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Pune City, Santiago, Chile, La Verne, California
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<span class="emoji emoji2b50"></span>️<span class="emoji emoji2b50"></span>️<span class="emoji emoji2b50"></span>️ FEEDBACK FROM BIKINI CATEGORY <span class="emoji emoji2b50"></span>️<span class="emoji emoji2b50"></span>️<span class="emoji emoji2b50"></span>️ <span class="emoji emoji2714"></span>️Your physique looks great, your body symmetry is ...
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️ FEEDBACK FROM BIKINI CATEGORY ️Your physique looks great, your body symmetry is good, it’s what we look for in the bikini category. ️Most ladies we mention tightening in around the glutes and legs but you don’t need to do that, ️I would say if you got more muscular you may ... ⭐️⭐️⭐️ FEEDBACK FROM BIKINI CATEGORY ⭐️⭐️⭐️ ✔️Your physique looks great, your body symmetry is good, it’s what we look for in the bikini category.
✔️Most ladies we mention tightening in around the glutes and legs but you don’t need to do that, ✔️I would say if you got more muscular you may be crossing over to fitness as your abdominals and upper body are visible. ✔️there’s bikini malfunctions unfortunately that could mean not placing. As a woman I know that bikinis do shift slightly, when going on stage try and make sure it’s as tightly on as possible to prevent any lift!

Positive feedback just a little shame about my malfunction that i had on bikini my bikini ... overall im happy!
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain ...
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: ... The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: @lexieleni Photographer: @wisephotographygc http://www.caprioscaswimwear.com.au
#caprioscaswimwear
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#swim #swimsuit #fashiongram #plusmodelmag #curvee #psfashion #honormycurves #aussiecurves #swimsuit #curvymodel #boldncurvy #curvywomen #curvygirl #curvynstyle #plussize #plussizefashion #teamcurvy #curvy #curves #beachwear #ootdshare #beachlife #celebratemysize #afterpay #australianfashion #effyourbeautystandards #plusfashion #palmtrees
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ورق بزنيد<span class="emoji emoji1f60d"></span><span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai ...
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ورق بزنيد️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai #shiraz #tehran #tabriz #lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian #بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب #شرت_سوتین ... ورق بزنيد😍❤️❤️❤️
@bikini_jolio @bikini_jolio
#bikini #bikinigirl #bikini_jolio
#dubai #shiraz #tehran #tabriz
#lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian
#بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب
#شرت_سوتین #شرت_زنانه #شرت_سكسي #لباس_خواب #لباس_خاص
#دبي #شيراز #تهران
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My girl @brimarie_cuba in my <span class="emoji emoji1f48e"></span>Crystella<span class="emoji emoji1f48e"></span> bikini i made the day before her bikini contest <span class="emoji emoji1f459"></span><span class="emoji emoji1f495"></span> and she ...
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My girl @brimarie_cuba in my Crystella bikini i made the day before her bikini contest and she is the winner of 2018 bikini models congratulations my beautiful Bree!!! 🏼 @stella_swimwear #Crystella #Bellydanc #Bellydancer #dance #BikiniOnlineShop #BikiniOnlineBoutique ... My girl @brimarie_cuba in my 💎Crystella💎 bikini i made the day before her bikini contest 👙💕 and she is the winner of 2018 bikini models 😍 congratulations my beautiful Bree!!! 🙌🏼 @stella_swimwear

#Crystella #Bellydanc #Bellydancer #dance #BikiniOnlineShop #BikiniOnlineBoutique #BikiniCostume #BikiniDesign #BikiniModel #BikiniFitness #BikiniFitnessModel
#Bikini #BikiniGirl #BikiniPassion #BikiniCompetition #CostumeBikini #HandmadeBikini #CrystalBikini
#bodyBuilder #swimsuit #SwimWear
#CostumeSwimsuit #StellaBellydance #selenagomez
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BIKINI BREAST PATCH UP HARGA: 75.000 Hanya di @dokter_kosmetik @dokter_kosmetik MINAT? ...
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BIKINI BREAST PATCH UP HARGA: 75.000 Hanya di @dokter_kosmetik @dokter_kosmetik MINAT? HUBUNGI ⇩⇩: LINE: dokter_kosmetik BBM: 51CB2016 WA : 082114615654 www.dokterkosmetik.com Mudah Tak perlu makan pil Tak perlu pembedahan yang menyakitkan Tak perlu krim Bikini ... BIKINI BREAST PATCH UP
HARGA: 75.000

Hanya di @dokter_kosmetik @dokter_kosmetik

MINAT? HUBUNGI ⇩⇩:
LINE: dokter_kosmetik
BBM: 51CB2016
WA : 082114615654
www.dokterkosmetik.com

Mudah
Tak perlu makan pil
Tak perlu pembedahan yang menyakitkan
Tak perlu krim

Bikini Breast Patch dapat menyuburkan payudara anda dan dirumuskan sesuai dengan apa yang ANDA pikir dan inginkan

Cara Kerja:
Bikini Breast Patch merupakan koyo jel, yang mengandung bahan-bahan yang kaya, natural dan efektif untuk memperbesar dan mempercantik payudara. Pada saat pemakaian, cairan di dalam jel ini akan mengalir perlahan dan terserap ke dalam payudara.

FungsiBikini Breast Up Patch :
+ Memperbesar payudara.
+ Memperindah bentuk payudara.
+ Mengangkat payudara.
+ Mengencangkan payudara.

Cara Pemakaian :
- Tempelkan pada payudara setelah mandi ( seperti gambar pada kemasan produk).
- Biarkan selama 6 - 8 jam.
- Tidak perlu dipijat.
- Dapat digunakan kapan saja, baik menggunakan bra maupun tidak karena Bikini Breast Patch akan menempel dengan baik pada payudara Anda.
- Gunakan 2 3x seminggu.
- Jangan digunakan pada kulit yang sedang terluka / terbakar.

1box isi 6pcs (3pasang)
Made in Japan

#all_onlineshop #olshopindo #beautycaremurah #emilynanospray #nanospray #odbomurah #dokterkosmetik #wonderpatch #bikinipatch #bikinibreastpatch #breastpatchmurah #breastpatch #maskerpayudara #pembesarpayudara #bikinibreastpatchori #breastpatchoriginal #bikinibreastpatchmurah #suplementpayudara #supplierbreastpatchori #pengencangpayudara
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LOVEE this mega-bling ombré design for @jordanvaladao - good luck at your show & thanks for choosing ...
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LOVEE this mega-bling ombré design for @jordanvaladao - good luck at your show & thanks for choosing a Lidia bikini, Jordan!!🤗(Bikini creds: Mint Shimmer Lycra with Sapphire AB/Black Diamond AB/Crystal AB "mega bling ombré" crystals; connectors S-2a, M-6, D-1, and B-1) ... Bikini ... LOVEE this mega-bling ombré design for @jordanvaladao - good luck at your show & thanks for choosing a Lidia bikini, Jordan!!🤗👙✨💕(Bikini creds: Mint Shimmer Lycra with Sapphire AB/Black Diamond AB/Crystal AB "mega bling ombré" crystals; connectors S-2a, M-6, D-1, and B-1) ... Bikini of the day 👙👙👙 #LidiaSwimwear
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#lidiagurley #lidiabikini #custombikini #customsuits #npcsuit #bikinidivision #bikinigirls #competitionbikini #npcbikini #competitionsuit #compsuit #fitspo #showprep #bikinicontest #bodybuilding #figure #bikini #npc #ifbb #bling #gym #fit #ombré #fashion #fitness #bikinis #girlswholift #ootd #bikinioftheday
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I worked so hard for this! I have essentially been in comp prep since August last year and it has been ...
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I worked so hard for this! I have essentially been in comp prep since August last year and it has been exhausting at times but every single minute that I spent dieting and training has paid off once again. The last three months I have coached myself and I came in at the leanest I’ve ever been and ... I worked so hard for this! I have essentially been in comp prep since August last year and it has been exhausting at times but every single minute that I spent dieting and training has paid off once again. The last three months I have coached myself and I came in at the leanest I’ve ever been and even received two of my own trainer awards for being self trained. I am so proud of what I achieved yesterday!! -
First place bikini intermediate🥇
First place bikini under 21’s 🥇
Second place bikini novice🥈
Third place bikini open 🥉
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Thank you to @perfectpoutmelbourne for doing my hair and makeup beautifully again!
Thank you to @donnaatkins_theposingcoach for being the most supportive and amazing posing coach a competitor could ever ask for
Thank you to @anamaree.tanoutoftan and @donna_a_atkins from @tanoutoftan for all the times they helped me calm down and for once again tanning me perfectly for comp
Thank you @fitnfabbikinis for my beautiful bikini
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#fitspo  #fitfam #gymlife #strengthtraining #physique #fitness  #bodybuilding  #yoga #icn #icnvictoria #icncompetitor #allfemaleclassic #athlete #progress #muscle #shred #squats #gymmotivation #bikinimodel #bikinicompetitor #haircolor #perfectpoutmelbourne #fitgirl #compprep #comppreplife #love #icn
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<span class="emoji emoji2600"></span>️<span class="emoji emoji1f499"></span><span class="emoji emoji1f3c6"></span>Congrats to my @teamsunrays_ bikini client @trainer_kas who compete in Wisconsin today and ...
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Congrats to my @teamsunrays_ bikini client @trainer_kas who compete in Wisconsin today and won 2nd in Bikini Novice and 3rd in Bikini Open!! Waiting for her to send a great photo holding her goods but until then Team Sun Rays is more than just a bikini team, we inspire and change lives! ... ☀️💙🏆Congrats to my @teamsunrays_ bikini client @trainer_kas who compete in Wisconsin today and won 2nd in Bikini Novice and 3rd in Bikini Open!! Waiting for her to send a great photo holding her goods but until then🏆🏆🏆 Team Sun Rays is more than just a bikini team, we inspire and change lives! Congrats Kassandra!!! ☀️We also had a girl in the Team Sun Rays Italy community in the Spartan Race Italy today and next weekend we have another Italian Bikini Bodybuilding competition!! GO TEAM SUN RAYS💙☀️🏆🏆💪💪 #sunfitforlife #savannahcrayon #npcbikini #titanopen2018 #titanopen #fitness #nutrition #workplacewellness
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LIVE. LOVE. LAUGH. ALWAYS. You guys don’t want to miss out on this! The Body makeover movement is ...
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LIVE. LOVE. LAUGH. ALWAYS. You guys don’t want to miss out on this! The Body makeover movement is now taking registrations for Our Challenge starting Jan 1 2018! This is for women looking to get into the best shape our their lives with coaching from @niccileefit and @clairemrae !!! The winner ... LIVE. LOVE. LAUGH. ALWAYS.
You guys don’t want to miss out on this! The Body makeover movement is now taking registrations for Our Challenge starting Jan 1 2018!
This is for women looking to get into the best shape our their lives with coaching from @niccileefit and @clairemrae !!! The winner wins an all inclusive trip to Bali where the top photographers will be shooting you ladies capturing your amazing moments with your best bodies on this trip!
Everyone that comes on the Bikini Model Celebration Retreat will receive a Prize Tribe Bikini for free to shoot in.

This exciting Challenge includes everything you need to get in shape.

The Diet Makeover Cookbook Ebook
Your Best Body Competitors Guide Ebook
The Bikini Model Diet guide
12 week email instructional series including videos
The Bikini Model 12 week workout guide
BMM community support

Bikini / @prizetribe
#bmm_bikinimodelchallenge2018
@bodymakeovermovement @clairemrae @ironempireyyc @niccileefitness
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So in love with this suit...if I was a bikini it would be this one<span class="emoji emoji1f60d"></span><span class="emoji emoji1f48e"></span><span class="emoji emoji2728"></span> — I want to help YOU create the ...
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So in love with this suit...if I was a bikini it would be this one — I want to help YOU create the perfect custom suit to showcase your own personal style and fitness accomplishments -- email your design ideas/inspo to me at [email protected] to get started on your next bikini design!! ... So in love with this suit...if I was a bikini it would be this one😍💎✨ —
I want to help YOU create the perfect custom suit to showcase your own personal style and fitness accomplishments -- email your design ideas/inspo to me at [email protected] to get started on your next bikini design!!👙 #LidiaSwimwear — (Bikini details: 'Hot Pink Shattered Glass Hologram' fabric with Clear Crystal, Crystal AB, Rose, Rose AB, and Fuchsia AB crystals, assorted sizes, PLUS hand-beaded appliqué gems in Hot Pink and Crystal AB; super-deluxe "CUSTOM MEGA-BLING extreme" design upgrade; all XL Crystal connectors S-5, M-5, and D-5; total bikini perfectionist quality to the max)💖
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#lidiagurley #lidiabikini #custombikini #customsuits #npcsuit #bikinidivision #competitionbikini #npcbikini #competitionsuit #compsuit #bodybuilding #figure #bikini #npc #bikinifitness #glamour #fitnessmotivation #fitgirls #fashionista #fashion #instafashion #fitness #designer #bikinis #girlswholift #ootd #pink #love #beautiful
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@lisak_bikini wowza she is just to sexy!!!! This babe has been wearing Dolce hair for 3 years now!!! ...
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@lisak_bikini wowza she is just to sexy!!!! This babe has been wearing Dolce hair for 3 years now!!! #hairextensionsmelbourne #teamdolce #babesofinstagram following this babe for personal training @lisak_bikini @lisak_bikini @lisak_bikini @lisak_bikini @lisak_bikini wowza she is just to sexy!!!! This babe has been wearing Dolce hair for 3 years now!!! #hairextensionsmelbourne #teamdolce #babesofinstagram following this babe for personal training @lisak_bikini @lisak_bikini @lisak_bikini @lisak_bikini
🏾️ VOCÊ PODE! ... ✍🏽Sou da família Pro League, Sou do mundo e só eu sei o quanto lutei para dizer que poderia ser livre para mostrar meu trabalho no 🗺 ... Minha escola no fisiculturismo veio da CBCM e da IFBB BRASIL, eu já tinha uma decisão no meu peito desde que falei pela primeira vez ainda ... ☝🏾❤️
VOCÊ PODE!
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✍🏽Sou da família Pro League, Sou do mundo e só eu sei o quanto lutei para dizer que poderia ser livre para mostrar meu trabalho no 🗺
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Minha escola no fisiculturismo veio da CBCM e da IFBB BRASIL, eu já tinha uma decisão no meu peito desde que falei pela primeira vez ainda em fevereiro com o @tamerelguindy e mesmo que alguns me disse que não podia eu disse : - EU POSSO 🧠
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O presidente da federação do estado que fazia parte disse que não poderia e eu disse: - EU POSSO, EU QUERO, EU CONSIGO
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👉🏼NUNCA DEIXE QUE NINGUÉM “TENTE” APAGAR SEUS SONHOS🤞🏽
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⚫️Primeiro Show Musclecontest Nacional
🥇Campeã Absoluta Bikini Master 35+
🥈Vice campeã Bikini Pro Qualifier
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⚫️Segundo Show Musclecontest Brazil
🥇Campeã Absoluta Bikini Master 35+
🥈Terceiro lugar Bikini Pro Qualifier
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🙌🏽Me consagrando 🥇🥇Bi Campeã Absoluta Bikini Master @musclecontestinternational Nacional e Brazil
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 #NationalBikiniDay <span class="emoji emoji1f459"></span>has me throwing it back to this @swimsuitsforall polka dot high waisted bikini ...
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#NationalBikiniDay has me throwing it back to this @swimsuitsforall polka dot high waisted bikini from 2016. #tbt ⠀ .⠀ Some notes:⠀ - Steve took about 25 photos of me in this while I tried to get a single shot where I didn't pick myself apart from top to bottom. It really upset him to see me ... #NationalBikiniDay 👙has me throwing it back to this @swimsuitsforall polka dot high waisted bikini from 2016. #tbt ⠀
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Some notes:⠀
- Steve took about 25 photos of me in this while I tried to get a single shot where I didn't pick myself apart from top to bottom. It really upset him to see me doing that and it was shocking to me that he cared how I judged myself. It was a lesson to check the messages I was also sending to myself.
- Most of the time, I'm uncomfrotable with my lower stomach. I remember being on year-round swim team when I was 10 and having the same insecurity. I am still not entirely comfortable wearing swim bottoms on their own. I still give it a try every so often because I WANT to be okay with it. Baby steps.⠀
- Wearing a bikini or swimsuit is a test of fortitude for most women (and some men). ‼️If you're someone who points out what other people are wearing at the beach or pool: UNFOLLOW ME. Side glances and mental thoughts of "she shouldn't wear that" are just as bad as those who shout shitty insults out loud or try to "secretly" take photos with their phone. ‼️ People of all sizes can wear whatever the hell they want without your judgement. This goes for fat people and thin people. A skinny woman wearing a barely-there bikini? A fat woman wearing the same thing? No shade for either of them. ⠀
- If you're not OK with wearing a bikini, don't sweat it. Wear whatever makes you feel most comfortable. The amount of skin you show doesn't equate to your level of body confidence. It has to do with your personal comfort, modesty level, and preferences. It's all good!⠀
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This now reminds me that we still haven't picked a honeymoon destination. 🤪Running out of time! xoxo
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#effyourbeautystandards #plusmodelmag #celebratemysize #visiblyplussize
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%10 off <span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️shop link in bio <span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️ Crochet Bikini ,White Women Swimwear Swimsuit ,Festival ...
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%10 off ️shop link in bio ️ Crochet Bikini ,White Women Swimwear Swimsuit ,Festival Bikini,Brazilian Bikini ,Sexy Bikini Set , 2018 Swimwear Fashion Beachwear . . . . . #swimwear #elörgüsü #crochet #bikini #handmade #moda #etsy #etsyshop #fashionblogger #alışveriş %10 off ‼️‼️‼️shop link in bio ‼️‼️‼️ Crochet Bikini ,White Women Swimwear Swimsuit ,Festival Bikini,Brazilian Bikini ,Sexy Bikini Set , 2018 Swimwear Fashion Beachwear
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#swimwear #elörgüsü #crochet #bikini #handmade #moda #etsy #etsyshop #fashionblogger #alışveriş
8 years of competition <span class="emoji emoji1f3c6"></span> Swipe <span class="emoji emoji1f449"></span>🏼 From being the first U.K. IFBB bikini pro to the first to represent ...
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8 years of competition Swipe 🏼 From being the first U.K. IFBB bikini pro to the first to represent U.K. at Olympia in bikini Had a few styling disasters along the way 🤪 What is the secret to longevity in competition ? Listen to your body, look after yourself, don’t go to extremes if you can ... 8 years of competition 🏆 Swipe 👉🏼 From being the first U.K. IFBB bikini pro to the first to represent U.K. at Olympia in bikini 💥 Had a few styling disasters along the way 😅🤪 What is the secret to longevity in competition ? Listen to your body, look after yourself, don’t go to extremes if you can help it, learn that it’s not all about winning; one day you might be what the judges want and the next you might not, make small changes each time, don’t chase the ‘what the judges want’ carrot 🥕 try to just be the best of you, get rid of the ego - some competitors are simply better than others... 2010 FAME ms bikini 1st place
2010 Fitness Britain bikini 2nd place
2010 UKBFF Hercules bikini 1st place
2011 IFBB Amateur Olympia 1st place
2011 IFBB European championships 5th place
2011 IFBB Arnold Europe 3rd place
2011 IFBB World championships 3rd place
2012 IFBB St. Louis pro 4th place
2012 IFBB Toronto Pro 9th place
2012 IFBB British Grand Prix 1st place
2012 IFBB Prague Pro 4th place
2013 IFBB Nordic Pro 2nd place
2013 IFBB Olympia not placed
2013 IFBB Prague Pro 5th place
2014 IFBB Slovakia Pro 7th place
2014 IFBB Arizona not placed
2014 IFBB Prague Pro 7th place
2015 IFBB Puerto Rico Pro not placed
2018 IFBB Fitworld LA Pro 9th place
2018 IFBB St Louis pro 8th place

#competition #showgirlfitness #ifbbpro
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain ...
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: ... The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: @ tiaprovost
Photographer: @studioflamingo http://www.curvyswimwear.com.au
#curvyswimwear
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#swimwear #swim #swimsuit #fashiongram #plusmodelmag #curvee #psfashion #honormycurves #aussiecurves #swimsuit #curvymodel #boldncurvy #curvywomen #curvygirl #curvynstyle #plussize #plussizefashion #teamcurvy #curvy #curves #beachwear #ootdshare #beachlife #celebratemysize #afterpay #australianfashion #effyourbeautystandards #bodyimahemovement #embracesummer
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain ...
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: ... The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: @ tiaprovost
Photographer: @studioflamingo http://www.caprioscaswimwear.com.au
#caprioscaswimwear
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#swim #swimsuit #fashiongram #plusmodelmag #curvee #psfashion #honormycurves #aussiecurves #swimsuit #curvymodel #boldncurvy #curvywomen #curvygirl #curvynstyle #plussize #plussizefashion #teamcurvy #curvy #curves #beachwear #ootdshare #beachlife #celebratemysize #afterpay #australianfashion #effyourbeautystandards #plusfashion #palmtrees
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Girls!! <span class="emoji emoji1f459"></span><span class="emoji emoji1f497"></span> Did you miss out on our MEGA MYSTERY BIKINI BUNDLE GIVEAWAY last month!?!? <span class="emoji emoji1f459"></span><span class="emoji emoji1f497"></span><span class="emoji emoji1f49e"></span> Well ...
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Girls!! Did you miss out on our MEGA MYSTERY BIKINI BUNDLE GIVEAWAY last month!?!?  Well don't worry we have your back.....it's time for another 5 X MYSTERY BIKINI BUNDLE GIVEAWAY!!! 🛍 That's right hunis! We're giving 5️⃣ luckayyyy girls an OUT OF THIS WORLD BUNDLE of bikini pieces ... Girls!! 👙💗 Did you miss out on our MEGA MYSTERY BIKINI BUNDLE GIVEAWAY last month!?!? 👙💗💞
Well don't worry we have your back.....it's time for another 5 X MYSTERY BIKINI BUNDLE GIVEAWAY!!! 👙🛍
That's right hunis! We're giving 5️⃣ luckayyyy girls an OUT OF THIS WORLD BUNDLE of bikini pieces from our samples, current & never seen before NEW COLLECTION (hint: launching late October!!!) Our Bikini Bundles are made up of all different styles & sizes!! Wanting to be swimming in a sea of endless Kulani Kinis? Here's what you need to do! 
We have 5 huge bundles to win & share with your besties!! Here's How To Enter:
1. Like 💗💗 THIS photo 
2. Tag your TWO fave mermaids (aka your bffs!) ——
3. Make sure you're ALL following @kulanikinis ...EASY!!!
4. For an even better chance to win the 5th bundle 👙🛍: SUBSCRIBE to our Youtube Channel 🎥💗 and COMMENT & LIKE on our latest Video - GLITTER BOMBSHELL 
That's it! There's over 250 bikini pieces up for grabs & you can enter as many times as you like! Get tagging girls!!!!
Our magical giveaway is open NOW & you have ‪until the 10th of September‬ to enter! 
GOOD LUCK KULANI KITTENS! 
Love Kulani Kinis XX
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Anzeige l ACHTUNG <span class="emoji emoji1f6a8"></span> DAS MODERN BIKINI BOOTCAMP IST VOM 31.08 BIS ZUM 02.09 AUF www.modernbikinibootcamp.de ...
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Anzeige l ACHTUNG DAS MODERN BIKINI BOOTCAMP IST VOM 31.08 BIS ZUM 02.09 AUF www.modernbikinibootcamp.de ERHÄLTLICH! 🤩 Heute habe ich mir zum Frühstück diese leckere Bowl aus den verschiedensten Lebensmittel zusammengestellt Und das Beste daran: All diese Lebensmittel sind MODERN ... Anzeige l ACHTUNG 🚨 DAS MODERN BIKINI BOOTCAMP IST VOM 31.08 BIS ZUM 02.09 AUF www.modernbikinibootcamp.de ERHÄLTLICH! 😱🤩 Heute habe ich mir zum Frühstück diese leckere Bowl aus den verschiedensten Lebensmittel zusammengestellt 😱😍 Und das Beste daran: All diese Lebensmittel sind MODERN BIKINI BOOTCAMP konform! 😋🍽♥️ Um den Spaß an der Ernährung innerhalb der 4 Wochen nicht zu verlieren, aber trotzdem eine körperliche Veränderung wahrzunehmen, haben das gesamte Team und ich uns etwas überlegt! 🤩

Zu dem Modern Bikini Bootcamp gibt es eine Web App, wo du deine Mahlzeiten trackst und dir diese aus der zahlreichen Auswahl an Lebensmitteln zusammen stellen kannst 😱☀️ Es gibt verschiedene Bausteine die zum einen Kohlenhydrate, Proteine, Fette aber auch Gemüse und Obst enthalten. Aus diesen kannst du dir dann immer eine Quelle auswählen🍎🥒 Ich habe heute morgen zum Beispiel Quinoaflocken (Kohlenhydrate), Magerquark (Proteine), Nüsse und Kokosraspeln (Fette), Erdbeeren und ein wenig Banane (Obst) zu einer Bowl gemacht und fertig war mein Frühstück! 🥣🍇 Die Vorteile der Ernährung bei dem Modern Bikini Bootcamp:
▪︎ kein Kalorienzählen mehr nötig - die Web App liefert dir die richtige Menge der Lebensmittel
▪︎ eine zahlreiche Auswahl an Lebensmitteln, aus denen du deine Leibgerichte zaubern kannst
▪︎ extra Rocka-Mahlzeiten, damit du auf deine Lieblingsprodukte nicht verzichten musst

Die Web App vereinfacht dir deinen Alltag und du musst trotzdem auf nichts verzichten! 😍

Du brauchst Inspirationen für deine Mahlzeiten oder möchtest für das Programm gut vorbereitet sein? Dann hole dir jetzt das Rezeptbuch mit 100 Rezepten zum Modern Bikini Bootcamp auf www.modernbikinibootcamp.de/dasrezeptbuch! 😍👩🏼‍🍳 #modernbikinibootcamp #mbbchallenge #sizezero #das10wochenprogramm #ilovepersonaltraining #teamalina #gym #SZ2k18 #10WP2k18 #mwp #mcd #mcl #teamILPT
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain ...
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The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra! Model: ... The Plain Black Bikini Top is every curvy girls summer essential this season. It is the perfect plain bikini top for any occasion. This plain bikini top can be worn three different ways. You can wear this plain bikini top as a bikini top when you are going to the beach or pool or as a bra!
Model: @lexieleni Photographer: @wisephotographygc http://www.curvyswimwear.com.au
#curvyswimwear
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#swimwear #swim #swimsuit #fashiongram #plusmodelmag #curvee #psfashion #honormycurves #aussiecurves #swimsuit #curvymodel #boldncurvy #curvywomen #curvygirl #curvynstyle #plussize #plussizefashion #teamcurvy #curvy #curves #beachwear #ootdshare #beachlife #celebratemysize #afterpay #australianfashion #effyourbeautystandards #bodyimahemovement #embracesummer
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Its getting towards the end of #Summer but that doesn’t mean you don’t have a reason to wear bikini’s ...
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Its getting towards the end of #Summer but that doesn’t mean you don’t have a reason to wear bikini’s somewhere right?! 🏻‍♀️ Book a trip or even enjoy the rest of the summer weather while relaxing anywhere in a #BikiniStash bikini!! See more on @BikiniStash and check out all the new SUMMER ... Its getting towards the end of #Summer but that doesn’t mean you don’t have a reason to wear bikini’s somewhere right?! 💁🏻‍♀️ Book a trip or even enjoy the rest of the summer weather while relaxing anywhere in a #BikiniStash bikini!! See more on @BikiniStash and check out all the new SUMMER ARRIVALS and some I’ll be showing soon!! For your end of summer getaway see more on www.bikinistash.com and start styling your vacation wardrobe today!! Bikini Stash bikini's are perfect for gifts year round, be sure to use the coupon code "BRITTANY" for 15% off and free shipping only if you use my code on your purchase 👙! Enjoy #bikinishopping cause the end summer is here!! #CA #Bringingtheheat #mystash
#bikiniweather #bikini #swimwear #summerweather #sunnydays #sunshine #itsneeded #travels #traveling #bikiniready #bikinisarelife #surprise #makethemyourown #collect them all! #brightcolors #poolside #twopiece #bikinismakegreatgifts #bikinistash #bikinis #MadeinCA newsummerarrivals #handmade madeitfit #bikinistash #mybikinistash
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SALE , 15off <span class="emoji emoji203c"></span>️<span class="emoji emoji1f640"></span><span class="emoji emoji203c"></span>️<span class="emoji emoji1f640"></span><span class="emoji emoji203c"></span>️<span class="emoji emoji1f640"></span> shop link in bio <span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span> Crochet Bikini , Fabric Crochet Bikini ,Women Swimwear ...
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SALE , 15off shop link in bio Crochet Bikini , Fabric Crochet Bikini ,Women Swimwear , Halter Bikini Set , Beachwear ,High Neck Bikini Top . . . . . . . . #swimwear #bikini #crochet #luxurybikini #fashion #beach #summer18 #ss18 #fashionweek #swimsuit #yogawear #activewear ... SALE , 15off ‼️🙀‼️🙀‼️🙀 shop link in bio 🔼🔼🔼🔼🔼 Crochet Bikini , Fabric Crochet Bikini ,Women Swimwear , Halter Bikini Set , Beachwear ,High Neck Bikini Top .
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#swimwear #bikini #crochet #luxurybikini #fashion #beach #summer18 #ss18 #fashionweek #swimsuit #yogawear #activewear #etsyshop #etsy #fashionblogger #amazing #yogatop #photooftheday #bikinilover #musthave #ordernow #
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Спасибо всем девочкам , которые интересуются подготовкой бикини к осени уже сейчас . И таких девочек ...
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Спасибо всем девочкам , которые интересуются подготовкой бикини к осени уже сейчас . И таких девочек не мало , а значит - у спортсменок появляется все больше и больше ответственности в подготовке образа задолго до старта 🏼🏽😇 И все актуальнее становится вопрос - можно ли заказать бикини ... Спасибо всем девочкам , которые интересуются подготовкой бикини к осени уже сейчас . И таких девочек не мало , а значит - у спортсменок появляется все больше и больше ответственности в подготовке образа задолго до старта 👍🏼🙏🏽😇
И все актуальнее становится вопрос - можно ли заказать бикини с НЕ Сваровски 👆🏽 так , как вопрос бюджета для девочек стоит не редко на первом месте 🔥
КОНЕЧНО ЖЕ , - МОЖНО ! Бикини с кристаллами Preciosa будут стоить значительно меньше тех , что со Сваровски . При этом , качество и блеск камней отличается не столь существенно , как в их палитре . Веешний вид бикини с Preciosa будет также ошеломителен ! А цена - значительно ниже ✨🔥 Так что , девочки , смелее решайтесь на отличный вариант цены / качества и вы не пожалеете 🎈👌🏽 !!! Можем сделать также микс Сваровски и Preciosa! Подробный просчёт с учётом всех особенностей чашки , выкладки в DM ❤️
Thanks to all the girls who are interested in preparing the bikini for the fall already now. And these girls are not small, which means that the athletes have more and more responsibility in preparing the image well before the start 👍🏼🙏🏽😇
And all the more urgent is the question - is it possible to order a bikini with NOT Swarovski 👆🏽 the way the budget issue for girls is not often in the first place 🔥
Of course, it is possible! Bikini with crystals of Preciosa will cost significantly less than those with Swarovski. In this case, the quality and brilliance of the stones is not as significant as in their palette. The the bikini with Preciosa will also be stunning! And the price is much lower ✨⚡️👑🔥 So, girls, dare to decide on an excellent price / quality option and you will not regret it 🎈👌🏽 !!! Detailed miscalculation taking into account all the features of the cup, calculations in DM ❤️
For order +380665643581

#bikini #bikinisuit #bikinigirl #bikinis #arnoldclassic #arnold #competition #competitor #swarovski #fitness #fitnessmotivation #fitnessgirl #fitnessbikini #fitnessmodel #fitnessinspiration #fitnessmotivation #fitnessmotivation
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ورق بزنيد<span class="emoji emoji1f60d"></span><span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai ...
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ورق بزنيد️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai #shiraz #tehran #tabriz #lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian #بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب #شرت_سوتین ... ورق بزنيد😍❤️❤️❤️
@bikini_jolio @bikini_jolio
#bikini #bikinigirl #bikini_jolio
#dubai #shiraz #tehran #tabriz
#lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian
#بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب
#شرت_سوتین #شرت_زنانه #شرت_سكسي #لباس_خواب #لباس_خاص
#دبي #شيراز #تهران
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SALE SALE SALE <span class="emoji emoji203c"></span>️ take 10% off <span class="emoji emoji203c"></span>️ shop link in bio <span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span><span class="emoji emoji1f53c"></span> Rainbow Crochet Bikini , Women Swimwear Swimsuit ...
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SALE SALE SALE ️ take 10% off ️ shop link in bio Rainbow Crochet Bikini , Women Swimwear Swimsuit Womens Clothing Bikini Set Beachwear Brazilian Bikini Summer Fashion . . . . . . . . . . #swimwear #sale #bikini #swimsuit #rainbow #brazilianbottoms #beachfashion #ordernow ... SALE SALE SALE ‼️ take 10% off ‼️ shop link in bio 🔼🔼🔼🔼🔼
Rainbow Crochet Bikini , Women Swimwear Swimsuit Womens Clothing Bikini Set Beachwear Brazilian Bikini Summer Fashion .
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#swimwear #sale #bikini #swimsuit #rainbow #brazilianbottoms #beachfashion #ordernow #discount #fashionblogger #blogger #moda #luxurydesign #poolparty #festivalfashion #sexybikini #etsy #onlineshop #onlineboutique
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Put 2 Gwens together & we Both Win <span class="emoji emoji1f3c6"></span>🏅 Everytime I make a bikini I Stress myself out , overthink it , Re-make ...
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Put 2 Gwens together & we Both Win 🏅 Everytime I make a bikini I Stress myself out , overthink it , Re-make it. My Girls bodies are constantly changing, waists gets smaller, booties Get bigger, it is not only my Job to make sure that bikini Looks good and Glamorous but ALSO accentuates certain ... Put 2 Gwens together & we Both Win 🏆🏅 Everytime I make a bikini I Stress myself out , overthink it , Re-make it. My Girls bodies are constantly changing, waists gets smaller, booties Get bigger, it is not only my Job to make sure that bikini Looks good and Glamorous but ALSO accentuates certain parts of their bodies/ muscles, custom to each person of course. Believe it or not, The curvature of the back booty can either make you or break you, showing off those Glutes is what they've worked hard for and it could all go away if I add just 1 extra inch . Its INSANE . I know how a bikini is suppose to shine on stage and what to do to make that shit Pop ... BUT one thing I'm so extremely grateful for is GWEN & MAVRICK for helping me thru this learning experience and teaching me those little things that I as A designer could not have known unless I put forth time and dedication to every bikini that competes. When I go to these competitions Not only do I Gladly do it to support my friends but also to compare my work to others because ultimately, I'm trying to Get better and do better. I see so many amazing suits and at times I get extremely insecure and worry mine won't look as pretty...but then when I see My work up there & Gwen struttin on stage taking a spot in the Top 3 EVERY TIME , you bet I'm smiling ear to ear and hollering Hell YEAH!! WE must be doing something right 🤗 thank you everyone for all the support throughout the years and for all the nice messages I've received and for everyone that's helped me reach more and more clientele I truly appreciate it from the bottom of my little black heart ♠️🖤
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@g.strings
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#npcbikini #NPC #2ndplace #fit #fitnessmotivation #fitgirl #fitnesscompetitor #fitgirlsguide #girlswholift #MuscleBeach #physique #bodybuilding #bikinicompetitor #bikini #glutes #bootygoals #lift #bodybuilder #LA #NorthHollywood #Gunmetal #bedazzled #rhinestones
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Wishing @lisak_bikini lots of luck on the #wbffworlds stage today 🤗 Repost @lisak_bikini with @get_repost ・・・ The bikini that made this journey so much easier. Thank you so much to @all4meonline for hand making and designing a custom bikini that was made to suit my taste, style and personality. ... Wishing @lisak_bikini lots of luck on the #wbffworlds stage today 🤗
Repost @lisak_bikini with @get_repost
・・・
The bikini that made this journey so much easier. Thank you so much to @all4meonline for hand making and designing a custom bikini that was made to suit my taste, style and personality. @wbff_official @paul_dillett @scottgoblebodybuilder @allisondillett
Thank you to all the amazing stylist that work with the WBFF for making me feel beautiful on stage day.
makeup by @makeupjojo
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 #happyhumpday Left is @musclecontest right is @spectrumfitnessproductions a week later. Lighting ...
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#happyhumpday Left is @musclecontest right is @spectrumfitnessproductions a week later. Lighting always plays a role in how you look on stage and in pics so I won’t try to say there’s a huge difference here; there’s not. But when I watch videos; my hamstrings did pop a bit more the second ... #happyhumpday
Left is @musclecontest right is @spectrumfitnessproductions a week later.
Lighting always plays a role in how you look on stage and in pics so I won’t try to say there’s a huge difference here; there’s not. But when I watch videos; my hamstrings did pop a bit more the second show; the most improvement I could really hope for in a week’s time. 〰️〰️〰️
Glutes.
My competitive weakness.
Most people would think “you’re a bikini pro and glutes are your weakness?” Yes. They are. From the front I believe I can hang no problem; from the back is where I drop off the map. 〰️〰️〰️
Now I’m not saying I have BAD glutes. I don’t- don’t get it twisted! They’re tight and sit up high, no sagging or loose skin and they are cute and round. I personally love them perky little peaches!😁
However.
As the criteria is judged...”cute glutes” is not gonna win. Lol 🍑🍑🍑
So now....
With my structure I do favor Figure vs Bikini.
But with my muscle size/conditioning (and how I want to look) I lean toward Bikini.
So what do I do?
In my mind I want to build my body how I want to LIVE in it daily; not so much for 5 minutes on stage. So I’ll stick with bikini and working toward the body I want to have 24/7. 〰️〰️〰️
I’m ALL legs all day long. And building bigger glutes is a BIG challenge for me.
But when have you ever known me to shy away from a challenge?
The balance of my physique has come a long long way in the last year and I plan to work to just make that better... and that includes a bigger bum!
So here’s to these cute little peaches this #humpday and I’m excited to get back to the gym and back to work!
@shawnscouture @liquidsunrayz @bodybyo @cutiebeautiecosmeticscbc
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ورق بزنيد<span class="emoji emoji1f60d"></span><span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai ...
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ورق بزنيد️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai #shiraz #tehran #tabriz #lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian #بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب #شرت_سوتین ... ورق بزنيد😍❤️❤️❤️
@bikini_jolio @bikini_jolio
#bikini #bikinigirl #bikini_jolio
#dubai #shiraz #tehran #tabriz
#lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian
#بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب
#شرت_سوتین #شرت_زنانه #شرت_سكسي #لباس_خواب #لباس_خاص
#دبي #شيراز #تهران
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<span class="emoji emoji1f469"></span>‍<span class="emoji emoji2764"></span>️‍<span class="emoji emoji1f469"></span>1 CÔ GÁI PHẢI CÓ ÍT NHẤT 2 BỘ BIKINI Kinh nghiệm khi đi chơi biển là phải mang theo ít nhất 2 bộ ...
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️‍1 CÔ GÁI PHẢI CÓ ÍT NHẤT 2 BỘ BIKINI Kinh nghiệm khi đi chơi biển là phải mang theo ít nhất 2 bộ bikini để thay đổi và đủ thời gian giặt khô. Quan trọng là khi có nhiều bikini, chứng tỏ là nàng đang rất tự tin với hình thể của mình đó. Hãy luôn rực rỡ theo cách của riêng mình nha các cô gái ơi!!!️ #Swimsuit ... 👩‍❤️‍👩1 CÔ GÁI PHẢI CÓ ÍT NHẤT 2 BỘ BIKINI
Kinh nghiệm khi đi chơi biển là phải mang theo ít nhất 2 bộ bikini để thay đổi và đủ thời gian giặt khô. Quan trọng là khi có nhiều bikini, chứng tỏ là nàng đang rất tự tin với hình thể của mình đó.👑
Hãy luôn rực rỡ theo cách của riêng mình nha các cô gái ơi!!!⚡️⚡️⚡️
#Swimsuit #bikini #beachbody #travelblogger #loveyourself
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stunning @brittanycoutu WBFF Bikini Pro rocking in our couture diva @fit_angel_bikini <span class="emoji emoji1f60d"></span> #wbff #wbffbikini #comp #prep #wbffdiva #diva #fitness #wbffpro #bikinipro #wbffla #wbffau #wbffkorea #wbffuk #wbff2018 #fit_angel_bikini #bikini ...
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stunning @brittanycoutu WBFF Bikini Pro rocking in our couture diva @fit_angel_bikini #wbff #wbffbikini #comp #prep #wbffdiva #diva #fitness #wbffpro #bikinipro #wbffla #wbffau #wbffkorea #wbffuk #wbff2018 #fit_angel_bikini #bikini omp #ifbb #couture #wbffworlds #bikinigirl #fitnessgirl #icn #inba #anb #musclemania stunning @brittanycoutu WBFF Bikini Pro rocking in our couture diva @fit_angel_bikini 😍
#wbff #wbffbikini #comp #prep #wbffdiva #diva #fitness #wbffpro #bikinipro #wbffla #wbffau #wbffkorea #wbffuk #wbff2018 #fit_angel_bikini #bikini omp #ifbb #couture #wbffworlds #bikinigirl #fitnessgirl #icn #inba #anb #musclemania
Essas são as top 5 da categoria bikini fitness. Esse campeonato foi ano passado. - Primeiro eles te ignoram, depois riem de você, depois brigam, e então você vence. - Foi assim e é assim na minha humilde e maravilhosa vida. - Quando eu divulguei para vocês que a minha vida @thaissa.fit ... Essas são as top 5 da categoria bikini fitness. Esse campeonato foi ano passado.
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Primeiro eles te ignoram, depois riem de você, depois brigam, e então você vence.
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Foi assim e é assim na minha humilde e maravilhosa vida.
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Quando eu divulguei para vocês que a minha vida @thaissa.fit com apenas 14 anos competiria com mulheres adultas, muitos riram da minha capacidade. Alguns treinadores começaram a falar que eu era trenador de um atleta só, que no caso seria minha esposa @alinebarretofit .
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Logicamente que a minha prioridade sempre foi essa, treinar a minha família para nós sermos campeões. Falando em família, joga a sua nas redes sociais para nós vermos. Vermos a sua capacidade de treinador dentro de casa.
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Porque aqui a minha família treina de verdade, treina para entrar com um físico impactante, um físico competitivo, um físico onde dependente da colocação, teria admiração por todos.
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Um físico que ganharia por mérito e não por falta de opção. Até porque uma coisa eu aprendi, vencer sem risco, sem sacrifício é triunfar sem glória.
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Mas para eu provar a minha teoria eu teria que colocar a minha vida @thaissa.fit para competir na categoria bikini fitness Novice, na Bikini Teen e na bikini Opem.
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Qual foi o resultado?
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Ela foi campeã em todas as categorias com apenas 14 anos de idade.
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Moral da história, eles rirão de você, eles ignorarão você, eles brigarão com você, mas depois você vencerá.
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Vocês acham que é normal ver um treinador colocando uma atleta de 14 anos para competir com mulheres adultas?
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Além de colocar, se consagrando campeã?
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Então, minha dica é, abaixa a bola para falar de mim, até porque quem vence sem risco triunfa sem glória.
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Agora uma dica para quem esta luta, acredita em você, tenho certeza que vocês são capazes. Tenha sempre compromisso com os seus objetivos, não fiquem arrumando desculpas.
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Faça aparecer resultado.
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Bom dia para todos.
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I know it’s only Tuesday but I’m already packing for the beach this weekend hoping Labor Day weekend ...
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I know it’s only Tuesday but I’m already packing for the beach this weekend hoping Labor Day weekend will get here sooner 😬🏻 I’m just taking a trip to the Jersey Shore with my parents but anytime at the beach is time well spent in my book 😎 I got this new bikini from @cupshe that I’m planning on taking ... I know it’s only Tuesday but I’m already packing for the beach this weekend hoping Labor Day weekend will get here sooner 😬🙏🏻 I’m just taking a trip to the Jersey Shore with my parents but anytime at the beach is time well spent in my book 😎 I got this new bikini from @cupshe that I’m planning on taking with 😍 High waisted which makes me feel a little more confident while I’m still trying to lose the extra pounds from my vacation 😅 and the frilly bikini top is giving me all the girly vibes 👙☺️ Really wish I was wearing this on a beach today instead of being stuck in a cubicle all day 😋 This was my first time ordering from Cupshe and their suits are really cute and surprisingly affordable. I would say be careful on sizing but overall cute stuff 😁Today is also VIP day at @Cupshe so I think they will have extra promotions going on! Shop Cupshe here: https://goo.gl/ZLxYXd (linked in my bio) and follow them here: @cupshe. You can find this specific bikini online with search ID AA10053M 👍🏻
#bikiniready #cupshe #cupshevip #allbodiesarebikinibodies #isittheweekendyet #bikini
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<span class="emoji emoji1f64f"></span><span class="emoji emoji1f459"></span><span class="emoji emoji1f451"></span><span class="emoji emoji1f460"></span><span class="emoji emoji1f3c6"></span><span class="emoji emoji1f451"></span>⚔️Circa 2016 June: Memory Lane Monday <span class="emoji emoji1f459"></span> #tinavation #retired #formercompetitor #npc #bikini ...
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⚔️Circa 2016 June: Memory Lane Monday #tinavation #retired #formercompetitor #npc #bikini #bikinibeast #bikinidivision #bodybuilding #athlete #fitnessmodel - As a 13x Bikini Competitor, and 3x National Bikini Competitor, and Southern California Bikini Champion, my ... 🙏👙👑👠🏆👑⚔️Circa 2016 June: Memory Lane Monday 👙 #tinavation #retired #formercompetitor #npc #bikini #bikinibeast #bikinidivision #bodybuilding #athlete #fitnessmodel -
As a 13x Bikini Competitor, and 3x National Bikini Competitor, and Southern California Bikini Champion, my supplements & nutrition regimen during seasonal prep Included my favorite products from @globalformulas :
🌏 Bio Burn Non Stim Fat Burner/Cardio Amplifier, Bio Heat Fat Burner, Bio Repair Glutamine, Bio Endure BCAAs, Bio Support, Bio Lean CLA, Bio Sleep, Bio Super Carb, Bio SuperfreakOMG pre workout & Bio Pro Zero Protein by #globalformulas 🔥🌏
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Love keeping my skin tight with my favorite skin care #fatburning cream to maximize cardio sessions! @lipoxyderm @lipoxyderm_qc_canada @lipoxydermmexico @lipoxydermbrasil @lipoxydermeurope @megalipoxyderm @lipoxydermuk #FITWELL @fitwellskincare
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Love shopping with Nutrimart, locally here in San Diego!! We have tons of locations all over the city where you can get all your sports supplement and vitamin needs at such an affordable cost, with the best quality!! Seriously, the best advice for my supplements comes from our Nutrimart Stores!! @nutrimarthc @nutrimartsc @nutrimartusa @nutrimartcv @nutrimartrsd @nutrimartconvoy @nutrimart.pkwy.plaza @nmlajolla @poweredbyacause -- Tell them Tina referred you. Xxoo. -
#blessed #trainharddemandthebetbest #fitwell #skincare #fatburner #sponsors #bikiniathlete #retiredcompetitor #train #workout #fit30s #fit
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Our Matte Black Seamless Thong Bikini bottom is designed to get your heart racing every swim season. ...
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Our Matte Black Seamless Thong Bikini bottom is designed to get your heart racing every swim season. Comfortable and timeless, the rope string side bikini bottom creates a sleek look combined with the luxe double sided fabric on this cheeky thong style. The matte black hue is iconic, easily ... Our Matte Black Seamless Thong Bikini bottom is designed to get your heart racing every swim season. Comfortable and timeless, the rope string side bikini bottom creates a sleek look combined with the luxe double sided fabric on this cheeky thong style. The matte black hue is iconic, easily paired with matching matte black bikini top styles or with your favorite TeenyB print. #TeenyB #bikini #blackbikini #lbb #brazilianbikini #bikinibottom
Features: *Double Sided Fabric acts as liner
*Non-Adjustable String Sides
*Thong Style
*Minimal Coverage
*Fabric is Matte Finish in Matte Black
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HUGE BIKINI GIVEAWAY! <span class="emoji emoji1f459"></span> There comes a time when even the worst bikini hoarder realizes she has ...
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HUGE BIKINI GIVEAWAY! There comes a time when even the worst bikini hoarder realizes she has wayyyyy too many swimsuits for her own good, so I’m sharing my bikini obsession! One lucky lady (or maybe I’ll choose a few winners?!) will win a pile of bikinis from my collection (sizes: small/medium ... HUGE BIKINI GIVEAWAY! 👙

There comes a time when even the worst bikini hoarder realizes she has wayyyyy too many swimsuits for her own good, so I’m sharing my bikini obsession! One lucky lady (or maybe I’ll choose a few winners?!) will win a pile of bikinis from my collection (sizes: small/medium bottoms and small-large tops). To enter:

1. Subscribe to my YouTube Channel and like/comment on my Bikini Collection video (link in bio)

2. Follow me & tag 3 friends in this photo (one entry per person)

3. Winners will be announced on September 6th via my Instagram story.
Best of luck!
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Sabe quando passa um filme na sua cabeça, em abril deste ano eu participei do Arnold South América ...
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Sabe quando passa um filme na sua cabeça, em abril deste ano eu participei do Arnold South América pela segunda vez, e como era IFBB Brasil não poderia participar do primeiro show da Musclecontest no Brasil sem ser punida, mais pareci que sentia o que Deus estava me colocando nas mãos, e depois ... Sabe quando passa um filme na sua cabeça, em abril deste ano eu participei do Arnold South América pela segunda vez, e como era IFBB Brasil não poderia participar do primeiro show da Musclecontest no Brasil sem ser punida, mais pareci que sentia o que Deus estava me colocando nas mãos, e depois de muito defender minha liberdade como atleta fui liberada para participar, e ali fui eu com uma densidade que se adequava no padrão bikini da Pro League, e não deu outra, fui julgada por nada maus nada menos que a árbitra central do Mister Olympia LA e obtive naquele mês o primeiro lugar na bikini master absoluta e vice campeã na pro qualifier ...
Este vídeo mostra a minha apresentação da Musclecontest
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You know when a movie happens in your head, in April of this year I participated in Arnold South America for the second time, and as it was IFBB Brasil could not participate in the first show of Musclecontest in Brazil without being punished, more seemed to feel what God was putting me in the hands, and after much defend my freedom as an athlete I was released to participate, and there I was with a density that fit the standard Pro League bikini, and gave no other, I was judged for nothing bad nothing less than central referee of Mister Olympia LA and got that month the first place in the absolute master bikini and vice champion in pro qualifier
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This video shows my presentation of Musclecontest
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SALE <span class="emoji emoji203c"></span>️ take 15off <span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️ shop link in bio <span class="emoji emoji203c"></span>️<span class="emoji emoji203c"></span>️ Crochet Bikini , Beige Crochet Swimwear ,Women Swimsuit ...
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SALE ️ take 15off ️ shop link in bio ️ Crochet Bikini , Beige Crochet Swimwear ,Women Swimsuit ,Bathing Suits Women ,Beachwear , Brazilian Bikini , Cheeky Bikini / . . . . . . #swimwear #swimsuit #crochet #bikini #bikinilife #summer #fashionblogger #ordernow #musthave #etsy ... SALE ‼️ take 15off ‼️‼️ shop link in bio ‼️‼️ Crochet Bikini , Beige Crochet Swimwear ,Women Swimsuit ,Bathing Suits Women ,Beachwear , Brazilian Bikini , Cheeky Bikini / .
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#swimwear #swimsuit #crochet #bikini #bikinilife #summer #fashionblogger #ordernow #musthave #etsy #etsyfashion
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🛍 sale...Sale... SALE!! Bikini Stash bikini's are now on sale, stock up for your next vacation, ...
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🛍 sale...Sale... SALE!! Bikini Stash bikini's are now on sale, stock up for your next vacation, photoshoot or even for next year!! Hurry this offer won’t last long!! Don’t forget #BikiniStash bikini’s make perfect for gifts year round, be sure to use the coupon code "BRITTANY" for 15% off ... 🛍 sale...Sale... SALE!! Bikini Stash bikini's are now on sale, stock up for your next vacation, photoshoot or even for next year!! Hurry this offer won’t last long!! Don’t forget #BikiniStash bikini’s make perfect for gifts year round, be sure to use the coupon code "BRITTANY" for 15% off and free shipping only if you use my code on your purchase 👙! Enjoy #bikinishopping !! #CA #Bringingtheheat #mystash
#bikiniweather #bikini #swimwear #summerweather #sunnydays #sunshine #itsneeded #travels #traveling #bikiniready #bikinisarelife #bikiniseasonyearround #makethemyourown #collect them all! #brightcolors #beaches #twopiece #bikinismakegreatgifts #bikinistash #bikinis #MadeinCA #handmade #madeitfit #bikinistash #mybikinistash
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今週末の CYBERJAPAN DANCERS スケジュール! . . 8/24 (金): BIKINI NIGHT 2018 Summer 金沢 @ DOUBLE 金沢! Guest ...
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今週末の CYBERJAPAN DANCERS スケジュール! . . 8/24 (金): BIKINI NIGHT 2018 Summer 金沢 @ DOUBLE 金沢! Guest DJ: YAMATOMAYA. CYBERJAPAN DANCERS: Kanae & Kazue (Watanabe Sisters), Karen, Kana 出演! http://w-double.com/schedule/793/ . . 8/25 (土): 24時間テレビ @ 日産ギャラリー 横浜! ★★★ 出番:16:15~17:00 ★★★ ... 今週末の CYBERJAPAN DANCERS スケジュール!
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8/24 (金): BIKINI NIGHT 2018 Summer 金沢 @ DOUBLE 金沢!
Guest DJ: YAMATOMAYA.
CYBERJAPAN DANCERS: Kanae & Kazue (Watanabe Sisters), Karen, Kana 出演!
http://w-double.com/schedule/793/
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8/25 (土): 24時間テレビ @ 日産ギャラリー 横浜!
★★★ 出番:16:15~17:00 ★★★ CYBERJAPAN DANCERS LIVE: Kanae & Kazue (Watanabe Sisters), Karen, Kana, Kozue, Hitomi, Junon, Natsune 出演!
http://cyberjapan.tv/archives/16641
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8/25 (土): BIKINI NIGHT 2018 Summer 渋谷 @ Club Camelot 渋谷!
Guest DJ: Mitomi Tokoto (CYBERJAPAN).
CYBERJAPAN DANCERS: Kanae & Kazue (Watanabe Sisters), Karen, Kana, Kozue, Natsune 出演!
http://www.clubcamelot.jp/event_content.php?id=1051
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8/25 (土): BIKINI NIGHT 2018 Summer 宇都宮 @ Dining Lab π -PI 宇都宮!
Guest DJ: JapaRoLL.
CYBERJAPAN DANCERS: RiRi, Ai, Hitomi, Mirin 出演!
http://www.spacelab-pi.com/schedule/682
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8/25 (土): Lost∞World Music Festival 2018 @ 芸術の森野外ステージ 札幌!
Guest DJ: AK-69, 加藤ミリヤ, DAISHI DANCE and more.
CYBERJAPAN DANCERS: MikaT, Juri, Lina, Sakura, Mayuki, Naho (New!) 出演!
http://lost-world.site/
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8/26 (日): 泡フェス 大阪 @ 芸術の森野外ステージ 札幌!
Guest DJ: Spicy Chocolate, TJO and more.
CYBERJAPAN DANCERS: Kanae & Kazue (Watanabe Sisters), Kozue (New!), Hitomi 出演!
http://afroand.co/awafes
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8/27 (月): BIKINI NIGHT 2018 Summer 岡山 @ Sound Museum Vision Tokyo 渋谷!
DJ: 2Wasted, Hiruma, Taka and more.
CYBERJAPAN DANCERS: Sakura, Yuriya, Ai, Mayuki 出演!
http://www.vision-tokyo.com/event/vision-monday-presentsparty-monster-18-4-2-2-4-2-2-2-2
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#cyberjapandancers #cyberjapan #サイバージャパン #bikinigirl #bikininight #ビキニナイト #mitomitokoto
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English summer has been so good to us, but we're ready to escape to our next destination. Bali is our ...
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English summer has been so good to us, but we're ready to escape to our next destination. Bali is our next stop and we can't wait to find more inspiration for our bikinis. . Wearing the reversible tropical bikini. Yes this bikini has palm trees on the other side ;) @chasingfreedomdaily ... English summer has been so good to us, but we're ready to escape to our next destination. Bali is our next stop and we can't wait to find more inspiration for our bikinis.
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Wearing the reversible tropical bikini. Yes this bikini has palm trees on the other side ;) 🌴 @chasingfreedomdaily
#MyMantraActive
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#Beach #BeachBabe #BeachLife #Summer #Bikini #SwimSuit #BathingSuit #Bikinis #Wanderlust #FreeSpirit #Freedom #Dreamer #Tropics #Island #Lifestyle #Travel #Traveller #Bali #Thailand #Hawaii #Getaway #Summer #Bikini #Bikinis #Sunshine #WANDERLUST #mymantraactive #reversiblebikinis #reversiblebikini #canggu #activeliving #canggubali
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We are allll set to shoot with a some amazing new @toxicangelzbikinis bikini designs!!! ・・・ BIG THANKS to @margretgnarr for providing these sweet Bikini’s, so excited to rock all of these on the beach. 🤗🏽 ・・・ #Repost @npcnewsonlineofficialpage ・・・ IFBB Bikini Pro @francescalauren ... We are allll set to shoot with a some amazing new @toxicangelzbikinis bikini designs!!! ・・・
BIG THANKS to @margretgnarr for providing these sweet Bikini’s, so excited to rock all of these on the beach. 🤗🙏🏽💕 ・・・
#Repost @npcnewsonlineofficialpage
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IFBB Bikini Pro @francescalauren opening up her amazing gift bag from @toxicangelzbikinis for shoot with @jmmanion. Stay tuned for more from this amazing shoot on social and npcnewsonline.com @npcnewsonlineofficialpage @frank_sepe @aroundthenpc_jm @floridagrandprix @mrolympiallc @ifbb_pro_league #francescalauren #ifbbbikini #bikinipro #jmmanionphotography #toxicangelzbikinis #bikini #ifbbproleague
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Our fave ocean bikini. It's super comfortable and you can also reverse it to a different print. Find ...
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Our fave ocean bikini. It's super comfortable and you can also reverse it to a different print. Find this bikini online and shop the last few pieces going. We make less than 100 pieces per design. www.mymantraactive.com  @mymantraactive #MyMantraActive . . #Beach #BeachBabe #BeachLife ... Our fave ocean bikini. It's super comfortable and you can also reverse it to a different print. Find this bikini online and shop the last few pieces going. We make less than 100 pieces per design. www.mymantraactive.com 
@mymantraactive
#MyMantraActive
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#Beach #BeachBabe #BeachLife #Summer #Bikini #SwimSuit #BathingSuit #Bikinis #Wanderlust #FreeSpirit #Freedom #Dreamer #Tropics #Island #Lifestyle #Travel #Traveller #Bali #Thailand #Hawaii #Getaway #Summer #Bikini #Bikinis #Sunshine #WANDERLUST #reversiblebikini #oceanbikini #seabikini
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ورق بزنيد<span class="emoji emoji1f60d"></span><span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai ...
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ورق بزنيد️ @bikini_jolio @bikini_jolio #bikini #bikinigirl #bikini_jolio #dubai #shiraz #tehran #tabriz #lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian #بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب #شرت_سوتین ... ورق بزنيد😍❤️❤️❤️
@bikini_jolio @bikini_jolio
#bikini #bikinigirl #bikini_jolio
#dubai #shiraz #tehran #tabriz
#lebas_zir #lebas #lebas_shab #sotian #lebas_ziba #iran #turkey #china #uae #short_sotian
#بيكيني #بيكني_جوليو #بيكيني_جوليو #لباس_زیر #لباس_شب
#شرت_سوتین #شرت_زنانه #شرت_سكسي #لباس_خواب #لباس_خاص
#دبي #شيراز #تهران
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<span class="emoji emoji1f3c6"></span><span class="emoji emoji1f3c6"></span><span class="emoji emoji1f3c6"></span>WINNER WEDNESDAY<span class="emoji emoji1f3c6"></span><span class="emoji emoji1f3c6"></span><span class="emoji emoji1f3c6"></span> I ALSO PROUDLY CONGRATULATE.. <span class="emoji emoji1f4a5"></span>Melissa Hammar Lindstrom<span class="emoji emoji1f4a5"></span> 2018 NPC ...
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WINNER WEDNESDAY I ALSO PROUDLY CONGRATULATE.. Melissa Hammar Lindstrom 2018 NPC Northeast Showdown OPEN - Bikini Class WINNER & OVERALL CHAMPION!!! Prepped by IFBB Pro Mike Ely Ethan Grossman 2018 NPC Muscle Beach OPEN - BB Class WINNER!!! Novice - BB Class WINNER ... 🏆🏆🏆WINNER WEDNESDAY🏆🏆🏆
I ALSO PROUDLY CONGRATULATE..
💥Melissa Hammar Lindstrom💥
2018 NPC Northeast Showdown
OPEN - Bikini Class WINNER & OVERALL CHAMPION!!!
Prepped by IFBB Pro Mike Ely 💥Ethan Grossman💥
2018 NPC Muscle Beach
OPEN - BB Class WINNER!!!
Novice - BB Class WINNER & OVERALL CHAMPION!!!
Prepped by Bryce Bahm & Adam Miller 💥Korina Santos💥
2018 NPC Tahoe Championships
Masters 35+ Figure Class WINNER & OVERALL CHAMPION!!!
Prepped by IFBB Pro Shelby Starnes 💥Josh Matousek💥
2018 NPC Northeast Showdown
OPEN - Classic Class WINNER!!!
Prepped by Andrew Berry 💥Mitna Ngo💥
2018 NPC Knoxville Classic
OPEN - Bikini Class WINNER!!!
Novice - Bikini Class WINNER & OVERALL CHAMPION!!!
True Novice - Bikini Class WINNER!!!
Prepped by Samantha Baker
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Flowers or bikinis?! You don’t have to choose just one, have both!! <span class="emoji emoji1f338"></span> And #bikinistashbikinis ...
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Flowers or bikinis?! You don’t have to choose just one, have both!! And #bikinistashbikinis have all new colors www.bikinistash.com and start your Bikini Stash collection today!! Bikini Stash bikini's are perfect for gifts year round, be sure to use the coupon code "BRITTANY" for ... Flowers or bikinis?! You don’t have to choose just one, have both!! 🌸 And
#bikinistashbikinis have all new colors 😍
www.bikinistash.com and start your Bikini Stash collection today!! Bikini Stash bikini's are perfect for gifts year round, be sure to use the coupon code "BRITTANY" for 15% off and free shipping only if you use my code on your purchase 👙! Enjoy #bikinishopping !! #CA #Bringingtheheat #mystash
#bikiniweather #bikini #swimwear #summerweather #sunnydays #sunshine #itsneeded #travels #traveling #bikiniready #bikinisarelife #Colorado #makethemyourown #collect them all! #brightcolors #poolside #twopiece #flowerbed #bikinismakegreatgifts #bikinistash #bikinis #MadeinCA #handmade #madeitfit #bikinistash #mybikinistash
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We’re all about that #bodypositivity on this team and working for the best version of YOUR body!! Check ...
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We’re all about that #bodypositivity on this team and working for the best version of YOUR body!! Check out this inspiring mama rocking her bikini bod #Repost @tikifrimpyfit ・・・ I did it! One of my goals this summer was to comfortably get into a bikini and be confident while rocking ... We’re all about that #bodypositivity on this team and working for the best version of YOUR body!!
Check out this inspiring mama rocking her bikini bod😍

#Repost @tikifrimpyfit
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I did it! 👙
One of my goals this summer was to comfortably get into a bikini and be confident while rocking a two piece. Well, earlier this month I did just that!
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I’m learning to appreciate my body, every it’s been through and feel amazing!
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Don’t get me wrong, I’ve got a long way to go 🙈 Looking at this pic I still see some imperfections and where more “work” is needed but I’m happy with the progress I’ve made so far. Now...time to write some new goals and crush them!
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#taycfitness #bikini #goals #postbabybody #confidence #weightlossjourney #weightlosstransformation #summer #vacation #bikini #bikinibody #mom #momlife #momswholift #motivation #fitfam #fitmom #fit #fitness #fitnesslife #fitnessgoals #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #strong #weightloss #instagood #instadaily
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<span class="emoji emoji1f48e"></span><span class="emoji emoji1f459"></span>jóias de vestir <span class="emoji emoji1f459"></span><span class="emoji emoji1f48e"></span> BIKINI A GOSTO DA ATLETA QUE GANHOU o BIKINI de PRESENTE O OVERALL no (Campeonato ...
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jóias de vestir BIKINI A GOSTO DA ATLETA QUE GANHOU o BIKINI de PRESENTE O OVERALL no (Campeonato Paulista 2018). Categoria ;Bikini #bikini #bikinifitness #bikiniifbb #presente #overall #crystal #preciosa #atelier #leticiaventurine #glamour #exclusive #ifbb #campeonatobrasileiro ... 💎👙jóias de vestir 👙💎 BIKINI A GOSTO DA ATLETA QUE GANHOU o BIKINI de PRESENTE O OVERALL no (Campeonato Paulista 2018). Categoria ;Bikini #bikini #bikinifitness #bikiniifbb #presente #overall #crystal #preciosa #atelier #leticiaventurine #glamour #exclusive #ifbb #campeonatobrasileiro #fisiculturismo
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BIKINI BREAST PATCH UP HARGA 75.000 Hanya di @dokter_kosmetik @dokter_kosmetik MINAT? ...
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BIKINI BREAST PATCH UP HARGA 75.000 Hanya di @dokter_kosmetik @dokter_kosmetik MINAT? HUBUNGI ⇩⇩: LINE: dokter_kosmetik BBM: 51CB2016 WA : 082114615654 www.dokterkosmetik.com Mudah Tak perlu makan pil Tak perlu pembedahan yang menyakitkan Tak perlu krim Bikini ... BIKINI BREAST PATCH UP
HARGA 75.000

Hanya di @dokter_kosmetik @dokter_kosmetik

MINAT? HUBUNGI ⇩⇩:
LINE: dokter_kosmetik
BBM: 51CB2016
WA : 082114615654
www.dokterkosmetik.com

Mudah
Tak perlu makan pil
Tak perlu pembedahan yang menyakitkan
Tak perlu krim

Bikini Breast Patch dapat menyuburkan payudara anda dan dirumuskan sesuai dengan apa yang ANDA pikir dan inginkan

Cukup murah dan harga yang mampu anda miliki, dengan hasil yang terbukti TIDAK AKAN MENYAKITIanda, tiada kesan sampingan, kepuasan dari penggunaan, hasil yang kekal lama dan sistem pengiriman yang baik,Bikini breast patchadalah sistem pembesaran payudara dengan rasa selamat dan hasil yang baik.

Cara Kerja:
Bikini Breast Patch merupakan koyo jel, yang mengandung bahan-bahan yang kaya, natural dan efektif untuk memperbesar dan mempercantik payudara. Pada saat pemakaian, cairan di dalam jel ini akan mengalir perlahan dan terserap ke dalam payudara.

FungsiBikini Breast Up Patch :
+ Memperbesar payudara.
+ Memperindah bentuk payudara.
+ Mengangkat payudara.
+ Mengencangkan payudara.

Cara Pemakaian :
- Tempelkan pada payudara setelah mandi ( seperti gambar pada kemasan produk).
- Biarkan selama 6 - 8 jam.
- Tidak perlu dipijat.
- Dapat digunakan kapan saja, baik menggunakan bra maupun tidak karena Bikini Breast Patch akan menempel dengan baik pada payudara Anda.
- Gunakan 2 3x seminggu.
- Jangan digunakan pada kulit yang sedang terluka / terbakar.

1box isi 6pcs (3pasang)
Made in Japan

#dokterkosmetik #olshopindo #beautycare #hipupmurah #pengencangbokong #minyakbulus #pilvirgin #bikiniboomzmurah #bikinipatch #sammylotion #maskermata #hipup #bikinibreastpatch #breastpatchmurah #breastpatch #maskerpayudara #pembesarpayudara #bikinibreastpatchori #breastpatchoriginal #bikinibreastpatchmurah #suplementpayudara #supplierbreastpatchori #pengencangpayudara
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%10 off <span class="emoji emoji1f525"></span> dont miss our !!! Shop link in bio !!!! Crochet Bikini , Triangle Bikini Crochet bikini Swimwear ...
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%10 off dont miss our !!! Shop link in bio !!!! Crochet Bikini , Triangle Bikini Crochet bikini Swimwear Brazilian Bikini Bottom Beachwear 2018 summer // senoaccessory . . . . . . #swimwear #swimsuit #bathingsuit #crochet #bikini #handmade #elörgüsü #tığişi #örgü #moda #stil #tasarim ... %10 off 🔥 dont miss our !!! Shop link in bio !!!! Crochet Bikini , Triangle Bikini Crochet bikini Swimwear Brazilian Bikini Bottom Beachwear 2018 summer // senoaccessory .
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#swimwear #swimsuit #bathingsuit #crochet #bikini #handmade #elörgüsü #tığişi #örgü #moda #stil #tasarim #bohostyle #bohochic #fashion #fashionblogger #amazing #etsy #etsysellersofinstagram #etsyshop #bikiniblogger #yoga #fitnesswear #yogawear
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Cabo day 2. I always wear this bikini. I’ve had it since 2011 and in every single bikini photo of me, ...
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Cabo day 2. I always wear this bikini. I’ve had it since 2011 and in every single bikini photo of me, I’m wearing this bikini. I have a longer relationship with this bikini than I do with boyfriends. It’s been with me through fat and skinny days. Get yourself a bikini that supports you no matter ... Cabo day 2. I always wear this bikini. I’ve had it since 2011 and in every single bikini photo of me, I’m wearing this bikini. I have a longer relationship with this bikini than I do with boyfriends. It’s been with me through fat and skinny days. Get yourself a bikini that supports you no matter what. #cabo #mexico #sanjosedelcabo #travel #vacation #schoolnurseschedule
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Happy fourth!! Our favorite @ohmegash with her #primal bikini body ・・・ #Repost @ohmegash with ...
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Happy fourth!! Our favorite @ohmegash with her #primal bikini body ・・・ #Repost @ohmegash with @repostapp. ・・・ Independence Day vibes....Happy 4th of July weekend, Guys and Gals!!! Don't forget to #kcco Photo: @shawn_corrigan bikini: @benteviswimwear Mua artist and spray tan by: ... Happy fourth!! Our favorite @ohmegash with her #primal bikini body ・・・
#Repost @ohmegash with @repostapp.
・・・
Independence Day vibes....Happy 4th of July weekend, Guys and Gals!!! Don't forget to #kcco Photo: @shawn_corrigan bikini: @benteviswimwear Mua artist and spray tan by: @rexw1 at @portofinobeverlyhills body by @primalstrengthsystems #independenceday #bikini #girl #fit #fitness #fitspo #fitfam #fitspiration #npc # #competitor #exercise #vegetarian #independenceday
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<span class="emoji emoji1f60d"></span> Renee <span class="emoji emoji1f60d"></span>- So much fun yesterday <span class="emoji emoji1f618"></span> bikini posing with Team @tdsfoulgerssoldiers athlete @renee_michelle_3 ...
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Renee - So much fun yesterday bikini posing with Team @tdsfoulgerssoldiers athlete @renee_michelle_3 Swipe left see how walking changes Competing October 20 @musclecontest in Culver City www.musclecontest.com Location @fitnationgym ————————————————- Schedule posing ... 😍 Renee 😍- So much fun yesterday 😘 bikini posing with Team @tdsfoulgerssoldiers athlete @renee_michelle_3 Swipe left 👏 see how walking changes 👌Competing October 20 @musclecontest in Culver City
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
Tamarahaddad777[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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<span class="emoji emoji1f495"></span>Jessica <span class="emoji emoji1f495"></span>- bikini posing with Team @tdsfoulgerssoldiers athlete @jessica__thiele Swipe left ...
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Jessica - bikini posing with Team @tdsfoulgerssoldiers athlete @jessica__thiele Swipe left Competing October 20 @musclecontest in Culver City www.musclecontest.com Location @fitnationgym ————————————————- Schedule posing sessions by emailing: [email protected] ... 💕Jessica 💕- bikini posing with Team @tdsfoulgerssoldiers athlete @jessica__thiele Swipe left 👏Competing October 20 @musclecontest in Culver City
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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 #LessisMore ???? #New #2019 ???? www.tutishop.com.tr www.tutishop.com.tr Heaven Bikini Üstü ...
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#LessisMore ???? #New #2019 ???? www.tutishop.com.tr www.tutishop.com.tr Heaven Bikini Üstü ÜRÜN KODU : LM18115_BLUE 122,50 TL Less is More Dionis Bikini Altı ÜRÜN KODU : LM19201_BLUE 95,00 TL Alt ve üstü farklı bedenlerde alabilirsiniz ???? bikini #insta #LessisMore ???? #New #2019 ???? www.tutishop.com.tr www.tutishop.com.tr Heaven Bikini Üstü ÜRÜN KODU : LM18115_BLUE 122,50 TL Less is More Dionis Bikini Altı ÜRÜN KODU : LM19201_BLUE 95,00 TL Alt ve üstü farklı bedenlerde alabilirsiniz ???? bikini #insta
Gorgeous Bikini prints on Bonang <span class="emoji emoji1f60d"></span><span class="emoji emoji1f48b"></span>📸📸<span class="emoji emoji1f459"></span> _ @bonang_m <span class="emoji emoji1f490"></span><span class="emoji emoji1f338"></span>🌞<span class="emoji emoji1f33a"></span> • • • • • #ZenMagazine #ZenMagAfrica ...
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Gorgeous Bikini prints on Bonang 📸📸 _ @bonang_m 🌞 • • • • • #ZenMagazine #ZenMagAfrica #african #bikinigirl #bikini #swimwear #swimsuit #bikinifashion #bikiniseason #bikinigirls #bikini #bikini #bikinilover Gorgeous Bikini prints on Bonang 😍💋📸📸👙
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@bonang_m 💐🌸🌞🌺
• • • • •
#ZenMagazine #ZenMagAfrica #african #bikinigirl #bikini #swimwear #swimsuit #bikinifashion #bikiniseason #bikinigirls #bikini👙 #bikini #bikinilover
 #Repost @samanthaperazzani (@get_repost) ・・・ Bikini Culotte Giallo Fluo @divissima_bikini ...
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#Repost @samanthaperazzani (@get_repost) ・・・ Bikini Culotte Giallo Fluo @divissima_bikini __________________________________ #divissima #bikini #bikinigirl #girl #blondegirl #blondie #instablonde #Verona #veronacity #Padova #padua #Italy #Italia #Venezia #Milano ... #Repost @samanthaperazzani (@get_repost)
・・・
Bikini Culotte Giallo Fluo @divissima_bikini
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#divissima #bikini #bikinigirl #girl #blondegirl #blondie #instablonde #Verona #veronacity #Padova #padua #Italy #Italia #Venezia #Milano #Milan #summer #fluoparty #fluoyellow
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Presqu'une année de silence. Des retours impromptus et effacés. Je ne voulais pas revenir papoter ...
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Presqu'une année de silence. Des retours impromptus et effacés. Je ne voulais pas revenir papoter sur le fil du rasoir avant d'avoir bien pensé et anticipé cette décision et ses quelques conséquences petites et grandes. Je voulais parler échec et réussite. Je voulais parler de l'aspect ... Presqu'une année de silence.

Des retours impromptus et effacés.
Je ne voulais pas revenir papoter sur le fil du rasoir avant d'avoir bien pensé et anticipé cette décision et ses quelques conséquences petites et grandes.
Je voulais parler échec et réussite.

Je voulais parler de l'aspect psycho qui, on ne le nie plus, est un moteur de ouf.

Je voulais parler de toutes ces hormones qui nous détraquent au quotidien, des sans thyroïdes qui vivent sur un équilibre fragile, parfois même illusoire.

De ces histoires de poids, d'estime, d'acceptation, de bienveillance etc.

Des injonctions à tout et à rien qui m'ont fait fuir ce côté d'IG pendant 1 an.

Mais aussi de cette histoire de projet bikini, mes grands travaux.
Mon bikini body à moi, pour moi, selon mes critères, affranchis des conceptions esthétiques des autres, des paroles moralisatrices, mon bikini body auquel j'aspire et qui represente, au delà d'une apparence, surtout la clé d'une forme de paix avec moi même.

Je voulais parler de toutes ces choses.

Bientôt...
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Dia 14 de julho LUAU DE TOYOHASHI com o tema Bikini Party em Shiomi Beach!!! 🏖 “Devido ao sucesso da primeira edição, a Republika Productions contratou várias empresas que organizam eventos para a comunidade brasileira e comércios brasileiros para fazer parte da equipe com o intuito ... Dia 14 de julho LUAU DE TOYOHASHI com o tema Bikini Party em Shiomi Beach!!! 👙🏖🔥 “Devido ao sucesso da primeira edição, a Republika Productions contratou várias empresas que organizam eventos para a comunidade brasileira e comércios brasileiros para fazer parte da equipe com o intuito de melhorar a qualidade e organização da festa. Em nossa primeira edição foram mais de mil pessoas e este ano trabalharemos o dobro para ultrapassar esse número!” • Desfile de Bikini organizado pela loja カリポナ com bikinis de nosso patrocinador SANNA’S.
• Exposição de carros equipados e de luxo.
• Área de alimentação e comércios. • Sorteio e venda de ingressos para o MC LAN com a Moai Events.
• Sorteio de uma tattoo e tattoo ao vivo com Adriano Yukio Abe. • Show de Pop ao vivo com KAYOKO HONDA.
• Show de Pop Internacional com GUSTAVO AVILA. • Show de Sertanejo ao vivo com CAMPOS NOVOS e PAULISTA. • Apresentação de Break Dance com CAIQUE BRANCO. • Tequila time com ARIELI, MARIA, HIROMI e BIIH. • 14 DJS dividido em 2 Stages agitando a noite toda. [ÁREA VIP]
- PREMIUM para 10 pessoas com 2 -champanhes incluso ¥30.000.
- VIP REGULAR para 6 pessoas com 1 champanhe incluso ¥12.000.
Aniversariante da semana entrada FREE. (Reservar antecipadamente)

Mulher com Bikini ou Top ¥500 de desconto. (Pode ser só a parte de cima)

Lista até 13/7: Homem ¥1.500 Mulher ¥1.000
Entrada no dia: Homem ¥2.000 Mulher ¥1.500

Maiores informações 070-2218-4279 “As melhores festas estão aqui REPUBLIKA PRODUCTIONS!” 🤙🏻
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We carry forward: from Al Fashion Group today we start to dream summer! Chiudi gli occhi ed immagina ...
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We carry forward: from Al Fashion Group today we start to dream summer! Chiudi gli occhi ed immagina di essere su una spiaggia dei tropici in riva ad un mare cristallino a dir poco strepitoso: fatto? Ora chiudili ancora ed immagina di indossare il nostro favoloso bikini stringato pesca ... We carry forward: from Al Fashion Group today we start to dream summer!

Chiudi gli occhi ed immagina di essere su una spiaggia dei tropici in riva ad un mare cristallino a dir poco strepitoso: fatto?
Ora chiudili ancora ed immagina di indossare il nostro favoloso bikini stringato pesca in questa cornice da sogno: non sarebbe meraviglioso? 😍
Attenzione: non è soltanto un sogno, il nostro bikini non aspetta altro che te per fare faville in spiaggia e lasciare il segno nella tua estate da urlo!
E, allora, cos'aspetti?
Forza fashionista, non lasciartelo scappare: shop now!

Esclusivizza il tuo stile, scegli gli outfits che ami su www.alfashiongroup.com
Info e ordini: WhatsApp 3420092507
#summertime #summer #spring #holidays #girls #outfit #wonderful #bikini #moodoftheday #inspiration #clothes #style #stylish #moda #cool #fashionblogger #instafashion #instalike #shopping #fashionista #ootd #amazing #look #clothing #cute #instastyle #likes #tagsforlikes #TFLers #photooftheday
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Want a bikini body? Checkout this models tips http://adf.ly/1hCL23 #model #modeltips #bikini ...
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Want a bikini body? Checkout this models tips http://adf.ly/1hCL23 #model #modeltips #bikini #bikinibody #skinny #fit #sexy #healthy #skinnygirl #bikini #bikinimodel Want a bikini body?
Checkout this models tips
http://adf.ly/1hCL23
#model #modeltips #bikini #bikinibody #skinny #fit #sexy #healthy #skinnygirl #bikini #bikinimodel
 #LauraSikora Winner ???????? Class F and Masters Over 35 Class B at 2019 NPC FIT WORLD CHAMPIONSHIPS ...
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#LauraSikora Winner ???????? Class F and Masters Over 35 Class B at 2019 NPC FIT WORLD CHAMPIONSHIPS ???????? ???????? Bikini Fitness #npc #npcbikini #npcbikinifitness #npcathlete #npcbikinicompetitor #bikini #bikiniprep #bikinifitness #bikinigirl #bikini #LauraSikora Winner ???????? Class F and Masters Over 35 Class B at 2019 NPC FIT WORLD CHAMPIONSHIPS ???????? ???????? Bikini Fitness #npc #npcbikini #npcbikinifitness #npcathlete #npcbikinicompetitor #bikini #bikiniprep #bikinifitness #bikinigirl #bikini
Sending you all my best @cabalstrong10 Our last posing session before @handsomemuscle bikini ...
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Sending you all my best @cabalstrong10 Our last posing session before @handsomemuscle bikini athlete travels to the #philippines for the @musclecontestinternational @musclecontest Overall winner receives a Pro Card See it all on my ig story . Don’t miss my bikini posing seminar ... Sending you all my best @cabalstrong10 Our last posing session before @handsomemuscle bikini athlete travels to the #philippines for the @musclecontestinternational @musclecontest Overall winner receives a Pro Card 🙏💕 See it all on my ig story .
Don’t miss my bikini posing seminar on sep 8 @fitnationgym ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran
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さんぽ🐾 . bikini by @darea_bikini_official . . #worldmisstourismambassador #walking ...
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さんぽ🐾 . bikini by @darea_bikini_official . . #worldmisstourismambassador #walking #beach #dareabikini #ダレア #summer #ボディメイク #ビキニ #水着 #bikini #bikinis #swimwear #swimsuit #sea #japan #モデル #佐藤仁美 #models #miss さんぽ🐾 . bikini by @darea_bikini_official . . #worldmisstourismambassador #walking #beach #dareabikini #ダレア #summer #ボディメイク #ビキニ #水着 #bikini #bikinis #swimwear #swimsuit #sea #japan #モデル #佐藤仁美 #models #miss
When Bikini Pro Clicks selfie for you <span class="emoji emoji1f525"></span><span class="emoji emoji1f60d"></span>@Whitneywiserfit - IFBB Bikini Pro Olympian and NPC judge ...
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When Bikini Pro Clicks selfie for you @Whitneywiserfit - IFBB Bikini Pro Olympian and NPC judge & Promoter #Beauty_and_the_beard #whitneywiser #ifbbpro #bikini #nashvillefitshow #bodypower #indiatour #teamon #optimumnutrition #ifbb #fitnfab #fitness #beautyandthebeast ... When Bikini Pro Clicks selfie for you 🔥😍@Whitneywiserfit - IFBB Bikini Pro Olympian and NPC judge & Promoter
#Beauty_and_the_beard #whitneywiser #ifbbpro #bikini #nashvillefitshow #bodypower #indiatour #teamon #optimumnutrition #ifbb #fitnfab #fitness #beautyandthebeast #beautyandbeard #adorable #smart #beautiful #supersexy #superwoman #greattime #selfies #memorable #moment #inspirationfornation #girlswholift #girlswhosquats #soreisthenewsexy
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@manush_____  #photoshoot . . Bikini @ellebi_bikini Hair stylist: @mirkodimareparrucchieri . . . . #photographer ...
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@manush_____  #photoshoot . . Bikini @ellebi_bikini Hair stylist: @mirkodimareparrucchieri . . . . #photographer #italy #portraitvision #fotografie #bikini #visitischiaofficial #artofvisuals #modella #fotografi #nikon #glamour #fashion #ischiamare #sony #model ... @manush_____  #photoshoot
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Bikini @ellebi_bikini
Hair stylist: @mirkodimareparrucchieri
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#photographer #italy #portraitvision #fotografie #bikini #visitischiaofficial #artofvisuals #modella #fotografi #nikon #glamour #fashion #ischiamare #sony #model #lingerie #ritratti #fotografo #canon #napoli #italia #ischia #campania #portrait #ritratto #naples #shooting
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 #tiuteam #summertoneup Sunday workout done! bikini kettleband with @katrinaascott @toneitup. ...
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#tiuteam #summertoneup Sunday workout done! bikini kettleband with @katrinaascott @toneitup. String Bikini with my 5 year old. And Bikini series stretch + Sculpt with @karenadawn. I Mom'd hard today. My 3 year old was laying on me during stretch and sculpt. @tiu_brynne @tessaundra @beautifulateverysize ... #tiuteam #summertoneup Sunday workout done! bikini kettleband with @katrinaascott @toneitup. String Bikini with my 5 year old. And Bikini series stretch + Sculpt with @karenadawn. I Mom'd hard today. My 3 year old was laying on me during stretch and sculpt. @tiu_brynne @tessaundra @beautifulateverysize #tiuiowa #tiujohnston #tiudesmoines #160bytr
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Sadly, this is not a bikini from the lovely @bikinilicious ... not yet anyhow! Life has well, let’s ...
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Sadly, this is not a bikini from the lovely @bikinilicious ... not yet anyhow! Life has well, let’s just say been happening. I’ll be getting a very much needed and wanted custom bikini made by Dimitra very soon Powered by @popeyesajax #fitness #fitnessmotivation #bikini #figurecompetitor ... Sadly, this is not a bikini from the lovely @bikinilicious ... not yet anyhow! Life has well, let’s just say been happening. I’ll be getting a very much needed and wanted custom bikini made by Dimitra very soon 👙💞Powered by @popeyesajax #fitness #fitnessmotivation #bikini #figurecompetitor #yogi #saltwater #swimming #swimmingpool #training #blonde #selfie #igfitness #igfit #fitfam #sundayfunday #peaceful #namaste #zen #alltomyself #smile #restandrecovery #lifestyle #summertime #popeyesstrong #girlswholift #toronto #ontariomuscle #the6ix #nadinemh
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☆ Embellished Bikini Collection ☆ Photo @dalila_pr Bikini SHOP @jovita_custome_jewellery ...
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☆ Embellished Bikini Collection ☆ Photo @dalila_pr Bikini SHOP @jovita_custome_jewellery #beachvibes #bikini #holiday #unique #woman #caribbean #swimwear #style #embellished #handmade ☆ Embellished Bikini Collection ☆
Photo @dalila_pr
Bikini SHOP @jovita_custome_jewellery
#beachvibes #bikini #holiday #unique
#woman #caribbean #swimwear #style #embellished #handmade
<span class="emoji emoji1f539"></span> BIKINI KROP <span class="emoji emoji1f539"></span> #DEL3 = At gøre oprør mod perfektionisme og fitness industriens markedsføring ...
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BIKINI KROP #DEL3 = At gøre oprør mod perfektionisme og fitness industriens markedsføring af bikini kroppen, betyder ikke at vi skal stoppe med at spise en god nærende kost, samt træne effektivt - for der er en ting som 100% er godt for vores velbefindende, selvværd og følelse af at være ... 🔹 BIKINI KROP 🔹
#DEL3 = At gøre oprør mod perfektionisme og fitness industriens markedsføring af bikini kroppen, betyder ikke at vi skal stoppe med at spise en god nærende kost, samt træne effektivt - for der er en ting som 100% er godt for vores velbefindende, selvværd og følelse af at være kraftfuld - og det en god kombination af sjov træning og lækker mad.

Jeg er jo uddannet personlig træner og holistisk coach - hvilket betyder at jeg lever af /for at hjælpe andre kvinder med at omdanne deres krop og tankegang.

Så jo - fortsæt du endelig med at træne og spise på en måde, der hjælper din krop til at smide fedt, opbygge muskel og styrke.
Men du behøver vælte alt på hovedet og nedprioritere alt andet, for at kunne opnå den tilsyneladende uopnåelige ende af denne rejse.
Så vær sød st stoppe med at tildække og skamme dig, for du skal ikke lytte til en verden som prøver at frarøve dig din power og oveni købet prøver at sælge dig en løsning på din 'uperfekte krop'. Du kan elske din krop nu. Du kan bære en bikini nu. Du skal ikke falde for deres løgne. Forhelvede
selvom du ikke har lyst til at bære en bikini nu, så er du stadig bikini klar!

For at få en bikini krop, er alt hvad du behøver at gøre, blot at tage en bikini på - hvilket bekræfter, at det er dit valg, og ingen andres. Dette er selvfølgelig lettere sagt end gjort. Vi er opvokset i et samfund som prøver at overbevise os kvinder om at vi ikke er værdige/gode nok medmindre at vi opfylder visse krav (standarder) og denne tro(overbevisning) som man tilegner sig skal vi kvinder overvinde. Vi skal arbejde flittigt og forsigtigt for at flytte vores tankegang og dyrke en indstilling af iboende selvværd og ufuldstændig kropssikkerhed.
For dem som har lyst vil bikini rebellen her ✋🏼aka Frk. Sommer gerne vise dig hvordan. Udfordringen starter med at nedbryde visse stereotyper og give dig de værktøjer, du har brug for til at begynde at skifte din tankegang og stoppe med at afdække din (allerede) bikini værdige krop😘
#kraftfuldekvinder #sundmedsommer
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For at følge trop på mit sidste bikini oplæg - så er det desværre det samme jeg ser igen og igen når vi ...
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For at følge trop på mit sidste bikini oplæg - så er det desværre det samme jeg ser igen og igen når vi går ind i sommersæsonen eller bikinikonkurrencerne bombardere min IG væg. Jeg ser en eksponentiel stigning i programmer, der lover at give dig den perfekte "bikini-krop, som du altid har ... For at følge trop på mit sidste bikini oplæg - så er det desværre det samme jeg ser igen og igen når vi går ind i sommersæsonen eller bikinikonkurrencerne bombardere min IG væg.

Jeg ser en eksponentiel stigning i programmer, der lover at give dig den perfekte "bikini-krop, som du altid har drømt om." Ifølge disse planer kan du blive "bikini klar" på kun 60, 30 og endda 7 dage.
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For at være retfærdig tilbyder nogle af disse planer faktisk legitime træningsprogrammer og solide ernæringsmæssige råd. Og for at være helt ÆRLIG gør de fleste IKKE. Men de har alle en ting til fælles ... De opererer under samme antagelse, at din krop ikke i øjeblikket er værd at blive set i en bikini, og at den skal fikses inden du overhovedet overvejer hvilken bikini du vil købe denne sæson. .
Desværre er det ikke en vittighed eller en overdrivelse. Bikini kropsmarkedsføring er voldsom i magasiner og over hele internettet, men det er skadeligt for kvinder som helhed, fordi det fremmer misforståelsen om, at den eneste måde en kvinde kan være "bikini værdig" er hvis hun har en perfekt, lean, fejlfri fysik.
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Hele "bikini krop" konceptet hævder at du først skal se ud på en bestemt måde, før du bør/tør udsætte verdenen for din krop i en bikini.
Denne opfattelse/salgsmarkedsføring røver os for muligheden for at omfavne og acceptere vores kroppe nu - ligesom de er. Når vi tror på disse forfalskninger, skammer vi os og bliver besat af perfektinisme for at få "bikini kroppen".
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Jeg ser mange kvinder der udsætter deres krop for rent helvede, for at opnå denne såkaldte "bikini krop" - og det gør sgu ondt helt ind i sjælen på mig. Vi tildækker vores krop indtil at vi føler at vi har opnået en acceptabel krop. Mange kvinder går glip af sommer sjov. Vi går glip af vores skønhed og guddommeligheden i den krop, som vi i øjeblikket lever i. Vi glemmer at omfavne nutiden og alt hvad den har at tilbyde.
Når vi er optaget af bestræbelsen af ​​den perfekte bikinikrop, er vi berøvet muligheden for at være tilpas i vores egen hud.
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BIKINI KROP er en myte, og I FÆLLESSKAB kan vi smadre denne myte - en gang for alle! 💃💪 #kraftfuldekvinder #sundfremtid #sundmedsommer
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Thank you @darlenedoeshair_ for asking me to be your model for the #kuthauslaverne grand opening! ...
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Thank you @darlenedoeshair_ for asking me to be your model for the #kuthauslaverne grand opening! It was definitely deep and meaningful for me in a different way. I got asked to be a bikini model and I said yes initially thinking it was for a shoot. See, with a shoot you can pick your good angles ... Thank you @darlenedoeshair_ for asking me to be your model for the #kuthauslaverne grand opening!
It was definitely deep and meaningful for me in a different way. I got asked to be a bikini model and I said yes initially thinking it was for a shoot. See, with a shoot you can pick your good angles and choose what people see. With a runway, that's not really an option. So I hesitated and worried about what people would think and say...for about a second before I realized I would regret not taking the opportunity before I would regret receiving any negative looks/comments from the audience. I hesistated one more time and that was when I saw the other bikini models. Now, everyone's body is different but obviously one is a lot more different than the rest. I body shamed myself soooo hard for a second asking why I thought it was a good idea in the first place. I looked and looked and realized two things, one, those beautiful girls that weighed so much less than me were just as nervous as my beautiful self and two, when I stopped thinking about what other peoples definition of an ideal body was, I realized my definition is so different anyways and that I genuinely felt very empowered and beautiful in my look. After that realization I stopped comparing all the different beauty around and started to appreciate all the differences instead. I gave so many genuine compliments after that and received so many in return, (not that that's what it's about but it really changed everyone's mood and nerves to be in a positive and supportive environment). For one second I felt like it was going to be a, "one's not like the others," scenario but it really was just a test of my own confidence and courage. A test I almost didn't pass and WOULD HAVE regretted. Now hindsight is 20/20 and if I didn't do it, hey, maybe I wouldn't have known that I missed a great opportunity and I would have been content, but, looking back I gained so many beautiful things from this experience and went home feeling very proud, very confident, and very validated in myself and my journey. 💘
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#effyourbeautystandards #bigandbeautiful #plussizefashion #plussize #plussizemodel #bikini #bikini #forever21plus
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Hola chicos, familia y amigos Hoy más tranquila les cuento Ayer saqué 1er lugar en mi categoría talla alta Wellness (vamos al suda! 🏻) y 2da en el Overall Quede con sensación de dulce y agraz ya que me descontaron puntos y no pude ganar el overall por mi pasarela extraña y mi cambio de bikini ... Hola chicos, familia y amigos
Hoy más tranquila les cuento
Ayer saqué 1er lugar en mi categoría talla alta Wellness (vamos al suda! 🙏🏻😻) y 2da en el Overall
Quede con sensación de dulce y agraz ya que me descontaron puntos y no pude ganar el overall por mi pasarela extraña y mi cambio de bikini a última hora. Como la tía Pri es peor que yuyin, se me rompió el bikini a ultimo minuto por eso tuve que cambiarlo, trate de amarrarlo y muchas chicas me ayudaron pero no hubo caso! (Un bikini que pedí al extranjero y SOÑÉ CON LUCIRSO no pude 😪) y mi pasarela salió fingida y rara porque nadie supo que estaba posando con dos contracturas, una en cada gemelo, por los calambres al no poder ocupar potasio! SI UN ERROR DE NOVATO! Mi cara reflejaba el dolor que sentía al estar en tacos y “tratar de apretar glúteos y piernas” les juro que sentía q me iba a morir de dolor! Pero aguante porq eso no me la iba a ganar! 💪🏻🙏🏻 bueno la chica que gano el overall era preciosa y tenía todo el mérito también y el azar existe, cometí esos dos errores y eso el jurado evaluó, yo asumo mi error! Pero la gente linda claro no vio ese detalle e indudablemente pifiaron y alegaron por net al ver que yo estaba para primer lugar, bueno en mi corazón yo también lo estaba! (Antipatasflacas jajajjaj) así que nada, ha aprender de los errores, porque si busco ser lo más po posible, no puedo cometer de nuevo estos errores tontitos!
Quiero agradecer a @mircia_rosas que fue La bikini más hermosa y no solo de regia, porque me ayudó un montón el y su novio , a @walter_perez_t que estuvo apoyándome full (te debo la vida y una salida brutal a comer) y a muchos y muchas q ayer me ayudaron al verme complicada 🙏🏻😪
Estoy orgullosa de mi porque esta preparación tuvo uno tras otro problemas y lo superé! Eso es lo importante en la vida, la lucha, la superación y la humildad al perder 💪🏻☺️💖
#wellness #ifbb #chile #instalike #instachile #bodybuilding #fitness #brasil #argentina #followers #instagood #happy #love #positive #legs #abs #booty #gym #motivation #model
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Congrats to my Posing client @lil.missg Winning the Masters Class and Masters Overall Champion, ...
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Congrats to my Posing client @lil.missg Winning the Masters Class and Masters Overall Champion, top 3 in Unlimited Division ️ at @musclecontest Anaheim Fit Expo. You deserve it love! Great job ! Melissa’s Bikini @toxicangelzbikinis ————————————————- Schedule posing sessions ... Congrats to my Posing client @lil.missg Winning the Masters Class and Masters Overall Champion, top 3 in Unlimited Division ❤️❤️❤️ at @musclecontest Anaheim Fit Expo. You deserve it love! Great job !
Melissa’s Bikini @toxicangelzbikinis ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
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#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_
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“ Blue frilly bikini “ Crochet Bikini Bottom Blue Sexy Bikini Brazilian Bikini Bottom Women Swimwear ...
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“ Blue frilly bikini “ Crochet Bikini Bottom Blue Sexy Bikini Brazilian Bikini Bottom Women Swimwear Swimsuit Crochet Bathing Suit Cheeky Bikini Festival Bikini . . . . . . . #swimwear #bikini #sexy #bikinibottoms #brazilianbikini #beachwear #bikinishop #etsy #etsysellersofinstagram ... “ Blue frilly bikini “ Crochet Bikini Bottom Blue Sexy Bikini Brazilian Bikini Bottom Women Swimwear Swimsuit Crochet Bathing Suit Cheeky Bikini Festival Bikini
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#swimwear #bikini #sexy #bikinibottoms #brazilianbikini #beachwear #bikinishop #etsy #etsysellersofinstagram #fashionblogger #moda #yaz #tasarım #plajmodası #crochet #tığişi #elyapımı #örgü
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"A autoconfiança do Guerreiro não é a autoconfiança do homem comum. O homem comum procura certeza ...
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"A autoconfiança do Guerreiro não é a autoconfiança do homem comum. O homem comum procura certeza aos olhos do observador e chama a isso autoconfiança. O Guerreiro procura impecabilidade aos próprios olhos e chama a isso humildade. O homem  comum está preso aos seus semelhantes, enquanto ... "A autoconfiança do Guerreiro não é a autoconfiança do homem comum. O homem comum procura certeza aos olhos do observador e chama a isso autoconfiança. O Guerreiro procura impecabilidade aos próprios olhos e chama a isso humildade. O homem
 comum está preso aos seus semelhantes, enquanto o Guerreiro só está preso ao infinito."
E AONDE O ESPORTE E O ATLETA DE FISICULTURISMO ESTIVER NOS ESTAREMOS SEMPRE EM PRO E COM PROFISIONALISMO A ESSE ESPORTE ..NAQUELE ESTILO #CLUBDAVISFRIENDS
Mas umA atrasada 😁🏆🥇 a correria foi grande 😁👏💥 Bom esse foi os atletas e seus resultados apresentado em 06/07/18 no 1 Campeonato Paulista de fisiculturismo e fitness spff @saopauloff
@brasilfisiculturismoefitness
@felpsouza_
TOP 1º Mens physique senior ate e incluindo 1,82
TOP 1º Mens physique junior acima de 1,78
@duh.mensphysique
TOP 1 master acima de 35 Mens physique
TOP 3 senior Mens physique
@n_ranikelly
TOP 2º bikini fitness senior ate 1,68
TOP 1º bikini fitenss junior
@ale_gusman_atleta
TOP 1 Bikini senior ate 1.60
TOP 3 Bikini master unificada

Parabens a todos os atletas que representaram com Honra.. o clubdavisfriends....
Parabens a todos @saopauloff @brasilfisiculturismoefitness
Pelo evento muito organizado boa recepcao para com os atletas e treinadores o atleta Amador sendo tratado como profissional..👊🏻👏👏@alexsantosfrango👊🏻 👊🏻 Bora!!! Davis Magalhaes
Treinador/Personaltrainer
#clubdavisfriends #spff
#fisicultursimo
#bikini
#mensphisique
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Training with Bikini Athlete @jessica__thiele today fueled by @globalformulas OMG Bio Freak ...
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Training with Bikini Athlete @jessica__thiele today fueled by @globalformulas OMG Bio Freak Pre-Workout - (was her first time trying it out from her gift bag at the posing seminar) most would say it’s intense just like Jess said today but it gave her the energy she needed for #training at ... Training with Bikini Athlete @jessica__thiele today fueled by @globalformulas OMG Bio Freak Pre-Workout - (was her first time trying it out from her gift bag at the posing seminar) most would say it’s intense just like Jess said today but it gave her the energy she needed for #training at @fitnationgym today. Great pumps and vascularity -focus-strength-endurance 👌 We went over the proper form of exercises for glute-hamstring-quads and different styles of intensity changing the speed-weight-rep range-contraction period ect... lots of info today. Written notes to take home from the various training techniques so she won’t forget👙
If you are new to taking a pre-workout try a half serving of OMG bio freak from @globalformulas to test your tolerance then proceed to a full serving thereafter upon assessment. Same with the Fat Burner - Bio Heat- try 1 from the 3 pill serving to assess your tolerance then move up to 2.
Code for #globalformulas is 2theT for discount at checkout
www.globalformulas.com
Crop hoodie @str8shredded ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy #str8shredded
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Have you ever heard about recycled bikinis? <span class="emoji emoji1f30a"></span><span class="emoji emoji1f459"></span> I was so stoked when I got mine from @undersea_bikini! ...
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Have you ever heard about recycled bikinis? I was so stoked when I got mine from @undersea_bikini! It is an eco-friendly swimwear label catering to those who desire a comfortable product they can feel good about wearing. Behind of the project there are two cool Hungarian girls. 🇭🇺🏼 Their ... Have you ever heard about recycled bikinis? 🌊👙 I was so stoked when I got mine from @undersea_bikini! 😍 It is an eco-friendly swimwear label catering to those who desire a comfortable product they can feel good about wearing. Behind of the project there are two cool Hungarian girls. 🇭🇺👏🏼 Their goal is to offer a fashionable product that is produced in a sustainable way. 👍🏼
Their collection is made with econly® 100% regenerated nylon. The premium material is resurrected by volunteer divers, recovering abandoned fishing nets and other nylon waste material from the bottom of the seas to bring them into life again in their high quality swimwear.
Their goal is to inspire people to honor the ocean and take part in their journey. 🌊🙏🏼 UNDERSEA BIKINI is partnering with Sea Turtle Inc., a great team contributing their time and skill to rehabilitate trapped or injured sea turtles for return to their natural habitat. 🐢 By purchasing one of their bikinis, you not only make waste to wear, but support their hard work with 10% of the price.
Even the hangtags of the bikinis are plantable, you can plant and watch them grow! 🌱
Another epic thing! If you got bored with your old Undersea bikini, just send it back to them, so they can recycle it in the same way as it was produced. In return, they give you 25% discount from your next purchase of your brand new Undersea bikini. 😊 #Reklám #MertZseniálisÖtlet #EcoFriendlyBikinis #UnderseaBikinis #RecycledBikini #Summer #Bathingsuit #Bikini #SUP #Hungary #SylviBodi
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Posing Practice with Bikini Athlete @jessica__thiele today Team @tdsfoulgerssoldiers at @fitnationgym ...
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Posing Practice with Bikini Athlete @jessica__thiele today Team @tdsfoulgerssoldiers at @fitnationgym Getting better and better each week Crop hoodie @str8shredded ————————————————- To Schedule for Posing email: [email protected] Bikini Jewelry @blingcompetitionjewelry ... Posing Practice with Bikini Athlete @jessica__thiele today Team @tdsfoulgerssoldiers at @fitnationgym 💕 Getting better and better each week 🙏

Crop hoodie @str8shredded ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran #str8shredded
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Categoria X Atleta: quem escolhe quem? Esta é a @renatamonducci que vai estrear na Categoria Bikini ...
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Categoria X Atleta: quem escolhe quem? Esta é a @renatamonducci que vai estrear na Categoria Bikini em dezembro aqui no Paraná no Campeonato @rafaelbrandaoclassic. Já há mais de um ano que junto com seu treinador @vitorschmidt e nutri @azulanutri estamos trabalhando no shape e poses porém ... Categoria X Atleta: quem escolhe quem? Esta é a @renatamonducci que vai estrear na Categoria Bikini em dezembro aqui no Paraná no Campeonato @rafaelbrandaoclassic. Já há mais de um ano que junto com seu treinador @vitorschmidt e nutri @azulanutri estamos trabalhando no shape e poses porém nada seria possível se não tivéssemos a correta noção do que é um padrão Bikini e mais importante que isso: se ela nasceu com potencial pra isso. Vejo uma grande falta de percepção de treinadores e atletas que parecem escolher categorias sem a mínima noção genética ou estrutural para tal categoria, fazendo as atletas transitarem de uma categoria para a outra (exemplo Bikini e Wellness) não dando tempo da Atleta se adequar nem em uma nem em outra, sendo que muitas vezes essa atleta possui glúteo de Wellness e perna de Bikini ou perna de Bikini mas glúteo de Wellness, e enquanto não se tiver a exata percepção do que fazer essa atleta sempre subirá na Wellness com perna fina ou na Bikini com glúteo sobrando e provavelmente flácido, mas é realmente uma pena que isso não seja tratado de uma forma mais técnica por atletas e treinadores, abraços #Repost @renatamonducci
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Começando a sair do off! Não está sendo fácil 😩 Agora não existe “experimentar”, não existe “só mais um pouquinho”, nem “só por hoje”. O mais impressionante disso, pra mim, não é o corpo, é o vivenciar o poder da mente, alimentar todos os dias o subconsciente com seu objetivo para que seu consciente saiba dizer sim ou não na hora certa!! Já viu aqueles posts como piadinha: “uma pessoa que faz dieta é capaz de qualquer coisa!” 👉🏼 a mais pura verdade. Estar com baixo carbo e fazer comida da casa sem poder comer; recusar o pão de queijo que acabou de sair do forno, que sua mãe fez com tanto carinho; ir na festinha de criança e nem comer um docinho pode... Pra que tudo isso? São minhas escolhas, meu objetivo, minhas metas. Mas penso que na vida é assim, abdicar de certas coisas acontece o tempo todo, em prol de um bem maior 👉🏼 reduzir os encontros com os amigos para ingressar no tão sonhado curso da faculdade; os finais de semana grudado nos livros para se formar; poupar lazer para juntar dinheiro; noites de sono
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Weekly practice with my girl @estherz35 preparing for her next @musclecontest show !<span class="emoji emoji1f495"></span> See today’s ...
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Weekly practice with my girl @estherz35 preparing for her next @musclecontest show ! See today’s session on my ig story . (We have too many laughs - and I love it 🏻) Don’t miss my bikini posing seminar on sep 8 @fitnationgym ————————————————- To Schedule for Posing email: [email protected] ... Weekly practice with my girl @estherz35 preparing for her next @musclecontest show !💕 See today’s session on my ig story . (We have too many laughs - and I love it 😍😂😉💪🏻) Don’t miss my bikini posing seminar on sep 8 @fitnationgym ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran
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Palm Springs in the House <span class="emoji emoji2764"></span>️<span class="emoji emoji1f44c"></span>Bikini Posing Technique & Stage Presentation with these beautiful ...
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Palm Springs in the House Bikini Posing Technique & Stage Presentation with these beautiful athletes from #PalmSprings and Team @tdsfoulgerssoldiers Great session ladies. First competition for these 3 @renee_michelle_3 @shantellee_ @jessica_thiele on October 20 @musclecontest ... Palm Springs in the House ❤️👌Bikini Posing Technique & Stage Presentation with these beautiful athletes from #PalmSprings and Team @tdsfoulgerssoldiers Great session ladies. First competition for these 3 @renee_michelle_3 @shantellee_ @jessica_thiele on October 20 @musclecontest in Culver City
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
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#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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Posing my beautiful Jessica is always a pleasure @iselandhearts you are the champ! She knows about ...
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Posing my beautiful Jessica is always a pleasure @iselandhearts you are the champ! She knows about how much time and work it takes to fine tune the presentation. So she comes even in between shows when not competing to still work ok this and that’s what it takes to become a Pro! On my ig story today ... Posing my beautiful Jessica is always a pleasure @iselandhearts you are the champ! She knows about how much time and work it takes to fine tune the presentation. So she comes even in between shows when not competing to still work ok this and that’s what it takes to become a Pro! On my ig story today @fitnationgym Coached by @chriscormier2 ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini heels @theshoefairy_ Code 2THET and Bikini Jewelry @blingcompetitionjewelry
Code 2theT
Bikini @ingridromerobikinis
Extensions on both of us by @blondiie_steph and @dreamcatchershair
@sutrabeauty ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_
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Beautiful moments from my posing client @dezz01 tonight at the @musclecontest show in #redondobeach ...
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Beautiful moments from my posing client @dezz01 tonight at the @musclecontest show in #redondobeach Congratulations on completing your first competition and doing so well!!! 3rd place in novice and 5th place in Unlimited 🏻 Join me for my bikini posing seminar on sep 8 @fitnationgym ... Beautiful moments from my posing client @dezz01 tonight at the @musclecontest show in #redondobeach Congratulations on completing your first competition and doing so well!!! 3rd place in novice and 5th place in Unlimited ❤️🎉💪🏻 Join me for my bikini posing seminar on sep 8 @fitnationgym email below ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran
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Too many cute pics from my posing technique session today with this #brazilian beauty @pamy_shine ...
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Too many cute pics from my posing technique session today with this #brazilian beauty @pamy_shine taking on the her first show at @musclecontest this Saturday at the Anaheim Fit Expo! She’s got that natural swag that just comes from within. So excited to see you work it girl ! I won’t miss it ... Too many cute pics from my posing technique session today with this #brazilian beauty @pamy_shine taking on the her first show at @musclecontest this Saturday at the Anaheim Fit Expo! She’s got that natural swag that just comes from within. So excited to see you work it girl ! I won’t miss it ❤️
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_
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A #recolina @halannajully hoje em dia com certeza inspira muitas que estão iniciando, ou até mesmo ...
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A #recolina @halannajully hoje em dia com certeza inspira muitas que estão iniciando, ou até mesmo quem ja competem. Afinal neste ano (2018), ela ganhou: • Estreantes do Rio e foi Overall. • Paulista e foi Overall • Brasileiro e foi Overall * Muscle Contest Brasil e foi Overall (Bikini ... A #recolina @halannajully hoje em dia com certeza inspira muitas que estão iniciando, ou até mesmo quem ja competem.
Afinal neste ano (2018), ela ganhou:
• Estreantes do Rio e foi Overall.
• Paulista e foi Overall
• Brasileiro e foi Overall
* Muscle Contest Brasil e foi Overall (Bikini Novice Classe C).
• Muscle Contest Brasil categoria Open (vice-overall).
- Foram 9 títulos (5 da categoria e 4 Overall).
-Mas as coisas não aconteceram assim da noite pro dia, e nem este ano (2018).
Passe o dedo pro lado 👈🏾👈🏾 e veja alguns antes e depois dela.
São antes e depois de 2014, 2015 e 2016 (2017 ela não competiu).
Como viram nas fotos, trabalhamos vários pontos fracos (todos atletas têm pontos fracos), e fomos ajustando o shape pra categoria.
Ahhh!! Em 2017 ela não competiu porque árbitros da Ifbbosta disseram pra ela, que ela nunca seria campeã da categoria #bikini ela não tinha shape de Bikini e sim de Body Fitness.
Então eu acreditando nos sabem de tudo aqui de São Paulo, tentei migra-la para a Body Fitness, no início ela aceitou, mas depois desistiu dizendo: “SE NÃO FOR PRA SER BIKINI RECOLINO, EU NÃO QUERO, VOU DAR UM TEMPO”.
E quando dei tchau pra Ifbbosta, levei minha equipe pra competir no Rio. E quando voltei disse a ela: “ QUER SER CAMPEÃ BIKINI, VAMOS PRO RIO, LA O PADRÃO É OUTRO, OLHA A @juumotta (MOSTREI FOTOS DELA PRA ELA), ELA COMENTOU.... BEM DIFERENTE DAS BIKINIS DAQUI”.
Ps: Mostrei também da @rosicarezzanebikinipro
Ela aceitou e agora taí rumo ao #olympiabrasil em outubro 🙏🏾🙏🏾🙏🏾
Bikinis este lance que a atleta amadora tem que ter o shape diferente da PRO, isso é só na Ifbbosta.
Vamos acordar e parar de dar dinheiro pra eles.
#recophteam #recolinas #bikini #bikinuda #ifbbproleague #npc #musclecontest #musclecontestbrasil #musclecontestinternational #spff #brasilfisiculturismo #proleaguesp #shape #feminina #feminine #tetraoverall #equipe90Xcampea #equipe14Xoverall #idem
Apoio: #premiumpharma @premiumpharma - #biofitnessarouche @_academiabiofitness - #farmaciaalopatica @farmaciaalopatica
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<span class="emoji emoji1f525"></span>55<span class="emoji emoji1f525"></span>Top 5 Finishes 2018 NPC Masters Nationals!! I'm PROUD to CONGRATULATE... <span class="emoji emoji1f525"></span>1st places<span class="emoji emoji1f525"></span> <span class="emoji emoji1f4a5"></span>Tiffany ...
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55Top 5 Finishes 2018 NPC Masters Nationals!! I'm PROUD to CONGRATULATE... 1st places Tiffany Morey (2) Figure Prep Coach - Roland Gonzalez Lunette Johnson (3) WBB Prep Coach - Justin Horrell Jackie Rivera - WPD 1st & 2nd Prep Coach - Rob Macino Lisa Johnson - Figure Prep ... 🔥55🔥Top 5 Finishes
2018 NPC Masters Nationals!!
I'm PROUD to CONGRATULATE... 🔥1st places🔥
💥Tiffany Morey (2) Figure
Prep Coach - Roland Gonzalez
💥Lunette Johnson (3) WBB
Prep Coach - Justin Horrell
💥Jackie Rivera - WPD 1st & 2nd
Prep Coach - Rob Macino
💥Lisa Johnson - Figure
Prep Coach - David Hintz
💥Cody Black - Classic 1st & 3rd
Prep Coach - John Meadows
💥Denby Cogert - Bikini
Prep Coach - Joe Discuillo
💥Jennifer Singleton - WPD 1st & 2nd
Prep Coach IFBB Pro Shelby Starnes
💥Denise Abad - Figure
Prep Coach IFBB Pro Jamie Pinder
💥Kevyn Warren - BB
Prep Coach - IFBB Pro Brian Hoydic 🔥2nd Places🔥
💥Marco Ironi - BB
Prep Coach - Steve Polsfuss
💥Damon Easter - Classic (2)
Prep Coach - Nate Bran
💥Heidi Gore - WPD & WBB (2)
Prep Coach - IFBB Pro Brian Hoydic
💥Jamie Ibone - Classic
Self Prepped
💥Nick Rogers - MP
Prep Coach - Ryan Walters
💥Apphia Taylor - Bikini
Prep Coach - Rob Giles
💥Candy Blau - Figure 2nd & 3rd
Prep Coach IFBB Pro Nikki Sims
💥April King - Bikini 2nd & 3rd
Prep Coach - IFBB Pro Nikki Sims 🔥3rd Places🔥
💥Chris Santamaria - BB
Prep Coach - IFBB Pro Jason Theobald
💥Valle Eden - WPD
Prep Coach - Brent Swansen
💥Evelyn Flaharty - Figure
Prep Coach - Donna Restivo
💥Farrah Faulkner - WPD
Self Prepped
💥Laura Gehrig - WBB
Prep Coach - Nate Paffel
💥Andre Porter - Classic 3rd & 5th
Prep Coach - IFBB Pro Brian Hoydic
💥Heidi Shotmeyer - Figure 3rd & 4th
Prep Coach - Guy Delcorso
💥Kathy OBrien - WBB 3rd & 5th
Prep Coach - Nick Navas 🔥4th Places🔥
💥Heidi Gore - WPD (2)
Prep Coach - IFBB Pro Brian Hoydic
💥Amy Spatzer - Bikini
Prep Coach - IFBB Pro Fakhri Mubarak
💥Wendy Massey - Bikini
Prep Coach - Dylan Bair
💥Jessica Hayman - Figure
Prep Coach - Brian Melancon 💥Sylvia Loya - WPD 4th & 5th
Prep Coach - Johnny Casalena 🔥5th Places🔥
💥Leona Farrara - WPD (2)
Prep Coach - Bill Anger
💥Wendy Sanchez - WPD
💥Jaime Lee - Bikini
Prep Coach - Kim Odo
💥Mia Sypniewski - Figure
Prep Coach - Damian Segovia
💥Chanda Akles - Figure
💥Laurie Tarazona - Figure
Prep Coach - Marijan Lipinski
💥Wendy Milhorn - Figure
💥Abdul Gibbs - BB
Prep
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There is no elevator to success. You will have to take the stairs! <span class="emoji emoji1f64c"></span>🏼 . 2017 Bikini Olympia Champion . 2016 ...
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There is no elevator to success. You will have to take the stairs! 🏼 . 2017 Bikini Olympia Champion . 2016 Bikini Olympia 2nd place . 2015 Bikini Olympia 16th place. I remember this day like yesterday. I went to the expo right after prejudging to take pictures with people. They asked ... There is no elevator to success. You will have to take the stairs! 🙌🏼
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2017 Bikini Olympia Champion
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2016 Bikini Olympia 2nd place
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2015 Bikini Olympia 16th place.
I remember this day like yesterday. I went to the expo right after prejudging to take pictures with people. They asked me if I was the champion and I answered that I didn’t win first place but I was a champion just for being there.
I knew in my soul that with hard work and dedication I was going to get where I wanted.
2 years after I was there raising my trophy and holding the gold medal!🥇 I’m so glad I decided to take the stairs, step by step, instead of giving up! #MsBikiniOlympia #nevergiveup #NPC #IFBBProLeague
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Não existe elevador para o sucesso. Você terá que subir as escadas!
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2017 Campeã Bikini Olympia
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2016 Bikini Olympia 2º lugar
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2015 Bikini Olympia 16º lugar.
Eu me lembro desse dia como se fosse ontem. Eu fui para a exposição logo após as prévias para tirar fotos com as pessoas. Eles me perguntaram se eu era a campeã e respondi que não conquistei o primeiro lugar, mas fui campeão só por estar ali.
Eu sentia na minha alma que com muito trabalho e dedicação eu ia chegar onde eu queria.
2 anos depois ali estou eu levantando meu troféu e segurando a medalha de ouro 🥇
Ainda bem que eu decidi subir as escadas passo a passo ao invés de desistir! #BikiniOlympia
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 #FBF #flashbackfriday to those bikini days! I was a day out from my last show competing in bikini, ...
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#FBF #flashbackfriday to those bikini days! I was a day out from my last show competing in bikini, Colorado State 2014. I also lost this @cjselitesuits $900 bikini that day...the day before my show... I put it on top of the car before we left for my photo shoot and forgot it up there. Literally ... #FBF #flashbackfriday to those bikini days! I was a day out from my last show competing in bikini, Colorado State 2014. I also lost this @cjselitesuits $900 bikini that day...the day before my show...😓 I put it on top of the car before we left for my photo shoot and forgot it up there. Literally one of the worst days of my life lol.
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I do miss competing in bikini. Switching to figure had never been an easy choice because my heart belonged in the bikini division, but with the way I like to train and how easily I put on muscle, figure made more sense. Plus, I had to do SO MUCH cardio for bikini to decrease and limit my muscle size to get to that body and that shit is for the birds 😂
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---------------------- 🔴⚫️ For Competition Prep, Online Training, and Business Inquiries Email: [email protected] ⚫️🔴 ---------------------- #teamrene #rebornfitness #happy #love #npc #npcbikini #bodybuilding #workout #health #fitness #fitspo #fitfam #bikini
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"Last posing session with my beautiful @dezz01 before her first show this Saturday on the @musclecontest ...
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"Last posing session with my beautiful @dezz01 before her first show this Saturday on the @musclecontest stage. She is wearing a beautiful bikini suit from @toxicangelzbikinis and heels from @theshoefairy_ Pumped for you girl! 2 Days out!!! Tank @str8shredded Joggers @globalformulas ... "Last posing session with my beautiful @dezz01 before her first show this Saturday on the @musclecontest stage. She is wearing a beautiful bikini suit from @toxicangelzbikinis and heels from @theshoefairy_ Pumped for you girl!
2 Days out!!! Tank @str8shredded
Joggers @globalformulas 2theT
Location @fitnationgym ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy #globalformulas #str8shredded #musclecontest"
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Touch up posing for @handsomemuscle athlete @kimberly.camille_ on the ig story now. Competing ...
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Touch up posing for @handsomemuscle athlete @kimberly.camille_ on the ig story now. Competing again this Saturday at @musclecontest #anaheimfitexpo and again in the #philippines 2 weeks later . You go girl ️ Coached by my sis @michelleifbbpro www.musclecontest.com Location @fitnationgym ... Touch up posing for @handsomemuscle athlete @kimberly.camille_ on the ig story now. Competing again this Saturday at @musclecontest #anaheimfitexpo and again in the #philippines 2 weeks later . You go girl ❤️ Coached by my sis @michelleifbbpro
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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There are so many things I want to say about this young lady @mizzsamantha_xo BUT....you are awesome ...
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There are so many things I want to say about this young lady @mizzsamantha_xo BUT....you are awesome and amazing and so inspiring Samantha, thank you for trusting me on your journey 🏼 ••••••••••••••••••••••••••••••••• 1st place NPAA Novice Bikini, 1st place Open Bikini ️NPAA ... There are so many things I want to say about this young lady @mizzsamantha_xo BUT....you are awesome and amazing and so inspiring Samantha, thank you for trusting me on your journey ❤️🙏🏼
•••••••••••••••••••••••••••••••••
🏆🏆1st place NPAA Novice Bikini, 1st place Open Bikini ➡️NPAA ELITE PRO BIKINI STATUS!!!! 🏆3rd place Elite Bikini Pro
🏆CPA Naturals, 3rd place Bikini Open
•••••••••••••••••••••••••••••••••
Now THAT’S one heck of a rookie year!!! 👍🏼
#npaaelitepro
#smile
#journey




#levelcoaching #levelnation #level #ifbbpro #ifbb #cpa #opa #npc #bikini #figure #fitness #bodybuilding #motivation #heels #peanutbutter #oreos #quads #iifym #yeg #love
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He loves me, he loves me not, I love Bikini’s rather he loves them or not 🥀haha Love this #BikiniStash ...
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He loves me, he loves me not, I love Bikini’s rather he loves them or not 🥀haha Love this #BikiniStash one piece bikini!! See more on @BikiniStash and shop on www.bikinistash.com and start your Bikini Stash collection today!! Bikini Stash bikini's are perfect for gifts year round, be sure ... He loves me, he loves me not, I love Bikini’s rather he loves them or not 🥀haha Love this #BikiniStash one piece bikini!! See more on @BikiniStash and shop on www.bikinistash.com and start your Bikini Stash collection today!! 🌺
Bikini Stash bikini's are perfect for gifts year round, be sure to use the coupon code "BRITTANY" for 15% off and free shipping only if you use my code on your purchase 👙! Enjoy #bikinishopping !! #CA #Bringingtheheat #mystash
#bikiniweather #bikini #swimwear #summerweather #sunnydays #sunshine #itsneeded #travels #traveling #bikiniready #bikinisarelife #DenverCO #makethemyourown #collect them all! #brightcolors #poolside #twopiece #bikinismakegreatgifts #bikinistash #bikinis #MadeinCA #handmade #madeitfit #bikinistash #mybikinistash
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THE IBMS “ONE YEAR TOUR!” TRAVEL WITH The International Bikini Model Search TO ANY 12 IBMS BIKINI ...
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THE IBMS “ONE YEAR TOUR!” TRAVEL WITH The International Bikini Model Search TO ANY 12 IBMS BIKINI Bikini Shoot Camp IN 2018-2019 TO SHOOT WITH MODELS AND PHOTOGRAPHERS FROM AROUND THE WORLD! THIS ONE TIME SALE WILL NEVER BE OFFERED AGAIN! MODEL, MUA & GUEST ALL-INCLUSIVE SHOOT CAMP SALE: ... THE IBMS “ONE YEAR TOUR!”
TRAVEL WITH The International Bikini Model Search TO ANY 12 IBMS BIKINI Bikini Shoot Camp IN 2018-2019 TO SHOOT WITH MODELS AND PHOTOGRAPHERS FROM AROUND THE WORLD!
THIS ONE TIME SALE WILL NEVER BE OFFERED AGAIN!

MODEL, MUA & GUEST ALL-INCLUSIVE SHOOT CAMP SALE: $1599! (ORIGINALLY $4188!)
PHOTOGRAPHERS ALL-INCLUSIVE SHOOT CAMP SALE: $1999! (ORIGINALLY $7188!) Register online:
www.theibms.com
Call to register:
1-800-935-3160
Get connected. Get discovered. Get published.
50 magazines will be accepting submissions for publication from this event

Join Internationally Published IBMS Models
+ IBMS Photographers
+ 30 Models
+ 10 Photographers
+ 2 Magazines
+ 2 Hair and Make Up Artists

Current IBMS Bikini Shoot Camp Schedule 2018: - August 23-27th - New Orleans
- September 20-24 - Destin, Florida
- October 11-15 - Las Vegas*
- November 8-12 - IBMS Mansion - December 6-10 - Florida Keys
The Official IBMS Bikini Shoot Camp schedule for 2019: - January 10th-14th - Smoky Mountains, Tennessee “Winter Wonderland”
- February 7th-11th - Orlando, Florida “Cupid’s Crush”
- March 14th-19th - Ormond Beach, Florida “St. Patrick’s Bash”
- April 25th-29th - Austin, Texas "Everything’s Bigger"
- June 6th- 10th - Phoenix, Arizona "Desert Cactus"
- July 18th- 22nd - Ontario, Canada “Rainbows & Waterfalls”
- August 15th- 19th - Atlanta, Georgia “Peaches & Bikinis”
- September 12th- 16th - Destin, Florida “I Heart IBMS”
- October 10th-14th - Ormond Beach, Florida “Spookfest”
- November 7th-11th - Tampa Bay, Florida “ "Life's A Beach"
- December 13th-11th - Florida Keys "Mile Marker 1"

Accommodations, meals, beverages, alcoholic beverages and complete access to event included in package. Travel not included.
Dates & locations are subject to change. *Las Vegas Bikini Shoot Camp Restrictions Apply

Image Credits:
IBMS Spokesmodel: @uhohitsmaggie
IBMS Photographer: @jessieaquino
IBMS Event: IBMS South Beach
Event Producer: @patrickdmckinney
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<span class="emoji emoji2764"></span>️Shantell<span class="emoji emoji2764"></span>️ - bikini posing with Team @tdsfoulgerssoldiers athlete @shantellee_ Competing ...
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️Shantell️ - bikini posing with Team @tdsfoulgerssoldiers athlete @shantellee_ Competing October 20 @musclecontest in Culver City www.musclecontest.com Location @fitnationgym ————————————————- Schedule posing sessions by emailing: [email protected] Bikini ... ❤️Shantell❤️ - bikini posing with Team @tdsfoulgerssoldiers athlete @shantellee_ Competing October 20 @musclecontest in Culver City
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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Bikini Posing Technique today with @jessica__thiele <span class="emoji emoji2764"></span>️<span class="emoji emoji1f4aa"></span>🏻<span class="emoji emoji2764"></span>️@tdsfoulgerssoldiers #athlete ...
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Bikini Posing Technique today with @jessica__thiele 🏻️@tdsfoulgerssoldiers #athlete from #palmsprings Putting in the work it takes! Nice! Only 2 more spots available for my bikini posing seminar this Saturday on sep 8 at @fitnationgym ————————————————- To Schedule for Posing ... Bikini Posing Technique today with @jessica__thiele ❤️💪🏻❤️@tdsfoulgerssoldiers #athlete from #palmsprings Putting in the work it takes! Nice!
Only 2 more spots available for my bikini posing seminar this Saturday on sep 8 at @fitnationgym ————————————————-
To Schedule for Posing email:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran
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Bikini Posing session video with @handsomemuscle athlete @kimberly.camille_ Competed last weekend @musclecontest in #sandiego and again this Saturday at #anaheimfitexpo and again in the #philippines 2 weeks later . You go girl ️ Coached by my sis @michelleifbbpro www.musclecontest.com ... Bikini Posing session video with @handsomemuscle athlete @kimberly.camille_ Competed last weekend @musclecontest in #sandiego and again this Saturday at #anaheimfitexpo and again in the #philippines 2 weeks later . You go girl ❤️ Coached by my sis @michelleifbbpro
www.musclecontest.com
Location @fitnationgym ————————————————-
Schedule posing sessions by emailing:
[email protected]
Bikini Jewelry @blingcompetitionjewelry
Code 2THET
Bikini heels @theshoefairy_
Code 2theT
Bikini @ingridromerobikinis
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact: [email protected]
•••••••••••••••••••••••••••••••••••••••••••
#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @shirleyrmoran @jonlindsay_ @zhannarotar
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Jeg lavede en udfordring til alle mine kvindelige klienter sidste år og mig selv. Som så endte med ...
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Jeg lavede en udfordring til alle mine kvindelige klienter sidste år og mig selv. Som så endte med at jeg skrev bogen #selvlærtselvværd. For i de sidste par år som coach, moster og kvinde blev jeg i stigende grad forvirret omkring udtrykket "bikini krop" og alt hvad det indebærer. På et meget ... Jeg lavede en udfordring til alle mine kvindelige klienter sidste år og mig selv. Som så endte med at jeg skrev bogen #selvlærtselvværd. For i de sidste par år som coach, moster og kvinde blev jeg i stigende grad forvirret omkring udtrykket "bikini krop" og alt hvad det indebærer.

På et meget personligt niveau rammer hele bikini kropskonceptet smerteligt tæt på min tidligere opfattelse af min egen værdi som person. Da jeg i sin tid startede med at træne, var jeg meget sårbar (deprimeret) og træningen hjalp. Dog blev det for er periode en overdreven stræben efter en perfekt krop.

Hvis jeg tog 1 kg på, ville jeg føle mig som en total fiasko, og selv om jeg var meget mager, skamede jeg mig stadig over at blive fotograferet i en bikini.

Jeg hadede min fyldige popo, muskuløse lår og store læg. Jeg skammede mig over min cellulite og strækmærker. Og jeg har aldrig følt mig stærk eller selvsikker i en bikini, selvom jeg havde 12-14% i kropsfedt!

I dag er jeg 10-12 kg tungere og føler mig kraftfuld i min bikini - jeg skammer mig ikke over min krop eller hvordan den ser ud i en bikini. I stedet er jeg sikker og komfortabel i min hud - selv med diverse buler, tiger streger 🐯 og til tider den ufrivillige tweerking mine baller laver når jeg går 😅

Jeg vil ikke undskylde for min krop, og jeg nægter at blive fortalt, at den skal se ud på en bestemt måde for at være værdig nok til at trappe op i en bikini eller udvide min i forvejen overdreven samling af bikinier.

Vigtigst af alt - jeg erkender at der ikke er en bestemt måde at en bikinikrop SKAL se ud. Jeg erkender, at jeg er magtfuld, magisk og værdig - ligesom jeg er. Jeg kan bære hvad i helvede jeg vælger, fordi det er mit valg. Intet magasin, kendis træner eller skønhedsstandard skal beslutte/diktere det for mig.

Min krop ser anderledes ud end den gjorde i 2010, men det er faktisk ikke pointen. Pointen er, at jeg står fast i sandheden, at min krop ikke definerer mit værd. Punktum. Slut.
#kraftfuldekvinder #sundfremtid #sundmedsommer #womenwarrior #bikinikrop
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 #flashbackfriday to that one time, when little missy @mizzsamantha_xo actually won a pro card! ...
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#flashbackfriday to that one time, when little missy @mizzsamantha_xo actually won a pro card! Couldn’t be prouder of this little peanut ️ #Repost @mizzsamantha_xo with @get_repost ・・・ Results are official!! Earning a title of NPAA Elite Pro Bikini!! Over 6 years of going to the gym ... #flashbackfriday to that one time, when little missy @mizzsamantha_xo actually won a pro card! Couldn’t be prouder of this little peanut ❤️
#Repost @mizzsamantha_xo with @get_repost
・・・
Results are official!! Earning a title of NPAA Elite Pro Bikini!! Over 6 years of going to the gym and the last 18 months on prep before stepping on stage for the first time!!


Placing 🥇first in Novice Bikini Short 🥇 1st in Open Bikini. Winning the Open Bikini gave me the NPAA Elite Pro Bikini status to go against other Pro Bikini Athletes. Then placing 🥉3rd overall in Elite Bikini Pro!! Thank you for an amazing experience @npaasport •

A lot of help from my amazing coaches @jyarmuch @jamiepostill at @levelcoaching •

Thank you tim for the amazing photography. @tim_dardis_photography
#firstcompetition #firstplace #elitepro #bikinipro #natural #npaa #thisisoursport

Supplements @hardmagnum @reflexcountryhills
#levelnation #levelcoaching #onlinecoach #ifbbpro #nutrition #nutritioncoach #athlete #muscle #train #health #bikinicompetitor #yeg #smiles #love #me
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 #humpday #midweekmotivation With our Lovely 2018 IFBB PACIFIC USA XXIV PRO BIKINI Top 5 Champions • 1st ...
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#humpday #midweekmotivation With our Lovely 2018 IFBB PACIFIC USA XXIV PRO BIKINI Top 5 Champions • 1st NARMIN ASSRIA🗡 @missnarmin 2nd MASHA AKBARIMEHR @mahsa_ifbbpro 3rd SHEENA MARTIN @sheenajayne_fitness 4th JAMIE COLLINS @aslanfit 5th JASMINE WILLIAMS @ifbb_jazzy_fit Don’t ... #humpday #midweekmotivation

With our Lovely 2018 IFBB PACIFIC USA XXIV PRO BIKINI
Top 5 Champions

1st NARMIN ASSRIA🗡
@missnarmin
2nd MASHA AKBARIMEHR
@mahsa_ifbbpro
3rd SHEENA MARTIN
@sheenajayne_fitness
4th JAMIE COLLINS
@aslanfit
5th JASMINE WILLIAMS
@ifbb_jazzy_fit

Don’t miss out on next Pro Bikini Show this year🙌🏽
Jon Lindsay’s Musclecontest IFBB PATRIOTS CHALLENGE ★Olympia Qualifier ★

Our next Pro Bikini Show is coming up November #IronGames2018🔥🗡 DON’T MISS OUT!!!

For on-line registration & tickets
please visit ▶️www.musclecontest.com◀️
For more information call (310) 796-9181
#jonlindsay #musclecontest #musclecontestinternational #musclecontestcom #2018season #npc #ifbb #probikini #love #bodybuilding #physique #figure #bikini #classicphysique #fun #fitness #la
#challenge #showtime #hardwork #epic #bestofthebest #Champions
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