Sarah bowmar fitness fit

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Dumbbell only leg day! Save visit @gymsimplicity <span class="emoji emoji1f64b"></span>🏼for workouts, routine, and everything else ...
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Dumbbell only leg day! Save visit @gymsimplicity 🏼for workouts, routine, and everything else you need to become fit! Video 1: lunges Video 2: weighted squat jumps Video 3: dumbbell deadlifts Video 4: burpee deadlifts (aka horrible pain) - Aim for 5 sets of 10 of each . . . Credit ... Dumbbell only leg day! Save visit @gymsimplicity 🙋🏼for workouts, routine, and everything else you need to become fit!
Video 1: lunges
Video 2: weighted squat jumps
Video 3: dumbbell deadlifts
Video 4: burpee deadlifts (aka horrible pain)
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Aim for 5 sets of 10 of each
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Credit @sarah_bowmar #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
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BACK ATTACK <span class="emoji emoji1f4aa"></span>🏼<span class="emoji emoji1f4aa"></span>🏼<span class="emoji emoji1f4aa"></span>🏼 Save & visit @SculptLifestyleTrain <span class="emoji emoji1f495"></span> for workouts, routine, and everythin ...
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BACK ATTACK 🏼🏼🏼 Save & visit @SculptLifestyleTrain for workouts, routine, and everythin else you need to become fit! . Alright y’all- here’s two back exercises that you should definitely try on your next back or pull day! For all back exercises, make sure you focus on squeezing your ... BACK ATTACK 💪🏼💪🏼💪🏼 Save & visit @SculptLifestyleTrain 💕 for workouts, routine, and everythin else you need to become fit!
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Alright y’all- here’s two back exercises that you should definitely try on your next back or pull day! For all back exercises, make sure you focus on squeezing your muscles and imagine your muscles swallowing your spine. If your biceps take over- lift biceps the day before to prevent them from overpowering your back 💪🏼💪🏼💪🏼
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Credit @sarah_bowmar #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift
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