Kinder joy love life

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Yallingup, Western Australia, Australia, Montage Laguna Beach, DUMBO, Brooklyn
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This past year, life has become so R E A L to me...even moreso in this last month. I promised myself ...
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This past year, life has become so R E A L to me...even moreso in this last month. I promised myself to live a little more, love a little harder, and to laugh a little more often. I'm learning to be a little more present, to forgive people more, even if you never hear an "I'm Sorry", to appreciate ... This past year, life has become so R E A L to me...even moreso in this last month. I promised myself to live a little more, love a little harder, and to laugh a little more often. I'm learning to be a little more present, to forgive people more, even if you never hear an "I'm Sorry", to appreciate those who will always have your back and be there for you, to be kinder to myself and learn to appreciate the love I have to give...it means something too, but above all else to always keep a little joy, love and happiness for myself. Life is short. It passes quickly. Don't leave words unsaid, be patient with others and yourself, do something that scares you, tell someone how much you love and appreciate them, fix the 'small' things in all of your relationships. Ask yourself if whatever it is truly matters in the grand scheme of life. Family is important. Your friends are important. The little moments in life are important and more importantly, YOU are important...your peace, your energy, your spirit. Take care of it 💜
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Elena Skoreyko Wagner, @elenastreehouse a well spoken illustrator, her passionate words, "A ...
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Elena Skoreyko Wagner, @elenastreehouse a well spoken illustrator, her passionate words, "A decade ago, while in art school I read an article by a Canadian video artist named Emily Vey Duke. The message was that art is for empathy, and empathy is for the reduction of suffering. It kind of ... Elena Skoreyko Wagner, @elenastreehouse a well spoken illustrator, her passionate words, "A decade ago, while in art school I read an article by a Canadian video artist named Emily Vey Duke. The message was that art is for empathy, and empathy is for the reduction of suffering. It kind of blew my mind! The idea that sharing this tender piece of ourselves through art has the power to connect people, and in doing so, to make us a little kinder, less isolated, strengthened through our shared experiences! I was so excited, I actually scrawled "READ THIS!!!" across the top, photocopied it and distributed it all around the department! Lol. Years later I wound up doing a master's of science in occupational therapy, which might sound like a leap, but has felt so seamless for me! There is this term OTs use, "therapeutic use of self". It's basically this idea that others can benefit when we let who we are shine through. It's greater than just rapport and the art of practice - it's about honesty, insight, humour and voice toward understanding, empathy, caring and trust.
These days, I think of myself as an illustrator, but in a way that's just my medium - Of course, I love art and visual culture, it's the world I live and delight in! But I'm really passionate about seeing people come alive and thrive, woven together, supporting each other. Today I'm a mom to almost two (any day now!) little ones, and I am living my passion quietly, but in a way that feels real to me. I share my own perfectly imperfect life through my simple illustrations and blog, with the hope of providing connection and joy through honesty and shared experiences!"
#passionate #illustrator #dreamer #the100dayproject #words #connection #empathy #letyourselfshine #art #woven #support #visualartist #life #balance #mother #germany #mamahood #artist #occupationaltherapy #share #honesty #insightful #humor #innervoice #caring #trust @greatdiscontent #passion_dreamproject #emilyveyduke www.elenatreehouse.com
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The third day we ever spent together, you asked me to go to dinner. I drank just enough whiskey to say ...
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The third day we ever spent together, you asked me to go to dinner. I drank just enough whiskey to say it was the most I ever had, and then secretly, sober as a whistle (because what was coming was too important to be hazy) I let the words tumble out that I love you. My eyes never left yours but my heart ... The third day we ever spent together, you asked me to go to dinner. I drank just enough whiskey to say it was the most I ever had, and then secretly, sober as a whistle (because what was coming was too important to be hazy) I let the words tumble out that I love you. My eyes never left yours but my heart threatened to burst out of my chest. Never have I said that first to anyone, nor have I felt that even within the first 6 months and if I’m being honest, this is the first time I’ve ever really felt love. I’ve known since I was little that my body would only ever want One. And I’ve waited my whole life for my fingers to feel alive in yours. I thought love would be easy, but it’s so much more gratifying than that. It’s layers of our protective skins carefully falling away the more we challenge each other in expansion. It’s remembering in moments what things from our childhood we miss. It’s traveling on a whim and facing every single roadblock possible. It’s $400 meals at the “Queens table” in Yosemite, to my favorite dates of all time: grocery shopping. Most of all, I’ve formed more smile lines and eye smiling wrinkles in the past 7 months then I have in my entire life. It’s remembering that I’ve chased the storm for so long it’s all I ever thought I would know. Now I feel the sunlight every day, and chase joy like it’s the plan for the rest of ever. You have taught me to breathe deeper through watching you do it first. You have taught me to be kinder to my body by watching you do it. You have taught me to face the magic of this world by holding my gaze while I see it dance across your eyes. And still, we’ve only just begun to scrape the surface. I’ve always asked myself what’s the one thing I need to do before I die, and it’s always been the same thing, but now it comes with your face; To fall in love in the realest of ways. It’s so much more than I could have believed. You are so much more than I ever thought possible. Sharing what little I do of us feels like an honor and a privilege because many people out there will know that a love like this is possible but first you’ve got to put in the work on your side of the fence. 📸 by @escapebyreza
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Only some of the amazing memories and wonderful people who made 2017 an amazing year <span class="emoji emoji2764"></span>️ I laughed, ...
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Only some of the amazing memories and wonderful people who made 2017 an amazing year ️ I laughed, I cried. Conquered some of my fears and stepped up to challenges, learned life lessons the hard way. I love with my whole heart and don’t half arse anything. I made lots of happy memories with my ... Only some of the amazing memories and wonderful people who made 2017 an amazing year ❤️ I laughed, I cried. Conquered some of my fears and stepped up to challenges, learned life lessons the hard way. I love with my whole heart and don’t half arse anything. I made lots of happy memories with my family and friends which I dearly cherish. Im grateful for everything that I achieved and that happened this year - good and bad. Life is never perfect and that’s what makes it beautiful. Thank you to everyone who made this year memorable. Thank you 2017 for everything - you made me wiser, stronger, braver and kinder.
Wishing everyone a Happy New Year. May it be filled with laughter, happiness, joy, success and love; and all your dreams and wishes come true. 365 new days, 365 new memories, opportunities, challenges, lessons and adventures. With love Martina xo
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Happy birthday to me! It has been one on the greatest years of my life. I've learned that everything ...
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Happy birthday to me! It has been one on the greatest years of my life. I've learned that everything is temporary. Moments, feelings, people, flowers. I've learned love is about giving everything. I've learned vulnerability is always the right choice because so easily life can make you ... Happy birthday to me!
It has been one on the greatest years of my life. I've learned that everything is temporary. Moments, feelings, people, flowers. I've learned love is about giving everything. I've learned vulnerability is always the right choice because so easily life can make you cold. I've learned things come in twos, the good and the bad. Joy and pain... Its the balance of the universe. It's been a year of war on myself while living so good. Im learning from dumb decisions with the continuation of pressing forward full throttle. This chapter I'm no longer hesitating or over obsessing on the details. I'm ready, I'm in tune. We must learn to focus on good energy and be better lovers of the world. I'm at peace and full of positive energy and letting it flow abundantly. If we can't be kind to each other how can we ever learn to be kinder to our best version of ourselves?
#travel #wanderlust #globetrotter #travels #love #wegotoo #nomadness #upintheairlife #travelisthenewclub #soulsociety #urbntrvl #blacktravelmatters #blackgirlfly #cntravel #Israel #love #birthday #playprayslay #holygrail #war #instapicoftheday #newchapter #reflection #jetsetter #worldtravel #travelnoire #blackgirlmagic #blacktravel #blacktravel #blackandwhite
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The trouble with birthdays is that they’re just too short. One day isn’t enough time to celebrate ...
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The trouble with birthdays is that they’re just too short. One day isn’t enough time to celebrate the forever expanding love I have for creatures as magical and magnificent as these three. For those blessed to know these real life 🦄 and 🧚 you’ll understand why even a week or month long celebration ... The trouble with birthdays is that they’re just too short. One day isn’t enough time to celebrate the forever expanding love I have for creatures as magical and magnificent as these three. For those blessed to know these real life 🦄 👑 and 🧚 you’ll understand why even a week or month long celebration isn’t enough! The light and joy they bring into this world , the compassion and kindness they so freely share and the laughter and strength they inspire are truly invaluable and irreplaceable gifts. Gifts that this world needs now more than ever and that I am so beyond grateful for. These women, my sisters, have coloured, healed and expanded my life in ways words can’t explain. I am so thankful that our hearts found each other, and that our bond continues to strengthen with each passing year. So this week/ month/year, in honour of @the_doubleissue @jocelynmercer11 and @shahsyma birthdays, I will be celebrating sisterhood, my beloved girl gang (the TSC) and women everywhere who like these special, sparkling ladies, make this world a brighter, kinder more loving place! #🙏 #💖 #🎉 #sisterhood #love #happybirthday #girlgang #tsc #tbt #capricorn #capricornseason #friendsforlife
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🌞🧘🏼‍♀️YTT taught me countless magical, scary, difficult, eye opening lessons, but thought I would ...
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🌞🧘🏼‍♀️YTT taught me countless magical, scary, difficult, eye opening lessons, but thought I would share just a few in case they’re useful to someone today... 1️⃣ Vulnerability is empowering 🏻 I was guilty of believing that being vulnerable was akin to some sort of weakness, when in fact ... 🌞🧘🏼‍♀️YTT taught me countless magical, scary, difficult, eye opening lessons, but thought I would share just a few in case they’re useful to someone today... 1️⃣ Vulnerability is empowering 💪🏻 I was guilty of believing that being vulnerable was akin to some sort of weakness, when in fact vulnerability is the height of bravery. Opening your heart to new people and experiences creates endless space for transformation. An open heart is magic and contagious, vulnerability is power 💕✨
2️⃣Leads me to CRYING! Ah man, crying was a hobby for me in March and I was fucking good at it 💁🏼‍♀️Tears are not weak, sobbing uncontrollably is not defeat, it’s release, it’s healing. Acknowledge your pain, cry cry cry, you don’t need to hold it back. Let it out and LET IT GO. (obviously embrace happy tears too, pure joy is the essence of life)🌈🌪
3️⃣Community…the compassion and love that I felt from and for 30 strangers blew my mind every single day. Creating a kind, open space brings people together in a truly beautiful way. If we all made a conscious effort to feel human connection in the same way then this world would be a much kinder place 🌎 Collective exhaustion and love of coffee bonds people like you wouldn’t believe ☕️🧡
4️⃣Dark brows are not my thing, byebye eyebrow pencil 💄🚫Also, long periods of sitting drives me to madness. That sedentary life is not for me. Increased gratitude for my ability to move my body, thank you👟
5️⃣It’s okay to be a contradiction... to be ethereal one minute, sweary and sarcastic the next. It’s okay to simultaneously believe in crystal healing and modern medicine🔮🔬 You’re allowed to be both heartbroken and hopeful about the state of the world 💔❤️ You can drink a green juice today and a beer tomorrow and that doesn’t make you any less authentic, it’s all good🍺😌🕉 PEACE ✌🏻 #ttc #yoga #wednesdayramblings
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Was fortunate enough to take a trip by myself for myself over the weekend, which is something I rarely ...
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Was fortunate enough to take a trip by myself for myself over the weekend, which is something I rarely do. After some self reflection and quality conversations of late, I realized I get caught in the trap of going 100 miles an hour, 100% of the time. I live life at a frantic pace because I think ... Was fortunate enough to take a trip by myself for myself over the weekend, which is something I rarely do. After some self reflection and quality conversations of late, I realized I get caught in the trap of going 100 miles an hour, 100% of the time.

I live life at a frantic pace because I think that’s just what I need to do to become successful, and thus feel guilt whenever I take time off or ‘not working’. Iv’e suffered from this guilt ever since I started working professionally, and in the process I forgot what’s important and what the body needs.

Self care and love. It’s as simple as that.

I came into this trip on edge, agitated and with high expectations of what I have to do or accomplish. The moment I allowed myself to stop, release expectations and actually give myself permission to relax, it all changed. It was in the stillness and silence that I became fully present in the moment, and it’s in the present moment you can fully experience the magic and unknown that is life. Thoughts start to disappear and suffering stops, because suffering is an attachment to our thoughts.

As a result, I have never felt more relaxed, my anxiety begun to dissipate about worry of the future and my creativity blossomed.

The lesson here is to listen to your body and what it needs, we should watch out for signals. It’s okay to take some time out to yourself to recharge (wherever or whatever capacity that might be), to slow down and to stop rushing to a destination that you think might be better than now, because the present is the only time we live.

You’ll find you come back with more energy at work, give more to your relationships, kinder to those around you and just be a better version of yourself!🙌✨
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#lifecoach #transformativelifecoach #gratitude #feelgood #positivity #goodvibes #happiness #joy #wisdom #motivation #inspiration #selflove #love #perspective #change #presentmoment #transformation #fridayspuertogalera #puertogalera #philippines #travelph #travel #relax #vacation #holiday #beach #island #resort
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L'ilui nishmas Yechezkel ben Yisroel Shulem u'Zvi Yehudah ben Avraham Yitzchok A"H A little ...
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L'ilui nishmas Yechezkel ben Yisroel Shulem u'Zvi Yehudah ben Avraham Yitzchok A"H A little Chizuk for the rest of Elul. Developing a love for chessed transforms your life, as you transform the lives of others. Every act of chessed elevates your character and makes you a kinder person. ... L'ilui nishmas Yechezkel ben Yisroel Shulem u'Zvi Yehudah ben Avraham Yitzchok A"H

A little Chizuk for the rest of Elul.
Developing a love for chessed transforms your life, as you transform the lives of others. Every act of chessed elevates your character and makes you a kinder person. As you continue to increase your love for chessed you increase the amount of joy in your life. There are all sizes of chessed, small large and extra large. However, no matter the size, no matter if it's just a nice "hello" it lasts forever. People often measure a chessed based on the amount of people that know about it. We often hear about how a wealthy philanthropist is just that, because he was able to pay for a charity event, or because he was able to make a substantial difference in the shortfall of an institution. These are tremendous accomplishments, but those are his abilities based on what g-d gave HIM. Each of us has to focus on our abilities and our compassion for others and create our own chessed that will change our lives. Looking at what others are doing and feeling inadequate because you can't do the same is the opposite of what the Abishter wants from you. If He would have wanted you to be that person, you would be him. Instead look at the world as an artist, with a depth of vision. Find kindness that YOU can do, not ones that others can. Everyone has their koichois, and their abilities. If you're doing what you can then you're doing the right thing. Let's have an amazing Elul filled with new levels of Yiras Shomayim, and bettering ourselves.

Step By Step
Today I will look for a chessed that I can easily do, and I will do it.
To join our volunteer list please call our toll free number 1-866-355-1825 or visit us online at themitzvahman.org. Thank you & Tezkela Mitzvot!
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When I decided to do this and immerse myself into the philosophy, asana and lifestyle of yoga, my ...
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When I decided to do this and immerse myself into the philosophy, asana and lifestyle of yoga, my dream was to deepen my practice, commit to living a kinder, freer and more yogic lifestyle and basically be a better human being! All my dreams have come true and more, and on top of that, I’m leaving ... When I decided to do this and immerse myself into the philosophy, asana and lifestyle of yoga, my dream was to deepen my practice, commit to living a kinder, freer and more yogic lifestyle and basically be a better human being!
All my dreams have come true and more, and on top of that, I’m leaving knowing that I cannot live my life without sharing the story of yoga with the world. I hope that I can give even a few people a pinch of the joy, realisation as to what matters (unique to every person) and love that I have experienced.
I am more me than ever. Unapologetically, unconditionally. Love is at the heart of everything I do from here and my practice will be to never forget that.
So much gratitude for @avaniomyoga @nicolehudsonyoga and everyone at @caribeyogaacademy @omatcashewhill for guiding me through this magnificent, magical journey! I am so tearful to leave but I know I’ll be back - this is now my home!
I am a fully qualified yoga teacher able to guide students in their asana and along their unique yogic path 💛✨ HEART BURST 💛✨
#yoga #yogateacher #yogateachertraining #love #asana #graduate #yogi #yogini #psychology #philosophy #practice #yogapractice #costarica #lifeexperience #gratitude #happiness #love #
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February 23 // LOVE; all that I am and all that I want to be. What I've been blessed and cursed with. ...
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February 23 // LOVE; all that I am and all that I want to be. What I've been blessed and cursed with. My greatest strength and ultimate weakness. The joy and element of surprise that life brings me. The kindness and care that my truest friends and family (and even strangers!) give me is WOW! Reminds ... February 23 // LOVE; all that I am and all that I want to be. What I've been blessed and cursed with. My greatest strength and ultimate weakness. The joy and element of surprise that life brings me. The kindness and care that my truest friends and family (and even strangers!) give me is WOW! Reminds me how I should be kinder to myself...if not, MORE! So much growth, so much lessons and so much love this past year was for me. I'm so grateful. I'm so blessed. I'm one of the lucky ones, they say... #sothisis29 I couldn't have asked for a better birthday present this year but I already got it the day I met you. Thank you, My Love 💙 Mahal Kita.
#daydreamandhustle #juliagallivanting
#toronto #piscesbaby #piscesseason♓️
Captured by @illm6ry
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Reminder to myself: If your heart is screaming “I don’t like this”, then drop that. Doesn’t matter ...
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Reminder to myself: If your heart is screaming “I don’t like this”, then drop that. Doesn’t matter if it is a school, a job, or a person. Trust your guts, do what resonates with your being, make yourself happy. Just do it. Decide. Is this the life you want to live? Is this the person you want to ... Reminder to myself:
If your heart is screaming “I don’t like this”, then drop that. Doesn’t matter if it is a school, a job, or a person. Trust your guts, do what resonates with your being, make yourself happy. Just do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best thing you can be? Can you be stronger? Kinder? More compassionate? Decide. Breath in. Breath out. And decide. Choose where your energy goes. Trust the universe. Pull the magic out of you. Let your avatar go free, wild and happy! 🔮✨🌱
#mantraoftheday #remindertomyself #changesarecoming #positivevibes #ready
📷 @lauro_samblas ❤️ This picture was made by my soulbrother, in India magic Rishikesh. We knew then that something magical is coming. We felt the stars and we were receiving messages from the universe that year 2018 is going to bring unforgettable changes and emotions. Every second opens my eyes more and more and more. I am becoming stronger. Kinder. Happier. My avatar is singing happy lullabies to me and tickling me with butterfly wings. Magic!!! I am choosing love, happiness and joy. ❤️ Thank you #granada ! It has been such an unforgettable experience. And I can feel i am just one step closer to something better, softer and lighter. 💙💚💜💛 Next stop - #Oslo! 🌈🌷☀️
#travelphotography #traveller #travelblogger #travelwithme #aroundtheworld #india #rishikesh #exploreindia #explorerishikesh #om ❤️ #valikabu
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It is with a heavy and broken heart I’m writing to let you all know that we lost Neko early Friday morning, ...
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It is with a heavy and broken heart I’m writing to let you all know that we lost Neko early Friday morning, it still doesn’t feel real. He had another stroke late Thursday night and we knew it was time so we took Liam with us to say goodbye as a family. Sweet Neko fought long and hard against his heart ... It is with a heavy and broken heart I’m writing to let you all know that we lost Neko early Friday morning, it still doesn’t feel real.
He had another stroke late Thursday night and we knew it was time so we took Liam with us to say goodbye as a family. Sweet Neko fought long and hard against his heart disease and we got eleven precious extra months with him. During the four and half years of the lawsuit, he gave countless hugs and cuddles through the tears and hard times, and he saw it through to the end. Liam couldn’t have asked for a kinder big brother and best friend, he’s never gone a day in his life without him until now. Neko brought so much joy into our lives - and we tried to bring so much into his - with the help of lots of cuddles and shoestrings. He was only 7 but it feels like he gave a lifetime’s worth of love in that short time. Neko will be forever loved and missed by Liam and his eternally adoring two moms. 💙💙 Share your favorite moment of Neko in the comments if you have one. Bria, Liam and I are ready to hold you when you get home ❤️ we will get through this together. Love to all.
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Shall we make a new rule of life... always to try to be a little kinder than is necessary? #actofkindness #love #happiness #peace #life #compassion #happy #inspiration #joy #smile #wisdom #gratitude #positivity #kind #bekind #positive #beautiful #namaste #god #beauty #yoga #vegan ... Shall we make a new rule of life... always to try to be a little kinder than is necessary?

#actofkindness
#love #happiness #peace #life #compassion #happy #inspiration #joy #smile #wisdom #gratitude #positivity #kind #bekind #positive #beautiful #namaste #god #beauty #yoga #vegan #instagood #inspire #positivevibes #quoteoftheday #believe
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<span class="emoji emoji1f525"></span>So, do it. Decide. Is this the life you want to live? Is this the kind of impact you want to make? Are ...
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So, do it. Decide. Is this the life you want to live? Is this the kind of impact you want to make? Are these the people you love and call family? Is this the best version of yourself you can be? Can you be stronger? Kinder? More compassionate? Decide. Breath in and breath out. And decide. . You ... 🔥So, do it. Decide. Is this the life you want to live? Is this the kind of impact you want to make? Are these the people you love and call family? Is this the best version of yourself you can be? Can you be stronger? Kinder? More compassionate? Decide. Breath in and breath out. And decide.
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You have this one opportunity to show up and shine bright. Will you waste it living someone else’s dream? Or will you create from your heart what you desire and feel passionately called to pursue?
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You may never feel fully ready, but if the excitement is there follow it. Dare to take a chance on what could be because regret is the worst kind of pain. You are being called higher to step into your unique role for a reason. Trust that intuitive call with all of your might.
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This morning as I launch into another fabulous week ahead I am overwhelmed with joy reflecting on this picture of the January Epic Academy Yoga Teacher Training graduates.
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These women listened to the call, stepped up, did the inner work, and have come out the other side completely transformed.
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They are teaching, coaching, and leading from their hearts. Doing what they love and helping others heal and awaken.
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I am SO proud of their passion, drive and devotion to shifting our collective vibration.
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If you feel the call and are excited to get started shoot me a DM. I’d love to hear from you personally. I am here to help you rise in all the ways you desire most ❤️🙏🏼🌍
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Yearsss in the making BUT I’ve never felt stronger or healthier than I do right now. These kinds of ...
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Yearsss in the making BUT I’ve never felt stronger or healthier than I do right now. These kinds of transformations come with so many ups and downs. So many different ideas of what “healthy” is. I used to think it was an every day battle but now it’s an every day JOY. To make healthier decisions ... Yearsss in the making BUT I’ve never felt stronger or healthier than I do right now. These kinds of transformations come with so many ups and downs. So many different ideas of what “healthy” is. I used to think it was an every day battle but now it’s an every day JOY. To make healthier decisions for my mind and body. Love yo self friends because you are the only one ya got💕

“So decide.
Is this the life you want to live? Is this the person you want to love?
Is this the best you can be?
Can you be stronger? Kinder? More compassionate?
Breath in, breath out and decide”
- M. Grey •


• #transformationtuesday #weightlossjourney #selflove #healthychoices #lovelife #goodvibesonly #babyitsyou
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Today you turned 10 and It’s amazing to see how much you’ve grown. With each year, you’ve become kinder, warmer and more loving than the last. And although I’m older, it seems that you’ve taught me more about how to love and care for another person than I could ever have learned alone. I’m so blessed ... Today you turned 10 and It’s amazing to see how much you’ve grown. With each year, you’ve become kinder, warmer and more loving than the last. And although I’m older, it seems that you’ve taught me more about how to love and care for another person than I could ever have learned alone. I’m so blessed to have you as a sister.
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So, to the little girl whose smile can turn the winter gloom bright as a summer day. Your pure soul radiates and fills everyone around you with joy. Please remember to stay kind, humble and loving. And with whatever life throws your way, know that kuya always has your back.
Love you, @itsjust.chloee! Happy birthday! ❤️
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<span class="emoji emoji2728"></span> We are all just walking each other home. <span class="emoji emoji2728"></span> Reflecting back on the month of April, I feel a deep sadness ...
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We are all just walking each other home. Reflecting back on the month of April, I feel a deep sadness yet also a new layer of understanding. The month began as we lost the brightest 22 year old light @lazyameliadaisy and it felt like my heart got ripped out from my chest. And yesterday, we ... ✨ We are all just walking each other home. ✨

Reflecting back on the month of April, I feel a deep sadness yet also a new layer of understanding. The month began as we lost the brightest 22 year old light @lazyameliadaisy and it felt like my heart got ripped out from my chest. And yesterday, we closed out the month with a memorial yoga class and sound healing circle for @oceanneswim who passed exactly a year ago. From one full moon to the next, from a young girl to a seasoned woman, from shocking tragic news to a peaceful remembrance and conversations with these angels in the great beyond.....something said in last night’s class will always stay with me. Anne’s favorite way to end class, with Ram Das’s quote,
WE ARE ALL JUST WALKING EACH OTHER HOME. 💕 .

May these angels remind us to be kinder, more loving human beings. May we reach out and touch someone when we’re called to. May we practice more compassion for ourselves and others. This is what the month of April has taught me. Because this is how they lived their lives.
As sad and as heavy as this month was, it was exactly the wake up call I needed. Let’s begin this new week and new month of May (yay! 🙌🏽) with so much love, compassion, playfulness, sweetness, joy, and gratitude for life in our hearts.
Every time fear pops up, switch it to LOVE, and notice how amazing and how alive you feel! 💫 #loveisthehighestvibration
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_ " Hoje... você se desfez dos batons velhos também jogou fora aquelas ideias lhe impostas desde ...
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_ " Hoje... você se desfez dos batons velhos também jogou fora aquelas ideias lhe impostas desde pequena na mente e no coração Hoje... assustaste toda a cidadela com esse novo batom marrom borraste a face de todos com sua alegria e destemor lembrando-lhes que a sua Vida não ... _
"
Hoje...
você se desfez
dos batons velhos
também jogou fora
aquelas ideias
lhe impostas
desde pequena
na mente e no coração

Hoje...
assustaste toda a cidadela
com esse novo batom marrom
borraste a face de todos
com sua alegria e destemor
lembrando-lhes que a sua Vida
não lhes pertence
apenas seu incondicional amor

Hoje...
muitas Vidas inspiraste
mesmo sem a sua intenção
mais Soberana que uma Rainha
decidiste que quem a via
não deveria ser mais um sudito
mas Homens e Mulheres livres
aprovados por suas próprias Escolhas

Hoje...
você lavou tua Alma
lavaste também
a face de quem a maldizia
trouxesse essa bendita chuva
como tua irmã-guia
limpando desse mundo inseguro
suas dores e tirania
..."
Celso Kinder™
#goodnight #diva #musa #muse #vida #life #gratitude #gratidao #apreciacao #appreciation #alegria #joy #amor #love #soul #heart #respect #women #strong #picture #inspiriation #writer #insta #instadiva #instawriters #instapic #instagram #followme
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"In its simplest form, growth involves transformation. It usually comes as a result of something ...
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"In its simplest form, growth involves transformation. It usually comes as a result of something changing, something evolving, something expanding, something forming. Growth sometimes takes place quickly and seemingly effortlessly, due to the rapid succession of processes; but ... "In its simplest form, growth involves transformation. It usually comes as a result of something changing, something evolving, something expanding, something forming. Growth sometimes takes place quickly and seemingly effortlessly, due to the rapid succession of processes; but at other times it is slow and painful.

Now I don’t know what it takes for a tree to grow a fruit, but I do know that if it is anything tantamount to what it takes for a human body to grow a child in the womb, then it is a long, unhurried process. A fruit is the elaborate by-product of months, and sometimes years of growth that must first take place in the mother tree. No tree can produce unless it has first gone through a season of personal growth and maturation, for if the tree is under-developed, then so will its by-products. Hence, fruits are an indication of the maturity and health of the source from which they sprung.

In spiritual terms, the same is true. In order for us to bear fruit, there is a process of growth that must first take place within us. There is some stretching, some crushing, some watering, and some shaping that must first occur. Every time we walk through a challenging life experience, we are exposed to an opportunity to grow in our inner man and by extension bear fruit.

To walk in love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control requires first walking in maturity. Simply put, if you are underdeveloped as a believer, you will produce underdeveloped versions of the above. It is in allowing ourselves to be nurtured in the soil of God’s hands and pruned by His Spirit that we become fertile and reproductive.

The beauty of growing in God is that we become more and more like Him at each stage of our development. Thus, the only science involved in bearing spiritual fruit is the determination to continually grow in our relationship with Christ. And should we allow ourselves to grow in Him, we will inevitably become more loving, more joyful, more peaceful, more forbearing, kinder, gentler, filled with goodness and self-control.
Today, determine to develop your inner man and intertwine your will with God’s until the reproductive"
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Adore!<span class="emoji emoji2665"></span>️ #Cute #Adorable #Love #Lovely #Life #Family #Fam #Niece #Nephew #Boy #Girl #Handsome ...
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Adore!️ #Cute #Adorable #Love #Lovely #Life #Family #Fam #Niece #Nephew #Boy #Girl #Handsome #Beautiful #Fullfield #Heart #Pure #Happiness #Joy #Happy #Kids #Kinder #Hug #Kiss #Prince #Princess #likeforlike #likesforlikes #like4like #likes4likes #likemyrecent Adore!♥️ #Cute #Adorable #Love #Lovely #Life #Family #Fam #Niece #Nephew #Boy #Girl #Handsome #Beautiful #Fullfield #Heart #Pure #Happiness #Joy #Happy #Kids #Kinder #Hug #Kiss #Prince #Princess #likeforlike #likesforlikes #like4like #likes4likes #likemyrecent ♥️
Jalga 2017! <span class="emoji emoji1f483"></span>Oh what a year you were. <span class="emoji emoji1f602"></span>It was a tough year for me; big changes and challenges in family, ...
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Jalga 2017! Oh what a year you were. It was a tough year for me; big changes and challenges in family, friendship and career. Thanking God for helping me survive. I guess it gets tougher here on out but thankfully we have an indestructible Father who continually guides and protects us. ... Jalga 2017! 💃Oh what a year you were. 😂It was a tough year for me; big changes and challenges in family, friendship and career. 😅 Thanking God for helping me survive. 👊I guess it gets tougher here on out but thankfully we have an indestructible Father who continually guides and protects us.🙏 Praying to survive 2018 with a kinder heart, with a meaningful source of joy, a healthier mind and body and most importantly with a life full of faith in God's perfect timing and plans. ❤ 새해 복 많이 받으세요! HAPPY NEW YEAR! 🎉 Have a blessed one! 🎆 Sending love to all of you who have been a part of my 2017. 😘 Wishing love, joy, faith, peace and hope to you and your families. 💖 Let us welcome 2018 with all the good and positive things 😍 #2018 #HNY
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It has been one of the greatest and most difficult [two] years of my life. i learned everything is ...
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It has been one of the greatest and most difficult [two] years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold ... It has been one of the greatest and most difficult [two] years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. I learned all things come is twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year for hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice-cream will fix just about everything. and for the pains it can’t there will always be my mothers arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves. - rupi kaur ... beautifully summing up what I feel like my last two years on this planet have been. I’m looking forward to 2018 📸: @milesflavel
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It has been one of the greatest and most difficult years of my life. I learned everything is temporary, ...
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It has been one of the greatest and most difficult years of my life. I learned everything is temporary, moments, feelings, people, flowers. I learned love is about giving. I learned vulnerability is always a right choice because it is easy to be cold in a world that makes it very difficult to ... It has been one of the greatest and most difficult years of my life. I learned everything is temporary, moments, feelings, people, flowers. I learned love is about giving. I learned vulnerability is always a right choice because it is easy to be cold in a world that makes it very difficult to remain soft. I learned everything comes in twos, life and death, love and hate, pain and joy, salt and sugar, you and me. It is the balance of universe. It has been a year hurting so bad but living so good. Making friends out of strangers, making strangers out of friends. Learning cotton candy ice-cream will just fix about anything. And for pains it can’t , there will always be my mother’s arms. I learned we must learn to focus on warm energy,Soak our limbs in it and become better lovers to the world. If we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.
#thankyou2018foreverything #2019imready #cheerstonewbeginnings #cheerstonewyear #cheerstonew365days #newopportunities
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It has been the greatest and most difficult couple of years of my life. Loosing my Dad, my Mum and Sister ...
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It has been the greatest and most difficult couple of years of my life. Loosing my Dad, my Mum and Sister and being diagnosed with Leukeamia last September. I learned that everything is temporary; moments, feelings, people, flowers. I learned that love is about giving. Everything. And letting ... It has been the greatest and most difficult couple of years of my life. Loosing my Dad, my Mum and Sister and being diagnosed with Leukeamia last September. I learned that everything is temporary; moments, feelings, people, flowers. I learned that love is about giving. Everything. And letting it hurt. I learned that vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. I learned that all things come in twos; life and death, pain and joy, salt and sugar, me and you; it is the balance of the universe. It has been a time of hurting so bad but living so good; making friends out of strangers, making strangers out of friends, learning who are your real friends by those who desert you in your hardest times and learning who was never there in the first place. We must learn to focus on warm energy, always, soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other, how will we ever learn to be kinder to the most desperate parts of ourselves? I'm happy to say I have one more day of treatment before I'm on the road to recovery. Thank you to those who have helped me, stood by me, loved me when I stopped loving myself, had faith in me when I lost faith in myself and continue to be there for me. You are deeply appreciated 🙏🏾💜 .
.
.
.
#thankyou #truefriends #faith #love
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Do you sometimes find yourself feeling grumpy, stressed, hurried or worried? Me too! Perhaps the ...
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Do you sometimes find yourself feeling grumpy, stressed, hurried or worried? Me too! Perhaps the thought of following this beautiful advice from Mother Theresa feels near impossible?... Yet isn’t it true that we all need more love and upliftment in our lives, and much less tension and complaining?... ... Do you sometimes find yourself feeling grumpy, stressed, hurried or worried? Me too! Perhaps the thought of following this beautiful advice from Mother Theresa feels near impossible?... Yet isn’t it true that we all need more love and upliftment in our lives, and much less tension and complaining?... 💛 Every day I strive to spread joy, and to be a kinder, more gracious and open-hearted person. I aspire to live courageously, honestly and peacefully. 🌷 I have moved through so many new experiences this year, including some very challenging ones. I felt strangely compelled to magnify and focus on the hard bits in the mix at such times, allowing them to eclipse my whole peace and joy, even shape my overarching thoughts and actions. 🙃 This ineffective yet apparently extremely common human condition caught my attention! It inspired me to think more deeply about the blocks we collectively meet to really feeling and sharing our joy each day. 🦋 Indeed, at any time we are challenged, there is no doubt a whole list of good things that are working just fine for us; life-affirming, positive and often simple things that we fail to fully appreciate. 🌼 Focusing our attention on the things that are going right for us is the best medicine in any moment, helping us to restore our balance and joy. Kindness and gratitude are free antidotes to narrow thinking and stress. They even make great remedies when we loose our perspective or experience stagnant unhappiness. ✨ As Mother Theresa suggests, we are called to find or create joy - even - or especially during - harder times. 🌸 In the midst of a grumpy mood, on a bad day, or when overwhelmed or stressed out, with open hearts we are asked to find genuine reasons to smile and spread happiness, not only for ourselves but for each other. I sense this joy spreading piece is a particularly essential one in our shared puzzle right now, and I want to be a part of it. 💖 You too?... Sweet dreams tonight, Love, Meredith xox #meredithgaston #joy #inspiration #quotes #mothertheresa #perspective #wellbeing #gratitude #kindness #happiness
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"it has been the one of the greatest and most difficult years of my life. i have learned everything ...
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"it has been the one of the greatest and most difficult years of my life. i have learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it's easy to be ... "it has been the one of the greatest and most difficult years of my life. i have learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it's easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can't there will always be my mother's arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can't learn to be kinder to each other how will we ever learn to be kinder to the most desperate part of ourselves?"
- rupi kaur
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Saying a massive 🖕🏼to diet/weightloss culture and <span class="emoji emoji1f44b"></span>🏼 to the #bodypositive community is one of the ...
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Saying a massive 🖕🏼to diet/weightloss culture and 🏼 to the #bodypositive community is one of the most scary but equally thrilling things I have ever done. ️Over the past couple of days I have unfollowed over 200 accounts that didn’t fill me with joy. I’ve even unfollowed “weightloss friends”. ... Saying a massive 🖕🏼to diet/weightloss culture and 👋🏼 to the #bodypositive community is one of the most scary but equally thrilling things I have ever done. ☀️Over the past couple of days I have unfollowed over 200 accounts that didn’t fill me with joy. I’ve even unfollowed “weightloss friends”. I’m sorry if that was you, I just need to focus on a different path now. 💖 I used to think that being body positive meant being fat and too lazy to do anything about it, but I was wrong. I was so so wrong. It’s about freedom, love and beauty. Who wouldn’t want to be apart of that? 👙 Current society has made us all so scared to be proud of our bodies as they are and it has made us believe that our one true goal in life is to be as small as we can be... How many of you have had the thoughts “I’ll start my life when I have lost ... lbs”? “I’ll be happy when I fit into those jeans” “I’ll never be able to wear a bikini” “I definitely can’t wear that...!” 📖 Don’t get me wrong, I am still teaching myself everyday and I nowhere near “there” yet, but I’m further along than I was. 👣 I am learning to eat to fuel my body & my mind, to move to strengthen my heart and improve my mental health. To also be kinder to myself and others.
I spoke about this in more detail in my video that I posted, the link is in my bio if you would like to check it out ✨

Who is ready to be free of a lifetime of crap and start living? 💕

#bodypositivity #freedom #antidietriotclub @antidietriotclub @bodyposipanda @hi.ur.beautiful @theidentityofshe #love #happiness
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So, do it. Decide.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is this the life you want to live? Is this the person you want to love? Is ...
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So, do it. Decide.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kinder? More Compassionate?Decide.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breathe in.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breathe out⠀⠀⠀⠀⠀⠀⠀⠀⠀ and decide.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ — ... So, do it. Decide.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is this the life you want to live?
Is this the person you want to love?
Is this the best you can be?
Can you be stronger?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kinder? More Compassionate?Decide.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe in.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe out⠀⠀⠀⠀⠀⠀⠀⠀⠀
and decide.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
— Shonda Rhimes⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo: @createcultivate #breathe #inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving
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Yesterday was WORLD SUICIDE PREVENTION DAY<span class="emoji emoji2b50"></span>️ I first wasn’t going to make a post about it because ...
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Yesterday was WORLD SUICIDE PREVENTION DAY️ I first wasn’t going to make a post about it because it’s something incredibly hard for me to talk about, but it needs to be spoken about so here goes... That empty, dark and cold feeling of having no hope left, losing all joy for the things you used ... Yesterday was WORLD SUICIDE PREVENTION DAY⭐️ I first wasn’t going to make a post about it because it’s something incredibly hard for me to talk about, but it needs to be spoken about so here goes...
That empty, dark and cold feeling of having no hope left, losing all joy for the things you used to love, and feeling alone + hollow is one I am no stranger to.
It’s a vicious circle. Stuck with a demon in my mind + a severe eating disorder, I isolated myself from friends and family when I needed them most.
I put on a fake smile. Pretended I was fine when I was far from it.
Thoughts so dark consumed me that I became scared of myself.
.
I’m telling you this because at that time I saw no hope for myself or that things would ever be different.
Yet here I am today and everything is different🌙
I no longer hurt myself, starve myself, or isolate myself from others. I no longer put on a fake smile for others, but wear a real one.
I wake up with a full heart, genuinely HAPPY (a feeling still so foreign to me that I sometimes randomly start crying for no reason at all but overwhelming gratitude!✨). Things aren’t perfect, they never will be. There will always be challenges + struggles because life is hard and uncomfortable sometimes. But we are so much stronger than we think we are. And those struggles make the good parts even better🌻🌈🦋
.
What changed? I accepted help.
I talked to my parents, I went to a heck of a lot of therapy, first hesitant but eventually determined to take everything on board.
I worked hard, every single day, at changing those dark thoughts into kinder ones, encouraging ones🙏🏼
I started taking better care of myself, one shaky step forward at a time.
And very slowly, life became brighter.
.
I want you to know that you are never alone. Your thoughts and feelings are valid.
There is so much hope and no matter how difficult things may be, they can and will get better.
You are worthy and so loved.
Asking for help is not a sign of weakness, it’s a step of great courage that will change your life for the better.
“Everything will be okay in the end, and if they aren’t okay, then it’s not the end.”
That I can promise you❤️❤️ #worldsuicidepreventionday
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"You don’t have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude ...
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"You don’t have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude and acceptance. You will change the world just by being a warm, kind-hearted human being." -Anita Krizzan 🏔 . As an achiever, I have spent many years fighting the urge to always do more. ... "You don’t have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude and acceptance. You will change the world just by being a warm, kind-hearted human being."
-Anita Krizzan 🏔💕
.
As an achiever, I have spent many years fighting the urge to always do more. Whatever I did accomplish was never good enough, I felt like I needed to always be moving mountains. It was a life of never feeling worthy in anything or to anyone (including myself). It was an internal battle that left me often frustrated, and depleted. Truth is I still fight these battles at times...And I know I’m probably not alone in this. .
The quote above is one that helps keep me in check. I now make it a priority to schedule things first that allow me to fall deeper in love with life. Things that fill me with joy, that align with my values. This includes taking time daily to acknowledge all the blessings in my life before the day even starts. It's made a massive difference in my life 🙏. .
So here I was a few days ago keeping that commitment to myself, especially while on vacay! I was out for my morning run but it’s seriously so much more than just a run...It's the space in which I count my blessings, where I can absorb being in the moment, where I dream and visualise what I want more of in my life. It's the space where I pull out weeds and negative stories from my mind and plant new ones. Where I can listen to an audiobook or dance away to my music. .
I return from my run warmer, kinder and as a happier human✌️. So I’m here to say whatever helps you fall in love with your life more, Please create space for it, EVERYDAY. You will not regret it 😉and you will seriously make the world a better place ✨. #elevatinglife #mysanctuary #motherrunner #running #blessed #adventure #travel #joy #selflove #highvibes #lifelessons #growth
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April 2nd is World Autism Awareness Day. What I've learned through our Autism journey - the rules ...
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April 2nd is World Autism Awareness Day. What I've learned through our Autism journey - the rules are constantly changing, many wild cards are thrown your way, filled with twists, turns, reverses, enough twirly whirlies to make you dizzy and often all you can do is go back to the start and try ... April 2nd is World Autism Awareness Day. What I've learned through our Autism journey - the rules are constantly changing, many wild cards are thrown your way, filled with twists, turns, reverses, enough twirly whirlies to make you dizzy and often all you can do is go back to the start and try and try again. Everyday is game day - so you've got to be on it! There is an incredible amount of JOY with a mixing of tears, frustration, feeling worn and plenty of patience testing moments. I am constantly being taught. I am learning to have more understanding, more patience, more love, to see the world in a different way. Mabel doesn't hold back her emotions. She expresses pure joy and shines like a sunbeam! However, she also doesn't hold back her feelings of dislike or being upset. Some days are hard, feeling so isolated and discouraged. Simply hard. But, is not impossible. There is joy, there is happiness, there is love. What an amazing journey to see how we are molded by our experiences. Every day we do our best to rise to the occasion for whatever may come our way. Some days we dig deeper for strength and joy. I have faith I may always find joy - it is constant light in my life even if I can only see the flicker. My hope is for more kindness, more understanding. Our Mabel, we will try to make the world a kinder and more accepting place by doing our part for you and for your fellow autism warriors. Sending love to all the friends, family members, teachers and caregivers of Autism warriors - I salute you and admire you and your strength! High fives to all Autism Warriors. We love you Mabel! #worldautismawarenessday #mabelisthebomb 📷 @elizajphotos
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It has been one of the greatest and most difficult year of my life. I learned everything is temporary. ...
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It has been one of the greatest and most difficult year of my life. I learned everything is temporary. Moments, feelings, people. I learned love is just about giving. Everything. And letting hurt. I learned all the things come in twos. Life and death. Pain and joy. Salt and sugar. Me and you ... It has been one of the greatest and most difficult year of my life.
I learned everything is temporary. Moments, feelings, people. I learned love is just about giving. Everything. And letting hurt. I learned all the things come in twos. Life and death. Pain and joy. Salt and sugar. Me and you :)
It is the balance in universe. It has been the year of hurting so bad but living so good. Making friends out of strangers. Making stranger out of friend(hehe). Learning cheese cake and chocolate will fix just about everything. And for the paints it can't there will always be you all.
We must learn to focus on warm energy, always, soak our limbs in it and become better lovers to the world. For if we can't learn to be kinder to each other how will we ever learn to be kinder to the most desperate of ourselves.

with love,
Ca.

Muka kamu ada di foto ini ga? 😁
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“It has been one of the greatest and most difficult years of my life. I learned that everything is ...
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“It has been one of the greatest and most difficult years of my life. I learned that everything is temporary. Moments. Feelings. People. Flowers. I learned love is about giving. Everything. And letting it hurt. I learned vulnerability is always the right choice. Because it is easy to be cold ... “It has been one of the greatest and most difficult years of my life. I learned that everything is temporary. Moments. Feelings. People. Flowers. I learned love is about giving. Everything. And letting it hurt. I learned vulnerability is always the right choice. Because it is easy to be cold in a world that makes it so very difficult to remain soft. I learned all things come in twos. Life and death. Pain and joy. Salt and sugar. Me and you. It is the balance of the universe. It has been the year of hurting so bad but living so good. Making friends out of strangers. Making strangers out of friends. Learning that ice cream can fix almost anything. And for the pains it can’t there will always be my mother’s arms. We must learn to focus on warm energy. Always. Soak our limbs in it and become better lovers to the world. For if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.”
#rupikaur #tbt #thoughtsof2017 #readyfor2018
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in ... “it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been a year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice-cream will fix just about everything. and for the pains it cant there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.” — rupi kaur





Here’s to reflecting on some of the most prominent memories of 2017; and to growing through and celebrating the hills and valleys that will come in 2018
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving- everything- and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in ... “it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving- everything- and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos: life and death, pain and joy, sugar and salt, me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good, making friends out of strangers, making strangers out of friends, learning mint chocolate chip ice cream will fix just about everything and for the pains it can’t, there will always be my mother’s arms. We must learn to focus on warm energy, always. soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.”
-Rupi Kaur
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It has been one of the greatest and difficult years of my life. I learned everything is temporary. ...
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It has been one of the greatest and difficult years of my life. I learned everything is temporary. Moments. Feelings. People. Flowers. I learned love is about giving. Everything. And letting it hurt. I learned vulnerability is always the right choice because it is easy to be cold in a world ... It has been one of the greatest and difficult years of my life. I learned everything is temporary. Moments. Feelings. People. Flowers. I learned love is about giving. Everything. And letting it hurt. I learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. I learned all things come in twos. Life and death. Pain and joy. Salt and sugar. Me and you. It is the balance of the universe. It has been the year of hurting so bad but living so good. Making friends out of strangers. Making strangers out of friends. Learning mint chocolate chip ice-cream will fix just about everything. And for the pains it can’t there will always be my mothers arms. We must learn to focus on warm energy. Always. Soak our limbs in it and become better lovers to the world. For if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.
Rupi kaur 💜 #felizanonovo #vem2018
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"it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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"it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned that vulnerability is always the right choice because it is easy to ... "it has been one of the greatest and most difficult years of my life.
i learned everything is temporary. moments. feelings.
people. flowers. i learned love is about giving. everything.
and letting it hurt. i learned that vulnerability is always the right
choice because it is easy to be cold in a world that makes it
so very difficult to remain soft, i learned all things come in
twos. life and death. pain and joy. salt and sugar. me and you.
it is the balance of the universe. it has been the year of
hurting so bad but living so good. making friends out of
strangers. making strangers out of friends. learning
mint chocolate chip ice-cream will fix just about everything. and
for the pains it can't there will always be my mothers arm.
we must learn to focus on warm energy. always. soak our
limbs in it and become better lovers to the world. for if we
can't learn to be kinder to each other how will we ever learn
to be kinder to the most desperate parts of ourselves." ✨
-rupi kaur
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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“it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. I learned love is about giving. everything. and letting it hurt. I learned vulnerability is always the right choice because it is easy to be cold in ... “it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. I learned love is about giving. everything. and letting it hurt. I learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been a year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice-cream will fix just about everything. and for the pains it can’t there will always be my mothers arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.” - rupi kaur

#agameoftones #bleachmyfilm #l0sabraids #pursuitofportraits #expofilm #moodygrams #vscocam #vscoportrait #35mm #wanderinginfilm #lookslikefilm #folkcreative #festuremepf #makeportraits #postthepeople #theportraitpr0ject #peoplescreative #discoverportrait #visualsoflife #portraitcollective #ftwotw #pursuitofportraits #igpodium_portraits #featurepalette #featuremeofh #faceobsessed #folkportraits #portraitpage #featuremebest
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it has been one of the greatest and most difficult years of my life. i learned that everything is temporary; ...
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it has been one of the greatest and most difficult years of my life. i learned that everything is temporary; moments, feelings, people, flowers. i learned that love is about giving. everything. and letting it hurt. i learned that vulnerability is always the right choice because it is easy ... it has been one of the greatest and most difficult years of my life. i learned that everything is temporary; moments, feelings, people, flowers. i learned that love is about giving. everything. and letting it hurt. i learned that vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned that all things come in twos; life and death, pain and joy, salt and sugar, me and you; it is the balance of the universe. it has been the year of hurting so bad but living so good; making friends out of strangers, making strangers out of friends. learning that mint chocolate ice-cream will fix just about everything. and for the pains it can’t there is always my mother’s arms. we must learn to focus on warm energy, always, soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other, how will we ever learn to be kinder to the most desperate parts of ourselves? @rupikaur_ ♡
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"it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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"it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving - everything - and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in ... "it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving - everything - and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos: life and death, pain and joy, sugar and salt, me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good, making friends out of strangers, making strangers out of friends, learning [sweet tea] will fix just about everything and for the pains it can’t, there will always be my mother’s arms. we must learn to focus on warm energy, always. soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves." -rupi kaur 🌼🌎🍃✨
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it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
Media Removed
it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a ... it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning chocolate chip ice cream will fix just about everything. and for the pains it can’t fix there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kinder to each other, how will we ever learn to be kinder to the most desperate parts of ourselves. - rupi kaur 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
▫️
Everything is temporary. Things will get better. I will make it better. ❤️
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it has been one of the greatest and most difficult years of my life. i learned everything is temporary. ...
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it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving - everything- and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a ... it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving - everything- and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos: life and death, pain and joy, sugar and salt, me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good, making friends out of strangers, making strangers out of friends, learning sleeping pill will fix just about everything and for the pains it can’t, there will always be my mother’s arms. We must learn to focus on warm energy, always. soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves. #rupikaur
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“it has been one of the greatest & most difficult years of my life. i learned that everything is temporary. ...
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“it has been one of the greatest & most difficult years of my life. i learned that everything is temporary. moments. feelings. people. flowers. i learned that love is about giving. everything. & letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold ... “it has been one of the greatest & most difficult years of my life. i learned that everything is temporary. moments. feelings. people. flowers. i learned that love is about giving. everything. & letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life & death. pain & joy. salt & sugar. me & you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning that *peanut butter will fix just about everything. and for the pains it can’t there is always my mothers arms. we must learn to focus on warm energy. always. soak our limbs in it & become better lovers to the world. for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves.” -the 👑 @rupikaur_ . @wilhelminamodels
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My delicate little basket case: @jack.sulu . A kinder, more loving dog you will never find. Gentle, ...
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My delicate little basket case: @jack.sulu . A kinder, more loving dog you will never find. Gentle, playful, confused and still figuring out how to be a dog. We don’t know what shit he went through in his previous life but we’re working on giving him the confidence and the trust he needs... We’ve ... My delicate little basket case: @jack.sulu . A kinder, more loving dog you will never find. Gentle, playful, confused and still figuring out how to be a dog. We don’t know what shit he went through in his previous life but we’re working on giving him the confidence and the trust he needs... We’ve never, not even for a moment regretted taking him in... he listens so well, he loves his brother from another mother @schaefer.le.chien so much... he’s brought us such joy, such love... and in turn taught us patience and forgiveness. #adoptdontshop #rescue #dogslife #doglove #ourbaby #dogsofinstagram #rescuedogsofinstagram
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