Loading Content...

Break up like selfie

Loading...


Unique profiles
72
Most used tags
Total likes
0
Top locations
อ่าวทราย บ้านแหลมล้าน, Dugi Otok, Berea, Kentucky
Average media age
759.5 days
to ratio
73
You come over unannounced Dressed up like you’re something else Where you are and Where you sat, ...
Media Removed
You come over unannounced Dressed up like you’re something else Where you are and Where you sat, you see You’re making me Laugh out When you strike a pose Take off all your preppy clothes You know You’re not fooling anyone When you become Somebody else ‘Round everyone else Watchin’ ... You come over unannounced
Dressed up like you’re something else
Where you are and
Where you sat, you see
You’re making me
Laugh out
When you strike a pose
Take off all your preppy clothes
You know
You’re not fooling anyone
When you become

Somebody else
‘Round everyone else
Watchin’ your back
Like you can’t relax
You’re tryin’ to be cool
You look like a fool
To me

Tell me
Why do you have to go and make things so complicated?
I see the way you’re
Acting like you’re somebody else gets me frustrated
Life’s like this, you
And you fall and you crawl
And you break and you take
What you get and you turn it into
Honestly Promise me I’m never gonna find you fake it
No no no.... #Selfie #Sky #Sea #Beach #KYY_Picture_Oftheday #KohYaoYai #Phangnga #AndamanSea #IndianOcean #Thai #Thailand #ILoveKohYaoYai #gay #gayteens #gayteen #gayselfie #gaycute #homo #gaypride #gaylove #instagay #GayBear #Photooftheday #Nature #MotherNature #Complicated #AvrilLavigne #LetGo

เธอเปลี่ยนไปแบบไร้สาเหตุ
แต่งตัวเหมือนอะไรก็ไม่รู้
ที่ที่เธอไป
ที่ที่เธอนั่ง ดูสิ
เธอทำให้ฉัน
ขำอะ
เวลาที่เธอโพสท่าก็ด้วย
เปลี่ยนเหอะ ชุดที่เธอใส่เนี่ย
รู้มะ
เธอหลอกใครไม่ได้หรอก
ตอนที่เธอทำตัวเป็นเหมือนกับ

กลายเป็นคนแปลกหน้า
เวลาที่อยู่กับคนอื่นๆ
ระแวงอะไรก็ไม่รู้
เหมือนว่าเธอต้องเก๊กตลอดเวลา
พยายามจะทำตัวเองให้ดูเท่
แต่มันดูเหมือนคนบ้ามากกว่านะสำหรับฉัน

บอกฉันสิ

ทำไมต้องทำอะไรให้มันยุ่งยากด้วย?
เวลาที่ฉันเห็นเธอ
ทำตัวไม่เป็นตัวของตัวเองฉันล่ะหงุดหงิดมากเลยนะ
ขืนถ้ายังเป็นแบบนี้ต่อไปนะ
เธอล้มลุกคลุกคลาน
เธอพังยับเยิน แล้วเธอก็รับเอาความรู้สึก
ที่เธอได้รับในตอนนั้น มาเปลี่ยนตัวเองให้เป็นเหมือนคนที่ทำให้เธอรู้สึกอย่างนั้น
สัญญากับฉันสิ ว่าจะไม่เสแสร้งให้ฉันเห็นอีก
Read more
Loading...
When you feel like giving up remind yourself of everything you’ve been through that you thought ...
Media Removed
When you feel like giving up remind yourself of everything you’ve been through that you thought would break you. All the heartbreaks, disappointments, failures & struggles that you overcame. You were strong enough to push through those things, theres still more strength inside of you. ... When you feel like giving up remind yourself of everything you’ve been through that you thought would break you. All the heartbreaks, disappointments, failures & struggles that you overcame. You were strong enough to push through those things, theres still more strength inside of you. Don’t give up. #instagramfitness #abs #underarmour #fitnessmodel #fitnessmotivation #fitness #girlswithtattoos #girlswithmuscle #tattoos #friday #tgif #fit #fitspo #fitfam #fitnessgirl #fitgirls #fitnessaddict #fitspiration #f4f #girlswholift #flex #gymmotivation #selfie #single #fitnesslife #gymrat #inspire
Read more
Hey guys! 🙃 Sorry for disappearing like that.. I was quite busy and feeling very sick lately so I took ...
Media Removed
Hey guys! 🙃 Sorry for disappearing like that.. I was quite busy and feeling very sick lately so I took a bit of a break from social media.. but I'll be back soon🙃 I'll try to catch up, I hope everyone is doing great #me #selfie #metalhead Hey guys! 🙃 Sorry for disappearing like that.. I was quite busy and feeling very sick lately so I took a bit of a break from social media.. but I'll be back soon🙃 I'll try to catch up, I hope everyone is doing great ❤😘 #me #selfie #metalhead
The pace of an artist: Who are you talking to? Are you #dancing sometimes, like I do; in the darkest ...
Media Removed
The pace of an artist: Who are you talking to? Are you #dancing sometimes, like I do; in the darkest #nights. I try, not to look, I try to, not think, but end up watching alle over for a #sign. Month go by, longer than ever, #broken time; every day the urge to reach out to #react. But a #stolenPoem ... The pace of an artist:

Who are you talking to?
Are you #dancing sometimes,
like I do; in the darkest #nights.
I try, not to look, I try to, not think,
but end up watching alle over for a #sign.
Month go by, longer than ever, #broken time;
every day the urge to reach out to #react.
But a #stolenPoem tells me to stay calm. "No #action!"
A #poet tells me;
I've to be "full of my self" , be " #complete;" But I'm not yet who I need to be,
once I am "we could set the #city on #fire;" #dance in the #night to the fires #rhythm
break the #rules of #human #desire,
Walk in the #rain, #24frames of an hour
By the #pace of an #artist

#SorryForThePoetry and for the #selfie
I get carried away by my #thoughts in heavy nights, drawn to #insomnia.
Thank you Leo for #LennyBruce
Read more
When work installs the perfect selfie wall 🍾<span class="emoji emoji1f64c"></span>🏼 (work break= no shoes!) // Like photos with a shopstyle.it ...
Media Removed
When work installs the perfect selfie wall 🍾🏼 (work break= no shoes!) // Like photos with a shopstyle.it link and get shoppable emails // Sign Up @shopstyle // #SHOPSTYLEit shopstyle.it/dvjjK When work installs the perfect selfie wall 🍾🙌🏼 (work break= no shoes!) // Like photos with a shopstyle.it link and get shoppable emails // Sign Up @shopstyle // #SHOPSTYLEit shopstyle.it/dvjjK
Congratulations to some of the two most special people in my life. My now sister @vachelle26 and ...
Media Removed
Congratulations to some of the two most special people in my life. My now sister @vachelle26 and my brother @j_fernandez27 I love you guys so much and am proud of you both that you made it this far to reach this milestone. What an amazing achievement. I couldn't be more happy. You guys are such ... Congratulations to some of the two most special people in my life. My now sister @vachelle26 and my brother @j_fernandez27 I love you guys so much and am proud of you both that you made it this far to reach this milestone. What an amazing achievement. I couldn't be more happy. You guys are such a perfect couple and compliment eachother beautifully. Vachelle your an amazing sister and you've always been so sweet and kind and loving and friendly to me and I know your gunna take good care of my brother and feed him well 😉. Na but seriously your so perfect for him and I thank you for being everything you are to him. Bro man.... You lookin good in this pic 😂 na man. I'm so happy and proud of you. A brother and best man. Words don't describe my joy for you. I remember it like it was yesterday we were playing our video games. Playing in the yard. Swimming. Going to the park. And now your all grown up. Married. And ready to start your own family. Our connection is unlike any other. Nothing will break the love and connection we have for eachother. And that's the love from a brother. When you turned at the alter to look at your beautiful bride and I saw you immediately burst into tears. I couldn't help myself but cry tears of joy with you. Because I know how much this means to you. I know how happy and special this day was. And to see "The One" walk down the aisle. It's just incredible what God has done in your life and how He has provided. Your gunna be an awesome husband and father in the future. I will always be here for you both to love you. Support you. To talk to you. Give you my time. And to be what family is supposed to be. I always got your back bro! Congrats.
#best #man #bestman #wedding #JVFernandez15 #love #me #tbt #cute #happy #beautiful #selfie #girl #smile #fashion #fun #hot #amazing #tux #purple #christian #traditionalmarriage #brothers #sister
Read more
Loading...
I'm only Human and I bleed when I fall down. I'm only Human and I crash and I break down. Your words in ...
Media Removed
I'm only Human and I bleed when I fall down. I'm only Human and I crash and I break down. Your words in my head, knives in my heart. You build me up and then I fall apart because I'm only human. #selfie #girl #like I'm only Human and I bleed when I fall down. I'm only Human and I crash and I break down. Your words in my head, knives in my heart. You build me up and then I fall apart because I'm only human.
#selfie #girl #like
Candida is an essential fungus, a form of yeast, that lives in the human body. You can find it in the ...
Media Removed
Candida is an essential fungus, a form of yeast, that lives in the human body. You can find it in the mouth and the intestines. Although it is normal to have some of this fungus in the body, candida can also invade the body beyond what is acceptable. This is called candida overgrowth, and it can ... Candida is an essential fungus, a form of yeast, that lives in the human body. You can find it in the mouth and the intestines. Although it is normal to have some of this fungus in the body, candida can also invade the body beyond what is acceptable. This is called candida overgrowth, and it can have some detrimental health effects.

Candida Overgrowth

Having too much candida in the body can result in several health problems. This includes all types of digestive issues because too much candida can break down the walls of the intestines. In addition, candida overgrowth may cause problems such as depression, lack of energy, and a whole lot of annoying ailments.

When the production of candida in the body is out of control, it can manifest the following problems:

Allergies, sensitivities and intolerance to anything or any place that’s damp or moldy.
Hay fever and asthma.
Higher sensitivity to typical allergens, such as perfumes, smoke, odors, pets, dust, molds, pollen, and other airborne substances.
Athletes’ foot or fungus growth on other parts of the body.
Low body temperature, resulting on cold hands and feet.
Cold-like symptoms, including excessive mucus, as well as flu-like symptoms.
Digestive problems, such as constipation, abdominal bloating or pain, acid reflux, and gas.
Ringing in the ears (tinnitus), ear infections, ear aches, and abnormal wax build-up. #views #mondaymotivation #work #workout #trip #music #yoga #namaste #vegan #food #fashion #love #ocean #meditation #nba #self #selfie #me #you #universe #meditation #wcw #midnight #club #friday #selfhelp #toronto #420
Read more
Loading...
<span class="emoji emoji1f3a4"></span>Amazing Gressa, how sweet the makeup... —————————— I did a full makeup look with @gressaskin ...
Media Removed
Amazing Gressa, how sweet the makeup... —————————— I did a full makeup look with @gressaskin which is one of my favorite green cosmetics brands. A minimalistic and chic approach to makeup, think of it as a skincare-makeup hybrid. Makeup that is so versatile that everyone can create unique ... 🎤Amazing Gressa, how sweet the makeup...
——————————
I did a full makeup look with @gressaskin which is one of my favorite green cosmetics brands. A minimalistic and chic approach to makeup, think of it as a skincare-makeup hybrid. Makeup that is so versatile that everyone can create unique looks with it. Here’s a little break down of what I am wearing:
• Complexion: Gressa serum foundation (in 2.5) After all these years, it remains one of my favorite foundations ever. It was made for oily skin and it does not aggravate inflammation, quite the opposite. In my stories archive « makeup mixology » I also like to mix up a shimmering face oil with it to create a glowing complexion. I did a full, detailed review a few years ago, just type Gressa in the search box.
• Cheeks: Lumière complexion fluid shade ‘Eva’ which was in a previous @beautyheroes Box and it’s the perfect muted mauve. I used a beauty blender to just add a hint of color. Since I am wearing a • Eyes: I first applied Aureo eyetint all over the eye lid, especially focusing on the inner corner of my eyes for a golden pop. I followed up with Obscur all over the eyelid which I sheered out. As you can see it meshes beautifully with Aureo. Obscur is the only product I can use for a smokey effect because it does not give me that Panda eyes effect (which is cute on Pandas but not on me 😄)
• Lips: The lip boost « Aux Rouges ». It’s a buildable red that also has a plumping effect to it. I love the lip boosts and I highly recommend them ❤️ .
.
.
#greenbeauty #onedayiwillsmileinaselfie #cherrylips #greenbbloggers #instabeauty #selfie #makeup #nontoxicbeauty #cleanbeauty #naturkosmetik #naturalmakeup #redlips #lipstick #morethanmakeup #bronze #sustainable #greenbeautyproducts #maquillage #nofilter #nofacetune #blogger_lu #real #face #bloggers #influencers #ethicalwriter #contentcreator #gressaskin
Read more
I have taken so far, 2/4 weeks off posting on FB and IG. Vero came out this morning and if you want to ...
Media Removed
I have taken so far, 2/4 weeks off posting on FB and IG. Vero came out this morning and if you want to really keep in touch, this will be my social media platform of choice for all of the reasons I wanted a break from FB/IG/Snapchat...literally look up "James James James" and you'll see this guy ... I have taken so far, 2/4 weeks off posting on FB and IG. Vero came out this morning and if you want to really keep in touch, this will be my social media platform of choice for all of the reasons I wanted a break from FB/IG/Snapchat...literally look up "James James James" and you'll see this guy posting a gym selfie // out at #SayersClubHollywood with @xanitajoyx around his shoulder (who is spoken for by a excellent dude-bro lol). Much love FB+IG Corp.- I'll continue to use you, but I don't like the way things are filtered, and ads (I'll pay for social media if I can control how I experience it, Vero is an amazing idea- here is a Forbes article regarding it published earlier today): https://www.google.com/amp/s/www.forbes.com/sites/anthonykarcz/2018/02/23/how-to-get-started-with-vero-true-social/amp/
#CrunchGym #CrunchSunset #VERO #VEROSocialMedia #JamesJamesJames #VEROJamesJamesJames #iMissPosting -
There are certain people // relationships that matter in life, and a lot of the rest is a surface layer waste of your time
Read more
okay so, i had actually written a much more elaborate caption for this post, but ig hates me so it decided ...
Media Removed
okay so, i had actually written a much more elaborate caption for this post, but ig hates me so it decided to delete it 😑 anyway, let's start over 🏻 this was definitely, without a doubt, one of my favorite interviews that dani has ever given to portuguese television. and by the end of the interview, ... okay so, i had actually written a much more elaborate caption for this post, but ig hates me so it decided to delete it 😑 anyway, let's start over 🙌🏻 this was definitely, without a doubt, one of my favorite interviews that dani has ever given to portuguese television. and by the end of the interview, my heart was filled with one overwhelming feeling: pride. i know i've said this countless times over the past five years, but i couldn't possibly be prouder of this incredible woman who's been my biggest inspiration and role model since 2013. and interviews like the one i just watched demonstrate what i've always been saying, and what i've happily been able to prove on may 14th, 2017, and on december 17th, 2017. this is the kindest, sweetest and most genuine woman on the planet and the perfect example of what every "hollywood star" should be like. but i'm getting ahead of myself 🙈 first of all, i loved how the interview was partly shot in cascais, dani's hometown! 😍 it reminded me of all the times i wandered around those streets with my pregnant sister and my brother in law (and a few months later, with my baby nephew 😜), trying to get a glimpse of dani so i could ask for a selfie, and yes, i do realize that this might come across as kinda stalkerish, but i was just a 13/14 year old trying to meet her idol, so please give me a break 😅 anyway, one of my favorite topics of that conversation was when dani was asked about the #metoo movement, and even though she's never been through any of those situations, she obviously supports that movement, and she said something that really resonated with me. she mentioned that she would never want her daughter to be afraid to report a sexual harassment episode, and that groping or even inappropriate comments aren't normal and should never be made by anyone. dani's such an amazing mother and i loved how she approached that issue that's been making so many headlines in america. also, i loved it when she mentioned that she listens to fado 🇵🇹 my sister's a fado singer and i grew up around it, so it made me really happy that she talked about it! i'm running out of space to type, so lemme just say i love @danielaruah 💓 night ❣
Read more
“ <span class="emoji emoji2764"></span>️ N E P H E W & U N C L E <span class="emoji emoji2764"></span>️ “ . . @dee26ix @solelove1 Nephew just wanna let you know I love you to the ...
Media Removed
️ N E P H E W & U N C L E ️ “ . . @dee26ix @solelove1 Nephew just wanna let you know I love you to the bone my family. I have my eye on you. I have a hug for you any time you feel like you need to be uplifted. Just know my arms will always be open for you. I love you dearly. You probably saying wtf I’m fine ... “ ❤️ N E P H E W & U N C L E ❤️ “
.
.
@dee26ix @solelove1
Nephew just wanna let you know I love you to the bone my family. I have my eye on you. I have a hug for you any time you feel like you need to be uplifted. Just know my arms will always be open for you. I love you dearly. You probably saying wtf I’m fine but I want you to know I know you are fine and In your own lane now, but just know I love you. And if you fall Ima encourage you to get up I may watch you for a hot minute struggling but just know it’s the makings of greatness. Nothing in life is easy and it ain’t gonna fall in your lap. Work hard to get to the place you want to get to in your mind. Focus stick to the script and you will be fine. Love your brothers and sisters blood or not love is the answer trust me. I ain’t ever lied to you EVER. U go the other way tho and ima break your neck, police is not even half the problem if you mess up. U got me to deal with. But u know I love u right ? ❤️💯❤️ man wanna see you win x ok 🙏🏾❤️💫 love u
#masterpupil #masterteacher #family #love #nephew #uncle #ryders 💫💫🔐❤️❤️ #weshoeting #foot_balla #footballin #footballa #ryderprotography #selfie #shoefie #solelove
Read more
Loading...
Let me start by saying that many limitations we have for ourselves aren’t e v e n real. They form because ...
Media Removed
Let me start by saying that many limitations we have for ourselves aren’t e v e n real. They form because we struggle with limited mindsets. Truth bomb: we are capable of anything we put our minds to! 🏻 In fact, we are SO incredibly capable that some ppl are pushing the boundaries of their limitations, ... Let me start by saying that many limitations we have for ourselves aren’t e v e n real. They form because we struggle with limited mindsets. Truth bomb: we are capable of anything we put our minds to! 🙌🏻 In fact, we are SO incredibly capable that some ppl are pushing the boundaries of their limitations, trail blazing the way for others, lighting up 🔥 the path, and showing the magnitude of endless possibilities out there. Idk about you, but I love being inspired by others doing their thang & encouraging me to do mine!

Buuuut.... if you’re anything like me then you’ve probably had that reoccurring thought of “If only I could ____” then did nothing to make it happen for real 🤷🏼‍♀️🙈 I constantly thought “if only I had a better job, if only I could make more money, if only I could lose weight, if only I could be more toned or more flexible” etc. etc. so yea... go ahead and fill in the blank for yourself. What is it you always wanted to do, but continually make excuses for, instead of making it happen irl? 🤔

I spent majority of my life walking around desiring all kinda things for myself but instead was caged in by my mental limits. My limited mindset had me in fear of failure and criticism, playing the comparison game, and straight up questioning my own abilities and dreams.

You remember the little train that could? It repeated “I think I can” over and over? Well, it isn’t just some story for kids - it’s valuable for us too! One day, I had had enough of my weight, my body, how I felt, my job, how ppl treated me, etc. and I mentally broke out of my limitations!! I repeated “I know I can” over and over as I began to do it! 💪🏻 It all begins with your mindset; break free, so you can change your life ⭐️

#weightlossjourney #weightloss #workout #fitnessjourney #losingweight #workinprogress #fitfam #trainhard #bodypositive #bodyimage #selflove #confidence #workoutmotivation #fattofit #fitstagram #fitspiration #goals #getfit #friday #selfie #mood #loveyourself #fitness #transformation #motivation #inspiration #strong #morning #noexcuses
Read more
I forgot to take a #selfie but my workout is complete. Definitely very rough. I ate like crap all weekend, ...
Media Removed
I forgot to take a #selfie but my workout is complete. Definitely very rough. I ate like crap all weekend, indulged a little to much in drinks aka wine. Felt like crap Saturday bc of it. 🤦🏼‍♀️. Im still sore from legs on Friday but I got up and finished my workout. Cardio, abs and chest! Now to relax ... I forgot to take a #selfie but my workout is complete. Definitely very rough. I ate like crap all weekend, indulged a little to much in drinks aka wine. Felt like crap Saturday bc of it. 🤦🏼‍♀️. Im still sore from legs on Friday but I got up and finished my workout. Cardio, abs and chest! Now to relax by pool with munchkin. Last day of spring break.
Read more
Hello - it’s me, I’m back! I took a little break from posting on the gram for a bit because it can be so ...
Media Removed
Hello - it’s me, I’m back! I took a little break from posting on the gram for a bit because it can be so difficult finding the time and those perfect snippets of my day to share with the world. Instead I spent time falling back in love with the app and here’s 3 ways you can do the same: 1 - Get liking ... Hello - it’s me, I’m back! I took a little break from posting on the gram for a bit because it can be so difficult finding the time and those perfect snippets of my day to share with the world. Instead I spent time falling back in love with the app and here’s 3 ways you can do the same:
1 - Get liking - it takes 0.2 milliseconds to like someone’s photo and if you like their content and find it inspiring why not share the love!
2 - Have a massive clear out and only follow the people who uplift and empower you. I’ve got no time for negativity so if you’re not motivating me to be my best self you gotta go hun! Plus I’m so over these feeds where everything is artificial and set up all for the gram. I’m here for realness - for people sharing snippets of their everyday lives.
3 - Post whatever you want, whenever you want. I’ve never liked the idea of a insta theme and I’m far too sporadic for that so you won’t see one here. Originally the app was just about sharing pictures that you love and we all need to remember that!



How have you all been? •


#selfie #myperspective #documentlife #instalove #imback #motd #fotd #lotd #lbloggers #bbloggers #fbloggers #ukbloggers
Read more
Loading...
•please excuse my sappy ass• during my awkward adolescent years and even college I never struggled ...
Media Removed
•please excuse my sappy ass• during my awkward adolescent years and even college I never struggled with full out acne break outs- only the occasional crater here and there so having patches of breakouts that refuse to go away no matter how many different products I try or how much I adjust my ... •please excuse my sappy ass• during my awkward adolescent years and even college I never struggled with full out acne break outs- only the occasional crater here and there so having patches of breakouts that refuse to go away no matter how many different products I try or how much I adjust my diet has been difficult to deal with confidence wise. I’ve just had to learn to adjust and live with my “new skin type”. I used to try to desperately try to cover these patches but have stopped due to fear of causing more outbreaks plus not even covering them in the first place so I’ve just learned to accept them and hope that maybe they’ll start going away at some point 🤷🏼‍♀️ I don’t have the words to explain how happy I am to have finally found a foundation that not only covers up all of my patches but actually hydrated my face too and doesn’t feel to thick or leave a dry caked make up look- and all I needed was foundation, not layers and layers of color corrector, primer, concealer, etc. so yeah.... you can say I’m pretty pumped to have found a product that helps me feel like me in my skin again 🤗💁🏼😁 #selfie #motd #thepowerofmakeup #makeupaddict #daytimemakeup #foundation #acnecoverage #acnestory #beforeandafter #confidence #maybeline #maybelinesuperstay #urabandecay #tartecosmetics #girlswithpiercings #greeneyedgirl
Read more
Today was the day that I combined my artistic talents with my scientific (actually my lab supervisors) ...
Media Removed
Today was the day that I combined my artistic talents with my scientific (actually my lab supervisors) ones. Here is a dark field image of a self portrait I made using electron beam lithography. I will soon start up a company where you can order my art (which you will also never be able to see if ... Today was the day that I combined my artistic talents with my scientific (actually my lab supervisors) ones. Here is a dark field image of a self portrait I made using electron beam lithography. I will soon start up a company where you can order my art (which you will also never be able to see if you don’t have an optical microscope at home). I am writing about my business idea here on Instagram so that everybody knows that I thought of it first. Send me your best selfies and I will try to break into the nanolab (as I do not have access) to create the art. Some rules are meant to be broken, especially for pursuing great beauty like this.
#ebl #lab #selfportrait #nano #buisnesswoman #darkfieldmicroscopy #selfie #beautiful
Read more
Thanks to Jeff for coming in and coaching/judging me last night after I got out of work. First time ...
Media Removed
Thanks to Jeff for coming in and coaching/judging me last night after I got out of work. First time in almost a year I had to break out the lifters and it was so fun! Sometimes it's about showing up and doing your best and having despite what your day, week, month, or year has been like. I love to compete ... Thanks to Jeff for coming in and coaching/judging me last night after I got out of work. First time in almost a year I had to break out the lifters and it was so fun! Sometimes it's about showing up and doing your best and having despite what your day, week, month, or year has been like. I love to compete but at this point I am happy that my biggest competition is myself. Special thanks to @hobbes_in_wonderland he made sure every rep was a good rep, he didn't let me get away with shit!!!! 🤣 🏋️
.
.
.
.
.
.
#intheopen #crossfit #girlswholift #weightlifting #wod #recovery #fitness #fitlife #competition #selfdiscovery #happyplace #dogsofinstagram #community #pdx #myselfiessuck #selfie
Read more
Loading...
SUNNNDAY SELFIE 🤳 <span class="emoji emoji1f60a"></span> - It’s been along time since I have felt this confident and comfortable in my ...
Media Removed
SUNNNDAY SELFIE 🤳 - It’s been along time since I have felt this confident and comfortable in my own skin, enough to be able to go out wearing no, yes you heard me right, no makeup on or EVEN take a selfie with out it!!! - For so long I would always put the stuff on.....EVEN if I just had to pop down ... SUNNNDAY SELFIE 🤳 😊
-
It’s been along time since I have felt this confident and comfortable in my own skin, enough to be able to go out wearing no, yes you heard me right, no makeup on or EVEN take a selfie with out it!!!
-
For so long I would always put the stuff on.....EVEN if I just had to pop down to the shops. I didn’t want anyone seeing my breakouts, and heaven forbid if there was even a chance I could bump into someone I knew. My confidence suffered, I was embarrassed and I never wanted to leave the house. Make up was the only way I could TRY hide them, I knew then and I know now that it wasn’t good for my skin ( being a beauty therapist i hated myself for doing it ), my poor skin never got the chance to really breath and heal but I feel like after so many years battling the break outs, and trying so many different things, I have control again.
-
Now i HARDLY even wear the stuff and who would think that next year I’m 30 😅.... it’s soooo important that we take care of our selves and the skin we’re in ... this is the only body we get. ❤️
-
Here are a few of the things I found that worked for me.
-
• Omnilux ( L.E.D light facial therapy) this was my saviour.
Omnilux Blue: Focuses on the destruction of bacteria and is highly effective on acne and breakout prone skin.

Omnilux Red/Revive: Incredible for rejuvenating and repairing damaged skin for improved skin tone/texture and the reduction of fine lines and wrinkles.
-
• Gentle foaming cleansers, clearing serums that contain tea tree oil and vitamin c moisturisers to help fade scarring but also help to heal.
-
• Taking supplement: fish oil, vitamin c and zinc
-
• I also can’t stress enough how hormones play apart, I changed my pill a few times until I found the right one for me.
-
• last but not least your diet, I can’t tell you enough how important it is and also getting that h2o in, drinking at least minimum of 2ltrs of water a day.
-
Now I know what works for me won’t necessarily work for you, it’s all trial and error.
-
#skincare #skincareroutine #stopbreakouts #clearskin #confident #comfortable
Read more
I got yelled at by some random lady while on lunch break yesterday for propping my feet up on the chair ...
Media Removed
I got yelled at by some random lady while on lunch break yesterday for propping my feet up on the chair across from me so I could draw better. So if she comes back I'm sitting like this today. #selfie #selfportrait #diary #comic #comics #diarycomic #drawing #procreate #ipadpro I got yelled at by some random lady while on lunch break yesterday for propping my feet up on the chair across from me so I could draw better. So if she comes back I'm sitting like this today.
#selfie #selfportrait #diary #comic #comics #diarycomic #drawing #procreate #ipadpro
She was censoring my boobs. Ha. Field Day at school. I leaned down to get a selfie with her, during ...
Media Removed
She was censoring my boobs. Ha. Field Day at school. I leaned down to get a selfie with her, during her juice break. But she said that I was "inappropriate" at that angle. (She was probably right, ha.) Funny girl, ;) I've been having everything on my body flare up at once, the past week or so. #chronicillnesses ... She was censoring my boobs. Ha. Field Day at school. I leaned down to get a selfie with her, during her juice break. But she said that I was "inappropriate" at that angle. (She was probably right, ha.) Funny girl, ;) I've been having everything on my body flare up at once, the past week or so. #chronicillnesses #spoonielife #autoimmune Rather miserable. But I'm so determined to make it to stuff like this, to be there, to make those memories. Life is short, and my future is so unpredictable. So, I hold those bright moments as hard as I can, 💛 #spoonie #chronicillness #momlife #girlmom #fieldday #lastdayofschool #sunshineandsmiles #mommalife #everymomentcounts #findmeaning #thelittlethings #neuropathy #hashimotos #liverdisease #gastritis #adrenalfatigue #fibroids #ovariancysts #ibs #whatdontihave? Lol. #findthehappy #momlifeisthebestlife #makingmemories #familyfun #sunnydays #invisibleillness #butyoudontlooksick
Read more
Selfie with my girls from Mother’s Day. . . 2018 has been a doozy for me. Maybe it’s me or maybe it’s ...
Media Removed
Selfie with my girls from Mother’s Day. . . 2018 has been a doozy for me. Maybe it’s me or maybe it’s in the air. I’m not sure. I probably am a little over stressed as I’ve taken on a lot more work this year than before. Not complaining. I’m incredibly grateful. Y’all are so amazing and I can’t ... Selfie with my girls from Mother’s Day.
.
.
2018 has been a doozy for me. Maybe it’s me or maybe it’s in the air. I’m not sure. I probably am a little over stressed as I’ve taken on a lot more work this year than before. Not complaining. I’m incredibly grateful. Y’all are so amazing and I can’t thank y’all enough for the incredible support. I love my little shop. I love being able to create these pieces and be able to care for my daughters at the same time. It’s been an incredible journey. I never thought my little shop would come this far. With that being said I just want y’all to know I’m a one woman show. I hand sew each piece with nothing but consideration and love. I take great pride in my work and just want all of my customers to be happy. Of course there will be times where I make a mistake I didn’t catch. In that case I will always remedy the mistake. I get tickled pink when customers send me happy messages about their pieces. It truly makes my day. But y’all, sometimes there’s going to be the ones that want to break you down. If you don’t have anything kind to say then why say anything at all? I understand it’s easy to say hurtful things behind a screen. You don’t know that person, you don’t see that person. So it doesn’t matter, right? So wrong. It matters a great deal. Be kind with your words. Don’t forget you’re speaking to regular people with everyday struggles the same as yourself. We need to lift each other up not tear each other down. Even so I try very hard not to let people like that get to me. But it always does. But that’s okay because life goes on. I love to create. I love to sew. And I love sharing it with y’all! Never ever forget how amazing each and every one of you are. You are beautiful. You are special. And always spread kindness.
Read more
**THIS IS NOT TATTOO RELATED** I get a lot of messages from women asking about my rhinoplasty experience. ...
Media Removed
**THIS IS NOT TATTOO RELATED** I get a lot of messages from women asking about my rhinoplasty experience. Questions like: Did it hurt? Where did you go? Who was your surgeon? Why did you do it? Do you feel better about it now? Would you do it again? Is it expensive? Well, to tell you the truth, I ... **THIS IS NOT TATTOO RELATED** I get a lot of messages from women asking about my rhinoplasty experience. Questions like: Did it hurt? Where did you go? Who was your surgeon? Why did you do it? Do you feel better about it now? Would you do it again? Is it expensive? Well, to tell you the truth, I did it for a couple different reasons but all of them were strictly cosmetic. I had absolutely no trouble breathing nor did I ever break my nose. I had an arched bridge that I hated. Also my nose curved slightly to the right and pointed downward. Despite the constant selfie taking, I really wasn’t comfortable with how I looked. I cried about it veryyy often. I’ve thought about it since I was about 13 but never thought I could go through with it. I’ve read about side effects and risks. I’ve looked at thousands and thousands of before and afters, both good and bad. I’ve read articles and attempted to watch videos 😖. When I thought I was ready, I looked into different doctors near the New Orleans area, and found Dr. Elliot Black, of Metairie. When I thought I had gathered up enough cash (and guts), I decided to go in for my consult. He was comforting. He sat down with me and kind of sketched what I wanted. He explained the difference in an “open” and “closed” rhinoplasty. Mine was open. He assured me that he understood exactly what I wanted. When it came down to talking price, I was a couple grand short. Yes, this surgery is pricey. So be sure you save all of your pennies if you’re planning on having it done. This isn’t a tattoo lol. My procedure took only 2 hours when they thought it would take 4. Healing was a breeze. I had only a cast and some stitches. No harsh packing that touches your brain. Worst part was hitting my cast in my sleep. Pain was a 2 out of 10. A week later, my cast came off. You can see in the middle photos, my nose was still swollen. I cried when I felt the bridge of my nose for the first time. Over one complete year, the nose settles and appears a lot smaller. I still don’t have all of the feeling in the tip of my nose, but I’ll take it! I am happy with my results. I would do it again if need be, but I’m satisfied the first time. #rhinoplasty
Read more
I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers ...
Media Removed
I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers that were there as volunteers . . . There were a couple of #kiwis that were part of the #newzealand Coaching team and the amazing Alethea Boon from the W53kg . . . Sandra Smith a Technical ... I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers that were there as volunteers
.
.
.

There were a couple of #kiwis that were part of the #newzealand Coaching team and the amazing Alethea Boon from the W53kg
.
.
.
Sandra Smith a Technical Official who was at the Masters World Cup last year held in Surfers Paradise was back again to do the Games so it was good to catch up
.
.
.
Legendary cyclist #annameares visited us during our break
.
.
.
It was fantastic to share my shifts with so many #queenslanders it felt like a #qld League Round @cougarsweightliftingclub
Thanks everyone for #sharingthelove 💚💛✅🏋️‍♂️🇦🇺
.
.
.
.
.
@qldweightlifting
@emmpilk
@jakelawgun
@cquinell
@amie_dietitian
@alethea_boon
@annameares
@oly_lifting_nut
@davison3134
@dnw666
@lukas_lifter
#queensland
#goldcoast
#australia
#gc2018
#gc2018weightlifting
#qldweightlifting
#gc2018commonwealthgames
#itwentsofast
#backtoreality
#feelinggrateful
#livingthedream
#tokyo2020
#volunteer
#volunteering
Read more
I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers ...
Media Removed
I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers that were there as volunteers . . . There were a couple of #kiwis that were part of the #newzealand Coaching team and the amazing Alethea Boon from the W53kg . . . Sandra Smith a Technical ... I’m not a selfie kinda girl but I was on a mission to get as many as I could especially with all the QLDers that were there as volunteers
.
.
.

There were a couple of #kiwis that were part of the #newzealand Coaching team and the amazing Alethea Boon from the W53kg
.
.
.
Sandra Smith a Technical Official who was at the Masters World Cup last year held in Surfers Paradise was back again to do the Games so it was good to catch up
.
.
.
Legendary cyclist #annameares visited us during our break
.
.
.
It was fantastic to share my shifts with so many #queenslanders it felt like a #qld League Round @cougarsweightliftingclub
Thanks everyone for #sharingthelove 💚💛✅🏋️‍♂️🇦🇺
.
.
.
.
.
@qldweightlifting
@emmpilk
@jakelawgun
@cquinell
@amie_dietitian
@alethea_boon
@annameares
@oly_lifting_nut
@davison3134
@dnw666
@linda.eades
#queensland
#goldcoast
#australia
#gc2018
#gc2018weightlifting
#qldweightlifting
#gc2018commonwealthgames
#itwentsofast
#backtoreality
#feelinggrateful
#livingthedream
#tokyo2020
#volunteer
#volunteering
Read more
You want to know who I really look up to? My brother. At the age of 23 he owns two houses he’s fixing and ...
Media Removed
You want to know who I really look up to? My brother. At the age of 23 he owns two houses he’s fixing and flipping. Doing weekly presentations on how to invest in real estate. Owning his own businesses. And so much more, all while still finding time for his family and amazing girlfriend. He’s shown ... You want to know who I really look up to? My brother. At the age of 23 he owns two houses he’s fixing and flipping. Doing weekly presentations on how to invest in real estate. Owning his own businesses. And so much more, all while still finding time for his family and amazing girlfriend. He’s shown me what it means to take charge of your life. Whenever I have a break down, I know I can go to him for some truly life changing advice. He’s taught me how to be happy even in the darkest times. He’s shown me it’s possible to actually be whatever I want to be. He’s helped me find my true passions and wishes in life and how I can achieve them. He may be the most annoying person in the world, but I love him with all my heart. I’m so glad I’ve gotten to spend the 18 and a half years of my life with him to help raise me. He’s utterly amazing. #realestate #fixandflip #renatus #cedarhills #businessman #investor #bigbrother #siblings #family #selfie #like #photooftheday #redheads #amazing #rolemodel #dontworry #behappy #mirrorselfie
Read more
You would think that I'd be movin' on But I'm a sucker like I said Fucked up in the head, not!! Maybe ...
Media Removed
You would think that I'd be movin' on But I'm a sucker like I said Fucked up in the head, not!! Maybe she just made a mistake I should give her a break My heart will ache either way Hey, what the hell Watcha want me to say I wont lie that I cant deny #ididitallforthenookie #soyoucantakethatcookie ... You would think that I'd be movin' on
But I'm a sucker like I said
Fucked up in the head, not!!
Maybe she just made a mistake
I should give her a break
My heart will ache either way
Hey, what the hell
Watcha want me to say
I wont lie that I cant deny
#ididitallforthenookie #soyoucantakethatcookie #songlyrics #today #finnishboy #suomipoika #selfie #meitsie #instateen #igersfinland #oispapepantteenia #kolmioviäkihukas
Read more
shoutout to that weird bruise on my leg. i bruise like a <span class="emoji emoji1f351"></span> but more importantly: I’VE BEEN REUNITED ...
Media Removed
shoutout to that weird bruise on my leg. i bruise like a but more importantly: I’VE BEEN REUNITED WITH MY BOOKS. look at them. messy as they may be. yay spring break also, i posted my february wrap up! LINK IN BIO ——————————————————— QOTP: do you reread often? - - - #shelfie #bookshelf ... shoutout to that weird bruise on my leg. i bruise like a 🍑
but more importantly: I’VE BEEN REUNITED WITH MY BOOKS. look at them. messy as they may be. yay spring break 💞
also, i posted my february wrap up! LINK IN BIO
———————————————————
QOTP: do you reread often?
-
-
-
#shelfie #bookshelf #bookshelves #books #booksofinstagram #selfie #bookstagram #rainbow #colorful
Read more
Loves like a toy. You find the toy you love, you play with it, you obsess over it, you’re not happy without ...
Media Removed
Loves like a toy. You find the toy you love, you play with it, you obsess over it, you’re not happy without it. The toy starts to break, but you fix it up and make it work. It breaks even more, but you’re determined to fix it because you love it. Finally it breaks for good, you love it but it’s not the ... Loves like a toy. You find the toy you love, you play with it, you obsess over it, you’re not happy without it. The toy starts to break, but you fix it up and make it work. It breaks even more, but you’re determined to fix it because you love it. Finally it breaks for good, you love it but it’s not the same anymore. You find a new toy, you play with it, obsess over it and love it. Forget about the old toy and love the new one more.
.
.
.
.
.
#love #toy #compare #life #quote #quoteoftheday #lovequotes #selfie #like4like #likeforlike #feelingmyself #happy #out #finishedwork #carselfie #lighting #edit #filter #twoofme #talk #chat
Read more
Hey between spring break with the daughter, my full time job as well as my part time gig. I was faced ...
Media Removed
Hey between spring break with the daughter, my full time job as well as my part time gig. I was faced with the reality that I'll be taking an entire week off from the gym!! You all know gym life is up there on my priority list but sometimes you just can't make it and I totally get that! We're only human! ... Hey between spring break with the daughter, my full time job as well as my part time gig. I was faced with the reality that I'll be taking an entire week off from the gym!! You all know gym life is up there on my priority list but sometimes you just can't make it and I totally get that! We're only human! Still Too Yoked Fitness All Day and Iron Bar Apparel on the Real!
Also I don't look like this in person, thank you Snapchat filter lol





#springbreak #squats #squat #workout #gymwithdrawals #selfie #gym #gymrat #gymlife #gymwear #gymlifestyle #fitfam #fit #fitness #fitnessmodel #fitnessgear #fitnessapparel #newbrand #showlove #like4like #follow4follow #bodybuilding #musclemodel #fitgirls #girlswholift #fitguys #fitgirls #fitmen #fitwomen #snapchatfilters
Read more
Happy and Blessed Easter to you all!! So...being the *good* Catholic girl that I am 😇 <span class="emoji emoji1f1ee1f1f9"></span>, I gave up ...
Media Removed
Happy and Blessed Easter to you all!! So...being the *good* Catholic girl that I am 😇 , I gave up alcohol for Lent. Yep. You read that correctly!! ALL alcohol....for 40 days. AND I DID IT!! Not ONE drop. For forty days. 3 sales meetings (open bar!), St Pattys Day, Marriott/United concierge ... Happy and Blessed Easter to you all!! So...being the *good* Catholic girl that I am 😇 🇮🇹, I gave up alcohol for Lent.
Yep. You read that correctly!! ALL alcohol....for 40 days.
AND I DID IT!! Not ONE drop. For forty days.
3 sales meetings (open bar!), St Pattys Day, Marriott/United concierge lounge visits MULTIPLE times, etc.,...and yet I was able to say NO. EVERY. TIME.
Sometimes by doing something (or in this case...NOT doing something) for a power or cause MUCH greater than our own, the sacrifice just MEANS more. And magically it begins to not even feel like a sacrifice.🌠 Many of my friends asked me HOW I was managing. And you know what?? It wasn't that bad. Tempting? Yep, a little. Not gonna lie. But it was not nearly as difficult as I thought it would be. I made a promise to the Lord AND myself that I was going to do this. And I was NOT going to break that promise!! I'm pretty proud of myself right now👌.
So cheers 🍷, love, light, and blessings to you all this Easter season - a time of fresh starts and new beginnings!! 💖
#easter2018 #lent #sacrifice #conviction #cheers #blessings #selfie #blueeyes #over40andfabulous
Read more
I’m taking a break from social media but I’m so proud to be on the new @musculardevelopment cover ...
Media Removed
I’m taking a break from social media but I’m so proud to be on the new @musculardevelopment cover and I wanted to share it. Social media has really changed and put a toll on me and my life. I’ve gotten away from being myself, doing what I love ,and do best. Even lost base with very important people. ... I’m taking a break from social media but I’m so proud to be on the new @musculardevelopment cover and I wanted to share it. Social media has really changed and put a toll on me and my life. I’ve gotten away from being myself, doing what I love ,and do best. Even lost base with very important people. I was always taught if you stood up there on stage and allowed yourself to be judged and ridiculed on a professional level, you get dibs over Adobe gains wannabes who only compete with their last gay for pay selfie in the bathroom. Now the insta hoes (guys and girls) with a promo codes are taking over all the sponsorships. So since I tried and and I’m back to the same position again as I was last year I need to get back on another level. I started this a few years out of high skl to be a top IFBB PRO one day. Get magazine covers and go all the way, as crazy as that was. I didn’t get into this to “have fun”, “do my best”, or “see how far it goes” This cover and the article by @ronharrismuscle might just seem like another reg pic and story from the outside but I’m so proud to get my first Cover with my own Victory Clothing line on the front. We shot this cover back in May of last year and it’s proof that if you put your head down and work to The bone you can make it on your own. And supplement sponsors are just an added bonus. I will still post my @victoryclothinginc and @sinisterlabs fam and my other various friends who support and believe in me. But I’m gonna go give this bodybuilding thing a try. Anyone who thinks followers means Anything on stage come see me in Chicago in July ✌🏽 #illBeBackSoon #LessTimeHoldingPhonesMoreTimeHoldingIron #MakeBodyBuildingGreatAgain #TuMeManques
Read more
I still say Crystal Palace is bigger... <span class="emoji emoji1f602"></span> France/Paris to sum up, not bad. Loads of culture and sculpture ...
Media Removed
I still say Crystal Palace is bigger... France/Paris to sum up, not bad. Loads of culture and sculpture things to check out, Beggars everywhere, (not many genuine) But the food was good, drinks were plentiful and people were true to the stereotype. I would hate to drive round the Arc de Triomphe ... I still say Crystal Palace is bigger... 😂 France/Paris to sum up, not bad. Loads of culture and sculpture things to check out, Beggars everywhere, (not many genuine) But the food was good, drinks were plentiful and people were true to the stereotype.
I would hate to drive round the Arc de Triomphe as that was in line with like Delhi in terms of crazy drivers! 😂
I would love to film a Metal video at the Catacombs, that place is all kinds of creepy.
Always a great day when going to see Machine Head, but that kinda felt secondary to the break which was surprisingly a nice feeling. No mosh pit injuries or arrests to report either which was a plus. (But I had a row on the train leaving London haha)
Back to London today 🇬🇧 and straight in to a game of football... Sober 🤫
#paris #france #selfie #eiffeltower #guyswithbeard #beardgang #metal #love #beard #viking #heavymetal #rocknroll #heavymetalguys #london #drunk #holiday #homesweethome #blogger #crystalpalace #alcoholic #tourist #adventure #arcdetriomphe #vikingguys #tattoos #beardlife #metalhead
Read more
"It is spring again. The earth is like a child that knows poems by heart." Rainer Maria Rilke Nature ...
Media Removed
"It is spring again. The earth is like a child that knows poems by heart." Rainer Maria Rilke Nature could not have resounded this better in my life than to bring me right here amidst the abundance of growth and blossoms! I have never caught myself off guard under a white sky of blossoming flowers. ... "It is spring again. The earth is like a child that knows poems by heart." Rainer Maria Rilke

Nature could not have resounded this better in my life than to bring me right here amidst the abundance of growth and blossoms! I have never caught myself off guard under a white sky of blossoming flowers. The Wildlifer in me had to take a break 😁 And as I looked up into this ethereal sky standing at this oh-so-surreal spot, the magical ambience made me go 🕺🕺🕺🕺🕺 (inside, silly!) 😝

#Gratitude #Hike #Trek #Travel #Adventure #Spring #HereAndNow #Abundance #Quotes #Words #Lines #Love #Earth #Nature #Abundance #Wanderer #WanderLust #Gypsy #Soul #Forest #White #Sky #Green #Instagram #Photography #Selfie #Wildlife #Flowers #HappyDay #TheUniverse #LifeIsBeautiful
Read more
"Now you're lifting me up, instead of holding me down, Stealing my heart instead of stealing my crown, ...
Media Removed
"Now you're lifting me up, instead of holding me down, Stealing my heart instead of stealing my crown, Untangled all the strings round my wings that were tied, I didn't know him and I didn't know me, Cloud nine was always out of reach, Now I remember what it feels like to fly ,You give me butterflies" ... "Now you're lifting me up, instead of holding me down, Stealing my heart instead of stealing my crown, Untangled all the strings round my wings that were tied, I didn't know him and I didn't know me, Cloud nine was always out of reach, Now I remember what it feels like to fly ,You give me butterflies"
#butterflies #love #happy #selfie #me #pink #kaceymusgraves #lyrics #beautiful #smile #dream #music #yesterday #fun #quote #break #instagood
Read more
Alright friends AND MEN LOOKING FOR CHRISTMAS IDEAS, I have my <span class="emoji emoji1f440"></span> eyes set on this amazing selfie trunk ...
Media Removed
Alright friends AND MEN LOOKING FOR CHRISTMAS IDEAS, I have my eyes set on this amazing selfie trunk this month and the ONLY way I can earn it is to get 1️⃣0️⃣ of our kudos this month into 10 or your beautiful hands! Ive got 8️⃣ more to go!! Can any of you help a girl out?!! 🏻 (join my vip group for ... Alright friends AND MEN LOOKING FOR CHRISTMAS IDEAS, I have my 👀 eyes set on this amazing selfie trunk this month and the ONLY way I can earn it is to get 1️⃣0️⃣ of our kudos this month into 10 or your beautiful hands! Ive got 8️⃣ more to go!! Can any of you help a girl out?!! 💁🏻 (join my vip group for a special offer)
I know you all have been 👀 our limited edition palette ✨ I now challenge you to step out of your comfort zone and try it!! (I did and i love it!) 💜I mean honestly, what’s there to lose?!!! If you went to a beauty store and bought something you didn’t like, guess what, you return or exchange it! BOOM! 💥Easy peasy, lemon squeezy! Same thing with younique! You can even break this up for Christmas gifts!
Although I seriously doubt you’ll exchange this beauty remember you are getting a lipstick for dirt cheap! Like 4 DOLLARS CHEAP!!
Read more
It has been a seriously long winter... anyone else agree? <span class="emoji emoji1f64b"></span>🏼‍♀️ and there’s more snow falling as ...
Media Removed
It has been a seriously long winter... anyone else agree? 🏼‍♀️ and there’s more snow falling as I type this ...makes me wanna sing some counting crows “a long December and there's reason to believe maybe this year will be better than the last” • Okay but seriously I’ve been thinking how ... It has been a seriously long winter... anyone else agree? 🙋🏼‍♀️ and there’s more snow falling as I type this🙈 ...makes me wanna sing some counting crows “a long December and there's reason to believe maybe this year will be better than the last” 🎶

Okay but seriously I’ve been thinking how sometimes, winter’s storms can cause pauses to our lives. We wonder why we’re stuck spinning our tires as everyone else keeps moving forward. In the midst of the blizzard, we can’t even see what’s in front of us, so we slow down and play it safe because it can feel scary, dangerous, and damn near impossible to get through. We think, how is everyone else moving so fast in THIS?

For real, I’ve asked myself that question over and over again while perpetually stuck in “winter” for the last few years of my life. It’s been cold, dark, and depressing. But, after months and months of s l o w l y persisting through my personal winter it seems like springtime is finally making its appearance in my life! 🌸🙌🏻

I wanna encourage you to push through your “winter” (whatever that looks like for you!) Don’t compare your speed or direction with any one else’s journey. For some of us (even nature) - that springtime bloom can take a little longer to show up. But get ready, your spring is coming! And rest assured, it will bring a much needed healing from the harshness of winter’s cold. How quickly we’ll all forget about winter as those first baby sprouts 🌱 break through the hardened crust of death, revealing new life and the promise of the bloom to come 🌺

#weightlossjourney #weightloss #workout #fitnessjourney #losingweight #workinprogress #fitfam #trainhard #bodypositive #bodyimage #selflove #confidence #workoutmotivation #fattofit #fitstagram #fitspiration #goals #getfit #friday #selfie #mood #loveyourself #fitness #transformation #motivation #inspiration #strong #morning #bloom #spring
Read more
A MESSAGE FROM OUR SPONSORS : Admin : hello my lovely followers <span class="emoji emoji1f618"></span> Just wanted to give you all a little ...
Media Removed
A MESSAGE FROM OUR SPONSORS : Admin : hello my lovely followers Just wanted to give you all a little human thanks and e-hugs for all the support since I decided to take a little IG break. I'm so happy to be back and although I won't be able to post everyday like I would want to, I promise to post as ... A MESSAGE FROM OUR SPONSORS : Admin : hello my lovely followers 😘 Just wanted to give you all a little human thanks and e-hugs for all the support since I decided to take a little IG break. I'm so happy to be back and although I won't be able to post everyday like I would want to, I promise to post as often as time permits. I am currently working as a nanny and I love it. I am planning to begin teachers college in 2017 and I am very excited. I have never been a person with very much direction in life so it is great to have a plan and a job and I am excited about and that I enjoy. I'm not crazy about exposing my private life or taking selfies but I am happy about where I'm headed and it literally took me like three hours to get my make up like this lol #thestruggleisreal anyways I love learning more about the human behind the dolls on other ig accounts so I figured I'd return the favour for those interested :) lovelovelove Léah #isonfleek #fleek #toronto #selfie #selfish #torontogirl #frenchgirl #canadiangirl #frenchcanadian #brunette
Read more
 #Repost @saraanndavis with her magnetic Z-Case <span class="emoji emoji1f4aa"></span>🏼<span class="emoji emoji1f609"></span> ・・・ HIIT <span class="emoji emoji1f449"></span>🏽 - Lifting 7 days a week is just ...
Media Removed
#Repost @saraanndavis with her magnetic Z-Case 🏼 ・・・ HIIT 🏽 - Lifting 7 days a week is just not sustainable for me personally. I always like to break up the routine.. throw in some HIIT almost always on Wednesday’s because I am recovering from Monday leg sessions and Tuesday upper body! - This ... #Repost @saraanndavis with her magnetic Z-Case 💪🏼😉
・・・
HIIT 👉🏽
-
Lifting 7 days a week is just not sustainable for me personally. I always like to break up the routine.. throw in some HIIT almost always on Wednesday’s because I am recovering from Monday leg sessions and Tuesday upper body!
-
This circuit was lowkey killer! 👇🏽
30 sec on 10 sec off
1. Box skiers
2. Single leg touches
2. Lightweight row to fly
3. Banded lateral pulses
4. Russian twists
5. Jump squats
Perform 4x and throw in some steady state to finish! -
#wearemadeformore

Order your Z-Case and Z-Band today! Visit SelfieZ.me (link in profile) #selfie_z #zcase #zband #fitfam #fitness #npcbikini #ifbbpro #squats #fitnessmodel #bodybuilding #howtos #crossfit #gainz #gymselfie #fitspo #gymvideo #progresspic #fitnesscompetitor #gymmotivation #gymselfie #npcbikini #personaltrainer #3weeksout #competition #practicemakesperfect #grind #putinwork #hwpo #abs #prodebut
Read more
While he protects the pastors and east hallway at church I make him take a selfie with me. <span class="emoji emoji1f493"></span> Ok so real ...
Media Removed
While he protects the pastors and east hallway at church I make him take a selfie with me. Ok so real talk for a sec: it's been a few weeks of battles (amongst a solid year of them). Total uncertainty. Doubt. Hopelessness. So much crying. Worry. Anxiety. Heartache. It's hard for me to go and see ... While he protects the pastors and east hallway at church I make him take a selfie with me. 💓 Ok so real talk for a sec: it's been a few weeks of battles (amongst a solid year of them). Total uncertainty. Doubt. Hopelessness. So much crying. Worry. Anxiety. Heartache. It's hard for me to go and see people I know and love when I'm in this place. Ya know when you're like, on the edge of losing your marbles every 5 seconds and then your friend says 'how are you' and what happens next is something they didn't expect because what happens is that you completely break down into fits of sobbing? Yea I'm afraid of that right now. (Sorry friendsss) So how am I? I'm day by day. Hour by hour. Moment by moment asking the Lord to be near. I've not stopped seeking for wisdom and answers. I'm still going through my Bible-in-a-year program. Reading books on trusting God and daily devotionals about what it means to stay faithful in times of trial. Spending so much time in prayer and conversation with God, and with Ben. But the one place I feel I've neglected is letting people in...because, I definitely hermit in the hurricane. I'm vulnerable to a point here in this space, but I've not done a good job at being transparent with my whole community and that's a big part of walking through storms...God provided us with community for SUCH A TIME as this. Today I tried to just be honest with two separate people when they asked me how I was or how things were going. It was hard to talk about, there's a lot of shame and embarrassment attached to "not having it all figured out", and though I might pretend like I don't fall into that the truth is it SUCKS to be where I'm at and it makes me feel like a failure. So, day by day. Hour by hour. Moment by moment just asking Jesus to be near and show up and blow my mind and this is my I'm really bein real post and I'm going to be more transparent and let people in because...this is where I am and I need people in it and amidst it. From one of my favorite songs at the moment: .
.
I've seen You move, you move the mountains
And I believe, I'll see You do it again
You made a way, where there was no way
And I believe, I'll see You do it again
Read more
Well this is not an attempt to post a pretty selfie while I sit in a a cofee shop ..it just dawned on me ...
Media Removed
Well this is not an attempt to post a pretty selfie while I sit in a a cofee shop ..it just dawned on me why this attempt to always look nice ? Always pose right ? Always take a nice pic and always try to look perfect ? What is perfection ?? Isn’t the constant need to be perfect always ,an imperfection ... Well this is not an attempt to post a pretty selfie while I sit in a a cofee shop ..it just dawned on me why this attempt to always look nice ? Always pose right ? Always take a nice pic and always try to look perfect ? What is perfection ?? Isn’t the constant need to be perfect always ,an imperfection by itself ? Well being a Virgo I m ,as my friends say and also a self proclaimed “perfectionist “...but am I really ?? Why am I always trying ....what can’t I just Be??? Well if you zoom in u can see those “precious pearls “ on my face ...yes I actually mean those pimples !! I really don’t know if this post makes any sense ,may be Its like talking to myself only ..it’s like telling me that it’s ok to be the way I m..it’s ok to have bad skin days ,bad hair days ..phases when I’m not in the best of shape physically and mentally ..when I’m up by a few kgs...and then this voice in me tells me who defines “beauty”?? Who is the final authority that tells u that this skin texture is beautiful ,that this hair style is gorgeous and that this body is the best ..y has looking good superficially and also by standards set by god knows whom ,become so important ?? it’s like a constant pressure ...well at this moment I really wish I have the strength to break away from these cosmetic shackles of bodily beauty and have the courage to embrace myself just the way I m ...and be my kinda beautiful (whatever that is ) or just be me ..Sayantani ........
p.s :- though this sudden evolved sense dawns upon me ,I still chose to take my pics from a beauty app camera 🤣😂🤣😂...double standards of human kind I guess ...but my pimple is still highlighted though ,somewhere highlighting the rawness of human nature amidst all the filters of life ......
Just read this somewhere so thought of quoting “imperfection is beauty ,madness is genius ,and it’s better to be absolutely ridiculous than absolutely boring “🦋🌸😇................................................ #innercall #innerthoughts #thinking #realizing #doimakesense #randomhoughts #tryingtoletloose
Read more
One Really Important Question You Guys Need To Ask Yourself... (RIGHT NOW) . What was I uncomfortable ...
Media Removed
One Really Important Question You Guys Need To Ask Yourself... (RIGHT NOW) . What was I uncomfortable with yesterday and why am I still putting up with it?'. . Let's face it, many of us are slow to act on the stuff we know we should have acted on a long ago. Yet, we continue to put up with it and ... One Really Important Question You Guys Need To Ask Yourself... (RIGHT NOW)
.
What was I uncomfortable with yesterday and why am I still putting up with it?'.
.
Let's face it, many of us are slow to act on the stuff we know we should have acted on a long ago. Yet, we continue to put up with it and get on with our lives like nothing is wrong. Deep down, is it any wonder you're uneasy, anxious and frustrated?
.
If there's anything I want you guys to get good at its nipping things on the bud before they grow to chaotic proportions and ruin your life. Prime examples include that friend who doesn't seem to be themselves anymore, getting your tax return done, the relationship your beginning to lose interest in and the member of your team who isn't pulling their weight.
.
We've all got stuff parked at the back of our minds.
But, most of us are too reserved and overly concerned about the opinion of other people and what they'll think of us if we perk up. Anything for a quiet life eh? Trading your long-term peace of mind for maybe a single awkward or heated conversation that you know needs to be had is futile. Trust me I've been there, that's why I want to share this lesson with you guys. All that stuff you're parking at the back of your head is slowing you down.
.
Don't be afraid to speak your mind. Sometimes things have to be said sooner than later - you know I'm right. If there's one trait I see lacking in many people nowadays - it's being bold and talking straight. Don't put up with low standards and sacrifice your long-term peace of mind to keep everyone happy. Disrupt and break the situations and people that are killing your happiness. End of.
.
Deal with all the stuff and people that bug you this week and enjoy the clarity that comes with it. You deserve it! PG
_
#instagood #photooftheday #picoftheday #selfie #fitness #instafit #business #entrepreneurship #inspiration #fitfam #quoteoftheday #fitnessbusiness #quotes #success #mindset #fitnessaddict #entrepreneurquotes #pgpowerminute
Read more
this is what i look like when i really laugh. this is what my chin looks like every day. it’s big and ...
Media Removed
this is what i look like when i really laugh. this is what my chin looks like every day. it’s big and pointy and reminds me of jay leno. it’s what i was born with. my nose points a little bit upward. my two front teeth are damaged. one from biting into a piece of lego when i was a kid, the other is actually ... this is what i look like when i really laugh. this is what my chin looks like every day. it’s big and pointy and reminds me of jay leno. it’s what i was born with. my nose points a little bit upward. my two front teeth are damaged. one from biting into a piece of lego when i was a kid, the other is actually dead and discolored after having crashed into a parked car when i was on my bike 18 years ago. while i like my red beard, i’m also tired of hearing i’m ginger every day. as if i hadn’t noticed already. as if i’d been looking myself in the mirror for the past 30 years and never realized i’m ginger. give me a break. i also have several birth marks and other spots in my face that won’t ever go away. they annoy me sometimes and they make me feel dirty. and my wrinkles around my eyes multiply exponentially every year. i say it’s from all the laughing and living i’m doing. when i don’t laugh, i have something people usually refer to as ”resting bitch face”. because of that, and because i’m sometimes silent for long periods of time, people often think i’m a very serious person, and while i can be, most of the time i’m actually not. and this is my face, this is me, this is what you get.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
i was so inspired and amazed by all of the people participating in my selfie project the other day. and the messages i received were beyond anything i can even explain. people really opened up and i thank you for that. some of those stories can be found in my highlights for now, if you missed it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
my friends, this is the start of a new phase in my instagram life. i’m going to post several photos like this one, talking about different parts of my body, my mind, my demons. i encourage you to do it too. no posing. just real moments. get out your worst fears and worries, expose yourself. you’ll learn from this, trust me. and in the end it won’t matter what you thought was true, you’re beautiful and you are enough.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ThisCouldBeAMovement
Read more
Shit’s about to get real! I thought it only apt I post my most real selfie with no makeup with a cute ...
Media Removed
Shit’s about to get real! I thought it only apt I post my most real selfie with no makeup with a cute dog @mistaotheshiba for good measure 😛 I recently turned 30, and had a bit of an epiphany. It had been 5 years since I started my label, but also 5 years since I had really given myself a break, working ... Shit’s about to get real! I thought it only apt I post my most real selfie with no makeup with a cute dog @mistaotheshiba for good measure 😛

I recently turned 30, and had a bit of an epiphany. It had been 5 years since I started my label, but also 5 years since I had really given myself a break, working NON STOP really took a toll on me and every year you get older time seems to slip by faster and faster. It was time to start taking care of myself.
I have a sleep disorder along with very bad anxiety. Luckily over the past few years I’ve really gotten my anxiety under control but I was neglecting myself in every other way. Never, ever sleeping properly (shout out to waking up 17 times a minute) means that I am always exhausted, with my brain barely functioning at times and relying on truckloads of coffee to get through my day. As you can imagine I didn’t work out and ate whatever I could on the go and most of the time didn’t have time to eat until super late at night. All of this is a recipe for disaster and feeling like a grandma when I was still in my 20s.
LUCKILY! This year I started on a journey for self care and health starting with my run club with @niketoronto with the help of amazing people like @thealicam and @runningeboe . Growing up I was active and very physical, so to suddenly have a body that moved and felt differently after all these years was a major shock to my system. Not to mention always being exhausted was holding me back from reaching my full potential. But, because of the amazing community we established and running my first 5k made me feel like I had actually conquered something within myself. And LUCKILY, it’s been mostly uphill since then!

Earlier in the summer I started training with the truly amazing @itsjenniferlau . I have already made progress and my body feels honestly different. I feel stronger and more capable which is an amazing feeling. If you are looking for a trainer in Toronto check her out, seriously life changing. She is super tough but understanding and warm. This is my step 1, being active.
Cont’d in comments
Read more
Happy New Year Loves<span class="emoji emoji2764"></span>️<span class="emoji emoji2728"></span> My 2018 was filled with many changes, challenges and blessings. Starting ...
Media Removed
Happy New Year Loves My 2018 was filled with many changes, challenges and blessings. Starting back to the beginning of my huge absence on Instagram & Snapchat, at first it started as a huge break due to something very personal that in time I needed the break to get back to my self again & meeting ... Happy New Year Loves❤️✨ My 2018 was filled with many changes, challenges and blessings. Starting back to the beginning of my huge absence on Instagram & Snapchat, at first it started as a huge break due to something very personal that in time I needed the break to get back to my self again & meeting my amazing boyfriend who has being a huge blessing ❤️ Which later turned into changes in my life that were way overdue, like finally having the courage to leave my job of 7 years and starting a new job more in the field I’m truly passionate about & also moving to a new city. As time went on my absence grew more into just not wanting to post to just enjoying life itself without always posting and sharing. Sometimes we all tend to get too caught up on what to post or what to share, instead of enjoying the moments as they are without capturing ever second for social media. I know I’m normally not as open but I figured I owed you all this because there’s not a moment I didn’t appreciate all the messages, comments and concerns I was receiving during my absence and to those who are still with me and supporting my art & passion for makeup, I can’t begin to thank you all enough for still being here✨Before losing my aunt this year and starting a new job, I truly wanted to get back to sharing and posting my makeup artistry and more, but I am human & In due time I will gradually make my way back to social media, as some of us as artists know how pressuring it can be to have a balance. But until then here’s to my last selfie & probably the only selfie or two I have taken towards the end of 2018. Wishing you all the love & happiness this New Year as it has been for me entering 2019 with my love & my family❤️
Read more
Random selfie to break up the videos of me looking like a man child who lifts 🤷🏻‍♀️
Media Removed
Random selfie to break up the videos of me looking like a man child who lifts 🤷🏻‍♀️ Random selfie to break up the videos of me looking like a man child who lifts 🤷🏻‍♀️
Aloha from Greece! <span class="emoji emoji1f60d"></span>! Just wanted to let you know that all is well and wonderful. I’ve been getting ...
Media Removed
Aloha from Greece! ! Just wanted to let you know that all is well and wonderful. I’ve been getting really sweet messages asking if I’m ok because I suddenly stopped posting for a week which is quite odd for me. Thank you so much for the care and concern. Totally great here! I’ve just been spending ... Aloha from Greece! 😍! Just wanted to let you know that all is well and wonderful. I’ve been getting really sweet messages asking if I’m ok because I suddenly stopped posting for a week which is quite odd for me. Thank you so much for the care and concern. Totally great here! I’ve just been spending more time underwater than above and have been working, playing and taking it all in but suddenly felt this peculiar little urge to take a break from my phone! Not at all in a negative way, I just felt this natural and curious pull, so I followed it. Made me feel good to know that I really didn’t feel any withdrawals for technology or constant validation. As much as I sooooo appreciate love in all forms and feel like the luckiest girl in the world whenever I receive it, it’s also nice to know that it comes from within first! It’s nice to know that l really do love nature and the people in my life and still feel happily content even without constantly selfie-videoing it or publicizing it. I think this tiny break was just a good check-in and if anything, reassured me that it’s so important to share because you love sharing-not because you need to get something back externally. I love expressing. I love sharing and I’m glad that after all these years of doing so, it still feels like it’s coming from the right place! So I also just want to say thanks for helping create a space that still feels special and true!
.
Ok now back to Greece, I will start story-ing it up today because damn, there is so much that deserves to be shared about this beautiful place! Currently we’ve been adopted by a lovely Greek family who has taken us along on their little family vacay- they packed up their car, topped it with a kayak and drove it right on the ferry to the island of Andros and here we are- all squished up in the back seat with the kids and laughing the entire way! They have been so kind and loving and it just feels like we’ve met “our people!” @cinematowski and I have been exploring the underwater world constantly and basically only come up for food and OMG the food has been AMAZING. Will start sharing now so get ready to drool! And thanks again for all the love!! 💙
Read more
Exploring the Kornati islands of Croatia the other day as a recce ahead of Jimmy's big sailing trip ...
Media Removed
Exploring the Kornati islands of Croatia the other day as a recce ahead of Jimmy's big sailing trip we stumbled upon an abandoned WWII (& used in Cold War) submarine tunnel. Abandoned around the Balkans crisis/Yugoslavia break up ~ 1990 this was an awesome 150+ metre long tunnel and I was behaving ... Exploring the Kornati islands of Croatia the other day as a recce ahead of Jimmy's big sailing trip we stumbled upon an abandoned WWII (& used in Cold War) submarine tunnel. Abandoned around the Balkans crisis/Yugoslavia break up ~ 1990 this was an awesome 150+ metre long tunnel and I was behaving like an over excited small boy. Such an amazing day. ............................... .................. .......................... #croatia #kornati #dugiotok #longisland #abandoned #history #submarinetunnel #submarine #amazing #potd #selfie #dark #ww2 #wwii #balkans #yugoslavia #adventure #exploring #love #takemeback #july #august #sailing #summer #boat #boatparty
Read more
Just to break up my insta feed of back selfies, here’s one from the front <span class="emoji emoji263a"></span>️ I don’t really like selfies ...
Media Removed
Just to break up my insta feed of back selfies, here’s one from the front ️ I don’t really like selfies but I feel like my selfie game is strong today 🏻 ps I’m also ridiculously happy because, 1. I got my shopping done at Rusty’s in peace today. Got to have a turmeric latte and scroll for a good ... Just to break up my insta feed of back selfies, here’s one from the front ☺️ I don’t really like selfies but I feel like my selfie game is strong today 😂✌🏻 ps I’m also ridiculously happy because, 1. I got my shopping done at Rusty’s in peace today. Got to have a turmeric latte and scroll for a good half an hour to my hearts content 💁👌😊 and 2. It’s a bloody beautiful hot day ☺️ Hope your Sunday is as good as mine 🙌
Read more
I can hear her now sayin' she ain't gonna have it Don't matter how you feel, it only matters how you ...
Media Removed
I can hear her now sayin' she ain't gonna have it Don't matter how you feel, it only matters how you look Go and fix your make up girl it's, just a break up run an' Hide your crazy and start actin' like a lady 'cause I Raised you better, gotta keep it together even when you fall apart, But this ... I can hear her now sayin' she ain't gonna have it
Don't matter how you feel, it only matters how you look

Go and fix your make up girl it's, just a break up run an'
Hide your crazy and start actin' like a lady 'cause I
Raised you better, gotta keep it together even when you fall apart,
But this ain't my mama's broken heart

#facts #songquotes #songlyrics #music #mamasbrokenheart #mirandalambert #selfie #selfiesunday #easter #easterselfie #easter2018 #itdoesntmatterhowyoufeel #justbepretty
Read more
Nobody wants to live a life where they are constantly frowned upon, bullied, and feel that they have ...
Media Removed
Nobody wants to live a life where they are constantly frowned upon, bullied, and feel that they have no place to stand. “Sticks and stones may break my bones but words will never hurt me” .. but the tongue is like a sharp knife, it kills without drawing blood. If I had the choice to live a life where ... Nobody wants to live a life where they are constantly frowned upon, bullied, and feel that they have no place to stand. “Sticks and stones may break my bones but words will never hurt me” .. but the tongue is like a sharp knife, it kills without drawing blood.
If I had the choice to live a life where I wouldn’t be shamed for what I am then I would. Well, I can.. however, that’s just lying to yourself right? Yes I think so.
Existentialism crisis..
Shove a light bulb 💡 up yall asses so yall can lighten the fuck up 💕. .
.
.
.
.
.
.

#Selfie #Selca #Instaself #Britomart #auckland
Read more
Moving is always emotional, even though it’s a positive, because it’s like a new chapter. This time ...
Media Removed
Moving is always emotional, even though it’s a positive, because it’s like a new chapter. This time last year I was very vulnerable, going through a break up and moved into a little studio with Axel, so it was tough. Now I’m moving out of that place and into a one bed (purely because Axel needs ... Moving is always emotional, even though it’s a positive, because it’s like a new chapter. This time last year I was very vulnerable, going through a break up and moved into a little studio with Axel, so it was tough. Now I’m moving out of that place and into a one bed (purely because Axel needs more space than I do) and I really feel like this will be my last stop for my time in Dubai. At milestones like this I’m very grateful for where I’ve landed & I realize how much I’ve grown as a person from when I first moved here.
We never give ourselves enough credit, I’m always so hard on myself trying to push for more, which is good cos I’ll always push to do better but sometimes you gotta pat yourself on the back and say well done.
The one thing I will say to anyone moving abroad, is that it’s never easy, you’re gonna have set backs, you don’t feel like you can do it, but I promise from the bottom of my heart that if you stick it out, it works. Never be afraid to take risks. Moving to Dubai changed my life, shaped me as a person, made me wake up and put me through situations I never thought I’d be able to get over but it is undoubtedly the best decision I’ve ever made in my entire life 🖤

I’m always here if anyone wants advice about moving, pop me a DM anytime.
And please never be afraid to do what you love, put yourself out there and don’t be mean to ppl xoxo

#moving #dubai #mydubai #selfie #gym #training #growth #personalgrowth #happiness #movingabroad #dubailife #movinghouse #outwiththeold #inwiththenew #gratitude #thankful
Read more
Happy Friday guys! I usually try to take a pic the day I’m posting these #fridayintroductions #tinksfridayintros ...
Media Removed
Happy Friday guys! I usually try to take a pic the day I’m posting these #fridayintroductions #tinksfridayintros but today you’re getting a flashback to a chilly April day in Newport RI. So to all the new faces and all my die-hard supporters and friends, hi. I’m Cheri. That’s me on the left. ... Happy Friday guys! I usually try to take a pic the day I’m posting these #fridayintroductions #tinksfridayintros but today you’re getting a flashback to a chilly April day in Newport RI. So to all the new faces and all my die-hard supporters and friends, hi. I’m Cheri. That’s me on the left. My four year old son is there with me, unwilling to smile for the selfie with mom so I’m just forcing a half decent photo out of the deal. I have two kids, he’s my feistiest, my daughter is the sweetest. They’re yin and yang and yet together they’re not balance, but more like the perfect storm destroying all sanity in its path. My husband is smarter than me in every sense of the word and keeps me anchored in this tumult. My hobbies will be the death of my clean house and my diet is clean unless you count the copious amounts of coffee (see everything I described about my life above) and hidden chocolate bars (seriously, behind the celery is the best spot because nobody wants to eat that crunchy confused crooked mini tree).
.
I’m not gonna lie, mom-ing was hard for me today. Like real hard. Like what the heck am I doing and when does school start again because I would just like an uninterrupted thought and bathroom break hard. Like seriously? How do their little brains even think up all these questions? But then I realize that if I’m the one giving them all the answers, I better pay attention. Anyway, all that to say, I’m going to sit down to some Netflix and chocolate, pray for patience and a calm voice tomorrow and wake up to God’s grace.
.
On a side note, I’ve got 17,000 followers and I gotta say, I’m still astounded when even one of you decides to listen to what I say or admire what I make or inquire about how I do what I do so THANK YOU. But I think this really calls for a tangible thanks, so I’ll be mulling over how to say it for a bit. What would you guys like to see? A giveaway? A free pattern for the masses? A giant high-five made out of twinkies? Do they even still make twinkies?? How can I thank you all for being so amazing? Because I just don’t know that I can. #community #thankyou #creativelifehappylife
Read more
<span class="emoji emoji1f49c"></span>You all blew me away with the amount of likes on my last post. It literally was the most likes I’ve ...
Media Removed
You all blew me away with the amount of likes on my last post. It literally was the most likes I’ve ever had on a post. It’s been forever... maybe even more than that since I posted an up close selfie like that. I’m truly not a selfie kind of girl but I will say that my self love as of late has been the ... 💜You all blew me away with the amount of likes on my last post. It literally was the most likes I’ve ever had on a post. It’s been forever... maybe even more than that since I posted an up close selfie like that. I’m truly not a selfie kind of girl but I will say that my self love as of late has been the strongest it’s ever been due to a lot of struggle with my inner self and trying to not worry about ego. The last post was purely me not thinking twice and posting which to me symbolizes that I may have start overcoming that inner battle of judgement of myself. I feel like there are a few types of people... those who post themselves looking for attention and those that don’t post themselves because they are afraid of that attention.. Both are an inner battle. Ps this isn’t everyone but I feel like based on our own issues we tend to place people under either/or categories instead of realizing there is way more to it. Also I know I think soo much into things... hence my love for meditation. What it comes down to it is some of us are scared of attention, which means that we hold ourselves back from truly loving ourselves and embracing happiness because we worry what others think about our ego. Then some of us seek that attention through posting which means that our true self is lost in a shuffle of likes and false images. So what are we to do? My answer and constant practice is to not to judge anyone by what they post, understand that they are going through a process of figuring out what brings them life. For myself I try to be aware of what I am seeking. If I find myself constantly circling the apps of my phone I need to step back. If I find myself constantly trying to get the best selfie I step away from my phone. Sometimes I need a social media break and other times I might feel like I want to share something I love because that’s human nature. Sometimes I need to share this shell of a body because it does a great job of carrying my soul. I hope you all get this... what I am trying to say at least and know that I am so grateful that you all engage with me on here. Thank you! Happy Friday! .
.
.
.
#deepthoughts #piscesheart #smashtheego #selfiexpression
Read more
Caregivers and caring givers often neglect themselves in order to be available to others. Do you ...
Media Removed
Caregivers and caring givers often neglect themselves in order to be available to others. Do you know anyone like this? Maybe it’s you. Time management for those sacrificing themselves on the alter of love can be summed up as robbing Peter to pay Paul. Think of what you’d accomplish by putting ... Caregivers and caring givers often neglect themselves in order to be available to others. Do you know anyone like this? Maybe it’s you. Time management for those sacrificing themselves on the alter of love can be summed up as robbing Peter to pay Paul. Think of what you’d accomplish by putting yourself first. Maybe not all the time but slowly incorporating moments of “me time.” Tonight we take a break and listen to the soft music of nature as we take time for ourselves. Join me at the Positive Magazine Youtube channel for this and other amazing guided meditations. #youtube #positivemagazine #meditation #guidedmeditation #family #fitnessmotivation #fitness #insta #consciousness #instagood #instagram #healthylifestyle #universe #momlife #spirituality #3 #yoga #mentalhealth #synchronicity #mindfulness #positive #positiveenergy #positivevibes #spiritualawaking #vibration #lookwithin #selflove #knowthyself #selfcare #selfie
Read more
Taking advantage of this full length mirror while it lasts <span class="emoji emoji1f605"></span> but it's still a bathroom selfie #sorrynotsorry ____________________________ Sorry ...
Media Removed
Taking advantage of this full length mirror while it lasts but it's still a bathroom selfie #sorrynotsorry ____________________________ Sorry I've been so MIA. I have replied to most of your DM's and comments (if I haven't gotten to yours yet I promise will). Little life update below ... Taking advantage of this full length mirror while it lasts 😅 but it's still a bathroom selfie #sorrynotsorry
____________________________
Sorry I've been so MIA. I have replied to most of your DM's and comments (if I haven't gotten to yours yet I promise will). Little life update below ⬇️⬇️⬇️
____________________________
I took a last minute vacation to Florida which had been so needed. Sunned my buns for a few days// baked in an oven (straight lookin like a strawberry). I enjoyed some good food, took some much needed rest, and honestly took a break from life and bodybuilding. Yes, I worked out. Yes, I tried to eat semi-good, but sometimes you just need to not eat 5 meals a day and have this super intense workout that you brag about on instagram. I still have my goals in mind, I still want to compete, but my body asked for a break.
______________________________
Also, I figured on vacation, I should take a small break from social media. I found myself getting too wrapped up in how others look/ what they have accomplished. I so badly want to be grown up and have my life together and be this impactful// meaningful human being, but sometimes I have to slow down. I have to remember that I'm only 18, and I have so many years ahead of me to make something of myself. I don't often compare myself to others, but when I do, I'm so judgmental of myself. It is true what they say that we are our own worst critic. So if you're in my boat, I'm here to say it's okay to be a hot mess. It's okay not to know what the future holds. It's okay to have a break down. And it is absolutely okay to have no idea what the hell you're doing. Live in the moment, and be friking happy!!!
Read more
took a lil break from posting to think about what kind of content i want to be making and what kind of ...
Media Removed
took a lil break from posting to think about what kind of content i want to be making and what kind of account i want this to be. i’ve always kind of gone off the fact that i want this account to be an embodiment of myself which is a mixture of things and is messy. i pay attention to which posts receive ... took a lil break from posting to think about what kind of content i want to be making and what kind of account i want this to be.

i’ve always kind of gone off the fact that i want this account to be an embodiment of myself which is a mixture of things and is messy.
i pay attention to which posts receive the best feedback and try my best to put out content that you all like, which in return means that i’m not posting the content that i want to or it puts me down when it’s not received as well as say a selfie.
so i’m going to change things up and post for myself. I hope I continue to post content that most of you like and that you stick around to see it. ❤️, 😺
Read more
So I’ve contemplated this post. I’m so private... sometimes, too private.this post is for #awareness. ...
Media Removed
So I’ve contemplated this post. I’m so private... sometimes, too private.this post is for #awareness. I’m not gonna just use my IG for a selfie. 10 years ago I was diagnosed with #endometriosis and #adenomyosis . I’m sure 99% of you have absolutely no idea what it is and if you google it, it’s ... So I’ve contemplated this post. I’m so private... sometimes, too private.this post is for #awareness. I’m not gonna just use my IG for a selfie. 10 years ago I was diagnosed with #endometriosis and #adenomyosis . I’m sure 99% of you have absolutely no idea what it is and if you google it, it’s more than a bad period cramp. In the last ten years I’ve had 7 surgeries to cut out this diseased tissue that grows inside of me to make me very sick. There are stages ( sort of like cancer, once you get to stage 4 like me the treatments are somewhat similar) I have gone through a form of chemo to shrink it because this time it took over my abdomen to the point if they touched me, they would kill me. Treatment didn’t work and boy oh boy was it torture, in the end I had to have 4 of my organs removed. I have fought through fears, serious pain, insecurities and tears and I think it’s time I’m HONEST and bring #awareness to the disease. There is no cure, and no medical imaging detection for it. You have to open the person up and see it. It grows and spreads hence why you have to keep cutting it out. This disease has won my organs but it did NOT WIN ME. My mentality is stronger than fucking anything, and I’m posting this because I KNOW there are girls out there suffering, losing their hair from #LUPRON and making plans for 2 days of the month because that’s all life is willing to give them. I’m a FUCKING #fighter, and anyone going through anything of the similar, DONT GIVE UP. You’re not ALONE. And listen to your body! You are not a science experiment. You know your body better than any doctor. I’m posting this because young girls, any girls, any person needs to know you are NOT ALONE and you’re stronger than you know. Don’t let your mentality break when it all goes to shit! Take a breath, day by day, step by step and repeat “IM a fucking WARRIOR. “ if you can relate to this post, so are you. I’m ready for recovery and to see what the world has to offer me. Thank you for my loved ones who I did let know, and how much you’ve supported me helped me get through this entire thing. 🎗 The Best is Yet to Come. #Fighter #endometriosisawareness #MoreLIFE #MOREEVERYTHING #adenomyosis
Read more
via @neelam_ ・・・ I ain’t got time for you posers I am the gun in the holster Dunk on you like the posters Turn a boss to a Chauffeur Tell him to stop  Drive up the block  Open the door  Don’t say no more Now you can talk Now you can walk Put in the keys  Put it in park U hate #trump I ... 🔥🔥🔥🔥 via @neelam_
・・・
I ain’t got time for you posers
I am the gun in the holster
Dunk on you like the posters
Turn a boss to a Chauffeur
Tell him to stop 
Drive up the block 
Open the door 
Don’t say no more
Now you can talk
Now you can walk
Put in the keys 
Put it in park
U hate #trump I should rock wit ya?
Your conscious now cuz its popular
I see you fakes with binoculars 
I kill your taste like binaca does 
Go stand over there -kilometers
I need space -astronomer
He says I’m hot- thermometer 
What’s else rhymes- barometer 
Internet trolls with the threats
Say hello to my set 
Every woman needs an army
All My brothers break concrete 
Oh he’s a pimp u should leave em
Tell that chump you don’t need em
To a queen that is treason
Make him leave for no reason
Think u woke cuz u vegan 
Kids dying you don’t see them?
Juniors dead you don’t see em? #justiceforjunior
It all erased cuz you plant based?
War ends with a handshake
I extend til my hand aches
Equality on the mandate
40 acres of the landscape
I know you love the flow
I know you love the clothes
The real ones repost
Everyone else is like I’m ghost

Wearing @dulcebysafiya use code: NEELAM15 for💰off
Song by @c.syresmith “Ghost”
#neelam #jaden #ghost #femalerapper #rap @jadapinkettsmith #jadapinkettsmith @willsmith #willsmith @willowsmith #willowsmith @christianrich 🎥 @marquis_henri #Blackgirlmagic #Vegan #Bars #StayWoke #instagood #photooftheday #Meme
 #like4like #follow #selfie #hiphop #instadaily #likeforlike #Industryhotel
Read more
Full Moon in Capricorn. Mars in Retrograde. Time to plan & take action. Life is GOOD. I received some ...
Media Removed
Full Moon in Capricorn. Mars in Retrograde. Time to plan & take action. Life is GOOD. I received some excellent news yesterday. I am forever grateful for the road blocks to my happiness and success being removed from my path. At times, we cling so tightly to the things, people & places in our ... Full Moon in Capricorn. Mars in Retrograde. Time to plan & take action. Life is GOOD. I received some excellent news yesterday. I am forever grateful for the road blocks to my happiness and success being removed from my path. At times, we cling so tightly to the things, people & places in our lives we want so badly that we fail to see the bigger picture. It’s true what they say, The Universe wants you to win. People enter your life for a reason, a season or a holiday. Some of them are lessons you needed to repeat until you can show your ancestors you are ready for the the situations you claim you are ready for. As the Christians say, “stop blocking your blessings.” When you take long, slow, deep breaths - it sounds like the tide. Life force flowing in, out and through your body with the sound of the ocean waves. All should flow through you as effortlessly. Yes, you will encounter storms along the way, but honestly, still water is boring. That’s why we add bubbles, or lime. Unnecessary, but it makes life a little sweeter. I’m grateful for every encounter, every moment, every person, every soul my life has touched. It’s time to level up. For all of us. You ready? Take a moment today to think about what you want your year to look like. What do you want to achieve? Then break that down into action steps for the next 6 months. Then the next 2 months. Remember, The Universe wants you to win. Your ancestors are opening doors and windows for you to rid yourself of baggage so you can welcome the opportunities which will manifest the life you deserve. I am so excited. My karma is CLEAR. And I’m ready for the ride.

I often read comments from people saying the want to be me zen like me. Or they want to meet me to feel my energy. I am giving you the tools every day with a glimpse of my life. Enjoy.

#singleinbrooklyn #selfie #manifest #lawofattraction #blackgirlmagic #raw #fullmoonincapricorn #marsretrograde
Read more
Guys. It’s been a hot minute since I posted a full length selfie. I guess that’s what having a baby ...
Media Removed
Guys. It’s been a hot minute since I posted a full length selfie. I guess that’s what having a baby does to you, my feed is now full of him instead of my face highlighter🏼‍♀️so, I thought I’d break things up, remind you what I look like in case you forgot, and show you my fave current look. Super ... Guys. It’s been a hot minute since I posted a full length selfie. I guess that’s what having a baby does to you, my feed is now full of him instead of my face highlighter💁🏼‍♀️so, I thought I’d break things up, remind you what I look like in case you forgot, and show you my fave current look. Super simple, and I am lovin’ these jeggings 😍they have the perfect mid-rise waistband with elastic so they are suuuuuper comfy but don’t look like ugly mom pants (even my 19 y/o thinks they are cool. No joke!) so, whether you’re looking for post-preggo pants or pasta-eatin’ pants, these are perfect for just about everybody. There’s a few super rad styles (even Motos, and who doesn’t love Motos right now??!!) but I know quantities are limited and they literally go out faster than they come in. Peep @very.voila if you want to see a few more variations, and get in touch with them (or me😊) to get one or five pairs like...today. Cuz seriously. Who doesn’t want a pair of pasta-eatin’ pants that still look hecka cute!
Read more
These photos might seem random together. I found them from albums in late 2014, there was another ...
Media Removed
These photos might seem random together. I found them from albums in late 2014, there was another one I didn’t post. It was an email I’d taken a screenshot of to save the details for an interview. It was the final interview for a great entry job in what I thought was going to be my career path. - I’d ... These photos might seem random together. I found them from albums in late 2014, there was another one I didn’t post. It was an email I’d taken a screenshot of to save the details for an interview. It was the final interview for a great entry job in what I thought was going to be my career path.
-
I’d had a lot of other interviews that had gone anywhere from terrible to meh. I began working to polish my resume and interviewing skills, determined to break into...being a salesman 🤷🏼‍♂️ I continued my hunt and finally did well enough to make it through multiple rounds of interviews for a good company with good starting pay, benefits and travel! 😍 I CRUSHED the final interview 👊
...and I was CRUSHED when I didn’t get the job, again 😰
-
I’m so thankful now that I didn’t get that job though. Soon after that, completely separate events in my life made me decide to give my all for one last men’s physique show. I’d had enough 2nd and 3rd place finishes and was over the heartache; I said it would be my last comp ever if I didn’t win....I won!!! 🏆😭
-
Which leads me that goofy selfie in my 24 Hour Fitness PT jersey. I sent that to my mom and step dad the morning of my first day of work. If I’d gotten that other job and not won that show, I wouldn’t have believed I had a future in fitness and would have settled for a very mundane, monotonous existence. I now run my own personal training business out of a private facility as my day job, compete professionally as a sponsored athlete around the world and couldn’t imagine my life any other way. The desire to keep this spinning wakes me up early every morning and keeps me up late at night. I don’t sleep a lot now but if I didn’t live a life like this I’d always feel like I was asleep.
-
Thanks to those of you that read all that, “the Origins” lol, hope you’re all having a great Monday! 😊✌️
-
#mondaymotivation
Read more
If you could go back in time 5 years and start over with what you knew now, would you? I ask this to myself ...
Media Removed
If you could go back in time 5 years and start over with what you knew now, would you? I ask this to myself all the time and sometimes I think I would if I could. • Here’s a little #waybackwednesday to a time that although feels like forever ago, wasn’t even a year ago now. Graduating from @brockuniversity ... If you could go back in time 5 years and start over with what you knew now, would you? I ask this to myself all the time and sometimes I think I would if I could.


Here’s a little #waybackwednesday to a time that although feels like forever ago, wasn’t even a year ago now.
Graduating from @brockuniversity Kinesiology Honours program with an absolutely stand up group of guys.
Rob, Rob and Brad are all still grinding away in their respective area of study and I can guarantee you’ll be seeing these guys take care of you at some point in your life😉
I remember those university days staying up all night, spending 20 hours straight at the dining room table working on 70 page biomechanics assignments or reports that were worth 50% of our overall mark. I remember wanting to get out so bad and live my life, but honestly I do miss it. I miss the people that I got to hangout with everyday. I miss being at home with my family. I miss the simpler life sometimes. I feel like I’m always go go go, I never take a break anymore. Which is great and I love my life but I definitely would have changed a few decisions I made along the way.
Hey, that’s life though, you just gotta roll with the punches and keep moving forward. They say everything happens for a reason, right?
#bemagnificent •


#fitnessaddict #fitnessmodel #fitnessmotivation #bodybuilder #models #fitnesslife #dedication #exercise #getfit #modeling #bestfriendgoals #armday #boys #gymmotivation #6pack #malemodels #bestfriend #instaboys #fitnessmodels #instaboy #malemodel #selfie #chestday #toronto #torontoinfluencer #motivationmonday #abs #sixpack
Read more
Issa #SELFIE kinda day.<span class="emoji emoji1f305"></span> Hi Grammers! 🤗As I’m sure you can tell, I have taken about ten days off from ...
Media Removed
Issa #SELFIE kinda day. Hi Grammers! 🤗As I’m sure you can tell, I have taken about ten days off from the friendly skies to play passenger instead.I have been flying like a mad woman lately and to keep my brain and my body healthy I decided that I needed a break. 🏻🧖🏼‍♀️ • Waking up in a different ... Issa #SELFIE kinda day.🌅 Hi Grammers! 🤗As I’m sure you can tell, I have taken about ten days off from the friendly skies to play passenger instead.💺💺I have been flying like a mad woman lately and to keep my brain and my body healthy I decided that I needed a break. 💪🏻🧖🏼‍♀️

Waking up in a different time zone weekly can really take a toll mentally and physically, not to mention the crazy hours that I force myself to sleep during.👯‍♀️ •
However — today we go back to work!🤖I’m flying about half the time I normally do this month which means this week is a two day work week! Yippie!!🥂 •
The month of March is partially dedicated to my dear friend Valentina (@poorlittleblondegirl ) because she is getting married!👰🏼Which means I get to stalk her around the #globe until she marries the man of her dreams! 💏

But it’s also dedicated to me and some great adventures that are taking place in my life. 👸🏼 #June is a really big month for me and I can’t wait to share it with all of you! 🗣 In the meantime it looks like I will be bulking up my #Youtube channel and continuing to write on a more regular basis! But all that being said — big news to come soon! Sorry for the long post! 🌝Love you all and thanks for always following me around the world!!🌍 BE SURE TO STOP BY MY WEBSITE www.ohmyitskye.com for travel inspo and fun videos! Lookout for tomorrow’s Wanderlust Playlist! (Link in bio) xx Kye
Read more
This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal ...
Media Removed
This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with ... This life is what you make it. No
matter what, you're going to mess up
sometimes, it's a universal truth. But
the good part is you get to decide
how you're going to mess it up. Girls
will be your friends - they'll act like
it anyway. But just remember, some
come, some go. The ones that stay
with you through everything -
they're your true best friends. Don't
let go of them. Also remember,
sisters make the best friends in the
world. As for lovers, well, they'll
come and go too. And baby, I hate to
say it, most of them - actually pretty
much all of them are going to break
your heart, but you can't give up
because if you give up, you'll never
find your soulmate. You'll never find
that half who makes you whole and
that goes for everything. Just
because you fail once, doesn't mean
you're gonna fail at everything. Keep
trying, hold on, and always, always,
always believe in yourself, because if
you don't, then who will, sweetie? So
keep your head high, keep your chin
up, and most importantly, keep
smiling, because life's a beautiful
thing and there's so much to smile
about. .. #MarilynMonroe
#OoooooohhMama #Momma #Selfie #Reflections #BlackAndWhite
Read more
BEST GRP I CAN EVER WORK WITHH!! Will nt forget how our grp is always tonning n crashing each other ...
Media Removed
BEST GRP I CAN EVER WORK WITHH!! Will nt forget how our grp is always tonning n crashing each other room to do proj work till 4am!! Every time before we do our proj work we would always play cards first and be like need a break or in the middle of the work time!! Will nt forget the times where we all play ... BEST GRP I CAN EVER WORK WITHH!! Will nt forget how our grp is always tonning n crashing each other room to do proj work till 4am!! Every time before we do our proj work we would always play cards first and be like need a break or in the middle of the work time!! Will nt forget the times where we all play 99 snapjack asshole taiti memory games like almost everyday!! Memory games which we play but we end up forgetting all our numbers we have even before the game ended!! Playing games straight after presentation in beijing and midnight
Everytime we eat tgt we would tend to end up taking a selfie! At the start we thought the china buddies took so we took one to share w them but it ended up bcoming us to take selfies when we eat tgt most of the time!! N will nt forget how we always like to complain how the food was so SALTY n just weird in Tianjin hahaha n how this is gna make us get hypertension diabetes!! Till we found this korean restaurant which serves food that r not that salty!! 🌈
Rlly miss tianjin buddies!! Even though it was only a short wk there was so much joy that was brought to us through all the small talks where we would chat abt our life while walking to the hostel made me understand you all better! Thankful for the help that the China students have given in our project and even though this project might not mean much to you all, you would still give your best to ensure that we would do well and trying to perfect our presentation by checking on our slides and hearing us do a dry run presentation in chinese! How you would even go out of your way to come to the hostel to fetch us to the mall and then bring us back to the hostel before and after class to ensure our safety!! 🌈
This 15 days have been awesome w all of u!! Thanks for all the joy n laughter and appreciative for the friendship i have gained through this trip!! Lets stay in contact and meet up soon!!❤️❤️❤️🙆🏼🙆🏼🙆🏼💯💯💯✨✨✨🇨🇳
🌈
If you didnt realise, for the first pic we r sitting based on the colour of our jeans
Read more
Tonight I'm doing self-care selfies, with a glittertastic manicure, funny faces in a silly panda ...
Media Removed
Tonight I'm doing self-care selfies, with a glittertastic manicure, funny faces in a silly panda facial, and stash busting in the @lattesandllamasyarn studio to get colors for this week's Geek-A-Long square! It's been a really hard week. My grandfather passed away on Sunday, and ... Tonight I'm doing self-care selfies, with a glittertastic manicure, funny faces in a silly panda facial, and stash busting in the @lattesandllamasyarn studio to get colors for this week's Geek-A-Long square! 🐼 💅

It's been a really hard week. My grandfather passed away on Sunday, and I've had a hard time with my depression/anxiety the last few days. Among other things, I'm reminded of how much I miss my grandma this week. She was the foundation of all my crafty and yarny goodness, and taught me how to knit, drink, and to give precisely 0 shits about what anyone else thinks about it. I wish she were here to see what I've built.
I'm not the best at self care but I've been making an intentional effort lately to make time for it. For me, that usually means setting an evening aside to paint my nails. You can't knit for at least an hour after a Mani. So aside from how I get to literally paint on glitter, which is it's own reward, I also have some forced quiet time to just be still and listen to music, or catch up on TV, or to just close my eyes and think/relax. This has had a major positive improvement on my mental health. Knitting brings me joy, but it's also easy for me to get into a mindset of feeling like I "must" keep working, even when I need a break.
Big thanks to @jac_attacking for the amazing self-care kit she made me for my birthday full of facials, chocolate, and make up. The best friends help you take care of you.
Love you all tonight, and I hope you all take some time out this week to give yourselves a well deserved break. 💛💜💚💙❤️ #selfcare #selfie #yarnporn #yarnlove #selflove #itsoktobesad #knitting_is_love #knittingaddict #knitting #lattesandllamasyarn #fandomyarn #geekalong2018 #knitlife
Read more
In every full body photo I take, all I'm thinkin bout is "what do I do with my legs" lol. But this pic ...
Media Removed
In every full body photo I take, all I'm thinkin bout is "what do I do with my legs" lol. But this pic was brought to you by popular demand in the dms for seeing the full overalls! And SURPRISE! it's a dress from @forever21 a plain black strapless top underneath. ________ So on this Monday, I ... In every full body photo I take, all I'm thinkin bout is "what do I do with my legs" lol.
But this pic was brought to you by popular demand in the dms for seeing the full overalls! And SURPRISE! it's a dress from @forever21 a plain black strapless top underneath.
________
So on this Monday, I could come at you with another "motivation monday" like everyone else, but let's keep it real and touch upon a topic social media almost never talks about- bad days.
Your allowed to have bad days, whatever a bad day means/ looks like to you.
Social media can sometimes make us feel like we suffer from them more than the average person due to your feed being flooded with positivity 24/7.
But guess what? Ain't nobody gonna admit they're having a bad day, and most people actually post smiling selfies with some BS positivity quote on their worst days lol.
I COULD HAVE DONE THAT TODAY. but instead, imma use this selfie from yesterdays amazing day and ADMIT that TODAY I HAD A BSD DAY.
_______
Your allowed to get up on the wrong side of the bed. Your allowed to sleep in, spill your coffee, be late to an event or work, skip the gym, eat way too much, trip up the stairs, make a mistake, fail at something, be unproductive, maybe not eat enough, do something embarrassing, feel unhappy for no apparent reason, and any or all of the above. You are ALLOWED to have these days and WE ALL DO REGARDLESS OF PEOPLES SOCIAL MEDIA, or even them in person. Some are really good at hiding emotions and remain quiet about it.
Let it happen, but dont reminisce in this day or take it personally. Dont get frustrated and dont make a stupid decision based on frustration. Just. Get. Through it. And do yourself a favor- give yourself a freaking break. Your a bad ass hooman and whose going to make it through today and have a fan-freaking-fabulous day tomorrow.
Happy (or not so happy) Monday! Xo
Read more
Growing up I remember gender rules being placed on me. I hated dresses. I was a tom boy always. I played ...
Media Removed
Growing up I remember gender rules being placed on me. I hated dresses. I was a tom boy always. I played football with all the neighborhood boys. I wore my Scottie Pippen basketball jersey and J’s proudly. There was such an innocence to it. I didn’t want to be a boy. I just wanted to be comfortable ... Growing up I remember gender rules being placed on me. I hated dresses. I was a tom boy always. I played football with all the neighborhood boys. I wore my Scottie Pippen basketball jersey and J’s proudly. There was such an innocence to it. I didn’t want to be a boy. I just wanted to be comfortable and be me. Slowly over time I remember feeling (from society’s perception) that I was wrong... wrong for wearing what I wanted, for playing rough sports with boys, for just wanting to be comfortable and me. I let society’s view take a toll on my mental and let them win (for many years of my life). Now I can honestly say it feels good to wear whatever the hell I want to wear. I like getting dressed up from time to time. I like wearing my basketball shorts too. The important part here is that it doesn’t matter. I am pretty either way, because I am being my true self. Remember that the color blue doesn’t have to be just a boy’s color. Someone decided these things a long time ago and it was a learned perception. Break the mold. I want to tell people esp the younger generation... DO NOT let ANYONE make you feel like you are wrong or anything less for being YOU or dressing how you want or being whatever you want to be. Life is too short to live your life in anyone else’s rules but your own. The people that truly matter will understand and support you, no matter what. 💖💙 #beyou #thisisme #getyouagirlthatcandoboth #fuckrules #beyourself #pride #lesbihonest #gender #staystrong #lgbt #selfie #breakthemold #happyfriyay
Read more
Do you every feel completyly out of sorts, like you need to step away from things and have a break? ...
Media Removed
Do you every feel completyly out of sorts, like you need to step away from things and have a break? I do... I haven’t been posting many ‘selfies’ on instagram or facebook lately as I have been feeling a bit out of sorts. I have put on some weight, haven’t been exercising (which always impacts my ... Do you every feel completyly out of sorts, like you need to step away from things and have a break? I do... I haven’t been posting many ‘selfies’ on instagram or facebook lately as I have been feeling a bit out of sorts. I have put on some weight, haven’t been exercising (which always impacts my mental health) and haven’t had a chance to dye my hair or bother dressing nice(hello comfy ripped jeans and baggy tshirts). I just generally haven’t been feeling much like myself.
But I am posting a selfie now. I am giving myself a mental slap across the face to say ‘get up and get on with things’ as well as a pat on the back to say ‘you are doing a good job’. Part of the Stay Weird message, I think, is to stay true to yourself. Be your own champion and ally. Stand up for your best interests. Try and understand those times when you need a rest and when you need to give yourself a kick up the bum and get on with things.

What do you think? Are you good at listening to yourself and taking your own advice?
Read more
*one yr anni of me shaving my head* Gonna go aHEAD and say a few things (lmaooo) I've been afraid ...
Media Removed
*one yr anni of me shaving my head* Gonna go aHEAD and say a few things (lmaooo) I've been afraid to post a photo and go out w my shaved head but I'm trying to take baby steps to step out. Although it was really liberating when I did it, it was still a huge change I was not ready to face people with. The ... *one yr anni of me shaving my head*
Gonna go aHEAD and say a few things (lmaooo)
I've been afraid to post a photo and go out w my shaved head but I'm trying to take baby steps to step out. Although it was really liberating when I did it, it was still a huge change I was not ready to face people with.
The reason why is because I've been tortured with a hair pulling disorder for the past 15 years and I was tired of the emotional and physical toll it was taking on me.
For those of you who think that I could just stop if I tried harder, with enough willpower or that I'm a big baby, you can fuk off. You have no idea how many times Ive heard that. Ive been to therapy, Ive looked into drugs (havent taken them tho) Ive logged how i felt while pulling, I wore a hat, I had a fidget spinner (bc thats one of the things they help with) its not just some bad habit i can break. This is my biggest insecurity and Ive been battling this for 15 years.
Some insight on the wig life:
It's really annoying brushing through my wigs after a day of wearing them. They get tangled easily and I have to worry about them fitting right and looking 'natural' on me. I would much rather have a full head of hair that I could tie up in a pony tail or not have to clip it up. I have to do research and style wigs in a way that will not be obvious and still look good.
But yes it's nice to change my look every now and then and cool to try on diff colors and sometimes diff styles.
I used to be fine with telling people im wearing a wig, i like to be open. Lately ive been feeling like people get the assumption that i cosplay (which i hate lmao just cuz im asian and wearing a wig doesnt mean i dress up in anime-wear AND i have had people ask me if i do) or some sort of judgment.
.
Shoutout to Jeffrey for encouraging me to do it. I had thought about it for a while but he really got me to do it.
.
Shout out to me friends who Ive felt comfortable enough to share and be a little more myself with.
.
Also the second photo is the selfie i took right before shaving my head
|| #punotd #lmaoihadto #trichotillomania #trichster #adventuresofann #mentalhealth #bfrb
Read more
I've been seeing a lot of old faces lately, at like grocery stores and such. Every time a conversation ...
Media Removed
I've been seeing a lot of old faces lately, at like grocery stores and such. Every time a conversation starts, the same questions come up. "How are you?" "What have you been up to?" " where do you stay?" "Are you seeing someone?" "What's your overall goal in life?" I feel this conversation is ... I've been seeing a lot of old faces lately, at like grocery stores and such. Every time a conversation starts, the same questions come up. "How are you?" "What have you been up to?" " where do you stay?" "Are you seeing someone?" "What's your overall goal in life?" I feel this conversation is always rushed and a bit pressured. I typically break out my "elevator pitch" and give em the highlights. I did this, I worked with so and so, and was apart of that. Blah blah blah. Every time I feel like my authenticity is dying. I'm not lying. I really did do those things, work with those folks, accomplish that goal but those are the highlights. I can paint a really good picture, but it's distorted. Theres also pain, dissapointment, surprises and a lot of uncertainty.
 I wanna tell those stories instead, because my scars mean so much to me. But that's not always "putting your best foot forward." All that glitter is CORNY, let me tell you the REAL,
that its COMPLICATED .
Sometimes I feel great, other times melancholy or anxious. I've been up to a lot, mostly learning about me. As fickle as it sounds, I go where I'm called. Meaning doors will open, and I'll be in that community, depends on the month. There's a beauty to intimacy and I'm definitely a family man. I look forward to that stage but I'm certainly not in a rush. At times I have the honor of getting to know a variety of folks and I feel there's nothing better than being single, at times being single is whack.
It's complex.
Overall goal; I'm 25, I have no idea what 30 will look like, I'm new to this adult thing and it's strange. Yeah my art sells but I don't typically have joints to sell. Sometimes I'm broke, sometimes I'm balling. I make moves and my work takes me places, but those aren't always places I wanna be.
 I ain't got all the answers.
But I know my morals, I know what I'm committed to, I know my shows are lit, I know my calling, I know it's not about me and I know for certain that I don't know.
Cheers to the quater life era! 📸- @_callmesilver_

#life #25 #blog #healallwounds #selfie #tuesday #chicago #vsco #blackandwhiteonly
Read more
[Break from Everything] This Picture was supposed to be intimate. I spent years being insecure ...
Media Removed
[Break from Everything] This Picture was supposed to be intimate. I spent years being insecure about my face without make up but by growing up, I started accepting my flaws, my natural face without any surgery or makeup. I know now that you won’t be liked by everybody but those who like you will ... [Break from Everything] This Picture was supposed to be intimate. I spent years being insecure about my face without make up but by growing up, I started accepting my flaws, my natural face without any surgery or makeup. I know now that you won’t be liked by everybody but those who like you will like the real you without any superficial things. What I like the most about holidays is waking up, taking a shower and leaving the room ...without any grooming. It feels good to be make up free for days. I’m not looking forward to coming back to “superficial” life.
.
.
.
.
#Africa #BoaVista #capeverde #Swimsuit #Africanvibes #Tan #SummerHolidays #Summer #Pool #Beach #Hotelroom #Hotel #Summervibes #Woman #Blogger #Travel #Trip #World #Holidays #selfie #Bareface #Natural #Nomakeup #Naturalselfie #Holidayselfie
Read more
Look closer... it’s not a statue, he’s a real person <span class="emoji emoji1f632"></span> . . When I got to my Airbnb near Vinales on ...
Media Removed
Look closer... it’s not a statue, he’s a real person . . When I got to my Airbnb near Vinales on the Cuban countryside, I realised that even though the location was stunning, it was quite far from the places I wanted to hike and taxis were expensive. Luckily, someone randomly told me about ... Look closer... it’s not a statue, he’s a real person 😲
.
.
When I got to my Airbnb near Vinales on the Cuban countryside, I realised that even though the location was stunning, it was quite far from the places I wanted to hike and taxis were expensive. Luckily, someone randomly told me about an all day hop on - hop off kind of bus that I could use for 5$, and I made it my main mode of transport to get around. When it stopped at the Jasminez valley, with a panoramic lookout spot, everyone got off to take pictures on the 5 minute break. I wanted to hike in the valley so I decided to take my time until the next bus a couple of hours later...
.
.
That’s when I noticed him, painted black and gold, cigar in hand, not a single part of his body moving. When people were done taking pictures of the landscape below, they would notice him and take a quick picture. Some would take a selfie, some leave a donation, and be on their way.
.
.
When most people left, I went closer, where he sat, blinking not an eyelid. I had to try to make him laugh 😂 So I started trying to crack random jokes in Spanish until he finally winked at me and broke into a smile. Yes, real person!
.
.
Turns out, he comes from a family of artists in nearby Pinar Del Rio, and this is his on-going theatrical work. Every morning, he gets into costume, sets up his exhibit here and spends 6 hours a day in character! Little is spoken during this time, for to most people, he is exactly that - an exhibit. By night, he plays in a Cuban reggae band, and happens to be a fan of Bollywood movies like every other person in Cuba 😉 Yes, real person...
.
.
This post is part of my ongoing #voicesoftheworld series where I hope to challenge myself to take more portrait photos and share stories of interesting people I meet on my travels.
.
.
Shot on #iphone8plus 📷
.
.
#theshootingstar #ig_cuba #portraitphotography #humanstories #passionpassport
Read more
Loading...