Loading Content...
Loading...


Unique profiles
97
Most used tags
Total likes
0
Top locations
Planet Earth, Indianapolis, Indiana, Downtown LA
Average media age
627.2 days
to ratio
19
Final offers on human race ds Oreo Sz 10.5 Dash snow large-70 Go duck yourself pink medium-80 Small ...
Media Removed
Final offers on human race ds Oreo Sz 10.5 Dash snow large-70 Go duck yourself pink medium-80 Small box logo large-70 Half zip jacket large-350 Box logo beanie lime green and rust-$120 each . . . jwongboutique.com ALWAYS BUYING AND TAKING IN NEW CONSIGNMENTS. WEBSITE UPDATED ... Final offers on human race ds Oreo Sz 10.5
Dash snow large-70
Go duck yourself pink medium-80
Small box logo large-70
Half zip jacket large-350
Box logo beanie lime green and rust-$120 each
.
.
.
jwongboutique.com
ALWAYS BUYING AND TAKING IN NEW CONSIGNMENTS. WEBSITE UPDATED DAILY. ALWAYS TAKING IN ITEMS FOR CLEANING! STAY TUNE FOR NEWS AND UPDATES.
Use #Jwongboutique to be featured.
#NYC #boost #Jordan #supreme #sneakers #oreo #bape #cloud #nike #moon #dash #sneakerhead #fuck #small #boxlogo #suprememarketplace #streetwear #adidas #supremenyc #beanie #700 #olive #offwhite #nmd #beluga #supremeforsale #bapeforsale #350 #2018
Read more
Loading...
Small as fuck -_- #BabySteps
Media Removed
Small as fuck -_- #BabySteps Small as fuck -_- #BabySteps
Yes yes! @weeclairehere has been seeing me for haircuts for the best part of 4/5 years..maybe more...I’ve ...
Media Removed
Yes yes! @weeclairehere has been seeing me for haircuts for the best part of 4/5 years..maybe more...I’ve been blessed with her and her amazing husband’s presence and I found out they are possibly moving to LA. I have to say they are the realest/realist people I’ve met in a long time...(amongst ... Yes yes! @weeclairehere has been seeing me for haircuts for the best part of 4/5 years..maybe more...I’ve been blessed with her and her amazing husband’s presence and I found out they are possibly moving to LA. I have to say they are the realest/realist people I’ve met in a long time...(amongst a few rare others)...in a nutshell, I will miss them because they make me happy, they do not know until maybe now that when I’m having quiet a shit one at work they will ALWAYS make me feel amazing...consistently....even in the small moments I get with them. That rare gift of listening and taking any stupid idea presented to them and making it an honest chat that makes you feel comfortable to say anything...love that. I will really miss you Scottish lovelies...
People Please check out “REAL IMAGINED FUTURES” on Spotify, a podcast of clever and funny (but dark sometimes) ideas that explore the possibilities of what happened after a film (say Terminator 2) ended and how the characters and world carried on after..a great concept convo for film lovers...it’s dope as fuck.
Big love 🖖🏾✌🏾👋🏾 #realpeople
Read more
„I hate small talk, I don’t fuck with chit-chat“ 🤫
Media Removed
„I hate small talk, I don’t fuck with chit-chat“ 🤫 „I hate small talk, I don’t fuck with chit-chat“ 🤫
Getting into shape and bettering my health was the best thing I ever did in my entire life. I was down ...
Media Removed
Getting into shape and bettering my health was the best thing I ever did in my entire life. I was down in the dumps, lost all my charisma, depressed, fondling myself like a bitch in heat. But then I turned it all around and changed my life for the better. One day at a time I worked a little harder to ... Getting into shape and bettering my health was the best thing I ever did in my entire life. I was down in the dumps, lost all my charisma, depressed, fondling myself like a bitch in heat. But then I turned it all around and changed my life for the better. One day at a time I worked a little harder to reach my goals. Waking up early and running on the treadmill, getting myself motivated to get to the gym even though I didn’t want to, hitting 2-a-days to get the best out of me, ridiculing people more unhealthy than me to boost my self-esteem, or just pushing small children into rain puddles and running away to give me energy; and after all that hard work and sweat, I reached my goals. I’d finally found a place where I was happy with myself. -
And you know what the worst thing about it is? You’d think it’d make me a more motivating and inspiring person, but unfortunately it was the worst thing for everyone else cause now I’m just extremely arrogant and annoying! And most people that want to work hard to better themselves and do what I did will never actually do it cause you just don’t have that ‘It’ factor that specimens like myself have, and you never will cause it’s god gifted and there’s literally nothing you can do about it! 😂😂😂 -
Hope you didn’t think this was gonna be some inspiring post about doing better about yourself cause this is just me pumping my own tires! Fuck I’m great! Shouts to all my people gifted by god
Read more
The truth. Slowly coming to the realisation that: Life is: an unrelenting series of fucking tests. ...
Media Removed
The truth. Slowly coming to the realisation that: Life is: an unrelenting series of fucking tests. Free will? The only free will we have is how we deal with it. Being in control--a complete and utter fallacy. It's a cruel game; a complex comedy-puzzle. The punch line? There is NO SOLUTION. ... The truth. Slowly coming to the realisation that:
Life is: an unrelenting series of fucking tests. Free will? The only free will we have is how we deal with it. Being in control--a complete and utter fallacy. It's a cruel game; a complex comedy-puzzle. The punch line? There is NO SOLUTION. Think you've got it figured out? Wait for that next low blow. You know it's coming.
Happiness is: small pockets of peace amidst the chaos. We are resilient in that we are hard wired with a coping mechanism that retains memories of happiness. The battle is constant. We don't even realise. Keep fighting the "good fight". It is good in that you will never get bored. Constant spot fires, and you're armed with a damp tea towel. Good fucking luck. The Big Man sits in the sky pissing himself laughing with his bowl of popcorn.
And this is me--default position: glass half full. You other half...I feel genuine pity for you.
So yes--continue pacifying the suck. Keep distracting yourself with your material possessions. Keep running your fucking rat race. Hug that hamster wheel. Keep trying your hardest to fit the mould. Go be common. Follow the crowd--be another cog in the social machine. Squabble for your "wins".
In the end we all leave this battlefield with what we were delivered with--NOTHING AND ALONE. Now think about that rat race you devoted your life to.
Enlightenment is: the realisation, and acceptance that: life is a joke you that will always be the butt of. Lube up.
Perspective is: the realisation that nothing you do matters a fuck.
Read more
Loading...
I always been ashamed with my nipples, maybe it's a cliche but my first crush told me that my chest ...
Media Removed
I always been ashamed with my nipples, maybe it's a cliche but my first crush told me that my chest is super small and this is why we can not be together because I'm just not enough boobs wise. Anyhow thank god that now I'm super duper cutie girl (fuck u ppl who doesn't think so, for real) that most ... I always been ashamed with my nipples, maybe it's a cliche but my first crush told me that my chest is super small and this is why we can not be together because I'm just not enough boobs wise. Anyhow thank god that now I'm super duper cutie girl (fuck u ppl who doesn't think so, for real) that most of the time think that - YES it is way too tiring to think about this fam calculation or anything "sophisticated" to be completely honest. Yessss I'm not clever, or special or anything that 902010 or my stupid white teachers told me to be. I only can be and think comfortable because those nipples didn't born to wear a bra and so do I
Read more
| For The HSPs Who Need This Message | Freedom, and the willingness to be you and seek your truth is ...
Media Removed
| For The HSPs Who Need This Message | Freedom, and the willingness to be you and seek your truth is empowering, but sharing it? This is frightening to me. It takes bravery. It also has consequences, but ones I’m willing to fight and allow if necessary • So, I love a good transition. The vulnerability. ... | For The HSPs Who Need This Message | Freedom, and the willingness to be you and seek your truth is empowering, but sharing it? This is frightening to me. It takes bravery. It also has consequences, but ones I’m willing to fight and allow if necessary • So, I love a good transition. The vulnerability. The delicacy. The willingness to not give one fuck simply for the sake of continual growth. 🌸🌿 Now that’s hard for someone who’s only been recently practicing allowing their Voice to emit from a place that feels so uncomfortable, but it’s the only direction I can go towards. Not only that, but when you’ve had a suppressed voice since childhood, this is a voice to be HEARD and it’s a strong one. How frightening for some to realize they have no power over you after all.
In the past I would have retreated from sharing my vulnerability & of course, my inner strength out of fear of my own power making others feel small, but now? Why should I shy away from sharing my growing pains and my successes? What’s so daunting about it- People shaming me? Gaslighting? Feeling inadequacy? In the human experience, you may get quite a bit of that, but in my space, If you want in, we just don’t have time for that. We’re moving on to bigger and better things, and this time we’re not apologizing. *huge sigh* because we got a life to LIVE ya’ll. Embrace & emanate it. Everyone is dying for a taste of your willingness to be real. Sure people want to see you fail, those people are NOT YOUR people. And if you’re one of them, I want nothing to do with you. For my highly sensitive people, guess what, you don’t need to tolerate any of that either. As someone who was labeled as “the nice one” or “the quiet one”, don’t feel like you need to stay inside anyone’s confines of what and who you REALLY are. You’re a fucken BEAST. Be rough. Be indelicate. if it’s necessary for others to see the wall between what is you and what is them. Declare a definitive boundary, and if they are worthy, let YOUR people in. 💗 And of course, I can’t help but end with my feelings- I love you all so dearly. Thank you for all you have tolerated and endured thus far. We’re much stronger people because of it. xoxo 💋
Read more
Loading...
I said this two years ago and I’ll say it again. Time and dedication can change a lot. These pictures ...
Media Removed
I said this two years ago and I’ll say it again. Time and dedication can change a lot. These pictures are roughly two years apart, about a 20-25lb difference from left to right. It’s funny how you look at yourself day to day and see no change but look back months and years ahead and everything’s ... I said this two years ago and I’ll say it again. Time and dedication can change a lot. These pictures are roughly two years apart, about a 20-25lb difference from left to right. It’s funny how you look at yourself day to day and see no change but look back months and years ahead and everything’s different. Looking forward to making the picture on the right look small as fuck 😂. _________________________________________________________
The two pictures were taken at the same angle in the same bathroom. Also, the picture on the left was with an arm pump and the picture on the right was just after benching. The second video is a 350 single today after 315 for 3 singles raw and 275 for 6 raw. Hit some OHP and tricep accessories after bench.
_________________________________________________________
Thanks @music_box18 for always being there to save my chest from caving in when I attempt stupid weight like this 😂
Read more
Hey guys haven't been posting but I've been creating my new album #CHAOTIC... THEN I got this email from YouTube saying they'll terminate my account unless I get 4000 HOURS of viewership and a 1000 new subs. I GET IT, small fish theory, youre still gonna put a big Mac ad on my shit, but unless I ... Hey guys haven't been posting but I've been creating my new album #CHAOTIC... THEN I got this email from YouTube saying they'll terminate my account unless I get 4000 HOURS of viewership and a 1000 new subs. I GET IT, small fish theory, youre still gonna put a big Mac ad on my shit, but unless I get Mad views like my people who get millions I don't get a piece of the cake that I help make. FUCK IT, I'M DROPPING A NEW VIDEO TONIGHT, CUZ even if u don't pay me, I will never stop entertaining MY TRUE FANS, ➕ I get that check from #SPOTIFY, I'm bless 💯 #PsychMusic #OneLove
Read more
Life gets rough sometimes. It grows dark and heavy, our shoulders were only meant to carry so much ...
Media Removed
Life gets rough sometimes. It grows dark and heavy, our shoulders were only meant to carry so much of the weight, so our hearts try and make up for the lacking. But remember my friend: nothing in this life is permanent. I’ve been a prisoner of my own self-inflicted hell for such a substantial ... Life gets rough sometimes. It grows dark and heavy, our shoulders were only meant to carry so much of the weight, so our hearts try and make up for the lacking. But remember my friend: nothing in this life is permanent. I’ve been a prisoner of my own self-inflicted hell for such a substantial part of my life. Fuck, there’s been times where I close my eyes in bed at night and plead with the gods that they don’t open in the morning. I’ve loved and lost and loved and lost again. But without fail, each and every time, a lightness returns to my once heavy heart. We worry so much about the things we don’t have, when we really require so very little in this life to actually be happy. Don’t get distracted. Don’t become angry, bitter or jaded. Take small steps each day to pull yourself from the wreckage. We always grow stronger in time. Love and life will find a home amongst your bones once again. (Sorry for the spammy hashtags. I’m back to whoring myself so that more beings might find this message. There might be those out there that need a little extra warmth today)





#nathanpaulbramwell #sappy #poem #poetry #poet #poetsofinstagram #writersofinstagram #words #wordporn #poetrycommunity #spilledink #typewriter #artistsofinstagram #creativewriting #quote #poetryisnotdead #igpoets #instapoetry #picoftheday #soulmate #follow #love #relationships #storyteller #inspiration #heartache
Read more
My name is Shane Kylon, i live in France and i'm dating a wonderful man. I'm a father of a small girl ...
Media Removed
My name is Shane Kylon, i live in France and i'm dating a wonderful man. I'm a father of a small girl called Nola. I'm 18 years old, and i'm gay as fuck. hmu i'm not cool but i keep great company! #openrp #onedirectionrp #louisrp #harryrp #gayrp #anyrp #cuterp #domrp #larryrp #gayrp #newopenrp ... My name is Shane Kylon, i live in France and i'm dating a wonderful man. I'm a father of a small girl called Nola.
I'm 18 years old, and i'm gay as fuck.
hmu i'm not cool but i keep great company!
#openrp #onedirectionrp #louisrp #harryrp #gayrp #anyrp #cuterp #domrp #larryrp #gayrp #newopenrp #rpforboys
Read more
Loading...
<span class="emoji emoji1f3af"></span>He fuck wit small town niggas. I got bigger dreams .🤑
Media Removed
He fuck wit small town niggas. I got bigger dreams .🤑 🎯He fuck wit small town niggas. I got bigger dreams .🤑
HOLY MOTHERFUCKING TITTY SHIT IT'S BIDOOF. WHAT IS A BIDOOF YOU ASK?! GOOD QUESTION YOU STUPID ...
Media Removed
HOLY MOTHERFUCKING TITTY SHIT IT'S BIDOOF. WHAT IS A BIDOOF YOU ASK?! GOOD QUESTION YOU STUPID JACK SHIT. Well what are you waiting for? Get that dick out of your mouth and listen the fuck up, bitch. because I'm about to tell your undeserving ass. It's a fucking hamster, beaver, and God ... HOLY MOTHERFUCKING TITTY SHIT IT'S BIDOOF.
WHAT IS A BIDOOF YOU ASK?!
GOOD QUESTION YOU STUPID JACK SHIT.
Well what are you waiting for? Get that dick out of your mouth and listen the fuck up, bitch. because I'm about to tell your undeserving ass.
It's a fucking hamster, beaver, and God himself all rolled into one and then that godly hamster beaver had some real angry sex with your mother. That's what made Bidoof.
He's up brofisting Arceus, the creator of the fucking universe, you shithead.
Jsus fucking Christ Bidoof will stare into your stupid cunt soul. What the fuck kind of badass pokemon has a motherfucking CUPCAKE on its face?!
Bidoof that's who. And that cupcake is manlier than Chuck fucking Norris.
When Bidoof fucks your shit up you won't even know what the fuck happened.
YOU CAUGHT A BIDOOF YOU SAY?!
DAMN FUCKING STRAIGHT YOU DID.
WHAT YOU WANT IT TO EVOLVE INTO A SHIT BIBAREL SO IT CAN BE A FUCKING HM SLAVE? WELL FUCK YOU AND GO TO MOTHERFUCKING HELL YOU BASTARD.
YOU TREAT BIDOOF BADLY HE WILL RIP YOUR RIBCAGE OPEN, EAT YOUR HEART, AND THROW IT UP ON YOUR FUCKING UGLY ASS FACE. YOUR ASS IS DEAD.
What's that? You're sick of running into Bidoof in the tall grass? Well fuck you and fuck your repels right in the butt, because you are passing up the greatest fucking pokemon ever to grace the goddamn planet.
IF YOUR TEAM ISNT MADE UP OF SIX BIDOOFS IT IS JUST A FUCKING WASTE OF SPACE, FUCKER.
You want to be on Bidoof's team for the pokegames? TOUGH SHIT, PUSSY.
You have to be one chiseled motherfucker with a dick of diamond encrusted steel to catch one. Luckily, Bidoof is taking a small break from that shit, and accepting you in his team now. Less than 10 days left on the clock with 8 spots left.
If this extreme advertisement didn't get your attention, I don't know what the fuck will.
So join my team and prepare to kick some serious ass. Not to mention the prizes. Packs. Cards. Sex.
Read more
*My Christmas Story* There were things I wanted for Christmas this year; drapes, a sound bar for ...
Media Removed
*My Christmas Story* There were things I wanted for Christmas this year; drapes, a sound bar for the living room etc. I didnt buy or get any of that. What I gave myself instead was the gift of being tired of my own shit. I woke up this morning and knew it was time to get back into the gym. I was ready. ... *My Christmas Story* There were things I wanted for Christmas this year; drapes, a sound bar for the living room etc. I didnt buy or get any of that. What I gave myself instead was the gift of being tired of my own shit. I woke up this morning and knew it was time to get back into the gym. I was ready. I'm tired of the clothes that used to fit me being too small. Im tired of the floppy feeling of my stomach that had been larger then smaller and then gotten larger again this past nine months. I'm tired of not feeling as mobile and free and strong as I did at this time last year. Now, I know I NEEDED this last year for a different kind of healing; it took me a LOT of work to be ready for it and I'll give myself grace and love. But it was time.

Last night I saw a picture of myself from last year; I looked free and light. I said to myself, "Man, I've been through one fuckload of a year" as I thought about everything that has happened since then. I wished, for a split second, that I could remove the handprint of the Red Pill worth of shit I've learned... but then I had a thought. If I have one job here with you, it's to show you how it's possible to be a resiliant badass. At any age. At any weight. No matter what you've been through, you can chose to RISE. You can fall seven times and get up eight. Even though, each time you do it's more painful and harder than it was the last time. You just keep going. Because you fight for you. Fight, or stop growing.

I feel like I'm starting ALL over again. The truth is, I'm not, but I'm carrying more with me now. More backstory. More emotion. Fuck it. Keep fighting.

I went to Planet Fitness; it was closed. I went to 24 Hour Fitness; it was closed. I started crying in the car, irrepressible. I came home. I took out a yoga mat and a big thing of water, and I moved on my own.

It sucked. Everything hurt. Shit that used to be easy was harder, and I choked on my own tears every few minutes. But I did it. I showed up.

This is MY self-love. The unyeildng fight to live the way I want to FEEL in my own life. With a body that gives me the freedom to do it.

I won't promise you perfection, but I'll give you determination.🧡
Read more
Loading...
trigger warning: extreme earnestness. Goodbye 669! Truly the end of an era. When they write the ...
Media Removed
trigger warning: extreme earnestness. Goodbye 669! Truly the end of an era. When they write the bougie Brooklyn history books please remind them that at one time or another for almost a decade some of the best people of our generation lived here. Tender, caring, smart as all hell feminists ... trigger warning: extreme earnestness.
Goodbye 669! Truly the end of an era.
When they write the bougie Brooklyn history books please remind them that at one time or another for almost a decade some of the best people of our generation lived here. Tender, caring, smart as all hell feminists who did their best to fuck the patriarchy. So many good laughs. So many big and small moments of joy. @irincarmon thank you for bringing me into the fold and teaching me the true meaning of home
Read more
Ya girl was gonna make some burritos but the tortillas were SO SMALL so I just said “fuck it” and made ...
Media Removed
Ya girl was gonna make some burritos but the tortillas were SO SMALL so I just said “fuck it” and made me a burrito plate 🤷🏼‍♀️ still tasted good 🥰 #vegan #veg #whatveganseat #cook #chipotle #mexican #guacamole #beans Ya girl was gonna make some burritos but the tortillas were SO SMALL so I just said “fuck it” and made me a burrito plate 🤷🏼‍♀️ still tasted good 🥰

#vegan #veg #whatveganseat #cook #chipotle #mexican #guacamole #beans
Remember this: whatever it is you think you’re waiting for to come and save you isn’t coming. You’re ...
Media Removed
Remember this: whatever it is you think you’re waiting for to come and save you isn’t coming. You’re on your own, there are no reinforcements. No one is coming to save you. But good news, you already have everything you need to save yourself! Just start small, be consistent, prove to your brain ... Remember this: whatever it is you think you’re waiting for to come and save you isn’t coming. You’re on your own, there are no reinforcements. No one is coming to save you. But good news, you already have everything you need to save yourself! Just start small, be consistent, prove to your brain that ANYTHING you do everyday works. Your body already wants to be a body. It wants to run, and lift heavy things, and jump, and fuck. You won’t be a balanced person until you let your body be a body. I wish I’d known all this decades ago. I wish I’d known that no one was coming and it was all up to me and that I had everything I needed to do it. Stop waiting, you’re running out of time. We all are. #weightloss #weightlossjourney #weightlosstransformation #fat #fatloss #fatlosstransformation #fatlossjourney #fitfam #trusttheprocess #progressnotperfection #watchmedroppounds #trusttheprocess #goals #gains #transform #beforeandduring #beforeandafter #losingweight #beforeandafter #journeytohealth
Read more
Loading...
Just finished lesson planning for Monday between invigorating discussions with @beth.tevault; ...
Media Removed
Just finished lesson planning for Monday between invigorating discussions with @beth.tevault; On deck Alfonso Cuarón’s CHILDREN OF MEN, and Lee Edelman’s hot, “The Future is Kid’s Stuff,” from which I’ve pulled the famous (NSFW) polemic, “Fuck the social order and the Child in whose ... Just finished lesson planning for Monday between invigorating discussions with @beth.tevault; On deck Alfonso Cuarón’s CHILDREN OF MEN, and Lee Edelman’s hot, “The Future is Kid’s Stuff,” from which I’ve pulled the famous (NSFW) polemic, “Fuck the social order and the Child in whose name we're collectively terrorized; fuck Annie; fuck the waif from Les Mis; fuck the poor, innocent kid on the Net; fuck Laws both with capital l’s and small; fuck the whole network of Symbolic relations and the future that serves as its prop.” #queerstudies #phdlife #imtiredaf #readingisfundamental
Read more
3 things you should know about me. / / 1. My circle is small. 2. I'm loyal until the end. 3. Never fuck ...
Media Removed
3 things you should know about me. / / 1. My circle is small. 2. I'm loyal until the end. 3. Never fuck me over. 3 things you should know about me. / / 1. My circle is small. 2. I'm loyal until the end. 3. Never fuck me over.
so since Kat Von D has announced that she's against vaccines I thought I, as a future medical professional, ...
Media Removed
so since Kat Von D has announced that she's against vaccines I thought I, as a future medical professional, would make a lil post about it :-) this is my page. I like to rant abt things I'm passionate about. so here the fuck it goes. I can't believe that in this day in age we have people out there ... so since Kat Von D has announced that she's against vaccines I thought I, as a future medical professional, would make a lil post about it :-) this is my page. I like to rant abt things I'm passionate about. so here the fuck it goes.
I can't believe that in this day in age we have people out there who believe that vaccinations and other modern medicine practices are harmful or unnecessary. from what I've read online from these idiots since Von D has made the topic popular, the majority of anti-vaxxers believe that vaccinations are unnatural and therefore MUST be bad for your body, right? injecting your child with a small amount of a weakened infectious microbe MUST be harmful for them, right? the diseases that the vaccine is supposedly protecting them from is near extinction, so all of these shots MUST not be needed, right? huh, it's almost as if these people are making uneducated assumptions… oh wait..
it's obvious these people have never taken a microbiology course or even read the fuck up on the ACTUAL science behind vaccinations. it's obvious anti-vaxxers don't know what the FUCK they're talking about. so I'll try to give a small explanation of why vaccines are so important.
I'm sure we've all seen the list of complete and almost eradicated diseases that anti-vaxxers so desperately want to bring back: smallpox, MMR, polio, malaria, etc, all infectious diseases that are often FATAL, especially in young children. listen, medical science has advanced to where we are able to give our children a blueprint of these old diseases so that their bodies are equipped to defend them from contracting it. we are able to PREVENT and ultimately ERADICATE highly contagious and life-threatening diseases on a global scale. the very REASON we give vaccines to our children is not only so they themselves don't get sick, but so that others do not get sick. so that we can kill off these diseases FOR GOOD, globally. G L O B A L L Y. the entire planet is working together to try to get rid of this shit, and ya'll wanna keep it around!!!
keep reading 👇👇👇
Read more
MOTIVATION: Motivation is looking at where you want to be and then making moves towards it. Motivation ...
Media Removed
MOTIVATION: Motivation is looking at where you want to be and then making moves towards it. Motivation is not letting people like some of your friends get to you when they say that it’s douchey to be into fitness, lifting, have muscles, take supplements and have a physique. Motivation is ... MOTIVATION:
Motivation is looking at where you want to be and then making moves towards it. Motivation is not letting people like some of your friends get to you when they say that it’s douchey to be into fitness, lifting, have muscles, take supplements and have a physique. Motivation is not letting anyone put you down. Most times they’re just talking shit because they can’t and won’t do it, and anyone will talk shit when someone is striving towards a goal. Always. There’s always haters. Fuck them and fuck all of you. I’ve learned that getting big doesn’t get you any girls, at least in my case. Getting big doesn’t make you a better person, even physically. There’s always someone better. It doesn’t make you smarter or mentally better. It doesn’t put you above anyone. You’re still the same piece of shit no matter how big or small you are. I’ve learned that this fitness shit is about me and my goals. Fuck the rest. Fuck the haters, they’re all fucking posers anyways. Also, it’s not about impressing anyone either. No one cares. Only the minority cares about your journey. You find that out quickly. The only person who will actually make me get big is me. I’ve done it twice before. and I’m going to do it again. I don’t have much drive for anything anymore besides my band and my friends. Other than that, I kind of just wish I was dead, but there’s more to life than complaining and bitching. I ant to be big. So I’m gonna go get me some gains mother fucker! 💪🏻 When I first started lifting. It was because I had and have a lot of self esteem issues. I just wanted to be liked and loved. I wanted people to look at me and think I was awesome. Fuck that. No one gives a fuck about your life except for your friends and family. No one wants me or wants to be me. So fuck it. It’s about what I want to be.
All these pics were taken when I was deep into it. Everyday. With maybe one day off. I dieted. Well, I ate about 3000 calories a day, while training 2 1/2 hours a day and working as a roofer during the day. 160ish lbs. I need to get back to these pictures. This is my motivation.
#fitness #flashbacks #flashback #fitnesslife #lifting #muscles #motivation #determination #tattoos #fit
Read more
Go fuck your self tee small-80 Let my people win with this dad concept asics shoes we made for the competition ...
Media Removed
Go fuck your self tee small-80 Let my people win with this dad concept asics shoes we made for the competition with ideas from takashi murakami artwork. @pensole_academy Dog shit tee small-90 Anybody need some samurai knives? Only a few left-70 . . . jwon Go fuck your self tee small-80 Let my people win with this dad concept asics shoes we made for the competition with ideas from takashi murakami artwork. @pensole_academy Dog shit tee small-90 Anybody need some samurai knives? Only a few left-70 . . . jwon
Much love for my guys keep your circle small fuck everyone else <span class="emoji emoji270c"></span><span class="emoji emoji270c"></span> #sheffield #bros #fucknuts #nightout ...
Media Removed
Much love for my guys keep your circle small fuck everyone else #sheffield #bros #fucknuts #nightout #meadowhall #selfie @y6erg @teddyxdx @joeymet7 Much love for my guys keep your circle small fuck everyone else ✌✌ #sheffield #bros #fucknuts #nightout #meadowhall #selfie @y6erg @teddyxdx @joeymet7
The art of not giving a fuck about small minds<span class="emoji emoji1f0cf"></span>
Media Removed
The art of not giving a fuck about small minds The art of not giving a fuck about small minds🃏
When I took this video at 11am last night I was thinking man we have a easy 7 miles to go! It’s mostly down hill after we side hill another mile or two. At 1am when we were going down hill I forgot how thick it got. Small pines mixed in with small aspen and a wet ground with some random sink holes made ... When I took this video at 11am last night I was thinking man we have a easy 7 miles to go! It’s mostly down hill after we side hill another mile or two. At 1am when we were going down hill I forgot how thick it got. Small pines mixed in with small aspen and a wet ground with some random sink holes made it the worst down hill experience of our lives. Once we got down hill we only had a 1.5 miles to get to the truck. At 3:30am when we arrived we laughed. I asked @derek_.worth would you do it again? He said fuck yeah! We highfived and I said I would to. A guy with a guide the day before told us if we got one it would take us two days to get it out. I really hope he sees this and if he does I wish him the best of luck on his mule deer hunt👊🏼 #KifaruLife #HeavyPacksSweatyBacks #ElkFit #ConquerYourUnknown #ThisIsHowWeGroceryShop
Read more
She fuck with small town niggas...i got bigger dreams 😎✌🏽 #dejavu #musiclover #tgif #imjustlivingandshit ...
Media Removed
She fuck with small town niggas...i got bigger dreams 😎✌🏽 #dejavu #musiclover #tgif #imjustlivingandshit #prettiboi #humblesavage #dreadhead #fridaysbelike She fuck with small town niggas...i got bigger dreams 😎✌🏽 #dejavu #musiclover #tgif #imjustlivingandshit #prettiboi #humblesavage #dreadhead #fridaysbelike
I started to see a counsellor about a month ago, cuz I’m human🤷🏻‍♀️& I believe it’s important to continue ...
Media Removed
I started to see a counsellor about a month ago, cuz I’m human🤷🏻‍♀️& I believe it’s important to continue to get to know ourselves and to strengthen our relationships (with our selves & others). Talking to someone about my blocks, feelings, fears & desires has been super helpful. . Today ... I started to see a counsellor about a month ago, cuz I’m human🤷🏻‍♀️& I believe it’s important to continue to get to know ourselves and to strengthen our relationships (with our selves & others). Talking to someone about my blocks, feelings, fears & desires has been super helpful.
.
Today may have been my favourite session though...
.
I was explaining a situation in which the way someone talked to me hurt my feelings & didn’t align with me. So I asked that person to try and speak to me differently. Softer, in a way that didn’t feel as hurtful. Sounds legit, non?
.
Well my counsellor said, “So - you ask that person to talk to you differently, great. Maybe he/she will, maybe he/she won’t. But that’s not the issue here.” I thought to myself, “That’s not the issue? That this person is hurting my feelings?” Cuz that seems a lot like the issue 🙈
.
Her response shook me...
.
She said, “Where’s your power in this situation?” And I went quiet. She continued, “Rather than asking that person to speak to you differently, you need to find the power to say: “Actually that isn’t going to work for me. This is what I want/feel/need and either you can get on board or not. But this is what works for me.”
.
In other words, letting people belittle our feelings/wants/needs/desires by using harsh/condescending/hurtful/logical/destructive language has the power to leave us feeling small.
.
Sometimes too small to fight. Too small to want. Too small to act. And often, too small to believe we are worthy.
.
But fuck that. Owning our power as women is critical to knowing our worth, acting on our desires, and trusting our intuition.
.
Who in your life raises you up and who makes you feel like a small pile of 💩? Examine your relationships to see where you can start to take back your power and own it!
.
Ready to rise? Join our online community for more tools & resources to help you step into your purpose & power. Link in bio🌟
.
Really wanting to shift into a space of power & clarity? Join VIRGIN - a 30 days of sober living program to help you get clear AF in your vision to live a healthy, abundant, purpose filled life! Starts April 15th & it’s less than $1/day. Link also in bio!! 😘
Read more
There are no words to describe The sadness that I have in my heart right know I haven't just lost a friend ...
Media Removed
There are no words to describe The sadness that I have in my heart right know I haven't just lost a friend I've lost a counselor a gang gang partner and also a brother he was so good to us all at charter fuck it was so hard for anyone to have a problem with him fuck I'm just sitting here thinking about ... There are no words to describe The sadness that I have in my heart right know I haven't just lost a friend I've lost a counselor a gang gang partner and also a brother he was so good to us all at charter fuck it was so hard for anyone to have a problem with him fuck I'm just sitting here thinking about how next school years going to be like with out him our school is so small and close it's kinda like if u fuck with one of us u fuck with all of us type of deal shit it's like we're a gang of wolves and our alpha is gone and I am honored to say that I was his friend fuck man I LOVE U MARCELLUS enjoy your eternal paradise 🙏🏽😇💋❤️
Read more
<span class="emoji emoji2660"></span>️Want a peek into todays thoughts?<span class="emoji emoji2660"></span>️ . Enjoy the dark: . The difference between you & me. . You ...
Media Removed
️Want a peek into todays thoughts?️ . Enjoy the dark: . The difference between you & me. . You play for fun. . I play for blood. . Winning does one of two things to people: . 1. It makes them lazy. . They look around see they have won a little. . They start talking shit. . Start ... ♠️Want a peek into todays thoughts?♠️
.
Enjoy the dark:
.
The difference between you & me.
.
You play for fun.
.
I play for blood.
.
Winning does one of two things to people:
.
1. It makes them lazy.
.
They look around see they have won a little.
.
They start talking shit.
.
Start thinking they have it made.
.
They let off the gas and start skipping all the little details that got them winning in the first place.
.
And they ultimately end up losing.
.
Winning is the ultimate poison for these people.
.
They arent wired properly for it.
.
You can identify these people quickly because they talk about “never having to work again” and glorify retiring and doing nothing.
.
They are also the people that are quick to tell you how great they are and how they have all the answers.
.
2. It makes them hungrier.
.
Like a shark that smells blood in the water.
.
A small taste or scent only makes them crave more.
.
Their addicted to the kill.
.
Their addicted to the win.
.
They never feel good enough. .
They know in their hearts they arent fucking shit...but give everything they have to be the best.
.
Winning is the ultimate drug to these people.
.
Winning drives the people to run harder, faster and makes them hungrier for more.
.
Im here to fucking win.
.
Fuck the cars.
.
Fuck the planes.
.
Fuck the money.
.
Fuck it all.
.
Im here to be the fucking best there ever fucking was.
.
My will to win is borderline self destructive....it drives me to the point of fucking insanity & hatred.
.
If most of you knew me in person you’d think I was fucking insane....the difference is...I know how to harness it into productive and positive action...and I its a good thing because Is be in a mental institution if I didnt.
.
Most wont resonate with this...but a few of you will...and those that do...you are the future.
.
You will set the standard.
.
You will innovate, create & solve problems.
.
You will show the next generation what it takes.
.
I do all this shit for you people.
.
Thats it. Fuck everyone else.
.
I dont play for fun.
.
I play for blood.
.
To everyone & anyone that choses to play this game against me...this is fair warning...Ill burn you the fuck down.
Read more
"Everything we’ve ever built is from the ground up, the foundations are strong. Everyone that’s ...
Media Removed
"Everything we’ve ever built is from the ground up, the foundations are strong. Everyone that’s with us is actually with us, they’re not in it for the quick ride. I feel like we’re really drawing in the people that feel it and cancelling out the ones that don’t give a fuck." -- Read our Class ... "Everything we’ve ever built is from the ground up, the foundations are strong. Everyone that’s with us is actually with us, they’re not in it for the quick ride. I feel like we’re really drawing in the people that feel it and cancelling out the ones that don’t give a fuck."
--
Read our Class Of 2019 interview with @slowthai, the Northampton rapper bringing small-town life to the big stage, one semi-naked show at a time, on the site now, with a link in our story.
--
📷 @philsmithies
Read more
I hate small talk, I don't fuck with chit-chat #fefe #carabana #carabana2018
Media Removed
I hate small talk, I don't fuck with chit-chat #fefe #carabana #carabana2018 I hate small talk, I don't fuck with chit-chat #fefe #carabana #carabana2018
Yes hello I'd just like to take a small moment to announce that I offically have a new obsession/problem. ...
Media Removed
Yes hello I'd just like to take a small moment to announce that I offically have a new obsession/problem. So I'm thinking I should at least try to get sponsored, which seems like the thing girls do these days. Also who the fuck starts a bulk in May? .... Moi. Actually I started reverse dieting ... Yes hello I'd just like to take a small moment to announce that I offically have a new obsession/problem. So I'm thinking I should at least try to get sponsored, which seems like the thing girls do these days.
Also who the fuck starts a bulk in May? .... Moi. Actually I started reverse dieting in March but then went to Spain for the whole of April and didn't have access to a good gym and didn't track, so I put it on hold. Until now!! Thinking I'll just fucking go ham (mild sarcasm) and ram it up to 2300 and see what happens. Look out for my fat ass this summer! #bigisbeautiful #notjustbuttsimeanit
Read more
Over 10k streams! Thank u everyone who’s been down for me. I’m not trying to start a rap career, just ...
Media Removed
Over 10k streams! Thank u everyone who’s been down for me. I’m not trying to start a rap career, just putting out good music you can fuck wit. We putting it down for #Vegas and I got a new singles and EP coming soon️I’m getting the tracks finished now. Anyone interested in the project, hmu. Here’s ... Over 10k streams! Thank u everyone who’s been down for me. I’m not trying to start a rap career, just putting out good music you can fuck wit. We putting it down for #Vegas and I got a new singles and EP coming soon❗️I’m getting the tracks finished now. Anyone interested in the project, hmu.

Here’s a small verse I wrote for #Finesse This is the first track I put out to the public.
I do this for the #Music
Thanks for the support🤙🏼
S/O: to my squad #kreativeoutputs
S/O: Bruno Mars x Cardi B
Read more
Small telecaster neck .. works great and screams like all fuck
Media Removed
Small telecaster neck .. works great and screams like all fuck Small telecaster neck .. works great and screams like all fuck
â<span class="emoji emoji2122"></span>ï¸â„¹ï¸ðŸ’°ðŸ’µ 🌱🅾️⛎ ☪️🅰️🤞🏻🤞🏻ℹ️📧 My driving ...
Media Removed
âï¸â„¹ï¸ðŸ’°ðŸ’µ 🌱🅾️⛎ ☪️🅰️🤞🏻🤞🏻ℹ️📧 My driving force to whenever I just need to say fuck it. I miss your small validations via Twitter likes late at night letting me know Iâ€m doing the right thing. Love u forever, ♍️ℹ️💰💵 🌱🅾️⛎ ☪️🅰️🤞🏻🤞🏻ℹ️📧 My driving force to whenever I just need to say fuck it. I miss your small validations via Twitter likes late at night letting me know I’m doing the right thing. Love u forever,
Alvin Jackson- small but mighty tiny burrito 🌯 dog who, once he lays claim to a woman, will not permit ...
Media Removed
Alvin Jackson- small but mighty tiny burrito 🌯 dog who, once he lays claim to a woman, will not permit a stealthy approach from the likes of me, even though I presented him with a plush pizza toy. He was like, “FUCK RIGHT OFF YOU FILTHY JEW” Alvin Jackson- small but mighty tiny burrito 🌯 dog who, once he lays claim to a woman, will not permit a stealthy approach from the likes of me, even though I presented him with a plush pizza 🍕 toy. He was like, “FUCK RIGHT OFF YOU FILTHY JEW”
Saskatchewan you are boring as fuck, but you look ok with a small layer of snow. #saskatchewan #Tumaprismafemme
Media Removed
Saskatchewan you are boring as fuck, but you look ok with a small layer of snow. #saskatchewan #Tumaprismafemme Saskatchewan you are boring as fuck, but you look ok with a small layer of snow. #saskatchewan #Tumaprismafemme
MAY We’re still on our biggest support tour yet and enjoy bringing some KAOS to the masses. It all ...
Media Removed
MAY We’re still on our biggest support tour yet and enjoy bringing some KAOS to the masses. It all went perfectly fine (except of one little incident where someone decided to jump off a balcony which was a little too high for the local securities. But hey, that was the only show ever we had to ... MAY

We’re still on our biggest support tour yet and enjoy bringing some KAOS to the masses. It all went perfectly fine (except of one little incident where someone decided to jump off a balcony which was a little too high for the local securities. But hey, that was the only show ever we had to end up early and it was the last song, so fuck it. forgive us, we’re still young & reckless.) We also released KONTROL & LIMIT and after ending the support tour in a sold out Columbiahalle in Berlin we kicked off the INTIMATE tour. 4 sold out shows in small & sweaty clubs to get back into the game of playing more than just 30-40 minutes, that was so much fun - we should do this again, shouldn’t we?
Pics: @xfinalchapterx
Read more
Stay in the cipher, keep learning, keep growing, keep loving one another...let's make 2019 something ...
Media Removed
Stay in the cipher, keep learning, keep growing, keep loving one another...let's make 2019 something special..forget about impossible beauty standards that have beautiful women doubting their worth..forget about social obligations that leave strong men feeling powerless..fuck ... Stay in the cipher, keep learning, keep growing, keep loving one another...let's make 2019 something special..forget about impossible beauty standards that have beautiful women doubting their worth..forget about social obligations that leave strong men feeling powerless..fuck the media and TV that continue to attack our children with fear and self doubt...their solution to the problems they create are pills, promiscuity and products..all which deplete the soul and weaken the chains that bond us together as human beings..keep your circle small but carry a big heart..they fear what they can't control and that's love.. #love #life #light #fitover40
Read more
Welp... most don't know it, but I totaled my car in October. One of the shittiest experiences I've ...
Media Removed
Welp... most don't know it, but I totaled my car in October. One of the shittiest experiences I've had. What you should all know is how much I loved my car. I'd like to say it wasn't my fault, but it totally was. I was way too comfortable with Mt. Wilson and sliding around on those tight turns 🤤 I went ... Welp... most don't know it, but I totaled my car in October. One of the shittiest experiences I've had. What you should all know is how much I loved my car. I'd like to say it wasn't my fault, but it totally was. I was way too comfortable with Mt. Wilson and sliding around on those tight turns 🤤 I went off the cliff and "fortunately" slammed into a tree🌲. It could've been a looooooot worse, but I was able to walk away from it and post a story no one cares about. I did fuck up my knee and bruised my ribs, a small price for what could've been. Anyway, just wanted to be up front about me fucking up by being too comfortable. Talk all the shit you want, sticks and stones 🤷🏻‍♀️ RIP G you were good to me, but I'm glad it wasn't the both of us.
Read more
UK let’s fuck every show is gonna sell out these venues got real small dick energy it’s cool tho it’s ...
Media Removed
UK let’s fuck every show is gonna sell out these venues got real small dick energy it’s cool tho it’s gonna get nice and hot aka sweaty UK let’s fuck every show is gonna sell out these venues got real small dick energy it’s cool tho it’s gonna get nice and hot aka sweaty
If only life really was a beach. It’d have minimal people who mind their own business, lived simple, ...
Media Removed
If only life really was a beach. It’d have minimal people who mind their own business, lived simple, and lived to care for one another in a small community. — I came back to the city just one day after my week long vacay to have had a reality check about life in the city. The city is filled with people ... If only life really was a beach. It’d have minimal people who mind their own business, lived simple, and lived to care for one another in a small community. —

I came back to the city just one day after my week long vacay to have had a reality check about life in the city. The city is filled with people who are self-centred, greedy and impatient. —

I wished I lived on the beach forever. —
Ps: sorry the post sounds a lil sappy, but I’m just embracing my feelings. Reading ‘The Subtle Art if Not Giving a Fuck’ is teaching me a lot. Ironically, before you start not giving fucks about majority of the things you shouldn’t, you will first go through the whirlwind of emotions and experiences because it teaches you to deal and embrace, not evade. This is me, not evading. #takemeback #beach
Read more
You fuck with small town bitches, I got bigger dreams<span class="emoji emoji2728"></span> #tbt #summercitydays #showstopper #nyc ...
Media Removed
You fuck with small town bitches, I got bigger dreams #tbt #summercitydays #showstopper #nyc #trafficjam #tanandblonde You fuck with small town bitches, I got bigger dreams✨ #tbt #summercitydays #showstopper #nyc #trafficjam #tanandblonde
More old skating! Look at that blonde hair. Maaan. Every aspect of skating that I've learned in the 10 years I've been skating, I've learned slowly. I still hardly understand skateboarding. My skating has always been very basic in terms of technicality and like all the crazy stuff people ... More old skating! Look at that blonde hair. Maaan. Every aspect of skating that I've learned in the 10 years I've been skating, I've learned slowly. I still hardly understand skateboarding. My skating has always been very basic in terms of technicality and like all the crazy stuff people can do. I'm so thankful I've learned all the small things that I have and have the ability to go to a park and be able to just cruise around comfortably for the most part. The fact that I can just roll into shit and I don't have to sit my board on the coping and drop in every time I wanna get do something makes me happy. Getting lowkey ridiculed because every time I go to a park everyone sees me do the same few tricks 400 times makes me happy. The fact that I learned those certain tricks that I do 400 times and the fact that I can even DO them 400 TIMES makes me happier than you can imagine. Being able to cruise around in circles in crowded environments makes me happy. If I never progress my skating and it just stays at this level I still will be completely content and as lame as it sounds I'm still amazed I learned/and can do the few things that I can because I never imagined I'd be able to even ride a skateboard like THIS and that's not even saying much. I'm not a terrible skateboarder, and I'd expect as much considering I've been riding a skateboard for a decade haha. But I'm definitely not the best and if I never get any better I'll still be super grateful that I learned what I did because like I said, I never thought I'd even be able to do any of this shit lmao. Some of my favorite tricks I've learned; I never thought my lil brain would ever figure out how to do em and that's why i do em 800 times a session because every time it still makes me dumb fucking happy that it's even a reality haha. When lil youngins come up to me at a park and ask me how to do a certain trick I just tell em FUCK the tricks, just learn how to RIDE the skateboard. Learn how to maneuver it around and ride over everything, or else what's the point? This isn't meant to be sappy, I'm just GRATEFUL. Love y'all
Read more
endless horizon • the less numb i am, the more i can feel all the forces working in and around me. “i ...
Media Removed
endless horizon • the less numb i am, the more i can feel all the forces working in and around me. “i cant run away until i finish”, i said.. i wondered how many times i’d thought that. n now that everything and everyone has gone, and i am left exposed , torn and guilty.. i wonder, what will happen ... endless horizon • the less numb i am, the more i can feel all the forces working in and around me. “i cant run away until i finish”, i said.. i wondered how many times i’d thought that. n now that everything and everyone has gone, and i am left exposed , torn and guilty.. i wonder, what will happen next? should i go quiet? should i disappear? where would i go? ... at these moments id like to be small.. take light steps to avoid harming anyone with the momentum of my energy, like an angry train.. for once id really like to be quiet.. not make a sound and maybe just maybe, replace all the “fuck you”s ive collected these past years with thank yous.. and smiles.. fucking laughs.. really just anything, anything else • trying a new routine, building new habits, i have come to see myself at the end of the tunnel...n my potential is limited only by the strength of my higher power.. and “that strength has no limits.” as long as i am guided by my spiritual principles, i have an endless horizon. 📸 @juanmoore 💄 @nadiakosh 👗 @andresyepesd
Read more
And I thought the 16oz was big. My new beer and cigarettes since I’m sober now... <span class="emoji emoji1f602"></span><span class="emoji emoji1f44c"></span>🏻🖕🏻but fuck it ...
Media Removed
And I thought the 16oz was big. My new beer and cigarettes since I’m sober now... 🏻🖕🏻but fuck it I need my small fixes after the last few days with the quake and the stroke. #thelittlethings #lordbeermestrength #vapelife #hexohm #hexohmv3 #vapejuice #dotmod #cravingvapor #redbullgivesyouwings ... And I thought the 16oz was big. My new beer and cigarettes since I’m sober now... 😂👌🏻🖕🏻but fuck it I need my small fixes after the last few days with the quake and the stroke. #thelittlethings #lordbeermestrength #vapelife #hexohm #hexohmv3 #vapejuice #dotmod #cravingvapor #redbullgivesyouwings #20oz #heartattackinacan #subohm #fusedclapton #alaskan
Read more
i've added a lot of goodies to my online shop. please feel free to take a look. link in my bio. fuck black ...
Media Removed
i've added a lot of goodies to my online shop. please feel free to take a look. link in my bio. fuck black friday. buy from local and independent shops. don't give money to the big man. i am not a big man. i am a small woman. buy from me. my marie a framed drawing link in bio . . #blackfriday ... i've added a lot of goodies to my online shop. please feel free to take a look. link in my bio. fuck black friday. buy from local and independent shops. don't give money to the big man. i am not a big man. i am a small woman. buy from me.
✨✨✨✨
my marie ✨ a framed drawing ✨ link in bio
.
.
#blackfriday #independentseller #independentshop #artist #drawing #smallwoman #illustration #craft
Read more
I dont think that anyone actually intends to gain weight, go broke or basically create negative ...
Media Removed
I dont think that anyone actually intends to gain weight, go broke or basically create negative circumstances for themselves. . . I think that most people are so busy focusing on surviving that when it comes to important decisions that FEEL small, we simply start lowering our standards. . . We ... I dont think that anyone actually intends to gain weight, go broke or basically create negative circumstances for themselves.
.
.
I think that most people are so busy focusing on surviving that when it comes to important decisions that FEEL small, we simply start lowering our standards.
.
.
We get busy so we settle for take out or pizza over creating a simple, healthy dinner.
.
We are tired so we press snooze, skip our workouts & promise ourselves NEXT Monday we will start.
.
We take a job that doesn’t pay great & spend our money as if it does to keep up with whoever...
.
We tolerate toxic friendships & relationships because it’s a long time friend or you’ve been together forever.
.
I’ve SO done allll of this. And I know I’m not alone either.
.
It’s ok, we are humans. We are bound to fuck up here & there to learn our way.
.
It’s safe to make those mistakes... as long as we understand that “someday is a road that leads to nowhere.”
.
Let’s face it.. life’s success or lack there of is in the TINY choices.
.
The ones that you don’t think matter.
.
But they do! AND the good news is that because they are so small, we have the opportunity ALWAYS the make the better decisions at any given time.
.
Let’s keep it simple - this or that. Does this help me or hurt me? That kinda mindset.
.
Little decisions add up to BIG changes my love! And you have 1/2 the day to start changing yours 💕
.
Yeeeeeeeee-Haaa!!
-
Alex
Read more
 <span class="emoji emoji2320e3"></span> Cool story time: so, this pic was taken approximately 10 seconds before I got stung by a wasp in ...
Media Removed
Cool story time: so, this pic was taken approximately 10 seconds before I got stung by a wasp in the CHEST (while wearing a t-shirt dress, may I add), and in case you've never been stung by a devious flying MONSTER in the HEART - it doesn't feel nice!!! So, while crying and screeching from pain, ... #⃣ Cool story time: so, this pic was taken approximately 10 seconds before I got stung by a wasp in the CHEST (while wearing a t-shirt dress, may I add), and in case you've never been stung by a devious flying MONSTER in the HEART - it doesn't feel nice!!! So, while crying and screeching from pain, I thought to myself that in almost 84 that I've been on the interwebs I have NEVER posted a selfie. Not on Myspace, not on Facebook, nowhere. Never really wanted it, for various reasons, plus, taking photos of myself and looking at my face afterwards often sends me into a weird state of depersonalization, so I try to avoid it for the most part. But that day I actually felt pretty good about myself for the first time in awhile, besides, it was the 10th anniversary of my father's passing, whom I look very much alike (I also wore a ring from the same store where my parents got engagement rings). Basically, the stars aligned, and I was filled with desire to take a memorable photo of myself on that very special day to /maybe/ look back to in a few years. So, after some hesitation, I did take a stupid selfie, hated it, and as I was about to delete it - boom! - the wind got stronger - and out of the blue this small flying asshole 🐝 DARES to fly through the collar of my dress and sting me right in the center of my tits. And while I was fighting it off I accidentally ripped the necklace that my dad gifted me when I was 5. Where this story goes? I don't know anymore, I hate writing long texts because I get distracted too quickly, but to wrap this up, I took this accident as a sign that life is short and mean; even if you're doing your best it's still gonna bite you in the tit when you're least expecting it, but overthinking every small thing isn't going to make the overall experience better either. .
.
So, here's the selfie that actually made it through without me deleting it, just to cross it out of my bucket list + some filters for the # aesthetic. 🐷
.
In the end, I went home, took like 10 different antihistamines, fell asleep and woke up fine. 👌
.
La Fin.
.
(Fuck wasps.)
Read more
Ya speccy bowl-haircut fuck small dick skinny cunt eat more wanker 😐😛 #tongueout #youreawizard
Media Removed
Ya speccy bowl-haircut fuck small dick skinny cunt eat more wanker 😐😛 #tongueout #youreawizard Ya speccy bowl-haircut fuck small dick skinny cunt eat more wanker 😐😛 #tongueout #youreawizard
Stay on your path <span class="emoji emoji203c"></span>️ - Forget what your friends say... - Fuck what your mom thinks... - No matter ...
Media Removed
Stay on your path ️ - Forget what your friends say... - Fuck what your mom thinks... - No matter what anyone is telling you...FUCK THEM️ - I don’t mean that in any disrespectful way but here is the real truth... - Nobody is going to make your Lamborghini payment but you! - Let everyone ... Stay on your path ‼️
-
Forget what your friends say...
-
Fuck what your mom thinks...
-
No matter what anyone is telling you...FUCK THEM‼️
-
I don’t mean that in any disrespectful way but here is the real truth...
-
Nobody is going to make your Lamborghini payment but you!
-
Let everyone else play the safe game, the small game, the loser game...
-
Stay true your path and don’t ever settle!!!
-
I know the pressure can get tough when you’re not seeing the results you want and everyone is on your ass about it...
-
The fact of the matter is if you stay on path and you keep taking baby steps toward your goal...
-
You’re gonna make everyone eat their words 💪🏼😎
-
I know it can be tough...especially if you’re going through it alone.
-
So...if you’re going through something similar to this feel free to leave a comment or send a DM.
-
We can work it out 🙏🏼
-
Read more
I’m getting A LOT of shit because on a meme I said I, “wasn’t looking for anything serious” to a girl ...
Media Removed
I’m getting A LOT of shit because on a meme I said I, “wasn’t looking for anything serious” to a girl that was hitting on me. YOOOOOO you want me to get into my feelings? How real are we getting right now? Alright first off, FUUUUUUUCK dating in 2018. I’m lowkey a hopeless romantic (no I’m not gay) ... I’m getting A LOT of shit because on a meme I said I, “wasn’t looking for anything serious” to a girl that was hitting on me. YOOOOOO you want me to get into my feelings? How real are we getting right now? Alright first off, FUUUUUUUCK dating in 2018. I’m lowkey a hopeless romantic (no I’m not gay) and no one wants anything real. Everyone would rather break up than work on anything. I was in a 5 year relationship and when I tell people that they’re like “OMMMG THATS SO LONG!” FUUUUUUUCK that. That’s not fucking long at all. I feel like the generations before mine stayed together for 80 fucking years and my generation has 8 years of marriage and they’re done. Do you know how many married women DM me to fuck a day? No one is loyal anymore and I’m Italian/loyal AF so I’d rather just stay out of it. Don’t get me wrong, I get future Mrs. Flynn is out there...but I’m in Florida so she probably has like 3 kids. IDK, I just feel like this is the first time in a while I’m not hung up on some dumb bitch and am happy as fuck. I feel like if I added someone to my life it would just have to flow...Plus, let’s be honest, my DM is fucking lit these days and skinny white boy is in right now. Then I have the option to go gay...I’ve honestly never thought about it. I mean there are... concerns...What if my first lover is stronger than me? I’ve never even kissed a man. What if he has rough hands? What if I start to quiver? Surely I’ll be tight. What if he’s girthy? Do I have a gag reflex? Or what if I fall in love but he has a small dick?...or what if it’s too big...fuck...What if he busts in my eye? Also there is literally no way this post doesn’t get deleted....I think the dude busting in my eye probably did it...
Read more
I want to sing like birds sing... not caring who listens or what they think. -rumi <span class="emoji emoji1f3b6"></span> . I recently ...
Media Removed
I want to sing like birds sing... not caring who listens or what they think. -rumi . I recently shared with my mentor that I didn’t know what happened. When did I go from being a person with a “fuck what they think” attitude to someone so deeply bothered by negative opinions of me. She suggested ... I want to sing like birds sing... not caring who listens or what they think. -rumi 🎶
.
I recently shared with my mentor that I didn’t know what happened. When did I go from being a person with a “fuck what they think” attitude to someone so deeply bothered by negative opinions of me. She suggested that it’s not that I truly didn’t care before, but that my “fuck what they think” mentality was more likely based in anger and separation than self love and confidence. For so long I had sooooooo mannnny bad feelings that I tried to feel as few of them as possible... I stuffed them down and they came back up in other unhealthy ways (anger, resentment, judgement, over eating, self harm, lack of self respect, etc) When I started to care what others thought of me, it was because for the first time I had finally started to care in general. Instead of hearing a negative opinion and saying “fuck them” and stuff it down, I feel that shit. And sometimes it hurts! & then I want to isolate and hide myself and play small to decrease the chances of anyone else disapproving of who or how I am. The thing is people can’t hurt us with things we don’t believe. If someone told me my hair is purple I wouldn’t be bothered because I know damn well my hair is not purple. So why do I care if someone says I am a bad person? Because deep down I’m still struggling with my own beliefs about whether I am “good” or “bad.” Society says my body is bad, my past is bad, my choices are bad... therefore I must be “bad.” But I am slowly learning this isn’t true. In the meantime it feels like a battle between being authentic and popular opinion of “good” while I am learning to truly love and accept myself exactly as I am. I look forward to sharing parts of me I haven’t historically and eventually not caring about the feedback about it. There’s a whole bunch of Ashley I don’t share for fear of judgement but those days are coming to an end... I believe that! 💜
.
Until Recently... A Memoir (link in bio!)
.
@live.love.healthy.retreat now booking January 2019
.
@affirmationstation
.
.
#mermaidhair #selflove #selfcare #intuitiveeating #thickfit #choosehappy #hollywoodbeach #smile #bethelight #rumi
Read more
First place we ate on this Ireland trip is a little spot called Meet Me In The Morning which looks ripped ...
Media Removed
First place we ate on this Ireland trip is a little spot called Meet Me In The Morning which looks ripped out of 2010 Brooklyn (this is a good thing, a very very good thing). It’s one of those little spots where the restaurant is tiny, the kitchen is small and open, the food in well thought out and ... First place we ate on this Ireland trip is a little spot called Meet Me In The Morning which looks ripped out of 2010 Brooklyn (this is a good thing, a very very good thing). It’s one of those little spots where the restaurant is tiny, the kitchen is small and open, the food in well thought out and masterfully made, and the chef probably picked all the greens themselves that morning ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It was a hash, so I ordered it quickly and didn’t think to look at the ingredients. Well, it was a fucking beet hash. FUCK YOU DONT MAKE ME EAT BEETS. Beets? I wanted beef. Corned muphukin beef. Not “your gonna think you’re intestines are bleeding tomorrow morning” beets. I hate beets. Here’s the most fucked up part, it was delicious! FUCK YOU DONT MAKE ME LIKE BEETS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It also had potatoes, chorizo, mustard greens mixed with a light red wine vinegar, fried halloumi cheese (🤘 2 pieces of fried cheese myguy!), and a sour cream type spread underneath which gave a nice richness and tartness. There was also a poached egg but let’s not talk about it ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aight fuck it let’s talk about it, shit was wayyy over done. I didn’t say anything but afterwards I asked if that was how they serve it and the waitress said no, no apologies, and just took the plate away. Son, we need to get some tipping going here cause they’re fucking up and chucking shoulders up like that’s all good. I just dropped $50 for breakfast, bruh, cook the damn egg perfectly or don’t serve it. If you do, show something on your face other than indifference. Maybe cut the coffee off the bill. Something. You fucking fed me beets like some vegan, after all. Have a heart.
Read more
Happy Flex Friday peeps! Been a hot minute since I've done one of these. . Current weight: Between ...
Media Removed
Happy Flex Friday peeps! Been a hot minute since I've done one of these. . Current weight: Between 131-133 Calories: 2315 Macros: 95F / 240C / 125P . Plans changed & instead of dieting myself through the end of the year, I've returned my intake to my approximate surplus calories. Surplus ... Happy Flex Friday peeps! Been a hot minute since I've done one of these.
.
Current weight: Between 131-133
Calories: 2315
Macros: 95F / 240C / 125P
.
🎁Plans changed & instead of dieting myself through the end of the year, I've returned my intake to my approximate surplus calories. Surplus means, additional calorie intake above maintenance calorie intake. In other words, the amount of calories I personally need to take in, in which weight gain will be expected. I've been here for about 2ish weeks but haven't seen any alarming weight gain, which is great start. We will see what happens over the next few weeks! I'm doing this in hope of optimizing my performance & results in the gym.
.
🎁Energy expenditure has been back up with my return to the gym & snowboarding this past week. I'm still not performing cardio in the gym.
.
🎁Continuing to focus on low reps & heavier weight. Subbing out some accessory leg work for medial shoulders to offset the leg work I get in with riding.
More to come on all of this in the New Year...
.
🎁With barely 2 weeks left of 2018 - do what makes you happy & spend time with people you love. Don't stress small things, focus on big picture. No one is perfect every single day of their lives.
.
🎁Enjoying food your family makes traditionally one day out of the year every holiday is more important than hitting your macros. There's tools we can use to try & make things more efficient or beneficial to your goal, but it shouldn't turn into a guilt-fueled binge fest or a reason to fly off the bandwagon & fuck it all to hell.
.
⭐️Consistency over perfection.
.
🎁Don't judge your progress based on small mishaps. If it happens, forgive yourself, move on, & push to make tomorrow a better day. I'd rather see people proud of themselves for performing 75% of positive behaviors in support of their goal than lose hope on the 25% that wasn't. I've watched people fall victim to bad decisions or situations & allow that negativity to perpetuate.
.
"Our greatest glory is not in never falling, but in rising everytime we fall."
Read more
Small, simple, safe price. Rise the wake and carry me with all of my regrets. This is not a small ...
Media Removed
Small, simple, safe price. Rise the wake and carry me with all of my regrets. This is not a small cut that scabs, and dries, and flakes, and heals. And I am not afraid to die. I'm not afraid to bleed, and fuck, and fight. I want the pain of payment ️ #polskadziewczyna #blondynkawpodróży ... Small, simple, safe price.
Rise the wake and carry me with all of my regrets.
This is not a small cut that scabs, and dries, and flakes, and heals.
And I am not afraid to die.
I'm not afraid to bleed, and fuck, and fight.
I want the pain of payment 🔚 ✔️ #polskadziewczyna #blondynkawpodróży #unavailable #rockandroll #babydoll #imafake #theused
Read more
it’s 2:45 in the morning so that Elliott Smith song starts playing in my head and I was thinking today ...
Media Removed
it’s 2:45 in the morning so that Elliott Smith song starts playing in my head and I was thinking today that maybe Elliott Smith kicked off the death parade in my life (Conor played a show at Housing Works, one of the first Jacob did sound for, wearing a skintight skeleton costume, it was I guess ... it’s 2:45 in the morning so that Elliott Smith song starts playing in my head and I was thinking today that maybe Elliott Smith kicked off the death parade in my life (Conor played a show at Housing Works, one of the first Jacob did sound for, wearing a skintight skeleton costume, it was I guess Halloween 2003 and ES had just died and he played The Biggest Lie, am I becoming that person who only looks backward) but no, my best friend Susan was murdered by her boyfriend when I was in college, so. Six hours from now I have a meeting to truly disentangle my plate of spaghetti-esque business/personal All One Or None fiscal existence from that of an aforementioned human with whom it has been twisted / fork-tangled since spring 1997, whereupon I asked politely if I could sign my paychecks over to him, seeing as my brilliant / eccentric mom had ruined her own credit and then my own, and I only 18. Seven years hence he added me onto the bank account we now share, then we opened a few more, but now I’m running every business alone (save for all those good worker bees, save for that city one with reesey phew, grateful for reesey always), so. Kate tells me that with this brooklyn market (don’t ask) and #lagustaslusciouscookbook I should think of myself as a person who runs five businesses not three and yeah I fall asleep on the couch now & the noggin is expanding in moneyways that are for reals causing it physical pain, like not headaches but Capitalism Is Fucking Boring aches. It’s a set of skills I never gave a fuck about, it feels garbagey, unuseful like learning golf or giving men the benefit of the doubt. I’ll get good at it because that’s what I do. I sleep crunched up on the small couch until 2 or 3 or 4 then wake up and do an hour of work and sleep some more and go into work(s) where three dozen good and lovely humans ask me questions for 10 hours and it’s beautiful and special but I keep posting selfies because I’m trying to figure out who the fuck I am, now. A person with a lot of spreadsheets, who misses recipes. #thedecemberdiaries day deux.
Read more
 #Repost @hdfmagazine with @repostsaveapp · · · Will, you brought the fire with that quote in your ...
Media Removed
#Repost @hdfmagazine with @repostsaveapp · · · Will, you brought the fire with that quote in your stories. Listen up, 2019 is your year. Stop following other social media accounts that distract you and looking at what anyone else is doing. Stop. Now. - Second, start looking at the things ... #Repost @hdfmagazine with @repostsaveapp · · · Will, you brought the fire with that quote in your stories. Listen up, 2019 is your year. Stop following other social media accounts that distract you and looking at what anyone else is doing. Stop. Now.
-
Second, start looking at the things you can do to better your situation and something you can build upon. You’re a social media guru? Teach that shit. You’re a transformational specialist that takes no shit from no one and teaches others how to do the same? Coach others. You’ve always wanted to do a t-shirt company with cool drawings but don’t think you’re good enough to be the next Supreme? Fuck it and go all in and show people how you’re doing it.
-
Third, you need to drop the ego. I said in my stories yesterday that you’re always embarking on a new journey every time you decide to do something new and different. Show people what you’re working on so the people who need you can find you.
-
It doesn’t matter what it looks like at first. It doesn’t matter that you’re a banker or lawyer and right now on IG or Facebook you’re teaching people how to play volleyball. It fucking doesn’t matter. Lose the ego.
-
Look, one of my goals is to help out over 10,000 brands this coming year. No small feat but fuck it. The people out there that want the help will find me and all that I can do for them. The ones that really want it, are the ones who will execute.
-
This time next year you could be living a whole different life if you go all in on yourself. Remember that.
-
@i.am.willpowered – Let’s do a podcast episode on this.
Read more
I just jumped on a random train out to a small town in the Czech Republic. It’s bleak as fuck and there’s ...
Media Removed
I just jumped on a random train out to a small town in the Czech Republic. It’s bleak as fuck and there’s fuck all here. I love it 🇨🇿 I just jumped on a random train out to a small town in the Czech Republic. It’s bleak as fuck and there’s fuck all here. I love it 🇨🇿
 #WayBackWednesday to when I said fuck it I’m gonna get seriously lean. If you haven't felt the weather ...
Media Removed
#WayBackWednesday to when I said fuck it I’m gonna get seriously lean. If you haven't felt the weather shift, it’s spring lol, and there is still two and a half months until summer! So there’s no better time than now to go on a cut. Fuck the bullshit guys, the time is now. I wanna see some shredded ... #WayBackWednesday to when I said fuck it I’m gonna get seriously lean.
If you haven't felt the weather shift, it’s spring lol, and there is still two and a half months until summer! So there’s no better time than now to go on a cut. Fuck the bullshit guys, the time is now. I wanna see some shredded ass natty’s on IG again! I wanna give you guys a program that will teach you to train with intensity and purpose. I see people in gyms everyday making the same mistakes I was making when I first started. Let’s be real, guys —you want that beach body V-taper in the single digit body fat range while still maintaining some size... then why are you just doing flat bench and ego lifting 3 times a week?? You need a split and diet that matches your goals. And ladies — you want a small waist, toned abs and a booty... so why are you hitting legs four times a week? You need a split too, don't just say you’re doing an upper body day LOL. You wont find a bang for your buck program like mine anywhere on IG guys, I promise! All the online coaching IG superstars have too much on their plates to truly care, lets be real, (especially with summer is coming up.) lol I emailed one of them once just to see if I’d be in contact with them, and I got their assistant.
If you email me right now I’ll do your diet for free. So you’ll get a free diet guide that goes along with your detailed three phase training plan! The Training plans are more specific than ever guys, it includes the work outs, the rest periods (intensity), and a form guide. The body always adapts to the stress it’s put under, so the training plan you’ll receive is going to keep your body guessing and progressing.
Email me at [email protected] or click the email in the bio!
Read more
On Monday, September 17, 1849 Harriet Tubman and her two brothers, Ben & Harry escaped the Poplar ...
Media Removed
On Monday, September 17, 1849 Harriet Tubman and her two brothers, Ben & Harry escaped the Poplar Neck Plantation. Though her brothers decided to turn back, Harriet’s unwavering vision continued. Once her brothers were safe she began her journey towards her freedom.THIS should be our ... On Monday, September 17, 1849 Harriet Tubman and her two brothers, Ben & Harry escaped the Poplar Neck Plantation. Though her brothers decided to turn back, Harriet’s unwavering vision continued. Once her brothers were safe she began her journey towards her freedom.THIS should be our true holiday and should be celebrated as such. Each and every one of us with a dream for the future has came to that point where we said FUCK IT. Fuck the fears, fuck the limitations, fuck the world if it doesn’t surrender to you with the love you deserve.Take time out this September 17 to thank Harriet and all of your ancestors who are still holding you down in this chaos.
Calm your doubts and fears so you can TRUST the process. If your dreams are big, you have much work to do. If they’re small, you have more dreaming to do. PLAN your escape because you are the only person that can bring calmness to this reality. ❤️🖤💚
Read more
They are gonna burn you at the stake when they find out that you are beautiful, intelligent,and funny.. ...
Media Removed
They are gonna burn you at the stake when they find out that you are beautiful, intelligent,and funny.. Fuck them... Be all three. Keep the gold dust in your blood, be royal as Fuck..But don't you dare become small and still..The hardest ones to hold are worth the most!! Erin Van Vuran Be YOU!!! ... They are gonna burn you at the stake when they find out that you are beautiful, intelligent,and funny.. Fuck them... Be all three. Keep the gold dust in your blood, be royal as Fuck..But don't you dare become small and still..The hardest ones to hold are worth the most!!
Erin Van Vuran
Be YOU!!! People may judge me for posting this but I don’t give a fuck.. the body is a beautiful thing so display it as you wish 🖤🧜🏼‍♀️✌🏻
.
.
.
.
.
#me #positivevibes #yourvibeattractsyourtribe #tattoos #nature #aperfectday #sky #clouds #cruise #bikini #ocean #photography #gypsysoul #wanderlust #freespirit #travel #summer #vibes #humpdaycameearly #ink #tattoo #nofucks
Read more
A common trend these days is giving the people a look into reality. People complaining that everything ...
Media Removed
A common trend these days is giving the people a look into reality. People complaining that everything on here is premeditated and staged, the best of us. While that may be true let me speak for myself for a moment. I grew up in a small town, still live there. I grew up in a house where I’ve seen things ... A common trend these days is giving the people a look into reality. People complaining that everything on here is premeditated and staged, the best of us. While that may be true let me speak for myself for a moment. I grew up in a small town, still live there. I grew up in a house where I’ve seen things that could ruin a lot of people mentally, well I guess I’m a little insane, oh well. My family always struggled to get by, financially and mentally. I don’t parade that around, but if you listen I mention it from time to time. My real friends know and have witnessed what it’s like, I’m talking about the friends who i used to make tree forts with, ride around on bikes and shoot things with B.B. guns, piss my initials in the street type friends. I say the same outlandish shit that I say on here to my own mother, which she usually has better one liners than me. I never really fit in, I still don’t. I don’t work a “normal job” but I’m constantly working, which is hard for small minded people to understand. I don’t work to please anyone but myself, call it selfish, but I also know that you have to put yourself first to be able to be capable of helping others these days. I do care what people say, I just have the career to back myself up now and a witty mouth that I can articulately tell someone to fuck off. Moral of the story is this. Being real isn’t a trend. In the SOFT industry and world that I’m in, I pride myself in stirring the pot. Am I 100% transparent? No, because the world can only take me in doses. Stop thinking there is a formula, if we all follow the same formula, none of us will differ. I don’t hide the fact that not only did I grow up with a lot of love and support, but I grew up in Hell as well. Nothing has changed. Im still in hell, with even more demons, I just have the tools to handle the heat. Being able to walk through the fire and at times stand right the fuck in it is what makes me who I am. I enjoy the fire, it kills most people, but keeps me alive. In this life you’re either doing the fucking or getting fucked. The one you choose will dictate your life forever, pun intended.
Read more
Some know but many don't our message of not giving a fuck comes from beating PTSD. - We learned how ...
Media Removed
Some know but many don't our message of not giving a fuck comes from beating PTSD. - We learned how to beat stress and anxiety. Period. - Not by avoiding stress and anxiety but by having the courage to go the fuck through them anyways rather than hiding. - Top 5 things we use to stay calm. - 1. ... Some know but many don't our message of not giving a fuck comes from beating PTSD.
-
We learned how to beat stress and anxiety. Period.
-
Not by avoiding stress and anxiety but by having the courage to go the fuck through them anyways rather than hiding.
-
Top 5 things we use to stay calm.
-
1. Not giving a fuck. Example: Person asks- Can you come toooo....nope. Sure the fuck can't. Say no. It feels fucking great.
-
2. Creating art. Be it memes, painting vegetables, your ass or mowing weird signs and shit into your yard. Art.
-
3. ASMR Videos on YouTube. Look em up.
-
4. Alone time. Read, write and learn.
-
5. Make a list, do the list. Make a to do list and start doing things on the list until there's none.
-
Boom. That's it.
-
There's a lot of other ways but those are top five.
-
Many of the greatest people have been misunderstood so if no one understands you and doesn't value what it is you offer it's there dumb ass problem not yours.
-
Live you life how you want to and fuck what anyone thinks.
-
We ain't stopping or playing small for shit.
________________________________________
Click the link under our bio and get swagged up
http://www.hawkfitnesshf.com
________________________________________
#TEAMZeroFucksGiven #TEAMZero #HawkFitnessApparel #zerofucksgiven #HawkFitness #girlswholift #BIGHFsupplements #fitnessmotivation #selflove #HFAthlete #cardio #squats #fitnesslifestyle #nofucksgiven #motivation #crossfitgirls #powerlifting #girlswhopowerlift #fitfam #health #glutes #fitness #idgaf #legday #crossfit #pizza #bodybuilding
Read more
🧖🏾‍♀️H E A L T H Y. whenever I gain weight, it always goes to all the “wrong places”. That was always my biggest complaint . I’m sooooo sick of worrying about my weight! When I’m skinny they call me a coke head, when I gain weight they say I look pregnant. What I’ve realized is that they gon keep ... 🧖🏾‍♀️H E A L T H Y.
whenever I gain weight, it always goes to all the “wrong places”. That was always my biggest complaint .

I’m sooooo sick of worrying about my weight! When I’m skinny they call me a coke head,
when I gain weight they say I look pregnant.
What I’ve realized is that they gon keep watching me REGARDLESS!!! I’m learning to love my body at every stage, and not be so hard on myself.
I would have NEVER posted a video like this because I felt I didn’t look in shape. I would think my waist wasn’t small enough, I’m bloated about to get my period,
I look tired.
At the end of the day who am I trying to impress?
There’s nothing wrong with abs.
However, I truly am enjoying eating what the fuck I want researching for our @tazsangelsfoodandtravel
What I love most about my journey is that everything I do, I do it for myself.
Fuck living a fake perfect Instagram life.
Fuck trying to live up to some cornballs expectations. And also, Fuck trying to impress some fake ASS bitches that don’t even have the balls to admit they got a fat transfer.
same tummy tea
same clothes being tagged from the same WACK ass boutique😘
same sweat belts
same fake push up bra
same ass, same lips, same nose
same doctor
same same same ... fuck that, I’M DIFFERENT!
Read more
According to google images, a smorgasbord <span class="emoji emoji1f446"></span>🏼 Nothing excites me more than having a hand in the upliftment ...
Media Removed
According to google images, a smorgasbord 🏼 Nothing excites me more than having a hand in the upliftment and the expansion of people. Of all people. To bridge the small gap from where they are to where they want to be. To witness the expansion in understanding from a desperate seeking to a small ... According to google images, a smorgasbord 👆🏼 Nothing excites me more than having a hand in the upliftment and the expansion of people. Of all people. To bridge the small gap from where they are to where they want to be. To witness the expansion in understanding from a desperate seeking to a small awareness of the answers that are inside of themselves. To witness, as an observer or an influencer... it’s thrilling. It’s my passion. I’m not meant for a small role. I’m meant to touch everyone. It’s going to get too big to contain. It’s a matter of time idk where I’m going or how I’ll get there. I’m ridiculously excited to see how the universe delivers this to me, on the path of least resistance, with my receptivity and willingness. Anything is possible 💕💕💕 There is so much potential and there is so much resonance and excitement in the potential outcomes that I don’t give a fuck what you or anyone else is doing because it’s all exactly as it should be and there’s an exhilaration in that. Yeah it gets complicated but when those moments arise, ride them like waves. Deliciously. 🌊 sensuously 🌊 sense-you-ually...... with every sense. Feel the excitement and curiosity in potential. The crescendo. The waiting. The journey. The expansion. The neverendingness. The bigness. The smallness. The deliciousness. Fucking delicacy, this life. A god-damned smorgasbord. I had to look it up: smorgasbord: smor·gas·bord
ˈsmôrɡəsˌbôrd/
noun
a buffet offering a variety of hot and cold meats, salads, hors d'oeuvres, etc.
a wide range of something; a variety.
"the album is a smorgasbord of different musical styles"

Yup. It’s a smorgasbord.
😂🤗☺️🙃🤣🤪🤨😩😠🤔🤭🤔🤔🤗😊🙏🏼 #woke #awake #awakening #alignment #abrahamhicks #loa #thebetteritgetsthebetteritgets #lawofattraction #ascension #expansion #raiseyourvibration #vibratehigher #frequency
Read more
Personal share. I recently went to Singapore and decided to investigate getting a boob lift. The ...
Media Removed
Personal share. I recently went to Singapore and decided to investigate getting a boob lift. The surgeon I met with for the consultation was lovely. I really liked his energy. He did his thing and he looked at my boobs and did some incredible 3D imaging of what they might look like post surgery. ... Personal share. I recently went to Singapore and decided to investigate getting a boob lift. The surgeon I met with for the consultation was lovely. I really liked his energy. He did his thing and he looked at my boobs and did some incredible 3D imaging of what they might look like post surgery. It was awesome. During the process he diagnosed my boobs with a ‘something or rather syndrome’ ( which I can’t remember now). I just usually refer to it as ‘saggy post breast feeding boob’. After I left..I noticed my internal chatter start. The main thing that seemed to stick was that my boobs had now been diagnosed with a syndrome, sinking my boob spirit even lower. “Saggy boobs. Who’s going to ever be attracted to me with all those other amazing boobs out there?”😩 & “Great, now I have a medical term diagnosis for my saggy boobs”. Gah! Enough. ..& yet what gratitude I have for the whole process I took myself on. Self talk matters. It’s everything. Since then I have been standing in front of the mirror and sending love to my syndrome diagnosed boobs. I told them. “It’s ok. You don’t have to take it on! I love you!”. I can choose to sink a little deeper into not loving parts of myself, or I can choose to not choose someone else’s idea of perfection and even my own. Furthermore I saw a post by a new goddess friend of mine the other day @_nicola_rhodes_ and found it inspiring. She seemed so confident and I realized we just all go through the same insecurities. I decided to respost some of her words here 👌🏼
#Repost @_nicola_rhodes_
・・・
Fuck post-baby bodies, pre-baby bodies and tummy tucks.
.

Fuck Summer bodies, bikini bodies and its-been-a-hungry winter bodies.
.

Fuck he’ll-like-me-when-I’m-skinnier bodies and bodies that are categorised into fruits for some kind of ease of classification.
.

Fuck post-breastfeeding bodies, pre-breastfeeding bodies and bodies that will never be either one of those.
.

Fuck bodies that feel great but look big and those that feel bad but look small and those that wobble when you want them to and those that stay tightly in one place.
.

Own your own sexy.
.
..and P.S. from me.. fuck diagnosed boob syndrome bodies! 👊🏼💥
Read more
this is going to be long af & I don't expect you to read this but I just wanted to talk about my experience ...
Media Removed
this is going to be long af & I don't expect you to read this but I just wanted to talk about my experience at the DWWT i went to back in September. The concert was in Auckland so I had to fly up there and thankfully this rat let me stay at hers for the night @newtotown. I arrived and we went straight to ... this is going to be long af & I don't expect you to read this but I just wanted to talk about my experience at the DWWT i went to back in September. The concert was in Auckland so I had to fly up there and thankfully this rat let me stay at hers for the night @newtotown. I arrived and we went straight to the arena since she had floor seats & wanted front row (which she did in the end congrats bitch) so I stayed w her for a few hours and then went w my other internet friend who had the tickets for the concert and we just mucked around at the mall while she was trying to find some shoes and socks 😂 Then we drove back to the arena and got in line. Skip foward maybe half an hour & we got in & I got in line for the merch. I got the green sweater from the new merch she put out ($100) and the poster which had the visuals from the Female interlude ($10) and 3 pink and white wrists bands that said DANGEROUS WOMAN ($5 each) so I spent $125 which is insane goodbye money but WORTH IT I WEAR THAT SHIT EVERYDAY EVERYDAY EVERDAY. We get some water bc it gets hot af in the arena and walked to our seats which was insane bc usually artists don't bring cat walks to New Zealand which is weird af but she did thank GOD so she was closer to us. (imma skip to the concert bc the opening act was weird af) so the countdown starts and I'm losing my shit but I keep it on the down low bc I'm one of those people that are low key w who I stan but that inner me came O U T and I was freaking the fuck out bc I'M SEEING ARIANA. The countdown ends and it's like DUN DUN DUN DUN w the lights and shit and all I could say was "oh my god oh my god" bc Holly got it on video HAHAHAHA. And she comes out and I'm crying and snotting everywhere on my merch and I can feel the mascara dripping and SHE'S SO SMALL ISSA SMALL GIRL SHE'S SO SMOLL EVEN W THOSE 5 INCH HEELS. So she starts singing Be Alright & I'm just like wtf???!?! is this real like wyd. I was about to start doing the choreography but fuck that I forgot all of it in that moment. OH FUCK I forgot to say that B I T C H, FRANKIE, JOAN, ALEXA & DOUG SAT DOWN NEAR US AND I LOOKED ALEXA IN THE EYES AND I THINK SHE GAVE ME THE EVILS BUT OH WELL.
Read more
You won’t see growth in yourself or in business if you are stuck being stagnant. Be aware of who you ...
Media Removed
You won’t see growth in yourself or in business if you are stuck being stagnant. Be aware of who you surround yourself with. If your friends aren’t supporting you, helping you grow and succeed, it’s time to give them the boot. Fuck small minded negative people I WANT YOU TO YOUR CIRCLE BELOW. ... You won’t see growth in yourself or in business if you are stuck being stagnant. Be aware of who you surround yourself with. If your friends aren’t supporting you, helping you grow and succeed, it’s time to give them the boot. Fuck small minded negative people 💯

I WANT YOU TO YOUR CIRCLE BELOW. YOU WILL REALIZE IT AIN’T LARGE IN QUANTITY. AND IT’S OKAY IF IT’S ONLY A SINGLE PERSON.
#Sblyf #SB #CEO #entrepreneur #motivation
Read more
Fuck small thinking. That’s how you’ll get hurt. Turn up the intensity and go all in. It’s the ...
Media Removed
Fuck small thinking. That’s how you’ll get hurt. Turn up the intensity and go all in. It’s the only way to succeed! . . . . #noexcuses #hustleharder #thinkbigger #domore #100to0 #10x Fuck small thinking.
That’s how you’ll get hurt.
Turn up the intensity and go all in.
It’s the only way to succeed! .
.
.
.
#noexcuses #hustleharder #thinkbigger #domore #100to0 #10x
 #Repost @ftwmorgan with @get_repost ・・・ Super rad, fast as fuck small grouping liner i built ...
Media Removed
#Repost @ftwmorgan with @get_repost ・・・ Super rad, fast as fuck small grouping liner i built using a @marvlerning side !! Available at www.modernelectrictattoomachines.com #Repost @ftwmorgan with @get_repost
・・・
Super rad, fast as fuck small grouping liner i built using a @marvlerning side !! Available at www.modernelectrictattoomachines.com 🍺
Let's be better humans. Seriously let's start giving a fuck. Small steps by many people can create ...
Media Removed
Let's be better humans. Seriously let's start giving a fuck. Small steps by many people can create a huge impact & make a big difference for the health of our planet. Mother Earth is our home & it's about time we treat her as such. Start today, say no to plastic straws, no more plastic bags, eat ... Let's be better humans. Seriously let's start giving a fuck. Small steps by many people can create a huge impact & make a big difference for the health of our planet. Mother Earth is our home & it's about time we treat her as such. Start today, say no to plastic straws, no more plastic bags, eat less meat, use your car less. Stick to eco friendly products. Educate yourself & get involved. There are endless ways you can live more sustainably. What are you going to do help Mother Earth ? Tag below & let's get to work. We are in this together 💕😘
.
.
.
#letsbebetterhumans #earthday #ecofriendly #startsomewhere #starttoday #saynotoplastic #sustainability #pachamama #love
Read more
Here’s another #TB of @booboonegrete. A few years back he called me up and said to go to @shamrocksocialclub ...
Media Removed
Here’s another #TB of @booboonegrete. A few years back he called me up and said to go to @shamrocksocialclub cause he wanted to introduce me to his friend, luckily I was across the street @rainbowbarandgrill having a drink and I said I’ll be right over. When I got there he was like ur gonna trip ... Here’s another #TB of @booboonegrete. A few years back he called me up and said to go to @shamrocksocialclub cause he wanted to introduce me to his friend, luckily I was across the street @rainbowbarandgrill having a drink and I said I’ll be right over. When I got there he was like ur gonna trip out on her she’s a bad ass rapper. I said she? He’s like yea bro she can rap, I’m thinking in my mind this girls gonna be all chola and thugged the fuck out. I see a suv roll up and out pops this tiny little thing, she was too pretty to be the girl I was expecting and too small to be that thug, but the minute she began to talk that all changed lol. Fuck this and fuck that flew out our mouths like it was the in thing to do, she had a bottle of booze in her hands she was planning to drink while getting her tattoo and i knew then she was one of us. Our convos were deep the topics real, it was a different side of Isaiah that we would see and know that many didn’t. Because of that one day I made a couple friends @snowthaproduct and @rachaelplaysguitar. Two talented women with strong minds, who are both inspirational in their own ways. Isaiah was like that, loved by so many that people of all kinds surrounded him, but if u were a friend of his you became a friend of theirs. That’s what life should be about, linking people together and passing on the love. #ripbooboo #booboonegrete #isaiahnegrete #shamrocksocialclub #snowthaproduct #goodtimes
Read more
I took some advice and spent some time to reflect on how last Thursday went before I jumped on social ...
Media Removed
I took some advice and spent some time to reflect on how last Thursday went before I jumped on social media with a few token words. I’ve gathered a lot of feedback and insight which has all been positive. A lot of my friends came last Thursday which I’m very thankful for. I’m a lucky guy. I keep ... I took some advice and spent some time to reflect on how last Thursday went before I jumped on social media with a few token words.
I’ve gathered a lot of feedback and insight which has all been positive.
A lot of my friends came last Thursday which I’m very thankful for. I’m a lucky guy.

I keep saying I’m lucky. Lucky that I know Hannah from LuLu who was really keen to run this event and pulled it all together. Lucky that Cori a good mate and can openly talk about the battles he’s fort so you don’t have to. Lucky I got to listen to Norm speak who would be one of the most inspirational speakers in NZ. Lucky my mum could babysit the kids so Jana and Dad could make it.

Michael Jordan didn’t believe in luck. He said something like luck = preparation * opportunity.
I know that night we changed one life forever. I don’t think it was luck.

Shit make that two people. I definitely won’t be the same ever again.
We made a ripple last Thursday night. Everyone that came was apart of that ripple. Word of mouth is very powerful so please continue the ripple and soon we might have a small wave.
We have a huge fight on our hands. Everyone deserves to live there best life. That’s a human right. We live in New Zealand which let’s face it we are lucky to have.
So... Fuck you aniexty, fuck you depression, fuck you suiside and get fucked those shitty hard times when life isn’t going your way. We got this. We love to fight, kiwis love going over the trenches, taking on the world and batting above our average. It’s what we do.

Life is a team sport and just like last Thursday night there was a team of people just waiting for you to turn up and you did.

Your now in our team.
Trust your team, we won’t let you down.
Read more
Nike sf1 bag-80 Native American vans supreme Sz 9.5-130 Fuck with your head medium-70 Busy green ...
Media Removed
Nike sf1 bag-80 Native American vans supreme Sz 9.5-130 Fuck with your head medium-70 Busy green camo medium-70 They fuck you up olive medium-120 By any means necessary nuptse black small brand new-1600 . . . jwongboutique.com ALWAYS BUYING AND TAKING IN Nike sf1 bag-80 Native American vans supreme Sz 9.5-130 Fuck with your head medium-70 Busy green camo medium-70 They fuck you up olive medium-120 By any means necessary nuptse black small brand new-1600 . . . jwongboutique.com ALWAYS BUYING AND TAKING IN
I would like to thank @/dennysdiner & Mrs. Kathy Reeves for allowing me to be the new author of this ...
Media Removed
I would like to thank @/dennysdiner & Mrs. Kathy Reeves for allowing me to be the new author of this wonderful Burger Fic- “Desires of the Stomach” 🏼 This novel was best selling, got 10/10 reviews on Barnes and Noble... and soon... it shall be a new flick coming soon to a theatre near you. — “Better ... I would like to thank @/dennysdiner & Mrs. Kathy Reeves for allowing me to be the new author of this wonderful Burger Fic-
“Desires of the Stomach” 😫👌🏼🍔
This novel was best selling, got 10/10 reviews on Barnes and Noble... and soon... it shall be a new flick coming soon to a theatre near you.

“Better than Fifty Shades”
- @imafreakingfurry
Ever since I was a young lad, I never quite got women. I constantly fucked up whenever I go like “ayyyy mamacita, lemme get cho numbah” and they’re like “ew boi, go fuck a burger or something damn”. I was starting to question if they were correct. I started noticing burgers of all different sizes. Small burgers, big burgers, exotic burgers. Maybe I was never... never meant to be with people. I mean, shit, I tried out a hotdog.. but no. No, it had to be a burger my dude.
Until one night... i was cryin in the club @ denny’s bc I was lonely asf. Everyone was having a casual time while the waiter pitied me. He was like “bitch, pick your shit up and order something damn, you’ve been here for 30 minutes and haven’t ordered jack shit-“
He threw the menu at my dick. “Thanks asshole” I told him. Then I saw her... that beautiful... looking thang. She was priced 6.99 but I was sure she was worth more than that... such cheese, and meat.. I NEED HER... I’ve never felt this way until I saw those hot cakes they offered at McDonald’s.
I ordered a motherfuckin DOUBLE CHEESE like damn bitch.
I waited... and waited. My patience running thin. Then.. I saw her. My double cheeseburger was here.
“You look beautiful tonight.”
“What are you, gay?” The waiter asked me.
My cheeks flushed, “give me her.. I have to see her up close.”
I looked at her. This bitch juicer than a goddamn starburst. When the waiter walked away, I couldn’t help myself. Surely humanity never was meant to do such things like this but I unfolded her lovely layers and stuck my peepee into the meat cheese. Big mistake cause she was hot as fuck so naturally I went “AAAGHHHHH!!!” MY DICK WAS SO HOT THAT I JIZZZZZED-
And then I ate her out like no other... she had no mouth so she cannot scream.
The end.
Denny’s please don’t ban me, I gO TO YOUR RESTAURANT ONCE IN A WHILE PLEA-
Read more
Someone who is “Instagram vegan famous” and has even been labeled “the vegan queen” recently released ...
Media Removed
Someone who is “Instagram vegan famous” and has even been labeled “the vegan queen” recently released a YouTube video in which she explains why she is no longer vegan after 5 years... I really don’t care if she’s vegan or not, what I do care about is the fact that she is spreading misinformation ... Someone who is “Instagram vegan famous” and has even been labeled “the vegan queen” recently released a YouTube video in which she explains why she is no longer vegan after 5 years... I really don’t care if she’s vegan or not, what I do care about is the fact that she is spreading misinformation about veganism to her 731k followers. She’s creating doubt in so many minds and that in turn hurts the animals. It’s a cop out because she wants to cheat.
This isn’t the first time that I’ve heard someone say “it’s too hard to be vegan” whilst rolling off various insane bullet points of why it’s so hard. NO ONE IS EXPECTING YOU TO BE A PERFECT VEGAN. In reality, no one can truly be 100% vegan or 100% cruelty free. I have two cats in my home and care for many outdoor feral cats, I buy them meat because they are true carnivores. When I walk on grass, I’m squashing hundreds of insects with every step, when I’m driving my car, without a doubt I’m splattering hundreds of insects on my windshield. The vegetables I eat? I’m positive the machinery used to gather them from fields sucks up many innocent small animals. Have I accidentally ate something that contained milk, eggs, or honey? Yup. Fuck, I asked for pasta in red sauce in Peru and had no idea they strained the meat out of the sauce until I got sick a few hours later. Does my boyfriend bring home products made by companies that test on animals? Yup. I don’t throw my hands up in the air and say “WE’RE NOT VEGAN ANYMORE!” We discuss our mistakes and we move forward.
My point is, we cannot truly live a life where our very existence doesn’t harm other creatures around us. What we can do as ethical vegans is to try our very best to reduce the amount of animal suffering in the world. Stop freaking out about the small things that you and I have no control over. It IS easy to be vegan. Just live your best vegan cruelty free life, that is what saves animal lives.
Read more
If it’s one thing I’ve learned about doing exactly this, it’s that life is just A LOT happier and maybe ...
Media Removed
If it’s one thing I’ve learned about doing exactly this, it’s that life is just A LOT happier and maybe even more relaxed when following my bliss . I make this practice a priority regardless of what my friends, family, and society thinks I should be chasing instead. My life isn’t paved the ... If it’s one thing I’ve learned about doing exactly this, it’s that life is just A LOT happier and maybe even more relaxed when following my bliss ✨
.
I make this practice a priority regardless of what my friends, family, and society thinks I should be chasing instead. My life isn’t paved the same way as others. My life is paved the way I create it to be
.
For me, following my bliss is best executed by MAKING TIME and PUTTING IN EFFORT into the small things/activities that make me happy.  Like yoga, slackening, spending time outdoors especially with awesome friends, reading, etc
.
It doesn’t necessarily mean chasing my “BIG DREAM” (wtv the fuck that may be for me) all the time. Most of the time it’s chasing the smaller things that fulfill my soul in a BIG way
.
Naturally, all the smaller things accumulate and lead toward the bigger picture. Sooner than later, life starts to make a little more sense regardless of it’s hardships.
.
So I guess I ask YOU today, - Are you living for YOU or are you even WILLING to live for YOU? - What small things, activities, hobbies, make you feel blissful? - How can you make more time to do those things?
.
Encouraging you to live for YOU. Fill your soul so that you may live a more peaceful and fun life. Step by step. Take your time. Follow your bliss ✨
.
Picture & quote created by me ❣️
Read more
We are taught to always be working towards some weight loss goal. The streets plastered with posters. ...
Media Removed
We are taught to always be working towards some weight loss goal. The streets plastered with posters. My Instagram feed feeding me videos about detox teas and waist slimmers. (Litterally walked by a massive store today dedicated to detox teas🤦🏻‍♀️)Food being classified as "healthy" If ... We are taught to always be working towards some weight loss goal. The streets plastered with posters. My Instagram feed feeding me videos about detox teas and waist slimmers. (Litterally walked by a massive store today dedicated to detox teas🤦🏻‍♀️)Food being classified as "healthy" If they are low calorie. It's as if the world is saying: "There is too much of you!!! You take up too much space!! Be smaller" Its as if the world is saying if you aren't working towards some weight loss goal there's a problem with you. Be small! Be extra small! Abuse your body and fuck your hormonal balance. You don't wanna be medium, medium is mediocre. And God forbid you should be large or extra large , that is disgusting"
Maybe it's just me but that's how I feel. I find in general society plays on my insecurities to make me feel low and sell me products that harm my body.
I won't say it's a walk in the park but I try so hard to fight these not so subliminal messages. I focus on what I love about me(not just how I look). I try eat foods that are nourishing and not "low fat". I avoid triggering insta accounts and I started following lots of body positive ones (@drclaudiatfelty @unfattening @thefashionfitnessfoodie @bodyposipanda @whollyhealed to name a few). I eat mindfully. And sometimes I fall. And feel like shit. Journaling helps to channel emotions and also switch gears. Going for walks helps clear my head. My actions and my workouts are mindful and I focus on a goal of HEALTH rather then perpetual failure at changing my body frame the way society taught me to since pre puberty.
At the end of the day it's my choice whether to feed the negative or positive voices in my heads.
Does anybody else here struggle with these kinds of things? What helps you with your body image? How can I help you feel better about the awesome human that you are?
Read more
<span class="emoji emoji1f44b"></span>🏽 Hi friends, I'm back! after 2+ weeks off the [photo] grid, it feels so good to be back to creating, ...
Media Removed
🏽 Hi friends, I'm back! after 2+ weeks off the [photo] grid, it feels so good to be back to creating, sharing and connecting .⠀ I'm sharing some reflections and realness on the [newly redesigned] init4thelongrun.com⠀ ______________________⠀ "I’m no longer afraid. I don't want to ... 👋🏽 Hi friends, I'm back! after 2+ weeks off the [photo] grid, it feels so good to be back to creating, sharing and connecting ✨
.⠀
I'm sharing some reflections and realness on the [newly redesigned] init4thelongrun.com⠀
______________________⠀
"I’m no longer afraid. I don't want to stay small and I'm not afraid of being too much for people. I know I am too much for some, not enough for others and just right for the people I’m just right for⠀
.⠀
I’m not playing small with my feelings, thoughts or words anymore. And I don’t have to do it in a “fuck you if you don’t get it” way, I can do it in my own loving kindness way. I can respect everyone’s unique style and path and still honor mine".... [read the full blog post via the link in my bio]
Read more
My upturned collar is just another example of how this mercury retrograde keeps trying to fuck me ...
Media Removed
My upturned collar is just another example of how this mercury retrograde keeps trying to fuck me over....but also, let’s remember small problems aren’t really problems. I’m so happy all my friends are safe after the earthquake in Lombok and Bali two nights ago, but many people have lost ... My upturned collar is just another example of how this mercury retrograde keeps trying to fuck me over....but also, let’s remember small problems aren’t really problems. I’m so happy all my friends are safe after the earthquake in Lombok and Bali two nights ago, but many people have lost their lives, families and homes have been completely destroyed. My friend @putriduyung_chels is collecting donations to help those directly affected with tents, medical supplies, food and water ect. Any small donation could help those who have lost everything. Her payment details will be in my story or hers. #prayforlombok
Read more
STORY TIME: I was working in Singapore with an artist management company. At an entertainment industry ...
Media Removed
STORY TIME: I was working in Singapore with an artist management company. At an entertainment industry invite only event. This event is where the top of the top music managers meet up. I was the youngest person there by 10 years and I was one of the only females. It would be a complete lie if I didn't ... STORY TIME: I was working in Singapore with an artist management company. At an entertainment industry invite only event. This event is where the top of the top music managers meet up. I was the youngest person there by 10 years and I was one of the only females. It would be a complete lie if I didn't say I was intimidated as fuck, I was so in awe of the people around me, people from Warner Bros. music Sony music in LA, people that work with Beyoncé, designers of Lady Gaga's latest tour, YG, SM, all these epic people, I just felt like I totally didn't deserve to be there and no one was taking me seriously and I was so daunted I felt so small. FUCK! That was a really important time in my life. I went to a networking conference and everyone there was just so important and cool, they knew each other and I was the new kid on the block and I had my little name badge on, my little Lanyard and I went to this conference and I was so nervous but I was on the outside standing, watching. you know, awkward AF. trying to give off my usual boss bitch attitude and like "I am confident" and "I know what I'm doing" I was just trying so hard and I was so nervous I run out of the conference and I called my grandma and I was crying saying everyone's looking at me like what the fuck is this small little girl doing here blah blah blah my grandma was like girl you pick your panties up throw your shoulders back and you go and get a glass of wine JUG the fucker down and get yourself some balls because you flew all the way there and you deserve to be there because you are there and you go and say hello to the closest person at the bar do not feel intimidated because you deserve to be there, you're in a god damn room of the top managers, YOU got yourself there, no one else. Pep talk over, I got a wine jugged it and said hi the guy next to me, he laughed at my wine jugging and said "first time huh? I was you once, Nice to meet you, I'm the entertainment sponsorship director for Samsung Korea". Jesus fuck my grandma was right ! MORAL CONTINUES IN COMMENTS .
.
.
.
.
.
#womeninbusiness #motivate #businesswoman #femaleentrepreneur #wisdom #girlpower #educate #empower #grow #bossbitch
Read more
Did you know that lunchtime is one of the most wasteful times of an American’s day? Even small school ...
Media Removed
Did you know that lunchtime is one of the most wasteful times of an American’s day? Even small school districts have even been known to create 13.5 pounds of trash per day PER PUPIL. That’s . I’m not perfect, nor am I a student, but the following steps keep me from creating a fuck ton of trash when ... Did you know that lunchtime is one of the most wasteful times of an American’s day? Even small school districts have even been known to create 13.5 pounds of trash per day PER PUPIL. That’s 🍌. I’m not perfect, nor am I a student, but the following steps keep me from creating a fuck ton of trash when the midday munchies strike:

1️⃣ I pack my dang lunch. It’s usually leftovers from the previous night’s dinner. Easy. Yes, you too can live this glam life.
2️⃣ I have a reusable arsenal at my desk. You can, too. You needn’t go out and buy new shit either. Just pack a set of reusable cutlery (which, if you’re human, you prob already have), straw (if you use one), napkin (I use this keeper as a napkin, too, bc I’m gross and DGAF), big bowl (for salads I bring), mug (for warmer drankssss), glass (for water and the occasional flower), and a take-home-type container (for leftovers or compost, since I try to take my scraps home like a little field mouse). 3️⃣ I slow the fuck down. I’m not good at this and chances are, neither are you. And that’s cool. But taking 10 minutes to enjoy and appreciate my lunch helps me to refuse #singleuse plastics I might’ve otherwise have copped to out of convenience habit.
4️⃣ I have a toothbrush and @lushcosmetics Toothy Tabs in my desk so I can scrub-a-dub when lunch is done. It’s an odd mood- and morale-booster that also makes lunchtime feel more like an occasion. ⏹ what are your #zerowaste or #lowwaste tips for lunchtime?
Read more
september 11th 2001. i had just bought a house out of the city and took the train into grand central. ...
Media Removed
september 11th 2001. i had just bought a house out of the city and took the train into grand central. I was running to an early am meeting listening to music as the first plane flew over my head, I thought at the time “why the fuck is that plane flying so low”. as i walked into my office near herald ... september 11th 2001. i had just bought a house out of the city and took the train into grand central. I was running to an early am meeting listening to music as the first plane flew over my head, I thought at the time “why the fuck is that plane flying so low”. as i walked into my office near herald square about 8:50, no one was in office. someone said a small plane had hit the world trade. the full news hadn’t broke, i didn’t put it together. I grabbed my camera (contex G2) and thought fuck it no one is here I’m going down and take some photos. not knowing what had really happened. I jumped into a taxi and made it to tribeca after the second plane hit. shock set in, I kind of blanked out and started shooting photos. it was all moving in slow motion it felt like a horror movie of a dream. I couldn’t hear any sound, I remember looking at strangers faces and seeing fear, shock, a guy on roller blades had a radio and he was yelling out what the news was saying. i couldn’t hear. i kept shooting photos in a daze. i think about it now and feel guilty about shooting photos but it’s what i did. my life and nyc were never the same, i didn’t shoot photos for a year after that. I have the two rolls of film from that morning still sitting in my closet undeveloped. i don’t ever want to see it again.
Read more
*READ ALL OF THIS* I wanted to post this photo of my OWN accord of my wife because I found it to be one ...
Media Removed
*READ ALL OF THIS* I wanted to post this photo of my OWN accord of my wife because I found it to be one of the most BEAUTIFUL, BRAVE and SYMBOLIC photos I've ever seen her take. I don't see this photo as something to be sexualized, but rather something to be fully embraced. In this world there will ... *READ ALL OF THIS* I wanted to post this photo of my OWN accord of my wife because I found it to be one of the most BEAUTIFUL, BRAVE and SYMBOLIC photos I've ever seen her take. I don't see this photo as something to be sexualized, but rather something to be fully embraced. In this world there will always be people that have enough arrogance and self-involvement that it could be syterical if only it was a joke. It's important to allow those kinds of people to live in their sad, pathetic bubble away from a loving world removed from a culture trying to move forward to equality because you are a dying idea. I believe and feel this photo to be incredibly powerful and that women should embrace themselves for who they are. It tells society to fuck off if they can't handle change and that a woman's body is beautiful and strong as fuck and that we are all uniquely special and one of kind. Here is a woman who is completely indulging herself in this beautiful environment. Embracing the the world in her own passionate and beautiful way. I hope one day people can contribute to society in a positive way rather than belittling one another. We are all on this god damned rollercoaster of life together and the sooner people can realize that, the sooner the world can actually move forward towards a less sad, embarrassing human race. This shouldn't be limited to equality just to woman, it should apply to gay, straight, black, asian, middle eastern, trans or however you define yourself. Most of you reading this will understand my point. To the small few that don't you are what many would consider "a garbage person" to even look at anyone that way and don't belong in an evolving society because you are the problem. I only hope that you look into the mirror and realize they you are a large contribution to the negativity this world so deeply needs to overcome
Read more
Yours truly, age 17, brooding at the Subway restaurant on OSU campus where all of us~ hardcore kids, ...
Media Removed
Yours truly, age 17, brooding at the Subway restaurant on OSU campus where all of us~ hardcore kids, skateboarders, ravers, graffiti-writer-art-kids, dysfunctional throw-aways, Dinosaur Jr. fans, weirdos, wannabe gangsters, and legitimate miscreants hung out together. This area ... Yours truly, age 17, brooding at the Subway restaurant on OSU campus where all of us~ hardcore kids, skateboarders, ravers, graffiti-writer-art-kids, dysfunctional throw-aways, Dinosaur Jr. fans, weirdos, wannabe gangsters, and legitimate miscreants hung out together. ✨ This area was on a strip of campus that was just littered with small, trashy bars and lo-brow dance clubs. Not many of us were 21, or even 18 for that matter, and even if we could afford the extra $10 the door person would charge us for “not having a proper I.D.” (they would obviously pocket the profit) it was way cooler to stand outside of the bar / club and fuck with people anyway. And fuck with people we did, all night. And after the bars shut down at 2am there we’d be: outside, inhaling fist fulls of mace because that’s how cops cleared the area after last call at the time. (Keep in mind OSU is a school where the jocks will riot even if their team WINS so the cops were pretty quick on the draw with their precious mace... Also, they literally bulldozed this entire area years later and replaced it with a Barnes N Noble and a zillion other businesses exactly like Barnes N Noble.) ✨ It was a Time. Where were our parents???!! Who knows, who even cared? 📷: I think Chuck took this photo. @andypakdotcom & myself Columbus, Ohio 1992 #angelaboatwright #nostalgia #the90s #mace #OSU #cops #miscreants #youth
Read more
Step by step instructions on how to do this (cc: catastrofries tumblr) 1. Become aware of how and ...
Media Removed
Step by step instructions on how to do this (cc: catastrofries tumblr) 1. Become aware of how and when you tearing yourself down. 2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would ... Step by step instructions on how to do this (cc: catastrofries tumblr)
1. Become aware of how and when you tearing yourself down.
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”
Most of the time that seems to work. Not always. But more and more Everytime.
Read more
Is it too Saturated? _ Hey brotha, _ I have some good news and some bad news for you today. _ The ...
Media Removed
Is it too Saturated? _ Hey brotha, _ I have some good news and some bad news for you today. _ The good news is... _ Right now is the hottest time in history for you to create a wildly profitable Instagram business around your passions. (even if you're following is small) _ In fact, _ A ... Is it too Saturated?
_
Hey brotha,
_
I have some good news and some bad news for you today.
_
The good news is...
_
Right now is the hottest time in history for you to create a wildly profitable Instagram business around your passions. (even if you're following is small)
_
In fact,
_
A recent study done by Forbes concluded that:
_
Instagram brought in over $1.53 billion in global mobile ad revenue in 2017.
_
That number is expected to increase by 16% in 2018.
_
The study also concluded that.
_
Over 55% of Instagram users have used their mobile to purchase a product online in 2018 – making them 70% more likely to do so than non-users. (hint, hint, everyone's attention is on their phone)
_
In layman's terms,
_
Instagram is hot as fuck right now.
_
The bad news is...(sound dramatic music)
_
People are starting to catch on.
_
Meaning the window of opportunity right now is small.
_
I'd say you have about a year to act on this before the market gets too saturated.
_
I've spent years testing and refining a system that predictably makes up to 7k per month, even if you're starting from scratch or have a small following.
_
I want to give this system to YOU.
_
But it's not for everyone.
_
It's not for you if:
_
You're lazy...
_
You're "entitled..." _
You're not ready make an investment in yourself...
_
Or if you actually think that bud light is an acceptable beer choice. =] (I Kid I Kid)
_
So if that's you, do not apply.
_
We are almost completely sold out at this point and time.
_
If you miss out, I can't guarantee that this opportunity will be hot by the next ICON event.
_
Click the link in my bio to join the dozens of other top guys who have already claimed their financial freedom.
_
We're experiencing a large amount of traffic to the page right now, so if it doesn't load, just refresh the page.
_
I'll see you there brotha,
_
Ryan
_
P.S If you haven’t yet enjoyed a @3daughtersbrewing Beach blonde ale yet do it now.
_
📸 @savannahamethyst
Read more
my love <span class="emoji emoji2728"></span> also here’s a bit of a story about what i’m going through rn: thanks if you bother to read x ...
Media Removed
my love also here’s a bit of a story about what i’m going through rn: thanks if you bother to read x love u guys - just wanted to make an announcement and say that i have been working on my mental health lately..like i actually went to the doctor about a month ago, after trying to deal with my (undiagnosed) ... my love ✨ also here’s a bit of a story about what i’m going through rn: thanks if you bother to read x love u guys
-
just wanted to make an announcement and say that i have been working on my mental health lately..like i actually went to the doctor about a month ago, after trying to deal with my (undiagnosed) depression for about 4/5 years. I honestly coped pretty well considering. haven’t considered suicide in over 2 and a half years.
Things have been significantly tough in the last year or so though, and idk whether it’s because i’m older or because I just was fed up with feeling this fucked up way, but I decided I needed to know what the fuck was wrong with me and whether or not i’m actually a bit crazy or whether i just need to grow the fuck up and get my shit together but yeah a month ago i finally went to my gp and did a mental health checklist and got recommended to the Next Step program. Because i’m no where near as depressed as i was 4 years ago, nor am i suicidal like i was back then, I am having low intensity treatment for Mild depression.
And let me just tell you that though it’s only been a few weeks, it has already helped me SO MUCH.
It’s a bulk billed program i didn’t even know existed but I would like to recommend for anyone who is sick of feeling stuck in their depressed states or paralysed in overwhelming emotions or anything you may be experiencing if you are struggling with your mental health.
Its very practical, and it’s NOT with a psychologist but with a life coach. But the program helps you to make small steps to get you back on track and taking care of yourself and becoming involved in your life again.
-
Getting help is something I wish I had done a long long time ago, especially when i wanted to end my life. The road to recovery is long and hard, but it is worth it. Already I have benefitted from this program. Please, if you are Australian and feel safe to, please see your GP about your mental health. They are required to take your concerns seriously, and they can help initiate the Next Step process.
-
#lukehemmings #loves #you
Read more
“Better to be thought of as a fool then to open your mouth and prove it.”-na I think that’s bullshit. ...
Media Removed
“Better to be thought of as a fool then to open your mouth and prove it.”-na I think that’s bullshit. I know fitness, cars, construction, triathlon, marketing, sales, and some other stuff, but you can’t learn unless you make mistakes. So, talking about things you don’t know is important too. ... “Better to be thought of as a fool then to open your mouth and prove it.”-na I think that’s bullshit. I know fitness, cars, construction, triathlon, marketing, sales, and some other stuff, but you can’t learn unless you make mistakes. So, talking about things you don’t know is important too. Dumb questions are never dumb unless you can answer it for yourself within 10 seconds or less. I talk about things I know, but I also don’t talk about things i don’t know in order to learn about things. It’s funny how intellectual people avoid topics they don’t know, but Many are just socially challenged people will low self esteems looking for safety that stunts their long term growth.
Things I’m extremely passionate about on my IG page only paints a small picture to who I really am. Most people don’t like me at first, but I grow on them when they realize I’m coming from a place of passion, hard work, and empathy. So some of the things you know, don’t fit the theme of your page, does that mean you need to create another page to talk about it? Fuck no. People are too caught up on trying to be one thing, trying to please people they don’t know, . But I think about it like “it’s what I do not who I am” constantly build things, fix things, and flip things that I don’t share with you. Does label me a handy man, triathlete, or man? Fuck no. Just means I might be more useful to the world. Construction has always been easy for me because i naturally am able to conceptualize mechanical stuff. It always finds me, no matter where I try to hide. . I once sold $300,000 of service in an automotive shop I managed with 13 techs and 4 sales people. After that I got tired of that I traveled the world training and racing triathlon as an amateur.
Recently, Understanding subconscious behavior and understanding what causes you to buy something without you even realizing why you bought it interests me a lot too. I’ve read several books on the subject.
I’m sometimes rude to strangers in person on purpose to see if people will stick up for themselves, and if their not, I will coach them on how to respond to deal with real assholes.
There’s a lot of shit people deal with you don’t see.
Read more
Wanna know the secret to building trust with your audience quickly? _ Here's the thing. _ There are a fuck ton of cowards and fakers out there. _ So many people say that they care about something, but the minute someone challenges their ideology, they crumble like the Old Man on the Mountain. ... Wanna know the secret to building trust with your audience quickly?
_
Here's the thing.
_
There are a fuck ton of cowards and fakers out there.
_
So many people say that they care about something, but the minute someone challenges their ideology, they crumble like the Old Man on the Mountain. (Too soon?)
_
If you say, do or post something controversial or thought provoking...
_
STAY CONGRUENT with your beliefs, even when you're challenged by others.
_
Don't let other people push you around.
_
And NEVER let someone control what you say or think.
_
If they don't like your honest thoughts and words because it offends them, then FUCK THEM.
_
Life's too damn short to sacrifice your own beliefs just to avoid conflict or, dear god, try to please someone else.
_
Stand by your beliefs...
_
Stand by your work...
_
Stand by your words..
_
Because at the end of the day, the way you feel is going to be directly correlated with how congruent you were with your words and action.
_
When people see that you stand for something and you don't let anyone sway you from your beliefs...
_
They will buy from you...
_
they will follow you...
_
and most importantly...
_
they will trust you.
_
Trust = More money.
_
Get it?
_
Got it?
_
Good.
_
Talk soon,
_
Ryan
_
P.S. Want to learn how to make 5k a Month from a small social media following? Hit the link in my bio today.
Read more
Popular Loner !!! Can’t fuck with followers or Fuck Boys, my Circle so Small it’s barely a Circle ...
Media Removed
Popular Loner !!! Can’t fuck with followers or Fuck Boys, my Circle so Small it’s barely a Circle Popular Loner !!! Can’t fuck with followers or Fuck Boys, my Circle so Small it’s barely a Circle ⭕️
 #NASA says this be the image of the observable universe fam how the fuck can someone sit there calm ...
Media Removed
#NASA says this be the image of the observable universe fam how the fuck can someone sit there calm as fuck or worrying bout some petty bullshit thinkin we alone and to put to scale how small we are in relation to this is mind blowin but yet the energy every individual being releases makes a big ... #NASA says this be the image of the observable universe fam how the fuck can someone sit there calm as fuck or worrying bout some petty bullshit thinkin we alone and to put to scale how small we are in relation to this is mind blowin but yet the energy every individual being releases makes a big difference , everyday every hour every minute bruv think about it 💥 🧠🛸👽 have a nice day bish. #monday #nasa #ufo ⚡️ #universe #vibes #fuckinstagram
Read more
Next month is the 10 years anniversary of #Scumbags some of you just heard of the brand, others have ...
Media Removed
Next month is the 10 years anniversary of #Scumbags some of you just heard of the brand, others have been around for a few years. I appreciate all those who fuck with me. I’m from a small city in LA that’s 1 mile long, now I’m selling all over the world which trips me out daily that people in Australia ... Next month is the 10 years anniversary of #Scumbags some of you just heard of the brand, others have been around for a few years. I appreciate all those who fuck with me. I’m from a small city in LA that’s 1 mile long, now I’m selling all over the world which trips me out daily that people in Australia , Italy, UK , Denmark, Canada , even parts of the USA I never been to, fuck with me. At the end of the day I’ve forced myself to get here with the education of 10th grader, no business school, no design school , no photography school, all I have is my nuts and determination. I’ve been around since 2008 and ain’t shit changed but the girl ridding the dick. #Scumbags #ScumbagsFOREVER
Read more
<span class="emoji emoji1f448"></span>🏻🚮<span class="emoji emoji1f449"></span>🏻<span class="emoji emoji2705"></span> #rolex #submariner #hulk #116610LV where the fuck is the white behind the Lume pip? Where ...
Media Removed
🏻🚮🏻 #rolex #submariner #hulk #116610LV where the fuck is the white behind the Lume pip? Where the fuck did the A in submariner go?. The cyclops look stupid in the font looks off on the date wheel. The green is off color. The coronet on the crown above Rolex is always small and funky looking. 👈🏻🚮👉🏻✅ #rolex #submariner #hulk #116610LV where the fuck is the white behind the Lume pip? Where the fuck did the A in submariner go?. The cyclops look stupid in the font looks off on the date wheel. The green is off color. The coronet on the crown above Rolex is always small and funky looking.
Sit, kneel, bend stand. This is your OAF Nation TBT This baby-faced hard-dick hitter is Sgt. Thomas ...
Media Removed
Sit, kneel, bend stand. This is your OAF Nation TBT This baby-faced hard-dick hitter is Sgt. Thomas A. Baker aka T-Bake aka T-Money Stacks aka T-Boogie. T-Boogie enlisted in the Army in 1940, part of the 27th ID. By June 1944, Sgt. Baker found himself breaking asses in half in Saipan.  During ... Sit, kneel, bend stand. This is your OAF Nation TBT
This baby-faced hard-dick hitter is Sgt. Thomas A. Baker aka T-Bake aka T-Money Stacks aka T-Boogie. T-Boogie enlisted in the Army in 1940, part of the 27th ID. By June 1944, Sgt. Baker found himself breaking asses in half in Saipan.  During an attack, Baker pushed ahead of his unit with a bazooka single handedly destroying a Japanese emplacement that was firing on his homies like it was gone off that Henny with a fresh piece of ass bent over in front of it. #BazookaDickGameStrong Days later, he volunteered to hold a position down like an IG story with a nip-slip #WhoSeentAtitty  He did so to protect his company in case the Japanese tried to pull some ole fuck shit like they did on the reg. #Nope #NahFam #CrewLove Upon setting up said position he rolled up on 2 heavily fortified enemy pits manned by 12 men which had been bypassed. Summoning all the big dick energy he had to spare, he pulled out the yopper and dumped on them niggas killing every enemy soldier. #3Hunnna #Oblock Five hundred yards farther, he racked 6 more EKIA #ToeTagginBodyBaggin On 7 July 1944, the perimeter of which Sgt. Baker was holding got attacked on 3 sides by 3k to 5k Japanese #Fuck During the early stages of this attack, Baker got lit tf up but refused to leave the line and continued to lay hate at ranges within 5 yards until he was black on ammo #TrueGshit With no ammo, he resorted to hand to hand fades #ChinWork #MuzzleThumpingTaints #BayonettingAdamsApples Bleeding out Sgt. Baker was then carried about 50 yards to the rear by a comrade, who was then himself wounded. At this point Sgt. Baker refused to be moved any farther stating that he preferred to be left to die rather than risk the lives of any more of his brothers #AsTrillAsItGets  At his request, he was placed against a small tree and given a pistol with 8 rds . When last seen alive, Baker was propped against a tree, pistol in hand, calmly facing the enemy. Days later, Sgt. Baker's body was found in the same position, with 8 Japanese laying dead around him. #WarriorsDeath
For his courage and sacrifice, Sgt. Thomas A. Baker was awarded the Medal of Honor #OAFNation #TBT
Read more
GOTCHA <span class="emoji emoji1f44c"></span>🏽 Sooooo, my man pal said something to me last night which for him was an epiphany but for me ...
Media Removed
GOTCHA 🏽 Sooooo, my man pal said something to me last night which for him was an epiphany but for me was a long standing truth: “It seems like no matter what women do, or how they look, society will find a way to deem it isn’t good enough” Like look at the state of shit; fat women are abused for being ... GOTCHA 👌🏽 Sooooo, my man pal said something to me last night which for him was an epiphany but for me was a long standing truth: “It seems like no matter what women do, or how they look, society will find a way to deem it isn’t good enough” 💣 Like look at the state of shit; fat women are abused for being fat and “not taking care of themselves”, thin women are told they’re too thin & “you’re not a real woman” “real women have curves”, women who get cosmetic surgery are called fake/categorised as being too vain, women who go au naturale are told they need to shave “You’re unhygienic, you don’t take care of yourself” We’re categorised as sluts or prudes, women to date, women to fuck, we succeed in business: we’re bossy and not maternal, we stay at home with the kids: we’re old school or bludging. So what on earth is a girl to do? Real quick fix here guys: STOP GIVING A FLYING FUCK. Honestly, omg. These cages people project onto us are merely limitations of their own minds. NONE OF IT IS ABOUT YOU! Those that buy into categorisation in this day and age are fkn embarrassing & to be felt sorry for, not listened to. Misogyny & Internalised misogyny are real, theres no doubt that we all have shitty beliefs to dismantle but with each small layer we peel back it becomes easier to stand more firmly in our uniqueness and appreciate others in theirs. The easier it becomes to ignore or even (on a good day 🙃) send compassion to those who are stuck in such outdated mindsets they wish to inflict pain on or control others. Theres no one way to be a woman, whether you’re fat, thin, white, black, trans or cis, whether you get cosmetic surgery or let the bush roam wild & free - there is enough fucken room for everyone to have their experience, for that experience to be valid AND valued as an integral part of life’s tapestry. If you’re dropping neg comments on people’s socials or judging out in the world go buy a mirror & stare at yourself a while - hopefully the existential crisis helps 🌤
Read more
Recently I’ve gotten in better shape then I think I’ve ever been in, and the looks I get from older ...
Media Removed
Recently I’ve gotten in better shape then I think I’ve ever been in, and the looks I get from older women literally make me feel so much pain. But not for myself. I can feel their shame and pain and frustration transfer through their look into my body and I almost burst into tears right then and ... Recently I’ve gotten in better shape then I think I’ve ever been in, and the looks I get from older women literally make me feel so much pain. But not for myself. I can feel their shame and pain and frustration transfer through their look into my body and I almost burst into tears right then and there. I’ve worked with women of all ages on retreat and immersions and one on one settings intensely for the past 4 years and multiple times an “older” woman almost leaves the first day because all she sees are young women running around and she feels out of place. This is where I grab them lovingly by the shoulders, look deep in their eyes and let them know this is exactly why they need to stay. We NEED the woman who has lived more years to share her wisdom. Do you think Jade at 21 years old could have given what she gives now at 30? I am excited for 40. For 50. For every year I am lucky enough to be alive. Our mothers had to live through the most mutilating time to bodies I think that it has ever been. Eye lifts, face lifts, breast implants, tummy tucks, lip injections, butt cheek lifts, liposuction, and beyond were all I listened to on radios commercials and whispered between women my mothers age. How heart breaking it must have been to have your body stripped away from you and told you need to change everything about yourself or you are ugly, fat, stupid or don’t matter. EVERYONE IS BEAUTIFUL AS THEY ARE!!!! Don’t we get this by now? I don’t give a fuck what other people do to their bodies, get a good look at mine because I’m going to be the woman in the Guinness Book of World Records for having an aged as fuck body with no Botox or fillers or whatever it is they are trying to convince us we need to add to maintain a pubescent child’s body. No thanks. And for the people who have gotten things done, I honor you as well. Because you body is YOUR CHOICE! We have to do what we feel is best and my choice is simply something different. But the main point of this post is if you are what you consider an “older woman” CHIN UP BABY GIRL. WE NEED YOU. Chest out, loud and proud, big boobs, fake boobs, small boobs, no boobs!!! It’s time to rise. 🖤 Wearing @aloyoga 🔥
Read more
1. Sleep earlier, rise earlier - get off your phone, set a time, create a habit. 2. Read more - and ...
Media Removed
1. Sleep earlier, rise earlier - get off your phone, set a time, create a habit. 2. Read more - and not just shitty fanfics. Read them too. But read. Read classics, read newspapers, read magazines, read fictional books, read joke books. Just read. 3. Stay away from people who do not deserve ... 1. Sleep earlier, rise earlier - get off your phone, set a time, create a habit.
2. Read more - and not just shitty fanfics. Read them too. But read. Read classics, read newspapers, read magazines, read fictional books, read joke books. Just read.
3. Stay away from people who do not deserve you - you are worth a lot more. Fuck their shitty opinions.
4. Eat well - and I don’t mean diet. I mean, eat well. Eat healthy, indulge every once in a while, but don’t go overboard. Eat for your health and not for society.
5. Create a plan that will be enjoyable for exercise and just do it - no fucking around this year
6. Study well - an hour every single day. Just one hour of uninterrupted, that’s all it will take. Apprendre et travail dans Francais - Je ne sais pas si ce est juste, pardon a mon francais suiveurs
7. Pamper yourself- give yourself one hour. One hour a week to unwind. To wash your hair, leave in your conditioner, soak your skin, have a face mask, shave your legs, light some candles, drink some tea, put on nice smelling lotion and comfy pajamas, put on some nice music and sleep well.
8. Put in an effort - doing your hair nicely, putting on that clean change of clothes and a simple coat of mascara has a lot of power to make you feel a hell of a lot better
9. Learn new VOCAB - because why the fuck not? Write down your new words that you learn while reading, use them in conversations; expand your vocab, because when you are sitting in the exam room, you’ll be glad you have.
10. Plan an outing once a week - have something to look forward to, to be excited for. Experience new things.
11. Set small goals - 3 small things to do every day, and don’t sleep till you have them done. 3x365 knowledgeable achievements will be worth it - trust me
12. Meet new people - don’t be so quick to judge.
13. Love yourself - I’m still trying to figure this one out, but I’m beginning to feel like I am worth it.
14. Art - practice makes perfect. Work, and when you can’t work, learn. Discover artists and their pieces, their inspirations, their style. Document it. There is always something to do to improve, whether it be through practice or research.
15. Stick to these goddamn goals.
Read more
Loading...
Load More
Loading...