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<span class="emoji emoji1f48b"></span> Bao niềm vui và nét rạng rỡ của người phụ nữ đều khéo léo thể hiện trong ánh mắt. Hãy chăm sóc đôi mắt ...
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Bao niềm vui và nét rạng rỡ của người phụ nữ đều khéo léo thể hiện trong ánh mắt. Hãy chăm sóc đôi mắt và vùng da mắt như chăm sóc tâm hồn mình để phái đẹp luôn tươi trẻ và cuốn hút bất chấp thời gian các nàng nhé! Bạn nào cũng mong muốn sở hữu một đôi mắt không có quầng thâm, không có nếp nhăn nên hãng Simple ... 💋 Bao niềm vui và nét rạng rỡ của người phụ nữ đều khéo léo thể hiện trong ánh mắt. Hãy chăm sóc đôi mắt và vùng da mắt như chăm sóc tâm hồn mình để phái đẹp luôn tươi trẻ và cuốn hút bất chấp thời gian các nàng nhé!
💋 Bạn nào cũng mong muốn sở hữu một đôi mắt không có quầng thâm, không có nếp nhăn nên hãng Simple lành tính đã sáng tạo ra kem dưỡng mắt dạng lăn #SIMPLE KIND TO EYES REVITALIZING EYE ROLL-ON rất tiện dụng này đây😚😚
❤️❤️Giá: #155k/hộp
❤️❤️Thương hiệu: Simple
❤️❤️Xuất xứ: UK
💎Lăn mắt Simple là kem dưỡng mắt rất được yêu thích của hãng mỹ phẩm lành tính Simple nhờ khả năng dưỡng mắt hiệu quả, xóa tan đôi mắt mệt mỏi và tiếp thêm năng lượng cho vùng da mắt mỏng manh. Giúp chống quầng thâm, giảm bọng nhẹ và dưỡng ẩm cho da mắt mỏng manh.
💎Thành phần là sự kết hợp giữa tinh chất dưa chuột cùng các thành phần cấp ẩm và vitamin không chỉ giúp dưỡng ẩm chống nhăn cho vùng mắt mà còn giúp giảm sưng, làm sáng vùng da mắt nhạy cảm.
💎Lăn mắt Simple có kết cấu dạng nước lỏng, nhẹ, khi thoa lên da nếu chưa thấm hết vào da các bạn có thể dùng ngón tay út nhẹ nhàng chạm vào da để dưỡng chất thấm hết nha.
💎Thiết kế kem mắt có phần đầu dạng bi lăn. Khi dùng thì cảm giác lăn lăn mát mát giúp tăng lưu thông vòng tuần hoàn máu và chất gel mát lạnh sẽ giúp mắt thư giãn nghỉ ngơi.
💎Sản phẩm không chứa hương liệu, đã được kiểm nghiệm an toàn cho da và mắt.
🔰CÁCH SỬ DỤNG:
🔰Dùng bất cứ khi nào khi mắt bạn cảm thấy mệt mỏi <3
🔰Lăn đầu bút theo hình vòng tròn xung quanh mắt (vùng trên và dưới mắt)
🔰Dùng ngón tay nhẹ nhàng thoa đều dưỡng chất còn lại sau khi lăn.

#myphamhanquocchinhhang
#myphamchinhhang
#thefaceshop
#innisfree
#3ce
#iope
#queenperfect
#eld
#nmf
#apieu -----------
Inbox địa chỉ và SĐT hoặc CMT để mua hàng
Giao nhanh toàn quốc =================================
🎉🎉🎉🎉 Lyn's House 🎉🎉🎉🎉
📞 Hotline 0986. 709. 201 (zalo,viber)
090. 920. 3874 (fb: Thùy Linh)
Fanpage: Lyn's House (@pagelynhouse)
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👍 LIKE page để cập nhật được nhiều thông tin thú vị và các xu hướng làm đẹp mới.
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Often times I consume myself with covering my body or "not being too sexy" that I wanted to do something ...
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Often times I consume myself with covering my body or "not being too sexy" that I wanted to do something that said "fuxk it!I love the skin I'm in". As I reflect @janellemonae's Don't Judge Me is playing in the background. This has been a hell of a week and it's only wednesday but I chose to cope ... Often times I consume myself with covering my body or "not being too sexy" that I wanted to do something that said "fuxk it!I love the skin I'm in". As I reflect @janellemonae's Don't Judge Me is playing in the background. This has been a hell of a week and it's only wednesday but I chose to cope by celebrating ME!!!! This Wednesday got me feeling like I'm finally over the hump of this week and it feels sooo good #iloveyoufun

Captured by @vicksupreme

P.S. I'm also beyond hype my locs finally can cover my boobs! I'm reminded how much I've grown in the past 6+ years and how my lil love locs has bloomed so beautifully(much like myself) 😍
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Doesn't look like diet food but it is!!! Organic grassfed Dominican style stewed beef cooked in ...
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Doesn't look like diet food but it is!!! Organic grassfed Dominican style stewed beef cooked in the pressure cooker with some cauliflower rice and a slice of Avocado.... the best thing is I feel like I'm cheating but I'm not #healthyeats #diet #chefjazmin #nomnom #foodporn #sogood #yummy ... Doesn't look like diet food but it is!!! Organic grassfed Dominican style stewed beef cooked in the pressure cooker with some cauliflower rice and a slice of Avocado.... the best thing is I feel like I'm cheating but I'm not

#healthyeats #diet #chefjazmin #nomnom #foodporn #sogood #yummy #stewbeef #instapot #cleaneat #cauliflowerrice #avocado #teamdominican #snatched #delicious
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I bought this pin from @milkymamallc to remind me how far I’ve come along in #breastfeeding Julian. ...
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I bought this pin from @milkymamallc to remind me how far I’ve come along in #breastfeeding Julian. I am so proud of myself that I’ve made this far and see my hard work paid off. Most of the time, people don’t see it as I do. They think it’s too much work, a hassle, or inconvenient etc. Yes sometimes ... I bought this pin from @milkymamallc to remind me how far I’ve come along in #breastfeeding Julian. I am so proud of myself that I’ve made this far and see my hard work paid off. Most of the time, people don’t see it as I do. They think it’s too much work, a hassle, or inconvenient etc. Yes sometimes I feel the same way. But no one can take away the connection and bond we have. And the thought that I gave/provided him what he needs the most to live is just unbelievable and fulfilling! Fun fact: Did you know we saved almost over $4K because I breastfeed?😌 I can’t thank enough those people around me that gave me courage and support through the first year of motherhood. And still keep on supporting without hesitation and doubt. Without them, I don’t even know if I’ll survive this journey. Now, I’m just waiting for him to start the weaning process. Trust me, I tried to begin the process but it doesn’t look like he’s ready to let go just yet. Some moms struggle or doesn’t even produce at all. So why waste and stop? Well, I shouldn’t! Who wouldn’t want a free milk right? Anyway, cheers to all the 💪🏼 #badass #mamas out there! #Formulafed 🍼 or #breastfed 🤱🏻, we are all awesome!!!🏅❤️ #breastfeedingjourney #breastfeedingmama #milkymama #proudmama #12monthslater #nomakeup #isurvived
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I must confess working with children doesn't feel like working at all. These children are so sweet. ...
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I must confess working with children doesn't feel like working at all. These children are so sweet. Some of them have never seen a foreigner before. Not even on tv. They react in all kinds of ways. Sometimes they run away, sometimes they are intrigued. But after you earn their trust they can ... I must confess working with children doesn't feel like working at all. These children are so sweet. Some of them have never seen a foreigner before. Not even on tv. They react in all kinds of ways. Sometimes they run away, sometimes they are intrigued. But after you earn their trust they can give you priceless gifts; such as their beautiful curiosity and innocence with which they see and experience the world. When I'm with them, I always try and forget everything that I think I know about life, everything that has made me an adult. I also like to think that for them I'm not just an English teacher. I am a window to a new world, to new opportunities and possibilities. It is really true, the teacher always gains the most out of teaching.
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I was 19 when I met spencer. I had just moved to Florida and got a second job at Ruby Tuesday. On my first ...
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I was 19 when I met spencer. I had just moved to Florida and got a second job at Ruby Tuesday. On my first night on the floor Spencer trained me. He was probably super annoyed that he had to train someone and had zero interest in dealing with my bubbly pig-tailed self. I’m pretty sure he was just walking ... I was 19 when I met spencer. I had just moved to Florida and got a second job at Ruby Tuesday. On my first night on the floor Spencer trained me. He was probably super annoyed that he had to train someone and had zero interest in dealing with my bubbly pig-tailed self. I’m pretty sure he was just walking away from me on purpose😂. I just kept following him around smiling from ear to ear. I was immediately drawn to him in a way I couldn’t even understand at the time. It wasn’t long before I was infatuated with him. He had this horrible girlfriend at the time. She worked with us too🙄. But I knew it was ok and that eventually I would get my chance, I just needed to be patient. He often needed a ride to work, and would text me at the last second asking if I could pick him up. I lived 25 minutes in the opposite direction of him but I started getting ready for work an hour early every day in case he asked. I would do anything I could to spend time with him. When his girlfriend was working he would have me wait in the car and walk in afterwords so it didn’t cause an argument between them. I still didn’t care. I think he wanted to spend time with me too.😏 It wasn’t too long before they broke up, and we went out on our first date. He made me promise it was just casual and that he didn’t want anything serious. I said “yeah sure.” But I was already in love and there was no going back. Every time we hung out he kept asking “You’re good right? No strong feelings? We’re just hanging out?” I just said “yeah we’re good.” And just kept waiting. About a year later I asked him to move in with me. He said no. But he never slept anywhere else ever again, and just kept bringing more and more stuff over and then declared his side of the closet.🤔 A year after that we were engaged, and 2 years after that we were married. Now, 5 years of marriage and one beautiful baby in and he still makes me feel like I did on the first night I met him. Whoever says soulmates don’t exist just hasn’t met theirs yet. Love you @spencerbentley_creates ❤️❤️❤️
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Im up early, Happy Easter friends. <span class="emoji emoji1f64f"></span>🏼 I want to get this off my chest. Bullying is a mistake or it’s ...
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Im up early, Happy Easter friends. 🏼 I want to get this off my chest. Bullying is a mistake or it’s a trait. We all make mistakes, but don’t ignore your mistake and make it apart who you are. I HATE bullying and it comes in many different forms. Usually people aren’t willing to see or admit they ... Im up early, Happy Easter friends. 🙏🏼 I want to get this off my chest.
Bullying is a mistake or it’s a trait. We all make mistakes, but don’t ignore your mistake and make it apart who you are. I HATE bullying and it comes in many different forms. Usually people aren’t willing to see or admit they are even doing it. I’ve done it too.
Here’s the real truth in my opinion. There are alllll kinds of anglers out there. Majority of everyone who loves fishing, fishes, because THEY love fishing. Judging the industry or judging the people who make up the “industry” by using people as an example of what NOT to be like on a social platform screams jealousy. It’s gross and the worst part of it is that people can get hurt. PEOPLE have feelings, even if you think they are confident and strong enough to deal with your judgement, you can still negatively affect the way someone feels.
So while everyone will cry about girls fishing in their bikinis. I will cry about the people who bully those people. You want the “industry” to change? Sorry... it probably won’t happen and you surely won’t be heard by hurting someone in the process. You don’t want to be associated or you think it’s ruining the sport that women have the right to fish however they want, wrong, you’re whats ruining the sport and frankly I’m sick of the desire from some people who want to control the image of the sport when maybe they aren’t a good image themselves.
I am soooo sick of the girl bashing, BY other girls. Hey ladies! News flash. It won’t be the men that ruin it for us while y’all cry out for equality. The women will single handedly ruin it for each other if we can’t wake up, mind our own business, fight our OWN battles, be successful, use our own qualities to inspire change in the industry , and stop seeking validation from others.
We’re all here because we love to fish. There should be a strong support system out there, we should feel safe and protected by our fellow lady anglers.
So that’s all I have to say about that.
Remember:
Support your local girl gang and bullying is stupid.
Always share the stoke!
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I haven’t felt like this in a very long time. These feelings creep up on me without warning and I can’t get rid of them. It’s just............sometimes I can’t help feel that I’m nothing, always under some kind of stress, feeling disgusted in my own skin, being so alone but at the same time of ... I haven’t felt like this in a very long time. These feelings creep up on me without warning and I can’t get rid of them. It’s just............sometimes I can’t help feel that I’m nothing, always under some kind of stress, feeling disgusted in my own skin, being so alone but at the same time of wanting to be around people, and being so so so angry all the time for no reason at all. These are all contradictions I know but feelings never really make sense.
I put the brave face on and say “yeah I’m fine” or “it’s ok” but in all honesty the only thing getting me out of bed the next day is to see what will happen next.
I know everything will get better and work itself out but for the moment...it’s not #struggling
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The key ingredient to mix if you’re baking a cake of Healing is patience. It takes time. You will have ...
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The key ingredient to mix if you’re baking a cake of Healing is patience. It takes time. You will have days that suck. You will have days where everything goes your way. This is just how it goes for us. • Always always always always remember that the thoughts you choose to take on dictate how ... The key ingredient to mix if you’re baking a cake of Healing is patience. It takes time. You will have days that suck. You will have days where everything goes your way. This is just how it goes for us.

Always always always always remember that the thoughts you choose to take on dictate how you will feel. I don’t want you to be fake positive, no, go through what you have to go through. Process it. Deal with it. Don’t mask it. Truly deal with the pain. And when you get ready to come out on the other end just be mindful of your thoughts. When you’re ready to activate positive thinking please do.

Try to keep it positive and encouraging. This strategy has worked well for me. When I was younger I used to bottle it all in and keep it to myself, and I don’t feel like that is healthy. I also used to try to ignore it and that’s not healthy either. Now, I deal with it. I manage pain before it balloons. •
Go through it. Be patience. We will get through it and if you need to talk to someone just know that there is no shame with needing help. I need help everyday and I feel like I’m healed, happy and healthy now, but I still need help.

My newest book is called “Care Package: A Path To Deep Healing”. If you’re going through something, read it. This books has healed thousands of souls. The words will lift you and will help you heal. Order through amazon or the link in my bio. #sylvestermcnutt
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“As I get older, I want to be happy and I just feel naturally more confident in my skin and the way my face is and how my body is,” #HilaryDuff told @healthmagazine in a recent interview. Like everyone, though, she has good and bad days. “I have weeks where I’m like, ‘I’m crushing it right now, I ... “As I get older, I want to be happy and I just feel naturally more confident in my skin and the way my face is and how my body is,” #HilaryDuff told @healthmagazine in a recent interview. Like everyone, though, she has good and bad days. “I have weeks where I’m like, ‘I’m crushing it right now, I look really good,’ and weeks where I don’t want to have to feel the pressure of fitting into that or whatever,” she says. “If I’m having a really pretty skin day, I want to let my skin breathe and show that off. So, I think it’s just important to find a balance and just be happy with ourselves, we’re so lucky to be here and to be healthy.” Tap the link in bio for more on how @hilaryduff stays healthy and happy. #20minutesofspring #Claritin
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@rita.fleite <span class="emoji emoji1f308"></span> “I don't really like labels. At least for me, they don't make much sense because I ...
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@rita.fleite “I don't really like labels. At least for me, they don't make much sense because I never thought about them. So if you ask me what I am, I can tell you that right now I'm more attracted to girls, but if a special person appears, a person who captivates me, and if it's a man, it will not ... @rita.fleite 🌈 “I don't really like labels. At least for me, they don't make much sense because I never thought about them. So if you ask me what I am, I can tell you that right now I'm more attracted to girls, but if a special person appears, a person who captivates me, and if it's a man, it will not invalidate anything. I don't think I'm bisexual, heterosexual, or homosexual. People usually advocate a label but I'm more soft about it.”
#IAmProud
#IAmSonder
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I usually shy away from leadership roles. It’s not because I don’t feel like I could, but I am usually ...
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I usually shy away from leadership roles. It’s not because I don’t feel like I could, but I am usually afraid to make a wrong choice or that I just don’t know enough. — But today the fire has been lit. I WANT lead, create and bring to fruition a plan, build a community and plant the seeds for the ... I usually shy away from leadership roles. It’s not because I don’t feel like I could, but I am usually afraid to make a wrong choice or that I just don’t know enough.

But today the fire has been lit. I WANT lead, create and bring to fruition a plan, build a community and plant the seeds for the future.

I don’t really know what I’m doing, but I believe it’s right and I want to help my community and the black and POC community I serve.

Wish me luck as I write my first official proposal this week. —
Let’s work for some damn change. I’m starting small but I have big goals.

My anxiety mostly manifests as “avoiding” so this big task could be a challenge, but I’m on this road to recovery and I’m here to challenge myself💪🏾

▪️▪️▪️

#presentoverperfect #commuitybuilding #progressnotperfection #roadtorecovery #workhardplayhard #communicationiskey #unapologeticallyme #soicaljustice
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<span class="emoji emoji1f384"></span><span class="emoji emoji1f385"></span> X'MAS GIFT <span class="emoji emoji1f385"></span><span class="emoji emoji1f384"></span> <span class="emoji emoji1f60a"></span> Chúc Mừng Giáng Sinh cả nhà!!<span class="emoji emoji1f60a"></span> <span class="emoji emoji1f384"></span><span class="emoji emoji1f385"></span> Mừng dịp Fanpage của Salon J-first Saigon cán mốc ...
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12/25-28 選べる X-MAS PRESENTS
ご来店頂いたお客様
eyebrow cut
炭酸シャンプー
無料サービス致します
12月30日19時まで営業
2019年は1月2日より営業致します

Hair salon J-first Saigon
7A, Xuân Thủy, Thảo Điền, quận 2 ( hướng chợ Thảo Điền)
Hot line: 0987 90 88 97
Thời gian làm việc: 10:00 - 19:00
( OFF: Monday )
#jfirstsaigon #hairsalon #haircolor
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Kéo sang để xem mấy tấm của cô gái năm ấy chúng ta cùng theo đuổi và like nhé =))))))) Tôi cũng theo đuổi ...
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Kéo sang để xem mấy tấm của cô gái năm ấy chúng ta cùng theo đuổi và like nhé =))))))) Tôi cũng theo đuổi cái cô này, mà mãi chẳng đổ gì cả. Buồn ! Photo : @windynguyen216 Kéo sang để xem mấy tấm của cô gái năm ấy chúng ta cùng theo đuổi và like nhé =)))))))
Tôi cũng theo đuổi cái cô này, mà mãi chẳng đổ gì cả. Buồn !
Photo : @windynguyen216
Now when I'm in high performance mode I always call in my support team. And I don't let anything keep ...
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Now when I'm in high performance mode I always call in my support team. And I don't let anything keep from the care I need to serve. It wasn't always like this. I would ignore hunger, bladder, need to sleep. I'd be caffeinated and crazed. I'd push myself so hard to get it all done. I'd get caught ... Now when I'm in high performance mode I always call in my support team. And I don't let anything keep from the care I need to serve.

It wasn't always like this. I would ignore hunger, bladder, need to sleep. I'd be caffeinated and crazed. I'd push myself so hard to get it all done. I'd get caught on silly little perfectionist things and micro focus, forgetting about the big picture entirely. And me? I wasn't even in the picture!

I thought I knew all about burnout. And then last year l had yet another lesson for which I'm so grateful! I see me, the world, all of us in a whole new light and it's become a part of what I'm here to teach.

With the #saturnreturnworkshop launch starting Monday, I'm equal parts thrilled to share this revelatory work, sweetly grounded in my body so I can run all this energy through, and standing firm and clear in the work ahead and the integrity this all requires.

I feel fucking good. With all that being said, my accupuncturist said my yang energy was high and yin energy was waning a bit. So she stuck needles in some heart points on my wrists and l instantly blissed out so hard, eyes rolled back...started giggling and smiling.

I knew I needed some balancing. I trust that even when I feel good that I need support when doing heavy lifting. I trust my intuition to guide me when I'm unconsciously dancing in old patterns (even if just a little bit). I trust my support team to hold me steady.

Pic by @ms_vanzetti of that there #hidesert #fullmoon

Happy Full Moon. Have a blessed Ostara and nourishing Passover. (To sign up for the free, live webinars 4/2-11 go to link in bio...6-week guided healing journey launches 4/2! Special bonus for scribe signed up for a webinar. Questions? Slide into my DMs)
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I’VE PUT ON THESE FAKE GLASSES TO MAKE A VERY IMPORTANT, WISE ANNOUNCEMENT. You guys!!! I’m shooting ...
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I’VE PUT ON THESE FAKE GLASSES TO MAKE A VERY IMPORTANT, WISE ANNOUNCEMENT. You guys!!! I’m shooting a pilot for a TV show (ordered by a MAJOR network, probably the exact network you’re thinking of, I’M JUST NOT ALLOWED TO SAY). I’ve been working with the wonderful @jenrettig11 and @51minds ... I’VE PUT ON THESE FAKE GLASSES TO MAKE A VERY IMPORTANT, WISE ANNOUNCEMENT. You guys!!! I’m shooting a pilot for a TV show (ordered by a MAJOR network, probably the exact network you’re thinking of, I’M JUST NOT ALLOWED TO SAY). I’ve been working with the wonderful @jenrettig11 and @51minds to create the exact kind of design show I would want to watch. The last few years have been a challenge: breakup, layoff, depression, etc. And I documented the whole experience not because it was cathartic (it was mostly just terrifying and uncomfortable) but because I thought showing the downside of life inside the phone might eventually help people living outside the phone. I poured that sensibility into “Get It Together!” (BACK IN STOCK at the link-in-profile!) and I’m proud of the results. In my opinion, if you can use an experience you have to help other people who might be going through the same thing, you should. AND THIS IS THE WHOLE SENSIBILITY BEHIND THE SHOW. The basic premise is that we take a recently dumped/separated/divorced person and give them an amazing home makeover to lift their spirits, get their life back to better, and show them that fun still exists. It’s basically “Revenge Body” for the home. The whole thing is done in a super fun, funny way that’s like if @marthastewart and @amysedaris did a TV show together and it was hosted by someone who looks like a child’s drawing of @nateberkus (me). BUT WAIT THERE’S MORE!!! I DIDN’T JUST COME HERE TO BRAG ABOUT THIS. We need a Dumpee (recently single person) to give a fun home makeover to! Do you know someone who lives in the Southern California area who fits the bill? PLEASE SAY YOU OR SOMEONE YOU KNOW CAN BE MY FIRST MAKEOVER #VICTIM!!! If so, email [email protected] and tell them I sent you. HURRY DON’T LET SOME OTHER DUMB PERSON BEAT YOU! {photo by @zekeruelas clothing by @mrturk + @birkenstock} #SHOWlando #drama #casting
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A lil late. But better late than never ! This is in response to @ariel_vapez selfie love challenge ...
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A lil late. But better late than never ! This is in response to @ariel_vapez selfie love challenge post. Present ️ Past • I find women (& men) are too hard on themselves & unable to cope with their insecurities, take it out on others & criticize other women (or men) for their "flaws" or happiness. ... A lil late. But better late than never ! This is in response to @ariel_vapez selfie love challenge post.
📷 Present ➡️ Past
• I find women (& men) are too hard on themselves & unable to cope with their insecurities, take it out on others & criticize other women (or men) for their "flaws" or happiness. Yes, I'm sure we have all done it in the past. No one is perfect but what I learned along my journey was to not care what anyone thinks, LOVE yourself first ! If you don't love yourself, how is it fair for another to love you ? It's not fair. It's fuckin stressful. It's okay to be selfish. Putting your needs before others can be the best thing you've ever done for yourself. I always make sure to have my own time. In the past, I just did everything with my SO's. Never voiced what was on my mind & eventually I got sick of it, I fell out of love because I didn't make time for myself & my own needs, so naturally, I ran away. I'm the kind of person who doesn't like to feel suffocated & smothered. Yes, I will give you my all & my everlasting affection, but that's not me all the time. I'm not sure if it's a Scorpio thing, but I MFing need my own space to breathe. I need my own space to grow into the best person I can possibly be, for myself. I need my own passions, hobbies, & friends or I will go crazy. I think this should apply to everyone, no ? It's not healthy to depend on others for your happiness. DO what makes you HAPPY. I haven't been following my own advice lately & it's starting to eat away at me. So before it consumes me, I've been taking time for myself. I have a lot of things I want to do that I was never able to do because SO's told me I couldn't. Don't let others' insecurities bring you down. You can't please everyone. We are all imperfectly imperfect. If we were all perfect, well... we would just make for a bunch of BORING AF HUMANS. No one else can bring you down except yourself. You are in control of how you feel, how you react to others' negativity & drama. Everyone is on THEIR OWN LEVEL. Don't compare your journey to another's journey. Compete your own yesterdays to your today. THAT is how you will grow.👑🖤
I tag everyone who wants to do this. 🌎
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My sister convinced me to shave this eyebrow off the day before picture day. I miss her a lot and wonder ...
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My sister convinced me to shave this eyebrow off the day before picture day. I miss her a lot and wonder what other dumb stuff she could trick me into if she were still here. My dad used to say I had puppy dog eyes because they were always huge and round and twinkled when I got excited. I think he just ... My sister convinced me to shave this eyebrow off the day before picture day. I miss her a lot and wonder what other dumb stuff she could trick me into if she were still here. My dad used to say I had puppy dog eyes because they were always huge and round and twinkled when I got excited. I think he just loved how much they looked like my mom’s. I’m pretty sure I lost that tooth because I was too stubborn and independent to let someone help me untie my Dora sneakers and hit myself in the mouth while trying to pull them off. The blood didn’t bother me though because I got my shoe off all by myself and got money from the Tooth Fairy. And I think I always made my mom a little sad when I’d tell her I wanted to change my name. I still do dumb stuff. So maybe my sister looks down every once in awhile and laughs at me. But I don’t care about my eyebrows anymore. And I don’t really get excited about anything nowadays so I haven’t seen that twinkle in awhile. I’m still stubborn and I don’t untie my shoes because I can never seem find a lesson to learn from pain. And I consider myself attractive but that doesn’t even really matter to me. I want to be something else. It’s crazy how after 19 years of trying to get rid of little me, I’m unsatisfied and jealous when I see old pictures. And I know I’m saying things that will be lost in a mass of algorithms and scrolls but I wish I never let anyone call me Ken because Kenysha was always so much better.
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You know what’s crazy? The older and wiser I get, the more I realize, the more I open up, the more I wonder, ...
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You know what’s crazy? The older and wiser I get, the more I realize, the more I open up, the more I wonder, and the more I think. The more I do, the more miserable I feel because it’s this constant pressure of years and years pressing down. Years of feeling so misunderstood and so worthless. Years ... You know what’s crazy? The older and wiser I get, the more I realize, the more I open up, the more I wonder, and the more I think. The more I do, the more miserable I feel because it’s this constant pressure of years and years pressing down. Years of feeling so misunderstood and so worthless. Years of knowing that no matter what words are said, you don’t exactly matter. Words are a construct, an illusion, and you constantly try to convince yourself that people aren’t out to get you, but every poke feels like another stab to the back. You try and you try, but maybe the people around you don’t quite see things the way you do. You take things differently, and you can’t make others understand because well, maybe they’re not capable of understanding the complexity that is your fucked up mind. I keep posting shit trying to get words out and I still feel like I’m suffocating. I just keep rambling in hopes of one of these being good for me to read back on to help me cope, but I don’t even know what I’m looking for.
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For the past 12 months, life has thrown things at me, rocked my boat, throwing me into the sea and almost ...
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For the past 12 months, life has thrown things at me, rocked my boat, throwing me into the sea and almost drowned me. College life hasn’t been easy, especially when taking a professional course. It’s changed me, juggling studies and social life and family responsibilities is harder than ... For the past 12 months, life has thrown things at me, rocked my boat, throwing me into the sea and almost drowned me. College life hasn’t been easy, especially when taking a professional course. It’s changed me, juggling studies and social life and family responsibilities is harder than ever. I can barely recognise the person I’ve become, hasn’t thought abt the person I’ve become. The caos have spared me from realising it. I’m trying, trying so hard to get my life in check. It’s stopped me from indulging in the this I love. Putting on a mask for everyone, bowing to the expectations of society, in hopes that I’ll be accepted by the people around me. But I’m forever greatful that I’ve brought reading into my life 6 years ago. It’s allowed me to escape the reality around me, might it be for just a short while. Allowed me to reflect on myself, what I’ve become, what I did and what I want to do. I’ve admitted many things to myself, things I would never admit to the people around me. When I read, I think about the heroes and heroines, how strong they are, how persistent, how they’ve faced many thing, things much worst that what I’m experiencing right now and how they’ve over come these obstacles and I think “ if they can do it why not I ?” It maybe fictional but I believe, like in the stories, I can win this fight and other fights waiting for me in the future. To come out stronger in each one and to learn. People around me ask why I like reading and it’s because it provides me an escape and hope that a better future lay in wait behind the wall that I need to break through. So no, as they suggest, I will not give up this hobby of mine. It’s one of the few things that I enjoy and I will not let it go, EVER.
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 #cqt_fightsong Chapter 10 | Mackenzie I woke up, sweating bullets. I was having a horrible nightmare! ...
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#cqt_fightsong Chapter 10 | Mackenzie I woke up, sweating bullets. I was having a horrible nightmare! I won't describe it, because it was too scary for words. Anyways, it was about 3:00am. I checked my phone, because I couldn't fall back asleep. I went on Instagram, and noticed everyone's ... #cqt_fightsong
Chapter 10 | Mackenzie
I woke up, sweating bullets. I was having a horrible nightmare! I won't describe it, because it was too scary for words.
Anyways, it was about 3:00am. I checked my phone, because I couldn't fall back asleep. I went on Instagram, and noticed everyone's Christmas edits. Anyways, I discovered a trending hashtag... #getkenzieverified. I'm like...what?!?!
So everyone was making edits and stuff using the hashtag #getkenzieverified, and I just went along with it.
After a while, I fell asleep.
*in the morning*
I lazily picked up my phone and tapped the Instagram app.
I was going to edit my bio, and then I realized, that right next to my name was a blue check mark.
"OH MY GOD I'M VERIFIED!!" I screamed, running through the house. "Maddie, look, I'm verified!"
"Congrats Kenz!" Said Maddie, as she hugged me. My mom and dad gave me hugs.
I don't remember anything after that.
----
Maddie's POV:
Poor Mackenzie. She had just gotten verified on instagram, then she passed out.
She literally fainted in front of my eyes!
"Kenz, are you okay?" Asked Nurse Becky, as Mackenzie fluttered her eyes open.
"Yeah, I'm okay. What happened?" Asked Kenzie.
"Well..." Chimed in Dr. Matthews. "Your body temperature got really hot. This is Stage two. I'm afraid you'll be hot whenever and wherever."
"Okay." Said Kenzie, with a gloomy expression. Then, she fell back asleep.
I didn't even feel bad for her though. I don't care that she got verified. I'm more famous then her anyways.
//ooh plot twist Maddie is evil #dancemoms #raisingasia #aldc #mackz #mackenzieziegler #kenzieziegler #dmfandom #maddieziegler //
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When I wake up I think to my self Asking me "who am I?" again I'd like to think that I I'm someone ...
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When I wake up I think to my self Asking me "who am I?" again I'd like to think that I I'm someone to be true But then I realize I'm just confused Everywhere I go I see My shadows on the wall Showing me who I truly am Exposed to the real truth Why must I be this way & cause so much harm I'm only ... When I wake up
I think to my self
Asking me "who am I?" again
I'd like to think that I
I'm someone to be true
But then I realize I'm just confused

Everywhere I go I see
My shadows on the wall
Showing me who I truly am
Exposed to the real truth

Why must I be this way & cause so much harm
I'm only lying to myself & tearing others apart
I don't know how I got this far but I better stop
'Cause I'm fading to nothing
I'm fading to nothing, a ghost

I need to think straight & just be my real self
I've turned into hypocrite
To a beautiful liar
People can't see the word "snake"
Written on my face

Everywhere I go I see
My shadows on the wall
Showing me who I truly am
Exposed to the real truth
Why must I be this way & cause so much harm
I'm only lying to myself & tearing others apart
I don't know how I got this far but I better stop
'Cause I'm fading to nothing
I'm fading to nothing, a ghost

I've done this to my self
And I want it to end
But I have to break
From these chains I've made

Why must I be this way & cause so much harm
But now that I found you
I know what I must do
I don't know how I got this far
But it will be deceased 'Cause I'm fading to nothing
I'm fading to nothing
I'M FADING TO NOTHING, A GHOST!

#LyricsMadeByMe #ShadowsOnTheWall #Music #Galaxy #ItsBeenAwhile #YesIamStillAlive #ChickenNuggets 🍗
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I haven’t done a long post in a while. If you’re lazy just like and move on. Or don’t. I don’t care. ...……............................................... It’s ...
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I haven’t done a long post in a while. If you’re lazy just like and move on. Or don’t. I don’t care. ...……............................................... It’s 3am at the time of writing. It’s been a long month since returning to work from an extended holiday. Haven’t been able to properly ... I haven’t done a long post in a while. If you’re lazy just like and move on. Or don’t. I don’t care. ...……...............................................
It’s 3am at the time of writing. It’s been a long month since returning to work from an extended holiday. Haven’t been able to properly rest. Mind constantly moves between fluxes; am I gonna let it go on, or should I cut my losses? Maybe I’m a little burned out. Got a haircut but it’s not working out. Got pretty screwed with the whole car fiasco. Some days I feel it’s 1 step forward, 2 steps backwards. What I was gonna write was, if you just turned around, you’re moonwalking. Maybe I’m not ready for this whole adult thing. Or trying too hard. Maybe it’s PTSD. But I’m sorry for how I’ve been behaving lately. I’m starting to slip. The dreams are back. While I want to retreat to them, I’m not sure it’s the best idea. It takes more than my consent, and I’m probably not gonna find anyone who’ll agree that it’s a good idea. It’s probably not. I’m still breathing, so I’m grateful for that. I was just thinking how things couldn’t probably get any worse, they’ve tragically materialised. But I’ll be okay. If you’ve read this far I wouldn’t let you off without actually providing a conclusion. I’m not that terrible. C’est la vie. Life goes on. Will probably be reconsidering a few things over the weekend. You’re probably wondering why this photo, coupled with a long-winded mindless rant. There was just a bit more clarity in life when it was just about living. Need to rediscover that. Hope y’all are good. Thanks. XO
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CONFESSION TIME <span class="emoji emoji1f64b"></span>🏻‍♀️...I have been HORRIBLE about sharing my amazing clients progress with you ...
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CONFESSION TIME 🏻‍♀️...I have been HORRIBLE about sharing my amazing clients progress with you all! I am determined to be better. • #WomanCrushWednesday goes out to this amazing girl! She’s been crushing it for months, has lost over 23lbs and continues to impress me each and every week. ... CONFESSION TIME 🙋🏻‍♀️...I have been HORRIBLE about sharing my amazing clients progress with you all! I am determined to be better.

#WomanCrushWednesday goes out to this amazing girl! She’s been crushing it for months, has lost over 23lbs and continues to impress me each and every week. I am beyond proud of you girl and love you so much!

✨Client Testimonial✨:
“After having kids I gained weight and for the past six years I’ve been dieting and exercising off and on to lose weight. I’ve been successful in losing weight but the moment I looked at food again, I would gain it all back! I could never find something I could stick with. I heard about the challenge from a friend and wanted to try it. With Macros, I can still eat “bad foods” in moderation so I don’t feel like I’m always missing out on all the goodies! I have lost weight and learned how I can maintain a healthy lifestyle even after this challenge ends. What has stuck with me most is if/when you have a bad diet day, just get back on track the next day. Before this, one bad day could ruin a weeks worth of dieting for me! I’m so grateful for all the guidance and motivation given by Mary Jo and the whole challenge group!”

SO PROUD OF YOU GIRL!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
1:1 Coaching- 💌 [email protected]
Next challenge group- August (exact date TBA)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#progress #weightloss #weightlossmotivation #motivation #fitnessmotivation #goals #challengegroups #workhard #iifym #flexibledieting #macros #jsfitweightlosschallenge #balance #nevergiveup #iifymgirls #healthylifestyle #weighttraining #girlswholift #girlswithmuscle #weightlossprogress #fitnessjourney
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Oh these times are hard, yeah they're making us crazy don't give up on me baby.. I'm just out here chasing ...
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Oh these times are hard, yeah they're making us crazy don't give up on me baby.. I'm just out here chasing my dreams boy but it's crazy cause that dream cost me my dream boy promise you I wouldn't change before I left now I think leaving is the one thing I regret cause the one thing I possess it wasn't ... Oh these times are hard, yeah they're making us crazy don't give up on me baby.. I'm just out here chasing my dreams boy but it's crazy cause that dream cost me my dream boy promise you I wouldn't change before I left now I think leaving is the one thing I regret cause the one thing I possess it wasn't materials, wasn't checks, wasn't cars, wasn't clothes, or any part of success it was you, and without that in my life I'm depressed, you became the new drug I couldn't get and every time you came over I was on some shit, either too fucked up, or bitchin about how you dress even though I remember when you would lay with me when I ain't have a bed, buy me food and come wake me up with some head you had me like a Dread locked down but I wouldn't show it, instead got on that bus and left you blowing in the wind shit and it's fucked up cause every boy I'm with I see your face now summers here and I'm sitting outside your place singing this shit. I never thought for a minute, if you showed me a picture of my life now, that you wouldn't be in it took me a couple years to say I loved you, but I meant it when I said it, wasn't much of a romantic, but you get didn't it really smoke, but when I rolled it up you hit it, and we lit it up, shotgun in our kisses and fuck these other bitches baby, fuck these other bitches in my bunk staring up at all your pictures that you sent me on my birthday, remember that? cause I couldn't forget it like I forgot yours, but I'm sorry and I said it, I admit it, I fucked up, and I lied, but this is true I don't know what home is because I'm lost without you, just like our favorite song, yeah blink 182 now I just turn it off, when it comes on, I wish I hated you I used to have someone at 3am that I could call, now it just rings and I don't get nothing at all where you at boy? ....
Oh these times are hard yeah they're making us crazy don't give up on me baby..
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I’m no Disney princess: the danger of social media- I’m grateful to SM, it’s made my career what it ...
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I’m no Disney princess: the danger of social media- I’m grateful to SM, it’s made my career what it is. But it can be harmful. We see personalities, build them up into what we believe they are. These people have real lives/struggles behind the curtain. I don’t think it’s a facade to post the bejeweled ... I’m no Disney princess: the danger of social media- I’m grateful to SM, it’s made my career what it is. But it can be harmful. We see personalities, build them up into what we believe they are. These people have real lives/struggles behind the curtain. I don’t think it’s a facade to post the bejeweled aspects of our lives, I think we should be positive, not air out our dirty laundry. But it comes at a price. We begin to put them on a dangerous idealized pedestal of who we want them to be in real life. What you see of me on SM is very genuine. I am sensitive, inspired to be positive, tirelessly dedicated to my craft to the point that it’s self sacrificing. I travel the country, see all the tiki, wear cute clothes. I’m blessed, I’m not afraid to admit it because I earned it. Most would assume that material things are real happiness. Ive worked hard for everything thing I have, struggled, most of the time the behind the scenes it is not cute, frazzled in leggings, 5 day old hair because I’m too exhausted to care about myself and tattooing will ruin my clothes. Many times I’ve been told that I’m not what they expected me to be. They expected me to be a sparkling pinup Disney princess. In general I am happy, but I suffer from severe social anxiety and am in pain a lot from how hard I work. I can’t be perfect princess, though I try. I am down to earth, have a potty mouth, say it like it is or bust chops out of love, very sarcastic. I have bad moods too. If I’m real it can disappoint some people who have built me up into this perfect Snow White when I’m really a Tinkerbell. So I often have muster up all the willpower to live up to the expectations with a mask when I’m feeling horrible. It fuels the social anxiety. I know I’m not supposed to care but the fact is I do. It’s a terrible cycle. I want to bring joy to people, because I know how grueling and dehumanizing life can be. But it’s not always realistic. I try to not be so hard on myself, but I feel like I’m failing more than ever- Always be kind and empathetic, look deeper. Try to not impose expectations on others. Try to love them for who they are and they’ll never disappoint you.📷@thisischarliet
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I don’t think “emotional” sums up the giant feelings I’m carrying today. For six months postpartum, ...
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I don’t think “emotional” sums up the giant feelings I’m carrying today. For six months postpartum, I independently and silently managed what I feared to be depression. One day, the control I thought I had, towered over me like an afternoon gloom. After speaking to my husband, we both agreed ... I don’t think “emotional” sums up the giant feelings I’m carrying today. For six months postpartum, I independently and silently managed what I feared to be depression. One day, the control I thought I had, towered over me like an afternoon gloom. After speaking to my husband, we both agreed that I desperately needed help.⁣⁣
⁣⁣
Reluctantly, I stepped foot in this hospital; intimidated by what was next for me. I was diagnosed with severe postpartum depression, anxiety and perinatal mood disorder. My heart dropped. This didn’t feel like my reality. It was a sick nightmare, or at least I hoped it would be...but, it wasn’t. It was a harsh, merciless truth. ⁣

My transition to motherhood wasn’t graceful at all. I felt insecure and incompetent. Unable & Unmotivated. I grieved the person I used to be and the mother I wished I was. My days were dark and numb. They weren’t warm or nurturing or anything your imagination can create in the picture-perfect newborn stage. It was any new mother’s version of hell.⁣⁣
⁣⁣
Thankfully, I was put in the intensive care of an amazing team of professionals that value my process and respect the weight of the baggage I was bearing. They had no expectations. There was no judgement. They knew what to say, how to say it and gave me hope when I had none for myself. This place has been my safety net. Almost everyday, I’ve sat among struggling mothers, all caught up in the brutal waves of this madness called motherhood and have somehow survived to tell of it. Some drowned silently. Some courageously spoke up. But, we all had one thing in common: somewhere down the road we believed that we couldn’t. We couldn’t be a good mom. We couldn’t confront our fears and anxieties. We couldn’t find the confidence that every other mother was apparently born with. ⁣

It took ten gruesome weeks to help get me back on my two feet and defeat this vicious giant of mine. On my discharge day, I’m walking out a different version of myself. One that is secure, more than ever, in the overwhelming grace and love of Jesus. One that doesn’t have to be the perfect mom, but the good enough mom. My soul rejoices today because JESUS WINS. He wins again. He wins always.❤️
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I really wanted to come on here and whine about how difficult this year has been for me. I wanted to ...
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I really wanted to come on here and whine about how difficult this year has been for me. I wanted to vent and throw a pity party. I wanted to dissect all the unfair reasons why I’m not where I thought I would be this year. But I won’t… Today, I’ve been scrolling through instagram looking at all of ... I really wanted to come on here and whine about how difficult this year has been for me. I wanted to vent and throw a pity party. I wanted to dissect all the unfair reasons why I’m not where I thought I would be this year. But I won’t… Today, I’ve been scrolling through instagram looking at all of the “year in review” posts, seeing all of the milestones and accomplishments everyone has made, and it’s made me feel like this year has been nothing but a hamster wheel of exhaustion and insanity. I don’t do resolutions. I’m going to presume that the majority of us already have plenty of year-round goals we have set for ourselves. Instead of focusing on new goals, I’m choosing to focus on new plans. A goal means nothing if proper planning is not instilled to pave a path of success. My goals remain the same. And yours should, too. There are plenty of ways to get to your ultimate destination. You should be flexible about your methods of getting there. My plans in the past have obviously not come to fruition like I thought they would. So here I am, sketching out a different plan (IN PENCIL) of how I can do things differently this time around to get to where I want to be. This is a learning process… And this is a very real struggle that MANY people face. Unfortunately, THIS pivotal moment where many people give up, settle for less, and change their ultimate goals. I’m grateful for the support and encouragement I receive on a daily basis from my family and all of you who have been here for me on this journey. It is the fuel that fires my grit and determination to fight another day. This year, despite the clusterfuck that it has become, was shitty and hard for a reason. I’m still unsure of what that reason is… but I know that it is only going to make me a stronger, smarter, better version of me in 2019. Some years will be better than others, and I know I’m not the only one who is ready to let go of all the bullshit in 2018, and jump into 2019 with my head held high, ready to fight another day. Here’s to grit. Here’s to resilience. Here’s to the fighters and dreamers and planners who refuse failure as an option.
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Set serum Huxley mini đủ 4 mẫu đình đám nhất, khách lấy sớm k hết nha 🤣 <span class="emoji emoji2764"></span>️Jen bán lẻ #100k/chai. <span class="emoji emoji2764"></span>️Jen ...
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Set serum Huxley mini đủ 4 mẫu đình đám nhất, khách lấy sớm k hết nha 🤣 ️Jen bán lẻ #100k/chai. ️Jen bán set sẽ là #370k/4chai mix nha Giá sale luôn nên ko #freeship nhaa - ai phân vân “ loại nào cũng muốn dùng “ thì set mini này đáp ứng hết luôn🏻🏻🏻 ️ #Oil: #Light and #More - Dầu dưỡng da best ... Set serum Huxley mini đủ 4 mẫu đình đám nhất, khách lấy sớm k hết nha 🤣
❤️Jen bán lẻ #100k/chai.
❤️Jen bán set sẽ là #370k/4chai mix nha
Giá sale luôn nên ko #freeship nhaa
- ai phân vân “ loại nào cũng muốn dùng “ thì set mini này đáp ứng hết luôn✋🏻✋🏻✋🏻
✔️ #Oil: #Light and #More - Dầu dưỡng da best oil everrrrr (đạt giải Allure 2016) - chống lão hoá, dưỡng ẩm sâu nhưng dịu nhẹ, kết cấu lỏng thấm nhanh ko hề nhờn rít ko có cảm giác dùng dầu đâu nhá, phù hợp cho da thường da khô.
✔️Oil Essence: #Essence_Like, #Oil_Like - serum chống lão hoá, mang lại sức sống tươi trẻ và làn da căng bóng. Thấm nhanh ko nhờn rít, da mềm mịn rất thích luôn ạ, dùng bạn này trc khi makeup rất mướt da ăn nền. Mọi loại da đều cần chống lão hoá nhé.
✔️Essence: #Grab #Water - serum làm sáng, dưỡng ẩm và chống oxy hoá cho da dầu/ hỗn hợp dầu, da mụn, giữ ẩm cho da lâu dài, cải thiện tính đàn hồi, da sẽ luôn căng bóng khoẻ mạnh cả ngày. Bạn này dưỡng ẩm rất siêu mà lại vô cùng khô ráo cho các nàng da dầu
✔️Essence: #Brightly #Ever #After - serum dưỡng trắng và giữ ẩm, bảo vệ da khỏi các tác hại từ môi trường
Thứ tự dùng: Toner > Essence > Cream. Các nàng dùng đều đặn cả sáng và tối nhé!
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#jennybokitcacloai #huxley #jennyskincare #jennyshopp
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Tinh chất chống lão hoá , làm trẻ da khoẻ mạnh và căng bóng Huxley siu siu thích lun - Oil Essence; Essence-Like, ...
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Tinh chất chống lão hoá , làm trẻ da khoẻ mạnh và căng bóng Huxley siu siu thích lun - Oil Essence; Essence-Like, Oil Like Shop sẵn mini 5ml giá #110k cho các nàng trải nghiệm nha Sản phẩm có đặc tính dưỡng ẩm tuyệt vời , apply vào da giữ nước cho da rất tốt , giúp da ẩm mịn và mượt mà Thấm nhanh và ... Tinh chất chống lão hoá , làm trẻ da khoẻ mạnh và căng bóng Huxley siu siu thích lun - Oil Essence; Essence-Like, Oil Like 😍

Shop sẵn mini 5ml giá #110k cho các nàng trải nghiệm nha
🌵 Sản phẩm có đặc tính dưỡng ẩm tuyệt vời , apply vào da giữ nước cho da rất tốt , giúp da ẩm mịn và mượt mà
🌵 Thấm nhanh và k nhờn rít , cung cấp các axit amin và khoáng chất có lợi giúp da luôn căng bóng tự nhiên
🌵 Làm trẻ da , chống lão hoá da
🌵 Thúc đẩy quá trình đào thải và làm bong các lớp tế bào chết , nuôi dưỡng lớp da mới và giúp da trắng sáng dần lên
🌵 Cải thiện chất lượng da toàn diện bằng cách kiểm soát dầu , ngăn ngừa mụn , xóa mờ các vết thâm do mụn để lại mà không làm bào mòn da
🌵 Sản phẩm không chứa cồn, Parabens, phẩm màu, hương liệu, Mineral Oils,... và các chất độc hại, phù hợp với tất cả các loại da, kể cả da nhạy cảm nhất
🌵 Tinh chất dưỡng chống lão hóa mang lại sức sống và năng lượng cho làn da , duy trì làn da căng khỏe suốt ngày dài
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#socuteserum #socutehuxley #oilessence #essenceoil #oillike
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I’ve been having an off month. Or two months. Or three. I’ve lost count. I can’t pinpoint the reason ...
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I’ve been having an off month. Or two months. Or three. I’ve lost count. I can’t pinpoint the reason except to say that I don’t feel like myself, I’m tired and sluggish yet restless, foggy/forgetful, feel like I’m crying even when I’m not (does that make sense?) and get teary eyed no matter what ... I’ve been having an off month. Or two months. Or three. I’ve lost count. I can’t pinpoint the reason except to say that I don’t feel like myself, I’m tired and sluggish yet restless, foggy/forgetful, feel like I’m crying even when I’m not (does that make sense?) and get teary eyed no matter what emotion I’m feeling. I feel a little sad even when I’m happy (and I’m often happy). My self esteem is at a zero and my anxiety seems to be holding steady at an 11, and to make matters worse, it’s all wreaking havoc on my normally very clear skin. All of these have led me to believe that my hormones are trying to murder me. As someone who has battled depression my whole life, this somehow feels different in a way I have a hard time explaining. More functional but somehow a little more maddening — maybe because I’m slightly clearer headed and more inquisitive about its source than I tend to be when I’m drowning in depression. I have real life stressors and am currently worrying over Miku’s test results and feeling pangs of guilt for personal issues, but I don’t think those are the only cause. I’m having blood work next week to test my hormones and thyroid (not just for this, but also physical symptoms) and I’m hoping they’ll give me a magic answer and a cure. But I fear that won’t happen, and I’ll be doomed to feel like an alien has taken over my body for the rest of my life, or like I have a less cute Remy pulling at my hair and steering me around. As a control freak who has never taken a mind altering substance stronger than a latte, that’s a horribly weird feeling. Luckily, I have my sister and Bobby here to talk me down when I come to such pessimistic conclusions (you know, once a day at least), and I don’t want this to read as a “Please worry about me; I’m suffering” kind of post, because in theory, I’m really okay. I’m functioning, I’m healthy, I’m trying so hard to do the most even when I want to do the very least.
Also, this photo is old. It just fit the sentiment. ✌🏻
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“Like This”. Yo diamonds don’t look like this swear to god motherfucker I’m the shit. This a real gold watch on my wrist. Spent a couple racks just to flex like this. Yo whip don’t look like this 22s on my rims look how it sit. Two 12s in the back shake when it hits. Lights underneath so you know ... “Like This”. 👀🔥🚀Yo diamonds don’t look like this swear to god motherfucker I’m the shit. This a real gold watch on my wrist. Spent a couple racks just to flex like this. Yo whip don’t look like this 22s on my rims look how it sit. Two 12s in the back shake when it hits. Lights underneath so you know that I’m lit. (I had to do it em x3). (Like this x2). You ain’t never met a nigga like this. Couple racks on my chains and my wrist. That 40 on me bet a nigga won’t miss. Yellow gold diamonds looking like piss. Rocking balmains like they don’t fit. You rob me then you better be quick. I walk around this bitch looking like a lick. Counting all hunnids got these niggas sick. Nigga I’m running that check up if you ain’t getting money then you better shut up. Y’all niggas broke ain’t built like this I worked to hard I deserve this shit. Nigga be talking that stupid shit till I pull up and shoot and I don’t miss....⏳
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You can’t always go by how you feel. I don’t feel like working out I’m tired, worked all day, didn’t sleep enough, didn’t eat enough, stress from my job, kids, bills, significant other whatever it is will always be there that’s apart of life. You can’t always go by how you feel because there’s ... You can’t always go by how you feel. I don’t feel like working out I’m tired, worked all day, didn’t sleep enough, didn’t eat enough, stress from my job, kids, bills, significant other whatever it is will always be there that’s apart of life. You can’t always go by how you feel because there’s going to be many days when you don’t feel like it. You’ll never get reach your goal by just doing what you feel like doing. I’ve told myself this many times when I don’t feel like going to the gym or doing something that maybe difficult for me to do that because I don’t feel like doing it is all the more reason to do it! Because the stress from doing it is going to force me to adapt to get stronger make it easier and easier each time I do it. Again I’m not just talking about working out. I’m talking about life. If it’s going to make you better (better person, better partner, better health, better parent etc) do it. You’ll be glad you did when you look back and see the progress from doing that thing that you didn’t want to do has given you. So remember sometimes it’s FUCK how you feel, you have a goal that you want to achieve so shut up and do that shit! Saturday night workout I didn’t feel like going in for legs but these MFers ain’t going to get stronger and bigger from no stimulation so I gave them a reason to grow. Hit 295lbs for squats my top set, in the vid fucked up recording it the first time so I immediately said fuck that I’m getting it again.
Leg workout
back squats 5sets
225x10
245x5
275x3
295x2
225x8
Front squats
5 sets 185x 5
RDLs
5 sets 205x 10
#mondaymotivation #fuckhowyoufeel #talkingaboutitisntgoingtohelpyouprogress #209 #modesto #manteca #turlock #optmodesto #feelings #squats #RDL #frontsquats #bodybuilding #trainforlife #trainer #health #progress #noexcuses #stressleadstostimulus
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Felt the need to write this post after a number of conversations this week. There are lots of different ...
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Felt the need to write this post after a number of conversations this week. There are lots of different types of “introverts” in the world and more often than not, wrongfully, that word has negative misconceptions. I’m proud of who I am, and I won’t pretend to be someone else just to try and ... Felt the need to write this post after a number of conversations this week.
There are lots of different types of “introverts” in the world and more often than not, wrongfully, that word has negative misconceptions.
I’m proud of who I am, and I won’t pretend to be someone else just to try and fit in. So when I tell people I’m an introvert and prefer to be alone, one of the first reactions, without fail, is, “oh I thought you were really confident” or “I didn’t know you were shy” or I’d never have known you had depression” or “you don’t look like an introvert”
Please please try and have more of an open mind. Introverts are not necessarily any of these things. And personally speaking, I don’t lack confidence, (quite the contrary) I’m not shy, depressed or lonely. And what is an introvert supposed to look like for anyone to think I don’t look like one?
This is by no means a post to ridicule anyone who has said any of these things to me 🙏🏻 I’ve come to accept that these statements are normal behaviour from the majority of society and I don’t take offence, but I wanted to take this opportunity to maybe educate and throw a new perspective on the word “introvert”. The thing is, I’m affected by energies. I’m very sensitive to meaningless noise and therefore struggle to be happy in the company of lots of small talk.
Don’t get me wrong, I am more than capable of entertaining anyone in any given situation and can communicate like a pro, particularly in business. I have countless awards with my name on them for this exact skill, but when it comes to my own time, it is MY choice to prefer my own company and be at one with my own thoughts. I don’t need lots of connections, I don’t need to feed off other people’s energies and egos don’t interest me, but I understand that people DO need these things and that’s ok. I’d rather have very few special connections with others on my frequency, who understand.
If you like being out, surrounded by lots of people chit chatting about anything, then do it! Do whatever makes you happy.
In the end it’s about personal choice. I respect yours without passing judgement so please give me the same respect.
Just my thoughts. Peace ☮️
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Wow this pic is delayed af but woot woot have a post 🖤🕷 . . I’m pretty sure people think I’m a really ...
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Wow this pic is delayed af but woot woot have a post 🖤🕷 . . I’m pretty sure people think I’m a really confident person because I don’t care and I do whatever I want plus I post about self love and being yourself ect but like I’m the opposite of all that, I’m an insecure shit sksksksk. Self confidence ... Wow this pic is delayed af but woot woot have a post 🖤🕷
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I’m pretty sure people think I’m a really confident person because I don’t care and I do whatever I want plus I post about self love and being yourself ect but like I’m the opposite of all that, I’m an insecure shit sksksksk. Self confidence is hard for me nowadays as most people know. Certain things that I do or wear make me confident so yeah there is days when I feel like poop and other days I’m like oh yes I’m fuckin gorgeous but eh at the end of the day I’m pretty great so I guess I should like myself just like you should. Let’s all like each other okok hhhhhhhhhh you’re perfect bYe 💖
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I received a couple of samples of the Coco Betty wipes at my friend Danielle’s @hawkeyeVintage pop ...
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I received a couple of samples of the Coco Betty wipes at my friend Danielle’s @hawkeyeVintage pop up on Chapel street and pretty much instantly fell in love. I’m a 20/20 girl. When I’m on the road I need quick, nourishing and convenient. When I’m at home and have the time I go a little more over ... I received a couple of samples of the Coco Betty wipes at my friend Danielle’s @hawkeyeVintage pop up on Chapel street and pretty much instantly fell in love.
I’m a 20/20 girl. When I’m on the road I need quick, nourishing and convenient. When I’m at home and have the time I go a little more over the top.
Makeup removal and cleansing is one of my biggest bugs in life – que all those that say they don’t wear SPF and then you’ve really got me.
Going to bed with makeup on is never ok.
The last time I did that I was in my early 20s, didn’t know skincare well enough and frankly didn’t care as I was out drinking til 4am and the last thing to remember was to wipe off the gritty excess left over.
These little wipes are a brilliant idea for on the road, the wipe is more flexible than most on the market yet not thin so it doesn’t break but can stretch, saturated in coconut oil that melts away the makeup and dirt, hence the single packets to hold in and drench each wipe.
I’ve used coconut oil for various things through life, cooking, hair, skin and it does wonders for those that suffer dryness or super sensitive skin that tend to get inflammation when ever something it doesn’t like touches it – like your ex (kidding, wanted to make sure I still had your attention).
The coconut oil works well as a nourishment for your skin so no need to lather on moisturiser afterwards. Just wipe and go. Bonus – they’re Vegan too.
I cant recommend these enough, another win product for the sensitive skin girls!
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Price point ~ $29.99 for a 25 pack. .
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#CocoBetty #AusBeautyBabes #CoconutOil #Skincare #melbourneskincareblogger
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I know tomorrow is coming,but I can't let go of my phone. Sleep just isn't coming to me, yeah, so I'm ...
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I know tomorrow is coming,but I can't let go of my phone. Sleep just isn't coming to me, yeah, so I'm on Instagram, Instagram again. So many hotshots here, some are on vacation. I didn't press like cuz it feels like I'm the only one like this inside Instagram, Instagram. It's a problem in the ... I know tomorrow is coming,but I can't let go of my phone. Sleep just isn't coming to me, yeah, so I'm on Instagram, Instagram again. So many hotshots here, some are on vacation. I didn't press like cuz it feels like I'm the only one like this inside Instagram, Instagram. It's a problem
in the whole world it's the same love song,
but it doesn't touch me. In my night
There are too many thoughts. It's complicated changing it up so often.
I don't wanna do this, this damn information age there is definitely a problem. These days, knowing more
Makes you more miserable. As time goes by it gets harder, am I the only one?
Don't wanna go clubbing, don't wanna watch a movie, what else is there to do?
I just end up in my neighborhood. There's a hole in my heart, nothing can fill it up, yeah
i'm sinking right now, inside a square ocean. It's a problem in the whole world,
It's the same love song but it doesn't touch me. In my nightThere are too many thoughts.All night just wasting time like this inside Instagram. Lonely lonely so lonely, are things always this hard?
No way no way, in this feed, people are living in a different world from me. I'm useless posting these pictures, but no one knows my hidden feelings behind them.
I'm wandering again Inside Instagram.
Yeah so how are you these days?
I'm still the same, can't sleep. Your short hair looked so pretty, but I didn't press like
Cuz it just seems a bit funny. All night
Just wasting time like this. Inside your Instagram.
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Suicide is a temptation that I get quite often. you've told me so many things in so little time now ...
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Suicide is a temptation that I get quite often. you've told me so many things in so little time now I have this idea that I'm prefect at being imperfect and all I have to live for is you. I have no reason as to why I'm breathing I'm dying. I'm not even surviving, Im just another face in the crowd. I'm ... Suicide is a temptation that I get quite often.
you've told me so many things in so little time now I have this idea that I'm prefect at being imperfect and all I have to live for is you.
I have no reason as to why I'm breathing
I'm dying.
I'm not even surviving,
Im just another face in the crowd.
I'm just another long lost memory.
I'm just a no one who has no meaning.
I'm so broken all the holes in my heart have left me cold.
Now I'm numb and emotionless. I feel like stone
I think I don't care.
I feel like I don't care.
But I know every part of my soul is still shattering to the ground as if I'm no more than a lost piece of dirt bounded into the ground. Left behind to be picked up then thrown back down into my own pile of feelings that were left behind a while ago.
So many people come and go.
They leave me in a secret place where no one else knows where to go.
But me
I'm in a place that's pitch full of hatred
full of voices that tell me to die
I see a sunlight
But I think I've been in here far too long I'm starting to hallucinate.
I grab forward to be pulled into the sun but find myself nowhere to be found but in the darkness.
The same place where I've been left and suffering of wanting but getting nothing.
I've fallen on my knees too many times for you to pick me up but this time you left me
on the ground.
bleeding, pleading.
for nothing but you to love me.
you can't even say my name without wanting to look away.
you hate me
Im full of pity because of you, but you have nothing to do.
you sit there and watch me bleed as I cry out for help.
I don't feel empty. I am empty. I am a whole full of nothing that's wasting space for somebody worth living.
after so many people leaving me I've come to conclusions that there's nothing for me to be doing but lying down 8 feet underground.
why am I so cold and shattered?
why am I so hopeless and sad?
Why am I so alone?
Why am I so fragile?
Why am I so broken?
Why am I trying?
why am I living?
why am I me?
Why is getting out of bed so hard for me?
Why can't I just go outside and breathe?
Why is it so difficult to go to school without wanting to leave?
1/2 (2/2 in comments)
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So last night, idk what compelled me, I watched a #KY2 episode- a full one after a very long time (I ...
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So last night, idk what compelled me, I watched a #KY2 episode- a full one after a very long time (I haven't watched a proper KY2 episode since it ended). Now usually I'm a weird fangirl,someone who will NEVER (or tries to avoid) watching the repeats of a show after its done, I'll miss it like crazy, ... So last night, idk what compelled me, I watched a #KY2 episode- a full one after a very long time (I haven't watched a proper KY2 episode since it ended). Now usually I'm a weird fangirl,someone who will NEVER (or tries to avoid) watching the repeats of a show after its done, I'll miss it like crazy, cry, crib and wish for it to come back but not watch a repeat, as stupid as it sounds, its because I try to hold my emotions back and control myself. But its #KaisiYehYaariaan after all. Its different. It always was. I realised how much I miss these guys, I cannot believe that it's been three long years of a show that influenced me so much as a person and I was thinking to get back to watching it because yes, every time I update this account, a pool of nostalgia hits me like a truck 😭💔 I miss making edits, writing long captions like these so much! 😭 and I know the show cost me my grade 10 when I was in India and now I'm officially in grade 12 and I can't afford to be addicted all over again.. So maybe I don't know how many of you will even read this, but I'll try to drop random edits in between just for my love of the show!(can't promise tho) And also make some cavya edits if I can! Lol thank you all who're still following this account, such darlings you guys are! ❤❤ Aha can't believe this became such long of a caption.. But that's me missing my bae 😭❤ Anyway hope y'all have a great day ppl, love much 💙-Husaina #Episode38 #KY2 #NandiniMurthy #ManikMalhotra #CabirDhawan #DhruvVedant #AlyaSaxena #NavyaNaveli #Mukti #WhatWasMuktisLastNameLol #AyyazAhmed #VeebhaAnand #NitiTaylor #ParthSamthaan #CharlieChauhan #UtkarshGupta #KrissannBarretto #Imissthemsomuch #xoxo
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Honey, I can barely handle Azul Liana Alvarez right now, serving up all the Latinx gender neutral ...
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Honey, I can barely handle Azul Liana Alvarez right now, serving up all the Latinx gender neutral realness. Talking bout nothing to see here just a bad bitch being bad, get in my way and I’ll cut dat ass with my thistle bangs, i dare you to say somethin dumb cause my double masters degree in Human ... Honey, I can barely handle Azul Liana Alvarez right now, serving up all the Latinx gender neutral realness. Talking bout nothing to see here just a bad bitch being bad, get in my way and I’ll cut dat ass with my thistle bangs, i dare you to say somethin dumb cause my double masters degree in Human Resources will slay a bitch with a six hour health and safety seminar on gender equality CPR practices in the workplace. I’m sick and tired of telling people that my name was Azul Liana 22 years before Blue Ivy damnit, and if you look back at me one more got damn time I’m gonna rip this stunningly sophisticated heirloom air plant fascinator off my head and beat the shit out of you. Well damn Azul, you are not very approachable with that attitude... I’m not trying to be, that is your problem not mine. My big beautiful ass is over here serving major masc for masc but a little fem, lookin dope AF but y’all bitches treatin me like baking soda, so no I’m not havin it!I’m not in the business of making sense so that is for you to deal with. Woah Azul you feelin some type of way, feeling kinda blue? First of all i hate that phrase. Can you not clearly articulate your feelings? And if you must know I recently got kinda dumped before anything even started and my name is fucking Azul... no habla español? Of course I got a little Daria in me, got ah baby goth vibe, but I also got that tropical Bluejay cranes in the sky on holiday in Jamaica sans the sun thing going on too. Look I’m going to tell you like I told them other bitches, don’t come for me unless I send for you cause I am not the one Kim, I will flip you over the couch. Azul you are so angry tho... Bitch I don’t give a fuck what you think or say cause I met Beyonce and if you can’t stand for something you will fall for anything #justdoit #micdrop #donttrymebitch #youtriedit #hardheaded #hard #blueivy #azulhiendra #latinx #putxs
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While I’m in the process of making my own personal planner for school, I needed one for work. I popped ...
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While I’m in the process of making my own personal planner for school, I needed one for work. I popped over to @staples in my lunch and found this beauty by @blueskyplanners. I almost opted for the all purple one as that’s my fav color but the roses were just to pretty to pass up. I’m also very picky ... While I’m in the process of making my own personal planner for school, I needed one for work. I popped over to @staples in my lunch and found this beauty by @blueskyplanners. I almost opted for the all purple one as that’s my fav color but the roses were just to pretty to pass up. I’m also very picky about the page layout. This is the vertical layout which is my preference. I was a little disappointed however as for some stupid reason the 1st December monthly page was in between January 🤔. Since I knew this was the last one with roses and I didn’t feel like returning and repurchasing at a different location I figured I’d make it work. I removed the page and placed it in the correct location with some washi tape. Since I won’t use the contact pages or October and November I taped them all together for stability. December is wonky now but it is what it is. This is nice otherwise. Features a clear pocket folder in the front, but doesn’t fit a standard sheet of letter paper, so you’d need to fold it. I like the two year view of the yearly calendar and it’s laminated so it will last. Love the size of the calendar boxes and daily pages. They provide lots of room for notes. I’m a Monday start gal and don’t work weekends so I usually White out the Sunday column in the monthly view and Saturday and Sunday on the weekly view for more notes. They also include a laminated Holiday page in the back. However, I’m not sure why. In my opinion this is a good location for some note pages, yearly recap or even a second pocket folder. I don’t mind it in the front but to have two one in each location would be ideal. I know many people look for the full 7 days in the week or all 30-31 days in a month I’d love to see a business week only planner. Monday to Friday only and with lots more space for notes, recaps and a next week section. Just my opinion. #planneraddict #plannercommunity #planner #bluesky #staples #plannerpeace
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. Don't feel like putting makeup on my cheeks, Do what I wanna, Love every single part of my body, Top ...
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. Don't feel like putting makeup on my cheeks, Do what I wanna, Love every single part of my body, Top to the bottom, I'm not a #supermodel from a magazine, I'm okay with not being perfect, 'Cause that's perfect to me; No matter where I go, everybody stares at me, Not into fancy clothes, ... .
Don't feel like putting makeup on my cheeks,
Do what I wanna,
Love every single part of my body,
Top to the bottom,
I'm not a #supermodel from a magazine,
I'm okay with not being perfect,
'Cause that's perfect to me;

No matter where I go, everybody stares at me,
Not into fancy clothes, I'm rockin' baggy jeans,
Gettin' too close for comfort,
But comfort is what I need;
So I eat my body weight in chocolate and ice cream, ha
Maybe I bite my nails and don't think before I speak;
Don't fit in any crowd, don't ever get much sleep;
I wish my legs were bigger, bigger than New York city
And I'll love who I want to love, 'cause this love is gender free... Sometimes I wake up late and don't even brush my teeth;
Just wanna stuff my face with leftover mac and cheese;
You know I get depressed,
Are you impressed with my honesty?
Still I'll wear what I wanna wear,
'Cause I'm cool with what's underneath, mmm

I wanna kiss someone that I'll never see again;
I wanna go somewhere and go there with all my friends;
I wanna take my family to go and see Eminem;
'Cause my sister's been in love with him,
Since like we were ten... #Perfect #AnneMarie
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In LOVE with this song...se las dedico mis amores y prestenle atención a la letra... In My Blood- Shawn Mendes | enjoy | 🏻🏻🏻| In My Blood Shawn Mendes Help me, it's like the walls are caving in Sometimes I feel like giving up But I just can't It isn't in my blood Laying on the bathroom ... In LOVE with this song...se las dedico mis amores y prestenle atención a la letra...
In My Blood- Shawn Mendes | enjoy 😉| 💪🏻💪🏻💪🏻| In My Blood

Shawn Mendes

Help me, it's like the walls are caving in
Sometimes I feel like giving up
But I just can't
It isn't in my blood

Laying on the bathroom floor, feeling nothing
I'm overwhelmed and insecure, give me something
I could take to ease my mind slowly
Just have a drink and you'll feel better
Just take her home and you'll feel better
Keep telling me that it gets better
Does it ever?

Help me, it's like the walls are caving in
Sometimes I feel like giving up
No medicine is strong enough
Someone help me
I'm crawling in my skin
Sometimes I feel like giving up
But I just can't
It isn't in my blood

It isn't in my blood

I'm looking through my phone again, feeling anxious
Afraid to be alone again, I hate this
I'm trying to find a way to chill, can't breathe, oh
Is there somebody who could

Help me, it's like the walls are caving in
Sometimes I feel like giving up
No medicine is strong enough
Someone help me
I'm crawling in my skin
Sometimes I feel like giving up
But I just can't
It isn't in my blood

It isn't in my blood

I need somebody now
I need somebody now
Someone to help me out
I need somebody now

Help me, it's like the walls are caving in
Sometimes I feel like giving up
But I just can't
It isn't in my blood

It isn't in my blood
It isn't in my blood
I need somebody now
It isn't in my blood
I need somebody now
It isn't in my blood

Compositores: Shawn Mendes / Geoff Warburton / Teddy Geiger / Scott Harris

Letra de In My Blood © Sony/ATV Music Publishing LLC, Universal Music Publishing Group, Warner/Chappell Music, Inc, Words & Music A Div Of Big Deal Music LLC
@shawnmendes @rekonvald #shawn #mendes #shawnmendes #shawnmendesfan #shawnmendesarmy #camilamendes #inmyblood #inmybloodvideo #inmybloodshawnmendes #helpme #itisinmyblood #bestsong #greattrack #besthits #hits #pop #music #album #mymusicplaylist #mamusic #redkingdom
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Growing up I always believed that your family are the people you share the same last name with but ...
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Growing up I always believed that your family are the people you share the same last name with but as goes on I’ve realized that your Goliath can be those same people. Along this journey I’ve gained people I can call family that not only don’t look like me but come from different backgrounds. ... Growing up I always believed that your family are the people you share the same last name with but as 🕐 goes on I’ve realized that your Goliath can be those same people. Along this journey I’ve gained people I can call family that not only don’t look like me but come from different backgrounds. I’ve made major mistakes 🙅🏽‍♂️and learned major lessons 🤦🏽‍♂️and even tho there are some men that don’t make it to this stage I’m grateful because I’ve gained brothers🙋🏽‍♂️, sisters🙋🏽‍♀️, aunts👩🏽, uncles🧔🏾, bonus moms👵🏽 and dads👴🏽 as well as nieces 👧🏽and nephews 👦🏽that provide that pick up when needed. As I celebrate another☝🏽 year I thank 🙌🏽each and every one of you that have assisted me along this journey 👟and this 36th year will be greater than the 35th. I’m headed to another level and we about to smash it like we did level 35 as if we had Mario on the 🍄 busting bricks lol but seriously I’m honored to be have everybody in my life that’s in it and blessed to have those removed that didn’t mean me any good. Like the slogan for Budweiser…this ones for you 🥃. I love you and ain’t nothing you can do about it ✌🏽🤘🏽 You already know who it is and what it is… #MrKeepThePartyJumpin aka #YaMamaFavDj #ThatsWhyYaDaddyDontLikeMe #HoustonDJ #HTownDJ #TexasDJ #LouisianaDJ #DJ #Music #Houston #Dallas #Austin #Louisiana #USA #America #Florida #YouPayingImPlaying #FTB #FromTheBottomEnt #Certified #JSixxCertified #DJJSixx #HeatDJs #HeatDJs100
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I knew from the 2nd time I saw you in person that I wanted to spend the rest of my life with you <span class="emoji emoji1f339"></span>😎 SO boom ...
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I knew from the 2nd time I saw you in person that I wanted to spend the rest of my life with you 😎 SO boom first time I met him was at Milk river . We snap a pic 2gether jus to show luv bc we both just lit in the streets . I wasn’t to sure if he was in a relationship and I didn’t feel like I was some1 he would ... I knew from the 2nd time I saw you in person that I wanted to spend the rest of my life with you 🌹😎 SO boom first time I met him was at Milk river . We snap a pic 2gether jus to show luv bc we both just lit in the streets 😂. I wasn’t to sure if he was in a relationship and I didn’t feel like I was some1 he would be interest in so the first meet was regular . Fast FWd. we starting liking pics on IG (I love u IG) he hit me with the GM beautiful 😳 i was HYPE .i responded and we kept it short he never really said to much and I didn’t want to seem too available 🤷‍♀️ now I know he saw my page I had to make every insta pic count . No roll out of place , caption showing my personality lol and wig on 💪🏽 our insta 💗 moves to snap chat 😂 We snap brief convo and decided we gonna link one day . That day never came 🤦🏼‍♀️🤷‍♀️ one day I post damn [email protected] heading out to eat he hit me like u free today let’s link . I’m like YESSSS BIH (remember who u are sis💪🏽 ) lol the talk I said to myself . I’m like okay cool what time he was like when I’m done working ima hit u . This day my moms was by my house . I’m like what the hell do I wear to drinks and dinner 🤷‍♀️ y’all know I’m not that girly . Mom like put on a good jean nice top and shoe boots with a leather . Time was dragging . I haven’t been on a date in so long I called my friend like girl if this is horrible I give up lol she like text me if u need me to call like it’s an emergency. Now I’m dressed and ready i told my mom I’m bout to call him she like stop being thirsty I’m like how that’s thirsty letting him know I’m ready . I called and NO answer 🤦🏼‍♀️ she was right 😂 now I wait a little longer now I’m mad . I’m like I’m still going out . I get in car he calls 🤷‍♀️ like wat u doing I’m like I’m going to the movies and out to eat . He like nah I don’t do the movies let’s go out to eat as planned and he sent and address . I got to him and we instantly clicked . He didn’t watch battle rap that was a huge plus . We laughed and even danced to Selena after the shots of liquor got in his system he had this street feel to him yet such a gentlemen . From that day we was together everyday and now live together 🌍
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. <span class="emoji emoji1f4a0"></span> THE COFFEE HOUSE <span class="emoji emoji1f4cd"></span>Toàn hệ thống TCH 🤑 25K+ 🛵 Có giao hàng . Xem xong quảng cáo cà phê sếp gì có ...
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. THE COFFEE HOUSE Toàn hệ thống TCH 🤑 25K+ 🛵 Có giao hàng . Xem xong quảng cáo cà phê sếp gì có có thể không uống cà phê của TCH, chứ xem xong quảng cáo bánh trung thu thấy cưng là muốn chạy ra TCH mua ngay. Cảm nhận ban đầu là bao bì của hộp đựng bánh trung thu cực kỳ xịn và dễ thương, hộp lớn có thể ... .
💠 THE COFFEE HOUSE
📍Toàn hệ thống TCH
🤑 25K+
🛵 Có giao hàng
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Xem xong quảng cáo cà phê sếp gì có có thể không uống cà phê của TCH, chứ xem xong quảng cáo bánh trung thu thấy cưng là muốn chạy ra TCH mua ngay. Cảm nhận ban đầu là bao bì của hộp đựng bánh trung thu cực kỳ xịn và dễ thương, hộp lớn có thể làm thành lồng đèn 🏮.
.
Về phần bánh trung thu, cảm nhận được vỏ bánh rất mềm khi cầm trên tay, cắn miếng đầu tiên là cảm nhận được độ ngọt dịu của nhân bánh (điểm này đều rất thích ở cả 3 vị bánh 👌), cắn miếng thứ hai là hết mất tiêu cái bánh 😂.
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Vị bánh trung thu:
- Sen hạt chia mơ khô
- Tiramisu cà phê
- Đậu đỏ
.
Nếu bạn muốn thưởng trà cùng bánh trung thu hoặc để làm quà biếu thì có thể chọn Combo 3 loại bánh và 1 hộp trà Oolong 913 thượng hạng từ Ten Ren với giá chỉ 450.000đ (không biết bán với giá này cùng bao bì xịn như thế TCH có lời không nữa 🤔)
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🍽 Xem các món ăn tại Hồ Chí Minh với Hashtag #fndvnHOCHIMINH
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#hotdog #korean #Plain #Mozza #Cheda #Potato
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✌️Bạn đừng quên Like và Follow @foodndrinkvn để nhận cập nhật nhanh nhất nhé.
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Tag your friends 😘😘😘
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Finally a pic my hubby posted that I actually like!!! Just being honest people🤷🏽‍♀️. Honesty is ...
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Finally a pic my hubby posted that I actually like!!! Just being honest people🤷🏽‍♀️. Honesty is a gift these days, if you receive it, be thankful because it comes hard. Anyway, I digress. Back to the point of this post. My hubby @addaiteam is the “photographer” of the family in that he loves ... Finally a pic my hubby posted that I actually like!!! Just being honest people🤷🏽‍♀️. Honesty is a gift these days, if you receive it, be thankful because it comes hard. Anyway, I digress. Back to the point of this post. My hubby @addaiteam is the “photographer” of the family in that he loves to capture moments. I am the one who will likely forget when we are out and about to capture moments and I’m soooo thankful for him! There are memories he’s captured of our kids that have brought me to tears years later, because I would have all but forgotten if not for him. Anyway, I have learned to let go of the idea that he will make sure the pic is perfect, especially with me included. Some women may think, “My hubby knows better not to post a blah blah blah of me.” Fill in the blah blahs with what you want.
But you know what I’ve leaned? Love is super blind! He thinks I’m beautiful. When my hair is not done, I ain’t got no make up on, he says I’m beautiful! Stole the lines from @tamarbraxton 😍. He doesn’t see me through my insecurities with the changes in my body(work in progress after 40, for me at least). He doesn’t see my awkward smile🤣. He doesn’t see any of the other “perceived” imperfections, I, or others may see for that matter. He sees me. He sees the person he married. He sees the person he loves the hell out of. And I’m thankful because that’s his honesty shining through. I more than feel his love for me because he demonstrates it in many ways beyond the pixels. But he really does make me feel like I’m the prettiest girl in the world @tamarbraxton. So the next time your hubby puts you out there “looking cray” just know he doesn’t want anyone else looking at you!😂 Kidding! I’m #comptonsfinest to @addaiream. He knows my love language is words of affirmations, so he’s used this hashtag to describe me in a nutshell. Good job babe😍😘. Happy Sunday guys! And ❌❌❌❌❌ WHO CAN RELATE?! . .
#Compton’sfinest #ghana #king #beautiful #intentionalliving #living #life #love #inspiration #marriage #couple #parents #nightout #blackexcellence
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One year ago. Today. I'm about to get raw again guys. One year ago today I made the decision to go to ...
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One year ago. Today. I'm about to get raw again guys. One year ago today I made the decision to go to a homeless shelter for abused women. As some know, I left my husband and almost immediately found myself in a relationship that was simultaneously the best and worst relationship of my life. He ... One year ago. Today. I'm about to get raw again guys. One year ago today I made the decision to go to a homeless shelter for abused women. As some know, I left my husband and almost immediately found myself in a relationship that was simultaneously the best and worst relationship of my life. He raped me. He lied. He entertained other women. He guilt tripped me. He couldn't stop drinking despite the legal obligation he had to be sober. BUT. One year later. Just ONE year. I own my business. I have a roof that I provide over my son's head. I have a tree with enough presents to make up for last year. I'm not having panic attacks near as much as I was. I don't feel like my panic and energy levels are through the roof. I decided to stand up for myself and cut ties holding me back, even if they were family. I love my career. I love my clients. I don't have so much anxiety and am actually bonding with my son again. I know my worth, and I sure as fuck add tax. I refuse to settle for a man who will tell me that I wouldn't have what I have of it wasn't for him. I refuse to let my son watch his mom get treated like garbage. I have healthy, realistic expectations and feel expectations are very much necessary. I have boundaries that I don't waver on, and have discovered more boundaries along the way. I'm learning myself. I have bad days, and sometimes they outweigh the good ones. But they're not even comparable to that of one year ago. I've been single for just over a year, and I'm accepting it. If I keep meeting guys at the wrong time in their life every time, then maybe the sun and moon and whatever force is out there are all trying to give me a sign that it's not a good time in my life. And I'm okay with it right now. But I also accept that I won't feel this way every day, so I need to make this conscious, present effort to be accepting of my life and this present moment. There's times I daydream about being 30 and financially stable, buying and flipping houses, raising my boy to be a good man, doing everything I wanted to do in life. (Continued in comments)
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Định nghỉ bán 5C mà nhiều người hỏi quá phải nhập về chữa cháy ngay , toàn máy zin all như mới cả <span class="emoji emoji1f606"></span><span class="emoji emoji1f606"></span> • • #iPhone ...
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Định nghỉ bán 5C mà nhiều người hỏi quá phải nhập về chữa cháy ngay , toàn máy zin all như mới cả • • #iPhone 5C Xanh Dương / Hồng / Vàng / Xanh Lá / Trắng đủ màu !!! Tất cả máy đều là hàng quốc tế 16Gb và đẹp like new hoàn hảo luôn !!! (Không có 32 và 64Gb) • • Đồng giá : 4.200.000 Đ (Máy + Sạc + Cáp + Tai ... Định nghỉ bán 5C mà nhiều người hỏi quá phải nhập về chữa cháy ngay , toàn máy zin all như mới cả 😆😆


#iPhone 5C Xanh Dương / Hồng / Vàng / Xanh Lá / Trắng đủ màu !!! Tất cả máy đều là hàng quốc tế 16Gb và đẹp like new hoàn hảo luôn !!! (Không có 32 và 64Gb)


Đồng giá : 4.200.000 Đ (Máy + Sạc + Cáp + Tai Nghe)


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Pubonic Plague. I’m getting ready to head back to the next semester in the accelerated nursing program ...
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Pubonic Plague. I’m getting ready to head back to the next semester in the accelerated nursing program I’m in. There was a large picture ad in the subway of a doctor and it said: Nobody told us in Medical School that M.D. was gonna stand for: Major Debt. I think anyone who has gone to college can ... Pubonic Plague. I’m getting ready to head back to the next semester in the accelerated nursing program I’m in. There was a large picture ad in the subway of a doctor and it said: Nobody told us in Medical School that M.D. was gonna stand for: Major Debt. I think anyone who has gone to college can agree with this and things have gotten increasingly worse. My tuition is extremely expensive and I, like most students, applied for anything I could find, from the FASFA to scholarships, etc. One of the financial aid ladies I spoke with told me to make a gofundme. I didn’t think you could make one for school, but she said, “I’m gonna tell you something I wish someone told me. In life, you shouldn’t be afraid to ask for help because if you don’t ask, nobody is going to just give it to you. Also, if this is your dream (and it is) you gotta do anything and everything to achieve it (and I am)”. So I decided to make a gofundme and the link is at the top of my account where the website would be. These things are simple, if you can donate and want to…donate; if you can’t or don’t want to…don’t. lol There have been times in my life that I wanted to donate but didn’t have the funds, so I couldn’t. Also, I’m not just gonna roll over and hope people donate. Even though the school suggested we don’t work during the program, I’m going to because I have to. I’m going to commute from Boston back to NYC every weekend so I can continue to coach my incredible athlete’s and get back to Boston by Monday morning for lecture. My athlete’s are actually the ones that have inspired me to go back to school in the first place. This is how life works…isn’t it? So this is gonna be a tough semester between school, labs, clinical’s, hospitals, megabuses and work. I can do this…but I can’t do it alone!!!!!! #joeputignano #acrobaddict #nursing #nyctrainer #trainer #health #gymnastics
Gofundmesite: http://www.gofundme.com/joeputignano
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Dạo này thời tiết rất ư là <span class="emoji emoji1f616"></span>, gây khô nẻ<span class="emoji emoji1f444"></span>của mng rất nhìu nên m sẽ làm 1bài hướng dẫn làm<span class="emoji emoji1f484"></span>tint từ gel lô ...
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Dạo này thời tiết rất ư là , gây khô nẻcủa mng rất nhìu nên m sẽ làm 1bài hướng dẫn làmtint từ gel lô hội vừa có màu xinh vừa dưỡng ẩm cho. Bn có biết làncủa cta rất mỏng manh, nếutiếp xúc với tia cực tím,UV củamà hk có sd các sp dưỡngsẽ bị nóng, rát & là nguyên nhân gây thâmđó. Vậy tại sao các bn hk ... Dạo này thời tiết rất ư là 😖, gây khô nẻ👄của mng rất nhìu nên m sẽ làm 1bài hướng dẫn làm💄tint từ gel lô hội vừa có màu xinh vừa dưỡng ẩm cho👄. Bn có biết làn👄của cta rất mỏng manh, nếu👄tiếp xúc với tia cực tím,UV của☀mà hk có sd các sp dưỡng👄sẽ bị nóng, rát & là nguyên nhân gây thâm👄đó. Vậy tại sao các bn hk thử tự làm ra 1 sp vừa làm đẹp vừa tốt cho👄?? ⭕Ta cần: gel lô hội(đa số brand nào cũng có gel lô hội, ở đây m sd của Nature Republic vì có mấy trai nhà EXO quảng bá😘hí hí),1,2💄tint cần tái chế của bn để mix màu đa dạng, 1hũ nhỏ, 1c tăm,1c muỗng, 1c thìa, 1c tăm bông
Trước khi làm m nói 1chút về tác dụng của gel lô hội. Gel lô hội chứa 1lượng nước lớn & nhiều loại vitamin # nhau như A, C, E, B1 cùng nhiều khoáng chất như Canxi, Na, Zn… có khả năng thấm ướt, tạo độ ẩm cho👄. Vì thế gel lô hội có tác dụng hồi phục, làm căng mọng đôi👄khô nẻ, thiếu sức sống. Nó còn có công dụng tái tạo, giúp cho da👄mềm mại, mịn màng & tạo màn che chắn bảo vệ👄khỏi tác động của ánh nắng☀(như kcn cho da á).Bh cta bắt đầu làm thôi:
1⃣ Dùng thìa múc gel nha đam ra
2⃣ Bỏ gel nha đam vào muỗng
3⃣ Mình mix 2💄của Miracle Apo màu đỏ đậm & cam đỏ vào muỗng gel lúc nãy (loại này bán đầy siêu thị, hồi đó ham hố mua về, hk bik mng xài sao, chứ quết lên👄m màu đậm gắt, khô cực kì 👻). Gia giảm màu để ra màu bn thích là đc(Nếu thích có thể thêm dầu olive, dầu dừa, vitamin E để tăng công dụng dưỡng👄nữa)
4⃣ Dùng tăm trộn đều hh r cho vào hũ
5⃣ Dùng tăm bông lau trên thành hũ mấy vết son lem nhem (nhìn sẽ sạch hơn í mà)
Yehet~Cta đã hoàn tất, h chỉ việc sd thôi. Lúc mới thoa thì son sẽ như lớp nước dày bám vào👄, đợi tí (tầm 1-3p) son hoàn toàn thấm vào👄, lúc đó👄trông cực kì tự nhiên, xinh xắn mà hk bóng nhẫy tí nào, bỏ tủ lạnh thoa lên sẽ mát lạnh phê lòi lun🙈 Son này lên màu đều khắp cả👄, hk có hiện tượng như💄tint # dù đã thoa đều cả👄nhưng 1hồi lớp son lại trôi tuột vào giữa👄, giống như ép m phải son lòng👄vậy. E này nhanh trôi khi ăn uống, còn lại hk ăn uống đụng nước thì giữ màu vô tư
Hi vọng tips này có ích cho các bn. Chúc các bn thành công và có đôi👄khoẻ đẹp. Nhớ like và cmt n~ gì bn thắc mắc hay góp ý nha #momobeautytips #momochannel
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[<span class="emoji emoji1f381"></span>GIVEAWAY TẶNG 20 Bạn May Mắn 1 sản phẩm] B1: Like Post này và tag 3 người bạn, comment tên sp bạn muốn ...
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[GIVEAWAY TẶNG 20 Bạn May Mắn 1 sản phẩm] B1: Like Post này và tag 3 người bạn, comment tên sp bạn muốn Caztus tặng B2: Repost hình về IG của bạn, tag Caztus vào Kết quả công bố tại post này ngày 16/9] - Năm nay, Caztus lựa chọn niềm vui là chủ đề cho mùa Trăng tròn 2018, mong là niềm vui như tuổi thơ ... [🎁GIVEAWAY TẶNG 20 Bạn May Mắn 1 sản phẩm]
B1: Like Post này và tag 3 người bạn, comment tên sp bạn muốn Caztus tặng
B2: Repost hình về IG của bạn, tag Caztus vào
Kết quả công bố tại post này ngày 16/9]
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Năm nay, Caztus lựa chọn niềm vui là chủ đề cho mùa Trăng tròn 2018, mong là niềm vui như tuổi thơ bé sẽ quay lại với tất cả mọi người, kề cạnh cùng nhau đón Trăng rằm tháng Tám.
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👉🏼 Khác biệt với mọi lần, Caztus sẽ để bạn tự khám phá thành phần mỗi sản phẩm xem Caztus đã sử dụng hương vị gì, tên gọi lần này là một lối chơi chữ của riêng Caztus bạn hãy đoán thử đi.
🔺Thơm tấm Tắc:
Trà Hoa Bưởi 100%
Trà dệt hương hoa trứ danh mà rất truyền thống ở phía Bắc Việt Nam, Caztus sử dụng trà Cổ Thụ Hà Giang được nghệ nhân trà dệt hoa bưởi, phương pháp này công phu như vậy và tốn kém như thế nên trà hoa bưởi thơm ngon miễn chê
Và kèm theo 1 thành phần bí mật be bé chờ bạn khám phá nhé.
Tất cả sự nhẹ nhàng của từng loại nguyên liệu tinh tế sẽ tạo ra 1 vị bạn sẽ phải tấm tắc đó😂
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🔸Cam chịu vải
Sự kết hợp của trà đen và hương Bergamot quen thuộc, hoà quyện với nước trái cây tươi và trái vải. Caztus mong bạn sẽ thưởng thức và thích thú với sự kết hợp này.
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🍃 Tuổi ô MAI xanh MƯỚT
Gợi ý rằng bạn này cũng sẽ được làm nền từ Matcha Nhật thứ thiệt và cao cấp nhé. Và bạn này cũng là ly Matcha Thơm Béo nhất ở Caztus từ trước đến nay, bạn đoán thử xem điều gì chờ đợi bạn ở ly tuổi Ô Mai Xanh Mướt này?
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❌⭕️ XAY đắ[email protected]
Nhìn cái tên thôi bạn đã đoán ra điều gì chưa?
Đúng rồi, đây là phiên bản đá XAY của một món trà sữa cực kì đình đám của Caztus đó là "Hug & Kiss" nay được ra mắt dưới hình hài 1 ly đá xay nhen, XO xay đắm là Trà Houjicha kết hợp với 1 loại trà khác có hương thơm rất đặc trưng.
🌟Trong mỗi sản phẩm Caztus có giấu một điều be bé đặc biệt, bạn chỉ có thể khám phá khi trực tiếp thưởng thức thôi, hãy nói cho Caztus biết đó là gì? Và bí mật sau mỗi tên gọi là gì thế nhỉ?
🍦 Lần đầu tiên cho ra mắt Kem HoujichaCreamCheese😅 và dĩ nhiên là chỉ xuất hiện dành riêng cho mùa Trung Thu năm nay nhé😍
👉🏼 4 sản phẩm này sẽ có mặt tại Caztus vào ngày 08/9 nha
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I was a guest lecturer for a photo class one night and during the Q&A session, one of the male students ...
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I was a guest lecturer for a photo class one night and during the Q&A session, one of the male students asked me this question. “I want to shoot male models but I’m afraid.” So I asked him “are you afraid that people think you’re gay or are afraid that you might like it ?” The crowd went silent. I cannot ... I was a guest lecturer for a photo class one night and during the Q&A session, one of the male students asked me this question. “I want to shoot male models but I’m afraid.” So I asked him “are you afraid that people think you’re gay or are afraid that you might like it ?” The crowd went silent. I cannot believe that question was asked and I was surprised that I sorta trolled him with the response. To be honest, male or female, it doesn’t matter to me. They are just people. People whom I want in front of my camera. I work with vibes. If I have good vibes with somebody, I’ll work with them. I had a couple of local male models whom I blocked because the douchebaggery level about them just ain’t my thing. Sense of entitlement is an ugly thing. I don’t care how many followers you have. It make no difference to me. If you make a good impression on me when I meet you, that’s all it’s needed. Back to my subject of working with males. I like harsh / contrasty lighting situation and male models are perfect for that kind of style. It fits with my personal style. Why the fuck not ? Do I care what people think of me ? If I did, I would’ve put my camera away years ago. Always keep an open mind and open opportunities for new stuff. Also, it’s ok to be picky as well. You can’t work with people who don’t give that good vibes. @aleksan_king @fordmodels @lookmodelagency @elitenyc @elitela @wilhelminamodels @jemodel
Why aren’t you guys snatching this guy up ? You should be casting him for #nyfw
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(You can ignore this it's mostly just me rambling about recovery) Tomorrow is a year since my first ...
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(You can ignore this it's mostly just me rambling about recovery) Tomorrow is a year since my first day in rehab and that honestly is insane like it doesn't feel like it's been a year?? Like I still remember everything and I still think about all my friends and honestly I kinda miss it like rehab ... (You can ignore this it's mostly just me rambling about recovery) Tomorrow is a year since my first day in rehab and that honestly is insane like it doesn't feel like it's been a year?? Like I still remember everything and I still think about all my friends and honestly I kinda miss it like rehab was so simple and there wasn't any pressure and I had friends around me 24/7 that actually had the same issues as me and like they were my family and I miss it being so easy but anyways the past year has been so up and down and they say the first year out is the hardest so maybe that's good but rn I kinda feel like I'm just as bad as when I first started treatment but that's okay bc recovery isn't a straight line and there are step backs and this is just a reminder of that's for me and anyone else in recovery that it's okay to have bad days or weeks or months
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Saturday ALL-RIGHT<span class="emoji emoji1f4aa"></span>🏽 Got to train with @jonosquires this morning bit of fun with some free weight ...
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Saturday ALL-RIGHT🏽 Got to train with @jonosquires this morning bit of fun with some free weight circuits, I was going to film it but it was so nice just to really enjoy each other’s company and get it done, we don’t get to train together much and we have managed 2x this week 🏽 I used to train really ... Saturday ALL-RIGHT💪🏽 Got to train with @jonosquires this morning bit of fun with some free weight circuits, I was going to film it but it was so nice just to really enjoy each other’s company and get it done, we don’t get to train together much and we have managed 2x this week 🙌🏽 I used to train really “body building” style, always squatted (I hate squats) used all the machines thought that if I didn’t train like this then I wasn’t benefiting my body🙄🤦🏼‍♀️, how wrong was I, I now train for fun, mental clarity and just to keep me healthy, my focus isn’t as much on the way I look, sure I’ve lost some muscle, I’m softer (body fat is higher than my ‘norm’) but I’m finding peace within myself and more than ever I know I’m being a really good Mum to my kids, I have always had my kids as my priority but I used to get so stressed out if I didn’t get to the gym or didn’t eat what was on my plan but now I go with it all a bit more, it’s funny because our whole house isn’t as stressed and everything flows more, maybe I got a bit obsessed and caught up on the way I looked but one thing I know is that, that super shredded body didn’t make me any happier 👊🏼 TAG a babe who needs to hear this 👑 Happy Saturday 💕
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“How do you have the self discipline to work from home?” 🤷🏻‍♀️. . I get asked this all the time! Well ...
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“How do you have the self discipline to work from home?” 🤷🏻‍♀️. . I get asked this all the time! Well it’s Friday and I’m sitting on my couch working rather than trapped in an office... If that isn’t motivation enough. Yea, I could sleep in everyday, go shopping, lay out and tan, or do whatever ... “How do you have the self discipline to work from home?” 🤷🏻‍♀️.
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I get asked this all the time! Well it’s Friday and I’m sitting on my couch working rather than trapped in an office... If that isn’t motivation enough. Yea, I could sleep in everyday, go shopping, lay out and tan, or do whatever else I want since I’m my own boss and there’s so much to do here in Florida. BUT Coaching is my business, it’s my full time income, and to be successful I have to treat it that way. So I work hard and I make my business a priority. 👊🏻.
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Plus I have a cold right now so i could jut sleep all day but I’m grateful that i have this opportunity where i can stay home when I don’t feel good, so I WORK for it because it’s WORTH it! 🙌🏼.
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Sometimes I’ll hang out in the pool, go out on our boat, chill at the park, or even go on a vacay, but I bring my work with me and do it wherever I’m at! Other times if I decide to go do something like kayaking or something on a weekday, but don’t get any work done then I make up for it later that day or over the weekend. But I always make it a priority. 🤗.
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Also the fact that I control how successful I am. I control my income. That is motivation to me. The more people I help, the more successful I’m going to be, which means the more income I make. Who wouldn’t find self discipline in that?! 💁🏻‍♀️.
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I’m looking for other women who have the desire to learn how to do what I do and are willing to have the self discipline to make it happen! If that sounds like you, this is your sign! You in?!? Comment below or shoot me a message 💕
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|ĂN BRUNCH CÙNG @followusandeat & @thedinervietnam Tớ quay lại @thedinervietnam với mục đích ...
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|ĂN BRUNCH CÙNG @followusandeat & @thedinervietnam Tớ quay lại @thedinervietnam với mục đích tiêu diệt tất cả món ăn liên quan đến egg benedict. Lần này là tớ ăn món Egg benedict và cua lột chiên giòn. Trứng vẫn được làm vừa chín tới để lòng đỏ chảy ra đều hết miếng cua. Thêm salad spinach kèm theo ... |ĂN BRUNCH CÙNG @followusandeat & @thedinervietnam
Tớ quay lại @thedinervietnam với mục đích tiêu diệt tất cả món ăn liên quan đến egg benedict. Lần này là tớ ăn món Egg benedict và cua lột chiên giòn. Trứng vẫn được làm vừa chín tới để lòng đỏ chảy ra đều hết miếng cua. Thêm salad spinach kèm theo là một ly cappuccino nóng.
Mấy cậu biết sau đó thì trời ntn ko? Vâng, trời mưa. Thế là tớ cứ thư thả ngồi đến tận xế xế. Làm thêm nhiều công việc của cả ngày.
Tớ là đứa làm việc hăng say nhất từ 10g-3g chiều. Làm mà quên cả ăn. Nhưng kiểu đc mấy ngày mát trời, sẽ dành thời gian cho mình thư thả dùng một bữa brunch to oành cho bản thân để có thể vừa làm việc nhâm nhi.
Tớ thích kiểu này, cậu có thể cho tụi tớ biết bằng cách
-1️⃣like page tớ và @thedinervietnam nhé. Mấy lần trước làm game tớ ktra là có nhiều bạn không làm đủ bước lắm ý.
- 2️⃣ hãy tag một người đi ăn cùng.
- 3️⃣ một con số bất kì mà bạn tin nó sẽ mang lại cho bạn may mắn.
Đủ rồi thì tớ sẽ có 5 voucher 100.000 cho 5 bạn may mắn tụi tớ chọn. 20/06 nhé.
Coi như tụi tớ mời để thử những trải nghiệm như tớ!
#followusandeat
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<span class="emoji emoji1f36d"></span><span class="emoji emoji1f36d"></span> Catrice ALL MATT PLUS SHINE CONTROL MAKE UP <span class="emoji emoji1f36d"></span><span class="emoji emoji1f36d"></span> <span class="emoji emoji1f370"></span> Tạo lớp nền mỏng mịn đều màu, trong suốt. <span class="emoji emoji1f370"></span> Khả năng ...
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Catrice ALL MATT PLUS SHINE CONTROL MAKE UP Tạo lớp nền mỏng mịn đều màu, trong suốt. Khả năng kiềm dầu, độ che phủ tốt. Độ bám cao lên tới 18h ngay cả khi bạn đi mưa. Không chỉ là sản phẩm trang điểm mà kem còn có tác dụng như một loại kem dưỡng giúp ngăn ngừa sự ửng đỏ trên da. Chỉ số SPF 25 bảo ... 🍭🍭 Catrice ALL MATT PLUS SHINE CONTROL MAKE UP 🍭🍭 🍰 Tạo lớp nền mỏng mịn đều màu, trong suốt. 🍰 Khả năng kiềm dầu, độ che phủ tốt. 🍰 Độ bám cao lên tới 18h ngay cả khi bạn đi mưa. 🍰 Không chỉ là sản phẩm trang điểm mà kem còn có tác dụng như một loại kem dưỡng giúp ngăn ngừa sự ửng đỏ trên da. 🍰 Chỉ số SPF 25 bảo vệ da khỏi tia cực tím và tác động xấu của môi trường. 🍰 Thích hợp cho make up cá nhân hoặc make up chuyên nghiệp. 🍰 Đem lại cho bạn một vẻ đẹp hoản hảo tự nhiên nhất. 💰 #240k/30ml

Shop về tone 010 sáng bán chạy nhất

#myphamhanquocchinhhang
#myphamchinhhang
#thefaceshop
#innisfree
#3ce
#iope
#queenperfect
#eld
#nmf
#apieu -----------
Inbox địa chỉ và SĐT hoặc CMT để mua hàng
Giao nhanh toàn quốc =================================
🎉🎉🎉🎉 Lyn's House 🎉🎉🎉🎉
CAM KẾT CUNG CẤP HÀNG CHÍNH HÃNG
📞 Hotline 0986. 709. 201 (zalo,viber) 090. 920. 3874 (fb: Thùy Linh)
Fanpage: Lyn's House (@pagelynhouse)
Instagram: Lynz93
🏦 Địa chỉ: 94/12 Lê ngã, phú trung, tân phú, tphcm
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👍 LIKE page để cập nhật được nhiều thông tin thú vị và các xu hướng làm đẹp mới.
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Was going to wait until 10 (current at 7) lbs down before posting again, but that could take a while ...
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Was going to wait until 10 (current at 7) lbs down before posting again, but that could take a while this time around and I just figured, why wait? When I lost the bulk of my weight, over 80 lbs in 10 months, while it didn’t feel like it at the time - that time and the year or so following it, I burned ... Was going to wait until 10 (current at 7) lbs down before posting again, but that could take a while this time around and I just figured, why wait? When I lost the bulk of my weight, over 80 lbs in 10 months, while it didn’t feel like it at the time - that time and the year or so following it, I burned myself out big time! Which is why I developed a binge eating disorder, which is why I built unhealthy habits, which is what lead me to where I am now! Like so many people I started following at the beginning of my journey, I have gained more weight than I care to admit. It’s weird how this cycle seems somewhat universal (for the ones who go hard and are still going hard all this time later, and have managed to maintain - seriously don’t know how you do it)! I’ve been MIA for so long, and have been asked so much about where I am and how I’m doing (thank you so much guys ❤️) but I didn’t want to be that person who posts that they’re back in the game, only to fall off again the next post. I’ve been consistently working out and eating well (minus some summer days spent with too much wine and extra good food) for almost a month, and it’s starting to feel like habit again. But in a much less intense way than before. So this transformation back to me may not be as awe inspiring as my last, it may take just as long or even longer to lose less than half the weight I did, but hopefully this time it will be for good, and more manageable. I can’t say it will be more enjoyable - because when I was on that journey, I loved every second of it. Just turns out my body, hormones, and subconscious didn’t. 🤷🏼‍♀️ anyway - long winded message to say... I’M BACK! 😘 xoxo aa (I’m currently rewatching Gossip Girl and feel like I need to end every conversation with xoxo 🤣)
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. <span class="emoji emoji1f4a0"></span> KOMBO Việt Nam - Cơm Niêu Singapore <span class="emoji emoji1f4cd"></span>Địa chỉ xem tại @kombovn <span class="emoji emoji1f554"></span> Giờ mở cửa 09h30 - 21h00 🤑 15K-79K . ...
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. KOMBO Việt Nam - Cơm Niêu Singapore Địa chỉ xem tại @kombovn Giờ mở cửa 09h30 - 21h00 🤑 15K-79K . Xưa giờ thích đồ ăn nấu trong niêu, cứ món nào không ăn được hay không ngon cứ bỏ vào niêu nấu là ngon hết, từ cá cơm, cá bống, cá lóc, thịt kho tàu hủ cho tới thịt kho nấm rơm rồi cả mắm kho quẹt trong ... .
💠 KOMBO Việt Nam - Cơm Niêu Singapore
📍Địa chỉ xem tại @kombovn 🕔 Giờ mở cửa 09h30 - 21h00
🤑 15K-79K
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Xưa giờ thích đồ ăn nấu trong niêu, cứ món nào không ăn được hay không ngon cứ bỏ vào niêu nấu là ngon hết, từ cá cơm, cá bống, cá lóc, thịt kho tàu hủ cho tới thịt kho nấm rơm rồi cả mắm kho quẹt trong niêu 😂.
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Nay mà lười nấu hay thèm ăn là có thể ghé KOMBO Việt Nam - Cơm Niêu Singapore với các món cơm niêu (🌟là các món đã thử):
- Bò nướng
- Gà nướng Teriyaki 🌟
- Bò sốt tiêu đen 🌟
- Thịt sốt BBQ
- Gà sốt nấm
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Phần cơm trong niêu có thể chọn cháy một mặt hoặc cháy hai mặt, do cơm cháy nên hơi khô một chút nên bạn có thể gọi canh ăn kèm nhưng bù lại phần cơm cháy ăn ngon không cứng quá.
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Thịt gà: miếng gà to, ăn đã, da gà cũng mềm nữa.
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Thịt bò tiêu: ngon, vừa miệng, vị tiêu thơm, thịt bò không dai không mềm.
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Chương trình khuyến mãi đồng giá 45K / combo với app JAMJA.
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🍽 Xem các món ăn tại Hà Nội với Hashtag #fndvnHANOI
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✌️Bạn đừng quên Like và Follow @foodndrinkvn để nhận cập nhật nhanh nhất nhé.
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Tag your friends 😘😘😘
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#KOMBO #JAMJA #foodcode #comnieu #singapore
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7 ngày siết mỡ bụng | Day 1 . Tháng mới, mục tiêu mới 🥦<span class="emoji emoji1f34e"></span>🥑 . . Na sẽ bắt đầu thực hiện thử thách 7 ngày ...
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7 ngày siết mỡ bụng | Day 1 . Tháng mới, mục tiêu mới 🥦🥑 . . Na sẽ bắt đầu thực hiện thử thách 7 ngày siết mỡ bụng của chính mình từ hôm nay, có ai join cùng Na không? . Trong 7 ngày mình phải up đủ tất cả những đồ ăn trong ngày của mình lên instagram để trung thực theo hết cả 7 ngày không bỏ, hashtag #7ngaysietmo ... 7 ngày siết mỡ bụng | Day 1
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Tháng mới, mục tiêu mới 🥦🍎🥑
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Na sẽ bắt đầu thực hiện thử thách 7 ngày siết mỡ bụng của chính mình từ hôm nay, có ai join cùng Na không?
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Trong 7 ngày mình phải up đủ tất cả những đồ ăn trong ngày của mình lên instagram để trung thực theo hết cả 7 ngày không bỏ, hashtag #7ngaysietmo #hanagianganh . Ngày cuối up lên 1 con ảnh tổng kết before/after thật khủng nhé. Na sẽ chọn 3 bạn trên instagram, group Healthy life with Hana Giang Anh và facebook có ảnh before/after nhiều like nhất, đủ hashtag để tặng 1 thẻ Daisy tại @inspire_boutique_fitness kèm 1 bình nước thật xinh nhé 😙
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Quy tắc siết mỡ trong 7 ngày: cắt bỏ hoàn toàn carb và tinh bột ra khỏi khẩu phần ăn (chỉ ăn maximum 10% carb trong tổng thực phẩm cả ngày, thường là trong rau)
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Khi không còn đường trong máu, cơ thể sẽ tự động lấy fat để đốt năng lượng và như thế dù không cần tập, cơ thể vẫn đốt mỡ cả ngày trong lúc mình sinh hoạt, kể cả khi đi ngủ. Nếu bạn nào muốn có tranh thủ lên cơ bụng sexy trong lúc này thì hãy lên youtube search “Hana Giang Anh 7 ngày siết mỡ bụng” để tập theo series nhá. Đã có hàng trăm bạn thành công với series này rồi, và hôm nay Na cũng tập lại series của chính mình 😙
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Tuy nhiên do không có carb nên trong 7 ngày tuỳ vào cơ địa, chúng ta sẽ cảm thấy khá mệt, thường mệt nhất trong 2-3 ngày đầu, cũng có người lại không cảm thấy mệt mỏi gì cả.
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Cách này áp dụng với bạn nào muốn giảm mỡ, người gầy muốn tăng cân, sức khoẻ kém, phụ nữ có thai không nên áp dụng nha.
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Sau 7 ngày này chúng ta sẽ quay lại với #eatclean , dần dần nạp carb lại, mỗi ngày một chút để tránh rối loạn tiêu hoá.
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Btw, Na vừa lên vid mới: “Cách chuẩn bị Meal-prep cho cả tuần” sẽ giúp chị em theo chế độ dễ hơn nhiều đấy, lên youtube xem nhá! 😙
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 #YOUTHCHARGER CỦA FOX LÀ NGHỆ THUẬT Thực ra ngoài bạn bè/người thân thì cũng ít người biết là trước ...
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#YOUTHCHARGER CỦA FOX LÀ NGHỆ THUẬT Thực ra ngoài bạn bè/người thân thì cũng ít người biết là trước khi rời Canada về đây mình đã có 7 năm đi làm và giữ một vị trí senior trong một hãng thời trang có hơn 6k nhân viên. Những ai biết thì đều hỏi tại sao đang yên đang lành, nhà cửa, công việc tốt như vậy tự ... #YOUTHCHARGER CỦA FOX LÀ NGHỆ THUẬT

Thực ra ngoài bạn bè/người thân thì cũng ít người biết là trước khi rời Canada về đây mình đã có 7 năm đi làm và giữ một vị trí senior trong một hãng thời trang có hơn 6k nhân viên. Những ai biết thì đều hỏi tại sao đang yên đang lành, nhà cửa, công việc tốt như vậy tự nhiên lại khăn gói về VN, coi như làm lại từ đầu với một job tương đối low key mà mình hay gọi đùa là "vẽ dạo" như hiện nay? Mình hay trả lời rằng Canada quá lạnh :) Thực ra nó lạnh thật, nhưng đương nhiên còn nhiều lý do khác. Đối với mình mà nói, chức tốt, lương cao và công việc ổn định thôi chưa đủ để mình cảm thấy hạnh phúc. Mình luôn nghĩ khi còn trẻ khỏe thì đó là thời gian nên tự tin tích lũy kinh nghiệm, rồi mạo hiểm một chút, seize every opportunity và thử thách bản thân với những điều mới. Cũng phải nói thật là hiện tại rate mình charge ở VN cho mỗi project có lẽ chưa bằng 1/4 so với rate ở Canada ( mà vẫn bị kêu đắt) :)) Hàng tháng mình vẫn cong lưng lên nhận đủ các loại jobs từ nhiều hãng khác nhau, đôi khi cũng chạy theo deadline muốn hộc hơi và stress rụng cả tóc... Nhưng cảm giác được làm chủ thời gian của bản thân, được lựa chọn công việc và tự do sáng tạo là ...một cảm giác rất Yomost :) Mỗi lúc mệt mỏi, mình lại có thể dừng một vài phút uống trà hoặc cà phê, vẽ một cái gì đó nhỏ nhỏ cho bản thân và ngẫm một chút xíu về chặng đường kỳ cục của mình....rồi tự nhiên lại cảm thấy vui vui sao đó. Thế là lại đủ sức làm tiếp :)) Tuy mình cũng không định đi vẽ dạo mãi mãi (stay tuned for what's next😂😋) nhưng mình tin là as long as you do what you do ( whatever it might be) with passion and continue to strive for EXCELLENCE, you will feel happy and accomplished. Success will come :) Having the freedom to create makes me feel like I'm still young and alive :) Anyway hôm nay CN mà trời mưa nên tâm sự lan man dài dòng một xíu :P (Đang mong chiều nay trời tạnh để được đi ăn kem). Có bạn nào muốn chia sẻ câu chuyện của mình với Fox không? What's YOUR youthcharger? I'm in a chatty mood! Hãy share với Fox in the comment section phía dưới nhé. fox đọc hết đấy :) #freelancerlife #youth #mystory #careerstory #illustrator #foxtly #lancome #lancomegenifique
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it’s 6:04 am and I can’t sleep, so i’m gonna speak my mind. I’m not happy with the person i’m becoming. ...
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it’s 6:04 am and I can’t sleep, so i’m gonna speak my mind. I’m not happy with the person i’m becoming. As the days go by I lose sight of who I really am. I have always been exceptionally intelligent, yet I always seem to find a way to hold myself back from achieving greatness. Whether it be through ... it’s 6:04 am and I can’t sleep, so i’m gonna speak my mind. I’m not happy with the person i’m becoming. As the days go by I lose sight of who I really am. I have always been exceptionally intelligent, yet I always seem to find a way to hold myself back from achieving greatness. Whether it be through getting in trouble, letting people down, or simply being lazy. Most of my motivation is lost. Whenever something bad happens to me, it just feels like negative energy stacking up higher and higher until it’s going to eventually collapse. Even though I feel this way, I know I will never fully collapse. I have too many amazing people in my life that genuinely care about me, and go out of there way to make me as happy as possible, and I am thankful for this, but no matter how many wonderful people I have in my life, I will always be trapped within my thoughts. The funny thing about my brain is that it goes through extreme highs, and extreme lows. I enjoy the highs, and I cope with the lows through any means necessary. Some of these coping mechanisms are harmful, and some are helpful. Both numb the pain...This pain evolved around the middle of my high school years and has exponentially grown ever since. The harder the pain, the harder I try to cope. Step by step I’m learning to change my ways of thinking. I understand it’s not healthy, but it’s who I am. I’m sorry for typing this narrative, I just really wanted to express my emotions, and I feel this is the easiest way to express them. If you know me you know i’m not the type to talk about emotional topics, especially regarding myself. If you are still reading, thank you for listening and I genuinely appreciate everyone who helps me navigate this crazy path of mine. 🖤
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Son dưỡng hồng #SWEETGLAM TINT GLOW #secretkey 2016 <span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️Giá #145k/cây <span class="emoji emoji2764"></span>️<span class="emoji emoji2764"></span>️Xuất xứ: Hàn Quốc ...
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Son dưỡng hồng #SWEETGLAM TINT GLOW #secretkey 2016 ️Giá #145k/cây ️Xuất xứ: Hàn Quốc 🗞Cũng từng rât quen thuộc đối với các tín đồ son, nay diện mạo mới, bao bì mới ,đã về lại hàng. Thời tiết Noel sắp se se lạnh, em này dưỡng thì quá tuyệt vời rồi ý. 🗞Đánh ... Son dưỡng hồng #SWEETGLAM TINT GLOW #secretkey 2016
❤️❤️Giá #145k/cây
❤️❤️Xuất xứ: Hàn Quốc 🗞Cũng từng rât quen thuộc đối với các tín đồ son, nay diện mạo mới, bao bì mới ,đã về lại hàng. Thời tiết Noel sắp se se lạnh, em này dưỡng thì quá tuyệt vời rồi ý. 🗞Đánh 1 lớp thì có một lớp mềm, mịn, có chút bóng nhé. Đánh 2 lớp thì sẽ lên màu đậm hơn và lâu trôi. Bôi nhiều lớp cũng không bị dày và khó chịu nha. Có thể thay luôn son màu với 3 màu phổ biến cho các bạn chọn lựa 🗞Review về ẻm đây “Nhìn chắc các bạn cũng nhận ra nhái Dior Lip Glow haha
Dior bán em này 33$, tớ mua Secret Kiss cả ship về Mỹ khoảng 10$ 1 em. Mua vì thấy review khen dữ quá nên tò mò. Tớ phải công nhận là Dior thì chất son dùng thích thiệt nhưng quá là đau ví cho những đứa hay mất son dưỡng liên tục như tớ. Em Dior này tớ đã làm rơi ở sân bay cùng 1 cái nơ đính trên giày huhu.
🗞Nhưng mà trời ko phụ khi tớ tìm ra đc em Secret Kiss này!!! Đây là một trong những Best Sellers của hãng. Tớ thề là chất son ko thua kém gì Dior đâu và cũng đổi màu tự nheien tuỳ thuộc vào môi từng người giống Dior mặc dù là da môi tớ khô tởm do hay bóc cậy môi. Điều làm tớ thích em này hơn Dior tỉ tỉ lần là về màu. Ôi màu hồng lên màu môi tớ rõ ràng mà trẻ lắm lắm luôn ko như Dior nhạt toẹt. Quẹt 1 phát thì hồng nhẹ như môi tự nhiên, quẹt 2-3 phát thì hồng hẳn luôn vì môi tớ màu nhạt. Thậm chí còn các màu khác cho bạn chọn nữa mà màu nào tớ cũng thích. Màu duy nhất tớ ko mua là hồng tím vì ko đánh tông đấy mấy. Vậy có mua lại ko??? MỘT TỈ TỈ LẦN CÓ CÓ MUA LẠI AAAAAAA!!! “

#myphamhanquocchinhhang
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#3ce
#iope
#queenperfect
#eld
#nmf
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Giao nhanh toàn quốc =================================
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CAM KẾT CUNG CẤP HÀNG CHÍNH HÃNG
📞 Hotline 0986. 709. 201 (zalo,viber) 090. 920. 3874 (fb: Thùy Linh)
Fanpage: Lyn's House (@pagelynhouse)
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Last week on my stories, I shared a side of my life that not many people get to see. I say ‘side’ but really ...
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Last week on my stories, I shared a side of my life that not many people get to see. I say ‘side’ but really it’s more like a huge, gigantic chunk which takes up the majority of my mind. I filmed a different kind of ‘day in the life’ to show you some of the everyday things I live with because of my spinal ... Last week on my stories, I shared a side of my life that not many people get to see. I say ‘side’ but really it’s more like a huge, gigantic chunk which takes up the majority of my mind. I filmed a different kind of ‘day in the life’ to show you some of the everyday things I live with because of my spinal cord injury. From what you normally see on my instagram, it probably doesn’t seem like my injury is very present in my life anymore, but in reality that’s so far from the truth.
It’s a strange feeling to have people constantly telling you how well you’ve healed. On one hand you know they’re completely right. You know you’re indescribably lucky to have healed enough to live with the gifts of movement and independence. But on the other hand, sometimes it can be hard to feel ‘healed’ when your injury seeps into every single minute of every single day. Even in moments like this one 👆🏻 where I’m not doing anything in particular, it’s still on my mind. I’m concentrating on how to put one foot in front of the other when I walk, I’m thinking I better hurry up and get home because my pad is full and I need to do a catheter before it starts to leak everywhere, I’m thinking about how I want to take my shoes off to walk on the sand but I’m too scared I’ll get a cut in my heel if I’m barefoot.
Sometimes I think my mind must have been blank before I was injured because I genuinely don’t remember what it would be like to not be thinking about these things at all times.
I’m not saying this to say my life is hard (it’s not) and I’m not saying this for pity (trust me, I absolutely love my life). I’m saying this because I’m passionate AF about spinal cord injuries and I want to do my best to inform and educate anyone who wants to listen. I’m also saying this because it’s important remember that every single person has things going on in their life that we know nothing about.

If you have absolutely no idea what I’m talking about, have a watch of my ‘day in my life’ story highlight.

If anyone has any questions AT ALL feel free to ask. Nothing is off limits and I definitely don’t consider anything to be taboo, so ask away! 💛 ps. Also answering questions on my story x
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<span class="emoji emoji1f352"></span> Set #SECRET_OF_SAHARA #HUXLEY mini hội tụ đủ 4 em Oil / Serum / Essence đình đám của hãng. Cho các ...
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Set #SECRET_OF_SAHARA #HUXLEY mini hội tụ đủ 4 em Oil / Serum / Essence đình đám của hãng. Cho các bạn dùng thử trc khi quyết định đầu tư fullsize nè C mua được vài chục em giá siêu tốt nè. ️ Giá: #320k/set 4 chai 5ml*4 HÀNG CÓ SẴN ️ #Oil_Light_and_More - Dầu dưỡng da chống lão hoá best oil ... 🍒 Set #SECRET_OF_SAHARA #HUXLEY mini hội tụ đủ 4 em Oil / Serum / Essence đình đám của hãng. Cho các bạn dùng thử trc khi quyết định đầu tư fullsize nè😘
C mua được vài chục em giá siêu tốt nè.
✔️ Giá: #320k/set 4 chai 5ml*4
✅ HÀNG CÓ SẴN
✔️ #Oil_Light_and_More - Dầu dưỡng da chống lão hoá best oil ever(đạt giải allure 2016)
👉🏻Công dụng chống lão hoá, dưỡng ẩm sâu nhưng dịu nhẹ, kết cấu lỏng thấm nhanh ko hề nhờn rít k hề có cảm giác như đang dùng dầu
👉🏻Se khít lỗ chân lông và cải thiện độ đàn hồi cho da
👉🏻Làm mờ đốm nâu và giảm quầng thâm mắt
👉🏻Có thể dùng cho môi và tóc và cả body
🌵Thành phần: Tinh dầu xương rồng lê gai Prickly Pear - loại dầu tốt và quý nhất thế giới, Tinh dầu hạt Xương Rồng, Tinh dầu hạt Hướng dương, Dầu Squalane (Olive), Tinh dầu Jojopa, Tinh dầu hạt Abyssianin
✔️ #Oil_Essence #Essence_Like #Oil_Like
👉🏻Dầu dưỡng chống lão hoá, chống oxy hoá, mang lại sức sống tươi trẻ và làn da căng bóng.
👉🏻 Cải thiện sắc tố da, giúp làn da sáng rạng ngời
👉🏻Thấm nhanh ko nhờn rít, da mềm mịn rất thích luôn ạ, dùng bạn này trc khi makeup rất mướt da
🌵Thành phần: Nước cây Xương Rồng, Tinh dầu hạt Xương rồng, Lá cây trà Mate, Acai berry, Camu Camu, Quinoa
✔️ #Essence_Grab_Water
👉🏻serum dưỡng ẩm và chống oxy hoá, giữ ẩm cho da lâu dài, cải thiện tính đàn hồi, thấm cực nhanh mà ko hề nhờn rít
👉🏻cấp nước tối ưu cho da, làm dịu da
👉🏻 ngăn chặn quá trình hình thành mụn, kiểm soát lượng dầu nhờn trên da tối ưu.
👉🏻 cải thiện sắc tố da, tăng cường căng bóng cho da.
🌵 Thành phần: Nước cây Xương Rồng / Tinh dầu hạt Xương rồng, Hyaluronic/ Ceramide, Berry Complex, tinh chất bạc hà và trà xanh Matte
✔️ #Essence_Brightly_Ever_After
👉🏻 Tinh chất làm sáng da, dưỡng ẩm và bảo vệ da dưới tác động của môi trường ô nhiễm
👉🏻làm mờ vết thâm nám, tàn nhang, thâm mụn, cải thiện sắc tố da, ngăn chặn sự hình thành và sản sinh melanin
👉🏻Kháng viêm kháng khuẩn chống kích ứng trên da, giảm thiểu nếp nhăn và sẹo mụn
🌵Thành phần: dầu hạt xương rồng, vitamin E, Niacinamide, Glutathione, Odeetox, Bisabolol
➖➖➖➖➖
🏠: 223/46 Nguyễn Văn Công phường 3 Gò Vấp
🕰: 10h - 21h
—————
#hangcosancincosmetic #skincarecincosmetic #serumcincosmetic #huxleymini
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As I was selling jewelry at a festival a few years ago, a man stopped to admire my table. He was effusively ...
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As I was selling jewelry at a festival a few years ago, a man stopped to admire my table. He was effusively complimentary, and ultimately compared my work to Paul Revere. It was such lovely encouragement (whether I believed it or not). He wound up buying these shell earrings and popped one like ... As I was selling jewelry at a festival a few years ago, a man stopped to admire my table. He was effusively complimentary, and ultimately compared my work to Paul Revere. It was such lovely encouragement (whether I believed it or not). He wound up buying these shell earrings and popped one like a hat pin in his baseball cap. They’ve always reminded me of him.
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Also, because I didn’t *feel* like a Paul, I started wondering why I didn’t know the name of any early American female silversmiths. It’s actually really hard to find info on this. I’m still looking. But there is enough documentation from England and Ireland to extrapolate - how women had to inherit a silver shop and tools from a male relative to be accepted into the industry, to officially register her mark, and so on. Women who worked with their husbands created under his mark, so the record of their craft was mostly lost to history.
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One name you might file away is Hester Bateman. After her husband died, she took over his London silversmith business in 1761, and created stunning work for thirty years. I’m including a few photos. She is celebrated, because we have such a record of her accomplishments. I celebrate her knowing there are many other women artisans we’ll never know.
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A reminder (that many of you don’t need): through time and across industries, there are always female counterparts to the male names we know, but systemic impediments have often shaped the course of their lives. That we don’t hear about them doesn’t mean they didn’t exist. I’m grateful that more people than ever understand this. (And I’m grateful to be a living, working woman today!)
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#silverclay #preciousmetalclay #silverjewelry #creativityfound #cylcollective #maker #handmade #silversmiths #womenofhistory #womenmakers #hesterbateman #handmadejewelry #creativelifehappylife #jewelrystory #jewelrydesign #madeinny #vote
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This is a very different post than the one I was going to make a week ago... Have you seen that GIF of ...
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This is a very different post than the one I was going to make a week ago... Have you seen that GIF of the dog sitting at a table, blanky staring at the wall as the entire house is burning around him with the words "it's fine" underneath? Well that dog has been me for a couple months now. I pretty much ... This is a very different post than the one I was going to make a week ago... Have you seen that GIF of the dog sitting at a table, blanky staring at the wall as the entire house is burning around him with the words "it's fine" underneath? Well that dog has been me for a couple months now. I pretty much chained myself to the computer. I mean I'm usually on it a lot but the way it was before Christmas this year was EXTREME. I wasn't sleeping, stressed to the max, constant headache, I completely abandoned the blog and even social media at one point, truthfully there were even a couple times I almost had a full blown panic attack when people asked me to help them with things that I knew would take me away from the computer because I already couldn't keep up when I was on my computer nonstop. I couldn't afford to take time off and it felt like no one understood that... but it's not their fault. It isn't one of my closest friend's fault that has been asking me to lunch since September or October and it's not that I don't want to I just don't have the free time. It really hit home for me when I realized just how many times I've sat there on my laptop while spending time with someone very close to me that's been sick... and I don't mean like a cold kinda sick. Sure, I can have full conversations while I'm editing but I can't really be in the moment if half of my brain is thinking about the exposure of a bride's gown... Do I love what I do? Heck yes! I love it so much in fact that I've lost myself in it... but I just can't keep going like this. It's literally going to kill me if I do. I envy people who are able to clock out at a certain time and leave all the stress sitting there for the next day. It's something I need to learn how to do and it doesn't mean I don't love all the messages from you guys, honestly that's the least of it. I just need my life back. So I have some hard decisions to make this year and no I AM NOT QUITTING so please don't think that or panic. .
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Wow, I didn’t know Instagram had a character limit. The rest is in the comments 👇🏻💙
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🔆Chandelier🔆 Party girls don't get hurt Can't feel anything, when will I learn I push it down, ...
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🔆Chandelier🔆 Party girls don't get hurt Can't feel anything, when will I learn I push it down, I push it down I'm the one "for a good time call" Phone's blowin' up, ringin' my doorbell I feel the love, I feel the love 1,2,3 1,2,3 drink 1,2,3 1,2,3 drink 1,2,3 1,2,3 drink Throw em back, ... 🔆Chandelier🔆

Party girls don't get hurt
Can't feel anything, when will I learn
I push it down, I push it down
I'm the one "for a good time call"
Phone's blowin' up, ringin' my doorbell
I feel the love, I feel the love
1,2,3 1,2,3 drink
1,2,3 1,2,3 drink
1,2,3 1,2,3 drink
Throw em back, till I lose count
I'm gonna swing
From the chandelier
From the chandelier
I'm gonna live
Like tomorrow doesn't exist
Like it doesn't exist
I'm gonna fly like a bird through the night
Feel my tears as they dry
I'm gonna swing
From the chandelier
From the chandelier
And I'm holding on for dear life
Won't look down won't open my eyes
Keep my glass full until morning light 'Cause I'm just holding on for tonight
Help me, I'm holding on for dear life
Won't look down won't open my eyes
Keep my glass full until morning light 'Cause I'm just holding on for tonight
On for tonight
Sun is up, I'm a mess
Gotta get out now, gotta run from this
Here comes the shame, here comes the shame
1,2,3 1,2,3 drink
1,2,3 1,2,3 drink
1,2,3 1,2,3 drink
Throw em back till I lose count
I'm gonna swing
From the chandelier
From the chandelier
I'm gonna live
Like tomorrow doesn't exist
Like it doesn't exist
I'm gonna fly like a bird through the night
Feel my tears as they dry
I'm gonna swing from the chandelier
From the chandelier
And I'm holding on for dear life
Won't look down won't open my eyes
Keep my glass full until morning light 'Cause I'm just holding on for tonight
Help me, I'm holding on for dear life
Won't look down won't open my eyes
Keep my glass full until morning light 'Cause I'm just holding on for tonight
On for tonight
On for tonight 'Cause I'm just holding on for tonight
Oh I'm just holding on for tonight
On for tonight
On for tonight 'Cause I'm just holding on for tonight 'Cause I'm just holding on for tonight
Oh I'm just holding on for tonight
On for tonight
On for tonight

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#antoniofriscia
___________________________
#abstracters_anonymous
#top_italia_photo
#daylightpalermo
#shotz_of_sicilia
#italy_vacations
#likes_palermo
#igerspalermo
#proudofsicily
#siciliabedda
#loves_sicilia
#architecture
#architettura
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<span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span> #GRANDOPENING #InHere4 #SUPERSALE <span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span><span class="emoji emoji1f389"></span> <span class="emoji emoji1f525"></span> SAU BAO NGÀY NGÓNG ĐỢI , IN HERE XIN VUI MỪNG THÔNG BÁO ...
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#GRANDOPENING #InHere4 #SUPERSALE SAU BAO NGÀY NGÓNG ĐỢI , IN HERE XIN VUI MỪNG THÔNG BÁO STORE THỨ 4 CỦA CHÚNG MÌNH CHÍNH THỨC KHAI TRƯƠNG TẠI 102 PHỐ CHÙA BỘC ( gần ngã 4 Thái Hà - Đh Công Đoàn ) VỚI CHƯƠNG TRÌNH SALE LỚN NHẤT HÈ NÀY Thời gian : Từ 9h - 22h ngày 30/6 TẠI 102 CHÙA BỘC TOÀN ... 🎉🎉🎉 #GRANDOPENING #InHere4 #SUPERSALE 🎉🎉🎉 🔥 SAU BAO NGÀY NGÓNG ĐỢI , IN HERE XIN VUI MỪNG THÔNG BÁO STORE THỨ 4 CỦA CHÚNG MÌNH CHÍNH THỨC KHAI TRƯƠNG TẠI 102 PHỐ CHÙA BỘC ( gần ngã 4 Thái Hà - Đh Công Đoàn ) VỚI CHƯƠNG TRÌNH SALE LỚN NHẤT HÈ NÀY 📛📛📛📛📛📛 ⏰ Thời gian : Từ 9h - 22h ngày 30/6 TẠI 102 CHÙA BỘC 🔥 TOÀN BỘ HÀNG NGÀN SẢN PHẨM ĐƯỢC GIẢM CỰC MẠNH CHỈ CÒN 3 MỨC ĐỒNG GIÁ #50k - #80k - #100k BAO GỒM RẤT NHIỀU QUẦN ÁO - GIÀY DÉP - TÚI ,...... 🔥 10 HOÁ ĐƠN THANH TOÁN NHANH NHẤT ĐẦU TIÊN SẼ ĐƯỢC TẶNG THÊM 1 SP BẤT KÌ DO CÁC BẠN CHỌN 📛 Áp dụng cho tất cả các bạn Like và Share bài post này ạ 🥑 #INHERE4 với không gian rộng rãi , bắt mắt được phân chia thành 2 tầng : Tầng 1 Quần Áo - Phụ kiện ; Tầng 2 : Giày Dép - Balo - Túi Xách , hứa hẹn sẽ đem lại cho các cô gái cảm giác thoải mái , tiện nghi nhất khi shopping ạ ! Rất cám ơn các tình yêu đã yêu mến và ủng hộ Shop trong suốt gần 4 năm qua ☺️☺️☺️ 🆘 CHÚ Ý 🆘 -Vì vỉa hè của shop có giới hạn nên các bạn nếu đi với bạn bè thì nên đi cùng nhau , trường hợp hết chỗ để xe thì các bạn làm theo sự hướng dẫn của bảo vệ để đem đi gửi ở nơi gần nhất nhé
-Các bạn lưu ý khi đến mua hàng không mang theo balo to , đồ vật có giá trị , mà tốt nhất là đi người không, dép tông và mang theo tiền 👌🏻👌🏻 tránh trường hợp kẻ gian móc đồ , mất mát Shop không chịu trách nhiệm nha
-Chúng mình xin phép đóng cửa phòng thử đồ , Các bạn kiểm tra kĩ sp nhất là size Giày trc khi thanh toán , hàng sale không được đổi hay trả lại ạ 🔥 Chúc các nàng tìm được những món đồ ưng ý nhất tại In Here ☺️☺️
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[ GIVEAWAY #3 ] - BÍ MẬT CỦA KHOÁNG . <span class="emoji emoji1f4a6"></span> KHOÁNG, được biết đến như một trong những thành phần làm đẹp ...
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[ GIVEAWAY #3 ] - BÍ MẬT CỦA KHOÁNG . KHOÁNG, được biết đến như một trong những thành phần làm đẹp lâu đời nhất cũng như đa tác dụng nhất. Khoáng có tác dụng cấp ẩm tức thời cho da, chứa các khoáng chất vi lượng để các bước sau hoạt động hiệu quả hơn, và hơn hết, khoáng là từ thiên nhiên nên An Toàn Cho ... [ GIVEAWAY #3 ] - BÍ MẬT CỦA KHOÁNG
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💦 KHOÁNG, được biết đến như một trong những thành phần làm đẹp lâu đời nhất cũng như đa tác dụng nhất. Khoáng có tác dụng cấp ẩm tức thời cho da, chứa các khoáng chất vi lượng để các bước sau hoạt động hiệu quả hơn, và hơn hết, khoáng là từ thiên nhiên nên An Toàn Cho Mọi Loại Da, kể cả những làn da nhạy cảm nhất và có thể sử dụng nhiều lần trong ngày.
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💦 Nhắc đến khoáng là không thể không nhắc đến #VICHY - nhãn hàng dược mỹ phẩm sử dụng nước khoáng trong tất cả các dòng sản phẩm. Mang trong mình sứ mệnh làm đẹp cho những Làn Da Nhạy Cảm Nhất, Vichy sáng tạo nên VICHY MINERAL 89, chứa đến 89% là KHOÁNG CÔ ĐẶC và Hyarolunic Acid, bảng thành phần chỉ 15 chất đều có lợi cho da, không chỉ cấp nước mà còn có tác dụng Phục Hồi Da và Bảo Vệ Dưới Các Tác Nhân Có Hại của môi trường
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💦 Là một trong những Đối Tác Tin Cậy của nhãn hàng Vichy, Mint Cosmetics luôn mong muốn đem lại cơ hội làm đẹp cho những làn da nhạy cảm nhất. 2 chai Vichy Mineral 89 sẽ dành tặng cho 2 bạn may mắn nhất chỉ với các thao tác sau :
1️⃣ Like và Repost ảnh này, để Hashtag #MintxVichy #Vichy89 sau đó tag @mint_cosmetics vào ảnh
2️⃣ Comment con số may mắn và trả lời dưới comment: Tại sao bạn muốn nhận được Vichy 89 từ Mint và Vichy?
❤️❤️❤️ Lưu ý: Các bạn để Private Instagram vẫn có thể tham gia , chỉ cần cap lại màn hình đã repost, để hashtag rồi direct lại cho Mint nhé ❤️❤️❤️
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☔️ Cảm ơn Nhãn hàng Vichy vì đã ưu ái hợp tác, tài trợ cho Giveaway của Mint lần này ❤️. Minigame sẽ được diễn ra từ ngày 9/5 đến hết ngày 12/5. Chúc các cô gái may mắn 😚😚
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struggling with chronic depression and bipolar disorder is so heavy sometimes. I really just hurt. ...
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struggling with chronic depression and bipolar disorder is so heavy sometimes. I really just hurt. I question whats wrong with me multiple times a day. I often feel like there no one to turn to, because this disease is unique to each individual who suffers from this. I just want to be normal, ... struggling with chronic depression and bipolar disorder is so heavy sometimes. I really just hurt. I question whats wrong with me multiple times a day. I often feel like there no one to turn to, because this disease is unique to each individual who suffers from this. I just want to be normal, living life with crippling depression almost feels like I'm not living at all most of the time.
I haven't been really open about this, but I just can't pretend to be whoever you may think I am. I'm suffering, and I need help.
. {i want to bring awareness to those who aren’t knowledgeable about this sickness. this is a very real disease that many people struggle from. i’m finally ready to shine light on what i’ve been struggling with for many years. i decided to post these photos of a recent break down i had. no filter. just genuine emotion. emotions that sometimes i can’t find where they derive from. living with this illness isn’t easy, and if you find yourself struggling don’t give up. we can make it through together. i’m always open to talk to anyone who may be feeling the same way; i’d love to hear some strategies you use that help you through your day}
xx

#chronicdepression #bipolardisorder #bipolar #mentalhealth #mentalhealthawareness
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[ MINT WORKSHOP ] - IT’S TOMORROW <span class="emoji emoji1f606"></span><span class="emoji emoji1f606"></span><span class="emoji emoji1f606"></span> . Các Minters ơi, các bạn đã nhận được thư mời của Mint chưaa. ...
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[ MINT WORKSHOP ] - IT’S TOMORROW . Các Minters ơi, các bạn đã nhận được thư mời của Mint chưaa. Nếu nhận được rồi thì hãy comment điểm danh ngay tại post thôii 🏻‍♀️🏻‍♀️. Để thống nhất, Mint sẽ nhắc lại các Thông Tin Quan Trọng cho ngày mai nhé: Địa điểm : The Vuon Luxury Garden Office - Tầng ... [ MINT WORKSHOP ] - IT’S TOMORROW 😆😆😆
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Các Minters ơi, các bạn đã nhận được thư mời của Mint chưaa. Nếu nhận được rồi thì hãy comment điểm danh ngay tại post thôii 🙆🏻‍♀️🙆🏻‍♀️. Để thống nhất, Mint sẽ nhắc lại các Thông Tin Quan Trọng cho ngày mai nhé:
Địa điểm : The Vuon Luxury Garden Office - Tầng 3 - Tòa nhà D2 - Giảng Võ, quận Ba Đình - Hà Nội
Thời gian: 17h30
Dresscode: Trắng
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Vậy là Workshop đầu tiên mà Mint đã chuẩn bị suốt cả tháng sẽ diễn ra vào ngày mai. Đây là dự án mà Mint team đã ấp ủ từ rất lâu, và mong ước rằng qua chương trình này Mint không chỉ cho đi kiến thức mà còn truyền tải được những thông điệp tích cực
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Với định hướng hoạt động xuyên suốt “Save the best for you”, Mint không muốn chỉ là một cửa hàng chuyên cung cấp các sản phẩm làm đẹp, mà bọn tớ mong sẽ là một người bạn đáng tin cậy, luôn lắng nghe chia sẻ của các cô gái. Mint tin tưởng rằng, sứ mệnh của Mint là làm cho mọi người đẹp và tự tin hơn mỗi ngày. Định hướng hoạt động là vậy, nên trong suốt 4 năm bọn tớ đã luôn cố gắng nỗ lực hết mình và làm mới Mint từng ngày , để các nàng luôn cảm nhận được sự gần gũi cũng như tinh thần mà Mint muốn đem lại
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Workshop lần này là 1 món quà mà Mint muốn dành tặng cho tất cả các bạn - những Minters đã luôn theo dõi bọn tớ suốt thời gian qua. Mọi thứ đều FREE, nên các bạn chỉ cần sắp xếp thời gian và tham dự với chúng tớ thôi. Hãy thật lộng lẫy nhé, vì Workshop ngày mai của Mint có rất nhiều góc check-in xịn xò đóoo ❤️
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Cảm ơn các bạn vì đã quan tâm và ủng hộ Workshop của Mint. Từng câu hỏi, comment hay thậm chí là like post của các bạn cũng là nguồn động viên to lớn để chúng tớ thực hiện chương trình này. Cũng rất tiếc là với quy mô Workshop giới hạn người tham gia nên không thể mời được tất cả, nhưng hãy yên tâm nhé vì ngày mai Mint vẫn sẽ livestream để các bạn thoải mái đặt câu hỏi cho anh Cá Vàng đó ạ 🙆🏻‍♀️.
Còn rất nhiều điều Mint muốn làm cho Minters, nên hãy luôn bên cạnh và ủng bọn tớ nhé 😇
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Mint Cosmetics - ALWAYS save the best for you❤️
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Just like that... Taken<span class="emoji emoji1f614"></span>. I’m just popping on to say bootcamp is cancelled due to family bereavement. ...
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Just like that... Taken. I’m just popping on to say bootcamp is cancelled due to family bereavement. I’ll be in touch with those of you who have booked already, (please message me if you don’t hear from me by next week) x - Those who have messaged my personal account that I haven’t got back ... Just like that... Taken😔. I’m just popping on to say bootcamp is cancelled due to family bereavement. I’ll be in touch with those of you who have booked already, (please message me if you don’t hear from me by next week) x
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Those who have messaged my personal account that I haven’t got back to yet, I really appreciate your concern and hope it all makes sense now 💜.
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Thank you to all those who have sent messages of love & support, they haven’t gone unnoticed 🙏❤️. -
I’ve been reluctant to re-activate this account since it happened because you all know I’m a ‘glass half-full’ kinda girl and I didn’t want to put any negative vibes out there... But I’ve also always believed it’s my duty to keep it real with you all; and at this point in time I just have no words...
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It’s almost understandable when someone’s ill or elderly, but losing a brother who’s generally healthy and hasn’t even had a chance to say any last words or fight for his life... It just doesn’t make sense.🤷🏽‍♀️
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Life works in mysterious ways... I know there’ll be a reason 🙏. God just hasn’t shown us yet.
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I’ll be back to my regular posting & spreading the positive vibes again soon. In the mean time, I hope you’ll continue to stick with me till then x
•••••••••••••••••••••••••••••••••••••••••
@anujchopra190388 #gonetoosoon #lovealways
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Part 9: Bey was like blind because she didn’t have her glasses or my contacts on so our friend was leading ...
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Part 9: Bey was like blind because she didn’t have her glasses or my contacts on so our friend was leading the way to me & all Beyonce hears is Jay Z saying “when are you going to stop ignoring me?” & she was like “oh I didn’t even see you” & then he said “I’m tired of this I don’t know what I’m going to ... Part 9: Bey was like blind because she didn’t have her glasses or my contacts on so our friend was leading the way to me & all Beyonce hears is Jay Z saying “when are you going to stop ignoring me?” & she was like “oh I didn’t even see you” & then he said “I’m tired of this I don’t know what I’m going to do anymore” then she said “quit being so serious” & he was like “i have to be” Bey was all like oh shit he’s being forreal anyways she said “well I can’t control what Humberto posts” & he’s like “yeah I know you can’t but you can prevent it” & Bey was like “how?” He said “like stop telling Humberto what we talk about that’s only between me & you everything that happened should’ve stayed between us but I know that’s not going to happen so I think we should go our separate ways” Then Bey said “this is it? We’re going to break up because of my friends?” He was like “yeah I don’t know what else to do and I have to focus on what I’m doing” she was like “oh okay” so she couldn’t remember what he said but it was along the lines about her having 2 choices, either to pick between Jay or me. Or have Jay talk to me then she said “Humberto is not going to listen to you” then he said “yeah I know he’s so egocentric his mouth is going to get him into serious trouble one day I was going to report him to the principal and get him not to cross the stage but I think that everyone here should be able to walk the stage so I didn’t do that” so Bey was like “so there actually one choice either you or Humberto” He was like “pretty much” she was like “what do you even want to tell him” he said “I want to say I’m sorry for what I did and we both want to be in Vanessa’s life so that’s why we should get along” anyways she was just thinking and then he was like “answer this, do you want someone that is always going to be there or someone who isn’t?” bey was like “obviously the first one” he said “then you chose Humberto because he’s going to be here all his life because he doesn’t have any plans for the future and I’m going to be gone for a few months” & then she said “yeah I choose Humberto because at least he didn’t cheat on me” & he walked away all pissy lol #marinaandthediamonds
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This is an uncomfortable post for me. I don’t normally take selfies, but I’ve been inspired by @becomingjolie ...
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This is an uncomfortable post for me. I don’t normally take selfies, but I’ve been inspired by @becomingjolie to post more pictures of myself (see my post from a few days ago). I took this picture because I slept on my wet hair overnight, and I liked the way it looked at 4am. * I’ve been thinking ... This is an uncomfortable post for me. I don’t normally take selfies, but I’ve been inspired by @becomingjolie to post more pictures of myself (see my post from a few days ago). I took this picture because I slept on my wet hair overnight, and I liked the way it looked at 4am. *

I’ve been thinking about why I don’t typically post pictures of myself. I think part of it is that I don’t always feel 100% in my own body. It’s hard when you’re used to being a certain way, feeling a certain way, being able to do almost anything you want to, and being used to looking a certain way. I think a lot of people associate themselves with their bodies: “I am what my body is and can do.” *

And when all that changes either temporarily or permanently for some reason—surgery, big life changes, having a kid, going through any kind of hard times, etc.—I think we are so hard on ourselves because it can feel like we aren’t who we are anymore. *

After shoulder surgery, I don’t feel like an athlete. I don’t feel like I look like one. Right now I can’t do things I used to do. But that doesn’t mean I should change how I feel about myself. Because if it were all taken away somehow, I’d still be me. I am not my body or its capabilities or lack thereof. *

@simibotic has a great point in her book “Letting Go of Leo” where she talks about how, if you were born unable to see—you’d have no basis of comparison for how you SHOULD look or what your body is or isn’t. You’d just exist in your body as if it were a non-entity to your own happiness. You’d just be you. *

That doesn’t mean you can’t strive to be stronger or faster or healthier, etc. it just means to love yourself in the process. The same way you would if you were working on being kinder, more patient, and happier. *

So I’m going to try to post more selfies and videos of me when I think I look good and even when I don’t. When I can do awesome things in the gym and in life and even when I can’t. And I think you should do the same thing too. 💜
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Someone pinch me maybe? Last week I had my first pop-up shop at Damon Dash’s art gallery opening, ...
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Someone pinch me maybe? Last week I had my first pop-up shop at Damon Dash’s art gallery opening, and this week I’m playing #Coachella Fest. It still doesn’t feel like it’s happening. I know this is a small step in the right direction, it’s not the main stage, but I’ll be there soon! I went through ... Someone pinch me maybe? Last week I had my first pop-up shop at Damon Dash’s art gallery opening, and this week I’m playing #Coachella Fest. It still doesn’t feel like it’s happening. I know this is a small step in the right direction, it’s not the main stage, but I’ll be there soon! I went through so many hurdles to get here, all while remaining independent. It’s truly hard out here for a woman in the music industry. There were so many moments when I wanted to give up, and I’m glad that I didn’t. What I love most about myself is that I always continue to push forward, for the art, and for what I believe in. If I tell you I’m going to do something, then I do it; WORD IS BOND. I don’t know if I’m doing anything right guys, but at least I’m pushing. Think about what makes your heart happy! Are you doing that everyday? Yes obviously passion doesn’t always pay the bills, but work it out in ya head and MAKE IT PAY DA BILL$!! You like cookies? Sell cookies! You enjoy makeup? Be a bomb ass makeup artist. If it tickles your soul then make $$$ doing it. I just happen to like everything, so I’m just gonna sit back and let the $$$ roll in because why the fuck not!. Any-who, IM PLAYING COACHELLA FEST @ the turn down tent! Thursday night 10:15-11:30 and Sunday night 1:15am-2:15am. 😇👍🏽 BIG SHOUTS OUT to my baby girl @emmevibe for helping me set up my stage and DJ’ing my set. You’re truly an angel my love.
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Album 17 song 15 Scared 3:20 Mentally you weren’t ready for me As we were getting steady things ...
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Album 17 song 15 Scared 3:20 Mentally you weren’t ready for me As we were getting steady things were getting heavy Emotionally I got attached to you And you never loved me like I loved you I was quite invested Gave you my heart unprotected And now I’m in a vulnerable state My love is ... Album 17 song 15
Scared 3:20

Mentally you weren’t ready for me
As we were getting steady things were getting heavy
Emotionally I got attached to you
And you never loved me like I loved you
I was quite invested
Gave you my heart unprotected
And now I’m in a vulnerable state
My love is easy to manipulate
I’m scared of you falling in love with someone else
And I’m scared that you’ll spill all the secrets I tell
I’m scared I’ll lose you baby
I’m scared I’m scared
That we’ll fall apart
And you’ll break my heart
I’m scared that I’ll never learn how to live without you
I’m scared of letting go
I’m scared because you’re all I’ll ever know
Baby I’m scared
I’m scared

You tried to break things with me already
And baby I wasn’t ready to be on my own
I couldn’t let you go
You screamed and shouted and told me you weren’t happy
Ooh
You always give up on me
When you sleep do you see me in your dreams

I’m scared of you falling in love with someone else
And I’m scared that you’ll spill all the secrets I tell
I’m scared I’ll lose you baby
I’m scared I’m scared
That we’ll fall apart
And you’ll break my heart
I’m scared that I’ll never learn how to live without you
I’m scared of letting go
I’m scared because you’re all I’ll ever know
Baby I’m scared
I’m scared

I’m scared
I’m scared
I’m scared
Oooohhhh

I’m scared of you falling in love with someone else
And I’m scared that you’ll spill all the secrets I tell
I’m scared I’ll lose you baby
I’m scared I’m scared
That we’ll fall apart
And you’ll break my heart
I’m scared that I’ll never learn how to live without you
I’m scared of letting go
I’m scared because you’re all I’ll ever know
Baby I’m scared
I’m scared

I’m scared baby
I’m scared
Please don’t leave me no no no
I’m too scared
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<span class="emoji emoji2049"></span>️Bạn có quên gì không?, vì KaT Jewelry đang SALE chỉ còn tới hết ngày mai thôi đó<span class="emoji emoji1f631"></span> SALE là không chờ ...
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️Bạn có quên gì không?, vì KaT Jewelry đang SALE chỉ còn tới hết ngày mai thôi đó SALE là không chờ đợi !! Bay ra khỏi nhà bây giờ vẫn kịp đó nhe 🤩🤩 Lễ lớn, SALE còn LỚN HƠN upto 50% all ️Cảnh báo ️giá làm tan chảy trái tim của bất kỳ fan trang sức thiết kế nào 🤩. Share và like ngay để cùng đám bạn ... ⁉️Bạn có quên gì không?, vì KaT Jewelry đang SALE chỉ còn tới hết ngày mai thôi đó😱 SALE là không chờ đợi !! Bay ra khỏi nhà bây giờ vẫn kịp đó nhe 🤩🤩
🎁Lễ lớn, SALE còn LỚN HƠN upto 50% all 😵
⚠️Cảnh báo ⚠️giá làm tan chảy trái tim của bất kỳ fan trang sức thiết kế nào 🤩.
🎁Share và like ngay để cùng đám bạn tha hồ sắm sửa dịp lễ cực lớn này các tình yêu nhé !! 🌟Là Trang sức bạc 925 thiết kế, KaT Jewelry hướng tới sự tinh xảo trong từng đường nét, sự hoàn mỹ của sản phẩm và sự chỉnh chu trong thiết kế. 🌟Be unique, be different - Hãy độc nhất, hãy khác biệt🌟
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Mượn tạm từ Forrest Gump: "Life was like a roll of film. You never know what you're gonna get, even ...
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Mượn tạm từ Forrest Gump: "Life was like a roll of film. You never know what you're gonna get, even when you shot it well." Hết Tết, hy vọng một năm mới nhiều điều thú vị và đầy màu sắc. Mượn tạm từ Forrest Gump:
"Life was like a roll of film. You never know what you're gonna get, even when you shot it well."
Hết Tết, hy vọng một năm mới nhiều điều thú vị và đầy màu sắc.
My second one is on the way very very soon! I have been so exhausted lately that I just don't feel like ...
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My second one is on the way very very soon! I have been so exhausted lately that I just don't feel like updating anything here. 😴 Unlike with Ayden, I posted and shared way too many things that I've prepared or went through etc during my pregnancy.. It's true that they said, the first child will ... My second one is on the way very very soon! I have been so exhausted lately that I just don't feel like updating anything here. 😴
Unlike with Ayden, I posted and shared way too many things that I've prepared or went through etc during my pregnancy.. It's true that they said, the first child will always be super special. Hence why I bought so many things in the baby world last time just to try everything because I have a feeling I won't be as semangat when I have the next kid. Lol. I don't mean to sound like my other kids are not that special, but it's just..I've been through it before so it's not something that you're amazed and feeling excited as much as you did last time,because you're kinda already know it all! If you know what I mean. Haha. So yeah..second one, I am not as overwhelmed but still happy of course! Anyway, I've got a few more months to go! And I don't know why this time around I'm very nervous. I wasn't nervous when I was pregnant with Ayden. I was super excited (that I think some of you guys can tell. Cuz it was pretty annoying how excited I was. Lol) This time... I don't know why I'm so nervous just thinking about labor and the days and months after the labor. 😳
How am I going to handle two little kids without wanting them to take over my whole lifeeee? I love being a mom and always wanted to do it right but I'm totally scared if I screw up as I'm no perfect and super momma! Cuz it's not easy raising (decent) human beings in today's world! Oh God help me! 😩 #thirdtrimester #secondpregnancy #babyA
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Life is beautiful, like my style. <span class="emoji emoji1f308"></span><span class="emoji emoji1f308"></span><span class="emoji emoji1f308"></span> - <span class="emoji emoji1f4ab"></span>Luôn luôn cập nhật và nắm bắt xu hướng, chính là điều mà Highcut ...
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Life is beautiful, like my style. - Luôn luôn cập nhật và nắm bắt xu hướng, chính là điều mà Highcut luôn nỗ lực! Năm nay, những tông màu pastel như xanh ngọc, hồng mauve,... được dự đoán sẽ lên ngôi. Và Highcut, đã kịp gửi đến bạn combo hai thiết kế siêu hot này! Xanh ngọc, gam màu mới mà bạn ... Life is beautiful, like my style. 🌈🌈🌈
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💫Luôn luôn cập nhật và nắm bắt xu hướng, chính là điều mà Highcut luôn nỗ lực! Năm nay, những tông màu pastel như xanh ngọc, hồng mauve,... được dự đoán sẽ lên ngôi. Và Highcut, đã kịp gửi đến bạn combo hai thiết kế siêu hot này!
💫Xanh ngọc, gam màu mới mà bạn nên sở hữu. Bởi lẽ, không chỉ đem lại cảm giác tinh tế và hiện đại trong mỗi thiết kế, mà còn rất Mỹ! Riêng màu sắc đã đủ thu hút, nên việc chọn kiểu dáng đơn giản, nhẹ nhàng như một chiếc áo dây với phần nhún trước ngực là một sự kết hợp hài hoà.
💫Và dĩ nhiên rồi, một outfit chỉ thực sự hoàn hảo khi được mix and match chỉnh chu. Pink Leather Skirt, là mảnh ghép còn lại cho set đồ mùa hè này!
-
🔺Ruffle Cami Top - FREESIZE
🔺Pink Leather Skirt - S/M
#highcutlookbook38 #cherryandciggyalwayssmelllikeme
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Về chuyện tóc tai, nhìu bạn hỏi là sao tên @naturalwavyhair mà tóc lại thẳng =)) thì tóc mình xoăn tự ...
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Về chuyện tóc tai, nhìu bạn hỏi là sao tên @naturalwavyhair mà tóc lại thẳng =)) thì tóc mình xoăn tự nhiên thật đó nhưng để tới 4 năm lúc nào cũng rối với xù rồi nên dạo này sáng nào mình cũng là tóc cho thẳng với gọn gàng 1 tí làm việc cho dễ với cho đỡ nóng :)) thực ra chỉ cần nhón ra vài lọn chủ chốt là thẳng ... Về chuyện tóc tai, nhìu bạn hỏi là sao tên @naturalwavyhair mà tóc lại thẳng =)) thì tóc mình xoăn tự nhiên thật đó nhưng để tới 4 năm lúc nào cũng rối với xù rồi nên dạo này sáng nào mình cũng là tóc cho thẳng với gọn gàng 1 tí làm việc cho dễ với cho đỡ nóng :)) thực ra chỉ cần nhón ra vài lọn chủ chốt là thẳng ra thôi, không cần phải chia lớp lang đâu, làm vậy thì tóc vẫn dày, hơi xù hơi xoăn rối 1 tẹo nhưng vẫn thẳng like this, thỉnh thoảng có lọn làm phản tí thôi.
Hôm trước mặc đồ bơi 1 mảnh (vì bụng lồi cả ra không dám mặc 2 mảnh) mới thấy rõ 1 mồn vai tôi to hơn cả hông vlonnn 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ đấy là lý do không bao giờ mặc được đồ nơi nào ngoại trừ Mag đó vì các bạn khoe vai thon còn vai N thì như một chàng trai đang sung sức ănlamănlon vậy 🙃
Một chuyện cuối cùng thôi là hôm qua đi spa chị nhân viên bảo là lông mày em đi làm đi em ơi không có đuôi nè, nhưng N không biết mặt hợp kiểu gì (vì hầu hết các thể loại tutorial chọn đồ chọn make up lên N đều sai cả) nên đành bảo là em trông nó hơi dị tí thôi nhưng vẫn ok chắc kệ chị ạ =))
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<span class="emoji emoji1f42f"></span> MẶT NẠ HÌNH THÚ SNP ANIMAL MASK <span class="emoji emoji1f42f"></span> - "Để đắp mặt nạ cũng là một nghệ thuật" - ❣ Khuyến mãi đặc biệt: chỉ ...
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MẶT NẠ HÌNH THÚ SNP ANIMAL MASK - "Để đắp mặt nạ cũng là một nghệ thuật" - ❣ Khuyến mãi đặc biệt: chỉ 13k/ mặt nạ Combo 10 miếng chỉ 102k SNP là hãng dược mỹ phẩm nổi tiếng tại Hàn Quốc, bày bán sản phẩm tại các nhà thuốc và được khẳng định là sản phẩm có hiệu quả lành tính, không độc hại. Quá rẻ! Quá ... 🐯 MẶT NẠ HÌNH THÚ SNP ANIMAL MASK 🐯
- "Để đắp mặt nạ cũng là một nghệ thuật" - ❣ Khuyến mãi đặc biệt: chỉ 13k/ mặt nạ
Combo 10 miếng chỉ 102k

SNP là hãng dược mỹ phẩm nổi tiếng tại Hàn Quốc, bày bán sản phẩm tại các nhà thuốc và được khẳng định là sản phẩm có hiệu quả lành tính, không độc hại.
Quá rẻ! Quá đã! Quá dễ dàng để dưỡng da mỗi ngày.
Hiện còn sẵn 3 loại mặt nạ dưới đây - Tiger Wrinkle Mask : thư giãn, xóa mờ nếp nhăn
- Otter Aqua Mask: cấp ẩm, làm da mềm mịn
- Gragon Soothing Mask: làm dịu làn da bị kích ứng, tránh kích ứng do mụn.
#13k chỉ một miếng mặt nạ. #102k cho combo 10 miếng chưa bao giờ rẻ hơn vậy.
ĐẶC BIỆT, bạn còn có cơ hội mua 10 miếng tặng 01 miếng khi like và tag thêm 2 bạn bè vào post này nữa nhé <3 <3 <3

#snpmask #snpanimalmask #animalmask #koreaskincare #koreacosmetic
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If your inner voice is telling you things like "I'm not good enough. I'm not pretty enough. I'm not ...
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If your inner voice is telling you things like "I'm not good enough. I'm not pretty enough. I'm not like her so I can't be successful. I'm fat. I'm not capable of building my dreams. I'm broke. I can't finish anything." Its time to DITCH that inner voice or rewire your thinking 🏻 That inner monolog ... If your inner voice is telling you things like "I'm not good enough. I'm not pretty enough. I'm not like her so I can't be successful. I'm fat. I'm not capable of building my dreams. I'm broke. I can't finish anything." Its time to DITCH that inner voice or rewire your thinking 👊🏻 That inner monolog that normally starts with the words "I can't" or "I'm not" is called your ego or limiting beliefs and its based on beliefs that you were conditioned to learn + believe at a young age. We don't question it, because why would we? Most of our beliefs and thoughts have nothing to do with our actual worth and were conditioned by society, surroundings and our outer experiences. So how do we change the narrative we tell ourselves? First step BECOME AWARE 👌🏻Take notice of those little voices, stop it and then CHOOSE AGAIN 💕 When you find yourself saying "I can't" or "I'm not" say the opposite of your thought starting with "I AM" and "I CAN."
The only person who can change your life is YOU 😘 And it starts with your mindset and your belief that YOU HAVE EVERYTHING you need inside yourself, you just have to realize it.✨ #BadassTipOfTheDay #PMA
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Hết essence thì gel lại về bù ^^ Kem chống nắng Biore UV Aqua Rich Watery Gel 90ml có khả năng chống nắng ...
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Hết essence thì gel lại về bù ^^ Kem chống nắng Biore UV Aqua Rich Watery Gel 90ml có khả năng chống nắng kép mạnh mẽ và hiệu quả với chỉ số SPF 50+/ PA++++ giúp da chống lại các tia tử ngoại có hại như UVA (tác nhân gây ra nếp nhăn và tàn nhang), UVB (tác nhân gây sạm da và cháy nắng). Không giống như các ... Hết essence thì gel lại về bù ^^ Kem chống nắng Biore UV Aqua Rich Watery Gel 90ml có khả năng chống nắng kép mạnh mẽ và hiệu quả với chỉ số SPF 50+/ PA++++ giúp da chống lại các tia tử ngoại có hại như UVA (tác nhân gây ra nếp nhăn và tàn nhang), UVB (tác nhân gây sạm da và cháy nắng).
Không giống như các sản phẩm kem chống nắng thông thường khác, Biore Aqua Rich Watery Gel cho cảm giác cực kỳ nhẹ nhàng, không hề dính rít, nặng mặt. Đó là nhờ công nghệ water-like đặc biệt của Biore. Ngày khi thoa lên, Biore Aqua Rich Watery Gel nhanh chóng chuyển thành dạng lỏng như nước, thẩm thấu tuyệt đối vào da, chỉ để lại cảm giác tươi mát, khô thoáng. Ngoài ra, kem chống nắng Biore còn có những ưu điểm:

Chỉ số chống nắng SPF50+ PA++++ cao nhất dành cho da mặt giúp bảo vệ tuyệt đối khỏi tia UV có hại, ngăn ngừa thâm nám, tàn nhang.
Chăm sóc, dưỡng ẩm da với thành phần chiết xuất sữa ong chúa và Hyaluronic Acid.
Mỏng nhẹ tuyệt đối, thẩm thấu cực nhanh, không dính rít, không bóng nhờn.
Là kem chống nắng hóa học lai vật lý, làm sáng nhẹ da sau khi sử dụng.
Để lại cảm giác tươi mát, mềm mượt trên da sau khi thoa xong.
Mùi hương trái cây thoang thoảng nhờ hòa trộn chiết xuất từ trái cam, nho, chanh.
Có thể sử dụng như lớp lót trước khi trang điểm.
Thích hợp dùng hàng ngày, phù hợp với mọi loại da, không gây kích ứng (Allergy Tested).
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Scalp shampoo - @sachajuan . ●My holy grail high end shampoo. . My scalp is super sensitive and ...
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Scalp shampoo - @sachajuan . ●My holy grail high end shampoo. . My scalp is super sensitive and can break out hella easy. My hair used to fall down a lot after each wash. . Then i started to use this fellow here. OMG my life has changed. . No more bumpy, flaky scalp. No more clogged drain ... Scalp shampoo - @sachajuan
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●My holy grail high end shampoo.
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My scalp is super sensitive and can break out hella easy. My hair used to fall down a lot after each wash.
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Then i started to use this fellow here. OMG my life has changed.
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No more bumpy, flaky scalp. No more clogged drain after shower. I still have some break outs every now and then but they heal so fast. .
But be aware that like most treatment shampoos out there, it is a little bit drying and therefore you will need to use some sort of conditioner afterwards.
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I normally use it focussing on my scalp only, 2 washes every other day, with a very small amount as all i need is to clean my scalp. Then i use a hair mask instead of a hair conditioner, once a week. Follow up with some hair oil before blow-drying my hair (yep, i blow dry everytime).
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The only thing i want to complain is that it can make my hair line a little dry and itchy (due to dryness) during cold times. A bit of argan oil mixed with water, spray, massage, problem solved.
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●Dầu gội đầu thần thánh đắt tiền của mình.
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Da đầu mình siêu nhạy cảm và rất dễ nổi mụn. Tóc mình cũng từng rụng rất nhiều sau mỗi lần gội.
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Rồi mỉnh bắt đầu xài bạn này. OMG lên đời hẳn luôn.
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K còn da đầu sần sùi , lộm cộm. K còn tóc rụng nghẹt cả cống sau khi tắm nữa. Tuy vẫn thi thoảng lên vài cục mụn nhưng lại lành rất nhanh.
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Nhưng lưu ý là như bất kỳ loại dầu gội trị liệu nào, nó sẽ hơi khô tóc 1 tẹo và vì vậy nên bạn sẽ cần dùng đến dầu xả.
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Mình thường gội tập trung vào da đầu, gội 2 nước, cách ngày, với 1 lượng rất nhỏ vì chỉ cần làm sạch da đầu thôi. Sau đó mình dùng mặt nạ tóc thay vì dầu xả, mỗi tuần 1 lần. Rồi kết thúc bằng dầu dưỡng tóc trước khi sấy khô (yep, mình luôn sấy sau mỗi lần gội).
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Điều duy nhất mình muốn phàn nàn là nó làm dường chân tóc (ngay trán) của mình hơi khô và ngứa (do khô) 1 chút vào mùa lạnh. 1 chút dầu argan hoà vào nước, xịt lên, mát xa, giải quyết xong vấn đề.
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Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính ...
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Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính trị không giống như một buổi hát cho nhau nghe. Nguồn: https://goo.gl/sZRhwB Theo mình hiểu, nội dung phản ánh tâm lý như khi bạn chuẩn bị biểu diễn trực tiếp trước nhiều người. Cho dù chơi ở một ... Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính trị không giống như một buổi hát cho nhau nghe.
Nguồn: https://goo.gl/sZRhwB

Theo mình hiểu, nội dung phản ánh tâm lý như khi bạn chuẩn bị biểu diễn trực tiếp trước nhiều người. Cho dù chơi ở một quán cà phê, một bữa tiệc nhỏ ở nhà đứa bạn, ta nên quan sát không gian, môi trường xung quanh khi chọn lựa một bài nhạc cho phù hợp, nhẹ nhàng hay sôi động, vui tươi... Tâm lý lo lắng, có thể là khi mình chơi lỗi, không hoàn thành tốt luôn là những rào cản lớn nhất.

Qua tham khảo, mình ghi nhận góp ý từ một người anh để tìm ra ý quan trọng của bài viết, mở rộng ý tưởng sâu hơn - "Run good people in every race at every level." Mình sẽ thử làm lại một minh họa khác.

Trở lại với bài viết, việc cạnh tranh cho những vị trí quan trọng với nhiều ứng viên là hiển nhiên. Khi các ứng viên nhận ra, họ có thể "chạy" vào các vị trí nhà nước hay địa phương khác, trong khi điểm mấu chốt không phải giảm bớt sự vận động tranh cử. Kinh nghiệm chính trị chỉ quyết định một phần, niềm đam mê, sự ham học hỏi và hãy là chính mình là chìa khóa sẽ giúp bạn thành công cho vị trí phù hợp.
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Article "Yes, Run for Office" | Opinion Section

Concept: The competition for higher position in office is always fierce. In the picture, each window represents a different level of success. A confidence man is walking up toward a position that he deserves.

Please share, add comments and let me know your thoughts about illustrations. Any feedback and suggestions are more welcome.

To read the full article, visit here:
https://goo.gl/RS1Ti9
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Mình luôn thấy rằng mình khá ích kỷ và hay giận dỗi nữa. Một ngày nọ khi đang tranh cãi và giận dỗi với ...
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Mình luôn thấy rằng mình khá ích kỷ và hay giận dỗi nữa. Một ngày nọ khi đang tranh cãi và giận dỗi với chồng mình vì mọi việc không theo ý muốn, chồng mình mới hỏi rằng “Mày nghĩ rằng việc giận dỗi như thế này sẽ giải quyết được vấn đề sao? Mày muốn hai đứa mình cùng vun vén và làm nhau hạnh phúc không? Nếu ... Mình luôn thấy rằng mình khá ích kỷ và hay giận dỗi nữa. Một ngày nọ khi đang tranh cãi và giận dỗi với chồng mình vì mọi việc không theo ý muốn, chồng mình mới hỏi rằng “Mày nghĩ rằng việc giận dỗi như thế này sẽ giải quyết được vấn đề sao? Mày muốn hai đứa mình cùng vun vén và làm nhau hạnh phúc không? Nếu mày muốn vậy thì đây không phải là cách để biến nó thành hiện thực đâu.” .
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Tất nhiên là chồng mình nói đúng (đáng buồn là trong đại đa số các cuộc tranh cãi thì chồng mình đều đúng 😭), cơ mà mình vẫn tiếp tục làm mình làm mẩy. Cơ bản là vì lúc đấy mình muốn chứng minh là mình đúng với cả mình cũng không dùng đầu để suy nghĩ hị hị.
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Nên là hôm nay mình đã dùng cái đầu của mình để nghĩ ra phương pháp thay đổi cái tính bướng bỉnh và ích kỷ của bản thân. Chủ yếu là vì mình thấy mỗi lần cãi nhau đúng là sứt mẻ tình cảm thật (nhất là vì mình hay làm mấy trò điên rồ khiến chồng mình phát khùng lên). Nên là từ giờ, mỗi một lần mình update insta mình sẽ kèm theo một câu chuyện nhỏ / kỉ niệm vui của hai đứa, hay những điều nhỏ mà mình thích ở chồng mình. Mỗi lần giận chồng mình sẽ ráng nghĩ về những chuyện vui này để bao dung hơn.
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Nên hôm nay mình sẽ kể lại một chuyện nhỏ mà mình đã post fb rồi.
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Chuyện là một hôm hai vợ chồng đi ăn pizza về xong về nhà mình mới ngửi ra là người mình bị ám mùi thịt rất hôi. Mình bèn quay qua chồng cảm thán: “Omg, I smell like pizza!”. “It’s Ok” - chồng mình đáp. “Because you like pizza?”. “No, because I like you.”
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Vâng nó cheesy vãi cả đạn mà mình thề là mình chúa ghét mấy thứ cheesy cơ mà lúc nghe chồng nói thế mình chỉ có thể tủm tỉm cười thôi. Mình nghĩ là mình đã bị ngôn lù hoá mất rồi huhu 😭😭
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Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính ...
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Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính trị không giống như một buổi hát cho nhau nghe. Nguồn: https://goo.gl/sZRhwB Theo mình hiểu, nội dung phản ánh tâm lý như khi bạn chuẩn bị biểu diễn trực tiếp trước nhiều người. Cho dù chơi ở một ... Một nhận định ngắn phản hồi bài viết "Politics Shouldn’t Be Like Open Mic Night" gọi nôm na là chính trị không giống như một buổi hát cho nhau nghe.
Nguồn: https://goo.gl/sZRhwB

Theo mình hiểu, nội dung phản ánh tâm lý như khi bạn chuẩn bị biểu diễn trực tiếp trước nhiều người. Cho dù chơi ở một quán cà phê, một bữa tiệc nhỏ ở nhà đứa bạn, ta nên quan sát không gian, môi trường xung quanh khi chọn lựa một bài nhạc cho phù hợp, nhẹ nhàng hay sôi động, vui tươi... Tâm lý lo lắng, có thể là khi mình chơi lỗi, không hoàn thành tốt luôn là những rào cản lớn nhất.

Qua tham khảo, mình ghi nhận góp ý từ một người anh để tìm ra ý quan trọng của bài viết, mở rộng ý tưởng sâu hơn - "Run good people in every race at every level." Mình sẽ thử làm lại một minh họa khác.

Trở lại với bài viết, việc cạnh tranh cho những vị trí quan trọng với nhiều ứng viên là hiển nhiên. Khi các ứng viên nhận ra, họ có thể "chạy" vào các vị trí nhà nước hay địa phương khác, trong khi điểm mấu chốt không phải giảm bớt sự vận động tranh cử. Kinh nghiệm chính trị chỉ quyết định một phần, niềm đam mê, sự ham học hỏi và hãy là chính mình là chìa khóa sẽ giúp bạn thành công cho vị trí phù hợp.
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Article "Yes, Run for Office" | Opinion Section

Concept: The competition for higher position in office is always fierce. In the picture, each window represents a different level of success. A confidence man is walking up toward a position that he deserves.

Please share, add comments and let me know your thoughts about illustrations. Any feedback and suggestions are more welcome.

To read the full article, visit here:
https://goo.gl/RS1Ti9
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-You're a strong woman.- Thank you. Perhaps. But I'm also delicate, Bruised. But brimming ...
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-You're a strong woman.- Thank you. Perhaps. But I'm also delicate, Bruised. But brimming with hope, i'm remarkably flawed insanely resilient. Sometimes I'm just insane. Im a shameless blameless romantic I still like all that thrill But when you make it some sort of game Im ... -You're a strong woman.-
Thank you.
Perhaps.
But I'm also delicate,
Bruised.
But brimming with hope,
i'm remarkably flawed
insanely resilient.
Sometimes I'm just insane.
Im a shameless blameless romantic
I still like all that thrill
But when you make it some sort of game
Im also the toughest wall
you might never break.
Sometimes I ache
And walk around in circles
over-analyzing
Situations and
how to remove myself
How to move myself.
Sometimes I stare at a blank wall for an hour afraid to move.
I have a violent colorful vivid brazen imagination
I'm naughty
I am mischievous like a child
but older than I look.
I have been through
more than meets the eye
I'm also not as rocknroll as you may think
I'm actually afraid of many things
Despite that,
I'd still protect you
even if I was the one scared
I'm Maternal if I need to be
But I admit
I need someone
who can take care of me
Well Some days
Some days I'm like: outta my way,
I can do it myself.
And some days I can.
Ya Im that cool dude
with long hair
I drink with you through your sucky days
But I can slip into that shift dress and high heels
in the morning
Help you with your bills and keep an organized home,
I'd even help you pack your luggage
If you ever need to go away.
And If you ever want me to
I could stay.
I wouldn't make a bad
poster wife.
I'm not a poster though
Because my hair doesn't ever stay in place
I laugh too loud
I get too quiet
at the most awkward times
I'm a storyteller.
But only if you sit with me long enough
Other wise you just get the lipstick hello
and perfumed goodbye.
I'm clumsy
I drop things a lot
Some days I black out and eat an entire fridge
Some days you couldn't convince me to eat a thing.
I've always preferred dogs
I've hate pineapples on pizza
I never do cocktails.
It's beer, whiskey
ok fine just one: a dirty martini.
I think I've forgiven everyone who's hurt me
But I still get angry.
I'm a mess but
I can love
I can love you
I'm not a bad poster wife.
But this is real life
And I can love you.
Yes I can love you.
I'm allowed to be all these contradictory things
Because I never asked
if you loved me too.
Photo: @jc2700
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I have conversations with people who never seem to surprise me. When i tell people i have #lupus they ...
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I have conversations with people who never seem to surprise me. When i tell people i have #lupus they always tell me wow you don’t look like you have lupus. And I always laugh and not because I’m flatter at the compliment but because I take that as a joke. What is a person with lupus suppose to look ... I have conversations with people who never seem to surprise me. When i tell people i have #lupus they always tell me wow you don’t look like you have lupus. And I always laugh and not because I’m flatter at the compliment but because I take that as a joke. What is a person with lupus suppose to look like honestly ? And I don’t get mad at anyone simply because they are unaware or not educated on it. But I really hope people start to realize that lupus doesn’t have a significant way of looking. Yes it does it’s moments where it’s active and flares up but there’s not a specific look to it. So please the next time I do decide to tell anyone that yes I have lupus and I’ve been good for the past 3 years take my story as a inspiration and tell me I’m strong and keep fighting instead of telling me I don’t look like I have lupus. Because it’s an insult especially since I didn’t want to have this anyways and now your telling me I don’t look like i have it. #lupuswarrior #phucklupus #spreadlove #educateyourself #godisgood
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CHÚNG TỚ VỀ THÊM 3CE VELVET LIP TINT PHỤC VỤ SALE ĐÂY CÁC NÀNG ƠI - GIÁ SALE VẪN NGON NGHẺ #275k Các ...
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CHÚNG TỚ VỀ THÊM 3CE VELVET LIP TINT PHỤC VỤ SALE ĐÂY CÁC NÀNG ƠI - GIÁ SALE VẪN NGON NGHẺ #275k Các nàng đi cổ vũ Việt Nam về xong ghé Parkie quẩy #SALE với chúng tớ nhé Son 3CE Velvet Lip Tint Son 3CE Velvet Lip Tint vừa ra mắt đã lập tức nhận được sự săn đón nhiệt tình của phái đẹp. Đừng bỏ qua ... CHÚNG TỚ VỀ THÊM 3CE VELVET LIP TINT PHỤC VỤ SALE ĐÂY CÁC NÀNG ƠI - GIÁ SALE VẪN NGON NGHẺ #275k

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💥Ở 3CE Velvet Lip Tint, thoạt nhìn đã kết ngay chính là thiết kế đẹp mắt, chất son không chê vào đâu được, màu sắc trendy, hợp khẩu vị con gái châu Á và đương nhiên không thể không kể đến vị thế thương hiệu.
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🔹Private (đỏ lạnh) siêu sang chảnh và tôn da 🔹Taupe (đỏ nâu) một trong những sắc son đỏ khó kiếm, độc nhất, lạ nhất của 3CE tính đến thời điểm hiện tại.
🔹Daffodil (đỏ đất)một màu son đỏ nhưng lại không quá... đỏ, tươi tắn nhưng dịu dàng chính là màu son bạn nên sắm.
🔹Going Right (cam hồng đất)màu son "đẹp dịu dàng mà không chói lóa" ai cũng diện được. 🔹Near And Dear (hồng đất)nhẹ nhàng sương khói, hớp hồng những cô nàng nữ tính, yểu điệu từ cái nhìn đầu tiên.
🔹Pink Break (hồng đào) màu son hồng ấm áp, ngọt ngào. 🔹Child Like (đỏ cam) màu son đỏ khác vô cùng tôn da, nhìn một lần là nhớ ngay.
🔹Best Ever (đỏ thuần)mang sắc đỏ thuần, dễ đánh và hợp nhiều tông da. 🔹Save Me (san hô neon)
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Tao nói nghe này nè Tao phải công nhận có mấy mẹ vô duyên vl chúng mày ạ Ny tao up stt không chở t ra Vũng ...
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Tao nói nghe này nè Tao phải công nhận có mấy mẹ vô duyên vl chúng mày ạ Ny tao up stt không chở t ra Vũng Tàu chơi được nên ổng đi 1 mình ổng buồn Thế đ nào có mấy mẹ vô thả ️ với chả Vô duyên đ tin được luôn, mấy má bớt bớt dùm con cái, đm kiếm mẹ thằng nào rồi kêu nó xách háng lên chở đi đi Vô thấy là muốn cmt ... Tao nói nghe này nè
Tao phải công nhận có mấy mẹ vô duyên vl chúng mày ạ
Ny tao up stt không chở t ra Vũng Tàu chơi được nên ổng đi 1 mình ổng buồn
Thế đ nào có mấy mẹ vô thả ❤️ với chả 😆
Vô duyên đ tin được luôn, mấy má bớt bớt dùm con cái, đm kiếm mẹ thằng nào rồi kêu nó xách háng lên chở đi đi
Vô thấy là muốn cmt chửi rồi, mấy mẹ có não không vậy
Chẳng lẽ giờ để t quỳ xuống lạy từng mẹ!!
Bớt dùm cái nha ông Lương Quốc Việt là người yêu của con chứ đ phải trai chưa có ny hay trai tân hay trai độc thân hay cm gì đó nha!
Dạ thưa chị PTNH ny em bảo chị kêu chị đ có bạn nên ổng mới chơi với chị chứ đ phải gì! Đụ mẹ đ có bạn mà đi với con này thằng kia tag hết đứa này đến đứa kia vui vl chị ạ. Cả chuyện hai đứa em gây nhau ny em có nói với chị cm gì đi nữa thì chị làm ơn giữ TỰ TRỌNG dùm em cái chứ đ mẹ gì ny mình nói mấy câu thì “vậy hoi hai đứa fa hết đi rồi tới với nhau” ủa gì vậy mẹ ổn không vậy? Ổng kể hồi ý ổng có cua mà bà đ chịu thì thôi nói mẹ gì nữa giờ ngứa h hả? Con lạy mẹ!!! Rồi mẹ có cái l gì cũng vào like thả tim hình, stt ổng share.....WTF bộ hết ngừoi rồi hả?? Con này đó giờ nhịn đủ rồi, nhịn nữa ta tưởng mình hiền, có bị chửi đanh đá hung dữ hay gì t cũng đ sợ!!! Tại cây muốn lặng mà gió chẳng ngừng thôi
Ủa bộ không up hình không không đăng stt cho nhau thì hai đứa hết quen hả hay gì hả? Ổng có nt hỏi hay gì cũng chỉ là hỏi cho vui thôi chứ Đ CÓ CM GÌ HẾT làm ơn đừng có kiểu đâm đâm thêm không có lửa làm sao có khói? Ổng châm thì bản thân tự biết xíu là dập đi đm còn mòi vô cho cháy nữa!! Hay muốn tui un với block mấy mẹ lại cho vừa lòng?
Làm gì làm tui đ quan tâm miễn sao đừng có đụng vào ny với cái miệng của con nay!
Đọc cho não thông xíu đi hen :) đ có hơn tui được cc gì hết nên BỚT BỚT LẠI DÙM
THÂN🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️🙏🏻🙏🏻🙏🏻
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"I'm sitting here on my own Feeling confused I'm slightly, amused by it all I'm wævey, you have ...
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"I'm sitting here on my own Feeling confused I'm slightly, amused by it all I'm wævey, you have no control My mind is blossoming lately, You think you're the wave I beg to differ I, inherited the wave I am different cloths, different prices, different scars Different, seduction, abduction I ... "I'm sitting here on my own
Feeling confused I'm slightly, amused by it all
I'm wævey, you have no control
My mind is blossoming lately,
You think you're the wave I beg to differ
I, inherited the wave I am different cloths, different prices, different scars
Different, seduction, abduction

I cannot and won't conform
I'll do it all on my own
I keep it g all the time, always left wondering why I
Cannot fit in I am
So different I might stand
Up on my ones I might buss a 1 2 step I might just
Keep it serious
Stay delirious, I might get sick of ya, I might be sick widdya oh
Well x7
I am tired, I am so damn tired

Cus I'm whippin it like I'm coca
Leaning oh so far
I'm over the limit ah
Can't stop it I'm swervin ah
I'm leanin of life and ah
Im going under cus I'm, leaned out

Yes I am leanin x2
I am really leanin
DDB is winning now

LEAN, working like a machine
Got me swervin on the M1, got me feeling like I'm the one
Possibilities I like to tie with but don't ever tie me down with shit
I get my own, own alla my shi"
@iamddb #keepitg #soultalk #fromtheheart
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KINGDOM WORK | When I’m making sure they have clean underwear and sandwich bread so I can send lunch ...
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KINGDOM WORK | When I’m making sure they have clean underwear and sandwich bread so I can send lunch to school the next day, I don’t feel like I’m doing “Kingdom work.” When I’m going back to the kitchen to get one of them a water refill at dinner, I don’t feel like I’m doing “Kingdom work.” When ... KINGDOM WORK | When I’m making sure they have clean underwear and sandwich bread so I can send lunch to school the next day, I don’t feel like I’m doing “Kingdom work.” When I’m going back to the kitchen to get one of them a water refill at dinner, I don’t feel like I’m doing “Kingdom work.” When I’m breaking up fights, or cleaning out my van, or lugging the grocery bags into the house, it doesn’t feel like it will impact eternity. It feels like I’m just taking care of what’s right in front of me. It feels normal. Routine. Average. Sometimes annoying. Other times overwhelming. Like I’m just doing what I need to before I have to do the next thing.
But do you want to hear something absolutely nuts? You’re shaping eternity by loving those kids.
Because each act of your sacrificial love points back to our Heavenly Father... even pouring the last of the orange juice into their cup when you just wanted to drink it yourself. 😉

Your regular day to day love paints this picture at the center of all of creation... a parent’s unceasing love for their child.
You’re showing the value of relationships. You’re putting the heart of God on display. You’re doing Kingdom work. ...It just felt like you were clipping their toenails.
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Crushed Lip Colour - @bobbibrownaustralia . ● My most-used lipsticks in the past 3 months. . Super ...
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Crushed Lip Colour - @bobbibrownaustralia . ● My most-used lipsticks in the past 3 months. . Super moisturising without being slippery. It glides on beautifully with a light wash of colour that gives you enough pigmentation for a non-makeup day or when you feel like being fresh and simple. . My ... Crushed Lip Colour - @bobbibrownaustralia
.
● My most-used lipsticks in the past 3 months.
.
Super moisturising without being slippery. It glides on beautifully with a light wash of colour that gives you enough pigmentation for a non-makeup day or when you feel like being fresh and simple.
.
My picks are Plum (my most-used), Cali Rose and Cherry.
.
The finish is a satin with a very light sheen which gives your lips a very healthy, pouty look. I really love how the light, blotted-like lips give my overall look an effortlessly and dreamy vibe.
.
I can't rave about these babies enough. OMG.
.
● Dòng son mình dùng nhiều nhất trong 3 tháng qua.
.
Siêu nhiều dưỡng mà k bị trơn tuồn tuột. Son lướt trên môi để lại 1 lớp màu nhẹ nhàng đủ cho những ngày bạn k thích trang điểm hoặc bỗng dưng thích những gì đơn giản và tươi tắn.
.
Màu mình chọn là Plum (xài nhiều nhất), Cali Rose và Cherry.
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Finish của son là satin với chút bóng nhẹ để môi trông tươi tắn và căng mọng hơn. Mình rất thích màu môi nhè nhẹ trong trong như đã được thấm bớt đi vì nó làm tổng thể khuôn mặt mình nhìn mơ màng hơn (🤔) và k có vẻ gì là cố lắm mới đc như thế (😂) (trời ơi đoạn này k biết dịch sao nữa).
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Thật sự là đi đâu cũng gào lên khen các em này đấy. OMG.
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I know it’s lateeeeee 😴 But since it’s technically hump day <span class="emoji emoji1f351"></span>🙃 I found a picture of where I was at ...
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I know it’s lateeeeee 😴 But since it’s technically hump day 🙃 I found a picture of where I was at when I first started going to the gym consistently and uhhh... Maybe cuz I see myself in the mirror everyday that I just don’t fully see the progress I am making. I mean, I KNOW I have changed a lot ... I know it’s lateeeeee 😴
But since it’s technically hump day 🍑🙃
I found a picture of where I was at when I first started going to the gym consistently and uhhh... 👀
Maybe cuz I see myself in the mirror everyday that I just don’t fully see the progress I am making.
I mean, I KNOW I have changed a lot since the end of last year.
But this is actually pretty eye opening to me 😍
And it’s funny because today I,
1) went to a Gold’s gym I don’t normally go to.
2) went at a time I don’t usually go at (went around 4:30 PM today)
3) I wore something completely out of my comfort zone to the gym.
All those things sound like... yeah?.. big deal? 🤷🏼‍♀️
Well.. for one, I am all for familiar 😅
Once I feel comfortable somewhere I don’t like to mess that up 😂 so going to a different gym than I’m use to was low-key hard.
I felt like I felt day one in the gym.
Like a lost puppy 🐶🤦🏼‍♀️
Just standing in the middle of everything looking around for what I needed next 😂 only difference now is that I don’t care if people think I’m “lost”, even though I’m sure they probably don’t, but ya know, we always assume the worst 🤦🏼‍♀️😂
But another thing is....
I avoid going to the gym around 5 cuz that’s when most of the guys go 😂🤦🏼‍♀️🤷🏼‍♀️ #DidSheJustSayThat 🤯Haha, yes. literally. I do. 🤷🏼‍♀️
But only cuz I was intimidated by them and was worried about what they would be thinking if they saw me working out wrong 🙄
Saying it now.. I’m like, wow. That’s silly. But it was a legit fear of mine and I KNOW I’m not alone. But, let me tell you, I’ve been in the gym consistently for almost a year and every thing has been fine 😚👌🏼
It’s literally all in our heads.
I know the gym and especially
the free weights section can be intimidating, but don’t be afraid.
Pop on some Cardi B and walk up in there & own it every time 🙃👏🏻
Because you are there for YOU and what anyone else thinks or says shouldn’t stop you from growing ❤️
#GainTrain
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An open letter to the next man that loves me, It sucks. Loving me, it really sucks. I’m needy and over ...
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An open letter to the next man that loves me, It sucks. Loving me, it really sucks. I’m needy and over passionate, I love too much, and I care too much. I’m super sensitive, but I’m also relentless and savage, I will beat your ass. It’s hard to understand me. I’m a giant enigma and I will confuse ... An open letter to the next man that loves me,
It sucks. Loving me, it really sucks. I’m needy and over passionate, I love too much, and I care too much. I’m super sensitive, but I’m also relentless and savage, I will beat your ass. It’s hard to understand me. I’m a giant enigma and I will confuse you. I’m chubby and I love food a lot. So you’d have to eat a lot with me. I like cuddles and loving. Also a lot. Selfies are my favorite thing and I will take a lot with you. I’ve gone through too much to not capture any memories worth saving. I’m most likely gonna be super insecure about my place in your life because the past men that I’ve loved have made me feel like I’m just a replaceable thing. I get sick a lot , it’s part of having a super weak immune system. I’m a lot of work. I’m gonna want to talk to you everyday. And I’m gonna want the cute shit. Like the cuddles the matchy sweaters, heck even the stupid little love notes, cause why the hell not. It’s hard loving me and I know it. But I also know that there is someone out there that would be willing to do that for me. Someone who will love me without conditions. So hey if that’s you feel free to tell me if not then move along. I was raised on love and positivity, if you can’t handle that you won’t do well with me. But I’m telling you right now, I’m hella broken. But I can and will fix my heart myself cause if there’s one thing you men have taught me it’s to be cold as ice. I still believe in love I do, but I don’t believe in being a martyr anymore. But I’m telling you when you get my love, it’s unconditional. It’s the type of love that knows no end. I would do everything in my power to make you happy. To share happiness that’s in my heart with you. It’s hard to love me because you’ll be scared, at how much I care and how much I can be there for you. It’s hard because I’m the type of person that is so easy to love that you take it for granted. The type of person that if you found someone prettier or better, would still support you because I would want your happiness before mine. So yeah it’s hard. But if you find me don’t let me go. Cause you won’t find a love like mine. -B
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"I don't know why I love her. It's been so long since we've even talked, so now it's as if i can say i don't ...
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"I don't know why I love her. It's been so long since we've even talked, so now it's as if i can say i don't even know her. Yet i love her. And that's the only way i can explain it. I'd like to believe I'm only falling for the memories of her and the way she made me feel. how close we were. She was my best ... "I don't know why I love her. It's been so long since we've even talked, so now it's as if i can say i don't even know her. Yet i love her. And that's the only way i can explain it. I'd like to believe I'm only falling for the memories of her and the way she made me feel. how close we were. She was my best friend, someone i could tell everything to. someone i could trust even when I'd lost the ability to trust anyone. believe me, I'd love to know that I was only in love with all those past things. but... that's not the case. simply because I'm not just now thinking about her again. I never stopped. she was and is always crossing my mind. If you gave me a list of reasons someone wrote about a person they love without saying a name, her would be the first to pop into my head. part of me wants it to stop but the other part of me doesn't. I don't know how i love her. It should be impossible. still, anytime i see her name come up on social media or when someone just happens to mention her, it's like this warm light inside of me grows to such an extent. or when i see her with another guy or the thought that she might just be happy with him, there's this incredible pain in my heart... and to be honest, it pisses me off. mostly because I feel like I'm crazy for still having feelings for her. why do i love her? why do i love you? i need an answer. i feel as if I've gone completely mental. she didn't even leave, we slowly faded, no closer. I'm lost. i want to talk to her again. i want to laugh with her again, i want to sit in completely comfortable silence with her again, i want to hug her again, and i want to hold her hand again. but I'm sure i never will. I think the worst part is... while i'm thinking of her. i probably never cross her mind. i'm probably just some other memory she has of a guy she was once close with. it's as if she's some sort of disease I've been infected with and it's never going away. I have to live with it. what if i can never fall in love because no one could ever replace her, because they wouldn't be her. i don't know how i'm in love with her. why i'm in love with her? why i'm in love with her?"
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