Smoke grandma bodybuilder

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I get asked a lot about which “icons” are on roids or “How to tell” so here it is..... . . Usually, ...
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I get asked a lot about which “icons” are on roids or “How to tell” so here it is..... . . Usually, not always, but usually if someone is a bodybuilder/weightlifter and is taking steroids for aesthetics, there are a few ways to tell... . . Step one: things they typically do: •Lift with ... I get asked a lot about which “icons” are on roids or “How to tell” so here it is.....
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Usually, not always, but usually if someone is a bodybuilder/weightlifter and is taking steroids for aesthetics, there are a few ways to tell...
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Step one: things they typically do:
•Lift with bad form
•Have insanely slow workouts
•Lift too heavy
•Sweat profusely with little exertion
•Have acne on their backs
•They live unhealthy lifestyles
•They sell diet plans/fitness routines
•They hang with steroid users
•Get winded walking on an incline
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Typically if someone is shredded and huge but does most of the things on the above list, odds are pretty good they’re juicing.
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Step two: things they don’t do:
•Cardio, this is a biggy if they’re lean as hell but their cardio “routine” is grandma walking the stair master it wouldn’t be possible for them to be lean
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•They don’t have knowledge on diet: if all they say is “Eat a lot” they on STEROIDS... because to look amazing it takes an amazing amount of knowledge on your diet..and this goes well beyond macros, they’d have to know about micros, antioxidants, metabolic pathways, etc... you know, real science...👨🏼‍🔬
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•They’re Insta Bio says “Natural Bodybuilder” like who you tryna convince brah?
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•They don’t promote a true healthy lifestyle (they smoke, drink, party, etc) because typically if you do one unhealthy/toxic thing to yourself, you do them all
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•They censor their comments on social media and block anyone who says the “S” word... because if they werent using, why would they care? 🤷🏼‍♂️
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So thats my list. if someone you’re wondering about fits MOST of this criteria there’s a pretty good chance they are on ROIDS and a FAKE...that’s my opinion based on my experiences
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Looking extremely aesthetic is HARD... and to do it NATURALLY takes a complete lifestyle based around knowledge, science, self analysis, and continual physical challenge... basically you cant just half ass it and wake up shredded and huge... its not biologically possible
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Put a name below and I’ll tell you if they’re juicin 💉 #unfollowthefakes #dethronethem
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#naturalbodybuilding #bodybuilder #gym #fitness #truth #fitspo #gyml
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