Erica fitness female

Unique profiles
3
Most used tags
Total likes
0
Top locations
Jumeirah Sunset Beach
Average media age
531.5 days
to ratio
I’ve been reading a lot recently about body image. Mostly positive in all honesty but I have a tendency ...
Media Removed
I’ve been reading a lot recently about body image. Mostly positive in all honesty but I have a tendency anyway to filter out the bad. I absolutely loved the post last week by stylist and fashion editor @erica_davies (please do read it) talking about how she was donning a bikini for the first ... I’ve been reading a lot recently about body image. Mostly positive in all honesty but I have a tendency anyway to filter out the bad. I absolutely loved the post last week by stylist and fashion editor @erica_davies (please do read it) talking about how she was donning a bikini for the first time in years and discussing her relationship with her wobbly bits. Brilliant, honest and very touching. The recent body issue of @voguearabia was also beautifully refreshing. The female body is a source of constant and often ludicrous debate. Social media, websites, newspapers, magazines, all giving us their opinion on how we should look to feel sexy, land a man, be beach body ready, and so on and so on. We’re also given daily reminders of how we should look in the form of totally unattainable and unreal retouched pictures of celebrities (guilty, I look at these too). The only person you should ever care about the opinion of when it comes to your body, is you. Listen, take it from me, there is absolutely no such thing as the ‘perfect body’. Even the most glistening and lithe of women still have insecurities. We all do. In the last 25 years I’ve been 55kg and I’ve been 88kg and I wouldn’t be able to really tell you if I was happier one way or the other. Ask me however if I am happier when I’m working out or not working out, and that I can answer immediately. I’ve been around the block a few times so have had my fair share of body issues but today I am honestly truly at peace with how I look. Squishy bits and all. I’m 43, have had 3 beautiful children, the eldest of which turns 19 in a couple of weeks. My body is peppered with a fair few old scars that also remind me of how strong I am, and what I’ve survived. I’m a god damn bloody warrior. So yes today I’m happy with what I’ve got and if I can push myself a little to see what else I’m made of then why not. Today, I push pressed a 35kg bar for the first time in 2 years, beating my previous PB. I’d say that gives me the right to post this totally unretouched picture, shake some of my wobbly bits and be proud of who I am 🙏🏼 #strongwomen
#uaefitnessmovement
#strong
#fitness
#healthy
#proud
#happy
#powerful
#survivor
Read more
<span class="emoji emoji1f4aa"></span>🏻<span class="emoji emoji1f4aa"></span>🏻<span class="emoji emoji1f4aa"></span>🏻 @erica.cordie @erica.cordie <span class="emoji emoji2b06"></span>️<span class="emoji emoji2b06"></span>️LIKE & Follow <span class="emoji emoji2b06"></span>️<span class="emoji emoji2b06"></span>️<span class="emoji emoji2b06"></span>️ DM your pictures to be posted #female_strong ...
Media Removed
🏻🏻🏻 @erica.cordie @erica.cordie ️LIKE & Follow ️ DM your pictures to be posted #female_strong #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength ... 💪🏻💪🏻💪🏻 @erica.cordie @erica.cordie ⬆️⬆️LIKE & Follow ⬆️⬆️⬆️ DM your pictures to be posted
#female_strong
#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Read more
Check out, Coach E @erica_dubfitness #Repost @teamrwb with @get_repost ・・・ "I am true to my ...
Media Removed
Check out, Coach E @erica_dubfitness #Repost @teamrwb with @get_repost ・・・ "I am true to my brand because my brand is a physical representation of my authentic self. I followed these steps to establish myself in the fitness industry and help other women harness their personal power ... Check out, Coach E @erica_dubfitness
#Repost @teamrwb with @get_repost
・・・
"I am true to my brand because my brand is a physical representation of my authentic self. I followed these steps to establish myself in the fitness industry and help other women harness their personal power while realizing their own physical and mental strength and potential. I have made it a point to never just “help out,” I get involved. I have also made it a part of my mission to educate youth and adults about how to treat themselves with respect and find their inner warrior, which are things I learned myself as a young enlisted woman." Head to our website to read our newest blog! #WomenVetAthletes #SheIsStrong #veteran #female #woman #strong #philadelphia #athlete #army
Read more