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With our new series “An artist´s life.” we want to share the stories of the people behind the art. Part ...
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With our new series “An artist´s life.” we want to share the stories of the people behind the art. Part #5 @yogitheshooter “I’ve been thinking for months now how to dive deeper within myself to reflect in my art. With that, I have asked myself a range of questions, tried to step out of myself ... With our new series “An artist´s life.” we want to share the stories of the people behind the art.
Part #5 @yogitheshooter “I’ve been thinking for months now how to dive deeper within myself to reflect in my art. With that, I have asked myself a range of questions, tried to step out of myself to really see other’s perspective and really just allowed myself the space to remain honest about my process. At the beginning of it, I realized that I didn’t really know where to start or what to ask myself in order to supply answers that would allow me to dive deeper, so I started first by asking other people.

One of the biggest questions I receive from my audience is, “why women?”, and to me the answer is obvious; women are the best protagonists. I won’t go too deeply into this specific portion of my process but at the core of it my reasoning is simple, women wear their hearts on their sleeves. Whether up or down, good or bad, the emotion felt in a single moment can either fill a room with joy or deflate the energy in a matter of seconds and that is a trait in women that I find extremely fascinating...."
Words and Photography
@yogitheshooter
Model @brii_phoenix
Full post on #cheadsmagazine
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George Soros called cryptocurrencies a bubble in January. Now his $26 billion family office is ...
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George Soros called cryptocurrencies a bubble in January. Now his $26 billion family office is planning to trade digital assets. Adam Fisher, who oversees macro investing at New York-based Soros Fund Management, got internal approval to trade virtual coins in the last few months, though ... George Soros called cryptocurrencies a bubble in January. Now his $26 billion family office is planning to trade digital assets.

Adam Fisher, who oversees macro investing at New York-based Soros Fund Management, got internal approval to trade virtual coins in the last few months, though he has yet to make a wager, according to people familiar with the matter. A spokesman declined to comment.

Soros, speaking at the World Economic Forum in Davos, said digital coins cannot function as actual currencies because of their volatility. But he didn’t predict the hard tumble that some observers had forecast at the time. “As long as you have dictatorships on the rise you will have a different ending, because the rulers in those countries will turn to Bitcoin to build a nest egg abroad,” Soros, 87, said on Jan. 25.

Since the billionaire investor made his comments, Bitcoin has fallen 41 percent. The asset’s whipsaw ride over the past six months has caused some investors to doubt the value of trading it. Former hedge fund manager Mike Novogratz shelved plans to launch a crypto fund in December, shifting his efforts to a merchant bank focused on cryptocurrencies and ventures based on related technologies.

Read more: Crypto Hedge-Fund Bubble Begins to Deflate as Returns Tumble

Other macro managers have turned to digital coins as profits from their hedge funds dwindle. John Burbank, who shuttered his main fund last year, plans to raise $150 million for two funds investing in digital currencies. His Passport Capital started the funds in January and have mostly sought investments from family offices and other wealthy investors.

Billionaire Alan Howard made sizable personal wagers -- separate from his firm -- in cryptocurrencies last year and plans to put more of his own money into digital assets and the blockchain technology behind them. #cryptocurrency #crypto #bitcoin #btc #blockchain #blockchaintechnology #ethereum #litecoin
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So with my clafoutis this time I burnt some butter and sugar and the bottom kinda like the start of ...
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So with my clafoutis this time I burnt some butter and sugar and the bottom kinda like the start of a upside down cake but with that custardey cake thing on the top. It was all the magic needed to have SOME people licking the pan and asking for the recipe. I haven’t figured out what I’m calling this ... So with my clafoutis this time I burnt some butter and sugar and the bottom kinda like the start of a upside down cake but with that custardey cake thing on the top. It was all the magic needed to have SOME people licking the pan and asking for the recipe. I haven’t figured out what I’m calling this awesome hybrid but it’s going to be much easier to pronounce than clafoutis.
Shown here: White and yellow peach with thyme
Adapted from @thekitchn

3 tablespoons butter or vegan butter
1/2 cup sugar
12 ounces fresh fruit, such as cherries, berries, or stone fruit
1 cup whole milk of choice
1/2 cup granulated sugar
3 large eggs
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1 teaspoon fine salt 1 Heat the sugar and butter a 10 inch pan over low flame until lightly bubbling. Remove from heat Arrange a rack in the middle of the oven and heat to 400°F. 2 Prepare the fruit: Remove the stems and pit the cherries. Pitted cherries can go in whole or halved, raspberries whole, fresh figs and strawberries halved as well. Other stone fruit like peaches and apricots should be pitted and thinly sliced; set aside.
3 Blend the wet ingredients: Combine the milk, sugar, eggs, and vanilla in a blender or food processor fitted with the blade attachment and process until the batter is smooth, about 20 seconds.
4 Pulse in the dry ingredients: Add the flour, and salt and pulse until just incorporated, 5 to 7 pulses.
5 Add the batter to the pan: Pour the batter into the prepared pan. Top evenly with the fruit.
6 Bake: Bake until set, puffed, and light golden brown around the edges, about 50 minutes.
7 Cool and serve: Place the skillet on a wire rack and let cool for 15 minutes (the clafoutis will deflate). Dust with powdered sugar if using, cut into wedges or scoop and serve warm.

#f52grams #nytfood #nytcooking #clafloutis #summerfruit #bakefeed
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Everything really is constantly evolving over time (we just have to be patient) But damn, even one ...
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Everything really is constantly evolving over time (we just have to be patient) But damn, even one of my favorite weekend resetting activities (camping) sounds like a f-ing chore. I had some health stuffs that I soon quickly realized was possibly a source for my haze and am on a journey now ... Everything really is constantly evolving over time (we just have to be patient) But damn, even one of my favorite weekend resetting activities (camping) sounds like a f-ing chore. I had some health stuffs that I soon quickly realized was possibly a source for my haze and am on a journey now to see if changes I made help...but even that's going to take patience as the recovery time is REAL and I just don't know how to allow that!!! I authentically forget what I'm going through sometimes because my mind buzzes with inspiring perspectives and peaks of joy. (Real talk: I dream of a partner who see's me, REALLY sees me...so that when I'm in a place like this, they lovingly tell me to "lay down and shut the f-up b/c rest is best"...but also loves me for my endless energy). I've gotten so good at knowing how to "feel good" and what self-care practices help that it keeps me from honoring what I really need: nothing. Or at least thats my self-diagnosis. But....as life would have it, if you don't do what you need, the universe will do it for you. This is true for big stuff like people who bring you down leaving (because although you loved them, you would have let the toxicity deflate you dead), or, like this mornings example (that inspired this entire novel): waking up with such bad back pain I could hardly get out of bed let alone make it to the 6 a.m. yoga class my alarm was buzzing me to get to 🙌🏻 Yeah, life stuff like that...yano?! It's only when I'm alone can I really figure out what's going on inside of me.
So, I'm working on it 🌻 ‘cause I love livin’ fully, deeply and completely! -
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[3/3]
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P.s. i know sunflowers don’t smell like much, but what an epic capture 🙏🏼📷 ♥️ @meganporrasphotography
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And some days a simple plant plate of oil free, unseasoned, naked veggie goodness hits the spot. ...
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And some days a simple plant plate of oil free, unseasoned, naked veggie goodness hits the spot. Roasted butternut squash, skin and all, wrapped in steamed kale with bits of tomato and bobs of chick peas tastes incredible. ️ Feeling inspired to share a few morning reflections on time ... And some days a simple plant plate of oil free, unseasoned, naked veggie goodness hits the spot. Roasted butternut squash, skin and all, wrapped in steamed kale with bits of tomato and bobs of chick peas tastes incredible.
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Feeling inspired to share a few morning reflections on time and energy. Many people view money as the ultimate currency, but I believe time and energy are far more valuable. It’s important to bring more awareness to how we are spending our time and energy.
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Many don’t realize how frivolously we are handing it out; oftentimes to people who aren’t grateful to receive or reciprocate. We spew currency throughout the day on meaningless distractions, addictions, attachments. How about all the mental energy we are spending on negative, destructive, judgmental thought patterns? And then we wonder why we are so drained, exhausted, fatigued all the time.
Become aware of cycles that deplete; be it bonds, habits, trigger exposure, etc.
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Learning to honor the Self includes not overextending our energy towards people & environments that consistently deflate us. Realize it’s a choice to interact with people who judge and criticize, versus those who lift us up and support our growth. There are also people and places we have obligations attached to, whether it’s jobs, family, roommates, kids. These are high stressors for most people, because they are energetically empty within.
〰️🌱〰️
All of these examples highlight the importance of charging our inner battery, or else we will be running around on empty tanks fueled by stress and anxiety.
Developing a regular spiritual practice, mindfulness routine, time with the Self, whatever you wish to call it, will fill your energetic stores with presence, patience, clarity, gratitude, & positive life force. Bringing more awareness to how we are choosing to spend our priceless currency, and aligning efforts to replenish our inner abode, is a beautiful path to peace.🌹
〰️Chiti, D.O.〰️
#vegandoctor
#peacewithin
#selfappreciation
〰️✨💛✨〰️
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I did a lot of soul searching this past weekend. The desert lends itself to that...vast yet isolating. ...
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I did a lot of soul searching this past weekend. The desert lends itself to that...vast yet isolating. She encouraged me to confront and deflate my ego. In exchange, I became more aligned with my spirit. Connected with my surrounding, with the earth, endless sky, crisp air. In tune with my ... I did a lot of soul searching this past weekend. The desert lends itself to that...vast yet isolating. She encouraged me to confront and deflate my ego. In exchange, I became more aligned with my spirit. Connected with my surrounding, with the earth, endless sky, crisp air. In tune with my TRUE self...sensitive, mindful, at peace. The self that pauses mid-climb to look at the vista and marvel at the absolute abundance of this Experience. 🙌🏾
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Iceland Day 3: A dream come true. Spending the night at @bubbleiceland and am in complete disbelief. ...
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Iceland Day 3: A dream come true. Spending the night at @bubbleiceland and am in complete disbelief. My “room” for the night includes a completely transparent “roof” to stargaze and hopefully watch the Northern Lights dance around all night. And this is the icing on the cake as I spent the ... Iceland Day 3: A dream come true. Spending the night at @bubbleiceland and am in complete disbelief. My “room” for the night includes a completely transparent “roof” to stargaze and hopefully watch the Northern Lights dance around all night. And this is the icing on the cake as I spent the day on a Golden Circle tour, experiencing such beautiful sites. Now... here’s to hoping my bubble doesn’t deflate 😂
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#bubbleiceland #buubbleiceland #5millionstarhotel #uniquehotels #fivemillionstarhotel #allnighter #goldencircle #iceland #reykjavik #visiticeland #icelandair #gate1travel #explore #adventure #exploremore #wanderlust #travel #travelmore #getoutstayout #wander #traveliceland #exploreiceland #girlslovetravel #gltlove #womenwhoexplore #passionpassport #sheisnotlost #notallwhowanderarelost #mytinyatlas
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Stamattina vi ho scovato un posticino... che dite, vi piacerebbe svegliarvi qui? Una vera bolla ...
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Stamattina vi ho scovato un posticino... che dite, vi piacerebbe svegliarvi qui? Una vera bolla trasparente e solo la natura intorno (a prova di privacy oltretutto, perché lo spazio verde 🌳🌲è off limits agli altri). È un hotel decisamente anti-convenzionale, in Francia , perfetto per ... Stamattina vi ho scovato un posticino... che dite, vi piacerebbe svegliarvi qui? Una vera bolla trasparente e solo la natura intorno (a prova di privacy oltretutto, perché lo spazio verde 🌳🌲è off limits agli altri). È un hotel decisamente anti-convenzionale, in Francia 🇫🇷, perfetto per queste notti di stelle cadenti 🌠 non trovate?
#Repost @zeebalife
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Sleep in a bubble under the stars ⭐️✅ TAG who would you sleep here with ? 💕
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We ventured of to Marseille just so we could experience sleeping in this epic bubble in @attraprevesattrapreves ⭐️ we had seen a photo of it many years back and it’s been on our European Bucketlist since 💫 And it was so magical to sleep under the stars ⭐️
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I received an incredible amount of questions about it stay so here are the basics: 🔸Yes, it gets hot during the day so recommended check-in in the summer is 6pm but it’s the perfect temperature at night. Plan to be out during the day 👟
🔸The bubbles don’t have showers but each had an assigned complete bathroom close to the reception 🔸There are only 4 bubbles , each with a unique name and design. Our bubble was “Bubble Suite” which had its own toilet room. Pictured above is “Nature” and swipe to see “Zen” 🔸It’s only 30 mins away from Marseille 🔸Winter must be magical there ! 🔸Yes it is a real bubble so it is clear (and it can deflate !) but you have privacy because you have your own green area and it’s covered in trees 🌳
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i barely recognise myself as the girl from 2 months ago... i was severely ill for some time and had ...
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i barely recognise myself as the girl from 2 months ago... i was severely ill for some time and had lost a lot of weight , the pain of watching your body deflate and disintegrate in front of your own eyes is something i would not wish on anybody else and the feeling of utter helplessness that goes ... i barely recognise myself as the girl from 2 months ago... i was severely ill for some time and had lost a lot of weight , the pain of watching your body deflate and disintegrate in front of your own eyes is something i would not wish on anybody else and the feeling of utter helplessness that goes with it.. the bonetiredness of ur condition and the struggle to wake up each morning.. when even the simplest things such as brushing your teeth took all ur energy but u knew u had to go to work so u managed.. and came home at night and wept..
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.but God is good .. He gave me strength to walk through that, the wisdom of acceptance. and now im Blessed..with better health than ive ever had before. .
.and the road ahead of me is still ripe with uncertainties and there are days that will be dark and depressing but for now..
im alive ,im healthy
and thats all that really matters
#feelingblessed #recovery #livingwithillnesses #honestpost #thankyouLord #bodypositivity
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Bench talk while I wait on this red light to change. I remember learning about benching and reading ...
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Bench talk while I wait on this red light to change. I remember learning about benching and reading all sorts of people’s opinions over it. The number one thing I saw was no one likes Bias. No one really appreciates our opinion of what we think matters they are into the trains. Like a movie critic ... Bench talk while I wait on this red light to change. I remember learning about benching and reading all sorts of people’s opinions over it. The number one thing I saw was no one likes Bias. No one really appreciates our opinion of what we think matters they are into the trains. Like a movie critic telling you what to go watch the graffiti critic is very much the same. If not worse. People will tell ya learn your history before. But they never say where or how. The number one rule of fight club is we don’t talk about fight club. But look on Instagram and one doesn’t see it huh? You can research online but you’ll miss someone from some where. Each area code even some parts of town has its own self proclaimed Kings and even toys. Yes some people will expect you to know every last one. They are hypocrites! Some no name came up and hit the line once and is never seen again so you say the heavy hitters only matter? If you want to focus on one part of the game go ahead. When we bench we look for it all while leaving our Bias out. I wanna see that kid who sucks ass. I enjoy watching his progression and come up. The ones who are talented are rare anyway right? After 10 or more years I’d hope you did master your skills. If not maybe it’s not for you? We all try can’t know if ya don’t try. Right? #RingsBench is getting close to Ten years here on InstaGram. I remember everyone who ever reached out to me and guess what I’m still learning Everyday bc the game changes everyday. Know what benching taught me? So many things. I can’t name them all. For me of the most important was to always have a good time. Make it fun bc life’s not. Graffiti critics deflate that fun. Im never nor will I ever be that guy. I can @ you at every fuck ass one on the gram but you already know who they are they don’t even hide that embarrassing shit!! Like a dog that doesn’t know any better got his snout sum 6 inches up a Writer or crews ass. They claim to love the trains but don’t know the trains. Not the locomotive, not the cars, not the roads, they ONLY care about the graffiti. Bc it gains them attention. We do this for the #Trains down at #501Bench #RingsBench to hell with fame
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 #LeilaniEstatesEruption #KilaueaVolcano LATEST (June 26 at 6 PM): Take a look at this incredible ...
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#LeilaniEstatesEruption #KilaueaVolcano LATEST (June 26 at 6 PM): Take a look at this incredible drone footage provided by USGS of what geologists have described as astounding changes to Halemaʻumaʻu Crater over the last two months. The crater has at least doubled in size from rim to rim ... #LeilaniEstatesEruption #KilaueaVolcano LATEST (June 26 at 6 PM): Take a look at this incredible drone footage provided by USGS of what geologists have described as astounding changes to Halemaʻumaʻu Crater over the last two months. The crater has at least doubled in size from rim to rim and has dropped at least 800 feet — though possibly more — and the summit is continuing to deflate and slump inward as magma keeps withdrawing from Halemaʻumaʻu Crater and feeding the eruption along the lower East Rift Zone.
Experts say this happens every time a collapse explosion event occurs at the summit — and USGS instruments have detected a clear pattern over the past week that has enabled them to predict explosions about once every 20 to 24 hours. “At the peak activity, when the equivalent of a 5.3 magnitude earthquake occurs the summit floor and some of our instruments drops almost two meters at a time so that’s six feet of the whole section of crater floor dropping — and it’s dropping into the void being left by the magma that’s withdrawing from beneath Halema’uma’u. As long as magma keeps moving away from Halema’uma’u, we expect the crater to keep dropping into itself and Halema’uma’u rim will keep getting larger and larger and deeper through time,” said Steve Brantley, USGS HVO Deputy Scientist-in-Charge. Stay tuned to @HawaiiNewsNow for the very latest developments #HInews #HawaiiNews #HNN #HawaiiNewsNow #WeAreYourSource
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We had such an empowering and hopeful time at the Women’s March. But, the day did have it’s ups and ...
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We had such an empowering and hopeful time at the Women’s March. But, the day did have it’s ups and downs; walking home from the L after the march, someone stopped his car in the middle of the street, rolled his window down about 2 inches, craned his head up to the top of the window and started spitting ... We had such an empowering and hopeful time at the Women’s March. But, the day did have it’s ups and downs; walking home from the L after the march, someone stopped his car in the middle of the street, rolled his window down about 2 inches, craned his head up to the top of the window and started spitting obscenities at us, calling us “pieces of shit.” Yes, the people holding supportive signs are the pieces of shit, not the coward, hiding in his car, verbally abusing strangers. A woman we were walking with just laughed and laughed at the man, and we held up our signs for him. He seemed to realize that it was futile; no matter what he said, he couldn’t deflate us, or provoke us. He went low. We went high. He drove away mad, and we walked away laughing.
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Hasa adventures! This weekend we took a trip to Yellow lake (بحيرة الأصفر) and Qarah mountains ...
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Hasa adventures! This weekend we took a trip to Yellow lake (بحيرة الأصفر) and Qarah mountains (جبل قارة). Qarah is one of Hasa’s popular touristy stops, but the yellow lake is not as popular, partly due to the fact that you need a 4x4 to reach the lake. It’s 30 mins away from Hasa’s city center, ... Hasa adventures!
This weekend we took a trip to Yellow lake (بحيرة الأصفر) and Qarah mountains (جبل قارة). Qarah is one of Hasa’s popular touristy stops, but the yellow lake is not as popular, partly due to the fact that you need a 4x4 to reach the lake. It’s 30 mins away from Hasa’s city center, and then another 30 mins off-roading through soft sand, mud, and even water (check the videos towards the end). But once you’re there, it’s definitely worth all the effort. The water source of the lake is actually agricultural drainage. The view is like nothing I’ve seen before, especially the Ferns lining up the edge of the dune. Thousands of migratory birds use this place as a pit-stop as well. At the top, you’ll find a bunch of hospitable locals who might even offer you coffee (and assistance if you get stuck because you didn’t deflate your tires 😬) thanks to @nuhabukhari @radibukhari @qamru @hamza.ah for the awesome pics. Love my crazy adventurous family
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MACARON TIP MONDAYS #10 <span class="emoji emoji2122"></span>@arelio_sweetbox : {Featuring our troubleshooting guide} Do you suffer ...
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MACARON TIP MONDAYS #10 @arelio_sweetbox : {Featuring our troubleshooting guide} Do you suffer from INCONSISTENT MACARONS WITHIN BATCHES?! So your first tray is perfect and the next one is lopsided and the third tray is totally misshapen?!! Well this is quite common as the longer you ... MACARON TIP MONDAYS #10 ™@arelio_sweetbox : {Featuring our troubleshooting guide} Do you suffer from INCONSISTENT MACARONS WITHIN BATCHES?!
So your first tray is perfect and the next one is lopsided and the third tray is totally misshapen?!! Well this is quite common as the longer you leave your batter out, it reacts with the air, the meringue starts to deflate and becomes less airy and has a tendency to thin out, hence easily overmixed once handled in the piping bag with your warm hands!! Making large batch sizes in extreme weather is difficult. TIP: Divide the batch into smaller batches so the macaronage does not sit too long.
TIP: Under-mixing it A LITTLE will compensate for the last tray being so overmixed from sitting out too long and handled so much by warm hands in the piping bag.
TIP: Only put enough macaronage for one tray in the piping bag, pipe it, bake it and then repeat...pipe the second and third trays when the preceding tray is about to come out so that the macs do not rest too long resulting in them being lopsided and NOT shiny!

THIS NOW BRINGS OUR TROUBLE SHOOTING GUIDE TO AN END! If you can think of anymore I have not covered please comment below. There are 10 detailed troubleshooting tips now in highlight stories so please refer to those! Our tutorial is on SPECIAL for the month of May with 10% OFF. Use CODE “MAYMAD10” to claim your discount. It also allows you to access the recipe FREE! (Link in BIO) #macarontips #macarontutorial #macarons #macaronlove #macaronstagram #macaronsfail #fail #hintsandtips #love #sydney #areliosweetbox
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 #grainofart #repost from @hahnfineart #dansteinhilber ・・・ Dan Steinhilber knots & fuses ...
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#grainofart #repost from @hahnfineart #dansteinhilber ・・・ Dan Steinhilber knots & fuses balloons together to create vibrant action paintings bursting with pressure that deflate with the passage of time 🎈 #grainofart #repost from @hahnfineart #dansteinhilber ・・・ Dan Steinhilber knots & fuses balloons together to create vibrant action paintings bursting with pressure that deflate with the passage of time 🎈
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LMFAO!!!!!!!!!!!! Okay #patsnation and all you New England Patriot Haters out there last Thursday ...
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LMFAO!!!!!!!!!!!! Okay #patsnation and all you New England Patriot Haters out there last Thursday in Court Tom Brady did deflate some balls of ROGER GOODELL!!!!!!!!!! ITS MORE PROBALE THAN NOT THAT ROGER GOODELL IS A PUSSY NOT SHOWING FOR THE SEASON OPENER!!!!! Butthurt Mucj Roger??? ... LMFAO!!!!!!!!!!!! Okay #patsnation and all you New England Patriot Haters out there last Thursday in Court Tom Brady did deflate some balls of ROGER GOODELL!!!!!!!!!! ITS MORE PROBALE THAN NOT THAT ROGER GOODELL IS A PUSSY NOT SHOWING FOR THE SEASON OPENER!!!!! Butthurt Mucj Roger??? THIS IS MAKING ME LAUGH SO HARD RIGHT NOW!!!!! 😂😂😂😂😂😂😂 CAN'T WAIT FOR OPENING NIGHT LESS THAN 24 HOURS PATSFANS!!!!!!! #bradyisfree #freebrady #nobradynobanner #fuckgoodell #firegoodell #bradydeflatedgoodellsballs #rogergoodellsucks #goodellcankissmyass #deflatethehate #deflatedeeznuts #patsnation #ignorethenoise #nflmemes #nflfunnymemes #inbradyandbelchickwetrust #tombradygoat #tombradybestqbever #superbowlxlixchamps #doyourjob #patriotpridebaby #patriots #patriotsallday #gopats
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Love can make you happier than you've ever been, sadder than you've ever been, angrier than you've ...
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Love can make you happier than you've ever been, sadder than you've ever been, angrier than you've ever been. It can elate you and deflate you almost at the same time. Don't be afraid to love! #FBF #love #spreadloveitsthebrooklynway #livethelifeyoulive #lovethelifeyoulive #champagnelife ... Love can make you happier than you've ever been, sadder than you've ever been, angrier than you've ever been. It can elate you and deflate you almost at the same time. Don't be afraid to love!

#FBF #love #spreadloveitsthebrooklynway #livethelifeyoulive #lovethelifeyoulive #champagnelife #NYC
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Deflate what Colts? I normally don't like the 5-0 but 5-0 sounds pretty good right about now<span class="emoji emoji1f44c"></span>
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Deflate what Colts? I normally don't like the 5-0 but 5-0 sounds pretty good right about now Deflate what Colts? I normally don't like the 5-0 but 5-0 sounds pretty good right about now👌
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Inflate, deflate, explode, and sailing through the ego baloons. Made together with @ofsorts_ and @fjordmotion . #Sciencewerk Inflate, deflate, explode, and sailing through the ego baloons. Made together with @ofsorts_ and @fjordmotion .
#Sciencewerk
Kick off this years football season with the “Our Balls Don’t Deflate” tee. <span class="emoji emoji1f3c8"></span> fresh out of TOTW retirement, ...
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Kick off this years football season with the “Our Balls Don’t Deflate” tee. fresh out of TOTW retirement, available for a limited time only!! in bio • • • #footballseason #ourballsdontdeflate #NFL #seasonopener #gtxlacrosse Kick off this years football season with the “Our Balls Don’t Deflate” tee. 🏈 fresh out of TOTW retirement, available for a limited time only!! 🔗 in bio



#footballseason #ourballsdontdeflate #NFL #seasonopener #gtxlacrosse
[ Chronicles of a Seasonal Gym-er ] . . [ I don’t do this for fun, I don’t do it bc I like to “de-stress” ...
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[ Chronicles of a Seasonal Gym-er ] . . [ I don’t do this for fun, I don’t do it bc I like to “de-stress” from my day this way. In fact, I don’t like it at all actually. Why can’t I just eat pizza like normal people?! Or how bout not blow up like a puffer fish after eating anything w salt in it anymore? ... [ Chronicles of a Seasonal Gym-er ]
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[ I don’t do this for fun, I don’t do it bc I like to “de-stress” from my day this way. In fact, I don’t like it at all actually. Why can’t I just eat pizza like normal people?! Or how bout not blow up like a puffer fish after eating anything w salt in it anymore? Why does my butt have to deflate and lose its form after a few weeks of not working out now? And for the love of Gawd, does anyone else have knee fat?!?! And where -WHERE did this extra skin under my arm even come from? I wave twice now! W one arm, OH YEAH, it’s a new trick I learned I had -under my sleeve (see what I did there?) -that getting older gave to me! This is my life now y’all. ]
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#GettingOlder #ThisKindaSucks #NotaFan #GymmingForLife #TalesofanofficialGymGoer #SeasonalGymer #overthis #rant #agh
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PRO TIP- hold the blunt up high so you don’t deflate your swan <span class="emoji emoji1f602"></span> #thisismynewfavoriteactivity . . . #blunttime ...
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PRO TIP- hold the blunt up high so you don’t deflate your swan #thisismynewfavoriteactivity . . . #blunttime #blunt #beer #swanprincess #baked #high #stoned #somuchfun #boatlife #bay #summertime #cannabis #cannabiscommunity #420 #weedstagram420 #sesh #weshouldsmoke #girlswhoroll ... PRO TIP- hold the blunt up high so you don’t deflate your swan 😂 #thisismynewfavoriteactivity .
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#blunttime #blunt #beer #swanprincess #baked #high #stoned #somuchfun #boatlife #bay #summertime #cannabis #cannabiscommunity #420 #weedstagram420 #sesh #weshouldsmoke #girlswhoroll #girlswhosmoke #smokewithme #silentstoner #stayhigh #staylifted #stayweird
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🏼PRETTY PRIVILEGE🏼 *NEW VIDEO* [Link in bio] In our beauty obsessed world, it’s no surprise that pretty people have had an easier go for no other reason than just how they look. Especially in the gay community, men often place extra attention on their appearance to get a leg up when the rest ... 💅🏼PRETTY PRIVILEGE💅🏼 *NEW VIDEO* [Link in bio] In our beauty obsessed world, it’s no surprise that pretty people have had an easier go for no other reason than just how they look. Especially in the gay community, men often place extra attention on their appearance to get a leg up when the rest of the world has taught them that they’re already starting at a deficit. If this seems like common knowledge, than why are attractive people so hesitant to publicly acknowledge their advantage? What's more, how might their denial continue to be harmful for those who don’t benefit from pretty privilege? In my latest video, I attempt to speak from my own experience of attractiveness to shed some light and hopefully help deflate some of it’s power. With great privilege comes great responsibility. Check it out and let me know if you think I’m full of shit!
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Was up in deep talk with God today as I am being pushed into my place of power. I am so giving heaven permission ...
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Was up in deep talk with God today as I am being pushed into my place of power. I am so giving heaven permission to interfere in my life see God is working in my life when I reAlly Look past the visible . God has given me freedom and I will never shut him out , he knows my situation,And what I am up ... Was up in deep talk with God today as I am being pushed into my place of power. I am so giving heaven permission to interfere in my life❗️❗️💯 see God is working in my life when I reAlly Look past the visible . God has given me freedom and I will never shut him out , he knows my situation,And what I am up against and he has always rescued me and jump into my Life. My friends God is not asleep in your storm , Our Master care and we won’t perish💯 THE ENEMY YOU SEE TODAY, YOU SHALL SEE NO MORE… Cry out to God today but trust him don’t doubt ! "The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly." (John 10:10)Don’t be proud to cry out , call on the Name Jesus ! There is power in his name !
Do you realize that some people have chosen to focus on everything that is not going well in their lives? Some have chosen to focus on the sickness, on the lack, on the disappointment, on the pain, on the things for which God has already designed a way of escape.
Don’t be scared of anyone or anything labor in love and be patient for your greatness . I need you to trust God, Keep your tongue before you say the wrong thing you will have power in your testimony ! Trust the Lord that God has connected you to Safiya Shoetique enterprises this season. Listen, if you believe the lord the enemy you see today, you shall see no more! Love your enemies my friends! The enemy will always cause a flood to wash away that which God is doing in your life. But as your personal prayer warrior I decree and declare that the way has been cleared of all the negative debris that would cause your faith to deflate! God will surprise you today and make a way Today! Yes he will God please defeat the Giants today in my life. God walk with me please today . My friends he is God who won’t fail you , he will take us to greater places.
I hear God saying…
The next days will be a time of DIVINE VISITATION, if you can just take your eyes off the negative and refuse to break your prophetic connection. You are moving forward, past the negative voices that have tried to hinder your growth. You are too anointed to
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We never stop testing to ensure you have the very best products for your bike! #Repost @nitromousse ...
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We never stop testing to ensure you have the very best products for your bike! #Repost @nitromousse with @get_repost ・・・ Out testing our Nuetech TUbliss System and ripped a hole in the crown casing of the tire on the drive side. With this being too large of a hole to plug I decided to just ... We never stop testing to ensure you have the very best products for your bike!

#Repost @nitromousse with @get_repost
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Out testing our Nuetech TUbliss System and ripped a hole in the crown casing of the tire on the drive side. With this being too large of a hole to plug I decided to just ride it back the 20miles home at a fast pace. When I got back the inside of the tire has small rocks and gravel in it but the inner liner protected the small bladder and did not deflate keeping the tires bead on the rim while also protecting the rim at 0psi!! When the worst happens the TUbliss Gen 2.0 will get you back!! ✊👍 #TUbliss #nuetech #traction #lowpsi #durable #getback #safe #rim #protection #gen2 #offroading #dirtbike #trails #tuckerrocky #westernpowersports
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Solstice in the desert means you keep your puffy jacket handy. Our second night out it dropped well ...
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Solstice in the desert means you keep your puffy jacket handy. Our second night out it dropped well below freezing and my sleeping pad decided to deflate after an hour of sleep.. Solstice in the desert means you keep your puffy jacket handy. Our second night out it dropped well below freezing and my sleeping pad decided to deflate after an hour of sleep..
I happened to scroll past @nana01gp page yesterday and I’d like to vehemently deny that flamingo ...
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I happened to scroll past @nana01gp page yesterday and I’d like to vehemently deny that flamingo brings all of us hours of joy and happiness, from a loving husband’s side of the story, he forms parts of my chores and responsibilities. I inflate and deflate on call 24/7/365 in future, I encourage ... I happened to scroll past @nana01gp page yesterday and I’d like to vehemently deny that flamingo brings all of us hours of joy and happiness, from a loving husband’s side of the story, he forms parts of my chores and responsibilities. I inflate and deflate on call 24/7/365 😂 in future, I encourage her to post the struggle before the calm 😂 #ThingsWeDoForLove #FlamingoMustFall #SpoiltWife #HubbyDuties #HubbyStruggle #BadBird #ILoveMunchkin ❤️
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I wanted to share some memories from the past seven years in business. Everything from my old office ...
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I wanted to share some memories from the past seven years in business. Everything from my old office upstairs from the convenience store I worked at, all the fold out table pop ups, Uhaul pop ups, wholesale deals and all 3 retail spaces we’ve had has got us right where we are. 7 years into this ... I wanted to share some memories from the past seven years in business. Everything from my old office upstairs from the convenience store I worked at, all the fold out table pop ups, Uhaul pop ups, wholesale deals and all 3 retail spaces we’ve had has got us right where we are. 7 years into this and we’re still paying dues - plus interest. We still have shit days, weeks, months. We still feel unknown, we still perceive ourselves as outcasts, we still do what we want to do even with all of the social pressures, trends and expectations - and sometimes I end up paying for that stubbornness. That said, we’ve done a lot in 7 years - but this is not a humble brag or a post about the accomplishments we’ve achieved as a collective. FK was always meant to be a voice, a vehicle for us to say the shit that nobody wants to say and a platform for us to share thoughts and feelings that resonate with a wider audience, and THAT, is our greatest accomplishment, the connection we share with you guys. I asked once, if you did not have social media would what you do still hold merit? Would your influence deflate? Does your online persona carry you? Or can your words hold their weight in action and real life positive influence. I know that we were here long before Instagram, and if it were to disappear tomorrow, we would still be able to operate in a way that is genuine and carry on the relationships that have made what we’re doing feel so special. And that’s why we do this. All of his is to say that I’m grateful. I’m grateful to you guys for sticking with us, I’m grateful to our team for not giving up on me even when I’m ready to give up on myself, and I’m grateful for the opportunity to get up everyday and do this shit for a living. Cheers to 7 years. #FridayKnights #2011toInfinity #StillMoving #HOTC #FKAllDay #DFTH
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<span class="emoji emoji1f1f01f1f7"></span>We made it to Seoul! This post is long but worth it if you are sentimental or sensi at ALL! First off ...
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We made it to Seoul! This post is long but worth it if you are sentimental or sensi at ALL! First off my Mom and Grandma are from Korea and have not been in 25 YRZ! My grandma has an older brother who is 97 and she hasn’t seen him in 15 YRZ! We started the morning by the ocean hearing stories from Pastor ... 🇰🇷We made it to Seoul! This post is long but worth it if you are sentimental or sensi at ALL! First off my Mom and Grandma are from Korea and have not been in 25 YRZ! My grandma has an older brother who is 97 and she hasn’t seen him in 15 YRZ! We started the morning by the ocean hearing stories from Pastor Choi about the generations of missionaries in my family in Korean translated to us by my mom. It started with my mom’s great grandfather. I remember hearing stories about my grandpa flying hot air balloons that would deflate right over in to North Korea disguised as propaganda but were really bibles! I heard stories today of a noodle shop they set up that made their own noodles but underneath they would house North Korean defectors. I realized after sitting there and hearing these insane stories that Brandon and I had met as missionaries traveling the world and how cool God is in weaving the little parts of people’s lives together. It was so crazy watching my mom and grandmother be able to read everything and ease back into their country and culture. All this to say this is my first time ever in Korea and it is already such a special gift I thankfully get to share with family.💕
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Had a great time at this years #DU #ducksunlimited #ducks #bentonville #arkansas Finally got to ...
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Had a great time at this years #DU #ducksunlimited #ducks #bentonville #arkansas Finally got to formally meet the monster known as @lenojr17 Super nice guy and watching him transform is one of the most motivational examples I've ever seen. Give him a follow! I've been out of commission ... Had a great time at this years #DU #ducksunlimited #ducks #bentonville #arkansas Finally got to formally meet the monster known as @lenojr17 Super nice guy and watching him transform is one of the most motivational examples I've ever seen. Give him a follow!

I've been out of commission for at least 7 weeks. 😭 Dealt with a tragedy and then had an illness that about took me down for the count. After 3 rounds of antibiotics I have almost returned to normal. It's crazy how fast you deflate and start packing on softness. Hopefully I can recover in the gym quickly b/c I am so far behind already this off-season. Hardest part is starting the routine all over again. I've never failed at anything I've put my mind to, so I refuse to quit now. 💪👍
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nice chewy blistery sourdough bagels, a product of trial and error; very pleased with these | 250g ...
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nice chewy blistery sourdough bagels, a product of trial and error; very pleased with these | 250g strong white flour, 125g water, 100g starter, 15g honey or malt extract, 5g salt (NB., in bakers’ terms — in relation to flour being 100% — the ingredient proportions are: water 50%, starter ... nice chewy blistery sourdough bagels, a product of trial and error; very pleased with these | 250g strong white flour, 125g water, 100g starter, 15g honey or malt extract, 5g salt (NB., in bakers’ terms — in relation to flour being 100% — the ingredient proportions are: water 50%, starter 40%, honey/malt extract 12%, salt 2% — this allows for ease in scaling down or up for consistent results) | whisk together the starter, water, and honey/malt extract, add flour, mix with wooden spoon and leave to autolyse for min., 30’; turn onto worktop dusted with flour, sprinkle with salt, and knead for a couple of minutes; return to bowl, cover, and prove for 1.5-2 hours; knead once more, return to bowl, cover, and refrigerate overnight for a cold retarded prove; the following day form the dough into 4-5 bagels (I roll into 10 inch logs, wrap around my knuckles, seal into rings and roll some more - cf., vid), and leave to prove for another 1.5-2 hours at room temp (NB., do not overprove — they’ll be difficult to handle and will deflate); I then very gently flip one by one off the floured cloth and onto my hand and pop into a pan of boiling water and poach each bagel for 30 seconds each side (NB., boiling water contains 1/4 cup honey or malt extract and 2 tbsp of salt); I then roll the bagels in poppy seeds and/or sesame seeds, arrange on baking parchment lined sheet and bake at 220C (fan) for 15’ | #sourdoughbagels #bagels #sourdough #sourdoughbeigels #beigels
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Legendary Hawaii #pipelinemasters @roryrussellbolt left a nice little message for me that I found ...
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Legendary Hawaii #pipelinemasters @roryrussellbolt left a nice little message for me that I found attached to the boards in this picture which you should be able to read if you zoom in on the boards. After reading the message, and feeling quite good about myself and thinking how I was going ... Legendary Hawaii #pipelinemasters @roryrussellbolt left a nice little message for me that I found attached to the boards in this picture which you should be able to read if you zoom in on the boards. After reading the message, and feeling quite good about myself and thinking how I was going to deflate my head enough to fit it through my shaping room door so I could get to work, Rory walked in and started frothing over the #quiver all over again! Well I thanked him for his encouraging words of course and after taking this picture i explained to him how extra special those words meant to me coming from a two-time #hawaii #pipeline master and one of my favorite #surfing #icons because i shaped this quiver of boards, he's been frothing over, for legendary @coconogales my favorite #bigwave #surfer and #mexicanpipeline master from #puertoescondido #mexico! The biggest board in this shot is 10'2 but Coco is in #nazare #portugal with a 10'6 i did for him with this quiver for another big wave paddle in event. #soulstix
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And this 6 year old had the catch of the day. He was adamant that he caught a puffer fish but when we put ...
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And this 6 year old had the catch of the day. He was adamant that he caught a puffer fish but when we put it in our bucket it just floated on top of the water. We didn't see eyes or fins... then after a minute it started to deflate! Suddenly the eyes and fins appeared and he took off swimming. Turned ... And this 6 year old had the catch of the day. He was adamant that he caught a puffer fish but when we put it in our bucket it just floated on top of the water. We didn't see eyes or fins... then after a minute it started to deflate! Suddenly the eyes and fins appeared and he took off swimming. Turned out to be a #stripedburrfish which is related to the #pufferfish . Just wait for the video- too cool! #wildwoodcreekers #scienceallday #marinelife #handsonlearning #kidsdiscover #unschooling #childhoodunplugged
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*SHORT WORLD CUP STORY FOR YOUR MOTIVATION* Croatia came to this World Cup with only two natural ...
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*SHORT WORLD CUP STORY FOR YOUR MOTIVATION* Croatia came to this World Cup with only two natural strikers. Mario Mandzukic, the guy who scored the winner last night was one. The other was Nikola Kalinic. Kalinic was on the bench for Croatia's first game against Nigeria. With five munites ... *SHORT WORLD CUP STORY FOR YOUR MOTIVATION*

Croatia came to this World Cup with only two natural strikers. Mario Mandzukic, the guy who scored the winner last night was one.

The other was Nikola Kalinic.

Kalinic was on the bench for Croatia's first game against Nigeria. With five munites to end that game, coach instructed him to dress up and replace another player.

Kalinic angrily refused to play, in protest of being left on the bench.
He saw himself a top player, and wouldn't come on for just five munites. The coach turned to other player Pjaca for the substitution.

After the match, Kalinic refused to apologize, despite appeals from other coaching staff.
The coach then sacked him from the team, and sent him home from Russia. Kalinic flew for holidays, and even posted pictures of himself enjoying elsewhere.

After all, he seem to imagine Croatia won't go anywhere in the tournament. But without him, the team managed to win their matches.

Croatia achieved their greatest football achievement in history, reaching the World Cup final.

The remaining 22 players are national heroes. Their names forever inscribed in the hearts of generations.
Kalinic is not part of the winning team all because of minutes of anger, pride and bloated ego.
He may have regretted now but it is too late. These stories about life are quite familiar to us, but do we really learn lessons from them? As they profoundly apply to all spheres of life?

Learn to cut pride, learn to control anger and deflate ego. And ultimately, learn to say SORRY.

Years of sweat and dedication can all be shattered by moments of anger and pride.
Don't be a Kalinic.
Happy Weekend.
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Post baby MUST HAVES. 1. New Pjs. You are going through so many changes. Feeling comfortable, pretty( ...
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Post baby MUST HAVES. 1. New Pjs. You are going through so many changes. Feeling comfortable, pretty( yet covered for guests) and having boobs easily accessible is so so important. I used to lounge in hubbies Tsgirts. T-shirt’s are not breastfeeding friendly lol. These are @sorellaorganics. ... Post baby MUST HAVES.
1. New Pjs. You are going through so many changes. Feeling comfortable, pretty( yet covered for guests) and having boobs 🌕🌕 easily accessible is so so important. I used to lounge in hubbies Tsgirts. T-shirt’s are not breastfeeding friendly lol. These are @sorellaorganics. The top is actually a nursing bralette. They are so cozy but I also feel like I could welcome company and care for my baby.
2. Nursing bras! A must. I’ve washed mine so many times already. You need support but you also need to be comfortable as things engorge. ( and deflate 😂) 3. Hair ties. I saw this on a list and so glad I picked them up.
4. Nipple pads. Get the washable ones to save the 🌎. .
5. A boppy. JUST DO IT.
#fitpregnancy #thirdtrimester #breastfeeding #38weekspregnant #39weekspregnant #13weekspregnant #12weekspregnant #newborn #40weekspregnant #20weekspregnant
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Latest pickup: 1999 Zoom Citizen aka ‘One of the most underrated shoes of all time’. Been on the hunt ...
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Latest pickup: 1999 Zoom Citizen aka ‘One of the most underrated shoes of all time’. Been on the hunt for a pair of these for a while and somehow managed to score a pair in my size for only $28! This shoe really helped define Nike’s legendary ‘Alpha Project’ as a place where innovation was top priority ... Latest pickup: 1999 Zoom Citizen aka ‘One of the most underrated shoes of all time’. Been on the hunt for a pair of these for a while and somehow managed to score a pair in my size for only $28! This shoe really helped define Nike’s legendary ‘Alpha Project’ as a place where innovation was top priority above all else. The technological heroes of this shoe are the visible forefoot AND heel zoom units; a brand new innovation for their time. Aesthetically the shoe is just as progressive- with a unique saddle construction that hugged the foot, asymmetrical overlays and detailing to tell a truly anatomical story, TPU welded fingers on the overlay, and a colorway that just oozes the overtly technical style of the late 90’s Nike arsenal. Scroll through to witness the details in all their glory. As to be expected, the Zoom bags started to deflate quicker than Lindsay Lohan’s musical career but I intend on wearing these until the day they die......and then I will probably sole swap them. #prestology #zoomair #kotd #sadp #igkicks #kicksonfire #kickstagram #igsneakercommunity #teamnike #swooshgang #kicks0l0gy #rare_footage #nicekicks #highsnobiety #snkrhds #complexsneakers #sneakerholics #sneakerfreakermag #sneakershouts #sneakerporn #sneakersaddict #sneakernews #solecollector #solenation #soletoday #solesociety #walklikeus #pdx #nikeog
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Last week, some people said I have big balls. They saw me catching waves, which to them seemed like ...
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Last week, some people said I have big balls. They saw me catching waves, which to them seemed like monsters. Unless they were talking about my bum, I consider this the best compliment I've ever gotten in my life. When I started surfing 8,5 years ago, I never imagined that I would be surfing the ... Last week, some people said I have big balls. They saw me catching waves, which to them seemed like monsters. Unless they were talking about my bum, I consider this the best compliment I've ever gotten in my life. When I started surfing 8,5 years ago, I never imagined that I would be surfing the waves that I'm surfing today. Even 2 years ago, overhead sets would freak me out at times. Now I'm finally learning to be comfortable in double overhead sets. How do you do this? Well, firstly: you NEED to get yourself out there. You need to expose yourself to challenging situations, so your body and your mind can get used to it. Nothing happens if you always stay in the 'safe' zone (the channel, the outside, the beach, the office...). You need to just go for it, even if your whole body is trembling and you look like you're literally gonna shit your bikini bottoms. Remember that human beings can virtually get used to anything. Push your limits, that's how you grow. Secondly: stay calm. Easier said than done, I know. The best advice I can give to you is to learn how to control your breath. I've said it before, and I will keep saying it (like any other yoga teacher): IT'S ALL IN THE BREATH. Learn to do breathing exercises that you can apply in the water. Here's a quickie for you:
1. Inhale from the belly (let your belly swell up like a balloon), exhale from the belly (let it deflate again).
2. Inhale for 4 seconds, exhale for 8.
That's it, it's really that simple.
Wanna learn more? Check out my blog or better yet, come see me 24-26 August in Scheveningen (the Netherlands) for an amazing Women's Surf & (Acro) Yoga Weekend Retreat (link to blog & retreat in bio). 💗
Any questions? Give me a shout at [email protected]
Bikini: @nunuibali
Photographer: @quintenjacobsphoto
Location: @aweraresort .
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#soulsurfnyoga #nunuibali #surfbikini #thesurfiety #surfinglife #watershots #oceangirl #surf #beach #womenwhoride #surfgirls #welltraveled #wanderlust #surfphotography #surfmentawai #tropicalvibes #mentawai #photoshoot #beachbody #beachlife
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"For years and years I struggled just to love my life. And then the butterfly rose, weightless, ...
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"For years and years I struggled just to love my life. And then the butterfly rose, weightless, in the wind. "Don't love your life too much," it said, and vanished into the world." - . Mary Oliver, One or Two Things .. . . My favorite quote we learned while studying the Kleshas during yoga ... "For years and years I struggled just to love my life. And then the butterfly rose, weightless, in the wind. "Don't love your life too much," it said, and vanished into the world." -
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Mary Oliver, One or Two Things ..
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My favorite quote we learned while studying the Kleshas during yoga teacher training @kindnessyoga 💙
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the Kleshas (afflictions) are defined by Patanjali (the grandfather of yoga) in the Sadahana Pada of the Yoga Sutras, where we also get the 8-limbs (ashtanga yoga) as the obsticles we must over come in order to get closer to samahdi. These causes of suffering are: ignorance, egoism, attachment, aversion and fear of death. My brilliant teacher Virginia Biddle wrote "they are the mental habits/filters that effect our perception of reality and prevent us from experiencing Santosha (contentment)."
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Raga- attachment, is the Klesha I'm actively working on as my life continues to morph. VB on Raga: "It is the flame of desire that causes addiction to pleasure and discourages us from leaving our comfort zone." It is easy to cling to what we know, what we're used to. Patanjali wrote of two ways to get control over the fluctuations of thoughts that keep us from experiencing our true self: Abhyasa- constant effort/practice and Vairagya- non-attachment, combat the kleshas.
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From the lady who loves to love life, my interpretation of Mary Olivers words & Patanjalis Ideals: revel in the joy of your existence while acknowledging the ever changing, fleeting quality of its nature. Don't get too stoked on your float! It won't last. Try to embrace impermanence without letting it deflate or de-float you. This awareness allows deeper appreciation for the preciousness of your life 🌱💀
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#kleshas #raga #vairagya #nonattachment #yogasutra #practicepracticepractice #letgo #bittersweet #impermanence #maryoliver #changeistheonlyconstant #yogastudentforlife #santosha #yogateacher #yogaforlife #fold
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today's lunchtime metaphors 4 lyfe – you’re welcome: 1. stay on the path – things always go better 2. ...
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today's lunchtime metaphors 4 lyfe – you’re welcome: 1. stay on the path – things always go better 2. when you roll off the path get back on it 3. follow the liahona (@dgroom) – you’ll never be lost 4. power through the dark times 5. when you crash get back up before your friends snap pictures 6. ... today's lunchtime metaphors 4 lyfe – you’re welcome:
1. stay on the path – things always go better
2. when you roll off the path get back on it
3. follow the liahona (@dgroom) – you’ll never be lost
4. power through the dark times
5. when you crash get back up before your friends snap pictures
6. deflate when the pressure's too high
7. it’s not always pretty nor does it have to be
8. never ever slow momentum
9. keep on drinking [ #carborocket]
10. never stop trying
#fatbike #AF #notpretty #reallife #keepitreal #adobecycling
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How you talk to yourself quietly matters. What are those quiet thoughts? Are you calling yourself ...
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How you talk to yourself quietly matters. What are those quiet thoughts? Are you calling yourself ugly when no one is looking? Are you giving a presentation and saying in your head no one cares? Are you walking to your car and because it's not the prettiest (and basically a piece of crap) ... How you talk to yourself quietly matters. What are those quiet thoughts?
Are you calling yourself ugly when no one is looking?
Are you giving a presentation and saying in your head no one cares?
Are you walking to your car and because it's not the prettiest (and basically a piece of crap) you have now assumed yourself to be a failure and that's why you can't get the girl or you will never get better than this?
That's not CEO thinking.
Now this doesn't mean become arrogant and think you are better than everyone.

But what it does mean is that you should be having a better convo with yourself.
What up CEO? Who's life do you want to change today?
Hey CEO, you are working incredibly hard and people really do value you.
CEO, what's goodie?!?! You riding the 94 Honda with 3 hubcaps now, but at least its riding and gets you to work on time!! CEO, you are powerful! Your leadership skills are only going to grow and get better.
Yo CEO, maybe you should stop walking around with your head down and looking at your feet. Keep ya head high CEO. Don't let nothing dim ya light today. Let that confidence shine through.
Hey CEO, you are doing all you can and you should be proud. You got health, you got a house and a roof over ya head, you got a wife and kids that love you. Man, talk about the come up!! What's up CEO? You are going to take your health back. You are going to improve. You are going to take the stairs today. You won't be picking up the snacks. Or drinking soda. That's not fuel for a CEO. That's not gonna mentally make you feel better about yourself.
The moment you start talking to yourself in any manner everything goes downhill. And look, it ain't easy. And people will try to deflate gate you. And the media will try to make you feel inadequate. And everything around you may literally be on fire. Or, maybe it's just a little bit too hot and you have turned the heat up on yourself via your attitude and your thinking!
Keep ya head up CEO! Your next connect gonna roll up on you! Don't worry about what you lost! It ain't over just yet. This the come up! And you wouldn't appreciate it if you didn't hit the slump first! Ya feelz mez?

#FooliesApproved
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Today I missed 2 accidents ! I had gone to Rongo to shop for my grandmother on my way back , this guy blocked ...
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Today I missed 2 accidents ! I had gone to Rongo to shop for my grandmother on my way back , this guy blocked me at the roundabout where there are soo many border borders he expected me to stop ! So I just drove off to the main road! He followed me to where I had gone to order for matafare when I stopped ... Today I missed 2 accidents ! I had gone to Rongo to shop for my grandmother on my way back , this guy blocked me at the roundabout where there are soo many border borders he expected me to stop ! So I just drove off to the main road! He followed me to where I had gone to order for matafare when I stopped he came to the window and dint say anything ! So I drove towards my grandmother's home which is about 10 kilometers from Rongo upon negotiating a corner I saw him negotiate too ! So I stopped and he also stopped! So I got back onto the road and there he was right behind me ! I thought of pulling that 🔫 to deflate his tire so I could know what his intentions were! But then I thought anything could happen so I decided to I dont want to be a murderer so I said let me drive to my home may be he will get tired ! No he was right right with me ! So I negotiated the corner & drove straight into the police station! He stopped by the road and when I came out he drove into the police station as well ! When he was asked where why he was following me and what his intentions were he said " MI MAFANS WA AKOTHEE NATAKA AMPE MIMI CD MOJA, NATAKA SALIMIA YEYE, NASIKIA YEYE KWA TV TU !!!!! Nataka kuona na kusalimia yeye napenda yeye 🙄🙄🙄 I am still in shock at the lives I almost caused on the road be aust od this love ! So I gave him a CD and fuel his motorbike back
But is it really true 🤔🤔🤔🤔🤔🤔
What do you think ? Why dint ge say anything ! My fans normally scream when they see me 🙄🙄🙄
Some actions are life threatening & ot could cause lives including yours ! Come to the show and see me live 4th August Niko kisumu bas live and direct
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 #TransformationTuesday <span class="emoji emoji1f499"></span>🧡 There’s often a misconception / unrealistic ideal that there’s a definitive ...
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#TransformationTuesday 🧡 There’s often a misconception / unrealistic ideal that there’s a definitive ‘before’ & ‘after’ transformation 📸 As a @weightwatchersuk Gold Member for over 3 years, without trying to deflate anyone at all, I can confirm there’s no such thing as a dreamy happily ... #TransformationTuesday 💙🧡 There’s often a misconception / unrealistic ideal that there’s a definitive ‘before’ & ‘after’ transformation 📸 As a @weightwatchersuk Gold Member for over 3 years, without trying to deflate anyone at all, I can confirm there’s no such thing as a dreamy happily ever after where you’ll maintain your weight loss forever and ever with no hiccups at all 👉🏻🎈 As much as I’d love to say that’s the case (don’t we blooming wish 🤣🤷🏼‍♀️), it’s just not realistic or healthy to apply this sort of pressure on ourselves 🌸 To do so would assume that there’s some sort of ‘end’ or ‘finish line’ when you reach your goal & if you move away from that place then you’ve failed, which isn’t a fair representation of maintaining a healthy lifestyle 🌾🏁 Whilst unfortunately there’s no magic ride in a sparkly Cinderella carriage into ‘forever afterness’, surrounded by #WWFlex foods ... 😆✨🌈 There is, however, a chance to live in the now 👀🔮 If you focus on the now instead of trying to upkeep an ‘after’, you’ll learn how to be present in the moment, to not dwell so much if your journey hits a little bump in the road & most importantly in my case, you’ll present yourself with an opportunity to continue building a healthy relationship with food 🍱🥗🍕🥑 If we learn the importance of replacing the ‘after’ with the ‘now’, chances are we’ll stop beating ourselves up if it transpires that there are in fact many different editions to our ‘after’ (which is more likely than not the case, given it’s all about replacing diets with a lifestyle change!) 💛🦄 SoOoOo...🙈...I’ve just completely pondered on a topic that’s entered my stream of thought tonight, so I’d love to hear from you & find out if anyone feels the same way on this topic?! If you can relate to my wave of random consciousness, please feel free to share your experiences below & share some motivation & positivity to help others 💖🤗💭 #RamblingsOfAGoldMember #FocusOnNowNotHappilyEverAfter
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The first time I made these Salted Caramel Meringues (recipe can now be found inside #thefearlessbaker), ...
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The first time I made these Salted Caramel Meringues (recipe can now be found inside #thefearlessbaker), I was convinced there was no way to make it work well. To keep the caramel sauce smooth, it is enriched with plenty of fat (cream!) and I worried that it would negatively affect the lightness ... The first time I made these Salted Caramel Meringues (recipe can now be found inside #thefearlessbaker), I was convinced there was no way to make it work well. To keep the caramel sauce smooth, it is enriched with plenty of fat (cream!) and I worried that it would negatively affect the lightness and texture of the meringue in the end. And it did, but it did in a really yummy way: the caramel cooks further in the oven, becoming deeper in flavor - some parts of the meringue would be crisp, some would deflate a little and become densely chewy like some kind of marshmallow cookie. They are so tasty, and so beautiful - a happy lesson in why some rules are fun to break. .
This meringue was made for the book shoot by @kaitlinwayne, 📷: @jenmayphoto #bakefearlessly
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Croatia came to this World Cup with only two natural strikers. Mario Mandzukic, the guy who scored ...
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Croatia came to this World Cup with only two natural strikers. Mario Mandzukic, the guy who scored the winner in d match against England. The other was Nikola Kalinic He was on the bench for Croatia's first game against Nigeria. With five minutes to end that game, coach instructed him to ... Croatia came to this World Cup with only two natural strikers. Mario Mandzukic, the guy who scored the winner in d match against England.

The other was Nikola Kalinic He was on the bench for Croatia's first game against Nigeria. With five minutes to end that game, coach instructed him to dress up and replace another player.

Kalinic angrily refused to play, in protest of being left on the bench.
He saw himself a top player, and wouldn't come on for just five minutes . The coach turned to other player Pjaca for the substitution.

After the match, Kalinic refused to apologize, despite appeals from other coaching staff.
The coach then sacked him from the team, and sent him home from Russia. Kalinic flew for holidays, and even posted pictures of himself enjoying elsewhere.

After all, he seem to imagine, Croatia won't go anywhere in the tournament. But without him, the team managed to win their matches.

Croatia has achieved their greatest football achievement in history, reaching the World Cup final.

The remaining 22 players are national heroes. Their names forever inscribed in the hearts of generations.
Kalinic should have been part but minus him. All because of minutes of anger. Minutes of pride and bloated ego.
He may have regretted now. He may have realized his tomfoolery. But it is too late. These stories about life are quite familiar to us, but do we really learn lessons from them? As they profoundly apply to all spheres of life?

Learn to CUT PRIDE. Learn to control anger and DEFLATE EGO and ultimately, learn to say SORRY.

Years of SWEAT & DEDICATION can all be shattered by moments of ANGER and PRIDE.
DON'T BE A KALINIC"

Have a great Saturday!
#worldcup2018 #russia2018 #kalinicstory #croatia #france #motivationstory #bepositive #nononegative
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@nipseyhussle once said “i should be afraid of afraid” ....brilliant line. Decided to challenge ...
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@nipseyhussle once said “i should be afraid of afraid” ....brilliant line. Decided to challenge myself to add to it right now: I should be afraid of afraid like a pen with a writer’s block facing the page like the poet fighting against the clock erasing the word the pen made tracing the ... @nipseyhussle once said “i should be afraid of afraid” ....brilliant line.
Decided to challenge myself to add to it right now:

I should be afraid of afraid
like a pen with a writer’s block facing the page
like the poet fighting against the clock erasing the word the pen made
tracing the run on sentence with a thin blade
til the poem & it’s skin is afraid
beggin’ the pardon of the metronome as the tick of the tock fades
like kindergarten chasing the 1st grade
like wishin’ it would’ve stayed
to work on words that rhyme with afraid
afraid of a trade from the game it just played
I should be afraid of afraid
like the monster in me haunting the angel in me
God made
afraid of this age
sandy hooks thrown on a stoned man with a child’s rage
assault glocks sprayed
shards of glass menagerie’d
afraid of this rock & hard place
afraid my heart is too scarred to masquerade
while the youth asked the government for grace
i’m afraid of where the mother went to explain where her childrens’ brother went these DAZE
texas...the latest we prayed
i’m afraid to state i ‘ont expect this to change
I bet a spade afraid to call a spade a spade
I should be afraid of afraid
like nipsey on a victory lap when the tires deflate
born with a noggin’ full of brain
so i been rockin’ a fade
so when i’m talkin’ out of the side of my head
you can peep the light God gave
like the sun afraid of the shade
like i’m the direction the gun
was aimed
this a picture imperfect picture of the reflection of a prodigal artist
etching on a torn stage
supposed to be more engaged
afraid to be bored
i’m more like a lion in a cage
afraid of my own roar
reckon i got too much range
to sit still
but i’m afraid...i’m still afraid of God’s will
me & Him got a deal
afraid to fill out the rest of the form
a capricorn in retrograde born in mama’s pain
made to heal the scorn
the fury of hell blazed
I shouldn’t be afraid to go on & on
but maybe this is the best i can perform.....i’m afraid.
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I get a few messages a week asking about my gear preferences for the river and particularly what boards ...
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I get a few messages a week asking about my gear preferences for the river and particularly what boards to consider. After another inquiry about boards this morning I figured I would share more about my personal favorite for not only running rapids but also converting it to catch fish. For ... I get a few messages a week asking about my gear preferences for the river and particularly what boards to consider. After another inquiry about boards this morning I figured I would share more about my personal favorite for not only running rapids but also converting it to catch fish.

For several reasons my favorite is the @nspsurfnsup O2 inflatable Fisherman. It’s by far the most versatile and stable board for mountain living and river paddling. I use it for just about everything up here on the Eagle and Colorado rivers and as an inflatable it’s easy to deflate, roll up and travel with. When running whitewater the extra width and thickness gives it incredible stability and the additional side walls make it far less likely to catch an edge when ferrying or getting caught sideways on the river. Plus if too many beers have been involved it keeps things from rolling off the deck.
Setting it up for fishing takes only a couple of minutes and changes the board into a fish slaying machine. Simply screw the @scottyproducts mounts to the plates already mounted into the stern and bow of the board, insert rod holders, cup holders or any of the other mounts they make (they have dozens) and the same board is ready to chase fish. And unlike a raft that requires a trailer and usually someone else to help you get it in and out of the water, a board is the easiest way to access the water. Additionally it has locations to mount a cooler and anything else you need to tie down as well as a full length deck pad and other attachment points.

There are a lot of great choices when looking for a new board but I have yet to find one that can be set up in so many different configurations and used for several different paddling scenarios. Plus it’s built to last. Hope this helps and have a great summer on the water. #standuppaddle #whitewater #river #mountainlife #fishing #flyfishing #builtforthewild
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For some reason I woke up feeling the leanest I have in a couple weeks. Maybe it’s the salmon and mashed ...
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For some reason I woke up feeling the leanest I have in a couple weeks. Maybe it’s the salmon and mashed potatoes and Oreos I had before bed? Maybe it’s just being so damn consistent for the last couple years. I just did 10 sets of 10 box jumps... you would have thought I was a 500 pound person trying ... For some reason I woke up feeling the leanest I have in a couple weeks. Maybe it’s the salmon and mashed potatoes and Oreos I had before bed? Maybe it’s just being so damn consistent for the last couple years. I just did 10 sets of 10 box jumps... you would have thought I was a 500 pound person trying to walk to the kitchen the way I was breathing. I guess I can no longer say I haven’t done cardio since December. DeLoading completely off the powerlifting has deff been part of the complete deflate that my body has done. Joints and everything have relaxed. And like I have said, it’s too easy just start letting the weight fall off. So I might have to increase the food in a week or two if the weight keeps dropping. Or maybe I’ll just let it drop 😬 just a tinnnny bit, down to my set point. We will see. I’m all ramble when it comes to morning workouts and preworkout. 🤣🤣🤣😬😬🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ #Hyde #ImprovementSeason #NPC #girlswithmuscle
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How to Bring Your Bike on a Plane or How to Make Space Trash. 1. Somehow get your bike in a taxi and get ...
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How to Bring Your Bike on a Plane or How to Make Space Trash. 1. Somehow get your bike in a taxi and get to the airport. This is way easier in developing countries. You are responsible for your bikes safety, your cab driver does not care, take your time to secure the bike with any means nessissary. ... How to Bring Your Bike on a Plane or How to Make Space Trash.
1. Somehow get your bike in a taxi and get to the airport. This is way easier in developing countries. You are responsible for your bikes safety, your cab driver does not care, take your time to secure the bike with any means nessissary. If in Tijunana, MX someone will magically show up with a roll of tape and help secure the trunk lid down.
2. Tell the cab driver that you want to buy some clingy plastic wrap A LOT of it. Show him this picture if he doesn't understand what your are talking about.
3. Buy whatever they call this "space trash wrapping cling industrial saran wrap" in the country you are in, and some tape too. If you are on the #bajadivide in Mexico there is an slim, but non zero chance that someone staying in your hostel has a roll of space trash wrap that they used to wrap their bike but still have some left over and are hoping to put it to good use, Thanks @arossak. :)
4. Wrap everything alot. You will look weird doing this, expecially if you decide to do it at the airport. You do not need to deflate your tires. Doing so will not make your bike lighter but I'm not sure, maybe it will? But even if it does make you bike lighter your tire will not explode on the airplane.
5. Make some hand holds for the people who will handle your bike.
6. Somehow carry it throught the check luggage line, be humble as your might recieve more questions and comments than you do normally. This is becasuse humans are "hard wired" to be curious about space trash.
7. Pay varing ammounts of money from nothing (rural airports that like people and bikes) to more than your ticket price depending on if the airline CEO is a cyclist (Jet Blue $50) or hates cyclists (American Airlines $200).
8. Cross your fingers, dance, write your name on the space trash from the future or do anything that might help to ensure you bike arrives where and when you do.
9. If TSA slashes open your @revelatedesigns awesome waterproof handle bar bag, that is unfortunetly named "Sweet Roll" hoping to find candy... they will be dissapointed and so will you :(
10. Unwrap you bike and go riding. :P
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“Aight here’s the plan Liz, I’ll hide one of her shoes & deflate her ball, you boss it. We split the ...
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“Aight here’s the plan Liz, I’ll hide one of her shoes & deflate her ball, you boss it. We split the prize money, cool?” “Aight here’s the plan Liz, I’ll hide one of her shoes & deflate her ball, you boss it. We split the prize money, cool?”
While on the @bfgoodrichtires #BFGonRubicon trip, @arb4x4usa surprised us with this awesome ...
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While on the @bfgoodrichtires #BFGonRubicon trip, @arb4x4usa surprised us with this awesome tire pressure gauge with built in tire deflator. This is awesome for all off road vehicles that run from the street to dirt or sand and end up sitting with a stick to deflate tires for minutes at a time. ... While on the @bfgoodrichtires #BFGonRubicon trip, @arb4x4usa surprised us with this awesome tire pressure gauge with built in tire deflator. This is awesome for all off road vehicles that run from the street to dirt or sand and end up sitting with a stick to deflate tires for minutes at a time. This set up can deflate a tire to your specific pressure in seconds!! It’s one of those products you wish you had every time you don’t have it! #arb4x4 #utvunderground
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Using a combo of powders and gels I can achieve these awesome red tones @chefmaster With the deeper ...
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Using a combo of powders and gels I can achieve these awesome red tones @chefmaster With the deeper colours and extra colouring used, you may find your feet may be smaller as the added colours deflate the air in the macaronage further... that is why it can be risky to use too much wet food colouring!! ... Using a combo of powders and gels I can achieve these awesome red tones @chefmaster With the deeper colours and extra colouring used, you may find your feet may be smaller as the added colours deflate the air in the macaronage further... that is why it can be risky to use too much wet food colouring!! #macarontip #macarons #macaronslady #macaronstagram #macaronssydney #macaronlove #red #love #sydney #sydneyevents #areliosweetbox
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Some of the local kids helping us deflate the raft after the trip in Bukungu #savethenile #Africa #kids #greattime #guidevibes #rafting #fun #mzungu #Uganda #sunshine Some of the local kids helping us deflate the raft after the trip in Bukungu #savethenile #Africa #kids #greattime #guidevibes #rafting #fun #mzungu #Uganda #sunshine
What’d Brady use to deflate the balls? W/e it was, I need it for my tummy rn. Too much dip, pants don’t fit! #superbowl #eagles What’d Brady use to deflate the balls? W/e it was, I need it for my tummy rn. Too much dip, pants don’t fit! #superbowl #eagles
Up at 7am to deflate the inflatables <span class="emoji emoji1f605"></span> The holiday is definitely over. Bye,bye France <span class="emoji emoji1f1eb1f1f7"></span>, you’ve ...
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Up at 7am to deflate the inflatables The holiday is definitely over. Bye,bye France , you’ve been lovely especially the wine and cheese bit 😛. Happy weekend #overandoutfrance #holidaystyle #mummybloggeruk #dresslikeamum #leopard Up at 7am to deflate the inflatables 😅 The holiday is definitely over. Bye,bye France 🇫🇷, you’ve been lovely especially the wine and cheese bit 😛. Happy weekend 😘 #overandoutfrance #holidaystyle #mummybloggeruk #dresslikeamum #leopard
After 13 weeks of bulking. Hitting some sick PRs on big lifts. I have to say the thought of dieting ...
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After 13 weeks of bulking. Hitting some sick PRs on big lifts. I have to say the thought of dieting is becoming more appealing. Been an awesome way to start the year but i think it's time to deflate the 🌝 3 days till we clean things up and add in some cardio. . . . . . #bodybuilding #powerlifting ... After 13 weeks of bulking. Hitting some sick PRs on big lifts. I have to say the thought of dieting is becoming more appealing. Been an awesome way to start the year but i think it's time to deflate the 🌝 3 days till we clean things up and add in some cardio.
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#bodybuilding #powerlifting #motivation #fitness #fitfam #gym #lifestyle #gymlife #gymrat #gymmotivation #eatclean #health #diet #strength #power #training #fit #personaltrainer #mensphysique #ukbff #wbff #ifbb #instafit #fit #healthy #bodybuilder
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Deflate the ego <span class="emoji emoji2600"></span>️ #high #vibrations
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Deflate the ego ️ #high #vibrations Deflate the ego ☀️ #high #vibrations
B.A.B.Y B.A.T.H Inflatable baby bath, makes bathing fun for babies. The best when travelling ...
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B.A.B.Y B.A.T.H Inflatable baby bath, makes bathing fun for babies. The best when travelling as you can inflate and deflate the air. Very safe for keeping babies to play in when you are busy. Available in store 08073870057 #householdshop #giftideas #gifts #giftshop #souvenirshop ... B.A.B.Y B.A.T.H
Inflatable baby bath, makes bathing fun for babies.
The best when travelling as you can inflate and deflate the air.
Very safe for keeping babies to play in when you are busy.
Available in store
08073870057
#householdshop #giftideas #gifts #giftshop #souvenirshop #souvenirs #homeutensils #homegoods #kitchenitem #kitchenshop #anonymous #God #Godisgood #workingwoman #workingwomen #famil2018 #bbnaiaj2018 #mallamanbiz #mallamanbizshop #womanpreneur #womenpreneur #mumpreneur #mumsinbusiness #kadunaentrepreneur #kadunaweddings #abujapeople #abujawedding #babybath #inflatablebabybathtub
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Moments before @lunabear310 decided to join in the festivities and deflate the beach ball :/
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Moments before @lunabear310 decided to join in the festivities and deflate the beach ball :/ Moments before @lunabear310 decided to join in the festivities and deflate the beach ball :/
Day 2: Find tire shop to take tires off the wheels. <span class="emoji emoji1f6a8"></span> Getting faces professionally painted and lip ...
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Day 2: Find tire shop to take tires off the wheels. Getting faces professionally painted and lip polish by another shop. Noob question: Can I take faces off safely without dismounting my tires? I was gonna deflate the tires first. I was afraid of the tire pressure making the barrel and lip ... Day 2: Find tire shop to take tires off the wheels.
🚨 Getting faces professionally painted and lip polish by another shop. Noob question: Can I take faces off safely without dismounting my tires? I was gonna deflate the tires first. I was afraid of the tire pressure making the barrel and lip cave in?🚨
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Making pancakes from scratch is actually not daunting at all! Especially when all the ingredients can be easily picked out and purchased off the fresh by honestbee store @honestbeesg app. Even better when they get promptly delivered and come nicely packed in their bright yellow re-usable ... Making pancakes from scratch is actually not daunting at all! Especially when all the ingredients can be easily picked out and purchased off the fresh by honestbee store @honestbeesg app. Even better when they get promptly delivered and come nicely packed in their bright yellow re-usable bags.

Enjoy $20 off $40 for your first purchase at the fresh by honestbee now! Remember to quote <CROISSANT20> when you check out your shopping cart.

Here’s how you can make these light as cloud 🥞
Recipe: (Makes 6 2-inch pancakes)

Ingredients:
- 2 eggs (yolks and whites separated)
- 60ml milk
- 60g all purpose flour, sifted
- 20g cornstarch, sifted
- 4g baking powder, sifted
- 20g castor sugar
- Fresh fruits, maple syrup and cream for serving

Method:
1. Mix egg yolks, milk, flour, cornstarch and baking powder in bowl and beat with wooden spoon until it comes together as a lumpy mixture.
2. Beat egg whites and sugar until stiff peaks are formed.
3. Fold in beaten egg whites into the flour mixture, taking care not to deflate the fluffy egg whites.
4. Heat up oiled non-stick pan on low-medium fire. Cook batter 1-2 min on the first side. Cover with lid while cooking.
5. Remove cover. Flip pancakes over. Continue to cook for another minute.
6. Serve with whipped cream, fresh fruit and maple syrup.
#freshbyhonestbee #honestbeesg
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Barely got the straps over the shoes. Had to deflate the tires then strap in before refilling them. ...
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Barely got the straps over the shoes. Had to deflate the tires then strap in before refilling them. The trailer did good. Held 80 MPH no problem. Having disk brakes on a trailer is super nice too! #OregonTrail2017 #Moving #2300Miles #CollegeStudentAgain Barely got the straps over the shoes. Had to deflate the tires then strap in before refilling them. The trailer did good. Held 80 MPH no problem. Having disk brakes on a trailer is super nice too!

#OregonTrail2017 #Moving #2300Miles #CollegeStudentAgain
☼@ALWAYZAIRE☼ The dual pump system includes a pump to inflate and deflate the bed. Featuring 3 ...
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☼@ALWAYZAIRE☼ The dual pump system includes a pump to inflate and deflate the bed. Featuring 3 comfort settings. Soft, Medium, Firm. ☼
☼Available Now☼
☼☼☼
 #alwayzaire #autoinflate #airbed #airmatresses #bestway #internalsensors #dualpump #autodeflation #psi #airpressure ... ☼@ALWAYZAIRE☼
The dual pump system includes a pump to inflate and deflate the bed. Featuring 3 comfort settings. Soft, Medium, Firm. ☼
☼Available Now☼
☼☼☼
 #alwayzaire #autoinflate #airbed #airmatresses #bestway #internalsensors #dualpump #autodeflation #psi #airpressure #silientpump #beautyrest #comfortsetting #punctureresistance #fortech #builtinpump
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Don't deflate the balls Don't deflate the balls
While I love paddling on pristine water with my buds, I think my fav part of the SUP experience is opening ...
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While I love paddling on pristine water with my buds, I think my fav part of the SUP experience is opening up the nozzle to deflate the board at the end of the day. Swipe for a moment of facial satisfaction. . . Goodtimes with my new German friends @formgestalter @zabination @thaooo @bokehm0n ... While I love paddling on pristine water with my buds, I think my fav part of the SUP experience is opening up the nozzle to deflate the board at the end of the day. Swipe for a moment of facial satisfaction. .
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Goodtimes with my new German friends @formgestalter @zabination @thaooo @bokehm0n 🤙🏼
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found this pic taken 2.5 years ago and it awakened something in me • two years. it has passed in the ...
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found this pic taken 2.5 years ago and it awakened something in me • two years. it has passed in the blink of an eye, and yet some days felt like they would never end. i lost sight of parts of myself in that grieving period. today i had to deflate the lie that told me it was all a waste • what came ... found this pic taken 2.5 years ago and it awakened something in me •

two years. it has passed in the blink of an eye, and yet some days felt like they would never end. i lost sight of parts of myself in that grieving period.
today i had to deflate the lie that told me it was all a waste •

what came out of those debilitating moments is this person who feels more alive, more present, more honest, more open and more blessed than ever before •

in this new year i look forward to more of what this picture represents. a moment in time, in one of the most beautiful places, when every single person STOPPED what they were doing to enjoy the sunset •

my sense of #wanderlust never left me, it just faded to the background temporarily. here’s to more adventuring in the near future ❤️
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When the classroom visit on the solar system is cancelled due to #snowpacolypse2018 and you have ...
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When the classroom visit on the solar system is cancelled due to #snowpacolypse2018 and you have to deflate the sun until next week! #Libraries360 #mylplibrary When the classroom visit on the solar system is cancelled due to #snowpacolypse2018 and you have to deflate the sun until next week! #Libraries360 #mylplibrary
【Recipe】The wait is over, here’s the recipe for my Matcha sponge cake. Looks so so but the taste is ...
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【Recipe】The wait is over, here’s the recipe for my Matcha sponge cake. Looks so so but the taste is amazing! #不起眼可是好吃哦 #honeybeebakesmatchaspongecake Loving the full bodied tea flavour, slight tint of bitterness and just the right sweetness for me. But it’s really important to use ... 【Recipe】The wait is over, here’s the recipe for my Matcha sponge cake. Looks so so but the taste is amazing! #不起眼可是好吃哦😋 #honeybeebakesmatchaspongecake

Loving the full bodied tea flavour, slight tint of bitterness and just the right sweetness for me. But it’s really important to use quality matcha powder for this (and always🙄). This soft sponge cake is good on its own or made into a frosted cake. Remains soft even when chilled. ———————————————————
Matcha sponge cake (makes a 6” by 3” round)

Egg yolk batter
60 g unsalted butter
68 g cake flour
25g matcha powder
- combine both flour and sieve
1/2 tsp baking power
4 large egg yolks
60ml matcha syrup (those for dessert, available in Japanese grocery stores)
30 ml fresh milk
30g cake flour
Egg white batter
4 egg whites
80 g caster sugar

1) In a heatproof pot, add in butter and heat over medium fire. Once all butter has melted and starts bubbling, remove from fire and pour in 68 g flour mixture in and whisk till smooth.
2) In a separate mixing bowl, crack the egg yolks in it. Whisk to simmer for combine.
3) Add butter flour batter to egg yolk mixture and whisk both together till smooth.
4) Add in milk, mix well till no lumps. Then finally the 30g flour mixture with the baking powder. Again whisk till smooth with no lumps.
5) Preheat oven to 150C with water bath. Line and grease one 6” by 3” round cake pan with parchment papers.
6) Beat the egg whites with sugar till firm peaks. Then gently fold in the whites to the yolk batter in 3 separate folds. Do not over mix it and deflate the meringue.
7) Pour the batter in the prepared cake pans and bake in water bath for 40-45 mins. Using toothpicks to check for doneness. Clean toothpick is done.
8) Let cool completely before unmoulding or slicing. ------------------------------------- #honeybeesweetscakebakes
Do try and let me know how it turn out for you. Happy baking! 🍵🍰
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If you’re searching for that one person that will change your life, take a look in the mirror. • • • • Self-reflection ...
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If you’re searching for that one person that will change your life, take a look in the mirror. • • • • Self-reflection is paramount to successfully doing the inner work to heal and grow ourselves into the person we want to see in the mirror. Being in relationship with all of your shit every ... If you’re searching for that one person that will change your life, take a look in the mirror. •



Self-reflection is paramount to successfully doing the inner work to heal and grow ourselves into the person we want to see in the mirror. Being in relationship with all of your shit every piece of it: anxiety, depression, bad habits, abuse, broken relationships and all past traumas; is the only way we can overcome the pain and start to heal. •



We shove our feelings down and away so deep that we don’t have to truly deal with them, or even think about them. It’s like trying to hold an inflated beach ball underneath water, you can use your strength and weight to keep it under and press it down, but eventually the beach ball will bubble up and re-emerge from beneath the depths. But what if we could deflate the beach ball? Look into the eyes of all our shit and truly heal ourselves by overcoming this pain to regain our power over these things that we sometimes let define us. These traumas and suffering do not define us. They change us, heal us and create a stronger person than we ever were before.
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If you’re just starting out on a fitness journey, my best advice is... chill out. Stay with me here... . I ...
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If you’re just starting out on a fitness journey, my best advice is... chill out. Stay with me here... . I talk to so many people who are looking for the best workout, class, diet, tip, etc. to get in shape FAST and are driving themselves crazy... . Sorry to deflate the party, but it’s NOT gonna ... If you’re just starting out on a fitness journey, my best advice is... chill out. Stay with me here...
.
I talk to so many people who are looking for the best workout, class, diet, tip, etc. to get in shape FAST and are driving themselves crazy...
.
Sorry to deflate the party, but it’s NOT gonna happen overnight. And that’s ok. Because the journey to a fit life is actually a really fun one...
.
It’s an exploration of what your body is capable of and how things that grew out of the ground can make you feel absolutely amazing.
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You’ll surprise yourself, disappoint yourself, build yourself back up again and realize that while a “shredded 6-pack” is fun, nothing compares to the feeling of freedom you get when you’re healthy and happy.
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It comes with time, patience and some simple science.
.
So, pick a workout program that makes sense for your goals... prioritize nutrient-dense foods... and don’t forget to have some fu**ing fun! Happy Sunday ☀️☀️☀️
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Aaaand here is a #slomo of the same thing today. Heavy wet #snow and high speed resulting in that the #splitboard edge cutting through. Head first to a tree and the #mammut #snowpulse deployed on its own. Luckilly I did not hurt myself and found the whole thing amusing. Had to check from #youtube ... Aaaand here is a #slomo of the same thing today. Heavy wet #snow and high speed resulting in that the #splitboard edge cutting through. Head first to a tree and the #mammut #snowpulse deployed on its own. Luckilly I did not hurt myself and found the whole thing amusing. Had to check from #youtube how to deflate the ABS. Good times.
.
.
#splitboarding #splitboard #earnyourturns #safetyfirst #vapaalasku # #slomotion #feiyutech #gimbal #gopro
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Impregnated cucumber Impregnate- soak or saturate (something) with a substance. .. The objective ...
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Impregnated cucumber Impregnate- soak or saturate (something) with a substance. .. The objective is to quickly "pickle" while retain it's natural texture. .. If you seal products in a vacuum chamber and allow the pressure to deflate, the texture of the product will become more porous. ... Impregnated cucumber
Impregnate- soak or saturate (something) with a substance.
..
The objective is to quickly "pickle" while retain it's natural texture. ..
If you seal products in a vacuum chamber and allow the pressure to deflate, the texture of the product will become more porous. If you pull a product vacuum in a bag with preserving liquid, like the cucumber in this recipe, the product will fully absorb the liquid. The cucumber in this recipe should retain its color and bite and its flavor is directly enhanced. You can, of course, make large servings of the preserving liquid in one move. *its transparent because of the low liquid content

Also, I was demostrating to the kitchen staff of rapid pickling, and the science of cooking at room temp.
1) learn to evolve
2) learn from different views
3) apply what you learned
4) practice until you fully grasp the information. 
5) share what you learned. 
6)rinse and repeat

#idontknoweverything #alwayslearning
#kindablurry but you get the picture.
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<span class="emoji emoji1f300"></span>🌬 This yogic breathing technique is a great stress relief exercise. The focus is on belly breathing. ...
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🌬 This yogic breathing technique is a great stress relief exercise. The focus is on belly breathing. Inflate your belly on the inhale and deflate the belly on exhale. ️ To me, the breath is like a portal between your inner world and outer world, and since we are creating our reality ... 🌀🌬 This yogic breathing technique is a great stress relief exercise. The focus is on belly breathing. Inflate your belly on the inhale and deflate the belly on exhale. 〰️〰️〰️
To me, the breath is like a ✨portal✨ between your inner world and outer world, and since we are creating our reality moment to moment, we transmit our vibrational frequency to the universe through each breath. #RaiseYourVibration #VibrateHigher #Yoga #Pranayama #RowsQuotes #justBreathe #breathingexercises
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Amazing photo from @everchanginghorizon - While I love paddling on pristine water with my buds, ...
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Amazing photo from @everchanginghorizon - While I love paddling on pristine water with my buds, I think my fav part of the SUP experience is opening up the nozzle to deflate the board at the end of the day. Swipe for a moment of facial satisfaction. . . Goodtimes with my new German friends @formgestalter ... Amazing photo from @everchanginghorizon - While I love paddling on pristine water with my buds, I think my fav part of the SUP experience is opening up the nozzle to deflate the board at the end of the day. Swipe for a moment of facial satisfaction. .
.
Goodtimes with my new German friends @formgestalter @zabination @thaooo @bokehm0n 🤙🏼
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My prediction for the #nflkickoff2015, #PitvsNE game: #Steelers deflate the #Pats 27-21! <span class="emoji emoji1f3c8"></span><span class="emoji emoji1f60a"></span> #NFL ...
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My prediction for the #nflkickoff2015, #PitvsNE game: #Steelers deflate the #Pats 27-21! #NFL #Art #SteelerNation #DeflateGate #Toons #cartoon #ToonsByLiz My prediction for the #nflkickoff2015, #PitvsNE game: #Steelers deflate the #Pats 27-21! 🏈😊 #NFL #Art #SteelerNation #DeflateGate #Toons #cartoon #ToonsByLiz
Trying to deflate the eagle
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Trying to deflate the eagle Trying to deflate the eagle
I am the only enemy of my ego. . Sometimes my ego floats around me like a bubble. It forms and fills ...
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I am the only enemy of my ego. . Sometimes my ego floats around me like a bubble. It forms and fills up so slowly, I often miss it happening. I don’t even notice it until someone else pokes a hole in it and it starts to deflate. My first instinct is always to patch the hole and re-inflate it bigger. ... I am the only enemy of my ego.
.
Sometimes my ego floats around me like a bubble.
It forms and fills up so slowly, I often miss it happening.
I don’t even notice it until someone else pokes a hole in it and it starts to deflate.
My first instinct is always to patch the hole and re-inflate it bigger.
Comfort my self,
Pardon my insecurities and ignorances,
Coddle my ego with reassurance. .
But I know what I really need to do is let it deflate entirely, then shed my ego like an old snake skin.
As long as it lingers, it hinders my ability to see and live clearly.
.
Sometimes I need others to show me my blind spots,
But only I know the workings and ways of my ego.
I am my own responsibility.
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. . . -- ELECTRIC AIR PUMP / PAM ANGIN -- . . - IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, ...
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. . . -- ELECTRIC AIR PUMP / PAM ANGIN -- . . - IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, SWIMMING POOL, AIR BED, SWIMMING FLOAT, ETC.. . - 3 CHOICES OF NOZZLE FOR INFLATE / DEFLATE . - EASY TO USE . - PORTABLE & LIGHT WEIGHT . - PACKAGE INCLUDE : 1) AIR PUMP 2) NOZZLE x 3 . - VOLTAGE ... .
.
.
-- ELECTRIC AIR PUMP / PAM ANGIN --
.
.
- IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, SWIMMING POOL, AIR BED, SWIMMING FLOAT, ETC..
.
- 3 CHOICES OF NOZZLE FOR INFLATE / DEFLATE
.
- EASY TO USE
.
- PORTABLE & LIGHT WEIGHT
.
- PACKAGE INCLUDE :
1) AIR PUMP
2) NOZZLE x 3
.
- VOLTAGE : 220v - 240v / 50hz
.
- SIZE : REFER TO THE GIVEN PICTURE
.
- DONT USE MORE THAN 10 MINUTES AT A TIME
.
.
.
.
- PRICE PER ITEM : RM25
(RM10 POSTAGE FOR PENINSULAR)
.
.
- NORMALLY RECEIVED WITHIN 2-7 WORKING DAYS..( FULL REFUND IF YOU DID NOT RECEIVED YOUR ITEM)
.
.
-------------------------------------------------------
WHATSAPP - +6 018 201 8040
.
http://www.wasap.my/+60182018040
-------------------------------------------------------
.
.
- HOW TO MAKE ORDER :
.
1) Send me the Screenshot picture of the product or share the advertisement link to my whatsapp number (+6018 2018040)
.
2) Give me the detail of your order such as quantity, colour & size.
.
3) I will respond and check the availability of the product & then provide the total payment of your order with an account number for your payment.. ([email protected])
.
.
#airpump #inflatableairpump #electricairpump #pump #pamangin
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Attn: Patriots Nation. The Patriots Revolution has begun! All of the cheating accusations must ...
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Attn: Patriots Nation. The Patriots Revolution has begun! All of the cheating accusations must come to an end! We must take a stand against our critics and let them know that we as Patriots are done listening to all of the talk about spygate, deflate-gate Attn: Patriots Nation. The Patriots Revolution has begun! All of the cheating accusations must come to an end! We must take a stand against our critics and let them know that we as Patriots are done listening to all of the talk about spygate, deflate-gate
At the Dodgers game watching the #Redbirds sweep, and wearing my #steelers hat and ran into these ...
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At the Dodgers game watching the #Redbirds sweep, and wearing my #steelers hat and ran into these 3 amigos teasing me about the fact they are New England fans. You know they have that quarterback who cheats all the time, as in deflate gate. Found out they live in Boston and are out here visiting. ... At the Dodgers game watching the #Redbirds sweep, and wearing my #steelers hat and ran into these 3 amigos teasing me about the fact they are New England fans. You know they have that quarterback who cheats all the time, as in deflate gate. Found out they live in Boston and are out here visiting. I let them touch my RED phone so they could be a winner tonight. Keep an eye on these young men because I have a feeling they are world changers and I hope they stay in touch and come visit Shepherd next time they are on the West Coast. #california #steelers #steelersnation #redbirds #sweep #broom #shepherdchurch #thatsawinner #dodgerstadium #boston #7 #bigben #brady #cardinalsnation @bchef_boogie @mel_rell @mr_caz
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Daydreaming of sunny days and my @jollypets soccer ball! Mom had no clue Jolly Ball made a soccer ...
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Daydreaming of sunny days and my @jollypets soccer ball! Mom had no clue Jolly Ball made a soccer ball! It's my fav game to play, I like to play goalie position! The ball is soft on the mouth but not soft like a soccer ball where my teeth can get stuck in it. And I can grab it and run with it. Plus ... Daydreaming of sunny days and my @jollypets soccer ball! Mom had no clue Jolly Ball made a soccer ball! It's my fav game to play, I like to play goalie position! 👍

The ball is soft on the mouth but not soft like a soccer ball where my teeth can get stuck in it. And I can grab it and run with it. Plus if we do puncture it, it won't deflate. And it bounces and floats! Now if mother nature could bring me some sunshine! ☀
#jollyball #soccer #jollysoccerball #jollydog #jollypets
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If you take your kids to the county fair and don’t leave with some kind of a giant prize, did you really ...
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If you take your kids to the county fair and don’t leave with some kind of a giant prize, did you really go to the fair? (Pro tip: Hype up the inflatable toys when your kid is choosing their prize because they DEFLATE at home. 🏼‍♀️) If you take your kids to the county fair and don’t leave with some kind of a giant prize, did you really go to the fair?🐬 🎈(Pro tip: Hype up the inflatable toys when your kid is choosing their prize because they DEFLATE at home. 💁🏼‍♀️👏)
Currently on a break from heavy lifting at the gym just to give my legs a chance to recover and get more flexy. I’ve been doing these band workouts as warm up just so I don’t totally deflate. Note: knees are always slightly pointed outwards. If knees start to collapse in then use a lower resistance. ... Currently on a break from heavy lifting at the gym just to give my legs a chance to recover and get more flexy. I’ve been doing these band workouts as warm up just so I don’t totally deflate.
Note: knees are always slightly pointed outwards. If knees start to collapse in then use a lower resistance. And always go until fatigue aiming for 10-20 reps.
For eg -my squats. for the resistance I’m using, 20 squats is my maximum.
- side steps. 10 each way
- bridges. 10 reps then hold and pulse for 10
- plank. 10 side to side then 10 leg lifts - bicycle crunches. 10 each side
Using @sweetsweat bands
Comment if u like these and I’ll know to make more x
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If you do compliments right, (motivate,empower, inspire)you can give someone the kind of self-esteem ...
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If you do compliments right, (motivate,empower, inspire)you can give someone the kind of self-esteem boost they need to move mountains. 🏼🗝🏽🏋🏼‍♀️When they're done wrong, they can deflate someone's self-esteem and even feel like manipulation. 🗣🕶. YES....Kristi Britt IS....pretty, ... If you do compliments right, (motivate,empower, inspire)you can give someone the kind of self-esteem boost they need to move mountains. ✊🏼🏆🗝🙌🏽🏋🏼‍♀️When they're done wrong, they can deflate someone's self-esteem and even feel like manipulation. 🗣🕶. ✅ YES....Kristi Britt IS....pretty, cute, gorgeous, beautiful. And in this instance it’s perfect for me to complement her looks but let’s not forget the other compliments that make her the true beauty which is... she’s smart, adventurous, talented, brave, and funny. Her talents are in her beauty and her abilities… And she shines this Saturday!!! Woo hoO✊🏼🤣🥇👙👠🏆☝🏽👑🗡✅🔥 #action #fashion #women #clothing #one #athlete #beautiful #happy #outdoors #travel #business #race #sport #music #fun #motivation #motion #nature #art #championship #group #fitness #person #life #summer #figure #natural🔥🏆☝🏽✊🏼🗡🥇🤝👑 @inbaglobal_official in———-Petaluma California! 🔥✊🏼🗡👙👠👑🗝🏆☝🏽🤝🥇🙌🏽🤣
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Please read these lyrics Car radio by twenty one pilots I ponder of something great My lungs ...
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Please read these lyrics Car radio by twenty one pilots I ponder of something great My lungs will fill and then deflate They fill with fire Exhale desire I know it's dire My time today I have these thoughts So often I ought To replace that slot With what I once bought 'Cause somebody ... Please read these lyrics

Car radio by twenty one pilots

I ponder of something great
My lungs will fill and then deflate
They fill with fire
Exhale desire
I know it's dire
My time today

I have these thoughts
So often I ought
To replace that slot
With what I once bought
'Cause somebody stole
My car radio
And now I just sit in silence

Sometimes quiet is violent
I find it hard to hide it
My pride is no longer inside
It's on my sleeve
My skin will scream
Reminding me of
Who I killed inside my dream
I hate this car that I'm driving
There's no hiding for me
I'm forced to deal with what I feel
There is no distraction to mask what is real
I could pull the steering wheel

I have these thoughts
So often I ought
To replace that slot
With what I once bought
'Cause somebody stole
My car radio
And now I just sit in silence

I ponder of something terrifying
'Cause this time there's no sound to hide behind
I find over the course of our human existence
One thing consists of consistence
And it's that we're all battling fear
Oh dear, I don't know if we know why we're here
Oh my, Too deep
Please stop thinking
I liked it better when my car had sound

There are things we can do
But from the things that work there are only two
And from the two that we choose to do
Peace will win
And fear will lose
There's faith and there's sleep
We need to pick one please because
Faith is to be awake
And to be awake is for us to think
And for us to think is to be alive
And I will try with every rhyme
To come across like I am dying
To let you know you need to try to think

I have these thoughts
So often I ought
To replace that slot
With what I once bought
'Cause somebody stole
My car radio
And now I just sit in silence

I ponder of something great
My lungs will fill and then deflate
They fill with fire
Exhale desire
I know it's dire
My time today

I have these thoughts
So often I ought
To replace that slot
With what I once bought
'Cause somebody stole
My car radio
And now I just sit in silence
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"Woah woah woah! Got a mail notification pretty fast! All of you know I’m out in the sand dunes with ...
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"Woah woah woah! Got a mail notification pretty fast! All of you know I’m out in the sand dunes with my team. I always found deflating tires with the gauge, the most annoying part. It’s usually a long and tedious process. Each tire has to be deflated individually and the tire pressure would have ... "Woah woah woah! Got a mail notification pretty fast! All of you know I’m out in the sand dunes with my team. I always found deflating tires with the gauge, the most annoying part. It’s usually a long and tedious process. Each tire has to be deflated individually and the tire pressure would have to be checked with the tire gauge over and over until the recommended PSI was reached. If you deflated your tire too far, it was a hassle to air it back up, only to deflate it again. I’m proud to partner up with @j.t._brooks_tire_deflators!

Simply screw them on and attend other tasks before off-roading, as the automatic tire deflators quickly and accurately deflate each tire, while stopping deflation at the calibrated PSI. The automatic tire deflators pro elminates the need to calibrate each automatic tire deflator. Simply dial in your desired PSI, using the precision laser engraved PSI scale, and head straight into those sand dunes!



This shot was taken a using a @gopro HERO6 | #YallaGoPro" •
Photo Credit: @sandspyderjk
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LMFAO!!!!!!!!! THIS IS SOOOO TRUE!!!!!!!!!! Tom Brady is the GREATEST OF ALL TIME!!!!!!!! PERIOD!!!!!!! ...
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LMFAO!!!!!!!!! THIS IS SOOOO TRUE!!!!!!!!!! Tom Brady is the GREATEST OF ALL TIME!!!!!!!! PERIOD!!!!!!! DEFLATE THAT PATRIOT HATERS!!!!!!! #nflmemes #freebrady #bradyisfree #patsnation #theyhateuscausetheyaintus #deflatethehate #deflatedeeznuts #tombradygoat #tb12 #inbradyandbelichickwetrust ... LMFAO!!!!!!!!! THIS IS SOOOO TRUE!!!!!!!!!! Tom Brady is the GREATEST OF ALL TIME!!!!!!!! PERIOD!!!!!!! DEFLATE THAT PATRIOT HATERS!!!!!!! #nflmemes #freebrady #bradyisfree #patsnation #theyhateuscausetheyaintus #deflatethehate #deflatedeeznuts #tombradygoat #tb12 #inbradyandbelichickwetrust #patriotpridebaby #nflfunny #nflfunnymemes #patriots #fuckgoodell #firegoodell #godellcankissmyass
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. . . -- ELECTRIC AIR PUMP / PAM ANGIN -- . . - IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, ...
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. . . -- ELECTRIC AIR PUMP / PAM ANGIN -- . . - IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, SWIMMING POOL, AIR BED, SWIMMING FLOAT, ETC.. . - 3 CHOICES OF NOZZLE FOR INFLATE / DEFLATE . - EASY TO USE . - PORTABLE & LIGHT WEIGHT . - PACKAGE INCLUDE : 1) AIR PUMP 2) NOZZLE x 3 . - VOLTAGE ... .
.
.
-- ELECTRIC AIR PUMP / PAM ANGIN --
.
.
- IDEAL AIR PUMP FOR INFLATABLE BED, AIR MATTRESS, SWIMMING POOL, AIR BED, SWIMMING FLOAT, ETC..
.
- 3 CHOICES OF NOZZLE FOR INFLATE / DEFLATE
.
- EASY TO USE
.
- PORTABLE & LIGHT WEIGHT
.
- PACKAGE INCLUDE :
1) AIR PUMP
2) NOZZLE x 3
.
- VOLTAGE : 220v - 240v / 50hz
.
- SIZE : REFER TO THE GIVEN PICTURE
.
- DONT USE MORE THAN 10 MINUTES AT A TIME
.
.
.
.
- PRICE PER ITEM : RM25
(RM10 POSTAGE FOR PENINSULAR)
.
.
- NORMALLY RECEIVED WITHIN 2-7 WORKING DAYS..( FULL REFUND IF YOU DID NOT RECEIVED YOUR ITEM)
.
.
-------------------------------------------------------
WHATSAPP - +6 018 201 8040
.
http://www.wasap.my/+60182018040
-------------------------------------------------------
.
.
- HOW TO MAKE ORDER :
.
1) Send me the Screenshot picture of the product or share the advertisement link to my whatsapp number (+6018 2018040)
.
2) Give me the detail of your order such as quantity, colour & size.
.
3) I will respond and check the availability of the product & then provide the total payment of your order with an account number for your payment.. ([email protected])
.
.
#airpump #inflatableairpump #electricairpump #pump #pamangin
Read more
pecan finally got on the bed to come visit me... but by the look.on his face, I'm not so sure he is very ...
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pecan finally got on the bed to come visit me... but by the look.on his face, I'm not so sure he is very relaxed. I'm wearing plasma flow cuffs on my legs to prevent blood clots and he doesn't like the sound when they inflate and deflate. still, it is good to have him near me. and of course Stu hasn't ... pecan finally got on the bed to come visit me... but by the look.on his face, I'm not so sure he is very relaxed. I'm wearing plasma flow cuffs on my legs to prevent blood clots and he doesn't like the sound when they inflate and deflate. still, it is good to have him near me. and of course Stu hasn't left my side since I got home. he sleeps on a pillow right next to me. #ilovepecan #ilovestu #ilovemycats #healing #bedtime #catsofinstagram #pinknose
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WELLNESS WEDNESDAY EPISODE 2: SIGH-TANIC (the one where I use a rosebud stem to hold my lettering ...
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WELLNESS WEDNESDAY EPISODE 2: SIGH-TANIC (the one where I use a rosebud stem to hold my lettering up) Anyone else audibly hear their lungs deflate when they put something on only to stand in front of the mirror and not like the reflection? The last few times I've gone to wear this dress it has ... WELLNESS WEDNESDAY EPISODE 2: SIGH-TANIC (the one where I use a rosebud stem to hold my lettering up)
Anyone else audibly hear their lungs deflate when they put something on only to stand in front of the mirror and not like the reflection? The last few times I've gone to wear this dress it has happened to me. I breath out, defeated by the hemline that shows more of my fleshy knees than I care to.
Sometimes we feel guilty about things hanging in our wardrobes because of money or having not utilised them enough, and sometimes we feel guilty because of the way these items make us think about ourselves. I'm ashamed to say it, but as I tried this dress on one last time, a voice inside my head said I should consider calling this episode Thigh-Tanic. Now, because this movement is just as much about our wellness as it is about our wardrobes, this is where mindfulness plays an important role: be mindful of what you say to yourselves in these vulnerable moments. Yes, sometimes an item of clothing can derail your outfit or your mood; sometimes break your spirit or even your heart, but reflect on what you say to yourself in these moments. My general rule is to never say anything internally (or aloud) to myself that I wouldn't condone someone saying to my sister. I adore my sister and would passionately (and possibly, aggressively) stand up to anyone who hurled body-negative comments in her direction. So when you are in front of the mirror, before you beat yourself up, picture a woman you love in the reflection, be it your sister, mother, niece, aunt or bestie, and if you wouldn't dare say those things to her, don't say them to yourself either, because you too should be a woman you love. And if you can't do that, then that item of clothing has gotta go. As for this dress, I have passed it on to a woman I love. ❤️ #wardrobewellnesswednesdays #wardrobewellness
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Mid-afternoon slump? Not us! Our energy is flowin’ again after trying the @ohmfitnessyoga mat ...
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Mid-afternoon slump? Not us! Our energy is flowin’ again after trying the @ohmfitnessyoga mat in the #YJLIVE Yoga Market! This mat is designed to ground your body and give you the benefits—like reduce inflammation and deflate stress—of walking barefoot on a beach. Founder Stephan Nicoleau ... Mid-afternoon slump? Not us! Our energy is flowin’ again after trying the @ohmfitnessyoga mat in the #YJLIVE Yoga Market! This mat is designed to ground your body and give you the benefits—like reduce inflammation and deflate stress—of walking barefoot on a beach. Founder Stephan Nicoleau says that it just takes 4 seconds for your bioelectric charge to level out on the mat. Practice (or enjoy Savasana) on it for 30 minutes, and your nervous system shifts from “flight or flight” to the “rest and digest” mode. It's available as a single plug-in mat for practitioners or a sleek system for studio owners—and it’s totally affordable. Try it out in the marketplace, and get a special deal!
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We've lived out here for over a decade, but we have yet to take a hot air balloon ride over the vineyards. ...
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We've lived out here for over a decade, but we have yet to take a hot air balloon ride over the vineyards. I keep telling Maisy that someday soon we will! We never get tired of watching them land. The guys who pull them down and deflate them have it down to a science. We've lived out here for over a decade, but we have yet to take a hot air balloon ride over the vineyards. I keep telling Maisy that someday soon we will! We never get tired of watching them land. The guys who pull them down and deflate them have it down to a science.
When i think “ #BigNoyd, i think, “It's type hard tryna survive in New York state Can't stop till I'm eatin' off a platinum plate Po po comes around and tries to relocate me Lock me up forever but they can't deflate me cause Havin' cash is highly addictive Especially when you're used to havin' ... When i think “ #BigNoyd, i think, “It's type hard tryna survive in New York state
Can't stop till I'm eatin' off a platinum plate
Po po comes around and tries to relocate me
Lock me up forever but they can't deflate me cause
Havin' cash is highly addictive
Especially when you're used to havin' money to live with
I thought step back look at my life as a whole
Ain't no love it seems the devil done stole my soul
I'm out for delfia, selfia, P's not helpin' ya
I'm tryna get this Lexus up, and plus a cellular
Yo Big Noyd! (What up cuzin'?) I can't cope
With all these crab iggas tryna shorten my rope
Yo it's the r - a double p
E - r, n - o - y - d
iggas can't fuck with me
Comin' straight outta QB
Pushin' an Infiniti
You ask can I rip it constantly? Mentally?
Definitely, to the death of me
Come and test me
Trust me, igga couldn't touch me if he snuff me
So bust me, you're gonna have to, cause I'mma blast you
My lyrical like a miracle, ill spiritual
I'm born wit' it
I'm gettin' on wit' it
An' I'mma have it 'til I'm fuckin' dead and gone wit' it
Cause I'm a what? Composer of hardcore
A lyrical destructor
Don't make me buck ya, cause I'm a wild muthafucka
You know my flow, you know my stilo
Even pack my gat when I go to see my PO
Jump out my hooptie
Pass my gat and my lucci to my shorty
In case my PO try to troop me to the island
And if I start wildin'
Flippin' on iggas walkin' around wit' da nice gold medallions
But she didn't violate me, so I escaped see
Back to Queen's pumpin' the fiends makin' more Cream
Know what I mean? I'm a natural born hustler
Won't try to cut ya, pull out my 4 4 and bust ya”
#MobbDeep x @AriMelber
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I use to be loud and outrageous danger and death was nothing to worry, I thought nothing would ever ...
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I use to be loud and outrageous danger and death was nothing to worry, I thought nothing would ever stop me no human could drop me. Going through struggles that would deflate anybody, all I had in me was visions of glory. Ignoring the pain my body was screaming. Enough was enough so the lord did ... I use to be loud and outrageous danger and death was nothing to worry, I thought nothing would ever stop me no human could drop me. Going through struggles that would deflate anybody, all I had in me was visions of glory. Ignoring the pain my body was screaming. Enough was enough so the lord did the talking 2 months in a bed, so close to the coffin. long enough time to remove the bad that made you and I equal, Buried the lost soul that fed off of evil. I have scars on my body that have taught me some lessons, some are deeper than others all them have a story.
I do not or will ever put my hope in wealth that's uncertain money will never change my heart or the world, I will put my hope in gods hands because he has the path for me to follow and that road is never easy, he walked it he lived it, he's king, I'm walking I've fallen I'm human, hope to be enlighten by gods glory I surrender I no longer will lead by sight I will let my soul run and god please touch it talk to it I'm ready for our relationship to go to a different level my smile will be my thank you n ill make sure people around me know you are my boss. I love you very much my love hasn't changed my lord look at us it made us stronger :) thank you for this my savior I needed this and I won't walk to far away from you n yes I did notice myself going further away from you, please forgive me lord I'm here again as your servant amen. #phillipians4:13 #stillstanding
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this is right before riley and I started the show last night. i got to play and hear songs i love so high ...
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this is right before riley and I started the show last night. i got to play and hear songs i love so high in the air that my ears were popping with the sun setting over chicago as a backdrop beside two of my favorite humans with whom i was so pleased to share it. my favorite thing about hauling my guitar ... this is right before riley and I started the show last night. i got to play and hear songs i love so high in the air that my ears were popping with the sun setting over chicago as a backdrop beside two of my favorite humans with whom i was so pleased to share it. my favorite thing about hauling my guitar around and playing these house shows is learning to impose positive perspective on to situations that otherwise might deflate me. however, our first house show of tour ended up being one of the most unexpectedly exciting musical experiences that i’ve ever had the pleasure of taking part in. it’s so funny to brace yourself for a possibly draining experience but be handed such an incredibly nourishing and exciting one instead. thank you to everyone who showed up for us last night. big w for the away team.
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And this is why some people aren’t with each other even though they like/care about each other their ...
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And this is why some people aren’t with each other even though they like/care about each other their pride and ego gets in the way. Fucking get over yourself!!! It just shows that you don’t care cuz you know can’t deflate that pride of yours right? it’s like a big fuck you in the face if something ... And this is why some people aren’t with each other even though they like/care about each other their pride and ego gets in the way. Fucking get over yourself!!! It just shows that you don’t care cuz you know can’t deflate that pride of yours right?
it’s like a big fuck you in the face if something bad just happened and you don’t wanna take ownership of it. To me I think it’s just an ego trip - “Oh, I’m too good” I’m not going to apologize” “ I didn’t do anything wrong” blah blah blah ⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎ ⚫︎⚫︎⚫︎ ⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎ Cuz if you feel like you did something wrong, it’s shows you more of who you are when you don’t want to apologize. You get me? Idk maybe it’s a macho/egocentric thing that you know you’re wrong and you still won’t apologize, but at the same time you like this person, you care about them, and probably you miss them but here comes good ol’ fucking pride that messes up everything.
It’s not worth it. When I know I’m wrong I will apologize, because I’m human and I make A LOT of mistakes. I don’t need pride to stand in my way of showing my true character. I apologize and let it go. You did your part and apologized it’s now up to the other person to apologize as well and if they can’t, then you know who they really are. ⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎ ⚫︎⚫︎⚫︎ ⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎⚫︎
I know I went off tangent here but this whole beauty community drama just got to me. Haha 😭😂 #realtalk #fuckyourpride #jeffreestar #mannymua #lauralee #gabrielzamora #beautycommunity
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S.O.R.T.E.D <span class="emoji emoji2714"></span>️ SIGNAL – signal everybody that the dive is about to begin; <span class="emoji emoji2714"></span>️ ORIENTATION – look ...
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S.O.R.T.E.D ️ SIGNAL – signal everybody that the dive is about to begin; ️ ORIENTATION – look around you above the surface and below, if you are to finish that dive at the same spot, it may be good to know how the exit point looks like. Look below you for a clear path to descent, and a quick orientation ... S.O.R.T.E.D
✔️ SIGNAL – signal everybody that the dive is about to begin;
✔️ ORIENTATION – look around you above the surface and below, if you are to finish that dive at the same spot, it may be good to know how the exit point looks like. Look below you for a clear path to descent, and a quick orientation as to where you’re about to go;
✔️ REGULATOR – exchange the snorkel with the regulator;
✔️ TIME – start your timing device. Dive starts now. Dive computers will do this automatically;
✔️ EQUALIZE/ELEVATE – remember to equalize frequently, especially at shallow water, where pressure changes more dramatically. Elevate the Low Pressure Inflator Hose to allow air trapped in the BCD to vent out; and
✔️ DEFLATE/DESCENT – slowly and gradually deflate your BCD, best way is to deflate it once, exhale and check if you descend or not. If you’re still on the surface, repeat this again until you descent slowly.
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#divessi #iamssi #realdiving #diveschool #education #learntodive #scubadiving #scubarangers #scubarangersclubkualalumpur
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For me, the perfect Yorkshire pudding is tall, crispy on the outside, a little moist on the inside & all round pretty crazy looking 🤪 There’s a few tips to getting awesome Yorkies, but the ingredients are as simple as 1 cup flour, 1 cup eggs, 1 cup milk. Works like a charm every time. Be sure to save ... For me, the perfect Yorkshire pudding is tall, crispy on the outside, a little moist on the inside & all round pretty crazy looking 🤪 There’s a few tips to getting awesome Yorkies, but the ingredients are as simple as 1 cup flour, 1 cup eggs, 1 cup milk. Works like a charm every time. Be sure to save this post for later! Enjoy 🙂 Chris xx

YORKSHIRE PUDDINGS | Makes 10

INGREDIENTS

1 cup / 125g Plain Flour
1 cup / 250ml Milk
1 cup / 4 medium Eggs, beaten (or ~3 large)
Vegetable/Sunflower Oil
pinch of Salt & Pepper

METHOD

1️⃣In a suitably sized bowl, whisk together your eggs and flour. I find this easiest by adding the flour, forming a well in the centre and pouring in the eggs. Whisk from the centre out until lump free.
2️⃣Whisk in your milk & add a pinch of salt & pepper. Cover & pop in the fridge & allow to rest overnight, or as long as you can.
3️⃣Preheat oven to 220c/430f & pour 2 tsp of oil into each slot of a cupcake tray. Pop in the oven for 10mins or until the oil is smoking hot.
4️⃣When the oil is hot, evenly pour your batter into each slot, ensuring you don't fill each slot all the way. Make sure you don't splash any batter between slots, this pulls down the batter when it tries to rise. It's also important to do this step quickly, you need the oil to stay piping hot.
5️⃣Roast in the oven for 15-20 mins or until they have risen & are a deep golden brown colour. Don’t open the door before 15mins, this will allow cold air to rush in a potential deflate them. Drain away any oil that may have got stuck in the centre of the Yorkshire pudding.

NOTES

I’ve tested this recipe using cold & room temp batter & personally I prefer bringing the batter to room temp before you pour it. Room temp batter resulted in taller, more hollow Yorkies, where cold batter resulted in shorter, slightly denser Yorkies with a more apparent hole through the centre. Whilst this is much better for pouring gravy into, I prefer the texture of room temp. Up to you.
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#cookingathome #recipeideas #homecook #homecookedfood #frommykitchen #christmasfood #christmasdinner #yorkshirepudding #yorkshirepuddings #roastdinner #food #foodie #gravy #britishfood
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After all the shit that has gone down with this whole "Deflategate" BULLSHIT regarding Tom Brady's ...
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After all the shit that has gone down with this whole "Deflategate" BULLSHIT regarding Tom Brady's Suspension being Upheld based on "Circumstantial" Evidence and yet players like Greg Hardy, Ray Rice, Adrian Peterson, Michael Vick etc. get reduced suspension or getting reinstated back ... After all the shit that has gone down with this whole "Deflategate" BULLSHIT regarding Tom Brady's Suspension being Upheld based on "Circumstantial" Evidence and yet players like Greg Hardy, Ray Rice, Adrian Peterson, Michael Vick etc. get reduced suspension or getting reinstated back into the NFL for beating their Girlfriends, Wives, Kids and DEFENSELESS Dogs!!!! Need I say more?? Bottom Line Roger Goodell is the WORST NFL COMMISSIONER IN NFL HISTORY ANS CAN MISS MY PATRIOT LOVING TOM BRADY SUPPORTING ASS!!!!! DEFLATE THAT BITCH!!!!! #freebrady #nobradynobanner #fuckgoodell #firegoodell #goodellsucks #goodellcankissmyass #isupportbrady #deflatethehate #deflatedeeznuts #ignorethenoise #nflmemes #nflfunnymemes #patsnation #tombrady #tb12 #rogergoodell #ibackbrady #inbradyandbelchickwetrust #patriotpridebaby
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For the past 3 years that we’ve lived in Idaho, our primary source of heat and cooking has been an Elmira ...
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For the past 3 years that we’ve lived in Idaho, our primary source of heat and cooking has been an Elmira cookstove. It’s great for cooking, but the oven doesn’t get hot enough to bake most things, no matter what I’ve tried. Generally I bake my sourdough in the oven in our vintage trailer and it ... For the past 3 years that we’ve lived in Idaho, our primary source of heat and cooking has been an Elmira cookstove. It’s great for cooking, but the oven doesn’t get hot enough to bake most things, no matter what I’ve tried. Generally I bake my sourdough in the oven in our vintage trailer and it works great, but is sort of a drag to run outside back and forth for making something such as a Dutch baby. So. Behold. The stove top Dutch oven Dutch baby! They said it wasn’t possible (online), but dude, it totally is. Here’s my recipe in case any of you are sans oven. 😂🙈 .
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4 eggs
2/3 C. half & half (or milk)
1 1/2 tsp vanilla
2 tbls butter (melted)
2/3 C. flour
1/2 tsp Sea salt
Add 2-3 tbls butter for Dutch oven
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Heat Dutch oven top and bottom on stove top to 450-550 degrees, for about 15-20min. I have these both laying on my stove separately, so if you have a traditional stovetop, use two burners. I have a temp gauge on mine, but for traditional stove tops try on high.
In a blender (on low), combine eggs, half & half, vanilla, flour, salt for about a min or until completely smooth. Slowly add melted butter and blend for another 30-60 sec. Add 2-3tbls of butter to Dutch oven, let melt and then pour contents of blender into Dutch oven, and continue to keep Dutch oven on hot stove. Quickly put lid on top and set timer for 15min. Don’t open the top before 15min is over or you risk deflating your pancake too early. After 15min, remove top and allow Dutch baby to slowly deflate and cool a bit, then add toppings of your choice. *note: I haven’t tried this on a regular stovetop, so I can’t guarantee results, however let me know if you do. I used the @lodgecastiron combo cooker, which is the same thing I use for baking my sourdough.
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I’ve been doing some reading on resilience & the beginner’s mind lately. After the age of 30 it’s ...
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I’ve been doing some reading on resilience & the beginner’s mind lately. After the age of 30 it’s scientifically harder for people to shift integral parts of ourselves without great effort. Being a beginner at anything is uncomfortable and comes with its own lessons aside from the one at ... I’ve been doing some reading on resilience & the beginner’s mind lately. After the age of 30 it’s scientifically harder for people to shift integral parts of ourselves without great effort. Being a beginner at anything is uncomfortable and comes with its own lessons aside from the one at hand, including learning to let the ego deflate and become as compressed as possible in order to truly be open to learning what you don’t know or haven’t mastered. Knowing you’re going to make mistakes and be messy af in front of others- knowing you’re going to say or do the wrong thing and still show up to learn the new thing/s despite all this. Self-examination & self-acceptance are some of the most important things to me, its threads are woven in all the work I make - & still I find I’m of a beginner’s mind on a multitude of levels on a long af journey, symptoms of which have been making embarrassing messes, getting it wrong again and again, being overly sensitive; taking any arrows shot my way & plunging them in deeper than they were ever meant to go. Despite this discomfort and murkiness, I’m grateful for the opportunity to learn & to change, for the opportunity to examine myself deeper each year I grow older.
I’ve been obsessed with self-portraiture as a medium since I was a child - First with Frida Kahlo & Anne Sexton, then with Francesca Woodman, Claude Cahun, Maya Deren, and on and on. Self-portraiture feels to me a way of looking deeper at oneself and looking straight on at the most terrifying things rather than looking away. I want to look. I don’t want to look away.
Here, our forthcoming { exact date tba } Ouroboros spy glass represents a visual metaphor, physical jewel of looking closer, deeper, more clearly at ourselves and our shadow selves, those around us, the unseen world. The eternal return. { with 🖤so much damn gratitude🖤 to my teachers, helping me to learn and unlearn @sistertemperancetarot & @scinn.laece who’s words are echoed above } 📷: @jenvonhaunt Book: Awayland by Ramona Ausubel
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