Loading Content...

Pyramid 7 11

Loading...


Unique profiles
34
Most used tags
Total likes
0
Top locations
Kuala Lumpur, Malaysia, Curaçao, United States
Average media age
687.3 days
to ratio
8.2
It’s crazy how being back in the US and traveling the past two days for work has impacted my body. While ...
Media Removed
It’s crazy how being back in the US and traveling the past two days for work has impacted my body. While being away from work all of my muscles actually released the stress tension or maybe cross fit tension I’ve been carrying for about a month now🤔After just being back for two days I can feel tension ... It’s crazy how being back in the US and traveling the past two days for work has impacted my body. While being away from work all of my muscles actually released the stress tension or maybe cross fit tension I’ve been carrying for about a month now🤔After just being back for two days I can feel tension throughout my entire upper right back and shoulder region again...... I really need to find away to work this block out......Any ideas of what meridian may need releasing???? I looked at a few photos and I am thinking this is the small intestine or triple warmer area....... hmmmmmm Anyhoo tomorrow is day #7 of #sweetsummersplits and it is all about embracing beautiful #Viswamitrasana Choose whatever variation or modification you would like! Night night everyone! Lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Loading...
We'll be touring with The World is a Beautiful Place & I am No Longer Afraid to Die. Tickets on sale ...
Media Removed
We'll be touring with The World is a Beautiful Place & I am No Longer Afraid to Die. Tickets on sale this Friday at 12pm. 4/27 - Raleigh, NC - Imurg 4/28 - Atlanta, GA - Masquerade 4/29 - Orlando, FL - The Social 5/1 - Austin, TX - Barracuda 5/2 - Dallas, TX - Club Dada 5/4 - Phoenix, AZ - Rebel ... We'll be touring with The World is a Beautiful Place & I am No Longer Afraid to Die. Tickets on sale this Friday at 12pm.

4/27 - Raleigh, NC - Imurg
4/28 - Atlanta, GA - Masquerade
4/29 - Orlando, FL - The Social
5/1 - Austin, TX - Barracuda
5/2 - Dallas, TX - Club Dada
5/4 - Phoenix, AZ - Rebel Lounge
5/5 - Los Angeles, CA - Bootleg
5/6 - San Francisco, CA - Slims
5/8 - Portland, OR - Holocene
5/9 - Seattle, WA - The Crocodile
5/11 - Salt Lake City, UT - Kilby Court
5/12 - Denver, CO - Larimer Lounge
5/13 - Lawrence, KS - Bottleneck
5/14 - Nashville, TN - Exit/In
6/5 - Toronto, ON - Lee’s Palace
6/6 - Cleveland, OH - Mahall’s
6/7 - Detroit, MI - Loving Touch
6/8 - Chicago, IL - Lincoln Hall
6/10 - Grand Rapids, MI - Pyramid Scheme
6/12 - Richmond, VA - The Broadberry
6/13 - Washington, DC - Union Stage
6/14 - New York, NY - Elsewhere
6/15 - Boston, MA - The Sinclair
6/16 - Philadelphia, PA - Union Transfer
Read more
Welcome to day 1 of #MayYoHybridBeStrong, today our hybrid theme is Pyramid Pose + Twist. I did mine ...
Media Removed
Welcome to day 1 of #MayYoHybridBeStrong, today our hybrid theme is Pyramid Pose + Twist. I did mine with a bind, and IDK why my eyes look crazy up there 🤣, trust me, it was unintentional 🤪. . Please check with my co hosts for their expressions of the today's hybrid theme, have fun and stay safe ... Welcome to day 1 of #MayYoHybridBeStrong, today our hybrid theme is Pyramid Pose + Twist. I did mine with a bind, and IDK why my eyes 👀 look crazy up there 🤣, trust me, it was unintentional 🤪. .
Please check with my co hosts for their expressions of the today's hybrid theme, have fun and stay safe 😘. .
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
💫 For those who like to plan ahead:
.
Day 1. Pyramid Pose + Twist ✅
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
.
.
.
.
.
.
.
.
.
#Yoga #PyramidPose #BoundPyramidPose #TwistPose #PracticeAndAllIsComing #Yogi #Yogini #JeminaJakin #BipolarSurvivor #Scoliosiswillnotstopme #igyoga #igyogachallenges #FitOver40 #Yogamom #mayyouknowjoy
Read more
@havemercymd kicked off their North American tour with @kississippiphl, @gleemerband, and @supamerican ...
Media Removed
@havemercymd kicked off their North American tour with @kississippiphl, @gleemerband, and @supamerican last night in Baltimore! Catch them on the rest of the dates + be sure to snag a copy of their 5 year anniversary addition of 'The Earth Pushed Back' with art by @yourholybuddy ~ 6/7 ... @havemercymd kicked off their North American tour with @kississippiphl, @gleemerband, and @supamerican last night in Baltimore! Catch them on the rest of the dates + be sure to snag a copy of their 5 year anniversary addition of 'The Earth Pushed Back' with art by @yourholybuddy ~

6/7 - Asbury Park, NJ • House of Independents
6/8 - Brooklyn, NY • Brooklyn Bazaar
6/9 - Long Island, NY • Amityville Music Hall
6/10 - Philadelphia, PA • The Foundry
6/11 - Boston, MA • The Sinclair
6/12 - Hamden, CT • Ballroom at the Outerspace
6/13 - Buffalo, NY • Mohawk Place
6/15 - Toronto, ON • Hard Luck Bar
6/16 - Grand Rapids, MI • Pyramid Scheme
6/17 - Lakewood, OH • Mahall's
6/19 - Chicago, IL • Subterranean
6/20 - Columbus, OH • Big Room Bar
6/21 - Indianapolis, IN • Hoosier Dome
6/22 - Springfield, MO • Outland Ballroom
6/23 - Oklahoma City, OK • 89th St. - OKC
6/24 - Dallas, TX • Prophet Bar
6/25 - Austin, TX • Sidewinder
6/27 - Nashville, TN • The High Watt
6/28 - Atlanta, GA • The Masquerade (Purgatory)
6/29 - Orlando, FL • Soundbar
6/30 - Margate, FL • O'Malleys
7/2 - Chapel Hill, NC • Local 506
7/3 - Richmond, VA • The Camel

tickets & info via link in bio.
Read more
<span class="emoji emoji1f525"></span> Subang Jaya New Condo<span class="emoji emoji1f525"></span> <span class="emoji emoji1f511"></span> 今年十月 2018 拿锁匙 <span class="emoji emoji1f511"></span> 不用白白供4年 Interest <span class="emoji emoji1f511"></span> *Move in October 2018 * <span class="emoji emoji1f4b0"></span> RM420K <span class="emoji emoji2705"></span> 2+1 ...
Media Removed
Subang Jaya New Condo 今年十月 2018 拿锁匙 不用白白供4年 Interest *Move in October 2018 * RM420K 2+1 Rooms 2 Bathrooms Starting 800sf SOHO Low Cost RumahWIP Low Cost RumahSelangorKU 5 分钟到 Sunway Monash, Sunway Pyramid, Taylor, INTI, Segi 0% 头期 (No downpayment) 现金回扣 RM85K Cash Back ... 🔥 Subang Jaya New Condo🔥
🔑 今年十月 2018 拿锁匙 🔑 不用白白供4年 Interest 🔑 *Move in October 2018 * 💰 RM420K ✅ 2+1 Rooms 2 Bathrooms ✅ Starting 800sf ❌SOHO ❌Low Cost RumahWIP ❌Low Cost RumahSelangorKU 📌 5 分钟到 Sunway Monash, Sunway Pyramid, Taylor, INTI, Segi
🚫 0% 头期 (No downpayment)
👍 现金回扣 RM85K Cash Back
💯 EPF Withdrawal RM55K 🏅 5-star 星级设备 ✅ 免费 SPA & Loan 律师费 ✅ 免费厨房柜,油烟机,电炉
✅ 免费1 - 3 停车位 *TOP REASONS YOU DONT WANT TO MISS THIS* 👫👬👫👫👫👬👬👬
1. *Bulk Purchase Rebate 25% Below Market Price*
-Power of Group buying -2018 is last chance to buy low and below market price property before 2019 booming

2. *Best Value for Money* 💰 RM420K ✅ 2+1 Room 2 Bath ✅ Starting 800sf
🚫 0% Downpayment
👍 Cash back RM85K
💯 EPF Withdrawal RM55K
3. *Ready Move In 2018* - Save Progressive Interest (New project 4 years completion easily have to pay progressive interest RM 30k+ )

4.🏆 *The Next Sunway Best Integrated Township*

5. 🚇 *Excellent connectivity*

6. *Traffic Improvement Plan to Skip jam from Summit*

New acces road - 5 mins Flyover from Sunway Monash University - Direct In & Out access from Kesas Highway
7. *LRT line direct link to KLCC*
-USJ 7 station
-USJ 21 station
No need Interchange
8. 🚞 *Project serviced by free shuttle bus direct link to LRT & Shopping Mall*

9. 🎓 *International Education Hub*
- Sunway College & Uni
- Monash University
- The One Academy
- UCSI International School
-Cilantro Culinary -Chee Wen Chinese School
10. 🛋 *Functional Layout*
647sf - 2 rooms 2 bath
778sf - 3 rooms 2 bath
1008sf-3+1 rooms 2 bath
11. 🔎 *High Potential for Capital Appreciation*

Market Price Competitor:
Sunway Nadayu 28 @ ★RM970 psf★
For sale 990sf : RM 960k (Ref Iproperty 30/1/18)

Our Price ★RM 550psf★ only 12. 📍 *Stable demand*
(Est 60,000 new student population each year for 13 colleges in Sunway )

13. 📈 *High rental yield* (Ref ibilik 30/1/17)
*Sunway Rental*
Master room- RM1700
Medium room - RM1300 -1400
Small room - RM900

VS *USJ 1 Rental*
Master room- RM850
Medium room - RM750
Small room - RM650 *Conclusion* :
With 5 mins driving distance , USJ 1 is highly potential to attract tenant from Sunway with rental chea
Read more
 #YogiShoulders Day 4 #halasana Host: @northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper ...
Media Removed
#YogiShoulders Day 4 #halasana Host: @northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper Sponsored by @aloyoga Pose list: 1. Puppy pose 2. Forearm wheel 3. Salamba sarvangasana 4. Halasana 5. Thread the needle 6. Hollowback pincha 7. Reverse ... #YogiShoulders
Day 4 #halasana
Host:
@northcarolina_yogagirl
@yogi_goddess
@amandastammy
@eirascheper
Sponsored by @aloyoga

Pose list:
1. Puppy pose 🌹
2. Forearm wheel 🌹
3. Salamba sarvangasana 🌹
4. Halasana
5. Thread the needle
6. Hollowback pincha
7. Reverse grip dancer
8. Cow face pose
9. Prasarita padottanasana c
10. Eagle pose
11. Pyramid pose
12. Dolphin .
.
Please follow all hosts and sponsor to be eligible for prizes 🎉
Repost this flyer to spread the word ☺️🙏
.
.
.
#yoga #yogachallenge #igyogachallenge #aloyoga #beagoddess #yogaeverydamnday #yogaaddict #yogi #yogabarcelona #bondia #wyapc #yogasurabaya #yoga2018 #backbend #wheelpose #igfitness #myyogajourney #yogi #yogini #yogaeverywhere #openheart #openshoulder #forearmwheel
Read more
Loading...
Fun facts about me: 1. I was born in Honduras 2. I am a mix of European, Native American (Maya) and ...
Media Removed
Fun facts about me: 1. I was born in Honduras 2. I am a mix of European, Native American (Maya) and African blood 3. I was raised in Chicago and Tampa Bay area 4. I am the oldest of 5 5. I have baby fine hair and the lightest colored hair from all my siblings (but not this blonde or thick.. this ... Fun facts about me:
1. I was born in Honduras
2. I am a mix of European, Native American (Maya) and African blood
3. I was raised in Chicago and Tampa Bay area
4. I am the oldest of 5
5. I have baby fine hair and the lightest colored hair from all my siblings (but not this blonde or thick.. this is thanks to @monacosalontampa x @hairdreamsofficial nano extensions )
6. I went back to school to be a nurse after this past hurricane season left me wanting to give back more to hurting communities
7. I've had orthodontics twice (braces as a teen and invisilign as an adult after I lost my retainers and my front teeth started gaping and flaring out)
8. I've been engaged twice
9. I still haven't filed taxes.. on the to do list the next couple of days
10. I've gained a solid 18 lbs since I started posting on IG and planning on gaining more
11. I suffer from RBF when I'm by myself but I light up when people say hi or smile.. so if you see me out and about I promise I'm not mad lol say hi
12. My favorite color is tiffany blue and I love to wear neutrals .. though I have been adding more color in the past year
13. I spent my 21st birthday playing laser tag
14. I learned Spanish before English and was in ESOL when I moved to Florida (the classes in Chicago were predominantly in Spanish)
15. I took karate as a kid and repeatedly won gold in the regional sparring matches and won 2nd place in state sparring competition. Jayden started going to the same karate classes I had gone to.. crazy to see him interacting with my sensei.
16. I trained at a boxing gym for a while in high school (I'm hoping to go back someday.. my coach still has a place open!)
17. I read.. a lot
18. Most days I am wearing @aloyoga so I can comfortably sit in stretches while I read, study or work on the computer
19. I'm currently in pyramid pose as I type this sentence
20. I enjoy learning about skin care. I had acne prone skin when I was a teen and I learned to control it and to reduce the signs of aging
21. My teeth are filed across from the excessive amounts of limes I ate growing up
22. I love black coffee and dark chocolate
23. My favorite number is 23 so that's where I'll end
Read more
Up for a challenge? #Repost @butiyoga (@get_repost) ・・・ Our annual #25DaysOfButi challenge ...
Media Removed
Up for a challenge? #Repost @butiyoga (@get_repost) ・・・ Our annual #25DaysOfButi challenge is back! And we’ve got some DOPE prizes for you! Sign up at our link in the bio 🏼🏼🏼🏼 • ️RULES: •REPOST this image •FOLLOW and TAG hosts and sponsors each day and use #25DaysOfButi •Must ... Up for a challenge?
#Repost @butiyoga (@get_repost)
・・・
Our annual #25DaysOfButi challenge is back! And we’ve got some DOPE prizes for you! Sign up at our link in the bio 👆🏼👆🏼👆🏼👆🏼

⭐️RULES:
•REPOST this image
•FOLLOW and TAG hosts and sponsors each day and use #25DaysOfButi
•Must participate all 25 days
•Must start no later than December 5th

•SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement •
Our 2017 Challenge Asanas:
DAY 1- Camatkarasana // Wild Thing

DAY 2- Malasana // Wide Squat

DAY 3- Ardha Chandrasana // Half Moon

DAY 4- Parsvottanasana // Pyramid

DAY 5- Virabhadrasana II // Warrior II

DAY 6- Urdva Dhanurasana // Wheel

DAY 7- Utkatasana // Chair

DAY 8- Vriksasana // Tree

DAY 9- Utkata Konasana // Goddess

DAY 10- Navasana // Boat

DAY 11- Ustrasana // Camel

DAY 12- Salamba Sarvangasana // Supported Shoulder Stand

DAY 13- Balasana // Childs Pose

DAY 14- Ardha Pincha Mayurasana // Dolphin

DAY 15- Tittibhasana - Firefly Pose

DAY 16- Matsyasana // Fish Pose

DAY 17- Bhujangasana // Cobra

DAY 18- Garudasana // Eagle
DAY 19- Bakasana // Crow

DAY 20- Baddha Konasana //Butterfly

DAY 21- Eka Pada Rajakapotasana // Pidgeon Variation

DAY 22- Urdhva Prasarita Eka Padasana // Standing Split

DAY 23- Chaturanga Dandasana // Four Limb Staff

DAY 24- Natarajasana // Dancer

DAY 25- BUTI FLOW .
#butiYoga #elisabettaRogiani #tharasacra #goldenrationutrition #iambuti #yogachallenge #yogi #yogini #fitfam #fitness
Read more
Loading...
We have officially made it to Canada. Come hang with us at any of these shows with @votsbandmn & @deadshipsband ...
Media Removed
We have officially made it to Canada. Come hang with us at any of these shows with @votsbandmn & @deadshipsband 🇨🇦 . 4/6 Vancouver, BC - Wise Hall 4/7 Calgary, AB - Distortion 4/8 Edmonton, AB - The Starlite Room 4/10 Saskatoon, SK - Black Cat Tavern 4/11 Winnipeg, MB - Pyramid Cabaret . : ... We have officially made it to Canada. Come hang with us at any of these shows with @votsbandmn & @deadshipsband 🇨🇦
.
4/6 Vancouver, BC - Wise Hall
4/7 Calgary, AB - Distortion
4/8 Edmonton, AB - The Starlite Room
4/10 Saskatoon, SK - Black Cat Tavern
4/11 Winnipeg, MB - Pyramid Cabaret
.
📷: @lionseyemedia
Read more
 #yogishoulders PC:@richtrdejv Host:@northcarolina_yogagirl @yogi_goddess @amandastammy ...
Media Removed
#yogishoulders PC:@richtrdejv Host:@northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper @aloyoga 1. Puppy pose 2. Forearm wheel 3. Salamba sarvangasana 4. Halasana 5. Thread the needle 6. Hollowback pincha 7. Reverse grip dancer 8. Cow face pose ... #yogishoulders PC:@richtrdejv
Host:@northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper @aloyoga
1. Puppy pose ✔
2. Forearm wheel ✔
3. Salamba sarvangasana ✔
4. Halasana ✔
5. Thread the needle ✔
6. Hollowback pincha ✔
7. Reverse grip dancer ✔
8. Cow face pose ✔
9. Prasarita padottanasana c ✔
10. Eagle pose ✔
11. Pyramid pose ✔
#challenge #yoga #yogaeverywhere #yogainspiration #yogaeveryday #yogini #yogagirl #yogi #yogalove #yogachallenge #yogalife #yogaeverywhere #igyoga #instayoga #aloyoga #yogapractice #yogabeginner #beginner #split #splits #seatedsplits #aloyoga #aloyogachallenge #aloyogaleggings #backband #wheel #eagle #beagoddess
Read more
@propa9anda 形はスタンダードなロンTEEタイプ。 サンダーデルタロゴをフロントに 袖にもロゴプリント。 このグリーン深みあっていい色です。 こちらのレッドはムスリンのより明るめの色。 . ヨロシクお願いします。 . #Repost ...
Media Removed
@propa9anda 形はスタンダードなロンTEEタイプ。 サンダーデルタロゴをフロントに 袖にもロゴプリント。 このグリーン深みあっていい色です。 こちらのレッドはムスリンのより明るめの色。 . ヨロシクお願いします。 . #Repost @propa9anda with @get_repost ・・・ P18W COLLECTION . P63356:THUNDER DELTA L/S TEE 00:White(print:BK) 05:Black(print:WH) 12:Red(print:WH) 62:Green(print:YL) ... @propa9anda
形はスタンダードなロンTEEタイプ。
サンダーデルタロゴをフロントに
袖にもロゴプリント。
このグリーン深みあっていい色です。
こちらのレッドはムスリンのより明るめの色。
.
ヨロシクお願いします。
.
#Repost @propa9anda with @get_repost
・・・
P18W COLLECTION
.
P63356:THUNDER DELTA L/S TEE
<color> 00:White(print:BK)
05:Black(print:WH)
12:Red(print:WH)
62:Green(print:YL)
<size> M,L,XL
<Quality> コットン100%
<price> 7,900円
<Deli> 11月中旬
<モデル着用> Red/XL、Green/XL
.
<comment>
PROPA9ANDA THUNDER DELTA LOGOのプリントL/S TEEです。
袖にはPROPA9ANDA文字プリントを。
ゆったりめのディティールです。

#propa9anda #fashion
#lstee #longsleeve
#thunder #delta #pyramid
Read more
this is our saturday adventure at walsh pyramid in cairns. actually we went there with 7 people, ...
Media Removed
this is our saturday adventure at walsh pyramid in cairns. actually we went there with 7 people, at the first checkpoint @cookiesarelxfe and ikka the only 2 girls gave up. and when we almost reach the second checkpoint @bimaclosavo and @mkb10_11 gave up as well. and we (@t.aufikakbar ... this is our saturday adventure at walsh pyramid in cairns.
actually we went there with 7 people, at the first checkpoint @cookiesarelxfe and ikka the only 2 girls gave up.
and when we almost reach the second checkpoint @bimaclosavo and @mkb10_11 gave up as well.
and we (@t.aufikakbar , me, and bayu) the last 3 can reach the top after 2.5 hours walking.
all the energy we used are back after we see the beautiful cairns, all the mountains and farms from the top.
#adventure #travel #traveller #atthetopofwalshpyramid #sunnyday #awesomesaturday #weekendtoplistplacetovisit #weekendadventure #walshpyramid #hiking #nature #australia #cairns #mothernature #karnaallahinside
Read more
Loading...
regram @_mcchris tickets now available! mcchris.com/shows 4/12 - Santa Cruz, CA - The Catalyst 4/13 ...
Media Removed
regram @_mcchris tickets now available! mcchris.com/shows 4/12 - Santa Cruz, CA - The Catalyst 4/13 - San Francisco, CA - Elbo Room 4/14 - Arcata, CA - Miniplex 4/15 - Eugene, OR - Wow Hall 4/16 - Portland, OR - Mississippi Studios 4/17 - Seattle, WA - Chop Suey 4/19 - Bosie, ID ... regram @_mcchris
tickets now available! mcchris.com/shows 4/12 - Santa Cruz, CA - The Catalyst

4/13 - San Francisco, CA - Elbo Room

4/14 - Arcata, CA - Miniplex

4/15 - Eugene, OR - Wow Hall

4/16 - Portland, OR - Mississippi Studios

4/17 - Seattle, WA - Chop Suey

4/19 - Bosie, ID - The Olympic

4/20 - Salt Lake City, UT - Urban Lounge

4/21 - Denver, CO - Cervantes

4/23 - St. Louis, MO - Fubar

4/24 - Milwaukee, WI - Cactus Club

4/25 - Chicago, IL - Schubas

4/26 - Indianapolis, IN - The Hi-Fi

4/27 - Grand Rapids, MI - Pyramid Scheme

4/28 - Detroit, MI - PJ’s Lager House

4/29 - Cleveland, OH - Grog Shop

5/2 - Boston, MA - Middle East

5/3 - Brooklyn, NY - Knitting Factory

5/4 - Philadelphia, PA - Kung Fu Necktie

5/5 - Baltimore, MD - Metro Gallery

5/6 - Richmond, VA - Strange Matter

5/7 - Raleigh, NC - King's

5/9 - Atlanta, GA - Drunken Unicorn

5/11 - Orlando, FL - Soundbar

5/12 - Tampa, FL - Crowbar

5/13 - Pensacola, FL - Vinyl Music Hall

5/14 - New Orleans, LA - One Eyed Jacks

5/16 - Houston, TX - The Secret Group

5/17 - Dallas, TX - Dada

5/18 - Austin, TX - Barracuda

5/19 - San Antonio, TX - Paper Tiger

5/21 - Tucson, AZ - 191 Toole

5/22 - Phoenix, AZ - The Rebel Lounge

5/24 - Las Vegas, NV - Ninja Karaoke

5/25 - Long Beach, CA - Toxic Toast Records

5/26 - Los Angeles, CA - Bootleg

5/27 - San Diego, CA - Soda Bar

5/28 - Santa Barbara, CA - Velvet Jones

On Tue, Feb 20, 2018 at 8:32 PM, Christopher Ward <[email protected]> wrote:
Read more
I haven’t had much time to practice lately, so to kick off spring break and celebrate being officially ...
Media Removed
I haven’t had much time to practice lately, so to kick off spring break and celebrate being officially done with EdTPA, I’m doing another yoga challenge. @jessigirrl4 want to join? ・・・ YOGA CHALLENGE ANNOUNCEMENT #OpenYourselfToSpring March has begun which means Spring will ... I haven’t had much time to practice lately, so to kick off spring break and celebrate being officially done with EdTPA, I’m doing another yoga challenge. @jessigirrl4 want to join? ・・・
🌟YOGA CHALLENGE ANNOUNCEMENT🌟

#OpenYourselfToSpring

March has begun which means Spring will be here soon! Join us 11-20 March for 10 days where we will focus on postures to open up our hips, heart and shoulders, preparing our bodies and our minds to Spring time! We will blossom, connecting ourselves with the rhythm of nature!

Hosts 🌞
@rita_ashtangayoga
@shesmilesyogi
@indira.yoga
@mylittleyogi .
Sponsors🌻
@onzie
@re3life #re3life #re3
@stardustmala
@liforme
@infinitystrap
@feetup #feetuptrainer #feetup
@lotuscrafts_meditation
.
List of postures:
1. Bound angle pose
2. Cow face pose
3. Lizard pose
4. Hands Over Head in Wide-Legged Forward Bend (Prasarita Paddotanasana C)
5. Puppy pose
6. Bow pose/wheel/camel (one of these three)
7. Pyramid pose
8. Pigeon pose
9. Dancer pose
10. Headstand
.
To be eligible for the prizes make sure you:
1️⃣ Follow all sponsors and hosts
2️⃣ Post one daily picture or video
3️⃣ Tag all hosts and sponsors
4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along
5️⃣ Make sure that your IG profile is public and you use #OpenYourselfToSpring so we can see you!
.
.
.
.
#yoga #yogachallenge
#igyogachallenges
Read more
Hey u boops! Two questions: does anyone want TO tattoo me in your city/ does anyone have any credible ...
Media Removed
Hey u boops! Two questions: does anyone want TO tattoo me in your city/ does anyone have any credible leads on GOOD korean joints in any of these gd towns?? More dates announced below!!! April 4………...Salt Lake, UT……...Metro Bar* April 5….……..Denver, CO………...Bluebird Theater* April ... Hey u boops! Two questions: does anyone want TO tattoo me in your city/ does anyone have any credible leads on GOOD korean joints in any of these gd towns?? More dates announced below!!!
April 4………...Salt Lake, UT……...Metro Bar*
April 5….……..Denver, CO………...Bluebird Theater*
April 6………..Kansas City, MO.....Record Bar*
April 7………..Minneapolis, MN…Fine Line Music Café*
April 10……....Madison, WI………Majestic Theater*
April 11……....Chicago, IL………....Lincoln Hall*
April 12……...Grand Rapids, MI...Pyramid Scheme*
April 13….…...Toronto, ON……….Horseshoe Tavern*
April 14……...Montreal, QC……….Theater Fairmount*
April 17………Burlington, VT…...Higher Ground Ballroom*
April 18……...Cambridge, MA……The Sinclair*
April 19……...Brooklyn…………….Elsewhere*
April 20……..Philadelphia, PA…..Foundry @ the Fillmore*
April 21……...Washington, DC…..U Street Music Hall*
April24…....….Atlanta, GA…………Terminal West2*
April 26………Houston, TX……..…White Oak Music Hall*
April 27………Dallas, TX…………....Club Dada*
April 28…..…..Austin, TX…………..Levitation Festival
May 3………… San Diego, CA..…….Casbah+
May 11………New Orleans, LA……One Eyes Jacks+
May 13………Nashville, TN………..Basement East+
May 14……….Lexington, KY……….The Burl+
May 18……….Brooklyn, NY……….Music Hall of Williamsburg+
May 24………Detroit, MI……………El Club+
June 1………..Seattle, WA…………..Crocodile+
June 2………..Vancouver, BC……..Fortune Sound Club+
June 3……….Portland, OR…………Star Theater+
June 5………San Francisco………..The Independent+
June 7……….Los Angeles, CA…….Teragram Ballroom+ *with @bathsmusic +with @kingtuffy
Photo @dabsworldwide
Read more
Loading...
Ferndale, MI tonight is SOLD OUT at the Parliament Room at Otus Supply w/ @wildchildsounds <span class="emoji emoji1f4a5"></span><span class="emoji emoji1f4a4"></span><span class="emoji emoji1f344"></span>🐉<span class="emoji emoji1f4f7"></span>: ...
Media Removed
Ferndale, MI tonight is SOLD OUT at the Parliament Room at Otus Supply w/ @wildchildsounds 🐉: @jacquattack 4/7 - Grand Rapids MI- Pyramid Scheme % 4/8 - Columbus OH - A&R Music Bar % 4/10 - Louisville KY- Zanzabar % 4/11 - Nashville TN- Mercy Lounge % 4/13 - Minneapolis MN- Cedar Cultural ... Ferndale, MI tonight is SOLD OUT at the Parliament Room at Otus Supply w/ @wildchildsounds 💥💤🍄🐉📷: @jacquattack
4/7 - Grand Rapids MI- Pyramid Scheme %
4/8 - Columbus OH - A&R Music Bar %
4/10 - Louisville KY- Zanzabar %
4/11 - Nashville TN- Mercy Lounge %
4/13 - Minneapolis MN- Cedar Cultural Center %
4/14 - Madison, WI - High Noon Saloon %
4/15 - Chicago IL- Thalia Hall %
4/16 - Davenport IA- Raccoon Motel *
4/18 - Cincinnati OH - MOTR
4/19 - Asheville NC- Salvage Station &
4/20 - Charleston SC - The Royal American & #
4/21 - 4/22 - Charleston SC - High Water Festival
5/6 - Atlanta GA- Shaky Knees Music Festival .................... % w/ @wildchildsounds * w/ @thelonelybiscuits & w/ @nicoleatkins
# w/ @indianola_
Read more
Poslední den výzvy 🤗 #yogishoulders Host:@northcarolina_yogagirl @yogi_goddess @amandastammy ...
Media Removed
Poslední den výzvy 🤗 #yogishoulders Host:@northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper @aloyoga 1. Puppy pose 2. Forearm wheel 3. Salamba sarvangasana 4. Halasana 5. Thread the needle 6. Hollowback pincha 7. Reverse grip dancer 8. Cow face ... Poslední den výzvy 🤗
#yogishoulders
Host:@northcarolina_yogagirl @yogi_goddess @amandastammy @eirascheper @aloyoga
1. Puppy pose ✔
2. Forearm wheel ✔
3. Salamba sarvangasana ✔
4. Halasana ✔
5. Thread the needle ✔
6. Hollowback pincha ✔
7. Reverse grip dancer ✔
8. Cow face pose ✔
9. Prasarita padottanasana c ✔
10. Eagle pose ✔
11. Pyramid pose ✔
12. Dolphin pose ✔
#challenge #yoga #yogaeverywhere #yogainspiration #yogaeveryday #yogini #yogagirl #yogi #yogalove #yogachallenge #yogalife #yogaeverywhere #igyoga #instayoga #aloyoga #yogapractice #yogabeginner #beginner #split #splits #seatedsplits #aloyoga #aloyogachallenge #aloyogaleggings #backband #wheel #eagle #beagoddess
Read more
It’s been a while since I’ve done an intro post, & since I have new followers & I realized that most ...
Media Removed
It’s been a while since I’ve done an intro post, & since I have new followers & I realized that most of you probably don’t really know anything about me, I wanted to say hi & welcome! 🏻‍♀️ This picture was taken at the Coba Mayan pyramid on the @healthyisthenewskinny retreat, & I’m laughing super ... It’s been a while since I’ve done an intro post, & since I have new followers & I realized that most of you probably don’t really know anything about me, I wanted to say hi & welcome! 🙋🏻‍♀️ This picture was taken at the Coba Mayan pyramid on the @healthyisthenewskinny retreat, & I’m laughing super hard at something @healthyisthenewskinnyshusband’s said because he’s hilarious, but I honestly don’t remember what was so funny in that moment 🤷🏻‍♀️😂😂 Some things about me:

1. I was born in Washington DC, but my mom is Chilean, so Spanish was my first language & I still speak it fluently
2. I was diagnosed with PCOS when I was around 17 or 18, thanks to an article in the Washington Post that my mom saw
3. I lived in London for 3 years, from 2004 to 2007
4. My favorite color is hot pink, followed by turquoise. Hello wedding colors!
5. I swear that I’m secretly a mermaid & crave the ocean 🧜🏻‍♀️🌊 & often wonder why I still live in DC
6. I love to travel but hate flying, & swear I’m going to die every time I get on a plane. I get horrible anxiety with turbulence 😱
7. I started this page to help women overcome limiting beliefs around their bodies, & to show them that it’s possible to give yourself permission to love yourself & live your healthiest, best life
8. I used to struggle from extreme binge/emotional eating & yo-yo dieting, & have finally found my balance. I promise you can do the same!
9. I graduated from @nutritionschool 5 years ago & am a certified holistic health coach
10. I live with chronic daily headache, as well as pain all over my body, but I refuse to play the victim & do the best I can under the circumstances I’m in
11. I’m a student of the metaphysical text A Course in Miracles & it has been a big healing catalyst on my self-love journey
12. I don’t really get what the big deal is about wine & would much rather be drinking a margarita
13. I’m addicted to spin class & it is my preferred form of working out 💪🏻🚴🏻‍♀️ Your turn! Tell me about you below ❤️
Read more
Loading...
We are so excited to announce: <span class="emoji emoji2728"></span><span class="emoji emoji1f493"></span><span class="emoji emoji2728"></span> #MayYoHybridBeStrong challenge! May 20 - 31 . . Join us ...
Media Removed
We are so excited to announce: #MayYoHybridBeStrong challenge! May 20 - 31 . . Join us for 12 day of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃. Feel free to express ... We are so excited to announce:
✨💓✨
#MayYoHybridBeStrong challenge!
May 20 - 31
.
.
Join us for 12 day of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃. Feel free to express your creativity!
Get out of the box!
Be crazy 🤪. Be whatever you want to be!!!. .
.
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
.
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
. 🎀 @insideoutsideoutsidein
. 🎀 @mayyouknowjoy
.
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
. 💫 For those who like to plan ahead:
.
.
Day 1. Pyramid Pose + Twist
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
.
See you on May 20th!!
✌🏼😘
.
.
.
.
.
.
.
.
.
.
#Yoga #YogaEverydamnday #YogaEveryday #igyoga #igyogachallenges @igyogachallenges
Read more
Do you have trouble sleeping, or calming down? Do you feel stressed? This is an excellent option ...
Media Removed
Do you have trouble sleeping, or calming down? Do you feel stressed? This is an excellent option to do anytime, even before bed without getting too energized! Make sure to save these for your personal practice and tag a friend that could benefit! Thanks for sharing @sakshiguptayoga ... Do you have trouble sleeping, or calming down? Do you feel stressed? This is an excellent option to do anytime, even before bed without getting too energized! Make sure to save these for your personal practice and tag a friend that could benefit! 👇👇👇👇Thanks for sharing @sakshiguptayoga #inflexibleyogis ・・・
Yoga Sequence - Chandra Namaskar / Moon Salutations

Little less popular but equally amazing sista of sun salutations ❤ while sun salutations include a lot of forward backward movements, moon salutations are more focused on lateral movement. In sun sals we move from front of the mat to back and back to front, in moon sals we move from one side of the mate to the other. There are a lot of side stretches + lower body work here. If you are Pitta dosha dominant, moon salutations might be feel more cooling and calming for you than sun salutations.

Sequence

1) Ardha Chandrasana (Half Moon Pose) - make sure you are not leaning forward or backward, keep your core engaged & tailbone tucked. No arching the lower back. Do both sides here.

Now step one foot out to the side to widen the distance b/w your legs.

2) ‎Devyasana (Goddess Pose) - The goddess here is done with cactus arms , think about retracting the shoulders & opening the chest without arching low back.
3) ‎Trikonasana (Triangle Pose) - Make sure your chest is facing the front & your butt is not pushing back out.
4) Parsavottanasana (Pyramid Pose) - Keep the back straight as you fold forward. You can use blocks under hands for support.
5) ‎Anjaneyasana (Low Lunge) - keep leaning the hip toward ground. Knee + ankle in one line in front leg. Tailbone lengthened down.
6) ‎Skandasana (Cossack Squat) - Make sure your knee doesn't collapse in.
7) ‎Malasana (Garland Pose) - This is a transition asana in the sequence where we move from one side of the mat/ body to another. From Malasana shift your skandasana to other side.

8) ‎, 9) , 10), 11) are repetitions of 3) , 4) , 5) , 6) on the other side.

12) Goddess Pose
13) ‎Ardha Chandrasana on both sides.

You should be now on the opposite side of mat from where you started. Repeat it all to get back to the starting point. Try to hold each asana for 5 breath
Read more
 #MayYoHybridBeStrong day 2 is #BaddhaKonasana + #EagleArms hybrid. There are so many possibilities ...
Media Removed
#MayYoHybridBeStrong day 2 is #BaddhaKonasana + #EagleArms hybrid. There are so many possibilities with this one, I'm sure I will see so many different variations at the gallery later, you are all so creative 🤩❣️. . Please check with my co hosts for their expressions of the today's hybrid ... #MayYoHybridBeStrong day 2 is #BaddhaKonasana + #EagleArms hybrid. There are so many possibilities with this one, I'm sure I will see so many different variations at the gallery later, you are all so creative 🤩❣️. .
Please check with my co hosts for their expressions of the today's hybrid theme, have fun and stay safe 😘. .
Your Hybrid hosts:
. 🛠️ @yogajosey . 🛠️ @omniyogagirl . 🛠️ @jeminajakin . .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
💫 For those who like to plan ahead:
.
Day 1. Pyramid Pose + Twist ✅
Day 2. Baddha Konasana + Eagle Arms✅
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
.
.
.
.
.
.
.
.
.
#Yoga #butterflypose #EagleArms #seatedpose #JeminaJakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #ModifyOrDie #creativeyoga #HipOpenerPose #mayyouknowjoy
Read more
 #MayYoHybridBeStrong day 3 is any #BackbendPose + Mermaid Bind. . . I read from some of you that ...
Media Removed
#MayYoHybridBeStrong day 3 is any #BackbendPose + Mermaid Bind. . . I read from some of you that you don't feel that your hybrid is not 'that creative', but I personally think they are. Like here for instance, I'm just doing a #mermaidpose, and that is fine . Of course, the mermaid leggings ... #MayYoHybridBeStrong day 3 is any #BackbendPose + Mermaid Bind. .
.
I read from some of you that you don't feel that your hybrid is not 'that creative', but I personally think they are. Like here for instance, I'm just doing a #mermaidpose, and that is fine 😉. Of course, the mermaid leggings from @werkshop is the inspiration behind this 'just a simple 🧜‍♀️ pose' . Just roll with it peeps, most important is that we are having fun, don't stress too much about your poses, it is just a #funenge ok 👌🤣🤣🤣. Extra brownie points if you know what a #funenge is 😜. .
.
Please check with my co hosts for their expressions of the today's hybrid theme, have fun (can't stress this enough! ), and stay safe 😘. .
.
Your Hybrid hosts:
.
. 🛠️ @yogajosey .
. 🛠️ @omniyogagirl .
. 🛠️ @jeminajakin .
. .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
. 💫 For those who like to plan ahead:
.
.
Day 1. Pyramid Pose + Twist ✅
Day 2. Baddha Konasana + Eagle Arms✅
Day 3. Any Backbend + Mermaid Bind ✅
Day 4. Funky Forward Fold + Tip Toes
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
.
.
.
.
.
.
.
.
.
#Yoga #YogaEverydamnday #YogaEveryday #igyoga #igyogachallenges #bodybuilding #JeminaJakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #practicedaily #FitMom #FitOver40 #yogapractice #mayyouknowjoy
Read more
 #MayYoHybridBeStrong day 4 is Funky Forward Fold + Tip Toes. I was inspired by our Eagle arms from ...
Media Removed
#MayYoHybridBeStrong day 4 is Funky Forward Fold + Tip Toes. I was inspired by our Eagle arms from day 2, thus I'm bringing it back today , actually, when you just don't have any idea to make any pose "hybrid", just "Eagle" it 🤣🤣🤣🤣🤣, listen to your Grandma J , . . . Please check with my co ... #MayYoHybridBeStrong day 4 is Funky Forward Fold + Tip Toes. I was inspired by our Eagle arms from day 2, thus I'm bringing it back today 😅, actually, when you just don't have any idea to make any pose "hybrid", just "Eagle" it 🤣🤣🤣🤣🤣, listen to your Grandma J 👵, 😂😂😂. .
.
Please check with my co hosts for their expressions of the today's hybrid theme, have fun (can't stress this enough! ), and I'll see you soon at the gallery 😊✌️. .
.
Your Hybrid hosts:
.
. 🛠️ @yogajosey .
. 🛠️ @omniyogagirl .
. 🛠️ @jeminajakin .
. .
.
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
. 💫 For those who like to plan ahead:
.
.
Day 1. Pyramid Pose + Twist ✅
Day 2. Baddha Konasana + Eagle Arms✅
Day 3. Any Backbend + Mermaid Bind ✅
Day 4. Funky Forward Fold + Tip Toes ✅
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
.
.
.
.
.
.
.
.
.
#Yoga #MayYouKnowJoy #ForwardFold #JeminaJakin #BipolarSurvivor #Scoliosiswillnotstopme #PracticeAndAllIsComing #FitOver40 #yogapractice #dailyyoga #igyoga #igyogachallenges #YogaEverydamnday
Read more
June 23,1977 ...41 years ago today I saw my 3rd concert LED ZEPPELIN. At the LOS ANGELES FORUM. My ...
Media Removed
June 23,1977 ...41 years ago today I saw my 3rd concert LED ZEPPELIN. At the LOS ANGELES FORUM. My ticket was $25 for the very back of the la forum. It was the SCALPER PRICE too !! from original $7.50 price to see one of ROCKS GREATEST BANDs! This cd is called “LISTEN TO THIS EDDIE “it’s the June ... June 23,1977 ...41 years ago today I saw my 3rd concert LED ZEPPELIN. At the LOS ANGELES FORUM.
My ticket was $25 for the very back of the la forum. It was the SCALPER PRICE too !! from original $7.50 price to see one of ROCKS GREATEST BANDs!

This cd is called “LISTEN TO THIS EDDIE “it’s the June 21 ,1977 show..(think it’s telling EDDIE VAN HALEN TO LISTEN TO JIMMY PAGES GUITAR PLAYING?) I thought I Might have seen this show ?
but when I googled it because I saw Keith moon of THE WHO come out and play with JOHN BONHAM .(see video footage in 2nd pic here) I knew it’s the JUNE 23,1977 show.

my 2 friends and I arrived so early , I was 15 and the place was still empty.

We found our seats and two older hippies gave us their joint and said YOU WANNA GET HIGH??
As the forum filled to sold out capacity they came on NO OPENING ACT. Just ZEPELIN. For 3 hours.
They were great from what I remember.
But I definitely remember when MOONIE came out because he did a somersault I think.
Stand out songs to me were NOBODYS FAULT BUT MINE and DAZED AND CONFUSED and JIMMY PAGES. Laser pyramid around him as he played his bow on his guitar.

As we saw time ticking away we kept yelling STAIRWAY TO HEAVEN!
Because we were supposed to meet my friends mom in the parking lot to go home at 10pm , but there was no way we were going to leave before we heard STAIRWAY TO HEAVEN!

WEll she wasn’t to happy and said I told you 10pm it’s almost 11:30!!!
Then a stoned hippie rear ended her car as we were in the parking lot as we waited to leave , which didn’t help matters.
But we saw FUCKING LED ZEPPELIN. And were FUCKING STOKED!!
Whenever I see people wearing the LED ZEPPELIN 1977 Shirts I tell them I was there 😜🖤🤘🏿
#ledzeppelin #jimmypage #robertplant #johnpauljones #johnbonham #stairwaytoheaven #laforum #rocknroll #keithmoon
Read more
Instant Pot Baby Back Ribs | @therealfoodrds | Don’t have all day to stand by the grill and wait for ...
Media Removed
Instant Pot Baby Back Ribs | @therealfoodrds | Don’t have all day to stand by the grill and wait for those BBQ ribs to get done? Never fear! These Instant Pot Baby Back Ribs are ready in under an hour! _____ Instant Pot Baby Back Ribs | Serves 4 Ingredients •3 - 3½ lbs. baby back ribs, cut into ... Instant Pot Baby Back Ribs | @therealfoodrds | Don’t have all day to stand by the grill and wait for those BBQ ribs to get done? Never fear! These Instant Pot Baby Back Ribs are ready in under an hour!
_____
Instant Pot Baby Back Ribs | Serves 4 ✨Ingredients✨
•3 - 3½ lbs. baby back ribs, cut into 3 equal sections
•1 cup water or broth
•Whole30-compliant BBQ sauce such as @tessemaes )
Spice rub:
•½ tsp. chili powder
•1 tsp. garlic powder
•½ tsp. onion powder
•¼ tsp. cumin
•½ tsp. smoked paprika
•½ tsp. salt
•¼ tsp. black pepper ✨Directions✨
1. Combine ingredients for spice rub.
2. Cut ribs into 3 equal sections then rub each section with the spice rub.
3. Place metal rack into the bottom of the Instant Pot insert. Add water or broth to pot.
4. Arrange ribs into a teepee or pyramid.
5. Place lid on Instant Pot and lock into place. Flip valve to ‘Sealing’ position.
6. Select ‘Manual’ setting (high pressure; 30 minutes).
7. When cooking time is up, quick release the pressure by flipping the valve to ‘Venting’ position.
8. Remove ribs from Instant Pot and place on a rimmed baking sheet.
9. Preheat broiler to medium-high heat. 10. Brush ribs with barbecue sauce on both sides.
11. Broil for 3-5 minutes or until sauce is bubbly and slightly caramelized.
12. Cut into individual ribs for serving. —————————————————
Get the print-friendly recipe here:  https://therealfoodrds.com/instant-pot-baby-back-ribs/ or click the link in the profile >> @whole30recipes
#whole30 #whole30recipes #JulyWhole30 #therealfoodrds
Read more
Here's a pyramid head tattoo by Sheldon Allan of the Ghost Town Tattoos and Barber shop today. Completed ...
Media Removed
Here's a pyramid head tattoo by Sheldon Allan of the Ghost Town Tattoos and Barber shop today. Completed in 4 hours total.call 403-995-1978 between 11-7 seven days a week to book your appointment with us and we will take care of you like family.49 Elizabeth St Okotoks Alberta right beside ... Here's a pyramid head tattoo by Sheldon Allan of the Ghost Town Tattoos and Barber shop today. Completed in 4 hours total.call 403-995-1978 between 11-7 seven days a week to book your appointment with us and we will take care of you like family.49 Elizabeth St Okotoks Alberta right beside grand central bar.
Read more
Fun times visiting with and learning from @thepaleomom aka Sarah Ballantyne PhD—we were both speakers ...
Media Removed
Fun times visiting with and learning from @thepaleomom aka Sarah Ballantyne PhD—we were both speakers at a next gen nutrition conference in Chicago! Discovered many things including: #Autoimmuneprotocol now proven in multiple sclerosis and inflammatory bowel disease (something ... Fun times visiting with and learning from @thepaleomom aka Sarah Ballantyne PhD—we were both speakers at a next gen nutrition conference in Chicago! Discovered many things including:
#Autoimmuneprotocol now proven in multiple sclerosis and inflammatory bowel disease (something like 60% remission in 6 weeks) #AIP
#Fiber decreases inflammation, especially insoluble but also soluble
#Long term studies show there’s no upper limit on vegetable consumption in terms of CVD risk and cancer risk (but the studies only look up to 8 servings per day).
Not true for nuts, beyond one serving per day (28g) doesn’t have a benefit in terms of CVD and cancer risk. So only eat one serving of nuts per day.
#Fructose 55g of fructose is considered toxicity level. (Teenaged boys consume double this amount. Yikers!)
#Tempeh is a source of B12 because bacteria convert it, otherwise have to get it from animal products
#When you analyze the US governments’s food recommendations, Sarah believes the best was “Basic 7” established 1944
Then public outcry led to Basic 4 in 1956 which recommended only 4 servings of vegetables per day. Whaaa?
Then 1970s saw the rise Pritikin, Keyes, Yudkin — animal fat is bad, correlation vs causation.
1992 — Food Guide Pyramid
Associated with rise of chronic disease
2005 My Pyramid — the worst of all time
6-11 servings per day of grains including unfortified white bread. Focus on the most nutrient-poor foods
2011 Balanced meals but fundamentally flawed. Recommended we eat grains for fiber, but vegetables and fruit have way more! Thank you @thepaleomom
#flawedpublicpolicy #femalepower #eatyourvegetables #aip
Read more
Hey there instagrammers, here are our tour dates through early June along with some nice images ...
Media Removed
Hey there instagrammers, here are our tour dates through early June along with some nice images related to said content. I hope to see you there if you are in any of these places! We are not a professional band and we usually book our tours based on how much fun we think we will have. For instance, ... Hey there instagrammers, here are our tour dates through early June along with some nice images related to said content. I hope to see you there if you are in any of these places! We are not a professional band and we usually book our tours based on how much fun we think we will have. For instance, me and Cynthia's birthdays are in May so we are going to Europe. That said, there's about a zillion places on 🌎 where we have friends and would love to come play! And I really hope we keep on being a band long enough to rock for you. Good luck out there, and hope to see ya 💕✌💅💋 3/2 - Richmond, VA - Strange Matter*
3/3 - Durham, NC - The Pinhook*
3/4 - Morgantown, WV- 123 Pleasant St*
3/5 - Cincinnati, OH - Northside Yacht Club*
3/6 - Nashville, TN - The End*
3/7 - Bloomington, IN - The Bishop*
3/8 - Milwaukee, WI - Cactus Club*
3/9 - St. Paul, MN- Turf Club*
3/10 - Chicago, IL - Lincoln Hall*
3/11 - Grand Rapids, MI - Pyramid Scheme*
3/12- Pittsburgh, PA - Roboto Project*
3/13 - Buffalo, NY - Mohawk*
3/14 - Toronto, ON - Smiling Buddha*
3/15 - Montreal, QC - La Vitrola*
3/16 - Winooski, VT - Monkey House*

5/7 - Durham, UK -  Empty Shop HQ 
5/8 - Birmingham, UK - Hare & Hounds
5/10 - Manchester, UK - Soup Kitchen
5/11- Oxford, UK - Wheatsheaf
5/12 - Brighton, UK - Hope and Ruin 
5/13 - London, UK - Lexington
5/15- Paris, FR - Olympic Cafe
5/16 - Lille, FR - Bobble Cafe
5/17 - Leuven, BE - Sojo 
5/18 - Koln, DE - Privat 
5/19 - Mannheim, DE - Pfingstfest 2018 
5/20 - Erlangren, DE - JuKuz
5/21 - Dresden, DE - AZ Conni 
5/22 - Berlin, DE - Bei Ruth
5/30- Washington, DC- 9:30 Club^
5/31- Brooklyn, NY- Warsaw^
6/1- Boston, MA- Sinclair^
6/2- Boston, MA- Sinclair^
6/3- Philadelphia, PA- Union Transfer^ * w/ Screaming Females
^ w/ Japanese Breakfast
Read more
I highly recommend these 2 desserts from hogan (pavilion/bukit bintang/ pyramid soon)! The top ...
Media Removed
I highly recommend these 2 desserts from hogan (pavilion/bukit bintang/ pyramid soon)! The top is seriously almost good as an expensive Royce chocolate. It’s dark chocolate on top with biscuit like pastry at the bottom, best of all, bits of longan🤤. It’s called the longan chocolate tart. ... I highly recommend these 2 desserts from hogan (pavilion/bukit bintang/ pyramid soon)! The top is seriously almost good as an expensive Royce chocolate. It’s dark chocolate on top with biscuit like pastry at the bottom, best of all, bits of longan🤤. It’s called the longan chocolate tart. The cheese cake is called ricotta cheese. Semi soft cheesy goodness with moist raisins and bits of cookie like crumbs above 😍. .

Another new found love is this little stall at usj 14. Waze “The Mac’s USJ” to find it. Famous for Mac and cheese 🧀 .. really super cheesy.. must pick the one with bacon 🥓 too!
Aglio there is nice too, I have yet to try the carbonara but my aunt says it’s superb! They have a few other pasta choices as well. .

Oh and that nyonya curry mee with Siew Yoke is super good too, located at usj2/1 (beside shell) but most of the time sold out 😑... it’s my 3rd time having it despite going there so many times. If you’re there, there’s awesome fried banana and linko too at the stalls near between the shoplots and house 😌. Good food must share 👍🏻. .

Since I’m sharing some of my fav places already, another is egg noodles (so called wan ton mee) at Wei Kee, taipan usj (besides 7-11). Springy thin noodles and the duck there is ❤️❤️❤️ too! .

After much guilty food for the week, eat popiah for lunch 😅. (But then curi my friend’s fried kuey teow.. which surprisingly pretty good too at MeiSek hawker.. so failed diet also) #clpleats #clfavourites
Read more
I bend so I don’t break. <span class="emoji emoji1f499"></span> last day of #sweetsummersplits #ilovesplits #splits #beyondsplits ...
Media Removed
I bend so I don’t break. last day of #sweetsummersplits #ilovesplits #splits #beyondsplits #love #light #beachlove #me #boo #obi #alwaysbymyside #summer #oregon #sandyfeet #grateful #yogaeverydamnday #yogini #thankyou 1. Lunge (high / low) 2. Pigeon 3. Lizard 4. Bird of paradise ... I bend so I don’t break. 💙
last day of #sweetsummersplits
#ilovesplits #splits #beyondsplits #love #light #beachlove #me #boo #obi #alwaysbymyside #summer #oregon #sandyfeet #grateful #yogaeverydamnday #yogini #thankyou 1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
Read more
Tomorrow is day number one of #sweetsummersplits and we are offering up any #lungepose of choice. ...
Media Removed
Tomorrow is day number one of #sweetsummersplits and we are offering up any #lungepose of choice. Anytime I do this pose in class so many emotions are evoked. I consider this to be my asana that as Sri Dharma would say “requires fierce determination” to stay still because I get so antsy in it. ... Tomorrow is day number one of #sweetsummersplits and we are offering up any #lungepose of choice. Anytime I do this pose in class so many emotions are evoked. I consider this to be my asana that as Sri Dharma would say “requires fierce determination” to stay still because I get so antsy in it. I want so badly to offer this up in the fullest form I can and the one I cannot do right this moments which is to go back and grab my foot on the ground but I know I need to work at it emotionally and physically longer. Once Dharma said in class that you shouldn’t try to go back and grab the foot over head until you can lean back all the way and grab it. I think I need lots more practice and I need to watch and learn more tricks and maybe in this life I’ll get the fullest expression and be able to sit and meditate in it😂 Until then I guess I’m send signals all over the place and praying to receive some correct ones😂 💚

1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Tomorrow is day #3 of #sweetsummersplits and it is all about embracing your inner 🦎🦎🦎 #lizardpose ...
Media Removed
Tomorrow is day #3 of #sweetsummersplits and it is all about embracing your inner 🦎🦎🦎 #lizardpose Have fun playing with whatever variation you choose! Wishing you all lots of love and light 1. Lunge (high / low) 2. Pigeon 3. Lizard 4. Bird of paradise 5. Downdog split 6. Pyramid 7. ... Tomorrow is day #3 of #sweetsummersplits and it is all about embracing your inner 🦎🦎🦎 #lizardpose Have fun playing with whatever variation you choose! Wishing you all lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Tomorrow is day #4 of #sweetsummersplits and it is all about embracing your inner <span class="emoji emoji1f425"></span>🦅🦆 of <span class="emoji emoji1f334"></span> or #birdofparadosepose ...
Media Removed
Tomorrow is day #4 of #sweetsummersplits and it is all about embracing your inner 🦅🦆 of or #birdofparadosepose Wishing you all lots of love and light 1. Lunge (high / low) 2. Pigeon 3. Lizard 4. Bird of paradise 5. Downdog split 6. Pyramid 7. Viswamitrasana 8. Middle split 9. ... Tomorrow is day #4 of #sweetsummersplits and it is all about embracing your inner 🐥🦅🦆 of 🌴 or #birdofparadosepose Wishing you all lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Tomorrow is day #5 of #sweetsummersplits and it is all about embracing your inner <span class="emoji emoji1f447"></span>🏻<span class="emoji emoji1f436"></span> pick a spot ...
Media Removed
Tomorrow is day #5 of #sweetsummersplits and it is all about embracing your inner 🏻 pick a spot and show us what feels right! #downwardfacingdog Wishing you all lots of love and light 1. Lunge (high / low) 2. Pigeon 3. Lizard 4. Bird of paradise 5. Downdog split 6. Pyramid 7. Viswamitrasana 8. ... Tomorrow is day #5 of #sweetsummersplits and it is all about embracing your inner 👇🏻🐶 pick a spot and show us what feels right! #downwardfacingdog Wishing you all lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Happy Tuesday!Today is day #6 of #sweetsummersplits and it is all about embracing the beautiful ...
Media Removed
Happy Tuesday!Today is day #6 of #sweetsummersplits and it is all about embracing the beautiful #pyramidpose Choose whatever variation that suites you maybe even throw in a pair of heels and test your balance! Wishing you all lots of love and light 1. Lunge (high / low) 2. Pigeon 3. Lizard ... Happy Tuesday!Today is day #6 of #sweetsummersplits and it is all about embracing the beautiful #pyramidpose Choose whatever variation that suites you maybe even throw in a pair of heels and test your balance! Wishing you all lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Live by the golden rule. Purify the heart. Lose the ego.- Sri Dharma Mittra. Tomorrow is day #8 of ...
Media Removed
Live by the golden rule. Purify the heart. Lose the ego.- Sri Dharma Mittra. Tomorrow is day #8 of #sweetsummersplits and it is all about middle-straddle #splits. Choose whatever arm variation or modification you would like! Whatever you choose is absolutely perfect! Lots of love and light ... Live by the golden rule. Purify the heart. Lose the ego.- Sri Dharma Mittra. Tomorrow is day #8 of #sweetsummersplits and it is all about middle-straddle #splits. Choose whatever arm variation or modification you would like! Whatever you choose is absolutely perfect! Lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Have you ever see the @careforwild ig Page? I am so in love with those beautiful creatures and the ...
Media Removed
Have you ever see the @careforwild ig Page? I am so in love with those beautiful creatures and the amazing people who serve them! It makes my heart smile to know people are working so hard to help our fellow being here on earth. Wouldn’t it be amazing if we didn’t need to have places like this because ... Have you ever see the @careforwild ig Page? I am so in love with those beautiful creatures and the amazing people who serve them! It makes my heart smile to know people are working so hard to help our fellow being here on earth. Wouldn’t it be amazing if we didn’t need to have places like this because all beings were living in peace together. 🌈👽👁Those guys are the #supersoldiers in my opinion! How are you going to use this day to be the super soldier you are capable of being? As you go through the day try to remember we are all connected we are all one. I heard a beautiful suggestion to start working towards becoming a vegetarian if you aren’t vegetarian yet..... try to start going one or two days a week with no animal products. Maybe go and visit a farm and watch the beautiful interactions the momma cows have with their babies and each other! See the similarities between them and you! When you see the sameness this will be no problem and Maybe then all days will happen. Imagine the amount of lives you could save and suffering you could end! Also, you can help start healing mother earth too🌎 If you truly believe in you heart that we are all one this will be no problem!Lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits
Shorts @aloyoga
Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Spending tomorrow with family for fathers day. <span class="emoji emoji1f499"></span> So dropping tomorrow’s pose early #sweetsummersplits ...
Media Removed
Spending tomorrow with family for fathers day. So dropping tomorrow’s pose early #sweetsummersplits #standingsplits #flashback #healing #8weeks #noinversionsforme #mending #splits #love #yoga #yogini #yogaeverydamnday #backyard #sweet #maggiemay #mysista #love #thankyou ... Spending tomorrow with family for fathers day. 💙
So dropping tomorrow’s pose early #sweetsummersplits #standingsplits #flashback #healing #8weeks #noinversionsforme #mending #splits #love #yoga #yogini #yogaeverydamnday #backyard #sweet #maggiemay #mysista #love #thankyou #grateful
💙💙
Day 10 #sweetsummersplits #supersoldier #yoga #yogini #carlos #bluesky #sunny #summer @treeoflife_love
@lovelightstones
#grateful #yogini #yogaeverydamnday #healing #8weeks #presentandlistening #thankyou
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
Read more
Happy Father’s Day everyone! Thank you each and everyone of you beautiful humans who are present ...
Media Removed
Happy Father’s Day everyone! Thank you each and everyone of you beautiful humans who are present in your children’s lives and help them become the best they can be!!! 👁 I am blessed to have my hubby @bosik2012 here to help guide our little ones in all of their adventures! He is by far my saving ... Happy Father’s Day everyone! Thank you each and everyone of you beautiful humans who are present in your children’s lives and help them become the best they can be!!! 👽👁 I am blessed to have my hubby @bosik2012 here to help guide our little ones in all of their adventures! He is by far my saving grace in so many ways I cannot even begin to list them. I hope he knows I appreciate all he does for all of us!!! Oh today’s #sweetsummersplits is all about #standing splits! Have fun with this one! Lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits
Shorts @aloyoga
Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
Today is the last day of #sweetsummersplits is all about the full variation of #splits or #hanumanasana! ...
Media Removed
Today is the last day of #sweetsummersplits is all about the full variation of #splits or #hanumanasana! Thank you for taking the leap of joining us🦄 I hope you all learned something about your self while participating 🕉Have fun with this one! Lots of love and light 1. Lunge (high / low) 2. ... Today is the last day of #sweetsummersplits is all about the full variation of #splits or #hanumanasana! Thank you for taking the leap of joining us🙈😂🦄 I hope you all learned something about your self while participating 🕉Have fun with this one! Lots of love and light 💫💫
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits
Shorts @aloyoga
Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
To join please:
1. Repost this flier and tag a friend
2. Follow all hosts and sponsor and tag them in your posts
3. Post daily, having your profile set on public, and using the hashtag #SweetSummerSplits so we can see you ❤️ #igyoga #igyogafam #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #flexible #strongwomen #inversions #inversionjunkie #yogajourney #yogajourney #yogapractice #yogagram #yogamom #practiceandalliscoming #yogachallenge #dharmayoga #dharmamademedoit #aloyoga #azyogi #igfit #dance #yogalife #lifeofayogi #beagoddess #aloyoga
Read more
He just gets me. <span class="emoji emoji1f499"></span><span class="emoji emoji1f43e"></span> #yogaeverydamnday #yogawithpets #splits #warmingup #healing #listening ...
Media Removed
He just gets me. #yogaeverydamnday #yogawithpets #splits #warmingup #healing #listening #yogaeverydamnday #beachlife #grateful #yogini #bestfriend #obi Last day of #sweetsummersplits #ilovesplits 1. Lunge (high / low) 2. Pigeon 3. Lizard 4. Bird of paradise 5. Downdog ... He just gets me. 💙🐾
#yogaeverydamnday #yogawithpets #splits #warmingup #healing #listening #yogaeverydamnday #beachlife #grateful #yogini #bestfriend #obi
Last day of #sweetsummersplits
#ilovesplits
1. Lunge (high / low)
2. Pigeon
3. Lizard
4. Bird of paradise
5. Downdog split
6. Pyramid
7. Viswamitrasana
8. Middle split
9. Inverted
10. Super soldier
11. Standing
12. Regular splits

Sponsor:
@aloyoga
Hosts:
@_monette
@yoga_mami
@milena.moon .moon
@sdharamr
@twistedgalpal
@taylor_munholland
Read more
Challenge accepted @thefaceshopmalaysia !!! Guys you gotta help me win this challenge when you ...
Media Removed
Challenge accepted @thefaceshopmalaysia !!! Guys you gotta help me win this challenge when you come to stores meet and greet ! I'll be part timing for a day at @thefaceshopmalaysia stores on these following dates and I'll be doing a mission there ! Wanna know more ? Come to my stores meet ... Challenge accepted @thefaceshopmalaysia !!! Guys you gotta help me win this challenge when you come to stores meet and greet ! 🙈❤ I'll be part timing for a day at @thefaceshopmalaysia stores on these following dates and I'll be doing a mission there ! Wanna know more ? Come to my stores meet and greet!
Info on the meet and greet dates and time.
*28 June*
4-6pm: Midvalley.
*29 June*
12pm: IG live in @zaloramy
3-5pm: Sunway Pyramid
7-9pm: 1 Utama.
*30 June*
11-1pm: Berjaya Times Square
3-5pm: Pavilion Kuala Lumpur.

See you all there !! 😘😘😘 jangan lupa dateng ke Meet and Greet Malaysia aku yaaa !!
Read more
Tickets on sale now for our Twenty Years of “Twisted By Design” Tour with After the Fall and MakeWar! ...
Media Removed
Tickets on sale now for our Twenty Years of “Twisted By Design” Tour with After the Fall and MakeWar! “Black Out The Sky” Out Now on Fat Wreck Chords. East Coast Dates- w/ @after_the_fall & @makewarmusic 8/23 St. Louis, MO @ Blueberry Hill 8/24 Chicago, IL @ The Bottom Lounge 8/25 Detroit, ... Tickets on sale now for our Twenty Years of “Twisted By Design” Tour with After the Fall and MakeWar! “Black Out The Sky” Out Now on Fat Wreck Chords.
East Coast Dates-
w/ @after_the_fall & @makewarmusic
8/23 St. Louis, MO @ Blueberry Hill
8/24 Chicago, IL @ The Bottom Lounge
8/25 Detroit, MI @ The Loving Touch
8/26 Pittsburgh, PA @ The Rex Theater
8/27 Cincinnati, OH @ Northside Yacht Club
8/29 Gainesville, FL @ Loosey’s
8/30 Tampa, FL @ The Orpheum
8/31 Fort Lauderdale, FL @ Revolution Live
9/1 Orlando, FL @ Soundbar
9/2 Jacksonville, FL @ 1904 Music Hall
9/4 Atlanta, GA @ The Masquerade (Downstairs)
9/5 Virginia Beach, VA @ Shaka’s Live
9/6 Washington, DC @ Rock & Roll Hotel
9/7 Boston, MA @ Brighton Music Hall
9/8 Brooklyn, NY @ Brooklyn Bazaar
9/9 Philadelphia, PA @ The Foundry
————————-
West Coast Dates-
w/ @thebombpops & @counterpunchrok
10/4 San Diego, CA • House Of Blues
10/5 Santa Barbara, CA • Velvet Jones
10/6 Lancaster, CA • American Legion Post
10/7 Santa Cruz, CA • The Catalyst-Atrium
10/8 Redding, CA • The Dip
10/10 Portland, OR • Dante’s
10/11 Seattle, WA • The Showbox
10/12 Vancouver, BC • Rickshaw Theatre
10/13 Kelowna, BC • Doc Willoughby’s
10/15 Edmonton, AB • The Starlite Room
10/16 Calgary, AB • Dickens
10/17 Regina, SK • The Exchange
10/18 Winnipeg, MB • The Pyramid Cabaret
10/19 Fargo, ND • The Aquarium
10/20 Omaha, NE • Lookout Lounge
10/21 Englewood, CO • Gothic Theatre
10/23 Salt Lake City, UT • Urban Lounge
10/24 Las Vegas • Dive Bar
10/25 Phoenix, AZ • Nile Theater
10/26 Tucson, AZ • 191 Toole
11/2 Santa Ana, CA • The Observatory *
11/3 San Francisco, CA • Slim’s *
* No Counterpunch
#strungout #blackoutthesky #twistedbydesign #fatwreckchords #regimeinc #hardlineent
Read more
Tickets on sale now for our Twenty Years of “Twisted By Design” Tour! Get yours: www.strungoutofficial.com “Black Out The Sky” Out Now on Fat Wreck Chords. East Coast Dates- w/ After the Fall & MakeWar 8/26 Pittsburgh, PA @ The Rex Theater 8/27 Cincinnati, OH @ Northside Yacht Club 8/29 ... Tickets on sale now for our Twenty Years of “Twisted By Design” Tour! Get yours: www.strungoutofficial.com “Black Out The Sky” Out Now on Fat Wreck Chords.
East Coast Dates-
w/ After the Fall & MakeWar

8/26 Pittsburgh, PA @ The Rex Theater
8/27 Cincinnati, OH @ Northside Yacht Club
8/29 Gainesville, FL @ Loosey’s
8/30 Tampa, FL @ The Orpheum
8/31 Fort Lauderdale, FL @ Revolution Live
9/1 Orlando, FL @ Soundbar
9/2 Jacksonville, FL @ 1904 Music Hall
9/4 Atlanta, GA @ The Masquerade (Downstairs)
9/5 Virginia Beach, VA @ Shaka’s Live
9/6 Washington, DC @ Rock & Roll Hotel
9/7 Boston, MA @ Brighton Music Hall
9/8 Brooklyn, NY @ Brooklyn Bazaar
9/9 Philadelphia, PA @ The Foundry

West Coast Dates-
w/ The Bombpops & Counterpunch

10/4 San Diego, CA • House Of Blues
10/5 Santa Barbara, CA • Velvet Jones
10/6 Lancaster, CA • American Legion Post
10/7 Santa Cruz, CA • The Catalyst-Atrium
10/8 Redding, CA • The Dip
10/10 Portland, OR • Dante’s
10/11 Seattle, WA • The Showbox
10/12 Vancouver, BC • Rickshaw Theatre
10/13 Kelowna, BC • Doc Willoughby’s
10/15 Edmonton, AB • The Starlite Room
10/16 Calgary, AB • Dickens
10/17 Regina, SK • The Exchange
10/18 Winnipeg, MB • The Pyramid Cabaret
10/19 Fargo, ND • The Aquarium
10/20 Omaha, NE • Lookout Lounge
10/21 Englewood, CO • Gothic Theatre
10/23 Salt Lake City, UT • Urban Lounge
10/24 Las Vegas • Dive Bar
10/25 Phoenix, AZ • Nile Theater
10/26 Tucson, AZ • 191 Toole
11/2 Santa Ana, CA • The Observatory *
11/3 San Francisco, CA • Slim’s *
* No Counterpunch
#strungout #blackoutthesky #twistedbydesign #fatwreckchords #regimeinc #hardlineent
Read more
Summer Tour 2018 ️ 7/1 Awakenings - Amsterdam 7/1 Hip Island Festival - Heilbronn 7/7 Delta Festival - Marseille 7/8 Balaton Sound Festival - Zamárdi 7/12 Labo Openair - Omis 7/13 Dourfestival - Dour 7/14 Homerun Openair - Gelnhausen 7/15 Neverland Festival - Langraaf 7/28 Spiaggia ... Summer Tour 2018 ☀️ 7/1 Awakenings - Amsterdam
7/1 Hip Island Festival - Heilbronn
7/7 Delta Festival - Marseille
7/8 Balaton Sound Festival - Zamárdi
7/12 Labo Openair - Omis
7/13 Dourfestival - Dour
7/14 Homerun Openair - Gelnhausen
7/15 Neverland Festival - Langraaf
7/28 Spiaggia del Faro - Jesolo
7/28 Bolivar Beach Bar - Alimos
7/29 Tomorrowland - Boom
7/30 Pyramid at Amnesia - Ibiza
8/2 Lovefest - Vrnjacka Banja
8/4 Pollerwiesen - Cologne
8/4 Stereoparc Festival - Rochefort
8/10 Insane Festival - Apt
8/11 Loveland Festival - Amsterdam
8/12 Wecandance Festival - Zeebrugge
8/14 Il Grido Festival - Gallipoli
8/16 Afterlife at Hi - Ibiza
8/17 Aquasella Festival - Les Arriondes
8/18 Fly-Inn Beach - Izmir
8/20 Sonus Festival - Pag 
8/25 Tanzinsel Open Air - Gemünden
8/26 Pacha - Barcelona
8/29 Pyramid at Amnesia - Ibiza

#stephanbodzin #live
Read more
Tour starts this week. Rigs are set up. Get your tickets. See you there <span class="emoji emoji2764"></span>️ #gnarbounty 4.13 Toronto, ...
Media Removed
Tour starts this week. Rigs are set up. Get your tickets. See you there ️ #gnarbounty 4.13 Toronto, ON @ The Garrison 4.14 Toronto, ON @ Horseshoe Tavern (SOLD OUT) 4.16 Montreal, QUE @ Theatre Plaza 4.18 Boston, MA @ Brighton Music Hall * 4.19 Brooklyn, NY @ Rough Trade * 4.20 Brooklyn, ... Tour starts this week. Rigs are set up. Get your tickets. See you there ❤️ #gnarbounty
4.13 Toronto, ON @ The Garrison
4.14 Toronto, ON @ Horseshoe Tavern (SOLD OUT)
4.16 Montreal, QUE @ Theatre Plaza
4.18 Boston, MA @ Brighton Music Hall *
4.19 Brooklyn, NY @ Rough Trade *
4.20 Brooklyn, NY @ Elsewhere (Zone One) ^ (SOLD OUT)
4.23 Philadelphia, PA @ Underground Arts *
4.24 Washington, DC @ Rock & Roll Hotel *
4.26 Columbus, OH @ The A&R Music Bar *
4.27 Chicago, IL @ Empty Bottle * (SOLD OUT)
4.28 Chicago, IL @ Co-Prosperity ^
4.29 Minneapolis, MN @ 7th Street Entry *
5.1 Winnipeg, MB @ Pyramid Cabaret *
5.3 Edmonton, AB @ Starlite *
5.4 Calgary, AB @ Palomino *
5.5 Calgary, AB @ Palomino
5.9 Vancouver, BC @ The Cobalt
5.10 Seattle, WA @ Barboza
5.11 Seattle, WA @ Barboza # (SOLD OUT)
5.12 Portland, OR @ Star Theater #
5.14 San Francisco, CA @ Rickshaw Stop #
5.17 Los Angeles, Ca @ The Echo #
5.18 Los Angeles, Ca @ The Echo # (SOLD OUT)
5.19 Phoenix, AZ @ Valley Bar #
5.22 Austin, TX @ Barracuda
5.23 Dallas, TX @ Club Dada
5.24 St. Louis, MO @ Firebird
6.5 London, UK @ London Underground
6.7 Berlin, D @ Musik & Frieden
6.8 Helsinki, Finland @ Sideways Festival
6.10 Hilvarenbeek, NL @ Best Kept Secret Festival
6.11 Paris, France @ Maroquinerie #
6.12 Ramsgate, UK @ RMH
6.13 Leeds, UK @ Brudenell Social Club #
6.15 Dublin, Ireland @ Donnybrook Stadium
7.3 Amsterdam @ Sugarfactory
7.4 Hamburg @Molotow
7.5 Roskilde, Denmark @ Roskilde Festival
7.8 Monts, France @ Terre Du Son Festival
7.10 Marina Di Ravenna, Italy @ Hana Bi
7.12 Anyksciai, Lithuania @ Devilstone Festival
7.13 Dour, Belgium @ Dour Festival
7.14 Brighton, UK @ The Haunt
7.15 Suffolk, UK @ Latitude Festival
7.16 Birmingham, UK @ Hare and Hound
7.17 Bristol, UK @ The Fleece ^ w/ Odonis Odonis
* w/ Freak Heat Waves
# w/ Moaning
Read more
CNY SPECIAL 2017! Usher in wealth and prosperity with FREE FLOW Hokkaido Yee Sang at Shogun & Saisaki ...
Media Removed
CNY SPECIAL 2017! Usher in wealth and prosperity with FREE FLOW Hokkaido Yee Sang at Shogun & Saisaki Japanese Buffet Restaurants from 12th Jan till 11th Feb 2017! CNY Eve Dinner (27th Jan 2017) - 2 Sessions: Session 1 (5:00pm - 7:30pm) RM75 Nett Session 2 (7:45pm - 10:30pm) RM88 Nett Call ... CNY SPECIAL 2017! Usher in wealth and prosperity with FREE FLOW Hokkaido Yee Sang at Shogun & Saisaki Japanese Buffet Restaurants from 12th Jan till 11th Feb 2017!

CNY Eve Dinner (27th Jan 2017) - 2 Sessions:
Session 1 (5:00pm - 7:30pm) RM75 Nett
Session 2 (7:45pm - 10:30pm) RM88 Nett

Call us NOW to secure your seats: Shogun @ Sunway Pyramid Shopping Mall (03-56221831) or Saisaki @ Wisma UOA II (03-21663728) !

2017农历新年特备!由1月12号起,至2017年2月11日,Shogun & Saisaki Japanese Buffet Restaurants 以免费北海道鱼生恭祝您,金雞報喜, 大雞大利,年年有余,风生水起!
除夕夜 (2017年1月27日)- 2 session:
Session 1 (5:00pm - 7:30pm) RM75 Nett
Session 2 (7:45pm - 10:30pm) RM88 Nett
现在就可以到 Shogun @ Sunway Pyramid Shopping Mall (03-56221831) 或 Saisaki @ Wisma UOA II (03-21663728) 订座吧!
Read more
Sego is hittin' the trail with @elteneleven. Dates below. 9/5: Tucson, AZ @ 191 Toole* 9/6: Albuquerque, ...
Media Removed
Sego is hittin' the trail with @elteneleven. Dates below. 9/5: Tucson, AZ @ 191 Toole* 9/6: Albuquerque, NM @ Sister* 9/7: Denver, CO @ Lost Lake 9/8:  Provo, UT @ Velour 9/11: Indianapolis, IN @ Hifi 9/13: Baltimore, MD @ Metro Gallery 9/14: Richmond, VA @ The Broadberry 9.15: Raleigh, ... Sego is hittin' the trail with @elteneleven. Dates below.
9/5: Tucson, AZ @ 191 Toole*
9/6: Albuquerque, NM @ Sister*
9/7: Denver, CO @ Lost Lake
9/8:  Provo, UT @ Velour
9/11: Indianapolis, IN @ Hifi
9/13: Baltimore, MD @ Metro Gallery
9/14: Richmond, VA @ The Broadberry
9.15: Raleigh, NC @ Kings*
9.16: Athens, GA @ Live Wire*
9.17: Knoxville, TN @ The Concourse (at the International)* 9.20: Cleveland, OH @ Grog Shop*
9.21: Evanston, IL @ SPACE*
9.23: Grand Rapids, MI @ Pyramid Scheme*
9.27: Iowa City, IA @ Gabe’s*
9.28: Columbia, MO @ Rose Music Hall*
9.29: Lincoln, NE @ Lincoln Calling*
9.30: Kansas City, MO @ Outer Reaches Fest*
10.5: Sacramento, CA @ Harlow’s*
10.6: Santa Ana, CA @ Constellation Room*
10.7: Santa Barbara, CA @ Velvet Jones*
10.8: San Luis Obispo, CA @ SLO Brewing Co*
10.19: Los Angeles, CA @ The Echo
10.26: San Diego, CA @ Blonde Bar
11.3:  San Francisco, CA @ Cafe Du Nord
11.16: Las Vegas, NV @ Emerge Festival .................... * - opening for El Ten Eleven
Read more
[EKSKLUSIF!] BONUS! BONUS! BONUS! . . Ya, bonus berganda untuk pembaca setia InTrend Malaysia! Kami bawakan barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! . . Dapatkan edisi eksklusif ini di lokasi-lokasi berikut: 1. Times, ... [EKSKLUSIF!] BONUS! BONUS! BONUS!
.
.

Ya, bonus berganda untuk pembaca setia InTrend Malaysia! 😱 Kami bawakan barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! .
.
Dapatkan edisi eksklusif ini di lokasi-lokasi berikut:
1. Times, Pavilion KL
2. Kinokuniya, KLCC
3. MPH, Publika
4. Borders, The Gardens Mall
5. MPH, Mid Valley
6. Popular, One Utama
7. MPH, Nu Sentral
8. Borders The Curve
9. Times, Bangsar Shopping Centre
10. Borders, Bangsar Village II
11. Borders, IOI City Mall
12. Popular, Sunway Pyramid

Terima kasih sekalung budi buat rakan-rakan penaja kami: .
.
💝 @aidijuma 💝 @mykiehls 💝 @tudungpeople 💝 @radiusite 💝 @mustikaratu.malaysia 💝 @alhumairacontemporary .
.
Coming soon... nantikan!
#InTrendMalaysia
Read more
FitStone FitCamp no.12 (ภาคพิเศษ) วันที่ 7 ตุลาคม 2561 คำนวนอาหารส่วนบุคคล - เพื่อลดน้ำหนัก ...
Media Removed
FitStone FitCamp no.12 (ภาคพิเศษ) วันที่ 7 ตุลาคม 2561 คำนวนอาหารส่วนบุคคล - เพื่อลดน้ำหนัก ลดไขมัน - เพื่อเพิ่มกล้ามเนื้ออย่างมีประสิทธิภาพ เทคนิคไดเอ็ท แบบไหนเหมาะกับคุณ - Intermittent Fasting - Carb Cycling - Ketogenic Diet พิเศษสุด !!!! เทรนกันให้ดูจุด ... FitStone FitCamp no.12 (ภาคพิเศษ)
วันที่ 7 ตุลาคม 2561

คำนวนอาหารส่วนบุคคล
- เพื่อลดน้ำหนัก ลดไขมัน
- เพื่อเพิ่มกล้ามเนื้ออย่างมีประสิทธิภาพ

เทคนิคไดเอ็ท แบบไหนเหมาะกับคุณ
- Intermittent Fasting - Carb Cycling
- Ketogenic Diet

พิเศษสุด !!!! เทรนกันให้ดูจุด พีค เลย !
เทคนิคระเบิดกล้ามเนื้อ
แก้กล้ามเนื้อจุดด้อย เล่นยังไงก็ไม่มา - Pyramid Training
- Super Set
- Double Set
- Drop Set
- Giant Set ——————————-
อบรม ที่ FitStone
เวลา 11:00-17:00 (ลงทะเบียน 10:00)

โดย พี่หนึ่ง วรกร
และ พี่เบลล์ รัฐพล

รับสมัคร แค่ 30 คนนะครับ เน้นๆ ถาม-ตอบ มันๆครบแล้วปิดรับสมัครทันที!!! เปิดรับสมัครวันนี้ ค่าอบรม คนละ 5,000 บาท

โอนเงินมาที่เลขบัญชี
016-3-86098-8
ธนาคารกสิกรไทย
นิธิพันธ์ รุ่งเรืองพันธ์

พร้อมแจ้งหลักฐานการโอนเงินมาที่ 1. Inbox Page Fit Stone
2. เบอร์โทรศัพท์ 064-224-7999

เท่านั้นนะครับ

รายละเอียดเพิ่มเติมโทร
064-224-7999

FitStone Team
Read more
Siapa nak barang percuma, angkat tangan!! <span class="emoji emoji1f64b"></span>🏻‍♀️<span class="emoji emoji1f64b"></span>🏻‍♂️<span class="emoji emoji1f64b"></span>🏻‍♀️<span class="emoji emoji1f64b"></span>🏻‍♂️ . . Kami ada barangan eksklusif ...
Media Removed
Siapa nak barang percuma, angkat tangan!! 🏻‍♀️🏻‍♂️🏻‍♀️🏻‍♂️ . . Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! . . Dapatkan edisi eksklusif ini di lokasi-lokasi berikut: 1. Times, Pavilion KL 2. Kinokuniya, KLCC 3. ... Siapa nak barang percuma, angkat tangan!! 🙋🏻‍♀️🙋🏻‍♂️🙋🏻‍♀️🙋🏻‍♂️
.
.

Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! .
.
Dapatkan edisi eksklusif ini di lokasi-lokasi berikut:
1. Times, Pavilion KL
2. Kinokuniya, KLCC
3. MPH, Publika
4. Borders, The Gardens Mall
5. MPH, Mid Valley
6. Popular, One Utama
7. MPH, Nu Sentral
8. Borders The Curve
9. Times, Bangsar Shopping Centre
10. Borders, Bangsar Village II
11. Borders, IOI City Mall
12. Popular, Sunway Pyramid

Terima kasih sekalung budi buat rakan-rakan penaja kami: .
.
💝 @aidijuma 💝 @mykiehls 💝 @tudungpeople 💝 @radiusite 💝 @mustikaratu.malaysia 💝 @alhumairacontemporary .
.
Coming soon... nantikan!
#InTrendMalaysia
Read more
Siapa nak barang percuma, angkat tangan!! 🏻‍♀️🏻‍♂️🏻‍♀️🏻‍♂️ . . Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! . . Dapatkan edisi eksklusif ini di lokasi-lokasi berikut: 1. Times, Pavilion KL 2. Kinokuniya, KLCC 3. ... Siapa nak barang percuma, angkat tangan!! 🙋🏻‍♀️🙋🏻‍♂️🙋🏻‍♀️🙋🏻‍♂️
.
.

Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! .
.
Dapatkan edisi eksklusif ini di lokasi-lokasi berikut:
1. Times, Pavilion KL
2. Kinokuniya, KLCC
3. MPH, Publika
4. Borders, The Gardens Mall
5. MPH, Mid Valley
6. Popular, One Utama
7. MPH, Nu Sentral
8. Borders The Curve
9. Times, Bangsar Shopping Centre
10. Borders, Bangsar Village II
11. Borders, IOI City Mall
12. Popular, Sunway Pyramid

Terima kasih sekalung budi buat rakan-rakan penaja kami: .
.
💝 @aidijuma 💝 @mykiehls 💝 @tudungpeople 💝 @radiusite 💝 @mustikaratu.malaysia 💝 @alhumairacontemporary .
.
Coming soon... nantikan!
#InTrendMalaysia
Read more
TERIMA KASIH @alhumairacontemporary!️ . . Beli edisi eksklusif... lepas tu dapat barangan PERCUMA! Memang SYOK! . . Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! . . Kalian boleh dapatkan edisi eksklusif ini di ... TERIMA KASIH @alhumairacontemporary!❤️
.
.

Beli edisi eksklusif... lepas tu dapat barangan PERCUMA! Memang SYOK! .
.

Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! .
.
Kalian boleh dapatkan edisi eksklusif ini di lokasi-lokasi berikut:
1. Times, Pavilion KL
2. Kinokuniya, KLCC
3. MPH, Publika
4. Borders, The Gardens Mall
5. MPH, Mid Valley
6. Popular, One Utama
7. MPH, Nu Sentral
8. Borders The Curve
9. Times, Bangsar Shopping Centre
10. Borders, Bangsar Village II
11. Borders, IOI City Mall
12. Popular, Sunway Pyramid

Dapatkan naskhah anda hari ini!

#InTrendMalaysia
#thankyou
#freebies
#hijab
#InTrendHijab
#magazine
#PRU14 #MalaysiaMemilih
Read more
TERIMA KASIH @radiusite!️ . . Beli edisi eksklusif... lepas tu dapat barangan PERCUMA! Memang SYOK! . . Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! . . Kalian boleh dapatkan edisi eksklusif ini di lokasi-lokasi ... TERIMA KASIH @radiusite!❤️
.
.

Beli edisi eksklusif... lepas tu dapat barangan PERCUMA! Memang SYOK! .
.

Kami ada barangan eksklusif PERCUMA dengan setiap pembelian naskhah Sep/Okt/Nov 2018 pada harga RM19.90! .
.
Kalian boleh dapatkan edisi eksklusif ini di lokasi-lokasi berikut:
1. Times, Pavilion KL
2. Kinokuniya, KLCC
3. MPH, Publika
4. Borders, The Gardens Mall
5. MPH, Mid Valley
6. Popular, One Utama
7. MPH, Nu Sentral
8. Borders The Curve
9. Times, Bangsar Shopping Centre
10. Borders, Bangsar Village II
11. Borders, IOI City Mall
12. Popular, Sunway Pyramid

Dapatkan naskhah anda hari ini!

#InTrendMalaysia
#thankyou
#freebies
#hijab
#InTrendHijab
#magazine
#PRU14 #MalaysiaMemilih
Read more
IN CASE YOU MISSED IT... Pyramid tea bags are here! And here are just a few reasons why you will love ...
Media Removed
IN CASE YOU MISSED IT... Pyramid tea bags are here! And here are just a few reasons why you will love them as much as we do! - 1. Easy for hubby to prepare whilst you have your feet up on the couch growing a human! 2. Great to use when colleagues still don't know your BIG secret!!!! 3. Easy to prepare ... IN CASE YOU MISSED IT...
Pyramid tea bags are here! And here are just a few reasons why you will love them as much as we do!
-
1. Easy for hubby to prepare whilst you have your feet up on the couch growing a human!
2. Great to use when colleagues still don't know your BIG secret!!!!
3. Easy to prepare after having your head in the toilet bowl.
4. Quick and easy to prepare when running out the door with a travel cup.
5. Easy for hubby to prepare whilst you're doing all the hard work labouring.
6. Easy to prepare with a baby on the hip.
7. Quick and easy for breastfeeding mama's to prepare in-between feeds, burps, poo's and naps.
8. Perfect for the work place.
9. Convenient to throw a few in your handbag.
10. Perfect to throw in your hospital bag.
11. Perfect to carry in you baby bag/pram.
12. Easy to dispose of.
13. Biodegradable.
14. Minimal clean up.
15. Only the highest quality organic herbs are used.
16. Can be prepared ONE HANDED!
-
Well lets just say... these babies are going to make every mama's life so much easier!! You can thank us later... : ) xx
-
✨TAG a mama who loves convenience 👇🏼
-
www.mamabodytea.com.au
Read more
Loading...