Buddy carries

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Unique profiles
28
Most used tags
Total likes
0
Top locations
Rock N Roll San Francisco Half Marathon, UnScared CrossFit, Equinox Sports Club Los Angeles
Average media age
1257.4 days
to ratio
4.6
Partner Wednesday meant burden....I mean buddy carries with @cammmmmmmm Buddaayyyysssss! @bgbcrossfit (@onerepost) ・・・ Partner 400m burden carry??🤔... no worries Cam and Kirsten nailed it! 🏻🏼‍♀️ @kaguilli @cammmmmmmm . #burdencarry #400mrun #partnerworkout #WOD #AMRAP ... Partner Wednesday meant burden....I mean buddy carries with @cammmmmmmm Buddaayyyysssss! @bgbcrossfit (@onerepost)
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Partner 400m burden carry??🤔... no worries Cam and Kirsten nailed it! 💪🏻😂💁🏼‍♀️ @kaguilli @cammmmmmmm .
#burdencarry #400mrun #partnerworkout #WOD #AMRAP #nevergiveup #selfdiscipline #bgbcrossfit #CrossFit #fitness #fitnessmotivation #crossfitgames #crossfitfamily #crossfitgirls #fit #weightloss #weightlosstransformation #weightlossjourney #weightlifting #puppies #pullhard #gopro #girlswholift #fayetteville #boxlife #gymlife #menthatlift #swolemates
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 #AirsoftTragedies When you have to pack for the game... Tag your buddy who carries the most stuff! ...
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#AirsoftTragedies When you have to pack for the game... Tag your buddy who carries the most stuff! Our friends @Airsoft @devtac_airsoft @direwolves_airsoft_team #AIRSOFT #airsoftinternational #airsoftobsessed #worldairsoft #bbwarz #airsoft_community #airsoft_obsessed_world ... #AirsoftTragedies
When you have to pack for the game... Tag your buddy who carries the most stuff!
Our friends @Airsoft @devtac_airsoft @direwolves_airsoft_team
#AIRSOFT #airsoftinternational #airsoftobsessed #worldairsoft #bbwarz #airsoft_community #airsoft_obsessed_world #gunhumor #gun #pp_airsoft #militaryhumor #armyhumor #softair #airsoftmeme #airsoftfunny #milsim #operator #guns #americanmilsim #airsoft_community #airsoft_obsessed_world
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My sweet Jude, tiny and fragile yet brave and strong. They placed you on my chest and my world was never ...
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My sweet Jude, tiny and fragile yet brave and strong. They placed you on my chest and my world was never the same. I was a mom...your mom. For nine months I spoke life over you and believed in you. Believed that you would breathe, that you would fight. Being your mama, I witness a miracle everyday. ... My sweet Jude, tiny and fragile yet brave and strong. They placed you on my chest and my world was never the same. I was a mom...your mom. For nine months I spoke life over you and believed in you. Believed that you would breathe, that you would fight. Being your mama, I witness a miracle everyday. Everyday I am thankful for your strength. My vigorous little fighter, you are my miracle. It is my honor to care for you everyday, to fight for you and pray for you. Baby boy, I can't say I always understand and know the answers to all the questions. I know that I would take every single one of your battles if I could. I know that I would give you everything I have. Some days my heart feels as if it is breaking. I want to be able to fix everything for you. I want to protect you from things I can't. I promise to give you my best. I promise to hold you and fight for you. I promise to rejoice in every victory. I promise to always pray for you. I promise to be your voice. You are my world. Jude, every single day you blow me away with your bravery, your JOY and your love. You are joy. You are stronger than me and your strength carries me. Your joy uplifts me. Your love steadies me. You are mine and your daddy's world. Jude, you made me a mommy and it's the best thing that has ever happened to me. I love you with all I am. Today I celebrate you. I celebrate the gift of being your mommy, your snuggle buddy, your dance partner and best friend ❤️ You're my best pal, Juju Bear! #mothersday #prayforjude #bravelittlewarrior #HOPEforRCDP #HOPEisEVERYTHING
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Heyo!! This was my second short combo this morning following my longer practice. Maintaining a single overhead hold while transitioning between supine laying, side bent sit, bent sit, and kneeling positions. • As your get ups improve and the requisite mobility and strength is in place, ... Heyo!! This was my second short combo this morning following my longer practice. Maintaining a single overhead hold while transitioning between supine laying, side bent sit, bent sit, and kneeling positions.

As your get ups improve and the requisite mobility and strength is in place, loading with various carries can and should be a future progression.

Are you including a get up variation into your training? Tag a buddy and challenge them to explore this valuable skill.

Leave a comment, follow, and share! I'd love to know what you're all doing for your Natural Movement practice.





#morecapablehuman #movnat #healthy #movement #fitness #naturalmovement #menwithtattoos #yyj #fitspo #workout #fitnessmotivation #inspiration #tagforlikes #goals #fit #fitness #fitfam #fitinspiration #instafollow #fitnesscoach #igfitness #barefoot #fitnessinspiration #motivation #gym
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A new best buddy. “I’m going to bounce.” I can’t decide if I love how she carries him around everywhere or how she falls over every time she gets off more. #olivegrace #rodyhorse A new best buddy. “I’m going to bounce.” I can’t decide if I love how she carries him around everywhere or how she falls over every time she gets off more. #olivegrace #rodyhorse
@Regranned from @lovewhatmatters - "Growing up, I always subconsciously and self-consciously ...
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@Regranned from @lovewhatmatters - "Growing up, I always subconsciously and self-consciously hid my thumbs in my fists because of their weird shape. Admittedly, they do look more like a big toe instead of a thumb and from an early age, my thumbs earned the nickname “toe thumbs.” Then, while ... @Regranned from @lovewhatmatters - "Growing up, I always subconsciously and self-consciously hid my thumbs in my fists because of their weird shape. Admittedly, they do look more like a big toe instead of a thumb and from an early age, my thumbs earned the nickname “toe thumbs.” Then, while I was in high school, I worked as a cashier in a grocery store. One day, I was checking out a sweet little old lady and as I counted her change back to her, she suddenly grabbed my hands and said in a thick Polish accent, 'You are Polish! Look at those beautiful Polish thumbs! They match mine!' She raised her hands and showed me her thumbs that although weathered and wrinkled, looked exactly like mine! She grabbed and held my hands again and said, 'Be proud of those thumbs and the history of your heritage that comes with them!' I’ll never forget that 30 second conversation with a stranger that forever changed my view of a part of me I once was embarrassed by and now embrace. Tonight, as I sat with my Samuel, while we were eating dinner together, he looked down at my hand resting on the table next to his and said, 'Mommy! Our thumbs match!' I smiled and answered, 'Yes they do, buddy! Those are strong Polish thumbs you have! Be proud of them! Maybe some day you’ll have a little boy or girl who will have the same thumbs to match yours and mine too!' I no longer hide my thumbs in my fists and I love that my child will carry on a piece of our heritage that if not for a sweet little old Polish lady, I would’ve continued to try to hide. I pray my son never hides his thumbs like I did. I hope he’ll be proud of their “weirdness” and the history behind them. He carries on a unique part of me (and all the generations before me) and that for me will always be beautiful!" #LoveWhatMatters #Beautiful #Family #Love #InstaLove #LoveWins #LoveAlwaysWins #BelieveInLove #CherishEveryMoment #LoveEachOther #Kindness #Hope #Joy #Compassion #FindYourJoy #LoveIt
A Love What Matters Original Story
Submitted by Amy Frakowski-Giesecke - #regrann
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Can’t say enough about this Man of God. He always carries a posture of strength, humility & integrity. ...
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Can’t say enough about this Man of God. He always carries a posture of strength, humility & integrity. We’ll miss you Adam, but are excited about your next Steps. God will prosper all that you put your hands to do as you remain surrendered. Love you buddy! Can’t say enough about this Man of God. He always carries a posture of strength, humility & integrity. We’ll miss you Adam, but are excited about your next Steps. God will prosper all that you put your hands to do as you remain surrendered. Love you buddy!
Drags, carries, pushing, pulling and throwing shit around. Man did I enjoy yesterday's sesh with ...
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Drags, carries, pushing, pulling and throwing shit around. Man did I enjoy yesterday's sesh with my buddy Cosmo #fit #functionaltraining #functionalfitness #crosstraining #live #life #love #outdoors #power #strength #fit #fitness Drags, carries, pushing, pulling and throwing shit around. Man did I enjoy yesterday's sesh with my buddy Cosmo #fit #functionaltraining #functionalfitness #crosstraining #live #life #love #outdoors #power #strength #fit #fitness
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He has ridden the Flume trail more than any human on the planet. He rides all year round to make sure ...
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He has ridden the Flume trail more than any human on the planet. He rides all year round to make sure that the riders are well and safe. He carries all the first aid and bike repair kits, radio etc and rides the trail to make sure everyone is safe. He does all this as a volunteer expecting nothing. . So ... He has ridden the Flume trail more than any human on the planet. He rides all year round to make sure that the riders are well and safe. He carries all the first aid and bike repair kits, radio etc and rides the trail to make sure everyone is safe. He does all this as a volunteer expecting nothing.
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So blessed to have wonderful people like Mark who makes sure we could enjoy the great outdoors safe and sound. Thanks for all you do buddy!! #hatsoff #youtheman #yourock .
#bike #bikepacking #flunetrail #laketahoe #desolationwilderness #california #takethetrail @bedrocksandals @bianchi_usa @bianchi_australia @gfcycles @quadlockcase @apidura
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Review 1503 - Collective Project: Hazy IPA - Collective Arts Brewing - India Pale Ale - ABV 6.1% - ...
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Review 1503 - Collective Project: Hazy IPA - Collective Arts Brewing - India Pale Ale - ABV 6.1% - So, finally a Swedish distro managed to snag a deal with the Canucks over at @collectivebrew . My hometown dealers TOMP - for some reason called @olkollen.se on Instagram - has shifted gears and ... Review 1503 - Collective Project: Hazy IPA - Collective Arts Brewing - India Pale Ale - ABV 6.1% - So, finally a Swedish distro managed to snag a deal with the Canucks over at @collectivebrew . My hometown dealers TOMP - for some reason called @olkollen.se on Instagram - has shifted gears and seems to ship some stuff over here in the near future. First out is this Hazy IPA, which I strongly suspect is the Swedish version of Collective Arts "Life In The Clouds", but there's more coming. An Imperial IPA in the regular assortment is coming in soon and a "Dry Hop Sour" in June. I love it. Thanks to my Swedish Canadian ol' buddy @winged_se I've had the opportunity to try a couple of Collective Arts earlier works, and I liked them, so I'm pretty stoked to see what finds its way here to Sweden. This hazy badboy has an aroma of citrus peely and grapefruity touch. Also carambola (starfruit) pops up. The quite light bodied brew carries a passionfruit and pineapple cloak over a rather tight and dry taste. Once again carambola comes to mind. Not as sweet as you'd might think, and a light piney bite in the end. This creates an easy drinkable, almost sessionable beer that I appreciated very much. Great beer. 4.0/5.0 #collectivearts #collectiveproject #collectiveartsbrewing #hazyIPA #lifeintheclouds #canadiancraftbeer #craftcans #drinkitlikeyoumeanit #thebeernation #hopmaestro
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The only way to battle test @garagegymgladiatorclothing is to ‘pay the man’ and drench it sweat ...
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The only way to battle test @garagegymgladiatorclothing is to ‘pay the man’ and drench it sweat 🕺🏻 . @chill20588 and I ran through 2 of the @superhuman_sf games workouts today. Here’s what we got up to: . 1) 20 minute AMRAP of: - 30 Hand Release Press Ups - 50 BB Thrusters @ 40kg - 50 ... The only way to battle test @garagegymgladiatorclothing is to ‘pay the man’ and drench it sweat 💦💰👉🕺🏻
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@chill20588 and I ran through 2 of the @superhuman_sf games workouts today. Here’s what we got up to:
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1) 20 minute AMRAP of:
- 30 Hand Release Press Ups
- 50 BB Thrusters @ 40kg
- 50 BB Deadlifts @ 70kg
- 70 Sit Ups
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10 min rest.
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2) 20 minute AMRAP of:
- 30m Syncro Burpee Long Jumps
- 50 American KB Swings @ 24kg
- 30m Partner Carry
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These workouts went really well especially as it’s our first time tackling them together. Thrusters still suck, but they suck a lot less when you share the work with a buddy 🦍💪
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The burpee, KB and partner carry workout was the easier of the two. If you fancy trying these workouts but you train solo, pace yourself through the first one and swap the partner carries for farmers walk with two heavy KBs or DBs 👍
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***Programs available at www.awpthub.com - links in my bio***
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#GarageGymGladiator #PayTheMan #EnableYourFullPotential #HomeWorkout #Motivation #Kettlebells #BeastMode #homegym #workout #GymRat #GarageGym #Muscle #Fitness #Health #Exercise #Training #Gym #Bodybuilding #FitFam #FitnessMotivation #strengthtraining #WeightLifting #Strongman #crossfit #StrongNotSkinny #Aesthetics #PersonalTraining #TeamActiv7 #DoWhatMakesYouHappy #TeamAWPT
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Charlie’s spent all week filling his calendar up with drawings for birthdays, special days and ...
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Charlie’s spent all week filling his calendar up with drawings for birthdays, special days and holidays. He carries it around to share with people what’s coming up next. Last night he said he has a “ big tornado of ideas but only a medium sized head “. Can’t wait to see what catches your interest ... Charlie’s spent all week filling his calendar up with drawings for birthdays, special days and holidays. He carries it around to share with people what’s coming up next. Last night he said he has a “ big tornado of ideas but only a medium sized head “. Can’t wait to see what catches your interest next buddy. #charlieboyisfive #neurodiversity
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Happiest birthday to my BAE, my all for one and one for all, my mmmbop, come to my window, penny, PYT, ...
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Happiest birthday to my BAE, my all for one and one for all, my mmmbop, come to my window, penny, PYT, ooooh kill em, beef stew, laulau, no sugar in poi, lesbian haircut twin, singing Jew, casino buddy, food loving, karaoke master, carries a tambourine, mmm chili, hates driving, should be on ... Happiest birthday to my BAE, my all for one and one for all, my mmmbop, come to my window, penny, PYT, ooooh kill em, beef stew, laulau, no sugar in poi, lesbian haircut twin, singing Jew, casino buddy, food loving, karaoke master, carries a tambourine, mmm chili, hates driving, should be on Ellen, indie, fellow thespian, top that, bebs Chelsea. @hellosanta808 #birthday #fun #ooohkilllem #thespian #karaoke #sexy #hashtag #loveyou #hanson #alcohol #ellen #lesbianhaircuts #pyt #olderwomen #andscene #cut #sheknowshowtocook #shefine
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Mainsite “Month” Day #65
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Anther hero WOD completed RX. Love it. This one had one of my favorite ...
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Mainsite “Month” Day #65
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Anther hero WOD completed RX. Love it. This one had one of my favorite movement: The Farmers Carry. This one was a grind but I loved every minute. I truly missed carries. My suffer buddy Brendan (@bweafer) and I did heavy carries every Friday for over a year. I now ... Mainsite “Month” Day #65
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Anther hero WOD completed RX. Love it. This one had one of my favorite movement: The Farmers Carry. This one was a grind but I loved every minute. I truly missed carries. My suffer buddy Brendan (@bweafer) and I did heavy carries every Friday for over a year. I now have the bug again. Time to get back on that train. -
“Tama”
800M Single Arm Farmers Carry, 45/35lb
31 Toes-to-Bars
31 Push-Ups
31 Front Squats, 95/65lb
400M Single Arm Farmers Carry, 95/65lb
31 Toes-to-Bars
31 Push-Ups
31 Hang Power Cleans, 135/95lb
200M Single Arm Farmers Carry, 135/95lb
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Cpl. Luke Tamatea, 31, of Kawerau, New Zealand, was killed by a roadside bomb on Aug. 19, 2012, while serving with the New Zealand Defence Force in the Bamyan Province of Afghanistan. Tamatea was posted to 1st Battalion Royal New Zealand Infantry Regiment and was serving his second tour in Afghanistan at the time of his death.
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 #TheFam #crossfitsolace #solacefamily #mysolace #upshow #GregGreen #CoachGreg #xendurance #clinicallyproven #provenscience #psnotBS #nobodycarestrainharder #ScienceDriven #PerformixProven #PromixNutrition @promix @xendurance #CrossfitMainsite #crossfittraining #crossfitwod @crossfitwod #GregsEnduranceTraining #CrossfitGames @crossfitgames #2018CrossfitOpen #ReebokNano8 #BrutallyElegant #intensityisfreedom @reebokone
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WOD 3 of the 2015 @themacnwa will include rope climbs, synchronized snatches, and buddy carries. ...
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WOD 3 of the 2015 @themacnwa will include rope climbs, synchronized snatches, and buddy carries. Use #MACnwa to show us how your team is getting ready for this WOD. #MACnwa #theMACnwa #CrossFitNWA #JUNKbrands #visitbentonville WOD 3 of the 2015 @themacnwa will include rope climbs, synchronized snatches, and buddy carries.
Use #MACnwa to show us how your team is getting ready for this WOD.
#MACnwa #theMACnwa #CrossFitNWA #JUNKbrands #visitbentonville
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In the depth a light will glow, A silver shine no shadow knows, Like wings unfolding in the sky, That ...
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In the depth a light will glow, A silver shine no shadow knows, Like wings unfolding in the sky, That circle 'round a gleaming eye. Turning darkness all away, Even depths will know their day, For every shadow had its end, In light, life will return again!! ~ Robert Fanney Ps: I never ... In the depth a light will glow,
A silver shine no shadow knows,
Like wings unfolding in the sky,
That circle 'round a gleaming eye.
Turning darkness all away,
Even depths will know their day,
For every shadow had its end,
In light, life will return again!! ~ Robert Fanney

Ps: I never knew when I crossed 4000 honest to god uploads 😆. So I archived a few and made this my official 4000th picture. I've been through a roller coaster of a ride here and every flower, every cycle, every random person and every woman I've shot carries a lifetime of impression on me. Had it not been for instagram, i wouldn't be what I am today. So thank you buddy :) and thank you for everyone who has stick with me since long and borne all my idiosyncrasies. They push me to do more every single day. And I just checked, my women audience has moved up from a paltry 20% to 40%. I'll drink to that this weekend!
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From our buddy @nutritionistsam "Did you know tomatoes go from farm to can within 5 hours? That means ...
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From our buddy @nutritionistsam "Did you know tomatoes go from farm to can within 5 hours? That means you can get delicious farmu I forget jh flavor year-round! I was on a sponsored trip to a farm where I just watched the process! ___ Beyond being rich in protective nutrients, canned and store ... From our buddy @nutritionistsam "Did you know tomatoes go from farm to can within 5 hours? That means you can get delicious farmu I forget jh flavor year-round! I was on a sponsored trip to a farm where I just watched the process!🍅 ___
Beyond being rich in protective nutrients, canned and store bought tomato products are a quick ingredient for a number of different dishes. Some examples:
🍅 use marinara sauce as a shortcut to create shakshuka. 🍅 use tri-color canned salad tomatoes to create a basil, tomato, and mozzarella salad
Thanks of you hope it pn🍅 top scrambled eggs or grilled chicken with store bought salsa for fast flavor
🍅 use canned tomato juice as a starter to create Bloody Mary cocktails or mocktails
🍅 make a lasagna using zucchini in place of noodles. Either use jarred marinara sauce or use tomato sauce and add your own own herbs and spices
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All of these count toward meeting your fruit and veggie requirements! And when you eat more fruits and veggies in place of less healthful foods, your clothes will fit better, you'll feel better, and that carries over into other parts of your life!
👉👉what’s your favorite canned tomato product?
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Watch me be a human backpack as my good buddy, @_greekstunna, carries me in Fortnite tonight. Streaming ...
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Watch me be a human backpack as my good buddy, @_greekstunna, carries me in Fortnite tonight. Streaming duos live now!! Twitch.tv/greekstunna Watch me be a human backpack as my good buddy, @_greekstunna, carries me in Fortnite tonight. Streaming duos live now!! Twitch.tv/greekstunna
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Verdi’s Requiem is one of the greatest works in the literature, and it’s truly one that you can only ...
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Verdi’s Requiem is one of the greatest works in the literature, and it’s truly one that you can only experience in its fullest in a live performance. And if you’re going to see it live, you couldn’t ask for better than John Eliot Gardiner and the Monteverdi choir. What a brilliant performance ... Verdi’s Requiem is one of the greatest works in the literature, and it’s truly one that you can only experience in its fullest in a live performance. And if you’re going to see it live, you couldn’t ask for better than John Eliot Gardiner and the Monteverdi choir. What a brilliant performance it was! Nobody contrasted themes and textures to dramatize text better than Verdi, and what’s more dramatic than a church service begging god not to damn your dead buddy? Anyway. The Dies Irae was positively Earth-shattering, and as always caused first timers in the audience to jump a foot. The Tuba Mirum inspired sheer terror. At no point was the orchestra ever at less than full intensity, yet at no time did they cover up the voices- that’s the magic of Gardiner, I suppose! He turned some 150 people on a dime dozens of times. Mind boggling. If we’re nit picking, I didn’t love the tenor, but if you’re going to have one weaker singer, the tenor solo of this piece is where I’d stash them. Which brings me to the soprano soloist. The soprano makes or breaks this piece. She carries the duets with the Mezzo, and most importantly, she is in charge of Libera Me, which provides a soulful and emotional finish to the piece. Last night’s soprano- @cmwsoprano- was the finest I have ever heard in the role. She sang it from the bottom of her heart, and there wasn’t a dry eye in the house. Really. You could feel how much she felt it, and it made for a perfect ending to an unforgettable evening. There seem to be a few more performances of this program in the next week- Munich, Budapest, and Amsterdam. Drop what you’re doing and go see one of them.
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Just shaped 'em: 5'11" x 19 1/8" x 2 1/2" 28.8L #flyinlionsurfboard and 6'1" x 19" x 2 1/2" 29L #Shalomicintervention ...
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Just shaped 'em: 5'11" x 19 1/8" x 2 1/2" 28.8L #flyinlionsurfboard and 6'1" x 19" x 2 1/2" 29L #Shalomicintervention two-pak for Pascal from Malibu who's headed to Indo...and who also sent us feedback on a 5'10" x 19 5/8" x 2 1/2" #Zipstajet in the latest 'Stoked surfer report' >> this just in: ... Just shaped 'em: 5'11" x 19 1/8" x 2 1/2" 28.8L #flyinlionsurfboard and 6'1" x 19" x 2 1/2" 29L #Shalomicintervention two-pak for Pascal from Malibu who's headed to Indo...and who also sent us feedback on a 5'10" x 19 5/8" x 2 1/2" #Zipstajet in the latest 'Stoked surfer report' >> this just in: "
"Hey buddy I just want to let you know that board is ridiculous!!! It really carries speed well down the line and it’s really everything I can ask for out of a board that size.
It’s almost as if the less I try the faster it goes as far as Malibu is concerned anyway. I’m going to Indo in September.
Can I order three more boards please...
1. I want to get on exact replica of the board you just made me

2. 6’1” short board (pulled in squash)

3. 5’11” squash

Thanks Todd I'm super stoked!"
- Pascal #surferfeedback
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Working on some digital promos. Time to make moves.... Thoughts: Got my first decent camera in 2010. ...
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Working on some digital promos. Time to make moves.... Thoughts: Got my first decent camera in 2010. Fell in love. Obsessed. After a sorta life changing week in Japan in 2013, I decided one morning on a Tokyo street that I could make photography a 2nd career, even if it meant starting from scratch ... Working on some digital promos. Time to make moves.... Thoughts: Got my first decent camera in 2010. Fell in love. Obsessed. After a sorta life changing week in Japan in 2013, I decided one morning on a Tokyo street that I could make photography a 2nd career, even if it meant starting from scratch in a completely different industry where I knew virtually no-one. It’s scary AF when you have mouths to feed, but I love making a photo every bit as much as I love making a guitar riff, and if I can teach my kids one thing, I want to teach them that if they love something, go fucking chase it. Aside from making epic SOTY records, This is what I want to do: shoot humans doing rad things in rad places. Movement. Part of my personality is being interested in 1245 things at once (You might have noticed from my feed that I have a lot of hobbies:) and that part of my brain carries over into my photography: I want to shoot it all. Everything. Commercial, lifestyle, editorial, portraits, fashion, sports, all of it. But I think ultimately I’m supposed to shoot humans. I love it like I love making guitar riffs, both of which I’ll do for the rest of my life. The mission continues..... Thanks for following my journey. Thanks for the positivity, the comments, the likes, all dat. You’re ol’ buddy Ryan is giving it hell day in, day out, and I’m posting this bc maybe there is someone else out there grinding away at a goal or dream that reads this and it helps in some small way:) .
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#sportsphotography #crossfitphotography #outdoorphotography #adventurephotography #outsidemagazine #outsideonline #havecamerawilltravel #passion #bestlife #selfmade #selfemployed
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Give your buddy a hand this Holiday Season. Learn First Aid carries and more at one of our 2019 challenges. ...
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Give your buddy a hand this Holiday Season. Learn First Aid carries and more at one of our 2019 challenges. #warriorinyou #leadtheway #challenge #battlebuddy #grit #warriorfit #train Give your buddy a hand this Holiday Season. Learn First Aid carries and more at one of our 2019 challenges. #warriorinyou #leadtheway #challenge #battlebuddy #grit #warriorfit #train
Tis’ the season to workout #truestorytho ********************************************************** It’s my last workout before Christmas and this buddy training sesh by @devourfitness (Nate Dogg) today included 3 Rounds Kettlebell suitcase carries: 3 sec eccentric load down 3 ... Tis’ the season to workout #truestorytho ********************************************************** It’s my last workout before Christmas and this buddy training sesh by @devourfitness (Nate Dogg) today included 3 Rounds Kettlebell suitcase carries:
3 sec eccentric load down
3 sec hold at bottom
1 sec carry up
Repeat x 6
Booty on fire and core on fire (lol the sound effects!). ****🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
I’ve been a good girl...Can I have my molasses Christmas cookies now?
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Thank You @fella_the_wonder_dog for nominating us for 5 fun facts #5funfacts. Buddy 1. Is a massive ...
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Thank You @fella_the_wonder_dog for nominating us for 5 fun facts #5funfacts. Buddy 1. Is a massive toy thief to any dog playing in the park or beach if he wants that toy he’s taking it. Boog 1. Loves his ball on a whole different level, if he could sleep with it I’m sure he would. Buddy 2. Has a double ... Thank You @fella_the_wonder_dog for nominating us for 5 fun facts #5funfacts. Buddy 1. Is a massive toy thief to any dog playing in the park or beach if he wants that toy he’s taking it. Boog 1. Loves his ball on a whole different level, if he could sleep with it I’m sure he would. Buddy 2. Has a double coat, he’s black on-top but separate his fur & he’s white under there (as you can see around his collar) this is the part husky that he is. Boog 2. Has a big scar on his chest bone & is scared of anything flapping in the wind so we think these two things are connected, we work on his flightiness each windy day, he is progressing in leaps & bounds. Buddy 3. Loves to swim, obsessed with water & pools & would swim all day. Boog 3. Loves to help with the washing, he carries what you give him to the washing machine & tries to drop it in there he’s just a little too short but he gives it ago. He also likes to help carry the vacuum & can turn it on & off. Buddy 4. Would stay inside ALL day if he could, he’s very much a dog of luxury & can be found up laying on any pillows even though he’s told constantly no. Boog 4. Hates getting in trouble he’s 99.9% a good boy everyday when buddy is been naughty he runs & hides or comes to get us, boog only has to be told once not to do something & he won’t do it again. Buddy 5. Loves to do whatever the hell Buddy wants to do, even though at times it drives us mad we love him for it & laugh constantly at him- when its the funny stuff, rules are made for breaking & Budd pushes that on every occasion no discipline works..... except the spray collar for his excessive barking which now has stopped. Boog 5. Is such a gentle little soul who loves cuddles & wrestling, he’s such a sweet little dog who just wants to play & please. We love our boys so much 💙 we nominate @narlah.the.kelpie @buddy_dayz
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Partner wod idea for the weekend: -Warm-up: 10 min of any activity at low to moderate intensity, ...
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Partner wod idea for the weekend: -Warm-up: 10 min of any activity at low to moderate intensity, then stretch. -Work Capacity: 20-30 min of: One person rows 500yds, swims 200yds, or runs 400m, the other person does as many rounds as possible of 5x pull-ups, 10x push-ups, 15x air squats. ... Partner wod idea for the weekend:
-Warm-up: 10 min of any activity at low to moderate intensity, then stretch.
-Work Capacity: 20-30 min of:
One person rows 500yds, swims 200yds, or runs 400m, the other person does as many rounds as possible of 5x pull-ups, 10x push-ups, 15x air squats. Person w/ least amount of rounds (Loser) buys the beer.
-Endurance: 3-4 mile run. 1 buddy carries a 100lb SB (or more), switch when one tires out, keep going until both of you finishes 3-4 miles. *Picture by @savage.tacticians
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Tomorrow's #workout includes #rowing, #deadlifts and BUDDY CARRIES. Training with #barbells, kettlebells or #dumbbells is pretty standard for our training sessions, but sometimes we include "odd objects" like sandbags or in this case: another person. It doesn't get much more functional ... Tomorrow's #workout includes #rowing, #deadlifts and BUDDY CARRIES. Training with #barbells, kettlebells or #dumbbells is pretty standard for our training sessions, but sometimes we include "odd objects" like sandbags or in this case: another person. It doesn't get much more functional than this. Coaches @hilbyy and @maris1288 explain how to properly carry and more importantly, how NOT to carry.
@warmupandworkout @cavideo #BuddyCarry #functional #training
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@barbellphotography
#BeUnScared #RespectAllFearNone #DefyFailureAndEgo
#unscaredcrossfit #unscared #crossfit @crossfit #utrecht #crossfitnl #crossfitutrecht #fitfam #fitfamnl #fitness #training
@reebok @reeboknl #BeMoreHuman #TeamReebok #GymIsEverywhere #BetterTogether #Reebok #AlwaysTraining @eleikosport #strongishappy #weareunscared
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When your buddy carries the load so you can just focus on getting to the finish line. 2:32 finish time ...
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When your buddy carries the load so you can just focus on getting to the finish line. 2:32 finish time at #rnrsf. Not spectacular, but considering I traded in my fast sneakers for a pair of walking boots last year, i will take it as a sign of big things to come. My best time since 2015 for a #halfmarathon. ... When your buddy carries the load so you can just focus on getting to the finish line. 2:32 finish time at #rnrsf. Not spectacular, but considering I traded in my fast sneakers for a pair of walking boots last year, i will take it as a sign of big things to come. My best time since 2015 for a #halfmarathon.
Thanks for the photo! The amazing and talented and legendary @sattlertime !!
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Ivo wears the new Spellbound 48-585D Coverall Washed Denim Jacket, feauring triple stitched raglan ...
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Ivo wears the new Spellbound 48-585D Coverall Washed Denim Jacket, feauring triple stitched raglan construction and a shirt style collar, inspired by classic American workwear. Paired with the Warehouse Sateen Fatigue Pant in Olive a lightweight trouser for the warmer weather. Complimenting ... Ivo wears the new Spellbound 48-585D Coverall Washed Denim Jacket, feauring triple stitched raglan construction and a shirt style collar, inspired by classic American workwear. Paired with the Warehouse Sateen Fatigue Pant in Olive a lightweight trouser for the warmer weather. Complimenting this outfit are the Buddy Bull Terrior Low Chubby Sneakers in White Suede, Ebbets great Lakes Naval Station Strapback Cap in White. Ivo also carries the Topo Designs Commuter Briefcase in Olive/Black Leather. All Available In-Store & Online.
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