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Day drinking beer love

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<span class="emoji emoji1f343"></span>Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, ...
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Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in ... 🍃Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in love under the stars, the mornings you woke up and watched the sunrise with random people you’d never known for more than 24 hours. The time you got heat stroke because you’d be out in the sun all day drinking beer and laughing. You’ll think of the moments that made you truly feel alive. And at the very end, those memories will be the only possessions that you own.🍃



#solotravel #namaste #solotraveler #instatravel #traveler #travel #traveling #gratitude #jungle #island #water #wisdom #wanderlust #inspiration #mermaid #girl #bucketlist #discoverearth #lithuanian #beautifuldestinations #landscape #instapassport #happiness #baligasm #nationalgeographic #lonelyplanet #bali #balicili #balivibes #waterfall
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Change is hard. By the 21st of this month I'll be moving back to California. I've spent years establishing ...
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Change is hard. By the 21st of this month I'll be moving back to California. I've spent years establishing myself here in Las Vegas. But now I'm leaving my home away from home. I've had such a love hate relationship with this city. But in my final days of living here. I love this place and all of ... Change is hard. By the 21st of this month I'll be moving back to California. I've spent years establishing myself here in Las Vegas. But now I'm leaving my home away from home. I've had such a love hate relationship with this city. But in my final days of living here. I love this place and all of its chaos. I love this city. I love its 24 hour lifestyle. I love that I can go to a bar at 4am to hang out. I love that there is something fun for me to do any day of the week. I love the friends I've made. I love the drunken nights I've had. I really love this city. It's hard to say goodbye, for real this time. #LasVegas I'm going to miss the artisan, going to @mntravegas techno taco Tuesday, my friends that will still remain here, and most of all, walking the strip in mid November when there is no one here drinking a beer, headphones on, and taking in the beautiful chaos of a city that never sleeps. This is like saying goodbye to a home I've always wanted. As each day goes by, I understand how much I love this fucking crazy city.
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Today was a hectic but great day, so thought I would post a pic of my view from lunch from a much needed ...
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Today was a hectic but great day, so thought I would post a pic of my view from lunch from a much needed day date with my love. Up front...Challenges today we're eating out early on in this process, but I'm really proud of myself for my choices and hanging tough with a lot of temptation. I did enjoy ... Today was a hectic but great day, so thought I would post a pic of my view from lunch from a much needed day date with my love. Up front...Challenges today we're eating out early on in this process, but I'm really proud of myself for my choices and hanging tough with a lot of temptation. I did enjoy a couple of drinks at lunch and dinner, but overall maintained healthy food choices despite not really being able to measure out my protein and fats. After lunch we took a good walk on the beach, which actually had us in a bit of a sweat and feelin the burn!
I woke up today feeling really energized and didn't have that feeling that follows a night of drinking too much and stuffing my face with carbs at 2am. Last night was kinda funny after sharing my plan with my boyfriend whole watching him enjoy my keto dinner stuffed between two rolls...tempting me with a bite. I laughed it off, but at this point I hate the way I feel more than I want bread.
Breakfast: 2 eggs, 1/2 avocado, 2 pieces of bacon and my coffee

Lunch: 3 oysters, an amazing crab/shrimp salad with cucumber and tomato, dressing on the side and yes...a couple of drinks. Vodka if that makes a difference.
Dinner: Sushi with the fam...I had some albacore and yellowtail sashimi, downed a water and participated in a couple of celebratory saki shots (yes I know it's made from rice), and a single bite of birthday ice cream.
Not a perfect day, but considering what was in front of me all day between bread, chowder, beer, rice and dessert, I did pretty good and I am proud of myself. Tomorrow starts my planned meals for the week. Got some yummy stuff on the books and ready to get my butt kicked and hop back on that bike in between.
No snacks for me tonight and I have another 20 oz of water to get through before the day ends! Goodnight! ❤
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Hi friends! I wanted to share a bit about my first month of 2017. I spent 3 weeks in a challenge group ...
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Hi friends! I wanted to share a bit about my first month of 2017. I spent 3 weeks in a challenge group participating in the 21 Day Fix. For those of you who don't know, this is a combination of clean eating, portion control, and workouts targeted to slim and tone every part of your body. The first ... Hi friends! I wanted to share a bit about my first month of 2017. I spent 3 weeks in a challenge group participating in the 21 Day Fix. For those of you who don't know, this is a combination of clean eating, portion control, and workouts targeted to slim and tone every part of your body.
The first week seemed impossible. I was actually pulling myself up the stairs using my arms because my legs hurt so bad. The recipes I was finding originally required so many ingredients I couldn't fathom keeping this up for any period of time. But my family was a huge support. My mom loved the cooking challenge and together we discovered different ways to make dishes that were equally as tasty and less intimidating. My coach is amazing, she is such a rocking cheerleader for me and everyone on our team (I truly don't know how she does it!). Now, here I am 4 weeks later, morning workouts have become part of my routine. I'm finding it so much easier to pick my portions and look forward to my veggies! I've got energy! I'm drinking water like you wouldn't believe, and it simply feels good. I'm drinking my Shakeology every night instead of popping open a beer. Oh yeah, and my pants are a little looser too!

So, who thinks this sounds good? Who likes even one idea in here? Who wants to join me on my journey to becoming a better me? We are starting a new Challenge Group on February 20th and I would love to share with you this new exciting journey!

If you are interested or would like more info, just comment "interested!" below or send me a private message.
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Let’s chat about alcohol. Do you drink? In my 20s, I drank anything under the sun...as long as it got ...
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Let’s chat about alcohol. Do you drink? In my 20s, I drank anything under the sun...as long as it got me drunk, I’d slam it. .. .. The older I get, the less tolerant I am of alcohol. I LOVE a glass of red wine (Malbec’s my JAM), but it gives me a righteous headache the next day. There are few things ... Let’s chat about alcohol. Do you drink? In my 20s, I drank anything under the sun...as long as it got me drunk, I’d slam it. ..
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The older I get, the less tolerant I am of alcohol. I LOVE a glass of red wine (Malbec’s my JAM), but it gives me a righteous headache the next day. There are few things I love more in this world than Porter and stout, but more than a few sips messes with my belly. I don’t drink often because I feel better sans-booze, and for me, feeling well is priceless. When I do drink, I keep it as clean as humanly possible. I do tequila (@casamigos is my favorite) with soda water and lime (or tequila and kombucha...which by the way 💯 kills the probiotics in the kombucha, but still tastes great IMO) or a no sugar-added sangria (as pictured) with low-sulfite white wine or rosé. As much as I love beer, I really only have a few sips off someone else’s once a month-ish, if that.
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After my body started disliking alcohol, I still drank regularly for a while because I thought I had to in order to have a *healthy* social life. False. Some of my favorite activities (hiking, mountain biking, laying on the beach, etc) do not require alcohol. Point is: you can be a well-rounded individual without drinking (if you choose to be ☺️). And yup, I am the person who goes to a brewery and drinks the kombucha on tap #noshame . ..
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Last Sunday, I got day drunk with a girlfriend, and it was GLORIOUS...but the fact that I don’t do this often is part of what made it so fun...I try to allow the law diminishing returns work in my favor. If you tolerate alcohol well, that’s awesome (and I’m jealous), but if you don’t, keep it on your terms. Keep it clean, do it as infrequently (or never) as you’d like, don’t feel you need to justify your decisions, and know that any pressure you feel is likely self-imposed. Remember where you’re balancing and breaking points are. That is all. ..
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For those of you who are sensitive to alcohol or limit your intake, I’d love to know what your drink of choice is on those rare occasions. Comment at me, my babies. ..
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And Happy Sunday! We’re heading up to the high elevations for a trail run. Enjoy the rest of your weekend 😘
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"My friends are the best thing ever! I've been through so much with these people. We've laughed together, ...
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"My friends are the best thing ever! I've been through so much with these people. We've laughed together, cried together, studied together and even working together now. They've done so much for me but the best experience I had with them was a surprise trip. It was friendship day and we were ... "My friends are the best thing ever! I've been through so much with these people. We've laughed together, cried together, studied together and even working together now. They've done so much for me but the best experience I had with them was a surprise trip.

It was friendship day and we were planning to go somewhere. We thought of going to Noida and have some fun. We were taking rounds all over the city and they didn't tell me where we were actually going. We reached on the outskirts of Gurgaon and I saw a board there saying, "Jaipur 200 kms away". I was scared to death because my boyfriend doesn't allow me to go outstation without him and I was like, "You guys are gonna cause my breakup". So we were drinking and driving. The friend who was driving had a bottle of beer in one hand and phone in another and was trying to make a Snapchat video. She lost the control of steering and banged onto another car. We were scared so we didn't stop and ran away. After a kilometer, our car stopped and coincidentally, we saw the person sitting in the car that we had banged onto coming towards us. He was asking for money and we tried to play the innocent kids. Every single one of us had iPhones in our hands and were wearing good dresses and the irony was that we said we don't have money. We somehow managed to get away and that person even repaired our car. It was such a fun day. And thankfully, I'm still with that man and we're stronger than ever.

I love Sabyasachi. I love how he dresses his brides and his designs. I wear outfits taking in mind my comfort zone. I wouldn't wear something I'm not comfortable in.

I was out with my friend so I'm wearing this print top. I teamed it up with a pair of leggings and put on these flats to complete the look." Check out her style statement on LimeRoad: https://goo.gl/4Z7d3C

Watch out for a new story every day! #LimeRoadUncovered #LimeRoad #style #fashion #instagood #instadaily #instastyle #instafashion #styleblogger #diva #fashiondiaries #streetstyle #streetwear #streetphotography #fashionista #styleinspo #delhi #delhidiaries #delhigram #LimeRoadUncovered
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So apparently it’s international beer day! <span class="emoji emoji1f37a"></span> When I was first asked to become a sponsored athlete ...
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So apparently it’s international beer day! When I was first asked to become a sponsored athlete of @konabrewingco I got giddy because I already was in love with the quality of brew they created. However to play hardball (or more so to set the standards of my values beyond beer drinking), I ... So apparently it’s international beer day! 🍺 When I was first asked to become a sponsored athlete of @konabrewingco I got giddy because I already was in love with the quality of brew they created. However to play hardball (or more so to set the standards of my values beyond beer drinking), I asked them to first provide me with some examples of what they’ve done to help our local community as well as the natural environment within the last year. I wanted to teach them that it’s beyond important to take care of these precious resources. However, within moments, I received an email back with a 35 page report of all the incredibly great work they have done in those departments! I was totally blown away! -and in the years to come of being an ambassador, I have been the one learning from them how to up my own game of doing such good. The only other time I experienced such shock like this from such an unassuming brand that I didn’t initially peg as a sustainable company, was a couple years later when the exact same thing happened with @kettlebrand . After doing some of my own research I discovered that both these companies were started by the exact same founder, Cameron Healy. Go figure! I love surprises like this! So cheers to you guys and all the sustainable companies out there, doing the real work and making a real difference! 💪🏽 🍻!
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Also, the buffalo jerky in this photo is made by @patagoniaprovisions (a food company started by @patagonia with the mission statement of rethinking our food chain) who discovered that raising buffalo helps restore the grasslands and fight climate change through their natural carbon sequestrating and the tin can pictured here is their newest product, mussels that is becoming known as the most sustainable animal protein in the world! .
Photo by @cinematowski
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These beautiful craft beer drinking ladies nominated me to share 5 non-beer related things about ...
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These beautiful craft beer drinking ladies nominated me to share 5 non-beer related things about me 🏽 @jenniferthebeerdedlady @madelinereginaceleste @wadda.life go check out their posts, as well as these other participating babes: @thegirlwithbeer (who started this whole thing) ... These beautiful craft beer drinking ladies nominated me to share 5 non-beer related things about me 🍻🙌🏽 @jenniferthebeerdedlady @madelinereginaceleste @wadda.life go check out their posts, as well as these other participating babes: @thegirlwithbeer (who started this whole thing) @thehoppyyogi @beautyofthebeer @the.crafty.minx @herewithbeer @hopsnobbery @craftbeerdeer @mermaidontap @dearlybeer @jennbreww @belle.of.beer @amandabear_lecter @elitraks (you’re welcome, now you have reading material for the rest of the night) here it goes:
1. I’ve worked for the same hockey company for 10 years (my entire career) and manage a group of 10 amazing employees 🏒❤️ @cleverfangirl @ohthatchristicat
2. Born & raised in Anaheim, CA but moved to Dallas, TX area about 3 years ago with mentioned company
3. I’m a hardcore Murderino! LOVE true crime. #SSDGM #MFM @myfavoritemurder
4. I run really fast LOL but prefer staying in shape mostly through weightlifting. Race me beeech! 100m max though #nobodygottimeforthat 😂
5. I married my dapper ass husband & became a homeowner at the tender age of 22. We’ve been married 7 years and still own that home in Cali which we hope to move back to one day 🏠💕
Now I nominate: @onehoppylady @craftylady24_7
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Suns out Pils out! That’s how it goes, right? Well, the sun is out and we just tapped a fresh batch of ...
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Suns out Pils out! That’s how it goes, right? Well, the sun is out and we just tapped a fresh batch of our SKB Pils. Here are some facts about our Pils: We’ve been brewing it since 2012, a time when few smaller breweries bothered to make lagers. We brew it to be reminiscent of an authentic country ... Suns out Pils out! That’s how it goes, right? Well, the sun is out and we just tapped a fresh batch of our SKB Pils.
Here are some facts about our Pils:
We’ve been brewing it since 2012, a time when few smaller breweries bothered to make lagers.
We brew it to be reminiscent of an authentic country side German Pils.
We hop it with either Mittelfruh, or Hersbruker and generally alternate which hop we use with every batch. We couldn’t decide which hop we loved more, so we do it both ways.
It gets more hops in the kettle than any other beer we make, even our IPAs. It’s actually a huge mess on the brew day.
Despite being a California brewery, we never dry hop our Pils. We love the traditional flavors of kettle hopping with this style.
Every batch starts out hazy and settles in the tank becoming brilliantly clear over the course of a few weeks. Rather than control this natural progression, we purposefully embrace it, because we like it both ways.
Pils is one of our favorite beers to make and as our Pils has gotten better, it’s taught us how to make all our beers better (it’s a very delicate style with zero room for error)
We love drinking Pils, too! It’s a real brewer’s beer.
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Happy St. Patrick's Day!<span class="emoji emoji1f340"></span> Throwback to last year! While everyone is out tonight having celebrations, ...
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Happy St. Patrick's Day! Throwback to last year! While everyone is out tonight having celebrations, drinking green beer and other libations, I will be bashing my head in, rehearsing with the Angry Bastard crew! I would love to be out celebrating but the ROCK cums first! We will have some ... Happy St. Patrick's Day!🍀 Throwback to last year! While everyone is out tonight having celebrations, drinking green beer and other libations, I will be bashing my head in, rehearsing with the Angry Bastard crew! I would love to be out celebrating but the ROCK cums first! We will have some drinks while slaying🔪and playing all night! Remember to drink responsib-LEE! KISS ME! I'M 10% IRISH! ON MY MOTHER'S SIDE!💋😁😈🍀🍻😵
#throwback #saturday #kiss #me #selfie #Irish #stpatricksday #green #hat #shamrock #lucky #happy #beer #bar #celebrate #goodtimes #holiday #weekend #fun #rocknroll #life #love #best #southflorida #losangeles #longhair #like4like #followforfollow #photooftheday #hesdeadlee
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A few Easter’s ago, my sister was about 6 months pregnant. We love Easter in our house & everyone usually ...
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A few Easter’s ago, my sister was about 6 months pregnant. We love Easter in our house & everyone usually brings some sort of fun wine or beer to try. I remember saying to my sister “I feel so bad for you that you can’t drink today!” (Because we usually have ourselves a grand old time) And she said ... A few Easter’s ago, my sister was about 6 months pregnant. We love Easter in our house & everyone usually brings some sort of fun wine or beer to try. I remember saying to my sister “I feel so bad for you that you can’t drink today!” (Because we usually have ourselves a grand old time😆) And she said “yeah but I can’t drink any other day either.” .
The first time I was cleared to run, it was right around Thanksgiving. I always have an awesome Thanksgiving morning run, reflecting on how thankful I am for the past year. Sometimes I race, sometimes I don’t. I saved my first run back for thanksgiving morning, placed a lot of hope on this day. It was a bust (obviously bc it’s April & I’m still injured).
For some reason my sisters voice & that Easter memory popped into my head.
It was just one day, i couldn’t run any of the other days either! I shouldn’t be placing too much hope on returning to running because it was thanksgiving & I always run on this day. Christmas came & New Years-more days I usually celebrate with an awesome run and sometimes a race, and no runs.
But now it’s April and ..it is looking like I won’t be running on my FAVORITE DAY. And even though I was sad on those other special days, it was still somehow ok that I couldn’t run. .
Marathon Monday is going to be a very hard pill to swallow. When I don’t toe the line, it will effectively be the end of my Boston Marathon streak: 11th in a row, 12th overall. .
I’ve been in my head a lot this week trying my best to let it go. It’s only a race, it’s just one day I tell myself. I’ve had random crying jags(Including crying while passing a local 5k) & have been pretty blue. In an effort to be positive, I decided to do something therapeutic for myself on Monday so I booked a massage to take my mind off of it (&so I’m not crying at 8 am while drinking wine on my couch)
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Boston, you break my heart every year, I guess this year won’t be any different. I still love you, I will still keep fighting to get back to you & cross that finish line once again. A piece of my heart lays forever on your course💙
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Good luck to everyone running on Monday..My running heart is with you! May you fly to Boylston 💙💛🦄💛💙
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It’s that time of year again for the @lakelasvegas Montelago Beer Fest! . . Starting the day with ...
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It’s that time of year again for the @lakelasvegas Montelago Beer Fest! . . Starting the day with a @trilliumbrewing Peanut Butter PM Dawn, let me just go on the record right now and say this is the best PB beer I’ve ever had. Taste like I’m eating a Peanut Butter Cup and drinking a cold brew coffee ... It’s that time of year again for the @lakelasvegas Montelago Beer Fest! .
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Starting the day with a @trilliumbrewing Peanut Butter PM Dawn, let me just go on the record right now and say this is the best PB beer I’ve ever had. Taste like I’m eating a Peanut Butter Cup and drinking a cold brew coffee with it! .
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If anyone has a PB beer that they feel is better than this I’d love to hear about it.
Cheers, #beerzombies
#trilliumbrewing #pmdawn #peanutbutterbeer #stout #bzbp #lakelasvegas #beer #craftbeer #beertrade #beerpaperla #beermail #beerporn #hophead #lasvegas #beersnob #dtlv #zombies #zombie #instabeer #beerstagram #beeradvocate #craftbeerlover #beernerd #beergeek #beerme #craftbeerporn #craftbeernotcrapbeer #craftbeerjunkie
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Happy National Beer Day! Stop by Laurel Court Restaurant & Bar to try our newest beers on draught. ...
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Happy National Beer Day! Stop by Laurel Court Restaurant & Bar to try our newest beers on draught. We love to offer our guests authentically local experiences and are proud to note that all of the beers currently featured come straight from breweries all across the Bay Area. Cheers and happy ... Happy National Beer Day! Stop by Laurel Court Restaurant & Bar to try our newest beers on draught. We love to offer our guests authentically local experiences and are proud to note that all of the beers currently featured come straight from breweries all across the Bay Area. Cheers and happy drinking!
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#nationalbeerday #beer #brews #localbrews #bayarea #sanfrancisco #sf #alwaysSF #fairmont #fairmontsf #fairmontsanfrancisco #fairmontmoments #fairmonteats
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Wow! So this happened yesterday! The crew from the Atlantic City Beer and Music Festival stopped ...
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Wow! So this happened yesterday! The crew from the Atlantic City Beer and Music Festival stopped by to present us with an award for People’s Choice and it turned out that we were voted Best Overall Brewery and Best New Jersey Brewery at this year’s festival! To say we were caught off guard would ... Wow! So this happened yesterday! The crew from the Atlantic City Beer and Music Festival stopped by to present us with an award for People’s Choice and it turned out that we were voted Best Overall Brewery and Best New Jersey Brewery at this year’s festival! To say we were caught off guard would be an understatement! We are extremely thankful to receive this tremendous honor! It is such a shock and we know that we could not have achieved this without our outstanding staff that works tirelessly day in and day out to produce some fantastic brews. We also would like to thank Kramer Beverage, our distributor for all of their hard work. Most importantly we would like to thank all of our Glasstown Growlers and all of you that love and support our little brewery here in Millville! We are so very thankful that there are so many people here in Millville and across the state of New Jersey that love drinking our beer and support us and all of the Jersey breweries! THANK YOU ALL SO MUCH! 🍻
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Look out! A quickie episode is now online to dip into the news of Brown Ale Day and Love² (as well as ...
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Look out! A quickie episode is now online to dip into the news of Brown Ale Day and Love² (as well as the death of this silly podcast). After @every_bastard is called into work, James decides to go solo and requests 15 minutes of your time to tell you why Not Two Bright is dead and, more importantly, ... Look out! A quickie episode is now online to dip into the news of Brown Ale Day and Love² (as well as the death of this silly podcast). After @every_bastard is called into work, James decides to go solo and requests 15 minutes of your time to tell you why Not Two Bright is dead and, more importantly, why you should get on the brown love. Seriously, beer fans, it's easy to join in with Brown Ale Day – on Sunday 22nd October 2017 simply share your experience drinking a brown ale by posting to your social media platform of choice, using the hashtag #brownaleday! #notwobright #podcast #beercast #craftbeer #brownale #brown #beerlove #beerstagram #instabeer #beer #craftbeerpodcast #sunday #beerday #lovebeer #balter #batchbrewing #beercartel #younghenrys #brightbrewery #beerfarm #alesmith #nutbrown #brownbeer #quickie #lookout
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Hump day calls for a beer! Friends, we deserve it <span class="emoji emoji1f609"></span> What are you guys drinking? I’d love to hear about ...
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Hump day calls for a beer! Friends, we deserve it What are you guys drinking? I’d love to hear about the beers you’ve been loving lately (whales or shelfies, makes no difference to me). Here in TX, @martinhousebrewing keeps releasing boxed can sets, & I keep buying multiple quantities of ... Hump day calls for a beer! Friends, we deserve it 😉 What are you guys drinking? I’d love to hear about the beers you’ve been loving lately (whales or shelfies, makes no difference to me). Here in TX, @martinhousebrewing keeps releasing boxed can sets, & I keep buying multiple quantities of every single one 😳 #noragrets Today, I’m channeling my inner MAYAHUEL while drinking it 💃🏽 this is the salty lady base beer aged in TEQUILA barrels! So tasty! Only request, a little more tequila please 🙏🏽 Bomb nonetheless. Cheers fellow #beerlovers 🍻 #beerme #beergirl #whatupblood #wetwednesday #martinhousebrewingfangirl #crushingcans
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Whelp my friends, sometimes you just have to take a break.  Let’s face it, beer makes me fat and ‘boy ...
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Whelp my friends, sometimes you just have to take a break.  Let’s face it, beer makes me fat and ‘boy howdy’ I sure do love the stuff. However, I wasn’t graced with the body that can survive drinking multiple times a week, whist looking fit as a fiddle. To you beautiful beer loving women out there ... Whelp my friends, sometimes you just have to take a break.  Let’s face it, beer makes me fat and ‘boy howdy’ I sure do love the stuff. However, I wasn’t graced with the body that can survive drinking multiple times a week, whist looking fit as a fiddle. To you beautiful beer loving women out there that can keep it up, more power to you.

And I know some of you are thinking #earnyourbooze Seriously brah, I work out hard every damn day, food prep each meal, on top of full time school, a job and the beer blogging life, the struggle is real. Life is all about balance, which I hear from people who seem to have their shit together. So that’s what I am here trying to do, BALANCE.

Enough of that, HEY LOOK A BEER REVIEW! First off, up to this point and this beer, I hadn’t found a West Cost IPA that made me excited. Then you get slapped in the face by Rogue in order to appreciate it.  By golly we have a freaking winner with Straight Out of Newport Double IPA weighing in at 8.7%. The aroma is a punch of citrus hops and pineapple sweetness.  It takes like MF pineapple juice, so bizzar, I usually expect pine, but this beer was like ‘no, no, no’. Then there's this backbone of sweet and balanced malts.  Please, sir, may I have another. PEACE!
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This is incredibly hard for me to post but I’ve reached the halfway point in my journey and I feel like ...
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This is incredibly hard for me to post but I’ve reached the halfway point in my journey and I feel like it’s a good time to share what I’ve been going through since January 10, 2018. The picture on the right was taken December 31, 2017. The moment this picture was taken, They showed it to me and I ... This is incredibly hard for me to post but I’ve reached the halfway point in my journey and I feel like it’s a good time to share what I’ve been going through since January 10, 2018. The picture on the right was taken December 31, 2017. The moment this picture was taken, They showed it to me and I was absolutely mortified. Who the hell is that girl? I decided then I needed a change. Fast. This was not someone I wanted to be. I couldn’t do it any longer. My clothes no longer fit and I refused to buy bigger sizes. I was miserable, it affected my relationships, I shut myself out. Hid from the world. I couldn’t let anyone see me this way. I was ashamed. I’m still ashamed of that person. I lost any and all confidence I had before and I have never been a very confident person.
Until now.
12 weeks later and on a very strict, monitored diet, (this is no alcohol, dairy, carbs, sugar and very little fat) I am down just over 35lbs with 25 to go before I get to my first goal. After I reach that point I’ll finally get my ass to the gym to tone up and get rid of some stress. I didn’t do this on my own though. I joined Ideal Protein and they showed me how to change my eating habits (although I’m pretty sure it was massive beer consumption and pure laziness that lead to my weight gain). I’m happy here. I’m healthy. I’m not drinking, maybe a bit of wine at times 😉 but no longer drinking 15 beer 4 days a week. I still have a ways to go but I’m hoping posting this will help keep me accountable. I can look back and say ‘I did it!’ I’m damn proud of what I have accomplished in 3 months & I am so thankful for my family & friends for being so supportive and understanding when I’m having a bad day. You guys are the best and I love you so much. Thank you IG fam if you read this far. I apologize for the long read.
#Thankful #IdealProtein #MyJourney #NoExercise #SkinnyBitchComingSoon
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I know this doesn't seem like that big of a time line but for me this has been life changing and continues ...
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I know this doesn't seem like that big of a time line but for me this has been life changing and continues to be just that. For years I was all about casual beers with friends and having a good time socially drinking until one day I wasn't. It no longer was about having fun and enjoying myself it became ... I know this doesn't seem like that big of a time line but for me this has been life changing and continues to be just that. For years I was all about casual beers with friends and having a good time socially drinking until one day I wasn't. It no longer was about having fun and enjoying myself it became about hiding my emotions or keeping them bottled up (pun intended). I became a shell of the person I wanted to become and was just drinking to black out or forget about my daily stressors whether it be relationship woes or financial situations or whatever. I've come to terms with the fact that at this point in my life alcohol is not the solution and have made drastic changes to my every day life. Reading, writing, playing video games and dungeons and dragons have taken much of my time. Within these past 2 months of not being drunk I've taken a full time job at a day care that I absolutely love and I have also lost 12 pounds of beer weight and feel more confident about beach season. And yes I've added a narcissistic random shirtless photo on here but it's mostly to remind myself to keep thriving. I've really been able to clear my head and realize some goals and make some moves to achieve them. I'm eternally grateful for my friends and family who have supported me in this trying time and I look forward to continuing my life in a non blackouty way. And for those reading this and feel that they need to make changes in their lives just know that there is help and obviously you're always welcome to drop me a line. Anyways much love to you all.
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YOU DON’T HAVE TO BE JUST 1 THING <span class="emoji emoji1f64c"></span>🏼 A question I’ve always gotten a lot, even more now since moving ...
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YOU DON’T HAVE TO BE JUST 1 THING 🏼 A question I’ve always gotten a lot, even more now since moving is “How do you do fitness & still go out, drink, etc?” Well here’s the thing, I like to have fun. I like to drink. I like to dance (cardio). I love to socialize, & I love food. First I’ll tell you a lil backstory ... YOU DON’T HAVE TO BE JUST 1 THING 🙌🏼 A question I’ve always gotten a lot, even more now since moving is “How do you do fitness & still go out, drink, etc?” Well here’s the thing, I like to have fun. I like to drink. I like to dance (cardio). I love to socialize, & I love food. First I’ll tell you a lil backstory I’ve not shared much on my journey but when I first started this whole weight loss, “fitness” if you will, journey, I was mentally allll messed up. I would be so strict, not go out with friends for months at a time but I was losing weight fast so I should’ve been happy, right? WRONG. Obsessive, unhappy, & sick is what I was. So as usual I went from one extreme to the next, I started going out too much. 3 times a week, drinking, eat shit & then obsessing over cardio and then it led to the ugly in between. Eating little for a couple days, binging, throwing up, laxatives, & the cycle would continue. I haven’t put this out there & very few people know bc that girl wasn’t the woman I wanted to be. Today I am the woman I want to be, or atleast getting there. Over the years I’ve found my balance of life & food & goals. I fixed relationships & ended toxic ones. I workout bc I love it & it’s good for me. I eat donuts sometimes bc they are good & I eat veggies & protein bc they are also good & make me feel even better. I eat to LIVE & that’s what works for me. I like being healthy. I like being happy. In the left pic I was getting ready to lift heavy ass weights which I love doing. In the right I was going to drink bottomless mimosas which I love just as much. Lost 100lbs doing both. I like pizza & beer at 10pm & I like running races. Having a day off from your goals is okay & fine & isn’t gonna mess up all your progress. You can make your journey a fun one. It’s unrealistic to be 100% motivated & dedicated every day of your life idc what anyone says. I personal train as a full time job & the number one thing I stress is don’t be miserable & have patience, you’ll still hit your goals fam!!
pro tip:
• eat a lot of protein & veggies if you plan on going out & drinking to save carbs & also vodka water lime is my go to bc low calorie. UR ALLOWED 2 HAVE FUN!! 💪🏼💞
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Five years ago I went camping with some friends. The girls were in bikinis and I opted to drink beer ...
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Five years ago I went camping with some friends. The girls were in bikinis and I opted to drink beer after beer getting angrier at myself. Somewhere in between my 10th beer and bitchier towards the group, my self-hatred flipped a switch. I decided that I would make a change not only to my weight ... Five years ago I went camping with some friends. The girls were in bikinis and I opted to drink beer after beer getting angrier at myself. Somewhere in between my 10th beer and bitchier towards the group, my self-hatred flipped a switch. I decided that I would make a change not only to my weight but my entire well being. I stopped drinking and my mind was solely on fitness and health. I decided to start small, 10 push ups in the morning before work. Then I found a yoga 15 min Tara Stiles clip on YouTube. Then Jullian Michaels 30 day shred. T-25 continuously for a year and half. Insanity. Inanity Max 30, PiYo - I did them ALL. Then I found hot yoga and fell in love & many Instagram challenges, etc...
But the cardio stopped and so did my energy levels. I still practiced my yoga everyday but I knew something I had before was missing. Losing Chloe in January put me into a state of depression and I CRAVED sugar. At the doc I found out I put on a few pounds. The switch I had 5 years ago suddenly has happened, again! I am falling back in love with cardio. I realize I would not be where I am right now without these other things that fell into my life. I have no regrets. I am damn proud of the woman I was and who I am right now. I am happier than I have been with myself in a very long time. The change starts within and it is messy and not always what I want but it's what is needed to level up in life. The key is letting go of co-dependency both ways. What we are is what we attract. I am independently making changes and no longer being victim to my own suffering. Each day, I am proud. I keep having this vision during the day or during meditation::: I am barefoot in a white flowing sheet and at a ledge. I am facing down and I am aware it is really high up but I do not feel any fear. I am either about to take a leap or fall forward. But I never go anywhere, or start to tilt forward but I never see the outcome. This is giving me the nudge I need to be patient and I will land wherever it was intended.:::: #melissaSYmusings #yoga #reassessing #rearranging #reset
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I've fallen well and truly behind on the drinks, so here's a random selection of things I've been ...
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I've fallen well and truly behind on the drinks, so here's a random selection of things I've been drinking and people I've been drinking them with. 1. Sailor's Grave made a beer with sweetcorn. It's not bad, a bit starchy. 2. Finally caught up with Kate from work! Great night. 3. Better than ... I've fallen well and truly behind on the drinks, so here's a random selection of things I've been drinking and people I've been drinking them with. 1. Sailor's Grave made a beer with sweetcorn. It's not bad, a bit starchy. 2. Finally caught up with Kate from work! Great night. 3. Better than the last Acidulus, more character. 4. Mornington Pale after (and during! Sharpy's Beer Run. Quaffable. 5. Despina at Beer Mash. She tried out the mellow beers and I tried out the gutsy ones. 6. Dinner at Yong's with Cassie and Des! Missing the rest of our dietetics crew. 7. Balter IIPA. Love this packaging, and this hit the spot when I'd had a bad day at work and wanted a bitter beer to punch me in the face and fuck up my mouth. 8. Tea. 9. Also tea. Our house Tea of the Week is lemongrass & ginger. We're trying to use up some of the epic collection... 10. Coffee, as black as my heart. Always & forever.
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Reposting @alexvandelaar inspiring personal story with alcohol. Take a read! Alcohol is extremely ...
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Reposting @alexvandelaar inspiring personal story with alcohol. Take a read! Alcohol is extremely interesting to me- I would like to share some of my thoughts on the subject and I would ask you to examine your own relationship with drinking at the same time. • Humans have been intentionally ... Reposting @alexvandelaar inspiring personal story with alcohol. Take a read!
Alcohol is extremely interesting to me- I would like to share some of my thoughts on the subject and I would ask you to examine your own relationship with drinking at the same time.

Humans have been intentionally fermenting liquids since 10,000 BC to experience the effects of alcohol, for better or for worse. Drinking to the point of intoxication is nothing new- but why exactly do we do it so frequently? •
I can remember being a young kid and thinking, wow, I can’t wait until I’m old enough to drink beer like all the cool older guys. Soon enough I was at the age where drinking was an integral part of any weekend gathering with friends, forging some fantastic memories... and some not so great ones as well. It took me a while to learn my limits I will admit, but I do feel extremely grateful that I was surrounded by family members that did not abuse alcohol while I was growing up.

Throughout university I partied with friends on weekends and even after schooling the drinking continued. I worked at wineries where drinking was a core element of the culture, wine being consumed excessively by myself and other senior presences. I explored a career in sales where meetings on the golf course or in steakhouses always included multiple cold pints or countless cocktails.

I throughly enjoyed these times with friends and coworkers but I discovered that I was drifting farther from my health goals and was becoming less satisfied with life overall

I started to track my habits and daily performance and noticed a massive decrease in productivity after the nights that I became overly intoxicated. This dip in motivation and progress would last anywhere from a few days to weeks.

Don’t get me wrong- I believe that great enjoyment and value can be derived from alcohol-infused experiences ( I love a cold beer on a hot summer day, tasting a new wine, or sipping on a single malt scotch) but I am really trying to focus on not consuming to the point where my health and mindset are effected. I would love to hear your thoughts!

Thanks to @hwy97beer for their fantastic craft beverages and @dwp_lifestyle.
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cuz I’m always seeing hearts while drinking a tasty brew.. happy national beer day erryone, hope ...
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cuz I’m always seeing hearts while drinking a tasty brew.. happy national beer day erryone, hope you all have a beer that you love #nationalbeerday #kimbollaproblems cuz I’m always seeing hearts while drinking a tasty brew.. happy national beer day erryone, hope you all have a beer that you love #nationalbeerday #kimbollaproblems
We were at @thewestinmumbai for the Father’s day Brunch <span class="emoji emoji1f60d"></span> They had a live Sushi counter along with ...
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We were at @thewestinmumbai for the Father’s day Brunch They had a live Sushi counter along with a beer drinking competition for everyone out there. We are absolutely in love with their spread. Can’t wait to visit again ️ . #MunchyMumbai #Sushi #Beer #Brunch #FathersDay We were at @thewestinmumbai for the Father’s day Brunch 😍 They had a live Sushi counter along with a beer drinking competition for everyone out there. 🍻
We are absolutely in love with their spread. Can’t wait to visit again ♥️ .
#MunchyMumbai #Sushi #Beer #Brunch #FathersDay
Installing turbos, loading guns, smoking stogies, all for fun. Chasing rabbits, coyotes & deer Quick! ...
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Installing turbos, loading guns, smoking stogies, all for fun. Chasing rabbits, coyotes & deer Quick! Hurry up, hold my beer! A 426 Mopar Engine howls and shakes Each nostalgic breath of exhaust to the core of what makes This man the man he is and will always be While each spark-plug ... Installing turbos, loading guns,
smoking stogies, all for fun.
Chasing rabbits, coyotes & deer
Quick! Hurry up, hold my beer!
A 426 Mopar Engine howls and shakes
Each nostalgic breath of exhaust
to the core of what makes
This man the man he is and will
always be
While each spark-plug ignites this
V8 serenity.
Oil, electricity, fuel & combustion
All made from this heart's construction.
Each new gasket is a memory
Every stroke of this engine is a melody
A serenade created by a turn near this bench
seat,
Your temperature rises, this engine heat
But never so hot that your true hell ignites
this street.
A little carb adjustment here,
A little throttle control there,
Tinker, clatter, swing that hammer
Loosen that damper
This beast is outta control!
0-100 in 2.5
Now this sure as hell makes me feel alive.
Sitting at home now drinking on Captain Morgan
While you talk for an hour straight about your new gun.
Tomorrow's the big day we take this engine away
to the race track to see if that's where she'll stay
Racing forevermore with legends so true,
NASCAR write back if this car makes do.

@dragonwolfff_

#writingcommunity #creative #writer #love #culture #poetsofinstagram #instaquote #poetrycommunity #photooftheday #picoftheday #poetsofig #motivation #poetry #poem #writing #sapo #writersofig #artistsofinstagram #pinquote #humility #deadpoetsociety #life #people #writersofinstagram #unique #canadian #powerful #romance #passion #nascar
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I began my day sitting my kids down to share the story of a devout missionary who helped an entire nation ...
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I began my day sitting my kids down to share the story of a devout missionary who helped an entire nation know the love of God by the proclaiming of the Gospel (thanks @veggietalesofficial, for a little help). Thankful for a day that we can celebrate more than merely drinking good beer and wearing ... I began my day sitting my kids down to share the story of a devout missionary who helped an entire nation know the love of God by the proclaiming of the Gospel (thanks @veggietalesofficial, for a little help). Thankful for a day that we can celebrate more than merely drinking good beer and wearing green. Praise God for missionaries everywhere who sacrifice what so many of us take for granted, that others would hear and know the mighty name of Jesus Christ! #StPatricksDay #ErinGoBragh #KingdomCome ☘️
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 #365er Three years going strong. Drinking Shakeology almost every day. What I use to balance all ...
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#365er Three years going strong. Drinking Shakeology almost every day. What I use to balance all the craft beer. #craftbeer #craftbeerlife #wob #wobculture #frenchbulldog #chocolate #healthyeating #foodporn #fitness #frenchbulldogsofinstagram #nike #dogsofinstagram #athlete ... #365er Three years going strong. Drinking Shakeology almost every day. What I use to balance all the craft beer. #craftbeer #craftbeerlife #wob #wobculture #frenchbulldog #chocolate #healthyeating #foodporn #fitness #frenchbulldogsofinstagram #nike #dogsofinstagram #athlete #instagood #love #food #life #art #style
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Here are some things I love about this man. It’s not all warm and fuzzy. It's grocery shopping every ...
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Here are some things I love about this man. It’s not all warm and fuzzy. It's grocery shopping every week, rushing to the vet when we think something’s wrong, deep cleaning the apartment in our free time, blasting the Willenium album while cleaning, Saturday mornings at the gym, Saturday ... Here are some things I love about this man. It’s not all warm and fuzzy. It's grocery shopping every week, rushing to the vet when we think something’s wrong, deep cleaning the apartment in our free time, blasting the Willenium album while cleaning, Saturday mornings at the gym, Saturday nights at home watching SNL, sleeping on the office couch when he works until 5am, walking the dogs together in 20 degrees, eating a bagel untoasted vs toasted because he still brought me a bagel, screaming when he leaves the shower head pointing the wrong direction, cringing when I mistakenly down his beer instead of my cider, rolling my eyes when he fake glues his fingers together, drinking my white over his red, ordering sushi when I know he really wants a burger, watching home renovation shows when he’d rather watch literally anything else, holding me tight when I have an off day, holding me tighter when I completely lose it watching This is Us, holding me tightest in the moments I haven’t said a word but he just knows I need him, and every other ordinary moment that is extraordinary to me. You’re my favorite person @kevin_tkach and anyone who knows us knows why.
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I have struggled with mental health in many forms. I am here today because the right people knew to ...
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I have struggled with mental health in many forms. I am here today because the right people knew to reach out at the right times. As recently as this October I was on my way out and without the actions of a few brave people I would not be eating perogies, drinking a beer right now. You never know how ... I have struggled with mental health in many forms. I am here today because the right people knew to reach out at the right times. As recently as this October I was on my way out and without the actions of a few brave people I would not be eating perogies, drinking a beer right now. You never know how much your listening ear will mean to those who need you. I’ve cried hard, I’ve starved, I’ve bled, I’ve been so drunk I haven’t known my own name. I’ve done many regrettable things..But nothing would have been more regrettable than leaving my friends and family without my terrible jokes and amazing ability to make every moment a little more annoying. There is more to life than the struggles in your mind. I’m here, you’re here, we matter. Suicide is not an ending of pain, it’s the beginning. Please find the help you need, and deserve. Good vibes all day, my love. #BellLetsTalk
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Happy Fathers' Day Pops! I wish I was back home camping, kayaking, and drinking a beer with you and ...
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Happy Fathers' Day Pops! I wish I was back home camping, kayaking, and drinking a beer with you and the family to properly celebrate! Love and miss you dad Happy Fathers' Day Pops! I wish I was back home camping, kayaking, and drinking a beer with you and the family to properly celebrate! Love and miss you dad
My name is Ryan. But ppl close to me know me as ‘Rosie’. I’ve got some new followers these past few months, ...
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My name is Ryan. But ppl close to me know me as ‘Rosie’. I’ve got some new followers these past few months, and get a lot of questions, so I thought I’d introduce myself a bit. 1) I grew up in a tiny town of 500 ppl in cold Saskatchewan. 2) I’ve been training since I was 12 years old (was sick ... My name is Ryan. But ppl close to me know me as ‘Rosie’. I’ve got some new followers these past few months, and get a lot of questions, so I thought I’d introduce myself a bit.

1) I grew up in a tiny town of 500 ppl in cold Saskatchewan. ➖➖➖➖
2) I’ve been training since I was 12 years old (was sick of getting beat up by my brother)
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3) I read the “schwarzenegger modern day encyclopedia of bodybuilding at 13. I was hooked. I also hit puberty and I think i believed muscles would help me be a ladies man 😅🙈. 5) I moved away from my hometown in grade 10 to play hockey and live in “the city”. 12,000 population 😅 ➖➖➖➖➖
4) My main sports were hockey & golf, I was the captain of the golf and hockey team. Having scholarship opportunities in both, I chose what most 18 years would, thought drinking and partying in university was a better idea.... honestly I don’t have much regret. I took Kinesiology in Uni.
I was an B- student and have learned more from coaches/mentors than I ever did in university. i wish I could go back and teach trainers what they NEED to be learning. Uni is 7-10 Yrs behind. ➖➖➖➖➖
5) I don’t like to call myself a “bodybuilder” I think I already look like a meat head enough lol, but I have competed in 8 shows over 10 years. I prefer helping clients reach the stage these days💪🏽👊🏽 ➖➖➖➖➖
6) I’m an reader, I read everyday and average 2 books per week. ➖➖➖➖➖
7) FOODIE -I love burgers & cinnamon buns but anything really. ❤️🤤FOOD IS LIFE. I’d never eat like a #broscience bodybuilder again, but I did for many years.👎🏻
➖➖➖➖➖
8) coffee is life. I also love beer and good tequila, but rarely drink. 2 times a month I’ll let my hair Down 😎🎉 ➖➖➖➖➖
9) I train 5-6 days a week. my goals currently are to actually feel healthier and have more energy, so I can crush more goals outside the gym.
Physically I’m content and I have a good life balance, which I know in this industry can be rare, it breed serious self image issues, pressure to always look great is very real. Growth, learning, reading and becoming a stronger person mentally/spiritually is the best way to combat that stuff for me.
10)live in Kelowna 🇨🇦 but my clients are from 🇺🇸 🇦🇺🇬🇧 🇮🇪 everywhere🙏
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@Groundscafe is the best way to start (and end) your day. I love being able to walk to the cafe. They ...
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@Groundscafe is the best way to start (and end) your day. I love being able to walk to the cafe. They have amazing coffee and breakfast, but you will most likely run into me here at night (possibly still drinking coffee because the love is real). The owners are some of the most amazing people I've ... @Groundscafe is the best way to start (and end) your day. I love being able to walk to the cafe. They have amazing coffee and breakfast, but you will most likely run into me here at night (possibly still drinking coffee because the love is real). The owners are some of the most amazing people I've ever met, and Grounds host amazing events weekly. They have live music every Friday. Nothing is better than enjoying a great band, good beer and great company outside... and then being able to walk home. If you haven't checked them out recently, Grounds just updated their menu and their interior and it's AMAZING (try the crab cake and grits). 📷: @jenstonedesign
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One of our couple transformations! . . . Its not too crazy, but we went from eating everything ...
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One of our couple transformations! . . . Its not too crazy, but we went from eating everything bad and drinking a lot of beer during College to living a healthier lifestyle together. . Always take pictures during your fitness journey, even if you don't feel like you are where you want to ... One of our couple transformations! .
.
.
Its not too crazy, but we went from eating everything bad and drinking a lot of beer during College to living a healthier lifestyle together. .
Always take pictures during your fitness journey, even if you don't feel like you are where you want to be. One day you'll look back and think you were crazy for believing that you weren't "fit" enough or that you didn't make any progress. .
.
.
Pictures don't lie... unless you're a photoshop genius! 😛😂😂😂 .
.
.
#TransformationTuesday #tuesday #transform #fitcouple #swirl #bwwm #wmbw #love #marriage #Interracialmarriage #fun #fitnessaddict #muscles #teamshape #traino #fitfreak #fitchick #collegedays #lean #liftweights #love
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Dec 20th 2017 - Weigh Scale Read 94.3 kgs. April 9th 2018 - Weigh Scale Reads 77.5 kgs. Last Durga ...
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Dec 20th 2017 - Weigh Scale Read 94.3 kgs. April 9th 2018 - Weigh Scale Reads 77.5 kgs. Last Durga Puja - Wore 2XL tees and 36/38 jeans Now - Wearing M size tee and 32 jeans. I got inspired by Casey Neistat to Run for Life, Run for Love, Do More, Do What I Can't, and Make it Count. I used her Hate ... Dec 20th 2017 - Weigh Scale Read 94.3 kgs.
April 9th 2018 - Weigh Scale Reads 77.5 kgs.

Last Durga Puja - Wore 2XL tees and 36/38 jeans
Now - Wearing M size tee and 32 jeans.

I got inspired by Casey Neistat to Run for Life, Run for Love, Do More, Do What I Can't, and Make it Count.
I used her Hate as my Fuel.
I burned my Sweat for the Pride I get Today and Rub off the Pain I had Yesterday.

I was under a strict diet from February after my Sandakphu Trek, which inspired my to go beyond my limits.
Intake of 1800 kcal, burned off 4500-5000 kcal.
PM for diet chart.
Exercise Routine
Alternate Days of 10-12 km without stopping cardio run (not jog)
Other alternate dayof 2 hrs free hand or 4 hrs Badminton practise.
2 hr free hand includes 250 crunches, 100 squats, 50 push ups, 30 pull ups, 30 hand stand dips and Full Split Leg exercises.
Then in evening 2.5 hours of Gym where 70% free hand & 30% weight lifting.

No Supplements, Mass Gainers, Fat Cutters, Pills or Boosters. Pure Cardio and Fitness Freak.
Some incidents in life do change us. Last 2 years worked out to be pretty good for me. No regrets. No commitments.

Only Condition is No Smoking.
Occasionally Drinking might be allowed (no beer/cold drinks/ice cream).
1 day in every month will be a CHEAT DAY when you can eat, drink as much and as many as you can. No limitations, no holding back.
Push the Limit, Keep Moving Forward and Never Back Down from any Challenges untill you Achieve your Goal.
No Pain No Gain, Just Turn Up the Music.
Train like a Beast,
Look like a Gentleman.

Thanks to Maa and everyone else in my life.
PS - I am leaving India to Australia July to pursue my Masters.

#body #muscles #exercise #lean #fat #chubby #gym #workout #exercise #fitness #freak #fitfam #biceps #menphysique #gymlife #motivation
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Nothing like the past you sending you a letter to future you which today is actual present you. #futureme ...
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Nothing like the past you sending you a letter to future you which today is actual present you. #futureme There's this app where you can write a letter or anything you want for yourself to read after a year. Today I got mine from #April 2017 & the best part is that it made me laugh. I was complaining ... Nothing like the past you sending you a letter to future you which today is actual present you. #futureme
There's this app where you can write a letter or anything you want for yourself to read after a year. Today I got mine from #April 2017 & the best part is that it made me laugh. I was complaining about the same things I am now, yet I was in a much darker place, #mentalhealth wise.
This is a picture V. took yesterday, April 1st 2018 & I was feeling good, drinking vodka with ginger beer. We walked a lot lately, finally finished a #film roll. Yay. #filmisnotdead
The thing with reading what I wrote to myself this time last year is that it made me less delusional about my life. I gave myself good advice: scream less, show @vivisectie that I ♥️him more often & most importantly that, quote "THIS TOO SHALL PASS". I was having doubts about me staying in the #fashion industry & now I find myself still being very much interested/obssessed to express myself through carefully selected #secondhand & #vintage garments. Fashion is language. A writer is always a writer. I started #Iwrite on Instagram precisely because I want to be clear about the fact that I cannot live without expressing myself through words.
Today is a good day. Went to buy coffee, tried not to be too angry about the new ugly building being built on our beloved street.
I love our home, it has been 2 years since we moved here. I feel I am moving softer & more naturally through the world & in relationship with people.
I have found or "created" my tribe. However small, I enjoy the time spent with a handful of great people.
I am still not into faking it until I make it. From where I stand, I've made it already. I have love, friendship, appreciation, more peace of mind than ever. I am done just surviving, I am thriving. #dailytutliputli #yoursdaily #fashionphotography by #viviandünger #visualartist • #styling by #ralucarosu #aestheticscreator • #retroFrenchFuture 🖤🔛
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Whenever I was about 2 and a half years old, 16 years ago today, March 4th 2002, God blessed me with ...
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Whenever I was about 2 and a half years old, 16 years ago today, March 4th 2002, God blessed me with my life long bestfriend. The girl that I've watched my whole life grow into the most absolutely beautiful, loving, caring person, also best beer pong partner I've ever expirienced. The person ... Whenever I was about 2 and a half years old, 16 years ago today, March 4th 2002, God blessed me with my life long bestfriend. The girl that I've watched my whole life grow into the most absolutely beautiful, loving, caring person, also best beer pong partner I've ever expirienced. The person who's walked through life with me, from the boo boos we used to get after playing outside all day to hearing the words "you guys are busted" or "you guys aren't slick" together, or the fake sleeping trick we pull and bust out laughing because we know we aren't being very believable after a night full of drinking and dennys😂 Lets not forget the nights we couldn't sleep, and stayed awake all night laughing, and the nights we tried to sit outside at 3 in the morning and have heart to hearts but it was too cold. Our late night gas station walks to get slushies in the freezing cold in our pajamas. Nobody in this world would know what it feels like to walk home eating pringles with you, or what it feels like being drunk af with you at 6am dangling our feet off of a railing looking at the sun coming up rapping every single word Kevin gates has put out there😂 I have more memories with you than I do with anyone else in this world. I am so thankful to have a girl like you in my life. Thank you for everything you've done for me and for listening to my bullshit 25/8, thank you for getting completely trashed with me after a long week and making me laugh every single second we are together. I love you Kandus Louise Edwards have a good 16th birthday and thank you again for being my rock, bestfriend, the person I can count on the most. I love you baby girl I hope you had a good birthday❤
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4 de julho é Dia da Independência dos EUA e nada melhor que homenagear a terra dos lúpulos que amamos ...
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4 de julho é Dia da Independência dos EUA e nada melhor que homenagear a terra dos lúpulos que amamos tomando uma boa cerveja americana! . July 4th is American Independence Day and nothing better than honoring the land of hops we love drinking a good American beer! #indepenceday ... 4 de julho é Dia da Independência dos EUA e nada melhor que homenagear a terra dos lúpulos que amamos tomando uma boa cerveja americana! 🇺🇸🗽
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July 4th is American Independence Day and nothing better than honoring the land of hops we love drinking a good American beer! 🇺🇸🗽
#indepenceday #eua #americanbeer #roguenation #toppinggoliathbrewingcompany #brooklynbrewery #oskarblues #sierranevadabrewing #beer #cerveja #craftbeerforthepeople #wearebrewdog #beerforpunks #brewdog #brewdogsp #brewdogbar #brewdogsaopaulo #lovehops #livethedream
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Dabbing w the jackalope, I hope by the end of this day your eyes will be this fucked. @dimetric_mtns Uhhh where to start, happy birthday to my best friend Austin! We met years ago and immediately bonded over our hatred for our boss & Rupaul. We’ve been through “jail”, fights, bars, dispensaries, ... Dabbing w the jackalope, I hope by the end of this day your eyes will be this fucked. @dimetric_mtns Uhhh where to start, happy birthday to my best friend Austin! We met years ago and immediately bonded over our hatred for our boss & Rupaul. We’ve been through “jail”, fights, bars, dispensaries, dabs, loss of friends, moving, school, crazy ex’s (Lucas), top of mountains, Sam Smith at red rocks (we both cried), festivals, more craft beer than anyone should drink, and a ton of other crazy shit. Thanks for never judging me on my walk of shame to your car and being a fantastic friend and now an architect!! I’m so proud of you and most people would of given up after everything you’ve been through in the past year but you got through it! Can’t wait to see you and I love you even though you ordered vodka coke one time at a bar!! I’ll be drinking tequila for you tonight my love. 💋
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Hi Friends! I wanted to share this little chocolate shake that has become part of my nightly routine. ...
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Hi Friends! I wanted to share this little chocolate shake that has become part of my nightly routine. It is the Chocolate Vegan Shakeology (no, I'm not Vegan no, just like this flavor best). Anyway, I could tell you all the great health benefits including a serving of protein, 70 nutrients, ... Hi Friends!
I wanted to share this little chocolate shake that has become part of my nightly routine. It is the Chocolate Vegan Shakeology (no, I'm not Vegan no, just like this flavor best). Anyway, I could tell you all the great health benefits including a serving of protein, 70 nutrients, 50% or more of most essential vitamins, and how you can add in a serving or two of veggies or fruit.
Yeah, I could tell you about that, but what I really love about it is that it is delicious! I look forward to drinking it every night! I drink this instead of a beer or glass of wine, so it's a really nice trade off. And when I'm tempted with sweets during the day, it is so much easier to say no, knowing that I will have this to look forward to at night.
If you could enjoy a delicious chocolate shake (or vanilla, strawberry, cafe latte) every day that was actually good for you, why wouldn't you?
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I don't post much on social media but today is such a special day that I thought it'd be ok to share this. ...
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I don't post much on social media but today is such a special day that I thought it'd be ok to share this. So here we go...A little over a year ago I lost one of my best friends in the world. Javi, big guy, big sexy, BAD VLAD; he had a shit ton names lol but what matters is that he was an amazing human being ... I don't post much on social media but today is such a special day that I thought it'd be ok to share this. So here we go...A little over a year ago I lost one of my best friends in the world. Javi, big guy, big sexy, BAD VLAD; he had a shit ton names lol but what matters is that he was an amazing human being and we love him beyond forever. And so tonight I have the honor of drinking the last beer his best friend ever gave him. I thank my cousin for this great gift and cheers go out to my brother in heaven. Love u big guy!
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I miss you so damn much dad. I literally think of you every single day. I never thought I would actually ...
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I miss you so damn much dad. I literally think of you every single day. I never thought I would actually loose you, and I still can't believe my best friend and dad is gone. Forever. People always say it's going to get better. It doesn't. Loosing your parent is the worse pain I have ever had to go ... I miss you so damn much dad. I literally think of you every single day. I never thought I would actually loose you, and I still can't believe my best friend and dad is gone. Forever. People always say it's going to get better. It doesn't. Loosing your parent is the worse pain I have ever had to go through. I know you're up there drinking a beer 🍻 I love you so much dad. But I'll see you again. 💙 #pain #love #you #forever #miss #you #fighter #heaven #cancer #made #us #stronger
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Love seat baby love seat - wave catching, beer drinking b52s kinda day #sunshine #Coastee #goldcoast ...
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Love seat baby love seat - wave catching, beer drinking b52s kinda day #sunshine #Coastee #goldcoast #mermaid #Australia #travel #adventure #tropical #beach #beachbabe Love seat baby love seat - wave catching, beer drinking b52s kinda day #sunshine #Coastee #goldcoast #mermaid #Australia #travel #adventure #tropical #beach #beachbabe
Happy National Beer Day! What are you drinking on this rainy day in the Beehive State? Marvella seemed ...
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Happy National Beer Day! What are you drinking on this rainy day in the Beehive State? Marvella seemed about right. And If you haven't tried the 2018 Rêve yet, it's in all of the pubs. Get in there and celebrate! #nationalbeerday #drink #local #craftbeer #love #utah Happy National Beer Day! What are you drinking on this rainy day in the Beehive State? Marvella seemed about right. And If you haven't tried the 2018 Rêve yet, it's in all of the pubs. Get in there and celebrate! 🍻 #nationalbeerday #drink #local #craftbeer #love #utah
Wishing a Happy Valetines day to miss @jessrm_23 . Thank you for loving me every day and for always ...
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Wishing a Happy Valetines day to miss @jessrm_23 . Thank you for loving me every day and for always being my partner in crime. Couldn't have asked for a better skiing, snowmobiling, atv riding, Harley riding, beer drinking, pizza eating, snuggling or fun having girlfriend. I love you baby! Wishing a Happy Valetines day to miss @jessrm_23 . Thank you for loving me every day and for always being my partner in crime. Couldn't have asked for a better skiing, snowmobiling, atv riding, Harley riding, beer drinking, pizza eating, snuggling or fun having girlfriend. I love you baby!
Leaving Kotor behind is not easy. I've unexpectedly formed a connection to it, I know it sounds unlikely ...
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Leaving Kotor behind is not easy. I've unexpectedly formed a connection to it, I know it sounds unlikely coming from someone who is in and out of cities and towns a lot. What does it matter when Instagram captions throw out things like "I love" and "has my heart" so casually that we're programmed ... Leaving Kotor behind is not easy. I've unexpectedly formed a connection to it, I know it sounds unlikely coming from someone who is in and out of cities and towns a lot. What does it matter when Instagram captions throw out things like "I love" and "has my heart" so casually that we're programmed by now to ignore them?
But unless that happens, that connection, I don't stay in cities for too long. I spent over a week in Kotor, a place that many people visit for just a day on cruises or while traveling around the region.
What I love about Kotor is that there aren't a lot of sights to see- museums or palaces or parks- it has just the best, most dramatic coastline and spectacular views of the Boka Bay- that are to be earned by climbing up to the Castle of San Giovanni that sits above the old town. There are lots of little backstreets and alleys in the maze that is the old town and the charm of Kotor really, is to learn how to enjoy getting lost in them, sitting at a little cafe, drinking Local beer or wine or coffee, and just taking it all in- this great vibe that the city has.
The kind of city that inspires me to bring out my notebook and write. Kotor, you're inspiring in a non-obvious way and that's what I love most about you.
#instamontenegro #visitmontenegro #kotor #kotormontenegro #kotoroldtown
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Edit: I never post pics of me .. specially like this! This heat has gotten over me!) lol......... . . If ...
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Edit: I never post pics of me .. specially like this! This heat has gotten over me!) lol......... . . If you walk into the shop and see me drinking a cold beer.... well I’ve been dusting ... all day and it’s hot in here. This heat ain’t funny no more! Please go away to Florida or somewhere.. where ... Edit: I never post pics of me .. specially like this! This heat has gotten over me!) lol.........
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If you walk into the shop and see me drinking a cold beer.... well I’ve been dusting ... all day and it’s hot 🔥 in here. This heat ain’t funny no more! Please go away to Florida or somewhere.. where you belong! Friends come by visit me... that’s the only way I can justify to pop open a 🍾 bottle of #sparklingrose 💕.
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#venicebeach #venicevintageparadise #modelo #beer #hotaf #work #love #blessed #abbotkinney #vintageshop @modelousa
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Sunshine in a Can! Love Radler? Try this thirst quenching SoCal rendition made with local citrus ...
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Sunshine in a Can! Love Radler? Try this thirst quenching SoCal rendition made with local citrus & a boost in ABV 🚵🏽‍♀️️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Three Weavers California Radler "California Radler is a sweet-tart mix of tangerine, lemon, lime and our 2017 GABF silver medal winning Seafarer Kölsch. ... Sunshine in a Can! Love Radler? Try this thirst quenching SoCal rendition made with local citrus & a boost in ABV 🍻🍊🚵🏽‍♀️☀️
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Three Weavers California Radler
"California Radler is a sweet-tart mix of tangerine, lemon, lime and our 2017 GABF silver medal winning Seafarer Kölsch. A Three Weavers homage to the German Radler style, this thirst-quenching beer shines with our house-made citrus soda and is perfect for all of your summer activities. 4.5% ABV"
(Solana Beach, Little Italy, & North Park)
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"The term Radler originates with a drink called Radlermass (literally “cyclist liter”) that was originally created by Innkeeper Franz Kugler in a small town named Deisenhofen, just outside Munich. During the great cycling boom of the Roaring Twenties, Kugler created a bicycle trail from Munich, through the woods, which led directly to his drinking establishment. On a beautiful June day in 1922, a reported “13,000 cyclists” crashed Kugler’s party. Fast running out of beer, he blended it 50/50 with a lemon soda he could never seem to get rid of, and the rest is history."
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Arrows of Neon by Rare Barrel - I feel this image sums up how I feel when drinking this. The lime and ...
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Arrows of Neon by Rare Barrel - I feel this image sums up how I feel when drinking this. The lime and lemon citrus attack with sprites of color while the sourness sears the detail out. As it sits, the oak begins to warm the flavor and adds shadows of depth. I paired this with a salmon dish from Hello ... Arrows of Neon by Rare Barrel - I feel this image sums up how I feel when drinking this. The lime and lemon citrus attack with sprites of color while the sourness sears the detail out. As it sits, the oak begins to warm the flavor and adds shadows of depth.

I paired this with a salmon dish from Hello Fresh and it worked quite well.

Day 46 - To Thursday, Friday's ride or die

#beer #craftbeer #cheers #happy #like #love #untappd #instagram #instabeer #beerlife #delicious #beerlove #sour #california #californialove #sanfrancisco #berkeley #rare #ok #thursday #hellofresh #sharp #color
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After a long productive day, nothing hits the spot better than a cold beer. Right now crushing this ...
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After a long productive day, nothing hits the spot better than a cold beer. Right now crushing this Echo IPA from @offshootbeerco! Its drinking perfectly. Always love the nelson and mosaic hop combo. #DrinkUp #DayDrinking #DayOff After a long productive day, nothing hits the spot better than a cold beer. Right now crushing this Echo IPA from @offshootbeerco! Its drinking perfectly. Always love the nelson and mosaic hop combo. #DrinkUp #DayDrinking #DayOff
An Irish vegan's dream come true... Celebrating St. Patrick's Day with $5 green juices from @rootsjuices ...
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An Irish vegan's dream come true... Celebrating St. Patrick's Day with $5 green juices from @rootsjuices (not affiliated with them, I'm just obsessed with their juices)! . . I used to treat this holiday as an opportunity to spend the whole day drinking beer. . There's nothing inherently ... An Irish vegan's dream come true... Celebrating St. Patrick's Day with $5 green juices from @rootsjuices (not affiliated with them, I'm just obsessed with their juices)! .
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I used to treat this holiday as an opportunity to spend the whole day drinking beer.
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There's nothing inherently wrong with that if you're ok with the health consequences, but I know now that if I am going to reach my goals in life, I have to give my body and mind the right fuel to take me there.
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Drinking alcohol is a HUGE contributor to anxiety, not necessarily right when you drink it, but for the 24-36 hours afterwards when your body is processing it out of your system and rebalancing.
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Since I have always struggled with extreme anxiety (which can be a huge hindrance to my productivity) learning which things I do that cause me anxiety, and then cutting those things out of my life as much as possible, has actually been very satisfying. I almost treat finding replacements for those things like a game now.
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So to all of you celebrating this holiday with green beer, enjoy! But for those with anxiety like me, I assure you that there are other ways to enjoy your day that won't end up in a panic attack tomorrow, and being in control of your life feels much better than binging on alcohol. Love you all, Happy St. Patty's!
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#mindsetiseverything #anxiety #stpatricksday #rootsjuices #whatveganslooklike
📸 @pinoypowr
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Remember the day when we were still underage and counting down to a new year on the IFC rooftop drinking ...
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Remember the day when we were still underage and counting down to a new year on the IFC rooftop drinking beer and cider? (Good old ratchet days) Time files and now you're 21, I'm so happy for you've found someone special and treating you well because you deserve it in no other way. Happy belated ... Remember the day when we were still underage and counting down to a new year on the IFC rooftop drinking beer and cider? (Good old ratchet days) Time files and now you're 21, I'm so happy for you've found someone special and treating you well because you deserve it in no other way. Happy belated birthday again and I want to keep it short or else it'll go on forever. 💕 Anyways, you've seen the best and worse in me and you stayed by my side through thick and thin under any circumstances and I'm really really grateful for that. Promise that I'll come and visit you more in Edinburgh just because you have really an aesthetically pleasing flat and nice Shisha and a comfy sofa. You know I'll always always always have your back and I'll have yours too (yes I self assumed) so let's grow old and party till our backs crack and our lungs turn back, I love you canna yuan. ❤️ #toocringe #backtotheannoyingcanna #mafarnyau #lesshatemorelove #forever21
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Matt decided he wanted to get in on my mirror selfie #ootn shot <span class="emoji emoji1f46b"></span> I think it was only because we had spent ...
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Matt decided he wanted to get in on my mirror selfie #ootn shot I think it was only because we had spent that day drinking buckets of beer (peep the beer in the corner) so he may kill me for this since he hates social media but I’m posting it anyways because I love it 🤗 my shorts are on sale for only ... Matt decided he wanted to get in on my mirror selfie #ootn shot 👫 I think it was only because we had spent that day drinking buckets of beer (peep the beer in the corner) 😂 so he may kill me for this since he hates social media but I’m posting it anyways because I love it 🤗 my shorts are on sale for only $66 and you can shop both our looks via the link in my bio or via the @liketoknow.it app http://liketk.it/2vIaQ #liketkit #ltksalealert #bluelife #revolveme #calvinklein #7forallmankind #couplegoals #relationshipgoals #myman❤️ #tbthursday #mirrorselfie #mirrormirror #travelblogger #travelbook #lablogger #lifestyleblogger #myperson #lovehim #malefashion #mensfashion #womensfashion #fashionistagram #bybrittanilauren
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Mesmerizing. Could watch this all day. Amazing work @deblieubakes! ---- #Repost @deblieubakes ・・・ While I take a 2 minute break, I thought I’d post another work-in-progress video of @gabsfestival cookies. I was so humbled to be asked by the GABS team to make little promo cookies for ... Mesmerizing. Could watch this all day. Amazing work @deblieubakes!
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#Repost @deblieubakes
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While I take a 2 minute break, I thought I’d post another work-in-progress video of @gabsfestival cookies.
I was so humbled to be asked by the GABS team to make little promo cookies for them. .
Everyone seems to love these so I tried to film at decorate at the same time. 😊
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GABS 18-20th May:
It’s not just about drinking beer, I know that sounds silly when talking about a beer festival, but a it’s also celebration of great food, supporting local businesses, entertainment, celebration of craft, creativity and recognise the hard work of everyone that makes the industry such an amazing one. The best people, great crowds and a lovely way to open your mind to new flavours amongst awesome people with your pals. I’ve met great people, made amazing new friends, you’ll have a ball. Sooo.. go to gabsfestival.com -> click Melbourne, find my face and buy a session ticket for you and your pals.
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It’s hard to take a bad picture in Paige. So much breathtaking scenery. We had a nice day down at the ...
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It’s hard to take a bad picture in Paige. So much breathtaking scenery. We had a nice day down at the river catching trout and drinking beer. With @dddolce @ejsultana #fishing #hunting #beer #scenic #fun #canyon #river #sand #country #countryboy #goodtimes #love #family #beasthunter It’s hard to take a bad picture in Paige. So much breathtaking scenery. We had a nice day down at the river catching trout and drinking beer. With @dddolce @ejsultana #fishing #hunting #beer #scenic #fun #canyon #river #sand #country #countryboy #goodtimes #love #family #beasthunter
Happy 25th birthday to my funny, handsom and just all round rockstar hubby-to-be Thomas. You're ...
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Happy 25th birthday to my funny, handsom and just all round rockstar hubby-to-be Thomas. You're amazing and I can't wait to spend today day drinking and eating you're everything to Bella and I. We love you to the moon and back. Have the best day gorgeous #birthday #25today #quarterofacentury ... Happy 25th birthday to my funny, handsom and just all round rockstar hubby-to-be Thomas. You're amazing and I can't wait to spend today day drinking and eating 🍗🍻 you're everything to Bella and I. We love you to the moon and back. Have the best day gorgeous 😍😍😍😍😍 #birthday #25today #quarterofacentury #happybirthday #fiancee #husbandtobe #glasgow #love #happy #couple #beer #friday
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it's national beer lovers day and i wish, more than anything, to be in berlin, drinking beer with ...
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it's national beer lovers day and i wish, more than anything, to be in berlin, drinking beer with my lover instead of preparing to hunker down for hurricane irma. i'll be with a group of incredible journalists staying in south florida to cover the storm, so look for our coverage on SunSentinel.com. ... it's national beer lovers day and i wish, more than anything, to be in berlin, drinking beer with my lover instead of preparing to hunker down for hurricane irma. i'll be with a group of incredible journalists staying in south florida to cover the storm, so look for our coverage on SunSentinel.com. sending love to everyone braving this one. good luck 💘
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#hurricaneirma #irma #irmagod #irmageddon #beer #nationalbeerloversday #berlin #tbt #travels #travelgram #beerlovers #biergarten #oktoberfest #berliner #lifeofajourno #riotgrrrl #glt #medinasmedia #southflorida #sunsentinel
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Happy National Beer day to my drummer / drinking partner @zerociro because nobody else will ever ...
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Happy National Beer day to my drummer / drinking partner @zerociro because nobody else will ever keep up with how much warm PBR we’ll drink on tour. Love your drinking partners. Love your drummer. 📸: @brookegilmour1 Happy National Beer day to my drummer / drinking partner @zerociro because nobody else will ever keep up with how much warm PBR we’ll drink on tour.
Love your drinking partners. Love your drummer. 📸: @brookegilmour1
I booked a round trip ticket to Boracay with a friend for $30 each person (promotion from Cebu Pacific). . . It ...
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I booked a round trip ticket to Boracay with a friend for $30 each person (promotion from Cebu Pacific). . . It was my first time in Bora & I didn't expect things to go beyond what I expected. When we touchdown, tourism officers expected as to pay the environmental fees (well, you can't say ... I booked a round trip ticket to Boracay with a friend for $30 each person (promotion from Cebu Pacific).
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It was my first time in Bora & I didn't expect things to go beyond what I expected. 😳 When we touchdown, tourism officers expected as to pay the environmental fees (well, you can't say no but I can guarantee, it pays off when you reach your destination).
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One of the guides told us we're lucky enough to arrive at the end of the peak season AND I totally agree! 👍🏻 Got an air-conditioned room for two with our own bathroom for $10 a night – Maya's Stay. It's a 3 minutes walk to the beach and located at Station 2.
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We then started strolling from Station 2 up to Diniwid Beach and spent the whole afternoon drinking beer at Wahine– they sell it more affordable than any other bars in Boracay, and I love their cozy bean couch.
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We ended the day with a dinner —we make sure the food choices are not available in Cebu, and chilling all night till I lost my slippers. 😂✌🏻️
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Guess I've only spent $40 for Day 1 –includes terminal fees, accommodation for the day, food & beer.
#instatravel #Boracay #traveltips
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Copenhagen, in the summer, is arguably one of the best European cities to be in. On an average day, ...
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Copenhagen, in the summer, is arguably one of the best European cities to be in. On an average day, I would get approached up to 10x by people of all ages who simply wanted to chat, share a compliment, or hilariously talk politics. I don’t know if it’s because I look approachable, but I love ... Copenhagen, in the summer, is arguably one of the best European cities to be in.

On an average day, I would get approached up to 10x by people of all ages who simply wanted to chat, share a compliment, or hilariously talk politics.

I don’t know if it’s because I look approachable, but I love it, and hope this continues around the rest of Scandinavia.

Day-drinking is totally a thing here. So is public drinking, as people will walk the streets at any hour of the day with a cup of beer or wine, and it makes you feel like you're just on a big college campus, on your way to a day-long party.

I’m here during graduation season, so a tradition the Danes have is that they will load up a group of high school graduates into this party bus that blasts music as it rides, and the bus makes stops at each of the student's houses, where the parents are waiting to load them up with more beer and food, and honestly, I fell in love with Copenhagen even more after learning that.

World Economic Forum consistently rates Denmark in the top 3 happiest countries in the world (in fact, Scandinavian countries take the top 3 spots every year) and I’ve concluded it’s likely due to these 3 reasons:

1. Healthcare and education are free. While Denmark is a country just under 6 million, and the U.S. is almost 327 million, this system likely wouldn’t work everywhere when scaled, but it’s admirable to see a society where everyone benefits and succeeds.

2. Piggybacking off of #2, there is virtually no homelessness. I’m sure this has to do with #1, but in every major capital I’ve been to, homelessness is rife, but in Copenhagen, if it exists, it’s at a minuscule level.

3. They’re fit. Whether it’s dozens of people doing morning runs while I’m on my 6AM photoshoots, or half of the population that bikes daily, you can tell that this collective healthy way of living translates into great habits in other areas.

This photo was shot in Nyhavn and to get this amazing reflection in the water, just go any time before sunrise or after sunset.

Thanks to @Eurail’s Global Pass, I’m en route to Stockholm on a first-class train into Sweden! Let the Scandinavian Summer continue!
#ad | #CreateYourOwnStory
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$61 shipped. 13 ounces. Perfect for drinking beer. Would be sweet for water as well. I’ve been out ...
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$61 shipped. 13 ounces. Perfect for drinking beer. Would be sweet for water as well. I’ve been out of my green color. Just ordered a little bit the other day when I realized I hadn’t done this in a while. One of my favorites. Really nice shape to it. First to dibs gets it. #glassforsale #drinkingglass ... $61 shipped.
13 ounces. Perfect for drinking beer. Would be sweet for water as well. I’ve been out of my green color. Just ordered a little bit the other day when I realized I hadn’t done this in a while. One of my favorites. Really nice shape to it. First to dibs gets it.
#glassforsale #drinkingglass #craftbeer #bestofglass #beersnob #microbrew #love
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Swipe left for more photos! #ootd for a night out in this romantic city. It is impossible not to ...
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Swipe left for more photos! #ootd for a night out in this romantic city. It is impossible not to fall in love with #Barcelona! I can't believe I've already been here for 5 days. 2 more days left before I fly to Paris. I'm gonna be sad to leave. Spent my day at a nude beach at Platja De Sant Sebastia. ... Swipe left for more photos!
#ootd for a night out in this romantic city.

It is impossible not to fall in love with #Barcelona! I can't believe I've already been here for 5 days. 2 more days left before I fly to Paris. I'm gonna be sad to leave.
Spent my day at a nude beach at Platja De Sant Sebastia. I was in a see through G string bikini but was the most over dressed. 😂 It was such a liberating experience to see people of all ages, shapes and sizes, perfectly comfortable in their skin. Some were eating pizzas, drinking beer while soaking up the sun. I must have been the odd ball out because men were trying to pick me up- the most dressed person on that beach. 🤣😂 Hit the La Rambla later in the evening. The La Rambla is a true Barcelona boulevard.
This 1.2km stretch of life was truly fascinating.
From Plaça de Catalunya to the Columbus monument, La Rambla changes at every step. Drink water at the Canaletes fountain, buy flowers, cross yourself in front of the Capuchins, eat in La Boqueria, be thrilled in the Liceu and end up right by the sea.
In just a short stretch, you have the entire essence of the city. How amazing is that?

Another reason to fall in love with this Catalonia region is the food! It is simply gorgeous. All types of amazing tapas , Jamón ibérico ( my fav!), pa amb tomàquet, croquetas, calamare.. 😍
This beautiful and enchanting city has captured my heart. The Spaniards are friendly and hospitable. Even the men who tried to pick me up here were all very polite and charming.
Definitely one of my favourite cities in the world. #spain
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If you're single on Valentine's Day remember what Celine Dion once said "love comes to those who believe it" and she also said " drinking beer is cheaper than buying someone Valentine's Day gifts." If you're single on Valentine's Day remember what Celine Dion once said "love comes to those who believe it" and she also said " drinking beer is cheaper than buying someone Valentine's Day gifts." 💝
Beautiful day drinking by the river . . . #york #drinks #sun #summer #river #beer #love #water ...
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Beautiful day drinking by the river . . . #york #drinks #sun #summer #river #beer #love #water #sunny Beautiful day drinking by the river
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#york #drinks #sun #summer #river #beer #love #water #sunny
In honor of National Beer Day, Drinking Buddies! The coolest thing about this movie is that it's ...
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In honor of National Beer Day, Drinking Buddies! The coolest thing about this movie is that it's very realistic. It demonstrates the fine line between friendship and love, and how sometimes those lines can be blurred. The plot can be considered a little boring at times because not much happens ... In honor of National Beer Day, Drinking Buddies! The coolest thing about this movie is that it's very realistic. It demonstrates the fine line between friendship and love, and how sometimes those lines can be blurred. The plot can be considered a little boring at times because not much happens and they rely heavily on dialogue. That being said, I feel like I should point out that the dialogue was all improved by the actors as they filmed, giving it a very "real" feel. It's really good, and great for a quite night in.
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I love that every Crossfit gym accepts you as one of their own. It’s been amazing to workout with the ...
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I love that every Crossfit gym accepts you as one of their own. It’s been amazing to workout with the beasts from Crossfit Juneau while in my hometown these past two weeks. Thanks for drinking beer and suffering through a brutal Labor Day workout with me on a sunny Juneau day. I love that every Crossfit gym accepts you as one of their own. It’s been amazing to workout with the beasts from Crossfit Juneau while in my hometown these past two weeks. Thanks for drinking beer and suffering through a brutal Labor Day workout with me on a sunny Juneau day.
a year and a half ago i decided i wanted to brew beer. i bought all the books i could find, spent all my ...
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a year and a half ago i decided i wanted to brew beer. i bought all the books i could find, spent all my time reading them (and drinking beer to study 🤓), and practiced. here i am now, at sdsu taking the beer program, making my own recipes, and brewing all-grain right outside my apartment. i am so ... a year and a half ago i decided i wanted to brew beer. i bought all the books i could find, spent all my time reading them (and drinking beer to study 🤓), and practiced. here i am now, at sdsu taking the beer program, making my own recipes, and brewing all-grain right outside my apartment. i am so excited for the future and every other day i get to learn more and improve doing what i love, all in beautiful san diego! i feel so happy and blessed to be here 😇🍺🌊🌞🌺 #beer #homebrew #girlswhobrew #trymybeer
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Happy Birthday nootiful man @lifeofryan92! Have the best day drinking beer and eating cake with ...
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Happy Birthday nootiful man @lifeofryan92! Have the best day drinking beer and eating cake with your number 1, ride or die lady (Zico) I love you! Happy Birthday nootiful man @lifeofryan92! Have the best day drinking beer and eating cake with your number 1, ride or die lady (Zico) 😽💕 I love you!
Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, ...
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Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in love ... Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in love under the stars, the mornings you woke up and watched the sunrise with random people you’d never known for more than 24 hours. The time you got heat stroke because you’d be out in the sun all day drinking beer and laughing. You’ll think of the moments that made you truly feel alive. And at the very end, those memories will be the only possessions that you own. ✨♥️📸 @gagui22
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“Travel. Make memories. Have adventures. Because when you’re 85, you won’t think about that flashy ...
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“Travel. Make memories. Have adventures. Because when you’re 85, you won’t think about that flashy car, or 20 pairs of designer shoes you owned. You’ll think about the time you got lost in your favorite city. The nights spent falling in love under the starts, the mornings you wake up and watched ... “Travel. Make memories. Have adventures. Because when you’re 85, you won’t think about that flashy car, or 20 pairs of designer shoes you owned. You’ll think about the time you got lost in your favorite city. The nights spent falling in love under the starts, the mornings you wake up and watched the sunrise with random people you’d never know for more than 24h. The time you got heat stroke because you’d been out in the sun all day drinking beer and laughing. You’ll think of the moments that made you truly feel alive. And at the very end, those memories will be the only possessions that you own.” ✨ Happy #dirtythirty @petit_diable_noir 💋 #bday #party #belgrade
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“Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, ...
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“Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in ... “Travel. Make Memories. Have adventures. Because I guarantee when your 85 and on your death bed, you won’t think about that flashy car your bought, or the 20 pairs of designer shoes you owned. But you will think about that time you got lost in your favourite city. The nights spent falling in love under the stars, the mornings you woke up and watched the sunrise with random people you’d never known for more than 24 hours. The time you got heat stroke because you’d be out in the sun all day drinking beer and laughing. You’ll think of the moments that made you truly feel alive. And at the very end, those memories will be the only possessions that you own.” - One of my favorite quotes ❤️✈️ So grateful for every place I’ve been able to visit and for all of the special people I’ve met along the way - you know who you are! #wanderlust #tb #wordstoliveby #qotd #internationalcitizen #travel #paris
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Happy birthday @dseacliff <span class="emoji emoji1f388"></span> our ocean lover! Have the most magical day eating cookies, spinach ...
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Happy birthday @dseacliff our ocean lover! Have the most magical day eating cookies, spinach & drinking beer! Love you!!!!!!!!! ️ #wolfpack Happy birthday @dseacliff 🎈 our ocean lover! Have the most magical day eating cookies, spinach & drinking beer! Love you!!!!!!!!! ❤️ #wolfpack
Happy Birthday to my smart, beautiful, beer drinking wife @tabatha__marie I hope you enjoy your ...
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Happy Birthday to my smart, beautiful, beer drinking wife @tabatha__marie I hope you enjoy your day today and wish we were back in Scotland drinking beer! Love You! #happybirthday #happywife #scotland #glasgow #drygatebrewery #loveyou Happy Birthday to my smart, beautiful, beer drinking wife @tabatha__marie I hope you enjoy your day today and wish we were back in Scotland drinking beer! Love You! #happybirthday #happywife #scotland #glasgow #drygatebrewery #loveyou
Take me back to this day, laying out, playing music, drinking beer watching the kids play <span class="emoji emoji2728"></span> I miss ...
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Take me back to this day, laying out, playing music, drinking beer watching the kids play I miss everything about his presence, his humor & his love for us. He was some kind of special, the way he would go with us anywhere and everywhere or when he would smirk and look at me when he knew he was driving ... Take me back to this day, laying out, playing music, drinking beer watching the kids play ✨ I miss everything about his presence, his humor & his love for us. He was some kind of special, the way he would go with us anywhere and everywhere or when he would smirk and look at me when he knew he was driving Nate crazy or to just binge watch animal planet with Lilianna all day long. I just know one day my memories will fade and I'm just thankful for any amount of time I was given with your soul. Our forever Papa Big Will, you're missed tremendously ✨
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happy easter! <span class="emoji emoji1f337"></span> to me, holidays always meant family. spending time with family, family get togethers, ...
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happy easter! to me, holidays always meant family. spending time with family, family get togethers, etc, so moving away from my family in CO and having a lot of holidays turn into just another normal day was a weird feeling. it’s not like this is my first easter away from home, but last easter ... happy easter! 🌷
to me, holidays always meant family. spending time with family, family get togethers, etc, so moving away from my family in CO and having a lot of holidays turn into just another normal day was a weird feeling.
it’s not like this is my first easter away from home, but last easter i just sat at home watching tv all day. this easter i’m enjoying the weather, hanging out at the greenbelt, drinking beer with friends and doing the things i love about living in this place.
you don’t needs eggs, bunnies, and brunches to celebrate easter. i guess holidays still are about family, they just look a little different ✨
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Happy Father’s Day to the greatest dad in the world! Thank you for always being there for me and always ...
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Happy Father’s Day to the greatest dad in the world! Thank you for always being there for me and always looking out for me. Whether watching the Phillies win the World Series at Citizens Bank Park; drinking Morland beer; watching me graduate from Drexel, your Alma mater; going to the Eagles ... Happy Father’s Day to the greatest dad in the world! Thank you for always being there for me and always looking out for me. Whether watching the Phillies win the World Series at Citizens Bank Park; drinking Morland beer; watching me graduate from Drexel, your Alma mater; going to the Eagles Snow Bowl game against the Lions; being interviewed on Fox Philly; or playing Save the Princess with Dahvi, we’ve had a lot of memories. I love you so much! Love, Fellowboy
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Happy Irish parents day <span class="emoji emoji2764"></span>️<span class="emoji emoji1f340"></span> I love mine and my Irish heritage and while I’m indoors painting skirting ...
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Happy Irish parents day I love mine and my Irish heritage and while I’m indoors painting skirting boards, drinking beer and decorating with my boo this Saturday have one for me! SLAINTE Happy Irish parents day ❤️🍀 I love mine and my Irish heritage and while I’m indoors painting skirting boards, drinking beer and decorating with my boo this Saturday have one for me! 🍺❤️🍀 SLAINTE🍻
Happy birthday Beer Bitch! Can’t believe you are finally 21! <span class="emoji emoji1f382"></span> But hey I think we’ve got enough drinking ...
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Happy birthday Beer Bitch! Can’t believe you are finally 21! But hey I think we’ve got enough drinking in before this day was even close to coming! Love you girl! @b_rit21 Happy birthday Beer Bitch! Can’t believe you are finally 21! 🎂 But hey I think we’ve got enough drinking in before this day was even close to coming! Love you girl! @b_rit21
Almost every day of the year, someone drinks a Golden Monkey. But it's not everyday that someone ...
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Almost every day of the year, someone drinks a Golden Monkey. But it's not everyday that someone writes such an incredible article about Golden Monkey and its history! • • • "It’s a beer that tastes as good as it’ll make you feel." • • • We're so humbled to know that fans across the country love ... Almost every day of the year, someone drinks a Golden Monkey. But it's not everyday that someone writes such an incredible article about Golden Monkey and its history! • • •
"It’s a beer that tastes as good as it’ll make you feel."
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We're so humbled to know that fans across the country love this beer as much as we do. From the bottom of our hearts, thank you to Bryan Roth, thank you to Good Beer Hunting, and thank you to all of the Golden Monkey fans out there for the years of support. Keep on drinking that liquid gold. #GoldenMonkey #BelgianTripel
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Slumps☹️let’s talk about them because if we don’t, we fall into them. Sometimes for a day, others ...
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Slumps☹️let’s talk about them because if we don’t, we fall into them. Sometimes for a day, others for years!😬 I recently got OUT of a bit of a junk food and beer drinking slump, so I’m fresh from a bright place of self and bodily love! A good meal, with intention and nutrition is a great way to mark ... Slumps☹️let’s talk about them because if we don’t, we fall into them. Sometimes for a day, others for years!😬 I recently got OUT of a bit of a junk food and beer drinking slump, so I’m fresh from a bright place of self and bodily love! A good meal, with intention and nutrition is a great way to mark the exiting of a slump, so this pic is your inspiration! Slumps are fascinating because if you are aware that you’re in a slump, that means you regard yourself higher, and know you’re better, you just can’t get out of this lil trench you’ve dug for yourself which does not serve you. Slumps come in all different shapes and sizes. Eating too much, eating too little, over exercise, lack of exercise, drinking too much, smoking, not studying, hating your job, holding a grudge etc. And why do we get in slumps...because being a decent human in the modern world with tons of distractions and toxic comparisons takes a lot of will power out of us! Will power is not an infinite resource. I thought it was for me as a teenager but nope, it’s fades, and that’s when slumps come in to try to fill the void of lack of will power. So instead of working out today...I’ll just eat junk food and get my high that way! Or, I don’t love myself...so I’ll just punish myself and restrict eating food which will fill that void😒🤔Slumps and addictions sounds crazy when you write about them, but to keep it real it’s hard to climb out of all your slumps! But if I’ve learned anything in the last 5 years, it’s the recipe to keep yourself slump free and stay living on a high note. The recipe is 1) meditate, 2) move your body, 3) do meaningful service work of some kind, posting on social media counts if you’re spreading a message with good content, but you can go do physical service work too, 4) be a part of a community where you share, laugh, cry and open up with others, 5) eat pretty healthy, and 6) don’t do drugs everyday, only on special occasions. If you follow that outline, it’s MUCH easier to live slump free. Get out of the trenches, you can do it🌸❤️🦋🔥🚵‍♂️
#slump #vegan #diet #nutrition #healthy #food #avocado #mexico #positivity #workhard #addiction #digitalnomad #wfpb #hclf #ctfu #beautiful
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Follow @etp_mike_millner for nutrition tips! ・・・ Better nutrition habits are all fun and games.. ...
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Follow @etp_mike_millner for nutrition tips! ・・・ Better nutrition habits are all fun and games.. until we want to be “normal” & do “normal people things” like be social & enjoy adult beverages. They say we shouldn’t do anything we couldn’t do forever, so safe to say we should run like mad ... Follow @etp_mike_millner for nutrition tips!
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Better nutrition habits are all fun and games.. until we want to be “normal” & do “normal people things” like be social & enjoy adult beverages. They say we shouldn’t do anything we couldn’t do forever, so safe to say we should run like mad from any program or coach that says “no drinks allowed ever”

Sustainability & flexibility are the name of the game! The more we understand how alcohol affects us, the better we can plan to enjoy ourselves on occasion while still effectively working towards goals

Think of alcohol as the “anti-fiber” of the body: Fiber helps keep things moving smoothly & appropriately in the body, where alcohol slows down metabolism & normal processes become interrupted

The scale tends to be predictable: Empirically, if we drink on a Saturday, we’ll wake up lighter the next day (due to dehydration) & then potentially weigh heavier the following 2-3 days. Then the scale typically resumes normal activity

See why it can be a total nightmare if you’re drinking multiple times a week? The scale would be chronically bouncing all over the place!

How drastic of a fluctuation we see is not only dependent on what we drink & how much we drink, but also related to our food choices when we drink. Cuz let’s face it: Nobody goes, “Mann, I’d really love to be a rabbit and smash a healthy, leafy salad with my beer” - It tends be calorically-dense foods we gravitate to 🍔🌮🍕

Tips on Optimizing Drinking Occasions:
⚡️Crush a good workout morning of
⚡️Set a limit on drinks *PRIOR* to going out - 1 or 2 should be plenty!
⚡️Limit drinks to 1x/wk (or abstain during fat loss efforts)
⚡️Keep bfast & lunch protein/veggie-heavy so we ‘free up’ a little macro cushion for later in the day (you know, just in case you get white girl wasted & cuddle 🍕🍕 at 2am)
⚡️Choose high-quality booze & skip the sugary mixed drinks
⚡️Goals on the line? Skip the booze & ask the bartender for club soda & lime (no one will know you're not drinking!)
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Credit:@laurieking_in3
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 #smilewidely H A P P Y H O L I D A Y S . big big beery smoochies from all of us at eagle bay, wishing you ...
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#smilewidely H A P P Y H O L I D A Y S . big big beery smoochies from all of us at eagle bay, wishing you all an epic christmas. what a jatz cracker 2018 has been . shoutout's to our all-star #ateam / the best gang of bright shiny stars who love creating good booze + good eats + good times for everyone ... #smilewidely H A P P Y H O L I D A Y S
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big big beery smoochies from all of us at eagle bay, wishing you all an epic christmas. what a jatz cracker 2018 has been
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shoutout's to our all-star #ateam / the best gang of bright shiny stars who love creating good booze + good eats + good times for everyone to share
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thankyou to everyone who hangs out at our place, enjoys a beer at your fave bar or restaurant, buy’s up at your local bottleshop. cheers for the support of our family owned & operated place.
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thankyou to all the hospitality, brewing industry and bottle shop crew - all of these Individuals bring our beer to life all over west oz, sharing our handcrafted happiness with you all - it's an absolute pleasure being apart of the food & booze industry gig in west oz !!
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we are taking a mini break
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christmas eve
christmas day
boxing day
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we are back for eating, drinking and good times from the 27th from 11am
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peace out + santa says drink good beer + have a good one
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#goodtimesgang
#enjoyeaglebay
#eaglebaybrewingco
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i’m gonna write my favorite lyric off of every song on reputation but before that, can you like my ...
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i’m gonna write my favorite lyric off of every song on reputation but before that, can you like my recent on @empowertaylor and tag Taylor Swift, please???? love you, thanks. —————— King of My Heart: “Is this the end of all the endings? My broken bones are mending. With all these nights we're ... i’m gonna write my favorite lyric off of every song on reputation but before that, can you like my recent on @empowertaylor and tag Taylor Swift, please???? love you, thanks. 💛
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King of My Heart: “Is this the end of all the endings? My broken bones are mending. With all these nights we're spending. Up on the roof with a school girl crush. Drinking beer out of plastic cups. Say you fancy me, not fancy stuff. Baby, all at once, this is enough.
Dancing With Our Hands Tied: “I loved you in spite of deep fears that the world would divide us. So, baby, can we dance, through an avalanche and say that we got it? I'm a mess, but I'm the mess that you wanted, 'cause it's gravity, keeping you with me.”
Dress: “Flashback when you met me: Your buzzcut and my hair bleached. Even in my worst times, you could see the best of me. Flashback to my mistakes: My rebounds, my earthquakes. Even in my worst lies, you saw the truth in me. And I woke up just in time. Now I wake up by your side. My one and only, my lifeline.”
This Is Why We Can’t Have Nice Things: “Here's a toast to my real friends. They don't care about the he-said-she-said. And here's to my baby. He ain't reading what they call me lately. And here's to my momma, had to listen to all this drama. And here's to you... 'Cause forgiveness is a nice thing to do. Haha, I can't even say it with a straight face!” Call It What You Want: “I want to wear his initial on a chain round my neck, not because he owns me but 'cause he really knows me which is more than they can say. I recall late November, holdin' my breath, slowly I said ‘You don't need to save me but would you run away with me?’ Yes.”
New Year’s Day: “Please don't ever become a stranger whose laugh I could recognize anywhere.”
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Need KI capabilities today. Icy day to fly in Western New York. . . . . #pilatus #crewlife #pilotlife ...
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Need KI capabilities today. Icy day to fly in Western New York. . . . . #pilatus #crewlife #pilotlife #islandhopping #stcroix #chef #flying #pilot #jet #art #model #wanderlust #travel #fashion #bikini #love #cigar #photography #drinking #beer #wine #luxurylifestyle #music #blonde ... Need KI capabilities today. Icy day to fly in Western New York.
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#pilatus #crewlife #pilotlife #islandhopping #stcroix #chef #flying #pilot #jet #art #model #wanderlust #travel #fashion #bikini #love #cigar #photography #drinking #beer #wine #luxurylifestyle #music #blonde #beach #islandlife #cigar #bitcoin #sailing #girl #aviation
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Dear Brother, I know throughout the years we haven't seen eye to eye. What I will always remember ...
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Dear Brother, I know throughout the years we haven't seen eye to eye. What I will always remember and cherish are the memories we have shared together. From sharing our birthday parties together, sharing a bedroom, me always wanting to tag along with you and your friends even though I was annoying, ... Dear Brother, I know throughout the years we haven't seen eye to eye. What I will always remember and cherish are the memories we have shared together. From sharing our birthday parties together, sharing a bedroom, me always wanting to tag along with you and your friends even though I was annoying, the random car rides jamming to Eric Church down some country roads, drinking beer together, and having you a part of my wedding day. I can't wait to see what other memories the future holds!I love you bubby! Thanks for being the best big bro a sister could have.
HAPPY NATIONAL SIBLINGS DAY😁💙
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Happy (3 days belated) bday to this mega hottie <span class="emoji emoji2728"></span> I’m so happy to be with ya on a day all about showering ...
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Happy (3 days belated) bday to this mega hottie I’m so happy to be with ya on a day all about showering you w/ love! + There’s nowhere I’d rather be on Easter Sunday than drinking beer on the beach with you! Friendship 12 years strong and counting 😎 Happy (3 days belated) bday to this mega hottie ✨ I’m so happy to be with ya on a day all about showering you w/ love! + There’s nowhere I’d rather be on Easter Sunday than drinking beer on the beach with you! Friendship 12 years strong and counting 💪🍻😎💕
on your champagne birthday, here’s us drinking beer. happy 29th, my bee. it’s very hard to write ...
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on your champagne birthday, here’s us drinking beer. happy 29th, my bee. it’s very hard to write you birthday wishes without making other people V uncomfortable. love you my dude, since day 1. please always live within knocking distance.🖤 on your champagne birthday, here’s us drinking beer. happy 29th, my bee. it’s very hard to write you birthday wishes without making other people V uncomfortable. love you my dude, since day 1. please always live within knocking distance.🍻🖤
IF YOU LOVE DRINKING BEER AND GIVING STUNNERS GIVE ME A HELL YEAH! HAPPY STONE COLD STEVE AUSTIN DAY
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IF YOU LOVE DRINKING BEER AND GIVING STUNNERS GIVE ME A HELL YEAH! HAPPY STONE COLD STEVE AUSTIN DAY IF YOU LOVE DRINKING BEER AND GIVING STUNNERS GIVE ME A HELL YEAH! HAPPY STONE COLD STEVE AUSTIN DAY
I had just moved back from nyc and met Zack. I immediately took a trip to winston to see you and tell ...
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I had just moved back from nyc and met Zack. I immediately took a trip to winston to see you and tell you all about him. After leaving legacy irons tattoo we started at the bar across the street. Drinking beer on the patio outside; it was just us. The weather was nice. You took my glasses and showed ... I had just moved back from nyc and met Zack. I immediately took a trip to winston to see you and tell you all about him. After leaving legacy irons tattoo we started at the bar across the street. Drinking beer on the patio outside; it was just us. The weather was nice. You took my glasses and showed me how NOT to wear them. We talked about music, tattoos, ruby, and how skinny we were 🤣 drunk Julie and Jay hugs all night. We went out and drank top shelf LITs just to be ridiculous.. at you request. We ended up being locked out of your apartment at the end of the night, so I kicked a hole in the bottom of the door so you could fit ur tiny arm in and unlock it. We laughed so hard our ribs hurt. You took me to a giant thrift store the next day and we drank sparks while shopping like champs. You fit in all the kids boys clothes so we got some killer t shirts and left. We screamed ghost lyrics at the top of our lungs all the way back to you apt. It was a rad day. And we were both so happy. I love you #jaybird #lifewassimplethen #nothingmattered #ftw
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Such a fun birthday weekend. I feel so spoiled. Day drinking at transplants and I came home to a surprise ...
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Such a fun birthday weekend. I feel so spoiled. Day drinking at transplants and I came home to a surprise party. My family and friends are the best I love them all such a wonderful birthday. #spoiled #transplants #beer #daydrunk #sundayfunday #myfamily #mifamilia #wishwetookmorepics Such a fun birthday weekend. I feel so spoiled. Day drinking at transplants and I came home to a surprise party. My family and friends are the best I love them all such a wonderful birthday. #spoiled #transplants #beer #daydrunk #sundayfunday #myfamily #mifamilia #wishwetookmorepics
We had an amazing day drinking <span class="emoji emoji1f37b"></span>& hanging out with 🐐s. <span class="emoji emoji1f495"></span> 📸 & photobomb: Inebriated couple • • • #goats ...
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We had an amazing day drinking & hanging out with 🐐s. 📸 & photobomb: Inebriated couple • • • #goats #beer #familyouting #lincoln #brewery #love #familyphoto #thisplace #polaroid #nowarning #photobomb #photographeroftheday #sacramento #kluvsk2015 #ktothethirdpower We had an amazing day drinking 🍻& hanging out with 🐐s. 💕
📸 & photobomb: Inebriated couple •


#goats #beer #familyouting #lincoln #brewery #love #familyphoto #thisplace #polaroid #nowarning #photobomb #photographeroftheday #sacramento #kluvsk2015 #ktothethirdpower
<span class="emoji emoji1f525"></span><span class="emoji emoji1f525"></span><span class="emoji emoji1f525"></span> • • • I sneakily took this photo last September while Jason was talking to us about the nerdy ...
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• • • I sneakily took this photo last September while Jason was talking to us about the nerdy music things he’s passionate about. It was a perfectly sunny day with my best friend and my husband drinking beer and reading books together and wearing pretty dresses (ok maybe that last one ... 🔥🔥🔥



I sneakily took this photo last September while Jason was talking to us about the nerdy music things he’s passionate about. It was a perfectly sunny day with my best friend and my husband drinking beer and reading books together and wearing pretty dresses (ok maybe that last one is just me and Caitlin). I love this life that I’ve been given. Moments like these make all the difficult, not-so-Instagrammable moments so worth it.
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She don't like people calling her fat but she loves to eat. She's awake at 3am and asleep at 3pm. She ...
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She don't like people calling her fat but she loves to eat. She's awake at 3am and asleep at 3pm. She would force me of drinking beer instead of coffee. She makes me happy everytime she allows me to eat all the food that I want at her place. She used to be Betty la fea but now she's Alice. She's my longtime ... She don't like people calling her fat but she loves to eat. She's awake at 3am and asleep at 3pm. She would force me of drinking beer instead of coffee. She makes me happy everytime she allows me to eat all the food that I want at her place. She used to be Betty la fea but now she's Alice. She's my longtime girlfriend. Happy Birthday inday! Enjoy the rest of your day. I love you and I'll see you soon! 😘💕
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I can't believe that our amazing 10 day vacation has come to an end, but from hanging out in Lodi, to ...
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I can't believe that our amazing 10 day vacation has come to an end, but from hanging out in Lodi, to cruising on a Carnival ship, to drinking beer in Mexico, to eating turkey legs in Disneyland, there isn't any one person in the world I'd rather have by my side through it all. Thank you for being ... I can't believe that our amazing 10 day vacation has come to an end, but from hanging out in Lodi, to cruising on a Carnival ship, to drinking beer in Mexico, to eating turkey legs in Disneyland, there isn't any one person in the world I'd rather have by my side through it all. Thank you for being the amazing girl that you are and making this trip such a memorable one for both of us. Can't wait until we can start planning for the next one. I love you! 💯😍😊🍻 #gabeandashSummer2016
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It's my birthday and im celebrating the only way I know how. ALONE. lol. Just kidding. Dabbing face, ...
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It's my birthday and im celebrating the only way I know how. ALONE. lol. Just kidding. Dabbing face, eating wings, drinking beer....Then, I've been able to hold out this long and FINALLY going to go see Star Wars...Finally. much love and have an amazing day!. . . #HappyBirthdayToMe #DabzandCoffe ... It's my birthday and im celebrating the only way I know how. ALONE. lol. Just kidding. Dabbing face, eating wings, drinking beer....Then, I've been able to hold out this long and FINALLY going to go see Star Wars...Finally. much love and have an amazing day!.
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#HappyBirthdayToMe #DabzandCoffe #Caffeine #THC #MorningRitual #Heady #Glass #Art #Rig #Dab #710 #Shatter #Crumble
#217 #HighGuy #NoButane #StayRipped
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 #fbf to May 1st 2013. My fave pic, with my fave boy. To the time I finally agreed to a go out on a date. ...
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#fbf to May 1st 2013. My fave pic, with my fave boy. To the time I finally agreed to a go out on a date. Little did I know at the time, it was the best decision I would ever make. We got dressed up, he brought me flowers, had sushi, then tried to go to 3 places, that were either closed for an event, or canceled ... #fbf to May 1st 2013. My fave pic, with my fave boy. To the time I finally agreed to a go out on a date. Little did I know at the time, it was the best decision I would ever make. We got dressed up, he brought me flowers, had sushi, then tried to go to 3 places, that were either closed for an event, or canceled that day. Didn't let that stop us. Ended up at a dive bar, drinking beer and taking photo booth pics. Take those chances, friends! You just never know. Love you Greg!
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I love to feel the kiln I love to fill the kiln that’s it so I spent the afternoon in the sun drying on ...
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I love to feel the kiln I love to fill the kiln that’s it so I spent the afternoon in the sun drying on tiles drawing on tiles and drinking beer and I share the results well not quite I’ll print some color in some color i and then I’ll put it in the killed all of it put in the kiln all of it all of it in now ... I love to feel the kiln I love to fill the kiln that’s it so I spent the afternoon in the sun drying on tiles drawing on tiles and drinking beer and I share the results well not quite I’ll print some color in some color i and then I’ll put it in the killed all of it put in the kiln all of it all of it in now Siri is breaking down she never can keep with me she never could keep with me which you get this and I’m stopping now hope you enjoy your day as I am joining minen
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Orange is kinda our thing... “Salsa” to be exact. It started in 2012, I first spotted Dustin at a National ...
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Orange is kinda our thing... “Salsa” to be exact. It started in 2012, I first spotted Dustin at a National Night Out picnic as “the hot guy in the Twins T-shirt.” I learned he was the hunky handyman at my new apartment complex, and a few weeks later he hauled up a large area rug I ordered. I was just ... Orange is kinda our thing... “Salsa” to be exact. It started in 2012, I first spotted Dustin at a National Night Out picnic as “the hot guy in the Twins T-shirt.” I learned he was the hunky handyman at my new apartment complex, and a few weeks later he hauled up a large area rug I ordered. I was just smitten when he dropped a note at my door offering to help me paint a couple walls in my apartment when he heard I was looking to borrow supplies. I happily accepted his assistance and picked out my best painting outfit. He was more than shocked when he peeled open the paint can to reveal a sizzling red-orange color called Salsa. I must have told him a dozen times “trust me, I’m a professional designer” (and I also recall a “if you get paint on my brand new Room & Board sofa I will punch you in the face.” 😳😬) It was the first time we ever had a conversation, and there we were eating pizza, drinking beer and getting to know each other over a couple of paint rollers in my bedroom and living room. It was the awkward and hilarious beginning of our perfect love story and life together. We were so sad to leave our special Salsa walls behind when we moved away that we vowed to keep a Salsa wall wherever life would take us. 💃🏻
So what’s with the rose? I’ve never bought Dustin flowers but I thought be might want to be treated on Valentines Day this year. I found the most lovely orange long-stem rose as a special surprise. Get this: he came home with a dozen of the same color for me! 😍😍😍 How was I to know a simple gallon of paint I bought 5 years ago would be so life-changing?! ❤️ check out a snap of our current Salsa wall and the original from our Engagement photos! 😍
This Love Story has been brought to you by @benjaminmoore @roomandboard @pizza_luce @rugs_usa #meetcute #howwemet #flowersmakesmehappy #flashesofdelight #vsco #vscocam
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Happy Valentine’s Day to my beautiful girlfriend, @afton_thomas! So many great memories and pictures ...
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Happy Valentine’s Day to my beautiful girlfriend, @afton_thomas! So many great memories and pictures I’ve been hanging on to! Can’t wait for many more ski-bum, beer drinking, concert dancing, brunch going adventures together. You make every day special. I love you! ️ #adventuresofnickandafton ... Happy Valentine’s Day to my beautiful girlfriend, @afton_thomas! So many great memories and pictures I’ve been hanging on to! Can’t wait for many more ski-bum, beer drinking, concert dancing, brunch going adventures together. You make every day special. I love you! ❤️ #adventuresofnickandafton #valentinesday #aboveandbeyond #newbelgium
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Wish I could stop cause I'm not joking I love drinking too much and socially smoking Don't wanna ...
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Wish I could stop cause I'm not joking I love drinking too much and socially smoking Don't wanna stop or learn to behave, Amen And hey I just missed another day again #girlsnight #drinks #laugh #giggle #funny #beer #shots #houseearming #catchup #music #drunk #food #pizza #lush #friends ... Wish I could stop cause I'm not joking
I love drinking too much and socially smoking
Don't wanna stop or learn to behave, Amen
And hey I just missed another day again
#girlsnight #drinks #laugh #giggle #funny #beer #shots #houseearming #catchup #music #drunk #food #pizza #lush #friends #amazingnight
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