Healthy mom eats fit

Loading...


Unique profiles
2
Most used tags
Total likes
0
Top locations
Lee County, Florida
Average media age
643.6 days
to ratio
Soooo...This is what happens when you’re going through something, and you’re all sitting in your ...
Media Removed
Soooo...This is what happens when you’re going through something, and you’re all sitting in your feelings, and you’re one of those people who eats their feelings, so late last night after leaving your girlfriend’s house, and after a long day of teaching, four classes in total, you’re hungry ... Soooo...This is what happens when you’re going through something, and you’re all sitting in your feelings, and you’re one of those people who eats their feelings, so late last night after leaving your girlfriend’s house, and after a long day of teaching, four classes in total, you’re hungry and don’t feel like cooking, and you happen to drive by Jack-in-the-Box and you can’t remember the last time you had Jack-in-the-Box, but you do remember how much you like those curly fries, but you need some protein too, so you also order a 10 piece chicken nugget, and then you remember how much you want something sweet, so you also grab an Oreo/Chocolate milkshake, but you get the size medium, because that’s the size you want to stay, a MEDIUM, and on your way to the pay window you pass the poster with a double chocolate cake, and it looks so small in the photo, so you order one of those too, and you get all the way home and eat every last bite and pass out on the couch!
🤰🏾🤦🏾‍♀️
My cure for the late-night, fast food hangover is a day of clean eating, including this yummy salad:
🥗
mixed greens
shredded red cabbage
shredded carrots
diced cucumbers
chopped asparagus raw
chopped tomatoes
steamed lentils
trader Joe’s bruschetta sauce
😋
#gaiahealthandwellness #cleaneating #fastfood #hangover #fall #down #get #back #up #balance #cheatday #cheatmeal #greens #healthy #food #homemade #easy #tasty #eat #well #live #fit #life #yoga #mom #living #yummy
Read more
Loading...
Repost from @mrs_kennedy83 using @RepostRegramApp - I HAD TO REPOST THIS BECAUSE I WISH EVERYONE ...
Media Removed
Repost from @mrs_kennedy83 using @RepostRegramApp - I HAD TO REPOST THIS BECAUSE I WISH EVERYONE HAD THIS MINDSET! I am thankful to have been a small part of this chicks fitness journey as well!🏼🏻🏼 - This week I have had a lot of time to think and reflect on many things, my fitness journey ... Repost from @mrs_kennedy83 using @RepostRegramApp -
I HAD TO REPOST THIS BECAUSE I WISH EVERYONE HAD THIS MINDSET! I am thankful to have been a small part of this chicks fitness journey as well!🙏🏼💃🏻🙌🏼
-
This week I have had a lot of time to think and reflect on many things, my fitness journey has been one of those things. Sometimes it seems like you are not making any progress, that you can't see any results, like damn am I doing the fit life right? Then I remember these things take time. As I look back at where I was just a few years ago, I see a huge change. Not just physical, but mental as well. Eating healthy makes me feel good, gives me energy, makes me look better which in turn gives me more confidence. Makes me feel younger. And one of the biggest things is that I am setting a good example for my son. He eats healthy everyday and loves to do little workouts with me. This makes me feel amazing as a mom. As I look back at all the progress I have made over the last few years I realize I am doing the fit life right. I am making progress and sharing it with others I love in hopes that it will inspire them to choose their own journey to fitness.
#transformation #awesome
-
LIFESTYLE COACHING
Email:[email protected]
Read more
Loading...