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̈ ì ìž pool summer daily

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Albufeira, Saadiyat Rotana Resort & Villas, Chicago, Illinois
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毎日暑くて暑くて熱中症がコワい工藤家です。 みなさん日々お疲れ様です(^^)! 大人たちが炎天下お仕事頑張っている中、息子は毎日2/日、各1時間とプールで遊んでいます。 その間、私はバルコニーにミニテーブルを広げながら彼を見守りつつ書き物をしています。 そして去年から使っていたミッキープールですが、 なんと!!!! ...
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毎日暑くて暑くて熱中症がコワい工藤家です。 みなさん日々お疲れ様です(^^)! 大人たちが炎天下お仕事頑張っている中、息子は毎日2/日、各1時間とプールで遊んでいます。 その間、私はバルコニーにミニテーブルを広げながら彼を見守りつつ書き物をしています。 そして去年から使っていたミッキープールですが、 なんと!!!! 台風の時に向かいのマンション駐車場まで飛ばされてしまった際どこかに引っ掛けたのか、 穴があいてしまいました(;ω;) 急遽新しいものを探したら、 ミッキープールより大きめの半額以下でgetできて良かったです︎ ... 毎日暑くて暑くて熱中症がコワい工藤家です。
みなさん日々お疲れ様です(^^)! 大人たちが炎天下お仕事頑張っている中、息子は毎日2/日、各1時間とプールで遊んでいます。

その間、私はバルコニーにミニテーブルを広げながら彼を見守りつつ書き物をしています。

そして去年から使っていたミッキープールですが、
なんと!!!! 台風の時に向かいのマンション駐車場まで飛ばされてしまった際どこかに引っ掛けたのか、
穴があいてしまいました(;ω;) 急遽新しいものを探したら、
ミッキープールより大きめの半額以下でgetできて良かったです✴︎ 私も避暑地へ現実逃避したい!!!!!笑

#pool #summer #water #play #son #boy #instagood #instalike #likeforlikes #daily #プール #お家 #ルーフバルコニー #息子 #日中 #夏 #遊び #逃避
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 #ad Now that summer’s here, it’s even more important to make sure that we hydrate, especially if ...
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#ad Now that summer’s here, it’s even more important to make sure that we hydrate, especially if we spend time outdoors and practice sports. I hope that, like me, you do both! Because I know how easy it can be to forget to drink water until you’re REALLY thirsty, I set an alarm on my smartphone ... #ad Now that summer’s here, it’s even more important to make sure that we hydrate, especially if we spend time outdoors and practice sports. I hope that, like me, you do both! Because I know how easy it can be to forget to drink water until you’re REALLY thirsty, I set an alarm on my smartphone every hour to remind myself to throw back a couple of glasses of water and to stretch my legs, since I spend long hours sitting at my laptop.
I also make sure to double up on water before, during and after my daily yoga practice. Whether at the studio, in my backyard or by the pool, I never fail to have my bottle of filtered water close by.
I use the PUR Advanced Faucet Filtration System, since @pur.water offers a variety of superior faucet filtration products that provide cleaner, great tasting water. It’s cheaper and more eco-friendly than buying bottled water. Also, PUR faucet filters are certified to reduce more contaminants than any other brand.
How do you make sure you’re drinking enough filtered water daily?
Check out the link in my bio (48 hours) for different options.
#PURWater #ad
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S U N D A Z E <span class="emoji emoji2600"></span>️ would you live here? | TAG YOUR FRIENDS ________________________________________ #weekend ...
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S U N D A Z E ️ would you live here? | TAG YOUR FRIENDS ________________________________________ #weekend #sunday #summer #pool #poolparty #poolside #mansion #realestate #luxury #nature #outdoors #inspiration #fitspiration #progress #goals #dreamhome #daily #gopro #monday #repost S U N D A Z E ☀️ would you live here? | TAG YOUR FRIENDS ________________________________________ #weekend #sunday #summer #pool #poolparty #poolside #mansion #realestate #luxury #nature #outdoors #inspiration #fitspiration #progress #goals #dreamhome #daily #gopro #monday #repost
What's in your skincare carry-on?<span class="emoji emoji1f338"></span>Travel can be stressful on the skin... Be sure to stay hydrated ...
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What's in your skincare carry-on?Travel can be stressful on the skin... Be sure to stay hydrated and protected with our In Transit Pollution Shield - the perfect purse-sized mist for planes, hot summer days by the pool and even your daily commute. Bonus: it will even set your makeup! #thisworksforme • • • • • Thanks ... What's in your skincare carry-on?🌸Travel can be stressful on the skin... Be sure to stay hydrated and protected with our In Transit Pollution Shield - the perfect purse-sized mist for planes, hot summer days by the pool and even your daily commute. Bonus: it will even set your makeup! #thisworksforme





Thanks for sharing @lumi_lise! #thisworks  #summerskin #summerskincare #vacay #glow #heatwave #heatwave2018 #commute #pollutionshield #commutehome #commuterlife #commutetowork #pollutionskincare #glowing #glossier #beautyaddict #skincareessentials #poolside #summer
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Get in the spirit to celebrate the season with a summer cocktail in hand.  These refreshing drinks ...
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Get in the spirit to celebrate the season with a summer cocktail in hand.  These refreshing drinks are guaranteed to keep you cool on a hot summer day. Available daily throughout the day. For more information please contact Veranda Lounge and Bar at ext. 8211, Salsa Verde at ext. 8310, Pool ... Get in the spirit to celebrate the season with a summer cocktail in hand.  These refreshing drinks are guaranteed to keep you cool on a hot summer day.
Available daily throughout the day.
For more information please contact Veranda Lounge and Bar at ext. 8211, Salsa Verde at ext. 8310, Pool Bar at ext. 8490 and Salsa Bar at ext. 8312.
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#summercocktails #veranda #salsaverde #salsabar #poolbar #livinggrand #grandhyattbali
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Float into summer with hydrated hair. Try our Frizz Ease Daily Nourishment Shampoo, Conditioners, and Leave-In Conditioner for healthier hair. #summer #pool #floaties Float into summer with hydrated hair. Try our Frizz Ease Daily Nourishment Shampoo, Conditioners, and Leave-In Conditioner for healthier hair. #summer #pool #floaties
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Smiling because it’s the first day of summer- my absolute favorite time of year. My time to shine ...
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Smiling because it’s the first day of summer- my absolute favorite time of year. My time to shine and feel and look my best. After all, is Leos need the sun to thrive. Summer means days spent with friends/family, getaways, the beach, and lazy days by the pool. Time to celebrate- check out the ... Smiling because it’s the first day of summer- my absolute favorite time of year. My time to shine and feel and look my best. After all, is Leos need the sun to thrive. Summer means days spent with friends/family, getaways, the beach, and lazy days by the pool. Time to celebrate- check out the @outnet for designer finds like this @johannaortizofficial dress. I have linked similar dresses, so check it out! http://liketk.it/2weXL #liketkit @liketoknow.it Shop my daily looks by following me on the LIKEtoKNOW.it app #njblogger #njmom #njmomblogger #poolshot #bythepool #JOwoman #designerfinds 📷@laurelcreative #ltkfinds #stylecollective #scsister #scsisterlove #scsisterfollow .
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Et voilà <span class="emoji emoji1f495"></span>, meine neue Summer Bag. Hab sie natürlich mit meinen Initialen bestellt <span class="emoji emoji1f60d"></span>. Ich finde, ...
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Et voilà , meine neue Summer Bag. Hab sie natürlich mit meinen Initialen bestellt . Ich finde, sie passt gut zur Tunika. Und weil bestimmt gleich ein paar von euch nach dem Sonnenhut fragen, den gibts aktuell bei C&A. Relaxe gerade noch auf er Liege im Garten meiner Eltern . Meine Nichte ... Et voilà 💕, meine neue Summer Bag. Hab sie natürlich mit meinen Initialen bestellt 😍. Ich finde, sie passt gut zur Tunika. Und weil bestimmt gleich ein paar von euch nach dem Sonnenhut fragen, den gibts aktuell bei C&A. Relaxe gerade noch auf er Liege im Garten meiner Eltern ☀️🌿. Meine Nichte planscht im 14 Grad kalten Pool 💦. Das wäre mir noch zu kalt und klein P auch 🙈.... #details #daily #instagood #summer #summerdetails #summerbag #insta #summerstuff #happy #initials #bag #outfit #ootd #fashion #fashionblogger #instablogger
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Happy Wednesday! <span class="emoji emoji1f495"></span> The sun is shining in #Vancouver and we are getting excited for the summer season! ...
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Happy Wednesday! The sun is shining in #Vancouver and we are getting excited for the summer season! ️ * For those of you that like to hit the “snooze” button every morning ( #guilty 😴), you can some save time from your daily beauty routine with eyelash extensions! 🏼 * With lash extensions, ... Happy Wednesday! 💕 The sun is shining in #Vancouver and we are getting excited for the summer season! ☀️ *
For those of you that like to hit the “snooze” button every morning ( #guilty 😴), you can some save time from your daily beauty routine with eyelash extensions! 🙌🏼 *
With lash extensions, you don’t have to worry about mascara melting in the heat or have the strips of your false lashes lifting! 👁 *
Don’t be afraid to jump in the pool this summer. 🌊 You’ll still look fabulous thanks to your new lash extensions!
Get your lashes done at the #JCI Body Spa just in time for the warm season! 💦 Lashes by #JCI graduate @_ldbeauty 💁🏻‍♀️
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#borntodothis #jcinstitute #bodyspa #spaschool #lashextensions
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If you are enjoying your summer as you should be with bbqs, pool parties, travel, and friends, be ...
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If you are enjoying your summer as you should be with bbqs, pool parties, travel, and friends, be sure to stay on your daily workouts and meal prep. The only way I maintain my physique is to stay on my daily routine. Remember, anyone can make it to the top, but it’s a challenge to remain there! @getdeliciouslyfit If you are enjoying your summer as you should be with bbqs, pool parties, travel, and friends, be sure to stay on your daily workouts and meal prep. The only way I maintain my physique is to stay on my daily routine. Remember, anyone can make it to the top, but it’s a challenge to remain there! @getdeliciouslyfit
This summer @andazscottsdale, enjoy rates starting at $169 which includes daily cocktails by ...
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This summer @andazscottsdale, enjoy rates starting at $169 which includes daily cocktails by the pool, daily breakfast for two @weftandwarpaz, 20% off spa treatments and more! Use code EXTRA to book online ️ #azfoothills #WhenInAndaz #EpicAndaz #AndazScottsdale This summer @andazscottsdale, enjoy rates starting at $169 which includes daily cocktails by the pool, daily breakfast for two @weftandwarpaz, 20% off spa treatments and more! Use code EXTRA to book online ☀️ #azfoothills #WhenInAndaz #EpicAndaz #AndazScottsdale
Each summer we dive deep. Our 3 week Holistic Yoga Flow 200hr Teacher Training is not only a moment ...
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Each summer we dive deep. Our 3 week Holistic Yoga Flow 200hr Teacher Training is not only a moment to pause & deepen your practice, it is truly life changing - Join me & @realtraviseliot in beautiful Southern Spain June 30th-July 21st @suryalilayoga - This training is more than a time to ... Each summer we dive deep. Our 3 week Holistic Yoga Flow 200hr Teacher Training is not only a moment to pause & deepen your practice, it is truly life changing
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Join me & @realtraviseliot in beautiful Southern Spain June 30th-July 21st @suryalilayoga -
This training is more than a time to learn to teach. It is for everyone interested in deepening their practice, whether you’d like to teach or just simply love the practice & are ready to learn more -
Experience 3 weeks of yoga, meditation, subtle anatomy, yoga philosophy, pranayama, nutritious food, community & a stunning retreat center
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Topics of Study Include:
• How to teach a safe, smart class • The art of vinyasa yoga sequencing • Asana/Bandas/Pranayama • Alignment & Anatomy • Yoga Philosophy • Study of the sacred teachings: Yoga Sutras of Patanjali • Krishnamacharya's Vinyasa Krama • Hands on Adjustments • How to develop and structure your own personal practice
• Mantra and Meditation Kirtan and Bhakti Yoga • Ethics of Teaching & Business of Yoga Teaching -
Retreat includes:
200hr Teacher Training Program with Travis and Lauren
Daily Yoga and Meditation
Accommodations
3 Vegetarian Meals a Day
Yoga Alliance Approved
Salt Water Pool
Free Wi-Fi
Walking/Jogging Trails
Free Coffee/Tea
Purified Water
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Not Included:
Airline Ticket
Spa Treatments
Airport Transportation
Books (estimated cost of books $120)
Gratuity for Retreat Staff
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Sample Daily Schedule:
7:30-9:30am Morning Practice
9:30-10:30am Breakfast
10:30am-1:30pm Morning Practicum
1:30-2:30pm Lunch
2:30-4:00pm Homework/Relax
4:00-7:00pm Afternoon Practicum
7:00-8:00pm Dinner
8:00-10:00pm Homework/Relax
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Cost: $3,995-$6,000
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To reserve email [email protected]
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📷 @beautifullyawakening #yogateacher #yogaretreat #teachertraining #studyyoga #yogatraining #travel
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Three-Bedroom Villa. If you want to, you can close off the kitchen with glass doors and turn on the ...
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Three-Bedroom Villa. If you want to, you can close off the kitchen with glass doors and turn on the air conditioning. A door in the kitchen leads to a rear courtyard, where there is an image of one of the island’s gods carved in the cliff. Daily ceremonies give indulgence to villa guests from ... Three-Bedroom Villa. If you want to, you can close off the kitchen with glass doors and turn on the air conditioning. A door in the kitchen leads to a rear courtyard, where there is an image of one of the island’s gods carved in the cliff. Daily ceremonies give indulgence to villa guests from the great deities! #indonesia #bali #candidasa #villabarong #villa #villarental #bungalow #house #hotel #village #relax #pool #vacation #travel #tourism #traveling #holidays #trip #nature #summer #sun #sea #ocean #beach #sand #dream #paradise #nofilter
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With summer temperatures reaching the 100s here in Dallas, finding practical and enriching ways ...
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With summer temperatures reaching the 100s here in Dallas, finding practical and enriching ways to keep the elephants cool is so important. One way we do this is with ice treats! We fill buckets and barrels with the elephants’ favorite fruits, vegetables, and juices, freeze them, and ... With summer temperatures reaching the 100s here in Dallas, finding practical and enriching ways to keep the elephants cool is so important.
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One way we do this is with ice treats! We fill buckets and barrels with the elephants’ favorite fruits, vegetables, and juices, freeze them, and then put them out in the habitats for them to enjoy.
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Another way we keep the elephants cool is with Gatorade. Just like you would need the electrolytes to keep going in the heat, the elephants need them too – but in MUCH larger quantities! We give each elephant about ten gallons on high temperature days. They even have different flavor preferences! For example, Kamba’s favorite flavor is definitely orange.
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Lastly, our daily cool-down routine always includes some water time. Every afternoon we provide them more treats and encourage them to play in our water cannon, get sprayed down with the hose, or take a dip in the pool. They also have constant access to a pool or a mud wallow, so they always have the opportunity to cool down! –Keeper Ashley F.
🐘
#WorldElephantDay #KeeperTakeover #DallasZoo
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Pool obsession. Tadao Ando’s Casa Wabi. Thanks for the daily insta treat @tommyzung #tadaoando ...
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Pool obsession. Tadao Ando’s Casa Wabi. Thanks for the daily insta treat @tommyzung #tadaoando #casawabi #boscosodi #endlesssummer . . . . . . . . . . . . . . . . . . . . . . . . . . #pool #ocean #surf #art #architecture #design #dezeen #sculpture #Mexico #water #stayandwander ... Pool obsession.
Tadao Ando’s Casa Wabi. Thanks for the daily insta treat @tommyzung
#tadaoando #casawabi #boscosodi #endlesssummer
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#pool #ocean #surf #art #architecture #design #dezeen #sculpture #Mexico #water #stayandwander #outside #swim #thegreatoutdoors #travel #beautifuldestinations #summer #explore
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A little early Monday swim <span class="emoji emoji1f4a6"></span> with these cuties! I’m trying not to think about this being their very ...
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A little early Monday swim with these cuties! I’m trying not to think about this being their very ⓁⒶⓈⓉ full week of summer break! They start school next week As I think back on the summer days we’ve had in so thankful for all the time I’ve been able to spend with my girls. Whether we spent the day ... A little early Monday swim 💦 with these cuties! I’m trying not to think about this being their very ⓁⒶⓈⓉ full week of summer break! They start school next week 😭 As I think back on the summer days we’ve had in so thankful for all the time I’ve been able to spend with my girls. Whether we spent the day out by the pool, going to and from dance/gymnastics classes, have brunch with friends or just cuddling watching movies in my bed it was such sweet moments I’ll never forget.
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Having children has really opened my eyes to how fast time just flies by and I can’t imagine my life if it wasn’t spent with these girls every single day. Yes I have to work & be on my phone (more often than I would like at times) but I would chose my “JOB” any day over and over if it means getting to still be present with my girls on a daily basis, spend the full summer with them and be the one to raise them.
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I don’t live for the weekends or my 2 week yearly vacation. I love Monday’s as much as Friday’s and it is simply because I said yes to a Work form Home opportunity so I could create a life I love ♥︎
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Getting our daily dose of blue in the WET #pool See you on Sunday morning! Head over to our Stories ...
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Getting our daily dose of blue in the WET #pool See you on Sunday morning! Head over to our Stories Highlights “PARTY” to learn more details about #Summer Crush pool #party! #whotel #wtaipei #wtaipei #taipei #woobartpe #bar #whotel #woobar #party Getting our daily dose of blue in the WET #pool See you on Sunday morning!
Head over to our Stories Highlights “PARTY” to learn more details about #Summer Crush pool #party!
#whotel #wtaipei
#wtaipei #taipei #woobartpe #bar #whotel #woobar #party
Attention all Mom's (& Dad's too)!! If you're family loves spending time camping, chilling at the ...
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Attention all Mom's (& Dad's too)!! If you're family loves spending time camping, chilling at the beach, splashing in the pool or just spending time outside enjoying the warm weather, be sure to check out @fairytaleshaircare! We love their Sun & Swim line to help keep the kids hair moisturized ... Attention all Mom's (& Dad's too)!! If you're family loves spending time camping, chilling at the beach, splashing in the pool or just spending time outside enjoying the warm weather, be sure to check out @fairytaleshaircare! We love their Sun & Swim line to help keep the kids hair moisturized after beach/pool days. The products smell like lemon, leave their hair super shiny and soft and I know that their hair is being nourished after being in the harsh sun! The Coco Cabana After-Sun Spray is amazing for getting rid of those tangles after a windy day outside, or you can use it daily after the shower/bath to keep easily comb through hair and keep it hydrated. Don't forget to pick up the Bug Bandit DEEt-Free Bug Spray to keep those pesky mosquitos away while you're out camping, making some delicious s'mores! It smells so yummy and it's pesticide free! Click the link in my bio to get your #FairyTalesHairCare! .
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#ad #FairyTalesSummerFun #swimhair #deetfree #summerhair #kids #cutekids #kidsofinstagram #summervibes #summer #summertime #summerfun #poolday #beachday #camping
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 #ad Say hello to my newest BFF for the Summer! <span class="emoji emoji1f46f"></span>‍♀️ The new @olay Total Effects Whip with SPF25! 🕶It’s ...
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#ad Say hello to my newest BFF for the Summer! ‍♀️ The new @olay Total Effects Whip with SPF25! 🕶It’s the perfect addition to my Summer skincare routine Not only is it extremely lightweight and moisturizing, but also makes sure I am incorporating SPF into my daily trips to the pool (Something ... #ad Say hello to my newest BFF for the Summer! 👯‍♀️ The new @olay Total Effects Whip with SPF25! 🕶It’s the perfect addition to my Summer skincare routine ☀️ 👙 Not only is it extremely lightweight and moisturizing, but also makes sure I am incorporating SPF into my daily trips to the pool (Something I have been SO terrible at throughout the years!) 🤦🏻‍♀️
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If you are a fan of the original Total Effects Whip, you are absolutely going to want to grab it’s fabulous SPF sister. Unlike other sunscreens, it doesn’t feel sticky or greasy on the skin. ✨ Enjoy your Summer months and grab your very own at @ultabeauty >> spr.ly/Sun-Ulta01 #FeelTheWhip #mySPFMatch
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SUMMER RENTAL Long Branch NJ Ranch Style with Pool! GREAT LAST MINUTE DEAL! 4 Bedrooms, 2.5 ...
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SUMMER RENTAL Long Branch NJ Ranch Style with Pool! GREAT LAST MINUTE DEAL! 4 Bedrooms, 2.5 Bathrooms Separate Living Room, Dining Room, Kitchen, Den Room W Sky Light, Center Hall Sky Light Pool, Back Deck With Outdoor Furniture, Front Porch. WILL BE GONE BY MORNING! CONTACT JACK 917-533-8905 [email protected] Check ... SUMMER RENTAL
Long Branch NJ
Ranch Style with Pool!
GREAT LAST MINUTE DEAL!
4 Bedrooms, 2.5 Bathrooms
Separate Living Room, Dining Room, Kitchen, Den Room W Sky Light, Center Hall Sky Light
Pool, Back Deck With Outdoor Furniture, Front Porch.
WILL BE GONE BY MORNING!
CONTACT
JACK
917-533-8905
[email protected]
Check out Our Website,
Social Media and Whatsapp
For Daily Updated Listings
WEB: CommunityDiggs.com
INSTAGRAM: @communitydiggs
WHATSAPP: @communitydiggs
#jackcohensummerrental #houseforsale #houseforrent #newjersey #realestate #property #bestblock #eatontown #bedroom #kitchen #summerrental #summerhouse #greatprice #kosherproperties #koshermedia
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Hallo ihr Lieben und einen tollen Abend gewünscht. <span class="emoji emoji1f618"></span> Heute waren wir wieder vormittags am Pool und ...
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Hallo ihr Lieben und einen tollen Abend gewünscht. Heute waren wir wieder vormittags am Pool und nachmittags am Strand. Ich kann euch gar nicht sagen, was mir besser gefällt. 🏖 Wie ist es bei euch? Seid ihr Strand- oder Poolgänger? Hoffe ihr seid alle gut in die neue Woche gestartet ️ #blogger ... Hallo ihr Lieben und einen tollen Abend gewünscht. 😘 Heute waren wir wieder vormittags am Pool und nachmittags am Strand. Ich kann euch gar nicht sagen, was mir besser gefällt. 💦🏖 Wie ist es bei euch? Seid ihr Strand- oder Poolgänger? 💕 Hoffe ihr seid alle gut in die neue Woche gestartet ❤️ #blogger #blogger_de #summer #sun #beach #pool #blondehair #love #friends #life #couple #travel #vacation #bikini #hot #ootd #potd #inspo #daily @crownhotels
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End of summer <span class="emoji emoji1f629"></span> but finally together #friends #pool #poolparty #me #summer #ootd #daily Ph: @martolin ...
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End of summer but finally together #friends #pool #poolparty #me #summer #ootd #daily Ph: @martolin End of summer 😩 but finally together #friends #pool #poolparty #me #summer #ootd #daily
Ph: @martolin ♥️
End your summer with a staycation in a personal bungalow at @andazscottsdale. Book a stay before ...
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End your summer with a staycation in a personal bungalow at @andazscottsdale. Book a stay before September 3rd using code “EXTRA” & receive rates starting at $169, daily breakfast for two, waived resort fees, four drinks daily at Turquoise Pool and more! Visit andazscottsdale.com to book ... End your summer with a staycation in a personal bungalow at @andazscottsdale. Book a stay before September 3rd using code “EXTRA” & receive rates starting at $169, daily breakfast for two, waived resort fees, four drinks daily at Turquoise Pool and more! Visit andazscottsdale.com to book ☀️ #AZFoothills #WhenInAndaz #AndazScottsdale
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Cheers to the man who taught me how to perfect my free throw, took us to play countless games of putt-putt, ...
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Cheers to the man who taught me how to perfect my free throw, took us to play countless games of putt-putt, spent many summer nights at the pool with us, gave me my love of watching college basketball and most importantly has taught me what sacrificial love, grace and generosity looks like in ... Cheers to the man who taught me how to perfect my free throw, took us to play countless games of putt-putt, spent many summer nights at the pool with us, gave me my love of watching college basketball and most importantly has taught me what sacrificial love, grace and generosity looks like in daily life more than any other person. Dad, there's no one like you and I'm grateful to celebrate you on your birthday! Wish I could be in town to celebrate with you and get a drink from Common Grounds but January will be here soon enough! Love you to Waco and back! It's already the 7th over here so happy birthday Dad! 🎉🎂
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One of the locations for our 6-day Stand Up Paddle and Yoga retreat in Gozo, Malta this June!! Enjoy ...
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One of the locations for our 6-day Stand Up Paddle and Yoga retreat in Gozo, Malta this June!! Enjoy staying in this rustic villa just minutes from the beach with our own private pool and garden, and breathtaking views. Yoga twice daily, paddling, diving, hiking, the best vegan food, and ... One of the locations for our 6-day Stand Up Paddle and Yoga retreat in Gozo, Malta this June!! Enjoy staying in this rustic villa just minutes from the beach with our own private pool and garden, and breathtaking views. 😍 Yoga twice daily, paddling, diving, hiking, the best vegan food, and many more magical adventures. Who's coming? Email [email protected] for more info and to reserve your spot!! ☀️❤️🌴 #love #sup #paddle #yoga #island #gozo #malta #villa #retreat #diving #adventure #travel #bliss #supyoga #life #health #fitness #summer #vegan #paradise #yogaeverydamnday
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DO YOU HAVE TO DO CARDIO WHILE DIETING? . . Diet (specifically your calorie intake) is the most ...
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DO YOU HAVE TO DO CARDIO WHILE DIETING? . . Diet (specifically your calorie intake) is the most important factor when it comes to losing fat. However, I have and will always implement cardio to increase my daily calorie expenditure when cutting and here’s why: . . Proportions aside, ... DO YOU HAVE TO DO CARDIO WHILE DIETING? .
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Diet (specifically your calorie intake) is the most important factor when it comes to losing fat. However, I have and will always implement cardio to increase my daily calorie expenditure when cutting and here’s why:
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Proportions aside, I’m not the biggest guy and even with a decent metabolic rate, as a 5’6” 150 lbs human that works at a desk I’m going to have a much lower TDEE (total daily energy expenditure) than a 6’ 200 lbs restaurant server who is on their feet 8 hours per day. The options to increase the rate of fat loss are to continue to decrease calories or to increase activity or a combination of both. If you can increase calories burned without sacrificing your training volume and strength in the gym and do something you enjoy (like biking for me) then you’ll be able to increase your daily calorie deficit. This is really important for shorter people who want to lose one pound per week. It’s tough to create a 500 calorie deficit when your maintenance calories are under 2,000 without committing to cardio (this is very common with shorter females). .
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Timing protein intake and making strength training the focus will ensure that you minimize muscle loss as you increase cardio. There’s nothing wrong with doing some type of low impact cardio each day if you work a sedentary job. On the other hand, I have clients that are more active outside of the gym that diet and prep with little to no cardio at all. It’s very dependent on the person, their lifestyle and their goals. .
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Don’t be afraid to implement cardio as needed. For more info about diet and fat loss check out the @maxhypetraining macros calculator and nutrition guidebook! .
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#california #summer #summertime #abs #shredded #fitspo #target #fitnessmodel #motivation #cardio #dieting #cutting #macros #iifym #fatloss #pool #water #aesthetic #maxhypetraining #aesthetics
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About 5 yrs ago I joined something bigger than me. I was lost, I was no longer serving my #purpose and ...
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About 5 yrs ago I joined something bigger than me. I was lost, I was no longer serving my #purpose and then an opportunity fell into my lap. After pushing it away for months I finally said Why Not and jumped in.... . BEST DECISION EVER 🏻 . See I left #teaching and was confused as what I was meant ... About 5 yrs ago I joined something bigger than me. I was lost, I was no longer serving my #purpose and then an opportunity fell into my lap. After pushing it away for months I finally said Why Not and jumped in....😘
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BEST DECISION EVER 🙌🏻
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See I left #teaching and was confused as what I was meant to do. This opportunity allowed me to marry my #passion of #fitness and helping others and I just changed what I teach🙋🏻‍♀️
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I also lacked a #community of babes who GOT ME. Who wanted more, who needed connection and saw a bigger vision together. That’s where I found my TEAM my TRIBE 💗
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A bonus was all the amazing ladies I’d get to help, work with and connect. My #fitfamily grows bigger daily and it’s been such a #blessing to me😘
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A few times a year our local #coach families connect for learning, fellowship & a #workout Today is one of those days. In a week I’m off to the #RivieraMaya with some rockstar #bossbabes to hang by the pool 👙soak up the sun ☀️ catch up, party 🎉 and workout together 👭
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We get to do all those things again this summer at our annual coach summit. So yea Life has been changed for the better, truly blessed I said yes to this community💋
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If you are looking for a community, a #tribe a fit family and a way to #makeadifference than girl let’s connect I’d love to do life with ya 🙋🏻‍♀️
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#team #yourvibeattractsyourtribe #dowhatyoulove #tbbss #ukfitchics #dcsupersunday #fitgirlvibes #fit #fitnessjunkie #fitlife #fitgirl #igfit #fitnessinstructor #butfirstcoffee
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This summer <span class="emoji emoji2600"></span>️ I CHALLENGE YOU 🤩 to obsess over loving yourself rather than others loving you <span class="emoji emoji1f495"></span>. Choose ...
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This summer ️ I CHALLENGE YOU 🤩 to obsess over loving yourself rather than others loving you . Choose the swimwear YOU feel most comfortable, confident and fabulous in. There is no right way to have a body, especially a bikini body so don’t let what you perceive to be the opinions of others ... This summer ☀️ I CHALLENGE YOU 🤩 to obsess over loving yourself rather than others loving you 💕. Choose the swimwear YOU feel most comfortable, confident and fabulous in. There is no right way to have a body, especially a bikini body 👙 so don’t let what you perceive to be the opinions of others rule what you wear and ruin your time at the beach🌊😔.
I know it’s easy to think that we know what others will be saying about how we look but this is often just the cruel things we’ve said to ourselves over the years. It becomes self sabotage and we get so wrapped up in what other nasty things people could be thinking or saying that we spoil our own holiday- THIS MUST STOP ⛔️. Don’t rain on your own parade 🌧🌂. Start telling your body all of the things that you 💖LOVE 💖 about it and repeat them daily. Other people’s opinions of you- good or bad- don’t matter. They should be far more concerned with enjoying their holiday to care what you’re wearing by the pool and if they do say something mean or nasty, it really does say far more about them than it could ever do about you.

When people think horrible thoughts about themselves & their life, they often project them onto others. Instead, focus on thinking how awesome, happy & confident you look & feel living your best life & that’ll project onto others too. When you love yourself it’s infectious 😍 & so much easier for others to love you too.

ACCEPT MY CHALLENGE 🤩 BE A WINNER 🏆 & HAVE THE BEST 💛SUMMER ☀️ OF YOUR LIFE!
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Bikini👙: @SimplyBeUK / @SimplyBeUSA
Location📍: Blue Lagoon Beach, Bali
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#plussizeblogger #travel #travelblogger #travelblogging #tbloggers #travelling #plussize #plussizefashionista #plussizebikini #fatkini #inspiration #baliindonesia #balibaby #baligasm #bali🌴 #balitrip #gltlove #plussizeswimwear #everybodyisabikinibody #selflove #explorebali #plussizetravel #plussizetraveller #plussizeholiday #bluelagoon #bodyconfidence #bopowarrior #selfconfidence #plussizetravelblogger #simplysummer
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Good Morning and happy Saturday Babes <span class="emoji emoji1f497"></span><span class="emoji emoji1f497"></span> Für mich heißt es heute fleißig sein und ganz viel Kram erledigen, ...
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Good Morning and happy Saturday Babes Für mich heißt es heute fleißig sein und ganz viel Kram erledigen, wir für die Uni, Dinge umtauschen gehen, etc. Umso lieber erinnere ich mich an unseren Urlaub letzte Woche zurück .. ️ Was steht bei euch heute an? P.S.: Denkt dran morgen ist Muttertag ... Good Morning and happy Saturday Babes 💗💗 Für mich heißt es heute fleißig sein und ganz viel Kram erledigen, wir für die Uni, Dinge umtauschen gehen, etc. Umso lieber erinnere ich mich an unseren Urlaub letzte Woche zurück .. ☀️ Was steht bei euch heute an? P.S.: Denkt dran morgen ist Muttertag 🙈💐 #love #family #friends #couple #flamingo #pool #beach #vacation #summer #hot #instagood #inspo #daily #post #palmtrees #ootd #potd #blogger #bloggerstyle #fashion
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Hello Friyayyyy <span class="emoji emoji1f499"></span> Da das Wetter uns hier in Deutschland mal wieder einen Strich durch die Rechnung ...
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Hello Friyayyyy Da das Wetter uns hier in Deutschland mal wieder einen Strich durch die Rechnung macht, folgt noch eins meiner Urlaubsbilder. Ich hoffe ihr startet alle gut in euer verlängertes Wochenende und habt etwas tolles vor?!️ Ich werde jetzt etwas leckeres kochen und mir ... Hello Friyayyyy 💙 Da das Wetter uns hier in Deutschland mal wieder einen Strich durch die Rechnung macht, folgt noch eins meiner Urlaubsbilder. ☀️🌴 Ich hoffe ihr startet alle gut in euer verlängertes Wochenende und habt etwas tolles vor?!☺️ Ich werde jetzt etwas leckeres kochen und mir dann einen gemütlichen Abend auf der Couch machen. 🦋💙 #travel #summer #vacation #love #friends #couple #pool #drinks #evening #ootd #potd #fashion #blogger #blogger_de #inspo #daily #post #inspiration #sun
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JUST LISTED Stunning 2 Bedroom + Den, 3 Bathroom (den can be used as 3rd bedroom) corner unit with ...
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JUST LISTED Stunning 2 Bedroom + Den, 3 Bathroom (den can be used as 3rd bedroom) corner unit with unobstructive and expansive views of Biscayne Bay and the City Skyline from every room. Marble flooring throughout all living areas and wood flooring in both bedrooms. Exquisite finishes ... JUST LISTED

Stunning 2 Bedroom + Den, 3 Bathroom (den can be used as 3rd bedroom) corner unit with unobstructive and expansive views of Biscayne Bay and the City Skyline from every room. Marble flooring throughout all living areas and wood flooring in both bedrooms. Exquisite finishes include Italian glass cabinetry, exquisite marble countertops and top-of the line SubZero, Wolf and Bosch appliances in the kitchen. APPLE® Smart Home Technology allows you to control all functions and features of the condo from your iPad. Two large balconies with a summer kitchen and barbecue is great for entertaining guests. Building amenities include infinity pool, state-of-the-art fitness center and spa, concierge, valet, pet walker and daily complimentary breakfast. This unit comes with 2 assigned parking spaces.

Available for SALE at $3,795,000 or for RENT at $8,750 per month. For more information, contact us directly at 📞 +1 (786) 401-6906 or via email at 📩 [email protected]

www.IglesiasRealtyGroup.com

Follow our broker ☞ @luisiglesiasrealestate
Follow our broker ☞ @luisiglesiasrealestate
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JUST LISTED Stunning 2 Bedroom + Den, 3 Bathroom (den can be used as 3rd bedroom) corner unit with unobstructive and expansive views of Biscayne Bay and the City Skyline from every room. Marble flooring throughout all living areas and wood flooring in both bedrooms. Exquisite finishes ... JUST LISTED

Stunning 2 Bedroom + Den, 3 Bathroom (den can be used as 3rd bedroom) corner unit with unobstructive and expansive views of Biscayne Bay and the City Skyline from every room. Marble flooring throughout all living areas and wood flooring in both bedrooms. Exquisite finishes include Italian glass cabinetry, exquisite marble countertops and top-of the line SubZero, Wolf and Bosch appliances in the kitchen. APPLE® Smart Home Technology allows you to control all functions and features of the condo from your iPad. Two large balconies with a summer kitchen and barbecue is great for entertaining guests. Building amenities include infinity pool, state-of-the-art fitness center and spa, concierge, valet, pet walker and daily complimentary breakfast. This unit comes with 2 assigned parking spaces.

Available for SALE at $3,795,000 or for RENT at $8,750 per month. For more information, contact us directly at 📞 +1 (786) 401-6906 or via email at 📩 [email protected]

www.IglesiasRealtyGroup.com

Follow our broker ☞ @luisiglesiasrealestate
Follow our broker ☞ @luisiglesiasrealestate
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Today’s #DailyTees are all about those rainy days! We’ve got Pee in the Pool by @paperbeatsscissors ...
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Today’s #DailyTees are all about those rainy days! We’ve got Pee in the Pool by @paperbeatsscissors and Frog Rainy Day by @techranova! AND today is the first day of tank tops! Now you can grab daily designs as tees or tanks! Happy summer! #dolphins #froggirl #myheroacademia #SunsOutGunsOut ... Today’s #DailyTees are all about those rainy days! We’ve got Pee in the Pool by @paperbeatsscissors and Frog Rainy Day by @techranova! AND today is the first day of tank tops! Now you can grab daily designs as tees or tanks! Happy summer! #dolphins #froggirl #myheroacademia #SunsOutGunsOut #theyetee
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제온 dark blue navy. @jeonathletica_official #jeon #jeonathletica #제온 #제온애슬레티카 #swimwear #fashion ...
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제온 dark blue navy. @jeonathletica_official #jeon #jeonathletica #제온 #제온애슬레티카 #swimwear #fashion #clothingbrand #clothes #pool #vacation #underwear #navy #color #sunday #daily #ootd #mensfashion #photoshoot #photoshooting #lookbook #summer #수영복 제온 dark blue navy.
@jeonathletica_official
#jeon #jeonathletica #제온 #제온애슬레티카 #swimwear #fashion #clothingbrand #clothes #pool #vacation #underwear #navy #color #sunday #daily #ootd #mensfashion #photoshoot #photoshooting #lookbook #summer #수영복
This is why Floridians love the winter... this is what Summer looks like in Florida! Hot! Humid! ...
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This is why Floridians love the winter... this is what Summer looks like in Florida! Hot! Humid! Daily rain and thunderstorms! Stuck inside the house! With kids! lol the list goes on . . Ihr Lieben... hier ist der Grund warum wir Floridianer den Winter so sehr lieben! So sieht nämlich unser ... This is why Floridians love the winter... this is what Summer looks like in Florida! Hot! Humid! Daily rain and thunderstorms! Stuck inside the house! With kids! lol the list goes on 😜
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Ihr Lieben... hier ist der Grund warum wir Floridianer den Winter so sehr lieben! So sieht nämlich unser Sommer aus... Heiß! Schwül! Regen! Gewitter! Zu Hause eingesperrt! Mit Kindern!! 😜⛈⛈⛈ draußen im Regen spielen ist in Florida nicht drin, es gibt viel zu viele Blitzeinschläge! Nicht umsonst nennt man Tampa Bay vor allem den Lightning Capitol of The World! ⛈⚡️aber ich weiß, es ist Jammern auf hohem Niveau. Wenn die Sonne wieder da ist springt man halt in den Pool um sich abzukühlen 🌦🌥⛅️🌤☀️
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#tampabayhome #floridapools #poolsideliving
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APR 10 2018. <span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span>啊啊啊前幾天儷推薦給大家吃薑黃錠+鎂可加速燃脂促進新陳代謝<span class="emoji emoji1f525"></span>自己已吃掉三罐剛才要訂私信他們確認有無現貨居然說要售完了...................提醒妳們最好快去囤貨售完官網就會提前關閉!請直接快去官網搶比較快啦<span class="emoji emoji261d"></span>️因為很常賣到缺貨真心不騙<span class="emoji emoji2b55"></span>️你們也沒我這麼會吃吧🤷🏿‍♀️出國吃了十餐早晚各吞兩顆睡覺隔天一早拉一大砲才敢拍照🤤這次出國便秘都靠鎂拿兩顆給阿傑哥他拉了四炮哈哈哈哈哈哈哈哈哈哈哈哈馬的我好羨慕<span class="emoji emoji1f602"></span>不用擔心完全不會肚子痛<span class="emoji emoji1f6bd"></span> . 女人過了25歲代謝變差這是無法避免的🤦🏿‍♀️畢竟每個人的體質不一樣建議先詢問醫師或詢問他們專業人員的建議比較清楚。當初儷也是再三確認過後才敢下訂。現在2盒薑黃送mini組2盒再送DAILY鎂1盒⋯⋯超級划算難怪會要賣完!!!!!!!!!!!!!!!!!!!結帳輸入「LIL ...
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APR 10 2018. 啊啊啊前幾天儷推薦給大家吃薑黃錠+鎂可加速燃脂促進新陳代謝自己已吃掉三罐剛才要訂私信他們確認有無現貨居然說要售完了...................提醒妳們最好快去囤貨售完官網就會提前關閉!請直接快去官網搶比較快啦️因為很常賣到缺貨真心不騙️你們也沒我這麼會吃吧🤷🏿‍♀️出國吃了十餐早晚各吞兩顆睡覺隔天一早拉一大砲才敢拍照🤤這次出國便秘都靠鎂拿兩顆給阿傑哥他拉了四炮哈哈哈哈哈哈哈哈哈哈哈哈馬的我好羨慕不用擔心完全不會肚子痛 . 女人過了25歲代謝變差這是無法避免的🤦🏿‍♀️畢竟每個人的體質不一樣建議先詢問醫師或詢問他們專業人員的建議比較清楚。當初儷也是再三確認過後才敢下訂。現在2盒薑黃送mini組2盒再送DAILY鎂1盒⋯⋯超級划算難怪會要賣完!!!!!!!!!!!!!!!!!!!結帳輸入「LIL ... APR 10 2018.
😱😱😱😱😱啊啊啊前幾天儷推薦給大家吃薑黃錠+鎂可加速燃脂促進新陳代謝🔥自己已吃掉三罐剛才要訂私信他們確認有無現貨居然說要售完了...................提醒妳們最好快去囤貨售完官網就會提前關閉!請直接快去官網搶比較快啦☝️因為很常賣到缺貨真心不騙⭕️你們也沒我這麼會吃吧🤷🏿‍♀️出國吃了十餐早晚各吞兩顆睡覺隔天一早拉一大砲才敢拍照🤤這次出國便秘都靠鎂拿兩顆給阿傑哥他拉了四炮哈哈哈哈哈哈哈哈哈哈哈哈馬的我好羨慕😂不用擔心完全不會肚子痛🚽
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女人過了25歲代謝變差這是無法避免的🤦🏿‍♀️畢竟每個人的體質不一樣建議先詢問醫師或詢問他們專業人員的建議比較清楚。當初儷也是再三確認過後才敢下訂。現在2盒薑黃送mini組2盒再送DAILY鎂1盒⋯⋯超級划算難怪會要賣完!!!!!!!!!!!!!!!!!!!結帳輸入「LIL 」可再享折扣不打白不打~我不知道優惠代碼期限到何時ANYWAY快趁還可以用時趕快用💃🏿🕺🏿💃🏿🕺🏿💃🏿🕺🏿
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網址送你:https://goo.gl/KESNDY
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然後大腿肥胖紋那是努力瘦下的證據
#makeup #beach #pool #style #bikini #bikiniseason #bblogger #blogger #fashion #summer #love #live #swag #dope #makeuplife #tattoo #ink #instagood #instapic #tbt #lookbook
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I’m seriously over the moon about these sandals! Bring on the cutoffs, Summer dresses and pool days. ...
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I’m seriously over the moon about these sandals! Bring on the cutoffs, Summer dresses and pool days. 🏻 Shop my daily looks by following me on the LIKEtoKNOW.it app! http://liketk.it/2vie3 #liketkit @liketoknow.it #LTKstyletip #LTKshoecrush #LTKunder100 #LTKsalealert I’m seriously over the moon about these sandals! Bring on the cutoffs, Summer dresses and pool days. 👌🏻 Shop my daily looks by following me on the LIKEtoKNOW.it app! http://liketk.it/2vie3 #liketkit @liketoknow.it #LTKstyletip #LTKshoecrush #LTKunder100 #LTKsalealert
Check out our growing line of summer shorts, ans swim wear. All top designers, and new styles for ...
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Check out our growing line of summer shorts, ans swim wear. All top designers, and new styles for 2015. Broad shorts, to male bikinis. We are adding new products daily. Appox. $ 25-$90 per pair. #style #mensfashionreview #accessories #mensfashion #swim #jock #gymguys #gym #gymwear #gift ... Check out our growing line of summer shorts, ans swim wear. All top designers, and new styles for 2015. Broad shorts, to male bikinis. We are adding new products daily. Appox. $ 25-$90 per pair. #style #mensfashionreview #accessories #mensfashion #swim #jock #gymguys #gym #gymwear #gift #sexymen #cuteguys #cute #gay #top #bottom #pool #american #beach #outdoors #beachwear #sexyunderwear #sexy #style #swimwear #summervacation #cuteguys #cutebutt
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Let your kids create wonderful summer memories together! 🌤Our kiddie pool is open daily from 8am ...
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Let your kids create wonderful summer memories together! 🌤Our kiddie pool is open daily from 8am to 10pm. 🏖 📸: @janineee.o Let your kids create wonderful summer memories together! 🌤Our kiddie pool is open daily from 8am to 10pm. 🏖
📸: @janineee.o
:::: scroll down for English version:::: Jest już prawie wiosna, więc najwyższy czas zaplanować ...
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:::: scroll down for English version:::: Jest już prawie wiosna, więc najwyższy czas zaplanować wakacje. Podobnie jak w poprzednim roku, zapraszam serdecznie na dwa terminy 7 dniowych warsztatów Tai Chi i jogi, które będę miał przyjemność współprowadzić w jednym z najcudowniejszych ... :::: scroll down for English version:::: Jest już prawie wiosna, więc najwyższy czas zaplanować wakacje. Podobnie jak w poprzednim roku, zapraszam serdecznie na dwa terminy 7 dniowych warsztatów Tai Chi i jogi, które będę miał przyjemność współprowadzić w jednym z najcudowniejszych miejsc w tej części świata. Starzyna to urokliwa i wyjątkowo spokojna wieś na skraju Puszczy Białowieskiej z niepowtarzalnym ośrodkiem organizującym warsztaty skierowane do wszystkich zainteresowanych samorozwojem, aktywnym wypoczynkiem i pięknem natury. Poza codziennymi zajęciami na gości będzie czekać tam przepyszne jedzenie, basen, sauna, korty tenisowe, rowery oraz wiele innych atrakcji, a wszystko w bardzo przystępnej cenie i atmosferze pozwalającej naładować przysłowiowe baterie na cały rok. Dokładne terminy i szczegółowe informacje na:
www.starzyna.pl/category/warsztaty
Spieszcie się, bo miejsc coraz mniej i do zobaczenia! :::: English version :::: Spring is almost here so it's the highest time to plan your summer holidays. Just like last year I'm inviting you to two 7 days Tai Chi and yoga workshops that I will have the pleasure of co-leading in one of the most amazing places in this part of the world. Starzyna is a charming and very quiet village on the outskirts of Bialowieza Forest with unique center organising workshops for people interested in self development, active leisure and the beauty of nature. Besides daily practice the place is offering delicious food, swimming pool, sauna, tennis courts, bikes plus many other attractions and all of that at very reasonable prices and atmosphere that supports recharging your batteries for the whole year. Feel free to contact me for more details but hurry up because the spots are filling up fast. See you there!
#starzyna #puszczabialowieska #bialowiezaforrest #puszczabiałowieska #kochampuszcze #podlasie #warsztatowo #warsztatyjogi #wakacjezjoga #wakacjezjogą #wakacje2018 #aktywnywypoczynek #taichi #taichichuan #taijiquan #qigong #chigong #chikung #medytacja #medytacjawlesie #medytacjawruchu #jogapolska #podlasietakiepiekne #zdrowystylżycia
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Yaay. This June @Kirileighlynch and I will be hosting two retreats at Casa Balat in dreamy Sicily ...
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Yaay. This June @Kirileighlynch and I will be hosting two retreats at Casa Balat in dreamy Sicily The first one runs over the summer solstice from the 16.6 to 22.6 and is especially designed for anyone who self-identifies as female. We’ll work with the theme ‘Transformation’. The second ... Yaay. This June @Kirileighlynch and I will be hosting two retreats at Casa Balat in dreamy Sicily 🌺 The first one runs over the summer solstice from the 16.6 to 22.6 and is especially designed for anyone who self-identifies as female. We’ll work with the theme ‘Transformation’. The second one is a full moon retreat, open to all and happens from the 25.6 to 1.7 with the theme ‘Creativity’. Both retreats feature seven days of transformational work including twice daily yoga classes, meditation and pranayama, workshops, plenty of free time to rest/explore, a solstice and full moon ritual and a manifestation burning ceremony. The price includes accommodation in our spacious tents or in double rooms, traditional Sicilian meals (vegetarian and vegan friendly) cooked by a local Nonna, all classes and workshops, yoga mats, props and a special gift.

Casa Balat is a 300 year old farmhouse set in the spectacular Sicilian countryside, with an open air yoga shala, saltwater pool, beautiful gardens and delicious food. The surroundings include the white beaches of Vendicari nature reserve, Cavagrande’s caves and rivers and UNESCO world heritage sites such as Noto, Noto Antica and Palazzolo Acreide.
Both retreats are only 580€ per person for accommodation in tent or 700€ per person for a shared double room. Spaces are strictly limited. To book PM or get in touch at [email protected]
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Lost to an outer state of mind... I’m lifted<span class="emoji emoji2728"></span> . . . . . . . . #summer #pool #saturday #sunnyday ...
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Lost to an outer state of mind... I’m lifted . . . . . . . . #summer #pool #saturday #sunnyday #goodvibes #chilegram #instachile #ig #2018 #water #february #instalike #like4like #insta #chile #instagood #instadaily #daily #justbe #selfienation #likes #santiago #me Lost to an outer state of mind... I’m lifted✨
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#summer #pool #saturday #sunnyday #goodvibes #chilegram #instachile #ig #2018 #water #february #instalike #like4like #insta #chile #instagood #instadaily #daily #justbe #selfienation #likes #santiago #me
El Peñón, Santa Teresa, Costa Rica 🇨🇷 @fionaqs #PuraVida #CostaRica #enjoy #ocean #sea #water ...
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El Peñón, Santa Teresa, Costa Rica 🇨🇷 @fionaqs #PuraVida #CostaRica #enjoy #ocean #sea #water #sky #sun #rocks #rock #summer #travel #nice #sunny #colors #color #green #blue #beautiful #amazing #bikini #pool #natural #nature #photo #picture #like #follow #daily #instadaily El Peñón, Santa Teresa, Costa Rica 🇨🇷 @fionaqs #PuraVida #CostaRica #enjoy #ocean #sea #water #sky #sun #rocks #rock #summer #travel #nice #sunny #colors #color #green #blue #beautiful #amazing #bikini #pool #natural #nature #photo #picture #like #follow #daily #instadaily
Seriously, is there anything cuter than baby feet? This summer was the hottest year on record so ...
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Seriously, is there anything cuter than baby feet? This summer was the hottest year on record so boba drinks had a daily presence in our house. James's big toe was the size of a honey boba & his other toes were the size of popping bobas so we called them boba toes & threatened to eat them up! #newborn ... Seriously, is there anything cuter than baby feet? This summer was the hottest year on record so boba drinks had a daily presence in our house. James's big toe was the size of a honey boba & his other toes were the size of popping bobas so we called them boba toes & threatened to eat them up! #newborn #newbornphotography #babyboy #boba
Photography: @aimee_pool_photography
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<span class="emoji emoji1f331"></span>Thank you Ubud! You absolutely blew my mind<span class="emoji emoji1f331"></span> - If you have tuned in to my daily insta-story adventures ...
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Thank you Ubud! You absolutely blew my mind - If you have tuned in to my daily insta-story adventures then you would have seen I have re-located to Canggu! 🏖🔆 - #gratitude #happy #dreams #love #summer #villa #pool #grateful #meditation #health #smile #travel #luxury #onlinept #onlinetrainer ... 🌱Thank you Ubud! You absolutely blew my mind🌱
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If you have tuned in to my daily insta-story adventures then you would have seen I have re-located to Canggu! 🏖🔆🌴
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#gratitude #happy #dreams #love #summer #villa #pool #grateful #meditation #health #smile #travel #luxury #onlinept #onlinetrainer #weightlossexpert #travelphotography #fitness #shirtless #bali #ubud #travelblogger #life #picoftheday #balibible #canggu #business
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What do you all think of my deck? Thanks to @betterhomesandgardens Everyone come visit me at home. ...
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What do you all think of my deck? Thanks to @betterhomesandgardens Everyone come visit me at home. Give me some feedback in the comments, I would greatly appreciate it. • • • • #Summer #betterhomesandgardens #picoftheday #floral #summerdecor #GoPro #WetHotAmericanSummer #Glow ... What do you all think of my deck? Thanks to @betterhomesandgardens
Everyone come visit me at home. Give me some feedback in the comments, I would greatly appreciate it. •



#Summer #betterhomesandgardens #picoftheday #floral #summerdecor #GoPro #WetHotAmericanSummer #Glow #Sunlight #Daily #pool #swimming #decor #pooldeck
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MEBB FACE MONDAY IS BACK AND CUTER THAN EVER!! Megan @volcomista said this about our hemp lotion: ...
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MEBB FACE MONDAY IS BACK AND CUTER THAN EVER!! Megan @volcomista said this about our hemp lotion: "Last night my little copper top was sunburned from 20 minutes in the pool. He was very red (left) now, on the right after 1 night of being slathered in Hemp lotion, his sunburns almost gone! (Right) ... MEBB FACE MONDAY IS BACK AND CUTER THAN EVER!! Megan @volcomista said this about our hemp lotion: "Last night my little copper top was sunburned from 20 minutes in the pool. He was very red (left) now, on the right after 1 night of being slathered in Hemp lotion, his sunburns almost gone! (Right) I. Love. This. Stuff. A must have for your cabinet or daily use!" #motherearthbeautybar #mebb #mebbglow #mebbbaby #sunburn #hemp #naturalremedies #mothermade #handmade #smallbusiness #shopsmall #oregonmade #organic #summer #sun #mompreneur #rednomore #momswhomebb #mebbmom #multiuse #adorablebabyalert
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Don't forget to hydrate in this beautiful weather! Sunshine & Vitamin D <span class="emoji emoji1f334"></span><span class="emoji emoji2600"></span>️<span class="emoji emoji1f4a6"></span> #beauty #organic #nature ...
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Don't forget to hydrate in this beautiful weather! Sunshine & Vitamin D #beauty #organic #nature #natural #green #health #healthy #positive #body #entree #makeup #cosmetics #daily #new #habit #summer #strength #strong #tip #smoothie #pool #day #vibes #vitamin #beautiful #free ... Don't forget to hydrate in this beautiful weather! Sunshine & Vitamin D 🌴☀️💦 #beauty #organic #nature #natural #green #health #healthy #positive #body #entree #makeup #cosmetics #daily #new #habit #summer #strength #strong #tip #smoothie #pool #day #vibes #vitamin #beautiful #free #vacation #2016 #hot #smoothie #yummy
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The view from our villa in Costa Rica. Not really. We didn’t go to Costa Rica. The kids went away ...
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The view from our villa in Costa Rica. Not really. We didn’t go to Costa Rica. The kids went away to camp and ballet summer intensives, and we had 3 weeks to ourselves.  But, I’m writing a book, and I simply wasn’t done as I had planned to be on June 1. So, we stayed home so I could work. I woke ... The view from our villa in Costa Rica.
Not really.
We didn’t go to Costa Rica.
The kids went away to camp and ballet summer intensives, and we had 3 weeks to ourselves.  But, I’m writing a book, and I simply wasn’t done as I had planned to be on June 1. So, we stayed home so I could work.
I woke up every day at 6 and wrote until Philippe woke up an hour or two later.
We had coffee in the morning cool (ish)humid air on our deck, and dove into the pool for a swim, listening to the chirpy summer creatures sing their hot-summer-songs as the temps zoomed up by ten am.
One morning, we commented on the hundreds of trees and gorgeous orange and red birds surrounding our house, giving our morning swim a spectacular view. We realized that if we just squinted a little, if we ignored that this was our regular-old-boring daily house, we could really believe that we were in someplace more exotic, like Costa Rica.  Our normal house would be a huge villa by vacation standards! We had a giant villa with a full kitchen, a comfy bed, and all our stuff was here and so was our doggie and our phones worked without roaming.  What convenience. What luxury!
We decided to go to Costa Rica just for a couple of hours each morning.  Our new rhythm was Costa Rica vacation for a hot minute, and then back to writing for me.  And then: vacation dinner.  We bought sushi-grade salmon and tuna and grilled up fish and made Brussels sprouts slaw.  We went to Jaleo one night, and even happy hour at the Cheesecake Factory another. Stuff we rarely do!
❤️❤️❤️ Are you the one NOT having a vacation while everyone else around you is?
May I offer an idea?
Think how much your house would cost if it were a hotel suite. Probably a lot.
Can you perhaps find one tiny slice of your home that could be vacation-y enough, if you just squint a little? Take a photo of it!
Then press into that one sliver for a tiny bit of your day.
Even if you have to work.  Maybe set your alarm for an hour earlier to find the time to enjoy it. ( #summer mornings are the best time anyway, I promise.)
Celebrate the #2hourvacation my friends.  It’s all about the #littlevictories #staycation
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Special hotel deals and promotions for this summer Alila Jabal Akhdar Call : 25344200 MARHABA ...
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Special hotel deals and promotions for this summer Alila Jabal Akhdar Call : 25344200 MARHABA ALSAYF! Break free from the heat amid Alila Jabal Akdhar’s majestic heights, clear blue skies and fresh mountain air. Enjoy revitalising spa treatments and refreshing dips in the infinity ... Special hotel deals and promotions for this summer

Alila Jabal Akhdar

Call : 25344200
MARHABA ALSAYF!

Break free from the heat amid Alila Jabal Akdhar’s majestic heights, clear blue skies and fresh mountain air.
Enjoy revitalising spa treatments and refreshing dips in the infinity pool.

Explore the best of the region’s adventures, and dine at the award-winning Juniper Restaurant. …

Alila Jabal Akhdar’s exclusive Oman Residents package includes:

Mountain View Suite starting from OMR 99++ Daily a la carte breakfast and dinner for two at Juniper restaurant

15% discount on Spa Alila treatments

15% discount on Alila Experiences
Complimentary room upgrade, subject to availability

Two children below 12 years stay free (using existing bedding) and dine free from the children’ menu
Extra bed for child below 12 years @ OMR 10.00 per night

Access to the infinity pool, indoor pool and gym
Alila Hospitalities:

Sunrise and sunset yoga, based on a weekly schedule

Juniper restaurant masterclass, based on a weekly schedule

Fresh fruit refreshments at the poolside every Friday

Play Alila kids’ club and adventurous activities, based on a weekly schedule

Access to Wi-Fi in rooms and public areas
Terms & Conditions:
Offer is valid for stays until 30th September 2018. Blackout dates apply

Exclusive rates for Omani nationals and residents

A valid residence card is required upon arrival to avail the special rates

Room upgrades and discounts on spa treatments and Alila Experiences are applicable on weekdays only (Saturday to Wednesday)

Offer is not applicable to group, corporate, industry or travel agency rates

Offer cannot be used in conjunction with any other offers, discounts or promotions

Alila Hotels and Resorts reserves the right to discontinue this offer at any time

Rates are applicable on per room per night basis, for single or double occupancy

Rates are based on two adults sharing, unless specified otherwise

Rates are subject to availability, seasonal variations and may change without notice

Rates are exclusive of 17% government taxes

The resort is only reachable by 4×4 vehicle
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We want you to forget about your daily routine while you are with us. #GrandPalladiumIbiza #VacationforReal ...
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We want you to forget about your daily routine while you are with us. #GrandPalladiumIbiza #VacationforReal #Ibiza #AlliNeed #hotels #resort #pool #summer #travel #luxury #relax #selfcare #holidays #vacation #evening #ibiza2018 #pooltime #summertime #igers #igersibiza #photooftheday ... We want you to forget about your daily routine while you are with us.
#GrandPalladiumIbiza #VacationforReal #Ibiza #AlliNeed #hotels #resort #pool #summer #travel #luxury #relax #selfcare #holidays #vacation #evening #ibiza2018 #pooltime #summertime #igers #igersibiza #photooftheday #pictureoftheday #sunset
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 #Repost @bera_on_board with @get_repost ・・・ Bera’nın yaz bakım ürünleri<span class="emoji emoji1f171"></span>️😀 ‘sport’ suya dayanıklı ...
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#Repost @bera_on_board with @get_repost ・・・ Bera’nın yaz bakım ürünleri️😀 ‘sport’ suya dayanıklı güneş kremi, daily’ ise benim favorim çünkü kokusu mükemmel, ‘happy face body losyon’ güneş sonrası losyonu, bu yıl tercihim trukid serisi oldu, ürünler organik içerikli olduğu için ... #Repost @bera_on_board with @get_repost
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Bera’nın yaz bakım ürünleri🅱️😀 ‘sport’ suya dayanıklı güneş kremi, daily’ ise benim favorim çünkü kokusu mükemmel, ‘happy face body losyon’ güneş sonrası losyonu, bu yıl tercihim trukid serisi oldu, ürünler organik içerikli olduğu için gönül rahatlığıyla kulladım, özellikle daily ve güneş sonrasını kullandığınızda çocuğunuzu yeme hissi oluşabilir😂😂 içeriklerini daha detaylı incelemek isterseniz @dogalbebegim sayfasından ulaşabilirsiniz👍👍👍
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#beraonboard #beradeniz #beranınmaceraları #sun #beach happy #vacation #trukid #dogalbebegim #bebekürünleri #small #kids #children #summer #pool #güneş #güneşkremi #çocuk #bakım #beauty #beautiful #bebekbakımı #daily #sport #happyface #smile #small #little #öneriler
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Happy Labor Day everyone! Not ready to turn my back on summer yet... after all, it is still officially ...
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Happy Labor Day everyone! Not ready to turn my back on summer yet... after all, it is still officially summer until September 22. We just spent a week at my parents’ lake house where I took time to unplug from social media and enjoy time with my family. We enjoyed riding in my dad’s boat, watching ... Happy Labor Day everyone! Not ready to turn my back on summer yet... after all, it is still officially summer until September 22. We just spent a week at my parents’ lake house where I took time to unplug from social media and enjoy time with my family. We enjoyed riding in my dad’s boat, watching Sloane run around in the kiddie pool and I got to see my dad shred his guitar at his band’s local gig. I honestly feel so revived after living a week without checking my phone constantly- helped me truly live in ‘real life’ mode. How was your weekend??? PS found this amazing @joie dress at a steal at @nordstromrack. Check my LTK links for exact dress and other options! http://liketk.it/2xd73 #liketkit @liketoknow.it Shop my daily looks by following me on the LIKEtoKNOW.it app #ltkunder100 #ltksalealert #ltkstyleguide #nordstromrackfinds #nordstromrack #njbloggers #njfashionista #njfashionblogger #njfashionstylist .
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So far, every day I've been in Denmark I've visited Greens Pool. It's been amazing to witness how ...
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So far, every day I've been in Denmark I've visited Greens Pool. It's been amazing to witness how it changes with the light and in varying weather conditions throughout the day and to try capture it as it changes. 🌤 This shot was taken on a calm and slightly cloudy morning, where the light kept ... So far, every day I've been in Denmark I've visited Greens Pool. It's been amazing to witness how it changes with the light and in varying weather conditions throughout the day and to try capture it as it changes. 🌤

This shot was taken on a calm and slightly cloudy morning, where the light kept breaking through in patches before the clouds completely disappeared for the day... well, until their daily reappearance at 5pm that is. 😆 #GreensPool #WesternAustralia .
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#Australia #JustAnotherDayInWA #SeeAustralia #DenmarkWA @australia #fromwhereidrone #beach #drone #planetearth #Earth #dji #world #Perth #travel #traveler #inspire #Explore #CapturePerfection #Sunrise #summer #sunset #Perth #Bikini #PolarPro #wild #WithGalaxy #travelblogger #backpacking #beautifuldestinations #nature
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2018... - What highs and lows, but honestly, it has been a good year. . We rode a brief high of ...
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2018... - What highs and lows, but honestly, it has been a good year. . We rode a brief high of a spontaneous pregnancy, and even saw our precious baby’s heartbeat, but that joy was short lived and quickly ended. That miscarriage brought with it some other medical issues that, truthfully, ... 2018...
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What highs and lows, but honestly, it has been a good year. .

We rode a brief high of a spontaneous pregnancy, and even saw our precious baby’s heartbeat, but that joy was short lived and quickly ended. That miscarriage brought with it some other medical issues that, truthfully, I am still struggling with and processing. However; while that was hard, I’m so thankful for the hugs and love of having Kanon & Remi at home to heal my heart.
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Even through that, though, this has truly been a great year. We are blessed with such amazing family, both here and in Iowa. We have the greatest friends spread all across the states. The love we are showered with lifts us up daily. Our faith has grown deeper, and we have an amazing church family! .

We made a Saturday bucket list and checked nearly everything off that list over the summer. We took the babies to the zoo, Razorback baseball games, the Amazeum, the farmer’s market, and lots and lots of trips to the pool. We’ve watched them grow and learn and become such amazing little people. They are sweet, and kind, and brilliant. We are truly so blessed. .

We had such a fun fall, filled with tailgating with the babies, Halloween, Straight No Chaser, and pumpkin patch trips! Lastly, we’ve ended the year watching the magic of Christmas blossom through Kanon and Remi’s eyes. It has truly been amazing watching their excitement for this season. They love with everything they have, and their faces show that love. .

Thank you, 2018, for being such a good year. Here’s to 2019!
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My sunny day <span class="emoji emoji1f60d"></span>. #sun #pool #poolparty #sunnyday #sunny #daily #beachwear #beachbody #photography ...
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My sunny day . #sun #pool #poolparty #sunnyday #sunny #daily #beachwear #beachbody #photography #photooftheday #enjoy #lovely #lifestyle #perfectday #summer #summervibes #summertime #instapic #blumenau #santacatarina #goodvibes My sunny day 😍. #sun #pool #poolparty #sunnyday #sunny #daily #beachwear #beachbody #photography #photooftheday #enjoy #lovely #lifestyle #perfectday #summer #summervibes #summertime #instapic #blumenau #santacatarina #goodvibes
Repost By @blessedmotherhoodlife: . . Mom life saved me. Left: August 2017, right after two back ...
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Repost By @blessedmotherhoodlife: . . Mom life saved me. Left: August 2017, right after two back to back #figurecompetitions, taking a mini break in prep to vacation in riviera maya before I got back on prep for Miami nationals that November, struggling daily 24/7 with body image and food ... Repost By @blessedmotherhoodlife: .
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Mom life saved me. Left: August 2017, right after two back to back #figurecompetitions, taking a mini break in prep to vacation in riviera maya before I got back on prep for Miami nationals that November, struggling daily 24/7 with body image and food issues. 24/7 like it was literally on my mind all the time and consumed me. Was I fit enough, shredded enough, lean enough. I was a complete #anxiety ridden mess. Right: what freedom looks like. Yesterday poolside with my little man. Appreciating my body for the first time in my life. FIRST TIME EVER! First summer where I wasn’t consumed with the #gym, what I looked like and food. If I had thigh gap when I sat on the side of the pool, if I was lean enough where I had ab veins, did my size 00 shorts fit me loose. Matt and I started doing 2 mile runs when we can, but family and fun will always come first! 2 miles is getting easier, and we are excited to keep pushing ourselves. Gained 40 lbs during my #pregnancy and lost 35 almost immediately, the last 5 I haven’t tried to get off and my entire body composition has changed from going from lifting 24/7 to not lifting at all and getting pregnant, yet I’m the happiest and most content. Yesterday I spent the day by the pool with my #family and my focus was on fun and my family, not how I looked and my negative relationship with food. Change and freedom is possible! 5 months postpartum today! .
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#motherhood #5monthspostpartum #boymom #postpartumjourney #momsofig #bodypositive #womenshealth #bodyconfidence #bodyacceptance #womensupportingwomen #lovewhatmatters #seekjoy #findthegood #loveyourbody #loveyourself
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There’s no question that traveling with a toddler is really hard (especially internationally), ...
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There’s no question that traveling with a toddler is really hard (especially internationally), causes moments of insanity, takes a lot of planning, and a hell of a lot of patience — but there’s another side of the story that I felt compelled to share for those on the fence: ⁣ ⁣ When you travel, ... There’s no question that traveling with a toddler is really hard (especially internationally), causes moments of insanity, takes a lot of planning, and a hell of a lot of patience — but there’s another side of the story that I felt compelled to share for those on the fence: ⁣

When you travel, your time together is quality. In daily life, there’s so much that gets in the way of just enjoying your toddler. Work, cooking, laundry, and cleaning up their constant messes. While on vacation, days are packed with fun, new activities and none of the chores—which means more time to just be together.⁣

While they nap in the hotel room or vacation rental, you’re free to do the same (or binge on Nexflix)! I loved taking daily naps with Cade on this recent trip, especially because I never do it at home.⁣

You can throw your schedule to the wind, because you’re on vacation and that’s the point. Does your toddler want to stay at the pool all afternoon? Cool. Does your toddler want to chase chickens and iguanas around the lawn for another 30 minutes? Perfect! Order yourself another glass of bubbly and enjoy the moment. ⁣

Toddler’s are the ultimate social butterflies. You meet so many people traveling because everyone (both locals and other travelers) want to meet you and your little person. Our toddler actively seeks out people to talk to and play with, and it’s such a fun ice-breaker. ⁣

Lastly, and perhaps my favorite reason: travel helps them to become more adaptable and flexible, helps them experience new sensations, makes them more curious and imaginative, and instills in them a love for adventure. After two international trips with Cade this summer, I’ve already seen the way travel has enhanced his life. And even though he may not remember it, it is shaping his character—of that I am sure.
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Come chill with us at our Cool Pools! 😎 With cabana-style shade, poolside lounge chairs, and vibrant ...
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Come chill with us at our Cool Pools! 😎 With cabana-style shade, poolside lounge chairs, and vibrant summer-themed colors, our #CoolPoolsNYC are the ultimate chill spots to beat the heat. Find one near you at nyc.gov/parks (link in our bio). Cool pools are open daily from 11:00 a.m. to 7:00 ... Come chill with us at our Cool Pools! 😎 With cabana-style shade, poolside lounge chairs, and vibrant summer-themed colors, our #CoolPoolsNYC are the ultimate chill spots to beat the heat. Find one near you at nyc.gov/parks (link in our bio). Cool pools are open daily from 11:00 a.m. to 7:00 p.m. through Sunday, September 9–one week after Labor Day! 📷: Sheltering Arms Pool in Harlem by Malcolm Pinckney/NYC Parks 🏊‍♂️ #shelteringarmspool #shelteringarmsplayground #harlem #nyc #pool #poolside #beattheheat
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What could you transform in 6 weeks? Improving your sleep? Setting aside time to meditate daily? ...
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What could you transform in 6 weeks? Improving your sleep? Setting aside time to meditate daily? A walk every morning? Weight loss? Toning your body? My #body6weekchallenge kicks off again on Monday. I’ll post some of our previous transformations on my insta stories & on my Facebook ... What could you transform in 6 weeks? Improving your sleep? Setting aside time to meditate daily? A walk every morning? Weight loss? Toning your body? My #body6weekchallenge kicks off again on Monday. 🎉🎉🎉
I’ll post some of our previous transformations on my insta stories & on my Facebook page - they’re unreal! If you want to use this opportunity to do something amazing for yourself, this is the perfect time.. we’ve got an epic prize pool (see below) & summer is almost here. 💪🏻To enter: Register for the program at www.bodybyfinch.com 👩🏼‍💻Then: Join the #bodybyfinch Facebook group 👉🏻 Use this: 50% off code for new members to try your 1st month - BODYLOVE.
PRIZE POOL
2 x @bodbyrachaelfinch outfits
@myer $100 shopping voucher
Coles or Woolies shopping voucher
2 x pairs @baxterblue_ glasses
@twiningsau tea pack
@bellamysorganic pack
@melrosehealth new kitchen oils range

www.bodybyfinch.com
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Labor Day usually is the holiday that we pretty much end the summer with. Summer 18 was indeed interesting & fun. We saw it rain like Noah, we ate seafood like it was going out of style, finding a cookout to go to during the weekend was always something to do, family reunions were in full effect, ... Labor Day usually is the holiday that we pretty much end the summer with. Summer 18 was indeed interesting & fun. We saw it rain like Noah, we ate seafood like it was going out of style, finding a cookout to go to during the weekend was always something to do, family reunions were in full effect, we “Boo’d Up” it for a while, tanned like never before, beach trips and sitting by the pool was becoming a daily ritual, we traveled, we partied hard, we’ve met some pretty dope people, and for the most part it seem like we all were somewhere with all smiles & laughing living our best life. Summer went by so fast in my opinion. & that saying “time flys when your having fun!” Pretty much can describe it. If your reading this, it’s good to know that we made it out alive and can now prepare for the next season. 😎🤟🏼💛
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So I’m back home. But I’m not posting for a little bit just to focus on work and family life. Yes I’ve ...
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So I’m back home. But I’m not posting for a little bit just to focus on work and family life. Yes I’ve just had a holiday and you’d think I’d be all refreshed and but oh how that’s not the case at all! It’s summer holidays so all routine and spare time is out the window. I aim to get back to all comments ... So I’m back home. But I’m not posting for a little bit just to focus on work and family life. Yes I’ve just had a holiday and you’d think I’d be all refreshed and but oh how that’s not the case at all! It’s summer holidays so all routine and spare time is out the window.
I aim to get back to all comments and messages next week so please bare with me and I appreciate your patience, I know some haven’t been impressed with my holiday pics instead of food etc pics but my account is not just a slimming world account, it’s about my life and what I’m doing now I’m a lot happier due to my lifestyle change. I try my best to reply to everyone but sometimes it does take me time and this profile is something for me to enjoy and do as a hobby so please appreciate I’m only human like the rest of you and sometimes I just don’t have time or don’t feel up to being on my phone.
So anyway on that note I am here I am just a little quiet for a few days.
The support I get from my friends and followers on this page is out of this world so please don’t think I’m ignoring you. It’s hard to juggle everything sometimes and I don’t want to feel pressured into making sure I’m all caught up daily on my account.
So I hope your all having an amazing summer holidays, I hope your all enjoying yourself and making amazing memories because that’s the most important thing about summer holidays!
My son will soon be too old to want to spend any time with me and it’ll be all about going out with his friends so for me the summer holidays are something that I need to focus on as I only have the 1 child and no plans for another.
I’m looking forward to getting back to routine, back to being 100%, back exercising and back seeing results but this heat is just another level no wind, no air-con and no bikini and swimming pool.
So I shall be back very soon back to normal and fully available. I hope you all understand that sometimes you just need to focus on other things in life 💕💕💕
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Have you heard about the 21 SECRETS Summer Studio? It’s a brand new program designed to inspire and ...
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Have you heard about the 21 SECRETS Summer Studio? It’s a brand new program designed to inspire and support artists in keeping our art-journaling practice fresh, fun, and totally do-able throughout the bustling Summer season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m featured as a teacher in the Just Add Water ... Have you heard about the 21 SECRETS Summer Studio? It’s a brand new program designed to inspire and support artists in keeping our art-journaling practice fresh, fun, and totally do-able throughout the bustling Summer season!
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I’m featured as a teacher in the
Just Add Water Series, where I created an in depth 30 minute lesson on all my tips & tricks to create these layered watercolor “tide pool” paintings pictured ✌️! They are the perfect summertime play in the studio 💫🎨
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The “Just Add Water” Summer Series will run from
MONDAY, JULY 9 to FRIDAY, JULY 20, 2018
And along with my lesson, it includes watercolor lessons from 10 different artists!
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This 10-day Summer Studio will make a splash by diving into watercolor techniques we can use in our art journal. Anything watercolor goes—washes, patterns, resists, blotting, masking and more! Each day (M-F) a talented teacher listed below will share one main watercolor technique or approach to prompt exploration and experimentation — all we got to do is just add water!
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The Summer Studios will each run live for 10 days straight (Monday-Friday) with a different teacher sharing their art journaling mini-workshop daily.
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Each daily lesson will be delivered in an email containing three instructional videos totaling no more than 35 minutes of your time (see — totally do-able!). Because we know how jammed packed Summer can be, each teacher designed a lesson that will slip easily into your schedule while still enhancing your creative practice and helping you strengthen your skills.
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And — because it’s more fun to create in community, there’s a private Facebook group dedicated to each Summer Studio where we’ll be sharing our art, chatting it up, and keeping each other motivated to make time for our creative practice.
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Plus, when the Summer Studios are finished you’ll receive a beautiful downloadable eBook containing all of the workshops in one easy to access place as a souvenir!
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Register today for only $55 through the link in my profile, and get ready for some serious fun summer painting 💕🎨🌈🙌
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Last Chapter of VGY!F #SUMMERFUNYOGA 🤗🤗🤗⠀⠀⠀⠀ It's that time again... grab your swim gear <span class="emoji emoji1f459"></span>, beach ...
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Last Chapter of VGY!F #SUMMERFUNYOGA 🤗🤗🤗⠀⠀⠀⠀ It's that time again... grab your swim gear , beach hat , sunglasses 🕶 and practice yoga by the beach, lake, pool, or heck even the bathtub 🏽 will do. Keep in mind water is the fun part, but not required to participate.⠀⠀⠀⠀ ⠀⠀⠀⠀ Join in for ... Last Chapter of VGY!F #SUMMERFUNYOGA 🤗🤗🤗⠀⠀⠀⠀
It's that time again... grab your swim gear 👙, beach hat 👒, sunglasses 🕶 and practice yoga by the beach, lake, pool, or heck even the bathtub 🛀🏽 will do. Keep in mind water 💦 is the fun part, but not required to participate.⠀⠀⠀⠀
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Join in for a week of summer inspired yoga poses and your chance to win some incredible prizes 🏆⠀⠀⠀
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🤸🏽‍♀️Hosts:⠀
@yogajosey
@clarissa_mae_
@krisblunt
@hidyogi
@wishingwellnessmedical

🏆Sponsors:⠀
@vegasgoneyoga - weekend pass to Vegas Gone Yoga
@yogaclubbox - fitness apparel
@mymantrastyle - yoga mat
@zeetabody - body oils/sprays
@mgoodson_graham_studios - yoga jewelry ⠀⠀⠀⠀
PRIZES: Five participants will WIN a prize from one of the above sponsors! Grand Prize winner will receive day pass to the 6th annual Vegas Gone Yoga! Festival where all hosts can be found presenting at #VGYF 2018 which takes place at @springspreserve on October 5th-7th⠀⠀⠀
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🌟 How to get started:⠀⠀⠀⠀
1. Repost this image to your feed.⠀⠀⠀⠀
2. Follow all hosts and sponsors.⠀⠀⠀⠀
3. PRACTICE with us daily August 25th-31st & take a photo of the daily pose. Your best attempt at the pose is perfect!⠀⠀⠀⠀
4. Tag daily #SummerFunYoga, your hosts and sponsors.⠀⠀⠀⠀
5. Like, comment and make new yoga friends!⠀⠀⠀⠀
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Winners will be chosen based on the following criteria:⠀⠀⠀⠀
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1. Participate daily & engage with us and other participants. ⠀⠀⠀⠀
2. Posts your version/modification of the pose of the day.⠀⠀⠀⠀
3. Complete the entire challenge! ⠀⠀⠀⠀
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Don't forget the sunscreen and have fun 🤗⠀⠀
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#igyogachallenge #joinus #yogatime #summerfun #yogatribe #igyogafam #igyoga
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Throw it back to 2 summers ago where there were daily pool parties, cook outs & day parties; now summer ...
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Throw it back to 2 summers ago where there were daily pool parties, cook outs & day parties; now summer days are spent in Surgery, the hospital or clinic. Do I miss the lit summer days in Atlanta? — Hell you! But Iâ€m so blessed & grateful to be where Throw it back to 2 summers ago where there were daily pool parties, cook outs & day parties; now summer days are spent in Surgery, the hospital or clinic. Do I miss the lit summer days in Atlanta? — Hell you! But I’m so blessed & grateful to be where
50 Days of Summer <span class="emoji emoji2600"></span>️ •••••••••••••••••••••••• #BeatTheHeatUAE (follow) •••••••••••••••••••••••• Activity: ...
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50 Days of Summer ️ •••••••••••••••••••••••• #BeatTheHeatUAE (follow) •••••••••••••••••••••••• Activity: Staycation with a fantastic Kids Club. . Location: @saadiyatrotana , Saadiyat. . Value: Their kids club offers from creative and sports activities to educational ... 50 Days of Summer ☀️
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#BeatTheHeatUAE (follow)
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Activity: Staycation with a fantastic Kids Club.
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Location: @saadiyatrotana , Saadiyat.
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Value: Their kids club offers from creative and sports activities to educational and environmental conscious activities, the little ones are guaranteed 100% quality.
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Pros: Regardless of how large it feels cozy & contained. (I hate circus ginormous zoo like resorts). Staff are over the top amazing “made friends with them!”. They stand out! They’re so attentive & professional (across all stations)!
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Cons: Well if you want to do anything without the kids and you have a child under 4 it’s challenging. #Mysharif is 2 years old can’t drop him off at the kids club alone even if you get paid hotel babysitting (policy is to have child confined to the room only)
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Price: Daily Rates — 400 AED per couple, 100 AED (6-12) FREE for under 6. Stay here overnight. Best staycation in Abu Dhabi rivals the hotels next door!
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Saadiyat Rotana Resort & Villas, a one-of-a-kind, five-star property with modern Arabic architecture and a regal presence, located in Saadiyat Island in Abu Dhabi. The resort welcomes guests with effortless luxury across 327 rooms and diverse dining options with stunning sea views, and the refreshing Swim Up Pool Bar.
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Aladdin’s Cave is packed with fun, active and engaging activities. The unique kids club promises a summer of exciting adventures where kids and teens will enjoy various water features and extensive facilities combined with themed activities.
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Tips: Skip the daily rates and summer camp just get a room & breakfast. It’s so much more economical. Don’t bother with bookings.com calling is surprisingly cheaper so don’t get fooled by the app they hide tons of taxes and you’ll get worse rates. Ask if your work is listed for a discount (we get 10% off).
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#50daysofsummer #summerinabudhabi #summerindubai #summerinuae #beattheheat #beatthesummerheat #childhoodunpluggeduae #abudhabikids #dubaikids #abudhabimoms #uaemombloggers #travelabudhabi #staycations #🏊🏾‍♂️ #saadiyat #abudhabi
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With Nasimi currently closed, we’re taking things from the boiling beach to the oh-so cool pool ...
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With Nasimi currently closed, we’re taking things from the boiling beach to the oh-so cool pool at the Atlantis Zero Entry Pool - now THE place to be this summer 🌞 Continue the fun in the sun with Atlantis’ Summer Pool Sessions featuring free entry and sunbeds for ladies from 11am daily and unbeatable ... With Nasimi currently closed, we’re taking things from the boiling beach to the oh-so cool pool at the Atlantis Zero Entry Pool - now THE place to be this summer 🌞 Continue the fun in the sun with Atlantis’ Summer Pool Sessions featuring free entry and sunbeds for ladies from 11am daily and unbeatable food and beverage packages. Link in bio for more info! 📸 @pativalente_
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My summer daily routine ! Sun 🌞 Pool <span class="emoji emoji1f3ca"></span>🏻‍♀️ Chill 😎 Enjoy ur day regardless anything .... Make ...
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My summer daily routine ! Sun 🌞 Pool 🏻‍♀️ Chill 😎 Enjoy ur day regardless anything .... Make out of it very good memories .... REPEAT 🔄 #mayajules #mayajules #mayajules️ #summer2018 #mayajuleshaddad My summer daily routine !
Sun 🌞
Pool 🏊🏻‍♀️
Chill 😎
Enjoy ur day regardless anything ....
Make out of it very good memories ....
REPEAT 🔄
#mayajules #mayajules™ #mayajules™️ #summer2018 #mayajuleshaddad
Plan your next group function with us and book our Summer Daily Delegate Package inclusive of 2 coffee ...
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Plan your next group function with us and book our Summer Daily Delegate Package inclusive of 2 coffee breaks, lunch buffet and pool access for only AED 230 NET. Read more on rotanatimes.com #meeting #business #leisure #uaehotels #uaeluxury #InAbuDhabi #KhalidiyaPalaceRayhaanbyRotana Plan your next group function with us and book our Summer Daily Delegate Package inclusive of 2 coffee breaks, lunch buffet and pool access for only AED 230 NET. Read more on rotanatimes.com
#meeting #business #leisure #uaehotels #uaeluxury #InAbuDhabi #KhalidiyaPalaceRayhaanbyRotana
Testing the waters <span class="emoji emoji1f60d"></span><span class="emoji emoji1f3ca"></span>🏼‍♂️ #staffy #staffies #staffy_daily #dogs #dogoftheday #photooftheday ...
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Testing the waters 🏼‍♂️ #staffy #staffies #staffy_daily #dogs #dogoftheday #photooftheday #instagram #dogsofinsta #bullterrier #pool #summer Testing the waters 😍🏊🏼‍♂️ #staffy #staffies #staffy_daily #dogs #dogoftheday #photooftheday #instagram #dogsofinsta #bullterrier #pool #summer
My legs have shrunk <span class="emoji emoji1f602"></span><span class="emoji emoji1f602"></span> #staffy #staffies #staffy_daily #staffordshire #bullterrier #dogs #dogsofinsta ...
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My legs have shrunk #staffy #staffies #staffy_daily #staffordshire #bullterrier #dogs #dogsofinsta #dogsoftheday #photooftheday #instagram #pool #summer My legs have shrunk 😂😂 #staffy #staffies #staffy_daily #staffordshire #bullterrier #dogs #dogsofinsta #dogsoftheday #photooftheday #instagram #pool #summer
Donut day <span class="emoji emoji1f4a6"></span> #picoftheday #instagood #dailypic #love #summer #donut #igers #inspo #summer #pool ...
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Donut day #picoftheday #instagood #dailypic #love #summer #donut #igers #inspo #summer #pool #algarve #daily #instadaily Donut day 💦

#picoftheday #instagood #dailypic #love #summer #donut #igers #inspo #summer #pool #algarve #daily #instadaily
<span class="emoji emoji1f4a6"></span><span class="emoji emoji1f41a"></span><span class="emoji emoji1f4a6"></span><span class="emoji emoji1f41a"></span><span class="emoji emoji1f4a6"></span> People is using a lot Tattoonies for summer daily life! That’s because our temporary tattoos ...
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People is using a lot Tattoonies for summer daily life! That’s because our temporary tattoos are water resistant and can be used at swimming pool or at the beach!! 🏖🏻‍♂️ 💦🐚💦🐚💦 People is using a lot Tattoonies for summer daily life! That’s because our temporary tattoos are water resistant and can be used at swimming pool or at the beach!! 🏖🏊🏻‍♂️😃
Summer season isn’t over just yet at the @oceanclubmarbella <span class="emoji emoji1f44c"></span><span class="emoji emoji2764"></span>️🕶 Open daily until Wednesday 26th ...
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Summer season isn’t over just yet at the @oceanclubmarbella ️🕶 Open daily until Wednesday 26th September - Closing party on Saturday 29th September Info & reservations [email protected] ️07858366201 (what’s app) #oceanclubmarbella #summer #lovebanus #luxury #parties ... Summer season isn’t over just yet at the @oceanclubmarbella 👌❤️🕶 Open daily until Wednesday 26th September - Closing party on Saturday 29th September 👍

Info & reservations 👇 📧[email protected] ☎️07858366201 (what’s app)
#oceanclubmarbella #summer #lovebanus #luxury #parties #pool #chill #perfect #goodlife #vip #groups #beachclub #banus #port #marbs #marbella2018 #spain #costadelsol #deck #bed #tables #life #champagne #puertobanus
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@pauliedavila getting on my 25 day summer shred program! COMES WITH a minor depletion program great ...
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@pauliedavila getting on my 25 day summer shred program! COMES WITH a minor depletion program great to do before a trip or pool party . I actually just started mine as well ! DAILY SUPPORT PROGRAMS ! Summers here ! Whatever your goal is I got you! BOOOOOM! 30 60 90 DAY SUMMER CHALLENGES ... @pauliedavila getting on my 25 day summer shred program! COMES WITH a minor depletion program great to do before a trip or pool party 👌. I actually just started mine as well !
DAILY SUPPORT PROGRAMS !
💪💪💪 Summers here ! Whatever your goal is I got you!
BOOOOOM! 30 60 90 DAY SUMMER CHALLENGES GOING ON NOW! ** NEW! MY 25 DAY SUMMER SHRED PROGRAM
Because DIET IS EVERYTHING !
Online coaching! 📲via text
Summer coming !! Health is wealth!! If your ready to commit to your health and put it first then contact me today! I've transformed thousands of people! We take it one day at a time and adjust as we go!! Coaching Via Text !! Be held accountable check in with me daily VIA TEXT message of exactly what ur eating and doing . Serious inquires only!! Just remember it takes repetiveness and consistency.  And if u fall well get u back up 💪

30 60 90 day programs  Check ins are DAILY VIA TEXT ! I coach you based off your height weight and goals 💪 Comes with a workout plan for reference 💪

Worldwide coaching
To sign up and for rates and details text 323-712-0665 or email at [email protected]
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S U N . It’s the peak of “summer” here in Bangkok. . A lot of walking and exploring a new neighborhood ...
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S U N . It’s the peak of “summer” here in Bangkok. . A lot of walking and exploring a new neighborhood and enjoying time in the service apartment pool too! . I need a sunscreen that offers me protection from the sun, sweat and pool (also rain coz it has been pouring at random times of the day). . Obviously ... S U N
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It’s the peak of “summer” here in Bangkok.
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A lot of walking and exploring a new neighborhood and enjoying time in the service apartment pool too!
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I need a sunscreen that offers me protection from the sun, sweat and pool (also rain coz it has been pouring at random times of the day).
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Obviously I brought @AnessaSG Perfect UV Sunscreen Skincare Milk SPF50+/PA++++ .
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It gives a beautiful smooth finished textured to skin and stays super comfortable in he heat and me sweating.
Love it that this sunscreen’s SPF gets even more effective when it gets exposed to water (you can see the water trickling off as you get out of the pool).
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Do you applied your sunscreen daily?
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#anessasg #sunscreen #weekday #humidity #anessa
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signs your vacation is most definitely over: your daily drill goes from double scoop to double click ...
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signs your vacation is most definitely over: your daily drill goes from double scoop to double click (sigh). Hanging on to this summer for dear life, pool-hair, mosquitos, excess dairy and all. . . . . . . #vacationvibes #vacationlife #feedfeed #thekitchn #eaaats #goodmoodfood ... signs your vacation is most definitely over: your daily drill goes from double scoop to double click (sigh). Hanging on to this summer for dear life, pool-hair, mosquitos, excess dairy and all. 🍦
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#vacationvibes #vacationlife #feedfeed #thekitchn #eaaats #goodmoodfood #nothingisordinary #habitandhome #documentlife #thepursuitofjoyproject #thehappynow #flashesofdelight #f52grams #vscofood #rslove #sodomino #thekitchn #livemoremagic #doublescoop #mintchip #wafflecone #icecreamaddict #summersbest #summermagic #summerstayforever #summerdays #summa #longlivesummer
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Do you know Kristen from @easyteachingtools? I love her! Meeting her in Anaheim was a highlight ...
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Do you know Kristen from @easyteachingtools? I love her! Meeting her in Anaheim was a highlight of my summer last year. She is fun, real, funny, sarcastic, sassy and a genuinely nice person AND I get to float in her pool this summer and stay at her house! Follow her page and listen to her stories ... Do you know Kristen from @easyteachingtools? I love her! Meeting her in Anaheim was a highlight of my summer last year. She is fun, real, funny, sarcastic, sassy and a genuinely nice person AND I get to float in her pool this summer and stay at her house! Follow her page and listen to her stories daily for daily dose of real talk and inspiration! #Repost @easyteachingtools
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Would you do this?
👍🏻 yes 😳 no Here's one of the answers from last night's "2 Truths and a Lie." Check my story for the answer!
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Lincoln Park Zoo turns 150 this year! We're celebrating with an on-grounds exhibition, From Swans ...
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Lincoln Park Zoo turns 150 this year! We're celebrating with an on-grounds exhibition, From Swans to Science: 150 years of Lincoln Park Zoo, and will be throwing it back on social media throughout the summer! This week's #tbt features a sea lion feeding in the 1920s. The Sea Lion Pool, constructed ... Lincoln Park Zoo turns 150 this year! We're celebrating with an on-grounds exhibition, From Swans to Science: 150 years of Lincoln Park Zoo, and will be throwing it back on social media throughout the summer! This week's #tbt features a sea lion feeding in the 1920s. The Sea Lion Pool, constructed in 1879, served as the zoo’s focal point. Today, Kovler Seal Pool occupies the same footprint, but our animal care practices have changed greatly. Stop by Kovler Seal Pool daily at 10:30 a.m. and 2 p.m. to watch our keepers conduct positive operant conditioning sessions with our seals! #lincolnparkzoo #ForWildlifeForAll
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I’ve been MIA on my feed. This last year was hard. My ANXIETY has been off the charts. I moved to the ...
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I’ve been MIA on my feed. This last year was hard. My ANXIETY has been off the charts. I moved to the neighborhood I teach in -on the 1st day of school, had a HARD class, & felt very stressed. I stress ate along w/ grabbing a daily coffee across the street- you know, extra caramel & whip. In my head, ... I’ve been MIA on my feed. This last year was hard. My ANXIETY has been off the charts. I moved to the neighborhood I teach in -on the 1st day of school, had a HARD class, & felt very stressed. I stress ate along w/ grabbing a daily coffee across the street- you know, extra caramel & whip. In my head, I knew I wasn’t making good choices but I felt like I needed it 🤷🏼‍♀️. My face was broken out, none of my clothes were fitting, I wasn’t sleeping & I was beyond miserable. I cope w/ stress & anxiety by shopping & creating. #buyallthemakeup. #buyallthedunn #createallday After 8 months of self sabotage, you’d think I’d finally stop. It wasn’t until Reid got excited about the pool that reality set in. I dug out my suit that absolutely didn’t fit now. Yall, I gained 11 pounds this year. I’m only 5’3 & a double back surgery patient. #l5s1fusion #microdiscectomy That’s not a good combo. Here I stood, 30 pounds overweight. My size 10/12 pants, that I already shouldn’t be in were so tight & shorts-tighter. I decided enough. *5/22 -I started eating healthier. 6/1 -I quit Starbucks. #itsliquidcrack *still get black cold brew 6/15 -got the lose it app & map my ride app (along w/ my Apple Watch) & started walking. It SUCKS!!! I hate exercise. No lie. I’m walking 4-5 miles a day. Guess what? I feel better! My skin is clearer than it’s been in years, I’m sleeping!!!!!(hallelujah) & thank goodness I’m starting to lose weight! I’m spending so much time walking & then washing my hair daily (I wish dry shampoo worked for me) - it’s taking time away from my store/TpT. Usually my to do list for school is made & I’ve gone halfway through. I just can’t right now. I NEEDED this summer break. I NEEDED to focus on ME for once. Everything else ALWAYS came first. If I haven’t responded to your comments or messages, I’m sorry. I just can’t keep up. I’m thankful for my summer break b/c I couldn’t keep going how I was. If you’re anxious, stressed,scared, overwhelmed, overworked, overweight, or struggling -I GET YOU!! I’m here, rooting for your peace. Take a break, do something for you. Thank you to EVERYONE cheering me on. Im so grateful to #teachersofinstagram your messages keep me going.
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Here’s a sneak peek at my watercolor lesson “Tide Pools: Exploring Layered Shapes with Watercolor” for the upcoming 21 SECRETS Summer Studio! The Summer Studio is a brand new program designed to inspire and support artists in keeping our art-journaling practice fresh, fun, and totally ... Here’s a sneak peek at my watercolor lesson “Tide Pools: Exploring Layered Shapes with Watercolor” for the upcoming 21 SECRETS Summer Studio!
The Summer Studio is a brand new program designed to inspire and support artists in keeping our art-journaling practice fresh, fun, and totally do-able throughout the bustling Summer season!
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I’m featured as a teacher in the Just Add Water Series, where you’ll receive an in depth 35 minute version of this lesson with all my tips & tricks to create these layered watercolor “tide pool” paintings pictured ✌️! They are the perfect summertime play in the studio 💫🎨 Register today for only $55 through the link in my profile, and get ready for some serious fun summer painting!

The “Just Add Water” Summer Series will run from
MONDAY, JULY 9 to FRIDAY, JULY 20, 2018
And along with my lesson, it includes watercolor lessons from 10 different artists!
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This 10-day Summer Studio will make a splash by diving into watercolor techniques we can use in our art/travel journal. Anything watercolor goes—washes, patterns, resists, blotting, masking and more!
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Each daily lesson will be delivered in an email containing three instructional videos totaling no more than 35 minutes — totally do-able! Because we know how jammed packed Summer can be, each teacher designed a lesson that will slip easily into your schedule while still enhancing your creative practice and helping you strengthen your skills.
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And — because it’s more fun to create in community, there’s a private Facebook group dedicated to each Summer Studio where we’ll be sharing our art, chatting it up, and keeping each other motivated to make time for our creative practice.
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Pool days are the best days <span class="emoji emoji1f3ca"></span>🏼‍♂️ I’m really leaning into this whole summer thing thanks to some of ...
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Pool days are the best days 🏼‍♂️ I’m really leaning into this whole summer thing thanks to some of my current favorite sun products ️ (L to R): @theouai Sun of a Beach Ombré Spray @house99 Bold Statement Tattoo Body Moisturizing Cream Sunscreen @barerepublic Mineral Citrus Cooler Sunscreen ... Pool days are the best days 🏊🏼‍♂️ I’m really leaning into this whole summer thing thanks to some of my current favorite sun products ☀️ (L to R):
@theouai Sun of a Beach Ombré Spray
@house99 Bold Statement Tattoo Body Moisturizing Cream Sunscreen
@barerepublic Mineral Citrus Cooler Sunscreen Spray
@marieveronique_ Color Free Daily Sunscreen (this is only SPF 20 but I reapply it constantly!)
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#sunscreen #tattoocare #pool #poolside #ombrespray #summerskin #summer #skin #glow #grooming #mensgrooming #mensgroomingproducts #skincare #skincareproducts #menskin #menskincareproducts #mensskin #beauty #beautycommunity #groomingeditor #beautyeditor #beautyblogger #skincareformen #skincareroutine #gobareoutside
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I grew up in California with a pool in my backyard and practically lived in my swimsuit all summer. ...
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I grew up in California with a pool in my backyard and practically lived in my swimsuit all summer. Unfortunately once you grow up you’re expected to wear clothes most days during the summer months (how rude) but I still love throwing on a suit for a day at the beach or the pool with my kids. @jcrewfactory ... I grew up in California with a pool in my backyard and practically lived in my swimsuit all summer. Unfortunately once you grow up you’re expected to wear clothes most days during the summer months (how rude) but I still love throwing on a suit for a day at the beach or the pool with my kids. @jcrewfactory has so many cute mom friendly swimsuits right now and the whole store is marked down 50% right now. (They’ve got some pretty cute swims for your kiddos too 😉) http://liketk.it/2wkpJ @liketoknow.it #liketkit #LTKunder50 #LTKsalealert #LTKswim #LTKfamily #LTKunder100 #LTKkids @liketoknow.it.family Shop my daily looks by following me on the LIKEtoKNOW.it app
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Refresh at the pool for less during summer with our daily entrance offer! 🏖 Adult rate: AED 65 NET ...
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Refresh at the pool for less during summer with our daily entrance offer! 🏖 Adult rate: AED 65 NET on weekdays AED 85 NET on weekends Child rate: AED 40 NET daily #pool #beach #beachresort #weekenvibes #uaehotels #uaeluxury #RotanaHotels #InAbuDhabi #BeachClub #KhalidiyaPalaceRayhaanbyRotana Refresh at the pool for less during summer with our daily entrance offer! 🏖
Adult rate:
AED 65 NET on weekdays
AED 85 NET on weekends
Child rate: AED 40 NET daily
#pool #beach #beachresort #weekenvibes #uaehotels #uaeluxury #RotanaHotels #InAbuDhabi #BeachClub #KhalidiyaPalaceRayhaanbyRotana
Champagne Campaign. Today marks the first day of summer! @fslasvegas kicks off summer pool season ...
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Champagne Campaign. Today marks the first day of summer! @fslasvegas kicks off summer pool season with the debut of the Champagne Cabana, featuring a “Clicquot In The Sun” experience, complete with specially priced Veuve Clicquot Yellow Label, Rosé or La Grande Dame Champagne, along ... Champagne Campaign. Today marks the first day of summer! @fslasvegas kicks off summer pool season with the debut of the Champagne Cabana, featuring a “Clicquot In The Sun” experience, complete with specially priced Veuve Clicquot Yellow Label, Rosé or La Grande Dame Champagne, along with Clicquot-themed décor, games and giveaways.
The Hotel’s eight poolside cabanas offer stunning pool and waterfall views and are available for full-day rental, subject to availability. Rentals are available to Four Seasons Hotel guests daily and to non-Hotel guests on a limited basis so make your summer epic.
#fourseasons #interior #clicquotdestinations #clicquotrich #poolparty #fslasvegas #luxurytravel #familytravel #luxuryhotels #beautifulhotels #travelblog #travelblogger #luxury #bbctravel #travelgram #luxuryfamilytravel #wanderlust #bestvacations #hotelamenities #instatravel #lasvegas #loft #livetravelchannel #forbestravelguide #wanderlust #luxuryhotel #staycation #luxuryloft #travel
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15 DEGREES COOLER STAYCATION Seek retreat from the summer heat at Alila Jabal Akhdar As the ...
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15 DEGREES COOLER STAYCATION Seek retreat from the summer heat at Alila Jabal Akhdar As the warm summer months roll in, Alila Jabal Akhdar invites guests to escape the sweltering desert heat and embrace the crystal-clear skies, invigoration fresh air and crisp breezes of the Hajar ... 15 DEGREES COOLER STAYCATION

Seek retreat from the summer heat at Alila Jabal Akhdar

As the warm summer months roll in, Alila Jabal Akhdar invites guests to escape the sweltering desert heat and embrace the crystal-clear skies, invigoration fresh air and crisp breezes of the Hajar mountain range. Ideally positioned 2000 meters above sea level, Alila Jabal Akhdar is always 15 Degrees Cooler during the summer months making it the perfect getaway this season.

Amongst the stunning backdrop of the rugged mountain range, cool-off in the resorts glistening infinity pool and let Alila Jabal Akhdar spoil you with sheer relaxation. Start and end the day with a calming sunrise and sunset yoga session on the deck, unwind at Spa Alila with bespoke and unique wellness treatments designed to revitalise mind, body and soul or tuck in to an array of delicacies and refreshing drinks, at the award-winning Juniper restaurant, for an escape like no other.

Guests are invited to choose from a range of daily activities, based on the weekly schedule. Discover the wonders of the solar system, the clearest and coolest night-time views of the stars, moon, planets and be intrigued by the spectacular rock formations which fill every corner of the Jabal Akhdar mountains all in our World of Rock Star guided experience. Little ones can take also full advantage of Play Alila activities and partake in a journey of discovery and adventurous Butterfly Trail, an exciting adventure for families who can enjoy a 3km expedition around the resort.

Throughout the summer season, guests can combat the heat with nature, fresh air and stunning views at the eco-luxury resort on the mountain, Alila Jabal Akhdar, by booking the 15 Degrees Cooler package that includes: • Mountain view suite starting from OMR 115.00 • Welcome Qahwa & dates on arrival • Daily a la carte breakfast and dinner for two at Juniper Restaurant • 15% discount on selected Spa Alila treatments and Alila experiences • Complimentary room upgrade (Subject to availability) • Sunrise and sunset yoga, based on weekly schedule • Juniper Restaurant master class, based on a weekly schedule • Fresh fruit refreshments at the poolsid
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120 FITNESS Summer Challenge!!! Ahhh!! So excited for this! A lot of times we plan all of our goals ...
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120 FITNESS Summer Challenge!!! Ahhh!! So excited for this! A lot of times we plan all of our goals set up ways to reach them but we don’t realize that we set them up too late and it’s already pool season by time we get the flow of things. Join my 120 fitness summer challenge starting April 16! Nutrition ... 120 FITNESS Summer Challenge!!! Ahhh!! So excited for this! A lot of times we plan all of our goals set up ways to reach them but we don’t realize that we set them up too late and it’s already pool season by time we get the flow of things. Join my 120 fitness summer challenge starting April 16! Nutrition advice, daily fitness, daily motivation, and everything you need to be a freaking hottie this summer, (even though you already are👑😘) Let’s do it! Comment “I’m ready!” Or text me and let’s get started. There’s a link in my bio if you want a quick registration 💪🏾
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#onetwentyfitness #onetwentyfit #goals #summer #onetwentysummer
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<span class="emoji emoji1f334"></span> . . . #morning #goodvibes #summer #summervibes #summertime #bestoftheday #chilling #bikini #love #home #me #daily #picoftheday #happymoment #poolside #pool #pooltime #poolday #brunette
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. . . #morning #goodvibes #summer #summervibes #summertime #bestoftheday #chilling #bikini #love #home #me #daily #picoftheday #happymoment #poolside #pool #pooltime #poolday #brunette 🌴
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#morning #goodvibes #summer #summervibes #summertime #bestoftheday #chilling #bikini #love #home #me #daily #picoftheday #happymoment #poolside #pool #pooltime #poolday #brunette
Start Your Summer 2018 in Beautiful Exotic Croatia with Amanda Murphy & Rian Basilio. Come explore ...
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Start Your Summer 2018 in Beautiful Exotic Croatia with Amanda Murphy & Rian Basilio. Come explore the Adriatic Sea and see why it is Europe’s most sought after summer destination. Experience the vibrant culture of Croatia through nourishment, tranquility and connection. Discover island ... Start Your Summer 2018 in Beautiful Exotic Croatia with Amanda Murphy & Rian Basilio. Come explore the Adriatic Sea and see why it is Europe’s most sought after summer destination. Experience the vibrant culture of Croatia through nourishment, tranquility and connection. Discover island life in the most peaceful part of Bol, surrounded by lush pine forests and crystal clear blue sea.

Indulge in a week of Yoga, Meditation, Thai massage, feel-good vinyasa flow, restorative and partner yoga

Retreat Includes:
7 nights Lodging at Beachside Hotel
3 daily wholesome local healthy dishes, fresh caught seafood, as well as vegetarian and vegan options
2 daily yoga practices, prepared for the playful summer season
Daily Sunrise walk along the most photgraphed beach in Croatia.
Exploration of historical Landmarks of Croatia
Visiting other near by islands
Endless Beach, Pool time and water activities
Nearby Hiking and wildlife
Limitless nature, abundant wildlife, peaceful contemplation and free time completely off-the grid if you choose.
Optional Excursions to be added at further date or relax and unwind with Spa Massage Treatments not included but available upon request.

Teachers:
Amanda Murphy
http://spinyin.com/spinyin/about/

Rian Basilio
https://www.lovetrafficker.com/
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I’m hoping you’ve all had a great weekend, friends!<span class="emoji emoji1f60d"></span><span class="emoji emoji2600"></span>️ Can you believe we’re headed down the homestretch ...
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I’m hoping you’ve all had a great weekend, friends!️ Can you believe we’re headed down the homestretch of summer, and schools resume here in our neighborhood on Tuesday?! Crazy, right?! We never started back to school in July when l was growing up!🤷🏼‍♀️. I wanted to share this snippet ... I’m hoping you’ve all had a great weekend, friends!😍☀️ Can you believe we’re headed down the homestretch of summer, and schools resume here in our neighborhood on Tuesday?!📚 Crazy, right?! We never started back to school in July when l was growing up!🤷🏼‍♀️🙀☀️🔥. I wanted to share this snippet of goodness with you all, before the weekend was over, to brag on the talents of my friend, Randi @randigarrettdesign!! Seriously, folks, can you believe the elegance and style, and calm, welcoming aesthetic that Randi creates in her home? As soon as I discovered this talented gal’s page, four years ago, I was instantly hooked (and haven’t stopped drooling yet)...and inspired, and a lasting friendship ensued!💗 It’s always difficult to decide which space, or interior, or exterior view (her pool area is divine, too!👙💙💦) to share with you, because every space, and every little square on her page is truly exquisite!
And, Randi’s talents go beyond home decor with her dreamy, soft, pastel palette. She’s a also a tablescape aficionado (Martha Stewart could take lessons from!🙀🍽🌸🌿💐), a designer extraordinaire (case in point: this👆🏼kitchen renovation!), and she even shares some of the cutest fashion on her lovely page!👗👡 Let’s just say, I’m inspired by Randi in more ways than she’ll ever know...and I hope you’ll all hop over and say hello, follow along, and check out all the beauty that she shares on her page, daily! She’s definitely a beautiful person inside and out and #onetofollow!! 😍💞
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what susie says of sally says more of susie than of sally. <span class="emoji emoji2728"></span> { hola! <span class="emoji emoji1f44b"></span>🏼 ich will echt nicht jammern, ...
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what susie says of sally says more of susie than of sally. { hola! 🏼 ich will echt nicht jammern, aber dieses wetter ist echt nicht mehr feierlich. morgen und übermorgen sind 37 grad angesagt - ich schmelze. 🏼 der einzig richtige ort wäre im garten, in einem pool, mit einem frischen drink. ... what susie says of sally says more of susie than of sally. ✨ { hola! 👋🏼 ich will echt nicht jammern, aber dieses wetter ist echt nicht mehr feierlich. morgen und übermorgen sind 37 grad angesagt 🔥 - ich schmelze. 👋🏼 der einzig richtige ort wäre im garten, in einem pool, mit einem frischen drink. aber: pustekuchen. die arbeit ruft. 🙌🏼 wer von euch glücklichen hat frei? 🌚 wir waren vorhin noch für 2 stunden im freibad, haben nun gegrillt &' jetzt ruft mein buch nach mir! wünsche euch einen schönen abend, zuckerziegen. 🌻 } #daily #photooftheday #colorful #city #casual #hamburg #summer #potd #qotd #happy #outfit #style #fashion #germany #blogger #olympuspengeneration #jeans #tagsforlikes #love #inspo #body
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Bring on all the blue skies, pool dates, lemonade stands, watermelon, ball games, sandy beaches ...
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Bring on all the blue skies, pool dates, lemonade stands, watermelon, ball games, sandy beaches and required daily afternoon family naps. Four days of Kindergarten left until Summer 2018! We’re ready for ya! Bring on all the blue skies, pool dates, lemonade stands, watermelon, ball games, sandy beaches and required daily afternoon family naps. 😂 Four days of Kindergarten left until Summer 2018! We’re ready for ya! 💦
The features of ELLE elegant design are the geometric lines that define it. With a unique laser cut ...
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The features of ELLE elegant design are the geometric lines that define it. With a unique laser cut triangles, the ELLE brings some funk to the daily commute. 🏽️🌍 . . . . #love #beauty #photography #amazing #ecofriendly #fashion #handmade #photography #photooftheday #likeforlike ... The features of ELLE elegant design are the geometric lines that define it. With a unique laser cut triangles, the ELLE brings some funk to the daily commute. 👌🏽✨❤️🌍
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#love #beauty #photography #amazing #ecofriendly #fashion #handmade #photography #photooftheday #likeforlike #sustainable #sustainability #wow #beach #summer #hot #girl #newyears #outfitoftheday #trendy #popular #girls #pool #bluesky #fashioncompassion
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Labor Day may have come and gone, but there's still time to soak up the summer sun in the south of France. ...
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Labor Day may have come and gone, but there's still time to soak up the summer sun in the south of France. Those in the know flock to the gorgeous azure waters at @lesrochesrouges in Saint-Raphaël, where DEPARTURES digital photo editor @dkukin had the difficult daily task of choosing between ... Labor Day may have come and gone, but there's still time to soak up the summer sun in the south of France. Those in the know flock to the gorgeous azure waters at @lesrochesrouges in Saint-Raphaël, where DEPARTURES digital photo editor @dkukin had the difficult daily task of choosing between sea and the hotel’s two swimming pools—including a large natural seawater pool. Tough call... [📸: @dkukin]
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 #Sponsored by @tropicana_juices. Kids + water activities is our idea of fun in the last few weeks ...
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#Sponsored by @tropicana_juices. Kids + water activities is our idea of fun in the last few weeks of warm Summer weather. We try and hit the pool as much as we can! When I bring snacks and drinks, I feel good packing Tropicana Kids juice drink pouches because they are sweetened with real juice ... #Sponsored by @tropicana_juices. Kids + water activities is our idea of fun in the last few weeks of warm Summer weather. We try and hit the pool as much as we can! When I bring snacks and drinks, I feel good packing Tropicana Kids juice drink pouches because they are sweetened with real juice and USDA certified organic. My kids get 100% of their daily Vitamin C in just one pouch! #TropicanaKids⠀
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Eating fruit by the pool might be my favourite way to pass time <span class="emoji emoji1f349"></span> Also, does anybody else think that ...
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Eating fruit by the pool might be my favourite way to pass time Also, does anybody else think that watermelon pretty much encapsulates summer? #HolidayWithPeexo Shop my daily looks by following me on the @liketoknow.itapp http://liketk.it/2x0aO #liketkit Eating fruit by the pool might be my favourite way to pass time 🍉 Also, does anybody else think that watermelon pretty much encapsulates summer? #HolidayWithPeexo

Shop my daily looks by following me on the @liketoknow.itapp http://liketk.it/2x0aO #liketkit
This is all I need in my life now🏖 . . . #czech #czechgirl #czechblogger #blogggersre #wetravelgirls ...
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This is all I need in my life now🏖 . . . #czech #czechgirl #czechblogger #blogggersre #wetravelgirls #wearetravelgirls #travelblogger #instatravel #dametraveler #abmtravelbug #girlswhotravel #darlingescapes #lovetotravel #fashiongals #fashiongoales #dnescestujem #planetgals ... This is all I need in my life now🏖
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#czech #czechgirl #czechblogger #blogggersre #wetravelgirls #wearetravelgirls #travelblogger #instatravel #dametraveler #abmtravelbug #girlswhotravel #darlingescapes #lovetotravel #fashiongals #fashiongoales #dnescestujem #planetgals #cybercorner #blogerkycz #pool #prettylittleiiinspo #girlsthatexplore #bestgreekhotels #the_daily_traveller #swim #maxidress #influencersre #odzadu #summer
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Sure I want summer not to end for the obvious reasons ( beach, pool, sun, relaxing<span class="emoji emoji1f60d"></span>) but also for the ...
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Sure I want summer not to end for the obvious reasons ( beach, pool, sun, relaxing) but also for the colorful, happy things I get to wear.️Our beach #ootd s linked️ @liketoknow.it #liketkit http://liketk.it/2wDwo Many options from the #nsale included! Shop my daily looks by following ... Sure I want summer not to end for the obvious reasons ( beach, pool, sun, relaxing😍) but also for the colorful, happy things I get to wear.❤️Our beach #ootd s linked▶️ @liketoknow.it #liketkit http://liketk.it/2wDwo Many options from the #nsale included! Shop my daily looks by following me on the LIKEtoKNOW.it app OR Download the app to shop this pic via screenshot ❤️Have a fab Thursday night lovelies😘 #ltksalealert #ltkunder100 #ltkunder50
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BEACH ESSENTIALS BY @dermalogica_deutschland <span class="emoji emoji2600"></span>️ [Werbung] Langsam ist es kein Geheimnis mehr, ...
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BEACH ESSENTIALS BY @dermalogica_deutschland ️ [Werbung] Langsam ist es kein Geheimnis mehr, dass ich ein absoluter Fan von den Produkten von @dermalogica_deutschland bin Mittlerweile benutze ich die Produkte schon ein Jahr und bin so froh, nach langer Suche endlich Produkte gefunden ... BEACH ESSENTIALS BY @dermalogica_deutschland ☀️
[Werbung] Langsam ist es kein Geheimnis mehr, dass ich ein absoluter Fan von den Produkten von @dermalogica_deutschland bin 🙈 Mittlerweile benutze ich die Produkte schon ein Jahr und bin so froh, nach langer Suche endlich Produkte gefunden zu haben, die meiner Haut gutes tun 😊 Auf dem Bild seht ihr eine Kombi, die eure Haut mit Feuchtigkeit versorgt und zusätzlich vor der Sonne schützt. Durch die Kombination der Produkte „Active Moist“ und „Solar Defense Booster“ wird der LSF auf 30 reduziert und ihr könnt beruhigt in der Sonne Baden ☀️ Am besten täglich nach der Reinigung auftragen 💦 Habt noch einen schönen Abend ✨ [in meiner heutigen Story zeige ich euch meine Daily Morning Routine mit den Produkten] #dermalogica #echteresultate #facemapping
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#me #today #girl #beauty #hair #details #skincare #cologne #köln #love #couple #amazing #city #beautiful #photooftheday #picoftheday #saturday #weekend #summer #pool #happy #leo #ootd
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P o o l P a r t y #pool #poolparty #melon #relax #enjoy #chill #goodmorning #photography #photooftheday ...
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P o o l P a r t y #pool #poolparty #melon #relax #enjoy #chill #goodmorning #photography #photooftheday #beauty #beautiful #legs #tan #tanning #style #lookbook #lifestyle #instalike #instagood #tbt #daily #details #summer #sunshine #sun #love #fun #home #goodtimes #love #happyday P o o l P a r t y #pool #poolparty #melon #relax #enjoy #chill #goodmorning #photography #photooftheday #beauty #beautiful #legs #tan #tanning #style #lookbook #lifestyle #instalike #instagood #tbt #daily #details #summer #sunshine #sun #love #fun #home #goodtimes #love #happyday
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