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Los Angeles, California, CrossFit Bastion, 10th Line GoodLife Fitness
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Want to know how to run a successful minicut, or if you should? - - - The Minicut Manual is here. Only ...
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Want to know how to run a successful minicut, or if you should? - - - The Minicut Manual is here. Only 14** dollars this week! (Not 15). - - - Chapter 1: Introduction Sets up the reasons we wrote the manual. Chapter 2: Important Definitions Brings you up to speed on important terms ... Want to know how to run a successful minicut, or if you should?
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The Minicut Manual is here.
Only 14** dollars this week! (Not 15).
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Chapter 1: Introduction

Sets up the reasons we wrote the manual.

Chapter 2: Important Definitions

Brings you up to speed on important terms and concepts that are critical for understanding the rest of the recommendations in the manual.

Chapter 3: Reasons to Minicut

Describes the avenues in which minicuts can beneficial and of course the ones in which they do more harm than good. Outlines and describes the two different types of minicuts that are worth doing and all the other kinds that aren’t.

Chapter 4: Determining Minicut Structure
Describes and explains various elements of minicut design, including how long minicuts should be, how aggressive the calorie deficits should be, and how those factors change depending on the circumstances.

This massive chapter also covers the proper placement of minicuts in a periodized macrocycle plan for getting bigger, leaner, and even competing in physique sport if desired. Highly detailed graphics of periodized plans included!

Chapter 5: Diet Details on Minicuts

How to alter your diet when minicutting, with all the details included, especially on how to choose calorie deficits to hit particular weekly weight loss rates. Also gives a guide on how to transition from muscle gain phases to minicuts and back, as well as instructions on how to use the RP Diet Auto Templates for minicutting purposes if you so choose.

Chapter 6: Training Details on Minicuts

How much to train, how heavy, and all the how’s and why’s.

Chapter 7: What to Expect

Tells you what to expect during and after your minicut so that you’re not taken by surprise and potentially make poor adjustments as you go through your minicut.

Chapter 8: After the Minicut

Describes in detail how to transition out of a minicut, what to do about deload weeks after minicuts, how quickly you’ll start hitting PRs again, and everything in between.

Chapter 9: Peaking and Recovering after a TIA Minicut

Chapter 10: Myths about Minicuts
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Current body/weight/diet update: I’ve been intuitively eating my RP base diet, but haven’t religiously ...
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Current body/weight/diet update: I’ve been intuitively eating my RP base diet, but haven’t religiously tracked my food (except protein) or weighed myself in months & my mind has never been in a better place. I’d like to think I’m in a decent place physically, all things considered. Not to ... Current body/weight/diet update: I’ve been intuitively eating my RP base diet, but haven’t religiously tracked my food (except protein) or weighed myself in months & my mind has never been in a better place. I’d like to think I’m in a decent place physically, all things considered. Not to say I don’t have bad body image days, because lawd baby Jesus knows those happen more than I’d like to admit, but that I think goes without saying - just being real, they never go away.

VERY soon I’ll be hopping on my RP base diet for 2 weeks & starting my next cut. I’m slowly dialing things in and cleaning up to make it a little easier.

I’ve never felt more ready to take on a cut. I have nothing to cut for, just myself. And that’s ok to do 🤷🏽‍♀️ I hate when people ask why I’m cutting - because I’m fluffy, bitch, damn, let me live 😂

Link in my bio for the same templates to do this cut with me & JADE10 saves you some dollhairs 👀🔌
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Perut Buncit ? Sudah tidak ada lagi....<span class="emoji emoji1f609"></span> Harga saat ini Rp 75.000* / pack (belom termasuk ongkos ...
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Perut Buncit ? Sudah tidak ada lagi.... Harga saat ini Rp 75.000* / pack (belom termasuk ongkos kirim) 1 pack isi 5 patch Keterangan * : harga dapat berubah sewaktu-waktu... #jcshop #jcolshop #jconlineshop #solusidiet #mymiwonderpatch #korea #productkorea #pelangsing #koyopelangsing ... Perut Buncit ? Sudah tidak ada lagi....😉
Harga saat ini Rp 75.000* / pack
(belom termasuk ongkos kirim)
1 pack isi 5 patch
Keterangan * : harga dapat berubah sewaktu-waktu...
#jcshop #jcolshop #jconlineshop #solusidiet #mymiwonderpatch #korea #productkorea #pelangsing #koyopelangsing #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan
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Corneo Biscuit Crackers rasa Jagung.... Harga saat ini Rp 24.500* / pack (belom termasuk ongkos ...
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Corneo Biscuit Crackers rasa Jagung.... Harga saat ini Rp 24.500* / pack (belom termasuk ongkos kirim) - Reseller Welcome Keterangan : harga dpt berubah sewaktu2 #jcshop #jcolshop #jconlineshop #crackersbiscuit #biscuit #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat ... Corneo Biscuit Crackers rasa Jagung....
Harga saat ini Rp 24.500* / pack
(belom termasuk ongkos kirim) - Reseller Welcome
Keterangan : harga dpt berubah sewaktu2
#jcshop #jcolshop #jconlineshop #crackersbiscuit #biscuit #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan #jualmurah #jualmurahbanget
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Old Town Coffee <span class="emoji emoji1f449"></span> tersedia 2 rasa : Hazelnut & Classic Harga saat ini Rp 67.500* / pack (belom termasuk ...
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Old Town Coffee tersedia 2 rasa : Hazelnut & Classic Harga saat ini Rp 67.500* / pack (belom termasuk ongkos kirim) - Reseller Welcome Keterangan : Harga dpt berubah sewaktu2 #jcshop #jconlineshop #jcolshop #coffee #coffeediet #cemilansehat #snack #snacksehat #snackdiet #diet ... Old Town Coffee 👉 tersedia 2 rasa : Hazelnut & Classic

Harga saat ini Rp 67.500* / pack (belom termasuk ongkos kirim) - Reseller Welcome 😉👌
Keterangan : Harga dpt berubah sewaktu2
#jcshop #jconlineshop #jcolshop #coffee #coffeediet #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan #jualmurah #jualmurahbanget
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1 semana de treinos e dieta seguidos à risca ! Será que agora vai !? <span class="emoji emoji1f64f"></span>🏼<span class="emoji emoji1f64f"></span>🏼 #tocomfome #torindopranaochorar ...
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1 semana de treinos e dieta seguidos à risca ! Será que agora vai !? 🏼🏼 #tocomfome #torindopranaochorar #gym #firstweek #diet #bt #bodytech #rp #ribeiraopreto 1 semana de treinos e dieta seguidos à risca ! Será que agora vai !? 🙏🏼🙏🏼 #tocomfome #torindopranaochorar #gym #firstweek #diet #bt #bodytech #rp #ribeiraopreto
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Good Morning Good People! Start your day with cup of warm tea <span class="emoji emoji1f375"></span> . Ready in Stock Yogi Tea! . Eiiits... ...
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Good Morning Good People! Start your day with cup of warm tea . Ready in Stock Yogi Tea! . Eiiits... ini bukan teh biasa lho, Yogi Tea ini adalah teh organic dengan tambahan herbal dengan berbagai pilihan variant yang bisa disesuaikan dengan kebutuhanmu. Ada 8 variant Yogi Tea yang ... Good Morning Good People!
Start your day with cup of warm tea 🍵
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Ready in Stock Yogi Tea!
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Eiiits... ini bukan teh biasa lho, Yogi Tea ini adalah teh organic dengan tambahan herbal dengan berbagai pilihan variant yang bisa disesuaikan dengan kebutuhanmu. Ada 8 variant Yogi Tea yang baru restock loh, jangan lupa sambil swipe left untuk melihat pilihan produknya 😊
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🌱Detox Rp. 120.000
Badan terasa ga enak, lelah dan ga nyaman?
Coba deh untuk detox menggunakan teh ini untuk membantu membawa keseimbangan yang sehat dari dalam. Tersedia juga variant Berry Detox Rp. 110.000 dengan berry flavour
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🌱Green Tea Blueberry Slim Life Rp. 120.000
Teh ini membantu memberikan tambahan energi saat kamu sedang program diet. Dengan The Hijau plus Ekstrak Ginseng dan Elethero yang mendukung staminamu tetap aktif.
.
🌱Positive Energy Rp. 120.000
Support your elevated Mood dan Energy level with sweet tangerine flavour.
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<<< Swipe Left
.
Next Slide ada per-teh-an untuk wanita:
.
🌱Soothing Rose Hibiscus Skin Detox Rp. 120.000
Dapatkan kulit yang cerah dan glowing dengan proses detox dari dalam. Campuran Rose Petal dan Hibiscus dapat membantu mendinginkan dan menenangkan kulit .
.
🌱Woman's Nursing Support Rp. 120.000
Other tea for woman from Yogi dengan campuran bahan alami dan organik seperti Fennel yang menyegarkan, Fenugreek dan Anise. 3 ramuan herbal yg telah digunakan sejak lama untuk membantu produksi ASI. .
🌱Woman's Mother To Be Rp. 120.000
diformulasikan untuk membantu tubuh tetap bugar selama kehamilan dan memiliki harum yg nikmat. Mengandung Rapsberry Leaf yang secara berabad-abad sudah digunakan oleh bidan dan herbalis untuk mendukung sistem tubuh wanita.
.
🌱Woman's Raspberry Leaf Rp. 120.000
PMS tea, bisa membantu meringankan nyeri saat menstruasi dan baik untuk rahim
.
1 pack isi 16 tea bags
.
#NourishIndonesia #NourishYogiTea #tehorganik
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Gantungan kunci import unik....bentuk lampu...bisa mengeluarkan cahaya berwarna warni.... bisa untuk souvenir..... Harga Rp 25.000 / pcs - Reseller Welcome Beli dlm quantitas yang besar harga bisa lebih murah... #jcshop #jcolshop #jconlineshop #souvenir #souvenirunik #souvenirimport ... Gantungan kunci import unik....bentuk lampu...bisa mengeluarkan cahaya berwarna warni....😉 bisa untuk souvenir.....
Harga Rp 25.000 / pcs - Reseller Welcome
Beli dlm quantitas yang besar harga bisa lebih murah... 😉
#jcshop #jcolshop #jconlineshop #souvenir #souvenirunik #souvenirimport #souvenirmurah #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan
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Banyak orang bilang , katanya kalau mau menghilangkan lemak di sekitar perut susah......Sekarang ...
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Banyak orang bilang , katanya kalau mau menghilangkan lemak di sekitar perut susah......Sekarang , JC Shop memberikan solusinya..... MYMI WONDER PATCH (Product from Korea). Cukup tempelkan Mymi Wonder Patch di perut sebelum tidur....Dijamin lemak2 di sekitar perut akan berkurang.... ... Banyak orang bilang , katanya kalau mau menghilangkan lemak di sekitar perut susah......Sekarang , JC Shop memberikan solusinya..... MYMI WONDER PATCH (Product from Korea). Cukup tempelkan Mymi Wonder Patch di perut sebelum tidur....Dijamin lemak2 di sekitar perut akan berkurang.... Mudah bukan ? 😊 Segera dapatkan hanya di JC Shop.....STOCK TERBATAS....siapa cepat....dia dapat....🏃😉
Harga saat ini Rp 75.000* / pack
(belom termasuk ongkos kirim)
1 pack isi 5 patch
Keterangan * : harga dapat berubah sewaktu-waktu...
#jcshop #jcolshop #jconlineshop #solusidiet #mymiwonderpatch #korea #productkorea #pelangsing #koyopelangsing #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan
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White Coffee - No Added Sugar. Gula tersedia terpisah...jadi kamu bisa kasih gula sesuai dengan ...
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White Coffee - No Added Sugar. Gula tersedia terpisah...jadi kamu bisa kasih gula sesuai dengan takaran yang kamu inginkan Harga saat ini Rp 78.000* /pack (Harga Belum termasuk ongkos kirim) - Reseller welcome Keterangan : *harga dpt berubah sewaktu2.... #jcshop #jconlineshop #jcolshop ... White Coffee - No Added Sugar. Gula tersedia terpisah...jadi kamu bisa kasih gula sesuai dengan takaran yang kamu inginkan 😉 👌 Harga saat ini Rp 78.000* /pack (Harga Belum termasuk ongkos kirim) - Reseller welcome
Keterangan : *harga dpt berubah sewaktu2.... #jcshop #jconlineshop #jcolshop #coffee #coffeediet #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan #jualmurah #jualmurahbanget
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There is nothing more foundational in fitness than consistency. @rp_transformations # Without ...
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There is nothing more foundational in fitness than consistency. @rp_transformations # Without it, the major components of diet/Training and the minor details don't really matter. # At the end of the day, the main goal needs to be consistency. Even if it means you slip up here and there, ... There is nothing more foundational in fitness than consistency.
@rp_transformations
#
Without it, the major components of diet/Training and the minor details don't really matter.
#
At the end of the day, the main goal needs to be consistency. Even if it means you slip up here and there, consistency will still trump perfection.
#
It's a great reminder should you fall off track for a meal, a day, or even a week or month. Just get back on track and focus on being consistent. Consistency > perfection ❤❤❤
#
#rpstrength #rplifestyle #consistency #diet #nutrition #dietplan #fatlosstips #weightlosstips #fitness
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How soon can you expect results on RP? This #transformation is just 6 weeks long! <span class="emoji emoji1f64c"></span><span class="emoji emoji1f64c"></span> # Credit to: ...
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How soon can you expect results on RP? This #transformation is just 6 weeks long! # Credit to: @elizabethharty94 6 weeks with a 1 on 1 coach with @rpstrength this is a half way transformation @rp_transformations 6 more weeks to go! Prepping for that Summer body, but most importantly ... How soon can you expect results on RP? This #transformation is just 6 weeks long! 🙌🙌
#
Credit to: @elizabethharty94
6 weeks with a 1 on 1 coach with @rpstrength this is a half way transformation @rp_transformations 6 more weeks to go! Prepping for that Summer body, but most importantly I needed to get my body back from my knee surgery. I couldn’t workout- I wouldn’t workout because I was scared of dislocating it again. I feel beyond amazing!!!! I haven’t felt this good in a while! AND THIS IS JUST CHANGING MY DIET! I haven’t touched or changed my workouts! I do OTF 2-3x per week/ swim 2x per week just for an hour. Occasionally a heavy lifting session. RP and my Coach HAS BEEN THE BEST THING I’VE DONE! I am only half way, 6 more weeks and I am excited!!!! #
#rpdiet #rpstrength #beforeandafter #fitness #cut #diet #transformation #halfway #healthy #fitness #renaissanceperiodization #embarrassing #doit #progressnotperfection
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ada yang butuh VCO? APA SIH VCO ITU Maaf ternyata banyak salah paham juga dengan VCO. Jangan samakan ...
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ada yang butuh VCO? APA SIH VCO ITU Maaf ternyata banyak salah paham juga dengan VCO. Jangan samakan VCO dengan minyak Klentik yaa bunda. Virgin coconut oil (VCO) adalah minyak murni yang diekstrak dari daging kelapa segar. VCO memiliki bau dan rasa kelapa serta tidak berwarna. Minyak ... ada yang butuh VCO?
APA SIH VCO ITU
Maaf ternyata banyak salah paham juga dengan VCO. Jangan samakan VCO dengan minyak Klentik yaa bunda.
Virgin coconut oil (VCO) adalah minyak murni yang diekstrak dari daging kelapa segar.
VCO memiliki bau dan rasa kelapa serta tidak berwarna.
Minyak Klentik bewarna kuning sedangkan VCO bening ya bunda 🙏

Ternyata banyak yang belum tau manfaat VCO(Virgin Coconut Oil) yaa 😢 padahal dinegeri kita ini pohon kelapa tumbuh subur.
Diluar negeri VCO sudah menjadi salah satu superfood berdasarkan hasil riset-riset yang ada. *superfood=daftar makanan sangat baik yang diteliti oleh manusia*
Berikut manfaat dari VCO:
1. Melindungi terhadap penyakit jantung
2. Membantu mengobati kekurangan gizi
3. Membunuh penyakit bakteri,jamur,ragi dan virus.
4. Membantu penderita diabetes dengan memperlambat pelepasan gula ke dalam aliran darah.
5. Mencegah stroke dan gangguan otak.
6. Meningkatkan energi dan metabolisme.
7. Untuk Ibu Hamil, kesehatan janin akan ikut berkembang dengan baik.
8. Untuk Ibu Menyusui, Insya Allah meningkatkan kualitas ASI.
9. Untuk bahan perawatan tubuh, mengurangi rambut rontok, dan anti aging.
Cara pemakaian:
1. VCO sebagai creamer dalam kopi, kandungan MCFA di VCO untuk mengimbangi keasaman dikopi.
2. Pemutih Gigi, kumur 1sdm VCO didalam mulut selama 5 menit lebih lama lebih bagus.
3. Masker rambut,gunakan 1sdm pijat kulit kepala,diamkam selama 1/2 jam lalu bilas dengan shampoo. *kalau saya dibiarkan semalaman pakai VCO paginya langsung shampoo ampuh untuk rambut rontok*
4. Untuk Diet, 3x1 @1sdm sebelum makan
5. Untuk pengobatan, 3x1 @1sdm sesudah makan
6. Penyakit berat, 3x1 @3sdm sesudah makan
7. Ibu hamil, 3x1 @2sdm sesudah makan
8. Ibu menyusui, 3x1 @1sdm sesudah makan

Assalamualaikum bunda cantik,
VCO 100ml hanya Rp.30.000 saja bunda, dipasaran masih Rp.35.000 100ml.
VCO bisa diminum langsung untuk diet/ kesehatan/bumil/busui/mpasi baby atau dipakai buat kecantikan misalnya mengurangi rambut rontok & anti aging.

#vco #coconutoil #ketodiet #ketogenicdiet #dietketo #ketorecipes #ketogenicliving #keto #ketofood #ketotransformation
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<span class="emoji emoji1f375"></span> Tea time #TimNgeteh bisa cobain aneka teh dari Yogi Tea. Eiiits... ini bukan teh biasa lho, Yogi ...
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Tea time #TimNgeteh bisa cobain aneka teh dari Yogi Tea. Eiiits... ini bukan teh biasa lho, Yogi Tea ini adalah teh organic dengan tambahan herbal dengan berbagai pilihan variant yang bisa disesuaikan dengan kebutuhanmu. Ada 8 variant Yogi Tea yang baru restock loh, jangan lupa sambil ... 🍵 Tea time
#TimNgeteh bisa cobain aneka teh dari Yogi Tea.
Eiiits... ini bukan teh biasa lho, Yogi Tea ini adalah teh organic dengan tambahan herbal dengan berbagai pilihan variant yang bisa disesuaikan dengan kebutuhanmu. Ada 8 variant Yogi Tea yang baru restock loh, jangan lupa sambil swipe left untuk melihat pilihan produknya 😊
.
🌱Honey Lavender Stress Relief Rp. 110.000
Teh ini bisa membantu untuk menenangkan pikiranmu dan mengurangi ketegangan. Stress No More! dengan campuran yang alami dan lezat membuat stress release sessionmu lebih maksimal. .
🌱Detox Rp. 120.000
Badan terasa ga enak, lelah dan ga nyaman?
Coba deh untuk detox menggunakan teh ini untuk membantu membawa keseimbangan yang sehat dari dalam.
.
🌱Green Tea Blueberry Slim Life Rp. 120.000
Teh ini membantu memberikan tambahan energi saat kamu sedang program diet. Dengan The Hijau plus Ekstrak Ginseng dan Elethero yang mendukung staminamu tetap aktif.
.
🌱Bedtime Rp. 120.000
Teh dengan campuran Passionflower, Chamomile, Lavender Flowers dan beberapa bahan lainnya yang enak untuk dinikmati sebelum tidur untuk mendapatkan kualitas tidur yang lebih maksimal.
.
Next Slide ada per-teh-an untuk wanita:
.
🌱Soothing Rose Hibiscus Skin Detox Rp. 120.000
Dapatkan kulit yang cerah dan glowing dengan proses detox dari dalam. Campuran Rose Petal dan Hibiscus dapat membantu mendinginkan dan menenangkan kulit .
.
🌱Woman's Nursing Support Rp. 120.000
Other tea for woman from Yogi dengan campuran bahan alami dan organik seperti Fennel yang menyegarkan, Fenugreek dan Anise. 3 ramuan herbal yg telah digunakan sejak lama untuk membantu produksi ASI. .
🌱Woman's Mother To Be Rp. 120.000
diformulasikan untuk membantu tubuh tetap bugar selama kehamilan dan memiliki harum yg nikmat. Mengandung Rapsberry Leaf yang secara berabad-abad sudah digunakan oleh bidan dan herbalis untuk mendukung sistem tubuh wanita.
.
🌱Woman's Raspberry Leaf Rp. 120.000
PMS tea, bisa membantu meringankan nyeri saat menstruasi dan baik untuk rahim
.
1 pack isi 16 tea bags
.
#NourishIndonesia #NourishYogiTea #tehorganik
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[PAID PROMOTE YOUNITE CAMP 2018] . Sering terlambat makan? Kesulitan BAB? Sakit maag? Asam ...
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[PAID PROMOTE YOUNITE CAMP 2018] . Sering terlambat makan? Kesulitan BAB? Sakit maag? Asam lambung? Atasi dengan ORIFLAKES karena ORIFLAKES adalah sereal umbi garut yang kaya serat dikombinasikan dengan susu etawa diformulasikan khusus untuk mengatasi masalah pencernaan ... [PAID PROMOTE YOUNITE CAMP 2018]
.
Sering terlambat makan?
Kesulitan BAB?
Sakit maag? Asam lambung?

Atasi dengan ORIFLAKES karena ORIFLAKES adalah sereal umbi garut yang kaya serat dikombinasikan dengan susu etawa diformulasikan khusus untuk mengatasi masalah pencernaan seperti asam lambung, sakit maag dan sembelit.
Serta cocok dikonsumsi para penderita diabetes.
 Lagi diet? Sukseskan program dietmu dengan mengkonsumsi ORIFLAKES. "ORIFLAKES, karena aku sayang lambungku"

Tersedia dalam kemasan :
~150gr ( isi 5 sachet) : Rp. 35.000;
~ 350gr (curah) : Rp. 55.000;
~ 900gr (curah) : Rp. 125.000;
Dengan  varian rasa :
Original, coklat, vanila, jahe dan sugar free

Info/pemesanan :
WA : 082231141171
Ig : @oriflakes_surabaya
.
#oriflakes #oriflakessby #sayanglambung #diet #programdiet #diabetes #sembelit #maag #solusimakan #makansehat #lambungnyaman #sugarfree #susuetawa #paidpromote #paidpromotemurah #paidpromotesby #younitecamp2018 #rekatrm #redemptormundi
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, ...
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari ) . . benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul . . Harga ... CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari )
.
.
benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul
.
.
Harga :
1 resep isi 10kaps Rp. 726.000
.
1/2 RESEP isi 5kaps RP. 392.000

# BISA UNTUK BUSUI , HAID
# ditujukan HANYA bagi KEBAL DIET, PIL ini mengecilkan ukuran lambung begitu anda makan berlebih maka lambung akan memberi signal terasa kenyang ( Tidak menimbulkan ketergantungan, tdk ada zat kimia / pengawet ) +++ Fungsi kapsul : meningkatkan metabolisme DENGAN KANDUNGAN CARCINIA CAMBODIA,yg SANGAT jarang ada pada PRODUK lainnya, mengembalikan ukuran lambung menjadi semula, memberi efek kenyang, membersihkan usus, menurunkan kadar lemak dalam darah, meningkatkan metabolisme, memBLOK lemak
# produk Terbuat dari : Buah PARE hijau, Garcinia Cambodia, chitosan

#cyclonslim #resepdokter #pelangsingampuh #pelangsingherbal #lotusleafmurah #jualcyclonslim #obatdietdokter #obatpelangsing #pelangsingherbalhoodia #hoodiamurah #hoodiaoriginal #hoodiaasli #lotusleafss #cyclonslimori #lotusleafmurah #lotualeafori #langsingkapsul #pelangsingterampuh #bajulokalmurah #bajubigsize #etudemurah #nyxmurah #kemejaflanelmurah #cyclonslimfast #7dayslimoriginal #greenteaessence #greenteaessencemurah #topslimfittingmurah
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Let @rpstength and the 2018 #WZATC help you reach your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's what Leonard S. ...
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Let @rpstength and the 2018 #WZATC help you reach your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's what Leonard S. had to say about Renaissance Periodization: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I’ve been weight training for years and have always been very selective and conscious about the foods I ate, but I was not satisfied ... Let @rpstength and the 2018 #WZATC help you reach your goals!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's what Leonard S. had to say about Renaissance Periodization:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
"I’ve been weight training for years and have always been very selective and conscious about the foods I ate, but I was not satisfied with my results. I could not understand what I was doing wrong. I tried everything from working out harder and increasing my cardio exercises to different diet variations, but could never achieve the look I was going for. Before starting RP, my diet consisted mostly of the foods recommended in the RP templates; however, it lacked structure. RP provided the guidance I needed in understanding the quantity and timing of the foods I was already eating. I learned that it takes more than just eating 'healthy' to achieve physique and performance goals."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join this year's Wodapalooza Transformation Challenge and get the results you want! Learn more and sign-up at link in bio!
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[PAID PROMOTE YOUNITE CAMP 2018] . Sering terlambat makan? Kesulitan BAB? Sakit maag? Asam ...
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[PAID PROMOTE YOUNITE CAMP 2018] . Sering terlambat makan? Kesulitan BAB? Sakit maag? Asam lambung? Atasi dengan ORIFLAKES karena ORIFLAKES adalah sereal umbi garut yang kaya serat dikombinasikan dengan susu etawa diformulasikan khusus untuk mengatasi masalah pencernaan ... [PAID PROMOTE YOUNITE CAMP 2018]
.
Sering terlambat makan?
Kesulitan BAB?
Sakit maag? Asam lambung?

Atasi dengan ORIFLAKES karena ORIFLAKES adalah sereal umbi garut yang kaya serat dikombinasikan dengan susu etawa diformulasikan khusus untuk mengatasi masalah pencernaan seperti asam lambung, sakit maag dan sembelit.
Serta cocok dikonsumsi para penderita diabetes.
 Lagi diet? Sukseskan program dietmu dengan mengkonsumsi ORIFLAKES. "ORIFLAKES, karena aku sayang lambungku"

Tersedia dalam kemasan :
~150gr ( isi 5 sachet) : Rp. 35.000;
~ 350gr (curah) : Rp. 55.000;
~ 900gr (curah) : Rp. 125.000;
Dengan  varian rasa :
Original, coklat, vanila, jahe dan sugar free

Info/pemesanan :
WA : 082231141171
Ig : @oriflakes_surabaya
.
#oriflakes #oriflakessby #sayanglambung #diet #programdiet #diabetes #sembelit #maag #solusimakan #makansehat #lambungnyaman #sugarfree #susuetawa #paidpromote #paidpromotemurah #paidpromotesby #younitecamp2018 #rekatrm #redemptormundi
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Use the link in our bio to get started on your @rp_transformations journey! # Credit to: @megsquats Progress ...
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Use the link in our bio to get started on your @rp_transformations journey! # Credit to: @megsquats Progress Takes Time. . I posted my last progress photo (swipe to see it) 6 weeks ago. Weeks 1-8 was an intentionally slow progression into dieting, and my progress photo didn’t show me ... Use the link in our bio to get started on your @rp_transformations journey!
#
Credit to: @megsquats
Progress Takes Time.
.
I posted my last progress photo (swipe to see it) 6 weeks ago. Weeks 1-8 was an intentionally slow progression into dieting, and my progress photo didn’t show me too much of a change.
.
Weeks 9-14 I’m seeing far more of a physical difference, and am regularly matching or hitting all time PRs. Feeling stronger, and looking more lean every day.
.
For those of you who are in the process of losing weight, and feeling like 2 months of trying your hardest hasn’t done much, HOLD ON (I’m grabbing your face and shaking it Billy Madison style). HOLD ON. It takes time and patience. Your body is forever fluctuating, and you have time to get to your destination. Keep having fun with training, and believing in the power and strength within you to make a change in your life. Lean in on your strength, it can hang around if you focus, take time, and never give up.
.
For those of you who have asked, I’m running @rpstrength Fat Loss templates. I don’t check in with a coach, just follow the more affordable template. I’m still on Fat Loss 1 and losing. Other than that, I suggest a diet soda or two, and pouring some time and energy into what you love.
#
#weightloss #dieting #girlswholift #rpstrength #rplifestyle #diet #nutrition #macros #iifym #paleo #cleaneating #fitnesstips #transformation #transformationtuesday #progress
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit to: ...
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit to: @andre0520 Started @rpstrength program on 05/29/18 to support @shae_5 turned out pretty well got #Lean and #Stronger @rp_transformations #ABs #Workout #Nike #Metcons #iifym #TransformationTuesday ... Use the link in our bio to get started on your transformation! @rp_transformations
#
Credit to: @andre0520
Started @rpstrength program on 05/29/18 to support @shae_5 turned out pretty well got #Lean and #Stronger @rp_transformations #ABs #Workout #Nike #Metcons #iifym #TransformationTuesday #rpstrength #rplifestyle #diet #nutrition #macros
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LEENSE DIETARY SUPPLEMENT Isi 10 tabs Harga : Rp. 199.000 - Ready stok yang belum tau ini leense ...
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LEENSE DIETARY SUPPLEMENT Isi 10 tabs Harga : Rp. 199.000 - Ready stok yang belum tau ini leense ap ? ini dietary suoplement yang membantu buat menurunkan berat badan dan buat yg susah buang air besar. Di minum 30 menit seblm mkn siang. Selama 10 hr non stop untuk hasil maximal. 1box ... LEENSE DIETARY SUPPLEMENT Isi 10 tabs
Harga : Rp. 199.000 - Ready stok

yang belum tau ini leense ap ? ini dietary suoplement yang membantu buat menurunkan berat badan dan buat yg susah buang air besar.

Di minum 30 menit seblm mkn siang. Selama 10 hr non stop untuk hasil maximal.

1box bisa turun 2-5kg
Reaksi bergantung dari masing2 individu.

Natural organic
Aman
Pasti turun berat nya
Tanpa dehidrasi
Tanpa deg2 an jantung debar
Tanpa pusing
Tanpa lemas, malah bikin energik
Tanpa keringat an
Pokok nya bawaan nya serasa tdk mnm obat diet
Dan jika sdh stok mnm leense ini , berat tidak kembali (no diet YOYO)
Sudah lolos GMP + Fda (food grade luar negri)
Halal juga ya guys

Cara kerja nya :
- Menahan nafsu makan, jadi after lunch kita sudah tdk ada lagi nafsu buat ngemil2 bahkan untuk dinner. Porsi makan kita bakal berkurang byk pada hari2 berikut nya.
- Mendetox melalui Bab (tanpa rasa mules)
- membakar lemak otomatis lingkar badan kita jadi mengecil, lengan , perut, paha.
Testi leense cek di bagian HIGHLIGHT - Review leense
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp ...
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp 99.000 Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh? Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, ... Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan

Available: 250gr Rp 59.000 500gr Rp 99.000

Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh?

Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, Gluten Free, NON GMO, serta bersertifikasi Kosher dan ISO 22000:2005 (Food safety). Dari pemilihan raw material nya sendiri Pura sangat selektif, kami memilih Himalayan rock salt terbaik. Itulah mengapa Garam Himalaya Pura Indonesia berkualitas tinggi dan murni.

Banyak negara maju seperti Amerika, Eropa dan Jepang, sudah beralih dari mengkonsumsi garam laut ke garam himalaya dikarenakan manfaat kesehatannya yang tinggi. Garam himalaya adalah garam murni yang tersedia di dalam bumi, terpendam dan terlindungi jauh dari polusi selama ratusan tahun. Itulah mengapa garam himalaya jauh terlindungi dari racun dan polutan dibandingkan dengan garam laut yang berpolusi tinggi.

Manfaat dari Garam Himalaya:
/ Menyeimbangkan gula darah
/ Menyeimbangkan tekanan darah
/ Mendukung diet
/ Mendetoksifikasikan tubuh
/ Meningkatkan sirkulasi darah
/ Memperbaiki kualitas tidur
/ Mengandung 84 mineral
/ Uap himalayan salt dapat digunakan untuk terapi asma dengan cara direbus pada air.
#littleanabellepura #puraindonesia #jualpura #jualgaram #jualgaramorganik #jualgarahimalayan #purahimalayansalt #garamhimalayan #jualpurasalt #garam #jualgarampura
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp ...
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp 99.000 Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh? Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, ... Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan

Available: 250gr Rp 59.000 500gr Rp 99.000

Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh?

Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, Gluten Free, NON GMO, serta bersertifikasi Kosher dan ISO 22000:2005 (Food safety). Dari pemilihan raw material nya sendiri Pura sangat selektif, kami memilih Himalayan rock salt terbaik. Itulah mengapa Garam Himalaya Pura Indonesia berkualitas tinggi dan murni.

Banyak negara maju seperti Amerika, Eropa dan Jepang, sudah beralih dari mengkonsumsi garam laut ke garam himalaya dikarenakan manfaat kesehatannya yang tinggi. Garam himalaya adalah garam murni yang tersedia di dalam bumi, terpendam dan terlindungi jauh dari polusi selama ratusan tahun. Itulah mengapa garam himalaya jauh terlindungi dari racun dan polutan dibandingkan dengan garam laut yang berpolusi tinggi.

Manfaat dari Garam Himalaya:
/ Menyeimbangkan gula darah
/ Menyeimbangkan tekanan darah
/ Mendukung diet
/ Mendetoksifikasikan tubuh
/ Meningkatkan sirkulasi darah
/ Memperbaiki kualitas tidur
/ Mengandung 84 mineral
/ Uap himalayan salt dapat digunakan untuk terapi asma dengan cara direbus pada air.
#littleanabellepura #puraindonesia #jualgaramhimalaya #jualpurahimalayansalt #jualgaramhimalayan #purahimalayansalt
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Gantungan kunci import unik....bentuk lampu...bisa mengeluarkan cahaya berwarna warni....<span class="emoji emoji1f609"></span> ...
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Gantungan kunci import unik....bentuk lampu...bisa mengeluarkan cahaya berwarna warni.... bisa untuk souvenir..... Harga Rp 25.000 / pcs - Reseller Welcome Beli dlm quantitas yang besar harga bisa lebih murah... #jcshop #jcolshop #jconlineshop #souvenir #souvenirunik #souvenirimport ... Gantungan kunci import unik....bentuk lampu...bisa mengeluarkan cahaya berwarna warni....😉 bisa untuk souvenir.....
Harga Rp 25.000 / pcs - Reseller Welcome
Beli dlm quantitas yang besar harga bisa lebih murah... 😉
#jcshop #jcolshop #jconlineshop #souvenir #souvenirunik #souvenirimport #souvenirmurah #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan
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Thousands of people start a new diet every day, yet most of them fail. Losing weight is tough, and ...
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Thousands of people start a new diet every day, yet most of them fail. Losing weight is tough, and avoiding rebounding to your previous weight is even tougher! @rp_transformations # However, with a smart and scientific approach, you can make the process easier and more sustainable, ... Thousands of people start a new diet every day, yet most of them fail. Losing weight is tough, and avoiding rebounding to your previous weight is even tougher!
@rp_transformations
#
However, with a smart and scientific approach, you can make the process easier and more sustainable, raising the chance that you will be successful in the long-term.
#
1) chances are eliminating entire groups of food makes a diet hard to adhere to in the long run
#
2) slow and steady wins the race. The goal of a fat loss phase should be to eat as much as you can while still seeing progress
#
3) let's see how many people don't read the caption here. This means JUST exercise isn't enough for most to see weight loss. You'll need to combine exercise AND diet
#
4) having a plan in place helps diet adherence for many. Whatever your plan is, simply having one so you're not winging should help
#
5) having a plan to maintain after your diet phase is crucial. Maintenance will be key if you plan on losing more weight or just to help you stay at your new weight.
#
#rpstrength #rplifestyle #diet #nutrition #science #fatloss #weightloss #fatlosstips #weightlosstips #dietplan #fitness #transformation #healthyeating #health #carbs #iifym #paleo #cleaneating #flexibledieting
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Use the link in our bio to get started on your @rp_transformations journey! <span class="emoji emoji1f4aa"></span> # Credit to: @natmakesgains What ...
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Use the link in our bio to get started on your @rp_transformations journey! # Credit to: @natmakesgains What a ride. It was a struggle at times (especially on the weekends), but this 11-week cut has got me feeling light, tight and strong. I’ve always been thin and very happy with my body ... Use the link in our bio to get started on your @rp_transformations journey! 💪
#
Credit to: @natmakesgains
What a ride. It was a struggle at times (especially on the weekends), but this 11-week cut has got me feeling light, tight and strong. I’ve always been thin and very happy with my body through every stage of life, but after having my son and quickly shedding all the baby weight (and then some—left pic), something changed in me: I wanted to get big.
.
This year, after admiring transformation after transformation, I finally bit the bullet and purchased @RPstrength’s diet templates. Over nine months, the templates navigated me through a second bulk (completed my first bulk near the end of last year—middle pic), maintenance period, and my first cut. My body fat percentage slowly shifted from 18.9% (Nov. 2017) to a lean 14.2% (Aug. 2018). I lost several pounds that I didn’t think I had to lose, but it’s made a world of difference (right pic).
.
The most incredible part of all of this is that even though I’m the lightest I’ve been in almost two years, I’ve somehow managed to hit lifetime PRs in each of my lifts and crush my old scores in every benchmark and hero WOD I’ve tackled at @410crossfit since beginning my RP journey. Not to mention, I’m now able to string ring muscle-ups together and just got my first bar muscle-up last week!
.
With @garrisonfordcf’s knowledge and guidance, I’ll be switching up my training during this 12-week mass by following a custom strength program and cutting back on CF while we keep an eye on my recovery to make sure I’m working towards putting on as much muscle as possible. Now that I have my nutrition dialed in (finally), it’s the least of my worries.
.
Thank you for creating such a simple, intelligent and—most importantly—sustainable nutrition plan, @rpstrength! #RPstrength #RPlifestyle
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Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari ...
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Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari bisa ngurangin nafsu makan kamu,. :) yuk di order wsc nya. . BPOM - POM TR 142 382 821 . HARGA WSC BIOLO sbb... . Isi 15 kaps ( tuk 15 hari ) Rp 90.000 Isi 30 kaps ( tuk 30 hari ) Rp 170.000 Isi ... Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari bisa ngurangin nafsu makan kamu,. :) yuk di order wsc nya. .
BPOM - POM TR 142 382 821
.
HARGA WSC BIOLO sbb...
.
Isi 15 kaps ( tuk 15 hari ) Rp 90.000
Isi 30 kaps ( tuk 30 hari ) Rp 170.000
Isi 60 kaps ( tuk 60 hari ) Rp 263.000
FREE ONGKIR SE-INDONESIA

so tunggu apa lagiiii...buruaaan di orderrr...ya...\=d/
cara pemesanan hubungi
line order: @tokopelangsing
wa: 087708777192
pin bb: 7F930E24/51224310
.
FAST RESPON?
ADD INI 👇 👇 👇
Line official: @tokopelangsing (pakai @ nya)

Atau klik & add http://line.me/ti/p/%40tokopelangsing -------- Website
http://www.tokopelangsing.com

Instagram follow
http://www.instagram.com/tokopelangsing
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Fiforlif DIJAMIN KEASLIANNYA, GARANSI 100% UANG KEMBALI JIKA BARANG PALSU. HARGA RESMI FIFORLIF ...
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Fiforlif DIJAMIN KEASLIANNYA, GARANSI 100% UANG KEMBALI JIKA BARANG PALSU. HARGA RESMI FIFORLIF ORIGINAL Rp.320.000,-/Box (1 Box Isi 15 Sachet @ 15 Gram) BERSEGEL HOLOGRAM DAN MEMELIKI KODE UNIK 100% PRODUK ASLI HERBAL ALAMI KUALITAS PREMIUM BUKAN OBAT KIMIAWI! AMAN & LEGAL Solusi ... Fiforlif
DIJAMIN KEASLIANNYA, GARANSI 100% UANG KEMBALI JIKA BARANG PALSU.
HARGA RESMI FIFORLIF ORIGINAL
Rp.320.000,-/Box (1 Box Isi 15 Sachet @ 15 Gram)
BERSEGEL HOLOGRAM DAN MEMELIKI KODE UNIK

100% PRODUK ASLI HERBAL ALAMI KUALITAS PREMIUM BUKAN OBAT KIMIAWI! AMAN & LEGAL
Solusi Perut Buncit, Detox Usus, Pendamping Program Diet, Buang Racun & Parasit Dalam Usus, Mengurangi Berat Badan Berlebih, Lancarkan BAB.

Terdaftar di Badan POM RI
No. Register MD : 867028096052
Rekomendasi Boyke Dian Nugraha

FIFORLIF adlh Minuman segar kaya serat berNUTRISI tinggi yg membersihkan saluran cerna dengan cara menyerap, mengikat & membuang toxin yg mengerak di usus kita.

MANFAAT :
- Membantu menurunkan berat badan (pendamping program diet).
- Merampingkan perut.
- Melancarkan buang air besar (BAB).
- Mengatur kadar gula darah.
- Menjaga kesehatan saluran pencernaan.
- Menurunkan kadar kolesterol sehingga menurunkan resiko penyakit jantung.
- Mengontrol berat badan.
- Memberi Nutrisi
. .
#fiforlifjakarta #fiforlifindonesia #fiforlifresmi #diet #minumandiet #minumantoxin #seratherbal #minumanherbal #antitoxin #dietalami #melancarkanbab #seratbab #bab #detoxusus #detoxalami #detoxherbal #fiforlifori #fiforliforiginal #jualfiforlif #jualfiforlifmurah #fiforlifmurah
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PO Minuman 159 1 box Rp 385.000 2 box Rp 750.000 3 box Rp 1.100.000 Minuman diet yang lagi hits ...
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PO Minuman 159 1 box Rp 385.000 2 box Rp 750.000 3 box Rp 1.100.000 Minuman diet yang lagi hits sekarang ini. Sudah terjamin aman, sehat, terbuat dari bahan alami, rasanya enak. Gampang dikonsumsi, tinggal seduh langsung minum. Bisa untuk detox, atau healthy lifestyle, menjaga ... PO Minuman 159
1 box Rp 385.000
2 box Rp 750.000
3 box Rp 1.100.000

Minuman diet yang lagi hits sekarang ini.
Sudah terjamin aman, sehat, terbuat dari bahan alami, rasanya enak.
Gampang dikonsumsi, tinggal seduh langsung minum.
Bisa untuk detox, atau healthy lifestyle, menjaga berat badan tubuh tetap ideal.
Dinamakan 159 karna terbuat dari 159 bahan alami.
Ready 17 Juli
Buruan order skrg sebelum kehabisan
PO close 5 Juli

#po159 #minuman159 #minumandiet #makanandiet #minumandetox #makanandetox #obatdiet #obatkurus #minumansehat #minumanherbal #jual159 #159murah
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit ...
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit to @kdbonamo Last night ended our 8 week fat loss challenge @kmfcrossfit I started at weighing in at 135.7 lbs and ended the challenge at 122.7. I lost 13 lbs in the 8 weeks of using the RP strength ... Use the link in our bio to get started on your transformation!
@rp_transformations
#
Credit to @kdbonamo
Last night ended our 8 week fat loss challenge @kmfcrossfit I started at weighing in at 135.7 lbs and ended the challenge at 122.7. I lost 13 lbs in the 8 weeks of using the RP strength fat loss template. The past 8 weeks has been rewarding and also a struggle since I love to eat whatever I want. Since taking part in the challenge I feel so much better. I felt sluggish and tired all the time. I have been able to maintain my overall strength with the weight loss. Thanks to @rpstrength for their fat loss template that allowed me to focus on diet for the first time and helped me have a better perspective on what I should be eating based on my body type and the workouts I do daily. I couldn’t have done it with out my team members either @hcthethird @psuarez19 @smarchmadness The struggle was real some days. @rp_transformations #rpstrength #transformationtuesday #rpstrengthtransformation #kmfcrossfit #kmfcrossfitfatlosschallenge
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Let RP 1:1 coaching help you reach your goals. All diet only coaching purchases receive a FREE added ...
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Let RP 1:1 coaching help you reach your goals. All diet only coaching purchases receive a FREE added month while spaces remain! @rp_transformations # Credit to: @crossfitconfidential ... proud of my journey thus far I have about 8 days left on my first 1:1 cut with @rpstrength and ... Let RP 1:1 coaching help you reach your goals. All diet only coaching purchases receive a FREE added month while spaces remain! 🙌
@rp_transformations
#
Credit to: @crossfitconfidential
... proud of my journey thus far 😵 I have about 8 days left on my first 1:1 cut with @rpstrength and I couldn't be happier with my results - if I can do this... seriously, anyone can! There's about 8lbs difference in these photos (155>147) which wasn't my heaviest to start and not the lowest I've hit either during these 11 weeks. Thanks @paulsaltercoaching for your guidance - looking forward to the next YEAR with you! @rp_transformations and can't wait to see what the final week brings!! 😝💪🏽🙌🏽😎💪🏽 #rpstrength #rplifestyle #rpcuttingladies #goals #proveyourfitness #dedication #science
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<span class="emoji emoji2728"></span>Restock! Aneka pertepungan untuk baking sekarang sudah restock loh. Ada apa aja? Check this ...
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Restock! Aneka pertepungan untuk baking sekarang sudah restock loh. Ada apa aja? Check this out! . Health Paradise Unbleached Plain Flour 1 kg - Rp. 100.000 . Bread Lovers anyone? You should try this one Tepung Organik Protein Tinggi, ga bisa dipungkiri yaa, gluten ini memang ... ✨Restock!
Aneka pertepungan untuk baking sekarang sudah restock loh. Ada apa aja? Check this out!
.
🍞Health Paradise Unbleached Plain Flour 1 kg - Rp. 100.000
.
Bread Lovers anyone? You should try this one 😁
Tepung Organik Protein Tinggi, ga bisa dipungkiri yaa, gluten ini memang yang bikin roti itu kenyal. Walaupun si gluten banyak ‘yang musuhin’ 😆 tapi sesekali gapapa lahh ya makan tinggi gluten hehee..
.
Bikin roti sendiri buat anak & keluarga dirumah, pastinya dengan kualitas yg terjamin dari pada beli sembarangan diluar sana, kita bisa kontrol sendiri, ga perlu pake bread improver, ga perlu yg aneh2 kan klo bikin sendiri 😁
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Tepung ini bisa untuk bikin roti, mie, pizza crust, dan olahan2 lain. Hasilnya perfectoo 🤗🤗 kalau mau bikin roti tinggal cemplung2 ke mesin pembuat roti & tadaa roti yg montok siap dimakan 😆
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🌴MH Food Organic Coconut Flour 500gr - Rp. 80.000
Tepung gluten free yang bisa digunakan untuk baking (kue, roti, muffin & pancake). Terbuat dari daging buah kelapa organik yang dikeringkan kemudian diproses menjadi tepung. Tepung ini memiliki rasa yang lebih gurih, aroma khas kelapa, berserat tinggi dan low carb. Sangat cocok untuk yang menjalani diet Paleo.Ssssttt... Nourish pernah share juga resep pancake menggunakan coconut flour loh... check detailnya di #NourishCoconutFlour
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🌿Health Paradise Organic Buckwheat Flour 500gr - Rp. 95.000
Selain dibuat cereal, mie dan lain2, Buckwheat tersedia dalam bentuk tepung yang bisa digunakan untuk baking dan Buckwheat flour ini gluten free 😁 Tepung buckwheat berasal dari buckwheat yang sangat kaya akan asam amino essensial, iron, phosphorous, potassium dan Vitamin B. Buckwheat flour biasa digunakan untuk membuat soba noodles, crepes and pancakes.
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#NourishIndonesia #NourishhealthParadise #NourishMHFood #NourishCoconutFlour #Nourishbuckwheat
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Let us help you transform your life! Use the link in our bio to get started on your transformation! @rp_transformations # "To ...
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Let us help you transform your life! Use the link in our bio to get started on your transformation! @rp_transformations # "To give you a bit of background...the first 2 photos on the top and the one on the bottom are me pretty much right out of college, after I'd spent the last 14 years as an ... Let us help you transform your life! Use the link in our bio to get started on your transformation!
@rp_transformations
#
"To give you a bit of background...the first 2 photos on the top and the one on the bottom are me pretty much right out of college, after I'd spent the last 14 years as an athlete (high school and collegiate), Paleo-ish, definitely undereating/eating a diet super high in fat, 2 or 3 years into Crossfit. The last two photos are of me now, RP for 2.5 years and coming up on my 6 year Crossfit anniversary. I can't even say enough about RP nor THANK YOU enough because it has done INCREDIBLE things for me. It has definitely taught me how to properly fuel my body and be the healthiest possible version of myself." - Asia G
#
#rpstrength #rplifestyle
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A great way to start your RP Transformation! 😎<span class="emoji emoji1f44c"></span> # Credit to @southernbraised : My first meal on ...
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A great way to start your RP Transformation! 😎 # Credit to @southernbraised : My first meal on RP.... Not too shabby! 🤪 . . Protein: 25g Veggies: 2C. Healthy Fats: 15g Carbs: 30g . . #rp #fit #veggie #organic #fitnesslife #fitness #healthylifestyle #healthy #insta #instafood ... A great way to start your RP Transformation! 😎👌
#
Credit to @southernbraised : My first meal on RP.... Not too shabby! ❤🤪❤ .
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Protein: 25g
Veggies: 2C.
Healthy Fats: 15g
Carbs: 30g
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#rp #fit #veggie #organic #fitnesslife #fitness #healthylifestyle #healthy #insta #instafood #instayum #instamood #healthandwellness #love #instafit #diet #eatclean #avocado
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Let us help you take control of your diet and join the @rp_transformations team! # Credit to @kelly_danielsdottir ...
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Let us help you take control of your diet and join the @rp_transformations team! # Credit to @kelly_danielsdottir : First Renaissance Periodization cut in the books and I must say I enjoyed it. End results are great, but it’s the journey that really counts! I’ve loosely attempted the RP ... Let us help you take control of your diet and join the @rp_transformations team!
#
Credit to @kelly_danielsdottir : First Renaissance Periodization cut in the books and I must say I enjoyed it. End results are great, but it’s the journey that really counts! I’ve loosely attempted the RP plan before, but this January I decided to really devote myself for at least 12 weeks. I wasn’t 100% compliant like I would have wanted, but life happens and I am thrilled with the knowledge I have gained and the pounds that I have lost.
This 12 week contest may be over, but my journey continues. Stay tuned 😈

173➡️157

#renaissanceperiodization #rplife #fitnessjourney #motivation #rp #hardworkanddedication #rpstrength #shouldervein #sirdariusofhousedeltoid #healthyeating #healthylifestyle #loseweightnotstrength #positivevibes #strongisbeautiful #girlswholift #fitfam #photoingyourselfishard
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ageLOC TR90 SYSTEM PACK PLUS Harga: Rp 16,800,000 Ini dia primadona nya Nu Skin, produk yang ...
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ageLOC TR90 SYSTEM PACK PLUS Harga: Rp 16,800,000 Ini dia primadona nya Nu Skin, produk yang selalu jadi BEST SELLER dan seringkali out of stock! Ini tandanya sudah semakin banyak orang yang sadar dan perduli akan diet sehat tanpa merusak badan dan merusak massa otot. Badan menjadi ... ageLOC TR90 SYSTEM PACK PLUS

Harga: Rp 16,800,000

Ini dia primadona nya Nu Skin, produk yang selalu jadi BEST SELLER dan seringkali out of stock! Ini tandanya sudah semakin banyak orang yang sadar dan perduli akan diet sehat tanpa merusak badan dan merusak massa otot. Badan menjadi sehat dan penampilan menjadi lebih muda, siapa yang tidak mau?? 😘😘 Isi paket sudah termasuk timbangan Omron HBF-375 seharga Rp 2,900,000:

1 box ageLOC TR90 JumpStart
3 botol ageLOC TR90 COMPLEX
3 botol ageLOC TR9 Control
6 box ageLOC TR90 TrimShake rasa Coklat atau Vanila
3 set box Lifepak
1 ageLOC Measuring Tape
1 ageLOC TR90 Sports Mixer Blender Bottle
1 ageLOC TR90 Body Trimmer
1 buah ageLOC TR90 Pill Box
1 buah ageLOC TR90 Food Diary
1 buah ageLOC TR90 Product Card
1 TR90 Spin Chart
1 ageLOC TR90 PVC Bag
1 buah timbangan Omron HBF-375

Dapatkan program cicilan 0% selama 3 atau 6 bulan menggunakan kartu kredit BCA, CIMB Niaga atau Mandiri. Khusus pembelian secara online bisa menggunakan kartu kredit BCA.

Paket ageLOC TR90 System Reguler juga tersedia dengan harga Rp 15,500,000

#nuskin #jualnuskin #nuskinjakarta #jualnuskinjakarta #ageloctr90 #jualageloctr90 #weightmanagementprogram #dietsehat #bukandietefekyoyo #bukanefekyoyo
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Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari ...
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Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari bisa ngurangin nafsu makan kamu,. :) yuk di order wsc nya. . BPOM - POM TR 142 382 821 . HARGA WSC BIOLO sbb... . Isi 15 kaps ( tuk 15 hari ) Rp 90.000 Isi 30 kaps ( tuk 30 hari ) Rp 170.000 Isi ... Pengen nurunin berat badan tapi ga mau diet? WSC biolo ini solusinya,. cukup minum 1-2 kapsul perhari bisa ngurangin nafsu makan kamu,. :) yuk di order wsc nya. .
BPOM - POM TR 142 382 821
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HARGA WSC BIOLO sbb...
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Isi 15 kaps ( tuk 15 hari ) Rp 90.000
Isi 30 kaps ( tuk 30 hari ) Rp 170.000
Isi 60 kaps ( tuk 60 hari ) Rp 263.000
FREE ONGKIR SE-INDONESIA

so tunggu apa lagiiii...buruaaan di orderrr...ya...\=d/
cara pemesanan hubungi
line order: @tokopelangsing
wa: 087708777192
pin bb: 7F930E24/51224310
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FAST RESPON?
ADD INI 👇 👇 👇
Line official: @tokopelangsing (pakai @ nya)

Atau klik & add http://line.me/ti/p/%40tokopelangsing -------- Website
http://www.tokopelangsing.com

Instagram follow
http://www.instagram.com/tokopelangsing
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Ketika lu lagi diet dan ga sadar udah ada perubahan tapi tetep aja ngeluh kalo diri lu gendut, disaat ...
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Ketika lu lagi diet dan ga sadar udah ada perubahan tapi tetep aja ngeluh kalo diri lu gendut, disaat itu pula si @ziandrank berkomentar "terus aja bilang gendut sampe badan tinggal tulang ama kulit" . Jleb kan? Berarti itu tandanya gw udah kelewatan diet nya. Daaaan cheating nya makan Indomie ... Ketika lu lagi diet dan ga sadar udah ada perubahan tapi tetep aja ngeluh kalo diri lu gendut, disaat itu pula si @ziandrank berkomentar "terus aja bilang gendut sampe badan tinggal tulang ama kulit" 😂. Jleb kan? Berarti itu tandanya gw udah kelewatan diet nya. Daaaan cheating nya makan Indomie + teh tarik segede ember. Tapi tetep aja di otak mikirin konsumsi berapa kalori. Wanita oh wanita.
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🍜 : Indomie goreng & kuah abnormal + Teh tarik Abnormal
💰 : Indomie Rp 17.000, Teh tarik Abnormal Rp 26.000 (agak lupa sih harganya 😋)
📍 : @kedainewabnormal
Complete review check link on my bio!
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#foodphotography #foodporn #foodgasm #foodies #foodgawker #like4like #likesforlikes #likesforfollow #tagsforlikes #jktfoodies #jktgoodfood #jktfoodbang #jktfooddestinations #anakjajan #l4l #l4likesback #l4likeforlikesback #myfooddiary #indomie #kedaiabnormal
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Big RP Sale now through Monday night as we celebrate six years and 300k+ followers. Thank YOU! # Use ...
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Big RP Sale now through Monday night as we celebrate six years and 300k+ followers. Thank YOU! # Use code "300k" to save on any RP template or ebook! # Comment below with your favorite thing about RP, tag a friend and we'll pick 5 lucky winners to get a FREE lifetime membership in RP+! Winners ... Big RP Sale now through Monday night as we celebrate six years and 300k+ followers. Thank YOU!
#
Use code "300k" to save on any RP template or ebook! 💪
#
Comment below with your favorite thing about RP, tag a friend and we'll pick 5 lucky winners to get a FREE lifetime membership in RP+! Winners announced Sunday night at 9pm EST.
#
Sale ends Monday night!
#
#rpstrength #rplifestyle #diet #nutrition #science
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Tahukah kamu kalau saat ini indonesia merupakan pengguna sedotan paling tinggi di dunia dengan ...
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Tahukah kamu kalau saat ini indonesia merupakan pengguna sedotan paling tinggi di dunia dengan pemakaian 93,2 juta unit per harinya. Bayangkan bila dikalikan dengan sebulan berapa banyak sampah sedotan yang dihasilkan. Sedotan juga merupakan 1 dari 10 sampah yang paling banyak ditemukan ... Tahukah kamu kalau saat ini indonesia merupakan pengguna sedotan paling tinggi di dunia dengan pemakaian 93,2 juta unit per harinya. Bayangkan bila dikalikan dengan sebulan berapa banyak sampah sedotan yang dihasilkan. Sedotan juga merupakan 1 dari 10 sampah yang paling banyak ditemukan di laut. Very sad to hear and see all the fact about mother earth 😢😢
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Perubahan kebiasaan adalah cara yang bisa mulai kamu lakukan untuk lingkungan 😊. Caranya adalah dengan mengurangi penggunaan sedotan plastik dan beralih ke reusable straw. Reusable straw ada yang terbuat dari bambu dan ada juga yang terbuat stainless steel seperti product baru dari Nourish ini.
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Stainless steel straw ini earth friendly, sangat ekonomis, food grade, tidak akan berkarat, aman, tidak beracun dan bebas BPA yang biasanya terkandung di sedotan plastik.
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Tersedia dalam 2 pilihan:
🌱Bent (bengkok) Rp. 20.000
🌱Lurus Rp. 20.000
⚠️ Attention: ada kenaikan harga dari supplier jadi harga berubah dari sebelumnya 🙏🙏🙏
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🤔Cara membersihkannya gimana ?
Cara membersihkannya menggunakan sikat seperti sikat botol tapi ini khusus untuk sedotan reusable dengan ukuran lebih kecil. Kamu juga dapatkan di Nourish dengan harga Rp. 15.000
Yap, semua DIJUAL SATUAN ya 😊
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Perubahan sekecil apapun akan memiliki impact yang besar loh untuk lingkungan kita apalagi sudah banyak yang menyadari pentingnya menjaga lingkungan dengan mulai diet plastik dan mengganti sedotan dengan yang reusable. Jadi ayo mulai berubah untuk lingkungan dan bumi kita! 🌱❤️
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Order?
check bio IG kami untuk Order 😊🙏
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#NourishIndonesia #NourishReusableStraw #JualSedotanbesi #JualReusableStraw
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Use the link in our bio to take control of your health and transform your life! @rp_transformations # This ...
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Use the link in our bio to take control of your health and transform your life! @rp_transformations # This RP client had some grueling health issues to deal with the last couple years. This was 21 lbs lost for John R. # "I packed on 50 pounds of bad weight during that time, and have struggled ... Use the link in our bio to take control of your health and transform your life!
@rp_transformations
#
This RP client had some grueling health issues to deal with the last couple years. This was 21 lbs lost for John R.
# "I packed on 50 pounds of bad weight during that time, and have struggled getting back down to a comfortable weight.  My oncologist said it could take up to two years to get my full endurance back and it wasn’t til the start of this year that I really felt I could make it through a tough workout.  My lovely wife, who introduced me to RP and was instrumental in my transformation, bought us each a diet and physique template.  We meal prep every Sunday and do a good job sticking to the plan each week, combine that with four days a week weight training, and we have a formula for success.  I entered the RP transformation contest, not for motivation, but because I was determined to get back in shape, and I was confident I would see a change.  I have been thrilled with the results, and I’m not done yet!” - John R
#rpstrength #rplifestyle
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Terimakasih selalu konsumsi milagros Rasakan dan ceritakan Rp 35.000/ botol 612ml Rp 15.000/botol ...
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Terimakasih selalu konsumsi milagros Rasakan dan ceritakan Rp 35.000/ botol 612ml Rp 15.000/botol spray 60ml Diskon Bisa beli satu dus ( isi 12)ukuran 612ml Rp 350.000 + member dan keuntungan lainnya Aulia : 08974739242 Manfaat -paruparu (TBC, PARU BSAH DLL) - memperlancar ... Terimakasih selalu konsumsi milagros
Rasakan dan ceritakan
Rp 35.000/ botol 612ml
Rp 15.000/botol spray 60ml

Diskon Bisa beli satu dus ( isi 12)ukuran 612ml Rp 350.000 + member dan keuntungan lainnya

Aulia : 08974739242

Manfaat
-paruparu (TBC, PARU BSAH DLL) - memperlancar pencernaan - mencegah, mengobat kanker, tumor, ginjal, hati, osteoporosis - kecantikan - menjaga jantung, menstabilkan tekanan darah -media terapi stroke asam urat - *melarutkan lemak jenuh & kolestrol-pendamping program diet* - mengatasi penyakit kulit -(spray)menghilangkan jerawat, flek, komedo, kusam, mata katarak, merah - *dapat menggagalkan operasi caesar*
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Where do I begin . . . I have always been thin, never really fit but thin. After starting menopause ...
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Where do I begin . . . I have always been thin, never really fit but thin. After starting menopause and HRT, I put on a significant amount of weight. Like 40 lbs. and on my small frame, it was way too much. I felt like I needed to something drastic. I decided to have liposuction (the easy way out), ... Where do I begin . . . I have always been thin, never really fit but thin. After starting menopause and HRT, I put on a significant amount of weight. Like 40 lbs. and on my small frame, it was way too much. I felt like I needed to something drastic. I decided to have liposuction (the easy way out), not realizing that yes, it will suck the fat out of me but I wouldn’t look fit or toned. I would just look skinnier and not be necessarily healthier.

After the procedure I was petrified of gaining the weight back. I knew that I needed to start an exercise and healthy eating regime. I started doing lots of research. And realized quickly that exercise without diet doesn’t get real results and diet only doesn’t’ give you sustained results.

I began doing Crossfit, what started as 6 week challenge developed into a full blown passion. Through Crossfit I learned how to eat healthier, I discovered RP Strength and went from looking a swollen and weak to fit and strong. RP is a customized eating plan that tells you what to eat and when specifically to eat it. It works really well with Crossfit and I can’t be happier.
That is my journey so far! You can follow me on instagram @Lenya_Wilson to see my journey.
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Selama ini Ronaldo memang dikenal sebagai sosok yang sangat disiplin menjaga kondisi tubuhnya. ...
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Selama ini Ronaldo memang dikenal sebagai sosok yang sangat disiplin menjaga kondisi tubuhnya. Ronaldo melakukan segalanya untuk memastikan tubuhnya selalu fit. Selain dengan olahraga yang teratur, Ronaldo juga melakukan diet yang sangat ketat. . Saat menjalani tes medis di Juventus, ... Selama ini Ronaldo memang dikenal sebagai sosok yang sangat disiplin menjaga kondisi tubuhnya. Ronaldo melakukan segalanya untuk memastikan tubuhnya selalu fit. Selain dengan olahraga yang teratur, Ronaldo juga melakukan diet yang sangat ketat.
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Saat menjalani tes medis di Juventus, Cristiano Ronaldo dianggap memiliki fisik pemain berusia 20 tahun. Salah satu rahasianya adalah sebuah mesin latihan NASA seharga Rp 34 miliar.
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Dalam tes yang dilakukan Juventus sesuai regulasinya, didapati bahwa kapten Portugal itu memiliki kapasitas fisik seperti orang berusia 20 tahun, tulis talkSPORT setelah CR7 resmi bergabung dengan Bianconeri.
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Ronaldo merupakan salah satu pesepakbola dengan kondisi fisik sangat baik. Di usianya yang kini sudah 33 tahun, dia tak kehilangan kekuatan, kecepatan, stamina, dan fungsi-fungsi tubuh lainnya yang menunjang dia menjadi pemain terbaik.
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Pola diet menjadi salah satu yang membantu Ronaldo mendapatkan kondisi fisik seperti saat ini. Tapi selain itu dia juga masih gila berlatih di gym. Hal lainnya, dia berlatih menggunakan sebuah mesin yang dikembangkan NASA.
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Mesin tersebut membuat Ronaldo berlatih dengan gravitasi yang bisa disesuaikan. Mesin tersebut mampu memodifikasi tekanan udara yang berada di dalamnya sehingga bisa menambah atau malah mengurangi bobot seseorang hingga 80%, tergantung pola latihan yang diinginkan. Demikian dikutip dari OneFootball dan FoxSport Italia.
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Mesin tersebut sudah dipunya Ronaldo sejak berada di Real Madrid, di mana dia harus membelinya dengan harga 2 juta euro (sekitar Rp 34 miliar). Ronaldo kini berencana memindahkan mesin latihan itu ke Turin.
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Setelah mesin tersebut datang ke rumah barunya di Turin, Ronaldo akan memulai latihan fisik untuk mempersiapkan musim baru bersama Juventus.
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Sumber : Detik.com

#skor #bola #belahan #judi #online #bola #info #abg #gaul #Togel #togel #judi #bola #casino #mimpi #3gp #sbobet #prediksi #hongkong #singapura #duit #film #abg #sma #smp #hits #bandung #jakarta #sukabumi #bogor #satriafu #awkarin #dwp2018 #trabas
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Patience, patience, patience! @rp_transformations # Patience is the name of the game in diet ...
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Patience, patience, patience! @rp_transformations # Patience is the name of the game in diet and training. When you hear terms like "rapid fat loss" please be skeptical. # Control your calories/macros, train with weights, be patient, and be consistent with it all. # Do that and ... Patience, patience, patience!
@rp_transformations
#
Patience is the name of the game in diet and training. When you hear terms like "rapid fat loss" please be skeptical.
#
Control your calories/macros, train with weights, be patient, and be consistent with it all.
#
Do that and you'll see results, just don't expect it to happen overnight (no matter how many ever ppl try selling rapid results).
#
Thanks to @syattfitness for keeping it real! 🙌💪
#
#rpstrength #rplifestyle #health #fitness #science #diet #nutrition #consistency #calories #macros #rp #dietplan #fatlosstips #weightlosstips #abs #gainz
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. Nama product : Leptin green cofee 1000 Harga : Rp.65.122,- Harga reseller : Rp.60.122,- Berat ...
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. Nama product : Leptin green cofee 1000 Harga : Rp.65.122,- Harga reseller : Rp.60.122,- Berat pengiriman : 250grm Isi: 18 sachets isi 10g dalam 1 box LEPTIN Green Cofee 1000 adalah tipe terbaru dari Green Coffee 800 dengan rumus diperbaharui dan double action. Slimming Green ... .
Nama product : Leptin green cofee 1000

Harga : Rp.65.122,-
Harga reseller : Rp.60.122,-
Berat pengiriman : 250grm

Isi: 18 sachets isi 10g dalam 1 box
LEPTIN Green Cofee 1000 adalah tipe terbaru dari Green Coffee 800 dengan rumus diperbaharui dan double action.

Slimming Green Kopi adalah minuman beraroma kopi organik, dibuat dari 100% atas kualitas biji kopi hijau organik.

Khasiat:
*Membantu menahan nafsu makan
*Membakar lemak2 ditubuh terutama di sekitar perut, paha, dan tangan
*Membuat lebih awet muda
*Mencerahkan kulit (terutama bagi yang mempunyai problem jerawat)

Komposisi:
70 mg Kalsium
250 mg chromium (chromium dinicotinate Glycinate)
700 mg Propietary Herbal Blend:
Green tea leaf standardized extract (180 mg antioxidant polyphenols,90 mg epigallocatechin gallate (EGCG), 50 mg naturally occurring caffeine, Asian Panax Ginseng root standardized.) MINUM LEPTIN GREEN COFFEE SETIAP PAGI SEBELUM SARAPAN PAGI, MAKA AKAN MEMBANTU MENGONTROL NAFSU MAKAN DAN MEMBAKAR ENERGY. CARA DIET SEHAT DAN PRAKTIS.

INI BUKAN KOPI TETAPI HANYA MINUMAN DIET ORGANIK YANG BERAROMA KOPI. JADI COCOK UNTUK PENDERITA MAAG.

Syarat dan Ketentuan:
- Diseduh dengan 100 ml air panas sekitar 20 menit sebelum sarapan.
- Minum 2 liter air dalam sehari
- Produk ini tidak cocok untuk wanita hamil dan menyusui
- Untuk usia 18 - 60 tahun
- Tidak cocok untuk orang yang mempunyai gangguan usus/pencernaan
- Produk ini tidak dibuat untuk menyembuhan penyakit.

tidak bergaransi apapun alasannya bocor/pecah/palsu/rusak/exp dll !!
no refund = no retur = no komplain .
komplain tdk akan ditanggapi ya ,
order berarti setuju dengan peraturan yg ada .
#kosmetikkorea #kosmetik #kosmetikmurah #korea #korean #kosmetikgrosiran #grosirkosmetik #grosirkosmetiktermurah #beautycare #beautiful #beauty #cosmeticaddict #cosmetics #cosmetic #makeup #makeupartis #makeupaddict #makeupforever #pelangsing #pelangsingpbc #leptin #leptingreencoffee #leptingreencoffee1000 #leptingreencoffeemurah #leptingreencoffeeoriginal #leptinpbc
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Use the link in our bio to get started on your transformation! # Credit to @rp_transformations ...
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Use the link in our bio to get started on your transformation! # Credit to @rp_transformations : Credit to @melchiano : On the left, “Miserable Me”. On the right, 3 months later, “Me”. Not gonna let that happen again. (I trained every day/night, no drinking, and a good diet.) Thank you Daniel, ... Use the link in our bio to get started on your transformation!
#
Credit to @rp_transformations : Credit to @melchiano : On the left, “Miserable Me”. On the right, 3 months later, “Me”. Not gonna let that happen again. (I trained every day/night, no drinking, and a good diet.) Thank you Daniel, Bob, RP 👊🏼 @_daniel_2533 @robertkissinger @rpstrength
#
#rpstrength #rplifestyle #diet #transformation #grind #hustle #rpdiet #weightloss #fatloss #motivation #iifym #paleo #cleaneating #health #healthyeating #flexibledieting #science #girlswholift #macros
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chicken ball with Bbq Sc.. Harga paket: REGULER 20k - carbohidrate 50% - protein 25%, - vegtble ...
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chicken ball with Bbq Sc.. Harga paket: REGULER 20k - carbohidrate 50% - protein 25%, - vegtble 25% menu lengkap sayur, protein dan karbohidrat kompleks. CUTTING . 25K, - carbohidrate 30%, - protein 30%, - vegtble 40% dominan serat dan protein, baik utk menurunkan kadar lemak ... chicken ball with Bbq Sc.. Harga paket:

REGULER 20k
- carbohidrate 50%
- protein 25%,
- vegtble 25%
menu lengkap sayur, protein dan karbohidrat kompleks.

CUTTING . 25K,
- carbohidrate 30%,
- protein 30%,
- vegtble 40%
dominan serat dan protein, baik utk menurunkan kadar lemak dlm tubuh,

BULKING .30K - carbohidrate 30%
- protein 45%
- vegtble 25%
dominan carbohidrat dan protein, baik utk yg ingin menambah berat badan dan masa otot,

LDP. Rp 47K ( lunch n dinner package )
2 pax /hari ,
LUNCH : paket cutting ,
DINNER : full sayur dan protein(Mayo menu). menu lengkap menurunkan berat badan & kadar lemak

MAYO. Rp 585K (lunch n dinner)
Diet MAYO, paket 2 pax/hr, LUNCH & DINNER, full sayur dan protein low carb n salt.utk menurunkan berat bdan dan kadar air. utk 13 hari .(mggu libur)

SALMON LUNCH
paket 47k :
Salmon norwegia 100gr ±

MENU per 500gr (tanpa nasi)
- sapi 90k
- ayam45k
- tuna 65k
- dori 65k
- gindara 65k
(jumlah porsi di pengaruhi harga bahan di PASAR) - CONTOH MENU CYCLE mingguan -
Senin Ayam
Selasa Sapi
Rabu Ikan
Kamis Sapi
Jumat Ayam
Sabtu ikan
*bs di sesuaikan
menu d pilih scara random.dng metode memasak yg di roling, bakar,goreng,tumis,kukus,dan panggang

Sistem order per minggu (senin - Sabtu), di antar jam makan siang 11 am - 2 pm (trgntung lokasi),tdk bisa request jam antr karena kurir borongan(sesuai rute terdekat smpai terjauh).tdk spt GOJEK
pmbayaran tranfer via BCA / Mandiri di AWAL MINGGU trnfer bulanan disc 10% (kirim bkti trnsfer,makanan di kirim)
ONGKIR EXCLUDE
rute antar kami mencakup
10am cwastra - batunungal - muh Toha
11am buahbatu - BKR - asia afrika
12am braga - pasteur - sunda
1pm maranatha - unpar - dago - DU
2pm sudirman - arah pulang ke ciwastra
(perkiraan waktu bs lbh cpt / lambat trgntung kondisi lalulintas). cancle order maximal jam 7.sendok garpu not include.keluhan d sampaikan d hari yg sama

#diet #dietplan #dietmayo #dietmayobandung #dietmulaibesok #dietmulaisekarang #dietenak #healthyfoodbdg #healthyfood #dietcatering #dietcateringmurah #dietcateringbandung #celfittsm #goldsgymbraga #goldsgymciwalk #telkom #jajanansehat #chestday #legday #deltoid #bicep #mayomurah #dietmayobdg #dietmayobandung #kulinerbandung
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp ...
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Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan Available: 250gr Rp 59.000 500gr Rp 99.000 Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh? Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, ... Pura Organic Himalayan Salt (Pink Salt) Garam Himalayan

Available: 250gr Rp 59.000 500gr Rp 99.000

Pernah lihat garam berwarna pink yang memiliki banyak manfaat bagi tubuh?

Pura menghadirkan Garam Himalaya alami pertama di Indonesia, tanpa bahan buatan (Unrefined salt), Organik, Gluten Free, NON GMO, serta bersertifikasi Kosher dan ISO 22000:2005 (Food safety). Dari pemilihan raw material nya sendiri Pura sangat selektif, kami memilih Himalayan rock salt terbaik. Itulah mengapa Garam Himalaya Pura Indonesia berkualitas tinggi dan murni.

Banyak negara maju seperti Amerika, Eropa dan Jepang, sudah beralih dari mengkonsumsi garam laut ke garam himalaya dikarenakan manfaat kesehatannya yang tinggi. Garam himalaya adalah garam murni yang tersedia di dalam bumi, terpendam dan terlindungi jauh dari polusi selama ratusan tahun. Itulah mengapa garam himalaya jauh terlindungi dari racun dan polutan dibandingkan dengan garam laut yang berpolusi tinggi.

Manfaat dari Garam Himalaya:
/ Menyeimbangkan gula darah
/ Menyeimbangkan tekanan darah
/ Mendukung diet
/ Mendetoksifikasikan tubuh
/ Meningkatkan sirkulasi darah
/ Memperbaiki kualitas tidur
/ Mengandung 84 mineral
/ Uap himalayan salt dapat digunakan untuk terapi asma dengan cara direbus pada air.
#littleanabellepura #puraindonesia #jualpura #jualgaram #jualgaramorganik #jualgarahimalayan #purahimalayansalt #garamhimalayan #jualpurasalt #garam #jualgarampura
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The newest RP ebook is here! <span class="emoji emoji1f64c"></span><span class="emoji emoji1f64c"></span> # If you've ever wondered how to talk to adolescents about making ...
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The newest RP ebook is here! # If you've ever wondered how to talk to adolescents about making smart food choices to promote health, growth, and performance on the field and in the classroom, then this book is for you! # Get your copy at the link in our bio for a special release week price ... The newest RP ebook is here! 🙌🙌
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If you've ever wondered how to talk to adolescents about making smart food choices to promote health, growth, and performance on the field and in the classroom, then this book is for you!
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Get your copy at the link in our bio for a special release week price today through Sunday night and save $10 (price goes up to $32 next week). 👌
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Tag a friend that needs this ebook and we'll pick a lucky couple comments (on Wednesday night) to receive some special RP gifts!
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#rpstrength #rplifestyle #diet #nutrition #macros #fitness #youthnutrition #sportsnutrition #healthyeating #health #wellness #kids #youth #foodisfuel
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With USA Powerlifting and @rpstrength joining forces, many of our top athletes now have the ability ...
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With USA Powerlifting and @rpstrength joining forces, many of our top athletes now have the ability to use RP to help dial in their nutrition. @cdickson3245 is taking advantage of this great partnership already along with many other USA Powerlifting lifters. Be sure to check out @rpstrength ... With USA Powerlifting and @rpstrength joining forces, many of our top athletes now have the ability to use RP to help dial in their nutrition. @cdickson3245 is taking advantage of this great partnership already along with many other USA Powerlifting lifters.
Be sure to check out @rpstrength and use code "usapl15" to save on any RP diet template or ebook.
Photo credit: @loadedbarcollective

#rpstrength #usapl  #usapowerlifting #whyicompete #winner #LIFTCLEAN
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 #Dapper #OmegaKlockanPå #BalkanKaffe #LånadeMinKompisMacka #FörJagGårPåDiet #beardgamestrong #DaNino #FortfarandePorreFrånOrten #Fastbraces #DiastemaMediale #ElhamLovadeMigTreMånader #Alpha
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#Dapper #OmegaKlockanPå #BalkanKaffe #LånadeMinKompisMacka #FörJagGårPåDiet #beardgamestrong #DaNino #FortfarandePorreFrånOrten #Fastbraces #DiastemaMediale #ElhamLovadeMigTreMånader #Alpha #Dapper #OmegaKlockanPå #BalkanKaffe #LånadeMinKompisMacka #FörJagGårPåDiet #beardgamestrong #DaNino #FortfarandePorreFrånOrten #Fastbraces #DiastemaMediale #ElhamLovadeMigTreMånader #Alpha
Here are some good ways to help determine food choices if you're looking to GAIN weight or lose weight. ...
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Here are some good ways to help determine food choices if you're looking to GAIN weight or lose weight. # If looking to lower your calories, choosing the leaner cuts listed below are great options. You'll get less fat and fewer calories, which is important while cutting when calories are ... Here are some good ways to help determine food choices if you're looking to GAIN weight or lose weight.
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If looking to lower your calories, choosing the leaner cuts listed below are great options. You'll get less fat and fewer calories, which is important while cutting when calories are at a premium.
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On the flip side, if you're looking to GAIN weight (especially if you have trouble gaining weight), using the cuts not as lean is an easy way to get in some added calories.
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The RP diet templates list predominantly lean protein sources to help keep fat intake lower, but for those with trouble gaining weight that can be an easy step to get in extra calories!
📷: @thefitnesschef_
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#rpstrength #rplifestyle #protein #masslife #cutting #fatloss #weightloss #weightgain #fatlosstips #weightlosstips #dietplan #fitness
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Sets of 8 on the big 3 #ded #yolo Finished with a #bodybalding circuit and 20 min cardio. Next week, I'll be moving into the Fat Loss 1 phase of RP diet. Let's see how my energy holds up! . . . . . #homegym #garagegym #offseason #powerlifting #imcomingforyou #big3 #powerlifter #usapl ... Sets of 8 on the big 3 ✌️😭 #ded #yolo Finished with a #bodybalding circuit and 20 min cardio. Next week, I'll be moving into the Fat Loss 1 phase of RP diet. Let's see how my energy holds up!
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#homegym #garagegym #offseason #powerlifting #imcomingforyou #big3 #powerlifter #usapl #usapowerlifting #squat #bench #deadlift #hypertrophy #squats #benchpress #whyiarch #deadlifts #sumodeadlifts #sumoboiz #gwpl #sumodeadlift #asianswholift #girlswithmuscle #fitfam #girlswhopowerlift #powerliftingwomen #swoleisthegoal
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Para mejorar el rendimiento es necesario alimentarse adecuadamente!!!! 🥗🏋🏼‍♀️🤸🏼‍♀️<span class="emoji emoji1f3ca"></span>🏼‍♀️ Bueno ...
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Para mejorar el rendimiento es necesario alimentarse adecuadamente!!!! 🥗🏋🏼‍♀️🤸🏼‍♀️🏼‍♀️ Bueno te traemos buenas noticias!!! @rpstrength ya tiene disponible su RP diet ebook en español “LA DIETA DEL RENACIMIENTO” para todo Latin America, este libro puede ayudarte a empezar tu dieta ... Para mejorar el rendimiento es necesario alimentarse adecuadamente!!!!
🥗🏋🏼‍♀️🤸🏼‍♀️🏊🏼‍♀️
Bueno te traemos buenas noticias!!! @rpstrength ya tiene disponible su RP diet ebook en español “LA DIETA DEL RENACIMIENTO” para todo Latin America, este libro puede ayudarte a empezar tu dieta y mejorar tu rendimiento. #teamrpstrength #rpstrength @rpstrength 💛💛💙❤️ Disfruten el partidooo como creen que quede el marcador hoy???
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2 of my absolute FAVORITE companies, and longtime sponsors, have teamed up for a GIVE AWAY!! Best ...
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2 of my absolute FAVORITE companies, and longtime sponsors, have teamed up for a GIVE AWAY!! Best of luck & make sure to comment on one of their pages! #Repost @rpstrength ・・・ GIVEAWAY TIME! # We've teamed up with @rxsmartgear to bring you this great opportunity. Two lucky winners ... 2 of my absolute FAVORITE companies, and longtime sponsors, have teamed up for a GIVE AWAY!! Best of luck & make sure to comment on one of their pages! 🍀

#Repost @rpstrength
・・・
🎉GIVEAWAY TIME!🎉
#
We've teamed up with @rxsmartgear to bring you this great opportunity. Two lucky winners (one from each page) will have a chance to win a prize pack from @rxsmartgear (over $130 value) and a FREE RP Diet Template. 
#
To enter:
1) Follow @rpstrength & @rxsmartgear
2) Like this post
3) Tag two friends
#
Winners will be announced on Sunday, June 24th. Good luck! 
#
#rpstrength #rplifestyle #rxsmartgear
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3-2-1 GO!!! ・・・ <span class="emoji emoji1f389"></span> GIVEAWAY TIME!<span class="emoji emoji1f389"></span> # We've teamed up with @rpstrength to bring you this great opportunity. ...
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3-2-1 GO!!! ・・・ GIVEAWAY TIME! # We've teamed up with @rpstrength to bring you this great opportunity. Two lucky winners (one from each page) will have a chance to win a prize pack from @rxsmartgear (over $130 value) and a FREE RP Diet Template.  # To enter: 1) Follow @rpstrength & ... 3-2-1 GO!!! ・・・
🎉 GIVEAWAY TIME!🎉
#
We've teamed up with @rpstrength to bring you this great opportunity. Two lucky winners (one from each page) will have a chance to win a prize pack from @rxsmartgear (over $130 value) and a FREE RP Diet Template. 
#
To enter:
1) Follow @rpstrength & @rxsmartgear
2) Like this post
3) Tag two friends
#
Winners will be announced on Sunday, June 24th. Good luck! 
#
#rpstrength #rplifestyle #rxsmartgear
#
Lookin 🔥 @jamiejoyce2! 💋
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<span class="emoji emoji1f389"></span> GIVEAWAY TIME!<span class="emoji emoji1f389"></span> # We've teamed up with @rpstrength to bring you this great opportunity. Two ...
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GIVEAWAY TIME! # We've teamed up with @rpstrength to bring you this great opportunity. Two lucky winners (one from each page) will have a chance to win a prize pack from @rxsmartgear (over $130 value) and a FREE RP Diet Template.  # To enter: 1) Follow @rpstrength & @rxsmartgear 2) ... 🎉 GIVEAWAY TIME!🎉
#
We've teamed up with @rpstrength to bring you this great opportunity. Two lucky winners (one from each page) will have a chance to win a prize pack from @rxsmartgear (over $130 value) and a FREE RP Diet Template. 
#
To enter:
1) Follow @rpstrength & @rxsmartgear
2) Like this post
3) Tag two friends
#
Winners will be announced on Sunday, June 24th. Good luck! 
#
#rpstrength #rplifestyle #rxsmartgear
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I’ve been very nervous/excited to post this. Mostly nervous cause it’s very vulnerable for me to ...
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I’ve been very nervous/excited to post this. Mostly nervous cause it’s very vulnerable for me to post pics like this. I’ve come a long way since my first open. And after those photos were released...I cried. I cried and cried because I thought I was working hard. Going to crossfit 4x a week and ... I’ve been very nervous/excited to post this. Mostly nervous cause it’s very vulnerable for me to post pics like this. I’ve come a long way since my first open. And after those photos were released...I cried. I cried and cried because I thought I was working hard. Going to crossfit 4x a week and then my photo looked like that. That’s when I took a hard look at myself and everything else in my life. I cut toxic people out, and I then tried my first Whole30. And I lost quite a bit of weight from that. But eventually my body became used to that and began to put some of it back on. That’s when I decided to step it up a notch.
The Whole30 taught me what to eat. And I still go back to the Whole30 when I need a reset.
The RP diet taught me about consistency, perseverance, and timing my portioned meals were the key to success. And guys, it was HARD. Like work my butt off hard...well not really as my butt grew. 🍑🔊🍑🔊🍑But figure of speech. I learned to work hard for my healthy carbs. And if I didn’t; well there wasn’t much food to eat that day. I learned to work out hard even with no energy. While I was weak. But it’s 12 weeks of honest to goodness WORK.And I’ll be doing it again after my maintenance phase in several months. This is my second cut since last May and I’m down 20lbs, gained 5lbs of muscle, and down 10% body fat!!!! This journey to health has been a roller coaster but I wouldn’t change a thing. 🌸
#rptransformation #transformation
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Murph!/ RP diet/ Chicken Nugget challenge???/ UFC drama- on this weeks 2 coaches 1 couch! Check ...
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Murph!/ RP diet/ Chicken Nugget challenge???/ UFC drama- on this weeks 2 coaches 1 couch! Check it out on Facebook.com/crossfitbastion #crossfitbastion #huntingtonny #huntingtonstation #huntingtonnewyork #dixhills Murph!/ RP diet/ Chicken Nugget challenge???/ UFC drama- on this weeks 2 coaches 1 couch! Check it out on Facebook.com/crossfitbastion #crossfitbastion #huntingtonny #huntingtonstation #huntingtonnewyork #dixhills
A day of eating on @rpstrength Training first thing in the morning 🏋🏻‍♀️ Meal 1 @ 5:30am - Whey protein, ...
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A day of eating on @rpstrength Training first thing in the morning 🏋🏻‍♀️ Meal 1 @ 5:30am - Whey protein, coconut water, preworkout and sour patch gummies #workoutcarbs Meal 2 @ 7:30am - Blueberry proats, egg whites, spinach & a banana Meal 3 @ 12:00pm - Steak fajita salad with an apple Meal ... A day of eating on @rpstrength Training first thing in the morning 🏋🏻‍♀️
Meal 1 @ 5:30am - Whey protein, coconut water, preworkout and sour patch gummies #workoutcarbs
Meal 2 @ 7:30am - Blueberry proats, egg whites, spinach & a banana
Meal 3 @ 12:00pm - Steak fajita salad with an apple
Meal 4 @ 3:45pm - Greek yogurt with vanilla protein powder and dry oats mixed in, green beans
Meal 5 @ 7:00pm - Shredded jerk chicken and zucchini noodles sautéed with salsa topped with Greek yogurt
Meal 6 / Bedtime @ 9:45pm: Casein blueberry cake topped with cashew butter
#nomnomnom #allthefoods #fuel #fitfam #fitness #healthy #nutrition #mealprep #fatloss #eatclean #girlswholift #eatcleantraindirty #rp #diet #fatloss
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<span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span> GIVEAWAY time <span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span> <span class="emoji emoji1f389"></span> # # We're teaming up with our friends @barbellapparel to bring you this ...
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GIVEAWAY time # # We're teaming up with our friends @barbellapparel to bring you this great opportunity to win some gainz courtesy of RP and then some new clothes to fit those gainz! One lucky winner on each page will be receiving a $250 gift card from Barbell Apparel and a free RP Diet ... 🎉🎉🎉 GIVEAWAY time 🎉🎉 🎉
#
#
We're teaming up with our friends @barbellapparel to bring you this great opportunity to win some gainz courtesy of RP and then some new clothes to fit those gainz! One lucky winner on each page will be receiving a $250 gift card from Barbell Apparel and a free RP Diet Template & cookbook bundle! In total, that's over $400 in value! 
#
To enter:
#
1) Follow @barbellapparel & @rpstrength
2) Like this post
3) Tag two friends 
#
Winners will be announced on Thursday, July 26th at 9pm EST. 
#
#rpstrength #rplifestyle #barbellapparel
Read more
Selamat pagi guys... Selamat beraktivitas semuanya <span class="emoji emoji2665"></span>️<span class="emoji emoji2665"></span>️<span class="emoji emoji2665"></span>️ . Siapa nih yang suka olah raga? ...
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Selamat pagi guys... Selamat beraktivitas semuanya ️ . Siapa nih yang suka olah raga? Atau yang lagi diet? Nih mincess mau rekomendasiin “STRIVE” buat kalian. Di dalam 1 Bar Strive, mengandung bahan2 yang sehat, tanpa pengawet, tanpa gula & gluten, mengandung 190calories (cukup ... Selamat pagi guys...
Selamat beraktivitas semuanya ♥️♥️♥️
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Siapa nih yang suka olah raga? Atau yang lagi diet? Nih mincess mau rekomendasiin “STRIVE” buat kalian. Di dalam 1 Bar Strive, mengandung bahan2 yang sehat, tanpa pengawet, tanpa gula & gluten, mengandung 190calories (cukup kenyang utk tujuan diet sehat).
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Bisa dimakan pada saat mau berolahraga (pre), sedang berolahraga (during) maupun utk asupan sehat pengisi jeda waktu makan (camilan).
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Jadi, ini cocok banget buat kamu yang suka olahraga atau yang lagi program diet 😁😁😁
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Harga :
1 box isi 6 (selama promo extra 1) Rp 99rb.
1 bar eceran Rp 16.500,-
Order @striveindonesia
Strive hotline +62 812-9655-6060
Tokopedia
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TAG TEMEN KALIAN 😘
#kulineran_yk #kulinerjogja #wowkuliner #yummy #foodgramyk #delicious #kulinerindonesia #like #indovidgram #jogjavidgram #dietmulaibesok #yummy #instafood #instapic #instagood #sweet #yummyfood #foodvideo #likeforfollow #enak #jktfoodbang #jktfooddestination #kulinernusantara #foodporn #jogjataste #likeforlikes #likeforfollow #kulineryogya #sweet #delicious #jogjafood #enak
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GIVEAWAY time. We're teaming up with our friends @rpstrength to bring you this great opportunity ...
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GIVEAWAY time. We're teaming up with our friends @rpstrength to bring you this great opportunity to win some gainz courtesy of RP and then some new clothes to fit those gainz! One lucky winner on each page will be receiving a $250 gift card from Barbell Apparel and a free RP Diet Template & cookbook ... GIVEAWAY time. We're teaming up with our friends @rpstrength to bring you this great opportunity to win some gainz courtesy of RP and then some new clothes to fit those gainz! One lucky winner on each page will be receiving a $250 gift card from Barbell Apparel and a free RP Diet Template & cookbook bundle! In total, that's over $400 in value!
To enter:
1) Follow @barbellapparel & @rpstrength
2) Like this post
3) Tag two friends
Winners will be announced on Thursday, July 26th at 9pm EST. 
#rpstrength #rplifestyle #barbellapparel
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@rpstrength diet update - I’m killing it. Like really, on point <span class="emoji emoji1f481"></span>🏽‍♀️ My day on a plate usually looks ...
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@rpstrength diet update - I’m killing it. Like really, on point 🏽‍♀️ My day on a plate usually looks like this: After my training session in the morning I’ll have an @ascent_protein shake. I don’t like to train when I’m full, so most of the time it’s fastet training. As soon as I get home I make ... @rpstrength diet update - I’m killing it. Like really, on point 💁🏽‍♀️ My day on a plate usually looks like this: After my training session in the morning I’ll have an @ascent_protein shake. I don’t like to train when I’m full, so most of the time it’s fastet training. As soon as I get home I make sure to get a proper meal in, which includes 40grams of carbs and some fish or lean meat. In addition to the RP diet I make sure to get at least 800grams of vegetables in every day (thanks @optimizemenutrition ) my energy levels have never been this good and my recovery is better than ever. Following this meal plan made me realize how much I was undereating while training for triathlons. Let me tell you, I realized it’s even more important to eat enough than to eat clean. I don’t count calories, I guess I eat around 1600-1800 without counting veggies. My favorite way to round out the day are with some casein cookies #rpstrengthapproved 🍪
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Happy 4th of July! <span class="emoji emoji1f1fa1f1f8"></span><span class="emoji emoji1f1fa1f1f8"></span><span class="emoji emoji1f1fa1f1f8"></span> # Join us in celebrating with 20% off any RP training templates. Use code ...
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Happy 4th of July! # Join us in celebrating with 20% off any RP training templates. Use code "america20" to save. Sale lasts through Sunday night! # Tag a friend so they don't miss out on summer #gainz # *excludes RP Diet Templates* Happy 4th of July! 🇺🇸🇺🇸🇺🇸
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Join us in celebrating with 20% off any RP training templates. Use code "america20" to save. Sale lasts through Sunday night!
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Tag a friend so they don't miss out on summer #gainz 💪💪
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*excludes RP Diet Templates*
What are your best RP diet hacks or tips? 😎🍽 # Credit to @nikki.pells : <span class="emoji emoji2705"></span>Simple <span class="emoji emoji2705"></span>Healthy <span class="emoji emoji2705"></span>Easy <span class="emoji emoji2705"></span>Delicious Grilled ...
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What are your best RP diet hacks or tips? 😎🍽 # Credit to @nikki.pells : Simple Healthy Easy Delicious Grilled sirloin tips over a bed of arugula and spinach topped with cherry tomatoes and salsa I love using salsa instead of dressing on top of my salads. It’s one of my hacks when ... What are your best RP diet hacks or tips? 😎🍽
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Credit to @nikki.pells : ✅Simple
✅Healthy
✅Easy
✅Delicious
Grilled sirloin tips over a bed of arugula and spinach topped with cherry tomatoes and salsa 😋
I love using salsa instead of dressing on top of my salads. It’s one of my hacks when you want to avoid excess calories/fat from typical dressings but still make it flavorful.
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@rpstrength #rpstrength #cleaneating #paleo #health #eathealthy #diet #salads #mealprep #mealideas #healthymeals #volumefoods #greens
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Going into Week 3 of RP diet like... <span class="emoji emoji1f602"></span> #rpstrength #rplifestyle #cuttinglife #powerlifter #powerlifting ...
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Going into Week 3 of RP diet like... #rpstrength #rplifestyle #cuttinglife #powerlifter #powerlifting #pullsumoeatbutt #sumoboiz #sumodeadlift #sunodeadlifts #homegym #garagegym #swoleisthegoal #halfnattylighting Going into Week 3 of RP diet like... 😂
#rpstrength #rplifestyle #cuttinglife #powerlifter #powerlifting #pullsumoeatbutt #sumoboiz #sumodeadlift #sunodeadlifts #homegym #garagegym #swoleisthegoal #halfnattylighting
RP now has our top-selling RP Diet Templates fully translated into Spanish! <span class="emoji emoji1f64c"></span> # Tag a friend that ...
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RP now has our top-selling RP Diet Templates fully translated into Spanish! # Tag a friend that could use these! Use the link in our bio (bottom link) to check them out! # We also have two of our highest reviewed ebooks in Spanish as well. Even better is you can get them this weekend for 20% ... RP now has our top-selling RP Diet Templates fully translated into Spanish! 🙌
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Tag a friend that could use these! Use the link in our bio (bottom link) to check them out!
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We also have two of our highest reviewed ebooks in Spanish as well. Even better is you can get them this weekend for 20% off using code "300k" at checkout. ¡Qué asombroso!
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#rpstrength #rplifestyle #diet #nutrition #science #macros
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Use the link in our bio to get started on your transformation! @rp_transformations # Danielle ...
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Use the link in our bio to get started on your transformation! @rp_transformations # Danielle Hoke (@mama_gets_jacked) from January 2018 ️ April 2018 # Danielle lost 14 pounds in three months when while following her RP Strength template and using @trifectasystem. She went from ... Use the link in our bio to get started on your transformation!
@rp_transformations
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Danielle Hoke (@mama_gets_jacked) from January 2018 ➡️ April 2018
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Danielle lost 14 pounds in three months when while following her RP Strength template and using @trifectasystem. She went from 178 ➡️ 164. With the RP Diet Templates telling you what, when and how much to eat while Trifecta delivers those exact foods to your doorstep it's very hard to not get great results!
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#weightloss #motivation #workoutmotivation #dietsuccess #rpstrength #rplifestyle #diet #transformation #grind #hustle #rpdiet #weightloss #fatloss #trifectasystem #mealprep
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Consistency > perfection! @rp_transformations # Credit to: @ironcourt In the summer of 2016 ...
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Consistency > perfection! @rp_transformations # Credit to: @ironcourt In the summer of 2016 I bought a house, pinched a nerve in my back, and changed jobs, twice, effectively ending my fitness and nutrition routine. By January 2017 I had gained a bunch of weight and just felt awful about ... Consistency > perfection!
@rp_transformations
#
Credit to: @ironcourt
In the summer of 2016 I bought a house, pinched a nerve in my back, and changed jobs, twice, effectively ending my fitness and nutrition routine. By January 2017 I had gained a bunch of weight and just felt awful about myself. I decided to do something about it. I didn’t take pictures, I didn’t even weigh myself when I got started, my health being a priority. I started small, eating better and doing the elliptical in the morning. About a month in I started back on the RP diet and Powerlifting Hypertrophy program. The picture on the left is April 2017, the picture on the right is from about 15 months later, July 2018. I’ve done three cuts now, and one powerlifting meet. I’ve just ended my last cut and preparing for my second meet in October. I only lost about 10lbs this last cut. I wasn’t perfect, life happens, but I always tried to make good decisions. I also didn’t do cardio other than walking because I hate it and I don’t wanna. I’m not a physique athlete but I want to look decent and, more importantly, be strong af because it makes me feel good. I might even do a bulk after my meet. For now I’m enjoying eating carbs again and lifting heavy weights. Thanks @rpstrength and @rpdrmike for all of the science based knowledge you share with us. Thank you to @juggernauttraining for all of your videos on great technique.
@rp_transformations #rplifestyle #rpstrength #rptransformations #transformationtueday #powerlifting #squatbenchdeadlift #sbd #gwpl #girlswhopowerlift #gymrat #diet #power #strong #stongaf #lift #liftheavyshit #bodymadebypowerlifting #powerliftingmotivation #notjuststrongforagirl #fitness #training #nutrition
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GIVEAWAY TIME! As you know, I’ve been following @rpstrength diet templates the past 8 weeks and ...
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GIVEAWAY TIME! As you know, I’ve been following @rpstrength diet templates the past 8 weeks and see some pretty awesome progress. Even coaches need coaches right! All you have to do is: * Follow @rpstrength * Follow me * Tag two friends IN THIS POST * Winner will be picked randomly 3 days ... GIVEAWAY TIME!
As you know, I’ve been following @rpstrength diet templates the past 8 weeks and see some pretty awesome progress. Even coaches need coaches right! All you have to do is:
* Follow @rpstrength
* Follow me
* Tag two friends IN THIS POST
* Winner will be picked randomly 3 days from my post date and will receive an RP Diet Template ❤️❤️❤️❤️❤️❤️❤️
Download my App for workouts and tips too!!! One my absolute ab/oblique exercises! Side plank! Go download my app!!
📸step by step instructions on how to do each exercise 🍏nutrition tips and tricks
🍑booty workouts 📆daily workouts/track your progress
💙and so much more!
To download, click the link in my bio or go to caitlinricefitapp.com!
ALSO peep 👀 my client transformations in my highlight reel! 😍
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Finally adding some weights back into my training, and let’s just say, I’m a happy girl 🤗 I am still ...
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Finally adding some weights back into my training, and let’s just say, I’m a happy girl 🤗 I am still keeping it light with my weightlifting, but using the @rpstrength Female Physique Training Template to help get these muscles working again after all my time off. The coolest part with the ... Finally adding some weights back into my training, and let’s just say, I’m a happy girl 🤗
I am still keeping it light with my weightlifting, but using the @rpstrength Female Physique Training Template to help get these muscles working again after all my time off. The coolest part with the physique templates is that you can pick your movements based off the equipment you have available. So for me - lots of things with barbells and dumbbells (like these walking lunges from the other day!) 🙃
Anyone else using the physique templates paired with the diet templates? I’ve been doing the FPT + eating at maintenance and I LOVE it. 🤟🏼 keeping a good balance of life, health, and happiness this summer!
I know a lot of you have heard about the RP diet templates, but if you’re interested in changing up your training and working on your physique - i higgggghly recommend investing in the physique templates. I linked both the female and male versions in my stories so you can check them out! Be sure to use code “molly10” to save 10% too!
#rpstrength #teamrpstrength #crossfitgirls
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Mau Diet tapi makanannya gak nyiksa and tetep enakk??<span class="emoji emoji1f60d"></span> . Yuk Cobain Catering sehat dari @dapur_protein . OPEN ...
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Mau Diet tapi makanannya gak nyiksa and tetep enakk?? . Yuk Cobain Catering sehat dari @dapur_protein . OPEN BATCH 21-26 Januari 2019 . KHUSUS PENDAFTAR HARI INI DISKON Rp. 20.000 . Berlaku untuk semua paket DIET : . KETO DIET MAYO DIET HAPPY DIET . Dan dapatkan juga Special ... Mau Diet tapi makanannya gak nyiksa and tetep enakk??😍
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Yuk Cobain Catering sehat dari @dapur_protein
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OPEN BATCH 21-26 Januari 2019
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KHUSUS PENDAFTAR HARI INI
DISKON Rp. 20.000
.
Berlaku untuk semua paket DIET :
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KETO DIET
MAYO DIET
HAPPY DIET
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Dan dapatkan juga Special Deal " Beli 2 Paket Diet, Gratis 1 Pcs Catering "
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Bisa bantu turunkan BERAT BADAN KAMU 2-5 KG
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Kuy DAFTAR Sekarang ke 👇
Mimin Dapur Protein ☎️ 0822-8492-5350
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Follow @dapur_protein untuk update infonya 😎
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#pekanbarukuliner #pekanbarukulinerinformation #dapurprotein #dietmayopekanbaru #mayodiet #ketodietpekanbaru #happydiet #supportusahalokalpku #pekanbaru #pku #riau
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 #Repost @rpstrength ・・・ The sooner people realize "hacks" dont exist in fitness the better off ...
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#Repost @rpstrength ・・・ The sooner people realize "hacks" dont exist in fitness the better off they'll be. @rp_transformations # Train hard and put in the work. There's no magical workout that gets you six pack abs. # Eat well and eat smart for your goals. The RP Templates are a great ... #Repost @rpstrength
・・・
The sooner people realize "hacks" dont exist in fitness the better off they'll be.
@rp_transformations
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Train hard and put in the work. There's no magical workout that gets you six pack abs.
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Eat well and eat smart for your goals. The RP Templates are a great idea here to match your goals to account for calories, macros, nutrient timing and more.
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Get adequate amounts of rest as often as you can. The more advanced you are, the more you need to optimize training and recovery. Life happens for many, but get as much sleep as you can to enhance your diet/training goals.
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There you go, your "hacks" for losing fat, gaining muscle and being healthier in general.
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#rpstrength #rplifestyle #diet #nutrition #training #fitness #fitnesshacks #fitnesstips #transformation #muscle #lean #abs #fit #science #consistencyiskey
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Golden Raisin Jumbo A: Apa sih bedanya Golden Raisin Jumbo dengan jenis raisin lainnya? . B: ...
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Golden Raisin Jumbo A: Apa sih bedanya Golden Raisin Jumbo dengan jenis raisin lainnya? . B: Golden Raisin jumbo ini adalah jenis raisin (anggur kering) yang terbuat dari jenis anggur kuning sehingga berwarna kuning atau golden dengan rasa yang lebih manis dan sedikit asam segar. Ukurannya ... Golden Raisin Jumbo

A: Apa sih bedanya Golden Raisin Jumbo dengan jenis raisin lainnya? .
B: Golden Raisin jumbo ini adalah jenis raisin (anggur kering) yang terbuat dari jenis anggur kuning sehingga berwarna kuning atau golden dengan rasa yang lebih manis dan sedikit asam segar. Ukurannya yang lebih besar dari jenis raisin biasa bisa bikin puaaass banget saat memakannya.
A: Lalu apa manfaatnya?
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B: Selain kandungan gula buah alami yang ada dalam Raisin, ternyata buah kering ini sangat tinggi serat dan juga protein. Tentu saja ini sangat baik untuk Anda yang menjalani diet sehat. Kandungan antioxsidan dalam raisin yang tinggi sangat baik untuk menangkal radikal bebas, mencegah penuaan dan kesehatan kulit. Ibarat buah ajaib, raisin juga kaya zat besi sehingga sangat baik untuk pertumbuhan anak dan nutrisi bagi wanita.
A: Olahan makanan apa aja sih yang bisa dibikin dengan Golden Raisin?
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B: Golden raisin ini bisa dijadkan sebagai pengganti permen. Manis buah raisin sering juga disebut sebagai natural candy loo. Selain itu, Anda bisa juga mencampurkan raisin pada sereal untuk sarapan pagi, muesli, granola, smoothies. Atau bisa juga dibikin minuman segar dengan cara diinfused atau direndam semalaman.
Yuk segera ganti camilan manismu dengan Golden Raisin yang manisnya alami dan tinggi nutrisi. .
Dapatkan Golden Raisin hanya di Club Sehat Store atau website www.clubsehatstore.com
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Goplden raisin jumbo 300g - Rp.39 rb
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Golden raisin jumbo 1 kg - Rp. 123 rb
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#jualgoldenraisinjumbo #goldenraisinjumbo #vegan #vegetarian #healthyfood #clubsehat
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I turn 37 in 2 weeks and am without question in the best shape of my life. I spent most of my life struggling ...
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I turn 37 in 2 weeks and am without question in the best shape of my life. I spent most of my life struggling with weight. As you’ve seen in many of my videos, I spent a lot of years with a big old gut stretching my shirt out. I would try Keto dieting/cutting carbs out, would get skinny as fuck, then ... I turn 37 in 2 weeks and am without question in the best shape of my life. I spent most of my life struggling with weight. As you’ve seen in many of my videos, I spent a lot of years with a big old gut stretching my shirt out. I would try Keto dieting/cutting carbs out, would get skinny as fuck, then 9-10 months later I’d put it all back on, plus some. Finally, my real life friend @rpdrmike turned me on to his company @rpstrength (this is NOT an advertisement by the way), the concept of strength training for fat loss (not endless hours of cardio), and how to properly diet without cutting carbs out and restricting everything I ate. Now I have visible abs and am sitting between 11-12% body fat. If you swipe left you can see how I look now 1 month into my cut, and if you swipe left again you can see how I looked at 25% bodyfat after rebounding from a long stretch of Keto dieting. I’m excited to announce that my friends @rpstrength and my nutrition coach @nick.shaw.rp and I are going to be collaborating on some awesome fitness + rap hybrid videos. Again... this isn’t an ad. These are my real friends and my real body. I want you to get similar results so follow @rpstrength and @rp_transformations and learn about proper dieting and exercising! 📷 by @patshoppedup
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit ...
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit to: @imshannonnichols I still have a month left of my cut but here is a comparison of when I started on @rpstrength 8wks ago to today. I was really worried about cutting but with RP I ended up eating ... Use the link in our bio to get started on your transformation!
@rp_transformations
#
Credit to: @imshannonnichols
I still have a month left of my cut but here is a comparison of when I started on @rpstrength 8wks ago to today. I was really worried about cutting but with RP I ended up eating 1,000 calories more a day! That means for so long I was under eating and my body was holding onto the fat as long as possible! Give your body what it needs at the time it needs it and see the results. 8wks- 10 # down and strength the same.
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#transformationtuesday #progress
#rpstrength #rplifestyle #diet #nutrition
#fitness #macros #dietplan #fatloss #weightloss
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No better time than now to get started on your transformation! @rp_transformations # Credit ...
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No better time than now to get started on your transformation! @rp_transformations # Credit to: @tata009 I post this picture with hesitation... some people confuse vanity with the joy you experience when you can see the fruit of your hard work and sacrifices. My husband told me today: ... No better time than now to get started on your transformation!
@rp_transformations
#
Credit to: @tata009
I post this picture with hesitation... some people confuse vanity with the joy you experience when you can see the fruit of your hard work and sacrifices. My husband told me today: post it! Post it and be proud! No one has worked harder and has been more disciplined than you have been! •

So here it is... level 39 is gonna be AH-MAZING!!!! 🎁🎉🎂 #29vs39 #rpstrength #scienceisstronger #eatyourcarbs #girlsthatlift #rpstrength #rplifestyle #diet #transformation #grind #hustle #rpdiet @rp_transformations
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Chia seed merupakan super food yang tak lekang oleh waktu. Suku Maya Aztec telah lama mengkonsumsi ...
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Chia seed merupakan super food yang tak lekang oleh waktu. Suku Maya Aztec telah lama mengkonsumsi chia seed ini sebagai penambah energy bagi tentara mereka. Dalam Bahasa Maya Chia berarti Kuat. Nah, Chia Seed memang digunakan sebagai sumber kekuatan (energy) karena kandungan nutrisinya ... Chia seed merupakan super food yang tak lekang oleh waktu. Suku Maya Aztec telah lama mengkonsumsi chia seed ini sebagai penambah energy bagi tentara mereka. Dalam Bahasa Maya Chia berarti Kuat. Nah, Chia Seed memang digunakan sebagai sumber kekuatan (energy) karena kandungan nutrisinya yang sangat besar. .
Mungkin ada yang mengira chia seed ini sama dengan selasih atau biji kemangi. Jika dilihat secara bentuk sekilas mirip tetapi kandungan nutrisinya jauh berbeda. Dalam Chia seed yang kecil mengandung nutrisi yang sangat besar. Kurang lebih terdapat sekitar 20 jenis makro dan makro nutrient seperti karbohidrat, protein, asam lemak Omega 3, minerals, dan berbagai macam Vitamin mulai Vitamin A, B, E, dan D. Kandungan Omega 3 dalam Chia seed ini disebut setara dengan ikan salmon yang berfungsi sebagai makanan otak.
Selain itu serat yang tinggi juga sangat bermanfaat untuk kesehatan pencernaan dan ramah bagi diabet.
Hampir sama seperti flax seed, chia seed juga dapat dijadikan sebagai pengganti telur, bedanya tidak perlu memblender chia untuk memakan atau mengolahnya.
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Kalian juga bisa mencampurkan chia seed dalam infused water, smoothies, taburan salad, sereal, granola, campuran selai, atau bisa juga dibuat pudding chia dengan susu nabati yang enak sekaliii.😋😋 .

Mau mencoba chia seed dalam menu diet sehat mu?
Langsung saja datang ke club sehat store atau kunjungi kami di website www.clubsehatstore.com
.
Organic Peruvian Chia Seed 500g - Rp. 90k
Organic Peruvian Chia seed 1 kg - Rp.
160K

Promo special Buy 2 get 1 Free

#jualchiaseed #chiaseed #clubsehat #organic #vegan #vegetarian #jualchiaseedorganic
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit ...
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Use the link in our bio to get started on your transformation! @rp_transformations # Credit to: @danni.r.large Body Composition. 1 year ago I finished my first cut with @rpstrength . I thought it would be fun to compare my start - now. The scale was a great measure for me when I started trying ... Use the link in our bio to get started on your transformation!
@rp_transformations
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Credit to: @danni.r.large
Body Composition. 1 year ago I finished my first cut with @rpstrength . I thought it would be fun to compare my start - now. The scale was a great measure for me when I started trying to lose baby weight. As I’ve said before- the scale isn’t everything. I’m 12 POuNDs heavier now than 1 year ago. That would’ve worried me before or made me feel like I’d completely fallen off (considering yes- I’m ONlY 5 lbs lighter than my weight loss start picture). However I’ve spent the past few months eating more to build strength. I wear the same clothes but I can also lift considerably more which has been my goal! I used to worry about being a # on the scale. My goal now is not that but to lift certain #s! Enjoy your journey and remember it’s not all about the scale! Love your body at every stage as its bringing you to where you are now. (Even my first picture y’all! It’s gave me 2 beautiful children❤️) @rpstrength @rp_transformations #olympiclifting #squats #flashbackfriday #flexfriday #lifting #strength #momlife #goals #selflove #cellucor #rpstrength #momstrong
#rplifestyle #diet #transformation #grind #hustle #rpdiet #weightloss
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH HARGA 1-2 PCS ...
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH HARGA 1-2 PCS @ Rp. 60.000 3 PCS @ Rp. 55.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat ... MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH
HARGA
1-2 PCS @ Rp. 60.000
3 PCS @ Rp. 55.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat lebih kuat. - Cocok digunakan karena extra lembaran kain direkatkan dengan ban tengah membuat lebih fleksibel dalam mengatur ukuran rekatan. - Terdapat ventilasi untuk sirkulasi udara yang membuat ibu tidak kegerahan. - Tanpa ikatan (lebih praktis) - Elastis, lebih kencang, dan tahan lama - Pas di perut dan enak dipakai

Bahan : katun adem, elastis dengan perekat * Sangat cocok digunakan untuk mengencangkan perut:
- ibu yang baru melahirkan
- pasca sedot lemak
- melangsingkan perut dalam program diet
- berkebaya

BERAT : 400 G

HOW TO ORDER:
.

Harap menghubungi salah satu Admin saja pada Keterangan BIO IG agar tidak double order.
Pemesanan dapat melalui via Shoppe (babyvillageindonesia) atau Tokopedia (Baby Village Indonesia)

Happy Shopping 🛍
.
#mamaslim
#mamaslimkorset
#mamaslimmerah
#korset #korsetibu #korsetmelahirkan #korsetpelangsing #korsetkesehatan #korsetpelangsingperut #korsetperut

#babyvillage_MAMASLIm #babyvillage_KORSET #babyshop #perlengkapanbayi #grosirperlengkapanbayi #tokoperlengkapanbayi #babystuff #babyonlineshop #babyshopindonesia #BABYSHOPBANDUNG
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : BIRU HARGA 1-2 PCS ...
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : BIRU HARGA 1-2 PCS @ Rp. 53.000 3 PCS @ Rp. 49.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat ... MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : BIRU
HARGA
1-2 PCS @ Rp. 53.000
3 PCS @ Rp. 49.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat lebih kuat. - Cocok digunakan karena extra lembaran kain direkatkan dengan ban tengah membuat lebih fleksibel dalam mengatur ukuran rekatan. - Tanpa ikatan (lebih praktis) - Elastis, lebih kencang, dan tahan lama - Pas di perut dan enak dipakai

Bahan : katun adem, elastis dengan perekat * Sangat cocok digunakan untuk mengencangkan perut:
- ibu yang baru melahirkan
- pasca sedot lemak
- melangsingkan perut dalam program diet
- berkebaya

BERAT : 400 G

HOW TO ORDER:
.

Harap menghubungi salah satu Admin saja pada Keterangan BIO IG agar tidak double order.
Pemesanan dapat melalui via Shoppe (babyvillageindonesia) atau Tokopedia (Baby Village Indonesia)

Happy Shopping 🛍
.
#mamaslim
#mamaslimkorset
#mamaslimbiru
#korset #korsetibu #korsetmelahirkan #korsetpelangsing #korsetkesehatan #korsetpelangsingperut #korsetperut

#babyvillage_MAMASLIm #babyvillage_KORSET #babyshop #perlengkapanbayi #grosirperlengkapanbayi #tokoperlengkapanbayi #babystuff #babyonlineshop #babyshopindonesia #BABYSHOPBANDUNG
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH HARGA 1-2 PCS ...
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MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH HARGA 1-2 PCS @ Rp. 60.000 3 PCS @ Rp. 55.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat ... MAMA SLIM BEAUTY BODY LINE CORSET/KORSET/GURITA IBU SETELAH MELAHIRKAN : MERAH
HARGA
1-2 PCS @ Rp. 60.000
3 PCS @ Rp. 55.000 - Gurita dengan perekat 3 band, keunggulannya dibandingkan dengan perekat 1 band atau yang biasa, yang ini karena 3 band direkat 3 kali, jadi perut ibu dapat direkat lebih kuat. - Cocok digunakan karena extra lembaran kain direkatkan dengan ban tengah membuat lebih fleksibel dalam mengatur ukuran rekatan. - Terdapat ventilasi untuk sirkulasi udara yang membuat ibu tidak kegerahan. - Tanpa ikatan (lebih praktis) - Elastis, lebih kencang, dan tahan lama - Pas di perut dan enak dipakai

Bahan : katun adem, elastis dengan perekat * Sangat cocok digunakan untuk mengencangkan perut:
- ibu yang baru melahirkan
- pasca sedot lemak
- melangsingkan perut dalam program diet
- berkebaya

BERAT : 400 G

HOW TO ORDER:
.

Harap menghubungi salah satu Admin saja pada Keterangan BIO IG agar tidak double order.
Pemesanan dapat melalui via Shoppe (babyvillageindonesia) atau Tokopedia (Baby Village Indonesia)

Happy Shopping 🛍
.
#mamaslim
#mamaslimkorset
#mamaslimmerah
#korset #korsetibu #korsetmelahirkan #korsetpelangsing #korsetkesehatan #korsetpelangsingperut #korsetperut

#babyvillage_MAMASLIm #babyvillage_KORSET #babyshop #perlengkapanbayi #grosirperlengkapanbayi #tokoperlengkapanbayi #babystuff #babyonlineshop #babyshopindonesia #BABYSHOPBANDUNG
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Use the link in our bio to get started on your @rp_transformations results! # Credit to: @sunshinealexa • ...
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Use the link in our bio to get started on your @rp_transformations results! # Credit to: @sunshinealexa • {GRIT} • Meal prepping and busting my butt in the gym week after week for 5 months. I’ve found you can’t outwork a bad diet. I did it for years, but after having babies just 16 months apart, ... Use the link in our bio to get started on your @rp_transformations results!
#
Credit to: @sunshinealexa
• {GRIT} •
Meal prepping and busting my butt in the gym week after week for 5 months. I’ve found you can’t outwork a bad diet. I did it for years, but after having babies just 16 months apart, it took a huge toll on me both physically and emotionally. With the support of my husband @dmartin022789, @rpstrength diet templates, and my gym family @trinityfitness_suntree, I am the fittest and strongest I’ve been in my entire life. Mommas, we still got it. #loveyourbod



#fuelyourbody #likeyouloveit #eatcleantraindirty #riseandgrind #fitmom #fitnessmotivation #fitspiration #mombod #rpstrength #rptransformations #workhardbeproud #macrosonpoint #rplifestyle
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Congrats @aweisse! Amazing what focus on nutrition plus consistent training can accomplish. ...
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Congrats @aweisse! Amazing what focus on nutrition plus consistent training can accomplish. Thanks for leading by example🤩 #Repost @rp_transformations ・・・ "Started using RP in 2016 & after two years I have lost 30 pounds with a discernible difference in appearance as well." @aweisse # #rpstrength ... Congrats @aweisse! Amazing what focus on nutrition plus consistent training can accomplish. Thanks for leading by example🤩
#Repost @rp_transformations
・・・
"Started using RP in 2016 & after two years I have lost 30 pounds with a discernible difference in appearance as well." @aweisse
#
#rpstrength #rplifestyle #diet #transformation #grind #hustle #rpdiet #weightloss #fatloss #motivation #iifym #paleo #cleaneating #paradisocrossfit
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I’ve been working with RP Strength for a while now trying to improve my diet to cater better to my training ...
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I’ve been working with RP Strength for a while now trying to improve my diet to cater better to my training and recovery. RP Strength just reached 300k followers and are offering 20% discount through Monday on templates and Ebooks. Worth checking out if you are looking for an “idiot proof” ... I’ve been working with RP Strength for a while now trying to improve my diet to cater better to my training and recovery. RP Strength just reached 300k followers and are offering 20% discount through Monday on templates and Ebooks. Worth checking out if you are looking for an “idiot proof” plan to reach your goals 🙌

Code - “300K”

@rpstrength
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@rpstrength @rp_transformations Another before and after! I have been on maintenance for a week ...
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@rpstrength @rp_transformations Another before and after! I have been on maintenance for a week and a half. And today is my final day! 12 weeks done! I started my cut at 136. Reached my cut low at 120. Currently between 121-122! Beyond happy about this cut! And want everyone to join RP! Hands ... @rpstrength @rp_transformations Another before and after! I have been on maintenance for a week and a half. And today is my final day! 12 weeks done! I started my cut at 136. Reached my cut low at 120. Currently between 121-122! Beyond happy about this cut! And want everyone to join RP! Hands down the best! If you stick to it, and trust the process you will see results! #rpdiet #rpstrength #renaissanceperiodization #beforeandafter #absaremadeinthekitchen #transformation #progressnotperfection #love #happy #abs #bodycomp #laketime #summerbody #diet #motivation #inspiration #allaboutthediet
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, ...
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari ) . . benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul . . Harga ... CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari )
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benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul
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Harga :
1 resep isi 10kaps Rp. 726.000
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1/2 RESEP isi 5kaps RP. 392.000

# BISA UNTUK BUSUI , HAID
# Tidak ada pantangan Makan & Minum, Tidak ada diet / batasan porsi / Tidak olahraga
# ditujukan HANYA bagi KEBAL DIET, PIL ini mengecilkan ukuran lambung begitu anda makan berlebih maka lambung akan memberi signal terasa kenyang ( Tidak menimbulkan ketergantungan, tdk ada zat kimia / pengawet ) +++ Fungsi kapsul : meningkatkan metabolisme DENGAN KANDUNGAN CARCINIA CAMBODIA,yg SANGAT jarang ada pada PRODUK lainnya, mengembalikan ukuran lambung menjadi semula, memberi efek kenyang, membersihkan usus, menurunkan kadar lemak dalam darah, meningkatkan metabolisme, memBLOK lemak
# produk Terbuat dari : Buah PARE hijau, Garcinia Cambodia, chitosan

#cyclonslim #resepdokter #pelangsingampuh #pelangsingherbal #lotusleafmurah #jualcyclonslim #obatdietdokter #obatpelangsing #pelangsingherbalhoodia #hoodiamurah #hoodiaoriginal #hoodiaasli #lotusleafss #cyclonslimori #lotusleafmurah #lotualeafori #langsingkapsul #pelangsingterampuh #bajulokalmurah #bajubigsize #etudemurah #nyxmurah #kemejaflanelmurah #cyclonslimfast #7dayslimoriginal #greenteaessence #greenteaessencemurah #topslimfittingmurah
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 #Repost @rpstrength with @get_repost ・・・ Eating "healthy" can be a complex issue. Some misleading ...
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#Repost @rpstrength with @get_repost ・・・ Eating "healthy" can be a complex issue. Some misleading or marketing terms don't help matters a lot of the time! # Some foods are labeled as "healthy" yet are as calorie packed as some other foods that aren't traditionally labeled as "healthy" # Food ... #Repost @rpstrength with @get_repost
・・・
Eating "healthy" can be a complex issue. Some misleading or marketing terms don't help matters a lot of the time!
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Some foods are labeled as "healthy" yet are as calorie packed as some other foods that aren't traditionally labeled as "healthy"
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Food quality is a big piece of the health issue, but calories still play the largest role when it comes to eating for health and weight loss. Just something to keep in mind when trying to make smart choices. Don't fall for clever marketing that labels super high calorie foods as "healthy". 📷: @caloriechat
@rp_transformations
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#rpstrength #rplifestyle #diet #nutrition #health #healthyeating #flexibledieting #science #iifym #macros #rp #dietplan #fatlosstips #weightlosstips #foodquality #fitness
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, ...
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CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari ) . . benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul . . Harga ... CYCLON SLIM - isi 10 PIL ( sudah langsung bekerja di awal konsumsi, riset pasien hingga 2 KG / 1 Pil, target penurunan maximal 12 KG dlm 10 hari )
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benar2 tdk berbahaya, infonya : dokter di slh satu RS di jakarta sdh pakai pil ini dari 6 thn lalu dgn hrg 1,2 jt UNTUK 7 Pil blm tmsk biaya Konsul
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.
Harga :
1 resep isi 10kaps Rp. 726.000
.
1/2 RESEP isi 5kaps RP. 392.000

# BISA UNTUK BUSUI , HAID
# ditujukan HANYA bagi KEBAL DIET, PIL ini mengecilkan ukuran lambung begitu anda makan berlebih maka lambung akan memberi signal terasa kenyang ( Tidak menimbulkan ketergantungan, tdk ada zat kimia / pengawet ) +++ Fungsi kapsul : meningkatkan metabolisme DENGAN KANDUNGAN CARCINIA CAMBODIA,yg SANGAT jarang ada pada PRODUK lainnya, mengembalikan ukuran lambung menjadi semula, memberi efek kenyang, membersihkan usus, menurunkan kadar lemak dalam darah, meningkatkan metabolisme, memBLOK lemak
# produk Terbuat dari : Buah PARE hijau, Garcinia Cambodia, chitosan

#cyclonslim #resepdokter #pelangsingampuh #pelangsingherbal #lotusleafmurah #jualcyclonslim #obatdietdokter #obatpelangsing #pelangsingherbalhoodia #hoodiamurah #hoodiaoriginal #hoodiaasli #lotusleafss #cyclonslimori #lotusleafmurah #lotualeafori #langsingkapsul #pelangsingterampuh #bajulokalmurah #bajubigsize #etudemurah #nyxmurah #kemejaflanelmurah #cyclonslimfast #7dayslimoriginal #greenteaessence #greenteaessencemurah #topslimfittingmurah
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Tons of impressive @rp_transformations coming out as we end the 3-month RP Transformation Contest. ...
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Tons of impressive @rp_transformations coming out as we end the 3-month RP Transformation Contest. Winners will be announced next week! # Credit to @lapicsp1 : I have a lot of hesitation posting this on the internet, but I'm proud of my hard work. On the left is the start of the year at 193.4lbs ... Tons of impressive @rp_transformations coming out as we end the 3-month RP Transformation Contest. Winners will be announced next week!
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Credit to @lapicsp1 : I have a lot of hesitation posting this on the internet, but I'm proud of my hard work. On the left is the start of the year at 193.4lbs and the right is today at 165.4, a 28lb loss. Growing up, I was never in shape and was routinely the slowest kid. In fact, my high school nickname in sports was Sloth. In college, I jumped up to 227lbs. The only diet I've ever been able to follow was the See Food diet, which involved me eating all the food in sight. Since college, I've gotten into running, completing 3 half marathons, which helped me get under 200lbs. As I turn 29 next week, I feel faster and stronger than I've ever been and can't wait to see what the next phase in my fitness journey brings me! @rp_transformations @rpstrength
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#rpstrength #rptransformation #sloth #shortcuttoshred #fitness #fitnessmotivation #rplifestyle #diet #transformation #grind #hustle #rpdiet #weightloss #fatloss #motivation #iifym #paleo #cleaneating
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Siang-siang yg seger apa yaa? . . Nih Salad hits dari Surabaya sekarang ada di Jogja . Yuk rek cobain ...
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Siang-siang yg seger apa yaa? . . Nih Salad hits dari Surabaya sekarang ada di Jogja . Yuk rek cobain salad dari @maefruitssalad.jogja mumpung lg ada PROMO OPENING DISKON 20% !!! Hanya Sampai 16september! . . saladnya uwenak, potongan buahnya banyak, gak pelit dressing, kejunya ... Siang-siang yg seger apa yaa?
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Nih Salad hits dari Surabaya sekarang ada di Jogja . Yuk rek cobain salad dari @maefruitssalad.jogja mumpung lg ada PROMO OPENING DISKON 20% !!! Hanya Sampai 16september!
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saladnya uwenak, potongan buahnya banyak, gak pelit dressing, kejunya juga melimpah, dan yang pasti sehat. NO MAYO cocok banget untuk yang pada diet .
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Isi dari saladnya ada berbagai potongan buah-buahan berkualitasss, Jelly dan sari kelapa.
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Bisa request size besar untuk acara arisan, ulang tahun, dll.
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300ml Rp 25.000
400ml Rp 35.000
650ml Rp 50.000
Size lebih besar bs by request
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📣: @maefruitssalad.jogja
🏠: Jl Jatimulyo 159D Jogja
🚚: GO-SEND 📲: WA : 085642301038
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TAG TEMAN KALIAN YUKS!
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#saladbuah #fruitssalad #fruitssaladjogja #fruitssaladyogyakarta #saladbuahjogja #saladbuahyogyakarta #saladbuahpremium #fruitssaladpremium #premiumfruitssalad #kulineryogya #kulinerhitsjogja #jajananjogjamurah #jajananenakmurah #jajananjogja #deliciousjogja
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Take it one day at a time, transformations take time! <span class="emoji emoji1f44a"></span><span class="emoji emoji1f4aa"></span> @rp_transformations # Credit to: @mmferraro18 Just ...
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Take it one day at a time, transformations take time! @rp_transformations # Credit to: @mmferraro18 Just wrapped up my most recent 12 week cut with @rpstrength following my mass cycle!! Super stoked with my results def put on some lean muscle. (Results in pictures 2 and 3). Photo ... Take it one day at a time, transformations take time! 👊💪 @rp_transformations
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Credit to: @mmferraro18
Just wrapped up my most recent 12 week cut with @rpstrength following my mass cycle!! Super stoked with my results 💪💪 def put on some lean muscle. (Results in pictures 2 and 3). Photo taken this morning by my 3 year old 🎥
More importantly I want to talk about the first picture. My @rpstrength journey. I've been following their templates for a little over 2.5 years now. It is definitely a lifestyle for me, it's not "dieting". I started my first cut when my first baby was a year old (Jan. 2016), I had been doing cf for about 4 years and had nothing to show for it. Not until I started fueling my body with a clean diet tailored to how I wanted my body to perform. Since my first cut I have had baby #2, done another cut, a mass, this cut, and lots of maintenance in between (also added in the female physique templates). Other than using RP as a guide for everything, I have stayed CONSISTENT with my eating habits and workout routine. Have I fallen off the wagon and indulged more than I should have? YES, but I jumped right back on! Consistency > perfection.
If you have a goal, fitness related or not... make a promise to yourself that you will do everything to make that goal happen! No one likes broken promises ☺️ it's easy to make excuses, but you're not doing yourself any favors in the long run! It's not always easy, but it's always worth it! Oh, and find a support team. People who build you up and encourage you! I couldn't do this without friends and family who are the best!!!! Sorry for the long rambling post 🤣 I hope it helps motivate or inspire someone!!! P.S. I can't wait for my first cheat meal in 12 weeks on Saturday 🐷🐷🐷 #rpstrength #fitmom #girlswholift @rpstrength @rp_transformations
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Get started on your @rp_transformations journey with a 1:1 coach using the link in our bio! # Credit ...
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Get started on your @rp_transformations journey with a 1:1 coach using the link in our bio! # Credit to: @annamariestrickland I’m so hesitant to post this but I’m going to anyway! I started my journey with @rpstrength on January 8th with a 1:1 coach and I wouldn’t be giving credit where ... Get started on your @rp_transformations journey with a 1:1 coach using the link in our bio!
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Credit to: @annamariestrickland
I’m so hesitant to post this but I’m going to anyway! I started my journey with @rpstrength on January 8th with a 1:1 coach and I wouldn’t be giving credit where credit is due if I didn’t thank my first RP coach @the_robert_santana who helped me get started on this weight loss journey and taught me a lot and was so kind and patient with my first time trying to use the templates and get my self together! Once I finished with him an opportunity presented its self for me to compete in a women’s physique competition with my brother who would be competing obviously in the men’s bodybuilding lol once I said yes to him I knew I wanted to go with RP for prep, that’s when I found my 2nd RP coach @tandemnutrition who has been the most amazing, patient coach ever. He seemed less like a coach and more like a friend, rooting for me, celebrating my victories and offering words of encouragement when I felt like I was failing. My time with him was filled with some ups and a lot of downs in my personal life which affected my eating naturally as I’m an emotional/stress eater! 🤦🏼‍♀️ Never once in my time with RP did either coach make me feel like a failure or inadequate. Along these past 7 months I’ve learned that above everything consistency is the key 🔑 and to trust the process NOT the scale! One bad meal or one off weekend won’t undo all of your hard work, and one healthy meal won’t suddenly give you abs (unfortunately 😩) This is the first time I’ve ever stuck with anything diet related and it hasn’t been terrible I’ve been able to eat the things I like and learned that carbs are not bad (thank God) and I’m so thankful for @llshaw1 cookbooks that helped break the monotony of chicken, rice and broccoli 🥦 I’m forever grateful for @rpstrength @tandemnutrition and @the_robert_santana it was for sure the most rewarding investment I’ve ever made in my self!! Now on to maintenance for a few months! ✌🏻then to cycle back through and get ready for my show next year! 😁💪🏼 @rp_transformations
#rplifestyle #rpstrength #rptransformation #diet #transformation
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Kabar gembiraaa... Program makanan sehat diet mayo kini hadir di Banjar segera daftarkan diri ...
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Kabar gembiraaa... Program makanan sehat diet mayo kini hadir di Banjar segera daftarkan diri @foodbanjar (WA 085249244490) Pengen diet tapi bisa makan enak??? atau pengen kurus tapi sehat??? Serta tidak punya waktu untuk bikin sendiri, sekarang ini ada paket diet yang recommend ... Kabar gembiraaa...
Program makanan sehat diet mayo kini hadir di Banjar
segera daftarkan diri @foodbanjar (WA 085249244490)

Pengen diet tapi bisa makan enak??? atau pengen kurus tapi sehat??? Serta tidak punya waktu untuk bikin sendiri, sekarang ini ada paket diet yang recommend buat kalian @foodbanjar (WA 085249244490)
Bisa menurunkan berat badan 2 sampai 8 kg dalam 13 hari

Paket diet mayo Foodbanjar ada dua macam :
1. Paket 13 hari dengan dua porsi perhari(makan siang dan dinner) Rp. 1.050K

2. Paket 7 hari dengan dua porsi perhari(makan siang dan dinner) Rp. 600K

Paket makanan sehat :
Paket 5 hari start setiap hari senin sampai jum'at dengan dua porsi perhari (makan siang dan makan malam) Rp. 500K

Untuk sarapannya bisa menyajikan sendiri dengan rekomendasi @foodbanjar
Makanannya juga enak walaupun tanpa Garam, Minyak dan MSG
*Belum termasuk Ongkir

#dietmayobanjar #dietmayobanjarbaru #dietmayobanjarmasin #makanansehat #makanansehatbanjarmasin #makanansehatbanjarbaru #makanansehatmartapura #foodbanjar #makanansehatstarback
#klikbanjar #klikpromote #klikbanjartv
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Hi, Kami dari Astrilia kitchen, dengan ini ingin memberikan sedikit penjelasan soal program ...
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Hi, Kami dari Astrilia kitchen, dengan ini ingin memberikan sedikit penjelasan soal program kami serta price list yang berlaku saat ini. Program Astrilia Kitchen diinspirasi dari buku “The 4 Hour Body” karangan Timothy Ferriss dengan mengikuti 5 aturan yang sederhana: 1. Hindari ... Hi,
Kami dari Astrilia kitchen, dengan ini ingin memberikan sedikit penjelasan soal program kami serta price list yang berlaku saat ini.

Program Astrilia Kitchen diinspirasi dari buku “The 4 Hour Body” karangan Timothy Ferriss dengan mengikuti 5 aturan yang sederhana:

1. Hindari “white carbohydrate”
2. Makan makanan yang sama berulang kali
3. Jangan minum minuman berkalori, perbanyak minum air atau teh tawar.
4. Jangan makan buah
5. Wajib “cuti” diet 1 hari dalam 1 minggu (cheat day)

Berdasarkan aturan 4 Hour Body tersebut, Astrilia Kitchen memiliki 2 paket program:

Paket diet Healthy Eating Program
Setiap pengantaran berisi 2x makan (lunch dan dinner) dan 2x snack (pagi dan sore), Astrilia tidak menyediakan sarapan karena limitasi waktu, disarankan untuk menyiapkan sarapan sendiri.

Harga paket untuk pengiriman area Jakarta adalah:
Rp 1.200.000 per minggu (6x delivery, senin-sabtu), atau
Rp 4.500.000 untuk 1 bulan (24x delivery, senin-sabtu)
Sedangkan area lain (tangerang, bekasi, depok dan sebagainya) ada biaya tambahan dari biaya delivery kurir.

2. Lunch & Dinner Program yang berisi 2x makan, dikirim setiap hari senin - jumat ke tempat kerja anda.

Harga paket Lunch & Dinner untuk pengiriman area Jakarta adalah:
Rp 800.000 per minggu (5x delivery, senin-jumat)
Rp 3.000.000 untuk 1 bulan (20x delivery, senin-jumat)

Apabila ada pertanyaan mengenai Slow Carb Diet dari Astrilia Kitchen mohon menghubungi :

Astrid 085777833338

Cheers!

#astriliakitchen #lowcarbdiet #slowcarbdiet #kateringsehat #kateringdiet #kateringdietjakarta #kateringsehatjakarta #dietcatering #dietcateringjakarta
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Milo 3 in 1 import.... Milo yang satu ini berbeda dengan Millo yg beredar di indo.....Milo yang satu ...
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Milo 3 in 1 import.... Milo yang satu ini berbeda dengan Millo yg beredar di indo.....Milo yang satu ini taste nya tdk terlalu manis....jadi bagi yang diet ngga perlu takut untuk minum susu Milo yang ini Cobain dech.... Harga saat ini Rp 67.000* / pack (belom termasuk ongkos kirim) 1pack ... Milo 3 in 1 import.... Milo yang satu ini berbeda dengan Millo yg beredar di indo.....Milo yang satu ini taste nya tdk terlalu manis....jadi bagi yang diet ngga perlu takut untuk minum susu Milo yang ini 😉 Cobain dech....
Harga saat ini Rp 67.000* / pack
(belom termasuk ongkos kirim)
1pack isi 18 sachet
Keterangan * : harga dapat berubah sewaktu2.

#jcshop #jconlineshop #jcolshop #milo #milomilk #susu #susurendahcalori #cemilansehat #snack #snacksehat #snackdiet #diet #makanansehat #reseller #resellerwelcome #onlineshop #cemilanenak #cemilanimport #trustedolshop #olshopenak #olshopsnack #olshopcemilan #onlineshopenak #onlineshopmurahbanget #cemilanmurahbanget #onlineshopsnack #onlineshopcemilan #jualmurah #jualmurahbanget
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The sooner people realize "hacks" don't exist in fitness the better off they'll be. @rp_transformations # Train ...
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The sooner people realize "hacks" don't exist in fitness the better off they'll be. @rp_transformations # Train hard and put in the work. There's no magical workout that gets you six pack abs. # Eat well and eat smart for your goals. The RP Templates are a great idea here to match your goals ... The sooner people realize "hacks" don't exist in fitness the better off they'll be.
@rp_transformations
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Train hard and put in the work. There's no magical workout that gets you six pack abs.
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Eat well and eat smart for your goals. The RP Templates are a great idea here to match your goals to account for calories, macros, nutrient timing and more.
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Get adequate amounts of rest as often as you can. The more advanced you are, the more you need to optimize training and recovery. Life happens for many, but get as much sleep as you can to enhance your diet/training goals.
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There you go, your "hacks" for losing fat, gaining muscle and being healthier in general.
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#rpstrength #rplifestyle #diet #nutrition #training #fitness #fitnesshacks #fitnesstips #transformation #muscle #lean #abs #fit #science #consistencyiskey
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Bedanya diet ala <span class="emoji emoji1f348"></span>Greenshake sm obat diet yg lain : 1. <span class="emoji emoji1f348"></span>GreenShake mengurangi lemak, bukan air ...
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Bedanya diet ala Greenshake sm obat diet yg lain : 1. GreenShake mengurangi lemak, bukan air dlm tubuh 2. GreenShake melancarkan pencernaan tanpa mules/diare atau lemes 3. Dengan GreenShake kamu bisa diet tanpa kelaparan apalagi kekurangan gizi 4. Selain melangsingkan GreenShake ... Bedanya diet ala 🍈Greenshake sm obat diet yg lain :

1. 🍈GreenShake mengurangi lemak, bukan air dlm tubuh
2. 🍈GreenShake melancarkan pencernaan tanpa mules/diare atau lemes
3. Dengan 🍈GreenShake kamu bisa diet tanpa kelaparan apalagi kekurangan gizi
4. Selain melangsingkan 🍈GreenShake juga dapat mengobati wasir, mengurangi kolesterol, mendetox usus, dll
5. Ingat!!! 🍈GreenShake bukan obat loh, jadi aman untuk jangka panjang say.....
🍈Greenshake bisa dikonsumsi cewek or cowok yaa.. Bagi kamu new member yg joint langsung 5 box 🍓Gluberry atau 🍈Greenshake senilai Rp. 925.000 free 2box 🍓Gluberry lhooo.. Plus free ongkir.. More info wa .085857659409
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