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Whey time fitness

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Unique profiles
73
Most used tags
Total likes
0
Top locations
Toronto, Ontario, Santo André, Brazil, InterContinental Fujairah Resort
Average media age
711.1 days
to ratio
13.3
حجم كبير وصغير Blade sport HMP - 180 tablets #food_supplmement #HMP #blade_sport #whey #gainr ...
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حجم كبير وصغير Blade sport HMP - 180 tablets #food_supplmement #HMP #blade_sport #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز ... حجم كبير وصغير
Blade sport HMP - 180 tablets
#food_supplmement #HMP #blade_sport
#whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut
#hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protin #protein #fitness_time #fitness #gym
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sweat sesh done <span class="emoji emoji2705"></span> you’ve gotta hustle for that muscle <span class="emoji emoji1f4aa"></span>🏽 BUT what you fuel your body with is just as ...
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sweat sesh done you’ve gotta hustle for that muscle 🏽 BUT what you fuel your body with is just as important as the workout. I have a @womensbest salted caramel whey protein shake as soon as I finish training ! I notice such a difference in my muscle recovery time when I have shakes 🏽 Delishhh ... sweat sesh done ✅ you’ve gotta hustle for that muscle 💪🏽 BUT what you fuel your body with is just as important as the workout. I have a @womensbest salted caramel whey protein shake as soon as I finish training 💕 ! I notice such a difference in my muscle recovery time when I have shakes 👌🏽 Delishhh 😋
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#fitness #health #gym #dance #dancer #yoga #pilates #healthyeating #influencer #sydney #australia #protein #womensbest
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Just over here being extra AF in my fluffy slippers <span class="emoji emoji1f481"></span>🏼‍♀️ but Im so happy to be able to finally share ...
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Just over here being extra AF in my fluffy slippers 🏼‍♀️ but Im so happy to be able to finally share my exciting news with you all. I’ve been lucky enough to be sponsored with @xplosivsupplementsnz from @jordanellery_ to help you guys out with any fitness goals you have either from at home or ... Just over here being extra AF in my fluffy slippers 💁🏼‍♀️ but Im so happy to be able to finally share my exciting news with you all. I’ve been lucky enough to be sponsored with @xplosivsupplementsnz from @jordanellery_ to help you guys out with any fitness goals you have either from at home or in the gym! Initially supplements were intimidating but they aren’t all just for body builders supplements can be used to promote a perfectly healthy balanced lifestyle and diet. 🙌🏼 ⠀These 2 products I got hooked up with are by @anspreformance one of my all time favourite favourite brands!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
⠀• N-Whey, a standard hydrolysed whey concentrate designed to digest as soon as you drink it so has multi purpose when ever you want to consume it. ⠀• Quench are BCAAS, designed to refuel muscle growth and make good nutrients move through your body. Bonus with this particular one is that the quench contains electrolytes, and a non stimulant fat burner! 😍🔥
If any of you would like to try these out or anything from Xplosiv use my code “Lou10” in store or online for a 10% discount, feel free to message myself or @jordanellery_ for any advice. LETS SMASH OUR GOALS TOGETHER BABES 😍💪🏼 #sponsored #supplements #getfit #fitness #goals #fitfam
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Different types of proteins are used for specific goals. How do you know what protein is suitable ...
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Different types of proteins are used for specific goals. How do you know what protein is suitable for you? See below for the break down and swipe left to see protein details. 🏼 #ISOFLEX is a 100% pure whey protein isolate and is the most popular since it’s considered fast-digesting. It’s ... Different types of proteins are used for specific goals. How do you know what protein is suitable for you? See below for the break down and swipe left to see protein details. 👇🏼
🍯 #ISOFLEX is a 100% pure whey protein isolate and is the most popular since it’s considered fast-digesting. It’s zero fat, lactose and sugar-free, with only 1 gram of carb! One scoop is a heaping 27 grams of pure protein.
🍯 #ALLWHEYGold is a 100% whey protein blend with 24g protein in every serving. It’s enhanced with the enzymes: protease and bromelain for better absorption and a more efficient breakdown of usable protein to feed your muscles.
🍯 #HEXAPRO protein delivery takes place across a wider time frame than whey protein alone. It contains 6 highly-bioavailable proteins!
🍯 #CASEIN-FX is a slow release protein of 25g per serving. It’s perfect for a quick protein shake before bed!
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#teamallmax #teamwnc #fitnessjourney #bodybuilding #workout #fitness #lifestyle #bikiniprep #fitlife #fitgirl #inspiration #motivation #love #nutrition #healthy #fitnesslife #weightloss #fitfam #gymtime #fitspo #transformation #getfit #aesthetic #girlswholift #workout
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🌜GO TO BED with 24g of slow release protein🌜 . PM8 MICELLAR CASEIN<span class="emoji emoji2122"></span>️provides a slower and steady ...
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🌜GO TO BED with 24g of slow release protein🌜 . PM8 MICELLAR CASEIN️provides a slower and steady release of amino acids compared to other protein types, which makes it particularly ideal to use in-between meals and before bed, when you will not be eating for many hours . ️Casein is the ... 🌜GO TO BED with 24g of slow release protein🌜
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PM8 MICELLAR CASEIN™️provides a slower and steady release of amino acids compared to other protein types, which makes it particularly ideal to use in-between meals and before bed, when you will not be eating for many hours⏰
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▪️Casein is the main proteinaceous component of milk. Whereas whey makes up around 20% of the protein content of milk, Casein accounts for the other 80%. Both Casein and whey protein have rich pools of amino acids which are the building blocks of proteins
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▪️When ingested, Casein forms a gel or clot in the stomach and intestines, which slows down the rate of the gastric emptying. This slowing effect has an impact on the rate at which amino acids are being absorbed into the blood stream
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PM8 MICELLAR CASEIN™️ provides 24g of high quality time-released casein per serving and is rich in BCAAs, glutamine, arginine and tyrosine
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#protein #whey #casein #pm8 #aminoacids #sleep #muscle #musclemass #anabolism #metabolism #beastar #starlabsnutrition #supplements #fitfam #fitness #fitnessaddict
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Na literatura científica, a maior parte das pesquisas são feitas com WPC (Proteína do Soro do Leite ...
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Na literatura científica, a maior parte das pesquisas são feitas com WPC (Proteína do Soro do Leite Concentrada – o velho “Whey”). Sabemos que a absorção da Whey é mais rápida, porém o tempo que a proteína fica disponível no sangue também é curto. Assim, a WPC geralmente é indicada para o pré ... Na literatura científica, a maior parte das pesquisas são feitas com WPC (Proteína do Soro do Leite Concentrada – o velho “Whey”). Sabemos que a absorção da Whey é mais rápida, porém o tempo que a proteína fica disponível no sangue também é curto.
Assim, a WPC geralmente é indicada para o pré e pós-treino, porém é recomendado que haja uma refeição sólida nos minutos seguintes para suportar a recuperação muscular. Afinal, você já parou para pensar o que acontece com o músculo depois que ele absorve toda a proteína no pós-treino?
Conforme um trabalho recente de Reidy e colaboradores (2014), a absorção time release dos Blends de proteína pode prolongar o tempo em que os aminoácidos ficam disponíveis no sangue, aumentando a demanda para os músculos e prolongando a atividade de síntese proteica por mais tempo, o que acaba por gerar um resultado otimizado de recuperação muscular, e consequentemente, de ganho muscular.

Em geral, as pessoas costumam pensar que por ter uma concentração menor de proteínas de rápida absorção o Blend é menos eficiente que o Whey. Mas não funciona desta forma. O Blend possui a capacidade de aumentar o tempo de anabolismo, o que é muito mais vantajoso avaliando-se o custo-benefício. .
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#nutrição #syntrax #wellness #lifestyle #farmácia #wheyprotein #blendproteico #coach #suplementos #fitness #bemestar #motivação
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It's nothing but lean gains with Musclelinx Whey Protein! Only 2 grams of carbs & 1 gram of fat per ...
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It's nothing but lean gains with Musclelinx Whey Protein! Only 2 grams of carbs & 1 gram of fat per serving our whey protein is a reliable lean protein source for you to consume any time day or night. For more information please go to www.musclelinx.com #lean #muscle #musclelinx #whey #protein ... It's nothing but lean gains with Musclelinx Whey Protein! Only 2 grams of carbs & 1 gram of fat per serving our whey protein is a reliable lean protein source for you to consume any time day or night. For more information please go to www.musclelinx.com #lean #muscle #musclelinx #whey #protein #essex #freedelivery #gym #workout #fitness #fitfam #rugby #bodybuilding #crossfit #gym #pt #personaltrainer
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<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
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👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
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#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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<span class="emoji emoji274c"></span>IMPERDÍVEL<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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IMPERDÍVEL . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌IMPERDÍVEL❌
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👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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BCAA’s yes or no? . . I don’t post about Amino IV often because the data/research on BCAA’s doesn’t ...
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BCAA’s yes or no? . . I don’t post about Amino IV often because the data/research on BCAA’s doesn’t show a lot of benefit in supplementing them alone if you have adequate protein intake throughout the day. (Not everyone consumes adequate protein intake but that’s another topic) . . I’ve ... BCAA’s yes or no? .
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I don’t post about Amino IV often because the data/research on BCAA’s doesn’t show a lot of benefit in supplementing them alone if you have adequate protein intake throughout the day. (Not everyone consumes adequate protein intake but that’s another topic) .
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I’ve been taking Amino IV consistently during each workout for the last two years and during cardio sessions and longer bike rides. Amino IV has 5 grams of leucine per serving plus 3.5 grams of EAA’s (essential amino acids) along with electrolytes. .
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One could definitely drink whey protein during or before cardio or during a longer workout but I personally prefer the taste of BCAA’s and will continue to take @pescience Amino IV especially on the long bike rides. .
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The next question is if you track them. Regardless of what the label says, all BCAA’s have calories equal to the calorie content of each amino acid which is around 4 calories per gram. The reason why I personally don’t track them is because I use them every training day so it’s constant and not a variable. .
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You can use discount code Elkins for 15% off all products at PEScience.com! I highly recommend the Select Protein Snickerdoodle and Chocolate Peanut Butter Cup flavors. Prolific is my favorite preworkout of all time! High volume is a stimulant free pump product and will also get the blood flowing to the muscles and the veins poppin! .
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#selectthebest #pescience #pescienceathlete #gymshark #bcaas #aminos #protein #preworkout #intraworkout #gains #vascularity #pump #fitness
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<span class="emoji emoji2728"></span>SWIPE TO SEE MY 5 YEAR FITNESS TRANSFORMATION<span class="emoji emoji2728"></span> #happybirthdaybodybuildingcom . 5 years ago, ...
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SWIPE TO SEE MY 5 YEAR FITNESS TRANSFORMATION #happybirthdaybodybuildingcom . 5 years ago, I was afraid of lifting weights. I bought into the idea that weightlifiting made women bulky and I had tried every fad diet known to woman by the time I was 17. I lost myself years prior deep in ... ✨SWIPE TO SEE MY 5 YEAR FITNESS TRANSFORMATION✨
#happybirthdaybodybuildingcom
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5 years ago, I was afraid of lifting weights.
I bought into the idea that weightlifiting made women bulky and I had tried every fad diet known to woman by the time I was 17.
I lost myself years prior deep in eating disorders, destroying my health, and for years never felt confident in who I was.
I was obsessed with wanting to be known as the smallest girl just like I was obsessed with having everyone's approval.
Once I came around to realize that it was all a huge waste of my time and energy, I decided to finally put myself first.
When I discovered @bodybuildingcom for the first time 5 years ago, everything in my lifestyle and way of thinking completely changed.
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If you were to ask me 5 years ago where I would be today, I would never believe I would be in the place I am now.
5 years later, I have built myself up mentally and physically to a place that the past me would never recognize.
I have overcome so many old demons that would had never been conquered without fitness.
I am grateful beyond words that I didn't give up all the times I wanted to.
And that was all thanks to @bodybuildingcom 💙
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Today is @bodybuildingcom 19th birthday 🎉🎂 and 5 years later, it's CRAZY to say that I am now part of this amazing company and team 😭
Fitness is a long ass journey ya'll, but it's worth it.
It has brought so much value to my life, I wouldn't change anything about mine.
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Speaking of value... in honor of their bday, bbcom is having 20% OFF 30+ brand supplements, PLUS THEIR LIMITED EDITION BIRTHDAY CAKE SIGNATURE WHEY! 🎂🎉🙌🏼
That's something to celebrate 😜
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#strongerthanmystruggles #teambbcom #bodybuildingcomambassador #teambodybuildingcom #bbcomtransformation #buildyourbody #fitnessjourney #fitnesstransformation #fitchicks #girlswholift #faithandfitness #personaltrainer #gymsharkwomen #dmvfitness #thefitdistrict #dcfitness #activelifedc #dcfitchicks #dcfitfam #fitnesscommunity
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⚔️MUSCLE GROWTH ESSENTIALS⚔️ . <span class="emoji emoji26a0"></span>️Caloric surplus<span class="emoji emoji26a0"></span>️ The body will only grow if you provide it ...
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⚔️MUSCLE GROWTH ESSENTIALS⚔️ . ️Caloric surplus️ The body will only grow if you provide it with sufficient high quality calories each day. You need to be consuming more calories than your total daily energy expenditure to provide the most optimal conditions for muscle growth. . . ️Progressive ... ⚔️MUSCLE GROWTH ESSENTIALS⚔️ .
⚠️Caloric surplus⚠️
The body will only grow if you provide it with sufficient high quality calories each day. You need to be consuming more calories than your total daily energy expenditure to provide the most optimal conditions for muscle growth. .
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⚠️Progressive overload⚠️
Your muscle will only grow when it is consistently exposed to progressively increasing stimulus. If you are training the exact same weight for the exact same reps each week at the gym, your body will adapt and muscle growth will plateau. If you increase weight, reps, or both you are providing adequate stimulus for muscle growth (given a caloric surplus is being implemented) .
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⚠️Limit stress⚠️
Stress releases cortisol, a catabolic hormone which quite literally halts anabolism (protein synthesis - constructive metabolism). Lack of sleep, stress at work and overtraining are all examples of stress inducing behaviours. Limit these! .
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⚠️POST WORKOUT⚠️
Optimise your post workout meal.
After a strenuous resistance training workout the muscles are depleted of glycogen and metabolic stress combined with muscle breakdown have ramped up potential protein synthesis. This is the most crucial time to consume fast absorbing whey protein and carbohydrates. Insulin, one of the most anabolic hormones in the body, will be secreted now - opening the cell gates to take in nutrients and begin replenishing and growing new muscle.
I've been trialing @metabolicnutrition
PURE TEST and noticing increased labido and strength gains 💪

NOW TAKING ON CLIENTS FOR MY SEPTEMBER FAT LOSS AND MUSCLE GAIN PROGRAMS🏝
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For more details drop me an email👉📧[email protected] or DM me💥
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Everything Below is included in the Program👇
📧[email protected] .
✅100% CUSTOM TO YOU
✅Stress management and holistic health .
✅24 hour contact and support
✅Flexible macro based plans
✅Carb cycling plans
✅MALE & FEMALE PLANS
✅Lean bulking plans
✅Full training programs and protocols
✅Full cardio regimes
✅ Supplement protocols and discounts
✅Full access to  My Fitness App
✅Video links for every exercise
✅Vegan /Vegetarian Plans (also cater to any intolerances)
✅Competition Prep
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<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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The new formula is composed of well balanced macro and micro nutrients for a unique product of its genre. Emperor MASS is the only weight gainer supplement to have almost 40% protein content. The sources of proteins present in Emperor MASS are the noblest and most qualitative, such ... The new formula is composed of well balanced macro and micro nutrients for a unique product of its genre.

Emperor MASS® is the only weight gainer supplement to have almost 40% protein content.
The sources of proteins present in Emperor MASS® are the noblest and most qualitative, such as, for example, whey protein concentrates, isolated by ultra-filtration and micro-filtration, and calcium caseinate.

For releasing amino acids into the bloodstream, its actions are both immediate (serum proteins) and gradual (calcium caseinate). The peculiarity of Emperor MASS® is the high content of lipids from sources of the highest quality.
Like, for example, MCT oils (medium chain triglycerides) and linseed oil.
Linseed oil has valuable properties and is rich in Omega 3 and Omega 6.
A good 14 grams of lipids per portion!

The glucidic component is made exclusively from maltodextrin DE6.

The high content of free BCAA amino acids in Emperor MASS® should never be underestimated.
4.5 grams of Kyowa® quality branched amino acids per dose in the optimal ratio of 4: 1: 1, with the addition of up to 4.5 grams of Kyowa® L-Glutamine.
The enzymatic blend present in Emperor MASS® (amylase 50 mg, papain 50 mg, lactase 50 mg, Alpha-Galactosidase from Aspegillus Niger 300 GaIU) makes it easy to digest, and suitable at any time of the day.
Dott. @docgabritrap
Chief Research & Development Yamamoto®

Emperor MASS® 5.5 Lbs.: 59,99£

The product can be purchased by clicking on the following link:
www.yamamotonutrition.com/eng/emperor_mass_pr30565

#YamamotoNutrition #supplements #protein #fitness #dieting #lifting #muscle #shredded #abs #healthy #workout #training #gym #nutrition #eatclean #weights #health #exercise #bodybuilding #mma #fitspo #motivation
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<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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Have you tried my healthy cheesecake recipe! My all time favourite! @mel_clark_ made this and adapted ...
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Have you tried my healthy cheesecake recipe! My all time favourite! @mel_clark_ made this and adapted it. It looks insansely delicious all my ebooks are 50% off until 15 September. Link is the the bio #lauradrecipes #Repost @mel_clark_ ・・・ CHOC PB CHEESECAKE🥜🤤 ___ Comp prep is over... ... Have you tried my healthy cheesecake recipe! My all time favourite! @mel_clark_ made this and adapted it. It looks insansely delicious 😋 all my ebooks are 50% off until 15 September. Link is the the bio #lauradrecipes #Repost @mel_clark_
・・・
CHOC PB CHEESECAKE🍫🥜🤤
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Comp prep is over... for now 😉 so I’m back in my other happy place, the kitchen 👨🏼‍🍳 Following a more flexible approach with dieting, so I’m back to sharing & creating more healthy, macro friendly recipes and ideas-
This high protein chocolate peanut butter cheesecake is definitely a favourite, and it’s super quick & easy to make... (Recipe + directions also on my story 🤗)
___
1 cake 🎂 = 12 slices 🍰
Under 100 calories per slice
8g C / 10g P / 3g F
___
👨🏼‍🍳 RECIPE:
✨1. For the base-
Mix 1 cup oats, 2tbsp honey & 60g peanut butter
(I used @ohmega_nutbutters high protein chocolate peanut butter)
Press the mixture into a prepared pan
✨2. For the cheesecake-
Blend together 1 cup fat free plain yogurt,
1 tub fat free cottage cheese,
1 scoop @usnsa chocolate peanut butter whey,
200ml egg whites,
1 tsp vanilla essence
✨3. Pour the mixture on top of the base and place in the oven at 180’ for 20-30min
✨4. Allow to cool and set in the fridge for about an hour before slicing & enjoying with a cup of coffee or tea ☕️
___
Happy guilt-free snacking! 💓
If you try it out let me know how it goes 🤗
& if you enjoy my @usnsa healthy recipes please vote for me as the next USN Face of fitness, the link is in my bio 💕🙏🏼 (you are able to vote once a day everyday this week)
___
Original cheesecake recipe inspo from the amazing @lauradfit
Check her out for more tasty recipe ideas 👨🏼‍🍳💕 #usnfaceoffitness2018 #fitnessreaderrecipe
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Good training session finished <span class="emoji emoji1f4af"></span> Now it’s time to get that important post training nutrition ...
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Good training session finished Now it’s time to get that important post training nutrition right... @Tooshaped whey is the one! Containing all the essential ingredients that are key to optimal recovery and muscle growth. #tooshaped #hustleyourmuscle #fitness #model #influencer ... Good training session finished 💯

Now it’s time to get that important post training nutrition right... @Tooshaped whey is the one! Containing all the essential ingredients that are key to optimal recovery and muscle growth.
➖➖➖ #tooshaped #hustleyourmuscle #fitness #model #influencer #ad #training #fit #body #muscle #protein #picoftheday #instafit #fitfam #gains
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Happy Labor Day everyone! <span class="emoji emoji1f601"></span> . Some of my favorite products I love to use for my fitness routine from ...
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Happy Labor Day everyone! . Some of my favorite products I love to use for my fitness routine from @1upnutrition is: Pre-workout drink in Blue Raspberry & Green Apple BCAAs in Guava and Pineapple Whey Protein Powder in Chocolate Peanut Butter . 1up nutrition is having a 20% sale off ... Happy Labor Day everyone! 😁
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Some of my favorite products I love to use for my fitness routine from @1upnutrition is:
Pre-workout drink in Blue Raspberry & Green Apple
BCAAs in Guava and Pineapple
Whey Protein Powder in Chocolate Peanut Butter
.
1up nutrition is having a 20% sale off their entire site and with my code WONG1UP, you get an additional 20% off! Time to stock up 🖤
.
Comment below! What are your plans for today? 👇🏼✨✨✨
#1upnutrition #1upnutritionathlete #Fitspo #labordayweekend
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Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the ...
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Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 🏼. - These are three common mistakes that people make when trying to build muscle and I’ll admit, I’ve been guilty of all of them at some point. - Routine hopping is where a person ... Need help with setting up your diet and routine for your goals? Check out my ebook by clicking the link in my bio 💪🏼.
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These are three common mistakes that people make when trying to build muscle and I’ll admit, I’ve been guilty of all of them at some point.
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Routine hopping is where a person goes from one routine to another without following any one of them for enough time to see improvements. It’s important to find a solid routine and stick with it for a minimum of 3 to 6 months. Otherwise, you can’t tell if the routine was ineffective or you just quit too soon.
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Cutting too often is another issue. At the first sign of a bit of fat gain, people panic and start cutting. Some fat gain is inevitable when it comes to gaining muscle. If you’re trying to gain muscle, I recommend being in a caloric surplus for at least 6 months. Cutting too often usually leads to taking a step or two forwards and then a step or two backwards and you wind up right around where you started.
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Some supplements can be helpful but they don’t replace your training and diet. I see people use whey protein and creatine thinking that it replaces the need to eat correctly. If you’re not in a caloric surplus, you won’t be gaining muscle no matter what supplements you take.
-
If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching 💪🏼.
-
#pfaufitness #fitness #igfitness #buildmuscle #bulking #gainmuscle #workouttips #losefat #fatloss #loseweight #weightloss
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<span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> IMPERDÍVEL ! <span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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IMPERDÍVEL ! . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌❌ IMPERDÍVEL ! ❌❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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<span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> ELE CHEGOU! <span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ELE CHEGOU! . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌❌ ELE CHEGOU! ❌❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (034)99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
Read more
<span class="emoji emoji274c"></span>ÚLTIMOS DIAS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
Media Removed
ÚLTIMOS DIAS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌ÚLTIMOS DIAS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
Read more
 #Repost @dr.charo ・・・ <span class="emoji emoji1f495"></span>DOUBLE TAP <span class="emoji emoji1f446"></span><span class="emoji emoji1f446"></span> FOR MICROWAVE CHOCOLATE PROTEIN MUGCAKE <span class="emoji emoji1f631"></span> MADE WITH <span class="emoji emoji3320e3"></span> POWERFUL ...
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#Repost @dr.charo ・・・ DOUBLE TAP FOR MICROWAVE CHOCOLATE PROTEIN MUGCAKE MADE WITH POWERFUL FAT BURNING MUSCLE BUILDING INGREDIENTS EVERY ATHLETE SHOULD EAT🏻 . TAG A FIT FRIEND WITH A SWEET TOOTH . If you think you can’t have your cake & eat it too, I think my cake proves ... #Repost @dr.charo
・・・
💕DOUBLE TAP 👆👆 FOR MICROWAVE CHOCOLATE PROTEIN MUGCAKE 😱 MADE WITH 3⃣ POWERFUL FAT BURNING ➕ MUSCLE BUILDING INGREDIENTS EVERY ATHLETE SHOULD EAT💪🏻
.
🐾TAG A FIT FRIEND WITH A SWEET TOOTH😋
.
If you think you can’t have your cake & eat it too, I think my cake proves you wrong. Oh so gooey, moist, and YUM 😋 warm right out of the microwave. Perfect for the days when our sweet tooth strikes, which is pretty much all the time 😱
.
You should make this mug cake NOW because it is
☑️Quick to make
☑️Single serving
☑️You have all the ingredients
.
🍰GLUTEN FREE
🍰Post Workout option
🍰VEGAN
🍰Low carb
.
👍🏼Head over to www.DrCharo.com and get started on one of my 3⃣ customized 3in1 diet, fitness and beauty programs with weekly consultations, they are the same programs I use to prep models 👯and Miami celebs to get 👙bikini ready in no time!
.
🕒Time to make: 3⃣ minutes
☝️Makes 1⃣ serving

INGREDIENTS
🔸2 tablespoons GF oats
🔸1 egg white
🔸1 tablespoon cacao powder
🔸1/2 scoop vanilla whey protein (can use 3 egg whites instead, for vegan see below)

OPTIONALS
🔸1 tablespoon baking powder
🔸1/4 teaspoon orange zest
🔸1 tablespoon dark chocolate chips
🔸1 tablespoon plain Greek yogurt
🌱Vegan: sub egg whites for 1 teaspoon arrow root or tartar powder and whey protein for 1/4 cup coconut milk
.
DIRECTIONS
1⃣Mix all the ingredients in a mug or ramekin
2⃣Microwave for 2-4 minutes
3⃣Eat
.
🍴NUTRITIONAL CONTENT (per serving)
Calories 81 kcal Fat 1g Carbohydrates 4g Protein 17g
.
Fit Thought 💫 The secret to finding happiness is choosing it
.
♨️For my professional help transforming your body, contact me about the Hottie Diet program if you want to
1⃣Get a youthful, radiant glow
2⃣Banish acne, splotchy skin, and wrinkles
3⃣Get rid of cellulite
4⃣Lose up to 10 lbs during week 1
.
〰www.DrCharo.com〰
.
🍰TAG SOMEONE WHO LOVES SWEETS🍰
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<span class="emoji emoji274c"></span>NOVOS SABORES DISPONÍVEIS<span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades ...
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NOVOS SABORES DISPONÍVEIS . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais ... ❌NOVOS SABORES DISPONÍVEIS❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
Read more
Warning: fitness talk ahead - Fasted cardio- training in a fasted state, usually done in the morning. - A ...
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Warning: fitness talk ahead - Fasted cardio- training in a fasted state, usually done in the morning. - A lot of the benefits of fasted cardio are based on the fat burning qualities of training with little to no glucose in your blood. The science is that with such a limited amount of blood ... Warning: fitness talk ahead
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Fasted cardio- training in a fasted state, usually done in the morning.
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A lot of the benefits of fasted cardio are based on the fat burning qualities of training with little to no glucose in your blood. The science is that with such a limited amount of blood glucose levels the body has to rely on fat storage for energy use during your cardio. Fasted cardio has also been proven to target specific father storming areas such as hips, thighs, stomach, and lower back better and more efficiently than normal cardio. It is also widely used by endurance runners as it can promote a boost in VO2 max levels and when followed with a meal high in calories and carbs it can help with carb storage. Its also good for people who don't have much time in the morning so you don't have to wait for food to digest before you can get your workout in.
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Like everything though, there are some cons to consider. As you are in a higher metabolism state there may be loss of lean muscle mass, this is more likely when done frequently not just once or twice a week. This can be an issue with those trying to build body mass. There is also a higher stress caused to the body which can cause setbacks in the recovery process after heavy lifting exercises.
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Overall you should base your cardio choices on your specific goals, of you are searching mainly for fatloss then fasted cardio would be a good choice. If you are looking more to build muscle other forms of cardio may be more beneficial.
-
Some tips and tricks for fasted cardio:
Remember cardio for hours on end, fasted or not, still won't negate a bad diet, its all about the balance. If you want a little bit of nourishment beforehand you can add in some bcaas or whey protein before working out. This will help reduce loss of muscle mass and will help prevent hangriness. Try not to do it every day as it can exhaust your system and you can hurt yourself. Also make sure its sutible for you health and fitness levels
#fitness #fitnesstips #workout #fit #workoutplan #bodybuilding #fastedcardio #goals #fitnessgoals #fitnessguide
consult a doctor before starting a new exercise and follow at your own risk 😊
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Repost @muscletechthailand ・・・ Don't worry if you couldn't make a body of your dream before Mr.Thailand ...
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Repost @muscletechthailand ・・・ Don't worry if you couldn't make a body of your dream before Mr.Thailand 2018. Now is the right time to start to prepare for next one. Gain muscle mass with MassTech by Muscletech, shock everyone in an year. Get in www.bear-gym.com #narlabs #narlabsthailand ... Repost @muscletechthailand
・・・
Don't worry if you couldn't make a body of your dream before Mr.Thailand 2018. Now is the right time to start to prepare for next one.
Gain muscle mass with MassTech by Muscletech, shock everyone in an year.

Get in www.bear-gym.com

#narlabs #narlabsthailand #store #bear #universal #beargym #pattaya #univerdalthailand #pattayacity #7lbthailand #7lb #nutrition  #supplement  #whey  #workout  #training  #bearshop #biceps #pattayacity fitness  #sixpack #6pack #health #pattayacity od #foodporn #motivate  #fitness  #bodybuilder  #gym  #thailand  #pattayacity
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 #Repost @proteinbaruae ・・・ Delicious #pancake mix high in proteins from multiple quality sources. ...
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#Repost @proteinbaruae ・・・ Delicious #pancake mix high in proteins from multiple quality sources. It's time to start thinking of pancakes as part of your fitness diet!  @scitec_uk @scitecusa Visit Protein Bar UAE at Hessa Street for a whole range of healthy & nutritious products ... #Repost @proteinbaruae
・・・
Delicious #pancake mix high in proteins from multiple quality sources. It's time to start thinking of pancakes as part of your fitness diet!
 @scitec_uk @scitecusa
Visit Protein Bar UAE at Hessa Street for a whole range of healthy & nutritious products & supplements. .
متوفر في جميع فروع بيج اند فت و الموزعين المعتمدين 🏃‍♂️🏃‍♀️
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#MorningMustHave #FitBreakfast #Fitness #Breakfast #Pancakes #Protein #Athletes #BodyBuilding #Fuel #Fitnessmeal #HighProtein #Whey #Eat #cleaneating #healthyliving #healthyeating #lifestyle #caramelday #yumm #buildmuscle #abs #muscle
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Our girl Liv has been busy in the kitchen cooking up this brilliant clean eat recipe this week. Try ...
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Our girl Liv has been busy in the kitchen cooking up this brilliant clean eat recipe this week. Try it for yourself! --------------------------------------------------Chocolate, peanut protein flapjacks ️ - Cooking/Prep time: 1 Hour INGREDIENTS (no measurements): PHD Nutrition ... Our girl Liv has been busy in the kitchen cooking up this brilliant clean eat recipe this week. Try it for yourself! --------------------------------------------------Chocolate, peanut protein flapjacks ▪️ - Cooking/Prep time: 1 Hour

INGREDIENTS (no measurements): PHD Nutrition diet whey with small amount of water, Chopped dates, Chopped mixed nuts, Banana chips, Agave nectar and Honey, Oats, Cinnamon, Desiccated Coconut, Golden linseed, Crunchy peanut butter, Melted white chocolate chips. -Mix all ingredients in a bowl and decant into a suitable tin and allow to set in the refrigerator. Drizzle melted white chocolate on top and enjoy.
-------------------------------------------------- #protein #cleaneating #flapjacks #diet #nutrition #fitness #healthychoices #healthytreats #eatclean #bodyfuel #bodybuilding #fitnessclothing #muscle #fitnessmodel #fitness #fitfood #AesthetikCrew #healthy #fitnessfreak #fitfam #model #healthyfood #AesthetikKitchen
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BLESSED. Alhamdulillah, so happy, stoked and excited at the same time for what’s to come at @solidstrength_ ...
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BLESSED. Alhamdulillah, so happy, stoked and excited at the same time for what’s to come at @solidstrength_ ️ . . Great conversations and exchange of ideas + experience this evening with my man Jerry @breadwinnersandbedwetters www.adaroti.com . . . Thank you for signing ... BLESSED. Alhamdulillah, so happy, stoked and excited at the same time for what’s to come at @solidstrength_ ❤️❤️❤️ .
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Great conversations and exchange of ideas + experience this evening with my man Jerry @breadwinnersandbedwetters www.adaroti.com
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Thank you for signing up to become our Reseller and taking on this biz opportunity! It’s going to be an awesome journey ahead building this together for sure. Making it happen and changing lives one step at a time. P.S. the original packaging for our first ever Halal Whey Protein will come in the format of a tub ok folks? Muah! It’s time to get those emails out for your FREE MEAL plans tonight 😘😘😘 .
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#solidstrength #personaltrainer #motivation #grind #health #healthyfood #healthylifestyle #strength #fitspiration #fitmalaysia #wheyprotein #protein #lifestyle #dailygrind #fitness #essens #solidstrengthwhey #pure #consultants
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 #Repost @dr.charo ・・・ <span class="emoji emoji1f495"></span>DOUBLE TAP <span class="emoji emoji1f446"></span><span class="emoji emoji1f446"></span> FOR FLAT BELLY<span class="emoji emoji1f459"></span> CHOCOLATE CHIP COOKIE PIZZA <span class="emoji emoji1f36a"></span>MADE WITH MY ...
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#Repost @dr.charo ・・・ DOUBLE TAP FOR FLAT BELLY CHOCOLATE CHIP COOKIE PIZZA MADE WITH MY FAVORITE BEAUTY INGREDIENTS THAT I AM SHARING WITH YOU!! . TAG SOMEONE WHO LOVES COOKIES . HEY️ WHY NOT ADD SOME PEANUT BUTTER ON . Time to let the Cookie Monster in you out because ... #Repost @dr.charo
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💕DOUBLE TAP 👆👆 FOR FLAT BELLY👙 CHOCOLATE CHIP COOKIE PIZZA 🍪MADE WITH MY FAVORITE 2⃣ BEAUTY INGREDIENTS THAT I AM SHARING WITH YOU!!😱
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😻TAG SOMEONE WHO LOVES 🍪COOKIES😻
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HEY❗️ WHY NOT ADD SOME PEANUT BUTTER ON🔝😋
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Time to let the Cookie Monster in you out because you can have more than 1⃣ slice of my delicious belly flattening cookie pizza! Made with spinach and flaxseed, which are my favorite 2 beauty ingredients👸, other natural ingredients and lots of love 💖💖💖 for a bikini model 😻 patient of mine in Miami who looves cookies and has a bikini competition next week! 😋😋😋. So easy to make, just blend and bake!
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🍪GLUTEN FREE
🍪DAIRY FREE
🍪VEGAN
🍪Low carb
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👍🏼Head over to www.DrCharo.com and get started on The Hottie diet, fitness and beauty program with weekly consultations,the same programs I use to prep models 👯and Miami celebs to get 👙bikini ready in no time
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🕒Time to make: 2⃣2⃣ minutes
☝️Makes 1⃣3⃣ servings

INGREDIENTS
🔸1/4 cup coconut oil
🔸1/2-3/4 cup stevia
🔸1/2 teaspoon vanilla extract
🔸5 egg whites (or 2 eggs)
🔸1 cup GF oat flour (I grind my own oats)
🔸1 teaspoon salt
🔸2 tablespoons baking powder
🔸1/4 teaspoon orange zest
🔸1/2 teaspoon baking soda
🔸2 tablespoons dark chocolate chips
🔸1 cup frozen chopped spinach
🔸2 tablespoons flaxseed
💪🏻ATHLETES: 2 scoops of vanilla
whey protein
🌱Vegan: sub egg whites for 1 tsp tartar powder
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DIRECTIONS
1⃣Beat coconut oil, stevia and vanilla until fluffy, add egg whites one at a time
2⃣Add oat flour, spinach, flaxseed, baking soda, powder, walnuts salt and continue beating until smooth, then stir in chocolate chips
3⃣Bake for 20-30 mins at 350F
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🍴NUTRITIONAL CONTENT (per serving)
Calories 73 kcal Fat 5g Carbohydrates 4g Protein 2g
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Fit Thought 💫 When you stop chasing the wrong things, you give the right things a chance to catch you
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♨️For professional help transforming your body, contact me about the Hottie Diet program if you want to
🙋Get a youthful, radiant glow
🙅Banish acne, splotchy skin, and wrinkles
🙆Get rid of cellulite
💁Lose up to 10 lbs during week 1
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🎀www.DrCharo.com🎀
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🍪🍪TAG SOMEONE WHO LOVES COOKIES🍪🍪
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A different kind of FRIDAY INTRO: Since becoming a mom in June 2013, I’ve tried to figure out a way ...
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A different kind of FRIDAY INTRO: Since becoming a mom in June 2013, I’ve tried to figure out a way to BE with my kids while still contributing to our family.🤔 . Guess what? Being a mom is HARD whether you are at home full time, working part time, or working full time! . I stepped away from higher ... A different kind of FRIDAY INTRO: Since becoming a mom in June 2013, I’ve tried to figure out a way to BE with my kids while still contributing to our family.🤔
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Guess what? Being a mom is HARD whether you are at home full time, working part time, or working full time!
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I stepped away from higher education when Jada was born and focused on personal training. Fitness has always been a part of my life, and it was a way for me to use my CSCS and stay with Jada. But, I had to trade time for money, and juggle unusual hours.
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Once Cole was born, I wasn’t sure how to manage two kids’ schedules and match it up with clients in the gym! 😳So, I transitioned to strictly online training thanks to help from @amandatress & @lindseysmurray from The Agency Side.
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The missing piece was NUTRITION. I wanted a concrete program I could confidently recommend to clients, and use for my family. Once I found my current holistic nutrition company that keeps fueling simple AND uses the highest quality ingredients (undenatured grass fed whey, no soy, gluten free, non GMO, no artificial sweeteners, colors or flavors), I felt complete. And, I don’t have to trade time for money.
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Best part: I GET to be with my kids. Work the hours I decide, & coach motivated individuals that WANT to be their best version. If this sounds like a lifestyle you can get behind, let’s team up! 👊🏼💪🏽 Cheers!
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Fitness is such a huge part of my lifestyle. I’ve made a habit to go at least 3-5 days a week. If I can’t ...
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Fitness is such a huge part of my lifestyle. I’ve made a habit to go at least 3-5 days a week. If I can’t make it a day I’ll make it up by doing some workouts at home. However, I feel sooooo much more progress + muscle activation when I’m at the gym. - Some fitness supplements I take are @womensbest ... Fitness is such a huge part of my lifestyle. I’ve made a habit to go at least 3-5 days a week. If I can’t make it a day I’ll make it up by doing some workouts at home. However, I feel sooooo much more progress + muscle activation when I’m at the gym.
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Some fitness supplements I take are @womensbest whey protein, slim body shake, bcaas, and their preworkout (mostly for my morning gym sessions before work)-
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Also after 6 months of serious leg/glute workouts with my gymbae @fmshoang I can finally feel like I can see the progress and I actually have some 🍑 now because I literally had no butt (swipe to see). Progress takes soooo much time and I’m not stopping because its a lifestyle not any sort of diet or anything. Thank you to everyone who’s helped motivated me to stay committed and yeah me how to use equipment and squat at the gym LOL.
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#fitness #bostonfitness #saskicollection #saskigirl #womensbest #bostonfitgirl #bostonblogger #gluteworkout #glutes
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#Repost @bodybyimran with @get_repost ・・・ What is #bulkbudget ? LET ME BREAK IT DOWN FOR YOU. It’s something I wanted to do for the longest time. Just looking for the right moment to launch it . Being in the supplement / fitness industry many customers I have helped and all have the same ... #Repost @bodybyimran with @get_repost
・・・
What is #bulkbudget ?
LET ME BREAK IT DOWN FOR YOU.
It’s something I wanted to do for the longest time. Just looking for the right moment to launch it . Being in the supplement / fitness industry many customers I have helped and all have the same questions. Can I purchase a smaller size? Is it lactose free ? I don’t know if I will like this flavor . How does it taste ? MY SOLUTION TO THIS PROBLEM ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
1. Its a CHEAPER way to purchase protein , Bcaa , pre workout, Post workout and even fat burners at a more affordable price .
2. VARIETY ( getting bored of one flavor)
3. Not sure if this protein or supplement will agree with you .
4. Allergies towards whey protein .Now you can try different types . Example (GRASSFED and BEEF PROTEIN )on the market that we carry .
5. TASTE (Now I purchase a smaller amount so if I don’t like it , I won’t get stick with a big 5-10 lbs tub of protein .
6. Its a great freakin idea .
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #bodybyimran #nutrition #supplement #getonmylevel #youthinkthisisagame #motivation #BBI #science #GAINZZ #MUSCLE #lifestyle #fitness #diet #results #performance #pt #1 #alldayeveryday #boom #fitcouples #GYMISLIFE #couplegoals #fitness #weightloss #celebritytrainer #trinidad #inspiration SHARE .
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What is #bulkbudget ? LET ME BREAK IT DOWN FOR YOU. It’s something I wanted to do for the longest time. Just looking for the right moment to launch it . Being in the supplement / fitness industry many customers I have helped and all have the same questions. Can I purchase a smaller size? Is it ... What is #bulkbudget ?
LET ME BREAK IT DOWN FOR YOU.
It’s something I wanted to do for the longest time. Just looking for the right moment to launch it . Being in the supplement / fitness industry many customers I have helped and all have the same questions. Can I purchase a smaller size? Is it lactose free ? I don’t know if I will like this flavor . How does it taste ? MY SOLUTION TO THIS PROBLEM ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
1. Its a CHEAPER way to purchase protein , Bcaa , pre workout, Post workout and even fat burners at a more affordable price .
2. VARIETY ( getting bored of one flavor)
3. Not sure if this protein or supplement will agree with you .
4. Allergies towards whey protein .Now you can try different types . Example (GRASSFED and BEEF PROTEIN )on the market that we carry .
5. TASTE (Now I purchase a smaller amount so if I don’t like it , I won’t get stick with a big 5-10 lbs tub of protein .
6. Its a great freakin idea .
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #bodybyimran #nutrition #supplement #getonmylevel #youthinkthisisagame #motivation #BBI #science #GAINZZ #MUSCLE #lifestyle #fitness #diet #results #performance #pt #1 #alldayeveryday #boom #fitcouples #GYMISLIFE #couplegoals #fitness #weightloss #celebritytrainer #trinidad #inspiration SHARE .
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🏼‍ BREAKFAST 🏻‍ • Everyone’s heard it growing up or at some point in their life that breakfast is the most important meal of the day, for others it’s not a problem as you wake up so hungry but for others they have to force something down for the sake of it cause they know it’s good for your metabolic ... 👨🏼‍🍳 BREAKFAST 👩🏻‍🍳 • Everyone’s heard it growing up or at some point in their life that breakfast is the most important meal of the day, for others it’s not a problem as you wake up so hungry but for others they have to force something down for the sake of it cause they know it’s good for your metabolic rate. • Having time to prep a solid breakfast can be hard there is no lie about that and your mornings are rushed to get out the door due to work life or you may have kids. • I turn to blending a protein rich whey smoothie together so I can drink it while im driving to work. I personally avoid any form of carbohydrate in the morning (depending on my current training periodisation) and have high fats instead, your needs may be different however. • This option is practical and ideal for me and anyone who are on a time crunch in the mornings. 💻 If you want to find out what goes in this bad boy or other mixes that taste too good to be true, shoot me a private msg ✅
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#fitness #health #food #breakfast #diet #nutrition #exercise #protein #keto #ketosisworks #gym #gains #motivation #foodporn #cuttingedge_fitness
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Whey protein is considered a "fast acting" protein. ‘Fast’ refers to the amount of time it takes ...
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Whey protein is considered a "fast acting" protein. ‘Fast’ refers to the amount of time it takes to be fully metabolized. More specifically, the time it takes for it to be digested, absorbed into the blood and muscles and complete one of many metabolic phases. Try and consider other types ... Whey protein is considered a "fast acting" protein. ‘Fast’ refers to the amount of time it takes to be fully metabolized. More specifically, the time it takes for it to be digested, absorbed into the blood and muscles and complete one of many metabolic phases. Try and consider other types of protein such as casein, plant protein and BCAA’s. Here’s two scoops @jasonbonept getting his protein in. Who else loves protein? Check out our YouTube channel for more info on our protein and some great recipes to try out. https://youtu.be/g_ZCbQxbUAo •


#gains #thelomaxway #muscle #fitness #lomaxlife #fitnessmotivation #protein #whey #casein #plantprotien #fit #nutrition #supplements #supplementsthatwork #bcaa #leanmuscle #twoscoops #mensfitness #womensfitness
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<span class="emoji emoji1f386"></span> March on with Redcon1 <span class="emoji emoji1f386"></span> Our top favourite Redcon1 Ration Whey protein can be supplemented into ...
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March on with Redcon1 Our top favourite Redcon1 Ration Whey protein can be supplemented into a balanced and healthy diet to help increase the protein intake. If you are looking for a high quality source of protein or calories to add to your diet, Redcon1 Ration Whey protein is the go-to ... 🎆 March on with Redcon1 🎆

Our top favourite Redcon1 Ration Whey protein can be supplemented into a balanced and healthy diet to help increase the protein intake.

If you are looking for a high quality source of protein or calories to add to your diet, Redcon1 Ration Whey protein is the go-to supplement and can be taken any time of the day.

Enjoy 15% off on all Redcon1 range during this month at fitlion.com . Hoo yaa!

#Fitlion #fitnessaddict #redcon1 #wheyprotein #health #fit #fitness #preworkout #postworkout #singapore
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. . Always trying to challenge myself to do different things. . If you follow my story you noticed my morning was really different. The baby slept late so I had a lot more time . . Even though was in my leg day I decided to do some squats. Then right after that I started playing around with some ... .
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Always trying to challenge myself to do different things. .
If you follow my story you noticed my morning was really different. The baby slept late so I had a lot more time .
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Even though was in my leg day I decided to do some squats. Then right after that I started playing around with some AB exercises ... Doing some planks and vacuum holds and then a few other basic exercises. Then I started playing around with some yoga moves. I have a few clients that do it and post pictures and I decided to see what I can do.
I was actually dripping sweat while holding all of these moves. I decided to play around with it... Trying to make it a little harder each time I did it and hold it a little longer.
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I would consider this core work as well and core work is extremely important to do. Your core is your powerhouse and the stronger you are they are the stronger you will be everywhere else. I then did cardio and food prep and then ate... .
Did all this while drinking my @blackstonelabs_official BCAAs (Pina Colada). I also did end up doing work out with the baby. I have a full cable system as well so I was able to get a few back exercises and shoulders and biceps and triceps.
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Got in my pre workout meal
3 whey protein powder
Cream of rice
Glycolog ...
Hype during workout
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Formula 19
Glycolog ....
Post
Rice
Chicken breast
Glycolog .... Then set for success and packed all my food for the rest of the family day.
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USE CODE JENNAGUIRRE7877 FOR 20%OFF .....
..... Always squeezed by @squeezmeskinny1
JENN10 for 20%off ....
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#aguirrefitness #fit #musclesaresexy #fitness #bodybuilding #abs #grind #aesthetics #fitchics #trainhard #transformation #workouts #muscles #physique #fitness #health #gymlife #squeezemeskinny #fitnessfreak #strength #nutrition #gains #muscleandfitness #BSLsponsored #BSLsponsoredathlete #yoga #core
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Check out the link in my bio for more on post workout and if ya find something you like shipping is free!!!! ...
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Check out the link in my bio for more on post workout and if ya find something you like shipping is free!!!! What do you do post workout? Honestly I used to think downing a protein shake or just grabbing some sort of protein was all I needed. When I educated myself about what is happening to my body ... Check out the link in my bio for more on post workout and if ya find something you like shipping is free!!!! What do you do post workout? Honestly I used to think downing a protein shake or just grabbing some sort of protein was all I needed. When I educated myself about what is happening to my body during my workout, it was then that I discovered protein was only half of the solution.
@1stphorm Ignition and Phormula 1 is the best option as far as post workout goes. Why do I say this?

When you do intense cardio, hit training, or resistance training you deplete your muscles of glycogen. Your body then goes into survival mode post workout. Before your body can absorb that protein that you are so quick to down, you first need to replenish and shuttle that glycogen back to your muscles.(Which helps for quicker recovery) this is exactly what Iginition does!! Once you have provided your body with that vital necessity then that is when your protein plays its most important role. Phormula 1 is a pure whey protein isolate.
Containing
- 5grams BCAA
- 100% hydroxides whey protein fractions
- cross flow microfiltrated
Meaning....
- digests and processed fast enough to spike insulin levels
- Replenishes glycogen - Shuttles protein directly into the muscles
Post workout is the ONLY time a supplement trumps whole food.
I hope you learned something new!! If you have any questions about this or anything else just shoot me a Dm!! #fitness #gym #diet #protein #gymlife #bodybuilding #loseweight #results #yes #smile #iam1stphorm #1stphorm
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Sunday Funday!! Time to get it done with Isolicious and @powerbodycouk !! ・・・ Looking for a delicious ...
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Sunday Funday!! Time to get it done with Isolicious and @powerbodycouk !! ・・・ Looking for a delicious Whey Isolate? @ctdsports have got you covered. Isolicious is the ideal grass-fed whey, with 25g protein per serving, only 1g of carbohydrates and 0g fat! Not to mention... The flavours ... Sunday Funday!! Time to get it done with Isolicious and @powerbodycouk !!
・・・
Looking for a delicious Whey Isolate? @ctdsports have got you covered.
Isolicious is the ideal grass-fed whey, with 25g protein per serving, only 1g of carbohydrates and 0g fat!
Not to mention... The flavours are unreal!
Head to powerbody.co.uk
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#health #fitness #fit #food #fitnessmodel #itsnotcereal #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle
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Have been extremely busy with work but it's no excuse not to squeeze in a workout and stay in shape ...
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Have been extremely busy with work but it's no excuse not to squeeze in a workout and stay in shape Luckily I have the N8 Gourmet Whey grab & go bottle. 20g of yummy whey protein in a convenient bottle. Time to pump! #n8sportsnutrition #egosports #workout #ambassador #fitnessfirstmalaysia ... Have been extremely busy with work but it's no excuse not to squeeze in a workout and stay in shape 😉 Luckily I have the N8 Gourmet Whey grab & go bottle. 20g of yummy whey protein in a convenient bottle. Time to pump! 💪💪💪 #n8sportsnutrition #egosports #workout #ambassador #fitnessfirstmalaysia #beastmode #abs #sixpack #ripped #shredded #fitspiration #fitfam #dedication #fitness #workout #healthpro #flex #motivation #muscle #instafitness #gymlife #eatclean #instafit #alpharipped #beachbody #fitnessmodel #fitlife #fatloss #progress
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This is a follow up to my previous post. A little more In depth as to why I believe post workout nutrition ...
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This is a follow up to my previous post. A little more In depth as to why I believe post workout nutrition is important. As soon as you finish training, protein breakdown is at it's highest. You just exhausted your body and broke down your muscle tissue as much as you could in an attempt to get ... This is a follow up to my previous post. A little more In depth as to why I believe post workout nutrition is important.
🔸As soon as you finish training, protein breakdown is at it's highest. You just exhausted your body and broke down your muscle tissue as much as you could in an attempt to get bigger. The goal once you finish training should be to start protein synthesis as soon as possible (the making of new muscle tissue) and decrease protein breakdown at the same time. Leucine (a branch-chain amino acid) is all that's need to start protein synthesis. Leucine is found in pretty much every protein source but the best way to get it after a workout is in liquid form (a whey protein islolate). Now that you've taken leucine and started protein synthesis, you need the rest of the raw materials your muscles need to grow. Which are the rest of the amino acids, meaning more protein. But since your having a whey protein isolate shake already you've already accomplished both of these. 🔹Now this is when a fast or "engineered carb" source comes in handy which you can add to the shake (i recommend carbolyze)
Carbs will stop "protein breakdown" and carbs will also spike insulin(a storage hormone) which will help shuttle all the nutrients directly into the muscle you just trained. After a workout your body's ability to absorb glucose(carbs) goes up alot because you have more insulin receptors on the cell membranes after training. 🔸So if you do all this immediately after training you basically accomplished everything needed to grow to your maximum potential. Give it a try and you'll see how much faster you will be growing and making gains.
P.s I’m NOT saying you can’t build muscle without doing this I’m simply saying this is more optimal!!!
#GainzOverEverything
♦️Anyone interested in step by step customized online nutritional coaching click my website in headline; 💪🏽✔️ DM me for more info 💯
#flexibledieting #determination #diet #lifestyle #strong #cardio #motivation #fit #iifym #bodybuilding #npc #train #health #eatclean #fitness #gym #exercise #science #weightloss #knowledge #squats #truth #legday #flex #dieta #physique #bodybuilder #gains #nutritionist
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For all sports enthusiasts out there its time for a 500$ worth giveaway including: 1- a body composition ...
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For all sports enthusiasts out there its time for a 500$ worth giveaway including: 1- a body composition analysis with a nutrition consultation @lighterstyle clinics 2-a wide variety of products from @weiderlebanon and @nevella_lebanon including protein shakes, pancakes, protein ... For all sports enthusiasts out there its time for a 500$ worth giveaway including:
1- a body composition analysis with a nutrition consultation @lighterstyle clinics
2-a wide variety of products from @weiderlebanon and @nevella_lebanon including protein shakes, pancakes, protein chips, BCAA, whey protein, protein pasta...
All you have to do is:
1- like this post
2- follow @lighterstyle and @weiderlebanon
3- tag at least 3 of ur friends and ask them to repeat step 1 and 2 (the more you participate the higher ur chances are at winning)
One lucky winner's name will be announced on Friday
لكل محبّي الرياضة و روّاد النوادي هدية بقيمة ٥٠٠$ من عياداتنا @lighterstyle و من شركة @weiderlebanon و @nevella_lebanon بتتضّمن معاينة مجانية مع فحص كتلة دهنية و الكتير من منتوجات البروتين متل الباستا و الشيبس و الشوكولا و غيرها كل الي لازم تعملوه هو التالي:
١- عملو لايك للصورة
٢- عملو فولو لصفحة @lighterstyle و @weiderlebanon
٣- عملو منشن لتلاتة من اصحابكن و خليهن يعملو لايك و فولو (كل ما عملتوا منشن اكتر كل ما زادت فرصكن بالربح)
لح نعلن عن الرابح يوم الجمعة.
#diet #dietitian #giveaway #nutrition #motivation #fit #fitness #sports #exercise #protein #whey #light #lighterstyle #healthy #رجيم #رياضة #بروتين #عضل #صحة #دايت #تغذية
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When you’re on the go, simply adding a scoop of protein powder to yogurt is a convenient way to get ...
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When you’re on the go, simply adding a scoop of protein powder to yogurt is a convenient way to get your amino acids. If you’ve got time, make it fancy by layering yogurt and berries in a tall glass for a power parfait.⠀ ⠀ INGREDIENTS: 1/2 Cup Fresh Blueberries 6 Oz Greek Yogurt - Plain 1 ... When you’re on the go, simply adding a scoop of protein powder to yogurt is a convenient way to get your amino acids. If you’ve got time, make it fancy by layering yogurt and berries in a tall glass for a power parfait.⠀

INGREDIENTS:
🔻1/2 Cup Fresh Blueberries
🔻6 Oz Greek Yogurt - Plain
🔻1 Scoop Champion Performance Pure Whey Plus Vanilla
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Get Champion Performance Pure Whey Plus Vanilla at the link in our bio📌
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#recipes #recipe #ProteinPowder #protein #ideas #vanilla #blueberry #parfait #fuel #health #exercise #workout #lift #muscles #train #gym #run #swim #abs #champion #fit #fitness #FitFam #FitLife #postworkout #proteinpowder #HealthyLife #healthy ⠀
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Morning - meilleur des repas Pancake Tower <span class="emoji emoji1f60b"></span><span class="emoji emoji1f4aa"></span> ChocNoir85%/ConfitureFramboise/Sirops'Agave/Goji/Whey Le ...
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Morning - meilleur des repas Pancake Tower ChocNoir85%/ConfitureFramboise/Sirops'Agave/Goji/Whey Le Pré-Workout avant la séance Natation 🏻 #diet #nutrition #focus #healthy #food #meal #fitness #fitnessmotivation #men #muscle #sain #workout #natation #onlacherien ... Morning - meilleur des repas
Pancake Tower 😋💪 ChocNoir85%/ConfitureFramboise/Sirops'Agave/Goji/Whey

Le Pré-Workout avant la séance Natation 🏊🏻 #diet #nutrition #focus #healthy #food #meal #fitness #fitnessmotivation #men #muscle #sain #workout #natation #onlacherien #time #trainhard #instagood #shape #life #whey #lagoudmeal
@__bigwill__
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C'est l'heure du petit déjeuner IG! • 1 Smoothie hyperproteiné (Fruits rouges, Fromage blanc, ...
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C'est l'heure du petit déjeuner IG! • 1 Smoothie hyperproteiné (Fruits rouges, Fromage blanc, Lait écrémé, Impact Whey Isolate Vanille @myproteinfr, beurre de cacahuète) • 1 jus d'oranges pressées • 3 toasts de pain complet • 1 gélule d'oméga 3 • 1 mélange de thé vert/thé noir servi ... C'est l'heure du petit déjeuner IG!
• 1 Smoothie hyperproteiné (Fruits rouges, Fromage blanc, Lait écrémé, Impact Whey Isolate Vanille @myproteinfr, beurre de cacahuète)
• 1 jus d'oranges pressées
• 3 toasts de pain complet
• 1 gélule d'oméga 3
• 1 mélange de thé vert/thé noir servi dans ma tasse préféré @arsenal
BON APPÉTIT 😌 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
It's breakfast time IG!
• 1 High-Protein smoothie (Red fruits, cottage cheese, skimmed milk, @myproteinfr Vanilla Impact Whey Isolate, peanut butter)
• 1 freshly squeezed orange juice
• 3 Wholegrain bread toasts
• 1 caps of Omega 3
• 1 mix (Green tea/Black tea) served in my favorite @arsenal cup
BON APPETIT 😌
#breakfast #morning #morningshake #goodmorning #sunday #healthy #fitness #wellness #fueltime #diet #nodiet #fatloss #weightloss #getfit #nutrition #fit #tasty #fitnessmeal #fitnesslifestyle #foodshare #weekend #drink #smoothie #protein #myprotein #AFC #Arsenal #GunnersFamily #Gooners #Arsenalfc
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What is the perfect breakfast? It is needed? What is best? So much depends on your personal taste ...
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What is the perfect breakfast? It is needed? What is best? So much depends on your personal taste and how much time you have, but if you’re going to eat, always eat good healthy nutritious food. Here’s one of my go to breakfasts. I’ll post more over the weeks. I either have avocado 🥑 tomatoes on ... What is the perfect breakfast? It is needed? What is best? So much depends on your personal taste and how much time you have, but if you’re going to eat, always eat good healthy nutritious food. Here’s one of my go to breakfasts. I’ll post more over the weeks. I either have avocado 🥑 tomatoes on seeded toast with eggs or my fav is oats with protein & topped with seeds & fruit as you see in my photo. I have a cappuccino from my nesspresso machine & I feel energised for hours on end for my physical work as a personal trainer. Food is fuel & once people realise that junk food slows you down, makes you ill if you life off it as there’s no nutritional value in, then realise that small changes like adding fruit to your oats makes it not only taste amazing but gives you more energy & life, brightens up your skin & eyes & makes you more productive in your day at work with kids or home! You can’t beat a good healthy diet for all its benefits! So I say look into the foods you eat & make sure there natural & good for you!!! Anything with an advert is usually processed & man made. So go for as much natural foods as you can. I encourage all my clients to eat healthy more than put on diets! I believe healthy eating is the way forward not diets! Just cut out the crap, exercise & educate yourself on healthy eating. All my cookbooks are all made with natural ingredients. I’m big on healthy food & love nutrition.
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Try my recipe above:
Oats hot water & Vanilla whey Protein add: StrawBerries 🍓 blueberries banana chia seeds mixed seeds & small almond butter 😍
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#healthyfood #healthyrecipes #bodytransformation #fatloss #weightloss #healthy #breakfast #bodybuilding #louiseglover #fitjourney #healthyliving #healthylifestyle #fitness #healthmatters 💪🏼🍓🥑
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É com muito orgulho que venho anunciar a minha mais nova parceria. <span class="emoji emoji1f60d"></span> Agora faço parte do time de ...
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É com muito orgulho que venho anunciar a minha mais nova parceria. Agora faço parte do time de atletas da Marca Evolve Suplementos @evolvesup! Eles irão me auxiliar com todo o suporte necessário durante as preparações. Já me enviaram o primeiro combo, composto por: creatina, ... É com muito orgulho que venho anunciar a minha mais nova parceria. 😍

Agora faço parte do time de atletas da Marca Evolve Suplementos @evolvesup! 🏆

Eles irão me auxiliar com todo o suporte necessário durante as preparações. 😁

Já me enviaram o primeiro combo, composto por: creatina, bcaa, waxy maize e whey protein. 😋

Agora tenho certeza que meus resultados serão ainda melhores! 🥇

Toda honra e glória à Deus! 🙏🏻 #TeamLage #TeamTuche #TeamFarmáciaArteECiência #TeamGrifoLabs
#TeamEvolveSuplementos #SoyBelleEstetica #ExtremoFísico #021FIT #BrasilFisiculturismo #AcademiaFlexGym #TeamFlexGym #ResenhaDaVila #IfbbProLeague #Fitness #FitnessModel #Workout #Bodybuilding #Cardio #Gym #Training #Healthy #Instahealth #Motivation #Determination #Lifestyle #Diet #Eatclean #MensPhysique #MuscularPhysique #NoPainNoGain
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 #اوميجا٣-٦-٩ Blade sport omega 3-6-9 - 120 tablets #food_supplmement #omega #blade_sport ...
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#اوميجا٣-٦-٩ Blade sport omega 3-6-9 - 120 tablets #food_supplmement #omega #blade_sport #multivitamin #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات ... #اوميجا٣-٦-٩
Blade sport omega 3-6-9 - 120 tablets
#food_supplmement #omega #blade_sport #multivitamin
#whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut
#hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protin #protein #fitness_time #fitness #gym
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My cyber Monday deal was lit, $80 total for this. Just tried Arez for the first time today and I'd have ...
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My cyber Monday deal was lit, $80 total for this. Just tried Arez for the first time today and I'd have to say it's probably the best pre workout I've ever used. 4.9/5. No jitters, no crash. Just pure adrenaline, focus and endurance. My only gripe is the citruline malate is way under dosed (1g) ... My cyber Monday deal was lit, $80 total for this. Just tried Arez for the first time today and I'd have to say it's probably the best pre workout I've ever used. 4.9/5.

No jitters, no crash. Just pure adrenaline, focus and endurance. My only gripe is the citruline malate is way under dosed (1g) so I added my own citruline into the mix to bring it up to 4grams. Would be 5/5 if it had at least 4g citruline.

#preworkout #arez #arezpreworkout #godofthegym #gatsport #whey #gym #fitness #ntel #ntelpharma
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( <span class="emoji emoji1f1fa1f1f8"></span> Translation Down Below <span class="emoji emoji1f447"></span>🏼 . ) Hablemos nuevamente sobre la proteína pero esta vez en forma de ...
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( Translation Down Below 🏼 . ) Hablemos nuevamente sobre la proteína pero esta vez en forma de suplemento. La Whey Protein como todos la conocen es excelente opción para personas que buscan ganar masa muscular incluyendo atletas de alto rendimiento. Para estas personas esta opción ... ( 🇺🇸 Translation Down Below 👇🏼 . )
Hablemos nuevamente sobre la proteína pero esta vez en forma de suplemento. La Whey Protein como todos la conocen es excelente opción para personas que buscan ganar masa muscular incluyendo atletas de alto rendimiento. Para estas personas esta opción les ayuda mucho a cubrir la ingesta total de proteína en el día. “Victoria, pero y si no quiero consumir la whey protein, que pasa?” No pasa nada, simplemente puedes acudir a otras fuentes de proteína para satisfacer tus requerimientos diarios.
En lo personal siento que es una excelente herramienta a ser utilizada para variar nuestra alimentación. Pero también voy aclarar algo más, si tú ya tienes alguna patología que pueda ser perjudicial para tu salud entonces consulta primero con un doctor o dietista nutricionista.
Otra pregunta frecuente que suelen hacer acerca de la proteína en polvo es, acerca de que si se puede consumiré durante el embarazo 🤰 la respuesta es “SI” claro siempre que optes por una sin artificiales no habrá ningún problema con el desarrollo del bebé PERO nuevamente aquí hay que tomar en cuenta; cuál es tu objetivo? Ya entranabas antes de quedar embarazada? Lo ideal es siempre consultarlo con un especialista. Pero obviamente hay proteínas de buena calidad como la @tryabouttime que es completamente segura porque no tiene artificiales ni cosas raras añadidas. Además es endulzada con stevia 🙌🏼. Si deseas probarla te dejo mi código de descuento; VictoriaFFT
Por último, y no menos importante, considerar si tienes alguna intolerancia es importante para tomarlo en cuenta a la hora de comprarla. La de @tryabouttime no tiene lactosa 🙌🏼💚. (Desliza ahí te dejo una foto.) Cómo siempre tratando de ser lo más precisa para que llegue a ustedes información útil. Espero les ayude!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🇺🇸 Let's talk about protein but this time about its powder form. The Whey Protein as everyone knows it’s’ an excellent option for people who are looking to gain muscle mass which & high performance athletes. For these people this option helps them to cover the daily intake of protein.
(Press that button.)
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#nutritionist #dietetics #saludable #fitness
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If your coach pushes a specific product and brand on you- please. BE CAUTIOUS<span class="emoji emoji203c"></span>️ . Don’t just listen. ...
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If your coach pushes a specific product and brand on you- please. BE CAUTIOUS️ . Don’t just listen. Ask WHY. . Supplements for the most part are never necessary. You don’t need a preworkout or fat burner. You don’t need a protein powder. Let me discuss- ️Can preworkouts help you to push ... If your coach pushes a specific product and brand on you- please. BE CAUTIOUS‼️
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Don’t just listen. Ask WHY.
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Supplements for the most part are never necessary. You don’t need a preworkout or fat burner. You don’t need a protein powder.
Let me discuss- ✔️Can preworkouts help you to push harder in the gym and have ergogenic benefits? Yes!! Not all. All about DOSAGE. And just because there are benefits doesn’t mean you NEED it.
✔️ Can protein powder be helpful to get your daily protein in? YES. But again- does mean you need it. You can get other sources of dietary protein to meet your needs. Whey is just highly biologically available and convenient. And delicious lol
✔️ Can fat burners make a difference? 99.9% of the time no lol. BUTTTT some ingredients DO WORK and play a role in lipolysis (breakdown of fat). You must ensure the product is SAFE and has optimal dosages. (And again 99.9% of the time diet and exercise are all you need)

Wanna know the supplements I suggest to my clients? GUESS WHAT THEY ARE NEVER PESCIENCE PRODUCTS. Because ethically it’s NOT RIGHT for me to push a product on them. So I always say-
✅Multivitamin as a safety factor for micronutrients
✅ Probiotic for gut health
Then based on THEIR health and fitness goals I may suggest things like creatine (for strength & muscle gain), fish oil (heart health and anti-inflammatory) collagen (if bad joints), & vitex (period health)- but always suggestions. And I tell WHY.
Be careful my friends. That is all. ‼️My PESCIENCE discount code =LACEY ‼️ What I use: Select whey, Aminos (during workout- I know the studies say they aren’t beneficial but my placebo effect says they are so I’ll continue taking😜), Creatine, Fish Oil, ZMA (for sleep, immunity, hormonal health, and recovery), & High Volume. I also use Guggal extract for my thyroid, NAC for liver support, a probiotic, & a hair multivitamin (as I’ve stated I can’t take Pescience’s due to my B12 levels easily elevating so my multi is low in B12!)
#nutritioncoach #nutritionfacts #fatloss #diettips #supplementfacts #musclegrowth @pescience
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Nubreed Nutrition Myoblast was designed with a single goal in mind – to create the best tasting protein ...
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Nubreed Nutrition Myoblast was designed with a single goal in mind – to create the best tasting protein blend ever created for athletes. If you’ve used protein supplements over the years you’ve probably seen some low quality products on the market which relied on cheap amino acids to help ... Nubreed Nutrition Myoblast was designed with a single goal in mind – to create the best tasting protein blend ever created for athletes. If you’ve used protein supplements over the years you’ve probably seen some low quality products on the market which relied on cheap amino acids to help them cheat their label claim. You might have also even seen some powders on the market with added maltodextrins to increase their overall weight.
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It’s unfortunate if you actually bought these proteins because they contained cheap fillers. Nubreed researchers took an honest approach when creating Myoblast because hardworking fitness fanatics deserve the best.
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To further Nubreed’s commitment to athletes, Myoblast was designed to deliver sustained protein over 3-4 hours. This was achieved by cleverly crafting a formulation consisting of four pure proteins. Milk protein isolate, whey protein concentrate, micellar casein, and whey protein isolate. These four proteins digest at varying rates ranging from fast to slow.
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This allows for a greater sustained amino acid pool to support recovery over time which athlete need. If you’re training hard, you’re body’s protein needs increase and there’s no way around it. Myoblast’s scientifically formulated four protein ratio of fast and slow proteins can provide you with necessary protein to repair, recover, and progress day in and day out towards your goals. But the technology advances don’t end there!
> Time Released Four Protein Blend*
> Delicious Flavor & Mixes Instantly*
> ZERO AMINO SPIKING*
> Clean Formulation with Zero Fillers*
Link to the store is in my linktree!
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Don’t forget to like this post and follow me 👉 @briancarroll81 for more #1020life and #powerrackstrength content!
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#1020life #powerrackstrength #teamprs #inzer #inzeradvancedesigns #powerlifting #back #squat #deadlift #bench #strength
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Quem quer resultados avançados precisa de uma proteína avançada. Essa é a proposta da MyoFusion, ...
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Quem quer resultados avançados precisa de uma proteína avançada. Essa é a proposta da MyoFusion, nossa 3W (Concentrate, Isolate, Hydrolized Whey Protein) com um toque de time release. MyoFusion vai garantir que você alcance sua meta diária de ingestão protéica sem deixar que seu corpo ... Quem quer resultados avançados precisa de uma proteína avançada. Essa é a proposta da MyoFusion, nossa 3W (Concentrate, Isolate, Hydrolized Whey Protein) com um toque de time release. MyoFusion vai garantir que você alcance sua meta diária de ingestão protéica sem deixar que seu corpo consuma massa magra pra repor a energia depois de um treino de alto desempenho. Precisa mais? Além da altíssima qualidade na composição e aminograma, MyoFusion é uma das proteínas mais deliciosas que passaram pela BSX durante nossos 6 anos de história. Pode-se dizer que essa sim é uma proteína #padraoBSX
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Receba nossos produtos no conforto de casa ou no trabalho, principalmente aqueles que moram longe de Stella Maris, não se preocupem levamos tudo até você 🚗
Nosso Delivery pode sair GRATUITO consulte taxa de entrega para seu bairro 📲 71 992235401 / 📞33640611
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#bsxnutrition #bsx #bsx6anos #fitness #lifestyle #nopainogain #getbig #foco #fitness #resultados
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IT'S TIME 4 WINNING WEDNESDAY <span class="emoji emoji1f4aa"></span><span class="emoji emoji1f4aa"></span><span class="emoji emoji1f4aa"></span> Fancy Winning All This ? 6 x Time 4 Whey Protein Sachets 4 x Time ...
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IT'S TIME 4 WINNING WEDNESDAY Fancy Winning All This ? 6 x Time 4 Whey Protein Sachets 4 x Time 4 Pre-Workout Sachets 1 x Shaker Bottle 1 x Half Gallon Water Jug All you need to do is FOLLOW our page & LIKE & REPOST this post. You can also enter on Facebook here: https://www.facebook.com/time4official/ We ... IT'S TIME 4 WINNING WEDNESDAY 💪💪💪
Fancy Winning All This ?
6 x Time 4 Whey Protein Sachets
4 x Time 4 Pre-Workout Sachets
1 x Shaker Bottle
1 x Half Gallon Water Jug
All you need to do is FOLLOW our page & LIKE & REPOST this post.
You can also enter on Facebook here:
https://www.facebook.com/time4official/
We will pick 2 Winners on Facebook, 2 on Instagram at 10am on Friday 31st August 2018.
Good Luck.
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#time #time4 #time4nutrition #sportssupplements #supplements #sportsnutrition #nutrition #bodybuilding #bodybuilder #strongman #fighter #mensphysique #fitness #gainz #gymuk #fitfamuk #wheyprotein #fighter #ukbff #nabba #bnbf #wabba #pca #ifbb #npc #mma #ufc #winningwednesday #fatloss #muscle
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Hällöle ihr Lieben<span class="emoji emoji2764"></span> Hier oben seht ihr mal meinen All-Time-Breakfast-favorite <span class="emoji emoji1f605"></span><span class="emoji emoji1f60a"></span> PROTEIN PANCAKES ...
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Hällöle ihr Lieben Hier oben seht ihr mal meinen All-Time-Breakfast-favorite PROTEIN PANCAKES 🥞 Das Rezept benutze ich sicher schon seit mindestens 3 Jahren ...und es ist soo gut, dass nie verbessert werden musste Gesund, schnell gemacht und die Zutaten hat man eigentlich ... Hällöle ihr Lieben❤
Hier oben seht ihr mal meinen All-Time-Breakfast-favorite 😅😊
PROTEIN PANCAKES 😍🥞
Das Rezept benutze ich sicher schon seit mindestens 3 Jahren😅 ...und es ist soo gut, dass nie verbessert werden musste 😍
Gesund, schnell gemacht und die Zutaten hat man eigentlich fast immer im Haus 😊 Rezept: 🔹70 g
Dinkelvollkornmehl (Weizenmehl geht natürlich auch)
🔹30 g Protein (nehmt am Besten neutrale Geschmäcker wie Vanille // wenn ihr Proteinpulver nicht mögt oder nicht da habt, nehmt Mehl😊)
🔹1 Ei
🔹200 ml Flüssigkeit (ich nahm 200 ml Milch / für bessere Werte könnt ihr auch einen Teil Wasser nehmen etc.)
🔹optional Süßungsmittel 😊
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💥PS: bei den trockenen Zutaten könnt ihr variieren. Hauptsache am Ende kommen 100 g raus. Also ihr könnt auch ganz Whey/ ganz Mehl nehmen oder 50:50 etc.. :) Vermischt alle Zutaten und gebt diese Portionsweise in die Pfanne.
Nährwerte (ganze Portion/ohne Topping): 🔸430 kcal
🔸7.7 g Fett
🔸49.4 g Kohlenhydrate 🔸41.4 g Eiweiß

#foodporn #foodpic #food #food4champs #teamfood4champs #peanutbutter #cookie #oreo #motivation #active #fit #fitness #lowcarb #highprotein #fitfam #foodblogger #nutrition #gesundabnehmen #healthy  #gymtime #workhard #trainhard #eatclean #pancakes #protein #recipe #whey
#protein #highprotein #chefkochgo
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Gimme a “<span class="emoji emoji1f4aa"></span>🏽” if you got it in today! . I get a ton of supplement questions, so here’s a couple answers ...
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Gimme a “🏽” if you got it in today! . I get a ton of supplement questions, so here’s a couple answers for the most frequent ones I see: Do I use supplements? ️Not often. I try to get all of my nutrients from food. It’s the best way. Are protein bars good? ️Protein bars are great in times ... Gimme a “💪🏽” if you got it in today!
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I get a ton of supplement questions, so here’s a couple answers for the most frequent ones I see:
❓Do I use supplements?
✔️Not often. I try to get all of my nutrients from food. It’s the best way.
❓Are protein bars good?
✔️Protein bars are great in times you can’t get actual food. They were made to SUPPLEMENT your diet, not to be used as meal replacements. They’re also a good alternative to sweets. You’ll still get carbs and fats in your bar, but it will offer more nutrients than a cookie or donut would.
❓Which pre workout is best?
✔️I always prefer Celsius or straight espresso if I NEED the energy before a workout. I think a lot of us get used to having pre workouts so we feel like we need them. We really don’t most of the time. Food is the best pre workout!
❓What about fat burners?
✔️Fat burners are nonsense. Don’t take them.
❓Which protein is best?
✔️If I ever do use a protein, I prefer Biohealth Precision iso 100 whey protein. If you prefer plant based, Vega isn’t a bad choice.
❓Whey or Casein?
✔️Whey and Casein are 2 different compounds. Whey protein is a simple molecular compound which allows for quick protein distribution. Casein is the opposite, a compound build which releases slowly over time. For optimal protein use, use whey in the am, combine whey and casein after workout, use casein before sleep 👌🏽
❓Are BCAAs good?
✔️YES! BCAAs are important for building and KEEPING muscle. For all of the people out there having a hard time keeping your muscle weight, BCAAs preserve your muscles so you’ll burn fat instead of mass during workouts. Drink them WHILE working out, especially during cardio!
❓Which other supplements do I recommend?
✔️Multivatimins for both men and women. Chlorella and/or spirulina (superfoods), CLA (for weight loss), L-Carnitine (for cutting fat), glutamine (for recovery). That’s about it! Hope this helped 🙏🏽
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Btw, don’t sleep on these green joggers from @DoYouEven 🔥 Head to www.DOYOUEVEN.com and use code “BRANDON10” to save you some green on some green! ✅
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#fit #fitness #supplements #saturday #workout #gains #fitspo #fitspiration #squats #ootd #abs #physique #aesthetics #beastmode #jaguar #ftype #bmotiv8ed
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My new BNR32 <span class="emoji emoji2764"></span>️
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My new BNR32 My new BNR32 ❤️
Intercontinental Hotel 📸 Owner: @mushakes14 Photographer: @g.34
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Intercontinental Hotel 📸 Owner: @mushakes14 Photographer: @g.34 Intercontinental Hotel 📸
Owner: @mushakes14
Photographer: @g.34
 #عيدكم_مبارك #عيد #عيدكم_مبارك_وكل_عام_وانتم_بخير #food_supplmement #امينو #whey #gainr ...
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#عيدكم_مبارك #عيد #عيدكم_مبارك_وكل_عام_وانتم_بخير #food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protein #fitness_time ... #عيدكم_مبارك
#عيد
#عيدكم_مبارك_وكل_عام_وانتم_بخير

#food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protein #fitness_time #fitness #gym
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Um novo time de sabores do 100% Whey Gold Standard já desembarcou no Brasil: Mocha Cappuccino, Chocolate Mint, Rocky Road e Chocolate Coconut! #GoldStandard #OptimumNutrition WWW.REDTEAMSUPLEMENTOS.COM.BR #fikagrandeporra #esmagaquecresce #13memo #crossfit #crossfitgames ... Um novo time de sabores do 100% Whey Gold Standard já desembarcou no Brasil: Mocha Cappuccino, Chocolate Mint, Rocky Road e Chocolate Coconut! #GoldStandard #OptimumNutrition
WWW.REDTEAMSUPLEMENTOS.COM.BR

#fikagrandeporra #esmagaquecresce #13memo #crossfit #crossfitgames #fitness #fitnessmotivation #musculacao #muscle #bodybilding #woods #gym #suplementação #whey
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 #عيدكم_مبارك #عيد #عيدكم_مبارك_وكل_عام_وانتم_بخير #food_supplmement #امينو #whey #gainr ...
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#عيدكم_مبارك #عيد #عيدكم_مبارك_وكل_عام_وانتم_بخير #food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protein #fitness_time ... #عيدكم_مبارك
#عيد
#عيدكم_مبارك_وكل_عام_وانتم_بخير

#food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protein #fitness_time #fitness #gym
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الان متوفر في مدينة الرياض . في حساب الكابتن سلطان @co._sultan_709999 للتواصل. 0599709999 ...
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الان متوفر في مدينة الرياض . في حساب الكابتن سلطان @co._sultan_709999 للتواصل. 0599709999 #حصريا سائل بياض البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة #بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، ... الان متوفر في مدينة الرياض .

في حساب الكابتن سلطان @co._sultan_709999
للتواصل. 0599709999 🔥 #حصريا سائل بياض البيض🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

#بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات و مفيد لبناء العضلات. .
- زيت جوز الهند هو احد افضل الزيوت الصحية يساعد فى تعزيز مناعة الجسم ويساعد فى امتصاص العناصر الغذائية وله تاثير فعال فى رفع معد الكوليسترول الجيد فى
الجسم ويساعد فى تقليل خطر الاصابة بمشاكل القلب . #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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الان متوفر في مكة المكرمة. في متجر @health_2 للتواصل. 0545054548 <span class="emoji emoji1f525"></span> #حصريا سائل بياض البيض<span class="emoji emoji1f373"></span> لأول ...
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الان متوفر في مكة المكرمة. في متجر @health_2 للتواصل. 0545054548 #حصريا سائل بياض البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة #بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ... الان متوفر في مكة المكرمة.

في متجر @health_2
للتواصل. 0545054548 🔥 #حصريا سائل بياض البيض🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

#بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات و مفيد لبناء العضلات. .
- زيت جوز الهند هو احد افضل الزيوت الصحية يساعد فى تعزيز مناعة الجسم ويساعد فى امتصاص العناصر الغذائية وله تاثير فعال فى رفع معد الكوليسترول الجيد فى
الجسم ويساعد فى تقليل خطر الاصابة بمشاكل القلب . #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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 #العرض فقط لزواء وعملاء متجر #GH_supplements <span class="emoji emoji1f525"></span> #حصريا سائل بياض البيض<span class="emoji emoji1f373"></span> لأول مره منتج سعودي 🇸🇦 عالي ...
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#العرض فقط لزواء وعملاء متجر #GH_supplements #حصريا سائل بياض البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة #بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات ... #العرض فقط لزواء وعملاء متجر #GH_supplements 🔥 #حصريا سائل بياض البيض🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

#بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات و مفيد لبناء العضلات. .
- زيت جوز الهند هو احد افضل الزيوت الصحية يساعد فى تعزيز مناعة الجسم ويساعد فى امتصاص العناصر الغذائية وله تاثير فعال فى رفع معد الكوليسترول الجيد فى
الجسم ويساعد فى تقليل خطر الاصابة بمشاكل القلب . #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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<span class="emoji emoji1f525"></span> #حصريا سائل البيض <span class="emoji emoji1f373"></span> لأول مره منتج سعودي 🇸🇦 عالي الجودة <span class="emoji emoji1f44c"></span> #بيض_سائل #GH #GH_supplements #food_supplmement ...
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#حصريا سائل البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة #بيض_سائل #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin ... 🔥 #حصريا سائل البيض 🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

#بيض_سائل #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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<span class="emoji emoji1f525"></span> #حصريا سائل صفار البيض<span class="emoji emoji1f373"></span> لأول مره منتج سعودي 🇸🇦 عالي الجودة <span class="emoji emoji1f44c"></span> يحتوي #صفار_البيض على كميّة جيّدة ...
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#حصريا سائل صفار البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة يحتوي #صفار_البيض على كميّة جيّدة من الدّهون المشبعة، والكولسترول، والبروتينات الكاملة التي تحتوي على الأحماض الأمينيّة الهامّة مثل السيرين وهو حامض أميني يعمل على تزويد الخلايا بالكالسيوم الضروري، والفيتامينات التي تذوب ... 🔥 #حصريا سائل صفار البيض🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

يحتوي #صفار_البيض على كميّة جيّدة من الدّهون المشبعة، والكولسترول، والبروتينات الكاملة التي تحتوي على الأحماض الأمينيّة الهامّة مثل السيرين وهو حامض أميني يعمل على تزويد الخلايا بالكالسيوم الضروري، والفيتامينات التي تذوب في الدهون مثل فيتامين (أ)، وفيتامين ك، وفيتامين (هـ)، وفيتامين (ب12) #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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<span class="emoji emoji1f525"></span> #حصريا سائل بياض البيض<span class="emoji emoji1f373"></span> لأول مره منتج سعودي 🇸🇦 عالي الجودة <span class="emoji emoji1f44c"></span> #بياض_البيض يحتوي على حمض الفوليك، ...
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#حصريا سائل بياض البيض لأول مره منتج سعودي 🇸🇦 عالي الجودة #بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات و مفيد لبناء العضلات. . - زيت جوز الهند ... 🔥 #حصريا سائل بياض البيض🍳 لأول مره منتج سعودي 🇸🇦 عالي الجودة 👌

#بياض_البيض يحتوي على حمض الفوليك، وهو غنيّ أيضاً بعدد من الفيتامينات مثل: فيتامين B، وA، وبعض المعادن الغذائيّة مثل: الكالسيوم، والحديد، والمغنيسيوم، والصّوديوم، ونسبة من البروتينات و مفيد لبناء العضلات. .
- زيت جوز الهند هو احد افضل الزيوت الصحية يساعد فى تعزيز مناعة الجسم ويساعد فى امتصاص العناصر الغذائية وله تاثير فعال فى رفع معد الكوليسترول الجيد فى
الجسم ويساعد فى تقليل خطر الاصابة بمشاكل القلب . #GH #GH_supplements #food_supplmement #whey #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #body_building #muscletech #بروتيناتجده #مكملات #مكملات_غذائية #بوديماسترز #حديد #عضلات #مسيلتيك #protin #protein #fitness_time #fitness #gym #جدة #مكملات #jeddah #supplements #protein #bodybuilding #saudiarabia #السعودية
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 #amino_x من شركة #bsn متوفر بثلاثة نكهات #food_supplmement #امينو #whey #gainr #nuterx #protein ...
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#amino_x من شركة #bsn متوفر بثلاثة نكهات #food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات ... #amino_x من شركة #bsn متوفر بثلاثة نكهات
#food_supplmement #امينو
#whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut
#hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protin #protein #fitness_time #fitness #gym
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اوبتي مان متوفر حجم ١٥٠ كبسولة و ٩٠ كبسولة #optiman #malty_vitamin #on_protin #vitamin #whey ...
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اوبتي مان متوفر حجم ١٥٠ كبسولة و ٩٠ كبسولة #optiman #malty_vitamin #on_protin #vitamin #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز ... اوبتي مان متوفر حجم ١٥٠ كبسولة و ٩٠ كبسولة
#optiman #malty_vitamin #on_protin #vitamin
#whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut
#hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protin #protein #fitness_time #fitness #gym
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 #Russian_bear_10000 #الدب_الروسي حجم 15 باوند #food_supplmement #امينو #whey #gainr #nuterx ...
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#Russian_bear_10000 #الدب_الروسي حجم 15 باوند #food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد ... #Russian_bear_10000 #الدب_الروسي
حجم 15 باوند
#food_supplmement #امينو #whey #gainr #nuterx #protein #muscle_pharm #musclepharm #fitnesstime #amino #hydroxycut #hydroxycut_caffien_free #body_building #muscletech #بروتيناتجده #مكملات #مكملاتغذائية #بوديماسترز #حديد #عضلات #مسيلتيك #GH #GH_supplements #protin #protein #fitness_time #fitness #gym
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Benefits of Protien supplementation. . . With the current state of protein consumption in the ...
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Benefits of Protien supplementation. . . With the current state of protein consumption in the fitness industry and general intake recommendations anywhere between 1-1.5g + of protein per pound of body weight, it’s challenging to get that volume of protein in each and every day. One way ... Benefits of Protien supplementation. .
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With the current state of protein consumption in the fitness industry and general intake recommendations anywhere between 1-1.5g + of protein per pound of body weight, it’s challenging to get that volume of protein in each and every day. One way to effortlessly boost Protien intake is by supplementing with whey protein isolate. Here are some other reasons why you should take a second look at protein supplementation. .
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Very simply it’s easier to consume a protein shake VS 8oz cooked chicken breast. So at the very least it’s time efficient. It also adds another tasty source of protein that will add some flavour and variance to your typically bland and monotonous diet. Whey protein isolate is an extremely high quality form of protein. Digestion is effortless as it’s very processed and pure, when you’re looking to get that protein in your system in a hurry whey isolate is your best choice. Stimulating protein synthesis, every time we consume protein we stimulate and increase levels of MPS (muscle protein synthesis), a shake is an easy way to spike MPS when you need it ! When you break it down whey isolate on a per serving basis is very affordable compared to high quality cooked meat proteins. .
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When choosing a protein supplement I always suggest a whey protein isolate. It’s simply the best of the best. Highest quality protein supplement you can get, don’t skimp out on concentrates or blends or casien, they’re simply inferior. .
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My personal choice is @muscletech Performance series whey protein isolate Chocolate flavour ❤️
For coaching inquiries email me at [email protected] let’s talk about your individual needs, goals and how to get you there ! #teamhammer #hammerfitness #Cr2talent #muscletech #supplements #contestprep #coach #onlinecoach #health #fitness #fit #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #sponsored #lifestylecoach
#teammuscletech #CPA #ifbb
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🏽‍♀️ When it comes to staying on top of your health & fitness goals, there’s no denying that the stresses & demands of everyday life can make your goals feel less attainable. Whether you want to squeeze back into your favourite pair of jeans, reach your ideal body weight or simply want to transform ... 🏃🏽‍♀️ When it comes to staying on top of your health & fitness goals, there’s no denying that the stresses & demands of everyday life can make your goals feel less attainable. Whether you want to squeeze back into your favourite pair of jeans, reach your ideal body weight or simply want to transform your lifestyle to boost your health & wellbeing,
Get on board with Skinny Whey by Fitique 🙌🏽
This protein is rich in highly-regarded fat-burning & weight-loss ingredients that makes for a tasty low-carb & gluten-free formula. If you are looking for a meal replacement or snack that doesn’t compromise on nutrition or taste then Skinny Whey is for you 👊🏽 Time to shake those fats away start committing to a healthier lifestyle😝
Shop in store or online by clicking the link in our bio 👆🏽
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#ASNFuelled #SkinnyWhey #FitqueNutrition #FitiqueLifestyle #CommitToFit #weightlossjourney #weightloss #fitnessmotivation #fitnesslife #fitspiration #girlpower #fitgirls #WomenEmpowerment #fitnesslifestyle #gymgirls #gym #gymmotivation #noexcuses #chickswholift #wheyproteinshake #wheyprotein
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<span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> ELE CHEGOU! <span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ELE CHEGOU! . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌❌ ELE CHEGOU! ❌❌
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👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
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Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
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⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
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💥 ACESSE 💥
www.gfsuplementos.com
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#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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 #Repost @annfit242 with @repostapp. ・・・ Why I take Day&Night from First Class Nutrition<span class="emoji emoji27a1"></span>️Pro ...
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#Repost @annfit242 with @repostapp. ・・・ Why I take Day&Night from First Class Nutrition️Pro 88 Day & Night contains caseinate which is also called the slow protein. Besides caseinate This product also contains whey concentrate, whey isolate and whey hydrolyzate. Thanks to the very ... #Repost @annfit242 with @repostapp.
・・・
Why I take Day&Night from First Class Nutrition➡️Pro 88 Day & Night contains caseinate which is also called the slow protein. Besides caseinate This product also contains whey concentrate, whey isolate and whey hydrolyzate. Thanks to the very low carbohydrate and fat contributes to this product to maintain and grow muscle mass. The eclectic mix of proteins in this product makes it ideal for any time of the day.
Facts:
- 6 types of protein
- Contains 80 grams of high-grade amino acids
- Ideal for any time of the day
- Gradual release of amino acids to the body
- Great to take before bedtime
- The ideal protein for a protein diet #strenght #fitness #firstclassresults #firstclassnutritionofficial #bodybuilding #bodyfitness http://www.firstclassnutrition.be/producten/
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CONTEST TIME! SEE BELOW <span class="emoji emoji1f447"></span> - Repost @miss.meaganfit ・・・ Happy Sunday! • You guys voted YES so ...
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CONTEST TIME! SEE BELOW - Repost @miss.meaganfit ・・・ Happy Sunday! • You guys voted YES so I’m about to GIVEAWAY these sample packs of protein from @canadianprotein 🏼 • Like this photo, follow me and follow @canadianprotein and tag a friend who you think would love this product! • I ... CONTEST TIME! SEE BELOW 👇
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Repost @miss.meaganfit
・・・
Happy Sunday! •
You guys voted YES so I’m about to GIVEAWAY these sample packs of protein from @canadianprotein 🙌🏼

Like this photo, follow me and follow @canadianprotein and tag a friend who you think would love this product!

I will pick a winner tomorrow night and personally mail you these samples to try!😃 (Must live in Ontario!)



#fit #fitness #supplements #giveaway #protein #canadian #samples #sundayfunday #whey #vegan #healthylifestyle
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<span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> ELE CHEGOU! <span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ELE CHEGOU! . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌❌ ELE CHEGOU! ❌❌
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👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
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Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
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⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
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💥 ACESSE 💥
www.gfsuplementos.com
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#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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<span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> ELE CHEGOU! <span class="emoji emoji274c"></span><span class="emoji emoji274c"></span> . <span class="emoji emoji1f449"></span>Whey Protein 5w com 2.1kg <span class="emoji emoji1f525"></span>1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00<span class="emoji emoji1f525"></span> ...
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ELE CHEGOU! . Whey Protein 5w com 2.1kg 1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00 e tem SHAKEIRA DE BRINDE . Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas ... ❌❌ ELE CHEGOU! ❌❌
.
👉Whey Protein 5w com 2.1kg
🔥1 unidade por R$ 120.00 ou 3 unidades por R$ 300,00🔥 e tem SHAKEIRA DE BRINDE
.
Da serie Hard Core Whey Protein 5w da Healt Time Nutrition 2,1 kg

Com excelente preço sem deixar de lado a pura qualidade e alta concentração das 5 principais proteínas em um só produto.

Cada porção oferece incríveis:

32g de proteína.
2g de carboidrato.
5g de glutamina.
6g de Bcaa
89mg de sódio
0g gorduras totais.
0g gordura trans
0g de açúcar
0g glúten
0g de soja
.
⌛ÚLTIMAS UNIDADES, CORRE CORRE CORRE 😱! ⌛ .
A loja mais completa em suplementos do Brasil
📱 Whats (34) 99693-2746
📦 Enviamos pra você .
.
💥 ACESSE 💥
www.gfsuplementos.com
.
#esmagaquecresce #treino #treinopesado #dieta #academia #fitness #bodybuilding #cardio #gym #train #training #monstro #rumoaosinistro #fikagrandeporra #blindado #projetohulk #bumbumnanuca #fibradaporra #shape #maromba #13memo #boaforma #gfsuplementosimportados #oferta #promocao #promoção
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Praticamente toda semana a mídia divulga uma matéria sensacionalista. Mas nos últimos anos vem ...
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Praticamente toda semana a mídia divulga uma matéria sensacionalista. Mas nos últimos anos vem se explorando muito sobre alimentação. Já perceberam que sempre surge o alimento vilão ou mocinho? E você sempre fica perdido com as informações. Sobre a matéria, o óleo de coco não é veneno, ... Praticamente toda semana a mídia divulga uma matéria sensacionalista. Mas nos últimos anos vem se explorando muito sobre alimentação. Já perceberam que sempre surge o alimento vilão ou mocinho? E você sempre fica perdido com as informações. Sobre a matéria, o óleo de coco não é veneno, assim como o leite não é veneno, como glúten não mata, whey não é junk food, que protetor solar não engorda, poderia citar inúmeras bizarrices que são faladas nas redes sociais, mas isso acontece, porque você alimenta e gosta de ser enganado. Se alguém fala que um alimento é veneno, tenha certeza que o objetivo principal é holofote. Uma mentira contada inúmeras vezes, pode se tornar verdade, caso você não tenha o mínimo de senso crítico. E por fim, o óleo de coco pode ser usado? Sim, mas na dose adequada. Mas ele está longe de fazer milagres. Todos alimentos são importantes, têm a sua funcionalidade, assim como um time de futebol, onde cada jogador tem a sua importância. PS: Não precisa estragar seu café com óleo de coco, ao menos que você goste.
#creditos @cleydsonsobral #dicasfit #oleodecoco #dieta #saude #saudavel #fitness
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6-7 år sedan! Svep vänster för att se hur kosttillskotten såg ut då <span class="emoji emoji1f601"></span> Alltså år 2011-2012! Tiden ...
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6-7 år sedan! Svep vänster för att se hur kosttillskotten såg ut då Alltså år 2011-2012! Tiden då bcaa bara fanns i kapselform och Whey-80 hade typ 5 olika smaker. Jag halsade min favoritgainer Nutrabolics Mass Fusion med chokladsmak efter passen 🏼 Här på Westcoast Fitness Center flexandes ... 6-7 år sedan! Svep vänster för att se hur kosttillskotten såg ut då 😁
Alltså år 2011-2012!
Tiden då bcaa bara fanns i kapselform och Whey-80 hade typ 5 olika smaker. Jag halsade min favoritgainer Nutrabolics Mass Fusion med chokladsmak efter passen 👌🏼 Här på Westcoast Fitness Center flexandes med gänget 😄💪🏼
Bilden är tagen med min Samsung Galaxy S2 cyanogen-moddad av @mikaelthorstrom 👍🏼
Time flies!
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Keto continues in Barcelona and the blood tests have come back! . Suffice to say that I shall be ...
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Keto continues in Barcelona and the blood tests have come back! . Suffice to say that I shall be continuing on the keto experiment for the moment as the results have been positive (watch out for the @mymedichecks blog posts where I go into more detail) . It’s now time to try and optimise and ... Keto continues in Barcelona and the blood tests have come back!
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Suffice to say that I shall be continuing on the keto experiment for the moment as the results have been positive (watch out for the @mymedichecks blog posts where I go into more detail)
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It’s now time to try and optimise and test the limits of the Keto lifestyle with some targeted experiments
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@callmeanythingyoulike has also been experimenting out here with me and has confirmed what I found a few weeks back - that large amounts of protein do not arbitrarily take you out of ketosis
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Both he and I have eaten 100-150g of protein in one sitting and continued to produce ketones which is super interesting as this is a commonly held misconception in the fitness community (that you NEED to keep protein low)
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We tried a lean whole food protein source eaten in the context of a fatty meal with veg. A whey protein shake taken in isolation may well be different (I suspect it will be)
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We have a few more experiments lined up both looking at what will take us out of ketosis (I.e. how many carbs we can get away with and in what form) but also how long it takes to get back into ketosis once we are out
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Super interesting stuff for us but please be aware that this is us playing and optimising vs simply trying to lose body fat (neither of us are in a deficit). Calories will always be the most important factor in fat loss but ketosis may have other benefits, of particular interest to us - increased focus, increased cognition, ability to fast (and therefore be more flexible with food timings) and appetite suppression/ increased satiety
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The biggest negative is the extreme restriction and although this can be reframed as a positive I do advise caution in pursuing this as it is extreme and not required AT ALL if fat loss alone is your goal
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Anyway, a hugely productive few days in Barca, a load of shit got done and looking forward to getting back to the UK at the end of the week 💪🏼
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#keto #entrepreneur #lchf #bulletproof #fatloss #lowcarbhighfat #lowcarb #mindset #meditation #biohacking #biohacker #nomad #digitalnomad #goodvibesonly
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**GIVEAWAY ALERT** We are so excited to share this amazing giveaway with you guys in collaboration ...
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**GIVEAWAY ALERT** We are so excited to share this amazing giveaway with you guys in collaboration with @crossfuelpureperformance ! The winner will get a FREE 90-DAY TRANSFORMATION CHALLENGE STARTER PACK (any 3 Crossfuel/Crossfuel Black products) and a free copy of latest @insidefitness ... **GIVEAWAY ALERT** We are so excited to share this amazing giveaway with you guys in collaboration with @crossfuelpureperformance ! The winner will get a FREE 90-DAY TRANSFORMATION CHALLENGE STARTER PACK (any 3 Crossfuel/Crossfuel Black products) and a free copy of latest @insidefitness digital magazine! All you need to do is:
1) Follow @insidefitness, @crossfuelpureperformance and @crossfuelblack
2) Like this photo
3) Tag at least 3 friends
Enter as many times as you wish, as long as you tag different people each time. Contest closes Aug 14th at midnight EST and winner announced Aug 15th. Good luck.
Don’t forget to sign up for the Crossfuel 90-Day Transformation Challenge at www.mycrossfuel.com. If you Win the contest then you get a chance to be featured in Inside Fitness Magazine!
#giveaway #freebies #crossfuel #crossfuelblue #crossfuelblack #extremeperformance #pureperformance #bluearmy #bleedblue #tranformyourbody #transformationchallenge #gnccanada #insidefitness #gains #noproteinspiking #clean #pureperformance #protein #whey #bluefact #renewwithblue #cleanseries #blueseries #blackseries #glutenfree #bannedsubstancefree #noartificialflavors #zerosugar #gnc
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Much as we have been whining about the near-tropical temperatures over the past few weeks (I know, ...
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Much as we have been whining about the near-tropical temperatures over the past few weeks (I know, I know, melting bars aside, we DO tend to get such disappointing Summers...we should be grateful when summer actually delivers!!) there's ONE thing beaming Sun and 30+ degree heat are great ... Much as we have been whining about the near-tropical temperatures over the past few weeks (I know, I know, melting bars aside, we DO tend to get such disappointing Summers...we should be grateful when summer actually delivers!!) there's ONE thing beaming Sun and 30+ degree heat are great for...picnics! And what is (exceedingly) good about the classic British picnic? CAKE!! And maybe Pimms but...mainly...CAKE!! 😁🎂☀️
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With British Summertime snacking firmly in mind as inspiration here, Maddie @swolesomefoods has gone the full 'Bake-off' and we've got not one but TWO new Swolesome Protein (Cake-style) Bars for your delectation! 🎉 Lemon Drizzle (dairy/whey-based) and, wait for it, BATTENBERG (dairy-free/vegan)!
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🍋 Lemon Drizzle marries bold, zesty, real lemon flavour with crunchy, sugared topping, a white choc coating and, the most fun part, crisp & crunchy meringue pieces!! An amazing mix of textures, super refreshing and, with the moist, creamy lemon core? The PERFECT amount of trademark, guilt-free Swolesome indulgence!
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🍰 Battenberg brings together subtle almond, marzipan flavour with wonderfully sticky, sweet (sugarfree!!) apricot jam and, beneath the dairy-free white choc, frosted topping, that unique, checkered, Battenberg pink/yellow spongy, cakey centre!! It's crumbly, messy, sweet and sensational...an absolute 'Conscious Homies' SMASH 🙏
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Bound to sell out in no time (new Swolesome releases always do, despite our best efforts to make enough!!) both new bars are in the Mix now, and available (along with Swolesome cookies, Funfetti (Vegan) and Red Velvet) in our 'Super Swole Selection' Pick&Mix bundle!
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Worthy of Mr. Kipling or Mary Berry, both classic afternoon (tea) delights are faithfully recreated in these new protein-packed Swolesome cake-bar creations and we know you're going to LOVE them every bit as much as we do! 😊
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Crazy or chilled, have a great weekend, all!! 😎
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#proteinpickandmix #swolesome #swolesomefoods #protein #highprotein #cake #dessert #guiltfree #gym #bodybuilding #fitness #gym #iifym #iifymuk #fitfam #ukfitfam #handmade #sweet #bakeoff #workout #proteinbar #vegan #snacks #foodporn #fitspo
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 #MentalGutcheck... Today I PR’d my once every couple months gut check test of where I’m at fitness-wise. ...
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#MentalGutcheck... Today I PR’d my once every couple months gut check test of where I’m at fitness-wise. This for me is the ultimate “your workout is my warmup” for both mental and physical sides...goes as follows...give it a shot: Set a row timer for 3min intervals with 3min rest. Each ... #MentalGutcheck...
Today I PR’d my once every couple months gut check test of where I’m at fitness-wise. This for me is the ultimate “your workout is my warmup” for both mental and physical sides...goes as follows...give it a shot:
Set a row timer for 3min intervals with 3min rest. Each 3min work interval you must row 500m (at any pace you choose) and then complete 20 burpees under the time cap. For each round completed you rest 3min and perform another work interval. Continue until you can’t hit 20 burpees in under the 3min cap.
I finished my 7th round at 2:56 of the rest interval (4sec too slow for an 8th round).
Also created a pretty sweet protein shake recipe today! Maybe that’s why I PRd. 1cup 1% milk, 1 scoop vanilla or chocolate whey protein, 1/2cup chocolate rice crispies, 1 banana, 1Tbsp coconut oil...bomb.com #MentalAndPhysical #RowingPR #RowingForDays #CoconutOil #DICR #AlwaysDICR
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New supps from @massivejoes makes me very happy. Super excited to try out the @redcon1official ...
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New supps from @massivejoes makes me very happy. Super excited to try out the @redcon1official #totalwar and #bignoise stack used by the beast @dallasmccarver and of course can't forget @marclobliner mts whey as a must every time!! #gains #supplements #protein #gymrat #redcon1 #fitness ... New supps from @massivejoes makes me very happy. Super excited to try out the @redcon1official #totalwar and #bignoise stack used by the beast @dallasmccarver and of course can't forget @marclobliner mts whey as a must every time!!
#gains #supplements #protein #gymrat #redcon1 #fitness #gym #gymlife #tmj #massivejoes #staymassive #mts
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PREMIUM WHEY 2KG R$199.90 À VISTA ! WWW.BOAFORMANUTRICAO.COM.BR Premium Whey é um produto ...
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PREMIUM WHEY 2KG R$199.90 À VISTA ! WWW.BOAFORMANUTRICAO.COM.BR Premium Whey é um produto elaborado com a mais alta tecnologia. Obtido por meio do moderno processo CFM (Cross Flow Microfiltration), método que garante uma proteína final mais ativa e biodisponível e baixo teor de sódio. ... PREMIUM WHEY 2KG R$199.90 À VISTA ! WWW.BOAFORMANUTRICAO.COM.BR

Premium Whey é um produto elaborado com a mais alta tecnologia. Obtido por meio do moderno processo CFM (Cross Flow Microfiltration), método que garante uma proteína final mais ativa e biodisponível e baixo teor de sódio. Trazendo a exclusiva combinação de WPC (Whey Protein Concentrada) aliada à rápida absorção da WPH (Whey Protein Hidrolisada) e elevados níveis de aminoácidos essenciais.

Benefícios:
Fornece alto teor de aminoácidos essenciais
Estimula a recuperação e construção muscular
Favorece a síntese proteica
Auxilia a função imunológica
Promove saciedade
Auxílio no pós-operatório e em dietas de emagrecimento
Fonte natural de Glutamina e BCAA em sua composição
Extraído por tecnologia CFM (Cross Flow Microfiltration) que preserva as propriedades das proteínas
Time release de absorção proteica
Excelente solubilidade e digestibilidade
Baixa concentração de sódio #health #fitness #fit #fikagrandeporra #whey #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #MrOlympia #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #fisiculturismo #eatclean #exercises #abs
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Cut some time off my learning curb this week. Only 4.5 hours compared to 8 the last 2 weeks. @brandylt87 ...
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Cut some time off my learning curb this week. Only 4.5 hours compared to 8 the last 2 weeks. @brandylt87 @_mari_06_ hope you ladies enjoy. Decided to switch it up a bit this week. #lowcarb #mealprepping #fitness #lowcarbdiet #intermittentfasting #mealprepsunday #sundayfunday #diet ... Cut some time off my learning curb this week. Only 4.5 hours compared to 8 the last 2 weeks. @brandylt87 @_mari_06_ hope you ladies enjoy. Decided to switch it up a bit this week. #lowcarb
#mealprepping #fitness #lowcarbdiet #intermittentfasting #mealprepsunday #sundayfunday #diet #healthyfood #keto #food #foodporn #macros #macrocounting #weightlossjourney

1. Everything
2. Chicken & Asparagus
3. Sweet Potato Hash w/Bacon & Eggs
4. Chia Seed & Blueberry Overnight Oats
5. Low-Carb Jalapeno Bacon Cream Cheese Chicken w/Sweet Potatoes
6. Chicken & Broccoli
7. Chicken Fajita Lunch Bowl
8. Low-Carb Mexican Stuffed Peppers
9. Sheet Pan Chicken w/ Sweet Potatoes & Brussel Sprouts
10. Whole Wheat Protein Blueberry Muffins (Added Whey Protein)
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'Merica Labz slogan on the back of these tubs is 'NEVER BIG ENOUGH' but, coming face to face with these ...
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'Merica Labz slogan on the back of these tubs is 'NEVER BIG ENOUGH' but, coming face to face with these mammoth, stars-and-striped tubs? I think we dispute that!! . Brand new in the Mix, following hot on the heels of the seriously supercharged 'Red, Whey & Boom' and 'Stars & Pipes' pre-workouts, ... 'Merica Labz slogan on the back of these tubs is 'NEVER BIG ENOUGH' but, coming face to face with these mammoth, stars-and-striped tubs? I think we dispute that!! 😂
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Brand new in the Mix, following hot on the heels of the seriously supercharged 'Red, Whey & Boom' and 'Stars & Pipes' pre-workouts, we really excited to introduce you guys (especially given the number of requests we had for these!!) to @mericalabz Patriot's Whey!! 💣⭐💪
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'Merica Labz have called this "The Revolutionary's Protein" but, really, they should have called it "The *Revolutionary* Protein"...why? Because we've NEVER had a protein powder quite this wacky and OTT in the Mix before (and we've hunted, believe me!!) In typical 'Merica Labz style, the flavours are ridiculously named and, of course, insanely tempting, but not just that...they are PACKED with crazy inclusions!! 🙌
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From 'Yosemite S'mores' (a choc + marshmallow S'Mores protein Yosemite Sam would go CRAZY for!) to 'Yankee F'N Doodle' (Snickerdoodle done 'Merica style!!) and 'Fortuitous Keepsakes' (who ISN'T after some Lucky Charms!), each protein is stuffed with cinnamon cereals, marshmallow cereals, or Oreo crumble. ALOT stuffed!! It's "F'N" nuts!! 😂
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Whether whisked up into shake or stirred into yogurt, oats or just straight-up sludge...Patriot's Whey looks great, tastes great, gets you a solid 25g quality 100% whey protein per serve (and there are a massive 60-odd servings in these giant, 5lb tubs!!) and, for the extra few grams of carbs with the inclusions? Soooo worth it. 👌
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The term 'gamechanger' gets bandied around a fair bit these days but, in this case, it's pretty apt!!
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4 flavours of Patriot's Whey are available in super limited launch supply right now and, hot damn, are worth every penny (or should that be cent?) 😁
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Not that we do boring proteins in the Mix (pfft!) but, if you're bored of your common-or-garden shake (bought elsewhere!!)...it's time to buy 'Merican! 😜
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#proteinpickandmix #mericalabz #patriotswhey #protein #proteinpowder #gym #muscle #workout #fitness #bodybuilding #gainz #yum #whey #fitfam #fitspo #instafit #fitfamuk #iifym #supplements
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O DIFERENCIAL DE KIMERA EXTREME SEGUNDO A CIÊNCIA: A fórmula exclusiva de Kimera Extreme foi ...
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O DIFERENCIAL DE KIMERA EXTREME SEGUNDO A CIÊNCIA: A fórmula exclusiva de Kimera Extreme foi desenvolvida com tecnologia avançada e uma combinação de ingredientes selecionados especificamente para quem busca resultados extremos. A cápsula de Kimera Exteme tem dupla ação. Uma ... O DIFERENCIAL
DE KIMERA EXTREME
SEGUNDO A CIÊNCIA:

A fórmula exclusiva de Kimera Extreme foi desenvolvida com tecnologia avançada e uma combinação de ingredientes selecionados especificamente para quem busca resultados extremos.
A cápsula de Kimera Exteme tem dupla ação. Uma delas é a cafeína em microesferas com tecnologia Time Release, que garante uma liberação gradual da cafeína. Ou seja, a cafeína é liberada gradualmente no organismo, mantendo seu efeito por muito mais tempo.
A outra é a ação líquida, que garante uma absorção rápida e imediata do TCM - substância que aumenta a queima de gordura, e é uma ótima fonte de energia rápida e duradoura.
A cafeína, por sua vez, possui potente ação termogênica e efeito lipolítico, auxiliando na queima e redução da gordura corporal e aumento da disposição, pois age diretamente no Sistema Nervoso Central.
Tudo isso faz de Kimera Extreme o termogênico mais poderoso que você pode encontrar. São 420mg de cafeína por dose, TCM, dupla ação com tecnologia Time Release... tudo para garantir o máximo de energia, disposição, foco e queima de gordura.
#suplementos #arnold #juntossomomaisfortes #tamojuntos #Whey #ficargrande #hipertrofia #fitness
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A delicious MACRO friendly recipe from @saraawoods # # # # Back with your dose of Macro Monday!<span class="emoji emoji1f64c"></span>🏼I ...
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A delicious MACRO friendly recipe from @saraawoods # # # # Back with your dose of Macro Monday!🏼I used to make this all the time and got away from it...SO I’m bringing it backIf you make it, let me know how you liked it! 1 scoop @isatori_inc BioActive Whey 1 scoop @isatori_inc Bio-Gro 1 ... A delicious MACRO friendly recipe from @saraawoods
# # # #
Back with your dose of Macro Monday!🙌🏼I used to make this all the time and got away from it...SO I’m bringing it back😁If you make it, let me know how you liked it!

1 scoop @isatori_inc BioActive Whey
1 scoop @isatori_inc Bio-Gro
1 Tbsp Coconut Flour
1/4 tsp Baking Powder
1 Egg Whites
Add water for consistency (I probably had about 3 Tbsp)

Mix all ingredients together and microwave for about 30-45 seconds.
Stir and pop back in the microwave for about 15-20 more seconds. That’s it...easy to make and takes very little time & effort.

#isatori #isatori_inc #bodybuilding #bbcom #bestself #fitness #fitfam #fitspo #npc #ifbb #bikinifitness #npccompetitor #bikinicompetitor #npcbikini #gym #gymlife #nutritionist #personaltrainer #nutrition #proteinmugcake #proteincake #healthybakes #fitnessnutrition #saraawoods - #regrann
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If you're putting the time into your training, make sure you're putting the time into your nutrition ...
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If you're putting the time into your training, make sure you're putting the time into your nutrition The time released blend of MyoFusion Protein will provide your body with the protein and aminos it needs for up to 8 hours Link in bio @gymeez . MyoFusion from @gaspari is the ultimate ... If you're putting the time into your training, make sure you're putting the time into your nutrition 💯
The time released blend of MyoFusion Protein will provide your body with the protein and aminos it needs for up to 8 hours 💪
Link in bio ⏩ @gymeez
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MyoFusion from @gaspari is the ultimate time-released blend featuring fast acting whey hydrolysate, ultra pure whey isolate, high-grade whey concentrate, slow digesting micellar casein and complete milk protein. Every scoop gives you 25gm of protein with no added sugar, no corn syrup solids, no amino spiking and is gluten-free. Each serve provides a unique and complimentary profile of naturally occurring amino acids and absorption rates, ensuring that your muscles never run out of protein building blocks.
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Whatever your aim is, #teamgymeez can give you the right advice! #weknowwhatsupp
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#gaspari #myofusion #protein #timereleasedblend #nutritionsystemsnz #gymeez #Christchurch #newzealand #becomeabetteryou #dontstopthegrind #nzfitfam #fitfam #training #health #nutrition #fitness #exercise #gains #gym #pushpullgrind #workout #muscle #liftheavy #trainhard #traininsane #since1989
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It's the first day of SPRING! <span class="emoji emoji2600"></span>️ Time to set some goals to tick off <span class="emoji emoji2714"></span>️ before summer rolls around <span class="emoji emoji1f459"></span>⛱️<span class="emoji emoji1f4a6"></span> Tell ...
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It's the first day of SPRING! ️ Time to set some goals to tick off ️ before summer rolls around ⛱️ Tell us your goals for spring? We're here to help you reach them! @misslisamorales using @optimumnutrition.au 100% Gold Standard Whey to reach her fitness goals ... @optimumnutrition ... It's the first day of SPRING! ☀️ Time to set some goals to tick off ✔️ before summer rolls around 👙⛱️💦
Tell us your goals for spring? We're here to help you reach them! @misslisamorales using @optimumnutrition.au 100% Gold Standard Whey to reach her fitness goals 💪👌
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@optimumnutrition #OPtimumnutrition #summer #spring #goals #workout #fitness #protein #gym #exercise #nutritionWarehouse #fit #fitchicks #active #activevacay #activewear #girlswholift #move #sport #health #nutrition #healthy #recipe #vacay
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<span class="emoji emoji26ab"></span> Breakfast time <span class="emoji emoji26ab"></span> Heyyyy petit matin plaisir avec ces pancakes healthy <span class="emoji emoji1f36e"></span> Recette: 70gr d'avoine 3gr ...
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Breakfast time Heyyyy petit matin plaisir avec ces pancakes healthy Recette: 70gr d'avoine 3gr levure 3 blanc d œufs 1 œuf entier 25gr de whey +/- 250ml lait d'amande Yuuuum à votre tour #mensphysiques #bodybuilding #adidas #fitness #fit #diet #fitnessaddict #fitspo ... ⚫ Breakfast time ⚫

Heyyyy petit matin plaisir avec ces pancakes healthy 🍮

Recette:
70gr d'avoine
3gr levure
3 blanc d œufs
1 œuf entier
25gr de whey
+/- 250ml lait d'amande

Yuuuum à votre tour 🔥🔥🔥 #mensphysiques #bodybuilding #adidas #fitness #fit #diet #fitnessaddict #fitspo #workout #6pack #npc #gym #gains #healthy #health #shredded #motivation #ifbb #determined #aesthetics #fitnessmodel #teamshape #ripped #aesthetic #fitspiration #foodporn #mruniverse #pancakes #gymlife #picoftheday
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Enjoying the sunshine the only ‘whey’ we know how and keeping our recovery up to a Gold Standard <span class="emoji emoji1f60f"></span> • ...
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Enjoying the sunshine the only ‘whey’ we know how and keeping our recovery up to a Gold Standard • • •⠀
Improves muscle mass Increases recovery time Enhanced with BCAA ————————————— HIT THE LINK IN OUR BIO to get yours today @makfitness ———————————————————————— #GoldStandard ... Enjoying the sunshine the only ‘whey’ we know how and keeping our recovery up to a Gold Standard 😏
• • •⠀
✅Improves muscle mass
✅Increases recovery time
✅Enhanced with BCAA
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HIT THE LINK IN OUR BIO to get yours today 👉@makfitness ———————————————————————— #GoldStandard #GoldStandardWhey #protein #wheyprotein #beach #fitness #makfitness #summerbod #fitfam
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- PRO CBD PROTEIN & HEMP APPLIED NUTRITION<span class="emoji emoji2705"></span> - Pro-CBD is 99% Pure CBD Cannabidiol Isolate, it ...
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- PRO CBD PROTEIN & HEMP APPLIED NUTRITION - Pro-CBD is 99% Pure CBD Cannabidiol Isolate, it is derived entirely from NONE-GMO, PESTICIDE FREE, CO2 Extracted industrial Hemp Seed Oil, from the mature stalks and stems of the plant. - Protein & Hemp has been developed using a unique ... -
PRO CBD PROTEIN & HEMP
APPLIED NUTRITION✅
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Pro-CBD is 99% Pure CBD Cannabidiol Isolate, it is derived entirely from NONE-GMO, PESTICIDE FREE, CO2 Extracted industrial Hemp Seed Oil, from the mature stalks and stems of the plant. 🌱
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Protein & Hemp has been developed using a unique blend of Whey Protein Concentrate, Micellar Casein and L-Theanine blended with 99% Pure Nano Crystalline Anhydrous Hemp Oil Powder (contains ZERO THC).🚫
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Protein & Hemp has been designed to digest slowly over a sustained period of time (up to 7 hours) thus supplying your muscles with the amino acids required to synthesise muscle tissue, facilitating growth and maintenance of muscle mass with the added benefits of a unique Digestive Enzyme blend.
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#AppliedNutrition #Hemp #ProCBD #Protein #Recovery #Strength #Benefits #Muscle #Training #Recovery #Energy #ReFuel #Gym #Diet #Natural #Trim #Lean #Clean #Health #Fitness #FitFam #FitBody #Premium #Nutrition
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#SupplementStop #Liverpool #TeamSS
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Find us 🏡
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Supplement Stop
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119 Breck Road, Anfield
Liverpool, Merseyside
L4 2QX
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☎️ 0151-261-1123
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Elite XT<span class="emoji emoji1f525"></span> - Fully Stocked <span class="emoji emoji203c"></span>️ - Time release Formula delivers the muscle building potency. Fast ...
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Elite XT - Fully Stocked ️ - Time release Formula delivers the muscle building potency. Fast acting whey & slower acting Casein, to support the development of muscle , strength. - - #powerhousenutrition #teamphn #phn #inspirednutra #bodybuilding #nutrition #thermogenic #purgesports ... Elite XT🔥
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Fully Stocked ‼️
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Time release Formula delivers the muscle building potency. Fast acting whey & slower acting Casein, to support the development of muscle , strength. -
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#powerhousenutrition #teamphn #phn #inspirednutra #bodybuilding #nutrition #thermogenic #purgesports #alchemylabs #prev2 #riptx #dvst8 #preworkout #selfamde #built #lean #fitness #fitfam #physic #oc #gardengrove
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Melhor da vida <span class="emoji emoji1f64c"></span>🏻<span class="emoji emoji1f60b"></span> Sabor original do @bestwheyoficial parece o leite em pó da minha infância <span class="emoji emoji1f60d"></span> Muito ...
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Melhor da vida 🏻 Sabor original do @bestwheyoficial parece o leite em pó da minha infância Muito orgulho em fazer parte deste time 🏻 @atlheticanutrition . Compre Best Whey 900g e pague somente R$ 125,46 à vista no boleto, só acessar o site www.4FitClub.com.br usar o cupom: PROMO4FITCLUB ... Melhor da vida 🙌🏻😋
Sabor original do @bestwheyoficial parece o leite em pó da minha infância 😍
Muito orgulho em fazer parte deste time 👉🏻 @atlheticanutrition
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Compre Best Whey 900g e pague somente R$ 125,46 à vista no boleto, só acessar o site www.4FitClub.com.br usar o cupom: PROMO4FITCLUB e pronto!
. 🚛 Frete Grátis acima de R$ 249,00.
💳 Parcele suas compras em até 7x no cartão de crédito.
🎁 Brindes para compras acima de R$ 99,00.
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E aí, curtiu? 💪😄👍
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#4fitclub #4fitclubbodyteam #fikagrandeporra #gold #whey #promocao #proteina #muscle #fitness #bodybuilding #fikagrandeporra #suplementos #esmagaquecresce
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VANILLA CARAMEL.CHOCOLATE FUDGE PROTEIN LATTE one of the advantages of making coffee for your ...
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VANILLA CARAMEL.CHOCOLATE FUDGE PROTEIN LATTE one of the advantages of making coffee for your swolemate is that we get to experiment with different protein flavors and blends. Today we are having BPI Sports Chocolate Cookie Best Protein and Vanilla Caramel Whey HD In terms of fitness ... VANILLA CARAMEL.CHOCOLATE FUDGE PROTEIN LATTE
one of the advantages of making coffee for your swolemate is that we get to experiment with different protein flavors and blends. Today we are having BPI Sports Chocolate Cookie Best Protein and Vanilla Caramel Whey HD

In terms of fitness , eat protein to burn fat. A new study in the International Journal of Obesity shows that having a protein shake or protein coffee in the morning can help you consume 400 fewer calories throughout the day.

#ChefGeo #Healthyfitcouple #fitness #gym #workout #fit #fitfam #health #motivation #coffee #coffeetime #coffeelover #coffeeholic #coffeeaddict #coffeegram #coffeebreak #coffeeshop #coffeelovers #cafe #coffeelife #coffeelove #coffeeart #coffeemug #instacoffee #coffee_inst #coffeeporn #coffee_time #latte #latteart
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