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Unique profiles
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Top locations
Berlin, Germany, Cosmo Makeup Academy, Damyns Hall Aerodrome
Average media age
768.6 days
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I’ve been avoiding you. Yes, this whole social media thing. I go back and forth between if I should ...
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I’ve been avoiding you. Yes, this whole social media thing. I go back and forth between if I should post here or not because my journey hasn’t been about getting rid of the physical weight. It’s been more about getting rid of the emotional weight that’s been weighing me down from living my higher ... I’ve been avoiding you. Yes, this whole social media thing. I go back and forth between if I should post here or not because my journey hasn’t been about getting rid of the physical weight. It’s been more about getting rid of the emotional weight that’s been weighing me down from living my higher self. Don’t get me wrong. I truly want to share my life and all the transformation that’s been happening as I am evolving and life is shifting for me but I struggle with acceptance and I struggle with how to do this anonymously.
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Then I read some of my posts since I was diagnosed with this blood disease and since I had lost my grandmother that same week. My journey has been unfolding so quickly and beautifully.
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I’ve been going through a very lonely spiritual journey called “spiritual awakening”. It’s been called other things as well. Since my illness, it’s opened me up to more of what the universe has to offer because going through chemotherapy and taking steroids for the rest of my life was not an option for me. I found natural remedies that work for my condition which brought me into remission, I became a Reiki master practitioner, I am still working in corporate but at a new company and in a new role, I am experimenting with how to care for myself in different ways while living this full-time job + mom life with sound healing, energy work, meditation, being in nature, Tibetan medicine, homeopathic remedies, solo trips and deprivation tanks. I have been hosting healing events in my community that many have found healing and even transformative. I discovered I have gifts I never knew - one of them being that I am very intuitive. Another - I can truly connect with people through guiding them in meditation and Reiki.
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But as I mentioned, it’s been lonely. I’m back to discovering “who am I” and I’m evolving into this spiritual being which is hard for most to comprehend. But I feel like I’m becoming more of who I’m truly meant be. The more I do these things, the more I feel fulfilled. But if I want to fly, I must get rid of the things that’s been weighing me down. And that’s where I struggle today.
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Fill in the blank.... You can’t get rid of me ______________ #issawig @myerslondon__ DID IT AGAIN slaying FRONTAL WIG Indian tight curls 28”x2 PRICE - £465 this includes install _______________________________________________________ #goodhair #indianhair #bobstyle ... Fill in the blank....
You can’t get rid of me ______________
#issawig
@myerslondon__ DID IT AGAIN 😍😍😍 slaying
FRONTAL WIG
Indian tight curls 28”x2
PRICE - £465 this includes install
_______________________________________________________
#goodhair #indianhair #bobstyle #longbob #virginhair #purplehair #blondehair #blondeshavemorefun #kanyewest #frontalsewin #frontalwig #frontalinstall #frontal #lacefrontal #lacefrontwig #laceclosure #lacewigs
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Happy Birthday to my amazing, beautiful, smart, funny, anointed, strong , fashionista Big Sister!!!!! ...
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Happy Birthday to my amazing, beautiful, smart, funny, anointed, strong , fashionista Big Sister!!!!! I love you @kelliegryl and you couldn’t get rid of me even if you wanted to!!!!!!!! Have a blast Happy Birthday to my amazing, beautiful, smart, funny, anointed, strong , fashionista Big Sister!!!!! I love you @kelliegryl and you couldn’t get rid of me even if you wanted to!!!!!!!! Have a blast 🎁🎉🎊🎈💥💯💕🌺‼️
“It follows you on your way to a party, whispering ‘they don’t want you there’ and ‘everyone will ...
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“It follows you on your way to a party, whispering ‘they don’t want you there’ and ‘everyone will think you’re boring.’ It slings its arm around your shoulder as you take shots with everyone else, all smug when it says, 'a bit of liquid courage won’t get rid of me.’ It stares at you in the pauses ... “It follows you on your way to a party, whispering ‘they don’t want you there’ and ‘everyone will think you’re boring.’ It slings its arm around your shoulder as you take shots with everyone else, all smug when it says, 'a bit of liquid courage won’t get rid of me.’ It stares at you in the pauses between conversations. Causes you to go to the bathroom more times than necessary because you need time to gather yourself. Makes you green with envy, that everyone else converses so fluidly, so easily while you struggle to even say hi. It leans to whisper in your ear: 'No one will notice if you leave.’”
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From nights in Dubai to my Los Angeles ride or die @danieladove No matter where you go in the world, ...
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From nights in Dubai to my Los Angeles ride or die @danieladove No matter where you go in the world, you’ll never get rid of me. Bon voyage Bella 🛫 From nights in Dubai to my Los Angeles ride or die @danieladove No matter where you go in the world, you’ll never get rid of me. Bon voyage Bella 🛫
“How do I get rid of under arm jiggle?” (Puts arm up in air and waves it around) •••• I get this question ...
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“How do I get rid of under arm jiggle?” (Puts arm up in air and waves it around) •••• I get this question a lot from clients "How do I get rid of the "jiggly" skin under my arms? These have also been referred to as "bat wings" and many other nicknames lol. First off - let's all just take a minute to ... “How do I get rid of under arm jiggle?” (Puts arm up in air and waves it around)
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I get this question a lot from clients "How do I get rid of the "jiggly" skin under my arms? These have also been referred to as "bat wings" and many other nicknames lol. First off - let's all just take a minute to appreciate our bodies and understand that no one is perfect! If you have a little bit of skin under your arms that jiggle a little bit when you wave to someone - that's fine! There are many reasons why someone might have loose skin under their arms and there is no one thing you can do that will fix it.
I do have a few tips that MIGHT help reduce this and as you can see above it doesn't involve hours of steady state cardio, starving yourself, and/or doing 1000 triceps dips before bed each night.
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Please note you can't spot reduce, meaning just working one body part over and over again in hopes that it fixes what you consider your "problem area" (note- I hate this term!!))
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if you want to have a leaner physique you have to build muscle, eat a good balance of macros to set yourself up to fuel your body, build muscle, burn fat, and perform upper body strength training exercises for all muscles of the upper body - meaning many compound exercises that require many muscles to work together.
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Don't get me wrong triceps dips are great as well as many other triceps isolated exercises, but these just just be a part of your overall upper body strength workout.
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now that I have said what I needed to say I have one last tip. Look in the mirror and pick something you like about yourself! Don't continue to focus on the things you don't like! There is always room for progress but just please remember that no one is perfect and you don't have to be! Embrace your body and work on becoming the best you!
#selflove #bodyimage #triceps #fitnesstips
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HOW I GET RID OF ME DADDY BITS.....for those of you who Don’t know what I'm talking about, you don’t ...
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HOW I GET RID OF ME DADDY BITS.....for those of you who Don’t know what I'm talking about, you don’t know the real me & ya haven't been watching my stories. Swipe for reference( I love u dad but FYi it's not even that bad here). So those frizzy feckers that creep out the side of your head GONE☄️ ... HOW I GET RID OF ME DADDY BITS.....for those of you who Don’t know what I'm talking about, you don’t know the real me 😂 & ya haven't been watching my stories. Swipe for reference( I love u dad but FYi it's not even that bad here😭). So those frizzy feckers that creep out the side of your head 👀GONE☄️ through rigorous product testing and eventually stealing my boyfriends stuff along with an pharmacy fav. I may not have found a cure for some serious life risking illness but I know how to get rid of yer daddy bits 🙌🏼 LINK IN BIO 🖕🏻( I mean 👆🏻) #hairproblems #frizzyhair
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Like the wallpaper sticks to the wall Like the seashore clings to the sea Like you'll never get ...
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Like the wallpaper sticks to the wall Like the seashore clings to the sea Like you'll never get rid of your shadow Kara, you'll never get rid of me Me and my shadow #bff #BC #bordercollie #beach #dayatthebeach #myshadowandme #myshadow #bordercolliemagic Like the wallpaper sticks to the wall
Like the seashore clings to the sea
Like you'll never get rid of your shadow
Kara, you'll never get rid of me
Me and my shadow
#bff🐶🐶 #BC #bordercollie #beach #dayatthebeach #myshadowandme #myshadow #bordercolliemagic
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Dernier réveil dans la neige pour un p’tit bout <span class="emoji emoji1f604"></span>. - Suite à réparation de la van, j’ai pu entamer ...
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Dernier réveil dans la neige pour un p’tit bout . - Suite à réparation de la van, j’ai pu entamer les derniers préparatifs avant de faire une tournée de mes proches . - First stop 🛑 Charleston SC where I’ll meet up with @lifeultralight for a long awaited reunion! We spent a month and a ... Dernier réveil dans la neige pour un p’tit bout 😄.
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Suite à réparation de la van, j’ai pu entamer les derniers préparatifs avant de faire une tournée de mes proches 👋.
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First stop 🛑 Charleston SC where I’ll meet up with @lifeultralight 👫for a long awaited reunion! 😄 We spent a month and a half traveling Baja together last winter and ended up splitting at some point without realizing we would never cross paths again! 😅 Well you guys won’t get rid of me that easily, I’m coming for you!! 🚐💨.
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#newadventuresawait #vagabond #viedevan #wokeuphere #govanmoment #quebecoriginal #goingsouth #seeya 🤙
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My aceboon coon! Been at it since 2000! She can’t get rid of me if she tried! @justcme88 #friendgoals ...
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My aceboon coon! Been at it since 2000! She can’t get rid of me if she tried! @justcme88 #friendgoals #smiles #melanin #friends #empire #colgatesmile #bossup #bffgoals My aceboon coon! Been at it since 2000! She can’t get rid of me if she tried! @justcme88 #friendgoals #smiles #melanin #friends #empire #colgatesmile #bossup #bffgoals
My best friend since high-school (basically my sister) is getting married in a week. My thru thick ...
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My best friend since high-school (basically my sister) is getting married in a week. My thru thick and thin girl. My dari zaman Astaghfirullah to zaman Alhamdulillah partner. My #clingygirlfriend. Growing up and going through highschool and life wouldnt have been bearable without you. ... My best friend since high-school (basically my sister) is getting married in a week. My thru thick and thin girl. My dari zaman Astaghfirullah to zaman Alhamdulillah partner. My #clingygirlfriend. Growing up and going through highschool and life wouldnt have been bearable without you. Thank you for being my number 1 girl, Pia Lazara 😜 Seeing how happy u are and how well @najibg takes care of you, i’m not at all worried. Aku sayang kau, and i pray for nothing but the best for you. ALWAYS BIH. 😘

P/s: here’s to more third-wheeling adventures cz you know, you both cant get rid of me THAT easily. Muahahahahahahahaha! 😈

#SofiaXNajib #2799dayslater #PiaBacheloretteParty
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Have you ever done a complete digital detox and what was it like? . . . It’s my turn now for a short ...
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Have you ever done a complete digital detox and what was it like? . . . It’s my turn now for a short summer break and so I’ll be going completely offline for a week starting this Wednesday !! Yes this account will be quiet for a week and there will be no pictures of coffee cups or flute images ... Have you ever done a complete digital detox and what was it like?
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It’s my turn now for a short summer break and so I’ll be going completely offline for a week starting this Wednesday 😱!! Yes this account will be quiet for a week and there will be no pictures of coffee cups or flute images clogging your feed. I’m personally in need of a little battery recharge but I’ll be back in a weeks time as you can’t get rid of me that easily!! .
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#flute #flutes #tjflutes #music #flutist #flöte #flûte #flautotraverso #flauto #flauta #флейта #fuvola #フルート #makinglifesoundbeautiful #classicalmusic #flutelove #LoveFlutes❤️ #flowers
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5 Things You Might Not Know About Me:⠀⠀ ⠀⠀ 1. I have known my husband Kevin my whole life. It took ...
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5 Things You Might Not Know About Me:⠀⠀ ⠀⠀ 1. I have known my husband Kevin my whole life. It took until we were in our 20's and living 1,000 miles apart to realize there was a connection between us. We stick together because no one else is as weird as we are, he makes me laugh on a daily basis and ... 5 Things You Might Not Know About Me:⠀⠀
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1. I have known my husband Kevin my whole life. It took until we were in our 20's and living 1,000 miles apart to realize there was a connection between us. We stick together because no one else is as weird as we are, he makes me laugh on a daily basis and I love making out with him. ⠀⠀
2. We struggled with infertility for several years. Apparently Kevin and I are not compatible along with several other issues which I'll get into more at a later date. After our first two miscarriages and all sorts of other craziness a friend offered to be our surrogate. Right before we decided to get started with the process we got pregnant with the twins. We did not use IVF, and twins do not run in our family. ⠀⠀
3. Dark chocolate m&m's and peanut butter are my weakness. Eating the two simultaneously is LIFE!⠀⠀
4. I was a cheerleader and a gymnast which would make you think I have some sort of rhythm but I don't, but I think I can dance which is just that much more fun! ⠀⠀
5. I am very vocal and opinionated and I'm never afraid to speak my mind with my close friends. However, when it comes to large groups of people I become very introverted and I get bad anxiety. Almost every single one of my closest friends have told me they did not like me when they first met me (they thought I was an ass because of my social awkwardness in large crowds) but now they are my people and they love me and they will never get rid of me! ⠀⠀
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♥️⠀⠀
Alright, that’s me! Tell me one thing about you that I wouldn't know! READY..SET...GO!⠀⠀
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I’m basically a roach. None of you will ever be able to get rid of me. I’m STEEL HERE and it’s the journey. #TishaCampbell #SteelHere I’m basically a roach. None of you will ever be able to get rid of me. I’m STEEL HERE and it’s the journey. #TishaCampbell #SteelHere
“You can’t get rid of me bitch” Dead ass a mood “You can’t get rid of me bitch” 😂😂😂 Dead ass a mood
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Eight whole years of hanging out with this weirdo 🖤 I knew he’d never get rid of me when he brought homemade ...
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Eight whole years of hanging out with this weirdo 🖤 I knew he’d never get rid of me when he brought homemade vegan vol au vents on our first date If you are lucky enough to find a weirdo, never let them go 🖤Eight whole years of hanging out with this weirdo 🖤 I knew he’d never get rid of me when he brought homemade vegan vol au vents on our first date 😂 If you are lucky enough to find a weirdo, never let them go 🖤⚡️
Firm and strong dem can’t Eva get rid a me...
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Firm and strong dem can’t Eva get rid a me... Firm and strong dem can’t Eva get rid a me...
They tried to get rid of me... they failed!! Time to face the music!!
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They tried to get rid of me... they failed!! Time to face the music!! They tried to get rid of me... they failed!! Time to face the music!!
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I’m not a fifth year, but you can’t get rid of me... Welcome to the FamBam GGG!! #TooManyChitHeadsToCount ...
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I’m not a fifth year, but you can’t get rid of me... Welcome to the FamBam GGG!! #TooManyChitHeadsToCount #GoNolesGoJesus #WhyIsSamSoShort #OldAndIrrelevant I’m not a fifth year, but you can’t get rid of me... Welcome to the FamBam GGG!! #TooManyChitHeadsToCount #GoNolesGoJesus #WhyIsSamSoShort #OldAndIrrelevant
this was the exact moment Karl realized he can never get rid of me third wheeling ever again HAHAHHAHAHA ...
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this was the exact moment Karl realized he can never get rid of me third wheeling ever again HAHAHHAHAHA SUCKAAAAA!! this was the exact moment Karl realized he can never get rid of me third wheeling ever again HAHAHHAHAHA SUCKAAAAA!!
Don’t need no weapon cause when I’m with you, you my heavy metal 🥀 ℍ𝔸ℙℙ𝕐 𝔹𝕀ℝ𝕋ℍ𝔻𝔸𝕐 to this beautiful ...
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Don’t need no weapon cause when I’m with you, you my heavy metal 🥀 ℍ𝔸ℙℙ𝕐 𝔹𝕀ℝ𝕋ℍ𝔻𝔸𝕐 to this beautiful human being, both inside & out! Blessed to have you in my life and to share these moments with you. You deserve nothing but the world; today we celebrate you & your wonderful life. I love you for ... Don’t need no weapon cause when I’m with you, you my heavy metal 🥀
ℍ𝔸ℙℙ𝕐 𝔹𝕀ℝ𝕋ℍ𝔻𝔸𝕐 to this beautiful human being, both inside & out! Blessed to have you in my life and to share these moments with you. You deserve nothing but the world; today we celebrate you & your wonderful life. I love you for all that you are, our memories & our laughter. While the world might tremble at the sight of the two of us (because, honestly, we're a force to be reckoned with), there's no one I'd rather laugh & cry with. I’ll end it on this note, “A friend is someone who knows everything about you & still loves you” ....it’s going to take a lot more to get rid of me than what you’ve thrown my way, darling. Love you ღ
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Orlando can’t get rid of me that easy 🤪 #happyfourth #woooooo
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Orlando can’t get rid of me that easy 🤪 #happyfourth #woooooo Orlando can’t get rid of me that easy 🤪 #happyfourth #woooooo
Y'all Thought You Could Get Rid Of Me This Easily? 😎
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Y'all Thought You Could Get Rid Of Me This Easily? 😎 Y'all Thought You Could Get Rid Of Me This Easily? 😎
A year ago today, I decided to get this symbol tattooed on me. Every time I look down and see this, it ...
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A year ago today, I decided to get this symbol tattooed on me. Every time I look down and see this, it reminds me of how much i have overcame and how much improvement i have made over the years. I am no where near where I want to be, but looking back at where I was and where I am now, I am so proud of myself. ... A year ago today, I decided to get this symbol tattooed on me. Every time I look down and see this, it reminds me of how much i have overcame and how much improvement i have made over the years. I am no where near where I want to be, but looking back at where I was and where I am now, I am so proud of myself. I was in a state of mind that just wouldn’t allow me to be myself or be who I wanted to be. I was constantly sad and pushing myself away from the ones I loved. I didn’t enjoy life itself and only focused on the bad that had been happening in my life constantly. Yes, I still struggle with depression and most likely will for the rest of my life. But it’s the way that I have decided to deal with it that has impacted my life. Depression is a mental illness and isn’t something you can just get rid of over night. It takes times. It’s something that is very frustrating and exhausting because you try so hard just to be okay each day. You wake up and just have no motivation for anything. Don’t want to see anyone, talk to anyone, fulfill your dreams, you just want to be alone or physically just don’t want to be here anymore. I thought I was alone and that this was it for me. I finally told myself it was time for a change and I needed to do something about this if I want to continue living. It’s not easy either deciding that, because at that point, you have no motivation to live. But I needed to try, not just for myself but for my family and friends all around me. Things started to get better. I started to realize that I was loved by many people and that there was a purpose for my presence on this planet. I have goals that I want to achieve and so I am fighting to make sure I get through to those goals. Now I am currently attending Washington State University and I’m majoring in Chemistry to go into Pre-Pharmacy. Like I said earlier, I am still no where close to where I want to be but I have made improvement and taken little steps to get me into the right route. If you are ever feeling depressed, just know you are not alone. There are so many people who are there for you and want to help you. You are loved and never forget that💙 #depressionandsuicideawareness
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I just want to take the time to thank my girlfriend for always being there for me see y’all don’t understand ...
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I just want to take the time to thank my girlfriend for always being there for me see y’all don’t understand when I’m down she’s there pushing me to get my ass up she believes in me more than I believe in myself sometimes... If I was homeless her doors would be opened and if I ever go hungry I know there ... I just want to take the time to thank my girlfriend for always being there for me see y’all don’t understand when I’m down she’s there pushing me to get my ass up she believes in me more than I believe in myself sometimes... If I was homeless her doors would be opened and if I ever go hungry I know there would be an extra plate at her table for me and my son...If one of you bitches was online talking shit about me she’s on there defending me before I even see it...If a nigga break she’s gonna help me heal it and when my family did me wrong she was there for me...Never a selfless act when it comes to me or anyone around her...Her real ness is what I appreciate the most because she doesn’t tell me what I want to hear but what I need to hear...She’s defending me right or wrong and later pull me to the side and say bitch u know u was wrong lol...We share the same enemies because how could u like someone who doesn’t like me...If she finds a new way to make money she’s putting me on...I never had a friend like you and I truly appreciate for everything you are to me...Thanks for being my friend 😘 @thebestof_e Your gonna have to kill me to get rid of me if y’all don’t have a friend like mine y’all better go get y’all one and never let her go
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SHAVE IT Today I want to share a affirmation that I go to whenever I feel fear or need the extra motivation ...
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SHAVE IT Today I want to share a affirmation that I go to whenever I feel fear or need the extra motivation or inspiration to get me through and those two words are... SHAVE IT! 🤔 These words came to me as a result of a experience I had when @richardtoutounji and I were on the Amazing Race Australia. ... SHAVE IT

Today I want to share a affirmation that I go to whenever I feel fear or need the extra motivation or inspiration to get me through and those two words are... SHAVE IT!
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These words came to me as a result of a experience I had when @richardtoutounji and I were on the Amazing Race Australia. I never forget the moment I opened the envelope and it said ‘both team members have to completely shave their heads’. I remember at the time saying to Rich in a heartbeat - ‘we’re doing it!’
😱
I sat on the chair out the front of a temple as a buddest monk shaved my hair till I had no more. I was running on pure adrenaline at the time and had no idea of the journey of self discovery that was ahead of me.
🤭
After my head was shaved I had to learn how to love me without my long locks, with no hair. I learnt about how to build my self love muscles and most importantly to know that in each moment a decision is a made there will always be some sort of reaction to a action. However the feeling that I feel, is up to me.
👍🏼
The words ‘shave it’ mean that if I can shave off any emotion or fear of negativity if I chose too. And the best way to do that is to make a choice to step into my personal power of love and ‘shave it’ getting rid of any fear or negativity within.
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Each day we have the power of choice, it’s time to ‘shave it’ & get rid of whatever is holding you back from stepping into your greatness to be all that you know you can be.
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Stay true to you, don’t let fear hold you back, step into your personal power and shine. Monday I’m ready for you. Let’s do this!
🏋🏼‍♂️
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 #transformationtuesday bitches <span class="emoji emoji1f498"></span> This time 3 years ago I weighed 190lbs (or more, I avoided the ...
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#transformationtuesday bitches This time 3 years ago I weighed 190lbs (or more, I avoided the scale). Now I'm 5-7 pounds away from my goal weight - I've lost almost 50 pounds and you know what? I wasn't able to do it until I accepted myself just as I am, in any form. I'm so proud of myself for ... #transformationtuesday bitches
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This time 3 years ago I weighed 190lbs (or more, I avoided the scale). Now I'm 5-7 pounds away from my goal weight - I've lost almost 50 pounds and you know what? I wasn't able to do it until I accepted myself just as I am, in any form. I'm so proud of myself for getting to a healthy weight where I can be active and go on hikes with people and shit finally, don't get me wrong. But it's not the weightloss I'm proud of - it's that I'm a healthier person because of it, because of doing it healthily (even if stress did help a little with the appetite control - but trust me I'll take the weight back if I can get rid of the stress).
Oh and for the record /fit/fags who were always on my case about losing weight and caused my body dysmorphia in the first place, I didn't exercise at all to lose the weight. So fuck off, and learn real facts and not just read a sticky on 4chan and think you're some expert. I don't need friends who only like me when I'm thin and doing what they think will get me there (◕‿◕✿)
I like my body, and I started liking awhile back. When I realized it doesn't fucking matter. If you don't love your body now, you won't like it when you lose weight either. So please, please, I know it's hard but if I was able to learn to like my body when I was, by BMI standards, borderline "obese" (yes I know that BMI isn't a good reference because of multiple factor that's why there's quotes), then maybe you can too babies 💘💘💘💘💘
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What better way to get through death camp at @the_mass_performance_centre then with your best ...
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What better way to get through death camp at @the_mass_performance_centre then with your best friend by your side pushing you 100%! 🏼 Thank you @liz_parish92 for always pushing me & for getting me to come along to Boxing that one time last year where I fell in love with this place, the people ... What better way to get through death camp at @the_mass_performance_centre then with your best friend by your side pushing you 100%! 💪🏼💕 Thank you @liz_parish92 for always pushing me & for getting me to come along to Boxing that one time last year where I fell in love with this place, the people & the trainers! Can’t get rid of me from @the_mass_performance_centre now 😉
Anyone wanting to get into shape in a super fun, supportive & non judgemental gym, that has the best trainers with all the knowledge in the world!? @the_mass_performance_centre is the place! 🏋🏼‍♀️ #tmpc #themassperformancecentre #bestfriend #supportingmeinside&outsideofthegym #deathcamp #myfavouritemorningoftheweek
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Ok so, it’s this doofus’s 19th today. So I felt forced to post something and say how much I appreciate ...
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Ok so, it’s this doofus’s 19th today. So I felt forced to post something and say how much I appreciate you and all that Jazz. (Jk ily kid) ANYWAYS, happy birthday to one of my favorite humans alive. Jared, I’ve had the pleasure of knowing you for about 6 years now and man how time flies. I remember ... Ok so, it’s this doofus’s 19th today. So I felt forced to post something and say how much I appreciate you and all that Jazz. (Jk ily kid) ANYWAYS, happy birthday to one of my favorite humans alive. Jared, I’ve had the pleasure of knowing you for about 6 years now and man how time flies. I remember the very first words I said to you were “do I look older than 14?” And you said yes. (Still not sure how I feel about that but whatever) it was a weird first encounter but we became attached at the hip at camp and every year since then has been the same. Thank you for always being there through my breakdowns, giving me advice on things, showing me new parts of faith, being my longest snap streak and just loving me as your best friend. As much as I know you want to get rid of me, you’re stuck with me for life, get used to it. I love you more than words can describe. Hope 19 is the best yet. Can’t wait to see you 💜😁 #happybirthday
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When you rent out your apartment for 2 months on @airbnb and the people living there «bless you» with ...
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When you rent out your apartment for 2 months on @airbnb and the people living there «bless you» with their shit. 🏻 I’ve gotten so much new stuff. 🏼 Just to list some of it: I’ve gotten some linen, a candlestick, a bedspread, underwear and socks for both adults and children (although I don’t ... When you rent out your apartment for 2 months on @airbnb and the people living there «bless you» with their shit. 🙏🏻 I’ve gotten so much new stuff. 👏🏼 Just to list some of it: I’ve gotten some linen, a candlestick, a bedspread, underwear and socks for both adults and children (although I don’t have children), a bag of firewood (although I don’t have a fireplace), 3 lighters, a mug that says "Joakim 40 years" 🎈🎉, a drawer with pens (I think they forgot to give med the rest of the commode), some cutlery, a mix master, an orchid (my least favorite flower 😖), two Mac‘s (without the mac…), two water bottles, a picnic blanket, 15 hangers, a soap dish and a SAMLA from Ikea (a memory of Ingvar Kamprad? #rip #ikea💔🌹). I was also pretty excited to find a sanitary pad in my bottom drawer in the bathroom (as I’m getting my period in a couple of days 💦). However it was used, so I had to throw it away 😞 #damnit
Thank you so much, but I have to be honest. I’m pretty disappointed (and mad). Mad about the fact that the people retning my apartment didn’t make the effort to get me stuff that matches the rest of my apartment. I have put a lot of effort in my apartment to accomplish the Scandinavian interior style. And all the things you have gotten me are more in the style of… “Tired parents who have given up and don’t give a fuck”
So help me @airbnb : how do I get rid of all of these things that these people «given» me? I don’t have the receipt from any of the things “they gave me”. -
#interior #gift #airbnbnorway #airbnb #tiredparents #apartment #pms #period #sharingeconomy #scandinavianstyle #notungratfulbutnotgratfuleither #instatravle #instahome #instaproperty #instahotel #travle #home #rentals #host #vacation #reality #hotels #propertymanagement #weaccept
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@nycmayor @nypd @realdonaldtrump @Fox5 @2pac I'll Be Crazy but I have Proof...TALE OF THE WITNESSES...TELL THEM THEY CRAZY OR THEY MADE THIS SHIT UP. GUESS WHAT MEMORIES LIVE ON. I HEARD THIS FROM A DUDE I USE TO HUSTLE AROUND FOR YEARS...OUT THE BLUE PEOPLE REMEMBER ME... YOU BITCHASS CRACKERS ... @nycmayor @nypd @realdonaldtrump @Fox5 @2pac
I'll Be Crazy but I have Proof...TALE OF THE WITNESSES...TELL THEM THEY CRAZY OR THEY MADE THIS SHIT UP. GUESS WHAT MEMORIES LIVE ON. I HEARD THIS FROM A DUDE I USE TO HUSTLE AROUND FOR YEARS...OUT THE BLUE PEOPLE REMEMBER ME... YOU BITCHASS CRACKERS SPREAD RUMORS IN SOUTHSIDE ABOUT ME BEING A SNITCH...YOU TOLD POST I TOLD YOU HE WAS GOD IN THE HOOD, LIE...SERG YOU TOLD PEEWEE AND LINCOLN AND JUNE I SNITCHED ON THEM, LIE... YOU FUCKERS BEEN TRYING TO GET RID OF ME SINCE 1997...O O Y'ALL FORGOT ME... I GOT SOMETHING TO REFRESH YOUR MEMORY...WAIT FOR IT THIS GONE BE GREAT... HEY SEXY I SEE YOU OUT THERE...I REMEMBER YOUR NIECE TO... I HELPED GET HER BACK TO YOU... ASK THE OG... HE BRUNG HER TO YOU CAUSE I TOLD HIM WHERE SHE WAS...I WASN'T GIVING A THANK REWARD LOL...ANYWAY THANKS FOR BRINGING ALL COMMOTION TO THE SOUTHSIDE...I'M A SONG WRITER NOW SLASH ENTERTAINER...HOW YOU LIKE ME NOW... REMIX LIVE
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So as some of you know I got rid of my truck and trailer and bought this motovan to get me through the ...
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So as some of you know I got rid of my truck and trailer and bought this motovan to get me through the race season because of financial issues. So far I have insulated it, installed some storage cabinets and a fold up bed. I didn’t get into it too much as I purchased it so close to race season and was ... So as some of you know I got rid of my truck and trailer and bought this motovan to get me through the race season because of financial issues. So far I have insulated it, installed some storage cabinets and a fold up bed. I didn’t get into it too much as I purchased it so close to race season and was scrambling to get it done. My plan now is to install solar panels, a roof vent, add some storage cabinets along the roof, add a fridge, camping stove, and a microwave. When it comes to racing set up, I will be adding a tank under the van for pressure washing and clamps for the bike. Let me know what you guys think and give me some feedback! #livingsimple #vanlife
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Thank god you took selfies on my phone so I don't have to use our yearbook picture like last time! And ...
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Thank god you took selfies on my phone so I don't have to use our yearbook picture like last time! And no, I haven't deleted the rest. Anyway! On to more important matters, HAPPY FRIGGING BIRTHDAY @itsbellalalala! Today is a day to commemorate the start of your last year of being ... Thank god you took selfies on my phone so I don't have to use our yearbook picture like last time! And no, I haven't deleted the rest. Anyway! On to more important matters, 🎉💥🎉💥🎊💥🎊HAPPY FRIGGING BIRTHDAY @itsbellalalala! 🎉💥🎉💥🎊💥🎊 Today is a day to commemorate the start of your last year of being younger than 20 years old. Did you cringe just now? I know I did since I'm kinda older than you. Yeah, we're getting old but I'm glad that I get to mutually-cringe at the thought of being old with you. Sappy, yes but more true than anything else. Thank you so much for putting up with me all these years. I'm not the best person to be considered a friend but I'm relieved and honored to be considered yours. Cliché as this will sound, words cannot describe how important you are in my life and how much I value you as my friend. Don't beat yourself down so much and when you need help or someone to talk to, please hit me up coz I've got your back. You can't get rid of me too easily, I'm afraid. We're moving in together and becoming roommates in the near future, after all. Okay, enough with the sappy, mushy stuff. Let's get to those hash tags! 💩 #HAPPY #BIRTHDAY #BELLA #HAPPYBIRTHDAYBELLA #YOUAREOLD #BUTSOAMI #ANDIAMOLDER #GODDAMMIT #IDUNNOWHYTHISISALLINCAPS #IHOPEYOUAREMENTALLYSCREAMINGASYOUREADTHIS #LIKEFORLIKE #FOLLOWFORFOLLOW #TAGFORLIKE #BIRTHDAYPOSTFORBELLA #LIKE4LIKE #FOLLOW4FOLLOW #TAG4LIKE #BIRTHDAYPOST4BELLA #STARBUCKS #NINETEEN #WEAREALMOST20MOTHEROFFUCK #DEATHANDTAXES #SEXANDECONOMICS #IHAVEYOURGIFTREADY #ALSOEXPECTMEWHENYOULEASTEXPECTIT #ORMAYBEYOUWILLKINDAEXPECTITCOZYOURESMARTANDYOUMIGHTHAVRFIGUREDITOUT #REGARDLESSPREPAREYOURSELFFORMYSURPRISE #THATWASCONDESCENDINGBUTWHATEVER #HASHINGTAGGINGS
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@itskaliuk run kill me every time!!! @caribbeanpartyuk Manchester Carnival Take Over!! ————————-/—————- ...
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@itskaliuk run kill me every time!!! @caribbeanpartyuk Manchester Carnival Take Over!! ————————-/—————- ————————-some don’t like me or my style or my honesty or my passion for what I do... they dislike that I am vocal about certain things and some just don’t wanna see me get further than ... @itskaliuk run kill me every time!!! @caribbeanpartyuk Manchester Carnival Take Over!! ————————-/—————- ————————-some don’t like me or my style or my honesty or my passion for what I do... they dislike that I am vocal about certain things and some just don’t wanna see me get further than them, some don’t like my attitude (which I don’t have a bad attitude) some don’t like that I don’t tolerate fuckeries. If you’re good with me, I’m good with you •if your not good with me that’s ok, I AM GOOD WITH ME
—————————-/>>>________________\\\\>>>>>>
.. we can all win together... i hate greedy rude & self centred, self absorbed people! •U don’t have to like me, that’s ok. Ill still do me... ill still work hard & u still won’t get rid of me! My heart and soul goes into my work, it’s more than money, it’s culture, it’s passion, it’s a life style, ITS OUR 🎧 MUSIC • ITS OUR HISTORY & ITS OUR HERITAGE/ TRADITION.. we are responsible for it and I don’t take that responsibility lightly. ————————————————————////——-
This is how @supanytro / @caribbeanpartyuk gets #CSquad down 🕺🏿💃🏾 🙌🏿🙌🏿
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Follow @caribbeanpartyuk - like, comment, tag 3 friends & Share. ••••••••••••••••••••••••••••••••••••••••••••••
#caribbeanpartyuk #cpuk #backitup
#yuhwahspeed #yuhwahfoam #whinentwiss #dancer #dancers #dancehall #reggae #soca #bouyon #entertainer #energy #professional #workmode #stage #crowd #fling #tictoc #waistline #wirewaist #brukback #riddim #follow #london #uk #caribbean #family
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Happy 24th birthday to my better half! Very thankful soccer brought you to Handsworth and that brought ...
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Happy 24th birthday to my better half! Very thankful soccer brought you to Handsworth and that brought you to french class where you found ME, and sorry not sorry still can't get rid of me. Thank you for sticking by me, traveling the world with me, enforcing all the selfies, making me eat loads ... Happy 24th birthday to my better half! Very thankful soccer brought you to Handsworth and that brought you to french class where you found ME, and sorry not sorry still can't get rid of me. Thank you for sticking by me, traveling the world with me, enforcing all the selfies, making me eat loads of healthy food 🙈, managing to get us rides everywhere, never blacking out 😂 being my one responsible friend who never loses anything, being ridiculously good looking, teaching me the coolest dance moves and mostly thank you for making me the happiest girl. Can't explain how much I love you, and can't wait till its you and me baby against the world again ❤🍾🥂👭👩‍❤️‍💋‍👩
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 #Repost @christilove06 with @repostapp ・・・ Hi...my name is #christilove of #TheCurveRadioShow. ...
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#Repost @christilove06 with @repostapp ・・・ Hi...my name is #christilove of #TheCurveRadioShow. My fellow co host are desperately trying to get me to get rid of the flip flops and get the heels that will transform me into a true curvy doll. I saw these and thought hmmmm will they help me because ... #Repost @christilove06 with @repostapp
・・・
Hi...my name is #christilove of #TheCurveRadioShow. My fellow co host are desperately trying to get me to get rid of the flip flops and get the heels that will transform me into a true curvy doll. I saw these and thought hmmmm will they help me because heels and gravity are not my [email protected]_coy can you help me out 😊 #CurvyLivesMatter #thecurvenation #plussize #myplussizestory #datingwhilecurvy #stiletto #lala #coachkish #SweetPeach #nikkidollaz #swagg #AhriBaby #Kam #DominicanDiva
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Wise words from Mr. Denzel Washington. “I have never seen a U-Haul following a hearse.” • • • • This ...
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Wise words from Mr. Denzel Washington. “I have never seen a U-Haul following a hearse.” • • • • This was a fantastic reminder for me this morning not to become too attached to my stuff. Not one of my material possessions can go with me when my time to transition comes. Heck I can’t even take ... Wise words from Mr. Denzel Washington. “I have never seen a U-Haul following a hearse.” •




This was a fantastic reminder for me this morning not to become too attached to my stuff. Not one of my material possessions can go with me when my time to transition comes.

Heck I can’t even take all of my material possessions with me when I go down the street to get my hair cut. •



Please don’t get me wrong. I am in no way saying it’s wrong to desire and attain material possessions. I’m simply saying that we should be mindful of how attached we are to them. I am saying that our things are not our identity. •


I am saying that me having more or less than someone else doesn’t determine mine or their worth. We are so much more. •



I saw a homeless woman the other day struggling to pull this huge suitcase with broken wheels across the street. She was grateful when I offered to assist.
When I grabbed the bag my first thought was of how extremely heavy it was. This woman was older and a bit frail looking and I was wondering how she was managing around the city with this bag. •



My second thought was that she needed to lighten her load and get rid of some things. •



My last thought was, who am I to judge this woman for carrying ALL of her possessions with her when the only difference between us is that I’m blessed to have a place to keep all of my stuff.

She struggles with that bag because she has an attachment to everything in it. •



There are a plethora of reasons why we have these attachments and I could make a list but this post is already long enough 😜. •



I believe that once we begin to truly love and accept ourselves then we can learn to enjoy our nice things free from the weight of the attachment. •••••••••••••You are not your stuff••••••••••••••• Whether you have a little or a lot, you are a beautiful extension of the creator and the world is blessed by your presence.

Don’t be afraid to shine bright!

Sending you love wherever you may be reading this message. -Chinua Hawk
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I’m a yoga & fitness instructor. . And I don’t ask you to take before & after photos. . I’m a transformation ...
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I’m a yoga & fitness instructor. . And I don’t ask you to take before & after photos. . I’m a transformation coach. . And I don’t ask you to get on a scale or use other numbers to measure your success. . I’m not saying if you use these forms of measurement it’s bad. If it lights you up & serves ... I’m a yoga & fitness instructor. .
And I don’t ask you to take before & after photos.
.
I’m a transformation coach.
.
And I don’t ask you to get on a scale or use other numbers to measure your success.
.
I’m not saying if you use these forms of measurement it’s bad. If it lights you up & serves YOUR highest good, then YESSS. Go for it!
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There’s gratification in seeing those results.
I get it.
.
But if I am honest, as a coach I am wayyyyy more turned on by the DEEP SATISFACTION of you knowing
IN YOUR EVERY SINGLE CELL that you have made an irreversible shift inside.
.
Your mind. Your body. Your spirit. Your heart.
All of it!!!
.
I get excited to know that because we have worked together, you KNOW you will never be the same person again.
.
I help women get stronger.
From the inside out.
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I support women in becoming the most fit version of themselves.
And I mean lifestyle. Living a fit lifestyle!
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I help women get rid of what’s no longer serving them.
And that doesn’t only apply to lost inches around the waist. OF COURSE your body is going to transform!
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The question, “Who can I help lose 5 pounds, 10 pounds, 20 pounds?” does NOT get me out of bed in the morning! Blah!!!
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Alignment lights me up!
.
Yes, I can geek out on where your baby toe goes, how your thigh bones rotate (and to what degree) to bring you into your most optimal blueprint, but that's not the only alignment I am talking about.
.
Alignment to your heart!
Alignment to your soul!
Alignment to something so much bigger (than the size of your ass, lol) coming to the forefront,
is what LIGHTS ME UP. .
Without lighting this up in you, I am not sharing my purpose & I’m not living my passion.
.
Truthfully, I’m way more excited about what you’ve GAINED
from working with me than what it is the scale says you’ve lost.
.
Let’s put these things on the scale, and RACK UP THE POUNDS: - self-love - confidence
- joy
- devotion
- inner peace
- enthusiasm
- energy
- vitality
- gratitude
- authentic expression
- deep connection
- Inner strength
- discipline
- perseverance
- optimism
- creativity
- kindness
- compassion
- awareness
- fierceness
- courage
- determination
- curiosity
- empowerment
Continue 👇
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I JUS ASK GOD WHY YOU BALL FOR TRIGGA YOU KNEW WHEN IT WAS TIME 2 RID I WAS GONE SHOOT SHIT BRAZY MY DAWG ...
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I JUS ASK GOD WHY YOU BALL FOR TRIGGA YOU KNEW WHEN IT WAS TIME 2 RID I WAS GONE SHOOT SHIT BRAZY MY DAWG WE USE KICK SHIT LAUGH BOUT ALOT SHIT TOGETHER PPL DONT KNOW HOW WE ROCK WE WAS LIKE BLXXD BROTHERS ONLY NIGGA THAT BOME MY MA HOUSE AT 9 n MORNING WAKE ME UP LIKE GET UP RID WITH ME WE GO ALL OVA DA SHIT ... I JUS ASK GOD WHY YOU BALL FOR TRIGGA YOU KNEW WHEN IT WAS TIME 2 RID I WAS GONE SHOOT SHIT BRAZY MY DAWG WE USE KICK SHIT LAUGH BOUT ALOT SHIT TOGETHER PPL DONT KNOW HOW WE ROCK WE WAS LIKE BLXXD BROTHERS ONLY NIGGA THAT BOME MY MA HOUSE AT 9 n MORNING WAKE ME UP LIKE GET UP RID WITH ME WE GO ALL OVA DA SHIT I STILL BE TIRED TRATRA BRO I LOVE YOU NIGGA #FLYHIGH IM SHIT ON EM JUS FOR YOU EVERYDAY YOU WAS SAUCE UP IM KEEP DA WAVE GOING MY BOY #YOUNGFLYNIGGA #REALSHIT
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When you show up to posing practice with your posing coach and you forgot your posing clothes. 😬<span class="emoji emoji1f648"></span> ...
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When you show up to posing practice with your posing coach and you forgot your posing clothes. 😬 You improvise. 🤣 You tuck your shirt up into your bra and borrow a pair of pants from your coach. 🤣🤣 9 weeks out...almost 8.😬This prep has been hard and I had a heart to heart with my coach. I’m still ... When you show up to posing practice with your posing coach and you forgot your posing clothes. 😬🙈 You improvise. 🤣 You tuck your shirt up into your bra and borrow a pair of pants from your coach. 🤣🤣 9 weeks out...almost 8.😬This prep has been hard and I had a heart to heart with my coach. I’m still grieving the loss of my Mom. One of my biggest cheerleaders in my life. My outlook and drive has changed. I said to my coach/friend....it’s like I just don’t give a 💩anymore. Don’t get me wrong. I care about working hard and bringing a good package to the stage. But I have such an understanding of the fragility of life now. There is so much more than this competition, or how I place. This is such a small drop in the bucket. I want so much more out of life than competing. Just to have 3-5 people make the decision if I’m good enough. Because I know that to my fiancé, daughter, family, and friends, I am definitely good enough. Now...it’s about enjoying this amazing journey to the stage with complete acceptance of who I am and all my flaws. This is what makes me unique and beautiful. That’s what my Mom always told me. 😉I still have to get rid of that little pudge of a stomach and lean out a lot. But I can look at this picture and smile. Because this is ME. This is simply ME. And at the end of all this no matter if I place or not I will still be Me. My Mother’s daughter, my daughter’s Mother, sister, and friend. I will still be all these things at the end of it all. And those are the most important. So I put myself out there so all of you will put yourselves out there. Life is fragile friends. Live it well. Know that the things you are stressing about probably aren’t that important. But it’s the people in your life that matter most. Physical people....not social media. Be present...just please be present. Also say I love you too much to everyone. You never know when it’s the last time you get to say it. Live....live so well lovelies. And love....please love with everything that is in you. 💗💞💗 #posing #posingpractice @jlmodernhealth #9weeksout #fitmom #grievingwhileinprep #ufeshows #myoutfitishilarious #live #iggood #iglikes #likes4like #fitover45 #fitnessaddict #girl
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Soooo it's my hitta's @slimgoodie80 birthday today. Doesn't she look to be 4,275 years old?! I know ...
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Soooo it's my hitta's @slimgoodie80 birthday today. Doesn't she look to be 4,275 years old?! I know right!! We have been thick as thieves since vampire days. Everyone wish her a happy birthday. I don't play about this one here. We know each other's secrets and have never repeated them. We have ... Soooo it's my hitta's @slimgoodie80 birthday today. Doesn't she look to be 4,275 years old?! I know right!! We have been thick as thieves since vampire days. Everyone wish her a happy birthday. I don't play about this one here. We know each other's secrets and have never repeated them. We have a disagreement and go back to being cool 10 minutes later. I can't get rid of her and she can't get rid of me. HAPPY BIRTHDAY HANNINNERAH!!! 😂😂😂 birthday party @clubpinupsatl this Saturday
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My version of de-cluttering the closets is looking at everything for a half hour, deciding I can’t ...
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My version of de-cluttering the closets is looking at everything for a half hour, deciding I can’t actually get rid of anything and finding space on the shelves for a couple more items. When the shelves become too cluttered the only solution will be to get rid of me. My version of de-cluttering the closets is looking at everything for a half hour, deciding I can’t actually get rid of anything and finding space on the shelves for a couple more items. When the shelves become too cluttered the only solution will be to get rid of me.
Just about a year ago I was laid off. I received a phone call telling me I had to fly to Chicago for a meeting ...
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Just about a year ago I was laid off. I received a phone call telling me I had to fly to Chicago for a meeting with HR and would learn more then. I knew it was coming, for months there was talk about a restructuring, but I never thought I’d be one of the people to get laid off. At the ripe old age of 27, ... Just about a year ago I was laid off. I received a phone call telling me I had to fly to Chicago for a meeting with HR and would learn more then. I knew it was coming, for months there was talk about a restructuring, but I never thought I’d be one of the people to get laid off. At the ripe old age of 27, I had spent my entire career with Nestle, living in 4 different cities within 6 years. Why would they want to get rid of me? Did I not show enough loyalty? Was it because I wasn’t willing to move again? Maybe it was because I just wasn’t that great at the job. Whatever the reason, it didn’t change the fact that my job was eliminated. This was quite the shock to my ego. I didn’t want to admit it, I didn’t want anyone to know. I was embarrassed. It has taken me a while to get over it. If I’m being honest, I’m not completely over it. I’m still salty, I still get pissed off. Turns out I’m still human. But days have passed and I’ve moved on, (gosh this sounds like a breakup, doesn’t it??), I started a new job and continued my career. The past year hasn’t been easy, but when I look back I can see the changes I’ve made and the chances I’ve taken and how this whole time I was growing into the person I’m becoming.
.… … … … ….
Two chances to ride with me this week, two opportunities to grow into the person you’re becoming✌🏼
«WEDNESDAY 5:45am»
«FRIDAY 5:30pm»
[link in bio]
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Can never get rid of him he can never get rid of me Can never get rid of him he can never get rid of me 💯❤
Gettin rid of some of the trash on #fireisland ... and no, y’all can’t get rid of me that easily 🤣 #yardwork ...
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Gettin rid of some of the trash on #fireisland ... and no, y’all can’t get rid of me that easily 🤣 #yardwork keeps me humble #selfies keep me vain #jackofalltrades #handmade #hardatwork Gettin rid of some of the trash on #fireisland ... and no, y’all can’t get rid of me that easily 🤣 #yardwork keeps me humble #selfies keep me vain 😏 #jackofalltrades #handmade #hardatwork
@reckl3ss_beauty We've been together since sophomore year but its feels like a lifetime that we've known each other. And now we gotta move on to college, heading our separate ways. But all tree 'ol y'all know you can't get rid of me that easy. Im gonna miss you sooo much Lily Bear I love ... @reckl3ss_beauty We've been together since sophomore year🎓 but its feels like a lifetime that we've known each other😄. And now we gotta move on to college, heading our separate ways😥😱. But all tree 'ol y'all know you can't get rid of me that easy😏😝. Im gonna miss you sooo much Lily Bear😭 I love you😍💦😘 Don't get rid of your big hair😂
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. . Would you believe me if I told you that YOU have a 6-pack?!? . Well, guess what?!? . Y O U D O ...
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. . Would you believe me if I told you that YOU have a 6-pack?!? . Well, guess what?!? . Y O U D O ! ! . E V E R Y O N E H A S O N E ! ! . The problem however is that most people also have a “snack pack” laying over the top of them, keeping them from being seen!! . This snack pack is simply FAT!! . Remove ... .
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Would you believe me if I told you that YOU have a 6-pack?!?
.
Well, guess what?!?
.
Y O U D O ! !
.
E V E R Y O N E H A S O N E ! !
.
The problem however is that most people also have a “snack pack” laying over the top of them, keeping them from being seen!!
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This snack pack is simply FAT!!
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Remove that & VOILA!! You now have abs!!
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The rub however is that NO AMOUNT of crunches, rollers, leg raises or creams will eliminate that fat on its own!!
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Don’t get me wrong, doing them will help your abs harden & get stronger under there but they will NOT SHOW until that excess fat is removed!!
.
So how do we get rid of this annoyance?!?
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C L E A N I N G U P Y O U R D I E T ! !
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You simply can’t out train a bad diet!! It’s science!! Calories in vs calories out!!
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Once we get that in check I have plenty of KILLER ab routines to kick your ass & get those abs POPPIN’ 😝
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In the video above is my absolute FAVORITE ab exercise!! The 🔥 🔥 is REAL with these bad boys!!
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Hit me up today & lets talk about your goals & what we need to do to REACH THEM!!
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You’ve thought & contemplated about it long enough!! It’s time to TAKE ACTION!! 🎬
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DM or Email me!! Contact info is in my bio!! 💪🏻💪🏻👊🏻👊🏻
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#everyonehasasixpack #losethesnackpack #bellyfat #6packabs #summertime #abs #iam1stphorm #1stphorm #100to0 #1stphormathletesearch #wedothework #neversettle
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2018 Paris Marathon Finisher. . . How to explore a city you have never been before? 1.) put on a ...
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2018 Paris Marathon Finisher. . . How to explore a city you have never been before? 1.) put on a pair of running shoes 2.) run 26.2 miles 3.) eat all the macaroons _ The weather was a bit warmer than expected. Luckily, I had packed for all seasons lol. Along with enough nutrition to get me ... 2018 Paris Marathon Finisher. .
.
How to explore a city you have never been before?
1.) put on a pair of running shoes
2.) run 26.2 miles
3.) eat all the macaroons
_
The weather was a bit warmer than expected. Luckily, I had packed for all seasons lol. Along with enough nutrition to get me through the marathon. I also wore @nathansportsinc vaperMag race vest. That’s where I stashed all my @honeystinger gels, gummies, waffles, salts pills & water. There was water stations at every 5 km. I made sure I always had water on me in case they decided to get rid of water stations up ahead. They also provided fruits such as oranges and bananas. I had neither due to a bad experience I had when eating oranges during a marathon. 💩 On that note: there are NOT a lot of bathrooms available. (yes, there were a lot of people just peeing where ever they could find a corner 🙈) I was a 5 min walk to the starting line. (which was very convenient for my bladder lol)
*The course is not flat. I knew this prior to registering. I was worried about the cobble stones being so slippery/ hard on my knees. But I was extra careful each time I ran on it. Overall, I loved the course & the beautiful views Paris has to offer. Things went down hill at mile 24. I was ready to call it quits. My bf Chris, spotted me a couple of times through out the course. He kept reminding me that I didn’t come this far to call it quits. He was definitely right! That kept me pushing along. The last couple of kilometers was non stop ugly crying for me.😭 Chris had found me again and stood by my side till right before the finish line. He kept reminding me that the finish line was close. That I would get my medal -Go back to the room- Take a bath- And most importantly EAT 🐽♥️lol- I did all those things minus receive a medal 🥇. I had crossed the finish line 🏁 to be informed they had run out of medals. (WTF?/ How is that even possible?!) At this point I was HANGRY af. I was not trying to hear bull 💩! They took my bib number and name. Supposedly a medal will be sent to me. That kind of ruined the marathon experience for me. (If you’re still reading: the rest is in the next comment below) .....
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5 years on and and she still can’t get rid of me <span class="emoji emoji1f618"></span> #reunion
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5 years on and and she still can’t get rid of me #reunion 5 years on and and she still can’t get rid of me 😘 #reunion
My self proclaimed enemies wish i was suicidal... Nope. I've been well and sober as fuck. Still can't get rid of me even if they kill me. My self proclaimed enemies wish i was suicidal... Nope. I've been well and sober as fuck. Still can't get rid of me even if they kill me. 🙈🙉🙊
Dear Keisha, Although I was in Tulum when your Birthday came in that’s no excuse for not catching ...
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Dear Keisha, Although I was in Tulum when your Birthday came in that’s no excuse for not catching you before your Birthday concluded... I realize in life FRIENDS are extremely hard to come by and no matter how near or far you have always been that to me... So as I lay here and think about a way to ... Dear Keisha, Although I was in Tulum when your Birthday came in that’s no excuse for not catching you before your Birthday concluded... I realize in life FRIENDS are extremely hard to come by and no matter how near or far you have always been that to me... So as I lay here and think about a way to get back in your good grace I want and need you to know I LOVE YOU AND ALL THAT YOU ARE NEVER WILL I LEAVE YOUR SIDE AND YOU WILL NEVER BE ABLE TO GET RID OF ME... So as I find myself making a public post for the second time this one means the most to me... Although you can’t see me I’m on bended knee and I have a proposal for you... Will you accompany me on a late Birthday trip to ICELAND??? PLEASE PLEASE PLEASE PLEASE PLEASE SAY YES!!! Can you guys help me by reaching out to @keisha__monique1 and letting her know IM SORRY 😔😔😔 #IcelandAwaitsUs #ImSorry #TakeMyHand #Iceland2019 #YouAndIWillNeverPart #MackieDada #12/20 #KeishasDay #MyGirlFahLife #QueensFromQueens #LuvYahGurl
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Sending endless wishes for the happiest of birthdays to my sis @nothereforit. She always said we ...
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Sending endless wishes for the happiest of birthdays to my sis @nothereforit. She always said we wouldn’t know each other post-college, but here we are all these years later and she still can’t get rid of me. Forever grateful for your friendship, including (& maybe especially) all of the ... Sending endless wishes for the happiest of birthdays to my sis @nothereforit. She always said we wouldn’t know each other post-college, but here we are all these years later and she still can’t get rid of me. Forever grateful for your friendship, including (& maybe especially) all of the “spiritual curseouts” when I’m headed down a wrong path. Get you some friends that know you down to your core, love you enough to tell you bout yourself when you’re making wrong choices, and cheer you on all the way when you’re doing right. Love ya man, can’t wait to see the amazing things this next year will have in store for you 💜
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Maybe it’s because I’m a Taurus, or maybe it’s because I just am who I am - but when I find something or someone I love, I’m ALL IN. It may take me a while to get there, but once I do - you can’t get rid of me. Just ask @samwithnoinstagram . — Over the last few months - I’ve become practically addicted ... Maybe it’s because I’m a Taurus, or maybe it’s because I just am who I am - but when I find something or someone I love, I’m ALL IN. It may take me a while to get there, but once I do - you can’t get rid of me. Just ask @samwithnoinstagram 😂.

Over the last few months - I’ve become practically addicted to heavy lifting. Yes, waking up at 3:15am is rough, but once I’m in the car and knocking back some pre workout, I’m hype and you can’t tell me nothin’. I love being strong. I love pushing myself. I love the burn. The feeling of being sore the next day. Theresults (although slow to come lol).

And while I still love hair and blogging about it, I spend most of my time doing things that revolve around getting to the gym early AF in the morning. And because I don’t wanna inundate y’all with all this fitness lifestyle stuff, I stick most of it on @30daysofdope. Including recipes and meal prep ideas. 👀 I promise, more hair content is coming soon - I’ve just had to re-arrange my priorities around what I’m most invested in. Because seasons, ya know?

Anywhoodles, I’m super proud of my 225lb Barbell Hip Thrust game with the 5+ second hold at the top of the last rep.

Do you follow any women who are powerlifters or into strength training? Tag them below so I can follow!

#maneobjectjve #bblogger #transformationtuesday #30daysofdope #barbelltherapy #barbellhipthrust #fiveanddime #naturalhairgirlswholift
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On December 1st 2017 I walked Into @barre3scottsdalepv for the first time. They haven’t been able ...
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On December 1st 2017 I walked Into @barre3scottsdalepv for the first time. They haven’t been able to get rid of me since This community has been such a gift! That year I started prioritizing our family’s health; mental, emotional, spiritual, and finally physical health fell into place. ... On December 1st 2017 I walked Into @barre3scottsdalepv for the first time. They haven’t been able to get rid of me since 😂
This community has been such a gift! That year I started prioritizing our family’s health; mental, emotional, spiritual, and finally physical health fell into place. Finding a place that celebrates balance in mind and body completed that circle for me. And a day in the studio NEVER feels like a work day, it feels like freedom. Freedom to move, to be heard, to be seen, to be known.
Know that freedom is always available to you too!
Thank you for this special community @kariemjohnson and for celebrating your staff so well ❤️❤️
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Showed up at my first meeting looking like this May 17, 2015 from binge drinking (I was “not” in a fight). ...
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Showed up at my first meeting looking like this May 17, 2015 from binge drinking (I was “not” in a fight). I had my last drink September 11, 2015. 90 in 90 does work. How did I get there > infidelity, protective order & criminal charges filed against me by ex-wifey #revenge, started doing comedy/acting ... Showed up at my first meeting looking like this May 17, 2015 from binge drinking (I was “not” in a fight). I had my last drink September 11, 2015. 90 in 90 does work. How did I get there > infidelity, protective order & criminal charges filed against me by ex-wifey #revenge, started doing comedy/acting to deal with the stress, divorce, EEOC lawsuit against the @CIA, was still being harassed by a racist supervisor (William J. Briggs), was placed on administrative leave for 8 months then finally fired from the @CIA for making a song about racism in the agency, TS/SCI clearances revoked, foreclosure (2 houses & timeshare in South Beach), chapter #7 bankruptcy for the 2nd time, ran thru 2 retirements, unemployment, ended up on welfare > Obamacare, EBT card, energy assistance, jobless for almost 2 years so I went back to school and graduated from Johns Hopkins Carey Business School while I was dealing with alcoholism. Finally decided to get help went to a meeting looking like I got beat up then the next day inpatient detox @ Johns Hopkins Bayview, relapse, outpatient detox @ University of Maryland midtown, relapse, Intensive Outpatient Program @ First Step, relapse then finally 90 meetings in 90 days > finally got sobriety & serenity. Got a job with a government security contractor @MVM @ the Social Security Administration, but got fired from there because I had not worked the steps or had a mentor (Supervisors were threatening me & I documented it and took action and they got rid of me) Unemployment “again” Then was introduced to @lyft & @uber by a fellow alcoholic and been grinding ever since. I make more money now than when I was a government employee #liveyourlife #noregrets My EEOC lawsuit against the @CIA still ongoing since 2012. I ain't going nowhere!…..drop the mic
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I have been friends with these people for 10 years and they can’t get rid of me no matter how hard they ...
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I have been friends with these people for 10 years and they can’t get rid of me no matter how hard they try. Alternate caption - it is apparently very tricky to get 7 people to look at the one camera #theclaw #booze #friends #mimosa #nobaking I have been friends with these people for 10 years and they can’t get rid of me no matter how hard they try. Alternate caption - it is apparently very tricky to get 7 people to look at the one camera #theclaw #booze #friends #mimosa #nobaking
six years ago today i took this picture 7-days post laparoscopic ablation surgery to diagnose AND ...
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six years ago today i took this picture 7-days post laparoscopic ablation surgery to diagnose AND remove (or so I thought) the endometriosis that had been the cause of extreme daily pain for the last five years of my life. at this point in the journey i genuinely thought i would be free of this. ... six years ago today i took this picture 7-days post laparoscopic ablation surgery to diagnose AND remove (or so I thought) the endometriosis that had been the cause of extreme daily pain for the last five years of my life. at this point in the journey i genuinely thought i would be free of this. my doctor at the time told me that this surgery was what i needed to get rid of the endometriosis and i was supposed to be pain-free from here on out. less than a year later i wound up at Mayo Clinic in Minnesota with severe vaginismus, endometriosis, vulvodynia, and probable adenomyosis. i wish i knew in this picture what i know now. but that’s why we talk about it, that’s why we post so much about it, that’s why you’ll never get me to shut the fuck up. because as you read this right now more people are being told that their pain is all in their head, or that going into early menopause is the only viable option, or that it’s “just stress.” that shit just isn’t going to fly anymore. we deserve better. and we’re going to get better.
#endometriosisawareness
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2018 has taught me a heck of a lot. Life is a constant learning curve and I can guarantee that by the ...
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2018 has taught me a heck of a lot. Life is a constant learning curve and I can guarantee that by the end of the 2019 I’ll have grown a lot compared to the end of 2018. Getting rid of toxic people is okay. This year was the year where I had to cut a people out. It’s not easy, but at the same time it’s okay ... 2018 has taught me a heck of a lot. Life is a constant learning curve and I can guarantee that by the end of the 2019 I’ll have grown a lot compared to the end of 2018. Getting rid of toxic people is okay. This year was the year where I had to cut a people out. It’s not easy, but at the same time it’s okay to do that.
Say no more often. I’m the type of person who dislikes saying no to people, just to make them happy at the expense of my own happiness. Saying yes can be good, don’t get me wrong, but saying no is perfectly okay too.
Self care is so important. I’ve let myself down a bit in the sense that I haven’t taken the time out for self care as much as I would have liked to this year.
Some situations are out of your control. As much as I wish that I could control some situations, I can’t and they are out of control. Sometimes it’s easier to go with the flow rather than stressing and worrying over something that you can’t do anything about. I need to learn to relax more.
I’ve experienced happinesses, love, heart break and everything inbetween.
2018 it’s been crazy! 2019 bring it on❗️
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NAT JUST LEFT TULSA AND I AM NOT OK but forreal forreal. not to get tooooo deep but you are one of the ...
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NAT JUST LEFT TULSA AND I AM NOT OK but forreal forreal. not to get tooooo deep but you are one of the best unexpected friendships i’ve ever been blessed with!!!! i never knew i needed a spice girl till i met u!!!! just because ur leaving tulsa doesn’t mean u can get rid of me LOL nice try!! u r radiant ... NAT JUST LEFT TULSA AND I AM NOT OK
but forreal forreal. not to get tooooo deep but you are one of the best unexpected friendships i’ve ever been blessed with!!!! i never knew i needed a spice girl till i met u!!!! just because ur leaving tulsa doesn’t mean u can get rid of me LOL nice try!! u r radiant sis!!! excited for your future and when we start in the music industry together LOL that would be crazy
xoxo ♥️
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<Giveaway Time> Is your new year resolution “to slim down”? Haha.. this is my new year resolution ...
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Is your new year resolution “to slim down”? Haha.. this is my new year resolution every year Thank you @fittaactive for this chic active wear! Get me into the mood to exercise and get rid of the excess fats I put on after giving birth . . I am wearing their Essence bra in mint ... <Giveaway Time>
Is your new year resolution “to slim down”? Haha.. this is my new year resolution every year 😂 Thank you @fittaactive for this chic active wear! Get me into the mood to exercise and get rid of the excess fats I put on after giving birth 😁 .
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I am wearing their Essence bra in mint green, limitless tank in bliss white and active mesh crop in grey! Love the material and design of @fittaactive active wear 💕 Do check out their website..
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Together with @fittaactive , we would like to give 3 lucky winners a $20 estore voucher each!!
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Alternatively quote “Sabrina10” for 10% off 💕
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All you have to do is:
1. Like this post
2. Follow @fittaactive
3. Follow @bigtreeandkoala
4. Tag at least 3 friends, one friend per tag.. (no limits on tagging, the more you tag the higher the chance of winning!! Contest close on 10 Jan! 😃 Hurry tag away! Goodluck 💕
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i signed up for @pumpcamp beginners intensive having no idea what to expect...after getting injured ...
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i signed up for @pumpcamp beginners intensive having no idea what to expect...after getting injured and not dancing in almost 2 years the anxiety was REAL. long story short @iamaishafrancis you now can’t get rid of me. you are a GODDESS and dancer or not, every woman should get the opportunity ... i signed up for @pumpcamp beginners intensive having no idea what to expect...after getting injured and not dancing in almost 2 years the anxiety was REAL. long story short @iamaishafrancis you now can’t get rid of me. you are a GODDESS and dancer or not, every woman should get the opportunity to work with you 🦋 .
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#aishafrancis #dontstress #beyonce #pumpcamp #aishafrancischoreography #heelsclass
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I wasnt gonna comment on this episode but someone outta nowhere once again try to diminish my image ...
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I wasnt gonna comment on this episode but someone outta nowhere once again try to diminish my image just to sell a couple books…jus for some $$ in his pocket. MLB do a hell of a job letting us know as a player the importance of NOT betting on baseball…especially after pete rose. I have been a player ... I wasnt gonna comment on this episode but someone outta nowhere once again try to diminish my image just to sell a couple books…jus for some $$ in his pocket. MLB do a hell of a job letting us know as a player the importance of NOT betting on baseball…especially after pete rose. I have been a player that has been extremely blessed…not only with the love of the fans, but also with lots of $$$. And im SMART ENOUGH to not get caught in some BS like that….trust me!!! im doing this NOT because of u who wrote the book, im doin this for my fans to have peace of mind, cuz y’all deserve that. if i had been involved in anything related to gambling in 2005, my career wouldn’t have ended in 2016….MLB woulda gotten rid of me ASAP, cuz MLB don’t play that!!!! Ill leave this here...remember, you knock me down 10 time, I’ll learn how to get up 11. TRUST. GOD BLESS AMERICA.
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No iba comentar en este episodio pero otra vez alguien quiere tratar de destruir mi imagen sólo para vender sus libros...sólo para el $$ en su bolsillo. MLB trabaja bien fuerte en asegurar que sepamos como jugadores la importancia de NO apostar en baseball...especialmente después del lio con pete rose. He sido un jugador con muchas bendiciones... no sólo con el amor de los fans, sino también con un montón de $$$. Y poseo la inteligente suficiente para no terminar atrapado en algo tan horrible como eso.... créeme!!! estoy haciendo esto no por la persona que escribió el libro, estoy haciendo esto para mis fans para tener la paz de la mente, porque todos ustedes lo merecen. Si yo hubiera estado involucrado en cualquier cosa relacionada con esto en 2005, mi carrera no termina en 2016.... MLB no coje esa con nadie mi carrera ubiese terminado lo mas antes posible, porque MLB no juega!!!! dejo eso ahi ... y recuerda, me noqueas 10 veces, y me paro 11 soy guerrero de nacimiento..... bendiciones Dios es el más fuerte 💪🏿
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You Can’t Get Rid Of Me And You Will Never For Get Me. I Brought Hip Hop Uptown, Now Let’s Put That In ...
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You Can’t Get Rid Of Me And You Will Never For Get Me. I Brought Hip Hop Uptown, Now Let’s Put That In The History Book. That’s The Attitude 🏽. The Moment Ya All Been Waiting For September To Remember @MazcoOriginal x @blackpyramidofficial You Can’t Get Rid Of Me And You Will Never For Get Me. I Brought Hip Hop Uptown, Now Let’s Put That In The History Book. That’s The Attitude 🙏🏽. The Moment Ya All Been Waiting For September To Remember @MazcoOriginal x @blackpyramidofficial 🌟
@biancaisking - PART. 1 @power1051 #THESITDOWN @worklifegee_ ————————————— Somebody call @champagnepapi up ⁶𓅓/ I’m bout to wake the whole city up/ B! #%he$ see me rapping now they getting nervous BLACK BALLING tryna get rid of YOUNG/ Underrrated with the bars/ In the car with ... @biancaisking - PART. 1 @power1051 #THESITDOWN 🎥 @worklifegee_ ————————————— Somebody call @champagnepapi up ⁶𓅓/
I’m bout to wake the whole city up/
B! #%he$ see me rapping now they getting nervous BLACK BALLING tryna get rid of YOUNG/
Underrrated with the 🔥🔥🔥 bars/
In the car with a roof full of 🌟s/
All these bitches running round with they head chopped off like who the f #%k in charge/
I ain’t never need a body guard/
N% #* lying but they always swear 2 god/
I ain’t jacking b! #%he$ yeah I’m pulling cards/
I could talk shit Ima f #%kin BOSS/
All that Side talking don’t move me/
Call @tylerperry this a 🎬/
Use to push the chevy we was ✌🏽deep/
Copped the sprinter @mercedesbenzusa cause we ✌🏽deep/
I ain’t chasing no clout/
B #%h i will run in your mouth/
B! #%he$ / can’t keep my name out they mouth/
They guzzle it just like the cum in they 👄/ Whoa
I done won awards/
Charted @billboard
Hit them big stages/
Bitch u still bored/
See that Lil chain get u jugged for it/
My 🦍 coming better run forrest/
b! #%he$ retarded/
I just be chilling like Don’t get me started/
Try to be humble but b! #%he$ just talk shit/
So f #%k it my b! #%he$ is on it/
Gotta be honest These hoes flow so f #%kin 🗑/
They Talk shit bout my ONE HIT but want 1️⃣ so F #%kn bad/ 🙄 #OHOKBARS #VIRAL - #regrann
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Si al igual que yo estás orgulloso de David Ortiz y crees en él escribe #GrandeBigPapi<span class="emoji emoji26be"></span>️<span class="emoji emoji1f447"></span>🏻 #Repost ...
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Si al igual que yo estás orgulloso de David Ortiz y crees en él escribe #GrandeBigPapi🏻 #Repost @davidortiz I wasnt gonna comment on this episode but someone outta nowhere once again try to diminish my image just to sell a couple books…jus for some $$ in his pocket. MLB do a hell of a job ... Si al igual que yo estás orgulloso de David Ortiz y crees en él escribe #GrandeBigPapi⚾️👇🏻 #Repost @davidortiz

I wasnt gonna comment on this episode but someone outta nowhere once again try to diminish my image just to sell a couple books…jus for some $$ in his pocket. MLB do a hell of a job letting us know as a player the importance of NOT betting on baseball…especially after pete rose. I have been a player that has been extremely blessed…not only with the love of the fans, but also with lots of $$$. And im SMART ENOUGH to not get caught in some BS like that….trust me!!! im doing this NOT because of u who wrote the book, im doin this for my fans to have peace of mind, cuz y’all deserve that. if i had been involved in anything related to gambling in 2005, my career wouldn’t have ended in 2016….MLB woulda gotten rid of me ASAP, cuz MLB don’t play that!!!! Ill leave this here...remember, you knock me down 10 time, I’ll learn how to get up 11. TRUST. GOD BLESS AMERICA.
~~~~~~~~~~~~~~~~~~
No iba comentar a este episodio pero otra vez alguien quiere tratar de distruir mi imagen sólo para vender sus libros...sólo para el $$ en su bolsillo. MLB trabaja buen fuerte de asegurar que sabemos como jugadores la importancia de NO apostar el baseball...especialmente después de pete rose. He sido un jugador con muchas bendiciones... no sólo con el amor de los fans, sino también con un montón de $$$. Y soy mas inteligente que estar atrapado en esta BS como que.... créeme!!! estoy haciendo esto no por la persona que escribió el libro, estoy haciendo esto para mis fans para tener la paz de la mente, porque todos ustedes lo merecen. Si yo hubiera estado involucrado en cualquier cosa relacionada con esto en 2005, mi carrera no termina en 2016.... MLB me echan lo mas antes posible, porque MLB no juega!!!! dejo eso allí... recuerda, me noqueas 10 veces, voy a levantarme otra vez. Confianza. Dios bendiga a América.
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 #Repost @jackylyn.nicolas with @get_repost ・・・ Words cannot express how much this woman right ...
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#Repost @jackylyn.nicolas with @get_repost ・・・ Words cannot express how much this woman right here means to me 🖤 • You've taught me so much these past few months....things I never imagined I can do. You've pushed me outside my comfort zone, you believed in me, you gave me the confidence ... #Repost @jackylyn.nicolas with @get_repost
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Words cannot express how much this woman right here means to me 🖤

You've taught me so much these past few months....things I never imagined I can do. You've pushed me outside my comfort zone, you believed in me, you gave me the confidence I needed in myself, you sparked something inside of me ...where I'm slowly believing in myself and my work of the ART. And I thank you from the bottom of my heart 🖤

I'm going to miss you tremendously!!!! But I know I'm going to see you again and again.....you cant get rid of me that easily hahahha. I found a friend in you and not just an instructor ( which btw you're amazing at 😘 ) CAAASSSMMMMOOOOOO por vida lol!!!

Love you to the moon and back mamas 😍😍😍😍

#CMAbabe #monolids #MUA #cassssmo #imissyoualready #mentor #myinspiration #eyebrowsgoals #undiscovered_muas #dontleaveme #cosmomakeupacademy #100daysofmakeup #undiscovered_muas #fortheloveofmakeup
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5 years ago The Lord placed this angel @dr_melaniep in my life and she has not been able to get rid of ...
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5 years ago The Lord placed this angel @dr_melaniep in my life and she has not been able to get rid of me since 😊I really believe she was hand crafted to be my friend. She holds me accountable, challenges me both mentally and spiritually. She has been 5 years ago The Lord placed this angel @dr_melaniep in my life and she has not been able to get rid of me since 😊I really believe she was hand crafted to be my friend. She holds me accountable, challenges me both mentally and spiritually. She has been
"Go on a date with me. And you'll get rid of me." "The thing is...I'm not interested in you. And I'll ...
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"Go on a date with me. And you'll get rid of me." "The thing is...I'm not interested in you. And I'll never be interested in you." COMPLIMENTONI A ME CHE MI FISSO CON OGNI REMAKE DI SKAM. #druck #skamgermany #MiaAmalieWinter #AlexanderHardenberg #leièabbastanzaodiosamasishippanolostesso ... "Go on a date with me. And you'll get rid of me."
"The thing is...I'm not interested in you. And I'll never be interested in you."
COMPLIMENTONI A ME CHE MI FISSO CON OGNI REMAKE DI SKAM. 😩👍
#druck #skamgermany #MiaAmalieWinter #AlexanderHardenberg #leièabbastanzaodiosamasishippanolostesso #purenellaversionetedescamigarbanomannaggia #pensavodisalvarmistogiromanulla #MilenaTscharntke #ChrisVeres #zdf #zdftv #zdfchannel #telefilmaddicted #serietvaddicted #like4like
#like4follow #follow4follow #follow4like #likeforlike #likeforfollow #followforfollow
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From today’s Q&A in my story the question I got asked the most was: how did I overcome my anxiety and ...
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From today’s Q&A in my story the question I got asked the most was: how did I overcome my anxiety and depression. This topic truly fascinates me because of the simple fact that it has been the most life changing experience I’ve ever had. However, I don’t talk about it too much but I think it can ... From today’s Q&A in my story the question I got asked the most was: how did I overcome my anxiety and depression. This topic truly fascinates me because of the simple fact that it has been the most life changing experience I’ve ever had. However, I don’t talk about it too much but I think it can be helpful to share some things that helped me get out of that horrifying dark whole. First of all, understand that you are not alone and the very first thing you need to do is express your situation with someone; weather that is your family, a friend or a therapist if necessary. Do not ever feel ashamed for saying how you feel. Second is to understand that even though you feel it mostly in your mind, your body and every single cell of it its responsible for the chemistry in your brain. Better put: your body is your mind and viceversa. So one of the best advices I can give you is to work through the body, not the mind.
KNOW THIS: no matter how many affirmations you do, how positive of a person you try to be or how much you try to think your way out; if something is “off” in your body, you will not see much of a progress in your recovery. And don’t get me wrong, those things help! A LOT...But if you truly want to feel alive again you must heal yourself from the very inside out. Move, breath, dance, scream, cry, go for a walk and get the tension out of your body (I know its not that easy when your brain is torturing with endless chatters of negativity); but thats what you gotta do. Weather it is depression, anxiety or a combination of both the only way out is through the release of all the heavy bags you’ve been carrying on your shoulders for so long (some for some days, others for years and decades). And you don’t get rid of them by thinking about it; you do by acting on it. Last thing I’ll mention is that no matter how bad it looks and feels and how much your brain convinces you that you’ll stay there forever, there is ALWAYS a way out.
- - - ->Continues on next comment.
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Thanks mommy for pushing me out of your womb. 26 years ago right now, you were probably looking at ...
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Thanks mommy for pushing me out of your womb. 26 years ago right now, you were probably looking at my beautiful face thinking...”this is the cutest baby on the face of the planet (which i totally was ahem)”, not knowing the menace you have unleashed upon the world and the unending strife you’ve ... Thanks mommy for pushing me out of your womb. 26 years ago right now, you were probably looking at my beautiful face thinking...”this is the cutest baby on the face of the planet (which i totally was ahem)”, not knowing the menace you have unleashed upon the world and the unending strife you’ve introduced into your life.
Raise a glass to this woman people. She raised me. I wasn’t easy. I drove her insane (although she did decide to have three others after me so this isn’t totally my fault). And today, she loves her fresh flowers in the house more than me, but it’s ok mommy. I WILL ANNOY YOU AND BE A THORN IN YOUR SIDE FOREVER.
Love,
Your 26 year old baby forever (YOU CANT GET RID OF ME WOMAN)
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'You tell her/him on Monday that you lost a family member, she/he spends the whole week looking for ...
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'You tell her/him on Monday that you lost a family member, she/he spends the whole week looking for an outfit. The next communication you will get is “letswa nako mang” she/he does not care weather you are struggling with money to bury your loved one, they don’t care if the funeral has torn you ... 'You tell her/him on Monday that you lost a family member, she/he spends the whole week looking for an outfit. The next communication you will get is “letswa nako mang” she/he does not care weather you are struggling with money to bury your loved one, they don’t care if the funeral has torn you emotionally. They take your pain and an opportunity to support and comfort you and make it about them. What they will wear and after supporting you they expect you to thank them with drinks for their presence.
I am talking about friends who arrive at around 9:55 when the service started at 7:00, friends who stood 100 meters away from the grave and were having a conversation while you were busy hysterical crying trying to find closure as the box goes down (most painful moment of any funeral). Before the Uncle says vote of thanks and give direction on what happens when we leave they are already in their cars driving to your house. They take food, find a spot and wait for you to make a plan.
How the tent was erected, how you cooked, how you cleaned chairs in the morning, etc adinyake bona.
What they have been planning all week while you try to get your life together must happen, at your expense.
Get rid of such friends. If I am one of them, get rid of me too.' ~ Tebogo F (Facebook)
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When I go to concerts, I'll type out a paragraph the next day on this account. For the Rep Tour, I didn't ...
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When I go to concerts, I'll type out a paragraph the next day on this account. For the Rep Tour, I didn't do that. 6 weeks later, I'm gonna tell you why going to this tour meant so much to me. In case you guys don't know, I started college this past year. So basically when Taylor announced Reputation, ... When I go to concerts, I'll type out a paragraph the next day on this account. For the Rep Tour, I didn't do that. 6 weeks later, I'm gonna tell you why going to this tour meant so much to me. In case you guys don't know, I started college this past year. So basically when Taylor announced Reputation, I knew immediately that this album was going to be the thing that kept me going and get me through it. So, once it came out and I heard it for the first time, I knew that it was going to be something special to me. I've always thought of music as my escape. Whenever I'm having a bad day, I can put on a song and just forget about everything I had been going through and just listen. My plan throughout college was to never go to bed stressed out. However, stress is something I felt more often than not. So to get rid of that stress, I would always have a nightly routine. That routine would be do my homework and then go back to my room once I was done and go to my iTunes library and just pick out any album and listen to it from start to finish. I always went to bed earlier than my roommate so whenever I did this, I would be by myself. And more often than not, the album that I listened to was Reputation and dance my heart out. To me, that was my escape. Now I've gone through some things in the last 3-4 months, so having that escape was really important for me. The fact that I could put on an album I loved and jam out to it and make me forget everything that was in my head meant absolutely everything. Then when I went to the tour, I had the exact same feeling. I screamed every single word of every single song so loudly that I didn't give 2 shits as to who was watching. The fact that I could get out of my house for 6 hours and go to a concert and jam to every song off of an album that had been playing through my headphones and through my car speakers and just forget about every single bad thing that's happened to me in my first year of college was something that I find amazing. This album and this tour means everything to me because it came into my life when I needed it the most, and it's something I'll never forget.
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Buckle up, this is going to be a long post. . Two years ago yesterday I made the largest single purchase ...
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Buckle up, this is going to be a long post. . Two years ago yesterday I made the largest single purchase of my life. To say it was life changing would be an underestimation. Not simply the car itself, but everything I experienced leading up to it, and everything ever since. . The amount of ... Buckle up, this is going to be a long post.
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Two years ago yesterday I made the largest single purchase of my life. To say it was life changing would be an underestimation. Not simply the car itself, but everything I experienced leading up to it, and everything ever since.
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The amount of growth, love, heartache, joy, sadness and change I’ve been through since this time makes it feel like it wasn’t even my life. As I reminisce and flip through old photos (procrastinating from two papers that are due) I’m reminded of where I have been and it is surreal looking at the life I lead just a measly two years ago. I must not be the only one that feels this way.
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In some areas I have digressed, and others I have progressed. I have gained friends and lost them. I’ve made mistakes and gained regrets I never thought I’d have. I’ve experienced so many good things and yet I still long for my past life. I remember each photo I look at as if it were yesterday, yet simultaneously I look at it and don’t recognize myself today. Don’t get me wrong, I love where I am now, I’m excited for my future and wouldn’t go back even if I could—but the idea of rewinding is tantalizing.
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Thank you to the friends who have stepped up and made the effort to keep in contact, or don’t bother because they know we’ll pick up right where we left off when I see you next.
I apologize to the friends I haven’t been that person for. I still care about you and hope to reconnect soon.
I’m the type of person that much prefers to do these types of friendly reminiscing directly to the ones I’m thinking about, but I’m drowning in adulthood and this will have to do for now. Growing into an adult is difficult, saddening and beautiful and hopefully I get better at it.
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I love this car deeply for reasons only God knows. It brings me so much joy, despite its slough if issues, and I can’t seem to bring myself to get rid of it. In two years I have put over 36,000 miles on it. I hope it lasts through the next two years of change.
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Sorry for my frazzled 4:00 am brain going on an overstimulated rant. I could use some prayer. Thanks for reading.
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Happy birthday to my bff, my sister, my co-conspirator and to the baddest mother fucker I know!!! ...
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Happy birthday to my bff, my sister, my co-conspirator and to the baddest mother fucker I know!!! I have been blessed to know @nikisuemyers for many, many years, but not nearly enough. My only regret is not meeting her sooner!!! We’ve traveled the world together and seen the unimaginable ... Happy birthday to my bff, my sister, my co-conspirator and to the baddest mother fucker I know!!! I have been blessed to know @nikisuemyers for many, many years, but not nearly enough. My only regret is not meeting her sooner!!! We’ve traveled the world together and seen the unimaginable and the blessed. We’ve had talks that are inspired, filled with inquiry, God and depth, and then five minutes later bust out overshares that are down right obscene!! Thank you Nikki for sharing with me your family, your guidance, insights, heart and friendship. I treasure all of it!!! I hope this birthday is your best and most blessed one yet and that you feel the love and gratitude that will most certainly be coming your way. You have loved big and lived meaningfully, and helped so many, especially in recovery. I am so proud of the woman you are and even prouder that I get to be your friend for life, no matter what! You can’t get rid of me!!!!! I wish you continued happiness, abundance, spiritual growth, inspiration, good health, clarity, healing, and other stuff that I can’t mention here!!!! I love you!!!!!! #thisis65 #happybirthday #bff #sisterwives #sistersforlife #nikkimyersyoga #y12sr #thisiswhatrecoverylookslike #love
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Everyone has their turning point in life where it changes your perspective on many things. As for ...
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Everyone has their turning point in life where it changes your perspective on many things. As for me, gaining soooo much weight after enjoying being a wife was the worst experience ever Susahnya nk get rid of these fats naturally when you’re too happy with your life. This is why I need the ... Everyone has their turning point in life where it changes your perspective on many things. As for me, gaining soooo much weight after enjoying being a wife was the worst experience ever 🙈 Susahnya nk get rid of these fats naturally when you’re too happy with your life.

This is why I need the PINK OIL to get me back into my comfortable figure. It’s organic!
Ps: I always remind myself not to support nasties & stick with clean organic products.
#stopnasties #startorganic
#MelvitaMalaysia
#IkaNabella
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So my wonderful staff gave me the best #birthday present, WING WALKING!!! (not sure if they’re trying to get rid of me ) Yep it’s when you sit on top of a 1943 #biplane in my case. It was pretty #fun, not scary but quite hard core when the plane dives from the pressure of the wind. Sound on if you ... So my wonderful staff gave me the best #birthday present, WING WALKING!!! (not sure if they’re trying to get rid of me 😜) Yep it’s when you sit on top of a 1943 #biplane in my case. It was pretty #fun, not scary but quite hard core when the plane dives from the pressure of the wind.
Sound on if you want to listen to the pilot. I think 130mph is the fastest we went.
Was so lucky with the weather, didn’t even need shoes. Thanks @aerobatictactics and everyone at @goodtimestattoo .
#wingwalking
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@hannahkeuls @peelertattoo @harriettattoo @boshka_grygoriew_alvy @piotrek_taton_tattoo @_leestewart @luki.luck @sadclubtattoo @kathanula_ @danandout @goorazz.
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The mantra of every determined creative worldwide: YOU CAN'T GET RID OF ME BITCH! And if you're indie & esp if you're minority-owned, they will try and get u the f out of here every day. Do not relent. Video via @isyousears #nickiminaj #thekingdom The mantra of every determined creative worldwide: YOU CAN'T GET RID OF ME BITCH! And if you're indie & esp if you're minority-owned, they will try and get u the f out of here every day. Do not relent. Video via @isyousears #nickiminaj #thekingdom
Peep new whip. Six days ago I saw my life flash before my eyes. Hit my windshield at 60mph, rolled my ...
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Peep new whip. Six days ago I saw my life flash before my eyes. Hit my windshield at 60mph, rolled my jeep, got ejected through the roof that I broke via beef back, flew through the air, jeep landed on left leg. How I am here, I'll never know. Came out with a broken pelvis in two places, major bruises, ... Peep new whip. Six days ago I saw my life flash before my eyes. Hit my windshield at 60mph, rolled my jeep, got ejected through the roof that I broke via beef back, flew through the air, jeep landed on left leg. How I am here, I'll never know. Came out with a broken pelvis in two places, major bruises, and minor cuts. Looks like you guys just can't get rid of me!
Truly blessed to be here, and so grateful for those around me.
Also need stickers, flare, and flames to pimp my new ride. ☀️





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15 Things I'd Say to my 15 Year Old Self 1. I wish you didnt worry so much 2. you should smile more 3. ...
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15 Things I'd Say to my 15 Year Old Self 1. I wish you didnt worry so much 2. you should smile more 3. dont drink that 4. you didnt listen to me, and im dissapointed in you 5. Im not mad, i'll still be here when your vision starts correcting itself 6. i wish you wrote as many notes in school ... 15 Things I'd Say to my 15 Year Old Self

1. I wish you didnt worry so much

2. you should smile more

3. dont drink that

4. you didnt listen to me, and im dissapointed in you

5. Im not mad, i'll still be here when your vision starts correcting itself

6. i wish you wrote as many notes in school as you do when you feel worthless

7. every time you drink theres more distortion when you look up at me its like youre trying to get rid of me. Are you trying to get rid of me?

8. i remember when we used to talk all day and night, but lately your text message replies have been getting shorter and shorter and now when i tap you on the shoulder you dont even turn around

9. im sorry that im such a joke to you now, im sorry that the thought of me makes you dizzy. I wish you would talk to me but whenever you see me you beat me to the ground. I dont know why you hate me so much im just trying to help you. You dont think you need me, but i need you. I need memories of you to share when i actually have people to listen. I wish youd stop trying to make the walls have eyes and ears. I wish youd hug somebody other than the dog. I wish you didnt make everything about you.
10. I wish you knew the difference between her kissing you and her stepping on your foot. You think that as long as she's touching you that she loves you

11. You need to stop letting your tears water dead flowers

12. You seem to have forgotten that it's my blood flowing through your veins my legs keeping you standing my vertebrate stopping you from becoming a puddle on the ground

13. I don't want to fluff your hospital bed pillow but I still do it. I still lift you up and wash your body like a sick dog in a kiddie pool. I still pay your hospital bills, I'm stuck inheriting the damage that you left me with, the reminder that i have to fight through a headache because painkillers are my livers worst enemy and that i shouldnt even think about going for a drink on my 21st birthday

14. Why didnt you think about me?

15. I love you
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T H I R T E E N Y E A R S⁣⁣ ⁣⁣ This post is a day late, but what’s another day when you’re celebrating 4,745 ...
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T H I R T E E N Y E A R S⁣⁣ ⁣⁣ This post is a day late, but what’s another day when you’re celebrating 4,745 days with the love of your life! This is one of my favorite photos ever taken.⁣⁣ ⁣⁣ When we were both 15 years old, Sara and I found each other in a beach town and the rest was history. I got myself ... T H I R T E E N Y E A R S⁣⁣
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This post is a day late, but what’s another day when you’re celebrating 4,745 days with the love of your life! This is one of my favorite photos ever taken.⁣⁣
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When we were both 15 years old, Sara and I found each other in a beach town and the rest was history. I got myself a best friend, a diehard supporter, a STONE COLD FOX, and a superhero who is the most loyal and caring and faithful woman I’ve ever met. I’ve traveled the world over and there’s only one. ⁣⁣
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It’s you @sarapenick!⁣⁣
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You may have found yourself a scoundrel, but I’m all yours and there’s no getting rid of me.⁣⁣
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I LOVE YOU. HAPPY ANNIVERSARY!!!⁣⁣
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You’ve given me more than I ever deserved, including those three lil world changing rugrats! How’d we ever get so lucky??
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Anyone else confused with what to wear in this weather? One day it’s summer one day it’s autumn n I’m ...
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Anyone else confused with what to wear in this weather? One day it’s summer one day it’s autumn n I’m getting excited for autumn jumpers and BAM the sun comes out like you haven’t got rid of me yetttt🌞 ps the lil clump in my mascara is annoying me can’t wait to get my lashes done Anyone else confused with what to wear in this weather? One day it’s summer one day it’s autumn n I’m getting excited for autumn jumpers and BAM the sun comes out like you haven’t got rid of me yetttt🌞 ps the lil clump in my mascara is annoying me can’t wait to get my lashes done
Happy birthday to one of the best managers, best mentor, Best everything @d1style ! He’s always ...
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Happy birthday to one of the best managers, best mentor, Best everything @d1style ! He’s always putting me on when he doesn’t have to. Forever grateful! Forever your friend! Y’all can’t get rid of me Happy birthday to one of the best managers, best mentor, Best everything @d1style ! He’s always putting me on when he doesn’t have to. Forever grateful! Forever your friend! Y’all can’t get rid of me 😜🎂💙
For all those who seem to want to get rid of me of the bio i would like to clear up that I have had a very ...
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For all those who seem to want to get rid of me of the bio i would like to clear up that I have had a very bad few months with personal and family related issues, and the main admin knows what’s happened so I would just like to say I don’t appreciate the negativity but thank you to everyone who has stuck ... For all those who seem to want to get rid of me of the bio i would like to clear up that I have had a very bad few months with personal and family related issues, and the main admin knows what’s happened so I would just like to say I don’t appreciate the negativity but thank you to everyone who has stuck with me I love you all ❤️ - Georgie🦄 #bisexual #unicorns #disney #love
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QOTD: would you rather have mutual friends with 5sos but they hate your guts or never meet 5sos and be content with your current life? AOTD: have them hate me coz I might be a bitch but they still can’t get rid of me right? [FC:4383] QOTD: would you rather have mutual friends with 5sos but they hate your guts or never meet 5sos and be content with your current life?
AOTD: have them hate me coz I might be a bitch but they still can’t get rid of me right?
[FC:4383]
Barber Interview with Tommy J and @miss_sweeney_todd Tommy J: So Aj let’s just ask the big question, ...
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Barber Interview with Tommy J and @miss_sweeney_todd Tommy J: So Aj let’s just ask the big question, what’s it like being a barber in an industry that has in the past been typically a male dominated industry AJ: I love it. I love the challenge of having to prove yourself that little bit more, ... Barber Interview with Tommy J and @miss_sweeney_todd
Tommy J: So Aj let’s just ask the big question, what’s it like being a barber in an industry that has in the past been typically a male dominated industry
AJ:
I love it. I love the challenge of having to prove yourself that little bit more, it’s extremely rewarding when you build up that loyal clientele. The amazing thing about this industry is the people you meet from so many different walks of life and hearing their stories.
Tommy J: How do you like working in Redfern
AJ:
Redfern is amazing. It’s still a little bit of that gritty edge to it and has some hidden little gems of places in it as well. It has a real community feel to it.
Tommy J: What is your clipper of choice?
AJ:
My clipper of choice is the Wahl Magic clip cordless clippers. They are a lot lighter which is a massive bonus for me having carpel tunnel in my wrist, it’s a big help.
Tommy J: Are you working on any of your own projects out side of the barber shop that we could see you at?
AJ:
At the moment I’m working on starting up a bit of a side business doing mobile barbering for grooms party’s or any kind of events where a barber would be a fun addition. But don’t worry it’s only a weekend thing, you can’t get rid of me that easy 😉 📸 @mrmillerphotography :
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#barber #barbershop #barberlife #hairbytommyj #hair #cuts #smallbusiness #community #supportive #stremotivationalquotesets #sydney #thursday starttheday #dreambig #today #bestfootforward #ondayatatime #clippers #scissors #barbering #music #theday #workhard #redfern #femalebarber #ladybarber #girlpower
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This my sista Squirmy. <span class="emoji emoji2764"></span>️Boy ole boy did we live life to the fullest. We lived life without no regrets. ...
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This my sista Squirmy. ️Boy ole boy did we live life to the fullest. We lived life without no regrets. Traveled the world 🌎 and all. She still giving these young girls hell. Im goin back in the gym. Get me right @brizzle__thetrainer_ . I want my body back i just wanna get rid of my stomach. That ... This my sista Squirmy. ❤️Boy ole boy did we live life to the fullest. We lived life without no regrets. Traveled the world 🌎 and all. She still giving these young girls hell. Im goin back in the gym. Get me right @brizzle__thetrainer_ . I want my body back😩 i just wanna get rid of my stomach. That ass can stay🤷🏾‍♀️
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Crop tops & heels are cool and all... but have you ever found a good pair of overalls & some sneakers? ...
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Crop tops & heels are cool and all... but have you ever found a good pair of overalls & some sneakers? 🤩🤓 Before moving, I got rid of a lot of my “going out clothes”. Don’t get me wrong, it always feels good to get glammed up every now and then, but I feel even better when I’m in chill mode. I’m definitely ... Crop tops & heels are cool and all... but have you ever found a good pair of overalls & some sneakers? 🤩🤓 Before moving, I got rid of a lot of my “going out clothes”. Don’t get me wrong, it always feels good to get glammed up every now and then, but I feel even better when I’m in chill mode. I’m definitely a sensible person when it comes to my day to day outfits and I’ve realized that I’m quite the homebody 😂 Comfort over everything ✊🏼
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Someone, heeeelp meeee! I get the impression that they want to get rid of me! #felice #devonrex #tortie ...
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Someone, heeeelp meeee! I get the impression that they want to get rid of me! #felice #devonrex #tortie #tortiecat #mustache #mustachecat #moustache #mouthopen #thedodo #catsofinstagram #cutecats #helpme # #bol Someone, heeeelp meeee! I get the impression that they want to get rid of me! #felice #devonrex #tortie #tortiecat #mustache #mustachecat #moustache #mouthopen #thedodo #catsofinstagram #cutecats #helpme #📦 #bol
you can’t get rid of me
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you can’t get rid of me you can’t get rid of me
Comment with a 🏻‍♀️ if you know what this is! ... (It’s @m2bstudio again. Pentel can’t get rid of me if they tried. I’m all-in for a day-long back-to-school takeover) ... Did you pass notes like this back in school? Bonus if you know what LYLASBAWLM stands for 🙃. This is pure 90’s nostalgia. ... I ... Comment with a 🙋🏻‍♀️ if you know what this is!
...
(It’s @m2bstudio again. Pentel can’t get rid of me if they tried. I’m all-in for a day-long back-to-school takeover)
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Did you pass notes like this back in school? Bonus if you know what LYLASBAWLM stands for 🙃. This is pure 90’s nostalgia.
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I cannot get enough of this Milky Pop Pen nostalgia. Had to buy some black notebook paper😍. ...
The Sparkle Pop Pens change color when you write on black! Ooooh. So fun.
...
#sparklepop #milkypop #passingnotes #howtofoldanote
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Hello 🌞 I just posted a video about anxiety on my YouTube channel. Anxiety is something that I’ve ...
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Hello 🌞 I just posted a video about anxiety on my YouTube channel. Anxiety is something that I’ve experienced a lot of ever since I was a child, but over the last few months, my anxiety has decreased substantially. I have done a lot of contemplation on anxiety and what I’ve come to realize, ... Hello 🌞 I just posted a video about anxiety on my YouTube channel. Anxiety is something that I’ve experienced a lot of ever since I was a child, but over the last few months, my anxiety has decreased substantially.

I have done a lot of contemplation on anxiety and what I’ve come to realize, is that anxiety is not a some kind of mental disorder that we need to ‘fix’ or ‘get rid of.’ What anxiety actually is, is an extremely valuable message from our higher intelligence, sent to us through our subconscious.
When we feel anxious, it is our higher intelligence communicating to us, that something that we are doing, thinking or believing is out of alignment with us, being able to express as our fullest potential.

In the past, when I would feel anxious, I would try to numb or distract myself with drugs, alcohol, food, compulsive exercise, social media, tv etc.
In the video I give an exercise that I use when I’m feeling anxious, to help get me in touch with the root cause of why I am feeling the way I am.
The true cause of our anxieties is often much deeper than we are aware of, and bringing these things to the surface allows us to integrate and move past them.
I’ll put the link to the video in my stories. ❤️ #mentalhealth #anxiety #anxietyrelief
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Non ti libererai mai di me. You will never get rid of me 😎 #Repost @maddalena_corvaglia ・・・ Ti sopporto ...
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Non ti libererai mai di me. You will never get rid of me 😎 #Repost @maddalena_corvaglia ・・・ Ti sopporto da quando avevi 20 anni. È inutile: più ti lancio lontano, più mi torni indietro come un boomerang... ( per fortuna ) Insieme nelle gioie , nelle gaffes e nei dolori, insieme da bimbe e da ... Non ti libererai mai di me. You will never get rid of me 😎 #Repost @maddalena_corvaglia
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Ti sopporto da quando avevi 20 anni. È inutile: più ti lancio lontano, più mi torni indietro come un boomerang... ( per fortuna 😆) Insieme nelle gioie , nelle gaffes e nei dolori, insieme da bimbe e da mamme.
20 anni di battibecchi e complicità .
Sono fortunata ad averti nella mi vita , sarda maledetta!
Tanti auguri per i tuoi 50 anni!!!!!! Miss you ❤️ @littlecrumb_ 👯‍♀️👯‍♀️👯‍♀️👯‍♀️ I stand you since you were 20 years old. there’s nothing I can do: ‘the more I throw you away, the more you come back to me like a boomerang ‘... (luckily 😆)
Together in joys, gaffes and pains, together as girls and as mothers.
20 years of bickering and complicity.
I'm lucky to have you in my life, Sardinian damn!
Happy birthday!!!!!!
Miss you ❤️ @littlecrumb_ #sis #friendship #happybirthday
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sadness is not just dressing up and not getting a decent ootd pic. it’s also getting dressed up and ...
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sadness is not just dressing up and not getting a decent ootd pic. it’s also getting dressed up and not meeting any single guys at the wedding. what a waste!! *more ootd pics pending because i’m indecisive af **also jokes @ my mum, i don’t wanna meet any guys. you and dad can’t get rid of me just ... sadness is not just dressing up and not getting a decent ootd pic. it’s also getting dressed up and not meeting any single guys at the wedding.
what a waste!! 🌺*more ootd pics pending because i’m indecisive af 🌺**also jokes @ my mum, i don’t wanna meet any guys. you and dad can’t get rid of me just yet
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Happy Anniversary to my “airport sprinting/we not gonna miss this flight” partner, my “diet starts ...
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Happy Anniversary to my “airport sprinting/we not gonna miss this flight” partner, my “diet starts on Monday” enabler, my “Power and Joel Osteen on Sunday’s-don’t judge me”, cohort and my “I don’t think that cheese agreed with my body but damn it was good”, lover! # We’ve had an amazing ... Happy Anniversary to my “airport sprinting/we not gonna miss this flight” partner, my “diet starts on Monday” enabler, my “Power and Joel Osteen on Sunday’s-don’t judge me”, cohort and my “I don’t think that cheese agreed with my body but damn it was good”, lover! 😜
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We’ve had an amazing first 5 years and I can’t wait to see how you are going to keep loving me for eternity because you couldn’t get rid of me if you wanted to! @tishinaanderson
#CurtAndTish
#TheAndersons
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Sooo great to be back! <span class="emoji emoji1f31f"></span> You’ll struggle to get rid of me over the next couple of days... <span class="emoji emoji1f609"></span>
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Sooo great to be back! You’ll struggle to get rid of me over the next couple of days... Sooo great to be back! 🌟

You’ll struggle to get rid of me over the next couple of days... 😉
My parents have finished decorating my old bedroom... the paint went on the walls the day I was pratically ...
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My parents have finished decorating my old bedroom... the paint went on the walls the day I was pratically packing my stuff... couldn’t wait to get rid of me... anyway.. excuse the horrid dolls... my mum is a little strange! #myoldbedroom #wonderhowlongtilitbecomesadumpingground My parents have finished decorating my old bedroom... the paint went on the walls the day I was pratically packing my stuff... couldn’t wait to get rid of me... anyway.. excuse the horrid dolls... my mum is a little strange! 😹 #myoldbedroom #wonderhowlongtilitbecomesadumpingground
HAPPIESTTT BIRTHDAAYY SPONGEBOB SQUAREPANTS<span class="emoji emoji2764"></span> With time many things may have changed or is going ...
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HAPPIESTTT BIRTHDAAYY SPONGEBOB SQUAREPANTS With time many things may have changed or is going to change but our friendship is gonna remain Constant for Lifetime.. Bcz u can't get rid of me even if u want😛 #MeetSoon #DoremonSpongebobForever HAPPIESTTT BIRTHDAAYY SPONGEBOB SQUAREPANTS❤
With time many things may have changed or is going to change but our friendship is gonna remain Constant for Lifetime.. Bcz u can't get rid of me even if u want😛
#MeetSoon🙈
#DoremonSpongebobForever💙
I will miss working with this girl so much. Luckily she has become one of my best friends and can’t ...
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I will miss working with this girl so much. Luckily she has become one of my best friends and can’t get rid of me now You are going to do amazing with your new job opportunity , but you will be so missed by everyone at CHAOS! Thanks for constantly making work a good time. Love you so much! I will miss working with this girl so much. Luckily she has become one of my best friends and can’t get rid of me now 😜 You are going to do amazing with your new job opportunity , but you will be so missed by everyone at CHAOS! Thanks for constantly making work a good time. Love you so much! 💕❤️❤️❤️
My time at the Alamo has come to an end! It’s been close to 7 years that I’ve worked here and I’ve had ...
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My time at the Alamo has come to an end! It’s been close to 7 years that I’ve worked here and I’ve had some of the best experiences ever in my life. The Alamo will always have a special place in my heart. I will always support the Alamo and my fellow team members! Thank you to my Alamo family for all ... My time at the Alamo has come to an end! It’s been close to 7 years that I’ve worked here and I’ve had some of the best experiences ever in my life. The Alamo will always have a special place in my heart. I will always support the Alamo and my fellow team members! Thank you to my Alamo family for all the support and good times over the years. I will also not entirely be saying goodbye. I’ll still be around every now and then! You won’t get rid of me that easily! Peace out Mo! I’m super excited to take the next step!
#thealamo #rememberthealamo #sayonara
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Kaitlyn Bolwell. You have been my best friend since kindergarten. And we became best friends when ...
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Kaitlyn Bolwell. You have been my best friend since kindergarten. And we became best friends when we both got in trouble and had to go to the timeout chair because you were throwing pencils at Michael Torres’s head and I was trying to sneak out of the classroom. You asked me to be your best friend ... Kaitlyn Bolwell. You have been my best friend since kindergarten. And we became best friends when we both got in trouble and had to go to the timeout chair because you were throwing pencils at Michael Torres’s head and I was trying to sneak out of the classroom. You asked me to be your best friend that day while we were both sitting in the timeout chair and I said yes! Ever since then we’ve been best friends and I don’t know what I’d do without you! You are the smartest, kindest, funniest, craziest, and prettiest person I know, inside and out! You are so sincere and willing to always put others first before yourself and I admire you so much for that which also makes me so much more grateful to have a friend like you in my life! You have always been there for me since day 1 and are really the only one who has the same crazy admiration and love for Disney as I do! And even though I drive you crazy sometimes, I know you’ll always deal with my crazy and weird ass and I’m happy that you do because even if you didn’t and wanted to get rid of me you honestly can’t so haha the jokes on you and you’re basically stuck with me whether you like it or not! We’ve made some crazy ass memories together through our many years of being friends from Chinese cookies to accidentally walking into the men’s bathroom at Disney world, to running into your screen door, to matching every single day for school because we were “twins”, to playing zombies in your basement and screaming at your tv when we would both get killed and to getting lost on cruise ships, and most recently a spontaneous Disney trip that was planned two days before we had left! There are definitely so many more memories but those are the greatest of them all and I can’t wait to make so many more with you! I hope today was an amazing birthday and only gets better and better for you!! I love you so much kaitlyn!! Happy birthday and I hope to celebrate many more with you!!!❤️❤️❤️❤️
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