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Spartan race sprint aroo

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SPARTAN RACE Sprint<span class="emoji emoji1f4aa"></span>🏽<span class="emoji emoji1f3c3"></span>🏽‍♂️<span class="emoji emoji1f3ca"></span>🏼‍♂️Várgesztes I won my round and I was the 10th of 1165 all in one. Thank ...
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SPARTAN RACE Sprint🏽🏽‍♂️🏼‍♂️Várgesztes I won my round and I was the 10th of 1165 all in one. Thank you this is an unforgettable memory. / SPARTAN RACE Sprint 🏽🏽‍♂️🏽‍♂️Várgesztes a saját futamomat nyertem és összesítésben meg 10-edik lettem a 1165-ből. Köszönöm, ez egy felejthetetlen ... SPARTAN RACE Sprint💪🏽🏃🏽‍♂️🏊🏼‍♂️Várgesztes I won my round and I was the 10th of 1165 all in one. Thank you this is an unforgettable memory. / SPARTAN RACE Sprint 💪🏽🏃🏽‍♂️🏊🏽‍♂️Várgesztes a saját futamomat nyertem és összesítésben meg 10-edik lettem a 1165-ből. Köszönöm, ez egy felejthetetlen emlék.
@spartan @spartanrace @spartanracehungary @reebok @johnnyedlind @igworldclub @ig_budapest @canonusa @canonmagyarorszag @ig_hungary @igworldclub .
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#spartanrace #sparta #warrior #win #adventure #sport #running #healthy #lifestyle #mud #photography #photographer #like4like #likeforlikes #follow4follow #followforfollow #hungary #canon #ig_budapest #ig_hungary #ig_worldclub #memory #unforgettable #experience #training #hard #beast #aroo #30burpees
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Happy Fire Jump Friday YALL!!!!<span class="emoji emoji2764"></span>️<span class="emoji emoji1f525"></span> super excited to be running the Charlotte Sprint tomorrow (in ...
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Happy Fire Jump Friday YALL!!!! super excited to be running the Charlotte Sprint tomorrow (in addition to working my first full Spartan race!) Trying to get another top 3 for my age group this weekend for suureee🏻🏼‍♀️ AROO! Happy Fire Jump Friday YALL!!!!❤️🔥 super excited to be running the Charlotte Sprint tomorrow (in addition to working my first full Spartan race!) Trying to get another top 3 for my age group this weekend for suureee💪🏻🏃🏼‍♀️ AROO!
Always an incredible feeling meeting so many extraordinary new Spartans while in my travels during ...
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Always an incredible feeling meeting so many extraordinary new Spartans while in my travels during the #SpartanWorkoutTour! ••• @i_wonderwoman_i - Had a great start to the day with #Spartan #Training at @soldierfitsterling. It was great to meet and workout with fellow Spartans! Huge ... Always an incredible feeling meeting so many extraordinary new Spartans while in my travels during the #SpartanWorkoutTour!
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@i_wonderwoman_i - Had a great start to the day with #Spartan #Training at @soldierfitsterling. It was great to meet and workout with fellow Spartans! Huge thanks to Coach Aragon @aragonfitness for the great workout! I have never seen anyone jump or fly as high as you do in real life when doing level 3 burpees or pushups!!! I think I've got quite a bit more work cut out for me before the race to get to your #dynamic level of #fitness!!!! 😀 T-27 days until my Spartan Sprint! The first of 3 races!!! 😀
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#AROO #AROO #AROO! #FitFam #SpartanFam #SpartanTraining #Trifecta #Morning #Shenanigans #Obstacle #Race #workout_professionals
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We did it! The #spartan Trifecta was completed yesterday with the sprint at @westpoint_usma! This ...
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We did it! The #spartan Trifecta was completed yesterday with the sprint at @westpoint_usma! This race was so fun and we did it in a PR. Thanks to @ray_coppinger for coming out to support us and take photos. Love you babe @spartanwomen @ericmhovis @dr_shnath #trifecta #spartan #sprint ... We did it! The #spartan Trifecta was completed yesterday with the sprint at @westpoint_usma! This race was so fun and we did it in a PR. Thanks to @ray_coppinger for coming out to support us and take photos. Love you babe 😘 @spartanwomen @ericmhovis @dr_shnath #trifecta #spartan #sprint #westpoint #trifectafinisher #aroo #fun #fitspo #insta #love #military #heathernappi #raycoppinger #hnr
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Congratulations to one of our Mairgix Spartan, @ltanyp for completing the Spartan Sprint yesterday! She managed to complete almost all the 23 obtacles! Keep up the hard work!! AROO!!! ‍♂️‍♀️ #Repost from @ltanyp : My first event for 2018 done and dusted! Spartan Sprint...a race ... Congratulations to one of our Mairgix Spartan, @ltanyp for completing the Spartan Sprint yesterday! She managed to complete almost all the 23 obtacles! Keep up the hard work!! 👏👏👏 AROO!!! 💪🏃‍♂️🏃‍♀️ #Repost from @ltanyp : My first event for 2018 done and dusted! Spartan Sprint...a race that almost didn't happen..i was in the last flag off group of the day. 3.00pm...the race was on the verge of being cancelled due to heavy rain and lighting danger but at last minute deadline for cancellation, the sun came out and Aroo! A tough course with long uphill 40lb sandbag carry and sand bucket carry made heavier by the rainwater. Completed all the obtacles.. rope climb, monkey rings, slup walls, inverted wall etc except for the elusive spear throw... oh well.. im happy with 22 out of 23 #spartansentosasprint2018 #aroo
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Winter @Spartan at Greek Peak in the books! Snowy, cold, muddy, and just how I like it! Sprint down, ...
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Winter @Spartan at Greek Peak in the books! Snowy, cold, muddy, and just how I like it! Sprint down, Beast and Super next on the road to my 2018 trifecta!! Loved seeing my West Coast love @kelseycolette!! And so good to meet your fiance Adam! Endurance for this race was up for me thanks to @onepeloton!! ... Winter @Spartan at Greek Peak in the books! Snowy, cold, muddy, and just how I like it! Sprint down, Beast and Super next on the road to my 2018 trifecta!! Loved seeing my West Coast love @kelseycolette!! And so good to meet your fiance Adam! Endurance for this race was up for me thanks to @onepeloton!! Such a huge difference from my first Sprint last year! AROO! AROO! AROO!
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#Spartan #SpartanRace #GreekPeak #NY #Cortland #Winter #Sprint #Snow #trifecta #AROO #burpees #OCR #training #fitfam #medal #conquerer #fit #run #hike #climb #race #friendship #cold #wet #mud #TrifectainTraining #Slip #Fall #GetBackUp #2018
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Finishing the Bright Spartan Beast would have to be one of my all time best sporting achievements. ...
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Finishing the Bright Spartan Beast would have to be one of my all time best sporting achievements. Really proud of how long I survived on that course and the training I put in. The high I have is definitely up there with completing the Vancouver Marathon. I’ve now completed the Sprint (March ... Finishing the Bright Spartan Beast would have to be one of my all time best sporting achievements. Really proud of how long I survived on that course and the training I put in. The high I have is definitely up there with completing the Vancouver Marathon. I’ve now completed the Sprint (March -2017), Super (March - 2018) along with the Beast. In approximately 2 weeks, I’ll be tackling the Melbourne Urban Sprint in order to qualify for the Spartan Trifecta Tribe and fill the missing piece of this medal. Looking forward to many more OCR’s in 2019. A Spartan Hurricane Heat is definitely on my radar and I’d also love to try and complete a Spartan Ultra Race one day as well. Onwards and upwards! #spartan #spartanrace #spartantrifecta #beastrace #brighttrifecta #spartanbeast #spartantribe #aroo #bright #vic #australia @spartanraceau
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Missing the sun, sweat and mud already!!! <span class="emoji emoji2600"></span>️<span class="emoji emoji1f4a6"></span><span class="emoji emoji1f36b"></span> Almost one week on... and still can’t believe we completed ...
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Missing the sun, sweat and mud already!!! Almost one week on... and still can’t believe we completed our SPARTAN TRIFECTA!!! 🏅🎖🥉 It was so special coming back to Iskandar Puteri to do our last and longest race of the year - the 21km Spartan Beast, that would determine if we would be joining ... Missing the sun, sweat and mud already!!! ☀️💦🍫 Almost one week on... and still can’t believe we completed our SPARTAN TRIFECTA!!! 🏅🎖🥉 It was so special coming back to Iskandar Puteri to do our last and longest race of the year - the 21km Spartan Beast, that would determine if we would be joining the #trifectatribe , bcos this was where we did our first ever race last year (5km Sprint) as complete NOOBS HAHA but fell in love with OCR we couldn’t stop! 4 races on and with each race we’re getting better, stronger, faster, more well-prepared/equipped (now I’ve got high socks, arm sleeves, even a hydration pack and energy gels to fuel us along! Special s/o to @decathlonsg for all the cheap but good sports gear 🥊🧦🧤 and @gopromysg for our GoPro HERO7 📸 to capture all the race moments) and most importantly, still helping and supporting each other along the way (in the race and in life!) @kevincjz ❤️❤️💪🏼💪🏼💪🏼 I promise I’ll carry my own hydration pack next time hehe! 😛💦💦 So proud of us and what we’ve accomplished (I DIDN’T cry this time after trying an obstacle for 3 times and came so close to completing, and NO INJURIES! 🙅🏻‍♀️🤕) Was so afraid we’d DNC but so, so thankful all the training we did paid off (trail runs, strength training and learning from past race mistakes - making sure I’ve rested enough before attempting a more challenging obstacle, and waiting for the person before me to fully complete the obstacle BEFORE I start so I wouldn’t get caught stuck mid-obstacle if he/she got stuck too! THIS IS SO IMPORTANT COS GETTING STUCK SUCKS UP ALL YOUR ENERGY FOR NOTHING 👎🏼😡 I can’t wait to do more races soon!!! 👊🏼🙌🏼🙌🏼 And always lovely to meet fellow racers from around the world with the same love for the sport and amazing to see/hear inspiring stories of people from all walks of life joining the race, pushing ourselves to our physical and mental limits and seeing what we’re really made of! AROO!!! #spartans #wearespartans #spartanbeast #trifecta #trifectatribe #finisher #apacchampionship #iskandarputeri #johor #aroo #obstaclecourseracing #ocr #forgingelitefitness #wedidit #betterfasterstrongertogether #thankyoudecathlon #pushharder #ultraherewecome
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Et hop #challengeaccepted ! Spartan race ultra Andorre ! #spartanrace #medalmonday #spartanracefrance ...
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Et hop #challengeaccepted ! Spartan race ultra Andorre ! #spartanrace #medalmonday #spartanracefrance #spartanandorra #spartancpr #spartanmorzine #spartanfrance #unbreakable #wearespartan #spartanfamily #sprint #super #beast #spartancastellet #aroo #trifectatribe ... Et hop #challengeaccepted !
Spartan race ultra Andorre !
#spartanrace #medalmonday #spartanracefrance #spartanandorra #spartancpr #spartanmorzine #spartanfrance #unbreakable #wearespartan #spartanfamily #sprint #super #beast #spartancastellet #aroo #trifectatribe #trifecta #trifectax3 #unstoppable #runlife #ocr #webattle #spartansofeurope #spartancarcassonne #spartanparis #hh4hr #hh12hr #spartanendure #spartansofeurope #ultrabeast
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Chronicles of #spartanpoianabrasov 🇷🇴: Sprint: the race was a brutal sprint, 8.1 km with 700m ...
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Chronicles of #spartanpoianabrasov 🇷🇴: Sprint: the race was a brutal sprint, 8.1 km with 700m elevation ! The race was just all upper hills and a fast part of downhill. In the Sprint was almost 20-25 obstacles all that you can find in a long beast. It was tough, the athletes are tough here! It ... Chronicles of #spartanpoianabrasov 🇷🇴:
Sprint: the race was a brutal sprint, 8.1 km with 700m elevation !
The race was just all upper hills and a fast part of downhill. In the Sprint was almost 20-25 obstacles all that you can find in a long beast.
It was tough, the athletes are tough here!
It took me 1:51 minute with 120 burpees and 14th in my AG!
The first monkey bar was totally wet, the spear was very far and small and the z-walk was super difficult with small blocks to grip very far each other.
Super: I started with calm but immediately I felt well: I did only 30 burpees and I passed the obstacles very well. I pushed myself at the top in downhill and I was so happy for my performance ! It was a double plate to carry with a small chain that really broke my hands! I got 11th in my age group and also if I didn’t enter in the top 10 I’m happy about that race.

Here the landscape is wonderful, the place is wonderful, obstacles were different! Just put it in your bucket list.
In my IGTV that’s my full video with all the details !
Guys is tough be a Spartan but when you pass the finish line is f* awesome !
Thanks for all the love that people shared me ! This is the real reason that let me race like crazy: you guys ! Aroo!

#spartanpoianabrasov #spartanrace #spartanromania #spartaneurope
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#Repost @spartanraceph ・・・ The Foressa Sprint had the hardest Spartan Race course! But our awesome Ambassadors never got an excuse to give their all! . Good job, Rovi! See you in Subic! AROO! @rovilsonfernandez . #SpartanRacePH #SpartanPH #MultiRig #Repost @spartanraceph ・・・
The Foressa Sprint had the hardest Spartan Race course! But our awesome Ambassadors never got an excuse to give their all!
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Good job, Rovi! See you in Subic! AROO! @rovilsonfernandez
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#SpartanRacePH #SpartanPH #MultiRig
Próximo destino crazy Race en Murcia el 27 de mayo, repetiremos disfraz de Harley Quinn o habrá novedades...?<span class="emoji emoji1f60f"></span> ...
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Próximo destino crazy Race en Murcia el 27 de mayo, repetiremos disfraz de Harley Quinn o habrá novedades...? @crazyraceocr #harleyquinn #disfraz #cosplay #ocr #ocrrace #ocrrunner #spartangirl #spartangirl #SpartanFamily #SpartanSuper #Spartan Sprint #Aroo #Road ... Próximo destino crazy Race en Murcia el 27 de mayo, repetiremos disfraz de Harley Quinn o habrá novedades...?😏 @crazyraceocr➖➖➖➖➖➖➖➖➖➖➖➖ #harleyquinn #disfraz #cosplay #ocr #ocrrace #ocrrunner #spartangirl #spartangirl #SpartanFamily #SpartanSuper #Spartan Sprint #Aroo #Road #ToTrifecta #TrifectaTribe #WeAreSpartan #SpartanBros #SpartanLife #Spartansgx #ToughSpartans #PushHarder #OCR #ObstacleRace #TrailRunner #TrailRunning #NonStop #NoExcuses #NoPainNoGain #NoLimits #StayStrong #WherelsTheLimit
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S/O 2 me & the bruvas fou knoccin this 8.2 mile super Spartan race out the way, got the sprint tomorrow ...
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S/O 2 me & the bruvas fou knoccin this 8.2 mile super Spartan race out the way, got the sprint tomorrow & the beast on September 8th! It was hard but craccin at the same time! #1Down2ToGo #TokoUso #SpartanRace #SpartanSuper #SpartanBeast #SpartanSeattle #Aroo S/O 2 me & the bruvas fou knoccin this 8.2 mile super Spartan race out the way, got the sprint tomorrow & the beast on September 8th! It was hard but craccin at the same time! #1Down2ToGo #TokoUso #SpartanRace #SpartanSuper #SpartanBeast #SpartanSeattle #Aroo
First race done in competitive really enjoyed. Got this too. I may do greece now #stclere #worldchampionships ...
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First race done in competitive really enjoyed. Got this too. I may do greece now #stclere #worldchampionships #series #iamspartan #spartan #sprint #aroo #300 #ocr #obstacles #wetcourse First race done in competitive really enjoyed. Got this too. I may do greece now
#stclere #worldchampionships #series #iamspartan #spartan #sprint #aroo #300 #ocr #obstacles #wetcourse
Valčianská Dolina Winter Sprint <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f60a"></span> #spartanrace #spartan #race #finisher #finish #medal #aroo ...
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Valčianská Dolina Winter Sprint #spartanrace #spartan #race #finisher #finish #medal #aroo #runner #buffalo #fitlife #fitbody #fitness #bodybuilding #motivation #motivated #staystrong #hardwork #neverbackdown #gainpost #slovakia #photoofday @spartanraceslovakia Valčianská Dolina Winter Sprint 💪😊
#spartanrace #spartan #race #finisher #finish #medal #aroo #runner #buffalo #fitlife #fitbody #fitness #bodybuilding #motivation #motivated #staystrong #hardwork #neverbackdown #gainpost #slovakia #photoofday @spartanraceslovakia
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Oups! Je sais que j'ai dit que je ne faisais pas de Spartan Race en 2017... pourtant par le plus grand ...
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Oups! Je sais que j'ai dit que je ne faisais pas de Spartan Race en 2017... pourtant par le plus grand des mystères, je viens de m'inscrire à la Sprint de Stoneham! Il n'y a que les fous qui ne changent pas d'avis après tout! #ocr #iamspartan #spartanrace #spartancanada #aroo #teamfocus Oups! Je sais que j'ai dit que je ne faisais pas de Spartan Race en 2017... pourtant par le plus grand des mystères, je viens de m'inscrire à la Sprint de Stoneham! 😝👍Il n'y a que les fous qui ne changent pas d'avis après tout! 😜

#ocr #iamspartan #spartanrace #spartancanada #aroo #teamfocus
Ringing the Bell. Twice 😎 Spartan Race Super Mallorca 2018 🤘🏻 #WeAreSpartan #Multirig #Spartansprint ...
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Ringing the Bell. Twice 😎 Spartan Race Super Mallorca 2018 🤘🏻 #WeAreSpartan #Multirig #Spartansprint #Spartansuper #Mallorca #Finisher #aroo #Spartanrace #spartanup #fitnessaddict #spartanchick #strong #Obstaclerace #unstoppable #thoughspartans #Sprint #Super #OCR #Obstaclecourse ... Ringing the Bell. Twice 😎 Spartan Race Super Mallorca 2018 🤘🏻 #WeAreSpartan #Multirig #Spartansprint #Spartansuper #Mallorca #Finisher #aroo #Spartanrace #spartanup #fitnessaddict #spartanchick #strong #Obstaclerace #unstoppable #thoughspartans #Sprint #Super #OCR #Obstaclecourse #Running #bestteam #bestcompany #friends #crazyweekend #ocrseason2018 #HappySpartans #ocrmunich #nevergiveup #goharder
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AROO!! My first spartan sprint race. It was super tough for me , thanks to my big brother and his friends ...
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AROO!! My first spartan sprint race. It was super tough for me , thanks to my big brother and his friends fof waiting and motivated me thru this short but tough jounrey. Need to work out more before i could do the race if i want to.It was hot and raining and sandy.But the size of the finisher tee, ... AROO!! My first spartan sprint race. It was super tough for me , thanks to my big brother and his friends fof waiting and motivated me thru this short but tough jounrey. Need to work out more before i could do the race if i want to.It was hot and raining and sandy.But the size of the finisher tee, is one size smaller. But yes getting the finisher tee and the medal. The end of the race is like that feeling where you cant handle it and just need water and sit down. The funny part was that i just walk thru the finish line with that annoying tired face and also i walk thru and i didnt even take my medal i just walk off. Haha .thanks. to my bro for the reminder.
AROO!! If i want to do the next sprint. I will have to traine more,before i do the race.. cause there is a differences a big one. Mental and physical ,noted.
#spartansprint2018 #AROObeginning! #spartansprintsg #sentosaspartansprint2018
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Really proud of @kiwidilly for completing her first Spartan Sprint Race! She absolutely killed ...
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Really proud of @kiwidilly for completing her first Spartan Sprint Race! She absolutely killed it out there and she should be super proud of herself. #spartanrace #spartanau #ocr #australia #melbourne #aroo #spartansprint Really proud of @kiwidilly for completing her first Spartan Sprint Race! She absolutely killed it out there and she should be super proud of herself. #spartanrace #spartanau #ocr #australia #melbourne #aroo #spartansprint
FINISHER DE LA SPARTAN RACE MADRID!<span class="emoji emoji1f64c"></span>🏼<span class="emoji emoji1f64c"></span>🏼 . 1h:55’:05” en la tanda Élite y puesto 22🏅 Ha sido una ...
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FINISHER DE LA SPARTAN RACE MADRID!🏼🏼 . 1h:55’:05” en la tanda Élite y puesto 22🏅 Ha sido una carrera dura, no tanto por recorrido, sino por la cantidad de obstáculos de carga y arrastre que había en los primeros kilómetros, que te dejaban los brazos tocados para el resto de la carrera . Sin ... FINISHER DE LA SPARTAN RACE MADRID!🙌🏼🙌🏼
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1h:55’:05” en la tanda Élite y puesto 22🏅
Ha sido una carrera dura, no tanto por recorrido, sino por la cantidad de obstáculos de carga y arrastre que había en los primeros kilómetros, que te dejaban los brazos tocados para el resto de la carrera💀
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Sin duda el momento más épico ha sido nadar en un río donde no tocábamos fondo 🏊🏼‍♂️
Ahí me he dado un golpe criminal en la rodilla con una roca💥
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He penalizado 60 burpees: en el Twister (nuevo) y en la jabalina🤷🏻‍♂️
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Gran experiencia como siempre!
Mañana MÁS Y MEJOR en la Sprint Élite y en la Sprint solidaria con mi equipo de leones🦁
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¡AROO! #SpartanMadrid
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One down, two to go #spartanrace #spartan #sprint #trifectaqualifier #aroo #race #2018 #oc
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One down, two to go #spartanrace #spartan #sprint #trifectaqualifier #aroo #race #2018 #oc One down, two to go
#spartanrace #spartan #sprint #trifectaqualifier #aroo #race #2018 #oc
Today was the day of #SpartanMadrid Sprint. I wasn’t happy from yesterday so I made my best for take ...
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Today was the day of #SpartanMadrid Sprint. I wasn’t happy from yesterday so I made my best for take a bit revenge. Today the race was shorter but we didn’t miss the hardest things: the two part of cold water were there and the level was very high. I got burpees again in balance beam, positioned ... Today was the day of #SpartanMadrid Sprint.
I wasn’t happy from yesterday so I made my best for take a bit revenge.
Today the race was shorter but we didn’t miss the hardest things: the two part of cold water were there and the level was very high.
I got burpees again in balance beam, positioned in a upper hill after the first river that made it very hard but I didn’t fail nothing else.
I got many positions in the festival area and I’m glad to be back in the first 50 Elite with a 38 position.
I know where I can do better and what I have to do, so let’s see now how can I do in this month in preparation to MY Spartan in MY city !
Thank you guys for all! I love Spain! Aroo!
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Follow my team 🔺 @ocr_team_italy_lwt
#spartanrace #ocr #spartanspain #spartanfrance #spartanfrance #toughmudder #fitness #training #running #spartanitaly
#motivationfitness #spartanraceeurope #spartanmaggiora #vitalsoxambassador #spartanorte
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Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning
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Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning
Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning
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Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning Spartan Sprint Race | 5.5 Miles | 23 Obstacles #COTH #AROO #SpartanFortBenning
<span class="emoji emoji1f3a5"></span>"There's no room for softness... Not in Sparta. No place for weakness. Only the hard and strong ...
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"There's no room for softness... Not in Sparta. No place for weakness. Only the hard and strong may call themselves Spartans. Only the hard, only the strong." -Dilios, 300 #spartan #spartanrace #spartansocal #beast #sprint #super #trifectabound #thisissparta #race #no5k #5miles ... 🎥"There's no room for softness... Not in Sparta. No place for weakness. Only the hard and strong may call themselves Spartans. Only the hard, only the strong." -Dilios, 300

#spartan #spartanrace #spartansocal #beast #sprint #super #trifectabound #thisissparta #race #no5k #5miles #training #workout #mud #family #teamwork #socal #gopro #running #climbing #swimming #medalmonday #mommawemadeit
Special shoutout to my boy @cefausto, my sister @the_girl_with_the_yellow_jeep and Papa Fausto for finishing strong! #AROO
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Crossed the finish line of my first @spartanrace with Luke. Crushed the sprint and had the best time ...
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Crossed the finish line of my first @spartanrace with Luke. Crushed the sprint and had the best time even though I faltered on the spear throw. For sure going for the trifecta in 2018. #whatisyourprofession #race #spartan #fit #sundayfunday #burpees #dirty #aroo Crossed the finish line of my first @spartanrace with Luke. Crushed the sprint and had the best time even though I faltered on the spear throw. For sure going for the trifecta in 2018. #whatisyourprofession #race #spartan #fit #sundayfunday #burpees #dirty #aroo
We are Spartans! One of the coolest things I have done. Challenging, but amazing. I could not have ...
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We are Spartans! One of the coolest things I have done. Challenging, but amazing. I could not have done any of it without these amazing women. With the guidance, support & encouragement from one another, we have tackled a half marathon, a trail race, & a Spartan Sprint. I am excited for our future ... We are Spartans! One of the coolest things I have done. Challenging, but amazing. I could not have done any of it without these amazing women. With the guidance, support & encouragement from one another, we have tackled a half marathon, a trail race, & a Spartan Sprint. I am excited for our future adventures! Next up, getting the mud out of my clothes so they will be ready for more fitness! #spartanrace #iamspartan #aroo #0530crewrocks #spartanatlanta
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Corri quando puoi, cammina quando devi, striscia se serve: ma non mollare mai.<span class="emoji emoji1f4aa"></span><span class="emoji emoji2764"></span> @mak__89 #spartan #spartanraceorte2016 #hardwork #passion #obstacles #trail #race #strong #spartantrifecta #aroo #motivation #workout #spartanrace #finisher #nopainnogain #love #sprint #7.5km #medal
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Corri quando puoi, cammina quando devi, striscia se serve: ma non mollare mai. @mak__89 #spartan #spartanraceorte2016 #hardwork #passion #obstacles #trail #race #strong #spartantrifecta #aroo #motivation #workout #spartanrace #finisher #nopainnogain #love #sprint #7.5km #medal Corri quando puoi,
cammina quando devi,
striscia se serve:
ma non mollare mai.💪❤ @mak__89 #spartan #spartanraceorte2016 #hardwork #passion #obstacles #trail #race #strong #spartantrifecta #aroo #motivation #workout #spartanrace #finisher #nopainnogain #love #sprint
#7.5km #medal
Grit and perseverance are paramount. Success will come naturally . #Spartan #SpartanRace #GreekPeak ...
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Grit and perseverance are paramount. Success will come naturally . #Spartan #SpartanRace #GreekPeak #NY #Cortland #Winter #Sprint #Snow #trifecta #AROO #burpees #OCR #training #fitfam #medal #conquerer #fit #run #hike #race #cold #wet #mud #TrifectainTraining #grit #perseverance ... Grit and perseverance are paramount. Success will come naturally
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#Spartan #SpartanRace #GreekPeak #NY #Cortland #Winter #Sprint #Snow #trifecta #AROO #burpees #OCR #training #fitfam #medal #conquerer #fit #run #hike #race #cold #wet #mud #TrifectainTraining #grit #perseverance #passion #success #motivation
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Finishing the Spartan sprint today, tough race, good to see everyone. #aroo #spartan #spartanuk ...
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Finishing the Spartan sprint today, tough race, good to see everyone. #aroo #spartan #spartanuk #battle #sprint #super #beast #trifecta Finishing the Spartan sprint today, tough race, good to see everyone. #aroo #spartan #spartanuk #battle #sprint #super #beast #trifecta
See Viva Athletic’s Patrick in OCR action wearing our compression shorts! @vivaathletic is STOKED to be able to accompany you for some great racing! Repost: @pdinnin “Despite the weather Saturday was still a great day for OCR! Conquer the Gauntlet in Oklahoma City was a great race as always! ... See Viva Athletic’s Patrick in OCR action wearing our compression shorts! @vivaathletic is STOKED to be able to accompany you for some great racing! Repost: @pdinnin “Despite the weather Saturday was still a great day for OCR! Conquer the Gauntlet in Oklahoma City was a great race as always! Thanks to @vivaathletic for holding everything together with their awesome compression gear! Try thrm for your next race! Next up Spartan Sprint in Fort Knox! @vivaathletic compression gear @krusadersfitness #conquerthegauntlet #AROO #spartanrace @drinkbodyarmor #armyvet #teamneverquit #trainhylete #ringthebell #mudgear #OCR #ocrtraining #ocrmedia #stayhydrated #fitfourgloves #fitaid #fitfour #ascentprotein @beetelite #TEAMIRONWORKS @ascent_protein @ironworksfitnessandtanning “
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Spartan Sprint.<span class="emoji emoji2611"></span>️ conquered 9.7km of trail, mud and river with 25+ finger tearing obstacles under ...
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Spartan Sprint.️ conquered 9.7km of trail, mud and river with 25+ finger tearing obstacles under the hot sun. Done my 1st obstacle course race in 2018 together with the team. It's tough but Spartan leave no man behind! #PushHarder #Aroo #ocr #spartanrace #earnednotgiven Spartan Sprint.☑️ conquered 9.7km of trail, mud and river with 25+ finger tearing obstacles under the hot sun.
Done my 1st obstacle course race in 2018 together with the team. It's tough but Spartan leave no man behind!
#PushHarder #Aroo #ocr #spartanrace #earnednotgiven
Spartan Sprint! 5 miles and 23 obstacles with my wonderful F45 team. Aroo! <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f3c3"></span>‍♀️<span class="emoji emoji1f3c3"></span>‍♂️ #spartan ...
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Spartan Sprint! 5 miles and 23 obstacles with my wonderful F45 team. Aroo! ‍♀️‍♂️ #spartan #spartanrace #f45 #race #glenrose #sweat Spartan Sprint!
5 miles and 23 obstacles with my wonderful F45 team. Aroo! 💪🏃‍♀️🏃‍♂️
#spartan #spartanrace #f45 #race #glenrose #sweat
Race Recap: @spartan Sprint North Florida Click the link in our bio to read this and other recent ...
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Race Recap: @spartan Sprint North Florida Click the link in our bio to read this and other recent articles! #OCR #ObstacleRace #ObstacleCourseRace #Mud #Run #MudRun #Article #Recap #spartan #spartanrace #aroo Race Recap: @spartan Sprint North Florida

Click the link in our bio to read this and other recent articles!

#OCR #ObstacleRace #ObstacleCourseRace #Mud #Run #MudRun #Article #Recap #spartan #spartanrace #aroo
The mudd only added another obstical for us today! <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f601"></span><span class="emoji emoji2764"></span> What an amazing race! I love that #spartan ...
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The mudd only added another obstical for us today! What an amazing race! I love that #spartan brought the bridge this time to Seattle! And I made the rope my biotch in the rope climb today! (Video to come) 8+ miles down for the Spartan super today, and another 4+ miles to go tomorrow for the ... The mudd only added another obstical for us today! 💪😁❤ What an amazing race! I love that #spartan brought the bridge this time to Seattle! And I made the rope my biotch in the rope climb today! (Video to come) 8+ miles down for the Spartan super today, and another 4+ miles to go tomorrow for the sprint! #spartanseattle #spartanseattlesuper #iamspartan #spartancouple #aroo #happy #awesome #justdoit #spartanrace #powercouple #spartan #fitness #train #amazing #seattlespartan #ocr #gymshark #swolemate #justdoit #happycouple
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Happy #MedalMonday! Kicked off my 2018 Spartan season with a Super and Sprint in Chino this weekend. - Good ...
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Happy #MedalMonday! Kicked off my 2018 Spartan season with a Super and Sprint in Chino this weekend. - Good times with @chapstyk_dj @chrisofsparta and @e_marcelo. Missing @iseerodel , catch you on the next race, bro! Thx again for the GoPro @sciphy14, I might have to buy it off of you. ... Happy #MedalMonday! Kicked off my 2018 Spartan season with a Super and Sprint in Chino this weekend.
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Good times with @chapstyk_dj @chrisofsparta and @e_marcelo. Missing @iseerodel , catch you on the next race, bro! Thx again for the GoPro @sciphy14,
I might have to buy it off of you. 😜🤙🏽 Thx @jackiedeguz and the kiddos for the love and support. Wish you were there! 💝
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"Be active. Be curious. Be human. We are unbreakable. We are strong. We are Spartan."
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#Spartan #SpartanRace #TeamKraken #4Jon #AROO #SpartanSoCal #Dadbod #ArnoldTime #NoDruncle #DoubleTrifecta #RoadtoTrifecta #TrifectaTribe #PradoPark #SunsOutTonguesOut #AmazingRaceTraining @joseelivillanueva
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SoCal BEAST & SPRINT weekend! Are you ready to face the BEAR? This is one of the toughest races in SoCal. ...
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SoCal BEAST & SPRINT weekend! Are you ready to face the BEAR? This is one of the toughest races in SoCal. Join us every Saturday leading up to race day! Team CUTFIT SPARTAN will be there to take on this Beast and Sprint. Visit www.cutfitoc.com/Spartan for training details. AROO! @spartanrace SoCal BEAST & SPRINT weekend! Are you ready to face the BEAR? This is one of the toughest races in SoCal. Join us every Saturday leading up to race day! Team CUTFIT SPARTAN will be there to take on this Beast and Sprint. Visit www.cutfitoc.com/Spartan for training details. AROO! @spartanrace
Finished my 2nd Spartan race ever and my 50th race in 50 months! Even though I failed the same number ...
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Finished my 2nd Spartan race ever and my 50th race in 50 months! Even though I failed the same number of obstacles this year, I feel like I did much better than last time. Liking forward to the Stadium Sprint in July 🏅 . . . . #spartanrace #spartansprint #ocr #running #obstacles #workhard ... Finished my 2nd Spartan race ever and my 50th race in 50 months! Even though I failed the same number of obstacles this year, I feel like I did much better than last time. Liking forward to the Stadium Sprint in July 😄💪🏅
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#spartanrace #spartansprint #ocr #running #obstacles #workhard #playhard #somanybruises #aroo #arizonaspartan #60races60months #race50
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That is how you finish a Spartan race <span class="emoji emoji1f602"></span><span class="emoji emoji1f4aa"></span>😎<span class="emoji emoji1f3c3"></span>🏼‍♀️ #spartan #spartanrace #nagykanizsa #sprint #spartansprint ...
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That is how you finish a Spartan race 😎🏼‍♀️ #spartan #spartanrace #nagykanizsa #sprint #spartansprint #running #runstagram #instarun #futas #aroo #finish #cél #fire #jump #mik #runner #runnergirl That is how you finish a Spartan race 😂💪😎🏃🏼‍♀️ #spartan #spartanrace #nagykanizsa #sprint #spartansprint #running #runstagram #instarun #futas #aroo #finish #cél #fire #jump #mik #runner #runnergirl
2 weeks away till Spartan Race Sprint Malaysia that will be held at Semenyih. Workout conducted ...
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2 weeks away till Spartan Race Sprint Malaysia that will be held at Semenyih. Workout conducted by @leongmoonweng, @saddampittli, @colleenspartanmma and @ckloh1989 preparation for sprint semenyih, we did 5km run, bucket brigade and spear throw. We were also given few tips on how to encounter ... 2 weeks away till Spartan Race Sprint Malaysia that will be held at Semenyih. Workout conducted by @leongmoonweng, @saddampittli, @colleenspartanmma and @ckloh1989 preparation for sprint semenyih, we did 5km run, bucket brigade and spear throw. We were also given few tips on how to encounter these obstacles. Great workout for the weekendm

#01042018 #bemorehuman #spartan #spartanrace #SpartanraceMY #spartanracemalaysia #fitforfun #unbreakble #SpartanRaceBA18 #spartanraceba18MY #Commit #WeAreSpartans #Aroo #OCR #spartanintraining #spartantraining #spartanraceambassador #spartanup #spartancommunityworkout #worldspartan #spartanstrong #SpartanRunClubMY #RebelliousSpartans
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Give mom the best Mother’s Day gift this weekend, sign her up for the Spartan Race Sprint on June 16 ...
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Give mom the best Mother’s Day gift this weekend, sign her up for the Spartan Race Sprint on June 16 in Foressa, Cebu! Throwin’ in 15% off the registration when you use my code. Give the strongest member of your family a reason to get out and play! 🏼🏼‍♀️ #SpartanRacePhilippines #MothersDay #YouGotThisMama #AROO Give mom the best Mother’s Day gift this weekend, sign her up for the Spartan Race Sprint on June 16 in Foressa, Cebu! Throwin’ in 15% off the registration when you use my code. 💯
Give the strongest member of your family a reason to get out and play! 👵🏼👱🏼‍♀️👩‍👧💐💋
#SpartanRacePhilippines
#MothersDay
#YouGotThisMama
#AROO
Spartan Race Orte Finisher 🤘🏻 #primostep #spartanrace #spartanorte #spartan #sprint #AROO #crazyrunners . . . Training ...
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Spartan Race Orte Finisher 🤘🏻 #primostep #spartanrace #spartanorte #spartan #sprint #AROO #crazyrunners . . . Training by @alessandrococcettapt Spartan Race Orte Finisher 🤘🏻 #primostep #spartanrace #spartanorte #spartan #sprint #AROO #crazyrunners
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Training by @alessandrococcettapt
It’s crazy to think that not too long ago some crazy fool named Alexander Roldan (@aroldan93) was ...
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It’s crazy to think that not too long ago some crazy fool named Alexander Roldan (@aroldan93) was able to convince me to do my first Spartan Race... and by the end of that day I was left wanting more! Now here I am just three months later with four Spartan Races under my belt and only one piece away ... It’s crazy to think that not too long ago some crazy fool named Alexander Roldan (@aroldan93) was able to convince me to do my first Spartan Race... and by the end of that day I was left wanting more! Now here I am just three months later with four Spartan Races under my belt and only one piece away for becoming part of the Trifecta Tribe... You can catch me completing my first Trifecta at Big Bear on May 19th! Oh that day can’t come soon enough! SPARTANS PREPARE FOR VICTORY... AROO AROO AROO! #Spartan #SpartanRace #AROO #Trifecta #TrifectaChaser #Medal #Sprint #Super #SpartanSuper #SpartanSprint #Spartan2018 #OneMorePiece #Motivation #Victory #Medals
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Lake Dewar, it's been a quiet minute. Kicking off the Spartan race season with the combo race this ...
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Lake Dewar, it's been a quiet minute. Kicking off the Spartan race season with the combo race this morning. And a very special race day with my sister @daddyslittlemisfitchild getting her first taste of the spartan world and joining us for the Sprint. I don't think she understands what she's ... Lake Dewar, it's been a quiet minute. Kicking off the Spartan race season with the combo race this morning. And a very special race day with my sister @daddyslittlemisfitchild getting her first taste of the spartan world and joining us for the Sprint. I don't think she understands what she's got herself into 😉 AROO! 💙❤🖤 #weekend #melbourne #raceday #spartan #spartanraceau #aroo #ocr #youllknowatthefinishline #flatlay #lululemon #2xu #garmin #fenix3 #deadpool #ladydeadpool #maximumeffort #livefit #getitdone #getmuddy #resilintskin #sister #love #summer #2018
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I want to give a big shout out to Sam, Arienne, Nisha, Eric, Andres, Maryana & Daniela for completing ...
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I want to give a big shout out to Sam, Arienne, Nisha, Eric, Andres, Maryana & Daniela for completing their first Spartan Race today !!! You guys are officially apart of the Spartan family AROO! 🤗 This race was so much fun because a lot of teamwork was involved & it was so amazing to see everyone ... I want to give a big shout out to Sam, Arienne, Nisha, Eric, Andres, Maryana & Daniela for completing their first Spartan Race today !!! 😆 You guys are officially apart of the Spartan family AROO! 🤗 This race was so much fun because a lot of teamwork was involved & it was so amazing to see everyone push through 👊🏼💪🏼
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💥NEXT TEAM SPARTAN RACE will be June 10th for the Monterey Sprint (3 to 5 miles) which will take place at Toro Park!! To my 831 folks y'all can't say no to this because this will take place in our backyard. If you are interested in joining the team for the race send me a message 😉💥
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#Spartan #SpartanSanJose #SpartanBA18 #SpartanRace #LetMeHelpYou #JoinTheTeam #B24T #Beast24 #Herbalife #HealthCoach #SpartanTraining #ActiveLifestyle #SpartanWoman #BeastMode #FueledByHerbalife #HealthyLifestyle #OCR #ObstacleCourseRacing #AROO #HerbaSpartan #SpartanUp #TrifectaTribe #BeABeast
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Spartan Race Philippines - SUPER! Perks of being in front <span class="emoji emoji1f602"></span> This was different from Spartan Sprint ...
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Spartan Race Philippines - SUPER! Perks of being in front This was different from Spartan Sprint wherein I wore purple Nike sando. Forgot to bring face mask so I used Spartan compression sleeves as an alternative to cover my face from the sands. 😀 Ninja mode. Who are you? I am SPARTAN! ... Spartan Race Philippines - SUPER!

Perks of being in front 😂 This was different from Spartan Sprint wherein I wore purple Nike sando. Forgot to bring face mask so I used Spartan compression sleeves as an alternative to cover my face from the sands. 😀 Ninja mode.

Who are you? I am SPARTAN!
What is your profession? AROO, AROO, AROO!
Next target - Spartan Race Beast (21KM)

@spartanraceph #SpartanRacePH @2xu_philippines
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Now that I have 40 OCRs (obstacle course races) under my belt and I've finally completed all of the ...
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Now that I have 40 OCRs (obstacle course races) under my belt and I've finally completed all of the big 3 in the sport (Spartan Race, Warrior Dash, and Tough Mudder) I can finally give a solid top 5 hardest races since I began back in 2012! 5. Boston Spartan Sprint 2014 in Amesbury, Ma. The last ... Now that I have 40 OCRs (obstacle course races) under my belt and I've finally completed all of the big 3 in the sport (Spartan Race, Warrior Dash, and Tough Mudder) I can finally give a solid top 5 hardest races since I began back in 2012!

5. Boston Spartan Sprint 2014 in Amesbury, Ma. The last race to be held at the Amesbury Sports Park because the course was so long that it went into land that it wasn't even allowed to. Everyone expected a short course because it was a Sprint but were surprised to still be out on the course for so long.

4. Tough Mudder New England 2016 in West Dover, VT. The most recent of my races and hardest to pinpoint in difficulty because even though most of the challenges were psychological the elevation of Mount Snow was no joke. With 2 early injuries on a team of 8, it took us about 8 hours to complete.

3. Tough Ruck 2016 in Concord, Ma. While not an OCR this marathon ruck with an incredibly heavy rucksack was grueling and took about 9 hours for me to finish. It gives good reason to respect the military even more.

2. Tri-State Spartan Beast 2016 in Vernon, NJ. With a team of 6 we set out to do my second Beast. Having heard that it was an easy course in 2015 (and it wasn't this year!) we didn't pack headlamps which almost caused us to be swept off the course since it took us 9 hours to finish.

1. Spartan Beast: The Founder's Race 2015 in Killington, VT. This race was easily the hardest. Not only did we not know we would need headlamps and become incredibly close to being kicked off the course but we were underprepared in terms of nourishment. It took our team of 8 around 12 hours to finish and broke us all physically or mentally. Killington is the second tallest mountain in VT in terms of elevation and Spartan Race utilizes it all to punish every unlucky soul that signed up. I said I'd never race here again after but here I am signed up this year shooting for a quadruple trifecta!

#ocr #obstaclecourse #top5 #spartanrace #warriordash #toughmudder #aroo #spartanup #spartansprint #amesbury #newengland #westdover #mtsnow #toughruck #concord #26point2 #military #tristate #beast #tristatebeast #vernon #trifectatribe
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Completed my first #trifecta this weekend at the @spartan #breckenridgebeast. 3/25 Sprint (San ...
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Completed my first #trifecta this weekend at the @spartan #breckenridgebeast. 3/25 Sprint (San Jose, CA) 6/9 Super (Monterey, CA) 8/18 Beast (Breckenridge, CO). #spartan #spartanrace #race #ocr #aroo #breckenridge #colorado #beast #run #running #medalmonday Completed my first #trifecta this weekend at the @spartan #breckenridgebeast.
3/25 Sprint (San Jose, CA)
6/9 Super (Monterey, CA)
8/18 Beast (Breckenridge, CO). #spartan #spartanrace #race #ocr #aroo #breckenridge #colorado #beast #run #running #medalmonday
Charlotte Spartan Race Sprint Weekend | 2018 finished! We had a great time! Cold and lots of rain ...
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Charlotte Spartan Race Sprint Weekend | 2018 finished! We had a great time! Cold and lots of rain and even more mud. @spartanrace did not disappoint. Can’t wait to do another one! #AROO! Charlotte Spartan Race Sprint Weekend | 2018 finished! We had a great time! Cold and lots of rain and even more mud. @spartanrace did not disappoint. Can’t wait to do another one! #AROO!
Spartan Sprint race to end the year. This Sprint race was bitter sweet. Unfortunately I missed the ...
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Spartan Sprint race to end the year. This Sprint race was bitter sweet. Unfortunately I missed the trifecta this year, i needed the Beast race, injuries took me out the game, but it was fun running it with friends. Shout to @estatic_tickets @kevGoal for completing their first Spartan race! ... Spartan Sprint race to end the year. This Sprint race was bitter sweet. Unfortunately I missed the trifecta this year, i needed the Beast race, injuries took me out the game, but it was fun running it with friends. Shout to @estatic_tickets @kevGoal for completing their first Spartan race! 🏃‍♂️💪👊 GOAL: Trifecta in 2018 #spartansprint #sprintcastaic #spartanup #AROO #ocr #newpr #streetathletes #ntrcla #nightterrorsruncrew #valleyrunnersla #crewlove #medalmonday
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| @celebrityfitnessmalaysia x @fitnessfirstmalaysia | @spartanracemalaysia Training Session. ...
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| @celebrityfitnessmalaysia x @fitnessfirstmalaysia | @spartanracemalaysia Training Session. Amazing crowd and strong spirit going on. Hope everyone is prep for next week's Spartan Race Sprint. See y'all there ! . . . . #potd #celebrityfitnessmalaysia #FitnessFirst ... | @celebrityfitnessmalaysia x @fitnessfirstmalaysia |

@spartanracemalaysia Training Session. Amazing crowd and strong spirit going on.
Hope everyone is prep for next week's Spartan Race Sprint.

See y'all there !
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#potd #celebrityfitnessmalaysia #FitnessFirst #spartanintraining #spartanrace #aroo #kualalumpur #fitnessmotivation #fitnessphysique #champions #fit #everydayigetbetter
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Spartan Race sprint year 2 was tons of fun... Literally... hue hue hue #Aroo #Awoo #bananas #SpartanRace
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Spartan Race sprint year 2 was tons of fun... Literally... hue hue hue #Aroo #Awoo #bananas #SpartanRace Spartan Race sprint year 2 was tons of fun... Literally... hue hue hue #Aroo #Awoo #bananas #SpartanRace
Had a little fun at the finish line at the Sacramento Spartan Race Sprint a few weeks ago. #spartanrace ...
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Had a little fun at the finish line at the Sacramento Spartan Race Sprint a few weeks ago. #spartanrace #spartanracesprint #aroo #sacramentosprint #trifectatribe2017 #trifectax2 #trifectafinisher #hilzrdix #getoffthecouch #getfitordietrying #firejump #logjump #sacramento ... Had a little fun at the finish line at the Sacramento Spartan Race Sprint a few weeks ago. #spartanrace #spartanracesprint #aroo #sacramentosprint #trifectatribe2017 #trifectax2 #trifectafinisher #hilzrdix #getoffthecouch #getfitordietrying #firejump #logjump #sacramento #healthylifestyle #flippinout #ocr #obstaclecourseracing #goodtimes #whitemencanjump #spartanup
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Spartan Race Sprint na PGE Narodowy #pgenarodowy #spartanrace #spartansgx #srtg #aroo #spartanaddict ...
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Spartan Race Sprint na PGE Narodowy #pgenarodowy #spartanrace #spartansgx #srtg #aroo #spartanaddict #ocr #mud #mudrace #hurricaneheat #trifecta #spartantraining #spartansprint #spartansuper #spartanbeast #spartanultrabeast #spartanhurricaneheat #spartanlife #spartanforlife ... Spartan Race Sprint na PGE Narodowy #pgenarodowy #spartanrace #spartansgx #srtg #aroo #spartanaddict #ocr #mud #mudrace #hurricaneheat #trifecta #spartantraining #spartansprint #spartansuper #spartanbeast #spartanultrabeast #spartanhurricaneheat #spartanlife #spartanforlife #polishboy #whyirace #ocrracing #ocraddict #fitness #fitlife #health #repost @spartanrace.pl @repostapp @underarmourpolska @reebokpl @suunto
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Smashed out my first Spartan Race Sprint with a great team and only a bit of rope burn! Big ups to @spartanroy ...
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Smashed out my first Spartan Race Sprint with a great team and only a bit of rope burn! Big ups to @spartanroy @jamesmaskey_coach @tfp.jerome at the @f.i.t_project helping me get to Spartan level! Wouldn't of been able to do do it without the energy, motivation and support of my amazing partner ... Smashed out my first Spartan Race Sprint with a great team and only a bit of rope burn! Big ups to @spartanroy @jamesmaskey_coach @tfp.jerome at the @f.i.t_project helping me get to Spartan level! Wouldn't of been able to do do it without the energy, motivation and support of my amazing partner in crime @roseamelia92 . Now I'm going to nap.
#spartanrace #spartanraceaustralia #brighttrifectaweekend #cookedasachook #wearespartan #aroo
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What do you do on weekends? Nothing just hanging around with my friends 😎 Spartan Race Sprint Mallorca ...
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What do you do on weekends? Nothing just hanging around with my friends 😎 Spartan Race Sprint Mallorca 2 Weeks ago with @powerklops and @runningwitzi Next Stop 🏻🛫 Stadion Sprint Paris #WeAreSpartan #Wall #Spartansprint #Spartansuper #Mallorca #Finisher #aroo #Spartanrace #spartanup ... What do you do on weekends? Nothing just hanging around with my friends 😎 Spartan Race Sprint Mallorca 2 Weeks ago with @powerklops and @runningwitzi Next Stop 👉🏻🛫🇫🇷 Stadion Sprint Paris
#WeAreSpartan #Wall #Spartansprint #Spartansuper #Mallorca #Finisher #aroo #Spartanrace #spartanup #fitnessaddict #spartanchick #strong #Obstaclerace #unstoppable #thoughspartans #Sprint #Super #OCR #Obstaclecourse #Running #bestteam #bestcompany #friends #crazyweekend #ocrseason2018 #HappySpartans #ocrmunich #nevergiveup #goharder
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Bib number in the pocket! Tomorrow I race the Spartan Race Sprint in Munich. The weather us awesome ...
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Bib number in the pocket! Tomorrow I race the Spartan Race Sprint in Munich. The weather us awesome and so is the atmosphere at the venue! #spartanracemunich #spartangermany #spartanglobalba18 #runandrearun #spartanrace #Spartan #spartanup #AROO #WeAreSpartan #unstoppable #spartangirlsdoitbetter ... Bib number in the pocket! Tomorrow I race the Spartan Race Sprint in Munich. The weather us awesome and so is the atmosphere at the venue! #spartanracemunich #spartangermany #spartanglobalba18 #runandrearun

#spartanrace #Spartan #spartanup #AROO #WeAreSpartan #unstoppable #spartangirlsdoitbetter #spartancommunity #spartanwomen #spartansofeurope #worldspartan #pushharder #noexcuses #spartanracenl #igotmybib #runinthesun
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Start warmup to my spartan race in Japan (super & sprint) #spartanrace #warmup #race #aroo #japan ...
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Start warmup to my spartan race in Japan (super & sprint) #spartanrace #warmup #race #aroo #japan #thailand Start warmup to my spartan race in Japan (super & sprint) #spartanrace #warmup #race #aroo #japan #thailand
 #medalmonday. This is a special one. This race was not about me and my accomplishment. This race ...
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#medalmonday. This is a special one. This race was not about me and my accomplishment. This race was my opportunity to put my coaching and motivator skills to work. I was honored to guide my friend and client, Kate, through her very first @spartan race...but I also had the honor to guide her ... #medalmonday. This is a special one. This race was not about me and my accomplishment. This race was my opportunity to put my coaching and motivator skills to work. I was honored to guide my friend and client, Kate, through her very first @spartan race...but I also had the honor to guide her daughter through the kids course...i got to cheer on this dynamic duo and see them to the finish line...my heart was so full and the smile on my face probably looked crazy, but I was so elated to experience a race from this perspective. They were both so positive and determined and never gave up...they embodied the spirit of Spartan...and they are already ready for more! Kate faced her fist race with nothing but a positive attitude and as her coach that’s all I could ask for. Negativity only blocks progress, Kate never spoke the words “I can’t”, not when her breathing became difficult due to asthma, not when her legs were tired, not when she attempted an obstacle and didn’t complete it. She took every burpee like a champ and with a smile. She cheered others on during the race and expressed her awe to them...she inspired me every step of the way. So on this medal Monday, let’s congratulate Kate for drinking the Spartan kool-aid! Next race is the DC Sprint...look for her, she will be with me and a small team of newbies, and she will be wearing her signature RED lipstick! AROO! #spartanstories #spartannewbie #spartanwomen #spartan40gogogo #fitmoms #overcomingobstacles #vcnstrong #vcntribe #vcnfitness
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ICYMI: Spartan Race Pampanga 2018 <span class="emoji emoji1f4aa"></span>🏼 Congratulations to all our Sprint and Super finishers! Train ...
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ICYMI: Spartan Race Pampanga 2018 🏼 Congratulations to all our Sprint and Super finishers! Train like Spartan with @spartanraceph’s official fitness partner, #FitnessFirstPH. Aroo! #spartanraceph ICYMI: Spartan Race Pampanga 2018 💪🏼 Congratulations to all our Sprint and Super finishers! Train like Spartan with @spartanraceph’s official fitness partner, #FitnessFirstPH. Aroo! #spartanraceph
Had a blast announcing the #spartanrace with @coachjoedi today, but as you can probably tell from ...
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Had a blast announcing the #spartanrace with @coachjoedi today, but as you can probably tell from the look on my face, I’d rather be racing. I’ll be running the sprint tomorrow with my wife Jessa, and anyone else who would like to join us! If you’re already registered for the 10:30 heat, come ... Had a blast announcing the #spartanrace with @coachjoedi today, but as you can probably tell from the look on my face, I’d rather be racing. I’ll be running the sprint tomorrow with my wife Jessa, and anyone else who would like to join us! If you’re already registered for the 10:30 heat, come put on some @kion tattoos and get an in the muddy trenches play-by-play of the course with personal tips for taking on the obstacles from me. Open to all skill levels, hope you see you tomorrow morning!

BIG shout out to my 2018 race sponsors!
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FitVineWine: BenGreenfieldFitness.com/fitvinewine
Instagram: @FitVine_Wine
Facebook: @FitVineWine
#fitvinewine
“greenfield10” for 10% off your order
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BioTropic: BenGreenfieldFitness.com/biotropic
Instagram: @biotropics
Facebook: @BioTropicLabs
#biotropiclabs
20% off your order with code “ben”
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Neurohacker: BenGreenfieldFitness.com/qualia
Instagram: @Neurohacker
Facebook: @neurohackercollective
#neurohacker
15% off your first purchase with code “greenfield2018”
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Organifi: BenGreenfieldFitness.com/organifi
Instagram: @Organifi
Facebook: @Organifi
#organifi #liveorganically
20% off your order with code “BEN”
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Joovv: BenGreenfieldFitness.com/joovv
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Facebook: @joovvsocial
#joovv, #joovvin, #joovvsocial $25 off your order with code “BEN”
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OralIV: BenGreenfieldFitness.com/hydrate
Instagram: @oraliv
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Spartan Race: BenGreenfieldFitness.com/SpartanEvents
Facebook: @SpartanRace
Instagram: @SpartanRace
#Spartan #SpartanRace #Aroo
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Off to the GA Spartan Sprint which will be my 20th and 21st Spartan Race #aroo
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Off to the GA Spartan Sprint which will be my 20th and 21st Spartan Race #aroo Off to the GA Spartan Sprint which will be my 20th and 21st Spartan Race #aroo
LEONES ESPARTANOS Y SOLIDARIOS🦁 . Finishers de la Spartan Race Sprint🏅 Unidos de principio ...
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LEONES ESPARTANOS Y SOLIDARIOS🦁 . Finishers de la Spartan Race Sprint🏅 Unidos de principio a fin, por una buena causa @feder_ong #ProyectoDaniel Muy orgulloso de vosotros!🏼 . Y así damos por finalizado un finde increíble!🏼 • Súper tanda Élite 1h:55’ (puesto 22) • Sprint tanda ... LEONES ESPARTANOS Y SOLIDARIOS🦁
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Finishers de la Spartan Race Sprint🏅
Unidos de principio a fin, por una buena causa💛 @feder_ong #ProyectoDaniel
Muy orgulloso de vosotros!👏🏼
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Y así damos por finalizado un finde increíble!🙌🏼
• Súper tanda Élite 1h:55’ (puesto 22)
• Sprint tanda Élite 49’:52” (puesto 21)
• Sprint tanda solidaria en equipo
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¡AROO! #SpartanMadrid
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One last one from the finish of the Spartan Beast @ Bright . . . . . . . . #reebok #spartan #trifecta #spartanraceau #aroo #sprint #super #beast #mysticmountain #spartanbright #obstacle #race
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One last one from the finish of the Spartan Beast @ Bright . . . . . . . . #reebok #spartan #trifecta #spartanraceau #aroo #sprint #super #beast #mysticmountain #spartanbright #obstacle #race One last one from the finish of the Spartan Beast @ Bright .
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#reebok
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#obstacle
#race
Week-end en or pour le team Lionswill à la Spartan Race de Morzine! <span class="emoji emoji1f525"></span> Qualif' aux chpts d'Europe pour ...
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Week-end en or pour le team Lionswill à la Spartan Race de Morzine! Qualif' aux chpts d'Europe pour la majorité du team dans le top 10: En Beast (21+km, 1'800m dénivelé) - Votre coach 1er de sa catégorie d'âge, Sébastien 2e de la sienne et David dans le top 15 du général élite | En Sprint (5+km) ... Week-end en or pour le team Lionswill à la Spartan Race de Morzine! 🔥 Qualif' aux chpts d'Europe pour la majorité du team dans le top 10: En Beast (21+km, 1'800m dénivelé) - Votre coach 1er de sa catégorie d'âge, Sébastien 2e de la sienne et David dans le top 15 du général élite | En Sprint (5+km) - 4 et 5e places pour Tatiana et Jessica, 7e place pour Julien! Un grand bravo à tous!! 💪
#lionswillsport #spartanrace #morzine #beast #sprint #teamlionswill #personaltraining #fit #sport #aroo
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New blog, http://dandoesfitness.com/2015/09/four-things-i-learnt-from-the-spartan-sprint/! ...
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New blog, http://dandoesfitness.com/2015/09/four-things-i-learnt-from-the-spartan-sprint/! All about what I learnt from my first Spartan Race! #spartan #aroo New blog, http://dandoesfitness.com/2015/09/four-things-i-learnt-from-the-spartan-sprint/! All about what I learnt from my first Spartan Race! #spartan #aroo
2017 Spartan Race Trifecta: Complete.<span class="emoji emoji1f44c"></span>🏼🤗 • • • • • • • • • • • • • • • • • • 🏅04.01.17: Super - San Jose, ...
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2017 Spartan Race Trifecta: Complete.🏼🤗 • • • • • • • • • • • • • • • • • • 🏅04.01.17: Super - San Jose, CA 🏅09.30.17: Beast - Lake Tahoe-Olympic Valley , CA 🏅11.12.17: Sprint - Sacramento, CA • • • • • • • • • • • • • • • • • • After that grueling Beast, this 4 mile Sprint was a walk in the park!😬🏼 Easiest ... 2017 Spartan Race Trifecta: Complete.👌🏼🤗
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🏅04.01.17: Super - San Jose, CA
🏅09.30.17: Beast - Lake Tahoe-Olympic Valley , CA
🏅11.12.17: Sprint - Sacramento, CA
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After that grueling Beast, this 4 mile Sprint was a walk in the park!😬🙌🏼 Easiest one last! We did it @lisasknapp, @comegetsam, and @ryan_dantes! So fulfilling! Had so much fun with you guys {let’s do it again 2018??🤷🏻‍♀️}! Good luck to the rest of Team FT at the AT&T Sprint today!💪🏼😤 #TeamFT #FTstrong #FitnessTherapy @_fitness_therapy_ #SpartanRace #SpartanTrifecta2017 #SpartanBeast #SpartanSuper #SpartanSprint #Aroo! { #latepost}
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Finished my fifth Spartan race this year, the Sprint at Picton. It was combined with the Australian ...
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Finished my fifth Spartan race this year, the Sprint at Picton. It was combined with the Australian Short Course Obstacle Championship, which meant that we had double the number of obstacles I enjoyed the new one - the weaver The day was beautiful and the course well set up - awesome job from ... Finished my fifth Spartan race this year, the Sprint at Picton. It was combined with the Australian Short Course Obstacle Championship, which meant that we had double the number of obstacles 💃I enjoyed the new one - the weaver 👍 The day was beautiful and the course well set up - awesome job from Spartan Races Australia 🏆 #ocr #spartanrace #spartan #medal #aroo
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Today we completed the #spartanrace with our team from 9Round Greensboro and it was awesome. <span class="emoji emoji1f5ff"></span> A ...
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Today we completed the #spartanrace with our team from 9Round Greensboro and it was awesome. A test of strength, skill, motivation, and mentality: feels good to finish. To give you an idea of this Spartan Sprint race: its 4.5 Miles, 20+ obstacles, all in the mud - and today was pouring rain ... Today we completed the #spartanrace with our team from 9Round Greensboro and it was awesome. 🗿 A test of strength, skill, motivation, and mentality: feels good to finish. To give you an idea of this Spartan Sprint race: its 4.5 Miles, 20+ obstacles, all in the mud - and today was pouring rain and cow manure 🐮💩 For every obstacle not completed or failed = 30 burpees ☝🏼👀 Starting strong is good but finishing strong is epic! 🎉. .
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#aroo #iamspartan #9round #spartancharlotte #1stof3 #race #sprint #spartanstrong #girl #stronggirls #fitspo #fitjourney #instagood #fitness #burpeesstillsuck #obstacles #fitnessmotivation #saturday #teamwork #fitnessgirl #instagood #spartantraining #spartans #aprilgoals #spartancharlotte #charlotte #VIP
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After finishing the Elite heat this morning at 730 am I went back for more and joined my company, @kion ...
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After finishing the Elite heat this morning at 730 am I went back for more and joined my company, @kion for its first Spartan sprint at 10am. This was a challenging, steep, rocky 5.5 mi race with an obstacle for everyone. As always, thanks to all my sponsors and shout out to the Kion Team for crushing ... After finishing the Elite heat this morning at 730 am I went back for more and joined my company, @kion for its first Spartan sprint at 10am. This was a challenging, steep, rocky 5.5 mi race with an obstacle for everyone. As always, thanks to all my sponsors and shout out to the Kion Team for crushing this one. Follow @kion for even more photos from the day... •

Shout out to all my 2018 race sponsors!
FitVineWine: BenGreenfieldFitness.com/fitvinewine
Instagram: @FitVine_Wine
Facebook: @FitVineWine
#fitvinewine
“greenfield10” for 10% off your order
---
BioTropic: BenGreenfieldFitness.com/biotropic
Instagram: @biotropics
Facebook: @BioTropicLabs
#biotropiclabs
20% off your order with code “ben”
---
Neurohacker: BenGreenfieldFitness.com/qualia
Instagram: @Neurohacker
Facebook: @neurohackercollective
#neurohacker
15% off your first purchase with code “greenfield2018”
---
Organifi: BenGreenfieldFitness.com/organifi
Instagram: @Organifi
Facebook: @Organifi
#organifi #liveorganically
20% off your order with code “BEN”
---
Joovv: BenGreenfieldFitness.com/joovv
Instagram: @joovvsocial
Facebook: @joovvsocial
#joovv, #joovvin, #joovvsocial #lighttherapy
$25 off your order with code “BEN”
---
OralIV: BenGreenfieldFitness.com/hydrate
Instagram: @oraliv
Facebook: @oraliv
#oraliv #poweredbyoraliv #waterswingman
20% off with discount code “BEN20”
---
Spartan Race: BenGreenfieldFitness.com/SpartanEvents
Facebook: @SpartanRace
Instagram: @SpartanRace
#Spartan #SpartanRace #Aroo
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Race photos are LIVE for #SpartanCharlotte! Find yours, share and show them off!  Saturday Sprint: ...
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Race photos are LIVE for #SpartanCharlotte! Find yours, share and show them off!  Saturday Sprint: goo.gl/HGvUG7 Sunday Sprint: goo.gl/6upF1P @spartan #OCR #spartan #spartans #spartansprint #aroo  #sweatworks #sw #conquest #conquestphotos #conquesteventsphotos Race photos are LIVE for #SpartanCharlotte!
Find yours, share and show them off! 
Saturday Sprint: goo.gl/HGvUG7
Sunday Sprint: goo.gl/6upF1P

@spartan #OCR #spartan #spartans #spartansprint #aroo 
#sweatworks #sw #conquest #conquestphotos #conquesteventsphotos
 #medalmonday #trifectatribe edition!! Super stoked to have completed my first trifecta of 2018 ...
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#medalmonday #trifectatribe edition!! Super stoked to have completed my first trifecta of 2018 this weekend in Asheville. This was my 8th @spartan this season and I have 7 (or 8) more to go!! 15 races, aiming for 3x trifecta in my first multiple trifecta bid of my Spartan Race career. I began ... #medalmonday #trifectatribe edition!! Super stoked to have completed my first trifecta of 2018 this weekend in Asheville. This was my 8th @spartan this season and I have 7 (or 8) more to go!! 15 races, aiming for 3x trifecta in my first multiple trifecta bid of my Spartan Race career. I began in 2014 doing a sprint and a super. I completed my first trifecta in 2015. In 2016, I was derailed after my one and only race that year (NJ Beast as an elite) when I was diagnosed with #ulcerativecolitis. I spent the 11 months after that rebuilding my strength, stamina and confidence to get back out on the course. In 2017, I made my comeback, finishing 10 races including 1 trifecta. This season has been defining for me...I went in hoping to be competitive, but my body and illness decided for me that it’s more about fun, finishing and many times, coaching others. I may not be making my best times of best standings, not do I always have the best obstacle completion rate...but I’m having a damn good time! I love #ocr and I will keep going for as long as I can. Next stop...West Point with my family! See ya there!! AROO!!!! #spartanba18 #spartanforlife #irunforbling #spartan #spartanwomen #myibd #overcomingobstacles #fitat40 #smile #yolo #vcnstrong #vcnfitness
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Spartan 21km complete, thats 3 pieces of the pie, trifecta accomplished AROO! . . . . . . . . . #reebok #spartan #trifecta #spartanraceau #aroo #sprint #super #beast #mysticmountain #spartanbright #obstacle #race
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Spartan 21km complete, thats 3 pieces of the pie, trifecta accomplished AROO! . . . . . . . . . #reebok #spartan #trifecta #spartanraceau #aroo #sprint #super #beast #mysticmountain #spartanbright #obstacle #race Spartan 21km complete, thats 3 pieces of the pie, trifecta accomplished AROO!
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#mysticmountain
#spartanbright
#obstacle
#race
What a Saturday that was! Kicked off the Spartan year with a bang! 30 minutes off of our fastest super ...
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What a Saturday that was! Kicked off the Spartan year with a bang! 30 minutes off of our fastest super time but took it "easy" with the Sprint. A huge shout out to my sister @daddyslittlemisfitchild for taking part in her first ever Spartan Race. You honestly blew me away with how bloody well ... What a Saturday that was! Kicked off the Spartan year with a bang! 30 minutes off of our fastest super time but took it "easy" with the Sprint. A huge shout out to my sister @daddyslittlemisfitchild for taking part in her first ever Spartan Race. You honestly blew me away with how bloody well you did! I am beyond proud and amazed by you and thank you for taking a step inside my crazy racing world. It truly means so much to me for you to have experienced something that is such a huge part of my life and truly love doing. @spartan_maximus Thank you for delivering such a "meaningful" course with some incredible new obstacles. A great way to say goodbye to the Lake Dewar course. Bring on the next race on home turf in 2 months time. AROO!
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Spartan Race has added a new series to the 2018 season. Introducing the “Mountain Series”. The first ...
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Spartan Race has added a new series to the 2018 season. Introducing the “Mountain Series”. The first 100 registrants to sign up for a sprint super or beast at the specific locations of the series will receive a free hydration bladder! Visit www.spartan.com and search mountain series to find ... Spartan Race has added a new series to the 2018 season. Introducing the “Mountain Series”. The first 100 registrants to sign up for a sprint super or beast at the specific locations of the series will receive a free hydration bladder! Visit www.spartan.com and search mountain series to find the race near you! Medals are below and are a special edition brought to you by the US Air Force. Support our military and get back into shape this year by racing up and down our beautiful mountains in the US. Aroo! #spartanba18 #spartanmtnseries #trifecta2018 @spartan
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 #ThrowbackThursday to the most badass race and Trip. Spartan Race Winter Sprint Dolni Morava 2017. ...
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#ThrowbackThursday to the most badass race and Trip. Spartan Race Winter Sprint Dolni Morava 2017. 30 more days to @spartanraceczechrepublic Winter Sprint Liberec. FINALLY! #WeAreSpartan #Winterspartan #dolnimorava #Finisher #aroo #Spartanrace #spartanup #spartansprint #fitnessaddict ... #ThrowbackThursday to the most badass race and Trip. Spartan Race Winter Sprint Dolni Morava 2017. 30 more days to @spartanraceczechrepublic Winter Sprint Liberec. FINALLY! #WeAreSpartan #Winterspartan #dolnimorava #Finisher #aroo #Spartanrace #spartanup #spartansprint #fitnessaddict #spartanchick #strong #Obstaclerace #unstoppable #thoughspartans #Sprint #OCR #Obstaclecourse #Running #Crossfit
#bestcompany #friends #crazyweekend #ocrseason2017
#spartanraceczechrepublic #HappySpartans #ocrmunich #ocrseasonstart2018
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First @spartanrace Stadium Sprint in Europe. It was fantastic <span class="emoji emoji1f389"></span> My best Sprint. My Best Race. Finished ...
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First @spartanrace Stadium Sprint in Europe. It was fantastic My best Sprint. My Best Race. Finished in 01:09 (9th of 23 in my Age Group) and only 30 Burpees. A lot of stairs, carries, crossfit obstacles together with the Spartan Race ones. An awesome Sprint at #StadedeFrance #WeAreSpartan ... First @spartanrace Stadium Sprint in Europe. It was fantastic 🎉
My best Sprint. My Best Race. Finished in 01:09 (9th of 23 in my Age Group) and only 30 Burpees.
A lot of stairs, carries, crossfit obstacles together with the Spartan Race ones. An awesome Sprint at #StadedeFrance #WeAreSpartan #pushharder #Spartansprint #staduimsprint #morethanhappy #Paris #Finisher #aroo #Spartanrace #spartanup #fitnessaddict #spartanchick #strong #Obstaclerace #unstoppable #thoughspartans #Sprint #Super #OCR #Obstaclecourse #Running #bestteam #bestcompany #friends #crazyweekend #ocrseason2018 #HappySpartans #ocrmunich #nevergiveup
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. And That's A Wrap <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f4aa"></span>. . Day 2 Done <span class="emoji emoji2705"></span> #spartansprint <span class="emoji emoji1f534"></span> My Best Sprint Time So Far 56:39. . Another ...
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. And That's A Wrap . . Day 2 Done #spartansprint My Best Sprint Time So Far 56:39. . Another Clean Race That's 3 In A Row #burpees Are Now A Thing Of The Past . . Absolutely Awesome Weekend @spartanraceuk #marstonlodge You Guys Are Killin It Bigger & Better Every Time .... Something ... .
And That's A Wrap 💪💪.
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Day 2 Done ✅ #spartansprint 🔴 My Best Sprint Time So Far 56:39.
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Another Clean Race That's 3 In A Row 🙌🙌 #burpees Are Now A Thing Of The Past 😜.
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Absolutely Awesome Weekend @spartanraceuk #marstonlodge You Guys Are Killin It Bigger & Better Every Time .... Something Special About This One 👌👌👌.
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See You In Scotland For The Beast 💚 #TeamEasyWork 💪💪.
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#sundayfunday #sunsoutgunsout #doublebiceps #bicepswinraces #flex #achievementhunter #spartanrace #spartan #sparta #outworkeveryone #ocr #aroo #winning #hillsfordays #picoftheday #killinit #gettinshitdone #hybridathlete #allrounder #motivation #fitness #muscle #easywork #bearded #britishbeard 🇬🇧🇬🇧🇬🇧🇬🇧.
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