Biceps pose instafit gym

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IMPOSSIBLE DE CHANGER LA TAILLE DE VOS BICEPS ! <span class="emoji emoji1f64c"></span>🏽 . Sans ironie, la séance que je déteste faire ...
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IMPOSSIBLE DE CHANGER LA TAILLE DE VOS BICEPS ! 🏽 . Sans ironie, la séance que je déteste faire ! Je trouve ça assez chiant à travailler et pas assez stimulant. J'ai la « chance » d'avoir des biceps moyens longs qui donne un aspect "gros" au repos contrairement à des biceps courts qui,à l'inverse, ... IMPOSSIBLE DE CHANGER LA TAILLE DE VOS BICEPS ! 🙌🏽
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Sans ironie, la séance que je déteste faire ! Je trouve ça assez chiant à travailler et pas assez stimulant. J'ai la « chance » d'avoir des biceps moyens longs qui donne un aspect "gros" au repos contrairement à des biceps courts qui,à l'inverse, une fois contractés, sont beaucoup plus impressionnants. 🔥
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Pourquoi est-il impossible de changer la longueur de son biceps ? 👨🏽‍🏫
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Tout simplement car c’est la longueur de votre tendon qui détermine la longueur de celui-ci ! 💡
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Un point de référence très approximatif. Si vous arrivez à mettre : .
1 doigt entre le creux de votre coude en contractant le biceps (même pose que sur la photo) -> biceps long ☝🏽
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Si vous arrivez à mettre 2 doigts -> biceps moyen. ☝🏽☝🏽
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Si vous arrivez à mettre 3 doigts -> biceps court. ☝🏽☝🏽☝🏽 .
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#fitbelgium #tutorial #instafit #model #dedication #motivation #inspiration #chestday #biceps #arms #beast #gym #gymshark #teamshape #gains #worldstar #shredded #body #olympia #tips #backday #bodybuilding #musculation #fitness #instafit #model #inspiration #parnasseisei #focus #basicfit #natty
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Once you see results, it becomes an addiction! #arms #fitness #fit #fitnessaddict #workout ...
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Once you see results, it becomes an addiction! #arms #fitness #fit #fitnessaddict #workout #gym #train #training #strong #motivation #lifestyle #diet #hustle #addiction #results #biceps #bizeps #triceps #trizeps #muscles #muskeln #flex #pose #instafit #instagram Once you see results, it becomes an addiction!

#arms #fitness #fit #fitnessaddict #workout #gym #train #training #strong #motivation #lifestyle #diet #hustle #addiction #results #biceps #bizeps #triceps #trizeps #muscles #muskeln #flex #pose #instafit #instagram
Happy flex Friday guys <span class="emoji emoji1f4aa"></span> early gym sesh for me this morning and then went out to get the rest of the Christmas ...
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Happy flex Friday guys early gym sesh for me this morning and then went out to get the rest of the Christmas presents . . . . . #flexfriday #gym #christmas #presents #happy #biceps #instafit #flex #gains #cutting #diet #exercise #health #pt #training #fitspo #muscle #aesthetics ... Happy flex Friday guys 💪 early gym sesh for me this morning and then went out to get the rest of the Christmas presents 🎅 📦
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#flexfriday #gym #christmas #presents #happy #biceps #instafit #flex #gains #cutting #diet #exercise #health #pt #training #fitspo #muscle #aesthetics #bodybuilding #genetics #veins #pose #selfie #gymlife #beastmode #abs #sixpack #protein #gymshark #myprotein
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Did you guys comment the strengths, weaknesses, best pose, and worst pose of each? This is your last ...
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Did you guys comment the strengths, weaknesses, best pose, and worst pose of each? This is your last chance! Will post the breakdown soon enough. What do you think of this back double biceps #BisandtrisPosedown? . . . . . . #bisandtris #bodybuilding #beast #BeastMode #fitness #fit ... Did you guys comment the strengths, weaknesses, best pose, and worst pose of each? This is your last chance! Will post the breakdown soon enough.
What do you think of this back double biceps #BisandtrisPosedown?
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#bisandtris #bodybuilding #beast #BeastMode #fitness #fit #muscles #fitlife #shredded #aesthetic #aesthetics #dedication #HardWork #motivation #gym #GymLife #Workout #training #size #instafit #fitfam #lift #weights #bodybuilder
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 #BisandtrisBreakdown This is a sum of your comments and DMs. Like I've said in previous breakdowns, ...
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#BisandtrisBreakdown This is a sum of your comments and DMs. Like I've said in previous breakdowns, this does NOT prove who's the best bodybuilder. This is all objective, and it is solely based on a comparison of these two athletes (i.e. when I say @big_ramy's worst pose is front double biceps, ... #BisandtrisBreakdown
This is a sum of your comments and DMs. Like I've said in previous breakdowns, this does NOT prove who's the best bodybuilder. This is all objective, and it is solely based on a comparison of these two athletes (i.e. when I say @big_ramy's worst pose is front double biceps, it means it is his worst pose against @william_bonac but not necessarily against all bodybuilders).
What are your thoughts, and whom do you want to see in the next #BisandtrisBreakdown? Comment below!👇
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#bisandtris #bodybuilding #beast #BeastMode #fitness #fit #muscles #fitlife #shredded #aesthetic #aesthetics #dedication #HardWork #motivation #gym #GymLife #Workout #training #size #instafit #fitfam #lift #weights #bodybuilder
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Ignoring the shakey camera, meet part time PinkPrincess, part time bicep curler! It’s happening y’all. I am slowly getting (bicep) guns 🏼 after years of bingo wings. #GYMGOALS and this isn’t even my main angle to show off that flex. Wahey. #progresspic #fitspo #fit #fitness #gym #flexing ... Ignoring the shakey camera, meet part time PinkPrincess, part time bicep curler! It’s happening y’all. I am slowly getting (bicep) guns 💪🏼 after years of bingo wings. #GYMGOALS and this isn’t even my main angle to show off that flex. Wahey. #progresspic #fitspo #fit #fitness #gym #flexing #princess (get the sick bucket yet?!) more warrior (or is it worrier?!) Queen tbh. I have been slacking last few weeks due to the move and such shenanigans but alhamdulillah, I still have (some of) it. Just about. Thought it would be a nice contrast to have my big girly feminine poofy gown with the manly flexing on show. Last of the pink dress. Mebbe.
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#instapic #instavid #active #boomerang #picoftheday #photooftheday #photoshoot in my house! #bengaligirl #london doing #gymtrim #happy #love #life #lifestyle #instagood #instacool #instafit #pose #poser #selfie #mirrorselfie #loveself aka look at the BICEPS?! Okay, not that huge (not the aim!) but I’m pleased with the result 😎
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Todo en culturismo es cuestión de perspectiva y formas. Hay gente con músculos o grandes grupos ...
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Todo en culturismo es cuestión de perspectiva y formas. Hay gente con músculos o grandes grupos sin carencias pero...son los menos. La mayoría aprende a compensar pros/contras de su físico. En la foto el brazo está adelantado pero...muy, muy poco...es la inserción del triceps lo que ... Todo en culturismo es cuestión de perspectiva y formas.
Hay gente con músculos o grandes grupos sin carencias pero...son los menos.
La mayoría aprende a compensar pros/contras de su físico.

En la foto el brazo está adelantado pero...muy, muy poco...es la inserción del triceps lo que da esa apariencia de tamaño. En poses donde la cabezas media y larga tienen que brillar, se ven mis carencias...esto a su vez produce un efecto de bíceps planos vistos de frente...pero no en el resto de poses.
¿Se puede corregir?, en varios grados y en diferentes contextos. Y es ese trabajo lo que hace de este deporte un arte.

#biceps #triceps #fit #culturismo #gym #fitness #muscles #abs #entrenamiento #instafit #pose #body #mirrorselfie #ascensor
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