist.com/mittology-certifications-1.html Its Friday and it’s gonna be a Great Weekend for a lot of my #mittologyfamily So be safe and take advantage of this great offer here: http://www.coachrickthemittologist.com/mittology-certifications-1.html
I learned it so I could teach it .....Now you can too......Learn it 2 teach it as a Mittology Certified Instructor: http://www.coachrickthemittologist.com/mittology-certifications-1.html I learned it so I could teach it .....Now you can too......Learn it 2 teach it as a Mittology Certified Instructor: http://www.coachrickthemittologist.com/mittology-certifications-1.html
Teaching and Refining is endless, just when you think you got it, something new jumps into the mix and I’m always down for learning.. #StudentofTheGame #4life 🏾🏽🏽😎 #mittology @jessicachicac @iboxcustomise #aintgoingnowhere #neosoul #boxing #boxingtraining Teaching and Refining is endless, just when you think you got it, something new jumps into the mix and I’m always down for learning.. #StudentofTheGame #4life 🙏🏾💪🏽👊🏽😎 #mittology @jessicachicac @iboxcustomise #aintgoingnowhere #neosoul #boxing #boxingtraining
We kept this New instructional as neutral as possible for applications in Boxing, MMA and for the Booming general fitness industry. This instructional video will also help prepare the trainer / coach for the Level One Mittology Certification course if interested as well. 40 plus minutes ... We kept this New instructional as neutral as possible for applications in Boxing, MMA and for the Booming general fitness industry. This instructional video will also help prepare the trainer / coach for the Level One Mittology Certification course if interested as well. 40 plus minutes of instruction.. "New" Mittology Masterclass Instructional Video Download: http://www.coachrickthemittologist.com/training-dvds.html

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Mittwork Consultation / Seminars: [email protected]
#mittology
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A quick clip from my New #Boxingtutorial on my YouTube channel (NextTime4U) it’s about 9 mins long so your only getting a minute worth here on IG, but I hope you enjoy! @jessicachicac #mittology #boxingtraining @iamnataliemartinez @iboxcustomise @titlehanson #eastcoast A quick clip from my New #Boxingtutorial on my YouTube channel (NextTime4U) it’s about 9 mins long so your only getting a minute worth here on IG, but I hope you enjoy! @jessicachicac #mittology #boxingtraining @iamnataliemartinez @iboxcustomise @titlehanson #eastcoast
Just a quick minute on how to use Feints in boxing. The full 5 minute video will be up on my YT channel. Enjoy🏽🏽😎 @jessicachicac @iamnataliemartinez @iboxcustomise @titlehanson #mittology #boxingtraining Just a quick minute on how to use Feints in boxing. The full 5 minute video will be up on my YT channel. Enjoy💪🏽👊🏽😎 @jessicachicac @iamnataliemartinez @iboxcustomise @titlehanson #mittology #boxingtraining
What up IG family, I got a few emails regarding my take on how to slip punches and refining the learning ...
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What up IG family, I got a few emails regarding my take on how to slip punches and refining the learning curve. this is simply my take on how to teach / learn the art, concept of slipping punches... Take from it what works for you and I hope it helps😎🏽@jessicachicac #mittology #boxingtraining What up IG family, I got a few emails regarding my take on how to slip punches and refining the learning curve. this is simply my take on how to teach / learn the art, concept of slipping punches... Take from it what works for you and I hope it helps😎👌🏽@jessicachicac #mittology #boxingtraining
Quick Speed-Set (Floyd Sr Style) Break-Down, this is just one in numerous combos he’s uses,, Also one correction in the break-down, it begins with a feint JAB, then goes into the combo🤫🏽 Enjoy🏽 @jessicachicac #mittology #womensboxing #boxingtraining #celebritytrainer #peterockandclsmooth Quick Speed-Set (Floyd Sr Style) Break-Down, this is just one in numerous combos he’s uses,, Also one correction in the break-down, it begins with a feint JAB, then goes into the combo🤫👍🏽 Enjoy👊🏽 @jessicachicac #mittology #womensboxing #boxingtraining #celebritytrainer #peterockandclsmooth
You gotta love what you do, the #passion allows you #enjoy the #hardwork.. @jessicachicac @iamnataliemartinez @iboxcustomise #womensboxing #celebritytrainer #mittology #boxingtraining #peterockandclsmooth You gotta love what you do, the #passion allows you #enjoy the #hardwork.. @jessicachicac @iamnataliemartinez @iboxcustomise #womensboxing #celebritytrainer #mittology #boxingtraining #peterockandclsmooth
I enjoy #teaching with the mitts, it 2nd nature to me, once the technique is taught, I run through execution at least 25 times to “soft wire” it into the mind, then I start to listen for the right cadence and sound, a kinda “ebb & Flow and when it clicks, that’s when a level of proficiency has been ... I enjoy #teaching with the mitts, it 2nd nature to me, once the technique is taught, I run through execution at least 25 times to “soft wire” it into the mind, then I start to listen for the right cadence and sound, a kinda “ebb & Flow and when it clicks, that’s when a level of proficiency has been demonstrated for me.. #mittology @jessicachicac #celebritytrainer #womensboxing #eastcoastlifestyle
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Touching on the small details in executing the Pull Right Hand (Not The Rock-back RH), #Boxing Mittwork is Beautiful watch when executed properly. There are many styles out there. And at the end of the day, its all about #teaching the #sweetscience with my mitts. @jessicachicac #mittology ... Touching on the small details in executing the Pull Right Hand (Not The Rock-back RH), #Boxing Mittwork is Beautiful watch when executed properly. There are many styles out there. And at the end of the day, its all about #teaching the #sweetscience with my mitts. @jessicachicac #mittology #eastcoastlifestyle #clsmooth #beats @titlehanson
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A #flashbackfriday first person POV @gopro running some flowdrill a in the Park @jessicachicac with @iboxcustomise custom gloves and @everlast mitts.. #boxing #easy work #mittology A #flashbackfriday first person POV @gopro running some flowdrill a in the Park @jessicachicac with @iboxcustomise custom gloves and @everlast mitts.. #boxing #easy work #mittology
Just a Quick progression #Flowdrill re-boot with a POV at the end.. All while I’m healing this torn achillies, I’m in week 5 and its looking good🏽 Hope u guys enjoy the vid @jessicachicac #mittology #boxing #womensboxing #celebritytrainer Just a Quick progression #Flowdrill re-boot with a POV at the end.. All while I’m healing this torn achillies, I’m in week 5 and its looking good💪🏽 Hope u guys enjoy the vid @jessicachicac #mittology #boxing #womensboxing #celebritytrainer
A minute on the Triple Catch n Counter - Slip / Slide Old School Advanced shoulder rolling technique used by Floyd Mayweather Jr, Jersey Joe Walcott, Archie Moore (Cross arm version), we just incorporated it into the #Mittology flow drill.. @jessicachicac #boxingtraining Instructional ... A minute on the Triple Catch n Counter - Slip / Slide Old School Advanced shoulder rolling technique used by Floyd Mayweather Jr, Jersey Joe Walcott, Archie Moore (Cross arm version), we just incorporated it into the #Mittology flow drill.. @jessicachicac #boxingtraining Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
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Just a little reminder to Train Hard, but more importantly, to #trainsmart @jessicachicac #mittology #boxingtraining #mittwork Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html Just a little reminder to Train Hard, but more importantly, to #trainsmart @jessicachicac #mittology #boxingtraining #mittwork Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
A few counters you can use when slipping punches, Inside Slip Stop hit RH, Outside Slip RH Counter.. @jessicachicac #boxing #boxingtraining #mittology @titlehanson @rivalboxinggear @everlast #Boxing Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html A few counters you can use when slipping punches, Inside Slip Stop hit RH, Outside Slip RH Counter.. @jessicachicac #boxing #boxingtraining #mittology @titlehanson @rivalboxinggear @everlast #Boxing Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
A quick mittwork #boxing #tutorial on Speed Beeak-sets finishing off the LH. @jessicachicac @iboxcustomise @titlehanson #mittology #eastcoastlifestyle #boxing Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html A quick mittwork #boxing #tutorial on Speed Beeak-sets finishing off the LH. @jessicachicac @iboxcustomise @titlehanson #mittology #eastcoastlifestyle #boxing Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
Just got a bunch of Great training Gear from our friends in the Kingdom of Baharain, the Mitts Martials Arts Brothers🏽 @mittsmartialartsbros Thanks you guys very much for all the New gear, it’s very much appreciated brothers!🏽🏽 @jessicachicac #boxing Instructional DVD Downloads ... Just got a bunch of Great training Gear from our friends in the Kingdom of Baharain, the Mitts Martials Arts Brothers💪🏽 @mittsmartialartsbros Thanks you guys very much for all the New gear, it’s very much appreciated brothers!💪🏽👊🏽 @jessicachicac #boxing Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
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Just a little #TB work on Speed-Set Combos finishing off the LH and then finishing up with #Flowdrills (perpetual motion).. @jessicachicac @iboxcustomise #womensboxing #celebritytrainer #boxingtraining Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html Just a little #TB work on Speed-Set Combos finishing off the LH and then finishing up with #Flowdrills (perpetual motion).. @jessicachicac @iboxcustomise #womensboxing #celebritytrainer #boxingtraining Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
Some Situational Inside work along with varying the Jab and speed combos. For more in-depth boxing tutorials Make sure 2Sub! YT: Coach Rick🏽 One on One Virtual Mittology session.. @jessicachicac #mittology #boxing @iboxcustomise @titlehanson #boxingtraining Instructional DVD ... Some Situational Inside work along with varying the Jab and speed combos. For more in-depth boxing tutorials Make sure 2Sub! YT: Coach Rick💪🏽 One on One Virtual Mittology session.. @jessicachicac #mittology #boxing @iboxcustomise @titlehanson #boxingtraining Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
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Just a shake-out running some #flowdrills with @jessicachicac with our @iboxcustomise mitts & gloves.. Make sure to checkout & Subscribe 2 our YouTube channel for the complete #Tutorial and more.. #mittology #mittologyfamily #boxing mittwork Instructional DVD Downloads available ... Just a shake-out running some #flowdrills with @jessicachicac with our @iboxcustomise mitts & gloves.. Make sure to checkout & Subscribe 2 our YouTube channel for the complete #Tutorial and more.. #mittology #mittologyfamily #boxing mittwork Instructional DVD Downloads available at: http://www.coachrickthemittologist.com/home.html
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