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Cold flu sick

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San Clemente State Beach, Bear Valley, Denver, Katie Raber's Face & Body Esthetiques
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Edisi jadi Super Dad yg lagi flu <span class="emoji emoji1f637"></span> semoga ga ketularan ya nak aamiin aamiin aamiin.... . #fatheranddaughter ...
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Edisi jadi Super Dad yg lagi flu semoga ga ketularan ya nak aamiin aamiin aamiin.... . #fatheranddaughter #cold #flu #sick #BabyCarrier #HipSeat #baby #HasiBaby #HasiDaughter #gorgeous #SuperDad #andronesia #SecretSe7en Edisi jadi Super Dad yg lagi flu 😷 semoga ga ketularan ya nak aamiin aamiin aamiin....
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#fatheranddaughter #cold #flu #sick #BabyCarrier #HipSeat #baby #HasiBaby #HasiDaughter #gorgeous #SuperDad #andronesia #SecretSe7en
Didn’t drag this bod to the gym today <span class="emoji emoji1f637"></span> feeling like a truck hit me, you know the ones that have that ...
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Didn’t drag this bod to the gym today feeling like a truck hit me, you know the ones that have that label that says “long vehicle”! Well that’s how sick I feel Lots of fruit, greens and even cold & flu tablets anyone have any secret remedies ?? Didn’t drag this bod to the gym today 😷 feeling like a truck hit me, you know the ones that have that label that says “long vehicle”! Well that’s how sick I feel 😂 Lots of fruit, greens and even cold & flu tablets 🙊 anyone have any secret remedies ??
Ok guys, I need your self care tips!! . At the end of every holiday market season I seem to come down ...
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Ok guys, I need your self care tips!! . At the end of every holiday market season I seem to come down with a terrible cold or flu - I bust my butt from October through the beginning of December and then like clockwork, I get sick. I am currently laying in bed with the most unattractive cough, stuffed ... Ok guys, I need your self care tips!!
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At the end of every holiday market season I seem to come down with a terrible cold or flu - I bust my butt from October through the beginning of December and then like clockwork, I get sick. I am currently laying in bed with the most unattractive cough, stuffed nose, and earache. What do you guys do to take care of yourself when you're really busy? It has become clear to me that during my busy season I tend to neglect my own wellbeing a little bit in order to get things accomplished. #werkwerkwerkwerkwerk
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I want to know your favourite self care tips, cold and flu remedies, and just ways you love to take a moment out of your day for #1. 💜
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📸: @ruby_ru.yyc
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#traildog #adventuredog #dogsthathike #hikingwithdogs #dogsofinstagram #dogsonadventures #campingwithdogs #pnwonderland #thegreatoutdogs #hikingdogsofinstagram #backcountrypaws #doglife #happypups #morningwalks #weeklyfluff #hikingadventures #livinggoodvibes #dogsoninstagram #staywild #dogslife #weeklyadventures #optoutside #explorewithdogs #letsadventure #livingmybestlife #muttsofinstagram #dogdoggoose #selfcaretips
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When it’s approaching cold and flu season and you wake up with a scratchy throat and an aggressive ...
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When it’s approaching cold and flu season and you wake up with a scratchy throat and an aggressive runny nose..... beginners luck. Wash your hands. Get the flu shot. Cough in your backpacks. Do what you gotta do, and keep germ sharing to a minimum this season. But can we all agree that the man ... When it’s approaching cold and flu season and you wake up with a scratchy throat and an aggressive runny nose..... beginners luck. Wash your hands. Get the flu shot. Cough in your backpacks. Do what you gotta do, and keep germ sharing to a minimum this season. But can we all agree that the man cold is worse than any child being sick? They all act like they’re dying.... and 99% of the time they don’t even have a fever! 🌡 Whining and whimpering. Sorry guys, I had to. ❣️ In other news, we made it to the weekend! I’ll be spending it catching up on research reading and sleeping 💃🏼
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A year ago today, I was on tour in Oslo, Norway. We had 3 days off and I spent all of them very sick in bed. ...
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A year ago today, I was on tour in Oslo, Norway. We had 3 days off and I spent all of them very sick in bed. My divorce was final on July 18, 2017 and for the 6 months prior, I was sick more than I wasn’t. I was constantly losing my voice. I even had to lip sync for one show while @MichaelaAnne sang all my ... A year ago today, I was on tour in Oslo, Norway. We had 3 days off and I spent all of them very sick in bed. My divorce was final on July 18, 2017 and for the 6 months prior, I was sick more than I wasn’t. I was constantly losing my voice. I even had to lip sync for one show while @MichaelaAnne sang all my parts (extra points to anyone who knows what show that was).
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To be honest, I was sick for most of the 6 years of my marriage. I always had some lingering cold or digestive issue or I was allergic to this or that. I couldn’t get pregnant. I went to so many different kinds of doctors. And then I met with a naturopath who told me that I was sick because I was internalizing all of my husbands’ stress and negativity. I could tell he wasn’t happy and I was trying everything I could do to fix that - be a better cook, make sure the house was clean when he came home, make him laugh when he was down, show him a positive outlook when he was seeing the negative. I was trying to be perfect for him in hopes that he would be happier and love me more. .
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This doctor told me two life changing things: 1) I will never be the perfect wife. 2) I will never get healthy until I learn to stop internalizing other peoples’ issues. It was then that I started journaling again and tried some meditation and yoga. It helped a bit but I didn’t stick with any of those things and I continued to be sick and feel like I was never enough. .
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So back to being sick in bed, in Oslo. On July 19, 2017, I started feeling better and got a massage that released 6 months of toxins (or whatever massages do) into my body. And then I got way sicker. On July 20, I felt even worse. And then I woke up on July 21 feeling better and better and better. And I haven’t been sick since. I have gone one full year without getting a cold or a flu or losing my voice. My food allergies are gone and I imagine I could easily get pregnant now (though I haven’t tested that theory. Yet). .
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My marriage didn’t end because of me always being sick, though that didn’t help things. But I believe I stopped getting sick once my marriage ended.... (this is the longest post of my life & it’s continued below 👇🏼)
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Flu season is almost upon us and we all know what that means. Man Colds. Ladies, this is serious. This ...
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Flu season is almost upon us and we all know what that means. Man Colds. Ladies, this is serious. This is a big deal. The man-cold is not to be taken lightly. When my husband gets the Man Flu we generally start off by calling our friends and family so they can say goodbye. He might have a mild fever ... Flu season is almost upon us and we all know what that means. Man Colds. Ladies, this is serious. This is a big deal. The man-cold is not to be taken lightly. When my husband gets the Man Flu we generally start off by calling our friends and family so they can say goodbye. He might have a mild fever or tiny cough but clearly, death is imminent. Can he at least hack up a lung quietly? "OMG, you're dying so loudly!" ⠀

When I hear him start to sniffle, I literally fantasize about packing my bags and moving out of the house for a week. The worst part? You've got to give it about 3-4 months. My husband won't even be sick anymore and we will still be talking about how sick he was a few weeks ago. ⠀

My husband is great. He can do so many things that many would seem impossible. He helps out, he cleans, he cooks, he's a great partner in life. However, when it comes to the common cold it seems to completely disable him. ⠀

Has anyone else witnessed this terrible man cold epidemic? Leave me your thoughts below on the "man flu".
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My Friday BOGO arrived today, it was buy the 15ml On Guard Essential Oil & receive the On Guard Foaming ...
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My Friday BOGO arrived today, it was buy the 15ml On Guard Essential Oil & receive the On Guard Foaming Hand Wash & 2 dispensers for FREE!! In my opinion “On Guard” is one of THE most essential Essential Oils!!! Not only does it support & strengthen your immune system, but it has also stopped me ... My Friday BOGO arrived today, it was buy the 15ml On Guard Essential Oil & receive the On Guard Foaming Hand Wash & 2 dispensers for FREE!! In my opinion “On Guard” is one of THE most essential Essential Oils!!! Not only does it support & strengthen your immune system, but it has also stopped me from getting sick this winter even though everyone around me is full of cold & flu and coughing & spluttering around me. I have a compromised immune system & I usually pick up any germ going around, but not this winter thanks to the powers of On Guard! How do I use the On Guard Essential Oil? I take 1 drop daily in a glass of water & drink it (it also comes in beadlettes which look like mini capsules), & if I’m feeling snotty I will also diffuse a few drops in my oil diffuser or oil burner. I have an On Guard Roller Bottle which i will apply to my chest or throat area if I’m noticing any signs of a sore throat. The foaming hand wash is gorgeous stuff!! I’ve only been using it for about 3-weeks but when I saw it come up as a BOGO I decided to stock up. My hands feel so soft & hydrated after using it & of course it smells divine!! I’m still waiting on one more BOGO delivery... #doterra #doterrabendigo #onguardessentialoil #nomoregerms #strengthenyourimmunesystem
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Guys, I need your help! I'm coming down with a really nasty bug (<span class="emoji emoji1f602"></span><span class="emoji emoji1f631"></span>my sick nephew sneezed into my open ...
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Guys, I need your help! I'm coming down with a really nasty bug (my sick nephew sneezed into my open mouth while we were having a convo. Very gross but I can laugh about it now!). Please share your cold/flu remedies; traditional, pharmaceutical or natural it doesn't matter. I need all the ... Guys, I need your help! I'm coming down with a really nasty bug (😂😱my sick nephew sneezed into my open mouth while we were having a convo. Very gross but I can laugh about it now!). Please share your cold/flu remedies; traditional, pharmaceutical or natural it doesn't matter. I need all the help that I can get! 😘😘Thanks a million!
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Today’s pre workout— DayQuil, available at Walgreens or wherever cold/flu medicines are sold ...
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Today’s pre workout— DayQuil, available at Walgreens or wherever cold/flu medicines are sold #sick #preworkout #fitfam #blackstonelabs #supplements #healthylifestyle #blackstonelegion #muscle #muscles #strong #pictureoftheday #gym #lvac #vegas #beach #training #gymday #gym Today’s pre workout— DayQuil, available at Walgreens or wherever cold/flu medicines are sold #sick #preworkout #fitfam #blackstonelabs #supplements #healthylifestyle #blackstonelegion #muscle #muscles #strong #pictureoftheday #gym #lvac #vegas #beach #training #gymday #gym
I can feel myself getting so ill and I want to tuck myself into bed for two weeks🤧<span class="emoji emoji2728"></span><span class="emoji emoji26c5"></span>️ #sunset #sundown ...
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I can feel myself getting so ill and I want to tuck myself into bed for two weeks🤧️ #sunset #sundown #autumn #afternoon #sun #rainbow #curtain #floral #netting #photography #l4l #aesthetic #sick #cold #flu #sad #window #hujicam I can feel myself getting so ill and I want to tuck myself into bed for two weeks🤧✨⛅️
#sunset #sundown #autumn #afternoon #sun #rainbow #curtain #floral #netting #photography #l4l #aesthetic #sick #cold #flu #sad #window #hujicam
Happy Mother’s Day to all the cat mums! I had a lovely morning with breakfast in bed, a card & present ...
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Happy Mother’s Day to all the cat mums! I had a lovely morning with breakfast in bed, a card & present made me full on cry! despite being sick with a cold/flu this is the best first Mother’s Day ever!! Happy Mother’s Day to all the cat mums! I had a lovely morning with breakfast in bed, a card & present 💕 made me full on cry! 😭 despite being sick with a cold/flu this is the best first Mother’s Day ever!! 💖
These 4 products have single-handedly gotten sick me through this work week: a bright glowy blush, ...
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These 4 products have single-handedly gotten sick me through this work week: a bright glowy blush, an awakening hydrating pink lip, a neutral eye base and a cooling stick which I use under my eyes. Additional thanks to Advil Cold & Flu and Vicks VapoRub but you don’t need to see those These 4 products have single-handedly gotten sick me through this work week: a bright glowy blush, an awakening hydrating pink lip, a neutral eye base and a cooling stick which I use under my eyes. Additional thanks to Advil Cold & Flu and Vicks VapoRub but you don’t need to see those 😝😝
Today was a bit of a rollercoaster day. I woke up with a stabbing pain in the right side of my chest, ...
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Today was a bit of a rollercoaster day. I woke up with a stabbing pain in the right side of my chest, and I mean a REAL stabbing pain. It hurt to inhale and as for coughing..... I visited the GP and after ruling out anything muscular or infection-related, suspected I could have a blood clot in my ... Today was a bit of a rollercoaster day. I woke up with a stabbing pain in the right side of my chest, and I mean a REAL stabbing pain. It hurt to inhale and as for coughing..... 😷 I visited the GP and after ruling out anything muscular or infection-related, suspected I could have a blood clot in my lung. I was sent off to hospital to have it investigated and 1 ECG, 2 blood tests and 1 X-Ray later I was given the diagnosis of pleurisy. Thankfully not serious, just painful. It’s swelling of the lining of the lungs, which is rubbing them against my rib cage when I breathe. Ouchie.
I got quite upset today; not because of the pain (although it sure was painful!) but because I’m so sick of stuff going wrong with me. I never just get a cold, I get flu. I never just get joint pain, my joints are destroyed to the point where they lose movement or need surgery. I never just respond badly to meds, I end up in hospital with liver problems; or my throat closes up and starts suffocating me. I’m sick of every problem being blown into something huge by my completely broken immune system. But I know there are people who have it a whole lot worse and deep down I’m thankful that all the problems I’ve been dealt, I’ve been able to overcome.... One way or another.
I’m very grateful to live in a country with such an excellent healthcare system. And anyone who slags off the NHS has clearly never needed it as badly as I have. It’s amazing, for saving me time and time again.
#arthritis #rheumatoidarthritis #rheumatology #arthritiswarrior #youngarthritis #pleurisy #lungs #lungproblems #totalhipreplacement #hospital #health #autoimmune #autoimmunedisease #immunesystem #chronicillness #chronicpain #chronic #pain #chronicallyill #chronicpainwarrior
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風邪でダウン中。バリのデパートで見つけた、このテレビカバー好き<span class="emoji emoji1f4fa"></span> 特に一番上のメッセージが<span class="emoji emoji1f601"></span> I’m sick in bed and nothing to do. So I found ...
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風邪でダウン中。バリのデパートで見つけた、このテレビカバー好き 特に一番上のメッセージが I’m sick in bed and nothing to do. So I found this picture from Bali this time. They are TV covers. I like the red one the best #風邪 #風邪の暇つぶし #テレビカバー #バリ #テレビカバーってつけるか? #お部屋のインテリア #cold #flu #nothingtodo #tvcover #bali #interior #indonesia ... 風邪でダウン中。バリのデパートで見つけた、このテレビカバー好き📺 特に一番上のメッセージが😁
I’m sick in bed and nothing to do. So I found this picture from Bali this time. They are TV covers. I like the red one the best😆
#風邪 #風邪の暇つぶし #テレビカバー #バリ #テレビカバーってつけるか? #お部屋のインテリア #cold #flu #nothingtodo #tvcover #bali #interior #indonesia #インドネシア
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It's been 7 days since my last post because I caught the bad case of the cold/flu. It kept me in bed for 2 days, so afraid to cough because my chest would hurt so bad that I had to brace myself when it does happen. It also kept me off from work for two days and I'm still not 100% at the moment. Probably ... It's been 7 days since my last post because I caught the bad case of the cold/flu. It kept me in bed for 2 days, so afraid to cough because my chest would hurt so bad that I had to brace myself when it does happen. It also kept me off from work for two days and I'm still not 100% at the moment. Probably I'm at 60%, still coughing up some mucus but it wasn't as bad as before. I decided to see if I can get an workout in, so I did my favorite, legs. Im still pretty weak that I can do a rep or 2 of each weight. So my top set is 245 for 1 at 163lbs bw. Yes, I was sick so I lost about 4 pounds which sucks, lol. #fitness #squats #legday #24hourfitness #stayfit #livestrong
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Need summer now! So over this bipolar weather Canada. I've Been sick with some mutant form of a cold/flu ...
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Need summer now! So over this bipolar weather Canada. I've Been sick with some mutant form of a cold/flu for a legitimate week... I'm only Just starting to kick it. One can only take so much!! Bring on the vitamin D and backyard bbq's #wheresthewarmth #summertime2018 🌭🤒 Need summer now! So over this bipolar weather Canada. I've Been sick with some mutant form of a cold/flu for a legitimate week... I'm only Just starting to kick it. One can only take so much!! Bring on the vitamin D and backyard bbq's #wheresthewarmth #summertime2018 ☀⛱🍔🌭🤒😩
Well here I am on day 4 of this cold/flu bug and being sick this long means my camera roll is basically ...
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Well here I am on day 4 of this cold/flu bug and being sick this long means my camera roll is basically full of Atlas photos. So here’s one cute enough to make me squeal (followed by lots of coughing) #atlastheretriever Well here I am on day 4 of this cold/flu bug and being sick this long means my camera roll is basically full of Atlas photos. So here’s one cute enough to make me squeal (followed by lots of coughing) #atlastheretriever
Current physical state... #limace #slug #foret #forrest #mollusque #mollusc #invertebrate ...
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Current physical state... #limace #slug #foret #forrest #mollusque #mollusc #invertebrate #invertebre #mou #soft #flabby #limp #sick #malade #amorph #weak #faible #grippe #cold #flu #influenza #migraine #headache #doliprane #actifed #nurofen #grog #fever #fievre #cough Current physical state...
#limace #slug #foret #forrest #mollusque #mollusc #invertebrate #invertebre #mou #soft #flabby #limp #sick #malade #amorph #weak #faible #grippe #cold #flu #influenza #migraine #headache #doliprane #actifed #nurofen #grog #fever #fievre #cough
<span class="emoji emoji2728"></span><span class="emoji emoji1f34a"></span> I M M U N I T Y <span class="emoji emoji1f4ab"></span>🍋 How do you keep your immune system strong during this cold/flu season? People coughing ...
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I M M U N I T Y 🍋 How do you keep your immune system strong during this cold/flu season? People coughing and sneezing everywhere 🙄 I'm sharing with you all my top tips and exactly what to do to avoid getting sick, or recovering quickly! I also share the recipe on this spicy immune-boosting ... ✨🍊 I M M U N I T Y 💫🍋
How do you keep your immune system strong during this cold/flu season? People coughing and sneezing everywhere 🙄😷 I'm sharing with you all my top tips and exactly what to do to avoid getting sick, or recovering quickly! I also share the recipe on this spicy immune-boosting tonic packed with goodness 🙌🏼 on the blog now ☺️ #hellohealthy #immunity #holistichealth #wellness #coldandfluremedy #preventativecare #shinefromtheinside
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My lil sleepyheads! #sick #sickbabies #sicktwins #cold #flu #mommyduties #twinmom #identicaltwins ...
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My lil sleepyheads! #sick #sickbabies #sicktwins #cold #flu #mommyduties #twinmom #identicaltwins #14months #wombmates #netchaevtwins #bestfriends #saturday #love #sons #rainydays My lil sleepyheads! #sick #sickbabies #sicktwins #cold #flu #mommyduties #twinmom #identicaltwins #14months #wombmates #netchaevtwins #bestfriends #saturday #love #sons #rainydays
This is for my February #matsbootcamp2018 assignment. I’ve been working on this through various ...
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This is for my February #matsbootcamp2018 assignment. I’ve been working on this through various viruses, fevers and crazy stuff this week! Anyone else getting slammed by cold/flu season? I rarely get sick so I was taken by surprise this past week. Stay healthy friends and followers! #illustration ... This is for my February #matsbootcamp2018 assignment. I’ve been working on this through various viruses, fevers and crazy stuff this week! Anyone else getting slammed by cold/flu season? I rarely get sick so I was taken by surprise this past week. Stay healthy friends and followers! #illustration #tea #greentea #magic #tasseomancy #tearooms
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SOUP in BED! The cold/flu season this year is brutal! If you're feeling it, get plenty of rest, drink ...
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SOUP in BED! The cold/flu season this year is brutal! If you're feeling it, get plenty of rest, drink lots of water, take your vitamins (source naturals "wellness formula" saved my life - was only sick in bed for two days!!) and if you need some organic homemade soup, CALL ME! I just may be able ... SOUP in BED! The cold/flu season this year is brutal! If you're feeling it, get plenty of rest, drink lots of water, take your vitamins (source naturals "wellness formula" saved my life - was only sick in bed for two days!!) and if you need some organic homemade soup, CALL ME! I just may be able to come over with a little set up like this. #homemade #tlc #fluseason #sickinbed
#callme
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 #happychinesenewyear may it be a #prosperous one and may this #cold #flu that's been in my body for ...
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#happychinesenewyear may it be a #prosperous one and may this #cold #flu that's been in my body for 3 weeks finally die #pills #sicktruck #sick #orange #cny #vitamins #effervescent #happychinesenewyear may it be a #prosperous one and may this #cold #flu that's been in my body for 3 weeks finally die #pills #sicktruck #sick #orange #cny #vitamins #effervescent
#heyguys I’m sick & my #cold is being #sponsored by #ludens coff drops! Go out & get some if you’re sick like me or just cause they taste sooooooo good! #influencer #ad #lovemyfans #flu #health #rest #publicfigure #toomanydms #goals #heyguys I’m sick & my #cold is being #sponsored by #ludens coff drops! Go out & get some if you’re sick like me or just cause they taste sooooooo good! #influencer #ad #lovemyfans #flu #health #rest #publicfigure #toomanydms #goals
After a week of a lot of celebrating, little sleeping and cold New England weather, I wasn’t surprised ...
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After a week of a lot of celebrating, little sleeping and cold New England weather, I wasn’t surprised when I started sniffling and sneezing on the way home. I popped an On Guard beadlet, put a drop of Frankincense under my tongue and smothered the soles of my feet with Oregano before bed, expecting ... After a week of a lot of celebrating, little sleeping and cold New England weather, I wasn’t surprised when I started sniffling and sneezing on the way home. I popped an On Guard beadlet, put a drop of Frankincense under my tongue and smothered the soles of my feet with Oregano before bed, expecting to wake up with a full fledged cold.
NOPE!! Instead I woke up feeling clear headed and healthy! I’ve continued this regimen every night for the past few days and am now officially declaring myself healthy!
As flu season approaches, do yourself a favor and try this combo next time you start feeling under the weather. There are way too many other fun opportunities for those “sick days” 🙌🏼 #doterra #frankincense #onguard #oregano #notsick #healthyasfuck #essentialoils
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Not well the past few days so not up for exercising but trying to keep up with the diet plan. At the moment ...
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Not well the past few days so not up for exercising but trying to keep up with the diet plan. At the moment I’m drinking a smoothie to get enough goods into me. Can’t wait to be better so I can get excited for this holiday. Always staying positive - - - - #sick #medicine #antibiotics #tonsillitis ... Not well the past few days so not up for exercising but trying to keep up with the diet plan. At the moment I’m drinking a smoothie to get enough goods into me. Can’t wait to be better so I can get excited for this holiday. Always staying positive 💋
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#sick #medicine #antibiotics #tonsillitis #cold #flu #stuffy #notwell #rundown #likeforlike #followforfollow #college #work #Orlando #Florida #Kissimmee #Bahamas #Disney #Universal #Miami #cantwait #lfl #fff #motivation #fit #l4l #f4f #happy #healthy #proud
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#saltcave Benefits of salt therapy: Breathe easier, helps with sinusitis and nasal allergies, alleviate colds and coughs, decrease polyps, improves skin conditions like dermatitis, psoriasis, and eczema, improve respiratory symptoms, coughs, and chest congestion, decrease ... #saltcave
Benefits of salt therapy:
Breathe easier, helps with sinusitis and nasal allergies, alleviate colds and coughs, decrease polyps, improves skin conditions like dermatitis, psoriasis, and eczema, improve respiratory symptoms, coughs, and chest congestion, decrease the need of certain medications.
And a great place to bond with your sick daughter for an hour!

#flu #sinusinfection #cold #probiotics #reflux #GERD #IBD #IBS #heartburn #crohns #colitis #rawfood #GMO #celiac #glutenfree #glutenintolerance #miami #faena #southbeach #rawfood #irritablebowel #guthealth #enzymes #constipation #diarrhea #enzymedr #sickcare @usasportstherapy @thesaltcavemiami @oliviacoop_
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I’m so sick <span class="emoji emoji1f637"></span> it started with the flu and then I was fine for a few days and then my throat was killing ...
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I’m so sick it started with the flu and then I was fine for a few days and then my throat was killing me with my head, then fine for a day, and then I was sick with the flu again, and now I’m struggling with the flu and cold... loving life #not #it #hurts #to #breathe I’m so sick 😷 it started with the flu and then I was fine for a few days and then my throat was killing me with my head, then fine for a day, and then I was sick with the flu again, and now I’m struggling with the flu and cold... loving life #not #it #hurts #to #breathe
Kids coming home with colds and flu? I’ve been using these to religiously all season long to help ...
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Kids coming home with colds and flu? I’ve been using these to religiously all season long to help prevent colds and flu in my family. Because lord knows they don’t wash their hands, and are around germs all day at school. . You can also take this if your child is currently sick with a cold or ... Kids coming home with colds and flu? I’ve been using these to religiously all season long to help prevent colds and flu in my family. Because lord knows they don’t wash their hands, and are around germs all day at school. 😭
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You can also take this if your child is currently sick with a cold or flu virus and it will shorten the duration of the virus. Adults can take an Elderberry supplement as well and I highly recommend it, because who has time to get sick? Not me. Lol
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Some benefits of Elderberry are:
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•Rich in vitamin C and antioxidants •boosts immune system
•anti-viral •cleanses and protects liver
•anti-cancer properties
•regulates blood sugar
•fights inflammation
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We also need Vitamin D in the winter time, because we are not getting the proper amount of sunlight which can cause us to be deficient; Especially if you don’t eat your leafy greens. #holistichealth #childrenshealth #coldandflu #naturalremedies #plantbased
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I just emerged from being sick for 5 days <span class="emoji emoji1f637"></span> and it feels good to be back to health! When I started coming ...
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I just emerged from being sick for 5 days and it feels good to be back to health! When I started coming down with the flu, or whatever this was, I was all out of my go-to remedy for cold and flu, Elderberry Syrup. I may have panicked just a little. _ In the past, I've been able to ward off many looming ... I just emerged from being sick for 5 days 😷 and it feels good to be back to health! When I started coming down with the flu, or whatever this was, I was all out of my go-to remedy for cold and flu, Elderberry Syrup. I may have panicked just a little. 😱
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In the past, I've been able to ward off many looming infections with my elderberry allies, and even when I wasn't successful at warding it off, it sure seemed to help shorten the duration. I'm a pretty big fan of the Elder, can you tell?!
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That's why I wrote up a detailed blog article and made a video showing my process...I want all of you to have access to this remedy as well! The flu is no joke this year, and it is good to have tools on hand to help us prevent secondary infections and get well sooner. Plus, elderberry syrup tastes soooo good, I haven't had any complaints about taking it. In fact, my son asks me for it all the time! 💚
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It's a good thing that two days ago I found an elderberry score at my local food co-op, so now I'm back in the Elderberry flow! (I highly recommend making this while you are healthy because who wants to be cooking while they are sick).🌿
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You can find the link to my recipe and the video tutorial in my IG profile above or here: http://www.joyfulroots.com/elderberry-syrup-a-recipe-and-video-tutorial/
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Enjoy! I hope you'll try it and I wish you health and happiness, my friends! 😘
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#Joyfulroots #elderberrysyrup #naturelove #naturalremedies #elderberry
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FLU RELIEF • Flu season is in full swing but you don't have to suffer from it! We'll help you fortify ...
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FLU RELIEF • Flu season is in full swing but you don't have to suffer from it! We'll help you fortify your immune system so the flu won't come knocking on your door. --------- Benefits: remove mucus, clear sinuses, stimulates immune system, antiviral, antibacterial, antifungal, antiparasitic, ... FLU RELIEF • Flu season is in full swing but you don't have to suffer from it! We'll help you fortify your immune system so the flu won't come knocking on your door. ---------
Benefits: remove mucus, clear sinuses, stimulates immune system, antiviral, antibacterial, antifungal, antiparasitic, anti-in- flammatory, anti-allergenic
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This year’s strain of the #flu is now widespread, spanning 46 states, and can make you fatally sick. Coupled with how fast the flu has struck, an ineffective vaccine, and how early it hit, this year is shaping up to be one of the worst ones yet for the #fluvirus.
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If you're looking for an organic alternative to dangerous pharmaceuticals, try our cold and flu shot today so you won't have to worry about tomorrow. *also available in hot tea form💪🏾 #flu #fluseason #coldandflu #beattheflu #immunity #immunesytemboost #veganmd #plantbased #herbaltonic #alkaline #drsebiapproved #antifungal #antiviral #healingherbs #lime #ginger #cayanne #global #oiloforegano #oliveleaf #healthylifestyle
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Yuck! Sorry to tell you this but cold and flu season is here. If you are one of the lucky ones who has ...
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Yuck! Sorry to tell you this but cold and flu season is here. If you are one of the lucky ones who has not managed to get sick yet then I highly recommend having a read of this next blog post. I worked with our Naturopath to put together this guide to the absolute best natural cold and flu remedies ... Yuck! Sorry to tell you this but cold and flu season is here. If you are one of the lucky ones who has not managed to get sick yet then I highly recommend having a read of this next blog post. I worked with our Naturopath to put together this guide to the absolute best natural cold and flu remedies - this includes preventatives as well as relief for when it’s too late and you are already sick. You can read my blog post by clicking the link in my bio!
#coldandflu #fluseason #coldremedy #naturalremedies #naturalhealth #nourishedlife
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from @findingbeautyinthepain - PLEASE be mindful of the flu epidemic!! 🤒🤧🤢 Chronically ill people ...
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from @findingbeautyinthepain - PLEASE be mindful of the flu epidemic!! 🤒🤧🤢 Chronically ill people with compromised immune systems can not fight the flu like healthy people can. This week five people I know with Mitochondrial Disease died from the flu! PLEASE DO NOT go out if you are sick, ... from @findingbeautyinthepain - PLEASE be mindful of the flu epidemic!! 🤒🤧🤢 Chronically ill people with compromised immune systems can not fight the flu like healthy people can. This week five people I know with Mitochondrial Disease died from the flu! 😭😫 PLEASE DO NOT go out if you are sick, even if it’s “just a cold.” What is just a cold for your body will be a hospital stay fighting to stay alive for people like me. Is your fun time out really worth someone else’s life?! 🤷🏻‍♀️🤔 Compromised friends, PLEASE wear a mask if you are going to go out! 😷 I know it feels strange and even embarrassing for some. I know you don’t want anything else on your body that causes people stare. 👀👀 I used to feel the same way. Then I realized I can not risk my life just because I feel self conscious. It’s NOT worth it!! I also have come to find that if you act like having a mask on is typical, than so will everyone else around you. 💕 The people who do stare or ask questions are just curious, which is a good thing, because it’s an opportunity to educate them on how the flu affects chronically ill people. No matter what, be confident and be yourself, and everyone will love you!! ❤️❤️ #regrann
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Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. ...
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Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold! Echinacea, also known ... Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!

Echinacea, also known as the Coneflower, is not only great tasting in teas, it is a pretty easy medicinal herb to grow in your own home and comes packed full of beneficial substances to help the body. It is a genus of herbaceous flowering plants in the daisy family known as Asteraceae.

Echinacea is one of the most popular garden ornamentals with its showy purple flowers that attract all kinds of butterflies and bees.

In fact, the entire plant from the roots, seeds, and fresh flowers are all medicinal and can be made into a flavorful immune-stimulating tea or tincture. –Ready Nutrition

Echinacea is a beautiful medicinal plant to grow in the garden and hummingbirds love it. Because it is a perennial plant, it lasts for many years so you do not have to worry about replanting each year. It is approximately 1-2 feet (30-60 centimeters) tall when mature. It is slightly spikey and has large purple or pink flowers, depending on the species. The center of the flower has a seed head, a cone, which is also spiky and dark brown to red in color.

4 Reasons Echinacea Is Good For You
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K so our fridge is the EMPTIEST it has been in a V long time (peep story), but not only is it incredibly ...
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K so our fridge is the EMPTIEST it has been in a V long time (peep story), but not only is it incredibly cold outside, I have a toddler who refuses to get dressed, an infant who’s been vomiting from that flu going around and also a new perspective of, “we spend a lot on food, let’s use what we have!” ... K so our fridge is the EMPTIEST it has been in a V long time (peep story), but not only is it incredibly cold outside, I have a toddler who refuses to get dressed, an infant who’s been vomiting from that flu going around and also a new perspective of, “we spend a lot on food, let’s use what we have!” So... Livy and I decided to cook with what was left - which was more than we’d thought!!! We put together an EASY, PEASY broccoli soup with the ingredients hiding in our “Mini Costco” (the IKEA shelf stocked in our storage room downstairs) and the Veggies that would have gone bad if we left them. Hopefully this will help Daddy feel better, too, because did we mention he’s sick as well?! Ugh. It never ends. Want the recipe? I’ll add that to our story, too! Slide in my DM’s if you have an easy go-to that you think we’d love! 👋🏻👶🏻👍🏻🥦🍵🍴






#momsofinstagram #toddlermeals #easyrecipe #easycooking #cookwithwhatyouhave #veganmeal #vegan #vegansoup #soupoclock #warmmeup #wintercooking #wintertime #broccolisoup #toddlerlife #firstborn #whilebabynaps #fluseason #momlife #momming #mommyandme #slowcooker #organic #chooseorganic #minimalistcooking #imhungryandhatethatwehavetowaitsixhours
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So I got the flu and it was bad. For two days I couldn't eat anything. Everything hurt. Then I was feeling ...
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So I got the flu and it was bad. For two days I couldn't eat anything. Everything hurt. Then I was feeling better for barely half a day and my sister was kind enough to share her stupid cold with me I am able to smell things now. I can taste food! Not all better but I take today over any other day in the ... So I got the flu and it was bad. For two days I couldn't eat anything. Everything hurt. Then I was feeling better for barely half a day and my sister was kind enough to share her stupid cold with me 😒 I am able to smell things now. I can taste food! Not all better but I take today over any other day in the last week. Getting sick sucks!
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 #365DaysOfGratitude Year 2 Day 97 - - Today I am #grateful for my health. - - I cleaned out my ...
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#365DaysOfGratitude Year 2 Day 97 - - Today I am #grateful for my health. - - I cleaned out my “medicine” drawer today... literally emptied it out because almost everything in it was expired. - - Once upon a time I used to get upwards of four colds a year. When “cold season” hit, I would ... #365DaysOfGratitude Year 2 Day 97
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Today I am #grateful for my health. -
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I cleaned out my “medicine” drawer today... literally emptied it out because almost everything in it was expired. -
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Once upon a time I used to get upwards of four colds a year. When “cold season” hit, I would get sick. When someone around me started sneezing or coughing, I would get sick. -
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I began researching why some people got sick and others didn’t. I read stuff about immune system, antibodies, etc... but then I got to what really interested me: beliefs about getting sick. -
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It got me wondering... how much of me getting sick was because I believed I would get sick? And, could I believe myself into health and avoid getting sick altogether? -
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About six years ago I made the decision to not get sick (colds/flu) anymore, but instead only have “superior health that is capable of fighting off any germ that may try to invade my body.”
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Knock on wood... If I can recall correctly, in the last 6 1/2 years I have had a total of two colds. Two! Down from an average of 4 a year. -
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I’ve taken testing this to the extreme, including using spoons and drinking off the same drinks that “sick friends” are using. I’ve also been picking up food off the floor and eating it as well as walking around on cold night with a wet head and no warm clothes. Essentially I began tackling the: things you must do to NOT get sick list and started doing all those things. -
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What’s your opinion? Do you think that we may think ourselves into getting sick? -
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That’s me for today. Now it’s your turn. What are you grateful for?
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Carpe Diem,

Jesse
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Sick Kid=Strong Coffee Bonjour Chandeliers! This has been a pretty rough two weeks for me. Personal ...
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Sick Kid=Strong Coffee Bonjour Chandeliers! This has been a pretty rough two weeks for me. Personal illness (migraines & cold), family surgeries out of town and now a sick little boy with the flu! 🤮🤢 And the show must go on! If it wasn't for coffee I do not know how I would have survived! How ... Sick Kid=Strong Coffee
Bonjour Chandeliers! This has been a pretty rough two weeks for me. Personal illness 😫 (migraines & cold), family surgeries out of town and now a sick little boy with the flu! 🤮🤢 And the show must go on! If it wasn't for coffee ☕ I do not know how I would have survived! How do you get through the hiccups in life? I'd really like to know in the comments!
#coffeeislife #keepitgoing #parisbypaige
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<span class="emoji emoji1f389"></span> <span class="emoji emoji1f36d"></span> LOLLEEZ GIVEAWAY <span class="emoji emoji1f36d"></span> <span class="emoji emoji1f389"></span> - Back-to-school really means... back to all those germs (ie. snot) and ...
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LOLLEEZ GIVEAWAY - Back-to-school really means... back to all those germs (ie. snot) and cold and flu season. Uggggggh. But sick days aren't as bad with Lolleez fruit lollipops. Their pectin creates a good coat for sore throats and who doesn't get cheered up by a yummy lolli? And did ... 🎉 🍭 LOLLEEZ GIVEAWAY 🍭 🎉
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Back-to-school really means... back to all those germs (ie. snot) and cold and flu season. Uggggggh. But sick days aren't as bad with Lolleez fruit lollipops. Their pectin creates a good coat for sore throats and who doesn't get cheered up by a yummy lolli? And did we mention they're organic?
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THREE WINNERS WILL GET:
🍭 an assortment of Lolleez lollipops
🍭 a $25 @target giftcard
🍭 a square letterboard <--- so fun!
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HOW TO ENTER:
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😍 FOLLOW
@noshandnourish
@lunchesandlittles
@babyfooduniverse
@lolleez_pops
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TAG at least one mom (or dad) friend below who would LOVE to make sick days a little less ugggggh.
😍 EXTRA ENTRIES: tag more friends! 👇🏻 Feel free to enter as many times you want in separate comments! -
That’s it! Giveaway starts now and will end Sunday, 9/9 at 11:59 p.m. (ET). Open to US only. Not affiliated or endorsed by Instagram. 🎉 -
PS. Bonus points if you know which 80s artist released this song in 1989 -- Back to life... Back to re-a-li-ty. I totally had to google it!
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#giveaway #target #targetlove #lolleez #sickdays #organic #healthykids #coldseason #coldandflu #sorethroat #nongmo #gf #glutenfree #pectin
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Just practicing some posing. 9 weeks out <span class="emoji emoji1f44b"></span>🏻 - Woke up today with a nice fever so I decided to take ...
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Just practicing some posing. 9 weeks out 🏻 - Woke up today with a nice fever so I decided to take a day off entirely from training. Just posing/stretching. First time in 16 weeks of this cut that I’ve gotten sick so I guess it was bound to happen.🤒 - Should you train while sick? ️ Well it depends. ... Just practicing some posing. 9 weeks out 👋🏻
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Woke up today with a nice fever so I decided to take a day off entirely from training. Just posing/stretching. First time in 16 weeks of this cut that I’ve gotten sick so I guess it was bound to happen.🤒
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Should you train while sick? ⤵️
Well it depends. Here’s my take:
If it’s a common cold or other mild symptoms go for it but ease into it, and assess how you feel the next day.
If it’s flu symptoms or fever, I’d say take the day off and let yourself rest.
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For me, today I’m cutting all stressors. So not training, no cardio, no caffeine and not doing too much during my day. Hopefully this will help me reset quick!
Really just gotta assess how you feel, one day off won’t kill you. ❤️
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PT inquiries - [email protected]
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#bikinicompetitor #lifestyle #toronto #fitfam #muscletech #bodybuilding #canada #cpa #9weeks #bikini
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Too sick for hiking <span class="emoji emoji1f494"></span> The southern states really love insane air conditioning everywhere when it’s ...
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Too sick for hiking The southern states really love insane air conditioning everywhere when it’s super hot and it’s resulted in a nasty cold and flu. Those 11 hour drives are doing no good for my back as well so I’m spa bound today. Definitely could have worse views whilst being sick though ... Too sick for hiking 💔 The southern states really love insane air conditioning everywhere when it’s super hot and it’s resulted in a nasty cold and flu. Those 11 hour drives are doing no good for my back as well so I’m spa bound today. Definitely could have worse views whilst being sick though 😍
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Blanket <span class="emoji emoji2714"></span>️ Tissues <span class="emoji emoji2714"></span>️ OJ <span class="emoji emoji2714"></span>️ . . Whose cold did I catch?! I've been shunned to the troll corner ...
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Blanket ️ Tissues ️ OJ ️ . . Whose cold did I catch?! I've been shunned to the troll corner at the studio 🤧 . . #work #flu #cold #sick #studio #meetingroom Blanket ✔️
Tissues ✔️
OJ ✔️
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Whose cold did I catch?! I've been shunned to the troll corner at the studio 🤧
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#work #flu #cold #sick #studio #meetingroom
Ok so the "flu" is major right now Let me show you the flu killer aka The #FLUBOMB Simple easy and ...
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Ok so the "flu" is major right now Let me show you the flu killer aka The #FLUBOMB Simple easy and affordable ◇Garlic benifits Manganese: 23% of the RDA Vitamin B6: 17% of the RDA Vitamin C: 15% of the RDA Selenium: 6% of the RDA Fiber: 0.6 gram ♡Garlic Can Combat Sickness, Including ... Ok so the "flu" is major right now
Let me show you the flu killer aka
The #FLUBOMB
Simple easy and affordable ◇Garlic benifits
Manganese: 23% of the RDA
Vitamin B6: 17% of the RDA
Vitamin C: 15% of the RDA
Selenium: 6% of the RDA
Fiber: 0.6 gram ♡Garlic Can Combat Sickness, Including the Common Cold
•Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61% ♤GingerRoot benifits relieving nausea, loss of appetite, motion sickness, and pain...Digestion,Nausea,Cold and flu relief, Pain reduction, Inflammation,Cardiovascular health,79 calories17.86 g of carbohydrate3.6 g of dietary fiber3.57 g of protein0 g of sugar14 mg of sodium1.15 g of iron7.7 mg of vitamin C33 mg of potassium

LEMONS benifits
Helps shed pounds
Treats Fever
Treats Rheumatism

It is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins from the body.
Great source of vitiman c without the sugar found in Orange juice
Turmeric powder benifits

Anti-inflammatory drugsAntidepressants (Prozac)ChemotherapyAnticoagulants (Aspirin)Pain killersDiabetes drugs (Metformin)Arthritis medicationsInflammatory bowel disease drugsCholesterol drugs (Lipitor)SteroidsSkin CareObesity
And alit more I don't wanna go into detail and list
REAL Cinnamon benifits
High Source of Antioxidants for this purpose
Fights Infections & Viruses

LOCAL HONEY never trust store brought honey for many reasons... but to build an immunity this is 98% safer
Acv With The Mother
The benifits of this are amazing I can't even list it all check for later post!
And your choice of pure Alkaline water
I'm not going to give you how.much you should take mix to your taste!! Watch the #flu disapare with in a day or two..
***Himalayan salt**** optional
Regulation of the water levels within the body for proper overall functioningHelping reduce common signs of agingEncouraging healthy blood sugar levelsPromoting cellular energy creationReducing cramping (like leg cramps)Improving the absorption of nutrients from foodsAiding vascular healthLowering the incidence of sinus problems and promoting overall sinus healthProviding
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<span class="emoji emoji1f389"></span><span class="emoji emoji1f3af"></span> <span class="emoji emoji1f36d"></span>  LOLLEEZ GIVEAWAY <span class="emoji emoji1f36d"></span><span class="emoji emoji1f3af"></span> <span class="emoji emoji1f389"></span> - Back-to-school really means... back to all those germs (ie. ...
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   LOLLEEZ GIVEAWAY   - Back-to-school really means... back to all those germs (ie. snot) and cold and flu season. Uggggggh. 😬 But sick days aren't as bad with Lolleez fruit lollipops. Their pectin creates a good coat for sore throats and who doesn't get cheered up by a yummy lolli? ... 🎉🎯 🍭  LOLLEEZ GIVEAWAY 🍭🎯 🎉
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Back-to-school really means... back to all those germs (ie. snot) and cold and flu season. Uggggggh. 😳🙈😬 But sick days aren't as bad with Lolleez fruit lollipops. Their pectin creates a good coat for sore throats and who doesn't get cheered up by a yummy lolli? 🍭😋 Oh, and did we mention they're organic?
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THREE WINNERS WILL GET:
🍭 an assortment of Lolleez lollipops
🍭 a $25 @target giftcard
🍭 a square letterboard <--- so fun!
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HOW TO ENTER:
😍  FOLLOW 
@noshandnourish
@lunchesandlittles
@babyfooduniverse
@lolleez_pops
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😍  TAG at least one mom (or dad) friend below who would LOVE to make sick days a little less ugggggh.
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😍  EXTRA ENTRIES: tag more friends! 👇🏻 Feel free to enter as many times you want in separate comments! -
That’s it! Giveaway starts now and will end Sunday, 9/9 at 11:59 p.m. (ET). Open to US only. Not affiliated or endorsed by Instagram. 🎉 THREE WINNERS!!! 🎉 Good luck! -

PS. Bonus points if you know which 80s artist released this song in 1989 -- Back to life... Back to re-a-li-ty. I totally had to google it!
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#giveaway #target #targetlove #lolleez #sickdays #organic #healthykids #coldseason #coldandflu #sorethroat #nongmo #gf #glutenfree #pectin  #letterfolkquotes #letterboard
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Hi All! Introduction post to introduce myself to you! I’m Lauren, I’m a wife and mama to a 21 month ...
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Hi All! Introduction post to introduce myself to you! I’m Lauren, I’m a wife and mama to a 21 month old little boy, Liam. I started oiling in September of this year after much skepticism. Let me tell you, I am now hooked!!! Here is my story: My husband and I both work full time and Liam attends daycare. ... Hi All! Introduction post to introduce myself to you! I’m Lauren, I’m a wife and mama to a 21 month old little boy, Liam. I started oiling in September of this year after much skepticism. Let me tell you, I am now hooked!!! Here is my story: My husband and I both work full time and Liam attends daycare. Last winter was the absolute WORST for us. I kid you not when I say we were sick ALL winter. Knock down, drag out, baby hospitalized, sick. I tried everything to prevent/help the sickness and nothing worked. At the beginning of cold and flu season, friends kept telling me to try Thieves & honestly, I thought “yeah, okay, what is that going to do?” So after hell on earth last year, I figured I’d give it a try, what could it hurt? It it worked, WONDERFUL, and if not, I couldn’t be any worse off. With that, I ordered the young living premium starter kit because really it was the best bang for your buck. So far, we’ve had colds but NOWHERE near the severity of last year. I run thieves in my diffuser on a daily basis. I’ve also incorporated this into my daily bedtime routine and apply to my feet. I need to keep myself healthy in order to care for my family. Side note: I am in no way saying to avoid modern medicine and fire your pediatrician. We see and call our pediatrician on a regular basis. I’m just saying this works and helps to lessen! I’m now on a mission to weed out all the chemical household products we use and replace with chemical free to try to make our house completely green. Follow me on this journey as I share my experiences, recipes and money saving tips with you. Guys, seriously, this stuff is too good to not share!!! #youngliving #essentialoils #oil #oilosophy #toddler #toddlermom #toddlermomlife #thieves
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Wouldn’t be winter if I didn’t get the flu 🤧🤒 #sick #flu #manflu #cold #winter #bring #back #summer ...
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Wouldn’t be winter if I didn’t get the flu 🤧🤒 #sick #flu #manflu #cold #winter #bring #back #summer #please #mirror #selfie #pout #veins #need #cuddles #gay #instagay #pride #gayselfie Wouldn’t be winter if I didn’t get the flu 🤧🤒 #sick #flu #manflu #cold #winter #bring #back #summer #please #mirror #selfie #pout #veins #need #cuddles #gay #instagay #pride #gayselfie
Here I go on my Seay Soapbox........cold and wet WILL NOT MAKE ONE SICK!!! 🤦🏼‍♀️ . . Virus's and ...
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Here I go on my Seay Soapbox........cold and wet WILL NOT MAKE ONE SICK!!! 🤦🏼‍♀️ . . Virus's and Bacteria make you and your kid's sick. . . Drives me nuts when people say, "Go get dry or warm, you'll get sick!" If that were really the case we'd be prone to sickness when we shower, swim or ... Here I go on my Seay Soapbox........cold and wet WILL NOT MAKE ONE SICK!!! 🤦🏼‍♀️
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Virus's and Bacteria make you and your kid's sick. 👾👹
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Drives me nuts when people say, "Go get dry or warm, you'll get sick!" If that were really the case we'd be prone to sickness when we shower, swim or otherwise. Same with cold. When the temperatures are cold, people tend to stay inside closed warm spaces with re-circulating air. Hence, germs spread more easily in those conditions. But its not the COLD that makes one sick....they'd get sick in those closed spaces if it were warm, too. It's true that the flu virus thrives more in the winter. But, if you immune system is strong, it doesn't matter when it's most prevalent. And again, its the virus, not the cold temperature thats the culprit. .
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Want to not get sick? Wash your hands and eat foods that boost your immune system that contain adaptogens and phytonutrients. And, some exposure to dirt and germs actually helps BUILD your immune system, so go ahead get a little dirty, it's way more fun, anyway!

Neil, Reagan and I were in England for three months (yes where it's known for being COLD and RAINY) and we were not sick-ONCE. Not even a stinkin' SNIFFLE. Reagan has been in school with germ-y snotty nosed kids for 8 years and we've been in a out of airports and airplanes traveling everywhere....like serious GERM THRIVING ENVIRONMENT GALORE and...no sick. If you and your kiddos are getting sick a lot, consider adding foods that boost you and their body's immune system and gut health 🌱🌱
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ANNNNNDDDD who can guess which food I'd strongly recommend? Trust me, invest in your families health and food because when you total the cost of missed work, doctor visits, medicine and misery, it's totally worth it. It's not a guarantee, but it does give you your best fighting chance.
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But for petes sake don't do a Milli Vanilli and blame it on the rain (or cold)!! LOL
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#antiinflammatory #naturalhealth #Naturalwellness # #naturalsolutions #nontoxicliving #toxinfree #functionalmedicine #immunesystem #immunity #inflammation #healthyhome #foodheals #guthealing #leakygut #bodywisdom #brainhealth
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I have had tomato soup 3 days in a row. When you are sick and under the weather it just hits the spot. _____ I’m ...
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I have had tomato soup 3 days in a row. When you are sick and under the weather it just hits the spot. _____ I’m beyond grateful for the explosion that has happened here in Colombia. “11 trips “ later we have 14 directors & tons of future directors. ______ To be honest I had no energy and was really ... I have had tomato soup 3 days in a row. When you are sick and under the weather it just hits the spot.
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I’m beyond grateful for the explosion that has happened here in Colombia. “11 trips “ later we have 14 directors & tons of future directors.
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To be honest I had no energy and was really sick the whole time. I came down with a flu /cold. I had fever, aches, headache, non-stop sneezing, no energy, etc...
However, I knew my girls were looking so forward to me coming and pouring into them. I had to suck it up and give them my best.
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My motto is that when you commit to something and are a women of integrity you see things through. No matter how tough it is, how you feel,etc. #warriormode
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Last night I dove into bed from pure exhaustion and being sick.God totally got me through this one. 🙏🏼🤧😷
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Taking off ✈️
Home sweet home.
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#pushthrough #warrior #undertheweather #colombia #commit #tomatosoup #entrepeneur #girlboss #mompreneur #daretodream #nsdlfe #daretodoitanyway
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This was me today and pretty much every day these last three weeks, working from here in my bed, while ...
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This was me today and pretty much every day these last three weeks, working from here in my bed, while Satan's cold/flu has been passed around to each of us. I am sleep deprived, my house is so messy that this photo is actually passing the "gram worthy" test right now🤙🏻, I've been feeding/ wiping/ ... This was me today and pretty much every day these last three weeks, working from here in my bed, while Satan's cold/flu has been passed around to each of us.

I am sleep deprived, my house is so messy that this photo is actually passing the "gram worthy" test right now🤙🏻, I've been feeding/ wiping/ bathing my kids 500 times a day, and feel like I am consistently conducting three different conversations over the phone and in person at any given time.
This might be a great spot to drop in some big, feel-good, "BUT" statements. But today this just is what it is. I have sick kids, and I work from home. I am happy, I am excited, I am tired, I am wearing throw-up, and now I'm laying here with a finally-sleeping toddler on top of me, debating whether or not going to the kitchen for an 11pm dinner is going to wake her or not. I might go for it.
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Dear @fitbit I have been trying to keep my 10k/ day regimen going; however, trying to get over this ...
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Dear @fitbit I have been trying to keep my 10k/ day regimen going; however, trying to get over this cold/flu bug has literally knocked my on my butt! I tried to get back on the treadmill on Wed and only made it 30 minutes and then yesterday the same. This morning, it was all I could do to get out of ... Dear @fitbit I have been trying to keep my 10k/ day regimen going; however, trying to get over this cold/flu bug has literally knocked my on my butt! I tried to get back on the treadmill on Wed and only made it 30 minutes and then yesterday the same. This morning, it was all I could do to get out of bed... The lesson learned here is no matter how healthy you are, when you are older and get sick, your recovery time WILL be longer... #exercise #fitbit #gethealthy #alwayspushforward #theflusucks
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Pretty much been in a state of ‘sick’ and ‘almost better’ since I got here and all I want is this squishy ...
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Pretty much been in a state of ‘sick’ and ‘almost better’ since I got here and all I want is this squishy face to keep me company! #emma #bestfuriend #squishyface #instadog #dogsofinstagram #blackcaninesofig #rescuedog #london #winter #cold #flu #sick Pretty much been in a state of ‘sick’ and ‘almost better’ since I got here and all I want is this squishy face to keep me company! #emma #bestfuriend #squishyface #instadog #dogsofinstagram #blackcaninesofig #rescuedog #london #winter #cold #flu #sick
Russia might be the last place I ever thought I’d go and it’s definitely the furthest I’ve ever been ...
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Russia might be the last place I ever thought I’d go and it’s definitely the furthest I’ve ever been from California but when a good friend who lives in Moscow invited me to visit I couldn’t pass up the offer to see someplace new. I got a terrible head cold/flu thing in London (I swear I love that ... Russia might be the last place I ever thought I’d go and it’s definitely the furthest I’ve ever been from California but when a good friend who lives in Moscow invited me to visit I couldn’t pass up the offer to see someplace new. I got a terrible head cold/flu thing in London (I swear I love that place but I get near-death sick every time I go there) so I spent most of the first day in bed recuperating and wondering what time it was. But my host @eagerok86 took me on a mini tour of the city this afternoon and there are some pretty spectacular sights. The metro system is by far my favorite thing I’ve seen so far. It’s crazy and ornate and beautiful, like nothing that would ever be built today, filled with a collection of beautiful light fixtures and hand-painted murals. I’ve been to a lot of foreign countries, but just the typical one bourgeois Americans go to like Spain and Japan. It’s definitely an odd time for an American to venture to this part of the world, but I’m excited to see the beauty this city has to offer and see what I learn from feeling more out of my element than I ever have before. #moscowlando
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Med school mid-semester break!! Has been great spending time with family and loved ones during ...
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Med school mid-semester break!! Has been great spending time with family and loved ones during our week off ️ hasn’t been so great coming down with a persistent cold/flu at the same time though better suffering in bed this week than during intense lectures next week though! Wasn’t planning ... Med school mid-semester break!! Has been great spending time with family and loved ones during our week off ❤️ hasn’t been so great coming down with a persistent cold/flu at the same time though 🙈 better suffering in bed this week than during intense lectures next week though! Wasn’t planning to spend so much time studying this break, but seeming I was too sick to leave the house and I forgot to take a leisurely book or my ER DVDs I literally didn’t have anything else to do at my parents house 😂 was actually so good though because I’m now up to date with all of my Learning Objectives for Human Biology! Ready to start fresh with Infection, Disease and Repair next week! Hoping to finish all of my Learning Objectives for Public Health Medicine today or tomorrow and then hopefully this cold/flu will be gone and Sunday will be spent at the beach finally 🙌🏼☀️🌴🌊 I think I will aim to be more on top of my workload for the next half of semester so next break we have I don’t have to study at all! - although deep down I live for long study days 🙈❤️👩🏼‍⚕️🏥🤓 #medicine #medschool #medstudent #student #study #slay #success #notes #studygram #nerd #bookstagram #workhard #hardwork #grind #ilooklikeasurgeon #womeninsurgery #womeninmedicine #girlboss #bossbabe #babesinscrubs #stethoscope #greysanatomy #rosegold #dreambig #dreamscometrue #nevergiveup #ificandoitsocanyou #futuredoctor #lovelife #justdoit
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PSA <span class="emoji emoji26a0"></span>️ Cold & Flu season is here! 🤒🤧 . Protect yourself and your family with Healing Herbs like Echninacea, ...
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PSA ️ Cold & Flu season is here! 🤒🤧 . Protect yourself and your family with Healing Herbs like Echninacea, Ginger, Marshmellow Root and more! . Our organic, natural, vegan Throat Coat Tea can help: . ️ Boost Immunity Naturally ️ Health Respiratory Problems ️ Soothe Sore Throat ️ ... PSA ⚠️ Cold & Flu season is here! 🤒🤧
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Protect yourself and your family with Healing Herbs like Echninacea, Ginger, Marshmellow Root and more! ☕
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Our organic, natural, vegan Throat Coat Tea can help:
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✔️ Boost Immunity Naturally
✔️ Health Respiratory Problems
✔️ Soothe Sore Throat
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✔️ Reduce Pain & Swelling ✔️ Help Fight Infection Naturally
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Learn more about this Organic, Natural, NON GMO, and Vegan Tea 👉 http://www.teame.co/shop/throat-coat
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“I'm so happy I found a natural remedy for colds! It works so well.” - Tim, TEA ME + PUREBLENDS Lover
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#sosick #cold #flu #wellness #wellnesstea #wellnessteas #organictea #healingherbs #healthy #healing #coldandflu #sick #inbed #feelbetter #tea #tealover #teavana #davidstea #starbucks #healingtea #medicine #naturalpath #naturopathic #Naturopathy #healingherb #naturalmedicine #naturesmedicine
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Yooo 2017 started kind of shaky for me came down with Cold/Flu 4th of January and been ill since but ...
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Yooo 2017 started kind of shaky for me came down with Cold/Flu 4th of January and been ill since but I'm feeling better now and hopefully get back to old me soon the morel of the story is stop showing of by wearing Tshirt during winter #eastafrican #tagforlikes #instadaily #instagram #keephealthy ... Yooo 2017 started kind of shaky for me came down with Cold/Flu 4th of January and been ill since but I'm feeling better now and hopefully get back to old me soon the morel of the story is stop showing of by wearing Tshirt during winter 😂😂😂 #eastafrican #tagforlikes #instadaily #instagram #keephealthy #justsaying #winter #flu #cold #sick #tagsfortags #workout #workoutmotivation #gym #gymlife #gymrat #sexyafricanman #oziah
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When you're sick on the couch with the flu, who can you count on to be there for you? #catsofinstagram ...
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When you're sick on the couch with the flu, who can you count on to be there for you? #catsofinstagram #catstagram #pets #cats #animalover #bff #sick #britishshorthair #britishblue #catlover #furbaby #furiend #getwellsoon #winter #chill #chillaxing #cold #flu #blue When you're sick on the couch with the flu, who can you count on to be there for you?
#catsofinstagram #catstagram #pets #cats #animalover #bff #sick #britishshorthair #britishblue #catlover #furbaby #furiend #getwellsoon #winter #chill #chillaxing #cold #flu #blue
I’ve never really been the type of person to get sick during the autumn/winter seasons (or sick in ...
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I’ve never really been the type of person to get sick during the autumn/winter seasons (or sick in general really) however in the last week I’ve started to develop a sore throat and runny nose, being especially worse upon waking like most people I don’t have the time to get sick with work, gym ... I’ve never really been the type of person to get sick during the autumn/winter seasons (or sick in general really) however in the last week I’ve started to develop a sore throat and runny nose, being especially worse upon waking 😭 like most people I don’t have the time to get sick with work, gym & daily life already being so busy! So, with this being said out come my favorite cold/flu/immunity supplements 🙌🏼 Here’s why I use them! ➡️ Echinacea helps to prevent a cold &/or shorten the duration of one 🌿 Garlic, Horseradish & Vit C to do the above as well as boost immune system, relieve mucus congestion & aid digestion 🌿 ProBiotics for gut health (duhhhh) 🌿 and MOOSSTTT importantly @tropeaka Immunity Powder 😍 I LOVEE this product, it has sooo many benefits other than just immunity, like antioxidants for glowing skin PLUS as an added bonus it’s berry flavored & tastes amazing 👌🏼👊🏼 SWIPE ⬅️ for the other amazing benefits of @tropeaka Immunity Powder 💖
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<span class="emoji emoji1f64b"></span>🏾‍♀️ I am a purple fan <span class="emoji emoji1f49c"></span> I get dressed up for dates ( this includes donuts and tea dates ) I have the ...
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🏾‍♀️ I am a purple fan I get dressed up for dates ( this includes donuts and tea dates ) I have the skill to get sick in the middle of summer when it’s triple digits hot , (I get a cold / flu symptoms including fever , chills and body aches and sometimes lose my voice )all by myself 🤷🏽‍♀️ Most of my ... 🙋🏾‍♀️ I am a purple fan 💜
I get dressed up for dates ( this includes donuts and tea dates )
I have the skill to get sick in the middle of summer when it’s triple digits hot , (I get a cold / flu symptoms including fever , chills and body aches and sometimes lose my voice )all by myself 🤷🏽‍♀️ Most of my nail polish choices are purples( I love all colors and I have tried a lot of them but I Always go back to purple )
#momstyle #Lidiawears #purple💜 #style #Planomom #wiw
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Who else has caught this winter’s sick 🤧 bug? I was down the entire month of February with that horrible ...
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Who else has caught this winter’s sick 🤧 bug? I was down the entire month of February with that horrible cold/flu 🤒 that’s been going around everywhere 😛!! I didn’t have the energy to workout or focus on cooking and eating healthy foods at every meal. Two weeks ago, I started #carbcycling just ... Who else has caught this winter’s sick 🤧 bug? I was down the entire month of February with that horrible cold/flu 🤒 that’s been going around everywhere 😛!! I didn’t have the energy to workout or focus on cooking and eating healthy foods at every meal. 😓Two weeks ago, I started #carbcycling just to give myself a jumpstart at things again. It seems to be working and it hasn’t been as painful as I thought a #lowcarb day would be! I cycle between 2-3 low carb days (depending on how I feel) followed by one #highcarb day then Repeat. Workouts at home are back in action. I mix in cardio, strength training and Pilates. #fitnessjourney #fitmom #getfit #fitspiration
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Sorry for the lack of posts everyone! Ive currently got a lot going on, and on top of that Im also currently ...
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Sorry for the lack of posts everyone! Ive currently got a lot going on, and on top of that Im also currently sick with a cold/ flu. But I thought Id post some selfies from when I felt a bit better. Wig and contacts from @uniqso [ Wig: Sia Cosplay Split Color Wig (Blunt Cut Bob) Contacts: Sweety ... Sorry for the lack of posts everyone! Ive currently got a lot going on, and on top of that Im also currently sick with a cold/ flu. But I thought Id post some selfies from when I felt a bit better.
Wig and contacts from @uniqso 💕
[ Wig: Sia Cosplay Split Color Wig (Blunt Cut Bob)
Contacts: Sweety Bella Grey - FC114 ]
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With Winter bugs lurking everywhere, invest in your health with the finest Organic Australian ...
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With Winter bugs lurking everywhere, invest in your health with the finest Organic Australian made herbal tea. Our trio of teas is designed to boost immunity, relieve sore muscles and body aches, clear the sinuses and head and get you on the road to recovery. Sip your way to health today! Order ... With Winter bugs lurking everywhere, invest in your health with the finest Organic Australian made herbal tea. Our trio of teas is designed to boost immunity, relieve sore muscles and body aches, clear the sinuses and head and get you on the road to recovery. Sip your way to health today! Order now for free shipping.

www.skinnyloveteatox.com.au

Organic | Dr endorsed | 100% Natural
#cold #flu #influenza #sick #recovery #organic #healing #healyourself #getbetter #winter #winterbugs #siberianginseng #doctorendorsed #naturopath #naturalmedicine #chinesemedicine
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christmas preparations<span class="emoji emoji1f602"></span> #xmas #xmasdecor #xmastime #xmascountdown #christmasdecorations #santa #xmastree #cold #ill #sick #flu #gotme #corazblizejswieta #idaswieta #snow #homedecor #medicine #polishgirl #lfl #fff #f4f #l4l #potd #poland #warsaw #wyleczto
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christmas preparations #xmas #xmasdecor #xmastime #xmascountdown #christmasdecorations #santa #xmastree #cold #ill #sick #flu #gotme #corazblizejswieta #idaswieta #snow #homedecor #medicine #polishgirl #lfl #fff #f4f #l4l #potd #poland #warsaw #wyleczto christmas preparations😂 #xmas #xmasdecor #xmastime #xmascountdown #christmasdecorations #santa #xmastree #cold #ill #sick #flu #gotme #corazblizejswieta #idaswieta #snow #homedecor #medicine #polishgirl #lfl #fff #f4f #l4l #potd #poland #warsaw #wyleczto
Hubby and I are both down for the count <span class="emoji emoji1f62b"></span><span class="emoji emoji1f637"></span> so here’s a pic from last week. <span class="emoji emoji1f338"></span> My favorite sick remedies/rituals ...
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Hubby and I are both down for the count so here’s a pic from last week. My favorite sick remedies/rituals include Elderberry, gargling Doterra On Guard, Oregano oil on my feet, cups and cups of hot water, soup, PranaMat, TigerBalm, spoonfuls of raw honey and raw coconut oil, books, weighted ... Hubby and I are both down for the count 😫😷 so here’s a pic from last week. 🌸 My favorite sick remedies/rituals include Elderberry, gargling Doterra On Guard, Oregano oil on my feet, cups and cups of hot water, soup, PranaMat, TigerBalm, spoonfuls of raw honey and raw coconut oil, books, weighted eye pillow, heating pad, self massage. Yeah, I pretty much use the down time to pamper myself haha 😂🤷‍♀️
My logic is that if I treat my body really really nicely, hopefully it will recover more quickly and I can hop back in the saddle of activity. But for now, I just rest in stillness and self-pamper. 🤗🌸😬 Do you have a favorite self-care ritual for when you have a cold/flu? Please share below! 🙋‍♀️ Ps. “man-cold” is a real phenomenon 😂🙌🏼 but when my husband is sick, it’s the only time he lets me use any “natural” remedies/elixirs on him. Usually, he says “stay away from me with your potions!” 😂😂😂
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Now that the colder months are upon us... so is getting sick with a cold or flu <span class="emoji emoji2744"></span>️🤧 I believe prevention ...
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Now that the colder months are upon us... so is getting sick with a cold or flu ️🤧 I believe prevention is better than any cure and considering last year I had the worst flu (I swear it lasted for weeks) I am determined to not get sick this year! 🏼 Here is what I am doing to keep my immunity high: - ... Now that the colder months are upon us... so is getting sick with a cold or flu ❄️🤧 I believe prevention is better than any cure and considering last year I had the worst flu (I swear it lasted for weeks) I am determined to not get sick this year! 👊🏼
Here is what I am doing to keep my immunity high:
- eating wholefoods 🥑🥦🥕🍠
- getting at least 7-8 hrs sleep
- staying active daily 🏃🏼‍♀️
- Taking #Blackmores Bio C 1000mg daily, which gives me a boost of Vitamin C - a classic immune friendly ingredient 🍊
Is there anything else I should be doing to keep my immunity high?
If you want more info & tips on how you can stay well this winter, check out @blackmoresaustralia or head to their Cold and Flu Hub here: https://www.blackmores.com.au/cold-flu-and-immunity/how-to-stay-healthy-this-winter
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 #Repost @bfskw ・・・ هل تعلمين انه يمكنك #الرضاعة_الطبيعية حتى و انت #مريضة؟ بل ان #حليبك قد يساعد ...
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#Repost @bfskw ・・・ هل تعلمين انه يمكنك #الرضاعة_الطبيعية حتى و انت #مريضة؟ بل ان #حليبك قد يساعد في #حماية #رضيعك. من النادر جداً جداً ان تحتاج الام ان توقف الرضاعة الطبيعية لأي مرض. افضل شئ يمكنك فعله خلال مرضك هو الاستمرارية في الرضاعة الطبيعية. اذا كنت مصابة بمرض معدي مثل الزكام او الإنفلونزا ... #Repost @bfskw
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هل تعلمين انه يمكنك #الرضاعة_الطبيعية حتى و انت #مريضة؟ بل ان #حليبك قد يساعد في #حماية #رضيعك. من النادر جداً جداً ان تحتاج الام ان توقف الرضاعة الطبيعية لأي مرض.

افضل شئ يمكنك فعله خلال مرضك هو الاستمرارية في الرضاعة الطبيعية. اذا كنت مصابة بمرض معدي مثل الزكام او الإنفلونزا فان رضيعك قد تعرض للجراثيم المسببة للمرض قبل علمك بمرضك. لن ينقل حليبك المرض الى رضيعك بل سوف يحتوي حليبك #الأجسام_المضادة التي #تحمي من هذه الجرثومة بالذات و اي جرثومة تعرضت اليها في السابق. اي ان حليبك سوف يحمي رضيعك من الإصابة بمرضك او اذا أصيب به فانه سيكون اقل شدّة من مرضك.

هل احتجت ان ترضعي طفلك خلال مرضك؟ ماذا فعلت لتتخطي هذه المرحلة بنجاح و ما هي نصائحك للأمهات الأخريات؟
Did you know you can #breastfeed through being #sick yourself? In fact, your milk can help #protect your #baby. It is # very, very rare for a mom to need to stop breastfeeding for any #illness #. The best thing you can do for your baby when you’re sick is to continue to breastfeed. When you have a #contagious illness such as a cold, flu, or other mild virus, your baby was exposed to the illness before you even knew you were sick. Your milk will not transmit your illness to baby, but it does have #antibodies in it that are specific to your illness (plus anything else you or baby have been exposed to) – they’ll help #prevent baby from getting sick, or if he does get sick, he’ll probably not be as sick as you.

Source: www.kellymom.com

Have you experienced breastfeeding through sickness? How did you survive and what are your tips for other moms?

#kuwait #bfskw #birthkuwait #family #love #الكويت #كويت #bfskw_benefits
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brb going into hibernation until cold & flu season is over 🤧<span class="emoji emoji2615"></span>️ #ad • • • • • I hope you are all feeling ...
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brb going into hibernation until cold & flu season is over 🤧️ #ad • • • • • I hope you are all feeling well and that you are not sick! But, if you do feel a cold coming on, I feel your pain 🤒 Just give me a comfy blanket, your Netflix login, some warm socks, and a cup of #TherafluatWalmart and I’ll ... brb going into hibernation until cold & flu season is over 🤧☕️ #ad





I hope you are all feeling well and that you are not sick! But, if you do feel a cold coming on, I feel your pain 🤒 Just give me a comfy blanket, your Netflix login, some warm socks, and a cup of #TherafluatWalmart and I’ll be on the mend soon enough 😷 Adam and I are sharing some of our cold and flu season survival essentials on the blog — click the link in my bio or head to OurMiniFamily.com to check out the full post ☝️ #DoSickDifferently
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New years eve is not starting off the greatest. Very sick with either a cold or flu. Dripping with ...
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New years eve is not starting off the greatest. Very sick with either a cold or flu. Dripping with snot with an itchy-ass throat. I'm wearing this mask to prevent spreading my cold (y'all sick people need to adapt this habit too!). I swear to myself if I overcome this quickly I promise to take ... New years eve is not starting off the greatest. Very sick with either a cold or flu. Dripping with snot with an itchy-ass throat. I'm wearing this mask to prevent spreading my cold (y'all sick people need to adapt this habit too!). I swear to myself if I overcome this quickly I promise to take care of my body. I will start to exercise, eat right & do whatever it takes to care it. I havent been loving myself & I no one else will so it has starts with me. For now though let me just get through this damn cold, 2019 please bring me good health (& possibly other good things)! 🤞🏻🤞🏻🙏🏻🙏🏻 Also, my friend here has been a good doctor to me. He's helped me get medicine & went with me to get healing hot food, thanks @hamtarohottie ! #selfie #asians #filipino #cambodian #pinoy #khmer #sick #mask #facemask #cold #flu #feelingugly #newyearseve #getready #hello #lastdayoftheyear
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Got that bug that’s going around? Here’s something to ease that discomfort. A deeply soothing bath ...
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Got that bug that’s going around? Here’s something to ease that discomfort. A deeply soothing bath formula made to help relieve bronchial congestion, reduce body aches, chills. Promotes circulation and viral shedding through perspiration. 714.840.4004 #huntingtonbeach #costamesa ... Got that bug that’s going around? Here’s something to ease that discomfort. A deeply soothing bath formula made to help relieve bronchial congestion, reduce body aches, chills. Promotes circulation and viral shedding through perspiration. 714.840.4004
#huntingtonbeach #costamesa #newportbeach #spa #medispa #cold #flu #sick #abratherapeutics #soak #bath #camphor #menthol #loveyourself #selfcare💙💚💛💜🧡❤️
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I wanna feel better. #imdying #cold #flu #sick #help #onmymind #sleep #achey #ineedsoup #ineedcuddles ...
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I wanna feel better. #imdying #cold #flu #sick #help #onmymind #sleep #achey #ineedsoup #ineedcuddles #ineedbacktickles #uniqueunicorn🦄 #flashbackfriday before I pass out again... I wanna feel better. #imdying #cold #flu #sick #help #onmymind #sleep #achey #ineedsoup #ineedcuddles #ineedbacktickles #uniqueunicorn🦄 #flashbackfriday before I pass out again...
Aside from the brochitis good weekend, we discover we cant build snowmans out of snow but we can build ...
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Aside from the brochitis good weekend, we discover we cant build snowmans out of snow but we can build other things... not age apropriate or content for ig haha... first time this fugly sees the snow ur welcome. Call me “greatness”or simply “ your magesty” #beast #bestfriendgoals #tomorrowland #crossfit #snow #snowfight #snowman #MLK #gymmotivation #gyminspiration #lavieja #gymtime #chestday #cold #flu #sick #vivalosreyes #withcough #h2o #lifting #food #rosada Aside from the brochitis good weekend, we discover we cant build snowmans out of snow but we can build other things... not age apropriate or content for ig haha... first time this fugly sees the snow ur welcome. Call me “greatness”or simply “ your magesty” #beast #bestfriendgoals #tomorrowland #crossfit #snow #snowfight #snowman #MLK #gymmotivation #gyminspiration #lavieja #gymtime #chestday #cold #flu #sick #vivalosreyes #withcough #h2o #lifting #food #rosada
The worst cold ever !!! <span class="emoji emoji1f637"></span>🤒🤧 ปวดหัวจังเลยวันนี้🤕 . . It's almost 2 weeks of sickness. Last week ...
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The worst cold ever !!! 🤒🤧 ปวดหัวจังเลยวันนี้🤕 . . It's almost 2 weeks of sickness. Last week was the worst. Still have some headache today!!! 🤕 It should be gone. #backtowork #headache #cold #flu #sick #suck The worst cold ever !!! 😷🤒🤧 ปวดหัวจังเลยวันนี้🤕
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It's almost 2 weeks of sickness. Last week was the worst. Still have some headache today!!! 🤕
It should be gone.😫 #backtowork #headache #cold #flu #sick #suck
I survived the work day with this devil cold <span class="emoji emoji1f637"></span> Now to decompress and get ready to do it all over again ...
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I survived the work day with this devil cold Now to decompress and get ready to do it all over again tomorrow... . . . #treatyoself #cold #flu #sick #helpme #workday #tiredaf #facemask #facemasks #bubblebath #bath #tublife #bathlife #myaddiction #selfcare #thursday #myhappyplace ... I survived the work day with this devil cold 😷 Now to decompress and get ready to do it all over again tomorrow... .
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#treatyoself #cold #flu #sick #helpme #workday #tiredaf #facemask #facemasks #bubblebath #bath #tublife #bathlife #myaddiction #selfcare #thursday #myhappyplace #metime #koreanfacemask #indulge #ineedsleep #sickaf #relax #doyouboo #coldfromhell #fluseason #coldseason
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Having a cold and stay at work! #teatime #lunchbreak #hairdresser #barber #hairstylist #cold ...
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Having a cold and stay at work! #teatime #lunchbreak #hairdresser #barber #hairstylist #cold #flu #sick #badecap #cap #glasses #tattooed #inked #inkedgay #gay #instagay #bearded #beardedhomo #moustache #1up #mario Having a cold and stay at work! #teatime #lunchbreak #hairdresser #barber #hairstylist #cold #flu #sick #badecap #cap #glasses #tattooed #inked #inkedgay #gay #instagay #bearded #beardedhomo #moustache #1up #mario
Home sick with the flu, which BLOWS <span class="emoji emoji1f629"></span>(and we all got flu shots!), but the upside is that I get to be with ...
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Home sick with the flu, which BLOWS (and we all got flu shots!), but the upside is that I get to be with my kiddos. Cold & flu season has hit our family SO HARD. I’m ready for like, May. #theholidaysca #roadrunner #familyadventures #oclife #campcommunity #candidchildhood Home sick with the flu, which BLOWS 😩(and we all got flu shots!), but the upside is that I get to be with my kiddos. Cold & flu season has hit our family SO HARD. I’m ready for like, May.
#theholidaysca #roadrunner #familyadventures #oclife #campcommunity #candidchildhood
 #TopicTuesday <span class="emoji emoji203c"></span>️TRAINING WHILE SICK<span class="emoji emoji203c"></span>️ Should we focus on recovery or go on with the program? ...
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#TopicTuesday ️TRAINING WHILE SICK️ Should we focus on recovery or go on with the program? Let’s talk! . So, first let’s define what it means to be ‘sick’. To keep it simple, we’re just talking about some common cold/flu symptoms such as achy body, stuffy nose, heavy mucus, and excessive ... #TopicTuesday
‼️TRAINING WHILE SICK‼️
Should we focus on recovery or go on with the program? Let’s talk!
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😷So, first let’s define what it means to be ‘sick’. To keep it simple, we’re just talking about some common cold/flu symptoms such as achy body, stuffy nose, heavy mucus, and excessive coughing. I don’t know about you guys, but whenever I get a sore throat, I almost immediately experience other symptoms just a day later. It’s especially game over for me if I do a heavy and taxing workout! This is exactly what happened to me, and I’m currently on day 5 with less symptoms, but still not fully recovered.
🤔What could I have done differently? In the past I skipped the gym completely and drank apple cider vinegar (ACV) with lemon, turmeric, and honey with warm water twice a day. 3 days later I was 100% and ready to work out without any issues.
☝🏼Based on these observations, speaking with doctor friends, and from working with clients who’ve been in the same situation (it’s very common to be sick while on a cut btw), my go-to answer is to just stay out of the gym and avoid any excessive energy expenditure since your body is already using energy to get rid of whatever it is you have. Also, eat foods that your body can handle (BRAT diet is a good one). Soon enough you’ll be back ready to smash those weights!
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Would you rather completely rest before getting better or say F*** it and YOLO train while sick?? Would love to hear your personal experiences.
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sometimes you need an unedited, bad quality picture on your feed to remind yourself of reality. ...
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sometimes you need an unedited, bad quality picture on your feed to remind yourself of reality. Right now, I feel like shit because of this whole cold/flu that’s going around. We tried getting rid of it over the weekend and it didn’t work. So now I have my long day to get through while battling ... sometimes you need an unedited, bad quality picture on your feed to remind yourself of reality. Right now, I feel like shit because of this whole cold/flu that’s going around. We tried getting rid of it over the weekend and it didn’t work. So now I have my long day to get through while battling this fever.
My typical Monday. All I want to do is quit and go home. I don’t want to try, I don’t want to push myself to get better - I want to give up.

Here’s a reminder for you that it’s okay to have a bad day. It’s okay to be upset. It’s okay to not be okay, but remember that it won’t last forever, and you have at least one person willing to listen to you at all times.
You can have your bad day, just don’t stay there forever.
Tomorrow may be better.



#monday #mondayblues #sick #maxtheterriermix #mommasboy #work #sicklife #noellawrites #thoughts #motivation #tomorrow #today
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Well after all this time of avoiding getting sick, I came down with a nasty cold. Went to get a few things ...
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Well after all this time of avoiding getting sick, I came down with a nasty cold. Went to get a few things to help get rid of it faster. Been taking elderberry, but came across this wellness formula I’ve heard great things about so we’ll see how it goes. Missed my workout yesterday and might have ... Well after all this time of avoiding getting sick, I came down with a nasty cold. Went to get a few things to help get rid of it faster. Been taking elderberry, but came across this wellness formula I’ve heard great things about so we’ll see how it goes. Missed my workout yesterday and might have to hold off on today’s but hopefully I’ll be better tomorrow. What’s your favorite natural remedy for preventing or fighting colds? .
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#elderberrysyrup #elderberry #essentialoils #wellness #wellnessformula #tea #bonebroth #throatcoat #traditionalmedicinals #echinacea #lemon #lonolife #kettleandfire #sambucus #blackelderberry #immune #herbaldefense #coldseason #fightingcold #naturalremedies #health #lifestyle #cold #flu #coldseason #gethealthy
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''Tis the season. It's going around! Boost your immune system to keep sickness at bay this winter. ...
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''Tis the season. It's going around! Boost your immune system to keep sickness at bay this winter. If you already caught something, come in and we will help you recover faster and kick that sickness to the curb! Remember to take extra vitamin C! #innisfil #flu #cold #coldseason #sick #healthy ... ''Tis the season. It's going around! Boost your immune system to keep sickness at bay this winter. If you already caught something, come in and we will help you recover faster and kick that sickness to the curb!
Remember to take extra vitamin C! #innisfil #flu #cold #coldseason #sick #healthy #immune #immunesystem #cough #chills #boost #vitaminc #alcona #alconabeachhealthshoppe #staywell #wellness #protection
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Nannies, it's that time of the year again when everyone seems to be getting sick. How do you combat ...
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Nannies, it's that time of the year again when everyone seems to be getting sick. How do you combat cold/flu season and how do you help protect your littles?! Share below! #NannyDays #NannyLife #Nanny Nannies, it's that time of the year again when everyone seems to be getting sick. How do you combat cold/flu season and how do you help protect your littles?! Share below! #NannyDays #NannyLife #Nanny
<span class="emoji emoji1f48a"></span> 🌡 <span class="emoji emoji1f48a"></span> 🌡 <span class="emoji emoji1f48a"></span> BET YOU CAN’T TELL I’M WEARING LONG JOHNS UNDERNEATH & AMOUNT OF COLD & FLU TABLETS I’VE HAD ...
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🌡 🌡 BET YOU CAN’T TELL I’M WEARING LONG JOHNS UNDERNEATH & AMOUNT OF COLD & FLU TABLETS I’VE HAD . . . . . . . . . . . . . . . . . . . . . . . . . . . #iamgia #menswear #margiela #blogger #instablogger #instagood #red #bassike #sick #styleguide #instastyle #outfitinspiration ... 💊 🌡 💊 🌡 💊
BET YOU CAN’T TELL I’M WEARING LONG JOHNS UNDERNEATH & AMOUNT OF COLD & FLU TABLETS I’VE HAD .
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#iamgia #menswear #margiela #blogger #instablogger #instagood #red #bassike #sick #styleguide #instastyle #outfitinspiration #mensfashionblogger #MBFWA #sydney #streetstyleluxe #instadaily #notablogger #ilovetheveronicas #offwhite #freezing #fashionweek #mensstyle #soasian #lifestyleblogger #instadaily #loser #crazyrichasians #wiw #GIA
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The moment You give into sickness. sore throat, coughing, with asthma! <span class="emoji emoji1f61d"></span><span class="emoji emoji1f637"></span>🤒 #sick #cold #flu #asthma ...
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The moment You give into sickness. sore throat, coughing, with asthma! 🤒 #sick #cold #flu #asthma #bed #medicine #sleep #rest #tired The moment You give into sickness. sore throat, coughing, with asthma! 😝😷🤒 #sick #cold #flu #asthma #bed #medicine #sleep #rest #tired
I discovered these wonderful beautiful healing agents of 🌍while walking. If everyone knew what ...
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I discovered these wonderful beautiful healing agents of 🌍while walking. If everyone knew what was growing aroind them,no one would be sick and have colds. Uh-uh, not when you have "Echinacea" around. The best cold, flu fighter and immune system booster to aid the good guys inside.many ... I discovered these wonderful beautiful healing agents of 🌍while walking. If everyone knew what was growing aroind them,no one would be sick and have colds. Uh-uh, not when you have "Echinacea" around. The best cold, flu fighter and immune system booster to aid the good guys inside.😊many blessings and peace&love to all.
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 #mycurrentsituation #sick #sleepytimetea #herbaltea #sambucol #blackelderberry #cold&flu ...
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#mycurrentsituation #sick #sleepytimetea #herbaltea #sambucol #blackelderberry #cold&flu #honey #chestrub #mycurrentsituation #sick #sleepytimetea #herbaltea #sambucol #blackelderberry #cold&flu #honey #chestrub
This #THUKKING #Weather!! #ManFlu #HelpMe #Sick #Unwell #Mashed #Smashed #Kicked #WengerOut #SendHelp #Cold #Flu #Lemsip #HoneyAndLemon #NoWork This #THUKKING #Weather!! #ManFlu #HelpMe #Sick #Unwell #Mashed #Smashed #Kicked #WengerOut #SendHelp #Cold #Flu #Lemsip #HoneyAndLemon #NoWork
Sorry for lack of updates, life’s been a little overwhelming since before and after NYCC. <span class="emoji emoji1f614"></span> . [long ...
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Sorry for lack of updates, life’s been a little overwhelming since before and after NYCC. . [long post ahead, feel free to scroll past] . Basically I’ve been sick for nearly 2-3 months (sciatica, vertigo, cold/flu) due to stress and depression with all the family (finding new housing) ... Sorry for lack of updates, life’s been a little overwhelming since before and after NYCC. 😔
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[long post ahead, feel free to scroll past]
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Basically I’ve been sick for nearly 2-3 months (sciatica, vertigo, cold/flu) due to stress and depression with all the family (finding new housing) and job issues (unemployed since July; many interviews but no callbacks) I’ve been dealing with. It’s gotten to the point that I may not be able to afford going to any future conventions anymore since most of my expenses go towards necessities now, (unless by some miracle I win the lotto lol) but I’m always up for private (free 🤐) shoots if any photographers wanna take pics! 🙏🏼
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So yeah, don’t be surprised if I’m no longer active here or my Facebook cosplay page. Life’s been too much lately and it doesn’t look to be getting better any time soon. 😭💔
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Thanks for following me tho and I’m sorry I might not be able to continue providing new content. Go follow my friends instead at my following/page likes section! Thanks again and I hope to be back soon, if possible. 😢❤️
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Winter warrior pack back in stock. Is it just us or does everyone seem to be getting sick lately?? ...
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Winter warrior pack back in stock. Is it just us or does everyone seem to be getting sick lately?? The dreaded cold 🤧 has been making its way through the office but we have been keeping it at bay with the fantastic combo of our ultrasonic vaporiser and our best selling sniffles oil!! (Perfect ... Winter warrior pack back in stock. Is it just us or does everyone seem to be getting sick lately?? The dreaded cold 😷🤧😫 has been making its way through the office but we have been keeping it at bay with the fantastic combo of our ultrasonic vaporiser and our best selling sniffles oil!! (Perfect for blocked noses 🤧)
Link in bio to purchase yours today.
#essentialsinabox #essentialoils #aromatherapy #diffusers #vaporisers #ultrasonic #coldvapour #cold #flu #sniffles #winter #combo #sleep #relaxation #online #website
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These Fusion Health Cold & Flu Tablets are awesome for shortening the length and severity of a cold ...
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These Fusion Health Cold & Flu Tablets are awesome for shortening the length and severity of a cold if it is too late to save your immunity and you're already sick! These contain a herbal blend of echinacea, magnolia and honeysuckle to help fight symptoms such as congestion, a sore throat, ... These Fusion Health Cold & Flu Tablets are awesome for shortening the length and severity of a cold if it is too late to save your immunity and you're already sick! These contain a herbal blend of echinacea, magnolia and honeysuckle to help fight symptoms such as congestion, a sore throat, aches or chills and provide soothing relief. They are also designed to support long-term immune health! These can be taken daily and are Australian made, gluten free, nut free and vegan. Tap pic for link to shop!
#fusionhealth #coldandflu #coldremedy #fluremedy #naturalhealth #nourishedlife
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My mom listened to every word a doctor said and took it to heart..I'm sorry, thats incorrect. Every ...
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My mom listened to every word a doctor said and took it to heart..I'm sorry, thats incorrect. Every pill, My mom took every pill prescribed and never questioned what these medications did to her body.. Last October my doctor put me on a blood pressure medication and never took into account ... My mom listened to every word a doctor said and took it to heart..I'm sorry, thats incorrect. Every pill, My mom took every pill prescribed and never questioned what these medications did to her body.. Last October my doctor put me on a blood pressure medication and never took into account my past medical history. FUN FACTS!
1. lisinopril causes red facial flushing, in normal people this is fine. In people with rosacea it results in busted capilaries because our blood vessels are already so close to our skin.
2. Lisinopril can cause an increased heart rate, which in turn will cause your cheeks to flush more.
3. Lisinopril causes a chronic cough, coughing in people with rosacea will cause reddening and busted capillaries.
4. Lisinopril can lower the blood levels of white blood cells (those fun guys who fight infections!), so for people who already have compromised immune systems lisinopril basically makes it non existent.
4. Prolonged use of this medication can result in a bells palsy occurance.... Been there. Done that. Ill pass
5. It causes weight gain.

My body had to literally scream at me to make me realize I was not listening. My rosacea flaired up to the point that I had to buy a darker shade of foundation to try and mask it. It was tender to the touch and was constantly burning. My immune system became so compromised that I ended up sick from everything, Allergies, Cold, Flu, bronchitis and finally an Infection in my tear ducts. So my constant throwing up was busting blood vessels in my face, I was sick and spending literally hundreds of dollars on meds all while taking the medication that was creating more problems. I'm not encouragine anyone to stop taking their meds, just to simply listen to their body and not blindly follow their doctor. Your doctor may know medications, but you know your body. You know when something is not right.
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Taking dad to urgent care for his cold/flu. Not getting sick! Not getting sick! Not getting sick!
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Taking dad to urgent care for his cold/flu. Not getting sick! Not getting sick! Not getting sick! Taking dad to urgent care for his cold/flu. Not getting sick! Not getting sick! Not getting sick!
Hate being sick! #sick #sickness #cold #flu #moustache #glasses #krassoptik #pierced #inkedgay ...
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Hate being sick! #sick #sickness #cold #flu #moustache #glasses #krassoptik #pierced #inkedgay #gay #piercedgay #wu #wutang #snipes #redandwhite #gaymoustache #buzzcut #instagay #dayoff #nosportstoday #chillin #peace Hate being sick! #sick #sickness #cold #flu #moustache #glasses #krassoptik #pierced #inkedgay #gay #piercedgay #wu #wutang #snipes #redandwhite #gaymoustache #buzzcut #instagay #dayoff #nosportstoday #chillin #peace
Feeling sick as a dog and sorry for myself <span class="emoji emoji1f625"></span><span class="emoji emoji1f625"></span>🤧🤧🤧 #sick #ill #cold #flu #sleep #medicine
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Feeling sick as a dog and sorry for myself 🤧🤧🤧 #sick #ill #cold #flu #sleep #medicine Feeling sick as a dog and sorry for myself 😥😥🤧🤧🤧 #sick #ill #cold #flu #sleep #medicine
After being sick in bed since Sunday with a stomach bug turned cold/flu, I am soaking up the little ...
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After being sick in bed since Sunday with a stomach bug turned cold/flu, I am soaking up the little bit of winter sunshine we are getting and feeling thankful for window seats, comfy beds, modern medicine and essential oils. Trying hard to remind myself that doing too much with a sick body is ... After being sick in bed since Sunday with a stomach bug turned cold/flu, I am soaking up the little bit of winter sunshine we are getting and feeling thankful for window seats, comfy beds, modern medicine and essential oils. Trying hard to remind myself that doing too much with a sick body is not going to prove anything, or make me feel better. Instead I am observing late day light in the trees and listening to geese in the distance. Much love to any of you who are working on healing, too. ✨
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Entertainment on sick days🤒️ #bedrest #flu #cold #fever #sick #stayinbed #feelbetter #getbetter ...
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Entertainment on sick days🤒️ #bedrest #flu #cold #fever #sick #stayinbed #feelbetter #getbetter #feelingsick #fidgetcube #iphonex #iphonecase #silver #spikes #peppapig #peppa #piggy #phonecase #blockednose #noworkout #feelsorryforme #fidgetspinner Entertainment on sick days🤒️
#bedrest #flu #cold #fever #sick #stayinbed #feelbetter #getbetter #feelingsick #fidgetcube #iphonex #iphonecase #silver #spikes #peppapig #peppa #piggy #phonecase #blockednose #noworkout #feelsorryforme #fidgetspinner
Wanna know a secret? I haven't been sick once this winter!!! <span class="emoji emoji1f389"></span>🤗<span class="emoji emoji1f483"></span>🏼 I attribute my good health this ...
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Wanna know a secret? I haven't been sick once this winter!!! 🤗🏼 I attribute my good health this season to many things...one of those being JUICE! That little orange bottle is my "life saver"! It's pretty darn strong! But if I ever feel like I might be catching something, I down 2oz of this miracle ... Wanna know a secret? I haven't been sick once this winter!!! 🎉🤗💃🏼 I attribute my good health this season to many things...one of those being JUICE! That little orange bottle is my "life saver"! It's pretty darn strong! But if I ever feel like I might be catching something, I down 2oz of this miracle worker and let it do its magic! 🍋 Message me for details on how to order one of these little guys! Drink up and stay healthy! 🍎 I'm thankful for my good health!
#applecidervinegar #tumeric #garlic #ginger #lemon #apple #vegan #glutenfree #gf #raw #juice #juicecleanse #juicefast #healthy #provo #utah #fitfood #fitlife #fitness #fitbit #fitfam #plantbased #cold #flu #getwellsoon #sick #lifesaver #thankfulthursday #thirstythursday #highcarblowfat
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I've been sick for three weeks now. Hopefully flu season isn't the end of me. What are your favorite ...
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I've been sick for three weeks now. Hopefully flu season isn't the end of me. What are your favorite old remedies? Leave a comment below! 🤒 Shot by @morgandezurn #discoverportrait #melanin #melaninpoppin #cold #flu #natural #model #legs #bookme #shootme #dmvagency ... I've been sick for three weeks now. Hopefully flu season isn't the end of me. What are your favorite old remedies? Leave a comment below! 🤒

Shot by @morgandezurn 🌼

#discoverportrait
#melanin
#melaninpoppin
#cold
#flu
#natural
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#legs
#bookme
#shootme
#dmvagency
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Down with the flu. And finals are coming. I'm doomed. <span class="emoji emoji1f637"></span><span class="emoji emoji1f630"></span><span class="emoji emoji2615"></span>️ #gm #flu #sick #exams #examseason #whatmovietowatch ...
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Down with the flu. And finals are coming. I'm doomed. ️ #gm #flu #sick #exams #examseason #whatmovietowatch #tea #mug #mickey #mickeymouse #disney #nofilter #sketch #greece #cold #winter Down with the flu. And finals are coming. I'm doomed. 😷😰☕️ #gm #flu #sick #exams #examseason #whatmovietowatch #tea #mug #mickey #mickeymouse #disney #nofilter #sketch #greece #cold #winter
/ / Cold & Flu 🤧<span class="emoji emoji1f62a"></span>🤒🤕 / / • Nobody likes being sick! It’s actually the worst. I started getting sick early ...
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/ / Cold & Flu 🤧🤒🤕 / / • Nobody likes being sick! It’s actually the worst. I started getting sick early last week and then after a few days I thought I was on top of it (got some Vit D ️, rest, lots of sleep + bulk ginger, lemon & honey tea 🍋️) then I went to netball training.. and worked a couple of ... / / Cold & Flu 🤧😪🤒🤕 / /
• Nobody likes being sick! It’s actually the worst. I started getting sick early last week and then after a few days I thought I was on top of it (got some Vit D ☀️, rest, lots of sleep + bulk ginger, lemon & honey tea 🍋☕️) then I went to netball training.. and worked a couple of days aaaaaaand now I’m back to square one 🤦🏼‍♀️
• Lesson learnt. Listen to your body, don’t ‘push through’. Stress dampens your immune repose & leaves you susceptible (case and point: me)
• Today is rest and recovery once again. Bed time with my little mate 🐶, new batch of ginger tea ready to go and bulk Netflix (of course).
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Apart from lots of Ginger tea, I’m also taking probiotics, zinc and when I feel like it, veggie burgers, hummus and sauerkraut. I’m also taking a herbal mixture - my patients know how good they taste BUT they also know how well they work 😝🙌🏼🌿✨👩🏼‍🔬
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#sick #sickday #coldandflu #gingertea #gingerlemonhoney #herbalism #herbaltinctures #ecinacea #thyme #sage #netflix #dogsofinstagram #dogs #cavoodle #cavoodles #sourkrauts #sourkraut #probiotics #natropath #nutritionist #sickseason #fluseason #restandrelax #restandrelaxation #restandrecovery #listentoyourbody
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Happy Thursday y'all. Just a little update as to how I am feeling.....well the cold/flu I had knocked ...
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Happy Thursday y'all. Just a little update as to how I am feeling.....well the cold/flu I had knocked me on my butt the last week or so beyond what I've been used to in getting sick like normal people (but I feel better from that). When I say being sick like normal people I just mean I deal daily with ... Happy Thursday y'all. Just a little update as to how I am feeling.....well the cold/flu I had knocked me on my butt the last week or so beyond what I've been used to in getting sick like normal people (but I feel better from that). When I say being sick like normal people I just mean I deal daily with an invisible illness being sick in my own way dealing with the symptoms from it in ways that nobody can see. I may look fine on the outside but it's what y'all don't see is what I deal with. It's draining and it takes its jabs at my physical and mental health. I have no choice or option BUT to remain together and strong as I can possibly can. I really hate being knocked down below being 💯% of myself and all that I set out to do in my life. My goals, visions and dreams are big but the struggle is real when trying to fight just to stay afloat with what's in front of me. BUT I REFUSE TO GIVE UP and I'm still here standing and breathing life and as long as God keeps giving me another day it's still another opportunity to try and do my best. I believe with all my heart that none of this is a set back but a SET UP for great things to come. Everyday is a blessing and a gift right here, right now and I know there is more to come. We can not have pleasure without pain they both go hand and hand. So whatever life has thrown at you, face it, embrace it and push thru and grow from it. It will all be worth it.
God bless y'all
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4/10/18
#toniamoore #ifbbpro #bodybuilder #athlete #inspiration #motivation #crohns #warrior #colitis #ibd #cantkeepmedown #nevergiveup #fighter #love #God #faith #fitover40 #47yearsyoung #blue #longbeach #fitcouple #fitness #health
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Dear Universe, I don’t know what you are trying to teach me by making me sick literally all the time ...
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Dear Universe, I don’t know what you are trying to teach me by making me sick literally all the time but Im over it and really ready to be heathy again. I feel like Im doing everything a person should do to keep from getting sick and yet here I still am. Please don’t tease me with getting better this ... Dear Universe, I don’t know what you are trying to teach me by making me sick literally all the time but Im over it and really ready to be heathy again. I feel like Im doing everything a person should do to keep from getting sick and yet here I still am. Please don’t tease me with getting better this time. 4 days between cold/flu is not enough. Lets aim for at least one month without getting sick, okay? Thank you. Im still upset with you. Some love, Sydney
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Product Photography & Full Branding. Distributers Welcome Contact through @bronchilyptus DM ...
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Product Photography & Full Branding. Distributers Welcome Contact through @bronchilyptus DM #Repost @bronchilyptus ・・・ Did you know Eucalyptus oil inhibits bacteria such as H. influenza and S. pneumonia which is the prime cause for sinus infections, fever, and flu? Hence, the benefits ... Product Photography & Full Branding. Distributers Welcome Contact through @bronchilyptus DM #Repost @bronchilyptus
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Did you know Eucalyptus oil inhibits bacteria such as H. influenza and S. pneumonia which is the prime cause for sinus infections, fever, and flu? Hence, the benefits of Bronchilyptus cough syrup are tremendous as it’s naturally made from Eucalyptus oil. See more at: www.bronchilyptus.com 👆Link In Bio👆

#caugh #congestion #sick #cold #remedy #healthy #healthyliving #fresh #cleansing #clean #cleanliving #natural #instamedicine #instasick #instacold #instafever #instafreeze #bronchilyptus
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