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Dick Pond Athletics, Bangalore, India, Nashville, Tennessee
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I'm running for St.Judes Children's Research hospital in the @nycmarathon November 4th. This ...
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I'm running for St.Judes Children's Research hospital in the @nycmarathon November 4th. This organization has always been special to me. I am running for 2 very special girls Brianna Joy whom is part of of my extended family and Kinsey my running buddy. I have raised $175 so far and I have 3325 ... I'm running for St.Judes Children's Research hospital in the @nycmarathon November 4th. This organization has always been special to me. I am running for 2 very special girls Brianna Joy whom is part of of my extended family and Kinsey my running buddy. I have raised $175 so far and I have 3325 to go, these funds will go directly to St.Judes From now until I raise my goal I am offering custom online programs for a minimum donation of $100 and $50 for 1 on 1 personal training sessions if you live in Jacksonville, fl. I will send you directly to my link in my profile which st.judes has setup for me. If you are Interested please email me at [email protected] or DM me ❤️ #stjudeheroes #stjude #nycmarathon #run #marathon #fitness #fitfam #fitigers
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CAMBIAMOS OJOTAS POR ZAPAS <span class="emoji emoji1f3c3"></span>🏼‍♀️ Una horita intensa de puro trail por las trilhas que te llevan ...
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CAMBIAMOS OJOTAS POR ZAPAS 🏼‍♀️ Una horita intensa de puro trail por las trilhas que te llevan a Lopes Mendes. Espectacular el trayecto y por suerte casi todo con sombra!! Hacía tremendo calor. Estamos pensando en hacer la subida al Pico de Papagaio (esto son 5hs entre ida y vuelta ). Otro ... CAMBIAMOS OJOTAS POR ZAPAS 🏃🏼‍♀️
Una horita intensa de puro trail por las trilhas que te llevan a Lopes Mendes. Espectacular el trayecto y por suerte casi todo con sombra!! Hacía tremendo calor.
Estamos pensando en hacer la subida al Pico de Papagaio (esto son 5hs entre ida y vuelta 😱).
Otro día ganado! 😍🙏🏻
Queda una semana para @patagonia_run! 😬


#EntrenaTusExcusas #SeTuMejorVersion #BeMoreHuman #ReebokGirl #ReebokArgentina #beach #holidays #holiday #trilha #lopesmendes #EsteFit #PauluzakTrailRunningTeam


#run #runner #running #fit #fitgirl #trailrunning #trailrunner #run #runners #trailrun #marathon #fitness #workout #cardio #training
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•TCS New York City Marathon 05/11/2017• I limiti esistono soltanto nell’anima di chi è a corto di ...
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•TCS New York City Marathon 05/11/2017• I limiti esistono soltanto nell’anima di chi è a corto di sogni #queensborobridge #26esimokm #MovedMe #TCSNYCMarathon #AbbottWMM #nevergiveup #marathonman #marathon #kNOwlimits #running #runlovers #run #training #fitness #me #26.2miles #42k #dontrunfly #nopainnogain #roads #moodoftheday #bestoftheday #dream #like4like #followme #roadrolondon2018 #GaeRunsLondon •TCS New York City Marathon 05/11/2017• I limiti esistono soltanto nell’anima di chi è a corto di sogni #queensborobridge #26esimokm #MovedMe #TCSNYCMarathon #AbbottWMM #nevergiveup #marathonman #marathon #kNOwlimits #running #runlovers #run #training #fitness #me #26.2miles #42k #dontrunfly #nopainnogain #roads #moodoftheday #bestoftheday #dream #like4like #followme #roadrolondon2018 #GaeRunsLondon
Congrats to this legend @beeapples12 for completing her first ever marathon on the weekend at @melbmara ...
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Congrats to this legend @beeapples12 for completing her first ever marathon on the weekend at @melbmara 🏼‍♀️🏅 Eyes are now firmly set on @twobaystrailrun #melbmara #melbmarathon17 #marathon #running #run #instarunners #fitness #fit #health #medal #achievement #recovery #sportsmassage ... Congrats to this legend @beeapples12 for completing her first ever marathon on the weekend at @melbmara 🏃🏼‍♀️🏅 Eyes are now firmly set on @twobaystrailrun 👀💪 #melbmara #melbmarathon17 #marathon #running #run #instarunners #fitness #fit #health #medal #achievement #recovery #sportsmassage #myotherapy #trails #trailrunning #strong
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VERY hilly 10-mile run to prepare for the marathon and keep the legs strong! ⛰<span class="emoji emoji1f3c3"></span>🏽 <span class="emoji emoji1f4a8"></span> • • #running ...
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VERY hilly 10-mile run to prepare for the marathon and keep the legs strong! ⛰🏽 • • #running #runforestrun #legday #marathontraining #marathon #fitness #hillsprints #training #traininghard #strong #hill #endurance #nopainnogain VERY hilly 10-mile run to prepare for the marathon and keep the legs strong! ⛰🏃🏽 💨


#running #runforestrun #legday #marathontraining #marathon #fitness #hillsprints #training #traininghard #strong #hill #endurance #nopainnogain
Pre- superbowl race at Surf City USA marathon in Huntington Beach. The classic wooden surfboard ...
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Pre- superbowl race at Surf City USA marathon in Huntington Beach. The classic wooden surfboard after 26.2 miles on Pacific Coast Highway! #huntingtonbeach #california #surfcity #surfcityusamarathon #marathon #halfmarathon #race #run #runner #runnersworld #running #fitness ... Pre- superbowl race at Surf City USA marathon in Huntington Beach. The classic wooden surfboard after 26.2 miles on Pacific Coast Highway!

#huntingtonbeach #california #surfcity #surfcityusamarathon #marathon #halfmarathon #race #run #runner #runnersworld #running #fitness #goals #motivation #instamedals #medaladdicts #medalsoftheworld #medal #runningmedals #racemedal #surf #surfboard #beach #bling
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Running this weekend? Where and how far? #loveliverun #running #run #getfit #instarunners ...
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Running this weekend? Where and how far? #loveliverun #running #run #getfit #instarunners #runner #inspiration #fitspo #exercise #fitfam #marathon #fitness #instahealth #runnerproblems #determination #fitforlife #inspirational #halfmarathon #instarun #runnerspace #endurance ... Running this weekend?
Where and how far?
#loveliverun #running #run #getfit #instarunners #runner #inspiration #fitspo #exercise #fitfam #marathon #fitness #instahealth #runnerproblems #determination #fitforlife #inspirational #halfmarathon #instarun #runnerspace #endurance #runners #Runnerscommunity
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Great 5k after some great weight training! Going to feel it tomorrow for sure! 😬 Gotta get ready for ...
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Great 5k after some great weight training! Going to feel it tomorrow for sure! 😬 Gotta get ready for that marathon in May! #running #runner #run #marathon #marathontraining #26.2 #nikeflyknit #runboise #nike #nikerunning #lovetorun #stretching #workout #fitness #fit #toneitup Great 5k after some great weight training! Going to feel it tomorrow for sure! 😬 Gotta get ready for that marathon in May! #running #runner #run #marathon #marathontraining #26.2 #nikeflyknit #runboise #nike #nikerunning #lovetorun #stretching #workout #fitness #fit #toneitup
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Se fue la primera del año! @patagonia_run <span class="emoji emoji2764"></span>️ 21km que se dejaron correr. Sin molestias, con un ...
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Se fue la primera del año! @patagonia_run ️ 21km que se dejaron correr. Sin molestias, con un clima espectacular y rodeada de familiares y amigos. Qué más se puede pedir?! Felicitaciones a todos por tan buenos resultados! Ahora empezando a pensar en el próximo desafío. Festejamos ... Se fue la primera del año! @patagonia_run ❤️
21km que se dejaron correr.
Sin molestias, con un clima espectacular y rodeada de familiares y amigos. Qué más se puede pedir?!
Felicitaciones a todos por tan buenos resultados!
Ahora empezando a pensar en el próximo desafío. Festejamos los 30 en #Sanlotrail de @kasrunningteam! 🙌🏻


#EntrenaTusExcusas #SeTuMejorVersion #BeMoreHuman #ReebokGirl #ReebokArgentina #DaleConDole #FrutasParaApretar #EsteFit #PauluzakTrailRunningTeam


#run #runner #running #fit #fitgirl #runtoinspire #halfmarathon #trailrunning #trailrunner #run #instafit #happyrunner #runners #trailrun #marathon #fitness #workout #cardio #training
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Long run done <span class="emoji emoji2714"></span>️21k took longer than I'd hoped but happy it's done<span class="emoji emoji1f3c3"></span>‍♀️. The last 1.5 was a run/walk ...
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Long run done ️21k took longer than I'd hoped but happy it's done‍♀️. The last 1.5 was a run/walk struggle up my most hated Hill⛰️. I was tempted to avoid it so my time would be better but that would have put me further from home and still having to walk back that way anyway so I sucked it up and had ... Long run done ✔️21k took longer than I'd hoped but happy it's done🏃‍♀️. The last 1.5 was a run/walk struggle up my most hated Hill⛰️. I was tempted to avoid it so my time would be better but that would have put me further from home and still having to walk back that way anyway so I sucked it up and had a crack 😎
This pic was after a small walk home, some coconut water then some Red Bull, so I'm pepped up again 🤣
Tired legs but nothing has seized up as yet so I'm hopefull I'll be right to go again tomorrow 👍
#run #halfmarathon #training #running #runner #runnergirl #runhappy #fit #fitness #funrun #garminau #beatyesterday #hurtingsucks #endurance #endurancetraining #marathon #marathontraining #gocats #roadid #healthy #fitchicks
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Arranca el calendario de carreras! <span class="emoji emoji1f64c"></span>🏻 Primera del año para mí en una de las ciudades que más amo. ...
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Arranca el calendario de carreras! 🏻 Primera del año para mí en una de las ciudades que más amo. Mañana se vienen los 21k de @patagonia_run! Éxito para todos los corredores! 🏻 Gracias a todos los que me mandaron tan linda energía! Son todo! Y gracias a @reebokargentina, @pulpup ... Arranca el calendario de carreras! 🙌🏻
Primera del año para mí en una de las ciudades que más amo. 😍
Mañana se vienen los 21k de @patagonia_run!
Éxito para todos los corredores! ❤️🙏🏻
Gracias a todos los que me mandaron tan linda energía! Son todo!
Y gracias a @reebokargentina, @pulpup y @dolearg por acompañarme un año más! 🤗


#EntrenaTusExcusas #SeTuMejorVersion #BeMoreHuman #ReebokGirl #ReebokArgentina #DaleConDole #FrutasParaApretar #EsteFit #PauluzakTrailRunningTeam


#run #runner #running #fit #fitgirl #runtoinspire #halfmarathon #trailrunning #trailrunner #run #instafit #happyrunner #runners #trailrun #marathon #fitness #workout #cardio #training
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My #wcw My #namesake Was listening to #donnasummer during my run. Great run. #nike #nikeplus #nikewomen ...
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My #wcw My #namesake Was listening to #donnasummer during my run. Great run. #nike #nikeplus #nikewomen #nikerun #nikerunning #nikerunclub #nikerunningclub #running #runner #run #marathon #marathontraining #marathoner #fitness #fitnessmotivation #hotstuff #lovetoloveyoubaby ... My #wcw My #namesake
Was listening to #donnasummer during my run. Great run. #nike #nikeplus #nikewomen #nikerun #nikerunning #nikerunclub #nikerunningclub #running #runner #run #marathon #marathontraining #marathoner #fitness #fitnessmotivation #hotstuff #lovetoloveyoubaby #sheworkshardforthemoney #ifeellove
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Saturday water stand at the Newton Firehouse- Stop by for water/bathrooms any Saturday during ...
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Saturday water stand at the Newton Firehouse- Stop by for water/bathrooms any Saturday during Marathon Training #boston #bostonmarathon2018 #marathontraining #marathon #bostonmarathon @gatorade @polandspringwtr @newbalance @bostonmarathon @7news @bostonmagazine @boston ... Saturday water stand at the Newton Firehouse- Stop by for water/bathrooms any Saturday during Marathon Training #boston #bostonmarathon2018 #marathontraining #marathon #bostonmarathon @gatorade @polandspringwtr @newbalance @bostonmarathon @7news @bostonmagazine @boston @boston25 #training #fitness #running #run @nikerunning @heartbreakrunco @newtonfiredept #newtonfirefighterschildrenfund @gatoradeendurance #formulatedforboston
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Thank you so much Milcu Philippines and Sir Mark Liu of AffiniTea Run, I was able to run in OYM's Run ...
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Thank you so much Milcu Philippines and Sir Mark Liu of AffiniTea Run, I was able to run in OYM's Run 2017 Leg 2. Yay! Btw my pr was 50 minutes for 5k. :) #oymtrilogy2017leg2 #oymrun2017 #running #marathon #fitness #health Thank you so much Milcu Philippines and Sir Mark Liu of AffiniTea Run, I was able to run in OYM's Run 2017 Leg 2. Yay! Btw my pr was 50 minutes for 5k. :) #oymtrilogy2017leg2 #oymrun2017 #running #marathon #fitness #health
CHAU BRASIL! <span class="emoji emoji1f44b"></span>🏻 Como siempre, cumpliste el objetivo! Nunca decepcionás! <span class="emoji emoji2764"></span>️ Me llevo aventuras, ...
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CHAU BRASIL! 🏻 Como siempre, cumpliste el objetivo! Nunca decepcionás! ️ Me llevo aventuras, nuevos lugares, mucha comida y, lo más importante, nuevos amigos! El que quiera aprender el Feliz Cumpleaños en sueco, deslice hacia la derecha!! 🤣 Gracias por el tiempo compartido!! @hyttervik ... CHAU BRASIL! 👋🏻
Como siempre, cumpliste el objetivo! Nunca decepcionás! ❤️
Me llevo aventuras, nuevos lugares, mucha comida y, lo más importante, nuevos amigos!
El que quiera aprender el Feliz Cumpleaños en sueco, deslice hacia la derecha!! 🤣
Gracias por el tiempo compartido!! @hyttervik @antonruthberg @simon.millak @mikkyquick @named__philipp
Ahora vuelta a full a la oficina y últimos entrenamientos antes de @patagonia_run! 🙌🏻


#beach #holidays #holiday #riodejaneiro #friends #frienship #praia #adventure •

#run #runner #running #fit #fitgirl #trailrunning #trailrunner #run #runners #trailrun #marathon #fitness #workout #cardio #training
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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Marathon training with lou <span class="emoji emoji1f48f"></span><span class="emoji emoji1f483"></span>🕺 . . . . #marathontraining #running #run #training #fitness #fitnessmotivation #manchestermarathon #instarunners #mww #middlewoodway #marathon #lfc #runningcupples #
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Marathon training with lou 🕺 . . . . #marathontraining #running #run #training #fitness #fitnessmotivation #manchestermarathon #instarunners #mww #middlewoodway #marathon #lfc #runningcupples # Marathon training with lou 💏💃🕺
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#marathontraining #running #run #training #fitness #fitnessmotivation #manchestermarathon #instarunners #mww #middlewoodway #marathon #lfc #runningcupples #
There have been two things that I've never had the mental strength or grit to do in training but know ...
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There have been two things that I've never had the mental strength or grit to do in training but know I should be able to do with ease. Run 42.2km in a training run and run a sub 90min half marathon in training. I've done both in the last week now. Also eerie cemetery this morning . . . . . . . . . #fitasianman ... There have been two things that I've never had the mental strength or grit to do in training but know I should be able to do with ease. Run 42.2km in a training run and run a sub 90min half marathon in training. I've done both in the last week now. Also eerie cemetery this morning
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#fitasianman #marathoner #marathonlife #sub3 #running #run #jogging #fitness #fitnessaddict #cemetery #sydneyrun #strava #garmin935 #garmin #sexyasianmanruns #thequadsquad
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 #FBF Back to last October when the @runrocknroll finish line announcer called me “5K Cinderella” ...
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#FBF Back to last October when the @runrocknroll finish line announcer called me “5K Cinderella” for running/walking a 5K in platform stilettos or “glass slippers” as she called them . Swipe left to hear her on the first video. I’m SO excited to be running my 9th consecutive LA MARATHON (in ... #FBF Back to last October when the @runrocknroll finish line announcer called me “5K Cinderella” for running/walking a 5K in platform stilettos or “glass slippers” as she called them 😂. Swipe left to hear her on the first video. I’m SO excited to be running my 9th consecutive LA MARATHON (in running shoes, not heels 👠) this Sunday!!!! I’m crazy 🤣🙃🤣 but not that crazy ... yet

#PleaserUSA #PleaserShoes #PolePleaser #PleaserHeels #SexyHeels #ClearHeels #7inchHeels #6inchHeels #PlatformHeels #Stilettos #5KinHeels #GlassSlippers #BlacklistLA #LAMarathonTraining #RnRSanJose #Run #Runner #Fitness #FitMom #FitGrandma #FitOver40 #Fit40Club #Inspire #Motivate #NoExcuses #WhyBeNormal
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Stats Run 2015: We are here today, to do some warm up with the runners. Run ..people ..run!! Have a ...
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Stats Run 2015: We are here today, to do some warm up with the runners. Run ..people ..run!! Have a nice weekend. #statsrun #running #run #marathon #TheEverlyPutrajaya‬ ‪ #‎JumpaDGym‬ ‪ #‎putrajayayoga‬‪ #‎Putrajaya‬ ‪ #‎putrajayagym‬ ‪ #‎jk1m‬ ‪ #‎circuittraining‬ ‪ #‎putrajayafitness‬ ... Stats Run 2015: We are here today, to do some warm up with the runners. Run ..people ..run!! Have a nice weekend. 😊😁 #statsrun #running #run #marathon #TheEverlyPutrajaya‬ ‪ #‎JumpaDGym‬ ‪ #‎putrajayayoga‬‪ #‎Putrajaya‬ ‪ #‎putrajayagym‬ ‪ #‎jk1m‬ ‪ #‎circuittraining‬ ‪ #‎putrajayafitness‬ ‪ #‎yoga‬‪ #‎zumba‬ ‪ #‎fitmalaysia‬ ‪ #‎kbs‬ ‪ #‎fitness‬ ‪ #‎leanfit‬ ‪ #‎weighttraining‬ ‪ #‎balancing‬‪ #‎JomJumpaDGym‬ ‪ #‎instafit‬ ‪ #‎healthylifestyle‬ ‪ #‎jomfit‬ ‪ #‎whereihandstand‬‪ #‎motivationoftheday‬ ‪ #‎keepcalmandexercise‬
‪ #‎workout‬ ‪ #‎eathealthy‬ ‪ #‎eatingright‬ ‪ #‎wellness‬
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Race you to the castle <span class="emoji emoji1f3c3"></span>🏻‍♀️ . . . . Today the @rundisney Princess Half Marathon weekend at WDW ...
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Race you to the castle 🏻‍♀️ . . . . Today the @rundisney Princess Half Marathon weekend at WDW opened! Who is running that weekend?! I love this top from @crownedathletics - getting me so excited and dreaming of the next run Disney race! Who else is a run Disney fan?! . . . #running #rundisney ... Race you to the castle 🏃🏻‍♀️ .
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Today the @rundisney Princess Half Marathon weekend at WDW opened! Who is running that weekend?! I love this top from @crownedathletics - getting me so excited and dreaming of the next run Disney race! Who else is a run Disney fan?! .
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Regrann from @1berto_santanna.personal - Era para ser apenas um treinão de luxo em Maricá, mas ...
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Regrann from @1berto_santanna.personal - Era para ser apenas um treinão de luxo em Maricá, mas a estratégia para encarar mais de 1300m de altimetria, rendeu esse pódio. Correr despreocupado e a melhor coisa que existe. Mesmo com pouquíssimo treinos . Obrigado a todos os apoiadores @otaviumpilates ... Regrann from @1berto_santanna.personal - Era para ser apenas um treinão de luxo em Maricá, mas a estratégia para encarar mais de 1300m de altimetria, rendeu esse pódio. Correr despreocupado e a melhor coisa que existe. Mesmo com pouquíssimo treinos . Obrigado a todos os apoiadores @otaviumpilates @topshape_rj @e boutiqzaza @diegomottanutricionista @ctvidaativa @mauricio.teixeira.520 #run #corrida #ctvidaativa #running @1berto_santanna.personal #trail #run #runner #running #fit #runtoinspire #furtherfasterstronger #corredores #trailrunning #trailrunner #runchat #runhappy #trailrun #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #1srun #sejatopvctambem #corridademontanha #corrida #1srun #corridaderua
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There’s a huge difference between running a marathon & photographing a marathon, photographing ...
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There’s a huge difference between running a marathon & photographing a marathon, photographing is much more challenging #runner #photographer #lifeofarunner #lifeofaphotographer #run #marathon #corporate #corporateevents #corporatemarathon #health #healthisweath #groupm ... There’s a huge difference between running a marathon & photographing a marathon, photographing is much more challenging 😂😂 #runner #photographer #lifeofarunner #lifeofaphotographer #run #marathon #corporate #corporateevents #corporatemarathon #health #healthisweath #groupm #runners #runnersofinstagram #groupevent #healthylifestyle #runforyourlife #longdistancerunning #groupshot #longdistancerunners #fitness #fitnessmotivation #fitnesslife #instagood #instadaily #likeforlike #canon5ds #vaibhavkapadiphotography
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Olá família!!! <span class="emoji emoji1f606"></span><span class="emoji emoji1f606"></span> . 5th done. <span class="emoji emoji261d"></span>️ to go! 🏅 . #sixstarselfie #wherechampionsrun #abbottwmm #sixstarfinisher ...
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Olá família!!! . 5th done. ️ to go! 🏅 . #sixstarselfie #wherechampionsrun #abbottwmm #sixstarfinisher #abbottworldmarathonmajors #runnersofinstagram #runnersworld #marathon #marathoner #marathonrunner #runspiration #instarunners #lifetothefullest #ProudSponsor ... Olá família!!! 😆😆
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5th done. ☝️ to go! 🏅
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#sixstarselfie #wherechampionsrun #abbottwmm #sixstarfinisher #abbottworldmarathonmajors #runnersofinstagram #runnersworld #marathon #marathoner #marathonrunner #runspiration #instarunners #lifetothefullest #ProudSponsor #AbbottWMM #abbott #marathon #inspiration #motivation #healthy #fit #fitness #running #run #42k #runners_brazil #tokyomarathon2018 #chicagomarathon2017 #londonmarathon2017 #berlinmarathon2016 #nycmarathon2015
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Compression suit love @equinox thanks for having me Eqx St James. Another positive puzzle piece ...
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Compression suit love @equinox thanks for having me Eqx St James. Another positive puzzle piece towards Boston Marathon I hope. #recovery #training #gym #train #cardio #run #running #coach #marathon #fitness #fitfam #fit #wellness #legs #legday #workout #strong #strength #determination ... Compression suit love @equinox thanks for having me Eqx St James. Another positive puzzle piece towards Boston Marathon I hope. #recovery #training #gym #train #cardio #run #running #coach #marathon #fitness #fitfam #fit #wellness #legs #legday #workout #strong #strength #determination #health #healthy
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La famosa palmera y mi intento número mil de que me salga bien el grand jeté... 🤣 El trail running ...
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La famosa palmera y mi intento número mil de que me salga bien el grand jeté... 🤣 El trail running y la danza no se llevan bien! 🤣 • • #beach #holidays #holiday #palm #aventureiro #aventureiros #grandjete #ballet • • #run #runner #running #fit #fitgirl #trailrunning #trailrunner #run ... La famosa palmera y mi intento número mil de que me salga bien el grand jeté... 🤣
El trail running y la danza no se llevan bien! 🤣


#beach #holidays #holiday #palm #aventureiro #aventureiros #grandjete #ballet •

#run #runner #running #fit #fitgirl #trailrunning #trailrunner #run #runners #trailrun #marathon #fitness #workout #cardio #training
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The Famous Brooklyn Half Marathon is 10 hours away!!!! I’m so excited!!!!! @blinkfitness @boogiedownbronxrunners ...
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The Famous Brooklyn Half Marathon is 10 hours away!!!! I’m so excited!!!!! @blinkfitness @boogiedownbronxrunners @harlemrun @nyrr @pitcchinfdn #blinkfitness #blink #beatzbynivek #fitness #gym #marathon #marathontraining #fitnessgoals #fitnessmotivation #workout #workouts ... The Famous Brooklyn Half Marathon is 10 hours away!!!! I’m so excited!!!!! @blinkfitness @boogiedownbronxrunners @harlemrun @nyrr @pitcchinfdn #blinkfitness #blink #beatzbynivek #fitness #gym #marathon #marathontraining #fitnessgoals #fitnessmotivation #workout #workouts #workoutmotivation #inspiration #sweat #burn #harlem #bronx #boogiedownbronxrunners #harlemrun #nyrr #team52 #nivekalwaysonbeat @airmax270 #airmax270 #airmax #nike #underarmour #run #runner #runners #running
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Nice little weekend watching the football then watching @j77nyy win Liverpool Half marathon <span class="emoji emoji1f3c3"></span>🏽‍♂️🥇<span class="emoji emoji26bd"></span>️ • • • • • #running ...
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Nice little weekend watching the football then watching @j77nyy win Liverpool Half marathon 🏽‍♂️🥇️ • • • • • #running #liverpool #liverpoolhalfmarathon #btr #football #lfc #lfcledgend #fitness #running #run #instagood #seftonpark #winner #halfmarathon #training #weekend ... Nice little weekend watching the football then watching @j77nyy win Liverpool Half marathon 🏃🏽‍♂️🥇⚽️





#running #liverpool #liverpoolhalfmarathon #btr #football #lfc #lfcledgend #fitness #running #run #instagood #seftonpark #winner #halfmarathon #training #weekend #workout
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Starting the second week of my rehab to running... with some nice spots: After #Mexico runs, here ...
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Starting the second week of my rehab to running... with some nice spots: After #Mexico runs, here is Santa Monica, CA! More to come! . . I’ve spent 4 months without running and now I need to be patient and smart with the training load. . . . #Irun #run #marathon #marathontraining #tri #swimbikerun ... Starting the second week of my rehab to running... with some nice spots: After #Mexico runs, here is Santa Monica, CA! More to come!
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I’ve spent 4 months without running and now I need to be patient and smart with the training load. .
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#Irun #run #marathon #marathontraining #tri #swimbikerun #instarun #instarunners #runstrong #fit #instafit #fitness
#workout #triathlon #tristyle #triathlonlife #whywetri #runstoppable #gopro #goprophotography #goprophotography_ #instagopro #goprooftheday #california #santamonica #la #usa #beach #rehab
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Benidorm half... finally improvement on the distance running! Is old Emmelia finally coming back?! ...
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Benidorm half... finally improvement on the distance running! Is old Emmelia finally coming back?! #Benidorm #halfmarathon #marathon #fitness #holiday #active #exercise #running #run #runner #spain Benidorm half... finally improvement on the distance running! Is old Emmelia finally coming back?! 🎉 #Benidorm #halfmarathon #marathon #fitness #holiday #active #exercise #running #run #runner #spain
We find inspiration around us and that’s how we push more.This man is 48 and he is so fit , he has done ...
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We find inspiration around us and that’s how we push more.This man is 48 and he is so fit , he has done 130 Kms marathon in 23 hours and started this journey only 3 years back . I told him of my progress and he is always encouraging , I wish him the best to what he wants to achieve. also thanks to @iamactorvarun ... We find inspiration around us and that’s how we push more.This man is 48 and he is so fit , he has done 130 Kms marathon in 23 hours and started this journey only 3 years back . I told him of my progress and he is always encouraging , I wish him the best to what he wants to achieve. also thanks to @iamactorvarun who got me into running more than I generally do and introduced me to this person. For more personal bests and goals to be achieved. #fitness #running #noexcuses #nochoice #morningcardio #fitlife #runningtowardsmygoals #run #cardio #positivevibes #morningrun #6am
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SCMM 2017 : 6:35:21 TMM 2018 : 5:39:30 For those who think running is an individual sport, it truly ...
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SCMM 2017 : 6:35:21 TMM 2018 : 5:39:30 For those who think running is an individual sport, it truly isn’t. What one doesn’t look at, is the amount of sacrifices the people around you make, to help you get where you want to be. To these people, I say “thank you” and that this success isn’t mine ... SCMM 2017 : 6:35:21
TMM 2018 : 5:39:30

For those who think running is an individual sport, it truly isn’t. What one doesn’t look at, is the amount of sacrifices the people around you make, to help you get where you want to be. To these people, I say “thank you” and that this success isn’t mine alone.
To my father, who inspires and pushes me everyday!

To my mother, who woke up extraordinarily early all those days, to make me breakfast or make sure I did not go on an empty stomach and for putting up with my bizarre diet demands.

To my brother, who manages to unconditionally support and encourage me, from across continents.

To my coaches, who spent all that time and energy and provided me those training plans.

And to every person and critic who pushed me, or criticized me. Your words only make me want to do better!

#marathon #marathontraining #tmm #training #fitness #running #run #42.2k #igers #instagood #instadaily #iphoneonly #nike #garmin #fitbit #win #victory #team
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Tiemes ago and running 14 min in 5000m this is for good for your brain and when you stop Sport you begin ...
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Tiemes ago and running 14 min in 5000m this is for good for your brain and when you stop Sport you begin to oxidate ,so go on everytime but slower. #healthy #cardio #sport #fitness #running #run #gym #fit #nutricion #totumsport #eatclean #natural #happy #swimbikerun #training #workout #cycling ... Tiemes ago and running 14 min in 5000m this is for good for your brain and when you stop Sport you begin to oxidate ,so go on everytime but slower.👍👍🏃🏃🙌🙌 #healthy #cardio #sport #fitness #running #run #gym #fit #nutricion #totumsport #eatclean #natural #happy #swimbikerun #training #workout #cycling #motivation #instagood #instalike #amazing #marathon #tbt #swag #love #friends #famaly #like4like #follow #me #
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Summer is upon us which means that staying hydrated is a top priority. Our trending #running collection ...
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Summer is upon us which means that staying hydrated is a top priority. Our trending #running collection of the day highlights some of the most popular water bottles available to help you defeat the heat. Tackl.com/collections/stay-hydrated-my-friends-28 #tackl #tacklrunning #instarunners ... Summer is upon us which means that staying hydrated is a top priority. Our trending #running collection of the day highlights some of the most popular water bottles available to help you defeat the heat. Tackl.com/collections/stay-hydrated-my-friends-28 #tackl #tacklrunning #instarunners #runfree #runners #time2run #running #runningshoes #fitness #run #marathon #jogging #trailrunning #runhappy #hydration #waterbottle
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21k Half Marathon in da books! <span class="emoji emoji1f3c3"></span><span class="emoji emoji1f3bd"></span>🏅<span class="emoji emoji1f4d6"></span> Here's the low down <span class="emoji emoji1f449"></span> i felt fabulous for the first 12k in the 32 ...
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21k Half Marathon in da books! 🏅 Here's the low down i felt fabulous for the first 12k in the 32 degree weather 🌡 then the infamous hip pain hit me like a punch in the throat had to take 2 painkillers and dig deep and blank out the horrorshow. I actually ran a PB in this race for the first 10k. ( ... 21k Half Marathon in da books! 🏃🎽🏅📖 Here's the low down 👉 i felt fabulous for the first 12k in the 32 degree weather 🌡 then the infamous hip pain hit me like a punch in the throat 👊 had to take 2 painkillers and dig deep and blank out the horrorshow. I actually ran a PB in this race for the first 10k. ( i was on fire) 🔥and picked up a course PB for 21km on this race, even with the agony i was going through 😭 & 1st in my age group. The mind is such a powerfull tool people. 💡🌌 all this was achieved in a lifestyle ( not diet) on tons of fruit 🍉🍊🍑🍓🍌 zero meat & dairy aka 👉 cancer & heart disease. 🚫 how do u like them apples! 😁 pun intended 😋 hava good one all! 🌏🙌 Sunday chillax time for me. ⛱ 🔴

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#selfie #flowers #fitness #inspire #happy #vegansofig #sunrise #art #running #nikeplus #nikerunning #active #runhappy #selfies #runner #instarunner #nature #sports #workout #run #vegan #fitness #australia #fit #nike #sport #race
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Today I ran the #popularbrooklynhalf #Marathon 13.1 Miles and finished in 2:32 and received my ...
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Today I ran the #popularbrooklynhalf #Marathon 13.1 Miles and finished in 2:32 and received my second Athletic Medal! I haven’t felt so happy Like this in such a long time. @BlinkFitness none of this would be possible with out you Molding me with your Amazing Gym. @boogiedownbronxrunners ... Today I ran the #popularbrooklynhalf #Marathon 13.1 Miles and finished in 2:32 and received my second Athletic Medal! I haven’t felt so happy Like this in such a long time. @BlinkFitness none of this would be possible with out you Molding me with your Amazing Gym. @boogiedownbronxrunners @pitcchinfdn @harlemrun #satmornrun thanks for accepting me in your circles and intensively training me to be the runner I am today!!!!!! #brooklynhalfmarathon #blinkfitness #beatzbynivek #fitness #marathon #marathontraining #fitnessgoals #fitnessmotivation #workout #workouts #workoutmotivation #inspiration #sweat #burn #harlem #bronx #boogiedownbronxrunners #harlemrun #nyrr #team52 #nivekalwaysonbeat #nike #underarmour #run #runner #runners #running
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NYC Popular Brooklyn Half Marathon!!!!! Less then 18 hours away!!!! I really had a blast at the Pre-Party!! ...
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NYC Popular Brooklyn Half Marathon!!!!! Less then 18 hours away!!!! I really had a blast at the Pre-Party!! I worked hard for this!!!! @blinkfitness @harlemrun @boogiedownbronxrunners @nyrr @pitcchinfdn #blinkfitness #blink #beatzbynivek #fitness #gym #marathon #marathontraining ... NYC Popular Brooklyn Half Marathon!!!!! Less then 18 hours away!!!! I really had a blast at the Pre-Party!! I worked hard for this!!!! @blinkfitness @harlemrun @boogiedownbronxrunners @nyrr @pitcchinfdn #blinkfitness #blink #beatzbynivek #fitness #gym #marathon #marathontraining #fitnessgoals #fitnessmotivation #workout #workouts #workoutmotivation #inspiration #sweat #burn #harlem #bronx #boogiedownbronxrunners #harlemrun #nyrr #team52 #nivekalwaysonbeat @airmax270 #airmax270 #airmax #nike #underarmour #run #runner #runners #running
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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JUMPING for JOY after a rockin’ morning Half Marathon! Thank you @hapalua_hawaiis_half_marathon ...
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JUMPING for JOY after a rockin’ morning Half Marathon! Thank you @hapalua_hawaiis_half_marathon for always putting on such a fun run! #riseandgrind #hawaiilife #running #fitfriends #fitgirls #fitmoms #bamr #motherrunner #fitlife #fitness #motivated JUMPING for JOY after a rockin’ morning Half Marathon! Thank you @hapalua_hawaiis_half_marathon for always putting on such a fun run! #riseandgrind #hawaiilife #running #fitfriends #fitgirls #fitmoms #bamr #motherrunner #fitlife #fitness #motivated
Marathon de Paris terminé avec mon ami @georgesdearaujo Il y a encore une semaine je n’avais pas ...
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Marathon de Paris terminé avec mon ami @georgesdearaujo Il y a encore une semaine je n’avais pas mon dossard, et j’ignorais que j’allais participé à cette course, aucune préparation n’avait donc été effectué en amont Et pour autant un temps en 3h19 loin de mon record mais ce n’était pas ... Marathon de Paris terminé avec mon ami @georgesdearaujo
Il y a encore une semaine je n’avais pas mon dossard, et j’ignorais que j’allais participé à cette course, aucune préparation n’avait donc été effectué en amont
Et pour autant un temps en 3h19 loin de mon record mais ce n’était pas le but d’aujourd’hui
L’objectif étant de courir à mon allure marathon pour mon prochain iron man
Ce fut une belle course, sur laquelle j’ai énormément profité tout le long, sans me faire réellement violence... Une météo qui s’y prêtait parfaitement, j’avais effectivement apporté le soleil ☀️ de Cannes, une ambiance sympathique!
Je remercie @stimium pour ce moment inattendue, et leur cure que j’approuve particulièrement @compexfrance toujours présent avec une équipe toujours au top
Et @justinedonatella qui me soutient dans toutes mes courses 😂
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Marathon Rotterdam • I did it! <span class="emoji emoji1f3c1"></span><span class="emoji emoji1f3c3"></span> I finished 3:18:10, pace 4:40 <span class="emoji emoji1f44d"></span> Died ☠️ at 30k till 38k, but i did ...
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Marathon Rotterdam • I did it! I finished 3:18:10, pace 4:40 Died ☠️ at 30k till 38k, but i did it. Broke my PR with 24min! . . . #run #runner #runners #running #fit #fitness #fitgirl #fitgirls #marathon #marathonrotterdam #like #rotterdammarathon #motivation #inspiration ... Marathon Rotterdam • I did it! 🏁🏃
I finished 3:18:10, pace 4:40 👍
Died ☠️ at 30k till 38k, but i did it. 😊
Broke my PR with 24min! ✨
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#run #runner #runners #running #fit #fitness #fitgirl #fitgirls #marathon #marathonrotterdam #like #rotterdammarathon #motivation #inspiration #marathoner #race #raceday #nnmarathonrotterdam #hardlopen #girlpower #sunday #weekend #sun #demooiste #instarunners
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Marathon weekend • A few hours left! <span class="emoji emoji1f601"></span> After 2 rest days i'm ready for it. <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f60a"></span> @marathonrotterdam . . . #run ...
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Marathon weekend • A few hours left! After 2 rest days i'm ready for it. @marathonrotterdam . . . #run #runner #runners #running #hardlopen #marathon #marathonrotterdam #trail #healthy #rotterdammarathon #like #girl #girlpower #motivation #inspiration #trailandkale ... Marathon weekend • A few hours left! 😁
After 2 rest days i'm ready for it. 💪😊
@marathonrotterdam
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#run #runner #runners #running #hardlopen #marathon #marathonrotterdam #trail #healthy #rotterdammarathon #like #girl #girlpower #motivation #inspiration #trailandkale #fit #fitness #fitgirl #fitgirls #excited #sun #health #sunny
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I morgen er der tre uger til Hamburg Marathon. Jeg har prøvet @maurten_official nogle gange i forbindelse ...
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I morgen er der tre uger til Hamburg Marathon. Jeg har prøvet @maurten_official nogle gange i forbindelse med nogle bestemte træningspas. Det smager lidt pudsigt, men det virker satme helt uovertruffent! I #løb #løber #løbetræning #run #runner #runners #running #runnershigh #runnerslife ... I morgen er der tre uger til Hamburg Marathon. Jeg har prøvet @maurten_official nogle gange i forbindelse med nogle bestemte træningspas. Det smager lidt pudsigt, men det virker satme helt uovertruffent!
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#løb #løber #løbetræning #run #runner #runners #running #runnershigh #runnerslife #happyrunner #aarun #marathon #halfmarathon #instarunners #nevernotrunning #runnerscommunity #runnersworld #løbetur #cphmarathon #maurten #maurten_official #weightloss #hechmannrunning #runhappy #haspahamburgmarathon #runnerscommunity #motivation #instarunners #runitfast #fitness @loberen @hechmannrunning @aalborgrunners
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee #boston #bostonmarathon
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt ...
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Marathon Pace Runner Spotted! #MarathonPaceApparel . . . . . . . #gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining ... Marathon Pace Runner Spotted! #MarathonPaceApparel .
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#gym #goals #ultra #runningshirt #halfmarathon #marathon #runner #marathonpaceapparel #run #trailrun #marathonpace #running #fitness #workout #training #trail #tshirt #design #brooksrunning #ultratraining #rungirl #race #bike #ride #cycle #bike #tee
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Flying past the speed limit sign. Hope I don't get pulled over 🚔<span class="emoji emoji1f602"></span><span class="emoji emoji1f3c3"></span> ~~~~~~~~~~~~~~~~~~~~~~~~~~ Awesome ...
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Flying past the speed limit sign. Hope I don't get pulled over 🚔 ~~~~~~~~~~~~~~~~~~~~~~~~~~ Awesome run today. Did a quick 5k by myself. On my way home I saw a running friend, Ali, and decided to do another 4 with her! Lucky 7 for the win on this beautiful Carolina afternoon!! 🌳 - - #irun4Avalon ... Flying past the speed limit sign. Hope I don't get pulled over 🚔😂🏃
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Awesome run today. Did a quick 5k by myself. On my way home I saw a running friend, Ali, and decided to do another 4 with her! Lucky 7 for the win on this beautiful Carolina afternoon!! 🌸🌹🌳
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#irun4Avalon #marathoner #trainhard #Run #running #fitwomen #fitnessmotivation #runtoinspire #womensrunning #sweatpink #instarunners #athlete #fitfam #runspiration #runchat #werunsocial #runnerscommunity #marathoner #fit #strong #marathon #fitness #movemorefitness #impilove #yesilift #goaldigger #iymfs #beatyesterday #tracktuesday
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<span class="emoji emoji2728"></span> I think I’m addicted to running - more specifically, medals <span class="emoji emoji1f602"></span><span class="emoji emoji2728"></span> the #175milechallenge medal arrived ...
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I think I’m addicted to running - more specifically, medals the #175milechallenge medal arrived in the mail last week, and my goodness - it’s as big as my head! 🤷🏼‍♀️ I loved the challenge so much, I’ve decided to sign up for the second one in the @willrunforbling series - the 2018 Spring ... ✨ I think I’m addicted to running - more specifically, medals 😂✨ the #175milechallenge medal arrived in the mail last week, and my goodness - it’s as big as my head! 🤷🏼‍♀️ I loved the challenge so much, I’ve decided to sign up for the second one in the @willrunforbling series - the 2018 Spring 150 mile challenge, to be completed by June 9th! (10 weeks) 😆 It makes me laugh that I’ll be doing a spring challenge while over here, it’s currently coming into autumn but no worries - it’s all about the miles! 🏃🏼‍♀️😅

Challenge starts tomorrow, and I’ll be kicking Easter Sunday off with a long run! ❤️


#runner #running #run #runchallenge #willrunforbling #runnergirl #instarunners #instarunning #fitness #fitnessmotivation #fitnessgirl #fitgirl #fitfam #marathontraining #halfmarathontraining #marathon #halfmarathon #crazyhair #medal #runningbling #gym #fitfam #fitspo #goals #runninggoals #nike #nikerunning #adidasrunnersauckland #adidasrunning #Repost @runfreewithkylie with @insta.save.repost • • •
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I was never a runner, like 500 m was a maximum for me! But 2018 are different somehow! So, one more resolution ...
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I was never a runner, like 500 m was a maximum for me! But 2018 are different somehow! So, one more resolution was crossed from my list today - complete an official run event! Super proud of myself and my babe @_haemimi_ ! We did it! And once more I've proved myself that everything is just in our ... I was never a runner, like 500 m was a maximum for me! But 2018 are different somehow! So, one more resolution was crossed from my list today - complete an official run event! Super proud of myself and my babe @_haemimi_ ! We did it! And once more I've proved myself that everything is just in our heads - we can do whatever we want! #moterubegimas2018 #run #marathon #pink #running #fitness #sport #girls #happy #fit #healthy #black #picoftheday #lithuania #style #instadaily #instagood
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“Take the hits and keep moving forward” BeardoThon Ambassador <span class="emoji emoji2764"></span>️ . . . #beardothon #marathon ...
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“Take the hits and keep moving forward” BeardoThon Ambassador ️ . . . #beardothon #marathon #menshealth #running #run #fitness #fit #stayfit #runners #marathon #beard #bearded “Take the hits and keep moving forward”
BeardoThon Ambassador ❤️
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#beardothon #marathon #menshealth #running #run #fitness #fit #stayfit #runners #marathon #beard #bearded
Actual longest run of my whole entire life so I felt compelled to post about it <span class="emoji emoji1f606"></span> And now, some hashtags ...
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Actual longest run of my whole entire life so I felt compelled to post about it And now, some hashtags I copy/pasted - #running #nike #run #runner #instarunners #nikeplus #marathon #fitness #instarun #runners #nikerun #workout #adidas #instarunner #runhappy #nikerunclub #nikeshoes ... Actual longest run of my whole entire life so I felt compelled to post about it 😆
And now, some hashtags I copy/pasted -
#running #nike #run #runner #instarunners #nikeplus #marathon #fitness #instarun #runners #nikerun #workout #adidas #instarunner #runhappy #nikerunclub #nikeshoes #trailrunning #halfmarathon #marathontraining #garmin #nrc #corrida #sneakers #corridaderua #nikeairmax #nikesb #sneakerhead #ランニング #runnersofinstagram
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 #FridayFeeling <span class="emoji emoji1f44a"></span> Feeling ready for a challenge? Want to make a difference? Why not organize your ...
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#FridayFeeling Feeling ready for a challenge? Want to make a difference? Why not organize your own #AppRun for 2019 and join tens of thousands of participants around the globe at the #WingsforLife #WorldRun start line! Details and sign up for preregistration via website link in bio ... #FridayFeeling 👊 Feeling ready for a challenge? Want to make a difference? Why not organize your own #AppRun for 2019 and join tens of thousands of participants around the globe at the #WingsforLife #WorldRun start line! 🙌🙌🙌 Details and sign up for preregistration via website 👉 link in bio 📸 @denyssergienko for Wings for Life World Run

#run #running #runninggoals #runnersofinstagram #runningcommunity #runnersofig #charity #redbull #spinalcordresearch #marathon #fitness #training
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Throwback to #Pretoria on 6th May 2018... over 5000 participants took on gruelling conditions ...
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Throwback to #Pretoria on 6th May 2018... over 5000 participants took on gruelling conditions to raise funds for #spinalcordresearch, with Admire Muzopambwa (62.24km) and Dominika Stelmach (49.42km) taking the race winners' trophies #WingsforLife #WorldRun #AppRun 📸 @tyrone_bradley ... Throwback to #Pretoria on 6th May 2018... over 5000 participants took on gruelling conditions to raise funds for #spinalcordresearch, with Admire Muzopambwa (62.24km) and Dominika Stelmach (49.42km) taking the race winners' trophies 🏆🏆 #WingsforLife #WorldRun #AppRun
📸 @tyrone_bradley for Wings for Life World Run

#runners #run #running #SouthAfrica #redbull #charity #spinalcordinjury #runnersofinstagram #runnersofig #runningcommunity #runninggoals #marathon #fitness #training
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Where is your mid week run taking you? #running #run #fitness #runner #marathon #runhappy #instarun ...
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Where is your mid week run taking you? #running #run #fitness #runner #marathon #runhappy #instarun #workout #training #instarunners #happyrunner #motivation #instarunner #trailrunning #runnerscommunity #trailrun #fit #runchat #runtoinspire #fitfam #crossfit #runnersofinstagram ... Where is your mid week run taking you?
#running #run #fitness #runner #marathon #runhappy #instarun #workout #training #instarunners #happyrunner #motivation #instarunner #trailrunning #runnerscommunity #trailrun #fit #runchat #runtoinspire #fitfam #crossfit #runnersofinstagram #instafit #athlete #instagood #time2run #361usa #onedegreebeyond #361meraki
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Since the day I set my eyes on running ultra marathon. I have never looked back, running and fitness ...
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Since the day I set my eyes on running ultra marathon. I have never looked back, running and fitness has always been my lifestyle and will always be. If anything comes between me and Running/fitness I will always choose fitness/running. Running is my drug of choice, Running is my me time and ... Since the day I set my eyes on running ultra marathon. I have never looked back, running and fitness has always been my lifestyle and will always be. If anything comes between me and Running/fitness I will always choose fitness/running. Running is my drug of choice, Running is my me time and my escape from life stress . #irun #runner #ultramarathon #fitness #nikeplus #OMTOM #asijiki #fitnessadict #asics #roadtomossesmabida #run #corrida #runrunrun #marathon #health #eatclean #thisissouthafrica #capetown #2oceans #strava
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Kenya believe it? Congratulations! 🇰🇪 🖤<span class="emoji emoji2764"></span>️<span class="emoji emoji1f49a"></span> . . . #singaporemarathon #kenyans #magicalkenya ...
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Kenya believe it? Congratulations! 🇰🇪 🖤 . . . #singaporemarathon #kenyans #magicalkenya #tembeakenya #marathon #running #run #runner #fitness #marathontraining #instarun #training #runhappy #runners #fit #instarunner #instarunners #runnerscommunity #triathlon ... Kenya believe it?
Congratulations! 🇰🇪
🖤❤️💚
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#singaporemarathon #kenyans #magicalkenya #tembeakenya #marathon #running #run #runner #fitness #marathontraining #instarun #training #runhappy #runners #fit #instarunner #instarunners #runnerscommunity #triathlon #gym #sport #runtoinspire #runchat #trailrunner #motivation #exercise #runnersofinstagram #trailrun #instafit #kenya
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<span class="emoji emoji1f4a5"></span>VIND 2 PAR adidas SOLAR LØBESKO<span class="emoji emoji1f4a5"></span> Vi skyder vores store sommerUDSALG igang på fredag d. 22/6 (spar ...
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VIND 2 PAR adidas SOLAR LØBESKO Vi skyder vores store sommerUDSALG igang på fredag d. 22/6 (spar min. 25% på ALT*) og finder samme morgen en heldig vinder af 2 par adidas SOLAR løbesko. • Det er 3 spritnye modeller, som vi i LØBEREN allerede er begejstret for. • Vi er klar til sommerUDSALGET, ... 💥VIND 2 PAR adidas SOLAR LØBESKO💥 Vi skyder vores store sommerUDSALG igang på fredag d. 22/6 (spar min. 25% på ALT*) og finder samme morgen en heldig vinder af 2 par adidas SOLAR løbesko. •
Det er 3 spritnye modeller, som vi i LØBEREN allerede er begejstret for.

Vi er klar til sommerUDSALGET, vi er vilde med de 3 nye adidas modeller, og derfor skal du og din løbemakker have mulighed for at løbe i dem 😊
KONKURRENCEN: tjek link i bio til fb post 🤟
*Undtaget er elektronik, Fusion & Saysky løbetøj & eksklusive produkter. Rabatten kan IKKE kombineres med andre rabatter

#adidasrunning #solarboost #løberen #løbetur #running #løb #løber #løbetræning #run #runner #runners #running #runnershigh #runnerslife #happyrunner #marathon #halfmarathon #instarunners #nevernotrunning #runnerscommunity #runnersworld #løbetur #cphmarathon #training #runhappy #runnerscommunity #motivation #aarun #runitfast #fitness #nbrorunning #mikkellerruningclub
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LA Marathon # 9 and Full Marathon # 15 - the FUNNEST Marathon I’ve ever ran thanks to: - the support ...
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LA Marathon # 9 and Full Marathon # 15 - the FUNNEST Marathon I’ve ever ran thanks to: - the support of all the runners running - the support of the run groups and runners not running but cheering on the side - my @mcdonalds break at Mile 19 - @stephy_runs for running with us at Mile 22 - @jessxtina ... LA Marathon # 9 and Full Marathon # 15 - the FUNNEST Marathon I’ve ever ran thanks to:
- the support of all the runners running
- the support of the run groups and runners not running but cheering on the side
- my @mcdonalds break at Mile 19
- @stephy_runs for running with us at Mile 22
- @jessxtina for running with us at Mile 25.5
- @marksnowboarder for being crazy like me and finishing injury free with NO full marathon training
- @blacklistla friend & LAM volunteer @fernandotacan calling out my name at the finish line so he could put my LAM 2018 medal around my neck - the best finale!

I had a BLAST! This runner’s high might even last until LAM 2019

Photo credit 📷 on the McDonald’s pic goes to @grvlrunners . Thanks for the perfect photo!

#BlacklistLA #LAMarathon #LAM2018 #Run #Runner #Fitness #FitMom #FitGrandma #FitOver40 #Fit40Club #Inspire #Motivate #NoExcuses #McDonalds #McDonaldsRunCrew
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42km is the goal.. Got a little way to go yet! #running #run #workout #fitness #marathon #training #nosugar #rawpower
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42km is the goal.. Got a little way to go yet! #running #run #workout #fitness #marathon #training #nosugar #rawpower 42km is the goal.. Got a little way to go yet! #running #run #workout #fitness #marathon #training #nosugar #rawpower
<span class="emoji emoji1f450"></span> Excited to be part of an amazing global movement in 2019 and run for those who can't? <span class="emoji emoji1f450"></span> Sign up and ...
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Excited to be part of an amazing global movement in 2019 and run for those who can't? Sign up and we'll let you know as soon as registration opens  win.gs/2Ixmird #WingsforLife #WorldRun #AppRun 📸 Marc Müller for Wings for Life World Run #runnersofinstagram #running #run #runner ... 👐 Excited to be part of an amazing global movement in 2019 and run for those who can't? 👐 Sign up and we'll let you know as soon as registration opens 👉👉👉 win.gs/2Ixmird
#WingsforLife #WorldRun #AppRun
📸 Marc Müller for Wings for Life World Run
#runnersofinstagram #running #run #runner #redbull #spinalcordresearch #spinalcordinjury #marathon #fitness #motivation #inspire #training
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Meet Joalby. A singer-songwriter from San Diego, our national anthem singer and Allstate Hot Chocolate ...
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Meet Joalby. A singer-songwriter from San Diego, our national anthem singer and Allstate Hot Chocolate San Diego participant. He was introduced to running in 2013 after a good friend had a rock climbing accident and broke his back, Joalby promised to complete a half marathon in his honor. ... Meet Joalby. A singer-songwriter from San Diego, our national anthem singer and Allstate Hot Chocolate San Diego participant. He was introduced to running in 2013 after a good friend had a rock climbing accident and broke his back, Joalby promised to complete a half marathon in his honor. In 2017 Joalby traveled to St. Louis to run alongside his friend in his first race since the accident. Since 2013, Joalby has ran races of all distances across the USA, Australia and Canada. Working towards completing a race in each of the US 50 states and each state in Australia, his ultimate goal is to run the Antarctica Ice Marathon & Petra Desert Half Marathon! The running and focus on fitness has resulted in a weight loss of over 120 pounds! Thank you for joining us today, Joalby! We’re so honored to have you! #HC15k #willSINGforchocolate #AllstateHotChocolate
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For someone that spends much of their job writing I still find it tough to sum up an entire year -- but ...
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For someone that spends much of their job writing I still find it tough to sum up an entire year -- but if you don't Top Nine did 2018 even happen? . . 🏅Hit many fitness milestones with a new run coach including running up the Empire State Building, completing the Ragnar Race and achieving ... For someone that spends much of their job writing I still find it tough to sum up an entire year -- but if you don't Top Nine did 2018 even happen?🙌
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🏅Hit many fitness milestones with a new run coach including running up the Empire State Building, completing the Ragnar Race and achieving my fastest time in the NYC Half Marathon. 🌏Traveled to Florida, Cali, Denver, Austin, Paris, London, Amsterdam, Croatia and all around New York State. 🎂Turned 30 and didn't have a meltdown thanks to all my friends that helped me celebrate. Received a promotion at work and lead the charge on winning a new account. Lucky that I got to spend lots of time both with my Mom, Dad, pup and relatives. 💻Blogged my way through events around the city thanks to Socially Superlative.🎶 Saw lots of Broadway shows and one of my favorite bands. 💍Stood by two of my beautiful friends as a bridesmaid when they married their loves. Got a new roommate (human and kitty.) 📸Learned that even though I still have some weight to lose I'm looking damn good after 40+ lbs lost (sorry to everyone that have become my photographer.) Sadly though we lost my Grandmother in the beginning of the year. The news in 2018 was depressing AF. Struggled to keep my apartment clean but thanks to my Mom have learned to *gasp* enjoy vacuuming. And hopefully in 2019 I'll figure out this being an adult thing because I sure as hell didn't fully nail it in 2018.
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Also everyone who didn't get married, engaged or have a baby this holiday we survived the social media posts -- congrats to everyone though and I expect a ton of likes when it's my time🙌
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#newyears #2018 #2019 #resolution #fitness #memories #visualsoflife #getlost #travel #dametraveler #wanderlust #igtravel #positive #traveltheworld #explore #places_wow #travel #makemoments #instatravel #createtoexplore #newyorkcity #urbanandstreet #newyorkinstagram #ig_newyork #nyclifestyle #experience #stayandwander #exploreeverything #travelgram #welivetoexplore #pursuepretty
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Filled the basket all on my own. Out with the old. Did you know you can donate your old running shoes?There's ...
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Filled the basket all on my own. Out with the old. Did you know you can donate your old running shoes?There's more miles than a used Toyota in there! #marathon #fitness #fit #trailrun #run #running #runningismyreligion #nike #mizuno Filled the basket all on my own. Out with the old. Did you know you can donate your old running shoes?There's more miles than a used Toyota in there! #marathon #fitness #fit #trailrun #run #running #runningismyreligion #nike #mizuno
Sorry for the bad picture. I just ran a marathon <span class="emoji emoji1f605"></span> holy hell, that was a tough race. Torrential downpours, ...
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Sorry for the bad picture. I just ran a marathon holy hell, that was a tough race. Torrential downpours, people who don't know what deodorant is, cramping muscles & weak ankles. But I did it! Not only did I finish my 4th marathon, but I PR'd (by 29 minutes, 41 seconds) and sub 4-hour'd (3:58:17). ... Sorry for the bad picture. I just ran a marathon 😅 holy hell, that was a tough race. Torrential downpours, people who don't know what deodorant is, cramping muscles & weak ankles. But I did it! Not only did I finish my 4th marathon, but I PR'd (by 29 minutes, 41 seconds) and sub 4-hour'd (3:58:17). Whoop! I want to give a HUGE thank you to my coaches @jpamistoso and @phebylumbera for making me stronger & faster than I've ever been. And thank you to everyone who donated to my fundraiser.

And now we drink & eat until the pain goes away! .
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#Running #Exercise #Marathon #ChicagoMarathon #Chicago #Brooks @brooksrunning #Vegeta #PR #Love @boomnutrition #Health #Beer #ChiTown #CantStopWontStop #Training #Run #Runner #Fitness #FatToFit #RaceChat #FlatRunner #RunnersOfInstagram
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How to plan for the September Challenge <span class="emoji emoji1f4c6"></span> . So you’ve made your pledge... now what? How do you get ...
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How to plan for the September Challenge . So you’ve made your pledge... now what? How do you get it done? . . •You’ll need your diary or a notebook •You’ll need to pencil ️ in all your events, commitments and work schedule • Think about how you plan on breaking up the mileage up • Be realistic ... How to plan for the September Challenge 📆
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So you’ve made your pledge... now what? How do you get it done? .
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•You’ll need your diary or a notebook 📝
•You’ll need to pencil ✏️ in all your events, commitments and work schedule
• Think about how you plan on breaking up the mileage up 👣
• Be realistic - If you have work all day, gotta take the kids to after school club 🤯 AND be home to cook the family dinner... are you going to be able to have time to run that day?
• Be sensible 🧐 - If you’ve never run in your life, start with small run/walks rather than going straight in with 5k/3mile sessions! You also don’t want to up your mileage too quickly or you’ll cause an injury • Plan in rest days, recovery 😴 and yoga/stretch sessions to help avoid injury and enhance your running program
• If you’re an experienced runner or have run before, think about adding in 🏋🏽‍♀️ strength sessions, technique focused runs and/or tempo/hill running to build on your running abilities
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If anyone needs any help on planning your mileage into the month give me a 🙋🏽‍♀️ shout, message or comment on here.
➡️ I can help those on a lower mileage and Ben and the other experienced runners doing the challenge can help with the bigger mileage goals. 🔗 Remember to use the hashtag #PaceAndProgress on insta when talking about the challenge. If you don’t mind I’ll repost to my stories. 😁 .
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#marathon #marathontraining #runningmotivation #happyrunner #runforlife #runninggoals #bbg #bbgcommunity #fitness #running #fitfam #healthylifestyle #healthyliving #exercise #workout #getfit #cardio #fitnessblogger #fitnessmotivation #progress #goals #motivation #fitspiration #runtastic #runningcommunity #marathonrunning
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Slow and Long Sunday arvo run! In a couple of months I’ll be running @melbmara it’s the 2nd time I’ve ...
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Slow and Long Sunday arvo run! In a couple of months I’ll be running @melbmara it’s the 2nd time I’ve run this marathon (my Pb is 3:58 don’t think I’ll beat it tho ) it will be full marathon no 4 for me if u include the run leg of @challengeroth I’m still raising funds for kids in need @4asdkidscharity ... Slow and Long Sunday arvo run! In a couple of months I’ll be running @melbmara it’s the 2nd time I’ve run this marathon (my Pb is 3:58 don’t think I’ll beat it tho 😩) it will be full marathon no 4 for me if u include the run leg of @challengeroth 😜I’m still raising funds for kids in need @4asdkidscharity hit the link in my bio to donate Or Head to www.4asdkids.com huge thanks to @garminau for my Fenix 5s I Looooovvee it!! .. .. #marathon #marathontraining #running #fitspo #fitness #endurance #endurancesports #melbourne #melbournemarathon #4asdkids #autism #autismawareness #asd #fundraising #charity #charitychallenge #fitnessgoals #42andfit #fitmom #fitmoms #kidsinneed #garmin #garminfenix5s #runslowtorunfast
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Welcome to the September Running Challenge 🏽‍♀️🏽‍♂️ - 30 days to complete a mileage set by YOU to suit your goal! To view the full video use the link in my bio or head over to my Facebook page: Lilfitmiss . ️ My Goal: 3️⃣0️⃣ miles in 3️⃣0️⃣ days! Now that might not sound like much but for me, ... 📆 Welcome to the September Running Challenge 🏃🏽‍♀️🏃🏽‍♂️ - 30 days to complete a mileage set by YOU to suit your goal! To view the full video use the link in my bio or head over to my Facebook page: Lilfitmiss .
➡️ My Goal: 3️⃣0️⃣ miles in 3️⃣0️⃣ days!
Now that might not sound like much but for me, my goal is about consistency! I can run a 8k here, a 5k there, but I am never consistent with my running and there can often be a month between runs, which hinders my progress of pace and distance!
As you know my boyfriend signed me up to a marathon in April and I need a jumpstart in getting into these longer runs.
I spent an hour yesterday looking at my schedule for September (including all my flights and exercise classes I teach) and have produced my own plan on how I’m going to achieve this mileage.
Not only will I be posting tips, motivational bits and complimentary strength and stretch workouts for runners, @movewithben_ will be helping with tips, advice and answering questions on running techniques that we might have. He has run 6 marathons and is more qualified in the running department than me!! I also want to share your experience and advice on my insta stories and Facebook page. .

The Challenge will use the hashtag #Pace&Progress which I’ll be able to search and see your posts.
I have set a group up on my Facebook page called Pace and Progress, where we can share stuff and ask questions, as well as a group on STRAVA (the running app) called Pace Progress, where we can support each other and see our miles!! If anyone needs any help on setting a goal, planning it or even achieving it - Get in touch!! .
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#marathon #marathontraining #runningmotivation #happyrunner #runforlife #runninggoals #bbg #bbgcommunity #fitness #running #fitfam #healthylifestyle #healthyliving #exercise #workout #getfit #cardio #fitnessblogger #fitnessmotivation #progress #goals #motivation #fitspiration #runtastic #runningcommunity #marathonrunning
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This morning at 8am I participated in the Run For The Young marathon at Lillydale Lake 😎 I completed ...
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This morning at 8am I participated in the Run For The Young marathon at Lillydale Lake 😎 I completed the 5km walk in 53mins! That's a new record for me and I'm so proud of myself. I've come so far in my fitness this year and I'm achieving all the goals I've set for myself. On to the next marathon! #marathon ... This morning at 8am I participated in the Run For The Young marathon at Lillydale Lake 😎 I completed the 5km walk in 53mins! That's a new record for me and I'm so proud of myself. I've come so far in my fitness this year and I'm achieving all the goals I've set for myself. On to the next marathon! #marathon #walk #running #run #motivation #motivational #exercisemotivation #exercise #fitness #fitnessmotivation #fit #fitchick #instagood #insta #workout #5km #charity #charityevent #lake #sunrise #fitspiration #fitspo #inspire #inspiration #inspirational
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Doing an Instagram takeover at @tasteofcountry this morning LIVE from the @runrocknroll run for ...
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Doing an Instagram takeover at @tasteofcountry this morning LIVE from the @runrocknroll run for @stjude in #Smashville! Head on over and check out their story to see MY FACE as I go through my pre-run routine for my very first 5k! 🤘🏼🏼‍♀️ Thanks, Taste of Country for trusting me with your ... Doing an Instagram takeover at @tasteofcountry this morning LIVE from the @runrocknroll run for @stjude in #Smashville! Head on over and check out their story to see MY FACE as I go through my pre-run routine for my very first 5k! 🤘🏼❤️🏃🏼‍♀️ Thanks, Taste of Country for trusting me with your password! 🤪




#musemafia #singer #songwriter #guitarist #marathon #fitness #running #crossfit #5k #acoustic #country #guitarist #nashville #losangeles #hollywood #alternative #extensions #blonde
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After 2 months break from running I certainly hadn't expected to finish 10k in 54 mins. #run #marathon ...
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After 2 months break from running I certainly hadn't expected to finish 10k in 54 mins. #run #marathon #runner #running #health #fitness #food #diet After 2 months break from running I certainly hadn't expected to finish 10k in 54 mins.
#run #marathon #runner #running #health #fitness #food #diet
even a bad run is better than no run . my 5th marathon leg day หลังวันวิ่งยาวนี่ ป่าเถื่อนดีแท้ . #pic #picture ...
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even a bad run is better than no run . my 5th marathon leg day หลังวันวิ่งยาวนี่ ป่าเถื่อนดีแท้ . #pic #picture #photo #photooftheday #photography #picoftheday #pictureoftheday #running #run #marathon #fitness #fit #vsco #vscocam even a bad run is better than no run
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my 5th marathon
leg day หลังวันวิ่งยาวนี่ ป่าเถื่อนดีแท้
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#pic #picture #photo #photooftheday #photography #picoftheday #pictureoftheday #running #run #marathon #fitness #fit #vsco #vscocam
1st time running half marathon almost barefooted. What a new awesome experience. Love every sensation ...
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1st time running half marathon almost barefooted. What a new awesome experience. Love every sensation that my foot base felt during the run. Felt so natural and free, resulting in a slightly lowered heart rate thru out the run. Will train more using this shoes and hopefully can run a full marathon ... 1st time running half marathon almost barefooted. What a new awesome experience. Love every sensation that my foot base felt during the run. Felt so natural and free, resulting in a slightly lowered heart rate thru out the run. Will train more using this shoes and hopefully can run a full marathon with this shoes #barefootstrong

#suunto #suuntoindonesia #marathon #lari #running #nikerun #nikeplus #endurance #cardio #CrossFit #endurance #ultrarunner #crossfitter #ultrarunning #fitness #sukaoutdoor #indonesia #jakarta #fatloss #weightloss #runner #lari #oakley #vibram #vibramfivefingers #runner #fitfam #cardio #mizunoindonesia #nature #trailrunner
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Prove generali sulle Strade Bianche del Monferrato vi aspetto il 2 Settembre a Camagna per “La Monsterrato”. #cycling ...
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Prove generali sulle Strade Bianche del Monferrato vi aspetto il 2 Settembre a Camagna per “La Monsterrato”. #cycling #cyclist #bike #cyclinglife #triathlon #mtb #bicycle #cyclingphotos #fitness #running #cycle #triathlete #sport #instabike #bikelife #training #nature #fit ... Prove generali sulle Strade Bianche del Monferrato vi aspetto il 2 Settembre a Camagna per “La Monsterrato”.
#cycling #cyclist #bike #cyclinglife #triathlon #mtb #bicycle #cyclingphotos #fitness #running #cycle #triathlete #sport #instabike #bikelife #training #nature #fit #mountainbike #fitgirl #outsideisfree #bikes #cyclingshots #triathlontraining #ciclismo #mtblife #marathon #run #bici #strava
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 #LongPost I wasn't sure about this #run because my body wasn't conditioned since last 4 months ...
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#LongPost I wasn't sure about this #run because my body wasn't conditioned since last 4 months and the only form of exercise was 1-2 #Gym sesh per week which did not include any form of #running and still managed to complete the #run in sub 60 min (58:50). It's crazy how the mind and muscle memory ... #LongPost
I wasn't sure about this #run because my body wasn't conditioned since last 4 months and the only form of exercise was 1-2 #Gym sesh per week which did not include any form of #running and still managed to complete the #run in sub 60 min (58:50). It's crazy how the mind and muscle memory works but most importantly the mind which can push you through your physical restrictions or any difficult physical or mental process.

#running #10krun #marathontraining #marathon #fitness #fitnessmotivation #beginner #pace #mumbai #india
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 #tbt Three races this month, this was the second. I ran my 1st marathon with this guy here.  Jason ...
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#tbt Three races this month, this was the second. I ran my 1st marathon with this guy here.  Jason is awesome.  I was humored when he passed by me at mile 11 during last Sunday’s NYC Half Marathon.  The cramp in my left calf was definitely getting to me and he saw me doing the old man running shuffle ... #tbt Three races this month, this was the second. I ran my 1st marathon with this guy here.  Jason is awesome.  I was humored when he passed by me at mile 11 during last Sunday’s NYC Half Marathon.  The cramp in my left calf was definitely getting to me and he saw me doing the old man running shuffle to the finish line.  It was a brutal course for me but tough courses like that put hair on your chest!  Half Marathon finish time:  1:48:35, with an average pace of 8:17 per mile. Last year (different course) I did 1:54:49, with an average pace of 8:46 per mile.  That was the year I had to stop a few times due to the heel striking I had been doing over the years that caused some hip and back issues.  I’ve corrected that. Two years ago on the different course, I did 1:41:19, with an average pace of 7:44 per mile.  Yeah, that was a bad ass year. ***** #thisis40 #run #triathlon #runner #running #triathlontraining #laufen #course #cardio #blacktriathlete #workout #instafit #Wahooligan #instarunner #instarunners #fitness #nikeplus #tri_community #runnersofinstagram #runfit #training #strava #teamzoot #zoot #bike #swimbikerun #triathlete
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Ce matin semi marathon de la coulée verte, malgré le vent glacial de face sur le retour, un super chrono ...
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Ce matin semi marathon de la coulée verte, malgré le vent glacial de face sur le retour, un super chrono pour moi. Direction le marathon de Paris pour faire aussi bien #fitness #fitfam #fitnessmotivation #fitnessaddict #motivation #determination #determined #sport #sportaddict ... Ce matin semi marathon de la coulée verte, malgré le vent glacial de face sur le retour, un super chrono pour moi. Direction le marathon de Paris pour faire aussi bien 💪

#fitness #fitfam #fitnessmotivation #fitnessaddict #motivation #determination #determined #sport #sportaddict #objectif #run  #resultat #nopainnogain #running #course #vent #froid #strava #semimarathon #marathon #content #Finisher
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Super proud of my mum on completing her first marathon, well done Mum <span class="emoji emoji1f44d"></span>🏼. . . . . #welldonemum ...
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Super proud of my mum on completing her first marathon, well done Mum 🏼. . . . . #welldonemum #marathon #marathon #running #run #runner #fitness #runhappy #fit #runnersofinstagram #instarun #runnerscommunity #motivation #instarunner #workout #fitfam #instagood #cardio #sport ... Super proud of my mum on completing her first marathon, well done Mum 👍🏼. .
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#welldonemum #marathon #marathon #running #run #runner #fitness #runhappy #fit #runnersofinstagram #instarun #runnerscommunity #motivation #instarunner #workout #fitfam #instagood #cardio #sport #runnergirl #inspiration #happyrunner #furtherfasterstronger #instafit #womensrunningcommunity #finisher #proud #instafit
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Thank you for welcoming me so well, DaNang! Your ever-clear sky, decorated ripple of clouds, sounds ...
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Thank you for welcoming me so well, DaNang! Your ever-clear sky, decorated ripple of clouds, sounds of waves, bright sun rays, cheap and yet fresh food, safe environment for tourist (even a solo woman traveler), are only a few things I can mention. - And can we talk about @rundanang #DanangInternationalMarathon ... Thank you for welcoming me so well, DaNang! Your ever-clear sky, decorated ripple of clouds, sounds of waves, bright sun rays, cheap and yet fresh food, safe environment for tourist (even a solo woman traveler), are only a few things I can mention. -

And can we talk about @rundanang #DanangInternationalMarathon !? The event is so well organized that I wasn’t even confused for a minute on what I should do (good job @pulse_active 🙌🏾). The race started super early at 4.40am, a little unusual, I know — but I see the advantage of it: we get to see the sun rising in the beautiful landscape of DaNang 🌅 (I will share some in my next few feeds). The run itself wasn’t easy as it was really humid, but thanks to the organizer, they provide water and electrolytes every 2km to ensure all the runners have proper hydration 💦. -

If you’re a beginner in running or an advanced runner, I would totally recommend this course! I would not hesitate to join @rundanang again next year! Or should I try the Ho Chi Ming Marathon in January? Anyone who wants to go with me? Let me know! We might go... 🤔🤗
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#RunDanang #BecauseILoveDaNang #RaceReview #Reviews #Marathon #HalfMarathon #DebExplores #Fitfam #Fitspo #Fitspiration #Fitness #Running #Vietnam #Summer #Grateful #Blessed #Travel #Traveller #TravelBlogger #Proud #DaNang #Love #Potd #ASEAN #VisitASEAN #SouthEastAsia
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This is from my Run Strong camp. I <span class="emoji emoji2764"></span>️ receiving messages like this!! This is why I absolutely LOVE ...
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This is from my Run Strong camp. I ️ receiving messages like this!! This is why I absolutely LOVE my job! 😎‍♀️‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to try the camp for FREE this week, we meet Wednesday and Friday at 6AM!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The upcoming camp will officially ... This is from my Run Strong camp. I ❤️ receiving messages like this!! This is why I absolutely LOVE my job! 😎💪🏃‍♀️🏃‍♂️
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If you would like to try the camp for FREE this week, we meet Wednesday and Friday at 6AM!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The upcoming camp will officially start the week after (Wed, Aug 1st & Fri, Aug 3rd). We meet for 12 one-hour sessions, 2x/week, for 6 weeks (Wed & Fri at 6AM). The cost is $199 for Members and $259 for Non-Members. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our main focus is on primal STRENGTH movements (push, pull, squat, bend, lunge, carry, core) and MOBILITY (hips, spine, and shoulders)!
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"Build strength and increase mobility so you can run strong!"
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If you are interested please let me know so I can reserve a spot for you! #goodlifefitness #runstrong #runner ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitness #gym #healthy #fit #workout #fitfam #training #running #instafit #exercise #fitness #motivation #cardio #run #marathon #strava #stravarun #trailrunning #altrarunningcanada #altrarunning #zerolimits #embracethespace #ottawa #myottawa
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Longest “long run” in the books for the @gcm_toledo marathon. Solo trek to the southern tip of mainland ...
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Longest “long run” in the books for the @gcm_toledo marathon. Solo trek to the southern tip of mainland Canada. Just about ready to crush this taper. #marathon #marathontraining #toledomarathon #running #runchat #run #training #fitness #triathlon #triathlontraining #longrun #thetip ... Longest “long run” in the books for the @gcm_toledo marathon. Solo trek to the southern tip of mainland Canada. Just about ready to crush this taper. #marathon #marathontraining #toledomarathon #running #runchat #run #training #fitness #triathlon #triathlontraining #longrun #thetip #southerntipofcanada #teamlpc #timexfactoryteam #teamnuun #3sixty5cycling #lifeinthesunparlour #thepoint #pointpelee #leamington
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Awesome Lawson boxing @alexlawsonfitness @equinox road to Boston Marathon. See no running @janeruns4life ...
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Awesome Lawson boxing @alexlawsonfitness @equinox road to Boston Marathon. See no running @janeruns4life #box #boxing #cardio #fitfam #team #coach #fit #fitness #health #wellness #fitgirl #gym #train #training #kickboxing #running #run #marathon #strength #motivation #fight ... Awesome Lawson boxing @alexlawsonfitness @equinox road to Boston Marathon. See no running @janeruns4life #box #boxing #cardio #fitfam #team #coach #fit #fitness #health #wellness #fitgirl #gym #train #training #kickboxing #running #run #marathon #strength #motivation #fight #nike #legs #workout ps we miss you @lexual_healing_pt
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CHALLENGE 2 COMPLETE! This time last week challenge number 2, the Barcelona marathon, was well ...
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CHALLENGE 2 COMPLETE! This time last week challenge number 2, the Barcelona marathon, was well underway into the 4:13:21 of highs and lows! Can without a doubt say it was the hardest thing I've ever done, but also that I could not have done it without all the support from everyone to date which ... CHALLENGE 2 COMPLETE! This time last week challenge number 2, the Barcelona marathon, was well underway into the 4:13:21 of highs and lows! Can without a doubt say it was the hardest thing I've ever done, but also that I could not have done it without all the support from everyone to date which has been phenomenal. .
So a massive thanks to everyone who has supported me with both the training and by sponsoring @makeawishuk you've all made a huge difference! .
Now onto the 3rd challenge, the World War run in June!
Cheers all
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#run #running #marathon #fitness #healthy #health #fit #fitspo #fitfam #instarun #instafit #instarunners #runningman #travel #barcelona #weekend #makeawish #edibled #follow #like #challenge #motivation #barcelona
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Who else is in a running slump?<span class="emoji emoji1f3c3"></span><span class="emoji emoji1f64b"></span>😐 ~~~~~~~~~~~~~~~~~~~~~~~~ I've been in a weird running slump ...
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Who else is in a running slump?😐 ~~~~~~~~~~~~~~~~~~~~~~~~ I've been in a weird running slump lately. Not sure if it's the weather, or work, or what... but I just haven't been motivated to get out there and run. I do @charitymiles walks with pup often, but actually running is a totally differeny ... Who else is in a running slump?🏃🙋😐 ~~~~~~~~~~~~~~~~~~~~~~~~
I've been in a weird running slump lately. Not sure if it's the weather, or work, or what... but I just haven't been motivated to get out there and run. I do @charitymiles walks with pup often, but actually running is a totally differeny story. So I decided what better way to cure this than to sign up for a race!! Puparoo and I just finished our walk [he doesn't believe in even numbers 😂] and I'm logging on to @activedotcom to find me a short 5k race to crush...and to re-motivate me. -
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#irun4Avalon #marathoner #trainhard #Run #running #fitwomen #fitnessmotivation #runtoinspire #womensrunning #sweatpink #instarunners #athlete #fitfam #runspiration #runchat #werunsocial #runnerscommunity #marathoner #fit #strong #marathon #fitness #movemorefitness #impilove #yesilift #goaldigger #iymfs #beatyesterday
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Little late night running at the gym yesterday. Baby steps to the marathon im running with @jennmoorefitness ...
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Little late night running at the gym yesterday. Baby steps to the marathon im running with @jennmoorefitness in october #igfitness #igdaily #fitness #fitfam #training #coach #marathon #gettingready #gettinginshape #health #womaninfitness #workingout #workout #beautywithbrawn ... Little late night running at the gym yesterday. Baby steps to the marathon im running with @jennmoorefitness in october #igfitness #igdaily #fitness #fitfam #training #coach #marathon #gettingready #gettinginshape #health #womaninfitness #workingout #workout #beautywithbrawn #run #running #polar #hearthealthy
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Solid long run/Marathon workout this morning. 120 minutes of alternating a mile at Marathon pace ...
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Solid long run/Marathon workout this morning. 120 minutes of alternating a mile at Marathon pace (5:30/mile) followed by a mile easy in 7:30 to hopefully average 6:30 for the run an not create too much stress but get some good work in for 2 hours. It went according to plan and I covered a little ... Solid long run/Marathon workout this morning. 120 minutes of alternating a mile at Marathon pace (5:30/mile) followed by a mile easy in 7:30 to hopefully average 6:30 for the run an not create too much stress but get some good work in for 2 hours. It went according to plan and I covered a little over 18 miles or 30km. I was so hungry I had to hit up Tims for the new Farmers Wrap....👌👍. Highly recommend! 4 weeks to go as of tomorrow morning! We rollin'!! #runchat #fitnessmotivation #fitness #fitfam #gains #gainz #gym #running #runhappy #runhappyca @brooksrunningca @leanfitbrand @fogoislandraceweekend #mmm #timhortons #longrun #training #marathon #marathontraining
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Medal Monday Post: Richmond Half Marathon was a great race again. This was my second year running ...
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Medal Monday Post: Richmond Half Marathon was a great race again. This was my second year running it and it’s becoming one of my favorite races to do. The weather was brutally cold early on but I warmed up throughout the race. Finished with a time of 1:58:12, not my fastest time but I finished ... Medal Monday Post: Richmond Half Marathon was a great race again. This was my second year running it and it’s becoming one of my favorite races to do. The weather was brutally cold early on but I warmed up throughout the race. Finished with a time of 1:58:12, not my fastest time but I finished my last half marathon in 2017 with another sub 2 hour performance. Looking forward to bigger and better goals next year. #runrichmond #richmondmarathon #richmond #run #runner #runners #running #runnerslife #runnershigh #instarunners #instarun #worlderunners #medalmonday #medaladdict #fitness #fitnessmotivation #blackmenrun #nike #newbalance #marathon #halfmarathon #halffanatics #runnerscommunity #runnersofinstagram #wearetherunners
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Make a break for the scenic route this weekend <span class="emoji emoji1f449"></span><span class="emoji emoji1f449"></span><span class="emoji emoji1f449"></span> #WingsforLife #WorldRun #AppRun 📸 @pivaphoto ...
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Make a break for the scenic route this weekend #WingsforLife #WorldRun #AppRun 📸 @pivaphoto for Wings for Life World Run #runner #runners #running #runnersofinstagram #runnersofig #redbull #riodejaneiro #brazil #trauning #ultrarunners #marathon #fitness #racing Make a break for the scenic route this weekend 👉👉👉
#WingsforLife #WorldRun #AppRun
📸 @pivaphoto for Wings for Life World Run
#runner #runners #running #runnersofinstagram #runnersofig #redbull #riodejaneiro #brazil #trauning #ultrarunners #marathon #fitness #racing
i was thinking. perhaps i should talk less about myself and more about my friends and acquaintances. ...
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i was thinking. perhaps i should talk less about myself and more about my friends and acquaintances. so over the next few weeks i’ll try to introduce you to some people who’s friendship i value or perhaps who unknowingly inspire me. i have a lot of male fitness role models. @bodyweight_d ... i was thinking. perhaps i should talk less about myself and more about my friends and acquaintances.
so over the next few weeks i’ll try to introduce you to some people who’s friendship i value or perhaps who unknowingly inspire me.
i have a lot of male fitness role models.
@bodyweight_d @nickair75 and @mrtrouble are men who inspire me every day. i admire their will power and determination and those three are the people who shame me into going to the gym or for a run when i don’t want to.
when it comes to girls there is one who stands out for me. one who i look at on instagram and shake my head with disbelief at what she does.
but even more impressive than her running achievements i’m sort of in awe of what a genuinely nice person she seems to be.
she always takes time to say hello to me and chats away like we are old friends, she’s modest about her own talents and shows a real interest in other people and their goals.
@izzymilburn03 thank you for inspiring me and good luck with your plans to run stupid races that tire me out just thinking about them.
#friend #runner #running #fitness #healthy #healthylifestyle #crew #vegan #nike #women #run #marathon
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2 days after the Marathon • Today i had a day off at work <span class="emoji emoji1f487"></span>, so that i had 2 days of rest after the Marathon. ...
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2 days after the Marathon • Today i had a day off at work , so that i had 2 days of rest after the Marathon. 😴 Sore all over my leggs. 🤕 But not more than i can remember from Crêtes de Spa 2 weeks ago.🏞️ So i know in the worst way i'm prepared for 5 days of sore legs. How long do you wait to run after a marathon? ... 2 days after the Marathon • Today i had a day off at work 💇, so that i had 2 days of rest after the Marathon. 😴
Sore all over my leggs. 🤕
But not more than i can remember from Crêtes de Spa 2 weeks ago.🏞️🏁 So i know in the worst way i'm prepared for 5 days of sore legs.
How long do you wait to run after a marathon? 🏃
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#run #runner #runners #running #fit #fitness #fitgirl #girl #marathon #motivation #like
#inspiration #sore #sorelegs #train #spring #nature #outfit #outfitoftheday #girlpower #health #healthy #hardlopen #marathoner
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RnR DC 1/2 marathon in the books. This was my 25th 1/2 and I took it easy in order to enjoy it. Haven’t ...
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RnR DC 1/2 marathon in the books. This was my 25th 1/2 and I took it easy in order to enjoy it. Haven’t run ten miles since my last 1/2 marathon. My time today wasn’t important to me as I just wanted to finish strong and build back my endurance for other races. Looking forward to future races and running ... RnR DC 1/2 marathon in the books. This was my 25th 1/2 and I took it easy in order to enjoy it. Haven’t run ten miles since my last 1/2 marathon. My time today wasn’t important to me as I just wanted to finish strong and build back my endurance for other races. Looking forward to future races and running adventures. #rnr #rocknrolldc #run #rundc #runner #running #runnerscommunity #runnersofinstagram #rnrdc #washingtondc #instarun #instarunners #wearetherunners #fitness #nike #halfmarathon #halffanatics #halfmarathontraining #runners #gohardorgohome #nikerunning #nikerun #nikezoom
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"The London Invictus Games were amazing. As they were the first it was exciting, but the Orlando ...
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"The London Invictus Games were amazing. As they were the first it was exciting, but the Orlando Games were massive. America does everything ten times bigger. "Even though we were just the family we were so well looked after by everyone. It was a nice atmosphere; everyone was so excited. "Everyone ... "The London Invictus Games were amazing. As they were the first it was exciting, but the Orlando Games were massive. America does everything ten times bigger.
"Even though we were just the family we were so well looked after by everyone. It was a nice atmosphere; everyone was so excited.
"Everyone would go to all the events to support Team UK.
"Because we got passes to all the events we could go and support everyone else’s friends and family, which was really nice. It meant that the people that you’d become really close with, they were all there supporting you.
"There was always such a big crowd of the friends and families supporting Team UK, the atmosphere was great. We won quite a few medals for rowing, so I was just happy for anyone that won in Team UK even if they weren’t Jordan."
"It was amazing that Jordan won his race and took gold, we were cheering so loud. But in the race where he won silver, the guy that took gold was also from Team UK so we were equally as happy for him as well.
"The closing ceremony was the best part of the whole experience. It was such a hot day, all the friends and family walked out together, and the crowd was cheering us which was really nice, because it was like they were saying well done for supporting everyone along the way. I think everyone was really touched by that."
"I decided to run the London Marathon for two reasons. The first was because the Legion had helped with the whole of the trip to Orlando, so I felt like I had to give them something back. So I thought, ‘I’ve always wanted to run the London Marathon so I thought what better way to do it than to raise money’."
"The second reason was seeing all of the guys and girls out there with disabilities, whether it’s mentally or physically, and they’re doing this challenge and doing so well in it. So I they can do it then why can’t I do something?
"My aim for London is just to make my brother proud, because he’s done so much I want to have something that’s sort of on the level of his achievements. I just want him and my family to be proud."
#london #marathon #fitness #health #running #run #military #charity #royalbritishlegion #londonmarathon #throwbackthursday
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After a good amount of time and training I finally accomplished my goal of completing a full distance ...
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After a good amount of time and training I finally accomplished my goal of completing a full distance marathon. With almost no running background, I wanted to challenge myself to something different. I started off with the Balboa park 8 miler and Americas Finest City Half marathon, and then ... After a good amount of time and training I finally accomplished my goal of completing a full distance marathon. With almost no running background, I wanted to challenge myself to something different. I started off with the Balboa park 8 miler and Americas Finest City Half marathon, and then did the Surf City usa marathon. My times are definitely nothing special, but they are a starting point for improvement and i got some nice souveniers.

#huntingtonbeach #california #surfcity #surfcityusamarathon #marathon #sandiego #afchalfmarathon #halfmarathon #balboapark #run #runner #runnersworld #running #fitness #fitfam #getfit #fitnessaddict #fitstagram #fitspo #instafitness #fitlife #fitnessjourney #goals #motivation #dedication #instamedals #medaladdicts #medalsoftheworld #runningmedals #medal
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 #Repost @fitandfabng ・・・ It’s marathon day<span class="emoji emoji1f3c3"></span>🏽‍♀️<span class="emoji emoji1f3c3"></span>🏽‍♀️ in Charlottesville Virginia<span class="emoji emoji1f1fa1f1f8"></span>🚆. It’s ...
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#Repost @fitandfabng ・・・ It’s marathon day🏽‍♀️🏽‍♀️ in Charlottesville Virginia🚆. It’s 8 degrees and raining️🌬. Definitely going to be a cold run for me. #marathon #charlottesvillemarathon #running #runner #runforfun #raceday # #keepgoing #running #runners #runner #runninggirl ... #Repost @fitandfabng
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It’s marathon day🏃🏽‍♀️🏃🏽‍♀️ in Charlottesville Virginia🇺🇸🚆. It’s 8 degrees and raining☔️🌬. Definitely going to be a cold run for me. #marathon #charlottesvillemarathon #running #runner #runforfun #raceday # #keepgoing #running #runners #runner #runninggirl #runningmom #run #justforfun #runnersofinstagram #runforhealth #lagosmarathon #runningcommunity #runnersofinstagram #runforfun #runforlife #runners #runnersworld #runnershigh #firsttimemarathoner #runhappy #nike #runchat #fitness #fitfam #fitspo #fitnessmotivation #inspiration #justdoit
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@susansweats on the run. Anyone training for the marathon? #AlalaAllDay #fitness #running
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@susansweats on the run. Anyone training for the marathon? #AlalaAllDay #fitness #running @susansweats on the run. Anyone training for the marathon? #AlalaAllDay #fitness #running
Week 2 of #PaceAndProgress is now fully underway and I have my first run of the week today. <span class="emoji emoji1f4dd"></span> My plan ...
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Week 2 of #PaceAndProgress is now fully underway and I have my first run of the week today. My plan for the week is to get two 4️⃣ mile runs in, should be easy to find the time to do this as I have the week off work but🏽just a little thing of completing and moving in to our own home to do but nothing ... Week 2 of #PaceAndProgress is now fully underway and I have my first run of the week today. 📝 My plan for the week is to get two 4️⃣ mile runs in, should be easy to find the time to do this as I have the week off work but☝🏽just a little thing of completing and moving in to our own home 🏡 to do but nothing major 😂 .
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#marathon #marathontraining #runningmotivation #happyrunner #runforlife #runninggoals #bbg #bbgcommunity #fitness #running #fitfam #healthylifestyle #healthyliving #exercise #workout #getfit #cardio #fitnessblogger #fitnessmotivation #progress #goals #motivation #fitspiration #runtastic #runningcommunity #goals
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Revezamento Milhas 2018⠀ São milhares de fotos e seráo publicadas até amanhã. ⠀ ⠀ ⠀ ⠀ #fitness ...
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Revezamento Milhas 2018⠀ São milhares de fotos e seráo publicadas até amanhã. ⠀ ⠀ ⠀ ⠀ #fitness #furtherfasterstronger #instafit #instarun #intarunner #marathon #maratona #milhas #milhasmakesmerun #mundomilhas #run #runhappy #runner #running #runtoinspire #seenonmyrun ... Revezamento Milhas 2018⠀
São milhares de fotos e seráo publicadas até amanhã. ⠀



#fitness #furtherfasterstronger #instafit #instarun #intarunner #marathon #maratona #milhas #milhasmakesmerun #mundomilhas #run #runhappy #runner #running #runtoinspire #seenonmyrun #soumilheiro #trailrunning #training #workout #workouttime
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Organize seus pensamentos... acalme suas emoções...que a vida e o sonho são seus... então vai com ...
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Organize seus pensamentos... acalme suas emoções...que a vida e o sonho são seus... então vai com tudo e Feliz sexta!!!! . . 🏼 . . #berlinmarathon2018 #noexcuses #getup #workout #run #runner #darkoclock #running #runhappy #runnersworld #instarun #instarunners #runnerscommunity ... Organize seus pensamentos... acalme suas emoções...que a vida e o sonho são seus... então vai com tudo e Feliz sexta!!!!
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👊🏼❤️🎯
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#berlinmarathon2018
#noexcuses #getup #workout #run #runner #darkoclock #running #runhappy #runnersworld #instarun #instarunners #runnerscommunity #runnersofinstagram #womensrunningcommunity #befit #fitness #motivation #finessmotivation #worlderunners #runningterritory #today #train #training #marathon #marathontraining #girlswhorun #dailyrunbuddy #runnerscommunity #BeatYesterday
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Meet Lyno Muchena and Collen Makaza. These two superstars are part of our Maxed Elite running team ...
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Meet Lyno Muchena and Collen Makaza. These two superstars are part of our Maxed Elite running team who will be tackling the @2oceansmarathon on Saturday. Makaza already has 6 gold medals to his name, twice finishing 2nd and will be looking to be on top of the podium on Saturday! #mrpsport ... Meet Lyno Muchena and Collen Makaza. These two superstars are part of our Maxed Elite running team who will be tackling the @2oceansmarathon on Saturday. Makaza already has 6 gold medals to his name, twice finishing 2nd and will be looking to be on top of the podium on Saturday!

#mrpsport #maxed #maxedelite #run #2oceans2018 #twooceansmarathon #instarunners #instarun #marathon #runasone #running #fitness #igrunners #goldinoursoles #maxedmarathonracer
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