The respect hate time

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Don’t you hate when people waste your time? 🙄 _ The good thing is there are a few clear cut ways to figure out whether someone is worth your effort. _ Here’s a few signals to look for: 1️⃣ Consistency: Genuinely interested people reach out on a regular basis whether it’s calling or texting. ... Don’t you hate when people waste your time? 🙄
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The good thing is there are a few clear cut ways to figure out whether someone is worth your effort.
_
Here’s a few signals to look for:

1️⃣ Consistency: Genuinely interested people reach out on a regular basis whether it’s calling or texting.
They also don’t “wyd” you to death. They actually initiate dates and meet ups.

2️⃣ Reciprocity: People invest in what and who they want. You should be extending yourself. But if you’re over-exerting yourself, that’s a sign you probably should let them be.
3️⃣ Respect: They respect your time. They don’t flake. They respect whatever boundaries you have. They respect YOU.
_

If you can’t check off ALL of the above then chances are you are wasting your energy on the wrong person. Make it a habit to want people who want you.
_

Tag 2 friends who could use this. ❤️
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#datingadvice #tinder #datingapp #bumble #lovenotes #Dating #60secclub #Match #instamood #love #motivation #sex #uber #Datingtips #datingquotes
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FYI- I prefer the #dailyshow over NYFW. And I was lucky enough to see @trevornoah for the first time ...
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FYI- I prefer the #dailyshow over NYFW. And I was lucky enough to see @trevornoah for the first time last Thurs (one of the perks of living in nyc!) at a pre-taped screening. I was blown away, not by the regular segments that you can see on comedy central, but the behind-the-scenes discussions ... FYI- I prefer the #dailyshow over NYFW. And I was lucky enough to see @trevornoah for the first time last Thurs (one of the perks of living in nyc!) at a pre-taped screening. I was blown away, not by the regular segments that you can see on comedy central, but the behind-the-scenes discussions in between, when an audience member gets to ask him a question. He was so humble, kind and wise with every response, that after the screening, I was compelled to purchase the audible version of his book “Born a Crime.” I went through the book like water. He grew up as a “colored” person (half black, half white) during apartheid, experienced segregation, was extremely poor, lost touch with his biological father and suffered abuse from his alcoholic step father. I am drawn to him because despite all the trials growing up, he boils away the hate and still has empathy and compassion. His observations from his experiences are so relevant for us today and I have even greater respect for the achievements he has made. Ahh so much respect!! I’ll stop fan-girling now 😂😂 If you ever want to see a @thedailyshow screening, just go on Showclix.com for free tickets!
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Let me clarify things & before I start...these are just OPINIONS. If I get any hate, if Chloe gets ...
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Let me clarify things & before I start...these are just OPINIONS. If I get any hate, if Chloe gets any hate on this post then comments will be deleted & you’ll be blocked. 🏻‍♀️ Please state your opinions in a kind way. We are a fandom who are fans of actors/actresses & we shouldn’t attack each ... Let me clarify things & before I start...these are just OPINIONS. If I get any hate, if Chloe gets any hate on this post then comments will be deleted & you’ll be blocked. 💁🏻‍♀️✨ Please state your opinions in a kind way. We are a fandom who are fans of actors/actresses & we shouldn’t attack each other, let alone hating on whoever our favorites dated, are dating, or will date. If you have nothing nice to say, then say nothing at all. •

I do not know if Dylan & Britt broke up. It’s just a rumor but it’s also not confirmed.
Dylan O’Brien & Chloe Grace Moretz were seen at the Hollywood hot spot The Nice Guy Restaurant a few days ago & it seems like they had really fun. No, that doesn’t mean they are necessarily together. Years ago, Dylan said he had a crush on Chloe & that she did an amazing job in Kick Ass. However, he then said he didn’t have a crush on her when he found out she was 14 at the time. That’s very understandable & I respect Dylan so much for that. He’s a true gentleman. (more in comments) ⬇️⬇️ #dylanobrien #chloegracemoretz #chloemoretz
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My Chapter of Being MARSHALL MATHERS<span class="emoji emoji2757"></span> Before the CURTAINS UP, let's get some Tunes RE-UP. Getting ...
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My Chapter of Being MARSHALL MATHERS Before the CURTAINS UP, let's get some Tunes RE-UP. Getting the GUTS OVER FEAR and TRYIN’ TA WIN my life as an Engineer. I'm the biggest fan like STAN of Sir EMINEM. SO BAD for the odd, when it’s time for RAP GOD. I'm NOT AFRAID, rhyming a DRUG BALLAD. MY ... My Chapter of Being MARSHALL MATHERS❗
Before the CURTAINS UP, let's get some Tunes RE-UP.
Getting the GUTS OVER FEAR and TRYIN’ TA WIN my life as an Engineer.
I'm the biggest fan like STAN of Sir EMINEM.
SO BAD for the odd, when it’s time for RAP GOD.
I'm NOT AFRAID, rhyming a DRUG BALLAD.
MY DAD'S GONE CRAZY listening to THE REAL SLIM SHADY.
LOSE YOURSELF listening to TALKIN' 2 MYSELF.
We gotta SMACK THAT house down aloud, until we get THE MONSTERs inside us out.
I'm going BERZERK getting some dollar BILLION BUCKS.
Don’t HATE ME NOW, coz I WON’T BACK DOWN.
Because, for SURVIVAL on the FAST LANE, you gotta have an A** LIKE THAT to suffer the pain.
Got to be PHENOMENAL for haters, emerge to MARSHALL MATHERS.
Got NO LOVE, being so much CRAZY IN LOVE.
When the COLD WIND BLOWS, it’s time for the CURTAINS-to-CLOSE,
Don’t worry, I’ll re-spawn, as I’m a SPACE BOUND, even after WHEN I’M GONE.

Happy B'Day, Long Live Sir EMINEM❗🎉??😎 #eminem #marshallmathers #marshallbrucemathers #slimshady #rabbit #bunny #respect
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DISCLAIMER: I know nothing! The writings on this account as well as my personal account are simply, ...
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DISCLAIMER: I know nothing! The writings on this account as well as my personal account are simply, as my cousin calls them, ‘diaries of a mad man’ (she is 1 of 2 people who have caught a glimpse into my handwritten journal(s)). • In fact anyone or group of people (hello religion(s)) who claim ... DISCLAIMER:
I know nothing! The writings on this account as well as my personal account are simply, as my cousin calls them, ‘diaries of a mad man’ (she is 1 of 2 people who have caught a glimpse into my handwritten journal(s)).

In fact anyone or group of people (hello religion(s)) who claim to ‘know’ and have all the answers are full of 💩. Maybe their dogma or belief systems works for them, and that’s great!! I love and respect all faiths, customs, and traditions, BUT do not tell me that yours is the only way.

All religions are branches belonging to the same tree, rooted down to the core of the earth that is the universal truth/mystery. It’s a shame most humans see the branches as independent and conflicting with one another, instead of the one whole system, or organism.

Again, please remember what my cousin said, ‘diaries of a mad man’ and if you’ve read this far, THANK YOU! I cherish your time, and energy that you are investing into my ‘madness’.

As much as I know that I don’t know, there are a few things that I do know:

I know that I’ve been questioning life and this existence from my earliest memories.

I know that love is faaaaar greater than hate, that anger is not ever the solution to anything! I know that life seems to be better when in service, when doing all actions with loving-kindness and compassion.

I know we can learn a lot from animals; like how to stretch and love unconditionally like dogs. How to work together in community, as a whole system like insects. How to transmute pain, and use it for growth and expansion like lobsters. How to go inside yourself and become transformed on the other side like a butterfly. How to sing/pray like birds! #biomimicry

I know that I want to gather as many stories and adventures as I can in this life-time, because when I'm on my deathbed they'll be all I have with me.

I know that as much as I want it to be life is not fair. Life doesn't care about self-pity, or how our day is going. BUT life does care about our passion, our enthusiasm, our dedication, and that life can be controlled by our attitudes.

***Continued in Comments***
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 #Repost @time with @get_repost ・・・ The question when photographing any fringe groups, but especially ...
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#Repost @time with @get_repost ・・・ The question when photographing any fringe groups, but especially those that preach #hate, is whether you are amplifying a message that would otherwise be lost in the wind, and encouraging an advocate who, left alone, might slink off. But President ... #Repost @time with @get_repost
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The question when photographing any fringe groups, but especially those that preach #hate, is whether you are amplifying a message that would otherwise be lost in the wind, and encouraging an advocate who, left alone, might slink off. But President Donald Trump’s notorious defense of the white supremacists at Charlottesville—“I think there is blame on both sides”—wiped that nuance clean away. Under #Trump, the question has become how many Americans sympathize in private with the messages a few hundred carry into the streets. An ABC News poll after #Charlottesville found 9 percent of Americans, or 22 million people, found it “acceptable” to hold neo-Nazis views. A like number said they support the “alt-right,” as supremacists call their effort to mainstream their agenda. “They are totally cognizant of optics, as they would call it,” says photographer @markpetersonpixs, who spent the year after Charlottesville documenting white supremacist gatherings. “I have friends I respect who say, ‘You’re just giving them attention they don’t deserve,” Peterson says. “I don’t know how to answer that. I really don’t. I hope the pictures I’m taking show a problem. And I don’t know if my pictures show a solution to that problem. But they show a problem, and I think that’s important, as a journalist, to look at.” In these photographs: Mr. and Mrs. McDonald pose with a #Confederate flag in their hotel room while attending the American Freedom Party and Council of Conservative Citizens conference in Nashville in June; clothes in a closet at the conference; the National Socialist Movement holds a lighting ceremony after a rally in Newnan, Ga., on April 21; #WhiteNationalist Richard Spencer holds a news conference at the University of Florida in Gainesville in October. Read more, and see more images, on TIME.com. Photographs by @markpetersonpixs—@reduxpictures
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Hey! I was going to post something about this topic but then Rashida Jones said it better (of course) Whoever ...
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Hey! I was going to post something about this topic but then Rashida Jones said it better (of course) Whoever you voted for- ugly, violent words are the same in blue or red. Peace xx #Regram from @rashidajones: Also, it’s #NationalSunglassesDay, which is a perfect time to talk more about ... Hey!
I was going to post something about this topic but then Rashida Jones said it better (of course)
Whoever you voted for- ugly, violent words are the same in blue or red.
Peace xx
#Regram from @rashidajones: Also, it’s #NationalSunglassesDay, which is a perfect time to talk more about compassion. I was lucky enough to see Pema Chodron and Gregg Boyle in conversation last weekend and they talked about the notion of vicinity. How compassion and kinship and REAL change comes from connecting one-on-one with people you wouldn’t meet or know otherwise. Personally, I think everyone is entitled to be treated with humanity and that we should elect leaders to uphold that. But I am so saddened by the hate, vitriol, dehumanization, fear and anger that dominates social media/news cycle from EVERY side, EVERY political perspective. We need to cut through this. With kindness, listening and a willingness to grow. It’s hard right now. But we need something to balance the negative. WE NEED TO CREATE LIGHT. Even if you can’t find light in people you consider too hateful, try to find an access point with someone where you DO think you can connect. Share and relish in stories where people treat each other with respect. And create your own stories. There has to be humanity in all of us, right? I’m gonna try and practice this. I know it will be deeply imperfect but I’ll keep trying.
“I have decided to stick with love. Hate is too great a burden to bear.”- MLK
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God damn it. Never fails. This makes 2 homies lost in 2 weeks time. Most of my homies know I HATE people ...
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God damn it. Never fails. This makes 2 homies lost in 2 weeks time. Most of my homies know I HATE people writing other writers names, and being that I already had a homie named Sower who passed away - I wasn’t too stoked when I first saw his name popping up on wale around Columbus. But this kid had ... God damn it. Never fails. This makes 2 homies lost in 2 weeks time.
Most of my homies know I HATE people writing other writers names, and being that I already had a homie named Sower who passed away - I wasn’t too stoked when I first saw his name popping up on wale around Columbus.
But this kid had something most new jacks don’t - and that was Integrity. He took it upon himself to hit me up and let me know he wasn’t aware of Sower EWK, and didn’t want to disrespect anyone and would stop writing the word if he needed too. You don’t see that kind of respect in this game often anymore. He was such a thorough kid, with MAD heart and TRUE appreciation and respect for his elders - how could I not approve? I told him, I truly feel like OG Sower would’ve approved himself, to see his name crushed in style again.
Now I have two dead homies named Sower smmfh...
This kid was WAY too young man... I’ll never forget seeing him at the Linden Wall, and his ankle monitor was chirpin cause he broke house arrest just to come see the jam... such a fucking shame to lose a up and coming kid with MAJOR heart and serious talent that was progressing at a very rapid pace... fuck.
Rest In Peace, my young G... I’m sure OG Sower was there to greet you at the gates, y’all enjoy catching cloud panels way up there in the big train yard in the sky... #RIPsower #RIPsowerGSA
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 #Repost @chakabars with @get_repost ・・・ I post a lot about women and for women. I get a lot of hate ...
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#Repost @chakabars with @get_repost ・・・ I post a lot about women and for women. I get a lot of hate from men in their feelings and egos. Trying to emasculate me or giving the selfish “what about me?” rhetoric. It’s interesting because by all definitions of toxic masculinity I should be their ... #Repost @chakabars with @get_repost
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I post a lot about women and for women. I get a lot of hate from men in their feelings and egos. Trying to emasculate me or giving the selfish “what about me?” rhetoric. It’s interesting because by all definitions of toxic masculinity I should be their guy.
Grew up poor, hustled in the hood, joined the military, went to war in Iraq, became a boxers then a personal trainer and for a long time I was treating women like they were a lesser species... But I went through all that and remembered what my mother taught me. Respect women because they are the creators of humanity.
Now I’m not saying that men aren’t also creators and protectors, but a lot of men are destroyers, women aren’t. I learned that 70% of the black panther party was women. This makes sense as it’s generally women who raise the children, feed them, bathe them, clothes them & make sure that they give them the best possible start. I’m not saying that men don’t do this because they do, but women do it more. The current global system is sexist and patriarchal. It caters to men at every faucet, so why would I spend most of my time catering to men as well? I build with men and women alike, but I support women more, as women support more children and children are the future. If you can’t see my logic this is fine. I never asked you to be here, sexist pseudo intellectual logic has no place on this page. If you are sexist here then I will just block you. I’m so sick of not addressing sexism in pan
African discourse. The depression of the African woman and the woman in general is holding back humanity. Us men are f*cking up the world without any real form of reciprocity. I literally have travelled the world trying to heal & repair the damages caused by men. Whether it be the sexual violence in DR Congo, Clan war in Somalia, Racism in the USA/UK, children without parents in Ethiopia because the economic situation for many is unbearable, garrison political Violence in Jamaica, Etc. So if you aren’t for the liberation of women, economically, politically, spiritually, physically, mentally, educationally, emotionally & in all places where women are held in some form of bond
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I grew up to listening to eminem always idolizing him and feel so much in his music but I've also idolized ...
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I grew up to listening to eminem always idolizing him and feel so much in his music but I've also idolized Mgk. I gotta admit I got some respect for MGK stepping up to eminem having to drop a dis album about every rapper out there. Legit tho its childish at the same time. I thought my idols are supposed ... I grew up to listening to eminem always idolizing him and feel so much in his music but I've also idolized Mgk. I gotta admit I got some respect for MGK stepping up to eminem having to drop a dis album about every rapper out there. Legit tho its childish at the same time. I thought my idols are supposed to show me to love care and respect each other. Now they're at each others throats making songs to see who can dis the other better. Take pride in your music to make life a better place for your fans. We rely on that shit. We dont rely on a war zone to get us through the day. Now teach us the hate is the way.
#mgk #eminem #rapdevil #rapgod #lovenothate
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How are you feeling? It must have been so tiring, isn't it, to live your life strictly for other people, ...
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How are you feeling? It must have been so tiring, isn't it, to live your life strictly for other people, and never had the chance to live for yourself. You always say you have trouble sleeping, don't you? That was why you basked yourself in piles of work. Well, now you can finally sleep. I ... How are you feeling?
It must have been so tiring, isn't it, to live your life strictly for other people, and never had the chance to live for yourself.
You always say you have trouble sleeping, don't you? That was why you basked yourself in piles of work. Well, now you can finally sleep.

I haven't appreciated you enough.
I haven't met you enough.
I know I've recently strayed, My eyes gazed at someplace else. I'm sorry, I'm so, so, so sorry.
I want to be with you a little bit longer.
I wish I deserve you. I guess I don't
But I guess heaven can't bear to stay apart from its angel for too long.

It hurts, it really hurts, and I'm not ready.
I will never be ready.
But I have no choice, haven't I?
This is the first time you decided something only for yourself, and i guess I'll have to respect it.

From now on, you are only for yourself and no one else. Please be happy now.
You hate winter, right? I hope it's forever summer wherever you are.

I'm not okay. But I will be.
And I will take care of the other boys.
I'll also continue your effort to make this world a better place.
I promise you.

Thank you
I'm sorry
I love you
I'll miss you
Good bye

수고했어, 종현아...
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#Repost @realcraigballantyne with @get_repost ・・・ Hold down the HUMBLE, and bring up the BRAG . You might HATE this one, but today's challenge is to show your status, to create your celebrity, and elevate your influence. • Listen, there's a time and place to keep things quiet, but ... #Repost @realcraigballantyne with @get_repost
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Hold down the HUMBLE, and bring up the BRAG 😳. You might HATE this one, but today's challenge is to show your status, to create your celebrity, and elevate your influence.🚀

Listen, there's a time and place to keep things quiet, but social media is not that time or that place... 💥at least not when you are trying persuade people to take action and change their life...

The fact is, and I know this from my record-breaking profits 💰 this summer, that people want to see you living an amazing life. When they do, they'll believe in you ... they will say, "WOW, look at that person's life... I want to invest my time, energy, attention, and money with them."🤔

I am NOT saying this is rational. I'm just saying it works. 👏 After all, I made more money online this summer while on holidays than I did when I was back in the office making boring whiteboard videos. So showing my status and my "cool life" (as opposed to my super boring real life, lol) made a huge difference in how people perceived me ... and how I was able to persuade people.

Don’t be weird 🙄 about it... don't be obnoxious, and don't go fake it till you make, but you will benefit from playing up your awesome life a little more than you are right now.

Bottom line ... at the end of the day, it's a whole lot easier to sell something when you have manufactured celebrity ⭐️ through video. #fact •
You don't have to like it... but you do have to respect it... and then understand that if you want more income, impact, and influence, that it wil serve your interests to get great at showing status in your videos.🙏🙏🙏
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Hi, I’m Lauren. I get a vein that shows up in my head when I laugh hard or am dehydrated. My baby ...
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Hi, I’m Lauren. I get a vein that shows up in my head when I laugh hard or am dehydrated. My baby toe is considerably smaller than the rest of my toes and I have my Ouma & Mums ankles. I have always called my moles beauty spots and been through a love/hate relationship with them. I’m the girl ... Hi, I’m Lauren.

I get a vein that shows up in my head when I laugh hard or am dehydrated.

My baby toe is considerably smaller than the rest of my toes and I have my Ouma & Mums ankles.

I have always called my moles beauty spots and been through a love/hate relationship with them.

I’m the girl everyone turns to when a party or gift needs to be organised and somehow end up ordering and sorting the bill at a group dinner.

That could be because I am a perfectionist, which is at times so frustrating, but behind everything I do there is a lot of care.

I like to have fun and joke around, serious people intimidate me. I feel like I am a child and they are an adult.

I am taken the wrong way at times and kind of get confused about socialising.

I’m outgoing, but find it really hard to let people in.

I have conversations in the shower and over think everything which drives me crazy. I have come to accept that it’s how I process information.

I’m currently practising time management and patience, which I know are both off because I’m too excitable/passionate.

I’m always looking to be a better version of myself, but sometimes get tired of that too.

I have done wrong and right, I have been judged and loved. I absolutely love life, for all the ups and downs (weirdly). Im so strong and so weak at the same time.

I am the only one of me and know to nurture, respect and love myself. Which I am proud to say I do. I’ll never be perfect, but I’ll have a lot of fun being imperfect.
With all that said, I have created my website as a place to converse, laugh & cry and relate to all women. It’s honest & I hope it will grow into something beautiful. The link is in my bio if you ever want to stop by, I’d love to hear from you 💕
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If there's one thing I hate in this world it's when someone formulates an opinion of you without ever ...
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If there's one thing I hate in this world it's when someone formulates an opinion of you without ever even taking the time to get to know you. One of the worst things you could possibly do to someone is assume that they are a certain way without ever even having a conversation with that person and ... If there's one thing I hate in this world it's when someone formulates an opinion of you without ever even taking the time to get to know you. One of the worst things you could possibly do to someone is assume that they are a certain way without ever even having a conversation with that person and feeling them out. I remember in middle school and in high school I never really had many friends because people had a preconceived notion of me that couldn't have been further from who I really am. Everyone looked me up and down and pinned me as a stuck-up, snobby, and mean person. In reality, I'm the nicest person you'll probably ever meet in your life. I greet janitors the same way I would greet CEO's. I treat people with respect and I care about the human condition. I apologize even when things aren't my fault. I play the mom role in people's lives all the time because I don't want people to go in the wrong direction. I'm a nurturer and I love to take care of people. I am super easy to get along with and only want to see everyone succeed. But, you'll NEVER know these things about myself or anyone else if you don't take the time to get to know them. #NoMoreAssumptions 🙌🏽 #Braziliangege
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AMEN. Soooooo...what you're not going to do is stress, freak out, overthink or become overwhelmed ...
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AMEN. Soooooo...what you're not going to do is stress, freak out, overthink or become overwhelmed by someone who lacks the common manners and respect for your time and person to be consistent. Like, you literally do not have to tolerate this! You do not have to convince someone of your ... AMEN.
Soooooo...what you're not going to do is stress, freak out, overthink or become overwhelmed by someone who lacks the common manners and respect for your time and person to be consistent.
Like, you literally do not have to tolerate this!
You do not have to convince someone of your worth and why they should invest their time in you!
Adjust your crown and kick that clown to the curb--walk away!
💎Block Their Number 💎Block Them On Social Media 💎Delete Their Pics
💎Delete The Text Thread

Thank God for the lesson and keep it moving--you teach people how to treat you! It's not your job to make someone see your worth--we don't hate the blind for being blind, we accept their limitation and love them anyways. Govern yourself accordingly...do yourself a favor and chuck the deuces. Stop tolerating habitual excuses and inconsistency.
It's 👏🏽 for👏🏽 the 👏🏽 birds!! No one is that busy--people make time for who and what's important. Period. Point. Blank.
#ThankMeLater #JasmineJewelz #GodGotMe #ImSoWorthIt #GodlyDating #GodlyCourtships
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I ran an errand for @tim_moth this afternoon that took me through the tourist center of Berlin. I ...
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I ran an errand for @tim_moth this afternoon that took me through the tourist center of Berlin. I hate this soulless, commercial place, but I have always liked this monument in it — the Field of Stelae, a Holocaust memorial — because I have a lot of respect for the Germans' respect for history. ... I ran an errand for @tim_moth this afternoon that took me through the tourist center of Berlin. I hate this soulless, commercial place, but I have always liked this monument in it — the Field of Stelae, a Holocaust memorial — because I have a lot of respect for the Germans' respect for history. Everywhere in this city, you'll see fragments of their past — especially the worst parts of it — because they are determined not to forget it.
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On this day, August 21st (it still is here; I've missed the tail end of it by about an hour back home), I wish more than ever that we Filipinos valued our history in the same manner. I don't know if we as a people are forgetful, forgiving, or both — too much of both — but it is a dangerous time to allow history to repeat itself. We need to learn from our past.
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I found myself wondering earlier today if the Filipino is worth dying for. If I would die for our people. I don't know the answer to that question. But I poured an Augustiner for a great man who did. Never forget.
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 #bossescreatingbosses #bcb #lilnick #scarfo THE CITY OF PHILLY.. PHILADELPHIA... BE FILLED ...
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#bossescreatingbosses #bcb #lilnick #scarfo THE CITY OF PHILLY.. PHILADELPHIA... BE FILLED WITH HATRED... I KNOW A LOT OF PEOPLE WHO CLAIM OTHER PEOPLE KID/KIDS ON THERE TAX RETURN... (THAT SHIT IS FRAUD) WHEN Y'ALL GET THE MONEY BACK DO Y'ALL GIVE BACK TO THE COMMUNITY.... (NO...!!!) ... #bossescreatingbosses #bcb #lilnick #scarfo
THE CITY OF PHILLY.. PHILADELPHIA... BE FILLED WITH HATRED... I KNOW A LOT OF PEOPLE WHO CLAIM OTHER PEOPLE KID/KIDS ON THERE TAX RETURN... (THAT SHIT IS FRAUD) WHEN Y'ALL GET THE MONEY BACK DO Y'ALL GIVE BACK TO THE COMMUNITY.... (NO...!!!) BUT WANT TO SPEAK ON SOMEONE ELSE'S BUSINESS....WHAT A SHAME..... I SUPPORT ANY BUSINESS OWNER NO MATTER WHAT YOUR NATIONALITY IS WHO GIVES BACK TO THE COMMUNITY...... DEFINITELY THE UPRIGHT MOST RESPECT FOR ANOTHER AFRICAN-AMERICAN @countrycookin1🙌🙌🙌🙌 A FEMALE AT THAT.... HOW CAN U HATE THAT.... AND TO TAKE THE TIME TO GIVE BACK TO THE COMMUNITY EVERY YEAR.... FOR SO MANY PEOPLE TO HATE ON HER IS A DAMN SHAME....... SAD... SAD... SAD...
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<span class="emoji emoji1f4a1"></span>NETFIT MEMBER IN THE SPOTLIGHT! Ash @mynetfitblog Interviews by @bloynetball . . <span class="emoji emoji2716"></span>️1. One ...
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NETFIT MEMBER IN THE SPOTLIGHT! Ash @mynetfitblog Interviews by @bloynetball . . ️1. One word that describes you as a NETFITTER? DETERMINED! I know I may not be the best netball player, but that just drives me to become the best I can be. 2️ Where is your favourite location to workout? My ... 💡NETFIT MEMBER IN THE SPOTLIGHT!
Ash @mynetfitblog
Interviews by @bloynetball
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✖️1. One word that describes you as a NETFITTER?
DETERMINED! I know I may not be the best netball player, but that just drives me to become the best I can be.
2✖️ Where is your favourite location to workout?
My local courts or my backyard.
3✖️ How do you stay motivated?
Staying motivated can be hard. I can go through patches of being so motivated that I want to just keep running, but I can also have the mentality of "I'll just do it tomorrow". I think the best way to stay motivated is to have a good support network around you and always go back to the reason WHY you started. Some tips I would suggest is to: set goals weekly- this has proven to be very helpful personally, manage your time effectively and lastly make sure to celebrate your successes both big and small!
4✖️ How has NETFIT changed you?
NETFIT has changed me in ways I would've never imagined, as a person and player. My dedication and respect for the game has increased majorly through NETFIT. Besides from the physical changes, NETFIT has changed me mentally. This program has taught me to work hard for what I want to achieve and to never take no for an answer.
5✖️What is your favourite type of training and why?
My favourite type of NETFIT training would definitely be the HIIT sessions. I wasn't much of a runner and never really enjoyed doing it. HIIT sessions are perfect for people who hate running haha! They're super fun, every week it's something new and it's really great to do with friends or family!
6✖️ How does being a part of the NETFIT community make you happy?
NETFIT has given me huge amounts of happiness especially at a time I needed it. Signing up, couldn't have come at a more perfect time. This program has given me an outlet to refresh and take my mind off things happening in my life recently. Some may know but early in July I lost my Mum from Cancer. No doubt this broke my heart but NETFIT has showed me how to try and turn sadness into something positive. This program has truly made me a happier person towards my netball and life in general.
#netfitfamily #reallife #netball
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Reasons to support LBD and stop being a ratchet fucking hater actively looking for any reason to ...
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Reasons to support LBD and stop being a ratchet fucking hater actively looking for any reason to bring us down: 1. Our high quality clothing is made ethically and locally right here in beautiful San Diego, California by people paid a fair living wage. 2. We are a VERY small startup company ... Reasons to support LBD and stop being a ratchet fucking hater actively looking for any reason to bring us down:
1. Our high quality clothing is made ethically and locally right here in beautiful San Diego, California by people paid a fair living wage.
2. We are a VERY small startup company comprised of a handful of chicks in a garage trying to make our dreams of sustainable fashion and female empowerment a reality. We are not a huge corporate entity.
3. We jump at the chance to fight bigotry, hate, racism, sexism and other such bullshit every chance we get! We believe in the power of love and respect for our fellow human / alien / queen goddess.
4. We collaborate with and support other small businesses because there is room enough for all of us and we are super inspired by the creativity of other amazing souls in our scene.
5. Based on these principals, we are anti fast fashion. The prices may be slightly cheaper, but the people making those clothes for these huge companies are often not paid fairly nor are they working in safe conditions. Fast fashion is also one of the biggest polluters on the planet. We will have no part in that ethical nightmare!
6. Our customer service is top notch and our shipping team is pretty damn quick. We put you guys first in everything we do because we love you.
7. We go out of our way to make sure everyone who wears our clothing feels otherworldly and utterly drop dead gorgeous because we believe in the power of women. The world would be a much happier, more beautiful place if more women were in charge.
The next time you are feeling unhappy with ya own damn life and are trying to spread some bad vibes, think about who you’re trying to hate on. We are real ass women working so damn hard trying to make our dreams a reality. Our hearts are in the right place. Is yours?
xoxo
@adrienne.abella
Owner of @littleblackdiamond
Epic photo of @lucyaragon spreading the T in her rainbow butterfly wings by @festfashions.
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( A Moment of Silence) I'm from the "TOUGHEST" city in the world New York Has given me good times & bad, hard lessons, incredible blessings, heart & hands, soul and purpose. I was a literally a child when 9-11 went down, but even as an adult, I remember the lost look on ppl's faces. I remember ... ( A Moment of Silence) 🙏
I'm from the "TOUGHEST" city in the world 🗽 New York Has given me good times & bad, hard lessons, incredible blessings, heart & hands, soul and purpose.
I was a literally a child when 9-11 went down, but even as an adult, I remember the lost look on ppl's faces. I remember the smell of smoke & burning flesh in the air. I remember the news & I remember how quiet the city was for months to come. I remember the pain, the conversations & it was the first time I realized how powerful "HATE" really was. After 9/11 I knew monsters didn't live under my bed or in the closet, I knew "EVIL" didn't have shit to do w/ scary movies & I knew demons were not only just some dark forces that were shackled in "HELL" for the first time even as a kid, I knew they were able to walk this earth beside me, beside you, even beside ppl who are prayed up. I knew "GOD" was powerful, but 9/11 taught me spirit also had a very powerful opposite. 9/11 shook the entire world!!! 🌎 but it does not measure up to the damage it did mentally & spiritually to "NEW YORK CITY" 🗽. By now some parts of the world have moved on, but for New Yorkers it will always sit fresh in our minds. If your train stops at World Trade Center, If you sit in the tunnels to long on ya way to work or home, every time you board a plane ✈️ at Jfk or Laguardia the "WHAT IF"'is present. My heart, Love & Compassion goes out to the ppl who lost their love ones & themselves in this forever tradgedy. I respect you & I pray for your peace not just today but everyday. God Bless and God Protect Us All!! Written by: Vylaness #91118 ----------------------------------
#iamtheredqueen #darkpoet #911 #indieartist #nyc #brooklyngirl #teamvylaness #message #voice #truth #17yearslater #iamvillainess #callforpeace #thevylanessbrand #worldtradecenter #morningread #vylaness #redqueen 👑
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When I was pregnant I told myself that when I was post-partum I’d run into certain emotions. I knew ...
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When I was pregnant I told myself that when I was post-partum I’d run into certain emotions. I knew this because I ran into them after having E. And my pregnant self told me that when these emotions came crawling back to remember that they’d pass. I was building up my future self. It doesn’t always ... When I was pregnant I told myself that when I was post-partum I’d run into certain emotions. I knew this because I ran into them after having E. And my pregnant self told me that when these emotions came crawling back to remember that they’d pass. I was building up my future self. It doesn’t always make it easier to get through when certain emotions come on strong but I always remember what I said to myself about it months ago.
. “I need routine. I need a set time where I can exercise and commit to a schedule to see and feel changes.” I’m feeling this and feeling it hard but my own voice reminds me that routine is coming. This unpredictable stage doesn’t last forever. You are almost there. . “I have nothing to wear. I hate figuring out what to put on having to consider leaking, being able to nurse easily, and find something that fits me comfortably and that I feel good in.” I hear myself say that I won’t leak forever, and slowly but surely I’ll fit comfortably into my old clothes again. I’m almost there. And worst case, fall is coming which is oversized sweater season.
. “My abdominal gap is now present not only below my belly button but now above. I still look pregnant. How long will I look this way. Will it ever close. Why don’t I see anyone else with this. I hate that it got worse after doing everything to avoid it during this pregnancy. I hate that I feel like I did something wrong.” My voice tells me to relax. I remind myself that I JUST had a baby. I remind myself that I am NOT alone even if it feels like it. I remind myself to STOP comparing my post-partum body and journey with anyone else’s. I’ll work on it, I know what I need to do. One damn day at a time. .

These are just a few examples. I knew these emotions were coming. But because I know myself, I knew what reminders to set in stone. It doesn’t always make it easier but I also don’t give up easy either. Acceptance in changes after having a baby is always a struggle. Most of us will be at war with ourselves for far too long. I know this, too. And I don’t want a war. I want peace, respect and kindness. And I deserve it. Welcome to post-partum where the mind fucks are real. We got this though.
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"Search racism. Find truth" is perhaps one of the most meaningful campaigns that is taking place ...
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"Search racism. Find truth" is perhaps one of the most meaningful campaigns that is taking place in the world right now. The German group "Flüchtlinge Willkommen" or "Refugees Welcome" has found a beautiful way to fight hatred and racism on the Internet. YouTube and Google are supporting ... "Search racism. Find truth" is perhaps one of the most meaningful campaigns that is taking place in the world right now. The German group "Flüchtlinge Willkommen" or "Refugees Welcome" has found a beautiful way to fight hatred and racism on the Internet. YouTube and Google are supporting them in this endeavour. Each time someone searches for hateful/racist content on YouTube, they will first be shown an un-skippable ad on the truth about refugees. Only light can vanquish darkness, only love can conquer hate. 💜🇩🇪 #racism #hatred #Pegida #AfD 🚫 #humanity #onelove #breakingstereotypes #truth #kindness #FlüchtlingeWillkommen #RefugeesWelcome #Germany #refugees #AngelaMerkel #equality #respect ✅
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If you’re presently caught up in telling stories about the toxic misbehaviors of someone–the time ...
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If you’re presently caught up in telling stories about the toxic misbehaviors of someone–the time has come to stop getting caught up in name-calling, contempt and blame. The time has come to recognize you’re just distracting yourself with all the drama, chaos and static! Yep, the more ... If you’re presently caught up in telling stories about the toxic misbehaviors of someone–the time has come to stop getting caught up in name-calling, contempt and blame.

The time has come to recognize you’re just distracting yourself with all the drama, chaos and static!

Yep, the more you stay with and/or complain about a toxic person, the more you’re delaying doing the important inner work you need to do to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.
All of this time expended on them could be time spent on expanding you, growing who you are!
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. #love #and #hate #a #healing #yourself #with #strength #shannyncasino #relationship #memes #daily #man #woman #positivevibes #only #energy #friday #weekend #relationshipgoals
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tHIS hAS nEVER bEEN aBOUT dISRESPECTING tHE mILITARY oR vETERANS oF oUR cOUNTRY,.. bEING aN aMERICAN ...
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tHIS hAS nEVER bEEN aBOUT dISRESPECTING tHE mILITARY oR vETERANS oF oUR cOUNTRY,.. bEING aN aMERICAN iS fAR mORE tHAN a fLAG oR aN aNTHEM,...oUR bRAVE pATRIOTIC tROOPS pROUDLY sERVE tHEIR tIME fOR “eQUAL liBERTY” , “fREEDOM oF sPEECH”,. aND “jUSTICE fOR aLL” eTC,.. oL' uNPATRIOTIC aSS ... tHIS hAS nEVER bEEN aBOUT dISRESPECTING tHE mILITARY oR vETERANS oF oUR cOUNTRY,.. bEING aN aMERICAN iS fAR mORE tHAN a fLAG oR aN aNTHEM,...oUR bRAVE pATRIOTIC tROOPS pROUDLY sERVE tHEIR tIME fOR “eQUAL liBERTY” , “fREEDOM oF sPEECH”,. aND “jUSTICE fOR aLL” eTC,..
oL' uNPATRIOTIC aSS tRUMP aND tHOSE wHO cHOOSE tO hATE tHIS mAN fOR hIS "sILENT pROTEST" aGAINST iNJUSTICE aCTIONS iN aMERICA sHOULD bE aSHAMED ,... pOLICE bRUTALITY iS tHE sERIOUS iSSUE,..!!! dONT sHY aWAY fROM tHE tRUTH ,.. aND iT hAS bEEN fOR sOME tIME nOW,...aND iF yOU tURN a bLIND eYE tO tHAT,.. yOUR pART oF tHE pROBLEM,... rACISM iS aLIVE aND iTS sAD hOW iT cOMES tO liGHT wHEN a bLACK mAN sTANDS uP fOR wHATS rIGHT aND hAS a vOICE aND pLATFORM fOR aLL bLACK mEN aND wOMEN iN aMERICA tO sTRIVE oFF oF,.. oUR sTRONG vOICES aND mINDS aRE fEARED,. tRUST,.. aND iF “tHEY” wANT tO bOYCOTT, dESTROY aND bURN tHE pRODUCT fOR rEPRESENTING aND gETTING iNVOLVED,. tHEN mORE nIKE’S fOR “uS”,... “tHEY” aINT aFFECTING a 30 bILLION dOLLAR cOMPANY fINANCIALLY aNYWAYS, iF aNYTHING iT cAUSED a pOWERFUL sURGE ,..dRIP dRIP LOL,... aMERICA sHOULD sAVE aLL oF tHE dEPRIVED hOMELESS sOLDIERS aND vETS tHAT tHEY cLAIM tO rESPECT aND rEPRESENT fOR oUR fLAG aND aNTHEM iNSTEAD oF pOINTING tHE fINGER cOLORED fOLK ,..pERIOD,..!!! wHAT a cONTRADICTION tHIS cOUNTRY iS wITH iTS pOLITICS,... pATHETIC,..!!! tRIPLE sALUTE tO kAEPERNICK aND nIKE fOR tHE sTRENGTH oF vOICE,.. aND aS fOR "mY" sTRONG "aMERICANIZED oPINION" i vOICE oNCE aGAIN,.....
"""fUCK tRUMP aND tHE pOLICE,.....!!!""" #beliveinsomethingevenifitmeanssacrificingeverything
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Breathe in. Breath out. Repeat. I’ve spent the last few years of my life hiding behind excuses. One ...
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Breathe in. Breath out. Repeat. I’ve spent the last few years of my life hiding behind excuses. One excuse was that I didn’t think I owed anything to anyone. Another was that my income relied so heavily on Christian businesses that might love my talent but not love me as a person. Another was ... Breathe in. Breath out. Repeat. I’ve spent the last few years of my life hiding behind excuses. One excuse was that I didn’t think I owed anything to anyone. Another was that my income relied so heavily on Christian businesses that might love my talent but not love me as a person. Another was I had to wait until I lived by myself, when I didn’t depend on my mom for financial help, insurance, etc. The list went on and on and on. But the truth is that I was (am) scared. Scared of what all of my Christian friends would think of me. Scared that people I both love and respect would choose to think less of me, treat me differently, or completely remove me from their lives. Scared that the life and community that I have created, and love, would shift. Scared that the people whom I’ve heard preach love from stages, would decide to show me hate. I’m still not sure how to say it, and trust me, if you’re close to me, I have definitely tried to convince myself “this is it, this is the time to finally tell them.” Scared that while I know this one thing is not all of me, because of the stigma, it will become my only identifier from this point on. And I’ve spent a lot of time to build a life full of love and kindness and empathy. And I hope that when you think of Sterling, you think of those words, and not the word I’ve been afraid to say my whole life. Because even though “gay” is a word you could use to describe me, it’s not the only word I’d want to be described as. With love, Sterling. #nationalcomingoutday
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Smiles & Cries Choose each day to smile, not that fake smile or front to the world, but that smile ...
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Smiles & Cries Choose each day to smile, not that fake smile or front to the world, but that smile from within that says I'm grateful to be here, grateful to those around me and grateful for the world we live in. This isn't owed to anyone but yourself. No super hero, guru, coach, partner or workplace ... Smiles & Cries

Choose each day to smile, not that fake smile or front to the world, but that smile from within that says I'm grateful to be here, grateful to those around me and grateful for the world we live in.
This isn't owed to anyone but yourself. No super hero, guru, coach, partner or workplace has provided this - it is a simple appreciation and acknowledgment of the time and place you are in right now with the opportunity to add value to the world by acting from your heart of hearts. Some people will love you, some will hate you, some will antagonize you, some will soothe you... That is life and will not change.
What can always change is your output and being. Choose always what you feel is in alignment with your truest self and do not be frustrated on the journey for when you may fall short. Again, this is growth and the nature of life.
What you know when you are 15 is a mere drop to when you are 25. When you are 35, you want to slap the 25 year old you were and wonder how you didn't get shot or made it this far! By 45 you wish you could start all over because you finally realise to change the world you need to change yourself, and not others.. The point being, growth learning and knowledge is a never ending journey. Do not let the EGO stunt , blunt and bring you to your knees, because it will... Go with the flow of life and connect with what is connective to you and leave the rest alone. Respect all around you as there is a lesson to be learnt in everything and everyone. Only the EGO says otherwise

So Smile! Smile because there's an opportunity with every breath you take to be a little faster, a little higher, a little stronger. Or a little wiser, a little cheekier or a little funnier... “It’s all about smiles and cries. Yeah. You gotta control your smiles and cries, because thats all you have and nobody can take that away from you.” - Training Day

SMILE, have gratitude, walk in grace and then watch the world change. It starts within.. #smile #smiles #worldgymalbury #worldgym #friends #friday #goodmorning #goodvibes #happy #motivation #igdaily #igers #insta #instagood #flex #arms #new #body #health #fitness #fitnessmotivation #xtremevolution
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Time for some ugly truth! <span class="emoji emoji1f61d"></span> I hate admitting this but I think it’s important to share. Last night as ...
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Time for some ugly truth! I hate admitting this but I think it’s important to share. Last night as I was feeling the kicks from the miracle growing inside me I also felt... a stretch mark! Oh the horror!!! Without hesitation I immediately started complaining to my husband about it and asking ... Time for some ugly truth! 😝 I hate admitting this but I think it’s important to share. Last night as I was feeling the kicks from the miracle growing inside me I also felt... a stretch mark! 😱 Oh the horror!!! Without hesitation I immediately started complaining to my husband about it and asking him to look and see if it really was a stretch mark (I can no longer see the underside of my belly at this point). Thankfully he refused and said, “So what if it is? You’re pregnant with your second baby. A stretch mark is not the end of the world.” So first, let’s all gush at how amazing his words were! 😘 But second, and this is the part I’m most upset at, it still bugged me! 😠 How could this happen to me? My mom had 3 kids and not one mark, so naturally I thought I’d follow in her footsteps. And I love seeing women embrace their bodies with or without stretch marks! 💗 I have a super amount of respect and admiration for them, so why couldn’t I accept this for my own body? 🤷🏼‍♀️ Long story short, this is a part of my “perfectionist personality” or whatever you want to call it, that I’m obviously still working through. It goes far beyond the physical too. In high school I’d get super mad if I made less than an A. 💯 After I had Vincent and got mastitis, I became very depressed because in my mind I had failed; as a mother, as a woman, and as a wife who couldn’t properly care for her husband’s child. 😢 I know these are all lies but it’s so hard shutting off that part of my brain that’s wired to go to that level in an instant! So yes, I’m still on this journey to reprogram my way of thinking, as I’m sure a lot of you are. ✨ By the way, it turns out it wasn’t even a stretch mark, just an impression made from a seam on my pants! 😂 Talk about overreacting!
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Lol, I look around everywhere at athletes just getting more and more flaccid every day. All the ritualistic ...
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Lol, I look around everywhere at athletes just getting more and more flaccid every day. All the ritualistic stretching and joint mobilizations eventually stop working. You cant force a length potential on muscles without having the mechanoreceptors involved. Furthermore, you can't ... Lol, I look around everywhere at athletes just getting more and more flaccid every day. All the ritualistic stretching and joint mobilizations eventually stop working. You cant force a length potential on muscles without having the mechanoreceptors involved. Furthermore, you can't properly trigger mechanoreceptors unless it is done so through the simulation of a chain. All that has to be sequenced very carefully.
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Every month I see more and more people flooding into my PMs talking about how their touchbutting has left them in pain. They flaccidly fix their posture, stacking their joints and still not understanding that their relationship with gravity is absolutely horrid. That their apparently "good posture" is making them brittle.
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As much as I want to dish out what I actually know to the public, I won't. Just like the material I share now that I came up with about 6 to 10 years ago wasn't cited by industry leaders in major fitness expos, I expect the same to happen this time. Truthfully, I was naive enough to think there was some level of respect with innovators in this game. There isn't much. Everyone is out looking for their notariety, whether they actually work to get it or not.
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I watch them suffer and no longer want to speak on it. Why? Because my words go unheard. When I tell people our system is built around linear solutions to non linear problems, and that the solution involves non linear thinking, they understand but realize there is a layer of cognition they will have to work to develop. It's really uncomfortable. At some point, if people medicate themselves with linear ideals. They would rather die on dysfunctional value dialysis before working to employ what I teach. Sucks to be them. It also sucks to be me looking at their suffering. I fucking hate seeing that stuff. Every rigid step, I feel it in my nerves. I suppress a lot to not feel it myself physically
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All these guys getting hurt out there. Needlessly. There are ways to solve these problems. They aren't for everyone, but they are for those who like a real mental grind.

#functionalpatterns #biomechanicsculture #biomechanics #functionaltraining #functionalculture
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MESSAGE️ I don't know this lady @coachstormy but I am very familiar with the words she speak...... Instagram, Hollywood and a few other things I won't mention forced me to hate what I once loved to do #HAIR But I'm back for filling my #passion and I don't have shit over her for free. I been doing ... MESSAGE‼️ I don't know this lady @coachstormy but I am very familiar with the words she speak...... Instagram, Hollywood and a few other things I won't mention forced me to hate what I once loved to do #HAIR But I'm back for filling my #passion and I don't have shit over her for free. I been doing this for 20 years (wow😳) I put too much time into my craft to do your hair for a post. This is #business nothing personal #respect that. I was doing this shit before Instagram or Facebook. RESPECT MY GRIND SO I CAN SHINE
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the most important thing I’ve learned while traveling internationally is you definitely have ...
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the most important thing I’ve learned while traveling internationally is you definitely have to roll with the punches. For this being my first over seas experience and it lasting an entire MONTH. I was honestly very nervous and didn’t know what to expect. I have come to realize I love traveling, ... the most important thing I’ve learned while traveling internationally is you definitely have to roll with the punches. For this being my first over seas experience and it lasting an entire MONTH. I was honestly very nervous and didn’t know what to expect. I have come to realize I love traveling, but don’t like foreigners. Just like love the beach, but hate sandy feet. Haha which totally doesn’t work, I know 😂
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But regardless of our sickness I had an AMAZING time, and blessed to have had this opportunity. So many life lessons learned, and having the opportunity to learn about another culture is so inspiring.
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This is beautiful country filled with beautiful souls and nothing will take away from that. Along this journey I’ve met some pretty awesome people, and they’ve honestly been the nicest I have ever met. I will be back to visit them for sure! I learned something from each and everyone one of them. This truly was the land of smiles, and regardless of any situation there was always there someone waiting for you with a proper hello and that warm smile. I’ve never seen so much Respect and Gratitude in one place. Those are the words that come to mind. That is one valuable thing I taken away from this entire experience. 🙏🏼 #blessed
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The only way to progress as a whole and achieve coexistence is through love <span class="emoji emoji2764"></span>️ It seems like people ...
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The only way to progress as a whole and achieve coexistence is through love ️ It seems like people love to hate. Hate is exhausting for everyone involved, it takes so much time and energy, and where does it get you? Both sides arguing endlessly to no prevail. We need to accept times have changed ... The only way to progress as a whole and achieve coexistence is through love ❤️ It seems like people love to hate. Hate is exhausting for everyone involved, it takes so much time and energy, and where does it get you? Both sides arguing endlessly to no prevail. We need to accept times have changed / are changing, stop being stuck in learned hateful behavior and continue to grow as a society and as humans. We're lucky enough to have rights such as freedom of speech and freedom of religion, but please respect others opinions that they have freely chosen. Remember what your parents said if you don't have anything nice to say 🤐
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 #Respect to @officialjaheim for being comfortable in his skin to be vulnerable to learn to Love ...
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#Respect to @officialjaheim for being comfortable in his skin to be vulnerable to learn to Love himself and not give a damn about what topics people talk about. Before you just focus on the image, read what’s coming from his heart. #AnotherMajorPowermove🏾🏾🏾. Please read and love/learn ... #Respect to @officialjaheim for being comfortable in his skin to be vulnerable to learn to Love himself and not give a damn about what topics people talk about. Before you just focus on the image, read what’s coming from his heart. #AnotherMajorPowermove🙏🏾✊🏾✊🏾. Please read and love/learn something for yourself! Learn to appreciate what the creator giveth
be comfortable in your skin don't care who hates on you see once you embrace yourself what else can they say beside he/she don't wear makeup or extensions etc while everyone else swears they look great but they are hiding reality but realistically your just a clown trying to fit in the world circus so here it is. I'm embracing what's REAL I'm tired of coloring my hair black to fit in just to be poisoned by chemicals dyes etc remember there's a fat boy who hates himself and pretends he's doing good things in the community but then trolls at the same time like your totally backwards takling down on folk was something I never done in fact i used to beat anyone up mercifully in my younger days for the foolishness this world has become and I feel many people need they ass beat because you've been taught to hate your own self and you talk down on everyone but see I'm not them I will correct you and everyone who needs to be checked and I approve this message for all social media trolls to be seriously handled with, don't play with me stay in your lane because when I swing back you will feel the wrath. I am protected my the 1st amendment also thereafter I can careless about the law protecting you this is God World and by all means i am living it to its fullest. Also to all the celebrities that are hiding behind all that you think makes you look or feel good please wake up your no better than anyone but if you feel the need to paint pictures on your skin be you love you for you and if you don't like what you see then change it but don't post pics of me and expect for the world to cheer you on YOU ARE A COON HAVE A GREAT DAY
#melanin
#jaheim
#hair
#down
#make
#his
#pockets
#brok
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A note from #makeitshow founder @jennaherbut <span class="emoji emoji1f496"></span> . After over a year and a half of writing, editing, ...
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A note from #makeitshow founder @jennaherbut . After over a year and a half of writing, editing, and panic attracts, my first book Make It Happen is making its way to the printer today . How do I feel? Oddly calm. I’ve worked on this baby for such a loooong time, and as enjoyable as some ... A note from #makeitshow founder @jennaherbut 💖
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After over a year and a half of writing, editing, and panic attracts, my first book Make It Happen is making its way to the printer today 🎉🎉🎉
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How do I feel? Oddly calm. I’ve worked on this baby for such a loooong time, and as enjoyable as some of the process was, there were parts that were downright horrifying. Writing Make It Happen was one of the hardest things I’ve ever done in my life.
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I can’t tell you how many times I wanted to give up and quit. Oh the sweet irony of writing a book called Make It Happen when all you want to do is hurl your laptop across the room!
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But I did it, and now it’s done. They say writing a book is a similar emotional experience to giving birth. I haven’t done that yet, but man do I ever have new respect for the mamas. .
Giving life to something that’s going to live outside your body and be and do what it wants to do is frightening AF! What if people think the book is bad, or don’t get it...or what if it blows up and I get to meet Oprah?! Success and failure are equally scary because they are unknown.
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What I do know is I worked my ass off on this thing, and what people think of it is none of my business. This book is part of my journey and proof that when I set my mind to something I pull it off. It’s not usually the way I plan, or the way I even want, but I DO IT.
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Make It Happen launches in bookstores, and online November 6. You’ll of course also be able to buy it at @makeitshow and at @consciouslab. .
Thank you to everyone who supported me on this book writing adventure. It’s was excitifying (exciting 😆 + terrifying 😬). I’m going to celebrate, party, and not think about how much I hate Microsoft Word all weekend long 🥂🍾💃
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Candid shots of myself are my favorite... they feel authentic and don’t try to sell a false idea of ...
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Candid shots of myself are my favorite... they feel authentic and don’t try to sell a false idea of who I am... lately I find myself struggling to post things because I end up staring at the photos and videos in my phone thinking “who the fuck is that?” nothing looks like me. I hate posing and struggle ... Candid shots of myself are my favorite... they feel authentic and don’t try to sell a false idea of who I am... lately I find myself struggling to post things because I end up staring at the photos and videos in my phone thinking “who the fuck is that?” nothing looks like me. I hate posing and struggle with my feelings around false imagery and misperception. When my Instagram popped off and became somewhat known I encountered a wave of discomfort like never before. Suddenly I was not me but what others saw/thought/believed and it didn’t matter who I was because so many other opinions came crashing down that the moment I said “no THIS is me” there was a backlash of people trying to tell me who I was/am and even people telling me what they wish I would do. There has always been a weird pull from people wanting me to BE or DO something and I’ve never understood it. That probably wouldn’t bother many people but it ripped me in half and made me feel like an idiot and a fraud. My Instagram identity had somehow strayed so far away from who I am that nothing here represented ME but rather a version of me that no longer exists. It’s still taking time to rebuild the image of myself in the way that I’d like to be seen but I think what frustrates me a lot is that people rarely realize what it does to others when you tell them how much you wish they hadn’t changed... you are taking away from growth and pride in self. You are taking your own wants and wishes and blindly placing them above someone else’s LIFE choices. It fucking sucks to hear especially as someone who likes to give to others. I gave and gave until I became what others wanted and i became depressed. And again most people don’t realize the gravity of their words so they openly vocalize carefree of burden. It’s okay, we are allowed to say what we want, just as I am allowed to say how much it hurt to hear. The definitions I choose for myself are more than acceptable even if you don’t agree, but I need my definition of myself to be accepted without argument. I don’t argue with others about who they say they are, it’s not my business it’s not my place so I get upset when not afforded the same respect. #letmebeme
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"How do you want the American people to remember you?" "He served his country," McCain said. "And ...
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"How do you want the American people to remember you?" "He served his country," McCain said. "And not always right, made a lot of mistakes. Made a lot of errors. But served his country, and I hope you could add honorably." I bought Senator McCain's biography in the airport ... "How do you want the American people to remember you?" "He served his country," McCain said. "And not always right, made a lot of mistakes. Made a lot of errors. But served his country, and I hope you could add honorably." 🇺🇸🗽🙏🐘🇺🇸🗽🇺🇸🗽🇺🇸🙏🐘🇺🇸🗽 I bought Senator McCain's biography in the airport just yesterday, since an article a day ago said he was no longer taking treatment and death was imminent. 📕 It's an inspiring read. Please read it, and remember what we're about.
If you must say "but but he did this and that," read the book. He's the first to take blame and learn from it.

Then, news of his passing last night.
For all his decorations, the degraded, ignorant hate of Trumpians for this true hero might be the greatest compliment—he nearly alone among his party dared to stand up to our President.
His death could not come at a worst time. We need him now. The Republican party needs him now. The Democratic party needs his willingness to listen and converse and learn and compromise and fight with respect, now. America needs him now. 🇺🇸🙏🇺🇸 Perhaps in his death we can remember his example, and chart a course away from the shores of hateful nationalism. 🇺🇸🙏🐘🗽 Subscribe and support independent media, watchdog of corporate and government power: elephantjournal.com/subscribe to read unlimited & see fewer ads.
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"How do you want the American people to remember you?" "He served his country," McCain said. "And ...
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"How do you want the American people to remember you?" "He served his country," McCain said. "And not always right, made a lot of mistakes. Made a lot of errors. But served his country, and I hope you could add honorably."~Bought Senator McCain's biography in the airport today, since an article ... "How do you want the American people to remember you?" "He served his country," McCain said. "And not always right, made a lot of mistakes. Made a lot of errors. But served his country, and I hope you could add honorably."~Bought Senator McCain's biography in the airport today, since an article a few days ago said he was no longer taking treatment and death was imminent. It's an inspiring read. Please read it, and remember what we're about.
If you must say "but but he did this and that," read the book. He's the first to take blame and learn from it.

Then, news of his passing tonight.
For all his decorations, the degraded, ignorant hate of Trumpians for this true hero might be the greatest compliment—he nearly alone among his party dared to stand up to our President.
His death could not come at a worst time. We need him now. The Republican party needs him now. The Democratic party needs his willingness to listen and converse and learn and compromise and fight with respect, now. America needs him now.
Perhaps in his death we can remember his example, and chart a course away from the shores of hateful nationalism.
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 #NeverForget - The attacks of September 11th were intended to break our spirit. ..If we learn nothing ...
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#NeverForget - The attacks of September 11th were intended to break our spirit. ..If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate! Thank you to all the POLICEMEN - FIREFIGHTERS & ALL MEN & WOMEN IN UNIFORM for all they do for this country! Today ... #NeverForget - The attacks of September 11th were intended to break our spirit. ..If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate! Thank you to all the POLICEMEN - FIREFIGHTERS & ALL MEN & WOMEN IN UNIFORM for all they do for this country!

Today is not about POLITICS. I know politics sucks. I know politics is dirty. I know all about FAKE NEWS. Look what they do it ISRAEL everyday in the news and around college campus’s. They rely on people not to do their research. Not to know history. They rely on the impressionable masses to believe the false narrative they set out and to drink their koolaide. Well to many, the koolaide is starting to taste like SHIT. Today is a day to honor those innocent people who did nothing wrong but go to work. They were human beings with a name, a life and a family. They had dreams. They had hopes and I choose to honor them today and the men & women in uniform that went into those burning buildings knowing the foundation was crumbling apart in hopes to save a life. FUCK POLITICS. Today is the day to say THANK YOU to a man or woman in uniform. Don’t take your frustrations on the American Flag or the men and women who go out to places YOU would never dare enter to protect you & this country & fight for your right to live in FREEDOM!!! #neverforget #honor #respect
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12月22日除了冬至,也是另一個特別日子..... 兩年前的今天,在酒吧遇上你,你𥄫了我幾眼後,厚著臉皮來搭傘問我拎電話。其實年中都有不少人兜搭我,但好多最後都沒有見面或聯絡,我心想多你一個也不多🤷🏻‍♂️ 之後你積極主動跟我約會,更希望進一步,但我表明我享受單身不想談戀愛,生活很忙也不會有時間,你說不打緊,「go ...
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12月22日除了冬至,也是另一個特別日子..... 兩年前的今天,在酒吧遇上你,你𥄫了我幾眼後,厚著臉皮來搭傘問我拎電話。其實年中都有不少人兜搭我,但好多最後都沒有見面或聯絡,我心想多你一個也不多🤷🏻‍♂️ 之後你積極主動跟我約會,更希望進一步,但我表明我享受單身不想談戀愛,生活很忙也不會有時間,你說不打緊,「go with the flow」,但之後竟然更加進取🤔,說實話當時有點反感,因為我最討厭被人逼我做不願意的事🙄 本想將你打發走就算,但約會幾次後,開始互相了解和認識多了,對你也有多點好感,因為你很懂得不顧一切逗我笑令我開心,同時欣賞你的鍥而不捨和窮追猛打! 後來我跟你說我們即使談戀愛,我也只會花時間心機在朋友和家人上,我亦不喜歡被逼和看管(well.....崇尚自由奔放的典型人馬座麻)。你說你會尊重我,起初我都半信半疑,因為遇過太多,也失望過太多.....但你果然說得出做得到,給我無比的空間和自由,同時也帶給我無盡的歡樂,更愛屋及烏,對我身邊的人也愛護有加 對我這麼好又會遷就我,脾氣少(但不等於無),又不介意我公主病、麻9煩、完美主義、經常後悔、變幻莫測的人,可能只有你一個 謝謝你兩年來的包容忍耐和愛,無論我高低起伏貧賤富貴,任何時候有需要你都總會在我身邊🏻 希望我們可以繼續一起走更長遠的路 也繼續讓我任性下去 兩週年快樂 . Besides ... 12月22日除了冬至,也是另一個特別日子.....
兩年前的今天,在酒吧遇上你,你𥄫了我幾眼後,厚著臉皮來搭傘問我拎電話。其實年中都有不少人兜搭我,但好多最後都沒有見面或聯絡,我心想多你一個也不多🤷🏻‍♂️
之後你積極主動跟我約會,更希望進一步,但我表明我享受單身不想談戀愛,生活很忙也不會有時間,你說不打緊,「go with the flow」,但之後竟然更加進取🤔,說實話當時有點反感,因為我最討厭被人逼我做不願意的事🙄
本想將你打發走就算,但約會幾次後,開始互相了解和認識多了,對你也有多點好感,因為你很懂得不顧一切逗我笑令我開心,同時欣賞你的鍥而不捨和窮追猛打!😂
後來我跟你說我們即使談戀愛,我也只會花時間心機在朋友和家人上,我亦不喜歡被逼和看管(well.....崇尚自由奔放的典型人馬座麻😝)。你說你會尊重我,起初我都半信半疑,因為遇過太多,也失望過太多.....但你果然說得出做得到,給我無比的空間和自由,同時也帶給我無盡的歡樂,更愛屋及烏,對我身邊的人也愛護有加💗
對我這麼好又會遷就我,脾氣少(但不等於無😏),又不介意我公主病、麻9煩、完美主義、經常後悔、變幻莫測的人,可能只有你一個😂
謝謝你兩年來的包容忍耐和愛,無論我高低起伏貧賤富貴,任何時候有需要你都總會在我身邊🙏🏻
希望我們可以繼續一起走更長遠的路👣
也繼續讓我任性下去😆💖
兩週年快樂😚
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Besides Winter Solstice, 22nd Dec is another special & meaningful day ....
Two years ago today, we met in a bar, you asked my number, I thought is just someone who only meet once and won’t keep contact, but then u keep asking me out and date me......
I told u I enjoy my single life and not looking for relationship , u said “go with the flow” 🤔 , But then even more aggressive lol, to be honest I was a bit dislike , coz I hate ppl force me to do sth I dunt like
However, after few times of dating and knowing each other, I kinda like u more, becoz u will do everything to make me smile & happy☺️
When I told u even if we in relationship, I will spend lots of time to friends & family, and I dunt like to be interfered (typical Sagittarius😛), u said u will respect me and u really did it !
U gave me lots of spaces & freedom, also a bunch of love & support when anytime I needed! U even love people around me💗Really Hard to find someone can treat me as good as u do, especially when I’m so hard to due with lol
Thank you for everything, hope we can walk together longer & further 👣
Happy 2nd Anniversary 🥳😍
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Ok it’s time to talk about the hundreds of years of racism against Original people in Australia. ...
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Ok it’s time to talk about the hundreds of years of racism against Original people in Australia. So to see the racist cartoon from the @theheraldsun about the Beautiful talented Black Queen @serenawilliams is beyond disrespectful but it’s not surprising as it’s in the fabric of how white ... Ok it’s time to talk about the hundreds of years of racism against Original people in Australia. So to see the racist cartoon from the @theheraldsun about the Beautiful talented Black Queen @serenawilliams is beyond disrespectful but it’s not surprising as it’s in the fabric of how white Australians hate Black and Brown people there. In sports when @serenawilliams was playing there, (see next photo) a white woman came in Black face. Serena has been dealing with this type of racist disrespect since she first picked up a racket. My friend @hlumumba a very talented futbol player was the Kaepernick of Melbourne. He constantly had to have them to stop calling him “Harry” when that’s NOT his name. The treatment he was given was enough for him where he stopped playing but still fights to bring awareness on Original people all over the diaspora. Even @harryconnickjr was on a show in Australia where this group came out impersonating @thejacksons in black race where he left the show in anger. Here you have an entire continent inhabited by aboriginal people but is controlled by Europe. They have absolutely NO respect for aborigines where they are still stealing their lands for mining and oil. They are hundreds of years behind. So to all the activists and people on the frontline against the racist occupiers I stand with y’all!!! I’m here for y’all!!! And the cartoon of Serena just proved that y’all fight isn’t being unnoticed the snake has shown its head 😡 #australia #aboriginalaustralia
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This morning I woke up grateful for my body; flaws & all. <span class="emoji emoji2764"></span>️<span class="emoji emoji1f4aa"></span>🏼 Rolls, cellulite, thicker thighs then ...
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This morning I woke up grateful for my body; flaws & all. 🏼 Rolls, cellulite, thicker thighs then I want bc I struggle to get them into my skinny jeans some days. {Buts it’s ok, I love her either way. } - What do you see when you look in the mirror ? Are you grateful for your body? Or have you ... This morning I woke up grateful for my body; flaws & all. ❤️💪🏼 Rolls, cellulite, thicker thighs then I want bc I struggle to get them into my skinny jeans some days. {Buts it’s ok, I love her either way. }
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What do you see when you look in the mirror ?
Are you grateful for your body?
Or have you totally abandoned her?
Are you disconnected from her entirely... Do you respect her?
Look at her in disgust?
Do you slow down & listen to her?
Do you wish she looked like someone else on IG? -
So many of us are searching everywhere for the perfect diet, so we can have the perfect physique and then the perfect life.. but we forget to look within ourselves 1st. { it all starts from within}
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We want a diet that will fulfill us, energize us, bring us joy and make us look good, make us “skinny” enough.... But then what ? Once we reach the #Perfectphysique ( if we EVER DO, Are we even happy then? Or are we miserable bc we are so deprived?)
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Have your ever stopped to think, why the hell is the “perfect diet “ so hArd to come across.... let alone stick to.... seriously??? I mean I look back to times when I was my skinniest and I remember STILL thinking I looked “fat” I’d pinch and pull at areas that I needed to tighten or lose, I’d stand naked and pick myself apart daily. Sometimes even crying over it. I get so upset with myself when I think about how badly I perceived myself. 😪🙌🏻
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The diet culture tells us “eat this” “not that” it’s caused us to suck all joy out of eating and now we use food in ways it should never have been used. We obsess. We binge then restrict. Then hate ourselves over it. And repeat the cycle🔄
I see it in clients all the time, even in myself at times.
We chase perfection thinking it will bring us joy. Why? STOP, LOOK AT THE BIGGER PICTURE. You’ll find you were chasing your own tail I’m sure. -
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When we STOP obsessing over food and our physique and that number on the scale, search within ourselves for answers instead of looking in the mirror for them; things will fall into place. -
- { Your happiness, will never find you when you’re looking in all the wrong places } 🌼
#EndRant
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The power of a woman, better yet, the power of women when we have the intellect to see the big picture ...
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The power of a woman, better yet, the power of women when we have the intellect to see the big picture and work together, the courage to let our guards down and trust, the wisdom to recognize value in each other and support and the humility to accept that we are not perfect but certainly good enough ... The power of a woman, better yet, the power of women when we have the intellect to see the big picture and work together, the courage to let our guards down and trust, the wisdom to recognize value in each other and support and the humility to accept that we are not perfect but certainly good enough to make a difference.

Just like Love is a learned behavior, so is hate. For those of us who grew up in environments where women competed with each other, gossiped about each other, were bullied by one another and fought all the time, we were taught how to judge each other verses understand and respect each other’s journey and gain strength from our collective experience. I have learned that judgement gets in the way of love. And when you don’t feel good about who you are, you compete with other women who you “think” are better than you. With the exception of sporting games, #1 never competes with #2 because the game has already been won. Whenever you start competing, you have already admitted to yourself that you are 2nd best.
Sisterhood is something I hold near and dear to my heart. I’ve gained so much comfort and wisdom from my circle of friends. And I will never stop speaking out about the ways in which we can change and become better for ourselves and for one another. Cycles of abuse, judgment and failure don’t break because we want or need them to break, they only break when we break them!
I’m not sure which is more beautiful...our sisterhood or this magnificent sunset❣️ #ThePowerofWomen #WomanLaw #Queens #TriAngels #Sisterhood #ChristinaMurray #FeleciaHenderson #EarleneBuggs #aBuggsLife #EBsPinkNotes💗
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Dear friends! I would like to share the post about human friendship respect and cooperation. Here’s ...
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Dear friends! I would like to share the post about human friendship respect and cooperation. Here’s my real and good friend - brother @dj_beycan after 5 years I can differently tell like this. Since first time we met at night life business we have checked our connection by being respectful ... Dear friends! I would like to share the post about human friendship respect and cooperation. Here’s my real and good friend - brother @dj_beycan after 5 years I can differently tell like this. Since first time we met at night life business we have checked our connection by being respectful to each others as a human being first and as an artists we were always tolerant for everyone. Now we became a very good friends and business partners after few years and we have decided keep developing Electronic Music as a DJ Team and work together for our mutual project called @farangimusic to DJ and Sound Production for a bigger pleasure , better quality and huger crowd wherever we will go as an Artists. I would like to thank all who knows and support us as a good guys we are.. even if we made any mistakes no one is perfect. For those who hate us or our enemy I will say We Gonna Smash You All by our Beats and Hard Work. 🇷🇺Дорогие друзья! Я хотел бы поделиться сообщением о дружбе и сотрудничестве на основании истинной дружбы. Вот мой настоящий и хороший друг как брат @dj_beycan спустя 5 лет как мы знакомы , после многих удач и неудач наша дружба нерушима. С первого раза, когда мы пересеклись в клубном бизнесе, наша связь была основана на уважении друг к другу по человечески , и как артисты, мы всегда были толерантны по отношению ко всем всех. Теперь мы стали очень хорошими друзьями и деловыми партнерами через несколько лет, и мы решили продолжить радовать людей отборной электронной музыкой в качестве DJ-команды и вместе работать над нашим совместным проектом под названием @farangimusic для DJ и Sound Production для большего удовольствия, лучшего качества и большего признания как артисты. Я хотел бы поблагодарить всех, кто знает и поддерживает нас как хороших парней, ибо мы такие ... даже если мы допустили какие-либо ошибки, никто не совершенен. Для тех, кто ненавидит нас или если у нас есть враги , я скажу как знаменитый боксёр « что мы сможем разгромить вас всех своими битами и усердным трудом.
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Some thoughts for you on your twenty second birthday <span class="emoji emoji1f381"></span> <span class="emoji emoji1f382"></span> #1 - I love you. I love you. I love you x 22 ...
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Some thoughts for you on your twenty second birthday #1 - I love you. I love you. I love you x 22 x 22 x 22 x 22 x 22 ...... When you don’t know what to do for yourself, do something for someone else. You don’t get to trade in this body for a newer model - respect it. Sweat, shower, feed yourself ... Some thoughts for you on your twenty second birthday 🎁 🎂

#1 - I love you. I love you. I love you x 22 x 22 x 22 x 22 x 22 ...... When you don’t know what to do for yourself, do something for someone else.

You don’t get to trade in this body for a newer model - respect it. Sweat, shower, feed yourself real food, sleep, sip on lots of H20

Live below your means
Your Twenties may feel awkward- I’m sorry that this feeling didn’t end in middle school😒

Learn to budget and then learn some more

Learn to cook and then learn some more

People aren’t mind readers. Learn to communicate your needs and thoughts and then Learn some more

Haters gonna hate.

Things worth the effort of cultivating
Gratitude
Generosity
Mindfulness
Or pick three of your own ideas worth cultivating and renew your list each year.

Twenties are a time for focusing on yourself for some productive selfishness - but also remember that you are still a son and a brother and a grandson and an uncle.
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Sometimes the supporter is really the silent hater, the one playing hurt is really the one hurting ...
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Sometimes the supporter is really the silent hater, the one playing hurt is really the one hurting others, the one looking for love doesn’t know what love means, the one that talks the most isn’t ever talking about anything, the one flaunting all of the materials on the outside has nothing ... Sometimes the supporter is really the silent hater, the one playing hurt is really the one hurting others, the one looking for love doesn’t know what love means, the one that talks the most isn’t ever talking about anything, the one flaunting all of the materials on the outside has nothing to offer on the inside, the ones that wish you best to your face are praying for your downfall when you aren’t around, and the ones pretending to have it all are still searching for something missing that will never be found, Real love will find me one day, we truly are put on this earth to love but we are subjected to so much hurt hate and pain which you can’t let brainwash or mold you. Embrace the real. People are going to be fake to you all the time wherever you are but you need to wish them nothing but the best the universe works in crazy ways, I love the ones who keep it real with heart who truly want what’s best for me and themselves, I don’t expect support from anyone at all anymore I support myself and my team all I expect is respect. To all of my Motivated inspirational souls out there keep moving in silence and believing in yourself.
On that note #New #Music drops in the next few days....No.Wav Don’t #follow No 🌊’s
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I’m going to say this once... if we follow each other and I see you spewing off hate speech, supporting ...
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I’m going to say this once... if we follow each other and I see you spewing off hate speech, supporting hate crimes, promoting segregation, or just generally being a pig about people that are different than you, PLEASE take the time to unfollow me, because I will not be following you if I see ... I’m going to say this once... if we follow each other and I see you spewing off hate speech, supporting hate crimes, promoting segregation, or just generally being a pig about people that are different than you, PLEASE take the time to unfollow me, because I will not be following you if I see that content. I have no interest in seeing such ignorance or interacting with adults that should know better at this point. We may have different opinions, and that is perfectly fine and normal, but I will not support those differences when your only intention is to degrade others with your overprotective insolence, just to make someone else’s life a living Hell. We are humans - we come in many different shapes, colors, genders, and sexual orientations. We have different ideologies; different religions, political views, etc., and that’s what makes life interesting and beautiful. We will never fully agree with each other, but the least we can do is respect each other enough to allow for tolerance and an equal chance at happiness.
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HAPPY TUESDAY FRIENDS <span class="emoji emoji1f44b"></span>🏽 I know it’s been a hot minute but I’ve really been focusing HARD on my new ...
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HAPPY TUESDAY FRIENDS 🏽 I know it’s been a hot minute but I’ve really been focusing HARD on my new work life and am thankful for the messages and respect I have been working out of course, I just don’t have as much time at the moment to write captions and interact with everyone as much as I’d like ... HAPPY TUESDAY FRIENDS 👋🏽 I know it’s been a hot minute but I’ve really been focusing HARD on my new work life and am thankful for the messages and respect 😌😊 I have been working out of course, I just don’t have as much time at the moment to write captions and interact with everyone as much as I’d like to. Slowly and progressively getting the hang of things though and have a surprise coming soon hehe 🤫🤗 With work, interesting enough, I have found CARDIO (WHAT?!?! Who would have ever thought... I know) plus a short lift to be my new favorite and most time efficient thing to do. I know all of my clients know this, but I used to HATE cardio so this is crazy for me but it’s something I really enjoy now 😌😌 and still training for a half!!!!!! But it definitely gives me the best stress relief, plus I walk on an incline of 10 so it still helps with the glutes 🙌🏽 miss you guys! ♥️ (outfit is by @lilybod 😍💕)
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yessss look at my singer #JeremeMorgan with #wyclefjean 🏾🏾🏾 Regrann from @iamjemere - If I told my self 5 years ago that I would be singing on stage with Wyclef last night I would hate on myself and say “yeh right” !! Last night I got the chance to vibe around this LEGEND & GENIUS @wyclefjean ... yessss look at my singer #JeremeMorgan with #wyclefjean 👏🏾👏🏾👏🏾 Regrann from @iamjemere - If I told my self 5 years ago that I would be singing on stage with Wyclef last night I would hate on myself and say “yeh right” 😒!! Last night I got the chance to vibe around this LEGEND & GENIUS @wyclefjean all day and also performed with him in Tennessee at @thecavernstn This Venue is inside of a CAVE!!!!! My first time ever being and performing in a Cave!! Thank you @maddisays for welcoming me with open arms!! Looking forward to the FUTURE! 👑❤️🎶 Yo @wyclefjean I have soooo much respect for you bro and I #love how you care so much about the next #generation of Artist...RESPECT & SALUTE!!! Big up di young queen herself @jazzyamra 🌟🎶 @grampsmorgan @dadasonentertainment - #regrann
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If I told my self 5 years ago that I would be singing on stage with Wyclef last night I would hate on myself ...
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If I told my self 5 years ago that I would be singing on stage with Wyclef last night I would hate on myself and say “yeh right” !! Last night I got the chance to vibe around this LEGEND & GENIUS @wyclefjean all day and also performed with him in Tennessee at @thecavernstn This Venue is inside of ... If I told my self 5 years ago that I would be singing on stage with Wyclef last night I would hate on myself and say “yeh right” 😒!! Last night I got the chance to vibe around this LEGEND & GENIUS @wyclefjean all day and also performed with him in Tennessee at @thecavernstn This Venue is inside of a CAVE!!!!! My first time ever being and performing in a Cave!! Thank you @maddisays for welcoming me with open arms!! Looking forward to the FUTURE! 👑❤️🎶 Yo @wyclefjean I have soooo much respect for you bro and I love how you care so much about the next generation of Artist...RESPECT & SALUTE!!! Big up di young queen herself @jazzyamra 🌟🎶 @grampsmorgan @dadasonentertainment
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Why do people hate on one another? Welp it’s a direct reflection of their insecurities. If the success ...
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Why do people hate on one another? Welp it’s a direct reflection of their insecurities. If the success of someone else bothers you, ask yourself WHY. If the actions of others bother you, ask yourself what in your life is missing for you to feel that way. A majority of time if someone “hates” it’s ... Why do people hate on one another? Welp it’s a direct reflection of their insecurities. If the success of someone else bothers you, ask yourself WHY. If the actions of others bother you, ask yourself what in your life is missing for you to feel that way. A majority of time if someone “hates” it’s because they hate their life. It’s because of the anger in their hearts. When that happens don’t get mad or hurt, feel bad for them. Everyone can have success and be happy, there is plenty of room for that in our world..... it just takes time, positivity, and hard EFFING work. The right thing is ALWAYS the right thing. Keep working hard. Keep treating others with respect. Keep being happy. Love you all💙 @iab_mfg @lucasambrosioph
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You surely saw that all over Instagram already but I just had to play my part. At the exact moment this ...
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You surely saw that all over Instagram already but I just had to play my part. At the exact moment this post went up, on the eleventh hour of the eleventh day of the eleventh month of the year, a full century ago the Armistice was signed, ending WW1. Whether you agree with wars or not, hate soldiers ... You surely saw that all over Instagram already but I just had to play my part. At the exact moment this post went up, on the eleventh hour of the eleventh day of the eleventh month of the year, a full century ago the Armistice was signed, ending WW1. Whether you agree with wars or not, hate soldiers or love them, you can only respect them. No matter if the reasons were right or wrong, it doesn't change the value of their sacrifice. You can politicize wars but not a soldier's action. And if today militaries are receiving a lot of backlash, I doubt our youth (of which I'm part) would be remotely as capable of doing what our grandfathers did. Preserving history is not only preserving a heritage, it's also preserving and keeping the memory alive of those who built it. You can argue all you want during the year about the righteousness of wars, but today just take a time to remember, and don't sully, the names of those who fought for an idea they believed in.
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Also, big shout out to @ultimateshotuk who created those brillant compositions and allowed me to use them today.
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 #fridaythoughts (on saturday..) . Yesterday I did the Q&A thing on my insta story. It was fun. . However.. ...
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#fridaythoughts (on saturday..) . Yesterday I did the Q&A thing on my insta story. It was fun. . However.. one question was ‘WHY ARE YOU A BITCH’ & there were a few others like ‘I HATE YOU’ & ‘YOU’RE SO UGLY’ . I love social media, but unfortunately it has opened up a new form of bullying. ... #fridaythoughts (on saturday..)
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Yesterday I did the Q&A thing on my insta story. It was fun.
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However.. one question was ‘WHY ARE YOU A BITCH’ & there were a few others like ‘I HATE YOU’ & ‘YOU’RE SO UGLY’
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I love social media, but unfortunately it has opened up a new form of bullying. These types of messages have personally led to me to a few teary eyes moments. I have been on the receiving end of hate many times. People now have the power to sit behind a screen & say hateful things & cause so much malice. There’s also the issue the indirect bullying too which is causing trouble between people. I speak passionately when I say that it must stop.
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The sad thing is that the people who are doing this crap are “grown up”. Lately there’s been many cases of trolls pushing women to take their own life! It’s disgusting to think that adults have reverted to inhumane savages
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When people say hurtful things, they tend to stick in your head & often take time to remove from your memory. People already have enough to face in their daily life, without worrying about hurtful things people say to them
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Just because I am a grown woman does not diminish how much it can hurt when people send me awful messages . Even as a strong, independent woman who has a healthy sense of self-esteem; words can hurt me. That being said.. I’m a confident person.. I get over it. Not everyone does
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This issue needs to be addressed. I will not brush it off & excuse these troll’s actions. That is exactly how society got into this mess in the first place
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Every post, every comment, every message should exhibit respect for ourselves & others
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If you’re reading this after being bullied or shamed, please know you are not alone. You are NOT at fault. Rise above them. It’s not your problem. They are jealous, unhappy & insecure. I actually pity their lives & pray they see sense.
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If you want to try and stop this mean girl BS then block, report & flag any hate. This sends a strong statement that WE WILL NOT tolerate this behaviour.
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Bullying has been going on from the beginning of time. However if this post stops one troll in her tracks.. then It’s a start. THINK BEFORE YOU TYPE!
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I posted a controversial picture last night to make people think, and apparently they don't.  For ...
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I posted a controversial picture last night to make people think, and apparently they don't.  For a country that thinks everyone has a right to their opinion and that everyone should be treated equal, this is not the case.  This country was founded on everyone having the freedom to think and ... I posted a controversial picture last night to make people think, and apparently they don't.  For a country that thinks everyone has a right to their opinion and that everyone should be treated equal, this is not the case.  This country was founded on everyone having the freedom to think and feel as they please.  Why should one group of people be allowed to have public representation of their beliefs and not another?  I'm not saying one is right or wrong but they are both allowed to express themselves, and for all those that disagree with all the different values and opinions of the people of this country they need to remember that this is just one of the things that makes America so great. Extraordinary men and women have given their lives for all of us to be able to express ourselves the way we want and to not be threatened or treated differently for it.  Instead of you thinking about what my post meant to me and allowing me to have my opinion like I allow you to have yours, I was attacked, degraded, and physically threatened.  And what I find most ironic is the physical threats and degrading comments came from those that want the rest of the world to respect their way of thinking and allow them to live in peace.  This country gives everyone the right to express themselves anyway they want as long as it doesn't cause harm or danger to others. I think many of you feel people have the right to express themselves as long as it agrees with you and if they don't then they shouldn't be allowed to say it.  Well I hate to break it to you but that is a form of discrimination too, I think most of you don't practice what you preach.  I love this country and what it stands for!! It’s about time our generation took a step back and realized how much freedom we actually have and how great we have it compared to other countries.  The American flag stands for freedom for all those that live under it.  I have seen this flag desecrated by the very people that enjoy it's freedom and I think it's about time we show it the respect it deserves.  Fly whatever flag you feel is yours but remember none of that would be possible if it wasn't for living in this great country. 🇺🇸 #MAGA
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Mark your calendars! Our very own @turtlegarage is back at it again and will be hosting a TGXS meet ...
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Mark your calendars! Our very own @turtlegarage is back at it again and will be hosting a TGXS meet at our location for the very first time! And to put the cherry on top, our good friends over at @phattiesfoodinc will also be in the building cooking up some super bomb food! This is guaranteed ... Mark your calendars! Our very own @turtlegarage is back at it again and will be hosting a TGXS meet at our location for the very first time! And to put the cherry on top, our good friends over at @phattiesfoodinc will also be in the building cooking up some super bomb food!
This is guaranteed to be a packed event so make sure to get here on time and please RESPECT THE LOCATION! We would hate to see anyone get in trouble by our local authorities.
See you guys soon!
#nemosgarage #turtlegarage #phattiesfoodinc
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It's the Lord's day, ya'll. I get a metric butt-ton of questions about relationships. Probably ...
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It's the Lord's day, ya'll. I get a metric butt-ton of questions about relationships. Probably just as many as I do about training and nutrition. So for today what I'm going to offer up is my own viewpoint based on why a lot of men and women are so depressed and frustrated with these particular ... It's the Lord's day, ya'll. I get a metric butt-ton of questions about relationships. Probably just as many as I do about training and nutrition. So for today what I'm going to offer up is my own viewpoint based on why a lot of men and women are so depressed and frustrated with these particular areas. Unfortunately I have to venture into the wayback time machine for this, so don't hate me.
So for the longest time, how this generally worked was that the father, along with the help of other family members, determined if a man courting his daughter was fit to take her out from under his headship. I'm not just talking arranged marriages, but when boys had to become men by showing up to the house, knocking on the door, earning the respect of her family through congruent words and actions, and the ability to show his life had direction and meaning. You see this same parallel in Genesis. Adam was given WORK (not a JOB!) before he was given Eve. A life TASK. Not a job that could be taken away.
Similarly, families in the old days wanted to make sure before they allowed a man to marry their daughter that he had a vision, and was cultivating something to invite her into. He had to have direction about his life. We don't have those checks and balances in place now, so in reality it's really up to you ladies to discern this on your own.

The frustration that most women have about doods today is that they often lack vision and are poor leaders. It's about the ability to direct your life with authority.
Also, unfortunately, women often ask all the wrong questions. If a man loves you, you don't have to ask. You'll know. The right questions to ask, if you think this is a man you'd want to build a future with... 1. What is the vision for your life?
2. What will we be doing together?
3. How do these things benefit us and others (the legacy he wants to leave)? When the Word talks about "submission" (Ephesians 5:22) of the wife to her husband, it has more to do with the direction of the man, than being "obedient". Just as we are given the freedom to follow God. Similarly, a good man will offer you up something amazing to to join him in. Have a great Sunday, fam. 🙏🏻
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Thank you so much!! <span class="emoji emoji1f63b"></span><span class="emoji emoji1f63b"></span> #Repost @thehienlam with @get_repost ・・・ Loved watching @viceland tattoo ...
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Thank you so much!! #Repost @thehienlam with @get_repost ・・・ Loved watching @viceland tattoo age last night and seeing two people I respect so deeply in @horitomo_stateofgrace and @stateofgracetaki. I remember meeting them both for the first time as they explained my ink from Leo ... Thank you so much!! 😻😻 #Repost @thehienlam with @get_repost
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Loved watching @viceland tattoo age last night and seeing two people I respect so deeply in @horitomo_stateofgrace and @stateofgracetaki. I remember meeting them both for the first time as they explained my ink from Leo Zulueta and seeing how deeply they love the work of other artists and the respect they have for their craft. I look at these #monmoncats every morning I wake up and every night I go to bed knowing how fortunate I am to have found a love for this art form while those around me tried to get me to hate it. #artisart #eastsidesanjosebornandraised #artisallaroundus
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Chicago 2017 <span class="emoji emoji27a1"></span>️ worst racing experience ever. It was a “Goal Z” kind of day and one that I moped about ...
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Chicago 2017 ️ worst racing experience ever. It was a “Goal Z” kind of day and one that I moped about for months afterward. However bad that day was, it wasn’t bad enough to make me walk away from the marathon distance forever. 26.2 and I have a truly respect-hate relationship. Months of training ... Chicago 2017 ➡️ worst racing experience ever. It was a “Goal Z” kind of day and one that I moped about for months afterward. However bad that day was, it wasn’t bad enough to make me walk away from the marathon distance forever. 26.2 and I have a truly respect-hate relationship. Months of training and overcoming challenges, all in the hopes of having a great racing day...so much pressure for one day! This year my goal is different from previous years: I just want to run strong and finish feeling strong, regardless of the time. For me, letting go of a PR goal or a 🦄-chasing goal has been a game changer in my mental state this training cycle; as usual, there have been hard moments, but there have been none of those “I hate this crap” moments. Instead of “OMG, 7 more weeks of this nonsense” I’m in a place of “Oh sh*t, there’s only 7 more weeks to go!” Subtle, but huge. My point is to be kind to yourself, allow yourself to ask yourself why you are going after certain goals, and give yourself permission to be ok with whatever the answer may be, even if it means letting go of what you think you should be doing or what everyone else is doing.
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They know that your time spent in this meeting is opportunity cost for time spent somewhere else---another ...
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They know that your time spent in this meeting is opportunity cost for time spent somewhere else---another meeting, another slide, or another project. And so they respect your time. They start and end the meeting on time. They go straight to the point, they make sure the decision-makers ... They know that your time spent in this meeting is opportunity cost for time spent somewhere else---another meeting, another slide, or another project. And so they respect your time. They start and end the meeting on time. They go straight to the point, they make sure the decision-makers are present. They don’t beat around the bush. They don’t do meetings that end with, “So let’s do another meeting to decide on what we discussed in this meeting.” (Don’t you hate that when it happens btw!) Subscribe to our newsletter by sending us an e-mail "INSPIREmeWEEKLY" to [email protected]

#FastForward #personaldevelopment #selfhelp #hustle #grit #love #selfimprovement #passion #food #sweet #Work #Career #fitness #dessert #success #inspiration #happy #gym #me #Motivation #life #Entrepreneurs #job #jobhunting #Entrepreneur #business #career #successful #GenY #millennial
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In order to achieve your goal, vision or dream, you must first be willing to sacrifice who you are ...
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In order to achieve your goal, vision or dream, you must first be willing to sacrifice who you are in that moment for who you want to be. Make a leap of faith and give 100% to what ever it is that you love, ignore and eradicate all negative influences that hinder your success and work harder than ... In order to achieve your goal, vision or dream, you must first be willing to sacrifice who you are in that moment for who you want to be. Make a leap of faith and give 100% to what ever it is that you love, ignore and eradicate all negative influences that hinder your success and work harder than you have ever worked. Do not demand respect, but rather earn the respect of your peers by simply doing the best you can, day in, day out. You must adopt an all or nothing mentality. Invest most of your time and effort in yourself to avoid self abuse and regret. You might say - "But I'm to old to make such drastic changes in my career", "I have job security and benefits". Why do people go into the workforce in search of "job security" or "benefits"? Wouldn't you rather work for your own money and not someone else's? Maybe invest in property, small business, large business? What about being an entrepreneur and delegating work to others that don't have the drive to do as you have for themselves? All of the above? Why not!? It's never to late to make this leap of faith. No matter if you are 20, 30, 40, 50, what ever the age, it is just a number. The only thing stopping you achieving your goals is the bullshit excuses you keep making as to why you can't achieve them. Before you tell yourself that your dream is to big, remember this; You can fail in life even when you're doing something that you hate, so why not do something that you love?
Create a vision, set goals and be positive. .
👉🏽Watch my story for an example of someone going out there and taking a leap. You’re next. 👊🏽
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📷 @fd.media
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Woah This part of the city I don’t even recognize. I’m watching this like this cant be San Francisco, I know this is not my city. Like at what point of Gentrification did y’all realize that somebody would take the time out their day to report a child doing something that was not hazardous, yet ... Woah
This part of the city I don’t even recognize. I’m watching this like this cant be San Francisco, I know this is not my city. Like at what point of Gentrification did y’all realize that somebody would take the time out their day to report a child doing something that was not hazardous, yet helpful to those around them and still feel the need to call the police. don’t get it, SF usta be hella inclusive and understanding, people didn’t get all in other peoples business about what they were doing especially if it was positive, people got to do what they do, but I guess we live in a new city and new way of thinking. All these ISMs (Racsim, Classim, Sexism, etc...) have been consuming people creating a barrier that makes people not give other the respect they deserve. I hope this hate subsides, with all the white people I have encountered and had beautiful experiences with, I hope those who see things like this check this stop it, I also hope as residence of San Francisco we take measures to not let our communities get taken away and allow people who aren’t from here and who hate their lives tell people what they can and can’t do. Sorry you had to go through this. @ladyesowavy @allhailtheqing
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Be the survivor not the victim. Reach for respect not pity. We all have had our own obstacles to overcome. ...
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Be the survivor not the victim. Reach for respect not pity. We all have had our own obstacles to overcome. Death, disease, abuse, neglect, isolation, trauma, abandonment, rejection, traumatic injury, self hate, addiction... No one is exempt from some form of suffering, we ALL go through ... Be the survivor not the victim. Reach for respect not pity. We all have had our own obstacles to overcome. Death, disease, abuse, neglect, isolation, trauma, abandonment, rejection, traumatic injury, self hate, addiction... No one is exempt from some form of suffering, we ALL go through it in different ways. We all have times we feel like it’s too hard, we all feel like giving up sometimes. The difference that defines us is who pushes past that state and overcomes. Who uses their experience as fuel to better their future and who uses their experiences to justify their stagnation. Who overcomes their past and who lets their past overcome them. When you don’t feel like it, that is the most important time to. Do whatever you have to to move towards a better tomorrow. Start small, start hands shaking, arm pits sweaty, stomach gurgling, but start, even when it hurts, even when your scared. Make the first leap, and after the big leap it turns to steps. It gets easier I promise. But when you crave accomplishments, and respect over comfort and pity you will rise to the next level in your life! #motivationmonday #accomplishment #success #respect #overcome #moveon #riseup #grow #win #workhard #mentalhealth #strength #selfworth #love #bettertomorrow
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Crossfit Open Wod 18.4 included deadlifts - at 225lbs. I hate deadlifts. Whenever they are programmed ...
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Crossfit Open Wod 18.4 included deadlifts - at 225lbs. I hate deadlifts. Whenever they are programmed at that weight, I always scale it down - even though I can technically do it. The irony of all of this is that I encourage athletes at King Crossfit to challenge themselves every day during ... Crossfit Open Wod 18.4 included deadlifts - at 225lbs. I hate deadlifts. Whenever they are programmed at that weight, I always scale it down - even though I can technically do it. The irony of all of this is that I encourage athletes at King Crossfit to challenge themselves every day during a workout.
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For this workout, I decided to practice what I preach and challenge myself. While my peers were busy repping out 225lbs like they were lifting a giant toothpick, I struggled my way through 225lbs one rep at a time. I did a lot better than I thought and even though my result was the lowest of all my peers, I’ll take this as a win for successfully challenging myself.
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In the end, scores don’t matter. Nobody cares. Respect the workout and earn the respect of those around you.
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One time for ya mind and I’m onto the next one - the last one - 18.5.
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#kingcrossfit #crossfit #kingcf2018 #deadlift
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Super shaken up this morning. A reader shared this article with me and noticed that this website ...
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Super shaken up this morning. A reader shared this article with me and noticed that this website used one of our very personal photos without permission. Not only did they take it without permission, they used it in an article about what dads should do in the delivery room (for healthy, happy, ... Super shaken up this morning. A reader shared this article with me and noticed that this website used one of our very personal photos without permission. Not only did they take it without permission, they used it in an article about what dads should do in the delivery room (for healthy, happy, live births). I sent a text to Ryan in the middle of the night so he could file a take-down complaint immediately in the morning but also sent an email to the website myself demanding they remove it and that they do a little more research next time they lift images from the internet and use them to make money. I just got an email back and they promptly removed it, which I really appreciate.
But seeing it in that context threw me for a loop and triggered me unexpectedly. Grief sneaks up on you at the most unforeseen moments. I’m shaking and in tears still and hate that our suffering, which we shared so openly and honestly in hopes of helping others experiencing loss, was strewn across this website and all of their social channels for many days before I saw it. I hate that no one noticed the excruciating pain in both of our faces enough to wonder if this was the right image to use for such a happy article, or to actually click on the photo to read our story that was attached to it. And I hate most as a mom that Aila wasn’t given the respect she deserves and that it feels like she was used or exploited.
It makes me leery of sharing so openly here on the Internet. It’s such a strange time in our world to navigate. Once it’s out there, it’s anyone’s for the taking. And the stories can easily be detached from the image.
I guess I’m sharing this with you bc I want to say how much I appreciate all of you who have walked this journey with us, felt our pain, and carry Aila’s story in your hearts. And to thank you for being such an amazing community who cares enough about perfect strangers to advocate for us when something so personal and raw is taken from us. The stories you’ve shared with me are what keep me sharing openly on here in hopes of making an impact, despite the risk.
So thank you, thank you to this dear reader for alerting me. I may have never seen it.
💛💛💛
#ailajane
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The latest YouTube vlog (link in bio) is about the aging wars. You know, when women trash one another ...
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The latest YouTube vlog (link in bio) is about the aging wars. You know, when women trash one another about how they are dealing differently with aging. The gray-hair advocates diss those who (like me) choose to dye their hair (I’ve been dyeing it since I was 16). The pro-aging movement hates ... The latest YouTube vlog (link in bio) is about the aging wars. You know, when women trash one another about how they are dealing differently with aging. The gray-hair advocates diss those who (like me) choose to dye their hair (I’ve been dyeing it since I was 16). The pro-aging movement hates on women who have the time and money to get a little help from the dermatologist. And the diehard fitness junkies slam those who just hate going to the gym and enter midlife with more to love. Why can’t we just respect how other women decide to deal with the effects of the passage of time? How do you feel about this constant shaming? It starts when we’re teens and obviously just doesn’t stop! PS.- I have my next hair appointment this coming Friday. I wonder what I’ll do! #fiftyplusandfabulous #over50 #cincuentañera
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I can’t tell you how many holidays I’ve ruined for myself by feeling fat and bloated. <span class="emoji emoji1f614"></span> Yes, ‘ruined’ ...
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I can’t tell you how many holidays I’ve ruined for myself by feeling fat and bloated. Yes, ‘ruined’ is a strong word but hating yourself can be so consuming! All the candid photos, time in a swimsuit and eating out can be a breeding ground for body hate. Each night I’d lie in bed feeling so guilty ... I can’t tell you how many holidays I’ve ruined for myself by feeling fat and bloated. 😔 Yes, ‘ruined’ is a strong word but hating yourself can be so consuming! All the candid photos, time in a swimsuit and eating out can be a breeding ground for body hate.
Each night I’d lie in bed feeling so guilty for the local pastry I tried in a charming cafe, the wine I shared over looking the shiny river or questioning the worthiness of the crispy pizza I ate for dinner. These happy holiday moments were ruined by food guilt. “I’ll be better tomorrow” I’d promise myself. Yet each day on holiday would be a repeat. As my holiday went on, the worse I’d feel - until by the end, I was so desperate to go home because the food guilt was eating me up.
Now with a much healthier respect for my body and no longer obsessing about food, I’ve come to realise a few things. Yes, it feels good to keep up with some healthy habits on holiday. I like to walk loads, order vegetables, sleep in and drink water - but on holidays, you also need to let go of control. Accept that you won’t be healthy the whole time and that’s ok. You may lose some fitness and feel a little softer. By accepting this - instead of having unrealistic expectations, you can stop torturing yourself and actually enjoy the experience. I mean, what’s the point in holidays and trying new food if you don’t enjoy them? Holidays are not every day life. If you live a healthy life at home 80% of the time, let holidays be part of the 20% when you are meant to enjoy and relax. Holidays are the perfect time to give yourself permission to enjoy your favourite foods. When you let go a little control, you may find that when you get back home, you’re going to naturally crave a healthier lifestyle, exercise and want home cooked food and less alcohol. 🙌 You won’t need to force it. You’ll naturally want to be healthier, not because you feel you ‘have to’ or you feel guilt or self hate... but because you are excited to again. After 1-2 weeks back in your normal routine, you body will be back to as it was before, no diets or body hate or ruined holidays needed. 💕
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Working on the mission to impact Africa's young people and to turn them into laeders of distinction, ...
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Working on the mission to impact Africa's young people and to turn them into laeders of distinction, I have decided to start a series of lessons I have learned from my leadership mentors. 12 principles of #leadership. Following our previous lesson on Convictions, another great component ... Working on the mission to impact Africa's young people and to turn them into laeders of distinction, I have decided to start a series of lessons I have learned from my leadership mentors. 12 principles of #leadership.
Following our previous lesson on Convictions, another great component of leadership is "Compassion". Compassion can be described as the love for the dignity of humanity. Leaders certainly have a deep love for humanity. They give themselves for others.
Martin Luther King, Jr in times of racial segregation in the US wrote in his book #StrengthToLove :
1."The ultimate measure of a man is not where he stands in moment of comfort and convenience but where he stands at time of challenges and controversy. The true neighbor will risk his position, his prestige and even his life for the welfare of others. In dangerous valleys and hazardous pathways, he will lift some bruised and beaten brother to a higher and more noble life." 2. "Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction. So when Jesus says “Love your enemies,” he is setting forth a profound and ultimately inescapable admonition. Have we not come to such an impasse in the modern world that we must love our enemies– or else? The chain reaction of evil–hate begetting hate, wars producing wars–must be broken, or we shall be plunged into the dark abyss of annihilation." So compassion is then giving yourself for the respect of others for the values you believe in.
Manifest #compassion.
#leadershipinaction #leadersofdistinction #makeadifference #impactyourgeneration #MLKDay
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Over 5 years ago we filmed a video with some of the world’s best scooter riders. I realized while filming with them that for some reason there was a big prejudice towards scooter riders. They got a ton of hate for putting their hearts into it. Something I’ve never seen towards athletes on this ... Over 5 years ago we filmed a video with some of the world’s best scooter riders. I realized while filming with them that for some reason there was a big prejudice towards scooter riders. They got a ton of hate for putting their hearts into it. Something I’ve never seen towards athletes on this level. It was so bad that while filming at a park non scooter riders were mooning them and me/the camera.... 😳 No respect 😢 Even @redbull shared our original vid on their social media and took it down shortly after because they got so much hate from the skateboarding community saying scooter riders were “losers”. I was blown away by this rejection. Since that time though @theellenshow featured them on her show, and several other high profile people have pushed the sport, and that prejudice towards scooter riders has started to fade away. It’s been amazing seeing this sport evolve to where it at now. While filming we didn’t get any hate this time. Doesn’t matter what you do in life, there will always be rejection. If your passionate about it do it with all your heart and eventually people will see what your capable of and give you the respect you deserve, and that’s exactly what I’ve seen happen in this 5 years since the last vid! Embrace our differences. Ride on. Triple high fives to the scooter pioneers who have pushed this sport in a direction I would have never imagined. With @kota, @ntedrick04, @jonreyesnyc Vid is live, link in my bio! #scooter
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POLICY CHANGE I really hate putting up posts like this but over the last couple of years and in particular ...
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POLICY CHANGE I really hate putting up posts like this but over the last couple of years and in particular the last few months, I have been noticing a disappointing increase in no shows and last minute cancellations which are incredibly damaging to a small business like mine. This is not ... POLICY CHANGE
I really hate putting up posts like this but over the last couple of years and in particular the last few months, I have been noticing a disappointing increase in no shows and last minute cancellations which are incredibly damaging to a small business like mine.
This is not a decision I have made lightly, but as of 1st April , Eye Design Eyelash Extensions will now require a booking fee to be paid to secure an appointment. We will require 24 hours notice of inability to make your appointment. (Booking fee will be taken off the cost of your service). Failure to let us know will result in your booking fee being held and a new booking fee being required to secure a new appointment.
If a booking fee has not been paid and an appointment is cancelled within 24 hours a 25% cancellation fee will be automatically added to your next appointment.
Sound unfair?
Let me try to explain something. Every week I have no shows and last minute cancellations that can total 10+ working hours? I would like to ask you how you would enjoy if your pay was suddenly cut by 10 hours without notice? I bet you would find that unfair? Would it make things more difficult for you to pay your bills, or provide for your family?
I have been very flexible with this in the past, and due to the increased lack of respect for my time, I now realise I have been too flexible. Enough is enough. Please respect my time, and the time of all small businesses if you want them to still remain around to provide you with the services you love. Please understand that my expenses remain the same, regardless of if you come to your appointment or not, the only difference is by you not showing up, I have been denied the income I require to be able to cover those expenses. I have also turned away other clients who could have filled your appointment. I understand that things come up, however I respect your time and make sure I am available for your appointment, I'd appreciate the same respect in return.
If you have any questions or concerns about the new policy, please do not hesitate to contact me. I appreciate your understanding and cooperation whilst I implement thi
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5 Secrets to Attract High-Paying Clients With Ease (Even If You Hate Selling) ⠀ When I first started ...
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5 Secrets to Attract High-Paying Clients With Ease (Even If You Hate Selling) ⠀ When I first started my speaking and coaching career back in 2011, I used to do a lot of coaching sessions for practically nothing because I honestly thought that was going to help me become a better coach and transform ... 5 Secrets to Attract High-Paying Clients With Ease (Even If You Hate Selling)

When I first started my speaking and coaching career back in 2011, I used to do a lot of coaching sessions for practically nothing because I honestly thought that was going to help me become a better coach and transform way more lives.

Boy... was I wrong.

Not only was I wasting my time but I was also attracting a bunch of clients who didn't respect my time.

No shows.

Too needy.

Uncoachable.

...the list goes on.

Over the years, I've had the opportunity to learn the best kept secrets from some of the most successful coaches and consultants in every industry.

To my surprise, they all implemented these 5 secrets to attract their most ideal clients who gladly paid them what they asked for.

(FYI: I won't go in depth right now but if you'd like me to give you a deeper explaination, type 'MORE' in the comment section and I'll create more content on this topic for you)

Secret #1: Solve a big problem while getting a faster result

Secret #2: Become the type of client you want to attract

Secret #3: Raise your price to get a higher level commitment

Secret #4: Protect your time by creating more leverage

Secret #5: Be polarizing with your content to attract the right clients

If you're already a coach and consultant and have any questions about this, send me a DM and if you'd like me to go more in depth on this topic, comment 'MORE' down below.

📸: @venturearthouse
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When it comes to the US Mens National team I wear my heart on my sleeves and rep my colors. I’ve been saying this forever and I totally agree 1000 percent with Ray Hudson in that US vs Brazil game there were times we could disrupt their rhythm and contain them but when we did get the ball there wasn’t ... When it comes to the US Mens National team I wear my heart on my sleeves and rep my colors. I’ve been saying this forever and I totally agree 1000 percent with Ray Hudson in that US vs Brazil game there were times we could disrupt their rhythm and contain them but when we did get the ball there wasn’t any creativity and players drawing and painting pictures on the field breaking down Brazil where when they get it it was the complete opposite . Again I know it’s Brazil but it starts with the youth we don’t produce enough players with creativity and flare why bc club soccer doesn’t focus on development there focus is on making players and parents happy with sharing minutes🤦🏾‍♂️😡👊🏾😏soccer in this country will change when this pay to play shhhhhhhh change and when we start being honest with parents and the players. There’s all different levels at the youth level and a kid should never be able to pay his or her way on a top team when their not top team caliber your hurting he kid by doing that. I really hope to live to see the sport get the respect it does and our national team win a world cup one day bc we have the talent all these damn kids playing soccer in America we just need someone in that damn office that knows what their doing. I swear the damn system is so corrupt and they don’t people like myself that was once in the inside and learned how to beat them at their own game they wanted me out along time ago facts but I’m a keep winning and voicing my opinion bc hate me or love me you gotta respect me #mywaytherightway #Neversoldmysoul #productofmyenvironment #lovewhatyoudo #dowhatyoulove #positivevibes #positiveliving #youareyourenvironment
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No Boston 2019 for me.☹️ • Buckle up folks — this is a long one! <span class="emoji emoji1f605"></span> All the feeeeels today. For those ...
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No Boston 2019 for me.☹️ • Buckle up folks — this is a long one! All the feeeeels today. For those who don’t know what I’m talking about — Registration for the 2019 Boston Marathon 🦄 opens on Monday for those who have qualified and met the cut off time. This weekend of races is the last chance ... No Boston 2019 for me.☹️ •
Buckle up folks — this is a long one! 😅 All the feeeeels today. For those who don’t know what I’m talking about — Registration for the 2019 Boston Marathon 💙💛🦄 opens on Monday for those who have qualified and met the cut off time. This weekend of races is the last chance anyone has to qualify for next year’s race. Before I get into anything — CONGRATS to all of you who got that BQ this year!! Mad respect 😏

I ran my first 26.2 at the end of July and was five min off of qualifying. While I am SUPER proud of my effort — I honestly can’t help but feel pretty dang sad & envious of those who qualified. (Ugh!!!) like I hate that I feel this way, but I totally do. It’s so weird to feel happy for people in their success & suuuper jealous at the same time! 😂 I contemplated jumping in another marathon this weekend to go for that BQ — but my body hasn’t recovered as quickly as I hoped it would have by now and def isn’t ready for 26.2 miles at the pace I’d need. 🤷🏼‍♀️

All that said — I am keeping my head up. 🖤 I know the Boston Marathon is something most people don’t have the opportunity to ever run in, & that it takes most people a lottttt of tries before finally qualifying. While I am still feeling many other feelings today — I am choosing to also be GRATEFUL!! A year ago I was battling an injury and would have been sooo happy just to finish a race. I am healthy, happy and have a strong body and the ability to run. Perspective is everything. •
I don’t say all this for any of you to feel bad for me — but to just keep it real and remind y’all that I have my own downs and my struggles. It’s okay to be disappointed and sad sometimes. It’s part of life! I’m working on not being so dang hard on myself all the time. You guys have no idea how much your encouragement and support means to me!!! Cheers to continuing to chase down those dreams and never give up!🏃🏼‍♀️🖤 Boston 2020 I’m coming for youuuu haha
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I have such a love/hate relationship with my home country. I miss it, but each time I am about to plan ...
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I have such a love/hate relationship with my home country. I miss it, but each time I am about to plan a trip to it, I remember the negative consequences it will bring. Being a newly wed, hundreds of questions will have to be answered. Why no baby yet? Why are you going to work? Aunties and mothers ... I have such a love/hate relationship with my home country. I miss it, but each time I am about to plan a trip to it, I remember the negative consequences it will bring. Being a newly wed, hundreds of questions will have to be answered. Why no baby yet? Why are you going to work? Aunties and mothers with sharp tongues who will give you lectures on how to dress/eat/behave/talk/look etc. What I miss so much is the respect people should have for each other. I am an adult, a full on responsible women living on her own. When will those aunties uncles and cousins start to realize that? No, I will not allow you to talk to me disrespectfully just because you do not like the way I dress (apparently most desi aunties hv much difficulty with any other form of wearing the hijab than the simplest one). I really dislike the fact that hundreds of people will put their nose in your business and sit you down for a full interview. No I do not want to tell you all those personal things. And the worst is that your own people will stamp you into the ground once your husband is not near about any issue you and your husband have made a decision about. Why do they make life so hard? Why do desi moms have to turn every small thing into an elephant size drama? Why can asking a simple question (very casually without even realizing) lead to a tornado of scolding and then then forever going dont you ever dare calling me dramas? Ugh. Why is everything going on there about "what will other people think" / power and respect / girl should always sacrafice, guys are king/ fake faces. The amount of black magic they do there is just another thing. Let alone the evil eye. All consequences of islam missing. People mix culture and deen and then defend their behaviour in the name of islam. If only the deen was practised there more than culture.... #sorryfortherant anyone can relate?
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You are never given a chance to speak your mind –Sometimes an argument saves a relationship, whereas ...
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You are never given a chance to speak your mind –Sometimes an argument saves a relationship, whereas silence breaks it. Speak up for your heart so that you won’t have regrets. Life is not about making others happy. Life is about being honest and sharing your happiness with others. You are ... You are never given a chance to speak your mind –Sometimes an argument saves a relationship, whereas silence breaks it. Speak up for your heart so that you won’t have regrets. Life is not about making others happy. Life is about being honest and sharing your happiness with others.
You are frequently forced to sacrifice your happiness –If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative before you know it. Know when to close the account. It’s always better to be alone with dignity than in a relationship that constantly requires you to sacrifice your happiness and self-respect.
You truly dislike your current situation, routine, job, etc –It’s better to be a failure at something you love than to succeed at doing something you hate. Don’t let someone who gave up on their dreams talk you out of going after yours. The best thing you can do in life is follow your heart. Take risks. Don’t just make the safe and easy choices because you’re afraid of what might happen. If you do, nothing will ever happen. Chances must be taken, mistakes must be made, and lessons must be learned. It might be an uphill climb, but when you reach that mountaintop it will be worth every ounce of blood, sweat and tears you put into it.
You catch yourself obsessing over, and living in, the past –Eventually you will overcome the heartache, and forget the reasons you cried, and who caused the pain. Eventually you will realise that the secret to happiness and freedom is not about control or revenge, but in letting things unfold naturally, and learning from your experiences over the course of time. After all, what matters most is not the first, but the final chapter of your life, which unveils the details of how well you wrote your story. So let go of the past, set yourself free, and open your mind to the possibility of new relationships and priceless experiences.
And the one thing you should never let go of is hope. Remember what you deserve and keep pushing forward. Someday all the pieces will come together. Unimaginably good things will transpire in your life. #Inspire #Motivate #BB #BillionaireBreeder
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So guys I normally will always post and keep things simple... If you followed my stories over the ...
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So guys I normally will always post and keep things simple... If you followed my stories over the last few days you'll know I had a pretty nasty message sent to me:- I normally don't get too much hate, just some inappropriateness and I always take things light hearted make a joke/block/ignore. But ... So guys I normally will always post and keep things simple... If you followed my stories over the last few days you'll know I had a pretty nasty message sent to me:- I normally don't get too much hate, just some inappropriateness and I always take things light hearted make a joke/block/ignore.
But this struck a nerve.
It was an attack on my looks from a person who doesn't know me yet follows me watches my stories and clearly doesn't respect me or genuinely support me.
It was venomous, vitriolic and low.
Now it not only upset me it upset a lot of my followers to whom I say thank-you; you guys really picked me up, I had hundreds of messages of support and even more messages of reassurance. But then personally the people who love and care about me and know me privately were really angry. What may not be seen is the fact I have never had great self confidence and even less confidence in my body. I have extremely bad anxiety. I have gone through some pretty traumatic life experiences; depression, sexual assault, bullying etc but I won't and don't let these things control me because I know I possess other traits:- I am strong, stubborn, loving, caring and positive.
I believe in not spreading hate, supporting the people out there thinking and being outside the box whilst respecting those inside the box.
Every time I do a photoshoot I see myself through the photographers lens; I see what I truly am and for a while I believe what I see. Then I have days I look in the mirror and I don't see that. Those days I push myself to take a selfie, do a video, love myself and through your support and likes it honestly repairs the shitty thoughts and conditioning from years of bullying and not feeling like I'm “good enough” for people.
I could just do what I did; post a story/block the guy but then I thought what about the person who follows me and sees I didn't call it out totally. Who else is this person speaking to and treating badly? This is just one case?
I unfortunately (more often than not) got and get hate from women:- men aren't the only ones. Continue reading in comments ❤✌
#sg_au #suicidegirls #hopefulsgs #inkedgirls #tattooedgirls #bodypositive #ihavescars #imnotperfect
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Well family. it's time I say goodbye to you guys forever. I have way too much stuff going on in my life. ...
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Well family. it's time I say goodbye to you guys forever. I have way too much stuff going on in my life. The things going on I would like to not say, due to my personal identity and the respect of everyone involved. I love each and every one of you. Over the past 2 years we've had some ups and downs. ... Well family. it's time I say goodbye to you guys forever. I have way too much stuff going on in my life. The things going on I would like to not say, due to my personal identity and the respect of everyone involved. I love each and every one of you. Over the past 2 years we've had some ups and downs. You've been there when my best friend committed suicide and was there when I bought my first motorcycle. Some people have shown more love than others, and I thank them. I thank everyone for everything. For those that know me personally, I ask you don't comment asking why I'm leaving, but instead text me or dm me. I have my reasons for leaving Instagram and my reasons for leaving anonymous. This is not the end of @kidwithdumideaz. I live on with the people that I've inspired and the people that hate me. Either way I won't be gone. As a last gift before I leave this account I will show you the face of toxic. I can't hold out on you guys anymore. I may not come back so it's a goodbye present for you loyal people that have helped me. I want to end on a positive note so if I offended you, normally I'd be happy I did but this time I'm saying sorry. I want all of you to know that you guys are worth the effort and don't give up. Don't make the same mistakes I've made and fuck over you're life. I'm sorry for those of you who won't have the same opportunities as someone like me. Goodbye world. This is Daniel, commonly known as toxic signing out. Let the adventure start where this one ends👋✊✌ Today marks the day I end this account. I will start to unfollow people and delete my posts. Soon i will reveal my face. Goodbye
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|| ALWAYS THE STUDENT || If you’re the smartest person in the room; you’re in the wrong room. I have ...
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|| ALWAYS THE STUDENT || If you’re the smartest person in the room; you’re in the wrong room. I have been doing CrossFit for 8 years. I’ve been weightlifting: for 8 years. It’s an Olympic sport and deserves the respect of one. Countless people obsess over PB’s and getting the bar above their ... || ALWAYS THE STUDENT || If you’re the smartest person in the room; you’re in the wrong room. I have been doing CrossFit for 8 years. I’ve been weightlifting: for 8 years. It’s an Olympic sport and deserves the respect of one. Countless people obsess over PB’s and getting the bar above their head at all costs. That is the why people hate on CrossFit. They see the gimps who’s egos are writing checks their bodies can’t cash, all for the sake of an Instagram video. Technique / Form / Consistency above all else. Always. Today was the first time I have snatched in 12 months due to tearing my shoulder. My previous PB was 72kg. Today I snatched and worked up to 40kg and it was the proudest I’ve felt in a long time. Those small wins, are what give you longevity in this sport, well past when anyone will ever remember you being the hero who muscle snatched a PB and grunted around the gym like a Neanderthal. Take pride in being a student and surround yourself with people smarter than you. #alwayslearning #leaveyouregoatthedoor #crossfitweightlifting #liverightcrossfit #crossfitchicks #RenegadeX #2115nine
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i was scared to post these cuz im always socially anxious to express and post my body of work on all ...
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i was scared to post these cuz im always socially anxious to express and post my body of work on all forms of social media because thats just how i am growing up.....anywho this was my final project assignment i did for photography class 2 last semester that we had to do for well over a months work. ... i was scared to post these cuz im always socially anxious to express and post my body of work on all forms of social media because thats just how i am growing up.....anywho this was my final project assignment i did for photography class 2 last semester that we had to do for well over a months work. i am so glad to see how well these photos came out because they came out exactly how i envisioned them to be. the goal for this project was to convey direct and blunt emotional processes minorities go through on a daily based off the injustice and racial divide our system has in the world we live in today. the thought processes our heads go through regularly when we are being portrayed as the bad guy on tv and media through cops eyes and the white mans eyes too. i did all the texts on photoshop to symbolize our thoughts of how THEY see us in real world and what they call us. i had my boy dress in black hood pose in mugshot poses and filtering in blue for police injustice and brutality against minorities. The entire class loved this cuz of how real and deeply emotional it felt to the human eye. as simple as i could make it but very powerful in its own way. i dont do this shit for clout or respect from others. i do this because i am a minority myself and i care for my people just as much as i should for all human beings no matter race gender sexuality etc. you could like this or hate it, no matter. Point is i liked it and thats what counts. Leave comments below drop hearts or likes laughs whatever. Share it if you choose to support K.O. because i was never meant to be known as just some dude who makes clothes, im the world in the art of mankind. 🌎 i love you, thank you for reading and taking time to observe my work, enjoy. 💖
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I gotta get something off my chest today and it has to do with the hijacking of the world “PLUR” in recent ...
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I gotta get something off my chest today and it has to do with the hijacking of the world “PLUR” in recent times. PLUR has you may well know stands for Peace Love Unity Respect. It's orgins date back to the late 80's and early 90's. Frankie Bones has been said to have originally said it to stop a fight ... I gotta get something off my chest today and it has to do with the hijacking of the world “PLUR” in recent times. PLUR has you may well know stands for Peace Love Unity Respect. It's orgins date back to the late 80's and early 90's. Frankie Bones has been said to have originally said it to stop a fight at one of this house parties.

Since that time the acronym has taken a hold in our dance culture for mostly the greater good until recently. Recently the word PLUR has been under attacked and misused by individuals to either attack or shield themselves of attack.

Such examples are “this is not very PLUR” “so much for PLUR in the rave scene” blah blah blah

They hide behind this word to justify the hate or anger they spew themselves for the sole fact that we don't agree with what they are selling. To make others feel we are the ones attacking them just because we don't agree. NEWSFLASH we don't have to agree on everything. It's ok to have opposing views, its ok to have opposing taste. Just because we don't agree doesn't mean we can't like each other or be friends. The world isn't MR Rogers Neighborhood. It's a world full of greed, hate, anger, stress and much much more. Why are we making it more difficult because of a word?

For that reason I say FUCK PLUR. I don't want it. I'm not PLUR. You can have it and use it how ever you want.

I will continue doing what i've been doing the past 10+ years in the rave scene showing respect to everyone unless disrespected. Being nice to everyone unless they are not nice. Welcome anyone who wants to hang out and treat them like everyone should EQUALS. In other words I don't need a WORD to make me a GOOD HUMAN being. I don't need a WORD to define who I am. I am not a PLUR lifestyle type of guy. I am a BE A GOOD HUMAN lifestyle type of guy. So if you want to come on here and scream PLUR go for it, but just know you will be falling on deaf ears. Don't like something its easy unfollow why waste your time if you think i'm xyz. Life is way too short to let something so trivial consume you. Be a good person, THAT'S IT. Easy. Anyways if you got all the way down here thank you! Hope to see you all around soon! Much love! -Mario ✌ #SCEE
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since we all came from a woman, got our name from a woman and our game from a woman, i wonder why we ...
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since we all came from a woman, got our name from a woman and our game from a woman, i wonder why we take from our women why we rape our women, do we hate our women? i think it's time to stand up for our women, time to heal our women, be real to our women, and if we don't -we'll have a race of babies, that ... since we all came from a woman,
got our name from a woman and our game from a woman,
i wonder why we take from our women
why we rape our women,
do we hate our women?
i think it's time to stand up for our women,
time to heal our women,
be real to our women,
and if we don't -we'll have a race of babies,
that will hate the ladies -that make the babies,
and since a man can't make one,
he has no right to tell a woman when and where to create one.
so will the real men get up,
i know you're fed up ladies, but keep your head up - tupac shakur -
this photo is a black and white image from a brilliant new film BLACK MARKET CONTENT is proud to present + support, directed by @lebedeva_does_it for @lindsaykaymusic •
this project was an all female endeavor that gracefully, beautifully, and courageously challenges the status quo around feminity, gender equality, and is just simply awesome, beautiful art • to see the true color and full version of the film, and images check out these girls profiles and show some love again @lebedeva_does_it & @lindsaykaymusic • even #tupac understood the need to heal, honor and respect our ladies 🙌🏽❤️
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 #newyorkfashionweek. It wasn't too long ago it was my first show and y’all I still remember dressing ...
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#newyorkfashionweek. It wasn't too long ago it was my first show and y’all I still remember dressing up to go down to Lincoln center hoping someone might need a makeup artist (lol the audacity to think I was so bomb someone was gonna come outside and look for me). 🤔 I did see perez hilton tho ️ ... #newyorkfashionweek. It wasn't too long ago it was my first show and y’all I still remember dressing up to go down to Lincoln center hoping someone might need a makeup artist (lol the audacity to think I was so bomb someone was gonna come outside and look for me). 🤔 I did see perez hilton tho 😂😂😂❤️ .

This is one of my favorite times of year. Backstage is its own world, we get to catch up with friends (that we sometimes havent seen since the last season 😌), see new cool trends and techniques (demonstrated by the best artists in the world), and of course talk about our new favorite products and the oldies but goodies that got discontinued(dont you hate when that happens 🤕). If you decide nyfw is something you want to do remember to always be kind, be helpful and bring skill to the table. Assisting on shows is something you do not USE as a way to learn how to do the basics in makeup. It is about creating something different. ( keep in mind: you might need to have adjustments which is totally normal). It is an honor to execute a key artists vision. Coming backstage to “stunt” is so 😒. No matter what they say...Nice guys always finish first, speak to people with the same love and respect you would want to be treated with. •
We have to continue to create an amazing positive culture for the people alongside and coming after us. Its humbling to place your makeup kit alongside people and artists that have created images that inspire the world. Im talking magazine covers, billboards, advertisements and big picture films are all the types of artists that work on fashion shows. ❤️ This image was snapped by @andrewdaystudio while I was backstage at my first show this season. Key artist @graceleebeauty for @maybelline @ the @kith show. Yall have to see the show online it was epic 😍😍😍. Ps respect the process. Its not easy and i have to remind myself daily (im still not where i want to be). It takes time and energy a lot of phone calls and emails and truthfully..time. Patience is our biggest virtue in the running for greatness.
#makeupbydelina #makeupbyme #nyfw #maybelline #kith #mnynyfwu
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I wrote this in 2016: I look forward to the day when our youth once again understand they can genuinely ...
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I wrote this in 2016: I look forward to the day when our youth once again understand they can genuinely have "brothers" of any color, much more like it was when I was a kid. I look forward to the day when we no longer have a media voice of negativity and division poisoning our nation against itself, ... I wrote this in 2016:
I look forward to the day when our youth once again understand they can genuinely have "brothers" of any color, much more like it was when I was a kid.
I look forward to the day when we no longer have a media voice of negativity and division poisoning our nation against itself, convincing us how much we hate each other.
I look forward to the return of peace and normalcy when big government wasn't trying to trick the citizens into voting away their rights.
I look forward to the day when the media can no longer flagrantly cover for hostile crooks and continue to enjoy any credibility, or respect.
I look forward to a day when a loving mother and father team to raise happy, stable, respectable kids is once again recognized as being the optimal, time-proven model for which to strive.
I look forward to a time when we no longer fund our violent enemies.
I look forward to a day when young people are once again taught to respect their elders in an intelligent and healthy way.
I look forward to a culture where men and women, while being equals, are boldly celebrated for being wonderfully different in all their natural and colorful ways, which need no apology.
I look forward to a country where my kids can grow up in peace, free to achieve whatever they may, without the crushing boot of massive government taxation standing on their necks.
I look forward to an inspiring nation much more like our founding fathers intended, where we can all be whatever we choose to be, without some oppressive government entity dictating how we say, or do whatever we will.
In truth, we are not all enemies as we're currently being told. We should NOT fracture and decide we're all victims who need government rescue at the cost of our freedom.
Ignore the false propaganda. Keep your rights. Unite as citizens of ONE USA. 🇺🇸 Throw off the dark agenda pushed by our would-be oppressors and recover the country we all really want.
It's right at our fingertips. We just have to all stand up and make it happen together.🇺🇸
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This post is about the 5% of the journey that is a necessary evil. I used to post gym selfies all the ...
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This post is about the 5% of the journey that is a necessary evil. I used to post gym selfies all the time and honestly they just got old for me. How do I workout? Something different every other week. I never want to get comfortable with one thing. If it’s easy it means it time to move on. Your body ... This post is about the 5% of the journey that is a necessary evil. I used to post gym selfies all the time and honestly they just got old for me. How do I workout? Something different every other week. I never want to get comfortable with one thing. If it’s easy it means it time to move on. Your body will never know what is coming and will adjust accordingly. I have a love / hate relationship with the gym. I get high there without a doubt (mentally) Some great things have happened there. But I also get depressed there, I often hate myself there, feel down on myself, feel discouraged… The gym is a lot like life. There are good and bad folks. I see the people who are 200-300 lbs overweight putting in the work daily, getting it done. Day in and day out. Never quitting. I see the body builder who’s a true professional and treats newbies in the gym with respect. I see a group of people all in a building on the same mission... to beat the living hell out of themselves and doing better the next day. Use the gym, use your garage, your neighborhood, (my living room in pic) doesn’t matter your comfort level, fight for yourself. You are worth it. This can be the most mentally taxing aspect of the journey next to your “why.” It might only be 5% but you can’t hit your 100% success without it. …Don’t forget this series is also a giveaway from the awesome folks at @GNCLiveWell and Slimvance! (GNC’S new WL supplement, check out the link in bio for more details!!) Any comments count as entries! Join this journey with me! Use the hashtag #6months100pounds and #myslimvance a post something from your journey this week. You can pick up Slimvance at GNC retailers nationwide, or sign up and get a free 14 day trial* US only ends 3 weeks from post date this link: http://bit.ly/2DMX5UY
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SERIES BONUS on IG stories & YouTube 👉 wlstoriestv .com
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#weightloss #weightlossjourney #bodypositive #nsv #naturalweightloss #weightlosstransformation #weightlossmotivation #fatloss #mealprep #homeworkout #naturalweightloss #mcm #sponsored #fitguy #guysthatlift #healthyfood #transformation #100lbslost #weightlosssupport #healthyliving #bemorehuman #gnc #healthy
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Do you know how to love yourself and what it really means? . . To love yourself doesn’t mean your ...
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Do you know how to love yourself and what it really means? . . To love yourself doesn’t mean your up yourself or arrogant. Once upon a time people used to throw that saying around like confetti meaning that a person was stuck up (I dunno if people still do that)? Loving yourself doesn’t mean ... Do you know how to love yourself and what it really means? .
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To love yourself doesn’t mean your up yourself or arrogant. Once upon a time people used to throw that saying around like confetti meaning that a person was stuck up (I dunno if people still do that)? Loving yourself doesn’t mean you think your above and better than others, in fact it has nothing to do with anyone else at all. It means you have whole heartily accepted who you are and are confident within yourself. You don’t have to be a certain body size, look a certain way, be the smartest person in the room, make a lot of money, you don’t have to be society’s version of perfect.. .
And why is it so important? When you love yourself you respect yourself, you have a more positive outlook on life, your happier, your motivated to be healthier, your less judgemental, your confident, outgoing and most importantly you know your worth, your living your best life and being the best version of yourself.
Living a life full of self doubt, insecurity and hate will only end up destroying you, it will destroy your happiness and confidence. It’s time to take control and start working on loving yourself one step at a time, it takes work and something you need to practice every day but in the long run, once you love, accept and be confident with who you are I can assure you a weight will be lifted off your shoulders and the life you live will be amazing. .
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If I asked you if you loved yourself what would you say? If you were to ask me if I loved myself, my answer would be that I’m trying, everyday, because I want to live an amazing life, free of self doubt, negative thoughts and self hate, because I want to be the best role model for my kids and I want them to see me happy 💫 .
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#loveyourself #selflove #selfcare #selfrespect #beyou #gratitude #gratitudeattitude #womensupportingwomen #empowerment #womenempowerment #health #mentalhealth #youdoyou #goals #supportoneanother #healthjourney #fitness #fitnessjourney #gymlife #fitnesslife #confidence #positivevibes #healthandwellness #happiness #bodypositivity #positivebodyimage #healthyliving
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Bone broth kitchari with all the healing spices and @eatthairice is my favorite savory breakfast ...
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Bone broth kitchari with all the healing spices and @eatthairice is my favorite savory breakfast for any time of the day. There’s a lot of talk about the healing powers of Ayurveda, bone broth and eating with intention. I’m not one to follow rules - so I make my own concoctions that blend the ... Bone broth kitchari with all the healing spices and @eatthairice is my favorite savory breakfast for any time of the day. There’s a lot of talk about the healing powers of Ayurveda, bone broth and eating with intention. I’m not one to follow rules - so I make my own concoctions that blend the best of all worlds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can find the recipe on breakfastcriminals.com (linked in bio), but the most important ingredient isn’t something you can buy. It’s the intention that you eat with 🙏🏼 Call it ritual, intention, ceremony – whatever speaks to you. Every culture has had versions of it for centuries – for example in Thailand they show deep respect and gratitude to their abundant and nourishing rice Goddess, cultivating rice with respect and care and singing songs for a good harvest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Japan, researcher Dr. Emoto scientifically proved that saying “thank you” to rice vs “I hate you” affects its state. In case of gratitude, it began to ferment and give off a pleasant aroma, in case of hate, it went black. In case of ignoring it, it began to rot. That’s the mind-blowing power of intention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you talk to your food? Your body? Your loved ones? 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ThaiRiceIsBetter #EatThaiRice #eatthairicepartner #breakfastcriminals
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I appreciate how much effort these two make to keep as much private moment as they can about their ...
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I appreciate how much effort these two make to keep as much private moment as they can about their relationship at the same time not being selfish in sharing a fraction of it to their supporters. I've lived with the truth that being one of their fans, I should respect their privacy and wait until ... I appreciate how much effort these two make to keep as much private moment as they can about their relationship at the same time not being selfish in sharing a fraction of it to their supporters. I've lived with the truth that being one of their fans, I should respect their privacy and wait until they are ready to share every little milestone they have together. We can express our opinions but we can't dictate them what to do. Sure we love them but we don't own them. They have made us all beyond happy and proud.. and we owe it to them to be at our best behavior as fans regardless of how cruel some people are to us and to them. It will make them so happy and proud if we dodge every hate with love, respect and understanding. Cos we have to be the better person. Always the better person not for them but for ourselves. <3

#kathniel #danielpadilla #bernardokath #thehowsofus #threewordstoforever
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People who used to doubt you, question your gift, and question whether or not you “had it”, are about ...
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People who used to doubt you, question your gift, and question whether or not you “had it”, are about to have front row seats to your elevation. And they will NOT be able to hate, because it’ll be so apparent, and obvious, that what’s happened for you is God, that they’ll just have to shake their ... People who used to doubt you, question your gift, and question whether or not you “had it”, are about to have front row seats to your elevation. And they will NOT be able to hate, because it’ll be so apparent, and obvious, that what’s happened for you is God, that they’ll just have to shake their heads, and celebrate you. I heard The Lord say, “...I’m about to do something you didn’t see coming! I’m about to bless you by surprise...and those unspoken prayers, and desires, are about to come to pass.” God heard you, even though you didn’t say it! God heard your heart, even though you’d already resolved within yourself, that you didn’t deserve it, and you didn’t qualify. Well He’s about to reward your faithfulness. He’s been looking at your heart the entire time, and I heard Him say, “...this IS your time!” So get ready to move! Get ready to shift positions! Get ready to walk in a new place of authority, AND honor! The last time they looked st you, they questioned your authenticity, but the next time they look at you, they’re going to respect your authority! They questioned your motives, but this season they’ll respect and support your next moves. The people who secretly, and silently wanted you fail, are about to pray for you, push you forward, and help you pay for the expansion of your assignment, and the increase of your vision...in Jesus’ Name! Haters are becoming helpers! Cynics are becoming cheerleaders! And you’ll never second guess yourself again...it’s in Jesus’ Name I pray! Amen! #1000peoplepraying #dReamcenteratl #prayingthroughit #pray #levelup #HardRESeT #Psalms23 #GodsPlan #makethechurchgreatagain #werebuildingsomethingthatmatters #WilliamMurphy #JESUS
repost @williammurphyiii
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This day last year was a horrible day for so many especially people I’m closest to. The emotions came ...
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This day last year was a horrible day for so many especially people I’m closest to. The emotions came flooding back when I looked at my memories (something I probably shouldn’t have done). I was lucky, we suffered minimal damage compared to so many others and didn’t have to evacuate. But I will ... This day last year was a horrible day for so many especially people I’m closest to. The emotions came flooding back when I looked at my memories (something I probably shouldn’t have done). I was lucky, we suffered minimal damage compared to so many others and didn’t have to evacuate. But I will NEVER forget the feeling of helplessness of not being able to physically get to and help my closest friends who are basically family to me. All I could do was post for help and try to keep people updated on the situation.
In a time when people from literally all over the world helped us and the animals of SE Texas in our greatest time of need, some people in the rescue community took it as the perfect opportunity to start a hate campaign. Which in my opinion is the biggest example of what is wrong with us as a community and society. We couldn’t even get along to get through the nightmare. It’s really sad to me. This hate campaign that is still going on a year later is the main reason why I have backed off of rescue so much. I want absolutely no part of the negativity, drama and downright hate that comes with doing rescue in Houston. There is a reason rescue here is known as a cesspool and we proved that point clearly to people all over the world a year ago and some are still proving it today.
A question I have asked for as long as I can remember while doing rescue here I still have. How many animals will continue to suffer because we can’t all get along? We don’t have to agree with the way we all do things in regards to rescue but we absolutely need to have enough respect for ourselves and others to agree to disagree and not go to the lengths some are willing to go to in an attempt to destroy others. Maybe one day Houston will get there but I’m not going to hold my breath while I wait for that day. #animalrescue #rescue #rescuedrama #saynotohate #haters #hatersgonnahate #houstonrescue #houstonrescuesucks #cesspool #harvey1yearlater
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+ Thank you to everybody who joined my live stream. If you haven't watched it, here's what I had to ...
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+ Thank you to everybody who joined my live stream. If you haven't watched it, here's what I had to say: I feel like it is time for me to leave this fandom. There's several reasons and I'm telling you some of them. First of all, it's the hate. I've never seen so much hate in any other fandom I was ... +
Thank you to everybody who joined my live stream. If you haven't watched it, here's what I had to say:
I feel like it is time for me to leave this fandom. There's several reasons and I'm telling you some of them. First of all, it's the hate. I've never seen so much hate in any other fandom I was in and honestly, it disgusts me. There is so much hate going on in this world already, we are plagued with divisiveness and violence every day. Ships aren't everything. Ships, you know, are fictional. Ships are art. And if you can't respect people who ship Delena or Stelena or Steroline or Klaroline, then just ignore it. Do not spread hate. Fight back with a force of good. Second of all, I felt very forced to post on here. It got to the point where i got anxious because I didn't have anything to post and I kept losing followers and I know it's not about the number, but it is just disappointing to see people leave.
I won't leave just now, there is going to be some last few edits until I am gone. And an official post dedicated to you all of course :) I hope you all can respect my decision.
Maybe, in a few weeks or months, I will come back to this account and post something. That is just a maybe.
Just know that I am eternally grateful for all the opportunities you gave me and for everything I was able to do with this account.
You're all so important to me and i am sorry I am disappointing you with this. But I have to take care of myself, too. And I listened to my heart and feel like this is the right decision.
See you soon,
Mel
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Everything they teach you is a lie, spiritually, culturally, scientifically, historically, ...
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Everything they teach you is a lie, spiritually, culturally, scientifically, historically, and health wise.... its deep...like do you really understand & comprehend what he is saying .. it seem like ppl dnt understand why I walk around confident, knowing Im a beautiful black woman with ... Everything they teach you is a lie, spiritually, culturally, scientifically, historically, and health wise.... its deep...like do you really understand & comprehend what he is saying .. it seem like ppl dnt understand why I walk around confident, knowing Im a beautiful black woman with my pretty darkskin in any setting amongst any race... that's because I know who I am ... and they can sense it.. its in my blood, its in our blood & that alone is what breeds & attracts Hate ...so I expect it cus hate is really respect...and the sooner you realize that, self love & black love can be regained with unity within our communities.. Respect our Black women & men.. we can't be compared when we are the creators ...our dna has been studied for manipulation & these vaccines is used to corrupt it & control it, we are magical period #BlackEducation2019 #LetsWakeOurPplUp waking up one brother & sister at a time ! #WhatTheyDntWantYouToKnow
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Couple things: 1. I put up the previous post last night and went to sleep. Woke up and was gagged by the number of narrow-minded, uneducated, chauvinist asshole apologists who completely missed the point and are now blocked from this page. 2. I started this company because I wanted to ... Couple things:
1. I put up the previous post last night and went to sleep. Woke up and was gagged by the number of narrow-minded, uneducated, chauvinist asshole apologists who completely missed the point and are now blocked from this page.
2. ✨I✨ started this company because I wanted to create a clothing brand, a lifestyle and an entire vibe of empowering women and making them feel beautiful. @littleblackdiamond is my love song to the female form.
3. @beyonce defines #feminism as the “social, political, and economic equality of the sexes.” It is not about man hating. It is about standing our ground and demanding the respect we deserve. Women have been oppressed since the very dawn of time, across many cultures. Check your history, learn it, or be doomed to repeat it. Being stuck in a loop is for basics.
4. Low level vibrational beings are frightened and afraid of the loving, pure potentially power of women. When we create with love, there is literally no limit to what you can accomplish. But we can’t do that if everyone keeps telling us we are worth LESS.
5. The next time some stupid fuck says “I’m only here to see girls wearing beautiful clothes, not people whining about the issues,” know this: WOMEN DO NOT EXIST FOR MEN. We exist for ourselves. We are intelligent, we strive for the greater good and you can just get the fuck off my page if you disagree. I don’t give a shit.
6. My heartbreak for all women experiencing this hate runs so deep. But my will and determination to help change things runs even deeper!
7. Never apologize for standing your ground and believing in yourself. Don’t let stupid confused fucks make you question your love or your integrity.
8. If you don’t believe in equality, you can kiss this ass.
xoxo,
@adrienne.abella
F E M I N I S T
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Reading my first hater message like.. <span class="emoji emoji270c"></span>🏼 — It’s kind of funny because litterally just the other ...
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Reading my first hater message like.. 🏼 — It’s kind of funny because litterally just the other night I was telling my girlfriends how proud I felt about my Instagram family because I had never recieved a negative message since I started my blog. This came up because they were sharing some ... Reading my first hater message like.. ✌🏼

It’s kind of funny because litterally just the other night I was telling my girlfriends how proud I felt about my Instagram family because I had never recieved a negative message since I started my blog. This came up because they were sharing some of the awful and hurtful and some even terrifying messages they have recieved, and there I was, listening and feeling so grateful for not have gotten one, yet.
Personally, I have always worked hard to create an environment of love and respect for all of you and have always felt so grateful that my efforts towards creating this positive and healthy community has been responded with the same amount of love and respect. Of course, as a blogger, my desire is to keep growing in this community and today after recieving my first “hate” message I realized that there is ALWAYS going to be that someone! And it was really just a matter of time. I do want to clarify though that it didn’t bother me personally but it did sadden me in a much broader spectrum. It made me think about how sad you have to be to hide behind a screen to throw hate towards others and try to hurt them as much as most likely you have been hurt. These people don’t want to be alone in their own darkness so they will try to drag you in with them, and it made me wonder how many times they might succeed at it. But I have a solution for this, if you are a hurt human looking to hurt others, why don’t you try stepping out of your darkness, and join us in the light instead? If you are hiding behind a screen sending awful messages to hurt people, I invite you to instead send kind and loving ones, open up positive conversations with people that will be enriching and educational for the both of you, speak to them about what you admire in them, ask for their help in whatever it is you wish you could do as well as they do. Most likely THIS TIME you will recieve a response instead of a block or ignore. Most likely THIS TIME you will make a new friend and most likely THIS TIME you will realize that when you love even a little, you recieve a whole lot back and this time, you’ll begin to stop feeling hurt and feel loved instead ❤️
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I'm from California. And I'm going to be SO real. It was a privilege to grow up so close to Los Angeles. ...
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I'm from California. And I'm going to be SO real. It was a privilege to grow up so close to Los Angeles. It truly is a melting pot. I grew up learning Spanish, and naturally respected people for who they were. I respect people for qualities of the heart. Not because they identify with MY race, gender, ... I'm from California. And I'm going to be SO real. It was a privilege to grow up so close to Los Angeles. It truly is a melting pot. I grew up learning Spanish, and naturally respected people for who they were. I respect people for qualities of the heart. Not because they identify with MY race, gender, religion, or political views. And I'm proud of that. In fact, I'm VERY proud of that. My parents, and my mentors raised me well. BUT moving to Tennessee has made me realize that our nation still has a lot of growth that needs to happen in regards to equality and acceptance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A not so fun fact about TN: Six Confederate veterans from Pulaski, Tennessee created the original Ku Klux Klan on December 24, 1865, during the Reconstruction of the South after the Civil War. The name was formed by combining the Greek kyklos (κύκλος, circle) with clan. The group was known for a short time as the "Kuklux Clan".⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I heard this, so much of the social tension I was feeling all made sense. And it honestly broke my heart. I've experienced the beauty of unity. The beauty of attending a high school class filled with every race, every gender, and every religion, and I'll say this: It did NOT fill my heart with hate. It filled my heart with JOY. Joy that there is diversity. Joy that we could all come together and gain new knowledge while respecting each others cultures and backgrounds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now- I understand I'm painting a beautiful picture, I get it: I'm not a minority. I am privileged. BUT, I don't think that having privilege or the fact that I have never experienced a hate crime means that I shouldn't SPEAK UP. In fact, If I could be bold for a second I believe that because I am privileged, and have not experienced a hate crime I SHOULD speak up. Just because I haven't been hurt by this VERY REAL problem doesn't mean that I shouldn't join the fight. This fight effects people I care DEEPLY about, and that is enough of a reason for me to join them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We ALL have something valuable to bring to the table, and I for one will let anyone sit at my table.
📸: @happyfitzam
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It is currently 1:30 AM and I really want to go to sleep but I won't be able to sleep until I post this STOP ...
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It is currently 1:30 AM and I really want to go to sleep but I won't be able to sleep until I post this STOP THE HATE Marlene King did nothing wrong, okay? I respect that you have your own opinion and that you didn't like the finale, but that doesn't mean you need to write things like "I hate you" ... It is currently 1:30 AM and I really want to go to sleep but I won't be able to sleep until I post this
STOP THE HATE
Marlene King did nothing wrong, okay? I respect that you have your own opinion and that you didn't like the finale, but that doesn't mean you need to write things like "I hate you" and "I wish you'd die". Seriously. Did it ever occur to you how much time, money and effort was spent on that finale and how people feel when they read that stuff? And seriously, what did you expect? You found out who A is, you're questions were answered and you were schocked. Just like you were supposed to be. You guys are mad that Wren isn't A but that would've been way to predictable. This was suprising and great. And also, as Marlene said, if something wasn't revealed in the finale, it's because it wasn't supposed to be. It's still a part of the story.
WE ARE THE #pllarmy AND THE #pllfamily
WE NEED TO STICK TOGETHER AND SUPPORT PLL AND NOT HATE ON IT
SPREAD LOVE, NOT HATE
❤️❤️❤️❤️❤️❤️
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I think most of us now in the world are afraid of Love. As I live and observe all this Love that's lost ...
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I think most of us now in the world are afraid of Love. As I live and observe all this Love that's lost it only highlights the theory of you are what you eat. We use this theory reversely now meaning we eat what we are. Let me explain. As my years of growing up I begin to see more hate, more trouble, more ... I think most of us now in the world are afraid of Love. As I live and observe all this Love that's lost it only highlights the theory of you are what you eat. We use this theory reversely now meaning we eat what we are. Let me explain. As my years of growing up I begin to see more hate, more trouble, more lack of respect, more selfishness, more no turning of the cheek but striking back... to sum it up really Choas. Now as I grew I had a choice and I'm glad my Grandaddy Joe showed me, but the choice is to get consumed, or be in liberation. Many of us are being consumed by the hate, lack of respect, selfishness etc. it's really not your fault because it's submerge around you. I must admit there was a time I was getting consumed to showing hate because that's what I got all my life, either a nigga not black enough, or I don't talk like white people so I'm not white either. Me and my sis dealt with this strongly growing up. It was easy for me to start out-lashing, to not caring about my next brother or sister in the world. I woke up one day and asked my self if I don't like that they try to shut me out why would I in-turn shut them out. So I started to let people in even when nobody's door was open for me. This was hard because not only none of the love around for me to get but I was so comfortable being me. And that's just it I was eating what I was. I was hurt, confused, low, negative. So that cause me to eat hurtful thought, eat confusion, stay low, and be negative. I had an event happen in my life, that woke me up. I will share if you really want to know but not here. What this event showed me is that we are only responsible for ourselves. Now don't take that as selfishness. But take it as you can start the change from within. Change your environment, change your resources, change your intent. Instead of eating all the negatives and bad because that's who you are right now. Start eating healthy, start being the positive one in conflicts start encouraging peers to do better. Start eating the right stuff in life so you can become what you eat. Positivity, Growth, Compassion, Love. You are what you eat, dont eat what you are or have become. Ephesians 2:3
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Today is my lil brothers birthday. Aaron Gabriel Smith. I just want to let you all know that my parents ...
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Today is my lil brothers birthday. Aaron Gabriel Smith. I just want to let you all know that my parents created a monster. He’s been uncontrollable since birth. He was born with an attitude problem, anger issues, and no respect for anybody or anything. He’s thrown my PlayStation to the ground ... Today is my lil brothers birthday. Aaron Gabriel Smith. I just want to let you all know that my parents created a monster. He’s been uncontrollable since birth. He was born with an attitude problem, anger issues, and no respect for anybody or anything. He’s thrown my PlayStation to the ground because I beat him in a game, he’s designed circles and lines with a rock on my dads Mercedes, and he lives to prove me wrong. I hate that he knows how to work my laptop and logic better than me because he makes my studio sessions go a lot faster. He knows this so he turns into the hulk every time I have to do something and thinks he’s Quincy Jones Lil brother. I thank God for these tests and trials that come to make me stronger. I’m a better person and Christian because of my family.
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Lil Baby (Niemix) *follow me*@niecymarae_ *comment & tag a friend* *turn on post notifications* (Don’t pay attention to fucked up lashes, pay attention to the BARS 🏾 lyrics below) Don’t trust the hoes so I stand alone, They done showed the colors along time ago. No fried of mine, just ... Lil Baby (Niemix) 💋 *follow me*@niecymarae_ *comment & tag a friend* *turn on post notifications* (Don’t pay attention to fucked up lashes, pay attention to the BARS 💀🔥🙌🏾 lyrics below) Don’t trust the hoes so I stand alone, They done showed the colors along time ago. No fried of mine, just a foe. Jealous turned hoes into my clones. Can’t do shit rewarding with out bitches hating. Biggest shark in the sea so these bitches bating. Hate that I’m winning so they stay degrading, give me my respect bitch or I’m going Jason. Seal your lips with this cap no communication. Matter of fact I take back that statement, I’m the shit and you bitches basic. Just by you hating shows that I’m amazing. Niggas block off your shine like the clouds do the sun. “You may win some but you just lost one” I don’t do competitions but I can humbly mention. That the winning spot always been my assigned position, like Eddie King “how does it feel to be me think I’m blind but baby I see. Ay, that you wanna be me.💯🙌🏾 #hiphop #rapping #hiphopnews #hiphopsource #explorepage #lilbaby #detroitrapper #thefiveheartbeats #eddieking #cardib #migos #kodakblack #rap #raps #bars #remix #niemix #detroit #femalerapper #femcee
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IF YOU ARE INTERESTED READ THIS<span class="emoji emoji2764"></span>️heey, I know has been a pretty long time and lost 40 followers in ...
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IF YOU ARE INTERESTED READ THIS️heey, I know has been a pretty long time and lost 40 followers in those days, but hey there weren't liking my stuff anyway #ghostfollowersbelike , but now we are talking about this stuff : I feel like I do not enjoy this account anymore. I work my but af to be able ... IF YOU ARE INTERESTED READ THIS❤️heey, I know has been a pretty long time and lost 40 followers in those days, but hey there weren't liking my stuff anyway #ghostfollowersbelike , but now we are talking about this stuff : I feel like I do not enjoy this account anymore. I work my but af to be able to post things, and I got the feeling that nobody respects it. I mean Yes, you do have those followers that are super cute and write underneath every drawing cute notes and I love that!! And I love those people! but my likes aren't that many like I used to get. And IDK WHY, if I am doing something wrong pleas tel me❤️ I don't only care about the amount of followers and the like gaining. But I notice so much accounts that I know from past years that became such big accounts now, and look at me, still at the bottom, waiting to get noticed. I am again working my but off, for eh nothing? I work hours and hours for a drawing, and I am very proud of it and I am like, :"wow this is it, I feel it, I will get noticed by this drawing!" and then I get like the half of likes I usualy get and Some reactions from the same LOVELY poeple. so yeah I am giving up a bit. but I hate to do that. Its stupid because I always compare my work and skills with other accounts with 100k and than I just don't know why I cant reach something like that... bit yeah Idk I love the respect I get. and I feel like I am whining about everything and it sucks yeah. But its the truth and i hope you guys will give some feedback! #creative_instaarts #snaptweet #art_empire #Dailyartistiq #featuredisneyart #iartpost #artofdrawingg #artists_magazine #art_spotlight #arts_help #bestartpage #art #artwork #Dailyartistiq #drawsofinsta. #artspipl #talnts #young_artists_help #drawinggrid #artmg03 #arts_book #bestartblog #blvart #arthomepage #artzspiration #artistuniversity #justartshelp #under10kart
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I used to do drugs all night until the sun came up.. & then when all the drugs were gone.. I would get ...
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I used to do drugs all night until the sun came up.. & then when all the drugs were gone.. I would get dropped off at my mom’s house, since she was already off to work.. Sometimes I would take a shower & cry in the shower, coming down, & I would feel sorry for myself.. or sometimes.. I wouldn’t shower, ... I used to do drugs all night until the sun came up.. & then when all the drugs were gone.. I would get dropped off at my mom’s house, since she was already off to work..
Sometimes I would take a shower & cry in the shower, coming down, & I would feel sorry for myself.. or sometimes.. I wouldn’t shower, so I could feel more disgusting than I already did & I would lay in my bed, trying to sleep & cry instead...
I was so sad cuz I knew I was never gonna be shit. I knew I was just going to be a lowlife bitch who did drugs & crime for pennies & jail time forever.
If you don’t believe me, listen to my first few projects. You can hear the insanity, the instability, the self-doubt, the self hate, the self harm, the terror, the agony, the pain, the depression, the addiction, the fear, the lack of understanding the balance... it’s all very apparent in my old music.. you can hear all of that.
I came from a very dark place & sometimes, I find myself there again, doubting myself, disrespecting myself, denying myself the freedom & peace that I deserve.
It’s been a fucking journey & I know now, this journey will never end.. until one day, it will... & until then, I promise myself to continue to progress, evolve, grow, improve.. I promise myself that I will be fair to myself. I promise myself that I will love myself. I promise myself that I will treat myself with the same love & respect that I treat everyone else with. I promise to love myself, without conditions. I promise to accept the fact that I am human, which means I am all kinds of crazy & beautiful.. & that’s okay.
#SATORIMOB
Photo by @enkrypt_losangeles
Hair by @wigsbyvee
Make up by @creep.it.firme
Pants by @reveriesbasement 👖✨
NEW #SATORIGIRLS coming soon 💧
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Something I've kept on the low for over 2 months now - is that I'm not just a doggo mum, my family is going ...
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Something I've kept on the low for over 2 months now - is that I'm not just a doggo mum, my family is going from 2 to 3 in early June next year. 🏼 This came as a HUGE shock/surprise not only to myself but everyone around me. I haven't posted anything on social media and I wasn't going to for a while ... Something I've kept on the low for over 2 months now - is that I'm not just a doggo mum, my family is going from 2 to 3 in early June next year. 👶🏼🐶🎉 This came as a HUGE shock/surprise not only to myself but everyone around me. I haven't posted anything on social media and I wasn't going to for a while out of respect for the father, who doesn’t want anything to do with the baby or myself other then for it to be aborted.
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This is something I feel I can finally share this with everyone around me as to why I’ve been kicking life sober 😂😅
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*this is the only post I’ll share openly with what is happening about my situation to an extent*
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It has been a traumatic past 2+ months when I found out - I was begged, he tried forcing me into having an abortion I didn't want. Ive been dealing with emotional & mental abuse, death threats, name calling, bribery and constant aggressive lash outs daily not just about the pregnancy but from April/May earlier this year. Having fallen back into a deep depression and having a suicidal mindset from the constant abuse not just about the pregnancy but also throughout the whole relationship. It took a lot in me to finally cut most ties in order to give not only myself but this child a positive, non toxic, non abusive future. -
This isn’t how I planned things or thought my life would turn out. It’s been on hell of a battle trying to get the father involved but he has chosen to want nothing to do with the baby. Every time I offer involvement all I get is “fuck off, I hate you, you’re ruining my life”. He has followed the path to continue doing drugs, drinking and bendering which is the choice he’s made over this baby.-
Thank you dearly to my adopted families & those who've stood by me. Thank you all who've helped me and shown me guidance - the good & the bad
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@ifbbjehinamalik1 with @get_repost ・・・ Hump Day part 2, calm down it’s just an ass! Yall all know ...
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@ifbbjehinamalik1 with @get_repost ・・・ Hump Day part 2, calm down it’s just an ass! Yall all know I had to keep this pic for hump day right cus any other day isn’t appropriate lol and I felt I should wait til the evening since it’s not a day time pic lmao! So some of my close homegirls been on me ... @ifbbjehinamalik1 with @get_repost
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Hump Day part 2, calm down it’s just an ass! Yall all know I had to keep this pic for hump day right cus any other day isn’t appropriate lol and I felt I should wait til the evening since it’s not a day time pic lmao!
So some of my close homegirls been on me about always showing my ass lol!
Well number 1) it’s my ass after a year from my accident, 2) frankly I don’t give a damn, 3) y’all see my ass every year throughout the year if not here on the stage and 4) we ALL have asses and it’s a beautiful piece of art, well if it looks good hahaha, i love mines! One thing, I’m always flexing my upper with my ass in it, never just my ass but maybe once lol!
If u don’t wanna see it just scroll pass idc! One saying I’m causing problems lol! Nah cus I don’t tag any man on my ass that’s just disrespectful! We asked men and woman and that was the conclusion, sorry not sorry! Ladies have more respect and stop being thirsty! I! If a man wants to see ur ass he can just go to ur page, no tags needed! Be like me and post for the world to see and keep the peace lol! Time for me to be on my cardio!!
Love me or hate me😜🍑🍑🍑 #humpday #firstever #vegansincebirth #ifbbpro #physique #historymade #wpd #sponsoredathlete #cleanmachine #centerstageposingsuits #veganbodybuilding #jehinamalik #paulmcclarin #worldfemaleathletics #blessed #vegan #bevsgym #starfitness #spartagym #glutes
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Want this season’s must have @noondaycollection bag? Read on. <span class="emoji emoji1f45c"></span> I am headed to San Antonio today ...
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Want this season’s must have @noondaycollection bag? Read on. I am headed to San Antonio today for a sold out book launch party (though if you really want to come, DM me, because I have no respect for fire codes). I love parties! I built a business based on people throwing parties (Noonday parties ... Want this season’s must have @noondaycollection bag? Read on. 👜 I am headed to San Antonio today for a sold out book launch party (though if you really want to come, DM me, because I have no respect for fire codes). I love parties! I built a business based on people throwing parties (Noonday parties are the BEST-- you do good, you look good, you have fun, and you connect deeply because that is how we roll). These Imperfect Courage book launch parties have been both fun AND meaningful (ask a friend who has been). As much as I HATE the anticipation and the fear that always tells me that no one will come, I have never once regretted throwing a party. I have never once regretted getting off my couch, putting my bra back on and making time for FACE TO FACE conversations. In fact, I am having so much fun that WE ARE GOING TO KEEP THIS PARTY ROLLING! That is right, we are adding cities to the book tour! Subscribe to my email list (in my profile) to be the first to know the cities and the dates. We will announce them this week! Want to take a wild guess at where I am coming? Take a guess by commenting below and one of you will win this MUST HAVE BAG handmade in India by artisans whose business is growing thanks to your partnership with us!
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