Smoking cigarettes health

Loading...


Unique profiles
80
Most used tags
Total likes
0
Top locations
Los Angeles, California, Stop Smoking, Bronx, New York
Average media age
766.6 days
to ratio
19.8
And we are back... after the holidays <span class="emoji emoji1f60a"></span><span class="emoji emoji1f60a"></span><span class="emoji emoji1f60a"></span> ----------------------------- Thirdhand-smoke ...
Media Removed
And we are back... after the holidays ----------------------------- Thirdhand-smoke exposure has a significant effect on health as early as one month after initiation of exposure -an effect that worsens with time. THS has been shown, in mice, to cause type 2 diabetes, hyperactivity, ... And we are back... after the holidays 😊😊😊
-----------------------------
Thirdhand-smoke exposure has a significant effect on health as early as one month after initiation of exposure -an effect that worsens with time. THS has been shown, in mice, to cause type 2 diabetes, hyperactivity, liver and lung damage, and wound-healing complications.

So... please stop ✋ smoking 🚬
#smoking #cigarettes #health #stopsmoking #quitsmoking #liver #lungs #diabetes #lifestyle #hyperactive #choices #research #healthyliving #healthylifestyle
Read more
Loading...
Cigarette smoking causes about one of every five deaths in the United States each year.☠️ Organic ...
Media Removed
Cigarette smoking causes about one of every five deaths in the United States each year.☠️ Organic tobacco is considered a medicinal plant by many Native cultures, the toxic side effects of cigarettes come from the 500 plus ingredients added to the blend including pesticides, formaldehyde, ... Cigarette smoking causes about one of every five deaths in the United States each year.☠️ Organic tobacco is considered a medicinal plant by many Native cultures, the toxic side effects of cigarettes come from the 500 plus ingredients added to the blend including pesticides, formaldehyde, ammonia, hydrogen cyanide, and arsenic.
-
Almost six million people die from cigarettes and 2.5 million from harmful use of alcohol each year worldwide, the World Health Organization reports.☠️
-
It is physically impossible to overdose on Cannabis.🍁 You would have to consume 1500 pounds of cannabis within 15 minutes to induce a lethal response.😙💨💨 #hemp #cannabis #alcohol #cigarettes #truth #wakeup #healthiswealth
Read more
Buy tabex on tabextablets.com and stop smoking #smoking #tabex #stopsmoking #quitsmoking #germany ...
Media Removed
Buy tabex on tabextablets.com and stop smoking #smoking #tabex #stopsmoking #quitsmoking #germany #deutschland #usa #lossngeles #chicago #newyork #cigarettes #california #vegan #badhabits #healthy #france #medicine #health #newmexico #ca #ny Buy tabex on tabextablets.com and stop smoking #smoking #tabex #stopsmoking #quitsmoking #germany #deutschland #usa #lossngeles #chicago #newyork #cigarettes #california #vegan #badhabits #healthy #france #medicine #health #newmexico #ca #ny
<span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span>GIVEAWAY POST DAY 4 <span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span> Day four, product four........Block!!! (I decided to go with a different ...
Media Removed
GIVEAWAY POST DAY 4 Day four, product four........Block!!! (I decided to go with a different product than I had originally planned for today due to the Big Game 🏉🏉🏉) ️Plexus Block is amazing for so many reasons! My favorite is that it blocks the absorption of sugars and carbs up ... 🎉🎉🎉GIVEAWAY POST DAY 4 🎉🎉🎉 Day four, product four........Block!!!
(I decided to go with a different product than I had originally planned for today due to the Big Game 🏉🏉🏉) ⭐️Plexus Block is amazing for so many reasons! My favorite is that it blocks the absorption of sugars 🍫 and carbs 🍞 up to 48% WITHOUT blocking the beneficial nutrients of the food we eat. Block works by neutralizing the enzymes that convert sugar and carbs into fat! So on days like today when most of us indulge a little extra, Block is a life saver! ⭐️But it’s not just about weight loss.
It helps promote healthy Thyroid function! Block has White Kidney Bean Extract and Brown Seaweed in it as well which have both been proven to help support Thyroid health!! Since Plexus has helped me get off my thyroid medication, I take Block every night to make sure I'm giving it the support it needs!
Fun Fact👉 Block has also been know to help people STOP SMOKING!!🚭
🚬 Cigarettes contain A LOT of sugar...up to 1/2 a teaspoon of sugar PER cigarette! In fact - the tobacco industry is the second largest consumer of sugar in the United States!! 😮
If you or someone you know is trying to quit ❌, Plexus BLOCK might be a great alternative to those gums and patches! 💖 🎉🎉 Don't forget to comment for a entry into the drawing for the $25 Amazon gift card or a free bottle of XFactor Plus vitamins! Each comment get you an entry🎉🎉 #lowcarb #plexusblock #health #gut health
Read more
Well said. Up until today, health officials, policy makers, and researchers are all scrambling ...
Media Removed
Well said. Up until today, health officials, policy makers, and researchers are all scrambling to keep up with a rapidly expanding controversial. One of the commonly misconstrued facts about vaping is wether e-cigarettes can really help one quit smoking? The conclusion was that e-cigarettes ... Well said. Up until today, health officials, policy makers, and researchers are all scrambling to keep up with a rapidly expanding controversial.
One of the commonly misconstrued facts about vaping is wether e-cigarettes can really help one quit smoking?
The conclusion was that e-cigarettes could prevent former smokers from relapsing into the habit again, and they could effectively provide succor to current smokers to kick the habit.

#jualmod #trustedseller #vapor #vaping #indovape #vapejkt #vaporindo #jualvape #rokokelektrik #vapeindo #vaporindonesia #indonesiavape #indovapor #indovaping #surabaya #jakarta #bali #jualanvapor #vapingmantap #vapstagram #subvapes
Read more
Sometimes we fail. Cigarettes have been a part of my life ever since I was 18. I'm 26 now and I'm still ...
Media Removed
Sometimes we fail. Cigarettes have been a part of my life ever since I was 18. I'm 26 now and I'm still fighting the urge to light up. Recently I fell behind after reducing my vape nicotine level from 12mg to 6mg. I wasn't ready, then my previous vape busted after taking one too many falls to the ... Sometimes we fail. Cigarettes have been a part of my life ever since I was 18. I'm 26 now and I'm still fighting the urge to light up. Recently I fell behind after reducing my vape nicotine level from 12mg to 6mg. I wasn't ready, then my previous vape busted after taking one too many falls to the ground (the glass busted). I didn't bother to replace it until today after a week without, and during that time (as well as when I reduced the nicotine level), I kept a "secret" packet of cigarettes in my car, where I would have way more than I needed. I managed to keep this secret until last night when Jimmy and I got into a fight, and I caved and told him I've been smoking again. Many people think cigarette addiction isn't as serious as more hard drugs. This is true from a health standpoint, as the hard drugs may kill you quicker, but the cigarette kills you slowly, with an unstoppable mental hold. They are hard as hell to quit, whether or not you try replacing it with a vape, like I try to (and it does help), the real thing will always be there, in the back of your mind. I'm going to quit again today. Got a new vape with 18mg nicotine, and this time I'm going to try and taper off slower, and I won't go down in levels until I know for a fact I'm ready. I can't go back on the smokes again.
Read more
Loading...
Research shows that loneliness is worse for your health then smoking 12 cigarettes a day and is worse ...
Media Removed
Research shows that loneliness is worse for your health then smoking 12 cigarettes a day and is worse than being obese. . Health= feeling like you BELONG. . Fat humans belong. Thin humans belong. We all belong, we all deserve a tribe to nourish our precious cells vibrating with LIFE. . Humans ... Research shows that loneliness is worse for your health then smoking 12 cigarettes a day and is worse than being obese.
.
Health= feeling like you BELONG.
.
Fat humans belong. Thin humans belong. We all belong, we all deserve a tribe to nourish our precious cells vibrating with LIFE. .
Humans seriously need to STOP health shaming for body shape and if we want to help people feel and be HEALTHY then invite them to lunch, to a party, on a hike, or into a warm hug with eye gazing.
.
I love the connection of my muse and her daughter in this photo that I made... This creates deep health, this skin to skin sense of BELONGING.
.
If you want to read more about loneliness research read this: https://health.usnews.com/health-care/patient-advice/articles/2018-04-27/the-uk-now-has-a-minister-of-loneliness-does-the-us-need-one
Read more
Real friends don’t let you drink, smoke and eat your life away. In 2011 when I Qualified as a personal ...
Media Removed
Real friends don’t let you drink, smoke and eat your life away. In 2011 when I Qualified as a personal trainer, I never thought I would face so much adversity, when I was advising people how to be healthier and fitter. Nobody wants to be sick, or unfit. Many people are emotionally ill, so they ... Real friends don’t let you drink, smoke and eat your life away. In 2011 when I Qualified as a personal trainer, I never thought I would face so much adversity, when I was advising people how to be healthier and fitter.
Nobody wants to be sick, or unfit. Many people are emotionally ill, so they will destroy themselves because they don’t know how to love themselves. When I tell people you should eat better, stop smoking and stop drinking alcohol, it’s just because I love them. Honestly I get sh*t every time I remind or inform someone that what they are doing is detrimental to their health & spirit. I get told to chill out, give it a rest & the common “I like what I’m doing and I’m happy.” You can’t have an honest conversation with someone who is lying to themselves, if they are saying to you that destroying their body is making them happy, they are just lying. Psychologically, it’s their cognitive dissonance that is allowing themselves to lie to themselves like that. Deep down they know they should be doing better.
But let me just say this, real friends don’t tell you it’s ok to eat junk food, or drink massive amounts of alcohol, smoke cigarettes or even smoke many joints with tobacco in them. Real friends want you to be alive & healthy for as long as possible. Everything in moderation right? Well when has moderation worked when it comes to healing yourself?
You can’t have some cancer in moderation, or diabetes, but you can be moderately sick every month. I personally am one of those friends who has the discipline & conviction to always remind you that you are messing up. I also know how to heal & help you to get fitter. It’s amazing that trying to better peoples lives is seen as boring & destroying them is fun. Without a revolution of health, there is no revolution of consciousness. The last time Africans were building amazing civilisations, we weren’t smoking, there was no such thing as junk food & only the rich were drinking too much, what they drank was organic at least. I’m trying to build, if you can control what you put in your body, you can control most things ✌🏾
Read more
Loading...
- “My head is spinning round, my heart is in my shoes, yeah i went and set the thames on fire, oh, now ...
Media Removed
- “My head is spinning round, my heart is in my shoes, yeah i went and set the thames on fire, oh, now i must come back down she's laughing in her sleeve boys, i can feel it in my bones oh, but anywhere i'm gonna lay my head, i'm gonna call my home - - well i see that the world is upside-down seems ... -
“My head is spinning round, my heart is in my shoes, yeah
i went and set the thames on fire, oh, now i must come back down
she's laughing in her sleeve boys, i can feel it in my bones
oh, but anywhere i'm gonna lay my head, i'm gonna call my home -
-
well i see that the world is upside-down
seems that my pockets were filled up with gold
and now the clouds, well they've covered over
and the wind is blowing cold
well i don't need anybody, because i learned, i learned to be alone
well i said anywhere, anywhere, anywhere i lay my head, boys
well i gonna call my home.” -
-
- TOM WAITS, ‘Anywhere I Lay My Head’ - 🎼📲🔊 -
-
-
PHILIP GUSTON, ‘Painting, Smoking, Eating’, 1973. @stedelijkmuseum -
-
-
“So when the 1960's came along I was feeling split, schizophrenic. The war, what was happening to America, the brutality of the world. What kind of man am I, sitting at home, reading magazines, going into a frustrated fury about everything—and then going into my studio to adjust a red to a blue. I got sick and tired of all that Purity! Wanted to tell stories.” This is how leading Abstract Expressionist Philip Guston described his abandonment of abstraction in the late sixties for a crude figuration to honestly paint the ugliness of his times in the midst of Nixon and the Vietnam War. -
-
“Painting, Smoking, Eating”, 1973, depicts the artist lying in bed, smoking, with a plate of French fries balanced on his chest. Guston's blood red, pink and grey exacerbates the painting's unsettling mood. At this point in his life, excessive eating habits and smoking three packs of cigarettes a day began to affect Guston's health and he creates a ‘Krazy Kat’ inspired version of his tragicomic life - his kidney bean head reduced to an all-seeing eye mouthlessly puffing a lit cigarette. -
-
“I drank to drown my sorrows, but the damned things learned how to swim.” -
-
- FRIDA KAHLO -
-
-
#wakeupcall #philipguston #tomwaits #alonetime #whereeverilaymyhat #poemfortheday 🛌🍷🚬🕳
Read more
Ash and smoke are choking Seattle for the second week in a row as wildfires smolder in the Cascades and ...
Media Removed
Ash and smoke are choking Seattle for the second week in a row as wildfires smolder in the Cascades and in British Columbia. With an Air Quality Index of 181 (as of Tuesday morning), breathing the city’s air right now is like smoking 7 cigarettes a day. The fires that have raged from Alaska ... Ash and smoke are choking Seattle for the second week in a row as wildfires smolder in the Cascades and in British Columbia. With an Air Quality Index of 181 (as of Tuesday morning), breathing the city’s air right now is like smoking 7 cigarettes a day.
The fires that have raged from Alaska to New Mexico have destroyed homes and taken lives, but the smoke and ash in the air remain one of the most insidious threats to health. Read Umair Irfan’s full report at the link in our bio. #Seattle #PacificNorthwest #Wildfires
Read more
‘Kita dah cukup manis!’ (we are sweet enough!) That’s our message this Ramadan. Cut down on sugar, ...
Media Removed
‘Kita dah cukup manis!’ (we are sweet enough!) That’s our message this Ramadan. Cut down on sugar, sweet enough already. ️ We’re working with mosques, Malay groups and community clubs to introduce healthier meal options with brochures and talks. This illustrates the potential of 3M ... ‘Kita dah cukup manis!’ (we are sweet enough!) That’s our message this Ramadan. Cut down on sugar, sweet enough already.
▫️
We’re working with mosques, Malay groups and community clubs to introduce healthier meal options with brochures and talks. This illustrates the potential of 3M network (MUiS, Mendaki and Mesra), which Minister @masagosz spoke about, working in tandem to effect healthy change.
▫️
Masjid Angullia serves an interesting healthy choice this Ramadan. They prepared ‘oatsome’ porridge, Ramadan porridge made of oats, which it shares with other mosques and the community.
▫️
We’re also working with Tabung Amal Aidilfitri Trust Fund to provide healthier food hampers and meals for over 3,000 needy beneficiaries.
▫️
And we’ll step up anti-smoking drive. IQuit booths will be at bazaars to promote quit smoking programme. It’s possible - a full day without food, water and cigarettes, why not extend your smoke-free day?
▫️
Ramadan is not just about prayer and fasting. It’s also about appreciating a precious gift - our health. Take care of it!
Read more
 #ad - Lucky to be married to someone who shares in my values & beliefs. <span class="emoji emoji1f495"></span> One of the things that we both ...
Media Removed
#ad - Lucky to be married to someone who shares in my values & beliefs. One of the things that we both have agreed upon since day one is living a tobacco free lifestyle. He proudly supports me in my partnership w/ Tobacco Free CA to share the message that social smoking is dangerous. Thinking ... #ad - Lucky to be married to someone who shares in my values & beliefs. 💕 One of the things that we both have agreed upon since day one is living a tobacco free lifestyle. He proudly supports me in my partnership w/ Tobacco Free CA to share the message that social smoking is dangerous. Thinking that it’s ok to just have an occasional smoke w/ people after work or out w/ friends at a bar is still bad for your health.
.
.
Keep in mind those loved ones in your life - it’ll keep you from making bad decisions! Even items you thought were harmless, for instance, cigars contain all the same toxic chemicals as cigarettes! More at NeverJustaSmoke.org #NeverJustaSmoke
Read more
Loading...
The Mental Health & Smoking Partnership (MHSP) in Great Britain has endorsed vaping. “When ...
Media Removed
The Mental Health & Smoking Partnership (MHSP) in Great Britain has endorsed vaping. “When appropriately tailored these interventions are also effective for people with mental health conditions. Nicotine replacement therapy (NRT) is effective, but is likely to be required ... The Mental Health & Smoking
Partnership (MHSP) in
Great Britain has
endorsed vaping. “When appropriately tailored these
interventions are also effective for
people with mental health conditions.
Nicotine replacement therapy (NRT) is
effective, but is likely to be required in
high doses, for longer durations and with
more intensive behavioural support
than in the general population of
smokers. Provision of the
nicotine that smokers are
addicted to without the
harmful components of tobacco
smoke can prevent most of the harm
from smoking.” http://smokefreeaction.org.uk/wp-content/uploads/2017/11/FINAL-Partnership-Statement-on-E-cigarettes.pdf

#vape #bluediamondvapors
7380 S Rainbow Blvd Suite 100
Las Vegas, NV 89139 (In the Albertson’s Center)
(702) 998-0625
OPEN EVERY DAY: 10AM-9PM
WWW.BLUEDIAMONDVAPORS.COM
Read more
Hi friends it’s #FruityFriday and I want to talk to you about tomatoes! <span class="emoji emoji1f345"></span><span class="emoji emoji2764"></span>️ (Actually a berry, with ...
Media Removed
Hi friends it’s #FruityFriday and I want to talk to you about tomatoes! ️ (Actually a berry, with over 30,000 varieties!) - Tomatoes are loaded with lycopene! Lycopene is an antioxidant well known for its skin care benefits but it’s also shown to be great for cognitive function and even ... Hi friends it’s #FruityFriday and I want to talk to you about tomatoes! 🍅❤️ (Actually a berry, with over 30,000 varieties!) -
🍅 Tomatoes are loaded with lycopene! Lycopene is an antioxidant well known for its skin care benefits but it’s also shown to be great for cognitive function and even prostate health in men. High lycopene content in tomatoes has been proven to decrease LDL and triglyceride levels. And although I would highly suggest raw tomatoes over processed ones, the benefits of lycopene can still be experienced from processed products like ketchup & often times processed products contain higher amounts! -
🍅 Tomatoes are comprised of 95% water, 4% carbs, and 1% fiber. They’re a great source of vitamins and minerals like Vitamin C, Potassium, Vitamin K1, and Folate (B9); all of which play an important role in nerve and circulatory health. As a result regular tomato consumers experience lowered risk of hypertension, heart attack, and diabetes. -
🍅 Tomatoes are most rich in the antioxidant lycopene, but they contain other antioxidants and flavonoids as well including Beta-Carotene, Naringenin, and Chlorogenic and Coumaric acid; all of which help reduce inflammation throughout the body, promote heart health and reduce risk of cancer. Chlorogenic and coumaric acid fight against nitrosamines, one of the main carcinogens in cigarettes, thusly reducing the negative effects of cigarettes. (This doesn’t mean that tomatoes cancel out negative effects of smoking, but if you were a smoker in the past tomatoes could help reverse damage done!) #FruityFriday #PlantBased #CleanEats #Vegetarian #Vegan
Read more
Few weeks ago I was asked to do a biological age score assessment, which is a holistic analysis of ...
Media Removed
Few weeks ago I was asked to do a biological age score assessment, which is a holistic analysis of your health, fitness and lifestyle including a bunch of different strength exercises. Even though I’m not in shape and feel like lacking a lot, my results show a biological age of 5 years younger ... Few weeks ago I was asked to do a biological age score assessment, which is a holistic analysis of your health, fitness and lifestyle including a bunch of different strength exercises.
Even though I’m not in shape and feel like lacking a lot, my results show a biological age of 5 years younger than I am 🙌.. Good to know I’m still under 30 😅. What is your bio score? Try it at Fitness First and get motivation to stick to your fitness.
Apparently 🚬 makes you 5 years older straight away. Weekend smokers included! If you are a smoker and want to stop there is a way 🚭. I did it and you can do it too. If you are not willing to give up smoking for yourself think about your children! Do you really want them to smoke?
I get always asked how did you stop? And every time I recommend the book by ‘Allen Carr - Easy way to stop smoking’ - No.1 Seller 🌎. It’s also available as audiobook 🎧 . Smoking is ‘just a bad habit’ like sugar or anything else! It’s psychological, there is NO addiction at all! Do something good for yourself.
Just think of all those benefits, like: better breath, smell, good looking teeth😁, healthy gums, new taste no urge to buy cigarettes, saving money 💰 and and and... It’s all just in your mind. What do you have lose? 🤔 💭 .
.
.
.
.
.
.
.
#fitnessfirst #fitness #exercise #gym #fitgirl #youth #beauty #healthy #lifestyle #bioscore #holistic #health #stop #smoking #motivation #fitnessmotivation #fitnessjourney #explore #travel #family #goals #happy #mindset #bondibeach #beachlife #beach #instagood #instapic #instafit #instahealth
Read more
Loading...
A cancerous pair of lungs that suffered from COPD versus healthy lungs! (Via our good friend @medicaltalks) The owner of these smokers lungs smoked 1 pack (20 cigarettes) a day for 20 years! Still wanna smoke? Amanda Eller, a nurse from North Carolina, has shared a graphic comparison ... A cancerous pair of lungs that suffered from COPD versus healthy lungs! (Via our good friend @medicaltalks)
The owner of these smokers lungs smoked 1 pack (20 cigarettes) a day for 20 years! Still wanna smoke? 🚬
Amanda Eller, a nurse from North Carolina, has shared a graphic comparison between healthy lungs and those of a heavy smoker.
In the video, it’s easy to tell which is which. The healthy lungs are pinkish-red & the those that went through a pack of cigarettes a day for 20 years look like a wreck, completely destroyed in a fire 🔥.
“Because these lungs are COPD, cancerous lungs, the (elasticity) is gone, so they will stretch out but then the recoil of them just snaps right back,” she explains in the recording. Elasticity is the ability of lungs to rebound after inhalation.
The bright side is, that many diseases caused by smoking are actually reversible!
About 2 years ago, we collaborated with @medicaltalks and brought you a video called ‘How to Purify Smoker’s Lungs.’ Click on the link in our bio to watch the video & learn more about how to bring your lungs back to better health!! #MEDspiration

Written by: @medicaltalks ©07/30/2018 All Rights Reserved.
Videos by: Amanda Eller

TAG A SMOKER!!! .
.
.
.
#healthybody #anatomy #physiology #pathology #usmle #usmlestep1 #smokerslungs #lungs #smoking #smokers #cigarette #cigarettes #quitsmoking #quitsmokingtoday #stopsmoking #familymedicine #internalmedicine #primarycare #mindbodysoul #mindbodyspirit #healthymind
Read more
Interesting #repost from a great friend @dbldwn11 <span class="emoji emoji2935"></span>️ Tonight I listened to a very interesting @cigarhustlerspodcast ...
Media Removed
Interesting #repost from a great friend @dbldwn11 ️ Tonight I listened to a very interesting @cigarhustlerspodcast with Nat Sherman's David Mealey. I like many went nuts when I heard then read the @cigaraficionado article on FDA regulations for handmade cigars. After listening to the ... Interesting #repost from a great friend @dbldwn11 ⤵️ Tonight I listened to a very interesting @cigarhustlerspodcast with Nat Sherman's David Mealey. I like many went nuts when I heard then read the @cigaraficionado article on FDA regulations for handmade cigars. After listening to the podcast I have mixed feelings about the CA article, let me splain😋 1st I should have known better than to believe anything CA prints, here's an example. Their top 25 cigars of the year. The top 25 process is garbage and conditional. The top 25 process should be ironed out by sales, it's all about the money, your refined palate is meaningless when measuring the success of a cigar. BTW I have yet in all my years smoking cigars run into anyone who believes in that list, I always wondered why. 2nd As my understanding of Atrias position on the FDA regulations became clear, after some reading I believe that working with the FDA on issues such as size, weight, packaging, labeling and pricing are a complete waste of time and will only come at an exorbitant price especially for the smaller premium cigar companies as the FDA has an amazing skill of changing the law at any given whim. The old saying goes "Give the FDA an inch and they'll take your company" I believe Churchill said that🤔😆 The differences between premium cigars and cigarettes as a health concern should be the ONLY point they work with the FDA on, and how they are regulated. 3rd weed is legal. Cigars have kept me calm in unbelievable NYC traffic, make them harder to purchase then there will be a real health concern for the unreasonable cars that cut me off! That goes for other cigar smokers as well let's not pretend I'm the only maniac. With that said this is just my opinion if you would like to call me out on anything I said feel free👍🏻
Read more
🤢🤳🏿This may look like a typical sElFiE in a mysterious undisclosed toilet with incredible lighting ...
Media Removed
🤢🤳🏿This may look like a typical sElFiE in a mysterious undisclosed toilet with incredible lighting but I am equally here just sharing my @defendershield cellphone case which protects from cell phone radiation (a topic I intuitively feel is worth doing a little research on)! Even the iPhone ... 🤢🤳🏿This may look like a typical sElFiE in a mysterious undisclosed toilet with incredible lighting but I am equally here just sharing my @defendershield cellphone case which protects from cell phone radiation (a topic I intuitively feel is worth doing a little research on)! 😊Even the iPhone manual says to keep phones away from your body at all times to prevent health risks (which is impossible if you are holding the phone!) 💁🏿‍♀️📞Since cellphones are a new invention we have no idea what the long term effects are (just like people didn’t know about the effects of smoking ... remember when doctors used to advertise cigarettes? Look it up on YouTube)! 💡I also just read “The Non-Tinfoil Guide to EMFs” by Nicolas Pineault (NonTinfoilEMF.com) which you can read on your phone ...somewhere far far away from your body or with a @defendershield case 👽 To get kind of in depth for an Instagram post, one of the main reasons EMFs (ElectroMagneticFrequencies) from our phones and computers are challenging to health is because they “prevent our bodies from connecting to the “natural” EMFs in our environment -- like the Schumann resonance a.ka beautiful frequencies found naturally on our planet ... this sounds mysterious to me too and I am still doing research on it but feel free to join me if you feel called ♥️.
Read more
Loading...
Today I’d like to share a rather personal story, which I don’t usually do on social media. I used ...
Media Removed
Today I’d like to share a rather personal story, which I don’t usually do on social media. I used to smoke cigarettes when I was younger & started when I was a polytechnic student Having graduated secondary school where discipline was enforced heavily from my hair to my attire, entering ... Today I’d like to share a rather personal story, which I don’t usually do on social media.
I used to smoke cigarettes 🚬 when I was younger & started when I was a polytechnic student🎒 Having graduated secondary school where discipline was enforced heavily from my hair to my attire, entering poly was really liberating for a rebellious kid like me at the time. I grew my hair long, tried crazy colours & hairstyles and being a B-boy where how we dressed was extremely important, everyday to school was like a fashion show for me. I was loud & proud😜 Around the same time, I picked up cigarettes as well. Majority of my close poly mates were smokers & as cliché as it sounds, I really did pick up the habit as it felt “cool.” 😎 Ironically, just a few years before as a Sec 2 kid, I hated it when my friends smoked. I would say “Why would U pay to get cancer? I’ve got better things to do🤷🏻‍♂️” There I was a few years later in poly with a different state of mind & cigarette in hand. The habit stuck & I continued smoking through NS. It was only when I ORD’ed & shortly after I entered the entertainment industry that I stopped. I was older, more mature and saw first hand how my parents’ health & bodies were changing as they aged. I came to the realisation there’s only two ways I would quit - I could either quit now standing up or I could quit lying down bedridden in a hospital from some illness brought about by smoking. It made me realise the immense importance of taking care of my health as a young man, so that when I’m at my parent’s age I would be in a good place & healthy. I stayed commited to quit & when I finally did it, it was liberating😌 In recent years, I’ve worked hard & indulged myself deeply in my passions like acting🎬, performing🕺🏻 & music🎹 I began working out🏋🏻‍♂️, paying attention to my diet & what I put in my body🥑🍱, and also picked up cooking recently👨🏻‍🍳 There are so much more beneficial & #BetterThingsToDo and I hope me sharing my experience would inspire someone out there to quit & if U’re a non-smoker, keep on keeping on! 💪🏻🤩 Now that U’ve heard my story I’d like to hear yours too so share your experience in the comments below!😎
Read more
A group of 22 scientists from the WHO's International Agency for Research on Cancer in Lyon, France ...
Media Removed
A group of 22 scientists from the WHO's International Agency for Research on Cancer in Lyon, France evaluated more than 800 studies from several continents about meat and cancer. Examples of processed meats include bacon, hot dogs, ham, sausages, corned beef, beef jerky and canned meats ... A group of 22 scientists from the WHO's International Agency for Research on Cancer in Lyon, France evaluated more than 800 studies from several continents about meat and cancer. Examples of processed meats include bacon, hot dogs, ham, sausages, corned beef, beef jerky and canned meats - any meat transformed to improve its flavor or preserve it through techniques like salting, curing or smoking. While the WHO report classifies processed meats as "carcinogenic to humans" - the same category as tobacco smoking and asbestos - it points out this does not mean such foods are as hazardous as cigarettes 🤔😒The classifications "describe the strength of the scientific evidence about an agent being a cause of cancer, rather than assessing the level of risk," it explains. "This classification is based on sufficient evidence from epidemiological studies that eating processed meat causes colorectal cancer." The company analyzed 345 hot dog and sausage products from 75 brands and 10 retailers, and said they found "human DNA in 2% of the samples, and in 2/3rds of the vegetarian samples." Additionally, 10 percent of all vegetarian products appeared to contain meat. 😳😫smh #health #melanin #organic #eatyourmedicine #growagarden #blackpride #foodporn #allshadesofmelanin #bacon #hotdogs
Read more
Not sure if you knew this, but before I started doing music professionally - I used to work in finance ...
Media Removed
Not sure if you knew this, but before I started doing music professionally - I used to work in finance . As you can imagine, the job created a lot of stress, and my coworkers unintentionally used smoking as a way to unwind. But they never thought they were smokers themselves - they claimed they ... Not sure if you knew this, but before I started doing music professionally - I used to work in finance 💵. As you can imagine, the job created a lot of stress, and my coworkers unintentionally used smoking as a way to unwind. But they never thought they were smokers themselves - they claimed they only did it occasionally. Not sure if this sounds like you - but important to know, it can still be really dangerous. Proud to be partnering with the California Department of Public Health to encourage you to live a Tobacco Free lifestyle. Even social activities like smoking Hookah are dangerous – DYK that just one hour of hookah is as harmful as 100 cigarettes? 😱 Check out NeverJustaSmoke.org for more facts! #NeverJustaSmoke #ad
Read more
TOXIC WASTE - Cigarette butts are THE most common form of non biodegradable litter, as an estimated ...
Media Removed
TOXIC WASTE - Cigarette butts are THE most common form of non biodegradable litter, as an estimated 4.5 TRILLION cigarette butts are tossed every year worldwide. Many chemical products are used during the course of growing tobacco and manufacturing cigarettes. Additionally, over 4000 ... TOXIC WASTE - Cigarette butts are THE most common form of non biodegradable litter, as an estimated 4.5 TRILLION cigarette butts are tossed every year worldwide. Many chemical products are used during the course of growing tobacco and manufacturing cigarettes. Additionally, over 4000 chemicals may also be introduced to the environment via cigarette tar.
Used cigarette butts are not just pieces of non-biodegradable plastic (cellulose acetate). They also contain the carcinogens, nicotine and toxins found in all tobacco products.

The Cigarette Butt Pollution Project studied cigarette waste from a number of perspectives, including toxicity, accidental consumption by children and animals, and potential for human health effects. The results suggest that we urgently need to reduce this burden of toxic waste.

For example, research found that just one cigarette butt soaked in a litre of water for 96 hours leaches out enough toxins to kill half of the fresh or salt water fish exposed to them!
Indoor smoking bans may make public spaces more pleasant but they encourage people to dump butts outdoors. For example, Keep Britain Tidy in the UK reported a 43% increase in cigarette littering in England after the indoor smoking ban was introduced. And the e-cigarettes now widely used by smokers may be a new source of environmental contamination, with the batteries and used nicotine cartridges being carelessly discarded. (NewScientist.com) 🚭🚭🚭🚭🚭🚭🚭🚭🚭🚭🚭🚭
#smoking #smokers #smokers #nicotine #nicotinefiends #cigarettes #cigarettebutts #cigarettefilters #tobacco #tobaccoindustry #litter #plasticpollution #drainstoocean #toxicwaste #dirtyhabits #ecigs #wildlifeconservation #blueplanet #saveourseas #
Read more
Luften vi andas... Idag vaknade jag av ett inbolmande moln av hårspray som vandrade genom huset ...
Media Removed
Luften vi andas... Idag vaknade jag av ett inbolmande moln av hårspray som vandrade genom huset efter att någon försökte göra sig fin. Jag öppnade min mail och lustigt nog kom denna artikel upp: Scientists at Norway’s University of Bergen found that using toxic cleaning products has as much ... Luften vi andas... Idag vaknade jag av ett inbolmande moln av hårspray som vandrade genom huset efter att någon försökte göra sig fin. Jag öppnade min mail och lustigt nog kom denna artikel upp: Scientists at Norway’s University of Bergen found that using toxic cleaning products has as much of an impact on health as smoking a pack of cigarettes a day. "When you think of inhaling small particles from cleaning agents that are meant for cleaning the floor and not your lungs, maybe it is not so surprising after all.” – Øistein Svanes, a doctoral student. Läs hela artikeln på www.organiclifestylemagazine.com. 💚 styla håret med hemgjort sockervatten, saltspray eller ekoprodukter. Rengör hemmet med vinäger, bicarbonat och evtl parfymfri såpa. Alla profilerar av det, din plånbok , din hälsa, din familjs hälsa, planeten som vi efterlämnar våra barn 💚 #gogreen
.
.
.
#minimalistic #handmade #skincare #sweden #hållbar #sustainable #växtbaserad #hudvård #eko #eco #ekologisk #multifunktionell #naturligskönhet #giftfri #holistiskhudvård #gogreen #naturlighudvård #naturkosmetik #schweden #handgjort #ökologisch #ekologiskhudvård #natural #vegan #naturligskönhet #hairspray #lungcancer #toxiccleaning
Read more
(I noticed you guys love more posts about myself so I will share everything about myself, I’m more ...
Media Removed
(I noticed you guys love more posts about myself so I will share everything about myself, I’m more than happy and comfortable to) Life is a rollercoaster when it’s just you battling your own demons. In high school I was heavier but there was a time after I lost the weight and I began to spiral ... (I noticed you guys love more posts about myself so I will share everything about myself, I’m more than happy and comfortable to)
Life is a rollercoaster when it’s just you battling your own demons. In high school I was heavier but there was a time after I lost the weight and I began to spiral downwards. I battled anorexia for a few years and tried so hard to keep it a secret. I would try to eat within 200 calories a day. I would “take a shower” after dinner where I would puke until nothing else came out. It was like an addiction. I was also smoking a ton of cigarettes a day, had been dealing with a toxic relationship, I was extremely negative always expecting the worst. The day I realized I had a problem I was at the lake with my sister, she looked at me for awhile and said, “It’s not my business but I’m really worried about you, this isn’t you”. She was right, it wasn’t me. I tried so hard to look how I think people wanted me to look like that I was killing myself health wise. Now I will never change myself to please anyone. If someone doesn’t like the way you look, maybe they’re not supposed to be in your life. This is me, this is what I always dreamed of being but was to afraid to share with the world. I fucking love myself now so much as if it was a different person. I’m healthy, I eat whatever I want whenever I want but most of all, I’m happy. I want to spread my love to all my followers/friends/family & inspire ❤️👊🏻 • #transformation
Read more
Red, white and blue: Dead, Spiked, and Bruised: Happy fourth may your thirst for fire and blood money ...
Media Removed
Red, white and blue: Dead, Spiked, and Bruised: Happy fourth may your thirst for fire and blood money rest, drink up and remember freedom comes from the heart (this pulse), bbqs in the backyard, lets love this breath no enemies beyond ourselves. The Great War always fought within, as Serial ... Red, white and blue: Dead, Spiked, and Bruised: Happy fourth may your thirst for fire and blood money rest, drink up and remember freedom comes from the heart (this pulse), bbqs in the backyard, lets love this breath no enemies beyond ourselves. The Great War always fought within, as Serial stabbings mass massacres nearing one hundred and fifty just this year, death tolls infinity, not how this American scheme is meant to bleed. Still I feel blessed to breathe fiend, as fireworks set exploding exposing the depths and stress and infamy, not sure where god came in but my toy obsession is truly capitalism incision, freedom means what to us exactly? As a child I watched football religiously and never went to church, except on Christmas just to get on the good lil boys list. What is America to me??? Well it’s mtv (the max beavis n butthead, mutated music videos, graff ninjas turning into arsonists straight dream burning spots, escape your demons shits getting hot, Kurt Cobain and Bob Dylan, terrorized drug infected celebrity, rehabs meant for relapse, and drug cartels pulling strings, Kennedy with a bullet in his head. Stephen King and Star Wars and Goonies. America is also land of the beast, the western wanderer kill conquering crimson;, William s Burroughs and Hunter Thompson, turning on, tuning in and drppping our. America is protest and seeking purity through violence, America is New York midnight streets in a perfect world, hip hop, Miles Davis, 4 elements, punk and sex sells chain smoking alcoholic cigarettes, mental health no mystery why we massacre, sheer fame principles, males inadequately pressure gauged, shotgun blasts machine gun fire from far away, nothing coherent political jesters and blindman gestures, a melting pot of pleasant madness, on occasion we all come together as one. Dogs Bless America, I’m an American boy hot dog smiles plastic aftermath collector haters grimace and all, still mad love for this country, it’s stolen land and swollen mistakes, mad love for the mountains & the deserts & the lakes & creeks & streams, mad love for ocean views east to west mad love for the fallen children inhabiting the scorpions nest blesses stay blessed
Read more
two apples & empty packet of cigarettes. • #healthy #smoking #richkidsofinstagram #wealthy ...
Media Removed
two apples & empty packet of cigarettes. • #healthy #smoking #richkidsofinstagram #wealthy #apple #winston #cigarette #epli #kopavogur #obuoliai #cigaretes #sveikamityba #healthyasfuck #frost #artsy #yummy #foodie #tasteit #packet #streetphotography #consumerism #trash ... two apples & empty packet of cigarettes.

#healthy #smoking #richkidsofinstagram #wealthy #apple #winston #cigarette #epli #kopavogur #obuoliai #cigaretes #sveikamityba #healthyasfuck #frost #artsy #yummy #foodie #tasteit #packet #streetphotography #consumerism #trash #amazingcombo #capitalism #health #life #diet
Read more
 #Repost @ahakansas (@get_repost) ・・・ This right here, this is why. Did you know that 90% of smokers ...
Media Removed
#Repost @ahakansas (@get_repost) ・・・ This right here, this is why. Did you know that 90% of smokers begin while in their teens? Raising the Kansas tobacco tax will prevent 13,900 kids from becoming adult smokers. There is an undeniable link between youth smoking rates and the price of ... #Repost @ahakansas (@get_repost)
・・・
This right here, this is why. Did you know that 90% of smokers begin while in their teens? Raising the Kansas tobacco tax will prevent 13,900 kids from becoming adult smokers. There is an undeniable link between youth smoking rates and the price of cigarettes. .
.
.
@AHAKansasCity #YoureTheCure #KSLeg #healthykids #healthychoices #healthyfamily #kidshealth #kansaskids #Kansas #health #healthy #healthylifestyle #advocate #educate
Read more
fumar causa... perdición <span class="emoji emoji1f6ad"></span> <span class="emoji emoji1f6ad"></span> (Seriously though, it would be nice to be able to breathe in this city) . . . . . #london ...
Media Removed
fumar causa... perdición (Seriously though, it would be nice to be able to breathe in this city) . . . . . #london #england #uk #city #londonart #urban #pavement #sidewalk #marlboro #smoking #tobacco #cigarettes #fumar #health #edit #photoscape #artsy #artsyphoto fumar causa... perdición 🚭
🚭
(Seriously though, it would be nice to be able to breathe in this city)
.
.
.
.
.
#london #england #uk #city #londonart #urban #pavement #sidewalk #marlboro #smoking #tobacco #cigarettes #fumar #health #edit #photoscape #artsy #artsyphoto
We are so happy you’re a non smoker for life and even happier that you are helping others quit by talking ...
Media Removed
We are so happy you’re a non smoker for life and even happier that you are helping others quit by talking about how we helped you. We are the easiest way to quit smoking without any drugs patches or e-cigarettes PERIOD. Link in bio 🏻 and again we are so happy for you. #chelseahandler #stopsmokingstartliving ... We are so happy you’re a non smoker for life and even happier that you are helping others quit by talking about how we helped you. We are the easiest way to quit smoking without any drugs patches or e-cigarettes PERIOD. Link in bio 👆🏻 and again we are so happy for you. #chelseahandler #stopsmokingstartliving ✖️➕®️🙏🏻❤️💪🏻👊🏻 #health #love #life #lifestyle
Read more
I've never been a smoker but these unopened #packs of #cigarettes are like a #timecapsule. No health ...
Media Removed
I've never been a smoker but these unopened #packs of #cigarettes are like a #timecapsule. No health warning. No filters. 3 cent tax in 1951. The only warning on the label says you can't reuse the stamp. Well I had to open one pack to see what they look like. #cigarette #smoking #vintagecigarettes ... I've never been a smoker but these unopened #packs of #cigarettes are like a #timecapsule. No health warning. No filters. 3 cent tax in 1951. The only warning on the label says you can't reuse the stamp. Well I had to open one pack to see what they look like. #cigarette #smoking #vintagecigarettes #estatesalefinds #chesterfield #oldgold
Read more
 #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts on smoking and the ...
Media Removed
#VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that support their use. ... #VaporBlackout2016 goal #1:

Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that support their use. Reference the Royal College of Physicians’ study that stated that vaping is 95% safer than cigarettes, and other studies and independent reports.
.
.
Cite the propaganda and how they are being funded. Talk about how the FDA is being funded by the Pharmaceutical institutions and government taxation. .
.
Even if you don’t change their minds, this will begin a thought process that may lead to independent discussions. .
.
Remember to focus on how the general public health will be effected if vapor products are not an option for smokers.
Have your facts and any links for help available to reference and share. We need the public to see us as an ally, not an annoyance. .
.
.
#SaveVaping #DoSomething #TellTheWorld #Vapefamily #VapeFriends #Vape #VapeForLife #VapingSavesLives #VapingSavedMyLife #LivesOverProfits #TobaccoFree #CaliVapers #VapeAdvocacy #PowerToThePeople #SupportVapor #FightThePower #defendvape #notblowingsmoke #vapeblock #vapeblockapp #shoptheblock
Read more
May 7th begins Mental Health Awareness week. Something that is very near and dear to my heart and ...
Media Removed
May 7th begins Mental Health Awareness week. Something that is very near and dear to my heart and that many of you have seen me speak about publicly as I believe that silence is the greatest killer when it comes to the acceptance of speaking your truth in mental health struggles. The picture ... May 7th begins Mental Health Awareness week. Something that is very near and dear to my heart and that many of you have seen me speak about publicly as I believe that silence is the greatest killer when it comes to the acceptance of speaking your truth in mental health struggles. The picture you see before you is me about 2 1/2 years ago. I was 3 months post divorce, smoking a pack of cigarettes a day, waking up and swigging straight bourbon out of a bottle, in the deepest depression of my life. I was suicidal and oddly enough, it was through harm reduction that I kept myself alive. Instead of dying right away, I chose substance to soothe my pain. A pain I’d been carrying a lifetime because I had absolutely no love for myself. I found this first photo while trying to find a picture of my Father. I couldn’t even believe it was me. I don’t remember taking it but I do remember looking into a mirror and seeing this alcohol induced bloated face and hating myself. Feeling utterly unlovable and unworthy. I carried that darkness with me until one day my spirit woke up in the darkest depths after a suicide attempt. The climb up since has been made possible through the practice of self-love. Something none of us are taught to do. Something that is not condoned in our society because the desire for value seems to only be the worship of capital, not ourselves. I have climbed out of that hole into light through finding compassion for this person you see before you. By deciding that they were and everyday, are, enough. Our minds and hearts should be our greatest commodity, the places we take care of the most. It is there that we will find peace in ourselves and compassion for others. I had to hate myself enough to know only I could save myself. The following photos are the person you see now. The Phoenix. Rising. I am here to tell you, wherever you are,that you are loved, you are worthy, you are enough. Love yourself lovers. It is how we will all save the world. I love you. I always will. Be gentle with your hearts and know when to ask for help. It’s worth it. #mentalhealthawarenessweek #anchorcampaign #suicideawareness #selfharmawareness #phoenixrising #iloveyou #selflove
Read more
 #Repost @sheredhed with @repostapp ・・・ #Repost @mecha101 with @repostapp ・・・ #VaporBlackout2016 ...
Media Removed
#Repost @sheredhed with @repostapp ・・・ #Repost @mecha101 with @repostapp ・・・ #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then ... #Repost @sheredhed with @repostapp
・・・
#Repost @mecha101 with @repostapp
・・・
#VaporBlackout2016 goal #1:

Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that support their use. Reference the Royal College of Physicians’ study that stated that vaping is 95% safer than cigarettes, and other studies and independent reports.
.
.
Cite the propaganda and how they are being funded. Talk about how the FDA is being funded by the Pharmaceutical institutions and government taxation. .
.
Even if you don’t change their minds, this will begin a thought process that may lead to independent discussions. .
.
Remember to focus on how the general public health will be effected if vapor products are not an option for smokers.
Have your facts and any links for help available to reference and share. We need the public to see us as an ally, not an annoyance. .
.
.
#SaveVaping #DoSomething #TellTheWorld #Vapefamily #VapeFriends #Vape #VapeForLife #VapingSavesLives #VapingSavedMyLife #LivesOverProfits #TobaccoFree #CaliVapers #VapeAdvocacy #PowerToThePeople #SupportVapor #FightThePower
Read more
 #repost @mecha101 #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts ...
Media Removed
#repost @mecha101 #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that ... #repost @mecha101 #VaporBlackout2016 goal #1:

Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that support their use. Reference the Royal College of Physicians’ study that stated that vaping is 95% safer than cigarettes, and other studies and independent reports.
.
.
Cite the propaganda and how they are being funded. Talk about how the FDA is being funded by the Pharmaceutical institutions and government taxation. .
.
Even if you don’t change their minds, this will begin a thought process that may lead to independent discussions. .
.
Remember to focus on how the general public health will be effected if vapor products are not an option for smokers.
Have your facts and any links for help available to reference and share. We need the public to see us as an ally, not an annoyance. .
.
.
#SaveVaping #DoSomething #TellTheWorld #Vapefamily #VapeFriends #Vape #VapeForLife #VapingSavesLives #VapingSavedMyLife #LivesOverProfits #TobaccoFree #CaliVapers #VapeAdvocacy #PowerToThePeople #SupportVapor #FightThePower
Read more
Repost from @mecha101 - #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts ...
Media Removed
Repost from @mecha101 - #VaporBlackout2016 goal #1: Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports ... Repost from @mecha101 - #VaporBlackout2016 goal #1:

Talk to 5 non-vapers and ask what their thoughts on smoking and the dangers, then talk about the FDA approved “cessation options” and how they are unsuccessful. You can then transition to vapor alternatives and the studies and reports that support their use. Reference the Royal College of Physicians’ study that stated that vaping is 95% safer than cigarettes, and other studies and independent reports.
.
.
Cite the propaganda and how they are being funded. Talk about how the FDA is being funded by the Pharmaceutical institutions and government taxation. .
.
Even if you don’t change their minds, this will begin a thought process that may lead to independent discussions. .
.
Remember to focus on how the general public health will be effected if vapor products are not an option for smokers.
Have your facts and any links for help available to reference and share. We need the public to see us as an ally, not an annoyance. .
.
.
#SaveVaping #DoSomething #TellTheWorld #Vapefamily #VapeFriends #Vape #VapeForLife #VapingSavesLives #VapingSavedMyLife #LivesOverProfits #TobaccoFree #CaliVapers #VapeAdvocacy #PowerToThePeople #SupportVapor #FightThePower
Read more
Legislation in the UK is moving towards more Vape bans. Evidently the government wants to keep their ...
Media Removed
Legislation in the UK is moving towards more Vape bans. Evidently the government wants to keep their citizens smoking cancer-causing cigarettes. http://www.telegraph.co.uk/news/health/news/11661984/The-Welsh-ban-on-vaping-indoors-makes-no-sense.html #vape #vapor ... Legislation in the UK is moving towards more Vape bans. Evidently the government wants to keep their citizens smoking cancer-causing cigarettes.
http://www.telegraph.co.uk/news/health/news/11661984/The-Welsh-ban-on-vaping-indoors-makes-no-sense.html
#vape #vapor #vapeon #vaping #vapors #vapefam #vapelove #vapemeet #vapepics #vapeporn #vapejuice #vapeclouds #vapereview #vapestagram #smokefree #eliquid #ejuice #ecig #vapeaddicts #vinylvapes #ivape #iamproof #instavape #vapelv #lasvegas #lasvegasvapers
Read more
You can either live beating yourself up every time you look in the mirror or Instagram. Or you can ...
Media Removed
You can either live beating yourself up every time you look in the mirror or Instagram. Or you can decide to get up and change. This is my total transformation. It’s been a while since I shared it. Many people will say “you were fine in your before picture” or “I wish I looked like your before” - ... You can either live beating yourself up every time you look in the mirror or Instagram. Or you can decide to get up and change. This is my total transformation. It’s been a while since I shared it. Many people will say “you were fine in your before picture” or “I wish I looked like your before” - stop right there. 🖐🏼 I WAS NOT FINE. And in fact, reality check, you are likely not fine if you are making excuses for me or yourself. I was an over-worked, tired Mom of 2. Smoking a pack of cigarettes a day, drinking coffee all day long and not eating any vegetables. I was 32 years old and felt 50. In my head, I had convinced myself that this was life, that I would never be able to get in shape again or even be healthy. Until I saw someone else go first - my sister @becky_brossett - she went first and showed me that a busy Mom can do it. Yes, we are blessed now to be home and able to workout whenever we want but let’s not forget that from 2010-2014 I did it being a young lawyer and then partner at my law firm. I completed countless at home programs during that time. Waking up early and getting it done. In fact, I was my lowest weight during those years! Find your WHY then pick your HOW. For me, it makes sense to invest in our programs, our shake, and our accountability groups because I can guarantee it works if you work. This is a lifelong journey of health and I’m in it for the long haul to teach my children that exercise and eating healthy is just a way of life. I hope you do too. 💕 #operationnewkd
Read more
I N C O M I N G B I O Open <span class="emoji emoji2714"></span>️Yes _ No Name: Nova Kirkland Pronunciation: No-Va Ker-erk-land Nickname(s): ...
Media Removed
I N C O M I N G B I O Open ️Yes _ No Name: Nova Kirkland Pronunciation: No-Va Ker-erk-land Nickname(s): None Gender: Female Species: Half human, half country personification Age: Around 200, but appears somewhere around 17-19 Birthday: December 20th Sexuality: Pansexual Nationality: ... I N C O M I N G B I O
Open
✔️Yes
_ No

Name: Nova Kirkland
Pronunciation: No-Va Ker-erk-land
Nickname(s): None
Gender: Female
Species: Half human, half country personification
Age: Around 200, but appears somewhere around 17-19
Birthday: December 20th
Sexuality: Pansexual
Nationality: British
Religion: None
Languages: English, French, Spanish
Native Language: English
Physical Appearance:
Height: 5'7
Weight:
Figure/ build: She has an above average bust size, and has nice curves. She has a small bit of chub on her stomach.
Hair Color: A dark chocolate brown, maybe a little lighter
Hair Style: Usually in a bun tied with a black ribbon. Her bangs hang to the left, with two piece hanging on the side. One small lock of hair hangs up. ((Kinda like Alfred's cowlick. It shows she's part nation))
Eye Color: A milky light brown color. Like milked coffee.
Skin: Not exactly pale but not tan either.
Tattoos: N/A ((Depends on AU))
Piercings: Black ball above her right eyebrow, and a pair of regular ear piercings.
Scars/Distinguishing features: N/A
Preferred Style of Clothes: Usually wears her maid uniform in the house. She likes to wear things that show a little skin at times and are comfortable. Ex: Tank tops and Jean shorty shorts.
Frequently worn accessories: N/A

Health
Smoker? Has a habit of smoking when stressed. Other than that avoids cigarettes.
Drinker? Yes, usually drinks at parties.
Addictions? N/A
Allergies: N/A
Any physical ailments/illnesses/disabilities?: N/A
Any medication taken regularly?: N/A

Personality:
Likes: Spending time with her family (2p F.A.C.E), rainy days, sunny days, spending time with animals (local strays or pets), jamming to music while she's cleaning the house, fighting/sparing, talking, partying, and overall just being herself and having fun.
Dislikes: Fire, liars, being bored, abusive people, being stuck in traffic, and most undesirable things.
Fears/phobias: Extreme fear of fire
Favorite colors: Black, Red, Blue and White
Hobbies: Baking at home, feeding the local strays, sparing with her brothers (Allen and Matt, when they're available) and doing her duties as a maid which is usually just house chores.
Read more
 #ad - It wasn’t until my college years, when I focused more on maintaining an active & healthier lifestyle.. ...
Media Removed
#ad - It wasn’t until my college years, when I focused more on maintaining an active & healthier lifestyle.. but even more so now that I’m carrying a human inside of me! 🤰🏻🏻 It’s not just exercise - it also has a lot to do with what you let into your body; the food you eat, drinking plenty of water ... #ad - It wasn’t until my college years, when I focused more on maintaining an active & healthier lifestyle.. but even more so now that I’m carrying a human inside of me! 🤰🏻💪🏻 It’s not just exercise - it also has a lot to do with what you let into your body; the food you eat, drinking plenty of water (which I still struggle with), & avoiding substances, like tobacco. — Partnering with the California Department of Public Health this entire month to encourage you to live a Tobacco Free Lifestyle too! 🙌🏻 — Remember, smoking is dangerous to your health - even hookah! Just one hour of hookah is as harmful as 100 cigarettes. #NeverJustaSmoke - Check out more info at NeverJustaSmoke.org
Read more
Day 1028. A study in a medical journal found that LACKING a strong social network was comparable ...
Media Removed
Day 1028. A study in a medical journal found that LACKING a strong social network was comparable to smoking 15 cigarettes or drinking more than 6 alcoholic drinks a day; major risk factors for death. On the other hand, a STRONG social network contributes to coping with stress, learning, growing, ... Day 1028. A study in a medical journal found that LACKING a strong social network was comparable to smoking 15 cigarettes or drinking more than 6 alcoholic drinks a day; major risk factors for death. On the other hand, a STRONG social network contributes to coping with stress, learning, growing, exploring, achieving goals, and cultivating new talents. Whew! Good thing I've got a 'net'. The other day a client asked me to do a watercolor. What?!! I have carefully avoided temperamental watercolor with pencil, ink, pastel, and oil. I said I would do my best. A great friend who is more experienced in watercolor stopped by. "Would you take a look at my piece and give me some pointers?" She did. I tweaked. The client was thrilled. Heart health good for another day. "A FRIEND should be one in whose understanding and virtue we can equally confide, and whose opinion we can value at once for its justness and its sincerity. He who has made the acquisition of a judicious and sympathizing friend, may be said to have doubled his mental resources." (Robert Hall, English clergy, 1700s) It's good to have a buddy close by to help put out the 'fires' that come.

#friends #socialnetwork #health #opinion #justness #friend #buddies #putoutfires #art #watercolor #illustrator #storyteller #sketchoftheday #artist #fineartist #trees #firehydrant #shadows #companionship
Read more
HOLD ON TO YOUR BUTTS! . Did you know the most littered item in the world and the No. 1 man-made contaminant ...
Media Removed
HOLD ON TO YOUR BUTTS! . Did you know the most littered item in the world and the No. 1 man-made contaminant in the world’s oceans is the small but ubiquitous cigarette butt? . Of the 5.6 trillion cigarettes manufactured worldwide each year come with filters made of cellulose acetate, ... HOLD ON TO YOUR BUTTS!
.
Did you know the most littered item in the world and the No. 1 man-made contaminant in the world’s oceans is the small but ubiquitous cigarette butt?
.
Of the 5.6 trillion cigarettes manufactured worldwide each year come with filters made of cellulose acetate, a form of plastic that can take a decade or more to decompose. As many as two-thirds of those filters are dumped irresponsibly each year.
.
The Ocean Conservancy has sponsored a beach cleanup every year since 1986. For 32 consecutive years, cigarette butts have been the single most collected item on the world’s beaches, with a total of more than 60 million collected over that time. That amounts to about one-third of all collected items and more than plastic wrappers, containers, bottle caps, eating utensils and bottles, combined.
.
People sometimes dump that trash directly on to beaches but, more often, it washes into the oceans from countless storm drains, streams and rivers around the world. The waste often disintegrates into microplastics easily consumed by wildlife. Researchers have found the detritus in some 70 percent of seabirds and 30 percent of sea turtles.
.
Those discarded filters usually contain synthetic fibers and hundreds of chemicals used to treat tobacco. Cigarette waste leeches into the soil, streams, rivers and oceans making its way back into the food chain and eventually into us.
.
Aside from the staggering amount of information regarding the devastating impacts smoking has on a person’s health, the dark void of the products afterlife is just another in a mountain of reasons to quit the dangerous habit of smoking.
.
Source @nbcnews
.
Artwork by @viveros_brand
.
#artivism #paintforapurpose #protectwhatyoulove #saveouroceans #oceansmatter #cigarette #cigarettessuck #holdontoyourbutts #leadbyexample #yourchoicesmatter #ocean #art
Read more
via @demwaves No Smoking at CPL games- Guyana’s Health Ministry 🇬🇾<span class="emoji emoji1f4f7"></span>🇬🇾<span class="emoji emoji1f3a5"></span>🇬🇾<span class="emoji emoji1f4dd"></span> – Guyana’s Ministry ...
Media Removed
via @demwaves No Smoking at CPL games- Guyana’s Health Ministry 🇬🇾🇬🇾🇬🇾 – Guyana’s Ministry of Public Health on Tuesday said smoking of tobacco, e-cigarettes or any narcotics is prohibited at the Caribbean Premiere League (CPL) Games. “The Ministry of Public Health wishes to advise ... via @demwaves No Smoking at CPL games- Guyana’s Health Ministry 🇬🇾📷🇬🇾🎥🇬🇾📝

Guyana’s Ministry of Public Health on Tuesday said smoking of tobacco, e-cigarettes or any narcotics is prohibited at the Caribbean Premiere League (CPL) Games. “The Ministry of Public Health wishes to advise the general public that smoking of cigarettes, e- cigars or any narcotic substance will not be allowed  during the Caribbean Premiere League (CPL) cricket matches at the Guyana National Stadium (Providence),” the government ministry said.

Specifically, the Health Ministry said the no smoking zone starts from within 50 metres of the entrance and exit of the stadium.

According to the government, the decision to ban smoking near or inside the Providence Stadium is in keeping with the new Tobacco Control Bill that protects the population from exposure to second-hand smoke.

If anyone is caught smoking in a designated no-smoking public place, he or she can be charged and fined GY$10,000 for the first offence and GY$20,000 for a second offence.

#TobaccoControlActGuyana #Guyanese #Guyana #cplt20 #Guyana2018 #Gtmemoirs #Gtshoutout🇬🇾 ✨✨

📷 Credit: @cplt20
Read more
<span class="emoji emoji1f6ab"></span><span class="emoji emoji1f6ac"></span><span class="emoji emoji1f64f"></span>🏽 #quitsmoking #smoking #cigarettes #health #wellness #healthy #progress #change #love ...
Media Removed
🏽 #quitsmoking #smoking #cigarettes #health #wellness #healthy #progress #change #love #focus 🚫🚬🙏🏽 #quitsmoking #smoking #cigarettes #health #wellness #healthy #progress #change #love #focus
Stay true, for the truth will always come out!!!!!! The leading health organization has set out ...
Media Removed
Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks ... Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks posed by different tobacco products
While the ACS had already confirmed vaping was a safer alternative to smoking cigarettes in a report earlier this year, its tougher stance on eradicating the current smoking epidemic through actively promoting e-cigarettes and other cessation tools, is being seen as a positive step by vaping advocacy groups and public health experts.
It said in the statement: “Although many Electronic Nicotine Device Systems [such as e-cigarettes] deliver nicotine, flavor additives, and other chemicals, they do not burn tobacco, a process that yields an estimated 7000 chemicals, including at least 70 carcinogens. Thus, public misunderstanding underscores the urgent need for consumer education about the absolute and relative risks posed by different tobacco products and to reinvigorate smokers’ understanding of the importance of quitting combustible tobacco.”
Shining a spotlight on the swathe of misinformation being fed to the public by action groups and amongst smokers themselves, it explained: “Many consumers are misinformed about the harms of electronic nicotine delivery systems (ENDS). Many adults believe, erroneously, that ENDS are as harmful as combustible tobacco products, and the level of public understanding has deteriorated over time.
#vapehooligans #vapelikeahooligan #notimetositgottahustle #hooliganarmy #supportyourlocalvapeshop #dripanddrive #vapehooligansjuiceco #socalvape #improof #vape #notblowingsmoke #vapedaily #vapenation #calivapers #beruthless #VapingIsNotACrime #VapeGram #VapeLife #WestCoastVapers #VapePix #VapeOfTheDay #VapeFam #WorldWideVapers #ModPorn #Vapelyfe #Vapeporn #VapeOn
Read more
Hey y’all! My name is Ethan, and i’m a premed student with my sights set on becoming a heart surgeon. ...
Media Removed
Hey y’all! My name is Ethan, and i’m a premed student with my sights set on becoming a heart surgeon. I have had quite the life in terms of career/education. I have experience as an automotive mechanic, a roustabout in the oilfield, car sales, auto parts sales, and currently a pharmacy tech. ... Hey y’all! My name is Ethan, and i’m a premed student with my sights set on becoming a heart surgeon. I have had quite the life in terms of career/education. I have experience as an automotive mechanic, a roustabout in the oilfield, car sales, auto parts sales, and currently a pharmacy tech. I grew up working on classic cars and trucks day and night!I have been overweight/obese all of my life, weighing in at 476 lbs at 21yo. (July ‘16) At that point, I pretty much realized that I would be doing good to see 40, let alone accomplish any of my dreams that I wanted so badly. I had enough, and began taking my nutrition and exercise regularly, and lost 100lbs exactly in 10 months. During this time, I quit dipping snuff, smoking cigarettes, and drinking alcohol daily. The day that I hit the first 100lbs lost mark, was May 8, 2017!This was the day I went into Baylor Hospital in Plano, TX and had my VSG (sleeve gastrectomy) done!Since having my sleeve, I have lost another 113 lbs in roughly 13 months, putting me down ~213 total! I have went from a 6XL shirt to an XL. Pants from a 52 to a 36!There have been struggles and there have been hardships; but this life has been better than I ever could have imagined life could be 2 years ago. I really hope to continue using this platform to motivate and inspire, and show that no matter what hand you are dealt in life, you can overcome anything and achieve absolutely everything you set out to achieve.
.
Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞
-
📸 respective owner @ethanstill95
.
.
.
.
.
.
. .
#healthyfood  #foodfuly  #healthy #slimmingworld  #beforeandafter #weightlossjourney  #health  #veganfood #plantbased  #transformation  #salad #eatclean  #diet  #wholefoods  #foodie #cleaneating  #nutrition  #iifym  #protein #vegan  #fitnessmotivation  #vsg #fitfam  #fitness  #fit  #exercise  #inspiration #dinner  #avocado
Read more
So let's start off by saying I smoked NP 100s for about 10 years. I had the flu about 3 weeks ago and was ...
Media Removed
So let's start off by saying I smoked NP 100s for about 10 years. I had the flu about 3 weeks ago and was deathly sick for a good while. I had tried to smoke a cigarette during this time I was sick and the whole flavor was different everything was different about this cigarette, meaning that it was ... So let's start off by saying I smoked NP 100s for about 10 years. I had the flu about 3 weeks ago and was deathly sick for a good while. I had tried to smoke a cigarette during this time I was sick and the whole flavor was different everything was different about this cigarette, meaning that it was nasty I got a disgusting feeling in my body and in my mind. Quitting smoking (cigarettes) giggity was something I wanted to do for a long time especially for my kids and my health but I always wanted that next cigarette. Long story short my fat ass been NP free all thanks to Hovah the only logical explanation. #icanbreatheagain stop smoking cigarettes, smoke some reefers! Thank you Hovah
Read more
Repost from @psihoyos ・・・ To the protestors around the world on Dolphin Day, September 1, When ...
Media Removed
Repost from @psihoyos ・・・ To the protestors around the world on Dolphin Day, September 1, When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the ... Repost from @psihoyos
・・・
To the protestors around the world on Dolphin Day, September 1,
When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last year 610 dolphins were killed. Still 610 too many - but we are winning, and you ARE being heard. People in Japan are waking up to the fact that dolphin meat is toxic. Dolphin meat has anywhere from 5-5000 times more mercury than allowed by Japanese law and World Health Organization standards. Mercury is the most toxic non-radioactive element in the world - it’s especially toxic to the developing brains of young children. Yet, the Japanese Ministry of Health still has recommendations on their website for a pregnant woman to eat dolphin meat!!! This is insanity! Eating dolphin meat to get nutrition is like smoking cigarettes to get vitamin C. Serving dolphin meat to anyone, especially a pregnant woman is criminal. When we began these protests the mayor of Taiji and the dolphin hunters were serving dolphin meat to school children. Because of protestors like you - that’s not happening anymore. Thank you for what you all are doing - with each protest you are nudging humanity closer to being more humane. Our own species name, homo sapiens means, “The Wise Ones.” But we’re not the only wise ones on this planet. We’re not the only compassionate ones. Throughout history dolphins are the only wild animal known to routinely save humans in trouble. By showing up today to help dolphins in trouble you are also helping humanity live up to our name. Let’s not stop until our aquatic cousins are off the menu - let’s not stop protesting until all dolphins are out of the tanks. By protesting, you’re fighting on the side of angels - you are the wise ones. Thank you all!
The OPS Team.
Read more
To the protestors around the world on Dolphin Day, September 1: When we began this fight, there ...
Media Removed
To the protestors around the world on Dolphin Day, September 1: When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last ... To the protestors around the world on Dolphin Day, September 1:
When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last year 610 dolphins were killed. Still 610 too many - but we are winning, and you ARE being heard. People in Japan are waking up to the fact that dolphin meat is toxic. Dolphin meat has anywhere from 5-5000 times more mercury than allowed by Japanese law and World Health Organization standards. Mercury is the most toxic non-radioactive element in the world - it’s especially toxic to the developing brains of young children. Yet, the Japanese Ministry of Health still has recommendations on their website for a pregnant woman to eat dolphin meat!!! This is insanity! Eating dolphin meat to get nutrition is like smoking cigarettes to get vitamin C. Serving dolphin meat to anyone, especially a pregnant woman is criminal. When we began these protests the mayor of Taiji and the dolphin hunters were serving dolphin meat to school children. Because of protestors like you - that’s not happening anymore. Thank you for what you all are doing - with each protest you are nudging humanity closer to being more humane. Our own species name, homo sapiens means, “The Wise Ones.” But we’re not the only wise ones on this planet. We’re not the only compassionate ones. Throughout history dolphins are the only wild animal known to routinely save humans in trouble. By showing up today to help dolphins in trouble you are also helping humanity live up to our name. Let’s not stop until our aquatic cousins are off the menu - let’s not stop protesting until all dolphins are out of the tanks. By protesting, you’re fighting on the side of angels - you are the wise ones. Thank you all!
For the dolphin, The OPS Team 💙🐬
Read more
I quit smoking cigarettes and started working out, this is one month later #calisthenics #ropeclimbing #health #fitness #warmup #progress #thatswatssupdawg I quit smoking cigarettes and started working out, this is one month later 😁 #calisthenics #ropeclimbing #health #fitness #warmup #progress #thatswatssupdawg
 #Repost @psihoyos ・・・ To the protestors around the world on Dolphin Day, September 1, When we ...
Media Removed
#Repost @psihoyos ・・・ To the protestors around the world on Dolphin Day, September 1, When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers ... #Repost @psihoyos
・・・
To the protestors around the world on Dolphin Day, September 1,
When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last year 610 dolphins were killed. Still 610 too many - but we are winning, and you ARE being heard. People in Japan are waking up to the fact that dolphin meat is toxic. Dolphin meat has anywhere from 5-5000 times more mercury than allowed by Japanese law and World Health Organization standards. Mercury is the most toxic non-radioactive element in the world - it’s especially toxic to the developing brains of young children. Yet, the Japanese Ministry of Health still has recommendations on their website for a pregnant woman to eat dolphin meat!!! This is insanity! Eating dolphin meat to get nutrition is like smoking cigarettes to get vitamin C. Serving dolphin meat to anyone, especially a pregnant woman is criminal. When we began these protests the mayor of Taiji and the dolphin hunters were serving dolphin meat to school children. Because of protestors like you - that’s not happening anymore. Thank you for what you all are doing - with each protest you are nudging humanity closer to being more humane. Our own species name, homo sapiens means, “The Wise Ones.” But we’re not the only wise ones on this planet. We’re not the only compassionate ones. Throughout history dolphins are the only wild animal known to routinely save humans in trouble. By showing up today to help dolphins in trouble you are also helping humanity live up to our name. Let’s not stop until our aquatic cousins are off the menu - let’s not stop protesting until all dolphins are out of the tanks. By protesting, you’re fighting on the side of angels - you are the wise ones. Thank you all!
The OPS Team.
Read more
Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the ...
Media Removed
Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 🏼. - I’ve made a few posts in the past about eggs and there were always several comments about how eating eggs is as bad as smoking cigarettes. I thought people were just joking at ... Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼.
-
I’ve made a few posts in the past about eggs and there were always several comments about how eating eggs is as bad as smoking cigarettes. I thought people were just joking at first but then it was brought to my attention that these people were completely serious and actually believe that eating eggs is as bad for you as smoking cigarettes.
-
Smoking is one of the most dangerous health habits you can be doing. The majority of long term smokers will die because of the habit. No one died from eating eggs. This thought process likely stems from people’s out of date understanding of cholesterol’s role in our health. There is plenty of data which supports that eating more cholesterol isn’t necessarily associated with higher levels in the blood or an increased risk of heart disease.
-
On the other hand, eggs are high in protein, they have healthy fats, and are loaded with nutrients. Egg protein is one of the most easily digestible proteins and eggs are one of the most affordable protein sources as well. If you want to continue believing eggs will kill you then don’t eat them. More for me then. I’ve been eating them my whole life and my cholesterol levels have always been on the low end of the normal range.
-
If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching 💪🏼.
-
#pfaufitness #igfitness #fitness #eggs #protein #nutrition #calories #fatloss #weightloss #losefat
Read more
 #TRUTH #Repost @grimmgreen (@get_repost) ・・・ We will absolutely be touching on this in the ...
Media Removed
#TRUTH #Repost @grimmgreen (@get_repost) ・・・ We will absolutely be touching on this in the VLOG this week 🏻 link is in my bio #Repost @vapinginthe305 ・・・ Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is ... #TRUTH

#Repost @grimmgreen (@get_repost)
・・・
We will absolutely be touching on this in the VLOG this week 👊🏻 link is in my bio #Repost @vapinginthe305
・・・
Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks posed by different tobacco products
While the ACS had already confirmed vaping was a safer alternative to smoking cigarettes in a report earlier this year, its tougher stance on eradicating the current smoking epidemic through actively promoting e-cigarettes and other cessation tools, is being seen as a positive step by vaping advocacy groups and public health experts.
It said in the statement: “Although many Electronic Nicotine Device Systems [such as e-cigarettes] deliver nicotine, flavor additives, and other chemicals, they do not burn tobacco, a process that yields an estimated 7000 chemicals, including at least 70 carcinogens. Thus, public misunderstanding underscores the urgent need for consumer education about the absolute and relative risks posed by different tobacco products and to reinvigorate smokers’ understanding of the importance of quitting combustible tobacco.”
Shining a spotlight on the swathe of misinformation being fed to the public by action groups and amongst smokers themselves, it explained: “Many consumers are misinformed about the harms of electronic nicotine delivery systems (ENDS). Many adults believe, erroneously, that ENDS are as harmful as combustible tobacco products, and the level of public understanding has deteriorated over time.
#vapehooligans #vapelikeahooligan #notimetositgottahustle #hooliganarmy #supportyourlocalvapeshop #dripanddrive #vapehooligansjuiceco #socalvape #improof #vape #notblowingsmoke #vapedaily #vapenation #calivapers #beruthless #VapingIsNotACrime #VapeGram #VapeLife #WestCoastVapers #VapePix #VapeOfTheDay #VapeFam #WorldWideVapers #ModPorn #Vapelyfe #Vapeporn #VapeOn
Read more
CHEERS TO MY VEGAN ANNIVERSARY !!! <span class="emoji emoji2728"></span><span class="emoji emoji1f389"></span> I have officially been vegan for a whole year and I couldn’t ...
Media Removed
CHEERS TO MY VEGAN ANNIVERSARY !!! I have officially been vegan for a whole year and I couldn’t be happier! 🏻I love living a compassionate lifestyle and being a voice for the voiceless. I can truly say I love all animals and not just pets! I can’t wait to see what the future holds for me and ... CHEERS TO MY VEGAN ANNIVERSARY !!! ✨🎉 I have officially been vegan for a whole year and I couldn’t be happier! 😭💁🏻I love living a compassionate lifestyle and being a voice for the voiceless. I can truly say I love all animals and not just pets! I can’t wait to see what the future holds for me and my cruelty free lifestyle ! 🤙🏼 Two years ago, if you even came near me talking about being vegan I would have laughed and said I’ll take my steaks medium rare. I never would have dreamt of giving up animals products . My vegan journey didn’t start out vegan at all, it all started with cigarettes. I picked up that nasty habit when I was 12 and decided it was time for a change, I had been smoking cigarettes for almost 12 years. My skin was gross, I wasn’t healthy and didn’t feel good. Anyways after months of trying, I finally kicked that habit in April 2016 . Once I found out I could free myself from that, I could do anything! So I started researching about everything , Organic, Non GMO, vegetarians, vegans, pescatarians, factory farms, animals in captivity,fast food, cancer, chemicals, etc. It didn’t take me long to realize what I had to do, I was going to have to flip my palette inside out and relearn to love actual food. Not for my health but for the animals and our planet, so I could be a voice for the innocent. It was a bonus that it helped with my health! I slowly winged myself off of everything, in may I gave up red meats , then it was chicken , fish, and finally diary . Being vegan isn’t hard , nor is it expensive, it isn’t a life of “oh I can’t have that,” it’s I CHOOSE NOT TOO, I chose to go beyond convenience, and stand up for what I believe is right. A compassionate life! Being vegan is something I’m proud of and will continue to be for the rest of my life! I just wish I would of made this choice sooner!🍄🐶🦊🦁🐥🌈🐷🐠🦐🐬🐙🌱 #vegans #vegansofig #vegandocumentaries & #cry #savetheanimals #love #peacebeginswithyourplate #vegananniversary #veganandproud #happyvegan #veganforlife♥️ #veganfortheanimals #crueltyfree #thereisnohumaneslaughter #goorganic 🤟🏼 #veganclapback #vegansociety #veganfoodie #veganaf #maygoodvibesbeyourguide
Read more
We will absolutely be touching on this in the VLOG this week <span class="emoji emoji1f44a"></span>🏻 link is in my bio #Repost @vapinginthe305 ・・・ Stay ...
Media Removed
We will absolutely be touching on this in the VLOG this week 🏻 link is in my bio #Repost @vapinginthe305 ・・・ Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing ... We will absolutely be touching on this in the VLOG this week 👊🏻 link is in my bio #Repost @vapinginthe305
・・・
Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks posed by different tobacco products
While the ACS had already confirmed vaping was a safer alternative to smoking cigarettes in a report earlier this year, its tougher stance on eradicating the current smoking epidemic through actively promoting e-cigarettes and other cessation tools, is being seen as a positive step by vaping advocacy groups and public health experts.
It said in the statement: “Although many Electronic Nicotine Device Systems [such as e-cigarettes] deliver nicotine, flavor additives, and other chemicals, they do not burn tobacco, a process that yields an estimated 7000 chemicals, including at least 70 carcinogens. Thus, public misunderstanding underscores the urgent need for consumer education about the absolute and relative risks posed by different tobacco products and to reinvigorate smokers’ understanding of the importance of quitting combustible tobacco.”
Shining a spotlight on the swathe of misinformation being fed to the public by action groups and amongst smokers themselves, it explained: “Many consumers are misinformed about the harms of electronic nicotine delivery systems (ENDS). Many adults believe, erroneously, that ENDS are as harmful as combustible tobacco products, and the level of public understanding has deteriorated over time.
#vapehooligans #vapelikeahooligan #notimetositgottahustle #hooliganarmy #supportyourlocalvapeshop #dripanddrive #vapehooligansjuiceco #socalvape #improof #vape #notblowingsmoke #vapedaily #vapenation #calivapers #beruthless #VapingIsNotACrime #VapeGram #VapeLife #WestCoastVapers #VapePix #VapeOfTheDay #VapeFam #WorldWideVapers #ModPorn #Vapelyfe #Vapeporn #VapeOn
Read more
To the protestors around the world on Dolphin Day, September 1, When we began this fight, there ...
Media Removed
To the protestors around the world on Dolphin Day, September 1, When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last ... To the protestors around the world on Dolphin Day, September 1,
When we began this fight, there were 23,000 dolphins and porpoises allowed to be killed in Japan for human consumption. Two years ago, 1669 were killed - that was a 93% reduction! And every year the numbers keeps going down. Last year 610 dolphins were killed. Still 610 too many - but we are winning, and you ARE being heard. People in Japan are waking up to the fact that dolphin meat is toxic. Dolphin meat has anywhere from 5-5000 times more mercury than allowed by Japanese law and World Health Organization standards. Mercury is the most toxic non-radioactive element in the world - it’s especially toxic to the developing brains of young children. Yet, the Japanese Ministry of Health still has recommendations on their website for a pregnant woman to eat dolphin meat!!! This is insanity! Eating dolphin meat to get nutrition is like smoking cigarettes to get vitamin C. Serving dolphin meat to anyone, especially a pregnant woman is criminal. When we began these protests the mayor of Taiji and the dolphin hunters were serving dolphin meat to school children. Because of protestors like you - that’s not happening anymore. Thank you for what you all are doing - with each protest you are nudging humanity closer to being more humane. Our own species name, homo sapiens means, “The Wise Ones.” But we’re not the only wise ones on this planet. We’re not the only compassionate ones. Throughout history dolphins are the only wild animal known to routinely save humans in trouble. By showing up today to help dolphins in trouble you are also helping humanity live up to our name. Let’s not stop until our aquatic cousins are off the menu - let’s not stop protesting until all dolphins are out of the tanks. By protesting, you’re fighting on the side of angels - you are the wise ones. Thank you all!
The OPS Team.
Read more
Today is 1 year since I stopped smoking cigarettes. I smoked 2 packs of cigarettes a day for 17 years. ...
Media Removed
Today is 1 year since I stopped smoking cigarettes. I smoked 2 packs of cigarettes a day for 17 years. I feel better, I can breathe better, I smell better, and I have set myself up for a healthier future. I often miss smoking but always remind myself of the benefits to stopping. For those who smoke, ... Today is 1 year since I stopped smoking cigarettes. I smoked 2 packs of cigarettes a day for 17 years. I feel better, I can breathe better, I smell better, and I have set myself up for a healthier future. I often miss smoking but always remind myself of the benefits to stopping. For those who smoke, do your thing...I just ask that you don’t post pictures of yourself smoking cigarettes. Why advertise for the big tobacco companies for young people to see. It’s not modern. We can do better. The worst part of smoking is that you’ll have to stop...so why start in the first place. Let’s not inspire young people to make choices that will impact their health. I would also like to thank @christiancowan @msaimeephillips @samantharonson @mysocalledkabira for helping me in this decision. Good luck to anyone who is stopping, and message me if you need any encouragement. Many people have told me that they were inspired to quit when I said I had called it quits...I hope many more make the same choice. Smoking is not Kewl.
Read more
🤬 Stop paying them to give yourself cancer 🤦🏿‍♂️ tobacco And alcohol are designed to cripple us. ...
Media Removed
🤬 Stop paying them to give yourself cancer 🤦🏿‍♂️ tobacco And alcohol are designed to cripple us. Wake up Kings and Queens. Don't defile your temples. (1 Corinthians 3:17) Remember that ye are gods (Psalm 82:6-8) . . Data from the Centers for Disease Control and Prevention (CDC) in 2017 ... 🤬 Stop paying them to give yourself cancer 🤦🏿‍♂️ tobacco And alcohol are designed to cripple us. Wake up Kings and Queens. Don't defile your temples. (1 Corinthians 3:17) 👑 Remember that ye are gods (Psalm 82:6-8)
.
.
📊 Data from the Centers for Disease Control and Prevention (CDC) in 2017 ➡️
"Although African Americans usually smoke fewer cigarettes and start smoking cigarettes at an older age, they are more likely to die from smoking-related diseases than whites."
.
.
29.8% of African American adults reported current use* of tobacco in 2013.(Current Use* is defined as self-reported consumption of cigarettes, cigars, or smokeless tobacco in the past month.
† Data taken from the National Survey on Drug Use and Health, 2013, and refer to African American adults aged 18 years and older.) .
.
🚭 Tobacco use is a MAJOR CONTRIBUTOR to the THREE LEADING CAUSES OF DEATH among African Americans—heart disease, cancer and STROKE. 🚭
Diabetes is the fourth leading cause of death among African Americans. The risk of developing diabetes is 30–40% higher for cigarette smokers than nonsmokers.
.
.
👉🏿 Patterns of Tobacco Use ⚠️ African American youth and young adults have significantly lower prevalence of cigarette smoking than Hispanics and whites.

Although the prevalence of cigarette smoking among African American and white adults is the same, African Americans smoke fewer cigarettes per day.

On average, African Americans initiate smoking at a later age compared to whites. ⚠️Secondhand Smoke Exposure⚠️ ☢️African American children and adults are more likely to be exposed to secondhand smoke than any other racial or ethnic group.☢️ During 2011–2012, secondhand smoke exposure was found in:

67.9% of African American children aged 3–11 years.

54.6% of African American adolescents aged 12–19 years.

39.6% of African American adults aged 20 years and older.

#AfricanAmerican #nonsmokers generally have higher cotinine levels (an indicator of recent exposure to tobacco smoke) than nonsmokers of other races/ethnicities.
.
.
Message from @kinghezekiahisrael 👑
#IronSharpensIron #Israelites #BlackExcellence #blackhistory365
Read more
 #Repost @vapor_law with @get_repost @vape_vta @vahollvapors @og_reserve_wire @theohmtroopers ...
Media Removed
#Repost @vapor_law with @get_repost @vape_vta @vahollvapors @og_reserve_wire @theohmtroopers @coops025 ・・・ American Cancer Society Finally Recognizes Benefits Of E-Cigs WASHINGTON, DC – The American Cancer Society acknowledged yesterday that e-cigarettes can appropriately ... #Repost @vapor_law with @get_repost @vape_vta @vahollvapors @og_reserve_wire @theohmtroopers @coops025 ・・・
American Cancer Society Finally Recognizes Benefits Of E-Cigs

WASHINGTON, DC – The American Cancer Society acknowledged yesterday that e-cigarettes can appropriately help smokers quit, and the Consumer Choice Center (CCC) applauds said recognition.

ACS, in a clinical recommendation, tepidly endorsed e-cigarettes in their statement: “Many smokers choose to quit smoking without the assistance of a clinician and some opt to use e-cigarettes to accomplish this goal. The ACS recommends that clinicians support all attempts to quit the use of combustible tobacco and work with smokers to eventually stop using any tobacco product, including e-cigarettes. Some smokers, despite firm clinician advice, will not attempt to quit smoking cigarettes and will not use FDA approved cessation medications. These individuals should be encouraged to switch to the least harmful form of tobacco product possible; switching to the exclusive use of e-cigarettes is preferable to continuing to smoke combustible products.”
Given the growing body of evidence in the U.S. and around the world that suggests the need to support the use of lower-risk nicotine products to quit smoking, the ACS was forced to either stubbornly continue its opposition to e-cigarettes, or lose their scientific credibility.
CCC Senior Fellow Jeff Stier said that “the ACS took a step in the right direction by recognizing this important harm-reduction method.” “I continue to call on the American Heart Association and other major health organizations to reverse course and support smokers who wish to quit smoking with the use of e-cigarettes, heat-not-burn tobacco, or smokeless tobacco, all of which are significantly less harmful than smoking,” said Stier.
Read more
 #Repost @grimmgreen • • • • • We will absolutely be touching on this in the VLOG this week <span class="emoji emoji1f44a"></span>🏻 link ...
Media Removed
#Repost @grimmgreen • • • • • We will absolutely be touching on this in the VLOG this week 🏻 link is in my bio #Repost @vapinginthe305 ・・・ Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, ... #Repost @grimmgreen
• • • • •
We will absolutely be touching on this in the VLOG this week 👊🏻 link is in my bio #Repost @vapinginthe305
・・・
Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks posed by different tobacco products
While the ACS had already confirmed vaping was a safer alternative to smoking cigarettes in a report earlier this year, its tougher stance on eradicating the current smoking epidemic through actively promoting e-cigarettes and other cessation tools, is being seen as a positive step by vaping advocacy groups and public health experts.
It said in the statement: “Although many Electronic Nicotine Device Systems [such as e-cigarettes] deliver nicotine, flavor additives, and other chemicals, they do not burn tobacco, a process that yields an estimated 7000 chemicals, including at least 70 carcinogens. Thus, public misunderstanding underscores the urgent need for consumer education about the absolute and relative risks posed by different tobacco products and to reinvigorate smokers’ understanding of the importance of quitting combustible tobacco.”
Shining a spotlight on the swathe of misinformation being fed to the public by action groups and amongst smokers themselves, it explained: “Many consumers are misinformed about the harms of electronic nicotine delivery systems (ENDS). Many adults believe, erroneously, that ENDS are as harmful as combustible tobacco products, and the level of public understanding has deteriorated over time.
#vapehooligans #vapelikeahooligan #notimetositgottahustle #hooliganarmy #supportyourlocalvapeshop #dripanddrive #vapehooligansjuiceco #socalvape #improof #vape #notblowingsmoke #vapedaily #vapenation #calivapers #beruthless #VapingIsNotACrime #VapeGram #VapeLife #WestCoastVapers #VapePix #VapeOfTheDay #VapeFam #WorldWideVapers #ModPorn #Vapelyfe #Vapeporn #VapeOn
Read more
 #Repost @vapinginthe305 Stay true, for the truth will always come out!!!!!! The leading health ...
Media Removed
#Repost @vapinginthe305 Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer ... #Repost @vapinginthe305
Stay true, for the truth will always come out!!!!!! The leading health organization has set out in a public statement that it is tobacco, not nicotine, which contains the cancer-causing chemicals and carcinogens and states there's an "urgent need" for consumer education about the risks posed by different tobacco products
While the ACS had already confirmed vaping was a safer alternative to smoking cigarettes in a report earlier this year, its tougher stance on eradicating the current smoking epidemic through actively promoting e-cigarettes and other cessation tools, is being seen as a positive step by vaping advocacy groups and public health experts.
It said in the statement: “Although many Electronic Nicotine Device Systems [such as e-cigarettes] deliver nicotine, flavor additives, and other chemicals, they do not burn tobacco, a process that yields an estimated 7000 chemicals, including at least 70 carcinogens. Thus, public misunderstanding underscores the urgent need for consumer education about the absolute and relative risks posed by different tobacco products and to reinvigorate smokers’ understanding of the importance of quitting combustible tobacco.”
Shining a spotlight on the swathe of misinformation being fed to the public by action groups and amongst smokers themselves, it explained: “Many consumers are misinformed about the harms of electronic nicotine delivery systems (ENDS). Many adults believe, erroneously, that ENDS are as harmful as combustible tobacco products, and the level of public understanding has deteriorated over time.
#vapehooligans #vapelikeahooligan #notimetositgottahustle #hooliganarmy #supportyourlocalvapeshop #dripanddrive #vapehooligansjuiceco #socalvape #improof #vape #notblowingsmoke #vapedaily #vapenation #calivapers #beruthless #VapingIsNotACrime #VapeGram #VapeLife #WestCoastVapers #VapePix #VapeOfTheDay #VapeFam #WorldWideVapers #ModPorn #Vapelyfe #Vapeporn #VapeOn
Read more
E-Cigarettes: The Science General Overviews Clive Bates of Counterfactual Consulting and ...
Media Removed
E-Cigarettes: The Science General Overviews Clive Bates of Counterfactual Consulting and Advocacy, in his E-cigarettes, vaping and public health. A summary for policy-makers covers a range of issues including the case for tobacco harm reduction, exposure risks for e-cigarette ... E-Cigarettes: The Science

General Overviews
Clive Bates of Counterfactual Consulting and Advocacy, in his E-cigarettes, vaping and public health. A summary for policy-makers covers a range of issues including the case for tobacco harm reduction, exposure risks for e-cigarette users, and policy recommendations:

Briefing on the science and policy of e-cigarettes and vaping

The landmark report E-cigarettes: an evidence update. A report commissioned by Public Health England was the first major health agency in the world to conclude there is overwhelming evidence that using e-cigarettes is dramatically less risky than smoking:

E-cigarettes: an evidence update A report commissioned by Public Health England

The prestigious Royal College of Physicians, founded in 1518, is the oldest medical college in England. This organization has been at the forefront of medical advances and health related knowledge for hundreds of years. Their report, Smoking and Health, in 1962, outlined the considerable dangers of cigarette smoking two years ahead of the 1964 U.S. Surgeon General’s report on the same topic. With this report, Nicotine without smoke: Tobacco harm reduction. A report by the Tobacco Advisory Group of the Royal College of Physicians, they outline the evidence and assert the “huge potential” of e-cigarettes to prevent smoking related death and disability:

Nicotine without smoke: Tobacco harm reduction

Surveys of who is using e-cigarettes

The overwhelming majority of e-cigarette users are smokers or ex-smokers, while very few non-smokers or never smokers use them.

In the United States:

How Many Americans Vape? CDC Data Show Fewer Vapers & Smokers in 2015

In the United Kingdom:

Population impact of e-cigarettes: recent evidence from the UK

In the European Union:

Electronic cigarette use in the European Union: analysis of a representative sample of 27 460 Europeans from 28 countries

Risks to users and bystanders

Igor Burstyn of Drexel University reviewed over 9000 different measurements of the chemicals in e-cigarettes from a wide variety of sources. He specifically looked at contaminants associated with a risk to health, and compared the values observed to
Read more
 #TFitKing Show some love to<span class="emoji emoji1f525"></span> @ethanstill95 Hey y’all! My name is Ethan, I’m a Kinesiology major, ...
Media Removed
#TFitKing Show some love to @ethanstill95 Hey y’all! My name is Ethan, I’m a Kinesiology major, and i’m a premed student with my sights set on becoming a heart surgeon. My current degree focuses on exercise, the science of exercise, as well as nutrition! - I have been overweight/obese ... #TFitKing
Show some love to🔥
@ethanstill95
Hey y’all! My name is Ethan, I’m a Kinesiology major, and i’m a premed student with my sights set on becoming a heart surgeon. My current degree focuses on exercise, the science of exercise, as well as nutrition! -
I have been overweight/obese all of my life, weighing in at 476 lbs at 21yo. (July ‘16) I had enough, and began taking my nutrition and exercise regularly, and lost 100lbs exactly in 10 months. During this time, I quit dipping snuff, smoking cigarettes, and drinking alcohol daily. The day that I hit the first 100lbs lost mark, was May 8, 2017! This was the day I went into Baylor Hospital in Plano, TX and had my VSG (sleeve gastrectomy) done!
-
Since having my sleeve, I have lost another 113 lbs in roughly 13 months, putting me down ~213 total! I have went from a 6XL shirt to an XL. Pants from a 52 to a 36!
-
There have been struggles and there have been hardships; but this life has been better than I ever could have imagined life could be 2 years ago. I really hope to continue using this platform to motivate and inspire, and show that no matter what hand you are dealt in life, you can overcome anything and achieve absolutely everything you set out to achieve.

_____________________________________
🌏 Tag family and friends and support the #transformationfitnation movement!! Spread positivity and share your before and after pic with us!!😀
_____________________________________
#transformationfitnation #health #fit #instafit #cardio #training #transformation #beforeandafter #menshealth #eatclean #diet #cardio #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo #fitness #bbg #transformation #instafit #inspiration #slimmingworld #transformationtuesday #healthy #motivation #progress
Read more
I want to wish EVERY SINGLE AMERICAN! A great and Happy New Year. Thank you for all your support throughout ...
Media Removed
I want to wish EVERY SINGLE AMERICAN! A great and Happy New Year. Thank you for all your support throughout the years of Louie Balls, Luisito, The PuertoRock Barack, Bam Bam, Bronx Obama and just plain ole Louie. May this upcoming year bring you and yours happiness, prosperity, better health, ... I want to wish EVERY SINGLE AMERICAN! A great and Happy New Year. Thank you for all your support throughout the years of Louie Balls, Luisito, The PuertoRock Barack, Bam Bam, Bronx Obama and just plain ole Louie.
May this upcoming year bring you and yours happiness, prosperity, better health, peace and most of all, Love!
IN OTHER WORDS.................... 1) HAPPINESS....be content (stop worrying about someone else's happiness. Keep yours going)

2) PROSPERITY...get money (stop worrying about someone else's money. Get your own)

3) BETTER HEALTH... stop smoking cigarettes. Slow down your drinking. Eat healthier. Stop smoking weed!!! VAPE IT!! 4) PEACE...Stop bickering over stupid shit! Shake a hand, give a smile, spread love, help someone in need. This world is abundantly and absolutely lacking the 3 C's..... COURTESY
COMPASSION

CONSIDERATION

5) LOVE.... well this is just too easy,
STOP HATIN!!!!!!! BRONX OBAMA OUT!!!!
(drops mike)
Read more
 #MedicalMonday Because one waterpipe session can last up to 80 minutes, a smoker could take between ...
Media Removed
#MedicalMonday Because one waterpipe session can last up to 80 minutes, a smoker could take between 50-200 puffs, compared to cigarettes, which usually take 5-7 minutes to smoke and can be finished in 40-75 puffs. In fact, the World Health Organization reports that one waterpipe session ... #MedicalMonday Because one waterpipe session can last up to 80 minutes, a smoker could take between 50-200 puffs, compared to cigarettes, which usually take 5-7 minutes to smoke and can be finished in 40-75 puffs.
In fact, the World Health Organization reports that one waterpipe session is the same as smoking 100 cigarettes. “Whether you are smoking a cigarette, a cigar, or tobacco from a waterpipe, smoking is dangerous not only to your oral health but to your overall health,” says JADA Editor Michael J. Glick, D.M.D.
Read more
About 2 years ago around this time, I quit smoking cigarettes for Beyond Wonderland. From a pack ...
Media Removed
About 2 years ago around this time, I quit smoking cigarettes for Beyond Wonderland. From a pack a day to nothing. Easily the best decision I’ve ever made. It was all about changing my mindset and changing how I viewed my addiction. If you or anyone you know smokes, and needs advice, don’t hesitate ... About 2 years ago around this time, I quit smoking cigarettes for Beyond Wonderland. From a pack a day to nothing. Easily the best decision I’ve ever made. It was all about changing my mindset and changing how I viewed my addiction. If you or anyone you know smokes, and needs advice, don’t hesitate to ask any advice!!! #fitness #gayfitness #instagay #health #gym #love #gymfit #motivation #IGfitness #happy #halloween #fall #personaltrainer #cute #lgbt #ootd
#igguys #fitfam #guyswithiphones #fitlife #fitsp
Read more
A Short Story About Miss Gene & Happy Tears . . Every Sunday in church, we do a “walk of abundance” ...
Media Removed
A Short Story About Miss Gene & Happy Tears . . Every Sunday in church, we do a “walk of abundance” when we leave a “love offering” in one bowl and pick an affirmation card from another. I prayed that my card would inspire the rest of a chapter I’m struggling with writing. It’s a tough one where ... A Short Story About Miss Gene & Happy Tears
.
.
Every Sunday in church, we do a “walk of abundance” when we leave a “love offering” in one bowl and pick an affirmation card from another. I prayed that my card would inspire the rest of a chapter I’m struggling with writing. It’s a tough one where I’m revisiting some dark moments in motherhood.
.
.
My affirmation card was GARBAGE, but things turned around during fellowship after service.
.
.
I was standing in the food line when I commented how I wouldn’t be eating cake this week, and Miss Gene (pictured here) said, “What would you do THAT for? You look great!” I laughed and scooped some more salad onto my paper plate.
.
.
We sat down at the big table and continued the conversation about how good all the food looked and how I wouldn’t be having most of it. Miss Gene asked why, and I told her I’ve been dealing with some health issues that I’m trying to work through without medications. Then I went on to say how tired I’ve been and how I can’t wait for the kids to go back to school.
.
.
Miss Gene laughed. “I had seven kids and a job. And no husband! He left me when my oldest was 12. I hated exercise, I ate meat, and I smoked. I smoked some pot, too!” I howled! She went on. “I’m 84 years old. My oldest is 67. I have twenty-some grandkids and the same number of great-grandkids. I can’t remember all their names or how many there are exactly. But that’s OK. Grandkids won’t pay you no mind.” I laughed until I cried.
.
.
Two more women chimed in with stories about their adult sons and how they struggled with them growing up. We laughed and shared some words of wisdom between us. Miss Gene said she was going to apply some of my advice to her interactions with one of her grandsons. (See, we ALL have wisdom to share with each other.)
.
.
I told Miss Gene that I would write about her and this morning in my book. She’s not on IG, but I’ll give her a copy when it comes out next year. I feel blessed by our conversation and I know now that my prayer was answered with it.
.
.
I’m not going to start smoking cigarettes or eating junk food, but I am going to extend myself some grace with (continued in the comments)
Read more
Have you heard?🤔 In a world where just a few decades ago, smoking cigarettes was socially acceptable ...
Media Removed
Have you heard?🤔 In a world where just a few decades ago, smoking cigarettes was socially acceptable and even believed to have health benefits, we are seeing research catch up with consumer culture, similar to how studies have come out that show the harmful effects of pornography on individuals, ... Have you heard?🤔
In a world where just a few decades ago, smoking cigarettes was socially acceptable and even believed to have health benefits, we are seeing research catch up with consumer culture, similar to how studies have come out that show the harmful effects of pornography on individuals, relationships, and the world.
See the research for yourself at ftnd.org/GTF
#PornKillsLove
Read more
 #ad Sometimes being in the studio can be an unhealthy lifestyle - so I try to stay stable mentally ...
Media Removed
#ad Sometimes being in the studio can be an unhealthy lifestyle - so I try to stay stable mentally and physically by implementing some studio rules - 1. Don't bring any extra people that' don't need to be here. 2. Keep it clean, and 3. No smoking cigarettes. Partnering with Tobacco Free CA to ... #ad Sometimes being in the studio can be an unhealthy lifestyle - so I try to stay stable mentally and physically by implementing some studio rules - 1. Don't bring any extra people that' don't need to be here. 2. Keep it clean, and 3. No smoking cigarettes. Partnering with Tobacco Free CA to commit to a healthier lifestyle and let you know that even just doing it occasionally is bad for your health. Check out NeverJustaSmoke.org for more facts. #NeverJustaSmoke
Read more
<span class="emoji emoji1f51e"></span><span class="emoji emoji1f6ad"></span><span class="emoji emoji1f342"></span>🤤 “We all agree that e-cigarettes are significantly less harmful than smoking.” Public Health ...
Media Removed
🤤 “We all agree that e-cigarettes are significantly less harmful than smoking.” Public Health England July 2016 Make the switch, keep trying flavors to find what works for you. Grab a bottle of Big Tobacco at participating retailers or www.conspiracyliquids.com Wholesale & Questions ... 🔞🚭🍂🤤 “We all agree that e-cigarettes are significantly less harmful than smoking.” Public Health England July 2016 Make the switch, keep trying flavors to find what works for you. Grab a bottle of Big Tobacco at participating retailers or www.conspiracyliquids.com Wholesale & Questions [email protected] Huge Shoutout to @mr_subohm for this awesome industrial photo. @conspiracy_liquids @conspiracyliquids #vape #vapeon #vapelife #vapedaily #vapers #vapenation #vapechina #vapelyfe #vapemodels #vapelove #vapecommunity #vapeshop #vapestagram #vapers #calivapers #vapemail #eastcoastvapers #eliquid #ejuice #vape4you #vapesociety #Vgod #dripgirls #vapestars #vapeuk #vapers #vaperussia #vapemail #vapeporn #conspiracyliquids
Read more
"Everyone knows that I am only an average yogi and not uber-yogic. I do all sorts of unyogic things, ...
Media Removed
"Everyone knows that I am only an average yogi and not uber-yogic. I do all sorts of unyogic things, such as wear matchy outfits, shave (almost everywhere) and bathe regularly. And I don’t smoke, anything. Ever. So it will come as no surprise to you that I cannot stand incense. I thought ... "Everyone knows that I am only an average yogi and not uber-yogic.

I do all sorts of unyogic things, such as wear matchy outfits, shave (almost everywhere) and bathe regularly. And I don’t smoke, anything.

Ever.

So it will come as no surprise to you that I cannot stand incense.

I thought that we would already be past the incense craze of the 1960s. I am probably one of the few people on this site who can remember the smoke-filled rooms with whatever was burning in the 60s and 70s.

But apparently, no. I have entered at least a dozen yoga rooms this year where the incense was so thick I could not breathe. And by thick, I mean present.

Furthermore, I happen to be in the one percent of the population who is actually allergic to most variations of the stuff. My lungs shut down upon contact. I have fainted from the reaction. I have had to crawl out of rooms with my mouth on the floor trying to gasp fresh air.

You don’t have to be allergic, however, to have an adverse reaction.

Here is a study by the University of North Carolina that states that being around incense is actually as bad as, wait for it, smoking cigarettes!

Are you shocked? Surprised? Why? I am an English major and so, as my engineer husband reminds me on a regular basis, not that smart about physics. But even I know that when you inhale smoke your lungs probably don’t care which kind it is.

Smoke by any other name, is smoke. According to the World Health Organization, there are even lingering chemicals left in the air after the incense has finished burning, notably, benzene, which are really effing bad for you.

Here is a story about monks, sweet, gentle, meditating monks, who are getting cancer by the dozens because, wait for it, they have been breathing in incense. 'New research suggests that long-term exposure to...'" Keep reading: "Listen Up Yogis: Incense Is Not Yogic" on elephantjournal.com (or click through link in bio). #yogalifestyle #ecofolks #elephantjournal #mayitbeofbenefit #gogreen #healthyliving #incensesticks
Read more
 #Repost @sunshineandsweetpotatoes ・・・ Eat to live. From @joelfuhrmanmd - Although meat is ...
Media Removed
#Repost @sunshineandsweetpotatoes ・・・ Eat to live. From @joelfuhrmanmd - Although meat is popular menu fare, studies reveal red meat intake is associated with an elevated risk of cardiovascular disease. Just as smoking cigarettes was once popular but is now shunned, so should be the ... #Repost @sunshineandsweetpotatoes
・・・
Eat to live. From @joelfuhrmanmd - Although meat is popular menu fare, studies reveal red meat intake is associated with an elevated risk of cardiovascular disease. Just as smoking cigarettes was once popular but is now shunned, so should be the case with eating red meat. Scientific research continues to show consuming red meat may have profound damaging effects on overall health and longevity. It is vitally important red meat should be replaced (or at least greatly limited) in our diets with foods proven to be good for us. You can do it. - #regrann
Read more
Spring is the time of year you can see who farms well and who doesn’t. Top Image | farmed without herbicides. ...
Media Removed
Spring is the time of year you can see who farms well and who doesn’t. Top Image | farmed without herbicides. The same under vine weed managment that has been done for centuries. Eventually a hand pass or tractor pass will come mow or cultivate the under vine area (hard to get to zone) allowing ... Spring is the time of year you can see who farms well and who doesn’t.
Top Image | farmed without herbicides. The same under vine weed managment that has been done for centuries. Eventually a hand pass or tractor pass will come mow or cultivate the under vine area (hard to get to zone) allowing the growth to compost back into the soils.
Lower Image | farmed with round-up or glyphosate which is the worlds largest used and sprayed herbicide that came about in 1974. In this short period of time (44 years) it has led to the collapse of the monarch butterfly population, linked to colony collapse disorder in bees and far too many serious health related issues. It is also bad for the longevity of the vines and the biodiversity in our region. The cost to farm the right way is not that much more at the moment and if we work at it these costs will only go down. Needless to say it is time we as a farming community in Napa & Sonoma Ban Glyphosate not as a law but rather as goal. For those who use glyphosate it should feel like quitting smoking cigarettes or building homes without asbestos.
#wecandobetter #themonarchchallenge #herbicidefreewinecountry
Read more
<span class="emoji emoji1f485"></span>🏼🥂<span class="emoji emoji1f380"></span>🍾 • I’ve always been the type of person to get frustrated when things that I want don’t happen ...
Media Removed
🏼🥂🍾 • I’ve always been the type of person to get frustrated when things that I want don’t happen right away. I’m also the type of person to talk myself through it and keep my head down and continue working hard at what I want. This has never been more relevant in my life than it has been now. I ... 💅🏼🥂🎀🍾
• I’ve always been the type of person to get frustrated when things that I want don’t happen right away. I’m also the type of person to talk myself through it and keep my head down and continue working hard at what I want. This has never been more relevant in my life than it has been now.
I started focusing more on myself and my career at the end of 2017 and by doing that, things have started falling into place.
I’ve been promoted at my job and now carry two titles. I run my entire office and am an EA for a VP.
Not only do I get to plan out all of the fun happy hours and catering events we have, but I also got to dip into my passion for event planning. I have successfully planned our company’s summer and winter parties, which both have major budgets and allowed me to work with venues, different kinds of entertainment, food and alcohol vendors and all of the other little details involved with throwing an event.
I was also given the opportunity to plan out all culture events COMPANY WIDE for the whole year of 2018 and presented my plan to our Director of Culture, who loved my ideas and will be moving forward with my plan. She will also be leaving me in charge of orchestrating all events while she goes on maternity leave in April 😆😆
Besides work, my Health has been a huge priority as well, both mentally and physically. I’ve always struggled with the relationship I’ve had with my body and food and in the past 5-6 years I started taking it seriously and I’m finally seeing differences In myself. I’ve started looking at the gym and food differently. Going to the gym used to be fueled by the hatred of how I looked and how I beat myself up and now I go because it makes me feel so damn good. I’m no where near where I want to be yet physically, but I am the strongest and fastest I’ve ever been and have also eaten the healthiest. I also have had a full year not smoking cigarettes and have zero desire to even pick one up.

The main point of this is that even though I’m still in progress to my final goals, it goes to show what can happen while keeping your head down and focused and great things take time..and they will come!
#30minutesforMichaelKors20hoursforaBirkin
Read more
This really is a remarkable statement from Marci Stockton about her Mother! How empowering to be ...
Media Removed
This really is a remarkable statement from Marci Stockton about her Mother! How empowering to be capable to help your family attain Health and fitness that feature a better quality of Lifestyle! "I would like to let you know about a testimony in relation to my fantastic Mother who is 63 years ... This really is a remarkable statement from Marci Stockton about her Mother! How empowering to be capable to help your family attain Health and fitness that feature a better quality of Lifestyle! "I would like to let you know about a testimony in relation to my fantastic Mother who is 63 years old.

She has got many health problems, battled dependence for years & is a 4X cancer survivor.

I have had her on the SlimRoast Coffee, Prevail Energy & the Immune Boost for 4 months now. She is far too slim & genuinely needs to add on weight, nevertheless I believed the products and solutions would benefit her with all of her many health conditions & she has actually become able to effectually give up smoking cigarettes. Surprisingly, her migraines have significantly been dropped to the odd head-ache, her IBS has cleared up, her backaches from osteoporosis has improved greatly, her anxiety & depression have almost completely vanished & she no longer has to take her sleeping pills. She has even put on a healthy 10lbs, which is great for her. The products won't make you lose weight if you don't need too. My Mom is a wonderful woman who has suffered much throughout her life. To see her feeling this amazing & to be filled with such hope for her future is the best gift Valentus has given us."
Read more
 #Repost @livestrong_com ・・・ Today is the Great American Smokeout. We encourage everyone to ...
Media Removed
#Repost @livestrong_com ・・・ Today is the Great American Smokeout. We encourage everyone to offer the love and support for those you know trying to quit smoking. Choose health over cigarettes! #GASO @americancancersociety #LCAM #LungCancer #GreatAmericanSmokout #Repost @livestrong_com
・・・
Today is the Great American Smokeout. We encourage everyone to offer the love and support for those you know trying to quit smoking. Choose health over cigarettes! #GASO @americancancersociety #LCAM #LungCancer #GreatAmericanSmokout
Follow me if you vape! #improof #improofmovement #vapelyfe #ecig #smoking #cigarettes #tobacco ...
Media Removed
Follow me if you vape! #improof #improofmovement #vapelyfe #ecig #smoking #cigarettes #tobacco #health Follow me if you vape! #improof #improofmovement #vapelyfe #ecig #smoking #cigarettes #tobacco #health
Hah! Right? So quick to assume the worst. People need to re-evaluate their health if their still ...
Media Removed
Hah! Right? So quick to assume the worst. People need to re-evaluate their health if their still smoking cigarettes. Repost from @vapeporn #vape #meme #wonkameme #vapememe #stopsmoking #startvaping Hah! Right? So quick to assume the worst. People need to re-evaluate their health if their still smoking cigarettes. Repost from @vapeporn #vape #meme #wonkameme #vapememe #stopsmoking #startvaping
 #Repost @carlomondavi with @get_repost ・・・ Spring is the time of year you can see who farms well ...
Media Removed
#Repost @carlomondavi with @get_repost ・・・ Spring is the time of year you can see who farms well and who doesn’t. Top Image | farmed without herbicides. The same under vine weed managment that has been done for centuries. Eventually a hand pass or tractor pass will come mow or cultivate ... #Repost @carlomondavi with @get_repost
・・・
Spring is the time of year you can see who farms well and who doesn’t.
Top Image | farmed without herbicides. The same under vine weed managment that has been done for centuries. Eventually a hand pass or tractor pass will come mow or cultivate the under vine area (hard to get to zone) allowing the growth to compost back into the soils.
Lower Image | farmed with round-up or glyphosate which is the worlds largest used herbicide that came about in 1974. In this short period of time (44 years) it has led to the collapse of the monarch butterfly population, linked to colony collapse disorder in bees as well far too many serious health related issues. It is also bad for the longevity of the vines and the biodiversity in our region. The cost to farm the right way is not that much more at the moment and if we work at it these costs will only go down. Needless to say it is time we as a farming community in Napa & Sonoma Ban Glyphosate not as a law but rather as goal. For those who use glyphosate it should feel like quitting smoking cigarettes or building homes without asbestos.
#wecandobetter #themonarchchallenge #herbicidefreewinecountry
Read more
Smoking cigarettes is bad for your health, but who really cares when it can make you look this sophisticated? Smoking cigarettes is bad for your health, but who really cares when it can make you look this sophisticated?
<span class="emoji emoji2b50"></span>️Fat Tuesday<span class="emoji emoji2b50"></span>️ Or shall I say “Fatter Tuesday”<span class="emoji emoji1f602"></span> Looks like I am up 1.8lbs since last week<span class="emoji emoji1f44e"></span>🏻 I started ...
Media Removed
️Fat Tuesday️ Or shall I say “Fatter Tuesday” Looks like I am up 1.8lbs since last week🏻 I started #fattuesday for multiple reasons: 1. To share my knowledge and work experience of the direct effects excess fat, obesity and unhealthy eating has on your organs relating to disease and ... ⭐️Fat Tuesday⭐️
Or shall I say “Fatter Tuesday”😂 Looks like I am up 1.8lbs since last week👎🏻
I started #fattuesday for multiple reasons:
1. To share my knowledge and work experience of the direct effects excess fat, obesity and unhealthy eating has on your organs relating to disease and death.
2. To share scientific research as it pertains to weight related health.
3. To document my own struggles and achievements with weight maintenance and my overall goal to make significant changes in my life to be healthier.
It’s 2018. Nothing is real anymore. Every famous person has a baby and is on a magazine cover 2 months later in a bikini. What about the rest of us, who aren’t rich, who don’t have personal chefs, nutritionists, trainers, home gyms, plastic surgeons, etc. ? Looking at that all time makes us regular people feel like shit, so trust me I get the whole body positivity movement. Encouraging anyone who is overweight/obese to lose weight to improve their health and increase their longevity has nothing to do with hating on fat people, in fact, it’s the complete opposite!! I love you and I want you to live! Just like I love smokers and I show them how horrible smoking cigarettes are- because I want them to live!
I am approaching 39 years old. At 5’8” tall I have been 200lbs at my heaviest and 140lbs and my smallest. I am a regular person and I know how hard it is to be “addicted” to food and constantly aware of every thing I eat all day every day. I’m not just some dumb bitch running my mouth. My life and work experience speaks for itself.
Last week I changed up things a bit. I increased my calories from 1200 to 1350 a day because many people were concerned my daily intake was too low. I also started drinking my daily water intake hardcore. The increase in calories seems like it did not work😂but, I do feel a change in my body with a min of 64oz. of water daily. I’m gonna say this: I HATE water. I normally take small sips throughout the day but I don’t like the taste of it. The solution: flavored water. It helps it go down much easier! Check out a follow up #fattuesday post for fat related science!
4/10/18 5’8” 172lbs Total loss 4.6lbs
Read more
Look at that alien sloth on the left <span class="emoji emoji1f47d"></span> 🧐 Let me break this shit down for you. Sure I was smaller, thinner, ...
Media Removed
Look at that alien sloth on the left 🧐 Let me break this shit down for you. Sure I was smaller, thinner, but I was SO much more miserable back then. Sure I had a flat stomach and “abs” but boy I was torturing myself into oblivion. I was smoking a pack of menthols a day, maybe eating once, drinking ... Look at that alien sloth on the left 👽 🧐 Let me break this shit down for you. Sure I was smaller, thinner, but I was SO much more miserable back then. Sure I had a flat stomach and “abs” but boy I was torturing myself into oblivion. I was smoking a pack of menthols a day, maybe eating once, drinking mass amounts of booze, doing lines off the back of a toilet for fucks sake, getting a few hours of sleep in maybe. When I went to the gym, it was cardio and light weight. I was unhappy, lonely, and hiding through a forced smile. Fast forward years later - lifting heavier weight, eating 4-6 meals a day, not smoking cigarettes, barely having any booze, eating cleaner, no hard drugs, and really focusing on what I want - Which is healthier mind healthier body. I know I’m holding my butt cheek, but my dudes - I never had any butt cheeks to even hold back then!!! 😩😩😩😂 OH - AND I STILL EAT TACO BELL! FUCK THE WORLD! Even though I changed my lifestyle choices, I still wake up grabbing my lower stomach fat (AKA FUPA GOOGLE THAT SHIT Y’ALL) and complain about my insecurities. We all do. It’s funny how we can still complain after making such strides as individuals. I’m always working on my mental health and mental awareness for myself. I have to remind myself of where I used to be and where the hell I’m going. Wake up and decide if you’re gonna wallow in your self doubt and pitty or if you’re gonna put that crack pipe/needle/bottle down and start making yourself happy! LIFT THAT HEAVY SHIT - STOP COMPLAINING AND MOVE YOUR ASS! Go out there and get it! If I can do it, ANYONE CAN! I BELIEVE IN YOU! 💪🏼😍 #underdog
Read more
Buy tabex on tabextablets.com and quit smoking now #tabex #tobacco #quitsmoking #stopsmoking ...
Media Removed
Buy tabex on tabextablets.com and quit smoking now #tabex #tobacco #quitsmoking #stopsmoking #smoking #cigarettes #ca #chicago #california #ny #newyork #newmexico #news #health #healthy #food #france #vegan #diet Buy tabex on tabextablets.com and quit smoking now #tabex #tobacco #quitsmoking #stopsmoking #smoking #cigarettes #ca #chicago #california #ny #newyork #newmexico #news #health #healthy #food #france #vegan #diet
Noa Shaw isn’t your typical #SoulCycle instructor. “I lived this crazy dangerous life, filled with failed attempts of sobriety, bad eating to bad health,” he says. It all started when he was just a kid, and his best friend’s older brothers introduced him to drugs and alcohol. “They thought ... Noa Shaw isn’t your typical #SoulCycle instructor. “I lived this crazy dangerous life, filled with failed attempts of sobriety, bad eating to bad health,” he says. It all started when he was just a kid, and his best friend’s older brothers introduced him to drugs and alcohol. “They thought it would be fun to see what effect drugs and alcohol would have on a 10-year-old,” he continues. .
.
He eventually reached a breaking point and got sober—but then realized he had other unhealthy habits that were still holding him back: “I looked up one day and I was 300 pounds, smoking four packs of cigarettes a day,” @noashaw26 recalls. .
.
When Shaw’s doctor told him his heart was going to “explode,” he turned to @soulcycle . “The first class I signed up for, I picked a bike near the door, so that if I died during class, they would have an easier time getting my body out of the room,” he says. “But during that class, I remembered back to what I’d gone through in my life and I thought, ‘I’m not gonna die from being fat. If I’m gonna go, I’m gonna go out fighting.’”
.
Shaw lost 100 pounds in four months and became a fixture at his local studio. His fellow riders would call in, asking if he was signed up. He wasn’t just working out and losing weight—he was inspiring those around him. “Getting sober’s the best thing I’ve ever done,” he says. “Whatever you’re struggling with, my first and best advice is to reach out. Find your tribe. Find your place of healing. Reach out to a therapist, reach out to your friends—don’t think you have to go this alone.” Link in bio to watch full video.
Read more
Loading...