Vein pop out

Loading...


Unique profiles
15
Most used tags
Total likes
0
Top locations
American Health & Fitness Winfield, St. Louis Park, Minnesota, Find Your Baby Daddy
Average media age
1779.1 days
to ratio
6.5
Was a little excited that my chest striation is coming back and that I had a baby vein pop out. <span class="emoji emoji1f602"></span><span class="emoji emoji1f602"></span><span class="emoji emoji1f602"></span><span class="emoji emoji1f44f"></span>🏾 ...
Media Removed
Was a little excited that my chest striation is coming back and that I had a baby vein pop out. 🏾 Feeling super pumped thanks to my pre from @tntuscaloosa 🏾. It’s the little things that make me happy 🏾 #FeelingPumped #ChestDay #vein #GirlswithMuscle #MomsWhoLift #fitmom #strongoverskinny ... Was a little excited that my chest striation is coming back and that I had a baby vein pop out. 😂😂😂👏🏾 Feeling super pumped thanks to my pre from @tntuscaloosa 😍😍😍💪🏾. It’s the little things that make me happy 😂💪🏾 #FeelingPumped #ChestDay #vein #GirlswithMuscle #MomsWhoLift #fitmom #strongoverskinny #mypostpartumjourney #progressoverperfection #fitness #fitmomof2 #healthy #happy #passion #flex #growing
Read more
Loading...
i just saw a vein pop out while bicep curling, gonna start a fitness IG<span class="emoji emoji1f602"></span> #workout #gains #meathead ...
Media Removed
i just saw a vein pop out while bicep curling, gonna start a fitness IG #workout #gains #meathead #fit #girlswholift #trainhard #workhard #lean #bulking #fitspo #offseason #bodybuilding #npcbikini #girlswithmuscle #gymtime #fitfam #fitness #npc #bodybuilder #muscles #saturday ... i just saw a vein pop out while bicep curling, gonna start a fitness IG😂

#workout #gains #meathead #fit #girlswholift #trainhard #workhard #lean #bulking #fitspo #offseason #bodybuilding #npcbikini #girlswithmuscle #gymtime #fitfam #fitness #npc #bodybuilder #muscles #saturday #cardio #gymlife #getfit #fitspo #diet #gymaddict #fitnessaddict #nevergiveup
Read more
You know it’s real when the vein pop out the damn neck she’s such a good sport. That’s why I love her so much. #myalbanianlife #netflix You know it’s real when the vein pop out the damn neck 😂😂 she’s such a good sport. That’s why I love her so much. 💓 #myalbanianlife #netflix
The only person who makes my forehead vein pop out from so much laughter <span class="emoji emoji2764"></span>️<span class="emoji emoji1f495"></span> your sense of humor is ...
Media Removed
The only person who makes my forehead vein pop out from so much laughter your sense of humor is life The only person who makes my forehead vein pop out from so much laughter ❤️💕 your sense of humor is life
 #Repost @taylor_roses with @get_repost ・・・ My number one goal from the time I started lifting ...
Media Removed
#Repost @taylor_roses with @get_repost ・・・ My number one goal from the time I started lifting was to someday have a bicep vein and today that dream became a reality!!! Haha call me crazy... yes I’ve always wanted abs but everybody wants abs (for the most part) I wanted that jacked vascularity. ... #Repost @taylor_roses with @get_repost
・・・
My number one goal from the time I started lifting was to someday have a bicep vein and today that dream became a reality!!! Haha call me crazy... yes I’ve always wanted abs but everybody wants abs (for the most part) I wanted that jacked vascularity. 💪🏼 I can’t wait to see it pop out even more! 😬😬 Also, can we note Cody’s face? I guess he was impressed 🤣 Cheers to bicep veins and achieving goals! Happy Monday!

Also couldn’t have done it without @cshepherdifbb crazy workouts. ☠️
#spectrumwellness #teamelite #onlinecoaching #npcfigure
Read more
Please ignore my annoying gum chomping, my super cute dying face 😳, my forehead vein that might ...
Media Removed
Please ignore my annoying gum chomping, my super cute dying face 😳, my forehead vein that might pop out and bite you and the classy booty slaps at the end.. I tried to leg press 630 lbs and failed... but failure means growth so cheers to getting better Please ignore my annoying gum chomping, my super cute dying face 😳, my forehead vein that might pop out and bite you and the classy booty slaps at the end.. I tried to leg press 630 lbs and failed... but failure means growth so cheers to getting better
Loading...
Coach upped my caloric intake and now I get to put those calories to good use. I really can’t wait to ...
Media Removed
Coach upped my caloric intake and now I get to put those calories to good use. I really can’t wait to see where my shoulders are with 12 weeks out 🏽 (PS if you squint hard you can see a vein waiting to pop out) ———- #npcfigure #victoryclassic2018 #competitionprep #fitfam #fitness #workout ... Coach upped my caloric intake and now I get to put those calories to good use. I really can’t wait to see where my shoulders are with 12 weeks out 💪🏽🔥 (PS if you squint hard you can see a vein waiting to pop out) ———- #npcfigure #victoryclassic2018 #competitionprep #fitfam #fitness #workout #shoulders #growth #progresspic #progress #lifting #girlswholift #girlswhoworkout #fitspo #lorayathleticclub #unguardedandunbothered #charlotte #shoulderpump #trapsgettrophies #workingforthestriation #bouldershoulders #fit
Read more
2013 vs 2018. . Evan, HOW??<span class="emoji emoji1f447"></span>🏼<span class="emoji emoji1f447"></span>🏼<span class="emoji emoji1f447"></span>🏼 . -I LIFTED HEAVY Consistently for years. Not every day. ...
Media Removed
2013 vs 2018. . Evan, HOW??🏼🏼🏼 . -I LIFTED HEAVY Consistently for years. Not every day. Not every single weekend. Just more days than not. I never stopped for months at a time. The first photo here, I’d actually been lifting hard for about 8months. The HEAVY part of this is important. ... 2013 vs 2018.
.
Evan, HOW??👇🏼👇🏼👇🏼
.
-I LIFTED HEAVY
Consistently for years. Not every day. Not every single weekend. Just more days than not. I never stopped for months at a time. The first photo here, I’d actually been lifting hard for about 8months. The HEAVY part of this is important. I didn’t go into the gym and hit easy sets of 4x10 where I just went through the motions. I always did a weight I struggled with. If I finished 10 easy, I never stayed with that weight. I always went up consistently challenging myself. Note- I always prioritized lifting over cardio. Still do.
- I ATE.
I didn’t continuously eat salads and grilled fish everyday while starving myself. I ATE. I was intentional with food, making sure to hit protein first and foremost. Without it, muscle growth is futile. Note- I have never hyper focused on the timing of my food. I just ate what I needed to when I was hungry. I now count macros which is much more efficient.
- I WAS PATIENT.
I knew it wouldn’t happen overnight. Every new muscle or vein that would pop out, or every new weight on a machine I could lift, I’d rejoice in those small victories which encouraged me on my journey. On the “building” phases where the abs would disappear for a while in order for me to be able to lift heavier, I didn’t panic. I knew it was part of the process of body recomposition.
-
All this to say, stop looking for the easy way out with a fit tea or a supplement. I know there’s outliers and people that it’s not this easy for but for the majority- Don’t overcomplicate it. If you need a coach to reach your goals, then get one. If you wanna do it yourself, then research what you need, find a simple plan of action to follow it and do it. LIFT, EAT, and be PATIENT.
-
Ps- first pic, I had just finished my last season as a division 1 softball player leading my team in homeruns. Imagine what I could no now. 😈😈😈😝
Read more
Loading...
A little vein game <span class="emoji emoji1f4ab"></span><span class="emoji emoji1f609"></span> Most girls go:”No, I don’t want to do too many abs exercises, I don’t want my ...
Media Removed
A little vein game Most girls go:”No, I don’t want to do too many abs exercises, I don’t want my abs too showing, just a nice flat belly, and a big ass” and I am over here trying to explain that in order to build a big butt, you need to build big glute muscles and they are build by the big compound ... A little vein game 💫😉
Most girls go:”No, I don’t want to do too many abs exercises, I don’t want my abs too showing, just a nice flat belly, and a big ass” and I am over here trying to explain that in order to build a big butt, you need to build big glute muscles and they are build by the big compound exercises, like dead lifts, sumo deadlifts, squats, glute-bridge etc and that these exercises only get really effective by correct form and by adding enough weights, and that can only be done if you have a real strong core. A real strong core ensures no injuries, a great posture and that flat belly you want, in order for abs to really pop out and veins to show we have to get quite low in body fat. If you are not too crazy about a six pack showing and veins seams too extreme, it’s quite easy in fact: we just don’t lean you completely out by the nutritional plan of yours. I always work exactly according to your goal, you show me precisely what you want and we will work towards exactly that. Everything is calculated specifically you for you, your current state, measurements etc and will take you to your dream body, that vision of yours and it’s totally up to you to define it. We are all different and we all have different goals. When your uniqueness is taken into account magic happens, well almost, you also have to do the work 💫😉 take those incredible steps straight towards your best version www.sofiefitu.com #fit #fitness #abs #veins #corestrength #coreworkout #bikini #badass #personaltrainer #nutrition #nutritionist #sportsnutrition #trainhard #liftheavy #eatclean #fitspo #fitfam #healthy #fatburn #fatloss #musclegain #leanmuscle #dreambody #fitmom #strongnotskinny #bestversionofyou #goodvibes
Read more
When that VEIN in yo NECK POP out 🤭<span class="emoji emoji1f64c"></span>🏼 & WHEN he’s ZADDY 🤪🧐ain’t no WIGS n HELMET sis... THIS ISSA NO SAFE ...
Media Removed
When that VEIN in yo NECK POP out 🤭🏼 & WHEN he’s ZADDY 🤪🧐ain’t no WIGS n HELMET sis... THIS ISSA NO SAFE ZONE gawd DAMN I miss him CLICK the MOFO LINK in bio CHECKKKKKKKKKKKK me THROW this Azz back ... too bad he ain’t last 59 seconds BOOM this SHYT IS 🏽 OFFICIAL #BLOWtheWHISTLE When that VEIN in yo NECK POP out 🤭🙌🏼 & WHEN he’s ZADDY 🤪🧐ain’t no WIGS n HELMET sis... THIS ISSA NO SAFE ZONE gawd DAMN I miss him 😩😭😭😭😂 CLICK the MOFO LINK in bio CHECKKKKKKKKKKKK me THROW this Azz back ... too bad he ain’t last 59 seconds 💥BOOM 💥 this SHYT IS 💪🏽 OFFICIAL #BLOWtheWHISTLE
Did an entire leg combination workout. I'm starting to feel it now, but I had to step it up.. Miami in July! My vein is about to pop out my neck! #registerednutritionistdietitian #registereddietitian #registerednutritionist #legday #planetfitness #shreveportfitness Did an entire leg combination workout. I'm starting to feel it now, but I had to step it up.. Miami in July! My vein is about to pop out my neck! #registerednutritionistdietitian #registereddietitian #registerednutritionist #legday #planetfitness #shreveportfitness
One of the conversations that came up during my backcountry camping with @shirdooo was open source ...
Media Removed
One of the conversations that came up during my backcountry camping with @shirdooo was open source vs privatized data. That got me thinking of recent and not-so recent occurrences where I felt my intellectual property was being infringed on, from the title of my book to dishes that I’ve conceptualized ... One of the conversations that came up during my backcountry camping with @shirdooo was open source vs privatized data. That got me thinking of recent and not-so recent occurrences where I felt my intellectual property was being infringed on, from the title of my book to dishes that I’ve conceptualized and dinner formats I’ve popularized. They said copying is the highest form of flattery but dang it, I can’t help but feel violated and angry. People keep telling me there’s nothing I can do about it. But there is. I’m in a space where I can foster a community of collaboration instead of cannibalism. And I still want to continue doing that: building a good relationship with folx in the Filipino food community and beyond. I value those relationships I’ve built and would love to expand and repair those that need attention. There’s always room for rebuilding. In that vein, I’m taking a page out of @chefjayps book: making my recipes open source and sharing my knowledge. •
Sharing my #sinigangpoke recipe:
Salmon
Tamarind concentrate
Citric acid
Sesame oil
Fish sauce
Black pepper
Ginger
Lime leaves
Chili oil
Cherry tomatoes
Red onions
Scallions
Thai chilies
Long peppers
Pinipig
Furikake

Cube salmon, let cool in fridge with ginger, lime leaves and sesame oil. Halve cherry tomatoes, add chili oil and set aside. Mix tamarind, citric acid, fish sauce, black pepper. Fold in the salmon, cherry tomatoes, red onions, Thai chilies, long peppers. Let cool in fridge for 15 minutes. Serve cold with pinipig, furikake and scallions.

This recipe will be on my upcoming book #noforksgiven 🙌🏾🇵🇭❤️ let me know how this works out for you! Please share your results and tag me! I’m sooo excited! •
These are scenes from my pop-up @urbanoutfitters @spaceninety8 with @chefpeezie @tnyfox @deepeddyvodka with 📷 by @badtzxo big thank ❤️ to Cara!!! 😘😘😘
Read more
Loading...
Attention pin collectors, new releases from the Artpin Collection go live tomorrow! Humpty ...
Media Removed
Attention pin collectors, new releases from the Artpin Collection go live tomorrow! Humpty Dumpty is the fourth design in The Artpin Collection's series of folk tale based pins. Already appearing in a painting by the artist from 2015, this rendition of the famous character just calls ... Attention pin collectors, new releases from the Artpin Collection go live tomorrow!

Humpty Dumpty is the fourth design in The Artpin Collection's series of folk tale based pins.

Already appearing in a painting by the artist from 2015, this rendition of the famous character just calls for you to grab him, right at the moment of losing balance, before his great fall.
This colorway of Humpty Dumpty is Rotofugi Exclusive and limited to only 45 pieces!

Available Tuesday, May 1 at 10am Central Time for $12 each at http://rtfgi.co/artpin

About the Artist

Gretchen Lewis is an illustrator and pop-surrealist painter who lives and works out of San Francisco. Using the primary medium of oil on wood, the saucer-eyed, rubbery critters in her works are often personal manifestations of Lewis’ own weird little obsessions, among them nature, biology, and her growing collection of vintage toys. They are equally informed by a childhood diet devouring classic children’s books and fairytales, as well as vintage cartoon shorts in the vein of Silly Symphonies or Merry Melodies.

About The Artpin Collection

The Artpin Collection is a curated series of pins by top artists from the worlds of designer toys, lowbrow, street art, illustration and more.

@gretchenlewisart @artpin_collection #pingame #pingamestrong #artpin #artpins
Read more
Throwing it back to the Maldives in an attempt to pretend I’m not currently stressed out and down ...
Media Removed
Throwing it back to the Maldives in an attempt to pretend I’m not currently stressed out and down with the flu. Counting the days til my next beach trip. Hopefully, the vein on the side of my head doesn’t pop before then. Throwing it back to the Maldives in an attempt to pretend I’m not currently stressed out and down with the flu.
Counting the days til my next beach trip.
Hopefully, the vein on the side of my head doesn’t pop before then.
@adiellee is an American singer-songwriter, dancer, music producer, and actor based out of Aurora, ...
Media Removed
@adiellee is an American singer-songwriter, dancer, music producer, and actor based out of Aurora, CO. Mitchell is a supernova and he’s winning the music industry over with his irresistible charm and raw, uncorrupted talent. In the same musical vein as pop music superstars like Bruno ... @adiellee is an American singer-songwriter, dancer, music producer, and actor based out of Aurora, CO. Mitchell is a supernova and he’s winning the music industry over with his irresistible charm and raw, uncorrupted talent. In the same musical vein as pop music superstars like Bruno Mars and Miguel, his music is infectious as it is introspective. He won't be easily erased. Pretty excited to show Denver this hidden gem!
.
.
.
.
#adielmitchell #denver #u7 #ultraversary7 #ultra5280 #denver #summitmusichall #live #localsonly #denvermusic #randb #soul #dance #hiphop #seven
Read more
Loading...
Loading...