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Unique profiles
84
Most used tags
Total likes
0
Top locations
Jervis Bay, Australian Capital Territory, Australia, Queen of Heaven Cemetery and Mortuary, Summerland Key, Florida
Average media age
799.6 days
to ratio
15.7
Happiest Birthday to Lilly xxxx Have a wonderful day gorgeous, love you always always 😗 #11yearsoldtoday ...
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Happiest Birthday to Lilly xxxx Have a wonderful day gorgeous, love you always always 😗 #11yearsoldtoday #3rdpieceofmyheart #samesamebutdifferent #attemptinglexissillyface Happiest Birthday to Lilly xxxx
Have a wonderful day gorgeous, love you always always 😗
#11yearsoldtoday #3rdpieceofmyheart #samesamebutdifferent #attemptinglexissillyface
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It’s been 17 months since we said goodbye I’d like to tell you the hurt fades but it doesn’t I miss her ...
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It’s been 17 months since we said goodbye I’d like to tell you the hurt fades but it doesn’t I miss her today the same as I missed her the day we said goodbye xx the only comfort I take in her absence is that I know she is pain free xx I don’t post as often as I used too because it’s so hard to see her pictures ... It’s been 17 months since we said goodbye I’d like to tell you the hurt fades but it doesn’t I miss her today the same as I missed her the day we said goodbye xx the only comfort I take in her absence is that I know she is pain free xx I don’t post as often as I used too because it’s so hard to see her pictures been talking to my hubby about taking an insta break ?!? Unsure what to do xx much love to you all and to those who have supported me through this terrible time xxxx
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Happy birthday to you crazy lady @mon_simmons <span class="emoji emoji1f499"></span> Even though your ATV driving scares the shit out ...
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Happy birthday to you crazy lady @mon_simmons Even though your ATV driving scares the shit out of me there’s no one I would rather have spent the last three weeks with! So glad we got to spend your bday in Santorini and we’d recovered enough from our Ios hangovers to enjoy the wine 🤗 xxxx Happy birthday to you crazy lady @mon_simmons 💙 Even though your ATV driving scares the shit out of me there’s no one I would rather have spent the last three weeks with! So glad we got to spend your bday in Santorini and we’d recovered enough from our Ios hangovers to enjoy the wine 🤗😂 xxxx
Rescue dogs come with so many unknowns. Boo was no exception in that context; we never really knew ...
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Rescue dogs come with so many unknowns. Boo was no exception in that context; we never really knew her exact breed or age. We knew that she had a hard start to her life, she was a way for cruel individuals to make money. For Boo that meant never being a puppy or knowing how to play. If you were lucky ... Rescue dogs come with so many unknowns. Boo was no exception in that context; we never really knew her exact breed or age. We knew that she had a hard start to her life, she was a way for cruel individuals to make money. For Boo that meant never being a puppy or knowing how to play. If you were lucky enough to meet Boo you’ll know all about her energy; her different faces, her clumsy way of walking / sniffing, her sassy attitude and her love of cucumbers. Not to mention her obsession and dedication to Georgia which was unwavering. Despite the unknowns, we gave Boo a birthday and if she’d still been here today it would have been her 13th (we guess). To the idiots who only saw a chance to line their pockets full of money, you missed out. She wasn’t something you could put a price on. She was life saver. If you can’t understand the love of an animal you can definitely learn from Boo’s story. Don’t let anyone label you or put you in a box or stop you reaching your full potential in life. Fight against it, use your internal strength and surround yourself with people who help you be the best version of yourself. HBD Boo, not a day goes by without you, thanks for making me strong xxxx
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Happy birthday to one of you most important people in my life. Dawn, may you have a fabulous day filled ...
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Happy birthday to one of you most important people in my life. Dawn, may you have a fabulous day filled with lots of love and happiness and of course presents. My girl, thank you for being a great friend. I hope that Quinnie spoils you rotten. I can't wait to see you later. You are so special my friend. ... Happy birthday to one of you most important people in my life. Dawn, may you have a fabulous day filled with lots of love and happiness and of course presents. My girl, thank you for being a great friend. I hope that Quinnie spoils you rotten. I can't wait to see you later. You are so special my friend. Lots of love xxxx #itsmybirthday #lookatzesheep
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To my darling naughty naughty Lachie , glad u survived Coachella , have a very happy birthday in melb ...
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To my darling naughty naughty Lachie , glad u survived Coachella , have a very happy birthday in melb with papa and Willie ( and naughty Zoe) can’t wait to hug u xxxx️ crow aka sweet sue To my darling naughty naughty Lachie , glad u survived Coachella , have a very happy birthday in melb with papa and Willie ( and naughty Zoe) can’t wait to hug u xxxx❤️❤️❤️ crow aka sweet sue
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Happy 30th Birthday Jess! Have a fab day. I hope you get spoilt rotten. Love u lots xxxx @jessscott88
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Happy 30th Birthday Jess! Have a fab day. I hope you get spoilt rotten. Love u lots xxxx @jessscott88 Happy 30th Birthday Jess! Have a fab day. I hope you get spoilt rotten. Love u lots xxxx @jessscott88
Have a MERABI Christmas to each and every one of you! <span class="emoji emoji1f495"></span><span class="emoji emoji1f64f"></span>🏽 Much love and Thankyou for all your support ...
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Have a MERABI Christmas to each and every one of you! 🏽 Much love and Thankyou for all your support always, Team MERABI xxxx #NADINEMERABI #MERABI #christmas Have a MERABI Christmas to each and every one of you! 💕🙏🏽 Much love and Thankyou for all your support always, Team MERABI xxxx #NADINEMERABI #MERABI #christmas🎄
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Happy 31st Birthday Babe!! My goodness did we accomplish some things since your last birthday <span class="emoji emoji1f381"></span> ...
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Happy 31st Birthday Babe!! My goodness did we accomplish some things since your last birthday 1. Traveled the Greek islands 2. Introduced a new kitty to our family 3. Got a camping trailer for more adventures 3. Brought the kitties camping so they could be apart of the adventures 4. Started ... Happy 31st Birthday Babe!! My goodness did we accomplish some things since your last birthday 🎁 🎁 1. Traveled the Greek islands 2. Introduced a new kitty to our family 3. Got a camping trailer for more adventures 3. Brought the kitties camping so they could be apart of the adventures 4. Started a new job and went back to school & 5. Bought a friggen house! Every single goal you’ve made either independly or together has been accomplished I couldn’t have picked a more driven and exciting parter to be with, I hope you get everything you ask for in life 💜 love you to the moon and back, Happy birthday Dallas, I love you xxxx 💜 #birthdayboy #memories #loveofmylife #slayinggoals #anotheryeardown #biggerandbettertogether
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A pic from a few years ago of my angel pup Chaz and hendi. Losing a dog is one of the hardest things but ...
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A pic from a few years ago of my angel pup Chaz and hendi. Losing a dog is one of the hardest things but you just have to remember how much happiness you gave to each other. All my kisses to @callum.farrell and his fam xxxx A pic from a few years ago of my angel pup Chaz and hendi. Losing a dog is one of the hardest things but you just have to remember how much happiness you gave to each other. All my kisses to @callum.farrell and his fam xxxx
Happy birthday to my beautiful sister have the best day we love you <span class="emoji emoji1f388"></span><span class="emoji emoji1f382"></span><span class="emoji emoji1f381"></span><span class="emoji emoji2665"></span>️ xxxx @nkeenz @reecekeenan ...
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Happy birthday to my beautiful sister have the best day we love you ️ xxxx @nkeenz @reecekeenan @jodiethorleyyy @pkeenz Happy birthday to my beautiful sister have the best day we love you 🎈🎂🎁♥️ xxxx @nkeenz @reecekeenan @jodiethorleyyy @pkeenz
Wishing our beautiful best friend a very HAPPY BIRTHDAY <span class="emoji emoji1f388"></span>Thank you for always being there for all ...
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Wishing our beautiful best friend a very HAPPY BIRTHDAY Thank you for always being there for all of us You are a special part of our lives and we are so lucky to have you. Lots of lemon love to you ️ xxxx . . . #birthdaygirl #memories #friendsthatravetogetherstaytogther #truefriendship Wishing our beautiful best friend a very HAPPY BIRTHDAY 🎈Thank you for always being there for all of us 😘 You are a special part of our lives and we are so lucky to have you. Lots of lemon love to you ❤️❤️❤️ xxxx
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#birthdaygirl #memories #friendsthatravetogetherstaytogther #truefriendship
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Happy birthday to the amazing @lau_pow. I’m so lucky to have you. Thank you for being my rock and laughing ...
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Happy birthday to the amazing @lau_pow. I’m so lucky to have you. Thank you for being my rock and laughing at all my shite jokes. Hope you’ve had a great day! Love you lots Xxxx Happy birthday to the amazing @lau_pow. I’m so lucky to have you. Thank you for being my rock and laughing at all my shite jokes. Hope you’ve had a great day! Love you lots Xxxx
Happy birthday from this side of the world Chief, have a XXXX Gold on me 🤙🏽
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Happy birthday from this side of the world Chief, have a XXXX Gold on me 🤙🏽 Happy birthday from this side of the world Chief, have a XXXX Gold on me 🤙🏽
HAPPY BDAY... again!! I love you to bits and hope you have had an amazing day xxxx love Zals <span class="emoji emoji2764"></span>️
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HAPPY BDAY... again!! I love you to bits and hope you have had an amazing day xxxx love Zals HAPPY BDAY... again!! I love you to bits and hope you have had an amazing day xxxx love Zals ❤️
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The time has come for me to finally face facts that I can no longer manage the upkeep of this wonderful ...
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The time has come for me to finally face facts that I can no longer manage the upkeep of this wonderful space. I am a firm believer in following your heart in everything that you do, and if something no longer feels right or enjoyable, let it go. This space and all the incredible mamas I have met ... The time has come for me to finally face facts that I can no longer manage the upkeep of this wonderful space. I am a firm believer in following your heart in everything that you do, and if something no longer feels right or enjoyable, let it go. This space and all the incredible mamas I have met through it, absolutely made my first year of motherhood what it was. I made true friends, learnt a hell of a lot about myself and what is/isn't important. Social media can be so wonderful in connecting like minded people, but tread with caution and keep what is truly important in your heart space. We spend far too much time staring at our screens these days and life is very, very fleeting. All I ever wanted to do here was spread love and encouragement between mamas so thank you for allowing me to do so. My personal account will stay live so come say hi over there if you wish. 👋🏻 From the bottom of my heart, thank you to each and every mama or papa who engaged in some way or another. It is with a heavy heart that I log out of here for the last time, but this wonderful project has run its course. All outstanding mug orders will still be fulfilled. THANK YOU xxxx
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We had the best night raising £409,600 for the tremendously wonderful @breakcharity We all felt ...
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We had the best night raising £409,600 for the tremendously wonderful @breakcharity We all felt so honoured to have been part of something so special. Well done to all involved xxxx @wildinart @wilco_ms @theforumnorwich @jakehumphrey @gogohares_2018 @richardjarmy We had the best night raising £409,600 for the tremendously wonderful @breakcharity We all felt so honoured to have been part of something so special. Well done to all involved xxxx @wildinart @wilco_ms @theforumnorwich @jakehumphrey @gogohares_2018 @richardjarmy
Prize Time (Again) <span class="emoji emoji1f308"></span> This gorgeous human @wild_delicious just wrote another fab book and she’s ...
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Prize Time (Again) This gorgeous human @wild_delicious just wrote another fab book and she’s given me a signed to give away! I’m throwing in a copy of my book ‘The Art of The Natural Home’ too so that’s two signed books All you have to do is ..1. follow us both 2.tag a friend 3. answer the following ... Prize Time (Again) 🌈 This gorgeous human @wild_delicious just wrote another fab book and she’s given me a signed to give away! I’m throwing in a copy of my book ‘The Art of The Natural Home’ too so that’s two signed books 🌸 All you have to do is ..1. follow us both 2.tag a friend 3. answer the following question .... what is your favourite herb (and why) 🌿 😘👍🏼🌸Ambers books are divine, I have all of them and they are stunning! @wild_delicious is based in NZ and I'm in OZ but the comp is worldwide 👍🏼😍😊🙏🏼🌈🌸💥🌿🍀💎🌙✨ ps we will announce the winners after the weekend around mid week next week! keep your eyes peeled as the winners will need to message us their addresses ! Xxxx PS my favourite herb is coastal native rosemary!
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Wow!! That was quite a surprise! Dahlia girls past and present all came to celebrate the good times ...
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Wow!! That was quite a surprise! Dahlia girls past and present all came to celebrate the good times we had together. So sad to say goodbye to Dahlia, especially after catching up with these amazing ladies. Lots of happy and funny memories to share! Thank you to all of you and those that couldn’t ... Wow!! That was quite a surprise! Dahlia girls past and present all came to celebrate the good times we had together. So sad to say goodbye to Dahlia, especially after catching up with these amazing ladies. Lots of happy and funny memories to share! Thank you to all of you and those that couldn’t make it, apparently that was my fault for selling out of stock so fast!! Ha ha we did have some funny things happen to us over the years and I wouldn’t have gotten through it without these talented girls, all my love Tracey xxxx Do you recognise the Dahlia girls???? #dahlia #dahliagirls #carnaby #dahlialondon #endofanera #greatgirls #friends #happytimes #proud
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Leopard + Flowers + Waves = Why not!!!! | A few things about us in case you didn’t know...... WE HAVE..... 1. ...
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Leopard + Flowers + Waves = Why not!!!! | A few things about us in case you didn’t know...... WE HAVE..... 1. Free shipping on orders over $150 2. We ship Australia wide and all around the world 3. We really LOVE colour 4. We have an online automatic layby system LETMELAYBY so that you can ... Leopard + Flowers + Waves = Why not!!!! | A few things about us in case you didn’t know......
WE HAVE.....
1. Free shipping on orders over $150
2. We ship Australia wide and all around the world
3. We really LOVE colour
4. We have an online automatic layby system LETMELAYBY so that you can take 6 weeks to pay off your goodies
5. We also offer afterpay
6. WE LOVE WHAT WE DO
7. Our main aim is to inspire and create happiness xxxx pip
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Happy birthday to my beautiful friend @karlycarrasco !!!! LOVE YOU SO MUCH BABE ! I love how you light ...
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Happy birthday to my beautiful friend @karlycarrasco !!!! LOVE YOU SO MUCH BABE ! I love how you light up a room (just as you are in this pic ) and that you are always full of encouragement, strength , beauty and grace, you have the best laugh and are so much fun to do life with! Have the best day today ... Happy birthday to my beautiful friend @karlycarrasco !!!! LOVE YOU SO MUCH BABE ! I love how you light up a room (just as you are in this pic ) and that you are always full of encouragement, strength , beauty and grace, you have the best laugh and are so much fun to do life with! Have the best day today gorgeous miss you so xxxx 🌹🎈❤️
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Happy birthday to the coolest chick I know.. what lucky sons of b*tches we all are to have you in our ...
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Happy birthday to the coolest chick I know.. what lucky sons of b*tches we all are to have you in our orbit. Life would not be the same. Seriously cannot be more thankful for you and the world you have shared with me.. forever grateful for your friendship. To many more nugget @pope_onarope xxxx ... Happy birthday to the coolest chick I know.. what lucky sons of b*tches we all are to have you in our orbit. Life would not be the same. Seriously cannot be more thankful for you and the world you have shared with me.. forever grateful for your friendship. To many more nugget @pope_onarope xxxx #carlypope
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15.6.18....This was all of us last Wednesday! Ouw Auntie Sawa and giwls comed and bwinged a little ...
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15.6.18....This was all of us last Wednesday! Ouw Auntie Sawa and giwls comed and bwinged a little giwlie black pug who is visitin them while hew people is away. It was the fiwst time we had meeted hew (she's an only one & is thus a bit of a diva...) & takes one look at me & thewe was immediate high ... 15.6.18....This was all of us last Wednesday! Ouw Auntie Sawa and giwls comed and bwinged a little giwlie black pug who is visitin them while hew people is away. It was the fiwst time we had meeted hew (she's an only one & is thus a bit of a diva...) & takes one look at me & thewe was immediate high jinks (the two of us bein of similaw age) we was teawin awound doin zoomies and all .... I shawp got out evewy single one of my toys to show hew (Anna, Belle & Peppa wewe by this time gettin weally bowed.....) Showtly aftew though, if I am stwictly twuthful fwiendies, she became just a teensy bit TOO intewested in them & I vewy soon got fed up and beginned to regwet my enthusiasm .... SO... I was quite welieved when Mama said as it was so hot, why didn't we all have a stwoll to the Park befowe dinnew as its only down the woad? That way we can keep in the shade and be cool.... so we did & luckily fow my toys that distwacted hew....We had to take the piccie in the sunshine though ow we'd a bin 5 bluws! Lol! Mama is pushin the stwollew wiv Annybanny widin in it, Auntie Sawa taked the piccie (well you can guess it wasn't one of Mama's ow we'd all have had Ouw heads cut off! Lol ) ... left to wight is Peppa (bein weluctant fow some weason knowed only to hew to be in the piccie....) Belle (standin in fwont), the visitow (behind Belle) weawin a pinky hawness and last but most cewtainly not least - on the wight ME! Fow once (although I pushed fow it... not on the fwont wow.... but I is weawin my wed hawness in case thewe is any doubt! Annie weckons they bweaked the mould after me which is a blessing she says, cos we couldn't cope with more! XXXX #surreywiththefringeontop #yourwingswerereadymyheartwasnot #allourbeautifulsouls #apartofmyheartforever #keelyafternoontea #thegreatpugwall #pugsofinstagram #pugsofinsta #instapugs #blackpugs #pugs #iflovecouldhavesavedyouyouwouldhavelivedforever
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EEEK! I’m starting my training for the London Marathon, please have a look at my virginjustgiving ...
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EEEK! I’m starting my training for the London Marathon, please have a look at my virginjustgiving page: http://uk.virginmoneygiving.com/EmmaSmith188 so much love in anticipation xxxx EEEK! I’m starting my training for the London Marathon, please have a look at my virginjustgiving page: http://uk.virginmoneygiving.com/EmmaSmith188 so much love in anticipation xxxx
Whhhooooppp! It’s ma birthday. This was taken the day I let my 7 year niece Megan do my make up...she ...
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Whhhooooppp! It’s ma birthday. This was taken the day I let my 7 year niece Megan do my make up...she really likes pink thank to all of the fabulous people who have made this page so beautiful. I am truly thankful xxxx #birthdaygirl #pinkoverload #thankful #friends #beauty #love ... Whhhooooppp! It’s ma birthday. This was taken the day I let my 7 year niece Megan do my make up...she really likes pink 😂😂💖💖💖💖💖💖 thank to all of the fabulous people who have made this page so beautiful. I am truly thankful xxxx

#birthdaygirl #pinkoverload #thankful #friends #beauty #love #family
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Woo hoo!!! Kip & Co release day is my absolute FAVOURITE DAY and this collection is going to blow your ...
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Woo hoo!!! Kip & Co release day is my absolute FAVOURITE DAY and this collection is going to blow your socks off! Super fresh colours, fun bold prints, unexpectedly fun combos... it's everything you love about Kip & Co and MORE! | What's even better - the stock arrives early October (which is ... Woo hoo!!! Kip & Co release day is my absolute FAVOURITE DAY and this collection is going to blow your socks off! Super fresh colours, fun bold prints, unexpectedly fun combos... it's everything you love about Kip & Co and MORE! | What's even better - the stock arrives early October (which is only 3ish weeks away! BOOM!) | So what are you waiting for? | Online now under BEDROOM > KIP AND CO | PS. We have FREE SHIPPING for orders over $150 and and we have afterpay and LETMELAYBY available xxxx pip
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<span class="emoji emoji2728"></span>this is the face of a threshold<span class="emoji emoji2728"></span> what does it look like in my face, in my body, in my life on a Wednesday ...
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this is the face of a threshold what does it look like in my face, in my body, in my life on a Wednesday at 10am to cross a threshold ? this is the face of a woman closing a chapter ::: the face of a woman not asking for the deepest path but being put on it anyway ::: and the longing, oh my body of longing ... ✨this is the face of a threshold✨ what does it look like in my face, in my body, in my life on a Wednesday at 10am to cross a threshold ? this is the face of a woman closing a chapter ::: the face of a woman not asking for the deepest path but being put on it anyway ::: and the longing, oh my body of longing to LOVE everyone and everything ::: to be seen in the ways that are new and feel so good ::: they have all been the main ingredients to this summer soup ::: i slowed it wayyyy down even though all i wanted to do was go faster & faster ::: my body is ready to birth the unknown ::: taking me deeper into living, serving, teaching and BEING ::: i am powerless in the deepest places of my POWER and I am awakening into every moment as i am so vulnerable too ::: my body is your body ✨together we can heal the world✨ thank you @mollydonnaware for your witnessing of me in this time xxxx 🙏🏻❤️ #herosjourney #kitchenhealer #healingthehealer #awakeningmypower #bodywisdom #birthingtheunknown #bodystory
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🏻️🏻🏻🏻 #guestlistonly @madonna @ljtalleyno.1 @salweta.m @scarlettemusic @marinagrams @shaniatwain @iamwill @shakira @lucatestamusic @ladygaga yey you xxxx I love you so much lets blow their candles out together!! My #cake I #baked isn't from #track of the year of high school ... 👅✌💋🏻️💪🏻🙌🏻✋🏻 #guestlistonly @madonna @ljtalleyno.1 @salweta.m @scarlettemusic @marinagrams @shaniatwain @iamwill @shakira @lucatestamusic @ladygaga yey you xxxx I love you so much lets blow their candles out together!! My #cake I #baked isn't from #track of the year of high school and I love it so much fun to play with friends and family members of the #forsakenroad are overrated can you believe the normal people are #witch hunters but they don't have the invitation so I can put a piece of my cake in #tescobagsofhelp ✌🏻️👍🏻😎🎈💞👅🎊🎉🎁🎂🔮🎶🎨🙌🏻⚡️💋
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IS PIZZA HEALTHY? 🤔<span class="emoji emoji1f447"></span>🏻 . As a dietitian I regularly get asked “is XXXX healthy?” or “is XXXX fattening?” ...
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IS PIZZA HEALTHY? 🤔🏻 . As a dietitian I regularly get asked “is XXXX healthy?” or “is XXXX fattening?” .. and the answer unfortunately isn’t yes or no. 🤦🏻‍♀️ . The truth is that it depends on the quantity & frequency in which you eat XXXX.. all foods, nutrient dense or not (yes even kale), ... IS PIZZA HEALTHY? 🤔👇🏻
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As a dietitian I regularly get asked “is XXXX healthy?” or “is XXXX fattening?” .. and the answer unfortunately isn’t yes or no. 🤦🏻‍♀️
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The truth is that it depends on the quantity & frequency in which you eat XXXX.. all foods, nutrient dense or not (yes even kale), can be unhealthy or can cause weight gain if eaten to excess HOWEVER ALL foods CAN feature in a healthy & BALANCED diet.. (& all DO provide some goodness!) 🍕
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Take pizza for example.. it’s pretty balanced if you think about it (especially if you choose thin crust & serve it with some salad!) .. you have carbs (the base), vegetables & some fibre (tomato sauce/veggie toppings) & protein (cheese) & it also tastes amazing = balance 🍅 🧀 🥗
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Pizza is also a very social food; we tend to eat it with friends, serve it at a party or order it at a restaurant & research shows that dining together is extremely GOOD for our HEALTH! 👯‍♀️
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So next time you need some ‘soul food’ .. remember that’s it’s actually nourishing your body & health too! ❤️





#dietitianapproved #waterlaneboathouse #mediterraneanfood #pizza #balance #healthblogger
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Cannot wait to see this gorgeous girl walk down the isle to my brother this weekend <span class="emoji emoji2764"></span>️ how blessed ...
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Cannot wait to see this gorgeous girl walk down the isle to my brother this weekend ️ how blessed I feel to have a sister in law like you and how blessed I feel to be standing by your side, thank you for loving my little brother unconditionally @rachaelseraceno xxxx Cannot wait to see this gorgeous girl walk down the isle to my brother this weekend ❤️ how blessed I feel to have a sister in law like you and how blessed I feel to be standing by your side, thank you for loving my little brother unconditionally @rachaelseraceno xxxx
Happy Birthday to this incredible babe! Thank you for being so beautiful always, the best Mum to ...
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Happy Birthday to this incredible babe! Thank you for being so beautiful always, the best Mum to Oscar & the most amazing fiancé to me. Everyday I count my blessings with you ️ I hope you have the most amazing day babe xxxx #birthday #babe #love Happy Birthday to this incredible babe! Thank you for being so beautiful always, the best Mum to Oscar & the most amazing fiancé to me. Everyday I count my blessings with you ❤️ I hope you have the most amazing day babe xxxx #birthday #babe #love
Shoutout to the best older sister around! Happy birthday B! Hope you have an amazing day! Love your ...
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Shoutout to the best older sister around! Happy birthday B! Hope you have an amazing day! Love your favourite bro xxxx Shoutout to the best older sister around! Happy birthday B! Hope you have an amazing day! Love your favourite bro xxxx
Link on my Bio <span class="emoji emoji1f44a"></span> Buen dia amigos <span class="emoji emoji1f618"></span> here's me with my first podcast of the year! I have to admit I haven't ...
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Link on my Bio Buen dia amigos here's me with my first podcast of the year! I have to admit I haven't been very inspired in the last few months and I think it has a lot to do with the winter season in Berlin. I just think I will never be able to get used to it! A couple of weeks ago we had the first sunny ... Link on my Bio 👊
Buen dia amigos 😘 here's me with my first podcast of the year! I have to admit I haven't been very inspired in the last few months and I think it has a lot to do with the winter season in Berlin. I just think I will never be able to get used to it! A couple of weeks ago we had the first sunny week and that instantly kicked my ass to get back into what i love the most, but also to make a mix full of feel good house tunes with deep/jazz/disco/funk flavours and what not.... tbh this maniac April in Germany is really making this mix sound like crying for good weather, rather than a celebration of the spring time! Well, hopefully it does a good job and brings some heat back in the city 👺👺
Luckily the great people at Subsoil Radio Show on ibizaliveradio.com asked me for a podcast and they broadcasted it already last Saturday for Ibiza and other islands around, which definitely brings some sunny justice to these amazing tunes 🌞
Now on my SC for you and all your family! Play loud, enjoy the long weekend and maybe see you around if you are in Berlin! BIG LOVE XXXX 🥑🍦
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#deephouse #nudisco #reedits #housemusic #ibiza #subsoil #ibizaliveradio
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Summer is upon us! <span class="emoji emoji2600"></span>️<span class="emoji emoji2600"></span>️<span class="emoji emoji2600"></span>️ we are so excited for a fresh and exciting summer, but we hope you don't mind ...
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Summer is upon us! ️ we are so excited for a fresh and exciting summer, but we hope you don't mind if we don't have any new prints available for you legends :) We are currently saving our pennies at Zipporra to make Zipporra as close to 100% sustainable and ethical as can be Thankyou for your ... Summer is upon us! ☀️☀️☀️ we are so excited for a fresh and exciting summer, but we hope you don't mind if we don't have any new prints available for you legends :) We are currently saving our pennies at Zipporra to make Zipporra as close to 100% sustainable and ethical as can be 🌿 Thankyou for your patience and support 💙💙 and in the mean time you can still purchase items from our core collections and I will sew them up for you 😝 Even on the hottest summers day ☀️ Lot's of love heading your way :) xxxx
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To the darling of my world. This is the first photo i ever got of you. I love you more than life. You have ...
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To the darling of my world. This is the first photo i ever got of you. I love you more than life. You have my whole heart. I can't wait to spend my life with you. Tomorrow can't come fast enough. Xxxx To the darling of my world. This is the first photo i ever got of you. I love you more than life. You have my whole heart. I can't wait to spend my life with you. Tomorrow can't come fast enough. Xxxx
Corydon FAMILY Christmas 2018 // my heart is full of beautiful memories to treasure //much love ...
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Corydon FAMILY Christmas 2018 // my heart is full of beautiful memories to treasure //much love for each one of these around the table who all bring so much goodness to the mix of our crazy loud sweet UK/DK/SE Corydon adventure xxxx Thinking about those who have lost/missing loved ones today ... Corydon FAMILY Christmas 2018 // my heart is full of beautiful memories to treasure //much love for each one of these around the table who all bring so much goodness to the mix of our crazy loud sweet UK/DK/SE Corydon adventure xxxx

Thinking about those who have lost/missing loved ones today xxxxx hold on tight to those around you xx much love.
#mynieceandtheredbow😭 #melvinpawpatrol #crazywolfpackbrobros #goldgrandparents #growingfambams #sweetmoments #doesnthavetobeperfecttobegood #😍✨💥🌈⭐️🎄🕺🏼💛💙
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Happy birthday to my awesome mum.... you are the best mum i could ever ask for someone who always has ...
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Happy birthday to my awesome mum.... you are the best mum i could ever ask for someone who always has our back and loves us more than anyone would know. I hope you have an amazing day. Love you to infinity and beyond xxxx Happy birthday to my awesome mum.... you are the best mum i could ever ask for someone who always has our back and loves us more than anyone would know. I hope you have an amazing day. Love you to infinity and beyond xxxx
R.I.P Nanny will miss you and love you forever! One of the strongest women i know you have lived a good ...
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R.I.P Nanny will miss you and love you forever! One of the strongest women i know you have lived a good life and raised a very big and great family we will never forget you God has been gifted an Angel xxxx #RIP #love #nan R.I.P Nanny will miss you and love you forever! One of the strongest women i know you have lived a good life and raised a very big and great family we will never forget you God has been gifted an Angel xxxx #RIP #love #nan
My little beauty 18 today have a fab night Melissa xxxx
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My little beauty 18 today have a fab night Melissa xxxx My little beauty 18 today have a fab night Melissa xxxx
Long time no post, how have you all been xxxx
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Long time no post, how have you all been xxxx Long time no post, how have you all been xxxx
I have just received this present from London but it was not signed!!! Thanks to xxxx <span class="emoji emoji1f618"></span>
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I have just received this present from London but it was not signed!!! Thanks to xxxx I have just received this present from London but it was not signed!!! Thanks to xxxx 😘
So today we celebrated this beautiful little boy turning 2 . Words can't explain how much I love u ...
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So today we celebrated this beautiful little boy turning 2 . Words can't explain how much I love u and how perfect u have made my life . Not a day go past where u don't make me feel like the luckiest and proudest father in the world. You truly are my everything and I love u more then I ever thought was ... So today we celebrated this beautiful little boy turning 2 . Words can't explain how much I love u and how perfect u have made my life . Not a day go past where u don't make me feel like the luckiest and proudest father in the world. You truly are my everything and I love u more then I ever thought was possible xxxx #myworld #proudfather #2
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Gracie, Diamond, Dan & I would like to wish all of our followers and friends a very Happy New Year! ...
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Gracie, Diamond, Dan & I would like to wish all of our followers and friends a very Happy New Year! 💖 We hope you all bring in the new year with joy and have a fantastic and healthy 2019! 🌼 lots of love, husky fluff and kisses xxxx at Wales Gracie, Diamond, Dan & I would like to wish all of our followers and friends a very Happy New Year! 💖 We hope you all bring in the new year with joy and have a fantastic and healthy 2019! 🌼 lots of love, husky fluff and kisses xxxx at Wales
So so thankful, My heart is FULL!!! Precious family time. No one in the World like FAMILY, these people ...
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So so thankful, My heart is FULL!!! Precious family time. No one in the World like FAMILY, these people have shown me unconditional love and generosity like no other! The past week has consisted of endless cuddles, kisses, me sitting at my mamas table as the last person trying all the dishes ... So so thankful, My heart is FULL!!! Precious family time. No one in the World like FAMILY, these people have shown me unconditional love and generosity like no other! The past week has consisted of endless cuddles, kisses, me sitting at my mamas table as the last person trying all the dishes thinking of ways I can smuggle dolma with me to UK , Louis having 2-3 portions of mamas rice, incredible gifts from uncle to celebrate him bossing his new job, even sorting gift from Romeo to mummy+daddy 😭, dressing up, sleeping in, dada chasing the Wild boys, seeing old family friends and filling our hearts with good memories. Feeling so spoiled as Louis said one night before Zzz: “it’s the best christmas holiday EVER” ❤️✨xxxxx thank you so much @annashamon @jonas41b @elbronb xxxx see you soon
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Joni Mitchell at Studio 54 is my #mood for 2019! I saw this on the feed of @davidgeffen and it struck ...
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Joni Mitchell at Studio 54 is my #mood for 2019! I saw this on the feed of @davidgeffen and it struck me how herself she is captured here - natural, at ease, letting her hair down, in her art, with her friends. Yeah that’s a real mood. I’m mulling on my word of the year atm and the top one that keeps ... Joni Mitchell at Studio 54 is my #mood for 2019! I saw this on the feed of @davidgeffen and it struck me how herself she is captured here - natural, at ease, letting her hair down, in her art, with her friends. Yeah that’s a real mood. I’m mulling on my word of the year atm and the top one that keeps popping up is SAVOUR. Breathe it all - smelling the roses as well as unflinching from the trickier things. Anyway I’ll have more on this soon I’m sure but in the mean time... here’s beloved Joni♥️♥️♥️ damn, what a MOOD 💖💖💖 love Lucy xxxx
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Merry Christmas everybody xxxx hope you have a wonderful day!
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Merry Christmas everybody xxxx hope you have a wonderful day! Merry Christmas everybody xxxx hope you have a wonderful day!
First Christmas without my big brother while he’s busy saving the world in Afghanistan. Miss you ...
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First Christmas without my big brother while he’s busy saving the world in Afghanistan. Miss you more than anything and can’t wait to have you home. Keep safe xxxx First Christmas without my big brother while he’s busy saving the world in Afghanistan. Miss you more than anything and can’t wait to have you home. Keep safe xxxx
15.12.18 (pictuwe cwedit to @sarajburton66) Ouw most sincewe apologies fow not bein vewy pwolific ...
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15.12.18 (pictuwe cwedit to @sarajburton66) Ouw most sincewe apologies fow not bein vewy pwolific on IG of late but we wanted to send all ouw fwiendies ouw fondest love & wish evewyone the bestest Chwistmas evew! It's 3 yeaws today since ouw dawlin Sistew Peawly went to be an Angel so fow us, ... 15.12.18 (pictuwe cwedit to @sarajburton66) Ouw most sincewe apologies fow not bein vewy pwolific on IG of late but we wanted to send all ouw fwiendies ouw fondest love & wish evewyone the bestest Chwistmas evew! It's 3 yeaws today since ouw dawlin Sistew Peawly went to be an Angel so fow us, we can't begin to think about Chwistmas until aftew this day. Lots has been happenin since we last posted - we won't bowe you wiv all the details but fwiends of Zozo will notice she is now a piwate pug wiv only one BIG eye.... Nowty Delphine is twyin hew best to pull off Zozy's wondwously wawm scawf (which is weally Anna's...) made by @blindbutnot ....
We had to have a switch wound hewe, Anna's best fits Zozo, Poppy's fits Anna (ow at least it does when Delphy hasn't we designed it lol!) and all of them are still miles too big fow little Mighty Mouse! See you in the New Yeaw evewyone meantime much much love as evew Fwom us, ouw Mama & ouw Angels xxxx #keelyafternoontea #sisters #pugsofinstagram #pugpuppies #blackpug #fawnpug #blameMama #allourbeautifulsouls #yourwingswerereadybutmyheartwasnot #instapugs
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Congratulations to this beautiful human graduating from a bachelor of laws with first class honours ...
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Congratulations to this beautiful human graduating from a bachelor of laws with first class honours and a Bachelor of Arts in communication. After many years of late nights staring endlessly into a computer screen, enough to cause eye strain you did it!!! You have more dedication than anyone ... Congratulations to this beautiful human graduating from a bachelor of laws with first class honours and a Bachelor of Arts in communication. After many years of late nights staring endlessly into a computer screen, enough to cause eye strain you did it!!! You have more dedication than anyone I have seen and I am so glad that I got to sit beside you the entire time and be a small part of something so wonderful. I wouldn’t trade all the craziness for anything else in the world. Love you xxxx ❤️ 🎓 👩‍🎓 🎉 🎈
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Happy Fathers Day to the most amazing father ever, ( mummy number 2 basically) The boys and I are ...
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Happy Fathers Day to the most amazing father ever, ( mummy number 2 basically) The boys and I are so lucky to have you. From the second my pregnancy test was positive you took on your role straight away. I never really doubted what an amazing father you would be but I didn’t know you were going ... Happy Fathers Day to the most amazing father ever,
( mummy number 2 basically)

The boys and I are so lucky to have you. From the second my pregnancy test was positive you took on your role straight away. I never really doubted what an amazing father you would be but I didn’t know you were going to be this incredible!
You are so loving and devoted, the boys look up to you so much and love you with every inch of their heart as do I.
The time you spend with the boys means more than words, and the love you show them.
You are gentle, nurturing but stern when you need to be and showing our sons all good qualities to have when they growup and become fathers themselves.
I’m so proud of you Luke.
Let today be all about you, celebrating you and what an amazing father you are!

Love Zaylen, Ivar & Tiarna xxxx
#fathersday #weloveyou #daddy #daddysday #happyfathersday #dad #dadsofig #bestdadever #dadofboys #couplegoals #loveyoudad
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2 DAYS LEFT TILL WE CLOSE! Get your friend, lover, partner,mum, nan,dog , budgie, or anyone that ...
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2 DAYS LEFT TILL WE CLOSE! Get your friend, lover, partner,mum, nan,dog , budgie, or anyone that means a little to you . BORDERLÎNE TATTOOS and myself would like to thank everyone this year for your loyal support and love. We appreciate you xxxx have a merry Xmas and see you next year , love Timmy ... 2 DAYS LEFT TILL WE CLOSE! Get your friend, lover, partner,mum, nan,dog , budgie, or anyone that means a little to you . BORDERLÎNE TATTOOS and myself would like to thank everyone this year for your loyal support and love. We appreciate you xxxx have a merry Xmas and see you next year , love Timmy #timmytime
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<span class="emoji emoji2728"></span>wisdom<span class="emoji emoji2728"></span> how do we listen to our wisdom? ((i am talking about the below the neck wisdom)) how do we ...
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wisdom how do we listen to our wisdom? ((i am talking about the below the neck wisdom)) how do we engage, connect & open to our body on a Wednesday at 4:20? what does she really need? how do we listen to her inside life, now, today, inside the noise, the chaos, the unknown, the fears, the urgency ... ✨wisdom✨ how do we listen to our wisdom? ((i am talking about the below the neck wisdom)) how do we engage, connect & open to our body on a Wednesday at 4:20? what does she really need? how do we listen to her inside life, now, today, inside the noise, the chaos, the unknown, the fears, the urgency of wanting, the urgency of falling back asleep into the regular programming of our lives, the everyday hunger and the lineages of hunger that still have a hold on many of the decisions we make ::: how we hold for ourselves and each other ::: this is the body we live in everyday ❤️ i am asking YOU: what does tending to this wisdom look like for you?

when a teacher comes forth, when the body is calling you to listen, what do you do?

i believe that we need each other for this— we have no more room for assuming we know anything from moment to moment or some selfishly placed obligation that we fell asleep to on our way to meditate or yoga ::: this is what i have found: slowwwwwing it wayyyy down makes room for the deeper truths to come thru ::: there is no rush and there is nothing to do right this moment ::: find the breath, find your body, put your feet on the earth, make a fire, dive into the ocean and BE with what is here, right here, right now and repeat xxxx

#bodystoryhealer #hearthealer #bodywisdom #leaningin #kitchenhealer #bodyhealing #awakener #activist #urgencyinthebody
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“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, ...
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“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach!”... 🏻‍♀️️ This is a moment I’ll never forget 🤗 Please excuse the not ... “I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach!”...
🎄⭐️🙋🏻‍♀️🎄⭐️
This is a moment I’ll never forget 🤗 Please excuse the not great quality Kev - my dad - was in charge and we were both a bit starstruck! This is me with Gerald Dickens, the great great grandson of Charles Dickens and yesterday we went to watch him recite A Christmas Carol by candle light. It was just magical - I know there’s probably a bigger, better word but my vocabulary doesn’t have it so MAGIC will have to do. He was absolutely lovely to top it off. 14/10 recommend googling to see if he’s coming to your town soon. I’m sitting watching Elf under a blanket now so my Christmas game has cranked up to advanced now huns! How was your weekend? Xxxx
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It took me some 40 odd years to finally discover some life tools that changed the way I live my life. ...
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It took me some 40 odd years to finally discover some life tools that changed the way I live my life. Tools which took me away from the “dark side”. Tools including early morning exercise. My absolute non negotiable in life. Why? Because instead of popping my anti depressant, I move my body. ... It took me some 40 odd years to finally discover some life tools that changed the way I live my life. Tools which took me away from the “dark side”. Tools including early morning exercise. My absolute non negotiable in life. Why? Because instead of popping my anti depressant, I move my body. It is literally that powerful and simple.
I want nothing more than for my kids to live a healthy and happy life. I want them to learn these tools early on in their lives so they have the power that I only discovered in the past few years.
I must be the leader. I must lead by example and show them the way. I must walk my walk.
The old mum they got wasn’t this version of me. But thankfully I changed my ways sooner and now they don’t have that mum who abused her body with alcohol, cigarettes and food.
Our kids are always watching us, no matter what you tell yourself. They will adopt your habits, good and bad. It’s just the way it is.
I made a decision a few years ago when I hit my rock bottom that if I do nothing else in my life, I will show up for my kids the best version of myself. I fill my cup up. They see that. The idea is they learn to do the same thing in their lives.
And at 5.30am as the three of us swam and raced I felt so proud and happy that I made that decision.
Xxxx
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Soooooo..... It’s been pretty quiet across #myzakkyoffice this last few months as I have had my hands off the for a while. It’s because .....I’ve started working with the moving image as well as the still image and I’ve officially joined up with @chisel.tv recently. It’s been fun working ... Soooooo..... It’s been pretty quiet across #myzakkyoffice this last few months as I have had my hands off the 📷 for a while. It’s because .....I’ve started working with the moving image 🎥 as well as the still image and I’ve officially joined up with @chisel.tv recently. It’s been fun working with incredible crews over the last little while... stay tuned tomorrow! I can’t wait to share some new work and some really great stories with you over the rest of 2018 and beyond. If you like what you see, reach out, get in touch and let’s make some films and some pictures, tell stories and collaborate! ... ...
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Thanks to y’all who’ve supported this new professional direction. I’m so lucky to have so many rad people in my life both personally and professionally. Big love xxxx to everyone I’ve been fortunate enough to talk and work with over the last 6 months :)
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let’s keep smiling - doris day videoed this on wednesday after doing my last video n had no intention of posting it - hence the different format, which i am v uncomfortable with btwbut this song just makes me so so happy n i wanted 2 share it:) hope you like it n ur having a smiley/laughy/happy/hohoho ... let’s keep smiling - doris day
videoed this on wednesday after doing my last video n had no intention of posting it - hence the different format, which i am v uncomfortable with btw😂but this song just makes me so so happy n i wanted 2 share it:) hope you like it n ur having a smiley/laughy/happy/hohoho day xxxx

Also if u live in Bangor, have 30 minutes to spare n fancy hearing some classical singing come to my recital! :) it’ll be in the music department at 8:10pm on Tuesday the 15th & it’s free of course - if you have any questions message me😊😊
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// A N N O U N C E M E N T // Konga with Naomi & Acacia will be holding our Xmas wind up on December 8.. This ...
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// A N N O U N C E M E N T // Konga with Naomi & Acacia will be holding our Xmas wind up on December 8.. This will also be our farewell party. We just celebrated 5 years at KNA.. 5 awesome years of teaching you all how to box and squat, but all good things come to an end.. For now. 2016, you won't see us ... // A N N O U N C E M E N T // Konga with Naomi & Acacia will be holding our Xmas wind up on December 8.. This will also be our farewell party.

We just celebrated 5 years at KNA.. 5 awesome years of teaching you all how to box and squat, but all good things come to an end.. For now.

2016, you won't see us anymore but we are so grateful for all the beautiful people that have supported us over all the years, we've formed friendships we will cherish.

We haven't decided our futures with The Jungle Body yet, it's our passion and would love to teach again some day!

We'd love you all to join us next Tuesday and go out with a BANG! Have fun, laugh and be silly!!! Love to absolutely ALL of you!! N & A xxxx
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Happy birthday to this gorgeous little lady! Summer Rae has been a ray of sunshine from the moment ...
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Happy birthday to this gorgeous little lady! Summer Rae has been a ray of sunshine from the moment we found out my sister was pregnant with her. We all absolutely adore her! Love you Miss Summer Rae!! Xxxx And yes, we now have 4 family birthdays all in one week!! The end of August is a busy one! ... Happy birthday to this gorgeous little lady! Summer Rae has been a ray of sunshine from the moment we found out my sister was pregnant with her. We all absolutely adore her! Love you Miss Summer Rae!! Xxxx

And yes, we now have 4 family birthdays all in one week!! The end of August is a busy one! Xxxx
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My heart is still so full and warm from all of the overwhelming love and support for our show. Thank ...
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My heart is still so full and warm from all of the overwhelming love and support for our show. Thank you thank you thank you to everyone who came to watch us and all the incredible humans that couldn’t come but sent their well wishes. We couldn’t have done it without you all and we were so stoked ... My heart is still so full and warm from all of the overwhelming love and support for our show. Thank you thank you thank you to everyone who came to watch us and all the incredible humans that couldn’t come but sent their well wishes. We couldn’t have done it without you all and we were so stoked to get to share our art with you. The biggest fucking thank you to my girls @ellycebisson @just.eloise @the_emilyk_way for being such a dream and pleasure to work with, for being my ride or die girls and constantly having each other’s backs throughout this whole process. And then we have @celsearle and @benny_searle . I don’t have words for how much gratitude I have for you two, I’m
probably going to be more of an emotional mess next week when we finish our last week of mentorship so I’ll save my soppy words for you two then but for now - thank you for your unconditional love and belief in me and giving me my wings to fly. I really lucked out in this world to get to have you two as my circus parents 💛 And that’s it from me for now! Thank you again from the very bottom of this wee baby aerialists’ heart xxxx 📸 by the incomparable @toomuchyang
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Was cleaning today, found Louis’ list of stuff he wants to do (go to NYC, Canada and Paris!??? 🤷🏻‍♀️🤷🏻‍♀️) ...
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Was cleaning today, found Louis’ list of stuff he wants to do (go to NYC, Canada and Paris!??? 🤷🏻‍♀️🤷🏻‍♀️) and got me thinking maybe this could help ignite some thoughts for you too. New Year new me etc etc. I am not one for resolutions but if I were, I would like to think for 2019 that I become more ... Was cleaning today, found Louis’ list of stuff he wants to do (go to NYC, Canada and Paris!??? 🤷🏻‍♀️🤷🏻‍♀️) and got me thinking maybe this could help ignite some thoughts for you too. New Year new me etc etc. I am not one for resolutions but if I were, I would like to think for 2019 that I become more aware of and practice that which is my responsibility. Sure we are supposed to dream, think up new ideas & places, practices and habits but for me: responsibility is what I find hot and so very needed this year, in and around me. Maybe its turning 30 and becoming increasingly aware of the legacy I am passing on, with a healthy dose of awe and fear of God. Like Adam & Eve we have been given dominion to rule over the Earth and its possesions. Our wise stewardship of that which we have been given is crucial for bearing fruit, fulfilling our purpose and being given more. Calling, relationships, gifts & talents, possessions, time and even down to the breath in our lungs and one more day in the calendar. Some things are not optional or based on wants, desires, preferences or circumstances, some things are our very mandate and duty. Other things we have taken false responsibility for and kindly we should hold those responsible to account. But more than ever, I think maturity, integrity, responsibility, stewardship, leadership and wise thinking is so very admirable, attractive and worth more than money or popular opinion. My own heart and devotional life to start with. Praying you dream the dream AND TAKE responsibility for it too! Never too late. Never too early. No one else to blame. No one else to be responsible for our own personal happiness, actions, speech or behaviour, success or lack thereof. Let’s go xx #responsibilitybaby ;) xxxx
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And it’s a WRAP <span class="emoji emoji1f381"></span>!!! Wowzers 2018 you have been a whirlwind!!! I just want to take this opportunity ...
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And it’s a WRAP !!! Wowzers 2018 you have been a whirlwind!!! I just want to take this opportunity to personally thank each and every one of you from the bottom of my heart for your overwhelming support this year . I had absolutely no idea at the beginning of the year where we were heading ... And it’s a WRAP 🎁!!! Wowzers 2018 you have been a whirlwind!!! I just want to take this opportunity to personally thank each and every one of you from the bottom of my heart for your overwhelming support this year 😍❤️😍. I had absolutely no idea at the beginning of the year where we were heading 😬😅!!However I was lucky enough to be given the opportunity by @marybelle_seaford to open a POP UP shop. I was really apprehensive as I wasn’t sure if I had enough products to bring customers in. So to be met on the opening day with a queue down the street by YOU absolutely lovely loyal customers was incredible 😳🙊☺️😍. Since opening after listening to your requests we have managed to bring out lots of exciting new products including our hand and body washes and hand and body lotions with our latest Brand ISLA jewellery💫🌟!!! I had a little count today and in the last month since we launched 170 pieces of ISLA jewellery have left the shop 🌟💫🌟!!! Thank you Thank you Thank you once again wishing you all an absolutely magical Christmas and look forward to seeing you in 2019 for a happy and healthy New Year. Big Billy’s Beach Hugs all round with a sprinkling of ISLA💫 sparkle for good measure ❤️🌟💫🎄🎁🌟💫❤️ xxxx #bbh #ISLA💫 #smalllocalbusiness #shopsmall #smallshop #thankyou #thankyouforshoppingsmallthisyear #youarebeautiful #nofilter
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<span class="emoji emoji2728"></span>BODY<span class="emoji emoji2728"></span>this is how i heal, how I pray, how I grieve, how I long, how I hunger, how I move thru shock, how ...
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BODYthis is how i heal, how I pray, how I grieve, how I long, how I hunger, how I move thru shock, how I remember that I have a body and deeply know that I am alive ::: it is the remedy that sustains me in my life ::: i am offering this gift to YOU at my beloved children’s school fundraiser in Alta Dena ... ✨BODY✨this is how i heal, how I pray, how I grieve, how I long, how I hunger, how I move thru shock, how I remember that I have a body and deeply know that I am alive ::: it is the remedy that sustains me in my life ::: i am offering this gift to YOU at my beloved children’s school fundraiser in Alta Dena on Saturday November 17th at 2:30pm in the community room ::: they will start the line at 2:15 be prompt for your body ::: we will BE together for a powerfully loving hour of nourishing space, poetry, healing and such good music ::: opening to your wisdom that is waiting and yearning to BE with YOU xxxx you are so worth this time ❤️ if you are coming to the faire for this leave yourself ample time to park and steep in the MAGIC of it all ::: it is sooooo special in so many ways ::: this is only for women and your bodies ::: it all begins with support 🙏🏻so bring it on and I’m looking forward to being with you @pasadenawaldorfschool xxxx please share or tag people you feel will love this #movememt #BODY #kitchenhealer #bodystories #bodylove #gratefulgrieving #kitchenhealing #notanevent #bodywisdom #awakening ❤️✨🙏🏻
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2019 the year to get serious. I want better health for me and so I can run after my two boys properly. ...
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2019 the year to get serious. I want better health for me and so I can run after my two boys properly. Clothes are tight, confidence is at an all time low and only I can sort it out. There are barely any photos of me this Christmas, whenever a camera was pulled out, I found somewhere else to be...... ... 2019 the year to get serious. I want better health for me and so I can run after my two boys properly. Clothes are tight, confidence is at an all time low and only I can sort it out.
There are barely any photos of me this Christmas, whenever a camera was pulled out, I found somewhere else to be...... I don’t want that to be the case next Christmas.
I weigh in tomorrow evening and it’s all systems go. I WANT to do this and feel better in myself, and I think if you have the want, then you’re half way there.
I’m not sure whether I will have the time to document my journey on here every day, however I would love the best WW accounts to follow for inspiration. It’s going to take a bit of time to get into the swing of it so all help appreciated. I do already follow the amazing accounts like @wwlifestyle92 @lou_wwgoldmember @emmas.whitedress.misson @_everything_emma and @georgiaslifewithralph, but if anyone else is good for inspo then please tag away.
Thanks all for your support, and happy new year 🥳 xxxx
#ww #wwuk #wellnessthatworks #newyear #healthyliving #healthyeating #healthyhabits
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-Everyday essentials! It's Monday and I'm still half asleep! Arrghhh I hate Mondays but one has ...
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-Everyday essentials! It's Monday and I'm still half asleep! Arrghhh I hate Mondays but one has to get up and face the world!!! And I defo need my makeup essentials to hide the I-need-to-sleep-more face! Few of my favourite products that I use on daily basis: @marcbeauty Marc Jacob's ... -Everyday essentials! It's Monday and I'm still half asleep! Arrghhh I hate Mondays but one has to get up and face the world!!! And I defo need my makeup essentials to hide the I-need-to-sleep-more face!

Few of my favourite products that I use on daily basis:

@marcbeauty Marc Jacob's Highliner in shade blackquer. I absolutely love it. The intense blackness of this product is to die for! A must have for me!

@kikomilano This brow pencil is OKAY! The tip keeps on breaking and the application is not smooth at all.

@thebodyshop I use the fresh sorbet blush which is my most fav blush EVER. The application is easy plus it smells AH-MAZAING!

@benefitcosmeticsuk I LOVE Hoola bronzer! These days I have a puffy face so yeah, this just helps me achieve a slimer face look!(I wish it was permanent tho but hey! We should be proud of our bodies no matter what!😉) @maccosmeticsuk Perp+prime is my travel essential and also perfect for my everyday use. I absolutely love this producclt. Hands down! Perfect for every season! Just a splash of it and tadaa! you have the perfect skin!

@lorealmakeup the Lip shade is 104-Strike a Rose! Since I love light shades of lip colour and I'm a sucker for pink ones thus, I'm using this one today to have that fresh look.
@benefitcosmeticsuk Here I have a game changer!! They're Real! Mascara which is by far my most favourite one! Just one/two application of this product and you're good to go!

Last but not the least, I painted my nails with this shade of @thebodyshop Colour Crush Nail colour-Big Smoke!
Hope you'll are having a good day. Comment down below and tell me your everyday make-up essentials! Xxxx

#MondayBlues #MakeupLove #InstaLove #BlogItAway #MarcJacobs #BenefitCosmetics #MacCosmetics #TheBodyShop #KikoMilano #Benefit #Love
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Happy Father's day to my amazing dad @jeeves2016. Thank you for the unconditional love and support ...
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Happy Father's day to my amazing dad @jeeves2016. Thank you for the unconditional love and support you have shown me throughout my life, and for STILL always doting on me (even though I get annoyed and tell you to stop treating me like a child haha). I am so incredibly fortunate to have you as ... Happy Father's day to my amazing dad @jeeves2016. Thank you for the unconditional love and support you have shown me throughout my life, and for STILL always doting on me (even though I get annoyed and tell you to stop treating me like a child haha). I am so incredibly fortunate to have you as my dad, and am immensely proud of what you have accomplished not only professionally, but also personally and spiritually. You have seen me grow, but I have also seen you grow, and am always pleasantly surprised and astounded at how you continue to evolve and broaden your horizons. You have taught me so much and I find I am still learning so much from you. Speaking of which, can you please teach me how to do Instagram stories, Facebook stories, how you did your youtube channel, and made that video/website thing or whatever?
(I am not even joking).
Thank you for being my dad, I truly could not have asked for someone better. They say you always marry a man like your father, and I feel I truly did, after seeing your and mum's relationship, how could I not?
Love you Daddykins xxxx
#fathers #fathersday #daddykins #daddykins❤️ #family #indiandads
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<span class="emoji emoji2728"></span>this too will pass<span class="emoji emoji2728"></span>’we should never forget that death is waiting for us. I feel that when you recognize ...
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this too will pass’we should never forget that death is waiting for us. I feel that when you recognize that death is on its way, it is a great liberation, because it means that you can in some way feel the call to live everything that is within you’ these are the words of my beloved teacher john ... ✨this too will pass✨’we should never forget that death is waiting for us. I feel that when you recognize that death is on its way, it is a great liberation, because it means that you can in some way feel the call to live everything that is within you’ these are the words of my beloved teacher john o’donohue who talks about our inner and outer worlds, the poetry of human being-ness and our divinely urgent need for beauty ::: since the end of May i have been invited into a new conversation with words i used to hear from a distance, teachers that had not yet come to my door inside blind spots that are no longer blind as a deeper wisdom in my body called me forward ::: in this humbling and private time I have been tending to a lot of fire inside as the fear, shock, loneliness, grief and longing shows up and parts of my innocence dies away ::: and then outside in the backyard with wood, kindling, dryer sheets, my hot skin, tears, moaning and the many ways I have found to pray all hours of the night and early morning renewing me and my ability to serve and give and receive and mother and be and do ::: the fire has been my healer as these parts of me, these old stories die and this rebirth occurs ::: i share this with those of you reading this in service to your own journeys of being human and having hearts ::: fire and the body are incredible tools to get thru the hardest of times as our fires here in California are also transmuting and clearing and making room for new stories inside such deep loss and death ::: we are all dying as we continue to live and the more we can know this the more freedom around our lives we have to lean in to and use what we have been called to BE ::: it’s not a culturally comfortable place ::: it’s a practice to know this and to live this ::: this too will pass ::: sending love and healing in the deepest realms to all of us, our bodies and our hearts ❤️🙏🏻✨ photo by @mollydonnaware xxxx #kitchenhealer #bodystoryhealer #walkinginwonder #awakeningyourwisdom #bodywisdom #held #healingourstories #healingthehealer #movingthismedicine #gratefulgrieving #practice xxxx
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permission to unravel permission to stomp up and down for as long as it takes permission to make love to my face to my legs to my hips to my breasts to my fear to my emergent urgency permission to feel this fire take over me get under me and heal all that is here on a Thursday at 11 ::: what’s the purpose ... ✨permission to unravel permission to stomp up and down for as long as it takes permission to make love to my face to my legs to my hips to my breasts to my fear to my emergent urgency permission to feel this fire take over me get under me and heal all that is here on a Thursday at 11 ::: what’s the purpose of BEING HERE ??? do you know? do you live by your purpose? do you hunger for the freedom to stomp up and down in the kitchen risking the ideas the stories the rules that have set up a home in your heart and as my knees fall to the floor i am humbled by all the not knowing all the control i think I have all the control I think I have yes I said all of the control I think I have and then I move my body and everything i need is here✨ that’s the title of the story of the moment of the medicine for today ::: i am a YESSSSSSSS for this body for this not knowing for this foggy unsettling space which is so incredibly uncomfortable for this LOVE that I am forevahhh and yes i am on fire and yes i have no control over what you might think of me or what i might think of me and in my body today right here right now in the kitchen it’s really ok xxxx #movingoutofmyway #bodyactivist #leaningin #movingitthru #awakening #urgency #kitchenhealer #bodyhealer #bodywisdom #iamlove #loveheals #bodyhealing #bodyonfire #healingthehealer #moveit #grieveit #beYOU #awakeningthefireinside #youcandothistoo #tryit #passiton xxxx
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we all have a hungeron this journey of living we are given this thing called time ::: and how we choose to live to tend to nourish to BE in this time is up to us ::: we have no idea how much time we have but we live as though we have so much of it ::: we are given stories early on that shape us & shape our ... ✨we all have a hunger✨on this journey of living we are given this thing called time ::: and how we choose to live to tend to nourish to BE in this time is up to us ::: we have no idea how much time we have but we live as though we have so much of it ::: we are given stories early on that shape us & shape our lives in how we have a body, how we nourish our lives, how we wake up to the day and to life ::: these stories model how we live in this precious time ::: many of us find that the stories we were given and who we truly are do not align ::: we open ourselves up to the journey of becoming who we truly are ::: i have found something profound in this life and it’s that i have a BODY ::: a body that can hold for me, teach me who i am, create life from me, rewrite my trauma, rebirth me from old stories and continue forward with the resilience of an elder ::: as i am called forward to be the voice for this work this movement this awakening to the longing we carry and more ::: as i dig deeper to reconnect to my power as a woman, as an awakener, as a teacher, as a body that has wisdom ::: i walk the unknown path giving way to this elder as she will always know better than me and my mind xxxx this movement is medicine this is me SURRENDERING to life ::: it’s god showing up in my kitchen to hold me as all the stuff of life moves through me my hips my legs my arms ::: it all needs to move through us xxxx you were given a body to move it thru xxxx #kitchenhealer #thisislove #held #bodystoryhealer #passiton #nothingtolose #living #nomorewaiting #whatareyouwaitingfor #leaningintolove #hungrymother #moveyourbody #surrendertothehunger @florenceandthemachine thank you for writing this beauty 🙏🏻❤️
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"Rejected But Not Dejected" I received this recently. "Dear Paul, Thank you for your submission ...
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"Rejected But Not Dejected" I received this recently. "Dear Paul, Thank you for your submission to XXXX. We regret to inform you that your submission was not accepted for the XXXX competition and exhibition. The submission process was extremely competitive with the highest number ... "Rejected But Not Dejected"

I received this recently. "Dear Paul,

Thank you for your submission to XXXX. We regret to inform you that your submission was not accepted for the XXXX competition and exhibition. The submission process was extremely competitive with the highest number of submissions in the history of XXXX. We feel privileged to have been given the opportunity to view your artwork and learn more about you as an artist. We sincerely appreciate your interest in XXXX and encourage you to submit again....." Many artists take great pleasure in announcing acceptance into a show or selling a piece of art because behind every success story or win there are several of these letters or some other form of rejection. Yes, I would have loved to have been accepted into this particular show. However it does no good to dwell on what could have happened. The reasons for not being accepted are impossible to know. The key is not to take it to heart and continue to do your best and learn all you can. Don't stop submitting and make sure you keep submitting to the ones that rejected you. "Ride Free" - Summerland Key, Florida.
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www.artist-perspective.com
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#rejectedbutnotdejected #donotbedejected #artsubmission #RideFree #SummerlandKey #Florida #FloridaKeys #motorcycle #abanondoned. #Floridaphotographs #Floridaphotographer #PaulWKoesterPhotography #ArtistPerspective #nature #landscape #landscapephotography #conservenature
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Today we made swords from sticks & did cartwheels on the dam, tried wild black berries for the first ...
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Today we made swords from sticks & did cartwheels on the dam, tried wild black berries for the first time..... and spat them out!! We climbed on the hay bails and ran through wheat fields and watched the sandpipers glide across the water! We got stung by nettles,rolled down hills and watched ... Today we made swords from sticks & did cartwheels on the dam, tried wild black berries for the first time..... and spat them out!! We climbed on the hay bails and ran through wheat fields and watched the sandpipers glide across the water! We got stung by nettles,rolled down hills and watched the sun set....... we just wished mommy was here to do it with us xxxx have a good holiday mom love seren & daddy miss you lots ❤️ @bethx3 #serensofiadunn #summertime #sunsets #funtimes #sixweeksholidays
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Tbt to when #EmanueleTaglietti painted a portrait of me as the color-centerfold for my Predator ...
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Tbt to when #EmanueleTaglietti painted a portrait of me as the color-centerfold for my Predator Romantic Coloring book!!!! ⚰️🗝🖍 (I just sent some orders out & discovered that there are only 6 of these beautiful bad boys left / so if you want one........ well- link in bio, my friends) ... Tbt to when #EmanueleTaglietti painted a portrait of me as the color-centerfold for my Predator Romantic Coloring book!!!! 📚⚰️🗝💉🖍 (I just sent some orders out & discovered that there are only 6 of these beautiful bad boys left 😩💳🐫/ so if you want one........ well- link in bio, my friends) xxxx have a lovely Tuesday!
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HAPPY BIRTHDAY POLISH MAMA XXXX HAVE AGOOD ONE SEE U LATER U SLAG ️ @sophia_chewy HAPPY BIRTHDAY POLISH MAMA XXXX HAVE AGOOD ONE SEE U LATER U SLAG ❤️❤️ @sophia_chewy
Well that was a beautiful weekend <span class="emoji emoji1f60d"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji1f60d"></span><span class="emoji emoji26fa"></span>️ photos courtesy of @icecreamface xxxx have a scroll !!! ...
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Well that was a beautiful weekend ️ photos courtesy of @icecreamface xxxx have a scroll !!! Well that was a beautiful weekend 😍😍😍⛺️ photos courtesy of @icecreamface xxxx have a scroll !!! ➡️
Prepped and ready to roll ...... . Me to Stu “can you have too many sprouts at Christmas” Stu - “well ...
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Prepped and ready to roll ...... . Me to Stu “can you have too many sprouts at Christmas” Stu - “well I counted 102 and stopped counting, reckon we’ve got about 150” Me - “so yes you can have too many then” . Now to take the tired one to play on the beach at Cleethorpes!!! Hope you’re having ... Prepped and ready to roll ...... .
Me to Stu “can you have too many sprouts at Christmas”
Stu - “well I counted 102 and stopped counting, reckon we’ve got about 150”
Me - “so yes you can have too many then” 🙈🙈
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Now to take the tired one to play on the beach at Cleethorpes!!! Hope you’re having a good Christmas Eve guys and girls!! Xxxx
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Hello World! I have been hiding. A flu that turned into a major chest infection has completely hobbled ...
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Hello World! I have been hiding. A flu that turned into a major chest infection has completely hobbled me. Which means LOTS of packages and letters and loveliness that has been sent to me, and messages etc have just sat there. Being ignored. Thankfully antibiotics have kicked in, and am now ... Hello World! I have been hiding. A flu that turned into a major chest infection has completely hobbled me. Which means LOTS of packages and letters and loveliness that has been sent to me, and messages etc have just sat there. Being ignored. Thankfully antibiotics have kicked in, and am now feeling alive again.Yahoo! And so... here is one of the BRILLIANT things that have arrived...from @allyt_hobart the BESTEST #snailmaillove person I know! ALLY sent two packages, including one with a note that made me giggle and giggle and giggle. I adore you @allyt_hobart xxxx
#snailmaillove #snailmailrevolution #unofficialsnailmail #centralwestnsw #curated_minimal #clickvision #click_n_share #breadtagsandtiesproject #breadtagsnailmail #breadtagproject #breadtags #thebreadtaglady #nothingisordinary__ #nothingisordinary
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Honouring all the wonderful men in my world today. Dads, friends, uncles, granddads, those that ...
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Honouring all the wonderful men in my world today. Dads, friends, uncles, granddads, those that are with us and those that have left us too soon . We love you and are grateful for you. Especially my own dad @markhilly whom I adore with my whole heart and my beautiful baby daddy @jdougy who is ... Honouring all the wonderful men in my world today. Dads, friends, uncles, granddads, those that are with us and those that have left us too soon 😢. We love you and are grateful for you. Especially my own dad @markhilly whom I adore with my whole heart and my beautiful baby daddy @jdougy who is the most wonderful father to our children I could have ever wished for - I love you. Happy Fathers Day to you all xxxx
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Hey guys <span class="emoji emoji1f44b"></span>🏻 just want to say don’t take this Social Media stuff to seriously. We sure don’t 🤪 coming ...
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Hey guys 🏻 just want to say don’t take this Social Media stuff to seriously. We sure don’t 🤪 coming up six years over here on the gram and sure Loads has changed but then so have we, these kids were once little cuties when we started posting with a full set of teeth running around in nappies. Just ... Hey guys 👋🏻 just want to say don’t take this Social Media stuff to seriously. We sure don’t 🤪 coming up six years over here on the gram and sure Loads has changed but then so have we, these kids were once little cuties when we started posting with a full set of teeth running around in nappies. Just look at them now..sure the sponsored side and PR gifts are rife but applaud it if you can as there may be a Mum who you have just helped stay at home to raise her babies or helped pay to put the kids though swimming lessons this term, and maybe some of those unwanted or can’t be used items they share will make their way to people who could never have such nice items or really could do with a gift. Otherwise scroll on, unfollow OR give maybe even them some love ❤️ there’s lots that goes on behind these squares I choose not to share and we’ve had some tough times but they are ours and on here I share the good (not the bad and ugly). As long as you keep it real in what you do share I’m going to over here liking on it xxxx
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<span class="emoji emoji1f308"></span> 4 SMASHING BOOKS TO GIVE AWAY !!!!! Ok folks here's a treat for your Sunday! @wild_delicious is ...
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4 SMASHING BOOKS TO GIVE AWAY !!!!! Ok folks here's a treat for your Sunday! @wild_delicious is giving away 4 of my brand spanking new books....1 book per person All you have to do is .. 1. follow us both 2: tag a friend 3: and answer the following question .... what is your favourite cake? ... 🌈 4 SMASHING BOOKS TO GIVE AWAY !!!!! Ok folks here's a treat for your Sunday! @wild_delicious is giving away 4 of my brand spanking new books....1 book per person 🌸 All you have to do is ..
1. follow us both
2: tag a friend
3: and answer the following question .... what is your favourite cake? Mine is my great Granny Lil’s Victoria Sponge (the reason I started the Granny skills movement) 😘👍🏼🌸Ambers books are divine, I have all of them and they are stunning! @wild_delicious is based in NZ and I'm in OZ but the comp is worldwide 👍🏼😍😊🙏🏼🌈🌸💥🌿🍀💎🌙✨ ps we will announce the winners after the weekend around mid week keep your eyes peeled as the winners will need to message us their addresses ! Xxxx
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WE HAVE AMAZING NEWS! Change is not always easy but it had to happen and we are excited to announce ...
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WE HAVE AMAZING NEWS! Change is not always easy but it had to happen and we are excited to announce our juices will be loving their new homes in GLASS bottles as of next week. For the next week or so our shelves may look a little strange as we make a conscious effort to limit waste and use everything ... WE HAVE AMAZING NEWS!
Change is not always easy but it had to happen and we are excited to announce our juices will be loving their new homes in GLASS bottles as of next week. For the next week or so our shelves may look a little strange as we make a conscious effort to limit waste and use everything we have left before our awesome glass bottles arrive. We thank you in advance for your patience and kind support of our little company xxxx Can’t wait to see you all holding GLASS bottles
#nomoreplastic
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Never ever lose sight of your dreams. It’s official. Weigh Less with Jess now has a shopfront / building. ...
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Never ever lose sight of your dreams. It’s official. Weigh Less with Jess now has a shopfront / building. Located in NSW Port Kembla 2502 Australia. After 4 years of putting all our blood and guts into this business, Our dreams have finally come true. This has been my dream for a very long ... Never ever lose sight of your dreams.
It’s official. Weigh Less with Jess now has a shopfront / building. Located in NSW Port Kembla 2502 Australia.

After 4 years of putting all our blood and guts into this business, Our dreams have finally come true.
This has been my dream for a very long time. I couldn’t have done it without you all. To my customers, family and friends who continually support us. A huge thank you with love and more xxxx visit www.lesswithjess.com.au to learn a little bit more about my program or send me a message to get yourself started. #portkembla #portkemblansw #wlwj #lesswithjess #weighlesswithjess #newventure #wehaveashop #dreambig @cwocky
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HAPPY BIRTHDAY @jordanjcmitchell - you have been the best friend and partner I could have ever imagined. ...
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HAPPY BIRTHDAY @jordanjcmitchell - you have been the best friend and partner I could have ever imagined. Here’s to smashing it, having fun and keeping it real. There is only now! Xxxx HAPPY BIRTHDAY @jordanjcmitchell - you have been the best friend and partner I could have ever imagined. Here’s to smashing it, having fun and keeping it real. There is only now! Xxxx
**GIVEAWAY** It’s out with the old and in with the new with @tastinz new and improved Raw Snacking ...
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**GIVEAWAY** It’s out with the old and in with the new with @tastinz new and improved Raw Snacking packs and I have two lots of the new flavours to giveaway. Great for on the go snacks and lunchboxes too. So tag your mates and you are in to win. Bursting with healthy, high quality fruit and nuts ... **GIVEAWAY** It’s out with the old and in with the new with @tastinz new and improved Raw Snacking packs and I have two lots of the new flavours to giveaway. Great for on the go snacks and lunchboxes too. So tag your mates and you are in to win. Bursting with healthy, high quality fruit and nuts these have been a staple in our family for ages Tasti’s Raw Snacking is the perfect option for a convenient on the go snack. With the raw goodness of nuts, seeds, dried fruit and dark chocolate in a handy pack full of energy, it’s all of the yum with none of the guilt. Available in four mouth-watering flavours, Blueberry and Yoghurt, Energy Trail Mix, Superfood boost And Berry and nut. Tag you mates and like this post xxxx GO
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 #Repost from @tinkerbell1970s • • • • • Happy birthday dear Bex @bexdennis23 <span class="emoji emoji1f389"></span><span class="emoji emoji1f485"></span><span class="emoji emoji1f451"></span><span class="emoji emoji1f381"></span><span class="emoji emoji1f382"></span><span class="emoji emoji1f388"></span><span class="emoji emoji1f379"></span><span class="emoji emoji1f389"></span> I hope ...
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#Repost from @tinkerbell1970s • • • • • Happy birthday dear Bex @bexdennis23 I hope you have a lovely day Some of your friends got together to create special mani's for your birthday. A big thank you to Gemma @_nailgems_ for helping me organise and creating this gorgeous collage:- ... #Repost from @tinkerbell1970s
• • • • •
Happy birthday dear Bex @bexdennis23 🎉💅👑🎁🎂🎈🍹🎉
I hope you have a lovely day 😘😘😘😘 Some of your friends got together to create special mani's for your birthday. A big thank you to Gemma @_nailgems_ for helping me organise and creating this gorgeous collage:- Check out your very own hashtag #happybirthdaybexdennis to see all the lovely ladies that created a mani for you xxxx
@blessed_granmama
@caroline_archer
@sharnailstar
@lmskok
@lunaaaaaatica
@_nailgems_
@knitty_nails
@leonies_nailart
@dorisnailsdiary
@tinkerbell1970s
@dreamymm
@glacewing
@tbellew18
@life_of_agnes
@beccas_nails
@mamasmadskills
@redheadspaintitbetter
@nail_shocked
@dee_loves_nailz
@neon.aholic.nailz

#happybirthday #birthdaynails #birthdaygirl👑 #surprise #birthdaycollab #birthdaybash #makesomeonehappy #makesomeonesday #birthdaycollage #nailfriendsarethebestfriends

Best wishes darling girl... hope you really have a fab day Xxx
Slide to see my solo shot...
😘💖🤗
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Shoutout to all the gals who have missed their gym workout the past.. month. Today was the first time ...
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Shoutout to all the gals who have missed their gym workout the past.. month. Today was the first time in a while I have hit the gym. Not sure where my motivation has disappeared to at the minute. Sometimes I lose track. I’ve lost lots of shape but I’m not mad. I’ve been spending lots of time with ... Shoutout to all the gals who have missed their gym workout the past.. month. Today was the first time in a while I have hit the gym. Not sure where my motivation has disappeared to at the minute. Sometimes I lose track. I’ve lost lots of shape but I’m not mad. I’ve been spending lots of time with my little man, he is growing so fast 😥 anyway dm me some motivation pls guys xxxx
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Hey y’all <span class="emoji emoji1f44b"></span>🏼 I have a question I hope you can answer for me... #please If I were to write another book, ...
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Hey y’all 🏼 I have a question I hope you can answer for me... #please If I were to write another book, what would you like to learn / read about in it?? Let me know below! 🏼 Thanks so much & have a fab w’end! 🖤 Mon xxxx #SGObook #design #outdoorliving #spaces Hey y’all 👋🏼 I have a question I hope you can answer for me... #please
If I were to write another book, what would you like to learn / read about in it?? Let me know below! 👇🏼 Thanks so much & have a fab w’end! 🖤 Mon xxxx #SGObook #design #outdoorliving #spaces
Don’t forgot our amazing discount for @thefarmatsanbenito They have all your detox packages ...
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Don’t forgot our amazing discount for @thefarmatsanbenito They have all your detox packages sorted! They are also one of the only wellness resorts in the world to have medical doctors 24 hours a day and specialised doctor monitored programs. Please contact @thefarmatsanbenito directly ... Don’t forgot our amazing discount for @thefarmatsanbenito
They have all your detox packages sorted! They are also one of the only wellness resorts in the world to have medical doctors 24 hours a day and specialised doctor monitored programs.
Please contact @thefarmatsanbenito directly about their packages and your %38 percent discount off for be a loyal Genie customer. Offer ends end of September so get booking guys. Your body deserves it xxxx
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<span class="emoji emoji2728"></span>SHARE THE LOVE<span class="emoji emoji2728"></span> today we are offering YOU a gift because we love you! here is how it works: TAG 10 friends ...
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SHARE THE LOVE today we are offering YOU a gift because we love you! here is how it works: TAG 10 friends you love ️ and RECEIVE 10% off your wood board love! it’s easy and FUN and you are sharing the LOVE xxxx you will also see our new line of wbl NAPKINS!! created by a beautiful local company @leserviette ... ✨SHARE THE LOVE✨ today we are offering YOU a gift because we love you! here is how it works: TAG 10 friends you love ❤️ and RECEIVE 10% off your wood board love! it’s easy and FUN and you are sharing the LOVE xxxx you will also see our new line of wbl NAPKINS!! created by a beautiful local company @leserviette ::: you can view them all online in the shop ::: they are perfect to have in your purse, for travel or in a basket at the house ::: you will want them out as they are full with lightness and beauty to inspire and clean sticky sweet hands xxxx we will be shipping boards all week and our last day to ship is this Friday the 9th ::: shop link in profile ::: code at checkout is tenforten xxxx #sharethelove #goodkarma #woodboardlove #tenforten #gettingaheadofit #sharethewoodboardlove #tagten #kitchenhealer #beautyheals #nourishingyoutonourishthem #loveyou #trustthelove #rewritingyourfoodstory #bodystory #makingmemories #alldayeveryday xxxx
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1 year of Barre Concept <span class="emoji emoji2728"></span> I am so proud of my little business and I have LOVED being able to incorporate ...
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1 year of Barre Concept I am so proud of my little business and I have LOVED being able to incorporate my favourite styles of fitness together and teach such a wonderful bunch of women. I want to thank you ALL from the bottom of my heart for your loyalty and commitment. When you support a small ... 1 year of Barre Concept ✨ I am so proud of my little business and I have LOVED being able to incorporate my favourite styles of fitness together and teach such a wonderful bunch of women. I want to thank you ALL from the bottom of my heart for your loyalty and commitment. When you support a small business, you’re supporting a dream and that’s exactly how I see this, so I am truly grateful. I am grateful to the girls who tried something new, I am so proud of those who stuck at it and have improved immensely by challenging themselves and pushing out of their comfort zones and I am truly humbled by those of you who have come since day one and still are here today, you deserve a special thank you because you’ve made me the Instructor I am today and believe it or not; YOU all give ME the confidence to keep going ✌🏼💜 thank you thank you thank you!
Tuesday 9:30am and Wednesday 7:30pm booking now available for September, message me for more info! xxxx
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 #newyearseve #2019 Go placidly amid the noise and the haste, and remember what peace there may be ...
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#newyearseve #2019 Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have ... #newyearseve #2019 Go placidly amid the noise and the haste, and remember what peace there may be in silence.
As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit.
If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love, for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.
Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul.
With all its shame, drudgery, and broken dreams, it is still a beautiful world. Be cheerful and always Strive to be happy.
May your 2019 be as amazing as you are! 🥳🥰 - much love me xxxx
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Happy birthday to the king...... Would have been the big 60 today. I miss u and I miss what we would ...
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Happy birthday to the king...... Would have been the big 60 today. I miss u and I miss what we would have had if u had still been around. Your music and art lives on and I will always always dance with you..... My hero.... I still can't moonwalk...... I have drawn him lots but this is my favourite ... Happy birthday to the king...... Would have been the big 60 today. I miss u and I miss what we would have had if u had still been around. Your music and art lives on and I will always always dance with you..... My hero.... I still can't moonwalk...... I have drawn him lots but this is my favourite so far.... Sorry if ya bored of it xxxx #streetart #art #graffitiinspired #graffiti #popart #urbanarts #interiordesign #fashion #portrait #whatthefunk #ellywhatthefunk #music #creative #michealjackson #kingofpop #mj #dancer #studio #fitness #love #streetdance
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Hey guys!<span class="emoji emoji1f44b"></span>🏼 Well it’s been a while right?<span class="emoji emoji1f648"></span> So sorry to anyone that was worried but I really needed ...
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Hey guys!🏼 Well it’s been a while right? So sorry to anyone that was worried but I really needed to break free for a while to focus on my health, fitness, work projects and of course spending more time with my loved ones. As many of you know I was very sick last year with chronic ibs and gastritis ... Hey guys!👋🏼
Well it’s been a while right?🙈 So sorry to anyone that was worried but I really needed to break free for a while to focus on my health, fitness, work projects and of course spending more time with my loved ones. As many of you know I was very sick last year with chronic ibs and gastritis so it was very difficult finding the energy to create foods that I could no longer eat. Sadly my diet had to take a drastic U turn and I had to take my food intake seriously for a good while to heal. Unfortunately being here and making so much yummy sweet food was causing me so many setbacks and got I sick again🤢😤 Sadly plain bland foods are not popular on the gram so inevitably I lost my entire passion for sweet treats, recipes and food photography. Instead I put all my focus onto healing, sticking to a new diet plan and building some much needed strength in the gym to look and feel better after a drastic weight loss and loss of confidence. It’s been a very long road but I’m slowly getting there! I’m feeling good and strong and I no longer feel sick or anxious. I am so grateful for all the many DM asking about me and to those who continued to support by staying here. I’m considering changing my whole page into a more health and fitness related page with occasional recipes but more so help and advice with fitness goals and for anyone who has faced similar struggles. So far I have documented my journey on my personal page @rie_jameson for anyone that is interested but also I would like to ask if anyone would support the changes here if I decide to transition my content to fitness based? I know it’s a big ask and for now it’s just ideas I’m throwing around but would love to hear your input! Thanks so much for being here and love ya always 😘
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Official info on my semi-inactivity for September (BEGINS SEPT 9) Official inactivity begins ...
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Official info on my semi-inactivity for September (BEGINS SEPT 9) Official inactivity begins SEPTEMBER 9TH. Unfortunately in September I will be a bit off and on. This is due to: (NOTE: I WILL STILL BE ON, NOT ALL MONTH INACTIVITY) -Nursing exams and assessments -Religious festivals ... Official info on my semi-inactivity for September (BEGINS SEPT 9)

Official inactivity begins SEPTEMBER 9TH.
Unfortunately in September I will be a bit off and on. This is due to:
(NOTE: I WILL STILL BE ON, NOT ALL MONTH INACTIVITY) -Nursing exams and assessments
-Religious festivals
I will have times where I will be on for most of the week but some days I will have to be off for most of the day. Please feel free to DM me whenever you like and I will get back to you as soon as I can!
Thank you all for understanding, you are all such loyal followers that i am so lucky to have!

See you soon in the near future, fellow frozen fans.

Jess and Sasha xxxx
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Sometimes, as a mum? I find I can line all the ducks up in a row and some small thing will knock them all ...
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Sometimes, as a mum? I find I can line all the ducks up in a row and some small thing will knock them all down. Someone asked me once...’how come you always have your hair and makeup done? How can you with kids?’ I’ll tell you why??? Because it’s the ONLY thing I have that is still just for me that ... Sometimes, as a mum? I find I can line all the ducks up in a row and some small thing will knock them all down.
Someone asked me once...’how come you always have your hair and makeup done? How can you with kids?’
I’ll tell you why???
Because it’s the ONLY thing I have that is still just for me that makes me feel like I still have some of the old me left. I live and breath for the safety, wellbeing and surrounds of my family, and sometimes? These things don’t run as well as I try to get them to, no matter how hard I try. Either Aston will wake up grumpy, Dajan...well, is always perfect...or Tayah might be having a tough day and it changes the whole flow of the day.
But waking up and doing my hair and make up? Makes me feel like I’m MORE sorted, MORE capable and like I can handle shit better. It does not clearly make any difference to the day? But to me, it’s always been the one thing I will always do that makes me feel daily like I’m still me.
Love to the mummas...ildi. Xxxx
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#onestrongmum #meplus3 #hairandmakeup #doitdaily #rememberyourinneryou #facedone #hairdone #mumlife #melbournemums #mumblogger #mumsmentalhealth
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Hey CRU! We want to say a huugee thank you to everyone who came out to our shows last weekend! We are ...
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Hey CRU! We want to say a huugee thank you to everyone who came out to our shows last weekend! We are so grateful to have been able to play for you for the past few years and the shows were a lovely reminder of all the fun we get to have being in a band. Big ups to @montague_arms @sebrightarms @theoldbluelast ... Hey CRU!
We want to say a huugee thank you to everyone who came out to our shows last weekend! We are so grateful to have been able to play for you for the past few years and the shows were a lovely reminder of all the fun we get to have being in a band.

Big ups to @montague_arms @sebrightarms @theoldbluelast @thrownupsdiy @hisandhersband @welcometogunshy @musketsuk @thebandrope @genderrolesuk @tangledtalk @bsmrocks for making it all possible!

We're gonna have a break at home eating vegan philps pasties and contemplating space-time for a while, but we'll see you soon!

Photo credit: @gingerdope for this brill photo! She's taken a million good ones!

Gnarwolves CRU, Fuck you!
Xxxx
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Official info on my semi-inactivity for September (BEGINS SEPT 9) Official inactivity begins ...
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Official info on my semi-inactivity for September (BEGINS SEPT 9) Official inactivity begins SEPTEMBER 9TH. Unfortunately in September I will be a bit off and on. This is due to: (NOTE: I WILL STILL BE ON, NOT ALL MONTH INACTIVITY) -Nursing exams and assessments -Religious festivals ... Official info on my semi-inactivity for September (BEGINS SEPT 9)

Official inactivity begins SEPTEMBER 9TH.
Unfortunately in September I will be a bit off and on. This is due to:
(NOTE: I WILL STILL BE ON, NOT ALL MONTH INACTIVITY) -Nursing exams and assessments
-Religious festivals
I will have times where I will be on for most of the week but some days I will have to be off for most of the day. Please feel free to DM me whenever you like and I will get back to you as soon as I can!
Thank you all for understanding, you are all such loyal followers that i am so lucky to have!

See you soon in the near future, fellow frozen fans.

Jess and Sasha xxxx
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FINAL CAKE CLASS TODAY! <span class="emoji emoji1f622"></span> It was such a bittersweet morning, but I am so thrilled I got to share it with ...
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FINAL CAKE CLASS TODAY! It was such a bittersweet morning, but I am so thrilled I got to share it with these amazing ladies. I couldn’t have asked for a better end to #cloverlyclasses ! We made a triple layer semi-naked cake with ‘paint’ accents, three styles of buttercream flowers and Gold ... FINAL CAKE CLASS TODAY! 😢 It was such a bittersweet morning, but I am so thrilled I got to share it with these amazing ladies. I couldn’t have asked for a better end to #cloverlyclasses ! We made a triple layer semi-naked cake with ‘paint’ accents, three styles of buttercream flowers and Gold paint detail. It was epic. Thank you to everyone who has come to my classes over the past year. I have seriously loved sharing my knowledge with all of you and had THE best fun. I’ve seen some amazing creations come out of class as I have let students take their own creative liberties with their new skills. AND a brand-new vegan cake/cupcake business has come out of it! I cannot wait to do a separate post on the incredibly talented lady who is set to take over the Brisbane cake scene. SO PROUD to have supported her dream in some small way 💕 Now it’s just ebook time... can’t wait to finish off this baby! xxxx #cloverlycupcakes #vegancake #classes #rosettesandgold #rolkemgolddust #painting #buttercreamflowers #hydrangeas #cherryblossom #rosettes #ruffles #gettincreative #eggfree #dairyfree #somuchtalent
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...in the recent months i have been suffering with #extreme #cold hands... i have therefore invested ...
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...in the recent months i have been suffering with #extreme #cold hands... i have therefore invested into the #mammut #arctic #mittens in the hope of keeping my fingers warm, wish me #luck 🏼 ...anyone else having issues with their riding comfort? ️ #mistadventures #winter #snowboarding ... ...in the recent months i have been suffering with #extreme #cold hands... i have therefore invested into the #mammut #arctic #mittens in the hope of keeping my fingers warm, wish me #luck 😉🙌🏼🔥 ...anyone else having issues with their riding comfort? ❄️🏂❄️
#mistadventures #winter #snowboarding #skiing #holidays #chopok #jasna #lowtatras #nizketatry #slovakia #seekadventures #besttimes #childrenofchopok #gsd #gsdpuppy #mountaindog #gsdofinstagram #germanshepherd #ladaniva #youmaygofasterbuticangoanywhere #forgirlswhoride #girlswhoride #livingthedream ...most photos by @p.bastock of #paulbastockphotography THANK U xxxx
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<span class="emoji emoji2728"></span>to be seen<span class="emoji emoji2728"></span> what does it mean to be seen? to feel seen? what are we willing to do to get this need met? ...
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to be seen what does it mean to be seen? to feel seen? what are we willing to do to get this need met? this ‘being seen’ piece has been stirring in a deeper place for me lately— i work with women everyday and in each story lives this deeper hunger to be seen ::: we think it’s by the person across from ... ✨to be seen✨ what does it mean to be seen? to feel seen? what are we willing to do to get this need met? this ‘being seen’ piece has been stirring in a deeper place for me lately— i work with women everyday and in each story lives this deeper hunger to be seen ::: we think it’s by the person across from us but we all know where it truly begins ::: forever an inside job — and yet we need each other and we are nourished when we are seen in ways that we haven’t been seen in a looooong time ::: it’s easy to lose sight of ourselves with this hunger to be seen ::: i have been showing my face more here and i wonder about the face, my face, the willingness and vulnerability to show my face and all the stories our face represents ::: in my daily life i rarely look at my face it’s just not on my mind and really never has been yet I’ve been looking at it thru this lens on my camera and inside the stories ::: I am becoming so curious about her and even this idea of beauty ::: how we define it and how it defines us ::: yet the face is a miracle in so many ways ::: it has everything we need to experience life —breathing in two ways, seeing, speaking, tasting, feeling.....isn’t it a miracle? what nourishes you? how do you feel seen? Isn’t it amazing that we have taken responsibility for a face that was created just for us yet we take it on as something other than a miracle? what if we all saw our face and each face as a miracle? how would the world feel? would we feel seen? #beingseen #miracleface #bodystory #kitchenhealer #motherlove #leaningin #healingyourstory #julesblainedavis #nourishingyourstory xxxx
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Happy birthday to my favourite YouTubers #may5th hope u guys have a lovely day and wish u guys a very ...
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Happy birthday to my favourite YouTubers #may5th hope u guys have a lovely day and wish u guys a very happy birthday once again love u guys lots and have fun #nikiandgabi @niki @gabi and hope u guys plz like this photo cuz I would really appreciate it xxxx and if u would comment 'thank ... Happy birthday to my favourite YouTubers #may5th hope u guys have a lovely day and wish u guys a very happy birthday once again love u guys lots and have fun #nikiandgabi @niki @gabi and hope u guys plz like this photo cuz I would really appreciate it xxxx❤️❤️🎉😍😩💋 and if u would comment 'thank you' I would love it and plz follow bak it would be a pleasure if u did❤️😘😍😍🎉💗🌍 @niki and @gabi
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Family and friends, our little one is due to arrive next month! If you’re wanting to meet him before ...
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Family and friends, our little one is due to arrive next month! If you’re wanting to meet him before he is 6 weeks old and gets his vaccinations, you must be up to date with your own whooping cough vaccination. If you’re not up to date and can’t/don’t get a booster vaccination, that is totally ... Family and friends, our little one is due to arrive next month! If you’re wanting to meet him before he is 6 weeks old and gets his vaccinations, you must be up to date with your own whooping cough vaccination. If you’re not up to date and can’t/don’t get a booster vaccination, that is totally okay, visits will just have to take place once he’s over 6 weeks xxxx thank you for your understanding 💙
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