Loading Content...
Loading...


Unique profiles
72
Most used tags
Total likes
0
Top locations
Kent, Kent, United Kingdom, Burwood Brickworks, JF Automotive
Average media age
726.4 days
to ratio
9
Stage 1, 2 and 3: After you subtract the man lost in missile stage you start the next stages. When strategy ...
Media Removed
Stage 1, 2 and 3: After you subtract the man lost in missile stage you start the next stages. When strategy will be applied. Stage 1 is worth 40 victory points for the winner. Stages 2 and 3 are worth 20 victory points. (So even if you loose stage 1 you could win stages 2 and 3 for a tie, i will explain ... Stage 1, 2 and 3: After you subtract the man lost in missile stage you start the next stages. When strategy will be applied. Stage 1 is worth 40 victory points for the winner. Stages 2 and 3 are worth 20 victory points. (So even if you loose stage 1 you could win stages 2 and 3 for a tie, i will explain later what happens if the result of the battle is a tie). How do you win a stage? Well with the men you have remaining each player will send me a DM with how many men and which type of men/unit are going engage in stage 1, which will in stage 2 and which will on stage 3, missile units doesn't count anymore. With this i will calculate the results of stage 1 taking into account the pre-established battle points of each units (The value of unit, explained in the value rule, consists of the value of its weapon plus the value its armor adds and plus bonus points like house Greyjoy Tyrell and others have) The player with the mosts points wins stage 1(40 victory points)- victorys will depend on strategy of sending the strongest men risking to loose the following or not- and so players will be notified about who won the stage. Why? Beacuse this is the only chance that a player has to sound the retreat in battle. If non sounds the retreat the battle will foes on. I will calculate the results of stage 2 and 3 and notify them together. If a player wons 60 victory points (stage 1 and stage 2 or 3) he won the battle, if he wons 80 victory points (all the stages) a massacre have has happen (effects explained later) but if a player managed to win the last two stages after loosing the first one, (i any situation that a tie happens) a final round will happen and the players will DM me with specifications of 50% of his army that will make the final push. (so if his total force is 10.000 men, minus all missile units, he will DM wich 5.000 will fight on the final round) The winner of this round wins the battle.
Read more
Loading...
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
Happy Graduation day to my best friend! It’s been a tuff 2 1/2 years, but you’ve accomplished so much ...
Media Removed
Happy Graduation day to my best friend! It’s been a tuff 2 1/2 years, but you’ve accomplished so much in those 2 1/2 years and I seriously couldn’t be prouder of you honey! You did it, you left everything you’ve ever known to chase your dreams and you kicked it’s butt! Now get across that stage ... Happy Graduation day to my best friend! It’s been a tuff 2 1/2 years, but you’ve accomplished so much in those 2 1/2 years and I seriously couldn’t be prouder of you honey! You did it, you left everything you’ve ever known to chase your dreams and you kicked it’s butt! Now get across that stage and let’s get you back to the bluff! I love you baby!😘 @shadylady03
Read more
The Flying Peacock: Levitation Stage 1: This is mainly just for fun as you can tell from the special breathing exercises I am doing before I ‘Fly’ into the air. This is levitation Stage 1 in which you fly up into the air. I am still working on Levitation Stage 2, in which you actually stay up ... The Flying Peacock:
Levitation Stage 1:
This is mainly just for fun as you can tell from the special breathing exercises I am doing before I ‘Fly’ into the air.
This is levitation Stage 1 in which you fly up into the air. I am still working on Levitation Stage 2, in which you actually stay up in the air!. But one out of two isn’t bad I figure Is it? *****
I am having a great time teaching on an Intensive one month training with the wonderful NowHere Crew. We are practicing ten hours daily with 20 amazing students from all over the world in the really beautiful L’Hort de la Riera Retreat Centre in the Spanish countryside near the stunning Montserrat mountain. *****
Our daily routine includes a 2-4 hour morning practice that is more energy-based and includes safe accessible spinal movements and breath work that culminate in something similar to ecstatic dance for some people, and a 2-4 hour afternoon practice that is more physical and looks more like what other people teach on the outside but feels more like we feel in the morning. This is a great combination to balance everyones physical, energetic and mental bodies and leave us all feeling strong, energised, calm and happy. *****
What I am teaching here is similar to what Bianca Machliss and I teach on the one month Synergy Training courses we do in Bali (November 2018) and Goa, India (February 2019). It is also similar to what I will be teaching as part of my special courses on the "Therapeutic Applications of Posture Movement and Breathing" I am teaching soon in Sydney (7-16 September) and Brisbane (28-30 September & 12-14 October) and the "Applied Anatomy and Physiology of Posture Movement and Breathing" in Perth (5-9 October). *****
You can details of our live events at
https://yogasynergy.com/upcoming-events/
and details of our online courses at
https://yogasynergy.com/online-courses/ *****
Thanks to Laura @yoga.parde and Gisella @giselabonet.psicoterapiayoga for the video.
Read more
Audi 8V 2.5T RS3 and TTRS - Get the latest IE RS3 Cast Turbo Inlet Pipes. This perfect companion to ...
Media Removed
Audi 8V 2.5T RS3 and TTRS - Get the latest IE RS3 Cast Turbo Inlet Pipes. This perfect companion to the Incredibly popular IE 2.5T Cold Air Intake offers incredible power gains on Stage 1 and Stage 2 ECU Tunes with a direct bolt-on fit at an affordable pr Audi 8V 2.5T RS3 and TTRS - Get the latest IE RS3 Cast Turbo Inlet Pipes. This perfect companion to the Incredibly popular IE 2.5T Cold Air Intake offers incredible power gains on Stage 1 and Stage 2 ECU Tunes with a direct bolt-on fit at an affordable pr
Stage 1 vs Stage 2 Hellcat packages. Stage 1 is ATI pulley, CAI, and tune. Stage 2 is the above with ...
Media Removed
Stage 1 vs Stage 2 Hellcat packages. Stage 1 is ATI pulley, CAI, and tune. Stage 2 is the above with @jokerzperformance supercharger porting, 2.85 upper pulley, @injectordynamics injectors and a tune. What awesome gains for such little work!!! ----- #1320 Stage 1 vs Stage 2 Hellcat packages. Stage 1 is ATI pulley, CAI, and tune. Stage 2 is the above with @jokerzperformance supercharger porting, 2.85 upper pulley, @injectordynamics injectors and a tune. What awesome gains for such little work!!! ----- #1320
Loading...
<span class="emoji emoji26a0"></span>️EVENTO AGGIORNATO<span class="emoji emoji26a0"></span>️ SKILLS - SHAKE CLUB APERTURA GIARDINO - LA SPEZIA —————————————————— Siamo ...
Media Removed
️EVENTO AGGIORNATO️ SKILLS - SHAKE CLUB APERTURA GIARDINO - LA SPEZIA —————————————————— Siamo orgogliosi di presentare la nostra TERZA edizione del Contest di Freestyle più massiccio di La Spezia. SKILLS Beat and Rhymes, presso lo SHAKE CLUB. INGRESSO POSSESSORI TESSERA ARCI ... ⚠️EVENTO AGGIORNATO⚠️ SKILLS - SHAKE CLUB APERTURA GIARDINO - LA SPEZIA
——————————————————
Siamo orgogliosi di presentare la nostra TERZA edizione del Contest di Freestyle più massiccio di La Spezia.
SKILLS Beat and Rhymes, presso lo SHAKE CLUB.
INGRESSO POSSESSORI TESSERA ARCI + 3 EURO.
(Chi già possiede la tessera ARCI solo 3€ d’ingresso)
——————————————————
🔶SCALETTA EVENTO🔶 •APERTURA ORE 17:00 (Open Stage)
——————————————————
🔸LIVE PAINTING WRITING ORE 17:00🔸 •Possibilità di acquistare gli Spray sul posto
•Pannelli disponibili •I Writers che vorranno partecipare dovranno pubblicare il loro nome d’arte + (Prenoto pannello) all’interno dell’evento.
——————————————————
🍔POSSIBILITÀ DI CENARE SUL LUOGO PRESSO “SPIEDINO 19100”🍔
——————————————————
🔸BATTLE DI FREESTYLE ORE 21:00🔸 🔺GIURIA🔺

SHAME (Vincitore Tecniche Perfette Piemonte / Vincitore Hip Hop Genova Festival 2018)
NESSUNO (Vincitore 1ª/2ª edizione SKILLS) 🔺AI PIATTI🔺

Dj Sim 1 🔺ISCRIZIONE 5 EURO🔺 🔺PREMIO 100€ + IL VINCITORE SARÀ CLASSIFICATO DIRETTAMENTE ALLA FINALISSIMA DEL PRIMO ROUND (ORGANIZZAZIONE DI SHAME)🔺 •L’iscrizione può essere effettuata direttamente sul posto o online, scrivendo il vostro nome + la città di provenienza all’interno dell’evento.
L’ISCRIZIONE DEVE ESSERE CONFERMATA SUL POSTO ENTRO LE 21 E NON OLTRE. 🔺MODALITÀ BATTLE🔺 •Giro di presentazione
•1 VS 1
•1 minuto a testa
•2 minuti 4/4
🏆I DUE FINALISTI SARANNO SELEZIONATI ALLA FINALISSIMA DELLA 8ª EDIZIONE SKILLS. TUTTI I FINALISTI DALLA 1ª ALLA 8ª BATTLE🏆
——————————————————
🔸SHOWCASE🔸

Sei Grasso e Nessuno
Demo
Shame e Dj Calimistik
——————————————————
🔶LIVE 🔶

LATOBESODELAFAZENDA (SPEZIA)
————————————————
🔸RESIDENT DJ SET🔸

DJ HEY B
—————————————
🔸FREE SPACE FOR🔸

BEATBOXING
BREAKDANCING 🔶TUTTO LO STAFF SKILLS VI ASPETTA NUMEROSI E INFOTTATI PER IL VERO E SANO HIP HOP. STAY UNITY!🔶
Read more
2 for 1 ANBF membership special extended. 1) Still 2 years for price of 1. 2) Still doesn’t start until you bit the ANBF stage. 3) Will now give $10 credit for each current natural organization you belong too. That is now maxed out at 2 for total credit of $20. This special will expire 12/15!! ... 2 for 1 ANBF membership special extended.
1) Still 2 years for price of 1.
2) Still doesn’t start until you bit the ANBF stage.
3) Will now give $10 credit for each current natural organization you belong too. That is now maxed out at 2 for total credit of $20.
This special will expire 12/15!! Don’t miss it again. #anbfcrazytrain #anbfnatural #anbf #thrive #the1 #anbfnation #naturalbodybuilding #physique #classicphysique #bikini #figure #nga #ocb #usbf #nanbf #inba #pnba #wpa #owu #npc #wnbf #inbf #ifpa #idfa #ifbbphysique @kentbierly @qpftraining @purefocus @barbaric.apparel @trufitsupplements @anbfnatural
Read more
Loading...
Guess what?!! We just added the new Nuna Leaf Grow to our gear collection! There are 2 stages to this child’s seat: STAGE 1: with built in harness - Use from birth until the child can sit upright or can climb out unassisted. Discontinue Stage 1 use when infant can sit upright, push up on hands ... Guess what?!! We just added the new Nuna Leaf Grow to our gear collection! There are 2 stages to this child’s seat:

STAGE 1: with built in harness - Use from birth until the child can sit upright or can climb out unassisted. Discontinue Stage 1 use when infant can sit upright, push up on hands and knees or climb out unassisted (around 5 months), but not yet able to walk.
STAGE 2: without built in harness: Use as a chair when the child is able to walk. Discontinue Stage 2 use when child reaches 130 lbs.

Check out our Instagram story to see more features of this fabulous chair!
Read more
*@talent.pr - Premiere Wednesdays* @dancejamaica @latonyastyle To be on our official line up, please *@talent.pr - Premiere Wednesdays* To be on our official line up, please send, via email to [email protected] your: 1. Full Name & Stage Name 2. Job Title (example Reggae Artiste ... *@talent.pr - Premiere Wednesdays* @dancejamaica @latonyastyle
To be on our official line up, please *@talent.pr - Premiere Wednesdays*
To be on our official line up, please send, via email to [email protected] your:
1. Full Name & Stage Name
2. Job Title (example Reggae Artiste / DJ Producer / Dancer etc)
3. Photo - High Res. Face / Upper Body Shot (for flier )
4. Bio
5. Supporting Music mp3 (riddim / instrumental)
6. Official Music Video (Youtube URL) if premiering a video
7. Contact details: Tel. # / What’s App, Instagram... etc.
Thank You, via email to [email protected] your:
1. Full Name & Stage Name
2. Job Title (example Reggae Artiste / DJ Producer / Dancer etc)
3. Photo - High Res. Face / Upper Body Shot (for flier )
4. Bio
5. Supporting Music mp3 (riddim / instrumental)
6. Official Music Video (Youtube URL) if premiering a video
7. Contact details: Tel. # / What’s App, Instagram... etc.
Thank You
Read more
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
Loading...
Kofta Biryani - terrible picture, wonderful recipe which serves 2 FOR SAUCE 1 tablespoon of ...
Media Removed
Kofta Biryani - terrible picture, wonderful recipe which serves 2 FOR SAUCE 1 tablespoon of veg/olive oil 1 tspn turmeric 1 tspn garlic granules 1 tspn chllli flakes 1 tspn caster sugar 400g tin chopped tomatoes 1 piece cinnamon bark (or 1/2 tspn cinnamon) 1 tblspn tomato purée ... Kofta Biryani - terrible picture, wonderful recipe which serves 2

FOR SAUCE

1 tablespoon of veg/olive oil
1 tspn turmeric
1 tspn garlic granules
1 tspn chllli flakes
1 tspn caster sugar
400g tin chopped tomatoes
1 piece cinnamon bark (or 1/2 tspn cinnamon)
1 tblspn tomato purée
25g butter
Generous amount of salt and pepper
200g basmati rice
Salt
2 level tablespoons ghee

FOR KOFTAS

250g lamb/beef/pork mince mixed with 1/2 minced onion, chopped herbs, 1 tablespoon garlic granules and 1 egg and mixed/worked really well into a paste then made into tiny meatballs no more than 1inch in diameter.
METHOD

To make your sauce, place all the sauce ingredients into a small saucepan over a gentle medium simmer and cook for about 15-20 minutes until the sauce thickens slightly and the oil separates a little. Then add the meatballs and without stirring them, place a lid on for 5 minutes and then remove lid and gently immerse the meatballs into sauce and shake pan gently to coat them with sauce without breaking them. Leave to simmer until the sauce thickens and is almost reduce to a thick reduction with the bare minimum of liquid (as otherwise your Biryani will be soggy)
Place another small saucepan over a medium/high heat, fill 3/4 full with boiling water from a kettle and a generous amount of salt and par-boil the rice for 6 minutes until the grain has turned a brilliant white and fluffed up BUT NOT curled up yet and still remains al dente. Drain and wash thoroughly in plenty of cold water using your hands to rinse through the rice until cold.
Combine the meatball mix with the par-boiled rice. Take a square of oven/baking paper and scrunch it up and then carefully unscrunch it and line a saucepan (which has a lid) with the paper, much like you would like a cake tin. Then add the ghee & melt. Then carefully spoon in the rice mixture, scattering it (not compressing!) until all in. Wrap the lid with a cloth and over the lowest flame (if gas) and cook for 45 minutes max or on a gentle heat on induction (temp. 4) cook for 1hr. Don’t remove lid at any stage of you’ll compromise the steam. Once done, flip onto a platter & serve immediately.
Read more
Este sabado 17 de junio V.I.P ZONE presenta la noche under mas exclusiva y esperada "Good Vibes" Line ...
Media Removed
Este sabado 17 de junio V.I.P ZONE presenta la noche under mas exclusiva y esperada "Good Vibes" Line up stage 1: Tech House [email protected]_ [email protected] [email protected] [email protected] Line up stage 2: Pachanga Y Trap [email protected] [email protected] [email protected] 1 R A P R E ... Este sabado 17 de junio V.I.P ZONE presenta la noche under mas exclusiva y esperada "Good Vibes"

Line up stage 1: Tech House [email protected]_
[email protected]
[email protected]
[email protected]

Line up stage 2: Pachanga Y Trap [email protected]
[email protected]
[email protected]

1 R A P R E - V E N T A : 4000 BSF
E N TR A D A S A D O M I C I L I O - 0 4 2 4 - 5 1 7 7 5 9 3
Read more
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
Loading...
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a ...
Media Removed
WIN A TRIP TO BJWT. Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT. Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner ... WIN A TRIP TO BJWT.
Donate to the @blackjaguarwhitetiger Foundation and enter a raffle to win a trip to BJWT.
Winner will receive TWO paid round trip flights to The Black Jaguar-White Tiger Foundation, hosted by Jamie. Winner will be announced on Facebook Live, September 2, 2018. Winner can be from anywhere in the world, 18 years or older. 2 round trip Flights, hotel, dinners, Starbucks, transportation and two days at Stage 1 and 2/2B included. Thank you for your Love and support to BJWT and good luck. More info at BJWTshop.com ACTIVE LINK ON OUR BIO... .
GANA UN VIAJE PARA 2 A BJWT
Dona a @blackjaguarwhitetiger y concursa en una rifa para ganar un viaje a BJWT. El Ganador recibirá un viaje todo pagado para 2 a BJWT (Dos vuelos redondos, hotel, comidas, Starbucks y transporte incluido) para pasar 2 días en Stage 1, Stage 2 y Stage 2B. El ganador se anunciara en FB Live el 2 de Septiembre del 2018. Mas info en BJWTshop.com LINK ACTIVO EN NUESTRO BIO
Read more
Loading...
Busy brainstorming what to cook for Christmas...? ˙ As chef Paul Mercurio says in his cookbook ...
Media Removed
Busy brainstorming what to cook for Christmas...? ˙ As chef Paul Mercurio says in his cookbook "Cooking with Beer": ˙ "If there's liquid in a recipe, it might as well be beer!" ˙ This main meal recipe is inspired by the recipes in Paul Mercurio's book. ˙ Barbecued American-style pork ... Busy brainstorming what to cook for Christmas...?
˙
As chef Paul Mercurio says in his cookbook "Cooking with Beer":
˙
"If there's liquid in a recipe, it might as well be beer!"
˙
This main meal recipe is inspired by the recipes in Paul Mercurio's book.
˙
Barbecued American-style pork ribs
˙
3 spring onions (scallions), white part only, finely sliced
1 tbs sesame oil
2 garlic cloves, crushed
1 tsp dijon or wholegrain mustard
1 tsp chilli paste
3 tbs hoisin sauce
3 tbs (hot) mango chutney
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
125 ml Prickly Moses Red Ale
2 racks of American-style pork ribs, 600-700 g each
˙
Please note: For this recipe, your barbecue must have a lid, as the first part of the cooking process involves slow-roasting by indirect heat. The second stage will be direct-heat grilling.
˙
Combine all the ingredients except the ribs in a bowl and mix well. Pop it into the microwave for about 30 seconds to warm the ingredients up, allowing them to combine thoroughly. This also encourages all the flavours to come out and mingle.
˙
Place the pork racks in a deep baking tin or roasting tin. Pour the marinade over the ribs and turn them, making sure that every part is well coated. Cover and marinate for an hour or two.
˙
Preheat the barbecue to moderate, about 170 degrees Celsius. Put the tin of ribs in the barbecue, with the heat on either side of the tin, but not under it. Close the lid and cook for 1 1/2 - 2 hours, checking and turning every 30 minutes. Every barbecue is going to hold heat and cook differently, so just keep an eye on it. When the ribs pull away from the bone easily and the meat is juicy and tender, they are done.
˙
Now take the ribs out of the tin and grill them directly over medium-high heat for about 10 minutes, turning and basting the ribs with the marinade from the tin. This will caramelise the outside of the ribs and give them a little char or "bark", and keep the inside fork-tender. Remove from the heat, pile on a plate and eat. Best served with a salad!
˙
Keep an eye on our page, your dessert is coming tomorrow!
Read more
Ingolstadt West is pleased to announce an APR Sale for October. The APR 3.0 TFSI software (and hardware) ...
Media Removed
Ingolstadt West is pleased to announce an APR Sale for October. The APR 3.0 TFSI software (and hardware) items are currently on sale until the end of October! APR Stage 1 ECU Upgrade – Was $1,299.99 and is now $999.99 APR Stage 2 ECU Upgrade – Was $324.99 and is now $249.99 APR TCU Upgrade ... Ingolstadt West is pleased to announce an APR Sale for October. The APR 3.0 TFSI software (and hardware) items are currently on sale until the end of October!

APR Stage 1 ECU Upgrade – Was $1,299.99 and is now $999.99
APR Stage 2 ECU Upgrade – Was $324.99 and is now $249.99
APR TCU Upgrade – Was $999.99 and is now $899.99
APR SC Drive Pulley Upgrade – Was $224.99 and is now $199.99
APR SC Crank Pulley Upgrade – Was $399.99 and is now $349.99
APR SC Crank & Drive Pulley w/ Belt – Was $644.97 and is now $549.99
APR Closed Carbon Fiber Intake System – Was $479.99 and is now $431.99
APR Carbon Fiber Intake Back Pipe – Was $229.99 and is now $206.99
APR Ultracharger System w/ 2+ Auth Code – Was $1,599.99 and is now $1,199.99

Call for an appointment today!
Read more
Having been in Hollyhood for the past 2+ years, I have encountered people from all over this planet, ...
Media Removed
Having been in Hollyhood for the past 2+ years, I have encountered people from all over this planet, some even from other worlds. But it amazes me how so many people can still be so sheltered, negative, and in their own head. I truly believe that everything starts with what you envision in your ... Having been in Hollyhood for the past 2+ years, I have encountered people from all over this planet, some even from other worlds. But it amazes me how so many people can still be so sheltered, negative, and in their own head. I truly believe that everything starts with what you envision in your mind. Here is something Phil Jackson said relating to the mentality of people in a book of his ---- STAGE 1—shared by most street gangs and characterized by despair, hostility, and the collective belief that “life sucks.” STAGE 2—filled primarily with apathetic people who perceive themselves as victims and who are passively antagonistic, with the mind-set that “my life sucks.” Think The Office on TV or the Dilbert comic strip. STAGE 3—focused primarily on individual achievement and driven by the motto “I’m great (and you’re not).” According to the authors, people in organizations at this stage “have to win", and for them winning is personal. They’ll outwork and outthink their competitors on an individual basis. The mood that results is a collection of ‘lone warriors.’” STAGE 4—dedicated to tribal pride and the overriding conviction that “we’re great (and they’re not).” This kind of team requires a strong adversary, and the bigger the foe, the more powerful the tribe. STAGE 5—a rare stage characterized by a sense of innocent wonder and the strong belief that “life is great.” (Chicago Bulls 1995–98.) -- In a nutshell, live your life without worrying about others, and live like you are already where you want to be. Your mind is either your worst enemy or strongest ally.


#mentality #selflove #passion #confidence #teamwork #championship #Squad
Read more
HYPOTHALAMIC AMENORREAH RECOVERY Stage 1 complete with lots of progress mentally and physically. ...
Media Removed
HYPOTHALAMIC AMENORREAH RECOVERY Stage 1 complete with lots of progress mentally and physically. The main difference in moving to stage 2, is a further reduction in exercise to a very much “Rested state”: Stage 1 (5-6 weeks) results: - My skin! Wow, so much clearer! - Improved sleep quality - ... HYPOTHALAMIC AMENORREAH RECOVERY Stage 1 complete with lots of progress mentally and physically.
The main difference in moving to stage 2, is a further reduction in exercise to a very much “Rested state”: Stage 1 (5-6 weeks) results:
- My skin! Wow, so much clearer!
- Improved sleep quality
- Not as cold
- More calm, relaxed and flexible
- More energetic
- More discharge down there 👇🤭
- Although not a goal, have been stronger in my lifts (including muscle ups) with less training and gaining weight.
Stage 2:
Aims:
- Working for a BMI of 22-23 = ~ 62kg. This is a number that a lot of studies agree is an optimal fertile state & many studies on HA show high % recovery at these numbers.
I understand it’s individual.

Along with increased energy to support all of my metabolic functions + weight gain, a reduction in exercise will better support a hormonal environment to feel safe & “switch on”. Many studies show those that ONLY gain weight whilst still exercising at moderate levels have a much longer recovery or never see it return until they make the changes to their exercise (the long way!)
DIET:
- Eating what I want, a wider variety, eating more socially
- Having a good stable base and routine that I know supports energy and nutrition targets
- Full fat dairy, energy dense snacks and added healthy fats
- ~120-130% Estimated energy requirements / ~12’500 (=2’990 calories) KJ/day for “typical days” (usual stable routine/habits)
- + weekends /going out for dinner and drinks will be an added bonus or “estrogen building opportunity”
- Note I am not calculating but a typical fri/sat/sun could easily be be 13000-15000 kJ/day = 130-150% EER.
With added entrees, dessert and alcohol 😊🥂 This helps increase my “average” energy intake.
Exercise (the hardest part):
- 3 x strength - 👇 volume & intensity with more rest b/w sets
- 1 x gymnastics - low intensity skill based
- 2-3 x yoga - with 1 Yin - Walking dog most days ~40-60 mins
- No Cardio/Running/ HIIT 😱

Other:
- Acupuncture
- Chinese herbs
- Mediation most days
Stage 3 will be addressed when 62kg is achieved with a 2 month time frame. 🤞🤞🤞
Read more
FANS Group Stage 1 - Std. Bukit Jalil <span class="emoji emoji2714"></span>️ Group Stage 2 - Std. Bukit Jalil <span class="emoji emoji2714"></span>️ Semi Final 1 - Std. Bukit ...
Media Removed
FANS Group Stage 1 - Std. Bukit Jalil ️ Group Stage 2 - Std. Bukit Jalil ️ Semi Final 1 - Std. Bukit Jalil ️ Final - Std. MAMAK BANGSA FINAL Group Stage 1 - 🦗🦗🦗 Group Stage 2 - 🦗🦗🦗 Semi Final 1 - 🦗🦗🦗 Final - Std. Bukit Jalil @malaysia_supporter_scene @ultrasmalaya.07 @ultrasmalaya.my ... FANS
Group Stage 1 - Std. Bukit Jalil ✔️
Group Stage 2 - Std. Bukit Jalil ✔️
Semi Final 1 - Std. Bukit Jalil ✔️
Final - Std. MAMAK

BANGSA FINAL
Group Stage 1 - 🦗🦗🦗
Group Stage 2 - 🦗🦗🦗
Semi Final 1 - 🦗🦗🦗
Final - Std. Bukit Jalil

@malaysia_supporter_scene @ultrasmalaya.07 @ultrasmalaya.my @supporter_indomalay @tifoarena @era.je @haniff_hamzah @sinar_my @malayantiger.my @pride_malaysia @um07.my
#FinalRoundsAFFSuzukiCup2018 #AFFSuzukiCup2018 #PenyokongSejatiFinalTaklukMamak #taklukmamak #truefans #ultrasmalaya #um07 #harimaumalaya #ekorharimaumalaya #untillastrabel #MTID #kapanaway 😅 #football #malaya #harimaumalaya #ekor #gopro #goprohero5 #goprolife #gopromalaysia #photography #snapseed #picsart #bukitjalil #kualalumpur #kl #my
Read more
Japanese inspired tofu dengaku with rice and broccoli by @lazycatkitchen 🍽 Ingredients TOFU DENGAKU 200 g firm or extra firm tofu, pressed* 1-2 tsp tamari (if GF) or soy sauce 2 tbsp shiro / white miso (use GF miso for GF version) 2 tbsp mirin 1 tbsp rice vinegar 1 tsp toasted sesame ... Japanese inspired tofu dengaku with rice and broccoli by @lazycatkitchen 🍽
Ingredients
TOFU DENGAKU
200 g firm or extra firm tofu, pressed*
1-2 tsp tamari (if GF) or soy sauce
2 tbsp shiro / white miso (use GF miso for GF version)
2 tbsp mirin
1 tbsp rice vinegar
1 tsp toasted sesame oil
1-2 tsp maple syrup, to taste
½ tsp chilli paste, I used sambal oelek (optional)
REMAINING INGREDIENTS

1 cup brown rice, cooked
1 head broccoli, divided into florets
2 spring onions, sliced finely
small knob of ginger, diced finely
2 garlic cloves, diced finely
pickled ginger, diced finely
2 tbsp oil for stir-frying
🍽
Heat up the oven to 180° C / 350° F and line a baking tray with a piece of baking paper.
Cut the tofu into 8 pieces and place them on the prepared baking tray. Spoon a few drops of tamari (or soy sauce) over each piece, spreading it with the back of the spoon. If the tofu has been pressed well, the pieces should absorb this seasoning immediately. Do not overdo it as the marinade is also quite salty.
Bake tofu in a pre-heated oven for 10 minutes, then flip to the other side for another 5-10 minutes. At this stage, you simply want it a bit dried out (but not too much) to give it a bit of bite.
Prepare the marinade by mixing the remaining ingredients in a bowl.
While the tofu is baking, heat up 1 tbsp of oil in a wok. Once the oil becomes hot, add spring onion. Stir-fry for about a minute, than add garlic and ginger and stir-fry for another minute or so. Transfer the aromatics onto a small plate and stir-fry broccoli pieces for about 3 minutes. Return the aromatics to the wok and allow them to warm up. Season with a small amount of tamari (soy sauce) and a few drops of toasted sesame oil.
Change the oven to grill / broiler function. Brush liberal amount of the marinade on the baked tofu and place under a grill / broiler for 3 minutes on each side, until nicely caramelised. Don’t throw away leftover glaze, thin it with a few drops of water and use as a sauce.
Serve grilled tofu over cooked rice and stir-fried broccoli with a side of pickled ginger.
Read more
Do you get bored deciding what to have for breakfast? I am now 4 weeks away from stepping on stage ...
Media Removed
Do you get bored deciding what to have for breakfast? I am now 4 weeks away from stepping on stage at the Ifbb Europeans in Barcelona, and i was bored with having eggs every day and i also found they were bloating me around my waist. I tried fish but hmmm this didn’t go down to good first thing in ... Do you get bored deciding what to have for breakfast?

I am now 4 weeks away from stepping on stage at the Ifbb Europeans in Barcelona, and i was bored with having eggs every day and i also found they were bloating me around my waist. I tried fish but hmmm this didn’t go down to good first thing in the morning lol :( Here is my new Breakfast which i’m loving #Realfood #Glutenfree

LIsa :-) x
UKBFF Bodyfitness Champion

@lisabrown_Ukbff
Ingredients:

King Prawns (per pack approx 180g) i got mine from Musclefood using my Pro Protein Card and got 15% off my order.
1/2 bag of prepared Kale
coconut oil
1 Fresh Chilli
Fresh Ginger

Directions:

Heat coconut oil in a frying pan then add prawns, chilli’s and ginger.

Continually stir for about 3 mins until prawns and chilli’s are nice and crispy.

Steam the Kale for about 3 1/2 minutes, then mix together with the prawns.

Enjoy :) #proteincard #wheykitchen #musclefood #cleaneating #proteinrecipe #fitnessfood #healthyfood
Read more
Stage 1, 2, or 3 Supercharged? . . . . Contact Us! sales@weistec.com . #weistec #engineering ...
Media Removed
Stage 1, 2, or 3 Supercharged? . . . . Contact Us! [email protected] . #weistec #engineering #carswithoutlimits #supercharged #stage1 #stage2 #stage3 #benz #mercedes #amg #clk #63 #blackseries #luxurycars #hypercar #motorsport #rarebreed #v8 Stage 1, 2, or 3 Supercharged?
.
.
.
.
Contact Us! [email protected]
.
#weistec #engineering #carswithoutlimits #supercharged #stage1 #stage2 #stage3 #benz #mercedes #amg #clk #63 #blackseries #luxurycars #hypercar #motorsport #rarebreed #v8
1/3 da temporada está feito. Muito trabalho pela frente, mas sempre vale uma breve pausa pra olhar ...
Media Removed
1/3 da temporada está feito. Muito trabalho pela frente, mas sempre vale uma breve pausa pra olhar pra trás e agradecer aos envolvidos de alguma maneira no processo. 1/3 of the season is done. Looking forward to improve, but a quick pause to thank everyone somehow involved on the process. 2 ... 1/3 da temporada está feito.
Muito trabalho pela frente, mas sempre vale uma breve pausa pra olhar pra trás e agradecer aos envolvidos de alguma maneira no processo.

1/3 of the season is done.
Looking forward to improve, but a quick pause to thank everyone somehow involved on the process.

2 training Camps CFR
1 Training Camp Caloi Avancini Team
Tankwa Trek UCI S1 (Manuel Fumic)
Stage 1: 2nd
Stage 2 : Outcast (Manuel DNF due to injury)
Stage 3: Outcast
Taça Brasil UCI C2
1st

World Cup 1, Stellenbosch UCI WC
8th
1st team ranking.

Cape Epic UCI SHC (Manuel Fumic)
Prologue: 2nd
Stage 1: 1st
Stage 2: 1st
Stage 3: 3rd
Stage 4: 5th
Stage 5: 5th
Stage 6: 3rd
Stage 7: 9th

GC: 3rd

Panamerican Chanpionship UCI CC
7th

CIMTB Araxá UCI SHC
Stage 1: 1st
Stage 2: 3rd
Stage 3: 1st

GC: 1st

UCI ranking 17/April: 5th 📷 @pivaphoto 1-2 / @maximiliano_blanco 3/ @mmondini_photo
O melhor ainda está por vir ✊🏼
Read more
VIDARE TILL STAGE 2 Moa Folke, Mia Landegren och Lisa Pettersson tog sig vidare från LPGA Qualifying ...
Media Removed
VIDARE TILL STAGE 2 Moa Folke, Mia Landegren och Lisa Pettersson tog sig vidare från LPGA Qualifying Tournamnet Stage 1. . Stage 2 avgörs i Florida på Plantation Golf & Country Club 15-18/10. . @road2lpga @lpga_tour @moafolke @lisapettersson @mialandegren VIDARE TILL STAGE 2
Moa Folke, Mia Landegren och Lisa Pettersson tog sig vidare från LPGA Qualifying Tournamnet Stage 1.
.
Stage 2 avgörs i Florida på Plantation Golf & Country Club 15-18/10.
.
@road2lpga @lpga_tour @moafolke @lisapettersson @mialandegren
Big congrats to my client @mitchmadness89 for his hard work. He's been my client for a few years. ...
Media Removed
Big congrats to my client @mitchmadness89 for his hard work. He's been my client for a few years. Pro card is next up...... Repost from @mitchmadness89 using @RepostRegramApp - #flashbackfriday to @resultz1 2013 natural Indiana championships as a bantam weight bodybuilder. This was ... Big congrats to my client @mitchmadness89 for his hard work. He's been my client for a few years. Pro card is next up...... Repost from @mitchmadness89 using @RepostRegramApp - #flashbackfriday to @resultz1 2013 natural Indiana championships as a bantam weight bodybuilder. This was my very first show. I had been training 2 years prior to this. Now fast forward to last Saturday at 2018 #indianastatechampionship. Placing these 2 side by side brings a lot of emotions to life. In 2013 after coming off stage I told myself I was going to do WHATEVER it took to reach a national level and possibly a pro card one day. I was willing to place myself in a box, cut ties with people, miss out on things in life and basically eat, sleep, and breathe this.. That may seem incredibly selfish but these are my goals and I'm going to stop at no end to achieve them. Sure I made some mistakes along the way but I was willing to endure anything to put size on even if that meant it was going to take an hour and a half to eat a meal because my stomach was still so damn full from the last meal 2 1/2 hours ago and I was on the verge of vomiting or literally isolating myself in my house all day on Saturday eating meal after meal preparing myself for brutal 2 hour leg days because they were severely lacking, or getting up in the middle of the night 1 or 2 times just to eat. I did this all consistently for 5 years just to land where I am today and I'm still going strong. That fire burns brighter and brighter everyday. I will stay relentless until I get what I want. I guess you could say this is part of my "madness" ;) Suit: @suitsbyamy
Tanning: @liquidsunrayz
#npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #fitnessclothing #themadnessiscoming #teammitch #teamfak #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #eatsleeptrain #manonamission #NoPainNoGain #npcindiana
Read more
. . Posing should be a HUGE part of your daily routine when prepping for a show . A posing coach can help you with the following : Your unsure how to pose Your not sure what federation to go with Your lacking confidence You feel silly doing the “stage walk” . I have BEEN there especially ... . .

Posing should be a HUGE part of your daily routine when prepping for a show
.
A posing coach can help you with the following : ➖Your unsure how to pose
➖Your not sure what federation to go with
➖Your lacking confidence
➖You feel silly doing the “stage walk”
.
I have BEEN there especially with showing confidence because you have to go slightly over the top on stage and if you are not that way inclined then it’s something you just have to keep practicing because WHAT A DIFFERENCE it makes when you start posing!
.
➖ When should YOU START posing? The sooner the better! It’s like anything, we become greater the more time we do something repeatedly everyday
.
Heylia is READY for her #bodyfitness show at the weekend!
.
I always give input when asked:
➖ Advising on training - some already have a coach for this but we all work together to bring you the absolute best to bring YOUR BEST
➖Other shows to consider
➖Building up confidence and mindset
➖Posture - I am huge on posture
.
SUPER PROUD GIRL!
.
We all need advise off people as we ALL tend to not see our potential like others do. That’s where a good team comes into play
.
Team work makes the dream work 👑
.
Book NOW to push past your own personal challenges and goals :
➖Online balance and lifestyle mentoring
➖Skype posing
➖1-2-1 stage posing
⤵️
ifbbprocar[email protected]
.

#positivevibes #beautiful #bikini #posing #bodybuilding #bootyfordays #humpday #coach #transformation #fitness #fitnessmotivation #model #mensphysique #positivevibes #mindset #muscle
.
@rippedgymbasildon @heylia2011
Read more
Throwback. @evan.huffman of @rallycycling during stage 2 of the @thetourofutah. Evan with an ...
Media Removed
Throwback. @evan.huffman of @rallycycling during stage 2 of the @thetourofutah. Evan with an impressive attack in stage 1 earned him the Most Aggressive Rider jersey allowing him to rock the red jersey in stage 2. #BellBikeHelmets #BellZ20 #RallyCycling #roadcycling Throwback. @evan.huffman of @rallycycling during stage 2 of the @thetourofutah. Evan with an impressive attack in stage 1 earned him the Most Aggressive Rider jersey allowing him to rock the red jersey in stage 2. #BellBikeHelmets #BellZ20 #RallyCycling #roadcycling
@tyler_hughes_ss running the @cruxord tripod stage today at the @socal_precision_rifle_team ...
Media Removed
@tyler_hughes_ss running the @cruxord tripod stage today at the @socal_precision_rifle_team monthly match. As you can see in the video the way he positioned the tripod to start, he couldn’t get on target for the 3rd target due to the limiting 18 degree angle available on the tripod base. ... @tyler_hughes_ss running the @cruxord tripod stage today at the @socal_precision_rifle_team monthly match. As you can see in the video the way he positioned the tripod to start, he couldn’t get on target for the 3rd target due to the limiting 18 degree angle available on the tripod base. But he quickly adapted and continued with a modified yoga seating position we like to call #forwardleaningDog 😂 #precisionYoga Clean stage for Tyler, 9/9 107.91 seconds. 💥💥💥 For this stage the shooter had to start with the tripod collapsed and all legs at different lengths. On start signal shooter will set up tripod (shooters choice except prone) and engage targets 1,2,3 near to far, far to near, and near to far. No additional gear is permitted aside from tripod. Time limit 120 seconds. Great Tun! Congratulations to @tyler_hughes_ss for taking home the top spot and @solomon6x47 coming in second separated by only 1 point! #maxordinate #training #tripod #longrangeshooting #precisionrifle #longrangetraining #precisionrifletraining #cruxord #yoga #boltaction #merica #socal #california #shorts #harrisandsons
Read more
Awesome shot of @9_dolls shooting from the @cruxord #42mm tripod today at the @socal_precision_rifle_team ...
Media Removed
Awesome shot of @9_dolls shooting from the @cruxord #42mm tripod today at the @socal_precision_rifle_team monthly match. This stage was challenging and a ton of fun. Every shooter had to use the provided #CruxOrd tripod. The legs would all be uneven and the tripod would be placed on the ... Awesome shot of @9_dolls shooting from the @cruxord #42mm tripod today at the @socal_precision_rifle_team monthly match. This stage was challenging and a ton of fun. Every shooter had to use the provided #CruxOrd tripod. The legs would all be uneven and the tripod would be placed on the ground collapsed. Upon start signal shooter will deploy tripod in position of his choice (except prone) and engage each target in order, 1 - 2 - 3 - 3 - 2 - 1 - 1 - 2 - 3. Total shots 9, time limit 2 minutes. No gear other than tripod allowed 😈 #funtimes Great match put on by SoCal crew. #maxordinate #training #killinit #tripodtraining #precisionrifle #longrangeshooting #longrangetraining #precisionrifletraining #bestinthewest
Read more
Congratulations to Doug co-owner at Proline Racing for breaking 200 mph in his Underground Racing ...
Media Removed
Congratulations to Doug co-owner at Proline Racing for breaking 200 mph in his Underground Racing Twin Turbo 2017 R8 in the standing 1/2 mile. I believe this is the first DCT R8 to break into the 200's in the 1/2 mile and is currently the fastest DCT R8 in the 1/2 mile after running 209mph. This ... Congratulations to Doug co-owner at Proline Racing for breaking 200 mph in his Underground Racing Twin Turbo 2017 R8 in the standing 1/2 mile. I believe this is the first DCT R8 to break into the 200's in the 1/2 mile and is currently the fastest DCT R8 in the 1/2 mile after running 209mph. This Underground Racing build is a Stage 3 plus twin turbo system that makes 1150 whp on pump gas and 1350+ whp on race gas. This happened this past weekend at the Indy Shift Sector 1/2 mile. Video coming soon.
-

#undergroundracing #ugr #ur #lamborghini #lambo #huracan #performante #gallardo #aventador #murci #murcielago #ala #twinturbo #turbo #racecar #streetcar #car #race #exotic #cars #racing #thisisthesoundofunderground @kchoweth @kevin_howeth #cnc
Read more
Доступен чип-тюнинг для новых автомобилей Volvo с дизельными двигателями следующих моделей: VOLVO ...
Media Removed
Доступен чип-тюнинг для новых автомобилей Volvo с дизельными двигателями следующих моделей: VOLVO XC60 2.0 D3 Заводские показатели: 150 лс 350 Нм Чип stage 1: 235 лс 470 Нм VOLVO V40 2.0 D2 Заводские показатели: 120 лс 280 Нм Чип stage 1: 180 лс 400 Нм Доступен чип-тюнинг для новых автомобилей Volvo с дизельными двигателями следующих моделей:

VOLVO XC60 2.0 D3
Заводские показатели: 150 лс 350 Нм
Чип stage 1: 235 лс 470 Нм

VOLVO V40 2.0 D2
Заводские показатели: 120 лс 280 Нм
Чип stage 1: 180 лс 400 Нм
 #F36 #440i GranCoupe equipped with the full ///M Performance Stage 2 Package. - • Stage 1 ///M ...
Media Removed
#F36 #440i GranCoupe equipped with the full ///M Performance Stage 2 Package. - • Stage 1 ///M Performance Pack = {Cosmetic + Aero Kit} includes: M Sport front bumper, all-black kidney grills, M Sport front lip in Carbon Fibre, M Performance side skirts with logo, M Sport rear bumper with ... #F36 #440i GranCoupe equipped with the full ///M Performance Stage 2 Package. -

Stage 1 ///M Performance Pack = {Cosmetic + Aero Kit} includes: M Sport front bumper, all-black kidney grills, M Sport front lip in Carbon Fibre, M Performance side skirts with logo, M Sport rear bumper with M Performance Diffuser and Carbon Fibre rear lip.

Stage 2 ///M Power Pack = {Power + Performance} includes: revised ECU, upgraded +35 hp (26kW) and + 25 lb/ft of torque (34 N·m) through reduced back pressure as a result of an upgraded M Performance Exhaust with Carbon Fibre tips, 0.2 second reduction from stock 0-60 mph time. -

Technical Engine Data: • TwinPower Turbo • #B58 • Inline-6 • 24 Valve • 3.0 Litre • 355 hp (265 kW) • 369 lb·ft (500 N·m) of torque • Weight: 3781 lbs (1715 kg) • 0-100 km/hr (62 mph) in 4.6 seconds • Source: @bmw *stock figures *reflects X-Drive ZF 8-Speed Automatic model figures
Read more
Dead and Captured: How do you deteminate this? First about the dead: The dead of missile stage has ...
Media Removed
Dead and Captured: How do you deteminate this? First about the dead: The dead of missile stage has already been explained. Now dead on the stages 1, 2 and 3 depend on if you won the stage or didn't, not in the fact if you won or loose the battle. The winner will also loose men but not as many as the looser ... Dead and Captured: How do you deteminate this? First about the dead: The dead of missile stage has already been explained. Now dead on the stages 1, 2 and 3 depend on if you won the stage or didn't, not in the fact if you won or loose the battle. The winner will also loose men but not as many as the looser of the stage. So the player who wins stage 1 looses 1/4 of the men he sent to this stage (He will choose which units died but again he must be realistic, swordmen, spearmen, knights they all must die in different numbers) the looser of the stage looses 3/4 of the men he sent to this round and he also decides which died. So for example if in stage 3 you sent 8.000 men and you lost, then 3/4 of your men are dead (6.000 and you choose which) if you won 1/4 of this are dead (2.000 and you pick which). Now each player will make a post of battle results expressing their victory or their defeat, in this post they will add the list of the dead they had (quantity and type of unit, you include the dead in the missile stage and in stages 1, 2 and 3). Second about the captured men: The winner of the battle, not of a stage, may choose to leave the enemy's dead list as it is or claim to had captured 1/4 of the dead men. So if the player in total had 4.000 dead, the winner may decide to have captured 1.000 and he picks which from the list made on the post of the looser of the battle. So three steps for all of these: 1.Determine who won the stage (this all happens when the complete battle results are given by the admin via DM) 2.Make the post 3. The winner decide if he wants captured or not and which he captured. Captured men may be executed, ransomed or released. Now how Lords and Great Knights get captured or die? Well this goes to a luck system but will depend on if you won or loose the stage. So if a Great Knight or a Lord was in the loosing side a dice will role (if it roles: 1- he is dead 2-gravely wounded 3-4-captured 5-6-alive and well) if the Great Knight or Lord was on the wining side of a stage, even if you win they may die bravely battle but is less probable.
Read more
Repost @tiffanyvaleriewangsa . BATTLE HOD (Hypersensitive Oral Disfunction) . ORAL THERAPY ...
Media Removed
Repost @tiffanyvaleriewangsa . BATTLE HOD (Hypersensitive Oral Disfunction) . ORAL THERAPY WITH Nuby 4 Stage Oral Care System @ nubyindo . Skali lagi, buat yg tanya gigi Tiff berapa sih smpe udh disikatin gigi? She's still toothless Trus kenapa sikat gigi? Itu di atas tulisannya ... Repost @tiffanyvaleriewangsa
.
BATTLE HOD (Hypersensitive Oral Disfunction)
.
ORAL THERAPY WITH Nuby 4 Stage Oral Care System @ nubyindo
.
Skali lagi, buat yg tanya gigi Tiff berapa sih smpe udh disikatin gigi?
She's still toothless 😂
Trus kenapa sikat gigi?
Itu di atas tulisannya kami lagi battle HOD nya Tiff dengan Oral Therapy.
Cara oral therapynya gampang dengan sikat gigi silicone berbagai model.
Yg lalu sy sudah share soal 1 set sikat dari Richell yg sy blg step 1 nya Richell dulu krn lebih kecil.
.
Kalau sudah lumayan adaptasi sama sikat kmrn, bisa nambah varian sikat ke Nuby ini.
Di nuby yg terpakai untuk oral therapy Tiff ada 3 model.
.
Silicone Massanger : ini yg masuk ke jari bentuk sikat lembut. Sebenernya dipake dari newborn sampai 3 bulan ya untk bersihin gusi + lidah. .
.
Massaging Brush no. 1 : Ukurannya sedang, dengan permukaan atas model sikat dan bawah model ulir zigzag.
No. 1 ini dipakai dr usia 3 bulan sampai sebelum tumbuh gigi.
.
Massanging Brush no. 2 :
Ukurannya lebih besar dr no.1, dengan permukaan atas model sikat yg lebih panjang dan mekar, bagian bawah ada ulir lurus yg dalam, dan sekeliling sikat ada bentuk gerigi tumpul.
Fungsi no.2 adalah membersihkan mulut bayi yg sedang teething. .
.
Ketiganya Tiff pakai semua, untuk oral therapy. Caranya di massage dgm gerakan seperti menyikat gigi mulai dr ke gusi atas, gusi bawah, juga bagian pipi dalam, serta lidah. Lakukan 1-2 menit. Bergantian setiap model. Setiap kali mandi 1-2 model sikat. Jadi total kurang lebih 4 menit therapy.
.
Selain 3 yg di atas, ada 1 lagi isi dr paket oral care Nuby yaitu
Nylon Bristle Brush, sama seperti sikat gigi dewasa, dengan bulu sikat yg sangat halus, dan ukuran yg pas digunakan sejak bayi tumbuh gigi.
.
Setelah 1 bulanan therapy rutin setiap hari, mulai kemarin Tiff sudah bisa makan normal. Semoga seterusnya akan seperti itu. Normal disini artinya : sendok mengarah ke mulut (blm menyentuh) dia sudah bisa membuka mulutnya. Thanks God 🙂
.
Oh iya, sikat gigi set Nuby belinya di @paveels yah. Buat yg anakx HOD or normal, Nuby ini tetep sikat gigi yg MUST HAVE. Lgkap bgt kepake lama dan dpt rak u/ simpenx.
.
#paveelsnuby #paveelsfriends
Read more
@photoplusexpo 2018 is in the books and I had the honor to present on the @getolympus stage. This ...
Media Removed
@photoplusexpo 2018 is in the books and I had the honor to present on the @getolympus stage. This shot was made with 2 Godox AD200 flashes and a few blue gels and 1 $6.00 shoot through umbrella by @photoflex ! Shot with the @getolympus OM-D E-M1 Mark II and the M.Zuiko 45mm F/1.2 PRO lens #photoplusexpo ... @photoplusexpo 2018 is in the books and I had the honor to present on the @getolympus stage.
This shot was made with 2 Godox AD200 flashes and a few blue gels and 1 $6.00 shoot through umbrella by @photoflex !

Shot with the @getolympus OM-D E-M1 Mark II and the M.Zuiko 45mm F/1.2 PRO lens

#photoplusexpo #photoplusexpo2018 #olympusomdem1markii #getolympus #fashionportrait
Read more
| PRESSING WEEK | ...... Parallete Pressing Work . We discussed the press handstand this week & demo’d a drill. . Today we add momentum to pressing & yes this is advanced but we have a scaling option to get better at just the tension swing portion ….. Why should CrossFit athletes work ... | PRESSING WEEK |
......
Parallete Pressing Work
.
We discussed the press handstand this week & demo’d a drill.
.
Today we add momentum to pressing & yes this is advanced but we have a scaling option to get better at just the tension swing portion
…..
🔹Why should CrossFit athletes work towards this skill:
1. builds pressing strength in straight arm movements
2. requires coordination while pressing as you move thru the arch and hollow positions
3. translates well to overhead barbell movements, teaching you to press through the barbell instead of allow the barbell to control you!
4. Will help a ton with press handstands!
….
▪️EXECUTION:
1. Start in arch pressing down through palms
2. As you scoop into the front swing you will aggressively need to PRESS down on parallettes to create space for tuck position & press to wall
……
VARIATIONS/ SCALING
1. In second video just work on parallette each stage of pass shoot throughs (1/2 way - stop at back/front - full swing thru)
2. Master each part before moving to the next
3. Stay in tuck hollow as your feet reach wall (don’t arch back to get to wall - instead press down more thru palms!)
….
🔹Want to learn much more?!
Join us for a weekend of learning & fun
INFO/REGISTER link in bio or
training.crossfit.com
.....
demo’d by #cfgcoach @pamelagnon @risingcrossfit
….
#therxisunderstanding @crossfit @crossfittraining @cfgymnastics #crossfit #crossfittraining #cfgymnastics #cfgcoach #strengthwork
Read more
 #Repost @laganicoffee_co with @instatoolsapp ・・・ SATU DEKADE LAGANI COFFEE & Co. KAMI MENGADAKAN ...
Media Removed
#Repost @laganicoffee_co with @instatoolsapp ・・・ SATU DEKADE LAGANI COFFEE & Co. KAMI MENGADAKAN VIRTUAL LATTE ART COMPETITION. Syarat & Ketentuan Satu Dekade Lagani Coffee & Co : 1. Posting ulang postingan ini (Repost) & Tag ke 5 Teman kamu. 2. Follow akun Instagram @Laganicoffee_co ... #Repost @laganicoffee_co with @instatoolsapp ・・・
SATU DEKADE LAGANI COFFEE & Co.
KAMI MENGADAKAN VIRTUAL LATTE ART COMPETITION.

Syarat & Ketentuan Satu Dekade Lagani Coffee & Co :
1. Posting ulang postingan ini (Repost) & Tag ke 5 Teman kamu.
2. Follow akun Instagram @Laganicoffee_co & @Duurzaam_original
3. Posting Video latte art kamu melalui mention ke akun @Laganicoffee_co & @Duurzaam_original
4. Cantumkan Hastag #satudekade #laganicoffee #laganibabaksatu
5. Gunakan Caption ucapan untuk lagani ( semenarik mungkin )
6. Tulis hastag di atas pada selembar kertas, lalu tampilkan juga ke dalam video yang kamu buat
7. Pastikan wajah kamu tampil dalam video yang kamu posting
8. Untuk babak 1 ukuran cangkir/gelas bebas
9. Kompetisi ini di bagi menjadi 3 babak
10. Babak 1 Berlangsung pada tanggal 11 Mei - 21 Mei 2018 pukul 17.00 WIB. ( Di pilih 40 peserta )
11. Babak 2 Berlangsung pada tanggal 23 Mei - 26 Mei 2018 Pukul 17.00 WIB ( Di pilih 20 peserta )
12. Babak 3 Berlangsung pada tanggal 28 Mei - 31 Mei 2018 Pukul 17.00 WIB ( Di pilih 10 Peserta )
13. Pengumuman untuk juara 1,2,3 pada tanggal 3 Juni 2018 Pukul 20.00 WIB
14. Pattern akan di umumkan pada awal babak
15. Satu peserta hanya boleh mengirimkan satu video
16. Video yang lolos akan di umumkan di akun @laganicoffee_co & @duurzaam_original
17. Hadiah akan di kirimkan setelah pengumuman pemenang & pengiriman tanpa di pungut biaya
18. Keputusan Juri tidak dapat di ganggu gugat
19. Peserta yang tidak mengikuti syarat & kententuan tidak akan di nilai oleh tim juri
20. Kompetisi ini tidak di pungut biaya dan terbuka untuk umum.
21. PATTERN BABAK 1 (TULIP STAGE 7) SELAMAT BERKOMPETISI
Read more
By Alessandro Lindblad (born 7 July 1991), commonly known by his stage name Alesso, is a Swedish DJ and electronic music producer. He has worked with numerous EDM (and other) artists, including Avicii, OneRepublic, Calvin Harris, Usher, David Guetta, and Sebastian Ingrosso.[1][2] He ... By Alessandro Lindblad (born 7 July 1991), commonly known by his stage name Alesso, is a Swedish DJ and electronic music producer. He has worked with numerous EDM (and other) artists, including Avicii, OneRepublic, Calvin Harris, Usher, David Guetta, and Sebastian Ingrosso.[1][2] He has also performed at numerous music festivals, including Coachella, Electric Daisy Carnival, and Tomorrowland.[1] In 2012, MTV named Alesso one of the "EDM Rookies to Watch",[3] and Madonna, who invited him to open select dates on her MDNA Tour, called Alesso "the next big thing in dance music."[4] As of 2014, he ranks 15th on DJ Magazine's list of the top 100 DJs.[5] His debut full-length album Forever was released on May 22, 2015[2] by Def Jam Recordings.
#video #vjs #light #colors #kl8dos #virtualparty #music #party #kaleidoscope #images #animation #insta #instagramers #ig #igers #camera #projection #lifestyle #nightlights #trends #djs #electronic #new #beat #future #partypeople #late #night #electronicmusic #alesso
Read more
As a part of I LOVE INDONESIA Instagram Photo Exhibition programs, #Gang_Family & ADORAMA Photo ...
Media Removed
As a part of I LOVE INDONESIA Instagram Photo Exhibition programs, #Gang_Family & ADORAMA Photo are organizing an Instagram Photo Rally!! ◦ Photo Rally would be categorized into two stages: INSTAGRAM INDONESIA MEET UP (CFD) Stage & I LOVE INDONESIA (IG) Stage ◦ The CFD Stage: ONLY ... As a part of I LOVE INDONESIA Instagram Photo Exhibition programs, #Gang_Family & ADORAMA Photo are organizing an Instagram Photo Rally!! ◦

1⃣Photo Rally would be categorized into two stages: INSTAGRAM INDONESIA MEET UP (CFD) Stage & I LOVE INDONESIA (IG) Stage ◦

2⃣The CFD Stage: ONLY on Aug 25th. This stage is only for IGers who participate in INSTAGRAM INDONESIA MEET UP Car Free Day event on Aug 25th, proven with filling out the registration form & joining the group photo at exhibition venue. Standard CAPTION: “Photo Title” #adoramarally_CFD #plazaindonesia_kemerdekaan #gf_indonesia #adoramaphoto #smartfren #macstuff ◦

3⃣The IG Stage: entry period Aug 22-29, theme: all about INDONESIA. Standard CAPTION: “Photo Title” #adoramarally_Indonesia #plazaindonesia_kemerdekaan #gf_indonesia #adoramaphoto #smartfren #macstuff ◦

4⃣MUST follow @gf_indonesia & @adoramaphoto. Your own photo, open to all IGers, all camera/gadget type, no extreme edit ◦

5⃣Should you become one of 10 fav winners, each of your entry would be counted as 1 point in the IG stage & it would be counted double (2 points) in the CFD stage. The more entry, the more point you would received ◦

6⃣The judges will select 10 fav pics in each stage and the winners would receive points as follow:
➡Fav 1: 10 points + no of entry in that stage
➡Fav 2: 8 points + no of entry in that stage
➡Fav 3: 6 points + no of entry in that stage
➡Fav 4-10: 4 points + no of entry in that stage
➡Double points would be applied in the CFD stage, which is 20, 16, 12 & 8 points for Fav 1, 2, 3, dan 4-10 respectively ◦

7⃣Fav 1-3 in the CFD stage would receive additional prizes from SMARTFREN. 1 unit Andromax-i (New) for Fav 1, 1 unit Andromax C for Fav 2, & 1 unit CDMA Modem for Fav 3 ◦

8⃣All points will be accumulated in the end of all stages & the participants with the highest points would receive below grand prizes:
➡1st Winner: Pentax Q Camera + 50mm Lens & IDR 1mio of shopping voucher from Adorama
➡2nd Winner: IDR 1mio cash & IDR 750k shopping voucher from Adorama
➡3rd Winner: IDR 500k shopping voucher from Adorama
Read more
Nothing but the best! Started as a small custom rocker project for an Australian Customer, becoming ...
Media Removed
Nothing but the best! Started as a small custom rocker project for an Australian Customer, becoming larger and more interesting than originally planned! New stage 1& stage 2 Toolsteel Billets for the @alanjohnsonracing 481X are done having their nickel baked! Time to insert some ... Nothing but the best!

Started as a small custom rocker project for an Australian Customer, becoming larger and more interesting than originally planned!
New stage 1& stage 2 Toolsteel Billets for the @alanjohnsonracing 481X are done having their nickel baked!
Time to insert some Amco 45 Bushings in these and final bore them!
Don't worry we have the stage 3& Stage 4 Toolsteel Rockerarms already in process!
These new 481X systems will be rated for 5,000HP and 2,000LBs of open spring pressure!
Please feel free to send us any valvetrain projects you may need worked on , we greatly appreciate the opportunity to earn your business!

#mantonvalvetraindevelopment
#mantonrockerarms
#mantonpushrods
#toolsteeleverything
#madeinamerica
Read more
. . . Stage 1 on process Stage 2 be a model Stage 3 Finish My second Tatto , The Militia Wolf ...
Media Removed
. . . Stage 1 on process Stage 2 be a model Stage 3 Finish My second Tatto , The Militia Wolf 🤘 . Thanks bro @ykfinestasshole your'e Rock Bro . . #tattoart #tattonotcrime #wolftatto #mylifemyadvanture .
.
.

Stage 1 on process
Stage 2 be a model
Stage 3 Finish

My second Tatto , The Militia Wolf 🤘 .
Thanks bro @ykfinestasshole your'e Rock Bro .
.
#tattoart
#tattonotcrime
#wolftatto
#mylifemyadvanture
Dulu, ketika mereka saya challenge untuk ikut kompetisi dance tingkat umum, mereka langsung ketakutan ...
Media Removed
Dulu, ketika mereka saya challenge untuk ikut kompetisi dance tingkat umum, mereka langsung ketakutan dan teriak “gak mau!!!” “Nanti kalah” Langsung deh mereka saya kasih khotbah panjang dan MAU GA MAU harus ikutan #sokGalak Beberapa kali juga mereka digodain sama family nya “udah ... Dulu, ketika mereka saya challenge untuk ikut kompetisi dance tingkat umum, mereka langsung ketakutan dan teriak
“gak mau!!!”
“Nanti kalah”
Langsung deh mereka saya kasih khotbah panjang dan MAU GA MAU harus ikutan 😂 #sokGalak
Beberapa kali juga mereka digodain sama family nya “udah lah ngapain juga ikut lomba umum, capek capek-in badan aja”
Saya sedih, tapi ya “cuma bisa senyum dan berusaha membuktikan”
Hingga akhirnya semua kerja keras mereka mempunyai hasil. Mereka bisa dapetin tempat di hati penonton #cielaa bisa dapetin posisi 1 dan 3 di beberapa kompetisi umum.. Dipuji peningkatan nya sampai 80%..
Itu kebahagiaan tersendiri, bagi orang yang punya profesi seperti saya :)
Dan sebagai seorang pengajar pemula untuk kids, saya semakin dan semakin yakin berkali kali untuk percaya sama proses.. jangan membandingkan mereka dengan siapapun. Buat lah mereka menjadi versi terbaik dari mereka..
Walaupun beberapa waktu lalu, ada yang membandingkan juga skill mereka dengan anak anak di kota besar dan membuat saya terpukul dan merasa diejek wkakwka
Lagi lagi saya “cuma bisa senyum dan berusaha membuktikan” 😂😂 Bangga kalau ingat gimana pertama kali ketemu sama mereka 😂 dulu dance nya 1 2 3 4 5 6 7 8
Sekarang udah dikasih gerakan ngamuk ngamuk 😂😂 1 end cacacak 2 en 34 tararak hap hap 😆

Selamat! Bang gandi bener bener bangga dengan kerja keras kalian 😘 dan untuk adik adik yang lain jangan terpaku dengan hasil ini saja, kalian gak tau mereka kalah nya udah berapa banyak dan capek nya bagaimana untuk sampai di level ini! Tetap kerja keras ya!
Little blitz, blitz motion. I will up you soon!
Semangat guys! Terharu ngeliat kalian fight di stage ☹️
I’m proud of my all students ❤️❤️❤️
Read more
The @ca_enduro stop @snow_summit for #craftsandcranks was an exciting one. Blew up a drivetrain ...
Media Removed
The @ca_enduro stop @snow_summit for #craftsandcranks was an exciting one. Blew up a drivetrain stage 1 before the jump photo, coasted to the bottom, made repairs to try and get to stage 2, didn't make the time cutoff, collected a DNF, then showed up and went 2nd on the day for day 2. Bit of shit ... The @ca_enduro stop @snow_summit for #craftsandcranks was an exciting one. Blew up a drivetrain stage 1 before the jump photo, coasted to the bottom, made repairs to try and get to stage 2, didn't make the time cutoff, collected a DNF, then showed up and went 2nd on the day for day 2. Bit of shit luck, but saw some true racing spirit from @saerwhite315 and @j_son_ds helping out @sleetdawg when he needed it most. See you guys at the next one!
Thanks @thekennyhillshow and @matymc for the help and spare parts🚴‍♂️🤟 Thanks @footloosesports
@smithoptics #chromapop #squadmtb
@dvosuspension #topaz #dvodiamond #chocolatediamonds
@crankbrothers #malletdh #highline170 #crankbrothershighline
#blufflife #mammothstories #spiritofenduro
#highspeedlowwatts
Read more
Ok so this is my ode to our perfect steak. After a ton of practice, experimenting with different techniques, ...
Media Removed
Ok so this is my ode to our perfect steak. After a ton of practice, experimenting with different techniques, mostly from @kenjilopezalt at @seriouseats and some inspiration from local chefs, I think I have found steakonia. At any stage you can add butter, fresh herbs like rosemary, or anything ... Ok so this is my ode to our perfect steak. After a ton of practice, experimenting with different techniques, mostly from @kenjilopezalt at @seriouseats and some inspiration from local chefs, I think I have found steakonia. At any stage you can add butter, fresh herbs like rosemary, or anything else but kept it simple to a goal of a butter soft Medium Rare, pink from edge to edge.

1. Cut - Ribeye or Striploin. At least 2 inches thick and bone-in we like for presentation. Left over prime rib cuts are an easy way to get thick "ribsteak" if you dont go to a butcher
2. Cut Age - This version uses steaks that have not been dry aged for a long time with the side benefit of it being more afforadable
3. Dry exterior - self explanatory
4. Salt - generously on all sides
5. Refrigerate - let sit on rack in fridge over night uncovered or for at least 45min
6. Bake - Takenout when ready and bake at the lowest oven temp... we did 200 degrees
7. Temp - let cook until internal temperature is 140 degrees...in our oven this is roughly 45 minutes
8. Rest - let steaks rest for 20 minutes. This is the best part as you can rest the steak until 20 minutes b4 serving
9. Sear - close to serving time, sear on a blazing hot iron skillet to get colour on the outside...this takes us 1-2 minutes a side
10. Rest - rest gain for 10 minutes
11. Serve - Slice and present how you want

Also, love the idea of charring romaine and other greens...applying dressing to warm greens does wonders. Thank you @nedbell and his book #lurecookbook and @canolaeatwell for that inspiration...we do it all the time now.

#torontofood #torontofoodie #torontoeats #foodpornto #toptorontorestaurants #gastropost
#foodblogger #foodblog  #foodporn #foodgasm #food #foodie #foooodieee #foodstagram #foodpics #ribeye #striploin #steak #homecooking #fiddleheads #canolaeatwell
Read more
@richie_rude1 in the dark timber at the top of Aspen mountain (over 11,000ft) on his way to a Stage ...
Media Removed
@richie_rude1 in the dark timber at the top of Aspen mountain (over 11,000ft) on his way to a Stage 1 & 2 win today @bigmountainenduro @world_enduro @yeticycles (: @mattpower ) @richie_rude1 in the dark timber at the top of Aspen mountain (over 11,000ft) on his way to a Stage 1 & 2 win today @bigmountainenduro @world_enduro @yeticycles (📷: @mattpower )
How about a Remus @remusexhaustsuk exhaust for your BMW? Thats what we have fitted here to a 235i Message ...
Media Removed
How about a Remus @remusexhaustsuk exhaust for your BMW? Thats what we have fitted here to a 235i Message us to get a quote for your car! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 ... How about a Remus @remusexhaustsuk exhaust for your BMW?
Thats what we have fitted here to a 235i

Message us to get a quote for your car!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #bmw #bmwtining #remusexhaust
Read more
To all my fans that came out to the #HighLifeFestival to see me tonight... I’m sorry you didn’t get ...
Media Removed
To all my fans that came out to the #HighLifeFestival to see me tonight... I’m sorry you didn’t get to see me perform. I traveled 2 hours from LA excited about tonight’s show since it’s been a few months since I performed at home... & especially because I knew some of my core fans would be in attendance. ... To all my fans that came out to the #HighLifeFestival to see me tonight... I’m sorry you didn’t get to see me perform. I traveled 2 hours from LA excited about tonight’s show since it’s been a few months since I performed at home... & especially because I knew some of my core fans would be in attendance. I was there on time in my dressing room while my team was told to wait only to finally get to the stage at 9:30pm & stand there patiently waiting with you for them to try & get things right. My set time was 9pm-10pm so between them pushing into my set time & having me wait on stage 1/2 an hour while the sound crew was not able to get my bands equipment working on top of having disfunctional amps & distorted playback speakers, made it almost impossible to perform. We put in requests for the right equipment over a month ago. My entire career I’ve prided myself on my name & I always show up & give my fans 100% of everything you guys made me. But tonight, my most sincerest apology to you..... this was unfortunate & unprofessional on the stage crew & sound crew’s part. I can’t blame the promoter as he has always shown love & for the record, I would never have y’all out there waiting on me. I stayed as long as I could waiting on stage before calling the shot to get home to kid - The Game
Read more
Our Subaru E-Tuning program is easily one of the most well rounded on the market. Not only do we e-tune ...
Media Removed
Our Subaru E-Tuning program is easily one of the most well rounded on the market. Not only do we e-tune dozens of cars per week, we also see another dozen or so in house for calibration. What this means for you is a wide range of knowledge about what works and what doesn’t along with what parts you ... Our Subaru E-Tuning program is easily one of the most well rounded on the market. Not only do we e-tune dozens of cars per week, we also see another dozen or so in house for calibration. What this means for you is a wide range of knowledge about what works and what doesn’t along with what parts you should and should not add to your investment. We have mapping for all levels of modification from stock to fully built. The best part about this? Using coupon code NASIOC at checkout, you will get $200 out the door e-tuning on your stage 1/2 WRX/STi. Coupon code valid through 10/31/2018 at brentuning.com
Read more
I don’t have any best nines. I don’t usually do reflections of the year. But this year is special, ...
Media Removed
I don’t have any best nines. I don’t usually do reflections of the year. But this year is special, it was a little tough. I was diagnosed between stage 1 & 2 hair loss earlier in the year. Then I got real sick. I am rarely sick. Then I had stones removal for my teeth, all of my teeth. My teeth are ugly ... I don’t have any best nines. I don’t usually do reflections of the year. But this year is special, it was a little tough.
I was diagnosed between stage 1 & 2 hair loss earlier in the year. Then I got real sick. I am rarely sick. Then I had stones removal for my teeth, all of my teeth. My teeth are ugly now but I have teeth.
Hair treatment still undergoing, next teeth checkup in 1.5 months, sick yet again but I am still here, I am still strong.
This post is for you, dear Pam, 2017 was tough but you aced it, you are enough.
For days when you feel like giving up, look back at this and be brave🖤
Read more
Vorsteiner V-RT Front Bumper & Chin Spoiler for Porsche 911 991 Turbo Vorsteiner’s Front Bumper ...
Media Removed
Vorsteiner V-RT Front Bumper & Chin Spoiler for Porsche 911 991 Turbo Vorsteiner’s Front Bumper and Chin Spoiler for the Porsche 991 Turbo V-RT Program. Autoclaved 2×2 Pre-Preg Carbon Fibre with UV Inhibiting Clear Lacquer Coating. The VR-T Aero Program yields better downforce, ... Vorsteiner V-RT Front Bumper & Chin Spoiler for Porsche 911 991 Turbo

Vorsteiner’s Front Bumper and Chin Spoiler for the Porsche 991 Turbo V-RT Program.

Autoclaved 2×2 Pre-Preg Carbon Fibre with UV Inhibiting Clear Lacquer Coating.

The VR-T Aero Program yields better downforce, improved visuals and offers a lightweight addition for your 991 Turbo. The perfect aftermarket solution.

Thanks to the utilization of Vorsteiner’s Autoclaved Pre-Preg Carbon Fibre structure, these aero parts are built with superior stiffness and aerospace strength & durability compared to traditional hand laid carbon fibre composites. A perfect selection for a high-performance vehicle like this.
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal
#jfautomotive #porsche #911 #991 #991turbo #911turbo #vorsteiner #porschevorsteiner #cars #tuning #remap #chiptune #enginetune
Read more
Precure all stars stage 1 2/2
Media Removed
Precure all stars stage 1 2/2 Precure all stars stage 1 2/2
Jock Classic Cycle race. 1st place tandems overall. Winning stage 1 & 2.....2broken chains in stage ...
Media Removed
Jock Classic Cycle race. 1st place tandems overall. Winning stage 1 & 2.....2broken chains in stage 3. #allglory2god #blessed Jock Classic Cycle race. 1st place tandems overall. Winning stage 1 & 2.....2broken chains in stage 3.
#allglory2god #blessed
Great premade coil available at #WholeVapeInc. Repost @lepyisms coils. Stage 1, 2 and 3, series ...
Media Removed
Great premade coil available at #WholeVapeInc. Repost @lepyisms coils. Stage 1, 2 and 3, series 1 & 2. #lepyisms #notblowingsmoke #vapeinstead #vapelyfe #vapeagram #instavape #pnwvapers #vapeguys #vapegirls #subohmclub #driplife #vapor #vapefam #vapecommunity #vapedaily #vaper ... Great premade coil available at #WholeVapeInc. Repost @lepyisms coils. Stage 1, 2 and 3, series 1 & 2.
#lepyisms #notblowingsmoke #vapeinstead #vapelyfe #vapeagram #instavape #pnwvapers #vapeguys #vapegirls #subohmclub #driplife #vapor #vapefam #vapecommunity #vapedaily #vaper #vapesociety #buildmode #unfollowlepy2k16
Read more
Audi RS7 Stage 1 Tuning is our most popular package at the moment. Pushing power to just over 700BHP ...
Media Removed
Audi RS7 Stage 1 Tuning is our most popular package at the moment. Pushing power to just over 700BHP safely with our software. Own an Audi RS? Call us, DM us or Email us for a quote and booking! ___________________________________________________________ JF Automotive, Kent, ME15 ... Audi RS7 Stage 1 Tuning is our most popular package at the moment. Pushing power to just over 700BHP safely with our software.

Own an Audi RS? Call us, DM us or Email us for a quote and booking!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #audirs7 *Terms and Conditions apply, see our website.
Read more
BMW M3 F80 - One of the widest fattest looking cars on the road! Now make it one of the fastest too ...
Media Removed
BMW M3 F80 - One of the widest fattest looking cars on the road! Now make it one of the fastest too with our Stage 1 tune! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 [email protected] ... BMW M3 F80 - One of the widest fattest looking cars on the road!

Now make it one of the fastest too with our Stage 1 tune!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #bmwtuning #m3 #m4
*Terms and Conditions apply, see our website.
Read more
Bukan cuma jenis makanannya saja yang mesti dipikirkan saat memberikan MPASI ke si kecil. Tekstur ...
Media Removed
Bukan cuma jenis makanannya saja yang mesti dipikirkan saat memberikan MPASI ke si kecil. Tekstur MPASI juga harus diperhatikan. . Saat memulai MPASI, tekstur makanan yang direkomendasikan memang harus lembut, tapi bukan artinya lembut melulu. Nanti di usia 8 bulan, sebaiknya naikkan ... Bukan cuma jenis makanannya saja yang mesti dipikirkan saat memberikan MPASI ke si kecil. Tekstur MPASI juga harus diperhatikan. .
Saat memulai MPASI, tekstur makanan yang direkomendasikan memang harus lembut, tapi bukan artinya lembut melulu. Nanti di usia 8 bulan, sebaiknya naikkan tekstur MPASInya jadi lebih kasar. Jadi tidak perlu menunggu giginya tumbuh dulu. .
Lalu untuk pemberian finger foods sendiri juga tidak perlu menunggu sampai anak sudah melewati stage 1,2, atau 3. Anak sudah boleh diperkenalkan pada finger foods di usia 7-8 bulan. .
Semakin cepat anak naik tekstur, semakin kecil kemungkinan ia rewel saat diberi makanan yang lebih kasar.
Kalau anaknya tidak mau makan yang teksturnya kasar gimana? Coba kenalkan terus sampai dia terbiasa karena ini demi perkembangannya si kecil juga. .
Nah, kalau si kecil gimana? Usia berapa ia mulai diberikan makanan yang teksturnya lebih kasar? .
#senangnyajadiibu #gembirampasi
Read more
Take your pick! @orangatangwheels Kegel Stage 1, 2 & 3 for all kind of road conditions. #rainwheels ...
Media Removed
Take your pick! @orangatangwheels Kegel Stage 1, 2 & 3 for all kind of road conditions. #rainwheels #orangatangwheels #harfangwheels Take your pick! @orangatangwheels Kegel Stage 1, 2 & 3 for all kind of road conditions. #rainwheels #orangatangwheels #harfangwheels
Regrann from @nazniscollections - kita nk share pic stock @babyeatsbyjustlixa di sg petani dgn ...
Media Removed
Regrann from @nazniscollections - kita nk share pic stock @babyeatsbyjustlixa di sg petani dgn mommy semua.. semua menu stage 1,2,3 n 4 masih available taw.. Esok n khamis kita cuti tp mommy bole wa 0174944938 utk details n order.. . #bebjagents #babyeatsbyjustlixa #bebj #bebjutara ... Regrann from @nazniscollections - kita nk share pic stock @babyeatsbyjustlixa di sg petani dgn mommy semua.. semua menu stage 1,2,3 n 4 masih available taw.. Esok n khamis kita cuti tp mommy bole wa 0174944938 utk details n order..
.
#bebjagents #babyeatsbyjustlixa #bebj #bebjutara #sgpetanibabyfood #sungaipetani #sgpetani #gurun #yan #merbok #seberangjaya #penang #permatangpauh #seberangjaya #bertam #kepalabatas #bandarputerijaya #babyfoodmalaysia #sayajualmakananbayi #babyweaning #lagendaheights #tamansejati #tamanria #halal #tanpapengawet #makananbayi #frozenbabyfood #nazniscollections #kedah #naylisbabyshoppe #tikambatu
Read more
 #FSI Owners Rejoice! We've updated our #MK5 Platform #20TFSI #EA113 Stage 1, 2 and 2+ ECU Upgrades! ...
Media Removed
#FSI Owners Rejoice! We've updated our #MK5 Platform #20TFSI #EA113 Stage 1, 2 and 2+ ECU Upgrades! You'll get all of our latest tweaks and enhancements for free if you already have our software, and if not, it's on sale, along with select hardware items, from May 14th to June 17th! Details ... #FSI Owners Rejoice! We've updated our #MK5 Platform #20TFSI #EA113 Stage 1, 2 and 2+ ECU Upgrades! You'll get all of our latest tweaks and enhancements for free if you already have our software, and if not, it's on sale, along with select hardware items, from May 14th to June 17th! Details on goapr.com. #20T #MK5 #mk5gti #a38p #b6passat #goapr
Read more
Audi RS3 Tuning Packages Available! Stage 1,2 & 3! ___________________________________________________________ JF ...
Media Removed
Audi RS3 Tuning Packages Available! Stage 1,2 & 3! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 [email protected] DM us here 🖥 www.jfautomotive.co.uk ___________________________________________________________ #jfautomotive ... Audi RS3 Tuning Packages Available! Stage 1,2 & 3!

___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
#jfautomotive #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #audi #audirs3 #audirs #rs3 #rs38v #audituning
Read more
We start the week off with this BMW M4 Stage 1 Tune! Own an M3 or M4? Our Stage 1 software tunes takes ...
Media Removed
We start the week off with this BMW M4 Stage 1 Tune! Own an M3 or M4? Our Stage 1 software tunes takes this engine to an impressive 510BHP and over 700Nm of your finest torque! DM us today! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, ... We start the week off with this BMW M4 Stage 1 Tune!

Own an M3 or M4? Our Stage 1 software tunes takes this engine to an impressive 510BHP and over 700Nm of your finest torque!

DM us today!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #bmwtuning #m4 #m3 *Terms and Conditions apply, see our website.
Read more
We have some clutches in over stock that need to get gone. These will be sold cheap! 88-91 civic and ...
Media Removed
We have some clutches in over stock that need to get gone. These will be sold cheap! 88-91 civic and CRX stage 1&2. 90-01 accord and prelude stage 2. 92-00 civic stages 2,3&4. B series hydro stage 4. #ziggybuiltperformance #honda #acura #civic #boost #becauseracecar #integra #delsol ... We have some clutches in over stock that need to get gone. These will be sold cheap!
88-91 civic and CRX stage 1&2.
90-01 accord and prelude stage 2.
92-00 civic stages 2,3&4.
B series hydro stage 4.
#ziggybuiltperformance #honda #acura #civic #boost #becauseracecar #integra #delsol #jdm #becausestreetcar #EF #hatch #EK #EG #bseries #dseries #kseries #bseriesonly #kseriesonly #stance #hondasonly #hseries #prelude #rwdintegra #s2ki #s2000 #rwddc2 #bloxracing
Read more
On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma. Prior to her ...
Media Removed
On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma. Prior to her diagnosis she was a fun, energetic, independent, full of life little girl with no worries in the world. You would have never known that there was a horrible ugly beast growing inside her. The ... On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma.
Prior to her diagnosis she was a fun, energetic, independent, full of life little girl with no worries in the world. You would have never known that there was a horrible ugly beast growing inside her.
The standard treatment for stage 4 neuroblastoma consists of... 1. 6 rounds of intense chemotherapy
2. Tumor resection surgery to remove the main tumor in the abdomen (typically 7-9 hour surgery)
3. Many many hours of radiation
4. Stem cell transplant
5. Immunotherapy
But most kids don't clear from standard treatments and have to move on to stage 1,2, and 3 trials. Some causing major side effects.
Help us fight for our kids.
Donate today.
www.kyliestrong.org (link in bio)
#prayersforkylie #kyliestrong #kylieslegacy #krf #morethan4 #endchildhoodcancer
Read more
On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma. Prior to her ...
Media Removed
On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma. Prior to her diagnosis she was a fun, energetic, independent, full of life little girl with no worries in the world. You would have never known that there was a horrible ugly beast growing inside her. The ... On Dec 30, 2013 at just 19 months old, Kylie was diagnosed with stage 4 neuroblastoma.
Prior to her diagnosis she was a fun, energetic, independent, full of life little girl with no worries in the world. You would have never known that there was a horrible ugly beast growing inside her.
The standard treatment for stage 4 neuroblastoma consists of... 1. 6 rounds of intense chemotherapy
2. Tumor resection surgery to remove the main tumor in the abdomen (typically 7-9 hour surgery)
3. Many many hours of radiation
4. Stem cell transplant
5. Immunotherapy
But most kids don't clear from standard treatments and have to move on to stage 1,2, and 3 trials. Some causing major side effects.
Help us fight for our kids.
Donate today.
www.kyliestrong.org (link in bio)
#prayersforkylie #kyliestrong #kylieslegacy #godslittlewarrior #mamaslittleangel
Read more
Health tips Sleep Well, Growth Well • Daks tau ga sih, Kebanyakan orang beranggapan bahwa otot ...
Media Removed
Health tips Sleep Well, Growth Well • Daks tau ga sih, Kebanyakan orang beranggapan bahwa otot kita tumbuh jadi gede & kuat ketika latihan. Tetoot, itu anggapan yang salah, faktanya otot kita tumbuh & berkembang disaat kita istirahat. That's why sleep is important buat anak Barstard • Tidur ... Health tips
Sleep Well, Growth Well

Daks tau ga sih, Kebanyakan orang beranggapan bahwa otot kita tumbuh jadi gede & kuat ketika latihan. Tetoot, itu anggapan yang salah, faktanya otot kita tumbuh & berkembang disaat kita istirahat. That's why sleep is important buat anak Barstard

Tidur merupakan kebutuhan esensial bagi setiap makhluk hidup. Fungsi utama dari tidur adalah mengembalikan persediaan energi yang habis setelah beraktivistas seharian & memperbaiki kerusakan/injury sel. Secara garis besar, tidur dibagi menjadi 5 tahapan, yaitu stage 1, 2, 3, 4 (non-Rapid Eye Movement/nREM) dan Stage Rapid Eye Movement (REM)

Selama tidur, pemulihan/recovery terjadi secara besar-besaran akibat aktivitas hormonal, diantaranya aktivitas 'growth hormon' dan androgen. Kedua hormon tersebut memegang peranan penting dalam perbaikan & pertumbuhan otot, pertumbuhan tulang, dan oksidasi dari lemak. Ketika kita tidak tidur, maka kedua hormon tadi akan minim jumlahnya, dan digantikan oleh katobolik hormon yang dapat menyebabkan degradasi dari otot. Alhasil bukan makin gede dan kuat tuh otot, tapi jadi kecil dan low strength. Seseorang direkomendasikan untuk tidur selama 7-9 jam per hari utuk mengembalikan fungsi fisiologis dan psikologis. Perlu diingat, gak cuman kuantitas tidur nya aja yang bagus, tapi kualitas nya juga ya

Nah daks udah ngerti kan, jadi jangan menyepelekan tidur/istirahatnya ya, kurang-kurangin begadang, biar jadi juara baboon challange 2018 muehehe

Referensi:
1. https://www.nsca.com/uploadedFiles/NSCA/Resources/PDF/Education/Articles/NSCA_Classics_PDFs/importance_of_sleep_for_athletic_performance.pdf
2. https://www.ncbi.nlm.nih.gov/pubmed/21550729
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4860870/

Join us for free
7 pm Lap Supratman
Baboon Programme day 8 :
Back & biceps (Level 2)

#BARSTARDFORLIFE
#baboonchallenge2018

#streetworkoutindonesia #calisthenics #streetworkout #workout #workoutaddict #exercise #practice #training #routine #activity #health #healthy #fitfam #instafit #fit #fitness #lifestyle #sports #pertemanansehat #cardio #komunitas #olahraga #gym #motivation #infobdgcom #indofitness #muscle
Read more
2015+ Ford Focus ST 250 2.0 Eco Boost After some intense development on our own ST, stage 1 - 2 tuning ...
Media Removed
2015+ Ford Focus ST 250 2.0 Eco Boost After some intense development on our own ST, stage 1 - 2 tuning is now available Stock 250 bhp 360nm Stage one / Software only 275-285 bhp / 430-440nm Stage two / Hardware required* 295-305 bhp / 480nm All software comes with the options of up to 4 ... 2015+ Ford Focus ST 250 2.0 Eco Boost

After some intense development on our own ST,
stage 1 - 2 tuning is now available
Stock 250 bhp 360nm
Stage one / Software only 275-285 bhp / 430-440nm

Stage two / Hardware required* 295-305 bhp / 480nm
All software comes with the options of up to 4 switchable maps
Launch control and Hardcut limiter

Maps are switchable on the fly via cruise control and can be used as valet mode / anti theft / track / grip / economy etc.
Software / Mapping - £480 inc VAT *Hardware requirements for Stage 2*
- Airtec Cooling Solutions FMIC
- Decat / High flow sports cat - Intake / cold air feed
Drop us a message for Stage 2 Package deal prices

Scorpion Exhausts downpipe £299
ITG Air Filters intake - £350 (+£80 for gold heat wrap)
Airtec Cooling Solutions FMIC £395
Hybrid Turbo currently in development - expected mid July
Focus RS 2.3 currently in development - expected mid July

#focusst #ford #fordfocus #ecoboost #fordtuning
Read more
Tracks: Stage 1-2 Composers: Mecano Associates Game: Alisia Dragoon Developers: Game Arts Console: Sega Mega Drive // Genesis — This soundtrack does a really good job at messing with your ears and creating space within the music. If your up for it, skim through the rest of the soundtrack ... Tracks: Stage 1-2
Composers: Mecano Associates
Game: Alisia Dragoon
Developers: Game Arts
Console: Sega Mega Drive // Genesis

This soundtrack does a really good job at messing with your ears and creating space within the music. If your up for it, skim through the rest of the soundtrack sometime. Happy New Year to all! —
Game on friends! 🤓🤘🏻
Read more
Our Stage 1 & 2 townhouses @burwoodbrickworks are a collection of carefully planned and curated ...
Media Removed
Our Stage 1 & 2 townhouses @burwoodbrickworks are a collection of carefully planned and curated dwellings, surrounded by green spaces and retail amenity. The generous masterplan is framed by a central green space, forming the heart of the community as well as providing a sense of arrival ... Our Stage 1 & 2 townhouses @burwoodbrickworks are a collection of carefully planned and curated dwellings, surrounded by green spaces and retail amenity. The generous masterplan is framed by a central green space, forming the heart of the community as well as providing a sense of arrival into the precinct.
.
.
.
.
A collaboration with @fraserspropertyaus
#townhouses #townhomes #brickworks #burwoodbrickworks #brick #thinkbrick #architecture #interiordesign #dkoarchitecture #dkointeriors
Read more
Progress and gains! <span class="emoji emoji1f64f"></span>🏼 As discussed earlier in my blog about Hypothalamic Amenorrhea (HA) there ...
Media Removed
Progress and gains! 🏼 As discussed earlier in my blog about Hypothalamic Amenorrhea (HA) there are 3 main issues or culprits: 1. A chronic energy deficit 2. Inadequate fat stores (< ~20% females) 3. Stress - can be any longstanding stress but quite often stress from over exercising. I ... Progress and gains! 🙏🏼
As discussed earlier in my blog about Hypothalamic Amenorrhea (HA) there are 3 main issues or culprits:
1. A chronic energy deficit
2. Inadequate fat stores (< ~20% females)
3. Stress - can be any longstanding stress but quite often stress from over exercising.
I “thought” I now had enough body fat, I had reduced my training significantly, I knew I wasn’t in an energy deficit as was weight stable and had gained 5-6kg intentionally after stopping triathlon and I didn’t feel too stressed. 🤷🏼‍♀️🤷🏼‍♀️ Last year I looked into ovulation induction for future pregnancy planning and all tests came back I was fit and healthy... but later I decided that NO 🙅🏼‍♀️ I think I can do more! I want to feel “100% “ healthy and balanced again.
I thought I need to gain more fat and exercise even less... I started formulating my plan...
I got another DEXA and found out that my previous tests over the last 2 yrs were in fact incorrect... I was not just over 20% ... I have been just under!
So that gave me hope!
My overall goals remained the same. Train less. Get fatter.... I designed a stage 1 & 2.
Stage 2 more info and reasoning to come!
Stage 1:
- Increase fats in diet - adding additional oil was the simplest thing to do. So I have an “additional” snack of a nutrient and energy dense date and walnut bread with 1 tbs flaxseed oil EVERY DAY + have gone from low fat to full fat dairy as I have 3-4 serves/day.
- Reduce training to 4 days per week and also include yoga (1 x Yin and 1 x Vinyasa), gymnastics and walking dog - all low intensity and <1hr.
- Started acupuncture and Chinese medicine - I do not believe this will work on its own but believe it may “assist”
- Meditation most days - guided or own practice.
Results so far?
3.5 weeks in ... and:
- a little weight gain.. less than I expected but still a gain of 600-700g.
- 10 muscle ups today a huge PB!
- Feeling stronger on my lifts, easily lifting 85kg deadlifts for 5 x 5 . These strength gains were not expected but probably due to extra rest!
- Sleeping all the night through most nights
- More energy
- Better circulation
- Feeling more calm
- More “stuff” down there👇😳
Read more
Рад сообщить вам, что теперь есть возможность программировать АКПП фирмы ZF с целью улучшения ...
Media Removed
Рад сообщить вам, что теперь есть возможность программировать АКПП фирмы ZF с целью улучшения динамических характеристик, сокращения скорости переключения передач, а так же для любителей дрифта - в спорт режиме коробка сама не переключает скорость пока вы сами этого не сделаете, что ... Рад сообщить вам, что теперь есть возможность программировать АКПП фирмы ZF с целью улучшения динамических характеристик, сокращения скорости переключения передач, а так же для любителей дрифта - в спорт режиме коробка сама не переключает скорость пока вы сами этого не сделаете, что позволяет держать машину в управляемом заносе. ☝🏻
.
Это не Alpina прошивка, это полноценный Stage+ (1/2/3) для АКПП! Однако есть возможность сделать вывод текущей передачи рядом с D/S подобно альпине! ✊🏻
.
Все работы проводятся через диагностический разъём OBD2. 😉
.
С новой прошивкой переключения происходят быстрее, передачи постоянно держатся в оптимально-максимальном диапазоне крутящего момента. При резком ускорении не обязательно продавливать в kickdown, коробка мгновенно переходит на нужную передачу вниз. На разных моделях прирост ускорения составляет от 0.2 до 0.8 сек на квотере! 🇩🇪🚀
.
.
#6hp19 #6hp21 #6hp26 #6hp28 #6hp32 #bmw #e60 #e90 #e92 #e63 #e65 #e70 #e81 #e87 #e83 #e84 #e85 #e89 #e91 #e93 #gearbox #АКПП #прошитькоробку #прошитьбмв #remapgearbox #chip #remap #чиптюнинг #chiptuning
Read more
BMW 1 Series - Great car and even greater tuning potential! Get in touch with the sales guys today ...
Media Removed
BMW 1 Series - Great car and even greater tuning potential! Get in touch with the sales guys today for a quote and booking! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 ... BMW 1 Series - Great car and even greater tuning potential!
Get in touch with the sales guys today for a quote and booking!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #dyno #rollingroad #tuningfiles # #chipping #bmw #140i #116d #118d #bmwtuning *Terms and Conditions apply, see our website.
Read more
Not a car we tuned, only a dyno test and health check, but we will leave you with this beauty for the ...
Media Removed
Not a car we tuned, only a dyno test and health check, but we will leave you with this beauty for the weekend. ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 [email protected] ... Not a car we tuned, only a dyno test and health check, but we will leave you with this beauty for the weekend.

___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #m3 #e30 #e30m3
Read more
Now coming standard on all of our stage 1,2 and 3 suspension build outs is the @archive_garage hammer ...
Media Removed
Now coming standard on all of our stage 1,2 and 3 suspension build outs is the @archive_garage hammer hanger and shackle system. The perfect compliment to the custom Alcan springs. #tavspec #expeditionlongtravel Now coming standard on all of our stage 1,2 and 3 suspension build outs is the @archive_garage hammer hanger and shackle system. The perfect compliment to the custom Alcan springs. #tavspec #expeditionlongtravel
BMW X5 Diesel being tuned - BONUS: But we no longer have to remove the ECU to tune them! Like the sound ...
Media Removed
BMW X5 Diesel being tuned - BONUS: But we no longer have to remove the ECU to tune them! Like the sound of a Performance or Economy tune all done via the OBD Port? DM us! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping ... BMW X5 Diesel being tuned - BONUS: But we no longer have to remove the ECU to tune them!

Like the sound of a Performance or Economy tune all done via the OBD Port? DM us!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #bmwtuning #bmw #x5 #x6
Read more
BMW 320D being the lower output models, but dont let that put you off tuning! In fact these tune great ...
Media Removed
BMW 320D being the lower output models, but dont let that put you off tuning! In fact these tune great with an additional 35-40BHP unlocked! DM the team today for details! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide ... BMW 320D being the lower output models, but dont let that put you off tuning! In fact these tune great with an additional 35-40BHP unlocked!

DM the team today for details!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #bmwtuning #320d *Terms and Conditions apply, see our website.
Read more
135i with an extra 70BHP!! 70 more horses launching this to 60mph is very impressive! Like to be ...
Media Removed
135i with an extra 70BHP!! 70 more horses launching this to 60mph is very impressive! Like to be impressed? Call or DM us today for a quote. ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 ... 135i with an extra 70BHP!! 70 more horses launching this to 60mph is very impressive!

Like to be impressed? Call or DM us today for a quote.
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #bmw #bmwtuning #bmw135i
Read more
BMW 435D - How does 380+BHP and 750Nm Sound? Well if you like that sound, messages us today! ___________________________________________________________ JF ...
Media Removed
BMW 435D - How does 380+BHP and 750Nm Sound? Well if you like that sound, messages us today! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 [email protected] ... BMW 435D - How does 380+BHP and 750Nm Sound?

Well if you like that sound, messages us today!
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #bmwtuning #335d #435d
*Terms and Conditions apply, see our website.
Read more
BMW 340i - This 40i engine is incredible! 430BHP kind of incredible with our tuning options! Have ...
Media Removed
BMW 340i - This 40i engine is incredible! 430BHP kind of incredible with our tuning options! Have a look out our Case Study on the 340i: https://www.jfautomotive.co.uk/case-studies/performance-sound-kit/ ___________________________________________________________ JF ... BMW 340i - This 40i engine is incredible! 430BHP kind of incredible with our tuning options!

Have a look out our Case Study on the 340i:

https://www.jfautomotive.co.uk/case-studies/performance-sound-kit/
___________________________________________________________
JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #bmw #bmwtuning #bmw440i *Terms and Conditions apply, see our website.
Read more
CAPRISTO Valved Sports Exhaust for the McLaren 720S It delivers a no-nonsense massive power ...
Media Removed
CAPRISTO Valved Sports Exhaust for the McLaren 720S It delivers a no-nonsense massive power increase – dyno attached on this page - of 48hp and 56 NM torque in 200 cell cat configurations. 100 cell cat and full cat-delete will deliver more. Aerospace grade 309 stainless steel – not 304 ... CAPRISTO Valved Sports Exhaust for the McLaren 720S

It delivers a no-nonsense massive power increase – dyno attached on this page - of 48hp and 56 NM torque in 200 cell cat configurations. 100 cell cat and full cat-delete will deliver more.

Aerospace grade 309 stainless steel – not 304 - to keep temps lower and exhausts more robust.
Full thermal insulation jackets around the sport catalysts/cat replacemnent. (these turbo Mclarens run HOT)
“Flexi-section” pipework mounting to catalyst section for added durability and to prevent cracking due to engine movements under load.
Full backpressure monitoring to allow customisable programming of throttle/engine load thresholds for automatic opening of exhaust valves.
Beautifully finished carbon fibre Capristo branded exhaust tend tips which look fantastic.
For such a technically sophisticated car, owners need to purchase a sports exhaust product which is commensurate. This is it.

Interested?
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #mclaren #570s #675 #720s #p1 #capristo #mclaren720s #tuning #mclarentuning #mclarenexhaust #kent #supercarsoflondon #londonsupercars
Read more
Abarth Tuning available for all stages! ___________________________________________________________ JF ...
Media Removed
Abarth Tuning available for all stages! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 [email protected] DM us here 🖥 www.jfautomotive.co.uk ___________________________________________________________ What ... Abarth Tuning available for all stages!
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #abarth #fiat500 #abarth500 #595 #abarth595 #instacars , see our website.
Read more
Our Mustang dyno being calibrated and serviced. Maintenance is key to keep our dyno performing ...
Media Removed
Our Mustang dyno being calibrated and serviced. Maintenance is key to keep our dyno performing healthy and accurately. ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. +44 (0)1622 321500 ... Our Mustang dyno being calibrated and serviced.
Maintenance is key to keep our dyno performing healthy and accurately.

___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols *Terms and Conditions apply, see our website.
Read more
JFA Stickers In Stock! ___________________________________________________________ Had ...
Media Removed
JFA Stickers In Stock! ___________________________________________________________ Had your car tuned with JFA? Ask us for some free stickers! ___________________________________________________________ JF Automotive, Kent, ME15 9GQ, UK 🌎 Worldwide Shipping available. ... JFA Stickers In Stock!
___________________________________________________________
Had your car tuned with JFA? Ask us for some free stickers!
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols *Terms and Conditions apply, see our website.
Read more
Development Dyno Testing on our RS4! Pushing great stock numbers from factory with 455BHP and ...
Media Removed
Development Dyno Testing on our RS4! Pushing great stock numbers from factory with 455BHP and 680Nm using 99 octane fuel. The consistency of this new engine run after run is astonishing and not something we’ve seen often at all, well done Audi & Porsche 🏻 ___________________________________________________________ Audi ... Development Dyno Testing on our RS4!
Pushing great stock numbers from factory with 455BHP and 680Nm using 99 octane fuel.
The consistency of this new engine run after run is astonishing and not something we’ve seen often at all, well done Audi & Porsche 👌🏻
___________________________________________________________
Audi RS4 B9 Development Vehicle
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
We don’t just tune Audi’s 🙈
What else do we offer?
🔷 Most Makes and Models Supported
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal
*Terms and Conditions apply, see our website.

#jfautomotive #audi #audituner #audituning #audirs4 #rs4 #rs4b9 #rs4avant #b9 #audisport #audirs #leagueofperformance #tuning #1of1 #instacar #picoftheday #kent #vindis #audivindis #sonomagreen #rs18jfa #quattro #audipicture #automotive #cars #car #audidriven #audirs5 #audirs5b9 #rs5b9
Read more
Do you manage fleet of vehicles? High fuel bills? ___________________________________________________________ We ...
Media Removed
Do you manage fleet of vehicles? High fuel bills? ___________________________________________________________ We offer fleet fuel saving solutions to save your business hundreds or thousands each month! ___________________________________________________________ JF ... Do you manage fleet of vehicles?
High fuel bills?
___________________________________________________________
We offer fleet fuel saving solutions to save your business hundreds or thousands each month!
___________________________________________________________

JF Automotive, Kent, ME15 9GQ, UK 🇬🇧
🌎 Worldwide Shipping available.
📞 +44 (0)1622 321500
📨 [email protected]
📱 DM us here
🖥 www.jfautomotive.co.uk
___________________________________________________________
What do we offer?
🔷 30 Day Money Back Guarantee*
🔷 Lifetime software support*
🔷 Economy Tuning with Eco-Blue
🔷 Stage 1,2,3 Tuning + Options
🔷 Gearbox TCU Tuning
🔷 Dyno: Mustang 2000BHP AWD Linked
🔷 Performance Parts Including:
🔹 Exhaust Systems
🔹 Air Filters
🔹 Cold Air Intake Systems
🔹 Intercoolers
🔹 P3 Gauges
🔹 Turbo Upgrades
🔹 Water Methanol Injection
🔹 Supercharger Kits
🔷 Multi-Channel Tuning Module Kits
🔷 Finance Available
🔷 Elite Super / Hyper car tuning
🔷 Corporate Fleet tuning
🔷 JFA Tuning Dealer Network
___________________________________________________________
Other Services:
🔵 BMW GTS Updates and Coding
🔵 BMW XHP Gearbox Tuning
🔵 Car Club Discounts
🔵 Collection & Delivery Service
🔵 EGR, DPF, Ad-Blue, Pops & Crackles...
🔵 Speed Limiter Set / Removal

#jfautomotive #instapic #instacars #carstagram #carpic #dyno #tuning #ecuremap #enginetuning #remapping #chiptuning #dyno #rollingroad #tuningfiles #mustangdyno #chipping #alientech #winols #fleetmanagement #vans #trucks #trucktuning #fuelsaving *Terms and Conditions apply, see our website.
Read more
Back In Stock - DKM Clutches - Stage 1, 2, & 3 Kits See the link in our story or give our sales staff ...
Media Removed
Back In Stock - DKM Clutches - Stage 1, 2, & 3 Kits See the link in our story or give our sales staff a call 1-800-280-6966 #turnermotorsport #bmw #bmwperfomance #e46 #m3 #smirf #dkmclutches #performanceclutch Back In Stock - DKM Clutches - Stage 1, 2, & 3 Kits

See the link in our story or give our sales staff a call 1-800-280-6966

#turnermotorsport #bmw #bmwperfomance #e46 #m3 #smirf #dkmclutches #performanceclutch
Wake Up. Kick Bowel Cancer's Ass. Repeat. * Big thanks to everyone who helped us raise awareness ...
Media Removed
Wake Up. Kick Bowel Cancer's Ass. Repeat. * Big thanks to everyone who helped us raise awareness of bowel cancer in women last month. * Celebrating all the kick ass Aussie women living with or beyond bowel cancer. Women who have been recently diagnosed, are just starting treatment, doing ... Wake Up. Kick Bowel Cancer's Ass. Repeat.
*
Big thanks to everyone who helped us raise awareness of bowel cancer in women last month.
*
Celebrating all the kick ass Aussie women living with or beyond bowel cancer. Women who have been recently diagnosed, are just starting treatment, doing everything you can to kick bowel cancer's ass every day with stage 1, 2, 3 or 4, living with advanced disease, now beyond bowel cancer, and all the special women we remember in our hearts.
*
You are all kick ass in your own way, and we thank you for helping us to kick bowel cancer's ass - by telling your stories, making comments, liking, sharing and helping to raise awareness by spreading the word with family, friends, colleagues and in your local community.
*
Everyday Bowel Cancer Australia is working to kick bowel cancer's ass, and we appreciate your help. You all kick ass!
*
So please do continue to help us save lives and improve the health and wellbeing of people living with bowel cancer - using our kick ass new resources.
*
Until tomorrow.. when we wake up, kick bowel cancer's ass and repeat all over again.
*
Link in bio
*
#BowelCancerAustralia #KickAss #KickBowelCancersAss #BowelCancerInWomen
Read more
Very admired, extremely talented artist & super cool off stage. 1/2 of Way Out West #nickwarren ...
Media Removed
Very admired, extremely talented artist & super cool off stage. 1/2 of Way Out West #nickwarren #wayoutwest #trance #trancedj #trancemusic #trancefamily #trancefam #trancelife #tranceaddict #trancenation #trancelovers #trancemusiclover #progressivehouse #globalunderground ... Very admired, extremely talented artist & super cool off stage. 1/2 of Way Out West #nickwarren #wayoutwest #trance #trancedj #trancemusic #trancefamily #trancefam #trancelife #tranceaddict #trancenation #trancelovers #trancemusiclover #progressivehouse #globalunderground #edm #edmlifestyle #edmmusic #edmdj #edmlife #classictrance #edmfamily #edmfam #dj #edmproducer #edmaddict #djculture #djlove #edmfriends
Read more
Spen performance Turbo kit stage 1&2&3 contact number:00971504490906 Spen performance

Turbo kit stage 1&2&3

contact number:00971504490906
It’s been an awesome journey with our fellow bmw gearheads in supporting their fueling needs with ...
Media Removed
It’s been an awesome journey with our fellow bmw gearheads in supporting their fueling needs with our stage 1, 2 and 3 fuel pump upgrades... we our proud to announce that our fuel pump upgrades for the w204 c63 AMG are now in testing these will be completely plug and play and will highly benefit ... It’s been an awesome journey with our fellow bmw gearheads in supporting their fueling needs with our stage 1, 2 and 3 fuel pump upgrades... we our proud to announce that our fuel pump upgrades for the w204 c63 AMG are now in testing 🚗💨🌽 these will be completely plug and play and will highly benefit those who are running e85 fuel, super chargers and aggressive tunes on pump gas... more details coming soon 🙂👍🏼 #c63 #c63amg #w204 #weistec #renntech #cornfed #e85 #ethanol #eurotuninggroup
Read more
Stage 1+2, joined and mated. #legosaturnv
Media Removed
Stage 1+2, joined and mated. #legosaturnv Stage 1+2, joined and mated. #legosaturnv
This sick little girl wants Mama to hold her all day. <span class="emoji emoji1f614"></span> 🤒 BUT: Ylvie’s Chronic Kidney Disease has been ...
Media Removed
This sick little girl wants Mama to hold her all day. 🤒 BUT: Ylvie’s Chronic Kidney Disease has been downgraded to stage 1 & 2! So, as soon as she’s better we will celebrate! She just learned to like ice cream so can’t wait to take her for ice cream! #heartwarrior #chronickidneydisease ... This sick little girl wants Mama to hold her all day. 😔 🤒 BUT: Ylvie’s Chronic Kidney Disease has been downgraded to stage 1 & 2! So, as soon as she’s better we will celebrate! She just learned to like ice cream so can’t wait to take her for ice cream!🍦❤️😘 #heartwarrior #chronickidneydisease #stronglittlegirl
Read more
Been busy with school so haven't done much recently. Printmaking final project stage 1/2
Media Removed
Been busy with school so haven't done much recently. Printmaking final project stage 1/2 Been busy with school so haven't done much recently. Printmaking final project stage 1/2
<span class="emoji emoji26ab"></span>️<span class="emoji emoji26ab"></span>️<span class="emoji emoji26ab"></span>️BLACK WEEKEND<span class="emoji emoji26ab"></span>️<span class="emoji emoji26ab"></span>️<span class="emoji emoji26ab"></span>️ 24.11 - 26.11 25% Leistungssteigerung Kennfeld Stage 1-2 25% Leistungssteigerung ...
Media Removed
️BLACK WEEKEND️ 24.11 - 26.11 25% Leistungssteigerung Kennfeld Stage 1-2 25% Leistungssteigerung Zusatzsteuergerät 10% KW Gewindefahrwerk mit Montage 15% Akrapovic Abgasanlagen Alle bis einschließlich Sonntag 24.00 Uhr gestellten Anfragen per Email erhalten ... ⚫️⚫️⚫️BLACK WEEKEND⚫️⚫️⚫️ 24.11 - 26.11
25% Leistungssteigerung Kennfeld Stage 1-2
25% Leistungssteigerung Zusatzsteuergerät
10% KW Gewindefahrwerk mit Montage
15% Akrapovic Abgasanlagen

Alle bis einschließlich Sonntag 24.00 Uhr gestellten Anfragen per Email erhalten die Rabatte über den 26.11 hinaus.
[email protected]
#versusperformance #akrapovic #akrapovicexhaust #bmwm2 #bmwm3 #bmwm4 #leistungssteigerung #kwsuspension #kwcompetition #kwgewindefahrwerke #bmwm #bbs #bmwpower #mpower #m2 #m2f87 #m4f82 #m235i #m5f10 #chiptuning #blackfriday #sale #gelsenkirchen #marl
Read more
Get your Dandy on @skittlelanecoffee , brewed by hand to create a liver elixir (stage 1 + 2 liver cleanse). ...
Media Removed
Get your Dandy on @skittlelanecoffee , brewed by hand to create a liver elixir (stage 1 + 2 liver cleanse). Our organic + locally made product is a delicious caffeine free alternative. Sold at this awesome cafe, thanks so much Skittles for the support. 🏼 . Keeping small business alive. ... Get your Dandy on @skittlelanecoffee , brewed by hand to create a liver elixir (stage 1 + 2 liver cleanse). Our organic + locally made product is a delicious caffeine free alternative. Sold at this awesome cafe, thanks so much Skittles for the support. ✌🏼
.
Keeping small business alive. If you want to join the Dandy Fam, get in touch today.
.
.
.
.
#dandybyjake #staygoldenproducts #dandelion #chai #caffeinefree #skittlelane #organic #dandyfam #goldenfam #liver #cleanse #health #healing #wellbeing #cleaneats #healyourself #vegan #handmade #environmentallyfriendly #nourish #dandy #thursday #feelgood #lifestyle #city #sydney #smallbusiness #supportlocal #supportsmallbusiness #community
Read more
My Volkswagen Golf Mk6 GTi. GTi - <span class="emoji emoji1f1e91f1ea"></span> Tuned by @amd_tuning to 241bhp / 301ft-lbs. 0-62mph 6.2 seconds. Fitted ...
Media Removed
My Volkswagen Golf Mk6 GTi. GTi - Tuned by @amd_tuning to 241bhp / 301ft-lbs. 0-62mph 6.2 seconds. Fitted with @millteksport exhaust. @forgemotorsport dump valve (BOV). @aprllc stage 1&2 carbon fibre induction kit supplied by @awesomegti. Roof wrapped carbon fibre by @ravan_group. ... My Volkswagen Golf Mk6 GTi.

GTi - 🇩🇪 Tuned by @amd_tuning to 241bhp / 301ft-lbs. 0-62mph 6.2 seconds.

Fitted with @millteksport exhaust. @forgemotorsport dump valve (BOV). @aprllc stage 1&2 carbon fibre induction kit supplied by @awesomegti. Roof wrapped carbon fibre by @ravan_group. Wheel spacers and lowering by @hr_spezialfedern. Plus carbon fibre mirror caps supplied by @jamie_fitteduk.

#volkswagen #golfgti #gti #mk6gti #volkswagengolfgti #golfmk6 #car #carsofinstagram #hothatch #apr #awesomegti #milltek #laminx #amdtuning #forgemotorsport #modifiedcar #fastcar #performancecar #supercar #sportscar #ravangroup #vdub #vw #carbonfibre #fitteduk #carbonmirror
Read more
. . What an OUTSTANDING day for my posing clients! . Arron won his second ever show. He came to ...
Media Removed
. . What an OUTSTANDING day for my posing clients! . Arron won his second ever show. He came to me for his last session the day before his show to iron out any tweaks. He had picked up some bad habits, which I fixed and BAM we got the jackpot! . Heylia graced the stage in her first EVER bodyfitness ... .
.
What an OUTSTANDING day for my posing clients!
.
Arron won his second ever show. He came to me for his last session the day before his show to iron out any tweaks. He had picked up some bad habits, which I fixed and BAM we got the jackpot!
.
Heylia graced the stage in her first EVER bodyfitness show and smashed it! If you haven’t seen this girls quads you need to check out my timeline!
.
Jay decided to jump on stage last minute at his first EVER show and BOOM we won boy!!!
.

Always remember - YOU can be great alone BUT you can be GREATER with a good team around you!
. . .
I will not only show you how to pose but I will build your CONFIDENCE higher. EVERYTHING we do starts from our thoughts
.
I GOT YOU!!!
. .
Book Now
➖1-2-1 stage posing
➖Skype, FaceTime, Zoom posing ⤵️
[email protected]
.

#positivevibes #beautiful #bikini #posing #bodybuilding #bootyfordays #humpday #coach #transformation #fitness #fitnessmotivation #model #mensphysique #positivevibes #mindset #muscle #fitness #bikini #mindset #ifbb @rippedgymbasildon
Read more
Loading...
Load More
Loading...