65g 1 วไปค วแทนจำหน

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Battered #Cod ( #Paleo #Recipe): Use #Greensbury's #WildCaught #Cod #wildseafood #sustainable ...
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Battered #Cod ( #Paleo #Recipe): Use #Greensbury's #WildCaught #Cod #wildseafood #sustainable #dinner #DineWellLiveWell Recipe by @paleodietandfitness : Ingredients 4 pieces cod, cut in half 400g (1 lb) lard For the batter: 65g (1/2 cup) tapioca flour 40g (1/3 cup) coconut ... Battered #Cod ( #Paleo #Recipe): Use #Greensbury's #WildCaught #Cod
#wildseafood #sustainable #dinner #DineWellLiveWell
Recipe by @paleodietandfitness :

Ingredients
4 pieces cod, cut in half
400g (1 lb) lard

For the batter:
65g (1/2 cup) tapioca flour
40g (1/3 cup) coconut flour
120ml (4 fl oz) sparkling water
120ml (4 fl oz) water
Pinch sea salt
Pinch black pepper
1 tsp bicarbonate of soda

For the tartare sauce:
1 egg yolk
¼ tsp Dijon mustard
1 tbsp white wine vinegar
150ml (5 fl oz) walnut oil
2 tbsp capers, chopped in half
3 tbsp parsley, roughly chopped
Sea salt
Freshly ground black pepper

To serve:
1 lemon, cut into wedges
Preparation
Whisk the batter ingredients together in a large bowl until combined.
Place the lard in a large saucepan or deep sided frying pan over a medium to high heat.
Test if the oil is hot by dropping in little bits of batter. If it bubbles instantly then the fat is hot enough.
Place each of the cod pieces into the batter mixture then carefully lay into the fat placing it away from you to avoid any splashes.
Turn the fat down to a low to medium heat so that the fish can cook without the batter starting to burn.
Cook the cod for about 4 minutes then carefully turn over and cook for another 4 minutes on the other side.
Once the cod is cooked and the batter is browned and crispy remove from the fat and place on some kitchen towel.
To make the tartare sauce you need to start by making a simple mayonnaise.
Place the egg yolk, dijon mustard and white wine vinegar in a bowl and whisk together. Slowly pour the walnut oil in whisking as you go until you have a creamy and thick mayonnaise.
Once you have the mayonnaise to the correct consistency add in the parsley and the capers and mix together.
Serve the fish with the tartare sauce, wedges of lemon and a side portion of sweet potato fries.
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ก้อนละ 60฿ ขายคู่ 100฿ ส่ง 10 ก้อน ก้อนละ 40 ฿ สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว <span class="emoji emoji25b6"></span>สูตร ...
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ก้อนละ 60฿ ขายคู่ 100฿ ส่ง 10 ก้อน ก้อนละ 40 ฿ สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว สูตร แครอท อาร์บูติน สูตรตัวขาว สูตร คอลลาเจน น้ำนม สูตรหน้าใส คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว สรรพคุณ สบู่แครอทอาบูติน สูตรตัวขาว ต่างจากสบู่แครอททั่วไป ตรงที่เนื้อสบู่แน่น ฟองหนา ... ก้อนละ 60฿
ขายคู่ 100฿
ส่ง 10 ก้อน ก้อนละ 40 ฿

สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว
▶สูตร แครอท อาร์บูติน สูตรตัวขาว
▶สูตร คอลลาเจน น้ำนม สูตรหน้าใส
คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว ↪สรรพคุณ สบู่แครอทอาบูติน สูตรตัวขาว
ต่างจากสบู่แครอททั่วไป ตรงที่เนื้อสบู่แน่น
ฟองหนา ไม่ผสมสี สูตรอาบูตินเข้มข้น
ช่วยเรื่องผลัดเชลล์ผิวได้เร็วขึ้น
ลดจุดด่างดำหรือเม็ดสีผิวที่ไม่สม่ำเสมอ
ขาวไวใสเร็วกว่าสบู่แครอททั่วไป 5เท่า
ฟอกตัวขาวเร็ว ฟอกหน้า รอยดำหาย ฝ้าหาย
เลขที่จดแจ้ง 10-1-5826295
วิธีใช้:ฟอกผิวกาย▫▫▫▫▫▫▫▫▫▫
↪สรรพคุณ สูตร สบู่คอลลาเจนน้ำนม สูตรหน้าใส
ช่วยทำความสะอาดแบบไม่แห้งตึง ลดความหมองคล้ำ
ลดริ้วรอย ลดรอยดำ ช่วยให้ผิวขาวเนียนเรียบ
ช่วยผลัดเชลล์ผิว มีเม็ดสครับช่วยเพิ่มทำความสะอาดได้ลึกอีกขั้น กลิ่นน้ำนมข้าวหอมฟ้องฟุ้ง

เลขที่จดแจ้ง10-1-5828604
วิธีใช้ :ฟอกหน้า ✔อยากหน้า ✔อยากผิวดี ✔ใช้สบู่คู่ขาว✔
เลือกซื้อเดี่ยว ก้อนละ 60 บาท
เลือกซื้อคู่ คู่ละ 100 บาท
ขนาด 65g (ก้อนเล็กแต่เนื้อสบู่อัดแน่นมาก พกพาได้สะดวก)
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 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية 😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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Starting 2018 with a super healthy home made loaf of bread. Ingredients: 135g sunflower seeds 90g ...
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Starting 2018 with a super healthy home made loaf of bread. Ingredients: 135g sunflower seeds 90g flax seeds 65g hazelnuts 145g rolled oats 2 Tbsp. chia seeds 4 Tbsp. psyllium seed husks 100 g cranberries 1 tsp. fine grain sea salt 1 Tbsp. maple syrup 3 Tbsp. melted coconut oil ... Starting 2018 with a super healthy home made loaf of bread.
Ingredients:
135g sunflower seeds
90g flax seeds
65g hazelnuts
145g rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks
100 g cranberries
1 tsp. fine grain sea salt
1 Tbsp. maple syrup
3 Tbsp. melted coconut oil
350ml water
#yourmobilehealthcoach #monday #themondayapp #mondaylifestylehacks
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Boa tarde galera fitnes! Hoje é o dia perfeito para fazer essa receita megaaaaa deliciosa! Macarons ...
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Boa tarde galera fitnes! Hoje é o dia perfeito para fazer essa receita megaaaaa deliciosa! Macarons Fit!! Ingredientes (Merengue): 70g de amêndoas moídas; 70g de adoçante culinário em pó; 65g de Clara de Ovo pasteurizado #sinacheff; Recheio: 50g de pistache ; 100g de pasta ... Boa tarde galera fitnes!
Hoje é o dia perfeito para fazer essa receita megaaaaa deliciosa!

Macarons Fit!! Ingredientes (Merengue): 70g de amêndoas moídas;

70g de adoçante culinário em pó;

65g de Clara de Ovo pasteurizado #sinacheff;

Recheio:

50g de pistache ;

100g de pasta de amendoim fit;

20g de adoçante culinário em pó;

Modo de preparo:
1. Coloque as claras no recipiente da batedeira e bata até triplicar o volume;

2. Peneire a farinha de amêndoas e o adoçante culinário várias vezes enquanto as claras são batidas e depiois reserve.

3. Acrescente o corante de sua preferência na clara já batida e aos poucos incorpore às claras, delicadamente, a mistura da farinha e o adoçante;

4. Coloque a mistura em um saco de confeiteiro, e modele os macarons em uma forma de silicone reta ou em uma assadeira forrada com papel manteiga.

5. Deixe secar por 2h a 3h. Após esse período asse os macarons em forno pré aquecido a 170 graus por 10 a 12 minutos.
Recheio:
1. Triture o pistache até transformá-los em uma pasta;

2. Bata a pasta de amendoim com o adoçante culinário até obter um creme;

3. Misture a pasta de pistache ao creme de amendoim e use de recheio para unir as bases dos macarons.
Agora é só saborear!!! #sinacheff #sinaovos #claradeovo #albumina #proteina #nutrition #nutrição #vidasaudavel #dieta #dietasemsofrer #foconadieta #foconofoco #determinação #fitness #fit #musculação #massamuscular #suplementos #atleta #otimatarde #otimaterça 💪💪💪🍳🍳🍳🍳👌😉
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มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง <span class="emoji emoji1f4a5"></span> เขาเรียกสบู่คู่ขาว ...
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มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง เขาเรียกสบู่คู่ขาว สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว สูตร แครอท อาร์บูติน สูตรตัวขาว สูตร คอลลาเจน น้ำนม สูตรหน้าใส คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว เลือกซื้อเดี่ยว ก้อนละ 80บาท เลือกซื้อคู่ ... มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง 💥 เขาเรียกสบู่คู่ขาว 💥 🚩สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว
▶สูตร แครอท อาร์บูติน 💯สูตรตัวขาว
▶สูตร คอลลาเจน น้ำนม 💯สูตรหน้าใส
คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว
เลือกซื้อเดี่ยว ก้อนละ 80บาท
เลือกซื้อคู่ คู่ละ 150 บาท

ขนาด 65g (เนื้อสบู่อัดแน่น พกพาไปไหนได้สะดวก) ↪สรรพคุณ สบู่แครอทอาบูติน สูตรตัวขาว
ต่างจากสบู่แครอททั่วไป ตรงที่เนื้อสบู่แน่น
ฟองหนา ไม่ผสมสี สูตรอาบูตินเข้มข้น
ช่วยเรื่องผลัดเชลล์ผิวได้เร็วขึ้น
ลดจุดด่างดำหรือเม็ดสีผิวที่ไม่สม่ำเสมอ
ขาวไวใสเร็วกว่าสบู่แครอททั่วไป 5เท่า
ฟอกตัวขาวเร็ว ฟอกหน้า รอยดำหาย ฝ้าหาย
เลขที่จดแจ้ง 10-1-5826295
วิธีใช้ :ฟอกผิวกาย ↪สรรพคุณ สูตร สบู่คอลลาเจนน้ำนม สูตรหน้าใส
ช่วยทำความสะอาดแบบไม่แห้งตึง ลดความหมองคล้ำ
ลดริ้วรอย ลดรอยดำ ช่วยให้ผิวขาวเนียนเรียบ
ช่วยผลัดเชลล์ผิว มีเม็ดสครับช่วยเพิ่มทำความสะอาดได้ลึกอีกขั้น
กลิ่นน้ำนมข้าวหอมฟ้องฟุ้ง

เลขที่จดแจ้ง10-1-5828604
วิธีใช้ :ฟอกหน้า ✔อยากหน้า ✔อยากผิวดี ✔ใช้สบู่คู่ขาว✔
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 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية 😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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PWO raspberry protein pancakes<span class="emoji emoji1f63b"></span> topped of with @grenadeofficial carb killa spread.. - 25g oats ...
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PWO raspberry protein pancakes topped of with @grenadeofficial carb killa spread.. - 25g oats 1 tsp baking powder 65g banana 1 scoop of protein powder Handful of berries of you’re choice 150g liquid egg whites - Put everything into a blender, make sure it’s blended well. Add a ... PWO raspberry protein pancakes😻 topped of with @grenadeofficial carb killa spread..
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25g oats
1 tsp baking powder
65g banana
1 scoop of protein powder
Handful of berries of you’re choice
150g liquid egg whites
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Put everything into a blender, make sure it’s blended well. Add a few more semi mashed up berries to you’re batter, quick stir& there ready too be cooked on a medium heat.
I’d say a minute each side, making sure you’re pancakes aren’t too big.. add whatever you like for toppings! #flexibledieting #proteinpancakes #iifym #postworkout
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 #Repost @fischerbruno ・・・ As barras de cereais foram introduzidas no Brasil há cerca de duas décadas ...
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#Repost @fischerbruno ・・・ As barras de cereais foram introduzidas no Brasil há cerca de duas décadas como uma alternativa “saudável” e se popularizaram, especialmente, por serem opções práticas nos lanches ou em situações de "emergência". Mas engana-se quem pensa que tais alimentos, ... #Repost @fischerbruno ・・・
As barras de cereais foram introduzidas no Brasil há cerca de duas décadas como uma alternativa “saudável” e se popularizaram, especialmente, por serem opções práticas nos lanches ou em situações de "emergência". Mas engana-se quem pensa que tais alimentos, em sua maioria, são opções realmente interessantes para quem quer se manter com saúde e, principalmente, para quem quer perder peso.

A maior parte das #barrasdecereais vendidas no mercado nacional são bem calóricas, apresentam grande quantidade de açúcar, teor muito baixo de fibras, além de corantes e conservantes. Bom, os mesmos problemas são encontrados em chocolates, com exceção do teor de gorduras, que geralmente é maior nesse último.

Fiz uma breve análise de diversas barras bem populares e logo abaixo as minhas principais considerações: . ⏩ Os ingredientes mais abundantes que compõem as barras de cereais apresentam elevadíssimo índice glicêmico, são eles: Glicose, maltodextrina, xarope de milho, açúcar, flocos de arroz e flocos de milho. O índice glicêmico de tais alimentos geralmente é superior a 100, ou seja, superior ao do pão branco! Alimentos com elevado índice glicêmico podem favorecer o acúmulo de gordura. ⏩ Possuem baixíssimo teor de fibras. Com isso, acabam não mantendo a saciedade por um período prolongado, além de não contribuírem com a saúde intestinal. ⏩ São calóricas. Cada barrinha de 20-25g possui, em média, mais de 80 kcal. Pra quem gosta de contabilizar calorias, com essa mesma quantidade você pode comer, por exemplo, 1 banana média, ou 1 maça, ou 2 fatias de abacaxi, ou 80g de batata doce, ou 65g de arroz etc.

Chocolates apresentam características bem similares, pois possuem muito açúcar, elevado índice glicêmico, pouca quantidade de fibras e podem dificultar a perda de peso.

E aí, vai continuar comendo barrinha de cereal como se fosse uma opção saudável?
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มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง <span class="emoji emoji1f4a5"></span> เขาเรียกสบู่คู่ขาว ...
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มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง เขาเรียกสบู่คู่ขาว สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว สูตร แครอท อาร์บูติน สูตรตัวขาว สูตร คอลลาเจน น้ำนม สูตรหน้าใส คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว เลือกซื้อเดี่ยว ก้อนละ 80บาท เลือกซื้อคู่ ... มีสบู่เริสๆจะมาแนะนำ ไม่แนะนำไม่ได้จริงๆคู่นี้นางกำลังมาแรงงงงง 💥 เขาเรียกสบู่คู่ขาว 💥 🚩สบู่คู่ขาว สบู่คู่ขาว ย้ำ สบู่คู่ขาว
▶สูตร แครอท อาร์บูติน 💯สูตรตัวขาว
▶สูตร คอลลาเจน น้ำนม 💯สูตรหน้าใส
คู่เดียวจบ ได้ทั้งหน้า ทั้งตัว
เลือกซื้อเดี่ยว ก้อนละ 80บาท
เลือกซื้อคู่ คู่ละ 150บาท

ขนาด 65g (เนื้อสบู่อัดแน่น พกพาไปไหนได้สะดวก) ↪สรรพคุณ สบู่แครอทอาบูติน สูตรตัวขาว
ต่างจากสบู่แครอททั่วไป ตรงที่เนื้อสบู่แน่น
ฟองหนา ไม่ผสมสี สูตรอาบูตินเข้มข้น
ช่วยเรื่องผลัดเชลล์ผิวได้เร็วขึ้น
ลดจุดด่างดำหรือเม็ดสีผิวที่ไม่สม่ำเสมอ
ขาวไวใสเร็วกว่าสบู่แครอททั่วไป 5เท่า
ฟอกตัวขาวเร็ว ฟอกหน้า รอยดำหาย ฝ้าหาย
เลขที่จดแจ้ง 10-1-5826295
วิธีใช้ :ฟอกผิวกาย ↪สรรพคุณ สูตร สบู่คอลลาเจนน้ำนม สูตรหน้าใส
ช่วยทำความสะอาดแบบไม่แห้งตึง ลดความหมองคล้ำ
ลดริ้วรอย ลดรอยดำ ช่วยให้ผิวขาวเนียนเรียบ
ช่วยผลัดเชลล์ผิว มีเม็ดสครับช่วยเพิ่มทำความสะอาดได้ลึกอีกขั้น
กลิ่นน้ำนมข้าวหอมฟ้องฟุ้ง

เลขที่จดแจ้ง10-1-5828604
วิธีใช้ :ฟอกหน้า ✔อยากหน้า ✔อยากผิวดี ✔ใช้สบู่คู่ขาว✔
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This cherry chestnut creme tart is GLORIOUS to eat, check out the recipe! <span class="emoji emoji1f60b"></span> . - Ingredients - 5 ...
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This cherry chestnut creme tart is GLORIOUS to eat, check out the recipe! . - Ingredients - 5 tbsp/100g/3.5oz Cream 35% fat 2/3 cup/150g/5.2 oz whole milk 1/3 cup/65g/2.8 oz Natvia Baking Mix 1 tbsp/10g/0.3oz cornflour 1 tsp Heilala Vanilla Bean . . Search for ‘Cherry Chestnut ... This cherry chestnut creme tart is GLORIOUS to eat, check out the recipe! 😋
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- Ingredients -
5 tbsp/100g/3.5oz Cream 35% fat
2/3 cup/150g/5.2 oz whole milk
1/3 cup/65g/2.8 oz Natvia Baking Mix
1 tbsp/10g/0.3oz cornflour
1 tsp Heilala Vanilla Bean .
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Search for ‘Cherry Chestnut Creme Tarts’ at the LINK in our bio for the full recipe!
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#natvia #natvianaturalsweetener #foodie #sugarfree #dessert #food #desserts #yum #yummy #amazing #instagood #instafood #sweet #chocolate #cake #cooking #foodgasam #delicious #tasty #eat #eating #caramel #foodpics #sweettooth #healthylife #healthy #recipe #healthyfood
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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Werbung| Homemade PROTEIN RAFFAELLOS made with the vanilla casein and coconut+vanilla flavdrops ...
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Werbung| Homemade PROTEIN RAFFAELLOS made with the vanilla casein and coconut+vanilla flavdrops by @womensbest.de 🏼they are low carb and high in protein and really delicious ️ // nachdem meine Eltern Raffaellos gekauft haben, sind mir meine eigenen PROTEIN RAFFAELLOS wieder in ... Werbung| Homemade PROTEIN RAFFAELLOS made with the vanilla casein and coconut+vanilla flavdrops by @womensbest.de 👆🏼they are low carb and high in protein and really delicious ✔️ //🇩🇪 nachdem meine Eltern Raffaellos gekauft haben, sind mir meine eigenen PROTEIN RAFFAELLOS wieder in den Sinn gekommen und musste sie direkt mal wieder machen! Die eignen sich perfekt für einen sommerlichen Snack 😊 sie sind natürlich nicht 1:1 wie die echten Raffaellos (dafür fehlt einfach die Cremefüllung), aber sie sind echt mega lecker ✌🏼 (und haben deutlich bessere Nährwerte 😄) #proteinraffaellos #summersnack #summerdessert #healthyraffaellos #womensbest —
PROTEIN RAFFAELLOS:
1️⃣100g Kokosraspeln (+welche zum drin wälzen)
2️⃣1-2EL Magerquark
3️⃣15g Vanille Casein (ich habe das von @womensbest.de verwendet)
4️⃣65g gemahlene Mandeln 5️⃣zuckerersatz, Kokos- und Vanille Flavdrops (ebenfalls von @womensbest.de )
6️⃣ganze blanchierte Mandeln (ich mag sie lieber ohne 😊)
7️⃣optional: kokosmehl, mandelmus, kokosöl
➡️bitte markiert mich und benutzt den hashtag #valentinascreations
➡️alle Zutaten (außer die Mandeln) verrühren
➡️Teig zu Kügelchen rollen, jeweils eine Mandel in die Mitte stecken und in den restlichen Kokosraspeln wälzen
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Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll ...
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Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most – waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor. INGREDIENTS Waffle 6 tablespoons ... Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most – waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor.

INGREDIENTS
Waffle
6 tablespoons almond flour
2 large eggs
1 tablespoon erythritol
¼ teaspoon baking soda
½ teaspoon cinnamon
½ teaspoon vanilla extract
Non-stick spray (If you have an old waffle maker)

Cream Cheese Frosting
2 tablespoons cream cheese
1 tablespoon erythritol
1 tablespoon heavy cream
2 teaspoons leftover batter
¼ teaspoon vanilla extract
¼ teaspoon cinnamon

NUTRITION
For the entire waffle, you’re looking at: 536 Calories, 44.52g Fats, 7.65g Net Carbs, and 24.2g Protein. You can portion it out so that it fits your macros, but keep in mind that it’s extremely filling.

FULL RECIPE
https://www.ruled.me/low-carb-cinnamon-roll-waffle/

#keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
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I’m in the archipelago this week (just in the evenings though<span class="emoji emoji1f601"></span>) visiting @ylvabirgersdotter in ...
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I’m in the archipelago this week (just in the evenings though) visiting @ylvabirgersdotter in her summerhouse and in the garden they grow rhubarb. Last night we decided to make a healthy Rhubarb and Strawberry crumble for dessert and it turned out great! Here is the recipe for those who ... I’m in the archipelago this week (just in the evenings though😁) visiting @ylvabirgersdotter in her summerhouse and in the garden they grow rhubarb😍. Last night we decided to make a healthy Rhubarb and Strawberry crumble for dessert and it turned out great! Here is the recipe for those who askes for it when I posted it in my story last night (@mathildasernstad here you go😉) and down at the bottom I have a tip for a healthy vanilla sauce😃👌.


🍰Healthy Strawberry and Rhubarb crumble🍰
1 smallish pie, 6 servings


▶️▶️Base Crumble:
🔹2/3 cup (65g) whole oats 🔹1/3 cup + 2 tbsp (42g) almond flour
🔹1 scoop (20g) vanilla whey (you can sub for any flour except coconut flour, same amount)
🔹1 tbsp (15g) coconut oil (measure in solid form) 🔹1 tbsp granulated sweetener 🔹1/4 tsp cardamom or cinnamon
🔹1 tbsp water
▶️▶️Filling:
🔹1 cup chopped strawberries
🔹1,5 stalks rhubarb
🔹1.5 tbsp granulated sweetener
🔹1 tbsp potato starch
▶️▶️Top crumble:
🔹1/2 base
🔹15 g (about 2 tbsp) chopped almonds
🔹1/4 cup (15g) rolled oats
🔹0.5 tbsp coconut oil
🔹0.5 tbsp honey


▶️Instructions: Preheat oven to 350F/175 C.▶️Put all ingredients for the base crumble in a food processor and pulse until everything has been mixed. It should be pretty dry.▶️Divide the mixture into two parts and press down 1/2 the mixture in the bottom of a pie dish (dough is pretty dry and will not stick together like a "normal" dough). Bake in the oven for about 5 minutes, until browned slightly.▶️Cut the strawberries into smaller pieces. Peel and slice the rhubarb into smaller slices. Mix with sweetener and potato starch. Place the filling in the pie dish over the base.▶️Add the other ingredients (almonds, oatmeal, coconut, honey) to the other half of the crumble, mix together with your hands. Crumble dough over the filling and bake in the oven for about 10-15 minutes, or until the rhubarb is softand crumble has browned slightly.


☝🏻Serve with whipped cream, protein ice cream or "vanilla cream" made with 1 scoop vanilla casein powder mixed with 1/4 cup lower fat cream cheese and enough milk or water to make it creamy.


✔️Macros per serving: 184 calories, 7 g protein, 16 g carbs, 10 g f
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Who wants one?<span class="emoji emoji1f61c"></span> Bite size raw choc and blueberry tarts.. so simple and quick to make using @purecocobella ...
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Who wants one? Bite size raw choc and blueberry tarts.. so simple and quick to make using @purecocobella coconut yogurt.. I’ll pop the recipe below for you all.. I’ve got an exciting day planned for tmrw.. will tell you all about it after it’s happened until then I hope everyone’s week ... Who wants one?😜
Bite size raw choc and blueberry tarts.. so simple and quick to make using @purecocobella coconut yogurt.. I’ll pop the recipe below for you all..
I’ve got an exciting day planned for tmrw.. will tell you all about it after it’s happened 🙌 until then I hope everyone’s week has gotten off to a good start!
Much love
Chloe xxx
.
.
Recipe- makes Aprox 18
Line the base of you mini muffin tins with mini muffin papers
.
Base-
115g roasted almonds
65g pecans
50g desiccated coconut
7 medjool dates
2 1/2 Tbls raw cacao powder
1 Tbls Tahini
.
Place all ingredients into a processor and pulse until fully combined and sticks together when pressed between your fingers .
Place small amounts into muffin tray and with your thumb push down gently and press mixture to the sides.
Place in freezer for an hour.
.
Filling
1 x 500g Tub of @purecocobella coconut yogurt
3 Tbls raw cacao powder
1/2 Tbls pure maple syrup
.
Place coconut yogurt into a bowl, sieve the cacao powder, add maple syrup and whisk together.
.
Place roughly a large teaspoon of coconut filling into tart cases.
Sprinkle with caramalised buckinis and fresh blueberries.
Best eaten straight away😋
.
#cocobellamoment #cocobella #coconut #onmytable #veganrecipes #dairyfree #chocolate #dessert #desserttable #refinedsugarfree #beautifulcuisines #foodlove #foodandwine #glutenfree #rawvegan #healthychoice #veganfoodshare #thekitchn #thefeedfeed @thefeedfeed #f52grams #foodforthought #inmykitchen #nuts #nutritious #eatgood #heresmyfood #healthyrecipes #treatyourself
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Recipe for this mornings beautiful stack of goodness in my opinion <span class="emoji emoji1f61d"></span> -40g oats -30g ap flour -5g ...
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Recipe for this mornings beautiful stack of goodness in my opinion -40g oats -30g ap flour -5g coconut flour -5g @1stphorm ice cream sandwich level-1 protein -65g egg whites (real are best to enhance the fluffy texture) -30g pumpkin purée -2tbsp @skinnymixes peanut butter cup sugar ... Recipe for this mornings beautiful stack of goodness in my opinion 😝 -40g oats
-30g ap flour
-5g coconut flour -5g @1stphorm ice cream sandwich level-1 protein
-65g egg whites (real are best to enhance the fluffy texture)
-30g pumpkin purée -2tbsp @skinnymixes peanut butter cup sugar free syrup -roughly 1/2c water/milk
-1/2tsp baking powder

Mix in a blender until thoroughly combined. Cook on med-low heat. Flip when you see bubbles on the side. DONE!
Now go toppings crazy 🍓🥜🍥 I chose thawed frozen strawberries, Greek yogurt, and @jifbrand whipped peanut butter. 👌🏼👌🏼👌🏼👌🏼 #pancakeday #pancakestack #stacksonstacks #layers #greekyogurt #strawberries #peanutbuttercup #skinnymixes #pbandjelly #pb #peanutbutter #1stphorm #levelone #fluffy #airy #enjoyyourfood #startthedayright #recipe #recipeshare #iifym #macros #relentlessdietetics #rdnoms #enjoyingmymeals #justdoitdangit #selfchallenge
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【Recipe】有让你不开心的事吗?要坚强,再不好的,还是会过去的。加油加油!一定可以的。<span class="emoji emoji1f609"></span> 希望看到可爱的 @pooh 可以带给你一点点的快乐<span class="emoji emoji1f60a"></span> #要活得开心 已经周五了,本来就应该开心点<span class="emoji emoji2764"></span>️ ...
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【Recipe】有让你不开心的事吗?要坚强,再不好的,还是会过去的。加油加油!一定可以的。 希望看到可爱的 @pooh 可以带给你一点点的快乐 #要活得开心 已经周五了,本来就应该开心点️ Sharing this light cheese tart recipe with you all! Bake and be happy! Have a great Friday everyone! #honeybeebakescheesetarts ——————————————— Sweet Pastry Dough 260g ... 【Recipe】有让你不开心的事吗?要坚强,再不好的,还是会过去的。加油加油!一定可以的。😉 希望看到可爱的 @pooh 可以带给你一点点的快乐😊 #要活得开心
已经周五了,本来就应该开心点❤️ Sharing this light cheese tart recipe with you all! Bake and be happy! Have a great Friday everyone! #honeybeebakescheesetarts
———————————————
Sweet Pastry Dough

260g Cake Flour
120g Unsalted Butter, cold, cut small
80g Confectioner’s Sugar
2 egg yolks
1/2 tsp salt

Chocolate chunks (optional)

Cheese filling
100g unsalted butter
150g cream cheese rm temp
150 mascarpone cheese
100g confectioners sugar
2 large eggs
1 tbsp pure vanilla extract/ paste
1 egg yolk to glaze the cheese top
Method
1) In a mixing bowl, place all ingredients for sweet pastry in, beat till it comes together to form a soft pliable dough.
2) Divide dough into equal portions, mine was 65g for my baking tin which is slightly bigger then usual. Ration it yourself to see what is best!
3) Grease the baking tin and preheat oven to 180°C.
4) Press in the dough and prick the base with a tooth pick to prevent air pockets from forming.
5) Bake in the oven for 10-12 mins till lightly browned. Cool on rack. Place chocolate chunks and let the heat melt it and coat the base of the tart (optional)
6) Place all ingredients for the filling in mixer and beat till smooth and creamy.
7) Pipe into the cooled tart shells and bake in the oven for 18-20 mins at 150°C. You don’t want it too brown, just set.
8) Cool in rack and glaze the TOP with egg yolk. Then chill till completely set. Decorate at will! Enjoy!
———————————————
#honeybeesweetstartbakes
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Naleśnik z jogurtem kokosowym i gruszką, to zawsze dobry pomysł na śniadanie! <span class="emoji emoji1f60d"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f60d"></span> W połączeniu ...
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Naleśnik z jogurtem kokosowym i gruszką, to zawsze dobry pomysł na śniadanie! W połączeniu z poranną OXY TEA można rzec, że to... ŚNIADANIE MISTRZÓW! PRZEPIS Mąka ryżowa - 2 łyżki/24g Skrobia ziemniaczana - 0.5 łyżki/12.5g Mąka owsiana - 1 łyżka/10g Proszek do pieczenia ... Naleśnik z jogurtem kokosowym i gruszką, to zawsze dobry pomysł na śniadanie! 😍😍😍 W połączeniu z poranną OXY TEA można rzec, że to... ŚNIADANIE MISTRZÓW! 😊 🔽 PRZEPIS 🔽 🔸 Mąka ryżowa - 2 łyżki/24g
🔸 Skrobia ziemniaczana - 0.5 łyżki/12.5g
🔸 Mąka owsiana - 1 łyżka/10g
🔸 Proszek do pieczenia - 0,1 łyżeczki/0,4g
🔸 Jaja kurze całe - 1 jajo kurze całe
🔸 Mleko kokosowe (napój) - 100ml
🔸 Gruszka - 0,5 sztuki/65g
🔸 Olej kokosowy - 1/4 łyżeczki
🔸 Jogurt naturalny - 2 łyżki
🔸 Wiórki kokosowe - łyżka

1. Mąkę wymieszać z proszkiem do pieczenia.
2. Dodać jajka i mleko i zmiksować na jednolite, płynne ciasto.
3. Na patelni rozpuścić olej i wylewać ciasto. Rozprowadzać szybko po całej powierzchni i smażyć z dwóch stron na złoty kolor.
4. Gotowe naleśniki podać z pokrojoną gruszką i jogurtem naturalnym połączonym z wiórkami kokosowymi. ♥ SMACZNEGO ♥

@nehjgomulka
#dietaoxy #naleśnik #gruszka #śniadanie #breakfast #przepis #przepisnaśniadanie #recipe #zdrowo #deser #zdrowejedzenie #jedzenie #fit #fitdanie #fitprzepis #owoce #naleśniki #oxydiet #zdroweodżywianie #foodporn #lovefood #granat #zdrowejedzenie #imbir #zdrowystylżycia #detoks #nawykiżywieniowe #zdrowenawyki #nawyki
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 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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Cincin Emas 916 New 31/3/2018 = Rm 190/g Tanpa Kos Upah dan GST 1. Saiz: 12 / Berat: 1.57g/ Total ...
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Cincin Emas 916 New 31/3/2018 = Rm 190/g Tanpa Kos Upah dan GST 1. Saiz: 12 / Berat: 1.57g/ Total : RM 298.30 2.Saiz: 15 / Berat: 1.65g/ Total : RM 313.50 3.Saiz: 16 / Berat: 1.64g/ Total : RM311.60 #emas #emas916 #emas916malaysia #emas916baharu #emas916murah #cincinemas916 #cincinemas916murah ... Cincin Emas 916 New
31/3/2018 = Rm 190/g
Tanpa Kos Upah dan GST

1. Saiz: 12 / Berat: 1.57g/ Total : RM 298.30

2.Saiz: 15 / Berat: 1.65g/ Total : RM 313.50

3.Saiz: 16 / Berat: 1.64g/ Total : RM311.60

#emas #emas916 #emas916malaysia #emas916baharu #emas916murah #cincinemas916 #cincinemas916murah #cincinemas916malaysia #cincintunang #cincinkahwin
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<span class="emoji emoji1f34e"></span><span class="emoji emoji1f34e"></span><span class="emoji emoji1f34e"></span> RUSSISCHER APFELKUCHEN <span class="emoji emoji1f34e"></span><span class="emoji emoji1f34e"></span><span class="emoji emoji1f34e"></span> Getreu meinem neuen Motto: Everyday is cake day #cakeislife gibt ...
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RUSSISCHER APFELKUCHEN Getreu meinem neuen Motto: Everyday is cake day #cakeislife gibt es heute wieder ein Kuchenrezept. Diesmal mit Haselnüssen, Rum und Schokostückchen, einfach perfekt für den Herbst Ihr braucht: 75g Lätta Fit mit Buttermilch (oder Halbfettmagarine) 60g ... 🍎🍎🍎 RUSSISCHER APFELKUCHEN 🍎🍎🍎 Getreu meinem neuen Motto: Everyday is cake day #cakeislife gibt es heute wieder ein Kuchenrezept.
Diesmal mit Haselnüssen, Rum und Schokostückchen, einfach perfekt für den Herbst 🍎🍂🍁 Ihr braucht:
75g Lätta Fit mit Buttermilch (oder Halbfettmagarine)
60g Apfelmark
50g Erythrith
2 Eier
1 TL Flohsamen
65g Schoko-Nuss Whey
40g gemahlene Haselnüsse
100g Dinkelvollkornmehl
1 TL Backpulver
3 kleine Äpfel (ca. 250g)
25g Schoko Flocken ( oder 100% Schokolade, geraspelt)
Backaroma Rum
1 EL Zimt
1 Prise Salz 🍎Die Magarine/Halbfettbutter wird mit dem Erythrith, das Aroma (1ml= 1/2 Fläschchen) den Eiern und dem Apfelmark mittels eines Handrührgeräts vermengt.
🍎Nun wird das Whey, Mehl, Backpulver, Salz, Zimt und die Haselnüsse mit der flüssigen Masse verrührt.
🍎Die Äpfel werden gewürfelt (ich habe die Schale dran gelassen, vorher nur mit warmen Wasser abgewaschen) und zusammen mit den Schokostücken unter den Teig gehoben.
🍎 Der fertige Teig wird nun in eine Backform, am besten aus Silikon (26cm) gegeben und für 25 min bei 180 Grad Ober-& Unterhitze gebacken. 🍎🍎🍎Nährwerte:
Pro Stück (bei 8):
189 kcal | 8,9g Fett | 16g Kohlenhydrate | 10,8g Eiweiß
Gesamt:
1508 kcal | 71,5g Fett | 127,7g Kohlenhydrate | 86,3g Eiweiß
#applepie #pie #cake #dessert #apple #instafood #fitnessfood #fitfam #fitfood #gains #fitspo #fitness #food #foodporn #foodpics #foodgasm #potd #recipe #autumn #healthy #healthychoices #healthyfood #protein #postworkout #breakfast
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<span class="emoji emoji1f60d"></span>Set kem đánh răng 2 Step Crest Brilliance Daily Cleansing & Whitening System có xuất xứ từ USA với ...
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Set kem đánh răng 2 Step Crest Brilliance Daily Cleansing & Whitening System có xuất xứ từ USA với khối lượng Tube 113g & Tube 65g mang lại hiệu quả trắng răng nhanh chóng và tối ưu nhất. Khả năng duy trì hàm răng trắng sáng bằng cách ngăn ngừa mảng bám trên răng. Bộ sản phẩm với hai bước làm trắng ... 😍Set kem đánh răng 2 Step Crest Brilliance Daily Cleansing & Whitening System có xuất xứ từ USA với khối lượng Tube 113g & Tube 65g mang lại hiệu quả trắng răng nhanh chóng và tối ưu nhất. Khả năng duy trì hàm răng trắng sáng bằng cách ngăn ngừa mảng bám trên răng. 👌Bộ sản phẩm với hai bước làm trắng chỉ cần sử dụng trong vòng 4 tuần bạn đã thấy răng mình trắng lên một cách rõ rệt và cho nụ cười rạng rỡ, xinh tươi. 👍Bộ sản phẩm được đánh giá cao vì hiệu quả cao mang lại cùng cách sử dụng vô cùng đơn giản mà mọi người đều có thể sử dụng được tại nhà. Sẽ không tốn quá nhiều thời gian để lấy lại hàm răng trắng sáng.
😁Sản phẩm không gây cảm giác ê buốt khó chịu trong quá trình sử dụng. Không gây kích ứng cho vùng da nướu nhạy cảm.
💪Đã được chứng minh chỉ sau 4 tuần sử dụng, hàm răng của bạn sẽ trắng sáng hơn đến 99% - như quá trình chăm sóc răng chuyên nghiệp nhất.
😉Duy trì đều đặn hằng ngày trong suốt 4 tuần đầu sử dụng. Sau đó có thể tiếp tục cùng cường độ hoặc giãn thời gian đẻ duy trì một hàm răng trắng sáng.
⭕Cách Dùng:
👉B1: Cho lượng vừa đủ kem làm trắng răng vào chải răng như bình thường để làm sạch sâu, mang lại hơi thở thơm mát.
👉B2: Cho luợng gel vừa đủ và chải răng kỹ hơn ở đều các khu vực, bề mặt răng và các kẽ răng, chú ý những khu vực khó làm sạch. Giúp làm trắng răng hiệu quả với dung dịch gel được thiết kế có chứa các hạt micro có khả năng đánh bóng cao trên bề mặt răng, loại bỏ hoàn hảo các vết bẩn và mảng bám
👉B3: Súc miệng lại bằng nước sạch.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Giá: 535K- 585k
Danh mục: #sinokdr
Thương hiệu: #sinocrest3d
Xuất xứ: Mỹ
Hotline: 0120.4475.628
Địa chỉ 1: 283/56 Cách mạng tháng tám, F12, Q10
Địa chỉ 2: 120/1 Trần Huy Liệu, p15, Phú Nhuận
📷 Hình do tụi mình tự chụp và hàng có sẵn nha các bạn
❌ Sử dụng nội dung sản phẩm của shop xin vui lòng ghi rõ nguồn
#vietnam #saigon #hcm #chinhhang #auth #cosmetics #myphamxachtay #Crest3d #sinokdr
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 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 ...
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 如何可以包得令令 吾爆餡 圓轆轆 月餅可以放8-10日 都咁煙銀 吾會烈 - 可以自選日子 報日期查詢空位 Wtsapp 52863122 #月餅 #冰皮月餅 #卡通月餅 #mooncake 卡通冰皮月餅班
1人行 $430
2人同行 每人$390
-
每人整9粒 55-65g
每人整3款 視乎複雜程度
味道可以自己揀3款:
奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,葡萄酒
有盒拎走,9粒獨立包裝
-
由粉開始自己整
如何可以包得令令 吾爆餡 圓轆轆
月餅可以放8-10日 都咁煙銀 吾會烈
-
可以自選日子 報日期查詢空位
Wtsapp 52863122
#月餅 #冰皮月餅 #卡通月餅 #mooncake
<span class="emoji emoji1f390"></span><span class="emoji emoji1f33a"></span><span class="emoji emoji1f4a3"></span><span class="emoji emoji1f4a5"></span> #new #food #recipe #lotus #flower #Samosa Crisp Puff Pastry,* These Lotus Flower Samosa's ...
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#new #food #recipe #lotus #flower #Samosa Crisp Puff Pastry,* These Lotus Flower Samosa's Are Amazingly Pretty Looking When Fried & Taste So #delicious #yummy deep fried with vegetables #goodmorning #foodie #homemade #instavideo #France #taste made #breakfast #coffee #foodporn ... 🎐🌺💣💥 #new #food #recipe #lotus #flower #Samosa Crisp Puff Pastry,* These Lotus Flower Samosa's Are Amazingly Pretty Looking When Fried & Taste So #delicious #yummy deep fried with vegetables #goodmorning #foodie #homemade #instavideo #France #taste made #breakfast #coffee #foodporn #Japan #China #India #Dubai #instapic #instabake #instafood #followme #تصويري #وصفات #خبز #شيف #dessert
INGREDIENTS

Water Dough:

160g all-purpose flour

1tbs sugar*30g margarine*20g shortening,1/3cup water room temperature.
Oil Dough:

100g all-purpose flour*65g shortening.. *Mix all ingredients for WATER dough in a stand mixer till well combined and a soft dough is formed.Set aside the WATER dough to rest for 10 minutes.Then, divide the rested dough into 10 equal pieces, about 30g each.
While waiting for the WATER dough to be ready, mix ingredients for OIL dough in the stand mixer till well combined.Then, divide the OIL dough into 10 equal pieces, about 15g each.
Flatten the WATER dough and wrap the OIL dough in the flattened WATER dough.Form into a ball. Then repeat the same for the rest of the water and oil doughs.Next, roll the dough flat with a rolling pin.Then roll up the dough Swiss Roll style.
Repeat to do the same for the rest of the combined dough balls.Roll the rolled dough flat again..Then, roll up the flattened dough Swiss Roll style again.Cover and allow the dough to rest for 10 minutes.First, cut the rolled dough in halves.With cut side DOWN, roll each of the cut dough flat, about the same size.Place the 2 flattened dough one on top of the other. Then wrap the red bean filling with the dough and pinch the dough securely to secure the seam.
cut 4 lines on the top of dough with a small knife making sure not to cut into the filling.And we're ready to deep fry .Lower heat to low and SLOWLY deep fry the lotus ,Deep fry till turns golden brown and the pastry skin opens like a lotus flower.done enjoy😋
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When you meal prep your wine <span class="emoji emoji1f377"></span>night with momma at @ritzcarlton • Make your own fancy cheese snack ...
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When you meal prep your wine night with momma at @ritzcarlton • Make your own fancy cheese snack box: 1️⃣ Triple Creme Brie (1 oz) 2️⃣ Fancy Olives (4 olives) 3️⃣ Garlic Breadstick Crackers (5) 4️⃣ Red Grapes (65g) • Macros: 17g F/ 37g C/ 10g P (327 Cal) • Container: @prepnaturals When you meal prep your wine 🍷night with momma at @ritzcarlton

Make your own fancy cheese snack box:
1️⃣ Triple Creme Brie (1 oz)
2️⃣ Fancy Olives (4 olives)
3️⃣ Garlic Breadstick Crackers (5)
4️⃣ Red Grapes (65g)

Macros: 17g F/ 37g C/ 10g P (327 Cal)

Container: @prepnaturals
This artichoke and spinach dip is just like your favorite restaurant appetizer, but you can make ...
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This artichoke and spinach dip is just like your favorite restaurant appetizer, but you can make this one at home in just a few minutes. Chopped artichoke hearts and spinach are mixed into an ultra cheesy, and super filling dip. INGREDIENTS ½ cup chicken broth 8 ounces cream cheese 10-ounce ... This artichoke and spinach dip is just like your favorite restaurant appetizer, but you can make this one at home in just a few minutes. Chopped artichoke hearts and spinach are mixed into an ultra cheesy, and super filling dip.

INGREDIENTS
½ cup chicken broth
8 ounces cream cheese
10-ounce box frozen spinach
14 ounce can artichoke hearts, drained and chopped
½ cup sour cream
½ cup mayo
3 cloves garlic
1 teaspoon onion powder
12 ounces shredded Parmesan cheese
12 ounces shredded Swiss cheese

NUTRITION
This makes a total of 20 servings of Instant Pot Artichoke and Spinach Dip. Each serving comes out to be 230.7 Calories, 18.74g Fats, 2.62g Net Carbs, and 12.65g Protein.

FULL RECIPE
https://www.ruled.me/instant-pot-artichoke-dip/

#keto #Ketosis #lowcarb #lchf #ketodiet #ketorecipes #lowcarbrecipes
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Richie Kyle @mrrichiekyle - a PT from @thirdspacelondon Soho club - is running the London Marathon ...
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Richie Kyle @mrrichiekyle - a PT from @thirdspacelondon Soho club - is running the London Marathon in aid of the Teenage Cancer Trust @teenage_cancer ‍♂️ To support his efforts, we are have a shake called ‘The Extra Kyle’ £1 from every shake is going to support his effort! Vanilla protein, ... Richie Kyle @mrrichiekyle - a PT from @thirdspacelondon Soho club - is running the London Marathon in aid of the Teenage Cancer Trust @teenage_cancer 🏃‍♂️ To support his efforts, we are have a shake called ‘The Extra Kyle’ 🔥 £1 from every shake is going to support his effort!
Vanilla protein, Oats, Banana, Cinnamon, Date syrup,Coconut water, Ice 💪🏻🍌 The macros are: 405 kcal, 5g fat, 65g carbs, 26g protein #naturalfitnessfood #smoothie #special
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พร้อมส่งเยอะน้ะค้า ใครอยากขาวสั่งได้เล้ย<span class="emoji emoji1f495"></span><span class="emoji emoji1f495"></span> • 🍼<span class="emoji emoji1f41a"></span>White pearl soap สบู่นมมุก🍼<span class="emoji emoji1f41a"></span> <span class="emoji emoji1f449"></span><span class="emoji emoji1f449"></span>สารสกัดจากน้ำนม ...
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พร้อมส่งเยอะน้ะค้า ใครอยากขาวสั่งได้เล้ย • 🍼White pearl soap สบู่นมมุก🍼 สารสกัดจากน้ำนม ผงไข่มุก วิตามินE วิตามินC และคอลลาเจนจากปลาทะเล ผิวขาวออร่าใน 2-3 นาที ไม่กัดผิว ไม่แสบ ไม่ทำให้ผิวบาง ไม่ไวต่อแดด ช่วยผลัดเซลล์ผิวที่ตายแล้วให้หลุดออก ขจัดคราบไข่มัน ... พร้อมส่งเยอะน้ะค้า ใครอยากขาวสั่งได้เล้ย💕💕

🍼🐚White pearl soap สบู่นมมุก🍼🐚
👉👉สารสกัดจากน้ำนม ผงไข่มุก วิตามินE วิตามินC และคอลลาเจนจากปลาทะเล
❄ผิวขาวออร่าใน 2-3 นาที
❄ไม่กัดผิว ไม่แสบ ไม่ทำให้ผิวบาง ไม่ไวต่อแดด
❄ช่วยผลัดเซลล์ผิวที่ตายแล้วให้หลุดออก
❄ขจัดคราบไข่มัน คราบเหงื่อให้หลุดออก
❄เผยผิวใหม่ที่ขาวออร่า นุ่มสุขภาพดี
❄ขณะที่อาบน้ำจะรู้สึกผ่อนคลาย สดชื่น
❄เป็นทั้งสครับ สบู่อาบน้ำ และสปาผิว
😍😍ฟอกก็ขาว ล้างก็ออร่า'😍😍
☁☁เลขจดแจ้ง : 10-1-5954082☁☁
💕💕ขนาด 65g.💰💰💰ราคา 59 บาท💰💰💰
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Salad for lunch! Took 15min and is only 130cal <span class="emoji emoji1f44c"></span><span class="emoji emoji1f331"></span> #healthy #bigfood4smallpeople #salad #weightloss ...
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Salad for lunch! Took 15min and is only 130cal #healthy #bigfood4smallpeople #salad #weightloss #nonfat #vegetarian #delicious #green #summer #light #food #goodlooking #lunch #funeral4myfat #1200isplenty #smallgirl #organic #sustainability #veggie #natural #allnatural ... Salad for lunch! Took 15min and is only 130cal 👌🌱
#healthy #bigfood4smallpeople #salad #weightloss #nonfat #vegetarian #delicious #green #summer #light #food #goodlooking #lunch #funeral4myfat #1200isplenty #smallgirl #organic #sustainability #veggie #natural #allnatural #wholefoods #lecker #gesund #sportlich #sommer #frisch
HOW TO
2 hard boiled small eggs
130g of lettuce
3 spears of green and white asparagus each, grilled
65g of raw red pepper
70g of peeled raw cucumber
1. Wash, drain and chop up all the veggies
2. Cut the asparagus
3. Crumble the hard boiled eggs
4. Throw all in a big bowl
5. Add desired dressing if you like, and enjoy!
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"I don't have time to #mealprep." . "My food is boring and I hate it." . "I hear you have to eat chicken ...
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"I don't have time to #mealprep." . "My food is boring and I hate it." . "I hear you have to eat chicken and #asparagus to get lean." . These are just some of the things I hear on a daily basis. The meal below is a staple for me, because I love Asian food and I'm on a #shrimp kick lately. No exaggeration, ... "I don't have time to #mealprep."
.
"My food is boring and I hate it."
.
"I hear you have to eat chicken and #asparagus to get lean."
.
These are just some of the things I hear on a daily basis. The meal below is a staple for me, because I love Asian food and I'm on a #shrimp kick lately. No exaggeration, this took me less than 7 minutes to make.
.
- 1/2 bag of stir fry veggies 🤷🏻‍♀️
- 170g frozen shrimp
- 2 servings stir fry sauce
- red pepper flakes
- 65g avocado
.
It does not get any easier than this.
.
- Coach Beth
#leanbodiesconsulting #stirfry #simple #noexcuses #lifestyle
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[READY STOCK] #Readystockps4u SECRETKEY Snow White Spot Gel 65g SALE PRICE RM50 FREE POSTAGE NORMAL ...
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[READY STOCK] #Readystockps4u SECRETKEY Snow White Spot Gel 65g SALE PRICE RM50 FREE POSTAGE NORMAL : RM82 FREE POSTAGE ♡ *Add RM4 for Sabah / Sarawak Whatsapp 017-4607001 Notes: 1. Aloe leaf juice, nicotinamide, purslane extract, licorice extract, Acerola extract, Houttuynia ... [READY STOCK] #Readystockps4u SECRETKEY Snow White Spot Gel 65g

SALE PRICE RM50 FREE POSTAGE
NORMAL : RM82 FREE POSTAGE ♡
*Add RM4 for Sabah / Sarawak

Whatsapp 017-4607001

Notes:
1. Aloe leaf juice, nicotinamide, purslane extract, licorice extract, Acerola extract, Houttuynia extract, Morus alba extract, chamomile extract, allantoin
2. Care face, underarms, elbows, etc. due to friction becomes uneven skin complexion dimmed, make it clean and bright.
3. Water full of light gel texture quickly absorbed by the skin, provide adequate moisture.
4. Contains eight kinds of plant extracts, not only can be used for sensitive armpits, on the same Y-zone non-irritating, safe for use.
5. No color, no mineral oil, no benzophenone, no phenoxyethanol, no animal oils

#PS4uSecretKey #PS4uOther

#SecretKey #SecretKeyMalaysia #SayaJualSecretKey #SayaJualSkincare #SayaJualKosmetik #KoreanCosmetics #koreancosmetic #koreanmakeup #koreanskincare #koreanbeauty #kbeauty #secretkeysnowwhitespotgel #secretkeysnowwhitespot #secretkeysnowwhitegel #secretkeysnowwhite #secretkeywhitespotgel #secretkeywhitespot #secretkeywhitegel #secretkeysnowspotgel #secretkeysnowspot #secretkeysnowgel #secretkeyspotgel #secretkeyspot #secretkeygel
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📸📸再度返貨:原裝行貨日本Visionkids專為小朋友設計數碼相機📸📸 產品介紹: - 一鍵即拍,操作簡易,一秒定格童年記憶 - 輕巧設計,小手也能輕鬆掌握 - 全機圓角化處理,令小朋友更安全地操作 - ...
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📸📸再度返貨:原裝行貨日本Visionkids專為小朋友設計數碼相機📸📸 產品介紹: - 一鍵即拍,操作簡易,一秒定格童年記憶 - 輕巧設計,小手也能輕鬆掌握 - 全機圓角化處理,令小朋友更安全地操作 - 每次可拍攝高達4000張相片,記錄整日時光 - 支援32G MicroSD 記憶卡,儲存更多相片,可隨時於電腦或手機中觀看整理 - 支援高清攝錄,可以以影片記錄美滿時刻  產品規格: - 屏幕: 1.5 '' - 功能: 拍攝影片及照片 - 解析度: 2592 x 1944 - 電池容量: 800MA - 充電時間: ... 📸📸再度返貨:原裝行貨日本Visionkids專為小朋友設計數碼相機📸📸 產品介紹:
- 一鍵即拍,操作簡易,一秒定格童年記憶
- 輕巧設計,小手也能輕鬆掌握
- 全機圓角化處理,令小朋友更安全地操作
- 每次可拍攝高達4000張相片,記錄整日時光
- 支援32G MicroSD 記憶卡,儲存更多相片,可隨時於電腦或手機中觀看整理
- 支援高清攝錄,可以以影片記錄美滿時刻
 產品規格:
- 屏幕: 1.5 ''
- 功能: 拍攝影片及照片
- 解析度: 2592 x 1944
- 電池容量: 800MA
- 充電時間: 3-4 小時
- 支援至 32GB 記憶卡
- 3 歲或以上適用
- 尺寸: 65 x 50 x 50mm
- 重量: 65g
🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉
🏠MAMA SHOP潮流精品店🏠
👀👀Follow本店,到店舖選購時Show ig 可以以ig優惠價購買本店産品👀👀
http://www.facebook.com/lovemamashop
👉🏻地址:旺角通菜街89號側(先達廣場斜對面G2000行前少少女人街口間六福轉入去間古早味台灣餐廳隔離)
📞歡迎致電/Whatsapp查詢:95240995
📦歡迎郵寄或速遞到付
🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉
#mamashop #hkseller #hkonlineshop #hkonlinestore #hkshopping #hkonline #852shop #852store #聖誕禮物 #抽獎 #精品 #精品店 #visionkids #camera #數碼相機 #相機 #兒童相機
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* 明日で退院して2週間。 今日は行政の助産師訪問があって色々と計測してもらったけど… 体重は退院してから2週間で、850gアップ!! 1日平均65g増加中…ということに!!!! 母乳だから問題ないみたいだけど、母びっくり。 身長は、生まれてから約1カ月で7cmほど成長。 . 本当だったら、今日が予定日でした。 元気に成長中でよかった! . #あまり手のかからない子 #母絶賛寝不足中 #2月生まれ ...
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* 明日で退院して2週間。 今日は行政の助産師訪問があって色々と計測してもらったけど… 体重は退院してから2週間で、850gアップ!! 1日平均65g増加中…ということに!!!! 母乳だから問題ないみたいだけど、母びっくり。 身長は、生まれてから約1カ月で7cmほど成長。 . 本当だったら、今日が予定日でした。 元気に成長中でよかった! . #あまり手のかからない子 #母絶賛寝不足中 #2月生まれ #早産児 #初育児 *
明日で退院して2週間。
今日は行政の助産師訪問があって色々と計測してもらったけど…
体重は退院してから2週間で、850gアップ!!
1日平均65g増加中…ということに!!!!
母乳だから問題ないみたいだけど、母びっくり。
身長は、生まれてから約1カ月で7cmほど成長。
.
本当だったら、今日が予定日でした。
元気に成長中でよかった!
.
#あまり手のかからない子
#母絶賛寝不足中
#2月生まれ #早産児 #初育児
fluffy sourdough cinnamon rolls | beat together 100g preferment (ie., 50g flour, 15g sourdough ...
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fluffy sourdough cinnamon rolls | beat together 100g preferment (ie., 50g flour, 15g sourdough starter, 35g buttermilk mixed together the day before and left covered at room temp), 125g buttermilk, 30g sugar, orange zest, and 0.5 tsp vanilla paste; add 250g strong white flour, squelch ... fluffy sourdough cinnamon rolls | beat together 100g preferment (ie., 50g flour, 15g sourdough starter, 35g buttermilk mixed together the day before and left covered at room temp), 125g buttermilk, 30g sugar, orange zest, and 0.5 tsp vanilla paste; add 250g strong white flour, squelch and leave in bowl covered to autolyse for min., 30’; turn on flour dusted surface, knead in 1 tsp salt, and then progressively incorporate 80g butter and one egg yolk — dough will be very tacky for a while but will come together nicely so don’t be put off — return to bowl, cover, and leave to prove for another 2-3 hours at room temperature (adjust this during hot months etc); turn dough on flour-dusted surface, knock out air, knead minimally and return to bowl, cover, and refrigerate for an overnight retarded prove; meanwhile make the filling by softening 65g butter with 50g sugar, 2 tsp cinnamon, a pinch of salt, and some vanilla, and leave aside; the next day, remove from the fridge knead and roll out dough into rough rectangle, smear with the filling, taper one long side, then roll and seal at tapered side, cut into 2-inch stubs and arrange on greased sheet etc; leave somewhere warm to prove for the last time for about 3 hours; bake at 200C (fan) for 6’, then 180C for 9’; place on rack and brush with orangey syrup or drizzle with orange zest glaze (optional) #sourdoughcinnamonrolls
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2018年5月1日 . <span class="emoji emoji1f3b6"></span>切れてるチーズでスフレチーズケーキ<span class="emoji emoji1f3b6"></span> . あ、別にクラフトの宣伝とかじゃないですよ<span class="emoji emoji1f605"></span>チェダーチーズなので、わかるかな<span class="emoji emoji1f60b"></span>ケーキもほんのり色味がオレンジ色に近いです。 . 普段はジェノワーズを底に敷いているのですが、在庫が無いので今日はスフチ直焼きです。 . いつもより明らかに早い焼き上がり、念のため庫内放置時間を10分おきました。 . 今日のスフチ、覚書レシピ☘️ 15cm ...
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2018年5月1日 . 切れてるチーズでスフレチーズケーキ . あ、別にクラフトの宣伝とかじゃないですよチェダーチーズなので、わかるかなケーキもほんのり色味がオレンジ色に近いです。 . 普段はジェノワーズを底に敷いているのですが、在庫が無いので今日はスフチ直焼きです。 . いつもより明らかに早い焼き上がり、念のため庫内放置時間を10分おきました。 . 今日のスフチ、覚書レシピ☘️ 15cm 1台分 ☆切れてるチーズ(チェダー) 6枚 49g ☆牛乳 100g ☆生クリーム47% ... 2018年5月1日
.
🎶切れてるチーズでスフレチーズケーキ🎶
.
あ、別にクラフトの宣伝とかじゃないですよ😅チェダーチーズなので、わかるかな😋ケーキもほんのり色味がオレンジ色に近いです。
.
普段はジェノワーズを底に敷いているのですが、在庫が無いので今日はスフチ直焼きです。
.
いつもより明らかに早い焼き上がり、念のため庫内放置時間を10分おきました。
.
今日のスフチ、覚書レシピ☘️
15cm 1台分
☆切れてるチーズ(チェダー) 6枚 49g
☆牛乳 100g
☆生クリーム47% 65g
卵黄 2個分
バニラペースト 小さじ1/3
コーンスターチ16g
薄力粉16g
卵白 2個分
グラニュー糖 50g
.
①☆の材料を鍋に入れ、煮溶かす。
少し溶けにくいので、沸いたら弱火にしてホイッパーで混ぜると良いです。
.
②①の粗熱が取れる間に他の材料を準備。50℃くらいになったら卵黄、バニラペーストを加えて混ぜる。振るった粉類を加えてホイッパーのまま混ぜる。ざるで漉してボウルに入れる。
.
③ほぐした卵白にグラニュー糖を3回に分けて加え泡だて、メレンゲを作る。
.
④③のメレンゲを3回に分けて②のチーズ生地に加えてなめらかになるまで混ぜ、210℃に予熱したオーブンで湯煎焼き。210℃6分→160℃に下げて30分。そのまま電源を切り10分庫内放置(リンナイガスコンベック使用)。 .
.
お味はクリームチーズで作るよりはチーズ味があるものの、レモンを使わない分、もう少ししっかりチーズを🧀きかせたいかな。粉のパルメザンを小さじ2くらい足したい感じです。あるいは切れてるチーズを増やすか🧀なんならバニラもやめて塩と黒胡椒とか😋まぁ、許容範囲が広いので、何でも入れてみて好みの味を作り出したいですね。
.
.

#スフレチーズケーキ #チーズケーキ #切れてるチーズ #お菓子教室 #ミルガトー #つくば #茨城 #夏待ちおやつ
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Training und Ernährung 07.08.2018 - 181cm, 92kg, 29yo - Hab das Bild mal ein weniger näher geschossen. ...
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Training und Ernährung 07.08.2018 - 181cm, 92kg, 29yo - Hab das Bild mal ein weniger näher geschossen. So sieht man es auf der Startseite besser und es wirkt nicht mehr so klein. - Leichtes Krafttraining Kreuzheben 5x12 Überkopfdrücken 5x12 Klimmzüge 5x12 - Ernährung 1. Mahlzeit 150ml ... Training und Ernährung 07.08.2018
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181cm, 92kg, 29yo
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Hab das Bild mal ein weniger näher geschossen. So sieht man es auf der Startseite besser und es wirkt nicht mehr so klein.
-
Leichtes Krafttraining
Kreuzheben 5x12
Überkopfdrücken 5x12
Klimmzüge 5x12
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Ernährung
1. Mahlzeit
150ml Milch 3,5%
50g Haferflocken
50g Schokomüsli
35g Walnüsse
200g Heidelbeeren
1x Banane
142g Kohlenhydrate
29g Eiweiß
49g Fett
1055kcal
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2. Mahlzeit
250g Garnälenschwänze
350g Buttergemüse
125g Mozzarella Licht
20g Parmesankäse
32g Kohlenhydrate
65g Eiweiß
43g Fett
820kcal
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Zwischenmahlzeit
700ml Orangensaft
70g Kohlenhydrate
5g Eiweiß
1g Fett
310kcal
-
Gesamt
250g Kohlenhydrate
100g Eiweiß
100g Fett
2200kcal
-
Buch das ich gerade lese: Ricj Dad Poor Dad - von Robert Kiosaky
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<span class="emoji emoji1f33f"></span><span class="emoji emoji1f33f"></span> easy meal @ 200 cal <span class="emoji emoji1f33f"></span><span class="emoji emoji1f33f"></span> This is one of my faves because I’m a lazy fuck. 🌚 11g carb, 5g fat, 25g protein - 81g ...
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easy meal @ 200 cal This is one of my faves because I’m a lazy fuck. 🌚 11g carb, 5g fat, 25g protein - 81g baby spinach 50g baby carrots 🥕 76g grape tomatoes 65g of @mapleleaffoods flakes of chicken - yes from the can! ** I never use dressing from a bottle, I like to spice my salads ... 🌿🌿 easy meal @ 200 cal 🌿🌿
This is one of my faves because I’m a lazy fuck. 🌚
11g carb, 5g fat, 25g protein
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81g baby spinach 🍃
50g baby carrots 🥕
76g grape tomatoes 🍅
65g of @mapleleaffoods flakes of chicken - yes from the can! 👀
** I never use dressing from a bottle, I like to spice my salads up with a small drop of spicy sesame oil 🌶 - trust me, 1 drop is all you need. 👅
Of course, 3 hard boiled egg whites on the side as a snack 🥚
// #protip: lemon pepper is your new bff in terms of adding flavour. 🍋🍋🍋
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When it’s cold, our bodies crave bad food and bad carbs AND we become extra lazy - this takes 5-10min to prep and you WILL be full from it. ❄️ Eat slowly 🤓 #iifym
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My favorite pre-workout meal if I'm running short on time. You guys have got to try this! Add some ...
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My favorite pre-workout meal if I'm running short on time. You guys have got to try this! Add some stevia and some cool whip and it's like dessert! Macros: 50g protein, 35-65g carbs(1-2 servings of Kodiak cakes) and 10g fat. Tell me about other recipes you would like to see! @biotrustnutrition ... My favorite pre-workout meal if I'm running short on time. You guys have got to try this! Add some stevia and some cool whip and it's like dessert!
Macros: 50g protein, 35-65g carbs(1-2 servings of Kodiak cakes) and 10g fat.
Tell me about other recipes you would like to see! @biotrustnutrition @dymatize #fitness #fitlife #fitfam #fitnessmotivation #iifym
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每個小朋友都有一個攝影夢🏻🏻💭💭 小朋友一見到相機就好興奮,不論假既玩具相機至我地部電話相機,佢地總會不停叫你「卡嚓,笑」,每日重覆 玩玩具相機無畫面,好似好無聊,自己部電話/DC又唔想比佢玩,一陣唔小心跌親真係肉都痛埋🤣呢部真真正正既兒童相機就啱晒,防跌又輕巧,小朋友好易掌握🏻雖然係小朋友相機,相片質素一D都唔差,可以高清拍攝架 VisionKids 兒童攝影相機 $268 日本 VisionKids 推出嘅兒童攝影相機,有效培養兒童攝影興趣,打開小朋友嘅幻想空間,以獨特視角探索世界 ... 每個小朋友都有一個攝影夢👧🏻👦🏻💭💭
小朋友一見到相機就好興奮,不論假既玩具相機至我地部電話相機,佢地總會不停叫你「卡嚓,笑」,每日重覆😂
玩玩具相機無畫面,好似好無聊,自己部電話/DC又唔想比佢玩,一陣唔小心跌親真係肉都痛埋🤣呢部真真正正既兒童相機就啱晒,防跌又輕巧,小朋友好易掌握👍🏻雖然係小朋友相機,相片質素一D都唔差,可以高清拍攝架‼

VisionKids 兒童攝影相機
$268

日本 VisionKids 推出嘅兒童攝影相機,有效培養兒童攝影興趣,打開小朋友嘅幻想空間,以獨特視角探索世界 📷 產品資料 📷 🎞 屏幕: 1.5 吋
🎞 功能: 拍攝影片及照片
🎞 解析度: 2592 x 1944
🎞 電池容量: 800MA
🎞 充電時間: 3-4 小時
🎞 支援至 32GB 記憶卡 (此產品不包記憶卡)
🎞 可連續拍攝 4000 張照片
🎞 3 歲或以上適用
🎞 尺寸: 65 x 50 x 50mm
🎞 重量: 65g
🎞 共兩款顏色可選 : 粉紅色/粉藍色
💡原裝行貨,提供 1年客人自攜保用,保用不包括人為損壞,浸水或自行改裝等事
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<span class="emoji emoji1f476"></span>🏻<span class="emoji emoji1f476"></span>🏻依個小朋友影得好開心<span class="emoji emoji1f476"></span>🏻<span class="emoji emoji1f476"></span>🏻 📸📸原裝行貨日本Visionkids專為小朋友設計數碼相機,少量現貨,一年保養<span class="emoji emoji1f4f7"></span><span class="emoji emoji1f4f7"></span> 產品介紹: - 一鍵即拍,操作簡易,一秒定格童年記憶 - ...
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🏻🏻依個小朋友影得好開心🏻🏻 📸📸原裝行貨日本Visionkids專為小朋友設計數碼相機,少量現貨,一年保養 產品介紹: - 一鍵即拍,操作簡易,一秒定格童年記憶 - 輕巧設計,小手也能輕鬆掌握 - 全機圓角化處理,令小朋友更安全地操作 - 每次可拍攝高達4000張相片,記錄整日時光 - 支援32G MicroSD 記憶卡,儲存更多相片,可隨時於電腦或手機中觀看整理 - 支援高清攝錄,可以以影片記錄美滿時刻 產品規格: - 屏幕: 1.5 '' - 功能: 拍攝影片及照片 - 解析度: 2592 ... 👶🏻👶🏻依個小朋友影得好開心👶🏻👶🏻
📸📸原裝行貨日本Visionkids專為小朋友設計數碼相機,少量現貨,一年保養📷📷
產品介紹:
- 一鍵即拍,操作簡易,一秒定格童年記憶
- 輕巧設計,小手也能輕鬆掌握
- 全機圓角化處理,令小朋友更安全地操作
- 每次可拍攝高達4000張相片,記錄整日時光
- 支援32G MicroSD 記憶卡,儲存更多相片,可隨時於電腦或手機中觀看整理
- 支援高清攝錄,可以以影片記錄美滿時刻
產品規格:
- 屏幕: 1.5 ''
- 功能: 拍攝影片及照片
- 解析度: 2592 x 1944
- 電池容量: 800MA
- 充電時間: 3-4 小時
- 支援至 32GB 記憶卡
- 3 歲或以上適用
- 尺寸: 65 x 50 x 50mm
- 重量: 65g
🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉
🏠MAMA SHOP潮流精品店🏠
👀👀Follow本店,到店舖選購時Show ig 可以以ig優惠價購買本店産品👀👀
http://www.facebook.com/lovemamashop
👉🏻地址:旺角通菜街89號側(先達廣場斜對面G2000行前少少女人街口間ÉTUDE HOUSE轉入去間翠華餐廳隔離,ÉTUDE HOUSE剛結業,現在空置左,翠華都結左業,現在空置左)
📞歡迎致電/Whatsapp查詢:95240995
📦歡迎郵寄或速遞到付
🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉
#mamashop #hkseller #hkonlineshop #聖誕禮物 #抽獎 #精品 #精品店 #visionkids #camera #數碼相機 #相機 #兒童相機
Read more
 #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f36e"></span>gâteau chocolat banane et flan chocolat<span class="emoji emoji1f34c"></span><span class="emoji emoji1f36e"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f60b"></span><span class="emoji emoji1f44c"></span>🏻: <span class="emoji emoji1f36e"></span><span class="emoji emoji1f36b"></span><span class="emoji emoji1f34c"></span>🥧المقادير ...
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#كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧gâteau chocolat banane et flan chocolat🏻: 🥧المقادير بكأس العنبة قياس الكأس هو 160غرام: 3 بيضات متوسطة الحجم ، قبصة ملح ، ملعقة كبيرة خل ، كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ، كأس قل شوية من السكر هي 130g ، نصف كأس من الزيت هي ... #كيكة بالموز وبودرة فلون الشكولاتة اللذيذة🥧🍌🍫🍮gâteau chocolat banane et flan chocolat🍌🍮😍🍫😋👌🏻:
🍮🍫🍌🥧المقادير بكأس العنبة قياس الكأس هو 160غرام:
3 بيضات متوسطة الحجم ،
قبصة ملح ،
ملعقة كبيرة خل ،
كيس سكر فانيليا هي 7,5g أو ملعقة كبيرة ،
كأس قل شوية من السكر هي 130g ،
نصف كأس من الزيت هي 80ml ،
كأس من الحليب السائل هي 160ml ،
1 حبة موز كبيرة مهروسة ناعم جداً بشوكة الطعام ،
علبة 65g من بودرة الفلون idéal بنكهة الشكولاتة flan chocolat ،
1 ملعقة كبيرة من الشكولاتة بودرة لهو الكاكاو مرّ ،
2 كيس من خميرة الحلويات لهي بايكنغ باودر المجموع هو 16g أو 2 ملعقة كبيرة،
كأسان ونصف من الطحين الابيض المجموع هو 250g ،
گناش الشكولاتة :
نصف كأس حليب سائل هي 80ml ،
كأس من قطع الشكولاتة السوداء هي 110g ،
2 ملعقة كبيرة زيت ،
🍮🍫🍌🥧الطريقة :
نأخد البيض نكسره في إناء عميق ونضيف له الملح والسكر والفانيليا ونضربهم بالضراب الكهربائي جيداً مدة 6 دقائق حتى يتضاعف حجم البيض ويصبح ابيض متل الكريمة ، تم نضيف عليه الزيت والخل ونكمل ضرب تم نضيف الحليب ونقلل السرعة ونضربهم شوية فقط ليندمجوا معاً تم نزيل الضراب ونضيف الموز المهروس ونخلط بالضراب اليدوي ، تم نغربل الطحين مع الخميرة وبودرة الفلون والشكولاتة بودرة في إناء تم نضيفهم على الخليط شوية شوية مع الخلط بالضراب اليدوي من تحت لفوق بكل حذّر حتى يندمجوا ونحصل على خليط متجانس تم نصبه في صينية كيك مدهونة زبدة ومرشوشة طحين وندخلها الفرن البارد ونشغله حرارة هادئة 160 درجة مدة الطهي 40 الى 45 دقيقة ، حتى تنتفخ وينشف وجهها وتنضج تم نفتح عليها الفرن وندخل فيها عود اسنان اذا طلع ناشف نخرجها من الفرن ونقلبها بعدما تدفئ فوق شبكة سلك تم نعد گناش الشكولاتة وهو : نأخد الحليب نضعه يغلي في كسرولة على النار تم نرفعه من على النار ونضيف عليه قطع الشكولاتة ونحركهم مع بعض بعيداً عن النار حتى تذوب الشكولاتة ونضيف الزيت ونبقى نحرك فيهم حتى نحصل على مزيج أملس ناعم تم نصبه فوق الكيكة كلها وبواسطة فرشاة ندهن الجوانب للكيكة حتى تتغطى تماماً بالشكولاتة تم نرفع الكيكة من الشبكة و نضعها فوق طبق التقديم ونقدمها بالهنا .لذيذة جداً معلكة وطرّية😋👌🏻.
#chocolatecake #bananachocolatecake #cakeauchocolat #bananacake #لمزيد_من_التوضيح #موز #شكولاتة #كيكة_الموز #كريم_كراميل #كاكاو #follow #followme #tbt #tagsforlikes #instagood #instadaily #love #like4like #follow4follow #
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After last nights WOD I could tell I was needing a big meal. However, sometimes after hard Metcons ...
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After last nights WOD I could tell I was needing a big meal. However, sometimes after hard Metcons I find it hard to eat. So I do shakes when I'm feeling that way. Last nights was perfect. 1/2 Small watermelon 3 TBSP cashew butter 2 TBSP flax oil 65g unflavored whey protein 1 tsp pink Himalayan ... After last nights WOD I could tell I was needing a big meal. However, sometimes after hard Metcons I find it hard to eat. So I do shakes when I'm feeling that way. Last nights was perfect.
1/2 Small watermelon
3 TBSP cashew butter
2 TBSP flax oil
65g unflavored whey protein
1 tsp pink Himalayan salt

Macros: 66g C, 74g P, 55g F, 6g fiber.
975 Cal (~36oz) -Citrulline in Watermelon converts to Agrinine and improves blood flow and vasodilation.
-Saturated fats in Cashew Butter help hormone production and cashews are high in anti-inflammatory Monounsaturated fats.
-Flax Oil is high in Omega 3 which is an essential fat that most Americans are really low on. Also a diet high in nuts and seeds lead to a poor omega 3 to 6 ratio. -Unflavored Grassfed Whey, cuz Duh! Promix is my go to. Really clean and not chalky taste.
-Pink Salt had high mineral content which we lose when we sweat (and we sweat a lot in the summer)

I know I needed a relatively high fat meal, but this can be easily tweaked to lower fat and higher carb.

#coachkai #crossfitilluminenorth #crossfitillumine #upshow #promix #postwod #crossfit @promixnutrition
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(PROTIEN) ICE CREAM SUBSTITUTE RECIPE 🤩<span class="emoji emoji1f495"></span> . Ok I’m not going to blow my own trumpet but DAMN this ...
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(PROTIEN) ICE CREAM SUBSTITUTE RECIPE 🤩 . Ok I’m not going to blow my own trumpet but DAMN this is good. I love ice cream like everybody else but sometimes, the sugar and carbohydrate count of some, along with a lack of protein, can make it difficult for anyone dieting to meet there full nutritional ... (PROTIEN) ICE CREAM SUBSTITUTE RECIPE 🤩💕
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Ok I’m not going to blow my own trumpet but DAMN this is good. I love ice cream like everybody else but sometimes, the sugar and carbohydrate count of some, along with a lack of protein, can make it difficult for anyone dieting to meet there full nutritional requirements, and feel satiated. Similarly I love smoothie bowls, but they often over do the fruit portion (fruit is good but not 10 servings in one go), and leaving out some healthy fats and proteins in the process. WELL SAY HELLO TO MISTER CAULIFLOWER. .
RECIPE 👇
➡️ 2 cups of frozen (🔑previously slightly steamed) cauliflower florets ➡️ 90/100ml Milk (Gives a super creamy texture so similar to normal ice cream and of course, is a nutritional powerhouse 🌸 #SP @thecompletenatural ) ➡️ 80g Yogurt (Bumping up that calcium serve important for my, and your, bones) ➡️ 10/15g Peanut Butter ➡️ 1 small Banana sliced (approx 65g) ➡️ If desired (bumps up taste too!) 15g Whey Protein - I used Salted Caramel ➡️ 1 tsp vanilla extract OR vanilla stevia .
Pop in a blender and VOILA! It makes about two servings, the whole thing being Cal347 C38 F9 P31. I may have eaten it all for my “snack” - I recommend having half but good luck stopping at that 🤩🙋‍♀️🤣
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Topped with cinnamon, and whatever you desire! Perfect for exercise fuel, recovery, ticking off all food groups (carbs, fats, dairy, protein, fruits & veg), a healthy substitute for you, the kids, or a cheeky breakfast bowl 💗
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#ThankMeLater #TummysGonnaPop #Cauliflower #ProteinIceCream #HealthyIdeas
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It’s that time of the month where I put my order in with my sponsors @bulkpowders_uk and tbh, since ...
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It’s that time of the month where I put my order in with my sponsors @bulkpowders_uk and tbh, since day 1 my order has pretty much stayed the same minus the occasional 1 or 2 items. __ Taking up the majority of my order would be the ingredients to my intra-workout drink which consists of ️ 65g ... It’s that time of the month where I put my order in with my sponsors @bulkpowders_uk and tbh, since day 1 my order has pretty much stayed the same minus the occasional 1 or 2 items.
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Taking up the majority of my order would be the ingredients to my intra-workout drink which consists of ⬇️
65g Cyclic Dextrin
30g Peptopro
10g Creatine
5g Glutamine
3g Taurine
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Always grateful for the opportunity to be working with the brands that I love, never mind being part of the family 🙏🏼 #TeamBulk #bulkpowders
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Herkese merahaba! Hafta sonu belki denemek istersiniz diye, karşınızda yulaflı kurabiyeler<span class="emoji emoji1f60d"></span> .
Malzemeler:
<span class="emoji emoji1f35e"></span> ...
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Herkese merahaba! Hafta sonu belki denemek istersiniz diye, karşınızda yulaflı kurabiyeler .
Malzemeler:
 1.5 sb yulaf (100g)
 1 sb tam buğday veya kepekli un (90g)
🥄 1yk chia + 3yk su (5dk suda bekletilmiş)
🥜1/3 sb fıstık ezmesi (65g)
1/2 sb bal 🥄1.5 tk kabartma tozu
🥄1/4 tk tuz
🥄1 ... Herkese merahaba! Hafta sonu belki denemek istersiniz diye, karşınızda yulaflı kurabiyeler😍
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Malzemeler:
🍞 1.5 sb yulaf (100g)
🍞 1 sb tam buğday veya kepekli un (90g)
🥄 1yk chia + 3yk su (5dk suda bekletilmiş)
🥜1/3 sb fıstık ezmesi (65g)
🍯1/2 sb bal 🥄1.5 tk kabartma tozu
🥄1/4 tk tuz
🥄1 tk vanilya esansı
🍫 3yk kakao nibi
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Hazırlanışı:
👩🏼‍🍳Derin bir kapta, yulaf, un, kabartma tozu ve tuzu karıştır.
👨🏾‍🍳Ayrı bir kapta, chia ve vanilya esansı karıştır. Bal ve fıstık ezmesini de ekleyip iyice karıştır
👩🏼‍🍳Islak karışımı un ve yulaf karışımına ekle
👩🏼‍🍳Kakao niblerini karışıma dök ve iyice karıştır
👨🏾‍🍳Pişirme kağıdı yerleştirdiğin fırın tepsisi üzerine 14 eşit yuvarlak haline getirdiğin karışımı koy
👩🏼‍🍳Her birini bardak altı ile hafifçe bastırarak yassılaştır
🔥 Önceden ısıtılmış 165 derece fırında 15-20dk veya üzerleri kızarıncaya dek pişir.
Bon apetit!
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#healthy #health #diyet #diyetisyen #diet #dietitian #diet #cookie #food #foodblogger #kilover #weightloss
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Boa tarde galera! Receitinha nova! Biscoitos de Coco Low Carb Ingredientes: 65g de Clara de ...
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Boa tarde galera! Receitinha nova! Biscoitos de Coco Low Carb Ingredientes: 65g de Clara de ovo pasteurizado #sinacheff 1/3 de Xícara de adoçante; 1/4 de Colher (chá) de extrato de baunilha; 1 pitada de sal; 1 Xícara de coco ralado sem açúcar Modo de preparo: 1. Bata as claras ... Boa tarde galera!
Receitinha nova! Biscoitos de Coco Low Carb
Ingredientes:
65g de Clara de ovo pasteurizado #sinacheff
1/3 de Xícara de adoçante;

1/4 de Colher (chá) de extrato de baunilha;

1 pitada de sal;

1 Xícara de coco ralado sem açúcar

Modo de preparo:

1. Bata as claras na batedeira por aproximadamente 2 minutos;

2. Adicione gradualmente o adoçante e bata até misturar completamente;

3. Misture, por último a baunilha, o sal e o coco com uma espátula;

4. Forre uma forma de alumínio com papel manteiga;

5. Pingue a massa, com o auxílio de duas colheres, na forma preparada;

6. Leve ao forno pré aquecido a 160 graus por cerca de 15 a 20 minutos.
7. Deixe esfriar e coloque em um pote hermético, em lugar seco e fresco.

Agora é só saborear! Deixe o seu lanche da tarde uma delícia! 😉👌 #sinacheff #sinaovos #albumina #proteina #nutrição #nutrição #nutrition #vidasaudavel #dieta #dietasemsofrer #foconadieta #food #fitness #fit #musculação #massamuscular #suplementos #atleta #otimaquarta 🍳🍳🍳🍳💪💪💪💪
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Athlete @kenderickwebb is less than 1 week out. #amateurolympia #lasvegas - No steroids <span class="emoji emoji2705"></span> No ...
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Athlete @kenderickwebb is less than 1 week out. #amateurolympia #lasvegas - No steroids No fat burners Cardio yes Zero Food Restrictions - Today’s Macros: 65g Fats 300g Carbs 215g Protein - For Macro Coaching, Online Training or Contest Prep click link in @macroscoach ... Athlete @kenderickwebb is less than 1 week out. #amateurolympia #lasvegas
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No steroids ✅
No fat burners ✅
Cardio yes ✅
Zero Food Restrictions ✅
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Today’s Macros:
65g Fats
300g Carbs
215g Protein
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For Macro Coaching, Online Training or Contest Prep click link in @macroscoach bio ⬆️
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La única receta de SCONES que uso, esta vez de naranja <span class="emoji emoji1f34a"></span>. Porque para mi ya es otoño <span class="emoji emoji1f342"></span>, podrida del calor ...
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La única receta de SCONES que uso, esta vez de naranja . Porque para mi ya es otoño , podrida del calor estoy #vengandeauno Háganlos del tamaño que quieran. O neutros, sin ralladura. O con agréguenles pasas. O jengibre confitado picado y Limón (la gloria misma). O lo que se les cante. Pero ... La única receta de SCONES que uso, esta vez de naranja 🍊. Porque para mi ya es otoño 🍂, podrida del calor estoy #vengandeauno
Háganlos del tamaño que quieran. O neutros, sin ralladura. O con agréguenles pasas. O jengibre confitado picado y Limón (la gloria misma). O lo que se les cante. Pero háganlos 👊🏻.
Tip fundamental son ingredientes bien fríos y el menor toqueteo posible de la masa. Yo corto la manteca en pedacitos y la mando un toque al freezer para que ese bien fría.
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INGREDIENTES (salen 30 chicos aprox.)
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315g (2 1/4 tazas) harina 0000
65g (1/3 taza) azúcar
1 cucharada (15g) polvo de hornear
Piza grande de sal
Ralladura de 2 naranjas
180g manteca, en pedacitos y bien fría
65ml (1/4 taza) leche bien fría
125ml (1/2 taza) crema bien fría /
Prender el horno a 180ºC
Procesar para mezclar harina, azúcar, polvo de hornear, sal y ralladura.
Agregar manteca y procesar un par de veces hasta que queden pedazos tipo arvejas. (Todo esto puede hacerse en un bowl con a mano).
Pasar todo a un bowl grande, agregar leche y crema y unir con tenedor. Queda muy irregular y con partes secas. No tiene que quedar una masa lisa.
Estirar de 4-5cm aprox. sobre mesada enharinada, sin tocar mucho. Cortar del tamaño que quieran, pasando el cortante por harina para que se despegue bien.
Poner en placas, y si quieren pincelar con crema y espolvorear con azúcar, y hornear por unos 20 minutos.
Comer enseguida. Se pueden congelar crudos ya cortados y cocinar directo el freezer. .
#scones #sconesdenaranja #citricos #naranja #pasteleria #tipsdecocina #homemadefood #homebaked #bakingtime #tastemadees #thebakefeed #desayuno #brunchtime
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 #지니레시피 ㅡ #지니저녁 #치즈크래미샐러드_307kcal ㅡ 진짜 얼마만에 하는 #식단그램 이죠! :) 요즘 매끼니 사먹었는데 만들어 먹는 샐러드는 하루 부족한 영양분 위주로 ...
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#지니레시피 ㅡ #지니저녁 #치즈크래미샐러드_307kcal ㅡ 진짜 얼마만에 하는 #식단그램 이죠! :) 요즘 매끼니 사먹었는데 만들어 먹는 샐러드는 하루 부족한 영양분 위주로 챙길수 있고 무엇보다 개취 백프로 고려해서 먹을수 있다는 빅장점이 히히 ㅡ #샐러드_레시피 포도20알. 토마토1개. 양상추. 어린잎. 계란1개. 흰자1개. 치즈크래미65g. 파인애플드레싱+발사믹식초1T ㅡ #다이어트팁 닭가슴살이나 계란이 질린 분들은 크래미도 추천해요! 닭가슴살 만큼은 아니지만 나트륨 지방대비 단백질 높고 무엇보다 구하기도 ... #지니레시피

#지니저녁 #치즈크래미샐러드_307kcal

진짜 얼마만에 하는 #식단그램 이죠! :) 요즘 매끼니 사먹었는데 만들어 먹는 샐러드는 하루 부족한 영양분 위주로 챙길수 있고 무엇보다 개취 백프로 고려해서 먹을수 있다는 빅장점이 히히

#샐러드_레시피
포도20알. 토마토1개. 양상추. 어린잎. 계란1개. 흰자1개. 치즈크래미65g. 파인애플드레싱+발사믹식초1T

#다이어트팁
닭가슴살이나 계란이 질린 분들은 크래미도 추천해요! 닭가슴살 만큼은 아니지만 나트륨 지방대비 단백질 높고 무엇보다 구하기도 쉬워서 애용하는 식단입니다!! 파인애플드레싱붓구 크래미 위에만 발사믹 식초 살짝 넣으면 크래미가 달달해지는데 얼마나 맛있다구요오오

#예상질문_ㅋㅋㅋㅋㅋㅋ
1. 칼로리계산한 어플은 fatsecret 입니다
2. 드레싱은 풀무원꺼! 양은 1-2T 정도 넣었습니다
3. 채소류는 자유지만 개인적으로 전 양상추로 만든게 맛있더라구용

#다이어트 #다이어트그램 #다이어터 #샐러드 #배파 #신사 #신사역 #신사맛집 #캣스타그램 #나무 #아보콥 #맛스타그램 #먹스타그램 #드레싱 #칼로리 #pilates #먹스타그램 #샐러드그램 #
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<span class="emoji emoji2728"></span> Bom diaaa! <span class="emoji emoji2728"></span> Essa semana repostaram a receita do meu pãozinho de batata doce e fiquei com vontade ...
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Bom diaaa! Essa semana repostaram a receita do meu pãozinho de batata doce e fiquei com vontade de comer! Fica uma delícia e é supeeer fácil de fazer e nem farinha leva! 🏻 . . #glutenfree . : 01 ovo 🥚 + 65g de batata doce cozida e sem casca + curcuma + sal Rosa + 1/2 c café de fermento! . . Amassei ... ✨ Bom diaaa! ✨ Essa semana repostaram a receita do meu pãozinho de batata doce e fiquei com vontade de comer! Fica uma delícia e é supeeer fácil de fazer e nem farinha leva! 🙌🏻😋✨ . . #glutenfree .
📝 : 01 ovo 🥚 + 65g de batata doce cozida e sem casca 🍠 + curcuma + sal Rosa + 1/2 c café de fermento! .
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Amassei a batata doce e misturei com todos os outros ingredientes, depois levei pra frigideira antiaderente, já aquecida, 🔥quando endurecer é só virar e deixar mais um minutinho! .
Depois é só rechear com o que quiser, eu usei queijo! 👌🏻🍳 .
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Quem fizer depois me conta!! Amo quando vocês fazem! ☺️😘 . .
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#cafedamanhasaudavel #paodebatatadoce #paozinhosaudavel #dietadelicia #dietasemsofrer #receitafácil
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Teddy Cookies with Whipped Cheese picnic bento, in collaboration with Kenwood. Using the K beater, ...
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Teddy Cookies with Whipped Cheese picnic bento, in collaboration with Kenwood. Using the K beater, one of the most frequently used tool for pastry recipes.The K beater moves in the mixture to ensure all ingredients are well incorporated. The whisk on the other hand is pertinent for creating ... Teddy Cookies with Whipped Cheese picnic bento, in collaboration with Kenwood.

Using the K beater, one of the most frequently used tool for pastry recipes.The K beater moves in the mixture to ensure all ingredients are well incorporated.
The whisk on the other hand is pertinent for creating foamy whipped mixtures. Its unique shape allows for maximum aeration for the best volume and texture.
Ingredients for cookies:
unsalted butter 100g, soften at room temp
caster sugar 80g
egg yolk 1
cake flour 200g
vanilla essence 3-5 drops, optional
Ingredients for whipped cream cheese
cream cheese, soften at room temp
caster sugar 65g
heavy cream 80ml

Other toppings:
fresh strawberries
granola

Method
Prepare cookie dough. Attach K beater.
Add soften butter and sugar in the bowl. Mix medium speed until creamy and pale in color.
Add in egg yolk and few drops of vanilla essence, mix on medium speed until incorporated.
Add in cake flour. Start the machine on slow speed and gradually work it up as the cookie dough comes together.
Remove dough from bowl.
Wrap in cling wrap and set in the chiller for about 30mins.
Remove dough from chiller. Roll out to about 4mm thick.
Using cookie cutters, cut out the cookies and place on baking tray lined with parchment paper.
Cut one end of a straw to form U-shape. Use toothpick and the straw to create the bear's snout.
Use chopstick or skewer stick to create the eyes.
Use straws of 2 sizes to create the paw print marks.
Set in the chiler for 10mins.
Bake at 170C with fan for about 12-15mins, or until nicely browned.
Remove and set aside to cool.
Prepare whipped cream cheese. Attach whisk.
Add soften cream cheese and sugar in the bowl. whisk at high speed until creamy.
Add in heavy cream and whisk until medium stiffness. You can adjust the consistency depending on your preference.
In serving cup, add in granola and nuts, sliced fruits. Scoop in the whipped cream cheese.
Assemble the cookies and its done!
A perfect dessert picnic basket for the holidays!

#BakingwithKenwood #kenwoodsg #kenwoodchefxl
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Cowboy caviar. Shredded chicken + blank beans, salsa, avocado and black olives. Chips were baked ...
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Cowboy caviar. Shredded chicken + blank beans, salsa, avocado and black olives. Chips were baked and made with mission extra thin corn tortillas. The nice thing about this is you can create/add what you want to make it fit your macros. I had 4 of the extra thin tortillas, 4oz avocado, 65g black ... Cowboy caviar. Shredded chicken + blank beans, salsa, avocado and black olives. Chips were baked and made with mission extra thin corn tortillas. The nice thing about this is you can create/add what you want to make it fit your macros. I had 4 of the extra thin tortillas, 4oz avocado, 65g black beans, 4oz chicken, 10 olives and 1/2 cup salsa making it 42P/71C/28F and 21g fiber.
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Break the fast and fuel your day with QUALITY breakfast meal! - @dymatize Iso100 protein pancakes! INGREDIENTS: <span class="emoji emoji1f34c"></span> ...
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Break the fast and fuel your day with QUALITY breakfast meal! - @dymatize Iso100 protein pancakes! INGREDIENTS: 65g ripe banana 41g egg whites 25g almond meal 10g ISO100 smooth banana 1 tsp vanilla extract pinch of salt 1/8 tsp Baking soda PREPARATION: 🥞 heat a pan or ... Break the fast and fuel your day with QUALITY breakfast meal!
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@dymatize Iso100 protein pancakes!
INGREDIENTS:
🍌 65g ripe banana
🍌 41g egg whites
🍌 25g almond meal
🍌 10g ISO100 smooth banana
🍌 1 tsp vanilla extract
🍌pinch of salt
🍌 1/8 tsp Baking soda
PREPARATION:
🥞 heat a pan or griddle
🥞 add all Ingredients to a bowl and mash & mix with a fork
🥞with a small cookie scoop portion out your pancakes
🥞cook on medium heat for about 4 min or until bubbles form on top
🥞turn over and cook for another 3-4 minutes
🥞top with peanut butter & banana or your favorite topping
🥞serve & enjoy guilt-free
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#dymatize #dymatizerecipes #SupplementHub
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Book your deliveries now or visit our website!
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@supplementhub
Fueling #TheElite

SupplementHub.com.ph
#FreeDelivery
Contact us at
0927.282.0670
0908.971.7744
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Bom dia!!! Quem já fez dieta sabe da importância em manter o equilíbrio dos nutrientes em cada refeição ...
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Bom dia!!! Quem já fez dieta sabe da importância em manter o equilíbrio dos nutrientes em cada refeição para que o efeito desejável aconteça né?! Por isso as substituições devem ser feitas com cautela para que a estrutura da dieta seja mantida. Se você, trocar por exemplo, 1 ovo por 1 cacho ... Bom dia!!! Quem já fez dieta sabe da importância em manter o equilíbrio dos nutrientes em cada refeição para que o efeito desejável aconteça né?! Por isso as substituições devem ser feitas com cautela para que a estrutura da dieta seja mantida. Se você, trocar por exemplo, 1 ovo por 1 cacho de uva estará consumindo um ótimo alimento mas que não condiz com o que o seu nutricionista programou já que ovo é fonte de gordura e proteína e a uva fonte de carboidrato, fibras... consegue notar a diferença?! 🤔🤔🤔
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Já trabalhei há muitos anos com lista de substituição e particularmente não gosto. Vejo que o paciente se perde mesmo tendo uma lista de alimentos. No final a dieta não funciona e a gente fica sem saber o por que! Hoje eu prefiro já descrever na dieta o que ele pode usar de substituição e as quantidades ajustadas. 😉😉😉
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Veja algumas dicas aqui de equivalentes: .
🍖🍗Para alcançar 20g de PROTEÍNA você precisa de (aproximadamente): 77g de atum OU 156g de ovo de galinha OU 111g de frango OU 100g de carne de boi. .
🍠🥔Para alcançar 30g de CARBOIDRATO: 60g de goma de tapioca OU 125g de batata doce OU 100g de mandioca OU 125g de inhame OU 143g de pão integral (em média 2fatias e 1/3) OU 57g de aveia em flocos OU 65g de arroz integral OU 130g de macarrão cozido puro. .
🥑🥥 Já as gorduras, para 20g de LIPÍDIOS: 125g de abacate OU 31g de castanha do Pará OU 76g de castanha de caju OU 150g de azeitonas OU 74g de coco seco OU 21ml de azeite de oliva extra virgem. .
Lógico que estamos isolando apenas UM nutriente específico desses alimentos. Eles não oferecem apenas proteína, carboidrato ou gordura! Apresentam vitaminas, minerais, fibras, água, compostos bioquímicos em quantidades diferentes. 😉😉 Mas se você respeitar essa divisão por grupos fica mais fácil substituir sem errar. Só precisa saber calcular de acordo com o alimento que está na sua dieta. Marque seus amigos que estão de dieta aqui. 😍😍 #colananutri #angelicanutriesportiva #teamangelicanutri #trocasnadieta
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If chocolate had a soul, this would be it! <span class="emoji emoji1f4a5"></span> . -Ingredients- 1 cup/250ml/8.4oz Coconut Cream 1/4 ...
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If chocolate had a soul, this would be it! . -Ingredients- 1 cup/250ml/8.4oz Coconut Cream 1/4 cup + 1.75 tbsp/75ml/2.5 oz Almond Milk 75g/2.6 oz Dark chocolate (minimum of 80%), melted 3 ea large egg yolks 2/3 cup/65g/2.2 oz Chocolate . Search for 'CHOCOLATE & COCONUT POTS DE ... If chocolate had a soul, this would be it! 💥
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-Ingredients-
1 cup/250ml/8.4oz Coconut Cream
1/4 cup + 1.75 tbsp/75ml/2.5 oz Almond Milk
75g/2.6 oz Dark chocolate (minimum of 80%), melted
3 ea large egg yolks
2/3 cup/65g/2.2 oz Chocolate
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Search for 'CHOCOLATE & COCONUT POTS DE CRÈME' at the LINK in our bio for the full recipe! ❗
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#natvia #natvianaturalsweetener #foodie #sugarfree #dessert #food #desserts #yum #yummy #amazing #instagood #instafood #sweet #chocolate #cake #cooking #foodgasam #delicious #tasty #eat #eating #instadaily #foodpics #sweettooth #healthylife #healthy #recipe #healthyfood
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The kids are finally back to school!<span class="emoji emoji1f4da"></span><span class="emoji emoji1f4dd"></span><span class="emoji emoji1f392"></span> But, that also means mornings can be ROUGH! <span class="emoji emoji1f635"></span> Cue...overnight ...
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The kids are finally back to school! But, that also means mornings can be ROUGH! Cue...overnight oats! No matter how hectic it is to get those kiddos out the door, you can always start your day with something delicious & nutritious. ⠀ ⠀ Chocolate Peanut Butter Overnight Oats🥜⠀ 1/3 ... The kids are finally back to school!📚📝🎒 But, that also means mornings can be ROUGH! 😵 Cue...overnight oats! 🎉 No matter how hectic it is to get those kiddos out the door, you can always start your day with something delicious & nutritious. 😉⠀

🍫Chocolate Peanut Butter Overnight Oats🥜⠀
1/3 cup greek yogurt ⠀
1/2 cup rolled oats ⠀
3/4 cup unsweetened milk of choice ⠀
1/2 tsp vanilla ⠀
2 Tbsp Chocolate @PBfit.official ⠀
2 Tbsp LIVfit Superfood Organic Cacao Powder ⠀
pinch of salt ⠀
1-2 Tbsp honey or maple syrup ⠀

Directions⠀
1. Whisk together all ingredients in a bowl, spoon mixture into jars with tight fitting lid. Close and refrigerate for at least 4 hours, but best if overnight.⠀

CALORIES 429, FAT 13g, PROTEIN 15g, CARBS 65g
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 #healthylife #healthylifestyle #health #healthy #healthylunch #natural #lowcarbdiet #lowcarb ...
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#healthylife #healthylifestyle #health #healthy #healthylunch #natural #lowcarbdiet #lowcarb #lowcarbdieting #nutrition #beachbody #carrots #carrot #greenpeas #greenbeans #greens #veggies #vegetables #sourcream #chicken #chickenbreast #chickenbreasts #whitemeat #healthychoices ... #healthylife #healthylifestyle #health #healthy #healthylunch #natural #lowcarbdiet #lowcarb #lowcarbdieting #nutrition #beachbody #carrots #carrot #greenpeas #greenbeans #greens #veggies #vegetables #sourcream #chicken #chickenbreast #chickenbreasts #whitemeat #healthychoices #ginger #gingerpowder #chilli #chillipowder #garlic
Ingredients:

Chicken breasts 150g, 226.5kcal, protein 43.5, fat 4.5g

Carrots raw 150g, 61.5kcal, protein 1.4g, fiber 4.2g, sugars 7.5g

Green beans 65g, 23kcal, protein 1.3g, fiber 2g, sugars 1.3g

Green peas 65g, 55kcal, protein 3.3g, fiber 3.3g, sugars 4g

Sour cream 100g, 204kcal, protein
2.5g, fat 20g, sugars 3.5g

Chilli powder

Black pepper

Ginger powder

Garlic
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Total: 570kcal, protein 52g, fat 24.5g, fiber 13g, sugars 16.3g
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Dia de sushi de mousse! ⠀ Uma receita super diferente que o chefe @flaviobakeoff ensinou a preparar ...
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Dia de sushi de mousse! ⠀ Uma receita super diferente que o chefe @flaviobakeoff ensinou a preparar no programa @debemcomavidatv!⠀⠀ ⠀ Acompanhe amanhã em nossa reprise, e já separe os ingredientes necessários. ⠀⠀ ⠀⠀ CREPE⠀⠀ • 3 UNIDADES DE OVOS⠀⠀ • 100 GR. DE MANTEIGA⠀⠀ • 1 COLHER ... Dia de sushi de mousse! ⠀
Uma receita super diferente que o chefe @flaviobakeoff ensinou a preparar no programa @debemcomavidatv!⠀⠀

Acompanhe amanhã em nossa reprise, e já separe os ingredientes necessários. 😍⠀⠀
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CREPE⠀⠀
• 3 UNIDADES DE OVOS⠀⠀
• 100 GR. DE MANTEIGA⠀⠀
• 1 COLHER DE PASTA SABORIZANTE DE PISTACHE - MEC3⠀⠀
• 1 PITADA DE SAL⠀⠀
• 60GR. DE AÇÚCAR ⠀⠀
• 300GR. DE FARINHA DE TRIGO⠀⠀
• 800 ML DE LEITE⠀⠀
RECEITA MOUSSE DE CHOCOLATE AMARGO⠀⠀
• 120G CREME INGLÊS⠀⠀
• 115G CHOCOLATE - 70,40% CACAU⠀⠀
• 180G CREME DE LEITE FRESCO 35% GORDURA⠀⠀
CREME INGLÊS⠀⠀
• 65G CREME DE LEITE FRESCO 35% GORDURA⠀⠀
• 65G LEITE INTEGRAL⠀⠀
• 13G AÇÚCAR REFINADO⠀⠀
• 25G GEMA DE OVO⠀⠀
• 1/2UNIDADE DE BAUNILHA⠀⠀
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#receitas #receita #comida #delicia #ingrediente #chefe #redegospel #redegospelhd #debemcomavida⠀
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Ich hatte noch eine halbe Avocado übrig und dachte mir: "was stell ich nur mit der an?" <span class="emoji emoji1f602"></span> Herausgekommen ...
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Ich hatte noch eine halbe Avocado übrig und dachte mir: "was stell ich nur mit der an?" Herausgekommen sind zwei von diesen 🏻knusprigen Avocado Häppchen Ich sags euch, das ist einfach ein perfekter Snack für zwischendurch 🏼 . Für den Teig der zwei Häppchen braucht ihr: 🏻 65g Vollkornmehl 🏻 ... Ich hatte noch eine halbe Avocado übrig und dachte mir: "was stell ich nur mit der an?" 😂 Herausgekommen sind zwei von diesen 👆🏻knusprigen Avocado Häppchen 🍈🍅🍴 Ich sags euch, das ist einfach ein perfekter Snack für zwischendurch 🙆🏼💕
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Für den Teig der zwei Häppchen braucht ihr:
👉🏻 65g Vollkornmehl
👉🏻 1/4-1/2 TL Backpulver
👉🏻 Prise Salz
👉🏻 65g Joghurt
👉🏻 ein kleiner Schuss Olivenöl
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Für das Guacamole Topping braucht ihr:
👉🏻 1/2 Avocado
👉🏻 ein wenig Zitronensaft
👉🏻 Salz, Pfeffer und Knoblauchpulver
👉🏻 ein klein wenig Joghurt
👉🏻 1/2 Tomate, in kleine Würfel geschnitten
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1. Die trockenen Zutaten für den Teig vermischen. Dann den Joghurt und das Öl zugeben und alles gut miteinander vermengen. Der Teig bleibt eventuell ein wenig "nass", wenn ihr eure Hände feucht macht lässt er sich aber gut formen.
2. Backofen auf 200'C vorheizen, aus dem Teig zwei dünne Kreise formen (einfach mit nassen Händen auf einem Durchmesser von circa 10 cm plattdrücken).
3. Den Boden im Ofen für circa 15 Minuten knusprig goldgelb backen.
4. Guacamole herstellen, auf den abgekühlten Teig geben und Tomatenwürfel darüberstreuen.
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3-4款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 ...
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3-4款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 如何可以包得令令 吾爆餡 圓轆轆 月餅可以放8-10日 都咁煙銀 吾會烈 - 可以自選日子 報日期查詢空位 Wtsapp 52863122 #月餅 #冰皮月餅 #卡通月餅 #mooncake 卡通冰皮月餅班
1人行 $430
2人同行 每人$390
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每人整9粒 55-65g
每人整3-4款 視乎複雜程度
味道可以自己揀3款:
奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒
有盒拎走,9粒獨立包裝
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由粉開始自己整
如何可以包得令令 吾爆餡 圓轆轆
月餅可以放8-10日 都咁煙銀 吾會烈
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可以自選日子 報日期查詢空位
Wtsapp 52863122
#月餅 #冰皮月餅 #卡通月餅 #mooncake
Repost from Coach and bodybuilder @vigoroussteve My supplement procotol below, this gives me ...
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Repost from Coach and bodybuilder @vigoroussteve My supplement procotol below, this gives me the best possible bloodwork while using PEDs. Vitamins & Minerals: • Alive! Multivitamin - 2 tabs - 0.38 usd • Vitamin B-100 Complex - 1 tab - 0.13 usd • 800mg Magnesium Citrate - 4 tabs - 0.27 ... Repost from Coach and bodybuilder @vigoroussteve
My supplement procotol below, this gives me the best possible bloodwork while using PEDs.

Vitamins & Minerals:
• Alive! Multivitamin - 2 tabs - 0.38 usd
• Vitamin B-100 Complex - 1 tab - 0.13 usd
• 800mg Magnesium Citrate - 4 tabs - 0.27 usd
• 230mg Magnesium Malate - 2 tabs - 0.13 usd
• 2,000mg Vitamin-C Ester-C - 2 tabs - 0.30 usd
• 450iu Vitamin E Gamma-E Complex - 2 tabs (1g fat) - 0.36 usd
• 5,000iu Vitamin D3 - 1 tab (0.25g fat) - 0.03 usd
• 5,000iu Vitamin D3 - 1 tab (inludes Vit.K & Iodine Complex) - 0.30 usd
2,100mcg Vitamin K Complex
1,000mcg Sea Iodine Complex

Supplemental Nutrients:
• 100mg 5-HTP - 1 tab - 0.12 usd
• 2,000mg N-Acetyl Cystiene - 2 tabs - 0.30 usd
• 3,600mg Omega-3 Fishoil (2,400mg EPA & 1,200mg DHA) - 6 tabs (6g fat) - 0.55 usd
• 2,600mg Evening Primrose Oil - 2 tabs (2.6g fat) - 0.25 usd
• 200mg Kaneka Ubiquinol CoQ10 - 2 tabs (0.5g fat) - 0.85 usd
• 400mg Curcumin Phytosomes - 1 tab - 0.48 usd
• 900mg Red Yeast Rice - 1 tab - 0.37 usd • 6,000mg Astragalus Extract - 12 tabs - 1.36 usd
• 3,000mg Boswellia Extract - 6 tabs (3g fat) - 1.00 usd

All of this weighs about 50 grams, of which 10.65g is Fat (96 calories) I'm pretty sure there is additional carbs & protein in the tablets being used as a binder, let's say 50% of each tablet, that's another 79 cals. A total of 175 excess calories from supplements, just to get some special nutrients in... Total cost is 7.18 USD per day. Invidiual daily supplement prices were rounded up, excluding shipping costs and potential discounts. On average I get 10% discount from iHerbs and receive free shipping as well, that brings it down to 6.46 USD per day or 196.63 USD per month.

If I was on a budget and had to make a choice between 1iu of Pharmgrade GH and the supplements listed above, i'd go for the supplements 100% !! Interested in knowing why I take these? You can find the benefits of each on:
https://examine.com
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Cinnamon buns, meet cookie butter #breakfastgoals SPECULOOS BUNS 300ml whole milk + 1 tbsp 1 ...
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Cinnamon buns, meet cookie butter #breakfastgoals SPECULOOS BUNS 300ml whole milk + 1 tbsp 1 cinnamon stick 65g unsalted butter, plus extra 450g plain flour 7g fast action yeast 40g caster sugar 1 egg, lightly beaten 200g smooth Lotus Biscoff spread 30g Lotus Biscoff biscuits, ... Cinnamon buns, meet cookie butter #breakfastgoals
SPECULOOS BUNS

300ml whole milk + 1 tbsp
1 cinnamon stick
65g unsalted butter, plus extra
450g plain flour
7g fast action yeast
40g caster sugar
1 egg, lightly beaten
200g smooth Lotus Biscoff spread
30g Lotus Biscoff biscuits, crushed
1 tbsp demerara sugar
65g icing sugar
1/4 tsp ground cinnamon
35g full-fat cream cheese

METHOD

1. Put 300ml milk and the cinnamon in a pan. Simmer, then remove from the heat. Add 50g butter and cover. Leave to infuse until the milk is warm but not hot.
2. Mix the flour, yeast and sugar a stand mixer. Add the egg and strain in the milk. Using the dough hook, mix on low until it comes together. Increase to medium-high and mix for 4 mins, until the dough is soft and sticky but coming away easily from the sides.
3. Lightly grease a bowl and scrape the dough into it. Cover with clingfilm and leave in a warm place for 45 mins until doubled. Punch down the dough and tip on to a floured surface. Roll into a rectangle approx 25 x 40cm.
4. Microwave the Lotus spread in 10 sec bursts until softened but not runny. Spread evenly across the dough, leaving a 1cm border. Starting with the longest side, gently roll the dough up as tightly as possible. Seal with water, keeping the fold at the bottom.
5. Cut the dough into 12 pieces and place in a 24 x 30cm greased baking dish. Cover with clingfilm. Leave in a warm place for 30 mins until the buns have increased in size. Preheat your oven to 205°C. Bake for 25-30 mins, until the buns are browned.
6. Heat 15g butter until starting to brown and giving off a toasty smell. Remove from the heat and stir in the biscuit crumbs and demerara sugar. Spread the mixture on a plate and refrigerate.
7.Leave the the buns to cool for 20-25 mins, until just warm. Whisk the icing sugar, 1 tbsp milk and ground cinnamon until smooth. Beat the cream cheese and add to the icing, beating until smooth. Drizzle the glaze over each bun. Leave for 5 mins, then scatter over the biscuit crumbs.

#speculoos #cinnamonbuns #cinnamonrolls #cookiebutter #breakfast #teatime
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<span class="emoji emoji1f338"></span>Rt Vitara Stamping <span class="emoji emoji1f338"></span> Lebar 0.7cm price rm172/g x berat postage rm12 sem/rm15 sbhswk . Panjang: ...
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Rt Vitara Stamping Lebar 0.7cm price rm172/g x berat postage rm12 sem/rm15 sbhswk . Panjang: 15.5cm 1) Berat: 2.54g Panjang: 16cm 1) Berat: 2.64g 2) Berat: 2.53g 3) Berat: 2.64g 4) Berat: 2.63g 5) Berat: 2.46g 6) Berat: 2.56g Panjang: 16.5cm 1) Berat: 2.65g 2) Berat: ... 🌸Rt Vitara Stamping 🌸
Lebar 0.7cm
price rm172/g x berat
postage rm12 sem/rm15 sbhswk .

Panjang: 15.5cm

1) Berat: 2.54g

Panjang: 16cm

1) Berat: 2.64g
2) Berat: 2.53g
3) Berat: 2.64g
4) Berat: 2.63g
5) Berat: 2.46g
6) Berat: 2.56g

Panjang: 16.5cm

1) Berat: 2.65g
2) Berat: 2.46g
3) Berat: 2.40g

Panjang: 17cm

1) Berat: 2.63g
2) Berat: 2.58g
3) Berat: 2.76g
4) Berat: 2.55g
5) Berat: 2.74g

Panjang: 17.5cm

1) Berat: 2.78g
2) Berat: 2.83g
3) Berat: 2.63g
4) Berat: 2.66g
5) Berat: 2.64g
6) Berat: 2.73g

Panjang: 18cm

1) Berat: 2.84g
2) Berat: 2.93g
3) Berat: 2.72g

Panjang: 18.5cm

1) Berat: 2.89g
2) Berat: 2.97g
3) Berat: 2.78g
4) Berat: 3.00g
5) Berat: 2.81g
6) Berat: 2.90g

Panjang: 19cm

1) Berat: 2.88g
2) Berat: 2.82g
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 #کوکی_تلخ @mahnaz_bano65 موادلازم: برای 25 عدد 100 گرم شکلات تیره 60گرم کره بدون نمک 1عدد ...
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#کوکی_تلخ @mahnaz_bano65 موادلازم: برای 25 عدد 100 گرم شکلات تیره 60گرم کره بدون نمک 1عدد تخم مرغ 100گرم شکر قهوه ای 80گرم آرد قنادی 10گرم پودر کاکائو (1قاشق غذاخوری سرخالی) 1/2قاشق چایخوری بیکینگ پودر 1/8قاشق چایخوری نمک درجه فر 180°C زمان پخت 12 دقیقه طرز تهیه: 1_شکلات را ... #کوکی_تلخ
@mahnaz_bano65
موادلازم: برای 25 عدد
100 گرم شکلات تیره
60گرم کره بدون نمک
1عدد تخم مرغ
100گرم شکر قهوه ای
80گرم آرد قنادی
10گرم پودر کاکائو (1قاشق غذاخوری سرخالی)
1/2قاشق چایخوری بیکینگ پودر
1/8قاشق چایخوری نمک
درجه فر 180°C
زمان پخت 12 دقیقه
طرز تهیه:
1_شکلات را تیکه کرده همراه با کره بن ماری کرده تا ذوب شود.
2_در این مرحله تخم مرغ در کاسه ای بریزید و همراه با شکر زده ترکیب شوند.
3_شکلات ذوب شده را به تخم مرغ اضافه کنید و ترکیب کرده
4_آرد+بیکینگ+نمک را مخلوط کرده و با الک به مواد مایه اضاف کنید و فولد کنید.
5_کف سینی کاغذ روغنی قرار دهید، مواد را با به اندازه گردو با فاصله داخل سینی چیده و در فر ربع قبل گرم شده قرار دهید.
6_بعد از پایان پخت فر را خاموش کرده و سینی را خارج کنید اجازه دهید کاملا خنک شده سپس داخل ظرف سرو چیده و نوش جان
7_نکته:کوکی ها بعد از پخت وقتی داغ هستن نرم هستن بعد سرد شدن منسجم می شوند... نکته:دقت کنید درجه گرمای فرها باهم فرق دارن بعد 10 دقیقه چک کنید... ترک روی کوکی ها نشانه پخت کوکی هاست...
پ ن:این کوکی ها کمی تلخ می شود اگر کوکی تلخ دوست ندارید میتونید از شکلات و پودر کاکائو شیرین استفاده کنید عزیزان
دستنوشته:مهنازبانو65
کپی بدون ذکر پیج ممنوع🔴
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Insta: @mahnaz_bano65
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#Bitter_Cookies
Ingredients:
100g Dark chocolate (Bitter)
60g Unsalted butter
1 Egg
100g Brown sugar
65g Plain flour
10g Cocoa powder (Bitter)
1/2ts Baking powder
1/8ts Salt
Thank you for watching.
author:mahnaz_bano65
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加反d號碼上去圖片度清楚d~~ 下個post講儲存方法,食用方法,儲存期限~~ 。。。。。。。。。。。。。 終於可以推出啦!籌備左好耐,因為唔想求其<span class="emoji emoji1f4aa"></span>🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊<span class="emoji emoji26a0"></span> . 經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la<span class="emoji emoji2764"></span> . (除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~) <span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span> 。。。。。。。。。。 <span class="emoji emoji2744"></span>冰皮(50g) (儲存0至4度/-18度) 1)粒粒奶黃 ...
Media Removed
加反d號碼上去圖片度清楚d~~ 下個post講儲存方法,食用方法,儲存期限~~ 。。。。。。。。。。。。。 終於可以推出啦!籌備左好耐,因為唔想求其🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊 . 經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la . (除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~) 。。。。。。。。。。 冰皮(50g) (儲存0至4度/-18度) 1)粒粒奶黃 ... 加反d號碼上去圖片度清楚d~~
下個post講儲存方法,食用方法,儲存期限~~
。。。。。。。。。。。。。
終於可以推出啦!籌備左好耐,因為唔想求其💪🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊⚠
.
經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la❤
.
(除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~)
🌟🌟🌟🌟🌟🌟🌟
。。。。。。。。。。
❄冰皮(50g)
(儲存0至4度/-18度)
1)粒粒奶黃 $27/1♨每年熱賣
😋香滑奶黃+咸香咸蛋黃粒粒
2)奶黃純貓山王 $32/1♨招牌~每年熱賣
😋香滑奶黃+純貓山王果肉
3)咸蛋黃芝士 $27/1✨new!!!
😋咸蛋黃芝士+芝士軟心
4)雙重貓山王 $32/1✨new!!!
😋貓山王芝士+純貓山王果肉
。。。。。。。。。
🍫比利時純朱古力脆皮(70g)⭐每年熱賣♨賣斷~必試~限量~
(儲存-18度)
5)純D24果肉 $50/1 (貓貓造型)
😋整個月餅都是100%純D24果肉♨每年賣斷
6)純貓山王果肉 $60/1 (貓貓造型)♨每年賣斷
😋整個月餅都是100%純貓山王果肉
7)芝士純貓山王 $45/1 (貓貓造型)♨每年賣斷
😋香滑芝士+純貓山王果肉
。。。。。。。。。。
🍪曲奇酥皮(新配方,更酥香)
(儲存0至4度)
8)蕃薯咸蛋黃奶黃爆醬✨new!!!
a.圓形款(50g) $42/1
b.蟹形款(65g) $50/1
😈極力推介👍🏻師傅誠意製作😈
⚠呢款奶黃真係好香濃值得試試,除左加入咸蛋黃,仲特別加入香甜既黃金蕃薯去製作,蕃薯味其實唔突出,主要係要佢天然香甜,金黃色澤,同埋入口即溶既金沙口感~
變相以天然薯甜代替左大部份砂糖😍蕃薯同咸蛋黃撞埋一齊真心夾,完全地帶出咸蛋黃既咸香🤤
😋黃金蕃薯咸蛋黃奶黃+咸蛋黃爆醬
9)雙重貓山王爆醬 $45/1✨new!榴槤控必試!臭臭!
😋貓山王芝士+貓山王爆醬
10)紫薯芝士爆醬 $35/1✨new!!!
😋香甜紫薯+芝士爆醬
。。。。。。。。。。
🌝🌝🌝🌝🌝🌝🌝🌝
⬇請注意⬇
👉1-4號味道,4件起訂(可混款),總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
👉5-7號味道,2件起訂(可混款),總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
👉8a,9,10號味道,4件起訂(可混款),總數必須為雙數。
👉8b號味道(🦀蟹仔),2件起訂(不可混款,總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
🎀加購🎀
🐰👜夢幻兔兔紙袋 $10/個
🌸👜保溫袋 $10/個
❄保冷冰種 $5/包
。。。。。。。。。。
⭕訂購日期:即日至9/9
(如額滿會提早截單)
以往經驗有榴槤同奶黃既款會極速訂哂,所以真係要預早少少訂🙏
.
⭕取貨日期:21/9(Fri)-23/9(Sun)只限三天
🏛取貨地點:深水埗深之都商場,實際鋪位稍後通知(深水埗D1出口右轉)
⏰取貨時間:3pm-7:30pm
.
⚠其他取貨方法:
📍12pm-2pm前取可約葵涌金運工業大廈樓下拎
📍gogovan車費到付
👉🏻取貨方法:完成落單及付款後,於以上日子時間自行到店出示單號取貨
.
。。。。。。。。。。
⭕訂購流程:
Whatsapp 65777767 留以下資料,請耐心等候,會由最落既信息開始覆上去:
1)取貨人聯絡電話
2)訂購款式同數量(留意8號款月餅有分ab款,size價錢也不同,落單時請列明邊款)
3)取貨日子(選定一日比較好)
📣稍後我會比入數資料你~
🌟🌟🌟🌟🌟🌟🌟
#ooilicious月餅  #ooilicious好評
@ooilicious_feedback .
.
.
#月餅  #ooilicious月餅 #奶黃月餅  #流心奶黃月餅 #mooncake  #爆醬月餅  #榴槤月餅  #貓山王月餅  #貓山王冰皮月餅  #冰皮月餅  #酥皮奶黃月餅  #榴槤冰皮月餅
#貓山王 
#榴槤  #奶黃流心月餅
#durian #美食 #like4like #l4l #好味 #好吃 #먹방 #홍콩 #맛집 #맛있다 #美味しい #맛있어
#ooilicious  #ooiliciousdurian
Read more
終於可以推出啦!籌備左好耐,因為唔想求其<span class="emoji emoji1f4aa"></span>🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊<span class="emoji emoji26a0"></span> . 經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la<span class="emoji emoji2764"></span> . (除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~) <span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span><span class="emoji emoji1f31f"></span> 。。。。。。。。。。 <span class="emoji emoji2744"></span>冰皮(50g) (儲存0至4度/-18度) 1)粒粒奶黃 ...
Media Removed
終於可以推出啦!籌備左好耐,因為唔想求其🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊 . 經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la . (除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~) 。。。。。。。。。。 冰皮(50g) (儲存0至4度/-18度) 1)粒粒奶黃 $27/1每年熱賣 香滑奶黃+咸香咸蛋黃粒粒 2)奶黃純貓山王 ... 終於可以推出啦!籌備左好耐,因為唔想求其💪🏻今年只辦一團,月餅介紹文同訂購文一次過出,每隻味道都有限定數量架,所以都係同以往一樣接夠量隨時cut單啊⚠
.
經過不斷研究試味,最後篩選出10款口味🤤之前熱賣既招牌奶黃同榴槤款繼續有,亦加左d新口味,大家多多支持la❤
.
(除了彩虹冰皮的皮加了適量美國進口食用色,所有食材均天然,沒香精色素防腐劑,真材實料好足料~)
🌟🌟🌟🌟🌟🌟🌟
。。。。。。。。。。
❄冰皮(50g)
(儲存0至4度/-18度)
1)粒粒奶黃 $27/1♨每年熱賣
😋香滑奶黃+咸香咸蛋黃粒粒
2)奶黃純貓山王 $32/1♨招牌~每年熱賣
😋香滑奶黃+純貓山王果肉
3)咸蛋黃芝士 $27/1✨new!!!
😋咸蛋黃芝士+芝士軟心
4)雙重貓山王 $32/1✨new!!!
😋貓山王芝士+純貓山王果肉
。。。。。。。。。
🍫比利時純朱古力脆皮(70g)⭐每年熱賣♨賣斷~必試~限量~
(儲存-18度)
5)純D24果肉 $50/1 (貓貓造型)
😋整個月餅都是100%純D24果肉♨每年賣斷
6)純貓山王果肉 $60/1 (貓貓造型)♨每年賣斷
😋整個月餅都是100%純貓山王果肉
7)芝士純貓山王 $45/1 (貓貓造型)♨每年賣斷
😋香滑芝士+純貓山王果肉
。。。。。。。。。。
🍪曲奇酥皮(新配方,更酥香)
(儲存0至4度)
8)蕃薯咸蛋黃奶黃爆醬✨new!!!
a.圓形款(50g) $42/1
b.蟹形款(65g) $50/1
😈極力推介👍🏻師傅誠意製作😈
⚠呢款奶黃真係好香濃值得試試,除左加入咸蛋黃,仲特別加入香甜既黃金蕃薯去製作,蕃薯味其實唔突出,主要係要佢天然香甜,金黃色澤,同埋入口即溶既金沙口感~
變相以天然薯甜代替左大部份砂糖😍蕃薯同咸蛋黃撞埋一齊真心夾,完全地帶出咸蛋黃既咸香🤤
😋黃金蕃薯咸蛋黃奶黃+咸蛋黃爆醬
9)雙重貓山王爆醬 $45/1✨new!榴槤控必試!臭臭!
😋貓山王芝士+貓山王爆醬
10)紫薯芝士爆醬 $35/1✨new!!!
😋香甜紫薯+芝士爆醬
。。。。。。。。。。
🌝🌝🌝🌝🌝🌝🌝🌝
⬇請注意⬇
👉1-4號味道,4件起訂(可混款),總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
👉5-7號味道,2件起訂(可混款),總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
👉8a,9,10號味道,4件起訂(可混款),總數必須為雙數。
👉8b號味道(🦀蟹仔),2件起訂(不可混款,總數必須為雙數。
獨立包裝+保冷冰種+外盒
。。。。。。。。。
🎀加購🎀
🐰👜夢幻兔兔紙袋 $10/個
🌸👜碎花保溫袋 $10/個
❄保冷冰種 $5/包
。。。。。。。。。。
⭕訂購日期:即日至9/9
(如額滿會提早截單)
以往經驗有榴槤同奶黃既款會極速訂哂,所以真係要預早少少訂🙏
.
⭕取貨日期:21/9(Fri)-23/9(Sun)只限三天
🏛取貨地點:深水埗深之都商場,實際鋪位稍後通知(深水埗D1出口右轉)
⏰取貨時間:3pm-7:30pm
.
⚠其他取貨方法:
📍3pm前取可約葵涌工場拎
📍全日gogovan車費到付
👉🏻取貨方法:完成落單及付款後,於以上日子時間自行到店出示單號取貨
.
。。。。。。。。。。
⭕訂購流程:
Whatsapp 65777767 留以下資料,請耐心等候,會由最落既信息開始覆上去:
1)取貨人聯絡電話
2)訂購款式同數量(留意8號款月餅有分ab款,size價錢也不同,落單時請列明邊款)
3)取貨日子(選定一日比較好)
📣稍後我會send訂單同入數資料比你~
🌟🌟🌟🌟🌟🌟🌟
#ooilicious月餅  #ooilicious好評
@ooilicious_feedback .
.
.
#月餅  #ooilicious月餅 #奶黃月餅  #流心奶黃月餅 #mooncake  #爆醬月餅 #榴槤月餅 #貓山王月餅 #貓山王冰皮月餅 #冰皮月餅 #酥皮奶黃月餅 #榴槤冰皮月餅
#貓山王 
#榴槤  #貓山王榴槤
#durian #美食 #like4like #l4l #好味 #好吃 #먹방 #홍콩 #맛집 #맛있다 #美味しい #맛있어
#ooilicious  #ooiliciousdurian
Read more
ade yg minat cincin 3 layer ni ? CC CBR 3 Layer ————————————— EMAS 916 ————————————— LEBAR 0.8CM 1.56G ...
Media Removed
ade yg minat cincin 3 layer ni ? CC CBR 3 Layer ————————————— EMAS 916 ————————————— LEBAR 0.8CM 1.56G / S11 1.58G / S11 1.60G / S13 1.65G / S14 1.72G / S14 1.65G / S15 1.66G / S15 1.67G / S15 1.67G / S15 1.64G / S16 1.69G / S16 1.71G / S16 1.74G / S16 1.74G / S16 1.75G / S16 1.74G ... ade yg minat cincin 3 layer ni ?
CC CBR 3 Layer
————————————— EMAS 916
————————————— LEBAR 0.8CM

1.56G / S11
1.58G / S11
1.60G / S13

1.65G / S14
1.72G / S14

1.65G / S15
1.66G / S15
1.67G / S15
1.67G / S15

1.64G / S16
1.69G / S16
1.71G / S16
1.74G / S16
1.74G / S16
1.75G / S16
1.74G / S17
1.76G / S17
1.82G / S17
1.81G / S18
1.81G / S18
1.82G / S18

1.72G / S19
1.83G / S19
1.84G / S20
1.85G / S20
1.85G / S20
1.94G / S20
1.94G / S20

1.87G / S21
1.91G / S21
1.93G / S21

1.95G / S24
1.98G / S24
2.01G / S24
2.01G / S24

1.98G / S25
2.03G / S25
Read more
.estreando as receitas do ano com essa TORTA DE NOZES e caramelo salgado, feita com um dos chocolates ...
Media Removed
.estreando as receitas do ano com essa TORTA DE NOZES e caramelo salgado, feita com um dos chocolates maravilhosos da @zotterbrasil *tudo vegan, sem glúten e BEM DELIS** ㅤ .ingredientes da base: 100g de nozes; 50g de farinha de aveia; 3 colheres de sopa de óleo de coco; 2 colheres ... .estreando as receitas do ano com essa TORTA DE NOZES e caramelo salgado, feita com um dos chocolates maravilhosos da @zotterbrasil 💥 *tudo vegan, sem glúten e BEM DELIS**

.ingredientes da base:
🌱 100g de nozes;
🌱 50g de farinha de aveia;
🌱 3 colheres de sopa de óleo de coco;
🌱 2 colheres de sopa de açúcar de coco;
🌱 1 colher de sopa de melado de cana;
🌱 1/4 de colher de chá de sal.

.ingredientes do creme de caramelo salgado:
🌱 110g de Chocolate de Açúcar de coco @zotterbrasil ;
🌱 1 colher de sopa de pasta de nozes ou de avelã;
🌱 1/4 de colher de chá de sal marinho;
🌱 1 colher de chá de amarula, opcional;
🌱 65g de leite de arroz;
🌱 flor de sal e nibs de cacau para decorar.

.modo de preparo:
* aqueça o forno a 185°C e forre uma forma retangular de fundo removível pequena com papel manteiga;
* coloque todos os ingredientes da base da torta em um processador pequeno e bata até obter uma farofa úmida e sem pedaços grandes das nozes;
* pressione a massa da torta na forma preparada e leve ao forno aquecido por aproximadamente 15 minutos até ficar douradinha;
* retire do forno e deixe esfriar completamente antes de desenformar e retirar o papel manteiga;
* para fazer o recheio, coloque o chocolate de açúcar de coco picado no processador pequeno junto com os restantes dos ingredientes + o leite de arroz bem quente;
* deixe descansar por alguns minutos depois bata até obter um creme liso;
* despeje o creme sobre a base da torta, leve à geladeira até firmar e depois decore com a flor de sal e o nibs.

#vegano #foodphotography #semgluten #semlactose #f52grams #fotodecomida #receitasveganas #plantbased
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No-Bake Chocolate Fudge <span class="emoji emoji1f60a"></span> I just made another batch of this tonight. So good & very easy to make! ...
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No-Bake Chocolate Fudge I just made another batch of this tonight. So good & very easy to make! All the ingredients provide health benefits too 🏼 Ingredients: 65g (1/4 cup) natural almond butter 45g (3 TB) Coconut oil 10g (1 TB) Raw honey; I used @weebeehoney 20g (1/4 cup) Dark unsweetened ... No-Bake Chocolate Fudge 😊
I just made another batch of this tonight. So good & very easy to make! All the ingredients provide health benefits too 🙌🏼 Ingredients:
65g (1/4 cup) natural almond butter
45g (3 TB) Coconut oil
10g (1 TB) Raw honey; I used @weebeehoney
20g (1/4 cup) Dark unsweetened cocoa powder
1/2 tsp organic Stevia extract
2 TB (15g) collagen powder (I used @nunaturals)

Directions:
In a small saucepan on medium to low heat, combine first 3 ingredients & mix well. Add dry ingredients, stirring well. It will be a thick brownie type batter, but you should still be able to stir it.
Transfer to a Pyrex (I used a small 6x8) lined in parchment paper. Use a spatula & spread evenly. Cover & keep in fridge or freezer until set.
Keep in fridge until you're ready to enjoy!

Fun facts:
RAW honey (vs standard table honey) is unprocessed & has antibacterial & anti-viral properties. It actually strengthens the thyroid & immune system.
Collagen powder helps to build & strengthen bones, ligaments, connective tissue & our gut lining.
Coconut Oil has very similar properties to raw honey. It provides a specific type of dietary fat (MCT) that can improve cognitive function!

Let me know if you make this 🙃
#chocolate #sweettooth
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<span class="emoji emoji1f36b"></span><span class="emoji emoji1f370"></span>The BEST SugarFree Flourless Chocolate Cake recipe you’ll ever try, that’s secretly full of ...
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The BEST SugarFree Flourless Chocolate Cake recipe you’ll ever try, that’s secretly full of nutritious, fibre-packed chickpeas. No one will ever know this decadent chocolate cake is full of heart-healthy legumes! Prep Time: 10 minutes Serves: 10 Gluten Free High Protein Sugar ... 🍫🍰The BEST SugarFree Flourless Chocolate Cake recipe you’ll ever try, that’s secretly full of nutritious, fibre-packed chickpeas. No one will ever know this decadent chocolate cake is full of heart-healthy legumes!

Prep Time: 10 minutes Serves: 10
Gluten Free High Protein Sugar Free
1½ cups Sugar-Free Dark Chocolate (250g)
1½ can Chickpeas or Cannelini Beans, drained and rinsed
4 Whole Eggs or 3 Whole Eggs & 2 Egg Whites (egg whites weighing 50g)
½ cup Granulated Sweetener (I use Natvia Icing) (65g)
1/3 cup Raw Cacao Powder (20g) (I use Morlife)
½ tsp Baking Soda
1/2 tsp Cinnamon (optional)
Pinch of Salt (optional)
3/4 tsp Vanilla Extract (optional)
Preheat the oven to 180º C.
Melt the chocolate in the microwave or in a heat-proof bowl over a saucepan of boiling water.
Process the chickpeas and eggs in a food processor until very smooth. Add the sweetener and baking soda and pulse until combined.
Add the melted chocolate and blend until smooth.
Pour the mixture into a greased and lined baking tin and bake for 25 minutes. Allow to cool for 15 minutes, then remove from tin and drizzle chocolate or dust icing sugar on the top.

Credits to 👉🏼 @amyleeactive
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Sundays are for pancakes! INGREDIENTS: <span class="emoji emoji1f34c"></span> 65g ripe banana <span class="emoji emoji1f34c"></span> 41g egg whites <span class="emoji emoji1f34c"></span> 25g almond meal <span class="emoji emoji1f34c"></span> ...
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Sundays are for pancakes! INGREDIENTS: 65g ripe banana 41g egg whites 25g almond meal 10g ISO100 smooth banana 1 tsp vanilla extract pinch of salt 1/8 tsp Baking soda PREPARATION: 🥞 heat a pan or griddle 🥞 add all Ingredients to a bowl and mash & mix with a fork 🥞with a small ... Sundays are for pancakes!
INGREDIENTS:
🍌 65g ripe banana
🍌 41g egg whites
🍌 25g almond meal
🍌 10g ISO100 smooth banana
🍌 1 tsp vanilla extract
🍌pinch of salt
🍌 1/8 tsp Baking soda
PREPARATION:
🥞 heat a pan or griddle
🥞 add all Ingredients to a bowl and mash & mix with a fork
🥞with a small cookie scoop portion out your pancakes
🥞cook on medium heat for about 4 min or until bubbles form on top
🥞turn over and cook for another 3-4 minutes
🥞top with peanut butter & banana or your favorite topping
🥞serve & enjoy guilt-free
——————————————
#dymatize #dymatizerecipes #iso100 #banana #dymatizekitchen #proteinopancakes #protein #recipes #food #brekkie
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Oximeter Terdapat 5 pilihan warna : Pink - Biru - Abu-abu - Ungu - Hijau PESANAN WARNA : 1. Mohon ...
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Oximeter Terdapat 5 pilihan warna : Pink - Biru - Abu-abu - Ungu - Hijau PESANAN WARNA : 1. Mohon tulis warna yang dipesan, (disarankan ada alternatif 1 dan 2) 2. jika habis akan kita ganti warna lain sesuai stok. 3. Atau ditulis "kalau tidak ada CANCEL" -------- FITUR -------- - layar ... Oximeter
Terdapat 5 pilihan warna : Pink - Biru - Abu-abu - Ungu - Hijau

PESANAN WARNA :
1. Mohon tulis warna yang dipesan, (disarankan ada alternatif 1 dan 2)
2. jika habis akan kita ganti warna lain sesuai stok.
3. Atau ditulis "kalau tidak ada CANCEL" --------
FITUR
--------
- layar OLED 2 warna
- 6 Macam mode display
- Ada Iindicator baterai lemah
- Real-time spot-checks.
- Konsumsi daya rendah, bisa digunakan terus selama 40jam.
- Low Perfusion 0.4%
- Otomatis power off saat tidak digunakan selama 8 detik
- Berukuran kecil, ringdan dan mudah dibawah
- Banyak digunakan di Rumah Sakit dan Klinik kesehatan -----------------
SPESIFIKASI
-----------------
Display : OLED 2 Warna + Gelombang denyut jantung
SpO2
- Measurement range: 70~99%
- Resolution: 1%
- Accuracy: 2% (70%~99%), unspecified ( 70 %) Pulse rate
- Measurement range: 30~240 bpm
- Resolution: 1%
- Accuracy: 2bpm or 2% (select larger)
- Low Perfusion 0.4%

Dimensi dan Berat :
- 62*32*33mm
- 65g(without batteries)

Power :Baterai AAA*2

#oximeter
#oximetermurah
#alatkesehat
#pengukurosigen
#grosiralkes
#alatkesehatanmurah
#alatkesehatanberkualitas
#like4like
#likeforlike
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These chewy Pistachio, cranberry and rose choc slices are a family fav! Quick to make...quicker ...
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These chewy Pistachio, cranberry and rose choc slices are a family fav! Quick to make...quicker to eat!!😈 . I’ve been busy creating recipes in the kitchen today, did you see my stories? Can you guess the Donut flavour? 🤔No ones got it right yet.Have a guess Happy Saturday to you all!! . Recipe . 40g ... These chewy Pistachio, cranberry and rose choc slices are a family fav! Quick to make...quicker to eat!!😈😆
.
I’ve been busy creating recipes in the kitchen today, did you see my stories? Can you guess the Donut flavour? 🤔No ones got it right yet.Have a guess👍
Happy Saturday to you all!!
.
Recipe👇
.
40g puffed rice
65g cranberries-dried
50g pistachios
135ml date syrup
125ml peanut butter
3Tbls coconut oil
100g dark choc- melted
1 Tsp pure vanilla extract
Handful of rose petals to sprinkle on top (opt)
.
Line an 8” square baking tin with baking paper
.
Place all dry ingredients into a bowl and mix.
In a saucepan, add date syrup, peanut butter,coconut oil,chocolate and a pinch of salt. Heat on low until all has melted. Don’t let it boil.
Remove from heat and add vanilla extract, combine.
Pour over dry ingredients, mix well and pour into prepared tin, press down. Sprinkle rose petals on top 💕Set aside until cold, then place into fridge until fully set.
Take out and slice with a knife!
Enjoy😘
.
#chocolate #nuts #desserts #veganrecipes #veganfood #thekitchn #naturalfoods #dairyfree #veganchocolate #food52 #thefeedfeed @thefeedfeed #glutenfree #itstheweekend #eeeeeats #eats #bestofvegan #healthyeats #chocoholic #pistachio #eattheworld #feedme #sweettooth #foodblogger #comfortfood #foodpics #whatveganseat #foodblogfeed #huffposttaste #healthyfoodshare
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Assamualaikum SAHABAT PAJAJARAN <span class="emoji emoji263a"></span> Ini dia daftar promo terbaru u/ 11-24 MARET 2018 #FOOD 1.KUNCI ...
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Assamualaikum SAHABAT PAJAJARAN Ini dia daftar promo terbaru u/ 11-24 MARET 2018 #FOOD 1.KUNCI MAS pch 1,8lt 🏻Rp 21,900 2.SANIA gulaPasir 1kg 🏻Rp 12,100 3.INDOMIE goreng pedas 🏻Rp 2,100 4.INDOMIE GORENG 🏻Rp2,250 5.INDOMIE ayamBawang 🏻Rp 2,100 6.SEDAAP kecap ... Assamualaikum SAHABAT PAJAJARAN ☺

Ini dia daftar promo terbaru u/ 11-24 MARET 2018

#FOOD
1.KUNCI MAS pch 1,8lt 👉🏻Rp 21,900

2.SANIA gulaPasir 1kg 👉🏻Rp 12,100

3.INDOMIE goreng pedas 👉🏻Rp 2,100

4.INDOMIE GORENG 👉🏻Rp2,250

5.INDOMIE ayamBawang 👉🏻Rp 2,100

6.SEDAAP kecap btl 135ml 👉🏻Rp 5,500

7.DEL MONTE tomat pch 1kg 👉🏻Rp 12,900

8.DEL MONTE ExtraHot pch 1kg 👉🏻Rp 16,500

9.DANCOW instant enriched, Full Cream 800g 👉 BELI 2 POTONGA Rp 8,500

10.LACTOGROW 3,4 gold, Madu 👉🏻 BELI 2 POTONGAN Rp 15,000

11.ZEE rtd Coklat/straw 200ml 👉🏻BELI 2 GRATIS 1
12.ZEE bar coklat/Van 👉🏻 BELI 2 GRATIS 1
13.KITKAT f4 GreenTea 👉🏻 BELI 2 GRATIS KITKAT f2 GreenTea
14.KOKO KRUNCH SerealBar 25g 👉🏻Rp 5,100

15.FITBAR choco, Nuts, Fruits 24g 👉🏻 BELI 2 GRATIS 1

16.NISSIN Lemonia 130g 👉🏻Rp 5,500

17.TANGGO WAFER vanila, choco pch 120g 👉🏻Rp 7,900

18.MAYASI garlic, HotSpicy, Hot senza 65g 👉🏻Rp 8,100

19.KENJI net dendeng, Ayam, Ball bbq 40g 👉🏻Rp 3,600

20.INACO jelly 25's 50's 👉🏻 DISCOUNT 5%

21.NESCAFE' white, French Vanilla, Coofee 200ml 👉🏻Rp 3,500

22.NEACAFE ' original, Mocha, Latte can 240ml 👉🏻Rp 7,900

23.OMELA skm 370g 👉🏻Rp 8,600

24.CARNATION Skm putih 370g👉🏻Rp 8,700

25.CARNATION skm coklat 375g 👉🏻Rp 8,900

26.PROMINA bbr tim 120g👉🏻Rp 14,900

27.SENNA Krupuk all Variant 👉🏻DISCOUNT 10%

#NON FOOD

1.MAMA LIME 800ml pch 👉🏻DISCOUNT 20%

2.CLOUSEUP green 160g 👉🏻Rp 12,900

3.PEPSODENT white 75g 👉🏻Rp3,250

4.ZACT toothpaste 190g👉🏻DISCOUNT 20%

5.CIPTADENT sikatGigi charcoal 👉🏻DISCOUNT 20%

6.KODOMO 2in1👉🏻DISCOUNT 20%

7.ZINC shampo 170ml 👉🏻DISCOUNT 25%

8..CITRAbody Wash pch 220ml👉🏻Rp 10,800

9.CITRA HBL 120ml 👉🏻Rp 9,500

10.PURELINE hijab hbl 200ml👉🏻Rp 7,900

11.WARDAH :
BodyMist
Light body lotion
Milk cleanser
Face Toner 👉🏻DISCOUNT 20%

12.CASSABLANCA black/white series 100ml👉🏻Rp 17,500

13.GATSBY urban cologne 100ml, FacialFoam 100g, Styling Pomade 75g 👉🏻POTONGAN HARGA Rp 3,000

14.VITALIS Scent, Getaway, Surprise 100ml👉🏻Rp 14,900

15.SO KLIN pewangi pch 900ml👉🏻BELI 2 GRATIS 1
16.ATTACK easy liq pch 800ml👉🏻DISCOUNT 5%

17.ATTACK JAZ 1 900g👉🏻DISCOUNT 5%
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COCOS - STRAWBERRY - TARTELETTES <span class="emoji emoji1f353"></span><span class="emoji emoji1f370"></span>🥄 . Heute ein Rezept für diese super leckeren Kokos-Erdbeer-Tartelettes ...
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COCOS - STRAWBERRY - TARTELETTES 🥄 . Heute ein Rezept für diese super leckeren Kokos-Erdbeer-Tartelettes mit Erdbeerquark -  perfekt, wenn endlich die kommende Erdbeersaison startet! . Zutaten: Teig: 85g Mehl, 50g Zucker, 65g Margarine, 2 EL Kokosraspeln, 1 Ei, 1 EL Milch ... COCOS - STRAWBERRY - TARTELETTES 🍓🍰🥄
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Heute ein Rezept für diese super leckeren Kokos-Erdbeer-Tartelettes mit Erdbeerquark -  perfekt, wenn endlich die kommende Erdbeersaison startet! 🍓🍓🍓
.
Zutaten:
Teig: 85g Mehl, 50g Zucker, 65g Margarine, 2 EL Kokosraspeln, 1 Ei, 1 EL Milch (geht natürlich auch mit Kokosmilch) , 1/2 TL Backpulver
Creme: 250g Magerquark, 2 EL Milch, 3 klein gewürfelte Erdbeeren, etw. Zucker, 3 Erdbeeren zum dekorieren
Zubereitung:
1. Backofen auf 160 Grad Umluft vorheizen, Tartelettesförmen mit etw. Margarine einfetten
2. Margarine + Zucker mit dem Mixer  geschmeidig rühren. Ei unter ständigem Rühren hinzugeben und alles cremig rühren
3. Mehl, Kokosraspeln & Backpulver mischen  und zusammen mit der Milch nach und nach  unterrühren (mittlere Stufe)
4. Teig auf alle 3 Förmchen verteilen und glatt streichen. Im Ofen (unteres Drittel) für 20min backen. Nach dem Backen die Tartelettes sofort aus den Förmchen lösen & auf einem Gitter auskühlen lassen
5. Währenddessen Quark mit Milch verrühren, nach Belieben süßen, Erdbeerwürfel unterheben
6. Erdbeerquark auf die Tartelettes verteilen & mit Erdbeerhälften dekorieren
.
.
#food #tartelettes #spring #foodstyling #foodheaven #foodblog #dailyfood #feedfeed #f52grams #blogger #photography #foodblogfeed #instafood #foodphotography #foodblogger #thekitchn #blogged  #foodinspo #CuisinesWorld #foodie #beautifulcuisines #gloobyfood #hautecuisines  #foodgawker #ichliebeFoodblogs #rezeptebuchcom  #heresmyfood #foodblogliebe #SweetCuisines #foodblogliebebacken
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Não devemos abrir mão das delícias da vida! Essa sobremesa é uma das minhas delícias favoritas. Que ...
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Não devemos abrir mão das delícias da vida! Essa sobremesa é uma das minhas delícias favoritas. Que todos tenham uma semana doce. #nanirangel #culinariasaudavel #sonhos #nutricao #nutrition #chef Torta Brownie espelhada de Chocolate Massa da torta: Ingredientes: 1 xícara ... Não devemos abrir mão das delícias da vida!
Essa sobremesa é uma das minhas delícias favoritas.
Que todos tenham uma semana doce.

#nanirangel #culinariasaudavel #sonhos #nutricao #nutrition #chef

Torta Brownie espelhada de Chocolate
Massa da torta:

Ingredientes:

1 xícara de chocolate em pó mínimo 50%cacau
½ xícara de cacau em pó
3 ovos inteiros (retirar a película da gema)
½ xícara de manteiga amolecida
1 pitada de fermento em pó
1 xícara de chocolate meio amargo picado e derretido(deixe para derreter
Por último)

Cobertura espelhada :

Calda brilhante De Chocolate

INGREDIENTES:

11,5g de gelatina sem sabor hidratada em 50ml de água fria
210g de açúcar demerara 
110ml de água
65g de cacau em pó
65ml de creme de leite
100 gr de chocolate amargo

1 etapa

Modo de preparo da torta:

Bata na batedeira :
Chocolate em pó
Manteiga
Gemas até ficar mistura homogênea.
Reserve.

Derreta o chocolate em barra e misture na parte que foi reservada e já coloque o fermento.

Bata às claras em neve e misture tudo muito bem.

Leve para assar por 15 minutos.

Forma untada e polvilhada com chocolate ou papel manteiga .

Tempo de forno :15 minutos
Temperatura :180 graus

Observação:
Tem que estar frio para jogar a calda.

2 etapa
Modo de preparo da calda espelhada:

MODO DE PREPARO:

1.Em uma panela, coloque o açúcar, a água, o cacau em pó e o creme de leite. Misture e aqueça até ferver, mexendo sempre.
2.Quando ferver, desligue o fogo e adicione o chocolate em pedaços, misturando até que ele derreta completamente.
3.Por último, adicione a gelatina hidratada e misture bem com a ajuda de um batedor.
4.Despeje ainda morno sobre o bolo frio e leve para gelar.

Dicas da Nani :

Despeje a calda de chocolate a partir do meio do bolo,vai escorrer pelas laterais.
É importante colocar o bolo sobre uma grade ou em cima de uma assadeira dentro de uma assadeira maior. Assim o excesso de cobertura pode escorrer livremente.
Caso a gelatina deixe gruminhos na glaçagem, peneire-a. Persistindo os gruminhos, coloque para bater no mixer ou no liquidificador ---------------------------------------
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This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t ...
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This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t like bacon? Bacon makes everything better! After trying this made from cauliflower I will never miss potatoes again! INGREDIENTS Mashed Cauliflower 294 g cauliflower, cut into ... This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t like bacon? Bacon makes everything better! After trying this made from cauliflower I will never miss potatoes again!

INGREDIENTS
Mashed Cauliflower

294 g cauliflower, cut into florets, ~1/2 medium
2 tablespoons heavy whipping cream
1 tablespoon butter
Salt and pepper to taste

Bubble n Squeak

3 slices bacon, diced
1 tablespoon butter
¼ medium onion, diced
50 g leek, sliced
1 stalk green onion, sliced
50 g Brussels sprouts, chopped
¼ cup grated mozzarella
¼ cup grated Parmesan
2 tablespoons duck fat
1 teaspoon minced garlic

NUTRITION
This makes a total of 3 servings of No-tatoes Bubble’n’Squeak. Each serving comes out to be 332.67 Calories, 28.11g Fats, 8.6g Net Carbs, and 10.65g Protein.

FULL RECIPE
https://www.ruled.me/no-tatoes-bubble-n-squeak/

#keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
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1lb PHC tub giveaway below <span class="emoji emoji1f447"></span>🏼<span class="emoji emoji1f447"></span>🏼 Let’s compare drinks, shall we. First- I give you the little slice ...
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1lb PHC tub giveaway below 🏼🏼 Let’s compare drinks, shall we. First- I give you the little slice of heaven in the photo: my homemade low carb, protein mocha. It’s so simple: blend 1 scoop @bowmar_nutrition PHC, 8oz coffee, 1 TBSP sugar free syrup, and a handful of ice. Top with whip and spranks! ... 1lb PHC tub giveaway below 👇🏼👇🏼
Let’s compare drinks, shall we. First- I give you the little slice of heaven in the photo: my homemade low carb, protein mocha. It’s so simple: blend 1 scoop @bowmar_nutrition PHC, 8oz coffee, 1 TBSP sugar free syrup, and a handful of ice. Top with whip and spranks! And the best part- it’s ONLY $1.34! Compare that to almost $4 blended drink from a coffee shop. And let’s compare macros
Mine: 125 calories / 2g fat / 6g carbs / 23g protein
Theirs: 410 calories/15g fat/65g carbs/5g protein
-
• You save money AND calories by making fun drinks at home!
• My healthy, low carb dessert book is available on bowmarshop.com
• Order PHC: bowmarnutrition.com
-
Like this photo and 1 lucky winner will win a 1lb tub of PHC!! Tag your friends too for more chances to win!
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This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t ...
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This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t like bacon? Bacon makes everything better! After trying this made from cauliflower I will never miss potatoes again! INGREDIENTS Mashed Cauliflower 294 g cauliflower, cut into ... This is a keto spin on traditional Bubble ‘n’ Squeak using cauliflower and bacon. Because who doesn’t like bacon? Bacon makes everything better! After trying this made from cauliflower I will never miss potatoes again!

INGREDIENTS
Mashed Cauliflower

294 g cauliflower, cut into florets, ~1/2 medium
2 tablespoons heavy whipping cream
1 tablespoon butter
Salt and pepper to taste

Bubble n Squeak

3 slices bacon, diced
1 tablespoon butter
¼ medium onion, diced
50 g leek, sliced
1 stalk green onion, sliced
50 g Brussels sprouts, chopped
¼ cup grated mozzarella
¼ cup grated Parmesan
2 tablespoons duck fat
1 teaspoon minced garlic

NUTRITION
This makes a total of 3 servings of No-tatoes Bubble’n’Squeak. Each serving comes out to be 332.67 Calories, 28.11g Fats, 8.6g Net Carbs, and 10.65g Protein.

FULL RECIPE
https://www.ruled.me/no-tatoes-bubble-n-squeak/

#keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
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Saturday Morning Pancakes anyone? <span class="emoji emoji1f60d"></span> - I’ve received an influx of messages since posting these ...
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Saturday Morning Pancakes anyone? - I’ve received an influx of messages since posting these on my story asking for the recipe (like... way more than usual lol) - You guys ask... I deliver 🤷🏼‍♀️ - FLUFFY COCONUT PANCAKES 🏼 { Ingredients } 30g coconut flour 1 tsp baking powder 1/4 ... Saturday Morning Pancakes anyone? 😍
-
I’ve received an influx of messages since posting these on my story asking for the recipe (like... way more than usual lol)
-
You guys ask... I deliver 🤷🏼‍♀️
-
FLUFFY COCONUT PANCAKES 🙌🏼
{ Ingredients }
30g coconut flour
1 tsp baking powder
1/4 tsp salt
1 sachet sweetener
65g chobani plain greek yoghurt
4 egg whites
1 tsp vanilla flavouring
-
{ Method }
1. Whisk egg whites until FLUFFY and doubled in volume, I thoroughly recommend using an electric mixer 😂
2. In a separate bowl, mix together dry ingredients
3. Add chobani and vanilla to the egg whites and combine without overmixing
4. Add dry ingredients to wet and combine without overmixing, at this stage you might need to add a bit of water or almond milk to your batter to thin it to desired consistency, I added a couple tbsp of water to mine and it was still nice and thick but perfect for pancakes
5. Spray a non stick pan with spray oil and place on low-medium heat. Once hot, pour 1/4 cup of batter at a time into the pan
6. Cover with a lid and cook for 1-2 minutes or until bubbles form. DO NOT over cook!! These pancakes dry out quite quickly due to not having any fats so flip earlier rather than later!
7. Cook for 30 or so seconds on the other side then remove from the heat and cover with all your favourite toppings 😍
-
Macros without toppings: 12.5C/26.2P/4F 11g fibre.
-
With my toppings (18g Peanut Butter, 30ml SF Maple Syrup, 50g Strawbz): 20.3C/31.5P/13.4F
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This #raw roasted almond and caramel cheesecake is one of my favorite cakes🥇 I just love the combination ...
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This #raw roasted almond and caramel cheesecake is one of my favorite cakes🥇 I just love the combination between roasted nuts and chocolate, and adding the caramel flavour as well makes it soo deliciousRECIPE: Base: 40g pecans 40g hazelnuts 120g dates 20g cacao nibs ️Blend the ... This #raw roasted almond and caramel cheesecake is one of my favorite cakes🥇 I just love the combination between roasted nuts and chocolate, and adding the caramel flavour as well makes it soo delicious😋🍫RECIPE:
Base:
40g pecans
40g hazelnuts
120g dates
20g cacao nibs ➡️Blend the nuts in a food processor until ground. Add the dates and the cacao nibs and blend until it’s well combined and easy to press into a baking tin. Place in the freezer while you make the cheesecake filling.

Filling:
130g cashews
65g coconut cream
55g coconut oil, melted
130g dates, blended to paste
60g brown rice syrup
60g almond butter
20g cacao powders
1/2tbs maca powder ➡️Add all the ingredients to a high speed food processor and blend until smooth. Pour over the base and put in freezer for 3-4 hours. Defrost before serving🤗 #rawfood #vegan #vegetarian #healthyfood #food #plantbased #london #rawoslo
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Hojaldra de Hummus de garbanzos con mini ensalada vegetal y falso cous cous. Hay una versión en ...
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Hojaldra de Hummus de garbanzos con mini ensalada vegetal y falso cous cous. Hay una versión en @ninaconcept en su nueva carta!! 6 hojas de masa de hojaldra de 8cm de diámetro y 5mm de ancha. 400g de garbanzos cocidos en un caldo de verduras 3 dientes de ajo abiertos por la mitad y sin germen 80g ... Hojaldra de Hummus de garbanzos con mini ensalada vegetal y falso cous cous.
Hay una versión en @ninaconcept en su nueva carta!! 6 hojas de masa de hojaldra de 8cm de diámetro y 5mm de ancha.
400g de garbanzos cocidos en un caldo de verduras
3 dientes de ajo abiertos por la mitad y sin germen
80g de cebollino chino picado muy fresco
10g de perejil fresco muy picado
15g de comino en polvo
12g de salsa *tahini
8g de paprika
½ onza de zumo de un limón
10cl de aceite de oliva
50g de yogur de soja
70g de cebolla morada
30cl de aceite de girasol
8cl de aceite de oliva
Sal fina
Mini ensalada:
10g de brotes de espinacas
10g de brotes de sésamo
10g de brotes de mostaza
50g de maíz cocido
50g de sésamo negro
3 aguacates
Falso cous cous:
200g de coliflor
200g de brócoli
200g de romanescu
65g de mantequilla vegetal
1 pizca de comino en polvo
20g de hojas de perejil
Sal
Pimienta negra
Poner las verduras en un robot de picar hasta obtener trozos muy pequeños semejantes al grano de sémola de trigo duro.
Saltear ésta verdura en una sartén antiadherente con mantequilla. Remover dos minutos. Añadir el comino en polvo y reservar.
Freír la masa de hojaldra en aceite de girasol bien caliente. Dejar escurrir en papel absorbente y reservar en lugar seco y caliente. Mezclar el resto de los ingredientes salvo la páprika, el perejil, la cebolleta y dos cucharadas de garbanzos cocidos, en el vaso de la túrmix. Triturar hasta obtener una pasta homogénea y aterciopelada. Rectificar el punto de sal. Pasar a un cuenco.
Marcar los aguacates en el grill durante 3 minutos. Depositar una cuchara grande de Hummus en el centro de la hojaldra y esparcirlo hacia los lados como formando un volcán. Espolvorear, este volcán, con el perejil, la páprika y repartir los garbanzos apartados mezclándolos con los brotes. Depositar 2 cucharadas de cous cous en un ala del plato y encima de él poner los aguacates. Rociar todo con un poco de aceite de oliva, sésamo negro y cebolla morada.
#vegan #veganfood #vegetarian #organic #avocado #aguacate #food #foodblogger #foodstagram #foodphotography #chef #blog #blogger #garbanzos #chickpea #sedcuriosos
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Here’s a no-bake treat for all the cheesecake fans <span class="emoji emoji1f370"></span> RAW VEGAN CHESSECAKE 150g pitted dates, ...
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Here’s a no-bake treat for all the cheesecake fans RAW VEGAN CHESSECAKE 150g pitted dates, halved 65g macadamia nuts 140g desiccated coconut 600g cashews, soaked overnight 400g coconut milk, refrigerated overnight 50g coconut oil, plus 1 tsp 225ml light agave syrup 1 vanilla ... Here’s a no-bake treat for all the cheesecake fans 🍰

RAW VEGAN CHESSECAKE

150g pitted dates, halved
65g macadamia nuts
140g desiccated coconut
600g cashews, soaked overnight
400g coconut milk, refrigerated overnight
50g coconut oil, plus 1 tsp
225ml light agave syrup
1 vanilla pod
465g strawberries, hulled and chopped, plus extra to garnish
25ml light agave syrup
4 tbsp coconut cream
2 drops rose extract
1 tsp freeze-dried strawberries
25g silver glitter spray

1. Line a 20cm springform tin. Blend the dates, nuts and 50g coconut until you get damp crumbs. Tip into the tin and flatten out. Transfer to the freezer.
2. Drain the cashews. Use the set coconut milk from the top of the can and blend until smooth and creamy. Add 400g coconut oil and blend until completely smooth. Add the agave syrup and the vanilla pod seeds. Blend until smooth. Add the soaked cashews and 50ml coconut water and blend for 5-7 minutes until smooth and creamy.
3. Divide the filling between 4 bowls. Blend 300g strawberries with one bowl of mixture until smooth. Pour on to the base and transfer to the freezer for 20 minutes.
4. Blend 130g strawberries with a second bowl of mixture until smooth. Pour over the first layer and return to the freezer for 20 minutes. Blend the remaining strawberries with a third bowl of mixture. Pour on to the other layers and freeze for a further 20 minutes. Pour the final bowl of plain mixture over the top and freeze overnight.
5. The next day, remove the cheesecake from the freezer and leave in the fridge for 3-4 hours until easy to slice.
6. Add 45g desiccated coconut and 1 tsp coconut oil to a food processor. Process on a high speed for 2-3 minutes until you have a chunky paste. Add agave, 1 tbsp coconut cream and rose extract and process until combined. Add 25g desiccated coconut and pulse until just combined. Shape the mixture into 5 balls and coat with the remaining coconut. Chill for 1 hour.
7. Dip the extra strawberries into the remaining coconut cream and freeze for 5 minutes. Top the cheesecake with the strawberries, freeze-dried strawberries and coconut snowballs. Finish off with glitter.

#nobakecheesecake #vegan #vegancheesecake #instafood
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🇦🇺: Rise and shine with these Cherry Ripe Bliss Balls, Australia! These tasty little treats are ...
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🇦🇺: Rise and shine with these Cherry Ripe Bliss Balls, Australia! These tasty little treats are just the thing to get you through these long winter days... You'll Need: 1 cup (150g) pitted dates, chopped 1⁄2 cup (70g) frozen raspberries 1 1⁄2 cup (120g) desiccated coconut plus ... 🇦🇺: Rise and shine with these Cherry Ripe Bliss Balls, Australia! These tasty little treats are just the thing to get you through these long winter days... 💕💕💕💕💕💕💕💕
You'll Need:
1 cup (150g) pitted dates, chopped
1⁄2 cup (70g) frozen raspberries
1 1⁄2 cup (120g) desiccated coconut plus extra for decorating
2 tbsp (22g) cacao powder, plus 2-3 tbsp, extra for dusting
1 tbsp (15g) chia seeds
2 tbsp (34g) coconut oil
1 tsp vanilla extract
1⁄2 cup (75g) dried cherries
1⁄3 cup (65g) dark chocolate chunks (optional)
Add 1 tbsp of water if required
💕💕💕💕💕💕💕💕💕
Here's how:
Place all ingredients except cherries and chocolate chunks into a good quality food processor and blitz until the mixture is sticky and all dates are completely broken up.
Add dried cherries and chocolate chunks.
Blitz again until mixture is well combine.
Press tablespoon sized amounts of mixture together between your fingers.
Roll into balls. Place into the freezer to set for an hour.
💕Voila! x
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3-4款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 ...
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卡通冰皮月餅班 1人行 $430 2人同行 每人$390 - 每人整9粒 55-65g 每人整3-4款 視乎複雜程度 味道可以自己揀3款: 奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒 有盒拎走,9粒獨立包裝 - 由粉開始自己整 如何可以包得令令 吾爆餡 圓轆轆 月餅可以放8-10日 都咁煙銀 吾會烈 - 可以自選日子 報日期查詢空位 Wtsapp 52863122 #月餅 #冰皮月餅 #卡通月餅 #mooncake 卡通冰皮月餅班
1人行 $430
2人同行 每人$390
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每人整9粒 55-65g
每人整3-4款 視乎複雜程度
味道可以自己揀3款:
奶黃,朱古力,芒果,柚子,北海道牛奶,榴連,栗子,抹茶紅豆,紫薯,焦糖咖啡,葡萄酒
有盒拎走,9粒獨立包裝
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由粉開始自己整
如何可以包得令令 吾爆餡 圓轆轆
月餅可以放8-10日 都咁煙銀 吾會烈
-
可以自選日子 報日期查詢空位
Wtsapp 52863122
#月餅 #冰皮月餅 #卡通月餅 #mooncake
These things are seriously fantastic. What I like best about them is the fact that you can make them ...
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These things are seriously fantastic. What I like best about them is the fact that you can make them ahead. Just cook them for slightly less time so that they’re still a little under-cooked in the middle. Save and store them for any time in the next few days in the fridge. When you’re ready to make ... These things are seriously fantastic. What I like best about them is the fact that you can make them ahead. Just cook them for slightly less time so that they’re still a little under-cooked in the middle. Save and store them for any time in the next few days in the fridge. When you’re ready to make them, just top them with your favorite toppings and throw them under the broiler for a few minutes.

INGREDIENTS
Bacon & Gruyere
6 strips bacon, cooked
6 large eggs
¼ cup cottage cheese
2 tablespoons chopped chives
¼ cup gruyere cheese, (~1 oz.) grated
2 tablespoons monterey jack cheese, grated
1 teaspoon hot sauce
2 tablespoons butter
Salt, pepper, and additional seasonings to taste.

Red Pepper & Spinach
6 large eggs
¼ cup cottage cheese
¼ medium red bell pepper, roasted and diced
¼ cup spinach, chopped
¼ cup monterey jack cheese, (~1 oz.)
2 tablespoons parmesan cheese
1 tablespoon butter
Salt, pepper, and additional seasonings to taste.

NUTRITION
Each Bacon & Gruyere Egg Bite comes out to be: 140.63 Calories, 11.05g Fats,0.65g Net Carbs, and 9.19g Protein.
Each Red Pepper & Spinach Egg Bite comes out to be: 93.13 Calories, 6.75g Fats, 0.86g Net Carbs, and 6.79g Protein.

FULL RECIPE
https://www.ruled.me/keto-faux-sous-vide-egg-bites/

#keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
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介紹下今年月餅包裝,沒有很華麗,簡簡單單的小店手工月餅包裝,但每個手造月餅都絕不簡單<span class="emoji emoji1f495"></span> . <span class="emoji emoji26a0"></span>每一個月餅均以獨立小盒密封包裝,再根據訂購數量加上外盒包裝,每盒附上適量冰種<span class="emoji emoji26a0"></span> . 外盒款式: <span class="emoji emoji1f4cd"></span>冰皮1-4號(50g),曲奇酥皮8a,9,10號(50g),會用圖上左和上右的兔兔盒,左邊為4粒裝,右邊為6粒裝。 <span class="emoji emoji1f4cd"></span>比利時純朱古力脆皮5-7號(70g),會用左下圖的2粒裝榴槤盒。 <span class="emoji emoji1f4cd"></span>曲奇酥皮🦀仔8b號(65g),會用右下圖蟹蟹盒。 . 月餅介紹同訂購資料請睇上一個post<span class="emoji emoji1f449"></span>🏻<span class="emoji emoji1f449"></span>🏻<span class="emoji emoji1f449"></span>🏻 . <span class="emoji emoji1f647"></span>‍♀努力覆whatsapp中請大家耐心等候<span class="emoji emoji1f647"></span>‍♂ #ooilicious月餅  #ooilicious好評 @ooilicious_feedback ...
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介紹下今年月餅包裝,沒有很華麗,簡簡單單的小店手工月餅包裝,但每個手造月餅都絕不簡單 . 每一個月餅均以獨立小盒密封包裝,再根據訂購數量加上外盒包裝,每盒附上適量冰種 . 外盒款式: 冰皮1-4號(50g),曲奇酥皮8a,9,10號(50g),會用圖上左和上右的兔兔盒,左邊為4粒裝,右邊為6粒裝。 比利時純朱古力脆皮5-7號(70g),會用左下圖的2粒裝榴槤盒。 曲奇酥皮🦀仔8b號(65g),會用右下圖蟹蟹盒。 . 月餅介紹同訂購資料請睇上一個post🏻🏻🏻 . ‍♀努力覆whatsapp中請大家耐心等候‍♂ #ooilicious月餅  #ooilicious好評 @ooilicious_feedback ... 介紹下今年月餅包裝,沒有很華麗,簡簡單單的小店手工月餅包裝,但每個手造月餅都絕不簡單💕
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⚠每一個月餅均以獨立小盒密封包裝,再根據訂購數量加上外盒包裝,每盒附上適量冰種⚠
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外盒款式:
📍冰皮1-4號(50g),曲奇酥皮8a,9,10號(50g),會用圖上左和上右的兔兔盒,左邊為4粒裝,右邊為6粒裝。
📍比利時純朱古力脆皮5-7號(70g),會用左下圖的2粒裝榴槤盒。
📍曲奇酥皮🦀仔8b號(65g),會用右下圖蟹蟹盒。
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月餅介紹同訂購資料請睇上一個post👉🏻👉🏻👉🏻
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🙇‍♀努力覆whatsapp中請大家耐心等候🙇‍♂
#ooilicious月餅  #ooilicious好評
@ooilicious_feedback .
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#月餅  #ooilicious月餅 #奶黃月餅  #流心奶黃月餅 #mooncake  #爆醬月餅  #榴槤月餅  #貓山王月餅  #貓山王冰皮月餅  #冰皮月餅  #酥皮奶黃月餅  #榴槤冰皮月餅
#貓山王 
#榴槤  #貓山王榴槤
#durian #美食 #like4like #l4l #好味 #好吃 #먹방 #홍콩 #맛집 #맛있다 #美味しい #맛있어
#ooilicious  #ooiliciousdurian
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1️⃣st Photo: Different types of bread can have different calorie counts! BUT don't let that distract ...
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1️⃣st Photo: Different types of bread can have different calorie counts! BUT don't let that distract you from the NUTRITIONAL value of the bread.🥪🥗 For example, whole-wheat bread may be more calories but it's also HIGHER IN FIBRE so will help keep you fuller and satisfied for longer. Whilst ... 1️⃣st Photo:
Different types of bread can have different calorie counts! BUT don't let that distract you from the NUTRITIONAL value of the bread.🥪🥗
For example, whole-wheat bread may be more calories but it's also HIGHER IN FIBRE so will help keep you fuller and satisfied for longer. Whilst white bread will leave you hungry and reaching for another snack very quickly! 🍞🍞 .
2️⃣nd Photo:
B R E A K F A S T B O W L S🍨🍵
Two similar bowls, but DOUBLE the calories? Both might be in taste & nutritional composition but the energy density can very different!! LEFT
40g wholegrain cereal 
8 grapes 
1/2 passionfruit 
2 strawberries 
120g low fat Greek yoghurt
RIGHT
65g wholegrain cereal 
30g sultanas
1/2 passionfruit 
2 strawberries 
150g full cream Greek yoghurt
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3️⃣rd Photo: 👉🏼Swap the following ingredients on the left to make the meal on the right:
1. IN - 1 cup Cauli rice. Out- 1 cup cooked rice. 
2. IN - 2tsp Sriracha. Out - 1 Tbsp Sweet chilli sauce. Less Sriracha is needed because it has a stronger flavour
3. Out- pan oil. You get fats in the meat and sauce and a bit of water will be adequate if you're using a non-stick pan or use an oil spray.
4. IN- extra veg. Out- SOME of the meat.
The plate on the left has 180g meat compared with 80g on the right. The meal on the right has 200g of extra veg!
cc : @galapagoswilling & @movingdietitian .
#gymadvice
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Don't cut out foods you love<span class="emoji emoji1f645"></span>🏽‍♀️Try these SWAPS & SAVE heaps of calories!! <span class="emoji emoji1f449"></span>🏽<span class="emoji emoji1f449"></span>🏽 FOLLOW MY page @FITANDFIESTY ...
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Don't cut out foods you love🏽‍♀️Try these SWAPS & SAVE heaps of calories!! 🏽🏽 FOLLOW MY page @FITANDFIESTY for heaps more great health & diet advice 🥗🏽‍♀️ . . . . Credit: @galapagoswilling & @movingdietitian 1️⃣st Photo: Different types of bread can have different calorie counts! ... Don't cut out foods you love🙅🏽‍♀️Try these SWAPS & SAVE heaps of calories!! 👉🏽👉🏽 FOLLOW MY page @FITANDFIESTY for heaps more great health & diet advice 🥗🍉🏃🏽‍♀️ .
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Credit: @galapagoswilling & @movingdietitian
1️⃣st Photo:
Different types of bread can have different calorie counts! BUT don't let that distract you from the NUTRITIONAL value of the bread.🥪🥗
For example, whole-wheat bread may be more calories but it's also HIGHER IN FIBRE so will help keep you fuller and satisfied for longer. Whilst white bread will leave you hungry and reaching for another snack very quickly! 🍞🍞 .
2️⃣nd Photo:
B R E A K F A S T B O W L S🍨🍵
Two similar bowls, but DOUBLE the calories? Both might be in taste & nutritional composition but the energy density can very different!! LEFT
40g wholegrain cereal 
8 grapes 
1/2 passionfruit 
2 strawberries 
120g low fat Greek yoghurt
RIGHT
65g wholegrain cereal 
30g sultanas
1/2 passionfruit 
2 strawberries 
150g full cream Greek yoghurt
.
3️⃣rd Photo: 👉🏼Swap the following ingredients on the left to make the meal on the right:
1. IN - 1 cup Cauli rice. Out- 1 cup cooked rice. 
2. IN - 2tsp Sriracha. Out - 1 Tbsp Sweet chilli sauce. Less Sriracha is needed because it has a stronger flavour
3. Out- pan oil. You get fats in the meat and sauce and a bit of water will be adequate if you're using a non-stick pan or use an oil spray.
4. IN- extra veg. Out- SOME of the meat.
The plate on the left has 180g meat compared with 80g on the right. The meal on the right has 200g of extra veg!
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Do you love peanut butter?<span class="emoji emoji1f64b"></span>🏻‍♀️ Well, this recipe is for you then!<span class="emoji emoji1f609"></span> These chewy, gooey blondies ...
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Do you love peanut butter?🏻‍♀️ Well, this recipe is for you then! These chewy, gooey blondies have rich peanut butter, peanut butter chips, AND actual roasted peanuts.🥜 It's a peanut goodness overload! But don't worry, each 2"x2" square is just over 100 calories, with 2 grams of sugar ... Do you love peanut butter?🙋🏻‍♀️ Well, this recipe is for you then!😉 These chewy, gooey blondies have rich peanut butter, peanut butter chips, AND actual roasted peanuts.🥜 It's a peanut goodness overload! But don't worry, each 2"x2" square is just over 100 calories, with 2 grams of sugar and 10 grams of protein - not to mention, they're gluten-free and dairy-free.👍🏼
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#NutritionTip: Double-blind, placebo-controlled studies indicate that collagen supplementation can significantly improve skin elasticity and moisture, even reduce wrinkles!
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🥜Peanut Butter Collagen Protein Blondies🥜
Makes 16 servings .
🥜Ingredients:
120g @vitalproteins collagen peptides*
1/2 cup (65g) gluten-free baking flour*
6 tbsp. stevia-erythritol blend*
2 tbsp. brown sugar blend*
1/2 tsp. baking soda
1/2 tsp. salt (optional)
1/2 cup creamy peanut butter*
1/2 cup egg white
1/4 cup unsweetened almond milk*
2 tsp. vanilla extract
1 tsp. butter extract (optional)
1 oz. dry-roasted peanuts (optional)
1 oz. peanut butter chips (optional)
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*Substitutions and directions on the blog ➡️➡️➡️ www.noexcusesnutrition.com (link in bio, scroll to recent posts)
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🥜Calories (per serving, minus optionals): 92kcal, Fat: 3.6g, Sat fat: 0.8g, Carbs: 5g, Fiber: 1g, Sugar: 1g, Protein: 9g, Sodium: 132mg🥜
🥜Calories (per serving, including optionals): 116kcal, Fat: 5.0g, Sat fat: 1.3g, Carbs: 8g, Fiber: 1g, Sugar: 2g, Protein: 10g, Sodium: 208mg🥜 #NENsweetrecipes
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#highprotein #lowsugar #proteinbars #paleoish #cleaneating #glutenfree #realfood #healthyrecipes #healthyfood #fitfood #fitfoodie #fithealthyrecipes #eatclean #cleaneats #IIFYM #ifitfitsyourmacros #flexibledieting #fuelyourbody #eatrealfood #homecooking #nutritionist
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Regrann from @a.piece.of.nature.official - #이벤트 #EVENT #팔로워이벤트 . 자연한장 물티슈와 앙쥬르 물티슈가 친구가 되었습니다. 축하해주세요~<span class="emoji emoji2665"></span> 여러분도 ...
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Regrann from @a.piece.of.nature.official - #이벤트 #EVENT #팔로워이벤트 . 자연한장 물티슈와 앙쥬르 물티슈가 친구가 되었습니다. 축하해주세요~ 여러분도 자연한장과 앙쥬르 물티슈의 친구가 되어주세요~^^ . 1등 1분께는 1년치 물티슈 / 12박스를 쏩니다! 2등 10분께도 1달치 물티슈 / 1박스를 쏩니다! 도톰한 65g 원단의 자연한장 슈퍼 베이비 물티슈로 쏩니다! . ■ 참여방법 1. 앙쥬르 물티슈(@angeur.official)와 자연한장 물티슈(@a.piece.of.nature.official) ... Regrann from @a.piece.of.nature.official - #이벤트
#EVENT
#팔로워이벤트
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자연한장 물티슈와 앙쥬르 물티슈가 친구가 되었습니다.
축하해주세요~♥
여러분도 자연한장과 앙쥬르 물티슈의 친구가 되어주세요~^^
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1등 1분께는 1년치 물티슈 / 12박스를 쏩니다!
2등 10분께도 1달치 물티슈 / 1박스를 쏩니다!
도톰한 65g 원단의 자연한장 슈퍼 베이비 물티슈로 쏩니다!
. ■ 참여방법
1. 앙쥬르 물티슈(@angeur.official)와 자연한장 물티슈(@a.piece.of.nature.official) 모두 #팔로우
2. 해당 게시글 #리그램 필수 해시태그 : #물티슈 #자연한장 #앙쥬르 #안심물티슈 #아기물티슈
3. 자연한장과 앙쥬르 이벤트 피드에 댓글달기
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■ 이벤트 기간
2018년 3월 28일~4월 17일
■ 당첨자 발표
2018년 4월 24일(30일까지 당첨자 정보 취합 예정)
■ 이벤트 경품
1등(1명) : 자연한장 슈퍼 베이비 물티슈 캡형 70매 12박스
2등(10명) : 자연한장 슈퍼 베이비 물티슈 캡형 70매 각 1박스
.
■ 당첨자 주의 사항
1. 기한 내에 메시지를 보내지 않으실 경우 당첨이 취소됩니다.
2. 중복 당첨인 경우 사전통보 없이 1박스만 발송됩니다.
3. 모든 당첨자 정보 취합 후 순차적으로 배송이 진행됩니다.
4. 배송지 및 연락처 오기재, 미기재로 인한 오배송은 책임지지 않으며, 재발송되지 않습니다. .
#자연한장 #앙쥬르 #물티슈 #안심물티슈 #아기물티슈 # 안전한물티슈 #신생아물티슈 #물티슈추천 #아기물티슈추천 #유아물티슈 #출산용품 #인친환영 #육아용품 #육아템 #출산준비 #출산선물 #공유 #팔로잉 #f4f
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สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า ขนาด 10g 1-30 ก้อน ก้อนละ 34 บาท 31-50 ก้อน ก้อนละ 30 บาท 51-100 ก้อน ก้อนละ 26 บาท สคับกาเเฟ️ ขนาด 20g 1-50 ห่อ ห่อละ 20 บาท 51-200 ห่อ ห่อละ 16 บาท 200-500 ห่อ ห่อละ 14 บาท 501-1000 ห่อ ห่อละ 12 บาท สคับกาเเฟ️ ขนาด 40g 1-50 ห่อ ห่อละ 40 บาท 51-100 ... สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า 🍬 ขนาด 10g
1-30 ก้อน ก้อนละ 34 บาท
31-50 ก้อน ก้อนละ 30 บาท
51-100 ก้อน ก้อนละ 26 บาท
สคับกาเเฟ☕️ ขนาด 20g
1-50 ห่อ ห่อละ 20 บาท
51-200 ห่อ ห่อละ 16 บาท
200-500 ห่อ ห่อละ 14 บาท
501-1000 ห่อ ห่อละ 12 บาท
สคับกาเเฟ☕️ ขนาด 40g
1-50 ห่อ ห่อละ 40 บาท
51-100 ห่อ ห่อละ 36 บาท
101-200 ห่อ ห่อละ 34 บาท
201-500 ห่อ ห่อละ 32บาท
ครีมจิ๋วกระปุก70g&โลชั่นกันเเดด65g 🍬 1-30 หลอด หลอดละ 80บาท
31-50 หลอด หลอดละ 70บาท
51-100 หลอด หลอดละ 66 บาท
สคับเบอรี่ผสมโยเกิร์ต🍒 manoweyskincare☕️💕 สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า 🍬 ขนาด 10g
1-30 ก้อน ก้อนละ 34 บาท
31-50 ก้อน ก้อนละ 30 บาท
51-100 ก้อน ก้อนละ 26 บาท
สคับเบอรี่ มะขาม ขนาด 30g
1-50 ห่อ ห่อละ 20 บาท
51-100 ห่อ ห่อละ 16 บาท
101-300 ห่อ ห่อละ 14 บาท
สคับส้ม 🍊 ขนาด 30g
1-50 ห่อ ห่อละ 20บาท
51-100 ห่อ ห่อละ 16บาท
101-300 ห่อ ห่อละ 14บาท
เจลปีโป้ ขนาด20g เนื้อครีม 15g
1-30 กระปุก กระปุก 100บาท
31-50 กระปุก. 80 บาท
51-100 กระปุก ละ 70 บาท
เเอลเจิลเจลขนาด70g หลอดละ 60บาท👑
รังไหมเรนโบว์ 5 สี ราคา 70บาท
ผงทานาคา. ขนาด20g.
1-30. ,กระปุละ20บาท
31-50. กระปุกละ 16บาท
51-100. กระปุกละ10บาท
ผงขมิ้น ขนาด20g
1-30. ,กระปุละ20บาท
31-50. กระปุกละ 16 บาท
51-100. กระปุกละ10บาท
สคับมะขามเนื้อมะขาม50g.
กี่กระปุกก็30฿฿฿฿
ราคาไม่รวมส่งนะจ้ะ
สนใจติดต่อแบม
ID:janisata2545
Read more
My theory in life is that anything with bacon is bound to taste great! 🥓 Maybe that’s why I love quiche Lorraine so much… 🤔 I mean… A zucchini quiche could never, EVER compete!!! . You can make this quiche using store bought pastry, but honestly, making homemade takes it to another level and ... My theory in life is that anything with bacon is bound to taste great! 🥓 Maybe that’s why I love quiche Lorraine so much… 🤔 I mean… A zucchini quiche could never, EVER compete!!!
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You can make this quiche using store bought pastry, but honestly, making homemade takes it to another level and it’s all done in the food processor – so why wouldn’t you??! And for those of you that are going to say this isn’t a real authentic Quiche Lorraine – I do know this, this is just my version tweaking a French classic! Perfect for brunch on Mothers Day don’t you think??? – N x ♥️♥️
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Quiche Lorraine
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1 quiche crust, homemade or store bought
Quiche Crust: 1 1/4 cups / 185g plain white flour (all purpose flour), 1/4 tsp salt, 100 g / 7 tbsp unsalted butter, cold, cut into 1cm/ 1/3" cubes, 2 1/2 tbsp ice cold water
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Bacon Filling:
1 tbsp / 15g butter, 1 garlic clove minced, 1/2 onion, finely chopped (~1/2 cup)
200 g / 6.5 oz bacon, cut into small strips (1.5 x 0.5cm / 2/3" x 1/5"), plus more for garnish
.
Egg Mixture:
4 eggs (~55- 65g / 2 oz each), 300ml / 1 1/4 cups heavy cream (thickened cream), salt & pepper
Cheese: 1 1/4 cups / 150g grated gruyere cheese (or tasty, cheddar, monterey jack)
.
DIRECTIONS
1. Crust: Blitz flour, salt and butter until looks like breadcrumbs. With motor running, add water, blitz 20-30 sec until ball forms. Pat into disc shape, wrap, fridge 1 hr. Roll out, line 23cm/9” quiche pan. Cover with paper, weigh down (or use beans or rice), bake 20 min at 200C/390F. Remove paper, bake 15 min until base light golden. Use per recipe.
2. Filling: Melt butter over medium high, cook onion, garlic and bacon until bacon is light golden. Drain on paper towel, cool.
3. Egg Mixture: Whisk to combine.
4. Scatter Bacon then cheese evenly across base of cooked crust. Carefully pour Egg mixture over the top. Push some of the cheese/bacon below the surface. Bake 35 - 40 min until top is golden. Centre should still jiggly.
5. Garnish with Extra cooked Bacon. Rest for 10 min before removing from the pan to cut and serve.
.
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สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า <span class="emoji emoji1f36c"></span> ขนาด 10g 1-30 ก้อน ก้อนละ 34 บาท 31-50 ก้อน ก้อนละ 30 บาท 51-100 ...
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สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า ขนาด 10g 1-30 ก้อน ก้อนละ 34 บาท 31-50 ก้อน ก้อนละ 30 บาท 51-100 ก้อน ก้อนละ 26 บาท สคับกาเเฟ️ ขนาด 20g 1-50 ห่อ ห่อละ 20 บาท 51-200 ห่อ ห่อละ 16 บาท 200-500 ห่อ ห่อละ 14 บาท 501-1000 ห่อ ห่อละ 12 บาท สคับกาเเฟ️ ขนาด 40g 1-50 ห่อ ห่อละ 40 บาท 51-100 ... สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า 🍬 ขนาด 10g
1-30 ก้อน ก้อนละ 34 บาท
31-50 ก้อน ก้อนละ 30 บาท
51-100 ก้อน ก้อนละ 26 บาท
สคับกาเเฟ☕️ ขนาด 20g
1-50 ห่อ ห่อละ 20 บาท
51-200 ห่อ ห่อละ 16 บาท
200-500 ห่อ ห่อละ 14 บาท
501-1000 ห่อ ห่อละ 12 บาท
สคับกาเเฟ☕️ ขนาด 40g
1-50 ห่อ ห่อละ 40 บาท
51-100 ห่อ ห่อละ 36 บาท
101-200 ห่อ ห่อละ 34 บาท
201-500 ห่อ ห่อละ 32บาท
ครีมจิ๋วกระปุก70g&โลชั่นกันเเดด65g 🍬 1-30 หลอด หลอดละ 80บาท
31-50 หลอด หลอดละ 70บาท
51-100 หลอด หลอดละ 66 บาท
สคับเบอรี่ผสมโยเกิร์ต🍒 manoweyskincare☕️💕 สบู่จิ๋วใช้ตัว&สบู่จิ๋วใช้หน้า 🍬 ขนาด 10g
1-30 ก้อน ก้อนละ 34 บาท
31-50 ก้อน ก้อนละ 30 บาท
51-100 ก้อน ก้อนละ 26 บาท
สคับเบอรี่ มะขาม ขนาด 30g
1-50 ห่อ ห่อละ 20 บาท
51-100 ห่อ ห่อละ 16 บาท
101-300 ห่อ ห่อละ 14 บาท
สคับส้ม 🍊 ขนาด 30g
1-50 ห่อ ห่อละ 20บาท
51-100 ห่อ ห่อละ 16บาท
101-300 ห่อ ห่อละ 14บาท
เจลปีโป้ ขนาด20g เนื้อครีม 15g
1-30 กระปุก กระปุก 100บาท
31-50 กระปุก. 80 บาท
51-100 กระปุก ละ 70 บาท
เเอลเจิลเจลขนาด70g หลอดละ 60บาท👑
รังไหมเรนโบว์ 5 สี ราคา 70บาท
ผงทานาคา. ขนาด20g.
1-30. ,กระปุละ20บาท
31-50. กระปุกละ 16บาท
51-100. กระปุกละ10บาท
ผงขมิ้น ขนาด20g
1-30. ,กระปุละ20บาท
31-50. กระปุกละ 16 บาท
51-100. กระปุกละ10บาท
สคับมะขามเนื้อมะขาม50g.
กี่กระปุกก็30฿฿฿฿
ราคาไม่รวมส่งนะจ้ะ
สนใจติดต่อแบม
ID:janisata2545
Read more
Cadena en oro rosado y amarillo <span class="emoji emoji2705"></span><span class="emoji emoji1f44c"></span>🏻 Cadena 65g 60cm largo $7’475.000 Dije de la virgen 12g $1’380.00 ...
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Cadena en oro rosado y amarillo 🏻 Cadena 65g 60cm largo $7’475.000 Dije de la virgen 12g $1’380.00 Info por WhatsApp 312-738-04-37 #dijesedimarty #cadenasedimarty #oro #oro18k Cadena en oro rosado y amarillo ✅👌🏻
Cadena 65g 60cm largo $7’475.000
Dije de la virgen 12g $1’380.00
Info por WhatsApp 312-738-04-37📞
#dijesedimarty #cadenasedimarty #oro #oro18k
¿Qué tal comer un spaghetti carbonera? Encuentra más recetas en: www.menshealthlatam.com Dale ...
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¿Qué tal comer un spaghetti carbonera? Encuentra más recetas en: www.menshealthlatam.com Dale una vuelta a la receta tradicional agregando un huevo escalfado. Rompe la yema, enrolla con tu tenedor y disfruta. Ingredientes 85 g de pasta cabello de ángel regular o integral 1 ... ¿Qué tal comer un spaghetti carbonera?
Encuentra más recetas en: www.menshealthlatam.com

Dale una vuelta a la receta tradicional agregando un huevo escalfado. Rompe la yema, enrolla con tu tenedor y disfruta.

Ingredientes

85 g de pasta cabello de ángel regular o integral

1 huevo

1 tira de tocino picado

1 cucharada de queso parmesano fresco rallado

perejil picado como adorno

Preparación

1/ En un sartén grande con agua hirviendo con sal, cocina la pasta siguiendo las instrucciones del paquete. Drénala.

2/ En un sartén pequeño con agua caliente a fuego lento, coloca el huevo suavemente. Cocina revolviendo el agua hasta que la clara esté firme, de tres a cuatro minutos.

3/ Mientras tanto, calienta el otro sartén a fuego medio y cocina el tocino hasta que esté crujiente, cinco minutos. Elimina la mayor parte de la grasa. Baja el fuego, agrega la pasta, mezcla y coloca el huevo por encima. Termina añadiendo el parmesano, perejil y una pizca de pimienta. Una porción.

456 calorías, 22g de proteína, 65g de carbohidratos (8g de fibra), 12g de grasa

Un truco que te facilitará la vida ¡Hierve la pasta en un sartén!

Las ollas grandes necesitan más tiempo para hervir el agua. Por otro lado, los sartenes anchos y poco profundos lo consiguen más rápido. Coloca una tapa en el sartén cuando lo lleves de la estufa al lavabo. Usa guantes para hornear.
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Nasz zestaw do pracy <span class="emoji emoji1f44c"></span><span class="emoji emoji270c"></span> 1) 400kcal Białko 35g Węgle 5,5g Tłuszcze 22,50 2) 368kcal Białko ...
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Nasz zestaw do pracy 1) 400kcal Białko 35g Węgle 5,5g Tłuszcze 22,50 2) 368kcal Białko 11,51g Węgle 59,64g Tłuszcze 5,65g #polishboy #polishgirl #foodfit #food #hardday #work #salad #coctail #strong Nasz zestaw do pracy 👌✌
1) 400kcal
Białko 35g
Węgle 5,5g
Tłuszcze 22,50
2) 368kcal
Białko 11,51g
Węgle 59,64g
Tłuszcze 5,65g
#polishboy #polishgirl #foodfit #food #hardday #work #salad #coctail #strong
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