Your from heart

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I’m not going to tell you it’s going to be easy. I am going to tell you it’s going to be worth it. ~Judy ...
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I’m not going to tell you it’s going to be easy. I am going to tell you it’s going to be worth it. ~Judy Garland 🏼🏼 What it means and looks like to follow your #heartpath is not just something I teach, it is something I live and have been doing since I was 5 years old. I practice to continue to deepen ... I’m not going to tell you it’s going to be easy. I am going to tell you it’s going to be worth it.
~Judy Garland
🙏🏼🙏🏼
What it means and looks like to follow your #heartpath is not just something I teach, it is something I live and have been doing since I was 5 years old. I practice to continue to deepen and learn from.
Life becomes your PhD program when you do things from your heart....aka consciously and from your true internal guidance. Knowing how to identify and filter out the Ego takes dedication, practice and commitment. Easy? Not really. Worth it? Absolutely. More than anything. Because it changes the course of life existence for the better. Knowing the voice of your own heart and deep knowing does that. I have walked through my own rites of passage.....what some might call problems....others might call challenges....and some others call opportunities. Whatever you decide to call them they are there FOR you. Your heart is there FOR you to grow. Patiently waiting for you to listen and fully integrate into your life so that you can live your true #heartpath.
The question is.....Are you ok with your gifts remaining inside you??
Warmly,
Daniella~
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#bodytempleyogaschool #bodytempleyoga #heartwisdom #heartpath #noteasy #butsoworthit #listendeep #followyourheart #becourageous #chooselove #chooseyourheart #whatareyouwaitingfor #timeisprecious #yourlifeisagift #whatwillyoudowithit
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You say you no longer care, but that doesn’t explain why you can’t sleep at night. You tell everyone ...
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You say you no longer care, but that doesn’t explain why you can’t sleep at night. You tell everyone you’re doing great yet somehow you’re falling behind in life. People start to notice a change in your behavior and the way the light has left your eyes. They wonder if it’s a romance you have ... You say you no longer care, but that doesn’t explain why you can’t sleep at night.
You tell everyone you’re doing great yet somehow you’re falling behind in life.
People start to notice a change in your behavior and the way the light has left your eyes.
They wonder if it’s a romance you have hidden well, and that makes you so upset. Because heartbreak comes in many shapes and forms and ways.
Sometimes it’s losing a job you worked so hard to obtain.
It can also be getting let down by a friend that you thought would always be there.
It can be bereavement because losing someone close isn’t easy.
Possibly, it’s the pain of seeing someone you love struggle between life and death. They could survive but the toll it takes on you could cause your heart to break.
Being bullied by people you wish respected you could also cause aches and tears.
All these circumstances can cause heartbreak.
They can take you away from you and leave you feeling like you have no control over your life.
And while it’s okay to grieve your broken heart, you have to remember that it will heal.
While you might mourn who you were before you lost some of the light in your eyes, it’s important to remember the light can return stronger than before.
All of these situations can push you to lose sight of yourself.
Sometimes heartbreak doesn’t fully go away. It happens. But it’s important you don’t allow the pain to make you forget the one person that really matters; you. Even when it hurts, you have it in you to push through.
The light is not waiting for you at the end of the tunnel simply because the light has always been within you.
Nobody needs you like you need you.
You need you the most.

©️dearchereen •
#therapy #therapist #lifestyle #doha #lifehack #lifecoach #forgiveness #qatari #qatariblogger #blogstofollow #hijabfashion #hijabi #muslimah #islam #qatar #faith #ramadan #love #God #hijab #دوحه #قطر #غزة #ramadan2018 #muslimblogger #vulnerability
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No matter how dark it might seem, the light and love that you have within will shine out with and make ...
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No matter how dark it might seem, the light and love that you have within will shine out with and make it brighter for you to travel. Fear is a mind killer. Given to your fear and you will go nowhere but backwards. Think positive thoughts and loving ideas will come forward and you will see a big difference ... No matter how dark it might seem, the light and love that you have within will shine out with and make it brighter for you to travel. Fear is a mind killer. Given to your fear and you will go nowhere but backwards. Think positive thoughts and loving ideas will come forward and you will see a big difference in the world around you. Be your own light and love and generate it so that it will emanate from your very heart into the Dark Void and shine all the lights that people will follow.
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May the phrase 'Let go and let God' take on a whole new meaning for you. May you learn to rest while He ...
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May the phrase 'Let go and let God' take on a whole new meaning for you. May you learn to rest while He works on your behalf. May you understand your role in this Kingdom story and do only what He tells you to do. May you live free from the bondage of others' opinions so you're free to love them the way ... May the phrase 'Let go and let God' take on a whole new meaning for you. May you learn to rest while He works on your behalf. May you understand your role in this Kingdom story and do only what He tells you to do. May you live free from the bondage of others' opinions so you're free to love them the way Christ does. May others be so drawn to your healed heart that they come to know Jesus for themselves. And tonight, may you unclench your fists, untangle your fears, and entrust your heart and story to the One who loves you deeply and cares for you profoundly. Let Him work while you rest. He's really good at what He does. { Susie Larson }
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#gritandvirtue
📷 by @jonathanzoeteman
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I’m craving such a deep sense of unfiltered right now. Not that that’s anything new but I’m pretty out of love with photos and am aching for videos. At a time where we knock others for not being what we want to see in the world, I turn that mirror around and ask, but what are you doing? What am I? It’s ... I’m craving such a deep sense of unfiltered right now. Not that that’s anything new but I’m pretty out of love with photos and am aching for videos. At a time where we knock others for not being what we want to see in the world, I turn that mirror around and ask, but what are you doing? What am I? It’s funny to watch the evolution of instagram. At first it was cool to be perfect. To seem like all you did was travel and eat pretty foods and look like a magazine ad. Then it was cool to watch other people get free stays at places we only ever dreamed of. Then we saw people make a living off of brands and products. Then somewhere along the way, the taste became bitter. It became cool to hate the groups we once praised. My healer always told me, “Praise and Blame, all the same!” Meaning the ones who lift you above themselves and shower you with excitement are always one quick step away from watching you fall from their grace with joy in their eyes. Because we are a society who continually plays follow the leader and then we get envious or mad because someone else’s energy is being more honored than our own. So jump back to the change where it’s cool to speak on darkness. And to intentionally knock yourself from grace and seem like everybody else. To post only about the topics that get the most engagement. To follow the crowd without even realizing it because you never left the wheel. My point is the only “right” way to use instagram is however you fucking please. Spend more time creating what you want to see rather than just observing with anger or resentment. Those emotions are literally poisoning your body. Your immune system gets attacked every time you open this app and look on with jealousy of what another is doing. The easy way to see what that should be, is to look at who you follow. What are they doing? Is it body movement? Do you then move your own body? Or just keep putting off that which you know you want to feel? Do you follow travelers, but make no plans to do so yourself? Start saving. Do you follow other couples, and yet neglect your own heart? Start with you. There are clues all around you to what is missing from the focus of your life.
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Golden girl, you have always had a warmth about you. The sparkle that exists in your ocean eyes seems ...
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Golden girl, you have always had a warmth about you. The sparkle that exists in your ocean eyes seems to glow through from your massive heart. All of the best on the next part of your journey, graduate. Golden girl, you have always had a warmth about you. The sparkle that exists in your ocean eyes seems to glow through from your massive heart. All of the best on the next part of your journey, graduate.
Goodnight fellow followers that we love so much! <span class="emoji emoji1f609"></span> . . Let's cherish your moments with us in HDStudio!!! ...
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Goodnight fellow followers that we love so much! . . Let's cherish your moments with us in HDStudio!!! 😀 . . We alligned your memories from A to Z. Telling a story about the journey of your love moment picture by picture to meet your satisfaction of needs. . . No hesitation that kami ... Goodnight fellow followers that we love so much! 😉
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Let's cherish your moments with us in HDStudio!!! 😀
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We alligned your memories from A to Z. Telling a story about the journey of your love moment picture by picture to meet your satisfaction of needs.
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No hesitation that kami akan deliver speed and quality of our services to filled your warm heart with excitement and joyful when we produce the complete product to you! Ani sebabnya we CARE too much to not break your heart 😘
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Price as high as 60% offer 'Special Date Discount' kami adalah untuk kesenangan anda in the future to have an extra cash for your special HONEYMOON where you can stand a chance to get 'FREE HONEYMOON TO EUROPEAN COUNTRY' that you choose 😍
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Bah apa lagi yang biskita tunggu? Contact Hotline kami, +6738269240 atau pun DM untuk info selanjutnya dan buleh jua comment 'SDD!'
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#hdstudio #peoplepromisebutwedeliver #yourbestmomentscapturer #inspiredbytrueevent #wedding #malaywedding #malayweddingguide #weddingday #weddingdress #weddingbrunei #photography #cinematography #videography #weddingphotos #weddingphotographer #weddingphotography #photographer
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<span class="emoji emoji1f48e"></span> Crystal Card of the Day for September 7th, 2018!⠀ <span class="emoji emoji1f52e"></span> by Rachael, @Urban_Empath⠀ *Card from the ...
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Crystal Card of the Day for September 7th, 2018!⠀ by Rachael, @Urban_Empath⠀ *Card from the Crystal Information Cards Oracle Deck 4: https://buff.ly/2DTEXvd⠀ ⠀ You may be feeling a bit disconnected and longing to be somewhere else today. Resisting these feelings won't help, so ... 💎 Crystal Card of the Day for September 7th, 2018!⠀
🔮 by Rachael, @Urban_Empath⠀
*Card from the Crystal Information Cards Oracle Deck 4: https://buff.ly/2DTEXvd⠀

You may be feeling a bit disconnected and longing to be somewhere else today. Resisting these feelings won't help, so don't even try. Instead allot yourself some time to daydream, get in touch with how your body is feeling, and just surrender to the expansiveness that your mind wishes to explore. When it's time to get to work, use that same brilliant mind to focus your energy down, with your attention moving toward your feet. ⠀⠀
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As your attention shifts downward, grounding you back into your body, you may find your head shift from the dreamy position of tilting slightly back to an engaged placement with your neck elongated as your crown points up to the sky and your eyes focus forward into the present. Andalusite will ground your energy, helping to release any stagnant or stored emotional residue in your system. It will also aid in connecting your longing heart back to your realistic root. Take a nice big inhale and exhale as you come back to balance!⠀⠀

Warmest Wishes,⠀
Rachael⠀
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#crystalcard #cardoftheday #andalusite #crystals #crystaltalk #crystaloracle #oracledeck #crystaloftheday #healingcrystals #rachaelsrocks #urbanempath #reading #intuition
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Hi Dad. Today I tried to remember your laugh, but no matter how quiet it was, I couldn’t hear it. And ...
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Hi Dad. Today I tried to remember your laugh, but no matter how quiet it was, I couldn’t hear it. And then I tried to find photos of us until I realized that I didn’t take any. I guess I just didn’t think that I’d run out of time. You never do. . . . That’s the funny thing about death: just how alive ... Hi Dad. Today I tried to remember your laugh, but no matter how quiet it was, I couldn’t hear it. And then I tried to find photos of us until I realized that I didn’t take any. I guess I just didn’t think that I’d run out of time. You never do.
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That’s the funny thing about death: just how alive it really is. The way it can just sneak up on you without knowing it was coming. The way it’s present in moments it should have no part in. Each significant moment is a reminder of loss. The empty seat. The empty space. The silence on the other end of the phone.
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I count how long you’ve been gone in milestones. Sporting achievements. Podiums. Job offers. Stages with crowds of people, even though you’re not one of them. Relationships. Tears and breakdowns. Dipping so low at times, I wasn’t sure I’d get back up. But I always see your face. Even when I can’t hear your laugh, I always see your face.
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John Mayer sang it well: “Fathers, be good to your daughters, Daughters will love like you do.“ And Dad, when you loved, you really loved. With your whole heart and soul. And that’s how I love too. So I thank you for that, as painful as it is sometimes, it’s probably the greatest gift you could ever have given me.
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Today I wanted to call you. To tell you I love you. I miss you. I forgive you for not being here. And I’m sorry I don’t write you more often. I know the first thing you would ask me is “are you happy?” That was always the most important thing to you. So I want you to know Dad, I am happy. Really truly, from the bottom of my heart, happy. And if I could have one last wish, it would be that I could share my happy with you.
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Dad, it doesn’t matter how much time passes - I’ll never love you any less and I’ll always be your little girl. Every day is Fathers Day x
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#fathersday #love #gratitude #remember
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No matter what, don’t give up! There have been times I wanted to throw in the towel! I felt so broken ...
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No matter what, don’t give up! There have been times I wanted to throw in the towel! I felt so broken and depressed! Something told me to look around me! Everyone around me at some point were VAMPIRES! Sucking the very life out of me! Having a BIG heart is a gift and a curse! It’s hard to drag people ... No matter what, don’t give up! There have been times I wanted to throw in the towel! I felt so broken and depressed! Something told me to look around me! Everyone around me at some point were VAMPIRES! Sucking the very life out of me! Having a BIG heart is a gift and a curse! It’s hard to drag people along who aren’t on your level! They have elite level mouth and dress the part but they’re only around for the ride! Even in love and relationships! Some people are with you becuz they love the idea of being with you rather than being in love with you! They see your big heart and the benefits! YOU CANNOT INSPIRE A CORPSE! Once you’ve abandoned the course and end up losing your mind the very people who claimed to love you will point the finger and say “See, I told you he/she was CRAZY!” I’ve learned that only what I do for Jesus Christ will last and he will never leave me nor forsake me! Now people think I’m an a # #hole, or a funny acting nigga becuz I’m no longer quick to open up my heart, home and life to people! I ask God “is this from you” before I even connect with people! Now I’m staring out the window of an ELITE LEVEL! I believe in me and know that God has more than I could ever dream in store for me! @yummyb4u I love you my Queen and my hero! When God sent you, I truly realized how much he loves me! I’m stepping not only into God’s grace but ABUNDANCE! You gone watch this work! 100! #TeamMoore #YNB #Weallwegot #godfirst #godlikeconfidence #mojobotz #mogullife #associatewithgrindersonly #succeasful #inreallife
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For too long I clung so closely to the labels that I let define me. I thought if I separated from that ...
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For too long I clung so closely to the labels that I let define me. I thought if I separated from that version of myself I’d lose some value, worth, relevance, and credibility. As if my own growth + expansion would be perceived as a “less than” version of who I used to be. As if shifting my mindset ... For too long I clung so closely to the labels that I let define me. I thought if I separated from that version of myself I’d lose some value, worth, relevance, and credibility. As if my own growth + expansion would be perceived as a “less than” version of who I used to be. As if shifting my mindset + my goals would make me less relatable. As if I would be losing something in the discovering of my Highest self.
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How silly. But, we all do it. We resist completely letting go of our past. The beliefs we carried, the goals we sought after, the truth we preached. We like to keep one foot in that story, because it’s a known + familiar space. We fear completely, whole-heartedly jumping into that new, unknown space that is the current state of our heart + soul. But, what happens when we jump?
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Loves, when you jump... doors open all over the place. Ones you didn’t even know could open for you! The right people see that expansion + inner growth and they seek you out. Opportunities that are the perfect fit for you fall into your lap.
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I was so scared of saying goodbye to competition Leta. It took me over a year and a half to graciously let her go. But once I did, I found my way to teaching. 🧘🏻‍♀️ I made new friends. I cultivated stronger relationships with old ones. 👯‍♀️ I gave my life to Jesus + was baptized at @citychurchchi 💕🙏🏼. I partnered with @adidaswomen for #fitsquadchi — a brand that never in my wildest dreams would I have thought would want to work with ME. 😱💪🏼
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So if you’re currently in a state of growth, shedding old layers + old belief systems. Finding a new, more expansive version of yourself, yet, you cannot seem to fully turn the page of that last chapter of your life... I urge you to just let go. Turn the page. Start the next chapter of your story. Fully embrace your current heart space + let your soul shine through all you do. It’s unknown territory, but wow, the beauty of stepping into your true self in THIS moment in unmatched.
#lifeinalignment
#createdwithadidas
#threestripelife
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“They will try to take this from you. Nothing that I can say will get you to listen, nor should it. It’s ...
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“They will try to take this from you. Nothing that I can say will get you to listen, nor should it. It’s what makes youth so blissful. I didn’t wanna hear it either. But maybe just a warning... and you can keep your eyes peeled for the signs. You’ll know them because it’ll be an adult... talking ... “They will try to take this from you. Nothing that I can say will get you to listen, nor should it. It’s what makes youth so blissful. I didn’t wanna hear it either. But maybe just a warning... and you can keep your eyes peeled for the signs. You’ll know them because it’ll be an adult... talking about YOUR youth, while speaking in absolutes. They’re gonna tell you that you’re gonna level off too. That nothing stays all dreamy and breathless and bursting at the seems. Does growing old mean growing strong enough to kill your sentimental side? And set free all those little butterflies from the cage around your beating heart? I’d rather die than see them go...” @banecentral. Gone but never forgotten. 1995 - 2016. Lyrics that have touched a lot of people (myself included). The final show was a showcase not just of the band but how hardcore music keeps people of all ages, races and sexes engaged in a common bond (while having a blast). Anyone that’s ever said they ‘grew out of it’ was never in in the first place. Proud to be turning 35 this year and still listening to bands like Bane. The bond will always be there. It’s the nod on the street from a stranger when someone sees your shirt. It’s the group of fists in the air as Some Came Running kicks in. It’s the calling out of bullshit when it’s present. Never forget your roots. #baneforever
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“Your vision will become clear only when you can look into your own heart “ - Carl Jung I find the ...
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“Your vision will become clear only when you can look into your own heart “ - Carl Jung I find the moment I switch off from others opinions and stop looking for their validation, the moment I turn inward and allow for space to hear my own own heart I set myself free from those restraints and know ... “Your vision will become clear only when you can look into your own heart “
- Carl Jung

I find the moment I switch off from others opinions and stop looking for their validation, the moment I turn inward and allow for space to hear my own own heart I set myself free from those restraints and know what I need, what my dreams are and what I want, to live by my own truth💫
#justsaying #selfreflection #life #motivation #mondaymotivation #liveyourbestlife #daretolivebare
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as I pack for another adventure with @adidasca & record my weekly kms for my half marathon training, ...
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as I pack for another adventure with @adidasca & record my weekly kms for my half marathon training, I just had a moment of 'isn't it funny how life starts falling into place if you trust that it will?' ... I think that's the first step... • don't give up on your daydream. trust your rebel heart. ... as I pack for another adventure with @adidasca & record my weekly kms for my half marathon training, I just had a moment of 'isn't it funny how life starts falling into place if you trust that it will?' ... I think that's the first step...

don't give up on your daydream. trust your rebel heart. take the road less traveled. listen to the words spoken from friends & foes but trust your gut when it comes to what you absorb. wear out your kicks. initiate, practice & repeat. be the one doing what everyone else isn't doing confidently. be selective when sharing your energy. share your visions. be present. be a mess. take f'in risks. be a leader & a student. have someone or some few that tell you you're a badass & an idiot for quitting when you feel like quitting. happiness>money. don't wait til the sun is sinking. don't be afraid. aim for what makes your heart strong. don't be afraid. be a wildflower. don't be afraid. ♡

#asamatterofkat #thatslife #adidaswomen #heretocreate #adidasparley #runfortheoceans #adidasambassador #summer18 #toronto
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Best friends forever and always! Right? Part 17 We had been at the hospital for 3 hours, when ...
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Best friends forever and always! Right? Part 17 We had been at the hospital for 3 hours, when a nurse came out the doors, I got up as quick as I could and walked over to her. Justin came after me and took my hand. "What is going on? I need information!" I said to the nurse. I tighten the grip on Justin's ... Best friends forever and always! Right?

Part 17

We had been at the hospital for 3 hours, when a nurse came out the doors, I got up as quick as I could and walked over to her. Justin came after me and took my hand. "What is going on? I need information!" I said to the nurse. I tighten the grip on Justin's hand. "I am so sorry," she said and had a sad look on her face. I felt a cold shiver throughout my body, "excuse me?" I said and Justin put his arm around me. "The surgery went well, but.." "No, no buts" I said and I could feel tears build up in my eyes. "Go on" Justin told the nurse and she nodded. "But your fathers heart didn't respond well with the surgery, his heart stopped right after we were finished in the surgery room due to lack of oxygen to the lungs and brain" my knees were weak, Justin held me so I could stand on my own. "We are terribly sorry for your fathers death, and we need you to know that we did everything we could" I nodded and looked up at Justin. I couldn't speak. "Thank you for everything, can we see him?" She nodded and we followed her. I saw my father, he was pale but his hair was still the beautiful black color it always was. I walked over to his bed and stoked his ice cold cheek. "I will always love you papa, I am so sorry, you know for that I wasn't there for you, argh...I regret it so much" my tears was dripping down on his hand. "He knows that you love him Lola, he does and he will always be there in you heart and soul, just like you always are gonna be in his heart in soul" Justin said and hugged me from behind. "Always" I said and put my hand on his heart. Justin kissed my neck and I felt safe. **skip rest of the hospital visit and car ride home** We got out of the car and a cold wind hit me. I walked over to Justin. "Thank you for being there with me, I couldn't have done it without you" he kissed me and held his arms around my waist. "I will always be there for you," ****more in comments****
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Happy Autumn Equinox! Sept 23.<span class="emoji emoji2728"></span><span class="emoji emoji2728"></span> We honour the Goddess as she moves from Mother to Crone. At this ...
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Happy Autumn Equinox! Sept 23. We honour the Goddess as she moves from Mother to Crone. At this special time, day & night are of equal length as Mother Earth takes a sacred pause in Her rotation around the Sun. On The Wheel of the Year, this Holy Day in the Northern Hemisphere is celebrated ... Happy Autumn Equinox! Sept 23.✨✨
We honour the Goddess as she moves from Mother to Crone. At this special time, day & night are of equal length as Mother Earth takes a sacred pause in Her rotation around the Sun. On The Wheel of the Year, this Holy Day in the Northern Hemisphere is celebrated as Mabon, which is considered a time of the Great Mysteries, paying homage to the Sun Gods and Goddesses, the 2nd Harvest, and the Spirit World. .
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This is a time of balance, to slow down and reflect, enjoy the bounty of our harvests (whether this be from your gardens, your friendships and family, your work or your personal achievements) and also to prepare for the next season by welcoming the gifts of the darkness to release, let go, give away, share and shed (whether physically, emotionally, mentally or all the above)
This is a potent moment to honour the light and the shadow within your Womb, Heart & Mind. To honour the human part of you and the spirit part of you… the masculine and the feminine. For, to live fully Whole and integrated, we must embody both polarities. This is the power and alchemy of which all creation is based.!
Allow yourself to be joy-filled, sorrowful, happy, frustrated and sad all at once. All of these emotions have deep wisdom, insight and lessons for you at this time when you inquire with curiosity and acceptance. Give reverence for how far and deep you have journeyed this year. Honour your pain, shadow, and challenges. Honour your pleasure, light and triumphs. For every step of your path has led you to this moment now.
May we offer to one another the bounty of love in our hearts, and offer the gifts of respect, kindness, honour and peace to all those we come across. May we contribute our energy in gratitude to the Earth, the Spirit World & all of Humanity.
#oiloncanvas ‘’Into The woods’’ 91x130cm art by @bilyana.cincarevic Txt by Achintya)
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Temenin C2 bobo, dan C1 ternyata lanjut menuangkan imajinasi rollercoaster nya hari ini, kali ini ia membuat track, mist machine sekalian lengkap sama theme park yang ada cctv nya... stiker di atas rollercoaster @laqindonesia itu katanya solar panelnya ... jadi nanti rollercoaster ... Temenin C2 bobo, dan C1 ternyata lanjut menuangkan imajinasi rollercoaster nya hari ini, kali ini ia membuat track, mist machine sekalian lengkap sama theme park yang ada cctv nya... stiker di atas rollercoaster @laqindonesia itu katanya solar panelnya ... jadi nanti rollercoaster ini jalannya menggunakan tenaga matahari dsb dsb... senang banget dengerin C1 bercerita tentang ide-idenya ... he asked me “Do you love my creation?” of course I do my love ❤️ Sekarang C2 dah bobok, waktunya reading buffet sama C1 dan ngobrol from heart to heart sambil dengerin ide dan mimpi-mimpi C1 ... pssttt mommy belum tahu jelasin equilateral obtuse.. but it is okay hahaa, let’s find out together! I love all your outta this world ideas ... I will not let anyone dim your passions and curiosity not even a system. Follow your dream, C1!
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“Logic will get you from A to B. Imagination will take you everywhere.”-Albert Einstein #LaQWithIMC
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When did the culture change for moms? ⁣ ⁣ When did it become such a stigma to all parent the exact ...
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When did the culture change for moms? ⁣ ⁣ When did it become such a stigma to all parent the exact same way? Did it come with social media? Did it come with the onslaught of parenting blogs, books and seminars? Did it come with the re-entering the church as an parent? ⁣ ⁣ It’s freaking exhausting ... When did the culture change for moms? ⁣

When did it become such a stigma to all parent the exact same way? Did it come with social media? Did it come with the onslaught of parenting blogs, books and seminars? Did it come with the re-entering the church as an parent? ⁣

It’s freaking exhausting and as much as I think I have *mostly* have conquered not giving a 💩 about what others think of my parenting and my marriage and my kids, I slip every now and again back into the ugly trench of “shoulds”.⁣

Hear me- there is nothing wrong with searching your own heart with guidance from your spouse and the Holy Spirit and seeking His wisdom for self improvement or family improvement, but it’s a far cry from thinking we are all suppose to be cookie-cutter moms, wives and Christians. Never compare. Never be tempted to believe the lie that what works for another woman the SHOULD always work for you! God’s diversity in our strengths and in our weaknesses is what make us a beautiful bouquet of souls! ⁣
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“It was only realising how serious things had become that led me to make changes.” Having a heart ...
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“It was only realising how serious things had become that led me to make changes.” Having a heart attack just before her 50th birthday – and discovering that her weight was putting her health at risk – was the wake-up call that prompted Angie to lose 5st with Slimming World. Now, she says she ... “It was only realising how serious things had become that led me to make changes.” Having a heart attack just before her 50th birthday – and discovering that her weight was putting her health at risk – was the wake-up call that prompted Angie to lose 5st with Slimming World. Now, she says she feels much healthier, has been told by doctors that there’s no lasting damage to her heart and is supporting the One You Heart Age campaign from @PublicHealthEngland. Follow the link in our bio to take the Heart Age Test, discover your estimated heart age and find out which lifestyle changes could help improve your cardiovascular health. #HeartAge #HeartAgeTest #OneYou #TransformationTuesday #weightloss #loseweight #healthylifestyle #wellness #lifestyle #motivation #SlimmingWorld #SlimmingWorldUK #SWUK #SWSupport
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How often do you think about protecting your own energy? . . Over the years, one of the main focuses ...
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How often do you think about protecting your own energy? . . Over the years, one of the main focuses throughout my use of energy work has revolved around cutting etheric cords. This has to do with releasing attachments from other people or energies that are toxic and depleting. Whether ... How often do you think about protecting your own energy?
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Over the years, one of the main focuses throughout my use of energy work has revolved around cutting etheric cords. This has to do with releasing attachments from other people or energies that are toxic and depleting. Whether through interactions, subconscious forces you have picked up on, or anger and resentment that is still unresolved. These can be from days, months, or even years ago, lingering on in your vibrational field. Draining your essence, one breath at a time. .
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For me, my imagery has been the vehicle for my voice. My doorway, and the deepest portals for my own healing. The one thing I have found as I have put myself out there more within this public sphere - is that there is often so much positive support, but also the rare interferences that sprout up. Energies from afar that project fear, or misplaced competition. This has been a hard concept for me to accept as a sensitive, as I have always viewed the creative world around me as a space of beautiful diversity. Where everyone holds value. Where each person has gifts and talents of their own.
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I don’t create in a vacuum of love and light. There is a lot of shadow imbued in my world as well. And it’s taken me years to make peace with this. Years of dismantling, with gentle care and tending. I now feel more resilient than ever, while strong and rooted in who I am. And it’s mostly because of the challenges I have faced. The negative forces I have learned to transmute and rise from.
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There may always be that one thorn in your side, and all you can do is love it, with every bit of its angst. Because it may be here to teach you some of the most profound lessons when it comes to your own strength. After you learn to release it, you may become softer, wiser, and more in tune with energies that you truly want to align with, and people who are genuine and real. There is beauty in this. Don’t fall prey to hungry ghosts. Instead, let them teach you how to look the other way. Keep on moving, and stay true to your own heart. .
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What about you? Have you ever felt a need to release a cord or create a protective barrier?
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{Lions and tigers and bears... oh my} What can we learn about business from our favourite movies? My all-time favourite movie is The Wizard of Oz, so what lessons are hidden within? Our main characters set a scene of feeling inadequate, like imposters or not living up to potential, ... {Lions and tigers and bears... oh my}

What can we learn about business from our favourite movies?

My all-time favourite movie is The Wizard of Oz, so what lessons are hidden within?

Our main characters set a scene of feeling inadequate, like imposters or not living up to potential, how many of you have felt the same? The Scarecrow was convinced he didn't have a brain, the Tin Woodman didn't believe he had a heart so therefore could not love and the Cowardly Lion, so fearful even is tail gives him a fright. In reality, these beautiful characters had everything they wanted, even Dorothy. "We're off to see the Wizard" down the yellow brick road journey gave them the time, experience, failures and challenges to see they had what they thought they lacked the entire time.
What you do need to push you beyond your comfort zone, how can we start you on your trip of discovering your brain, heart and courage?
Click those heels👠 Dorothy, you're headed home!
I believe in you and want to hear about your business adventures and failures.
Tag #GirlBossesAU
xx
With Hustle & Heart,
Alecia Minster
GBA Founder
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Anyone listened to this week’s @headtoheartpodcast on “Learning to trust YOURSELF?” This is one of the most important things we can teach you, beautiful friend, that you have an inner voice connected to the Divine at every moment...& YOU’VE GOT TO START LISTENING IN TO THAT VOICE AND TAKING ... Anyone listened to this week’s @headtoheartpodcast on “Learning to trust YOURSELF?” This is one of the most important things we can teach you, beautiful friend, that you have an inner voice connected to the Divine at every moment...& YOU’VE GOT TO START LISTENING IN TO THAT VOICE AND TAKING ACTION STEPS!
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Which voice are we talking about? The voice of your broken heart? The voice of your ego? The voice of your pain? Or the voice of your deepest SPIRIT? It’s time for you to begin deciphering these voices, leaning in, listening, and following the voice of TRUTH that’s tailor made for your life. 💪🏻
In my 20’s, the voice said to detox substances keep away from alcohol. 🍺
In my 30’s, the voice said everything was permissible and I could enjoy drinking in moderation to experience freedom! 🍻
In my 40’s, I’m longing to keep my spiritual radar clear so it’s not law, but it’s BEST in certain situations not to drink🍸 . You see how you might need to learn to hear for YOU and YOUR life, past, history, and future?
So many of us have stayed silent for a long time, ignoring our gut that the way we were allowing ourselves to be treated in religious settings, job settings, family environments isn’t okay anymore. The more you begin actually loving and valuing yourself the way GOD says you’re loved and valued, the less you can continue prostituting yourself for a paycheck, having to trust that God will provide for you. The more you lean in and hear your gut intuition that’s speaking to you at every moment, the more you can’t live with yourself when you ignore it again and again.
For many of you, you’ve ignored yourself for so many years you don’t even know where to start. For others, you’ve grown physically ill for ignoring your intuition when you knew something was off and that it’s time for you to leave.
In the words of @masterheart.luke, “you can do what’s right for YOU without making someone else WRONG.” This is KEY. 🔑
Listen to this week’s podcast, share your fears, your victories, your thoughts, and your heart.
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Adore you!!
XX CJ @masterheart.luke
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, ...
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you. #weddingsemarang #preweddingsemarang #muasemarang #weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love #brideideas ... From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you.

#weddingsemarang #preweddingsemarang #muasemarang
#weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love
#brideideas #myweddingprep #groom #instagrammers #exploreindonesia #2018 #bridestoryid #destinationwedding #bridetrends #weddingphotography
#bridemaid #weddingflowers #weddinginspiration #weddingdecor
#weddingseason #fineartwedding
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There is NOTHING like FAMILY. I love you cousins!! You guys will be missed dearly. June your laughs ...
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There is NOTHING like FAMILY. I love you cousins!! You guys will be missed dearly. June your laughs and jokes and always having a good time and Sean your kind heart making sure all of your lil cousins were always good will be missed! The love we all have for each other will never stop. We are all ... There is NOTHING like FAMILY. I love you cousins!! You guys will be missed dearly. June your laughs and jokes and always having a good time and Sean your kind heart making sure all of your lil cousins were always good will be missed! The love we all have for each other will never stop. We are all we got! We are family and we always stuck together! From family vacations to holidays at the house. I pray you guys are at peace and I pray y’all are watching over us to guide us. Heaven got some cool angels I hope Heaven is ready for y’all! Love you Sean and June❤️❤️❤️
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“It’s just a Normal Day.” HAPPY FUCKIN BIRTHDAY @whitneymixter !! Thank you for making literally every moment with you full of laughter, what the fuck are we thinking moments, and We should now read the Bible truths! This was last year’s video I posted for your birthday and So many more memories ... “It’s just a Normal Day.” HAPPY FUCKIN BIRTHDAY @whitneymixter !! Thank you for making literally every moment with you full of laughter, what the fuck are we thinking moments, and We should now read the Bible truths! This was last year’s video I posted for your birthday and So many more memories & blooper reels have happened since. You are literally family to me and we act like it for sure 😂 Thank you for just being all that is you. For always growing and expanding, involving & pushing me to do the same and always making sure that your heart is in the right place. You inspire me daily with how much you push yourself and how hard you work and how openly communicative you are & how much you believe in the goodness of this world while also taking shit from nobody. Put yourself out there in so many ways, opening yourself up with your life and the world needs more people that are just themselves, unequivocally raw. Speak your mind and always open to hearing other peoples thoughts processes. Cheers to just...your life, heart & soul 😊💯🎂🎉 LOVE YOU!
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, ...
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you. #weddingsemarang #preweddingsemarang #muasemarang #weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love #brideideas ... From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you.

#weddingsemarang #preweddingsemarang #muasemarang
#weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love
#brideideas #myweddingprep #groom #instagrammers #exploreindonesia #2018 #bridestoryid #destinationwedding #bridetrends #weddingphotography
#bridemaid #weddingflowers #weddinginspiration #weddingdecor
#weddingseason #fineartwedding
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@welovebrunchco has become one of the most anticipated events in Brisbane! And due to the amount of support I have got from my beautiful Brunchers, I thought I should use my massive database to help those in need .... ️ . . To welcome our fave season SPRING I figured there would be nothing ... @welovebrunchco has become one of the most anticipated events in Brisbane!
And due to the amount of support I have got from my beautiful Brunchers, I thought I should use my massive database to help those in need .... ❤️
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To welcome our fave season SPRING 💐 I figured there would be nothing better than getting the gals together for a morning of fun and games! .
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Tickets for my @welovebrunchco Bootcamp’n’Brunch for our farmers are now LIVE!
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- Saturday 15th Sept -
Hawthorne Park 7.30am .
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Don’t worry, it’s nothing cray, more just a reason to start the morning with a giggle and to get those endorphins pumping! Once the bootcamp is over you can then relax in our own ‘chill out zone’ styled by the gorgeous girls from @harperarrow and enjoy a breakfast platter thanks to our friends at @nibbleandco 🙌🏼 Swapping our rosè for fresh juice thanks to @hrvst_st , however we won’t be swapping our famous @sweetystreats DOUGHNUT wall ... well because #balance 😏🍩 Once you’re done Brunching you can then shop your little heart out at our own mini marketplace featuring some of your fave local businesses! Best bit is, $5 from every ticket will be donated to @droughtangels ❤️ .
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So put that hair in a pony, and throw on your comfiest activewear... LET’S GET PHYSICAL! Tickets through the link in my bio x
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🎥 @sallywhitecreative
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happiest of birthdays to this wonderful man who i am beyond lucky to call my dad. i'm sure mommy is ...
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happiest of birthdays to this wonderful man who i am beyond lucky to call my dad. i'm sure mommy is watching from above wanting you to smile like this today. your love, support, advice, and friendship mean everything to me. grateful for your big heart and everything you have taught me. thank ... happiest of birthdays to this wonderful man who i am beyond lucky to call my dad. i'm sure mommy is watching from above wanting you to smile like this today. your love, support, advice, and friendship mean everything to me. grateful for your big heart and everything you have taught me. thank you for being you. hope your day is full of love and happiness daddy. i love you with all of my heart ♡
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#bestdadever #bestfriend #birthday #love #blessed #daddysgirl #lovehimsomuch #familyiseverything #grateful #treasuredmoments #missingmommy #nothinglikefamily #zorie #zoriememories #zorieliving
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Arranging the pieces of our life and business. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy moves in waves. <span class="emoji emoji1f30a"></span> There is a ...
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Arranging the pieces of our life and business. 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy moves in waves. There is a time to be still and then there is the time to express. A time to gather and time to take inspired action. Let yourself be wherever you are. The more you trust and lean into what is already there, ... Arranging the pieces of our life and business. 🦋
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Energy moves in waves. 🌊
There is a time to be still and then there is the time to express.
A time to gather and time to take inspired action.
Let yourself be wherever you are. The more you trust and lean into what is already there, the easier it is to create and grow from a place of alignment. 💫
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Keeping our heart wide open even if we are not perfect. Trusting that everything happens for a reason. There are no mistakes and allow yourself to change your perspective and keep your mind wide open together with your open heart. ⭐️
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#openheart #openmind #soulfulwomen
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With on look I can break your heart With one look I play every part I can make your sad heart sing ...
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With on look I can break your heart With one look I play every part I can make your sad heart sing With one look you'll know All you need to know. With one smile I'm the girl next door Or the love that you've hungered for When I speak it's with my soul I can play any role No words can tell ... With on look
I can break your heart
With one look
I play every part
I can make your sad heart sing
With one look you'll know
All you need to know.
With one smile
I'm the girl next door
Or the love that you've hungered for
When I speak it's with my soul
I can play any role
No words can tell
The stories my eyes tell
Watch me when I frown
You can't write that down
You know I'm right
It's there in black and white
When I look your way
You'll hear what I say.
Yes, with one look
I put words to shame
Just one look
Sets the screen aflame
Silent music starts to play
One tear from my eye
Makes the whole world cry...
With one look you'll know
All you need to know🎶
-Ik this song isn't about Garbo but it does remind me of the magic she creates on the screen and the heights of emotion that she can reach and convey using only her eyes.
#garbo #gretagarbo #star #icon #icon #movies #sunsetboulevard #pattilupone #silentmovie #silentmovies #1920s #1930s #actress #vintage #blackandwhite #hollywood #oldhollywood
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Happy Father’s Day daddy from both of us. We love you forever and appreciate your love and guidance ...
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Happy Father’s Day daddy from both of us. We love you forever and appreciate your love and guidance and silly wit more than you will ever know. Love, Josh and Dayna (sorry, I’m sure you’re crying by now...) As we navigate through this crazy life, I continue to be in awe of you... your warm heart, ... Happy Father’s Day daddy from both of us. We love you forever and appreciate your love and guidance and silly wit more than you will ever know. Love, Josh and Dayna (sorry, I’m sure you’re crying by now...) As we navigate through this crazy life, I continue to be in awe of you... your warm heart, your infectious smile, the way people gravitate to you and fall in love with you in an instant. You taught me to extend my heart to everyone, to tip well for good service (so incredibly important for so many reasons), to delight in little animals, and to believe in myself regardless of circumstance. You’ve kept a cool head through the most tumultuous of times and I learned the power of words when they are chosen wisely and the necessity of silence when the world gets too loud.
We miss our Joshy but he is not far; and through his transition, I learned more about you and our relationship and laughed more with you than ever before. And we know that God and heaven is undeniably real. Life is crazy but #WereDoingOurBest! #ShoutOutToBunny
Love you Daddy! ❤️❤️❤️
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3 days ago you graduated high school, today you turn 18 and in 5 days you’ll be moving into your first ...
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3 days ago you graduated high school, today you turn 18 and in 5 days you’ll be moving into your first college dorm. What an epic year! It’s hard to believe you went from 7lbs and 21 inches on May 26, 2000 to 195lbs and nearly 6’2 today. Thank you for being exactly who you are, son. Your spirit & heart ... 3 days ago you graduated high school, today you turn 18 and in 5 days you’ll be moving into your first college dorm. What an epic year! It’s hard to believe you went from 7lbs and 21 inches on May 26, 2000 to 195lbs and nearly 6’2 today. Thank you for being exactly who you are, son. Your spirit & heart have always been the most pure. You have truly grown into an amazing young man and have made us all so proud. I couldn’t have asked God for a greater, more rewarding gift. I am blessed he chose me to be your mom. You already know, there’s absolutely nothing I wouldn’t do when it comes to you... and that will NEVER, EVER change. I love you with my whole heart. Happy 18th Birthday, my love. ♥️ @1nosleepjay
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From the first moment I heard your lil heart beat, I was so proud to be your mommy. Everyday is an excitement ...
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From the first moment I heard your lil heart beat, I was so proud to be your mommy. Everyday is an excitement to see you learn and devolve and become this amazing little human. Thank you for choosing me. You make me so incredibly happy From the first moment I heard your lil heart beat, I was so proud to be your mommy. Everyday is an excitement to see you learn and devolve and become this amazing little human. Thank you for choosing me. You make me so incredibly happy 💕
<span class="emoji emoji2728"></span>We have not come here to take prisoners But to surrender ever more deeply To freedom and joy. We ...
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We have not come here to take prisoners But to surrender ever more deeply To freedom and joy. We have not come into this exquisite world to hold ourselves hostage from love. Run my dear, From anything That may not strengthen Your precious budding wings, Run like hell, my dear, From ... ✨We have not come here to take prisoners
But to surrender ever more deeply
To freedom and joy.
We have not come into this exquisite world
to hold ourselves hostage from love.
Run my dear, From anything
That may not strengthen
Your precious budding wings,
Run like hell, my dear,
From anyone likely to put a sharp knife
Into the sacred, tender vision
Of your beautiful heart.
We have a duty to befriend
Those aspects of obedience of our house
And shout to our reason
"Oh please, oh please
come out and play."
For we have not come here to take prisoners,
Or to confine our wondrous spirits
But to experience ever and ever more deeply
our divine courage, freedom, and Light! ~Hafiz
🔥💪🏼🙏🏼 Winter is not so bad at all.... loving you beautiful @icaruspheonix and 📷x babe @alyssa.keys_ 💋💋 @symbolicsocks // #bookworm #lovers #lifestyle #poetry #healing #home #boho #romance #cozy #pray
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Line, road, moving cars... People write because no one listen, the bitter truth about love is, you can have your whole heart ripped out from your chest and present it in humble hands, and it will still not be enough. Some days I feel too much and other days I feel nothing at all and I’m still not ... Line, road, moving cars...
People write because no one listen, the bitter truth about love is, you can have your whole heart ripped out from your chest and present it in humble hands, and it will still not be enough. Some days I feel too much and other days I feel nothing at all and I’m still not sure which is worse. If the rain starts falling, falling on you. And your heart starts breaking, breaking in two. If the light starts fading, don’t move. Just say my name, stay right there, I’ll come running for you.
I feel numb, I need a map of my mind so I could find a way through my thoughts without always getting lost in a daydream.
Line, road, moving cars...
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I’ve been sitting under this pastor’s teaching for thirteen months and every week [EVERY SINGLE ...
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I’ve been sitting under this pastor’s teaching for thirteen months and every week [EVERY SINGLE WEEK] I’m more grateful, including today. He is genuine and prayerful and funny and humble and one of the best (like top 3) leaders I’ve ever served with. ..... So when it was time to ask someone ... I’ve been sitting under this pastor’s teaching for thirteen months and every week [EVERY SINGLE WEEK] I’m more grateful, including today. He is genuine and prayerful and funny and humble and one of the best (like top 3) leaders I’ve ever served with.
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So when it was time to ask someone to write the foreword for #RememberGod, @kevinqueen was the easy and right answer. Because I wanted my pastor to pastor you before we even got started. And this page is the last of a three page foreword that I am soooo honored to have in the book.
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You probably saw this already, but #RememberGod releases October 2. If you want to go ahead and pre-order it from your favorite book seller, then head to anniefdowns.com and fill out the form, we’ll get you the audiobook, read by me!, for free and now (from my BFFs @christianaudio + @bhpub)!
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We are emailing the codes by hand to thousands of friends- so be patient, little grasshoppers. If you haven’t gotten an email from us in 48 hours after filling out the form, let me know. And check your spam folder. RUDE GMAIL I AM NOT SPAM I AM ANNIE.
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(And thanks to those of you who have already pre-ordered and listened and told me your initial heart responses to #RememberGod. It’s been kindness upon kindness. Thank you. ♥️)
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<span class="emoji emoji1f334"></span>Find someone who is already achieving the results you want, and spend whatever it takes to learn ...
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Find someone who is already achieving the results you want, and spend whatever it takes to learn from them. . This is the cheapest, best, and fastest solution. Even if the mentor is charging top dollar (and they should be), it’s nothing compared to the costs of trying to solve the problem ... 🌴Find someone who is already achieving the results you want, and spend whatever it takes to learn from them.
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This is the cheapest, best, and fastest solution. Even if the mentor is charging top dollar (and they should be), it’s nothing compared to the costs of trying to solve the problem through brute force.
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A great mentor is like going from A to Z while skipping all the letters in between.” - Russ Ruffino
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I desperately wish I had seen this quote 12 years ago when I first started my company.
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I spent years of time and wasted tens of thousands of dollars in all the wrong places trying to figure out how to build my dream all on my own.
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I hit multiple burn out points and worked round the clock to grow my business slowly when I could have simply hired the right coach that would have fast tracked my success.
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I was too proud to ask for help, not willing to invest in myself, and was overly confident in my ability to problem solve.
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I look back now and laugh at the insanity in it all. If only someone had advised me to hire the mentor/coach who was living my dream back then... who knows where I would be now.
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Now I see coaching and mentorship as absolutely critical to my rapid growth and overall success.
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I’ve invested hundreds of thousands of dollars into my business education and personal development over the years and it’s been worth every penny spent.
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I’ve returned on my investment ten fold with the right coaches. That’s the thing about business. You must be willing to invest in and value yourself to grow.
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Now you know.
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Don’t waste your time, money, and sanity trying to do it all alone. No one is self made. Everyone has had to learn and be supported by others along their path.
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We all need teachers. We all need emotional support. We all need someone who believes in us when we don’t believe in ourselves.
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Find your ideal mentor based on how they embody their work, empower you, and align with your values.
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If they are living your dream, and can teach you how to do the same for yourself, take the initiative to reach out and connect.
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They will blow your mind & heart wide open & show you what is possible 😘❤️🌍
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📷 by @madisonbaltodanophotography
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love is never based in fear it does not try to control love accepts you as you are right here and ...
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love is never based in fear it does not try to control love accepts you as you are right here and reflects how you’re already whole sometimes we are drawn to another from a matching wound looking to externally heal our past but love will never consume infatuation and passion are not ... love is never based in fear
it does not try to control
love accepts you as you are right here
and reflects how you’re already whole
sometimes we are drawn to another
from a matching wound
looking to externally heal our past
but love will never consume
infatuation and passion are not strong enough to last
though love can remove any barrier
it asks we first take off our masks
love holds your heart in gentle hands
it will never hold it captive
you must leave if it begins to make demands
before your soft heart hardens from the pain impacted 🌹
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WORK WITH YOUR OWN HANDS — The Thessalonians were neglecting their daily work, and consequently, ...
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WORK WITH YOUR OWN HANDS — The Thessalonians were neglecting their daily work, and consequently, they were depending on the wealth and hard work of others. Here, we see Paul encouraging them to work with their own hands so that outsiders may see their selflessness and hard work and so that ... WORK WITH YOUR OWN HANDS

The Thessalonians were neglecting their daily work, and consequently, they were depending on the wealth and hard work of others. Here, we see Paul encouraging them to work with their own hands so that outsiders may see their selflessness and hard work and so that God may be glorified through His people.

It’s so easy to give in to the sins of selfishness and slothfulness in a world that does not value sacrificial service to others. Do you struggle with this, sister? Do not be mistaken; we should never be afraid to ask for help, and we are called to depend on the Body of Christ. We cannot live apart from the family of God. But due to our sinful nature, we can so easily take advantage of the hard work and bounty of others, abusing kindness and generosity, even expecting and feeling entitled to it, so we stop doing the duties God calls us to in service to others.

In Matthew 20, we learn even the King Himself came not to be served but to serve others, even to the point of death. In Jesus’ Kingdom, leaders serve as slaves. Sisters, we can learn from Jesus in this way. God calls us each to work with our own hands, putting others’ needs before our own, and to do all things to the glory of God.

So, whatever you are called to – from menial tasks to big duties – do it well, with your whole heart, putting the needs of others first. By your own flesh, you cannot do it. But by God’s sufficient grace, you can be the hands and feet of Christ. // @chelsey_meissner

#blogger #christianblogger #faithblogger #intentionalliving #choosejoy #purposefulliving #christiangirl #bloggernation #bloggergirl #bloggerlifestyle #biblestudy #scripture #shereadstruth #seekHimfirst #wholemagazine #godlywoman #christianwoman #deeplyrooted #shareyourheart #sheislight #butfirstjesus #intheword
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I’m back! - Warning<span class="emoji emoji203c"></span>️Long post ahead<span class="emoji emoji1f4ac"></span>. . . •So I decided to stray away from posting for awhile ...
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I’m back! - Warning️Long post ahead. . . •So I decided to stray away from posting for awhile for the sole purpose of focusing on myself the last few months. Sometimes we get so wrapped up in social media we lose sight of ourselves. And when I say we I mean me, I’m completely guilty of this. ... I’m back! - Warning‼️Long post ahead💬.
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•So I decided to stray away from posting for awhile for the sole purpose of focusing on myself the last few months. Sometimes we get so wrapped up in social media we lose sight of ourselves. And when I say we I mean me, I’m completely guilty of this. But I think that this message will be beneficial to a lot of people.
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•This summer has been non-stop for me in the best and worst ways. I lost friendships and I pushed away any sort of potential relationship that came my way. I isolated myself into working 70+ hours a week and hiding from any social event or interaction because I was trying to figure out myself. For some reason I kept going in circles. I tried to balance focusing on one thing to try and fix everything I thought was going wrong. My Faith, my Friendships, and my Career. And in all of those turns I ended up still being lost.
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•My point is that it’s okay to take some time to yourself when you need it. To forget that the pictures and the portrayal of other people’s lives on social media shouldn’t depict how you feel about yours. We all have our own stories. Our own goals. And our own levels of progression. No matter what aspect of life it’s in.
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•Its hard losing people that meant so much to you. It’s hard putting so much effort into things that you feel aren’t producing the results you worked for. It’s hard putting your entire heart into everything you’re passionate about and waiting for the perfect outcome.
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•Be patient. Be consistent. Be balanced. And your results will stem from your effort. Regardless of the pain or obstacles you endure in the process, it’s always worth it in the end.
Just remember to be happy while you’re doing it.
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#Faith #Love #Healing #Fitness #Fitspo #Inspiration #SelfLove #Motivation #Inspire #Patience #Progress #Potential
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We must learn to purify our thoughts. To create a beautiful mind. We do not need to tear down, we do ...
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We must learn to purify our thoughts. To create a beautiful mind. We do not need to tear down, we do not need to blame another, we do not need to compete, we don’t need to pretend to be more or less than we are, we do not need to hide our beauty, nor do we need to hide our flaws. We need to soften, and open. ... We must learn to purify our thoughts. To create a beautiful mind. We do not need to tear down, we do not need to blame another, we do not need to compete, we don’t need to pretend to be more or less than we are, we do not need to hide our beauty, nor do we need to hide our flaws. We need to soften, and open. It’s safe to be seen, to love with all our heart, to shine brightly, in all our good and through all our struggle, to speak freely, to celebrate, support and uplift those around us. You see, those around us are never a threat, and what ‘happened to us’ by another or a circumstance is not the problem. Our greatest threat in this lifetime is our own mind, and the fear based thoughts that keep us trapped in habitual disempowering action & inaction. The most empowering thing you can do is to love, forgive and keep your dreams very much alive in your mind & heart. ❤️ ~ I’ve spent the morning lying in bed reading one of my favourite books “A return to love” , which I’ve read too many times to count. Journaling my dreams from heart to paper.🌙✨💫 I’m definitely in a bikini (or let’s be honest, naked) in my warm and sunny dream location 😌 ....Have a beautiful day my friends. Xo
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Dear 2018 Campers, I often think to myself that I get more out this camp than you do. It brings such a joy when I plan it out every year. You girls have made my heart full and I love every single one of you! With the knowledge you’ve gained share it with the world. You will forever be my girls!!! ️Rachel, ... Dear 2018 Campers,
I often think to myself that I get more out this camp than you do. It brings such a joy when I plan it out every year. You girls have made my heart full and I love every single one of you! With the knowledge you’ve gained share it with the world. You will forever be my girls!!! ❤️Rachel, I love how you stayed strong when adversity hit and you held your faith. Priscilla, I’m proud that you were honest with yourself and found your voice through running. Elizabeth, I see the beautiful woman you are becoming because of your drive and persistence. Nancy, you put no limitations on yourself even when times get tough. I applaud you. Keep going! Isabella, to see you personally interact with others, you give whole-heartedly and you live by giving. It makes me want to be more. Tayonna, I’m so grateful to see you claim what’s yours time after time and that you don’t give up whatsoever! I don’t question if you can do it but I know you will! Respect! Sophia, From heart ache to breaking barriers, you have exemplified you not only run for yourself but for others. That’s special! Pilli, your personality is so infectious it can light up a room and it brought everyone closer together so I thank you! Never change! Mia, you are a impactful person that we all naturally gravitate towards you and we can all agree that you are great sister to all of us. Stefana, You find a way to give yourself a chance and you absolutely don’t accept anything as a failure, but you find personal growth. Keep evolving! Elyse, the way you accept any challenges with grace has made you have so much character and it will inspire others! Lastly, Aliandrea, the richness in culture has been a beautiful thing to witness and your storytelling has allowed not only me but others to scan life’s beauty thru a different lense! I’m hooked!
Thank you to my sponsors: @nbrunning @kttape @cercacor
My mom and sister who worked tirelessly to cater to our girls. Thank you Heather for being extra hands to help. Thank you to Nes, Darla and Shea for helping capture special moments and bringing camp to life.
🎥 @nesrodriguez
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Make your broken heart an alter. When my heart feels broken over a loss I am learning that the cracks ...
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Make your broken heart an alter. When my heart feels broken over a loss I am learning that the cracks are from growth... in order for me to carry the love and lessons learned along the way I need to make space and that requires breaking through the old #live #love #loveyougramps #bigshoestofill Make your broken heart an alter. When my heart feels broken over a loss I am learning that the cracks are from growth... in order for me to carry the love and lessons learned along the way I need to make space and that requires breaking through the old #live #love #loveyougramps #bigshoestofill
Leave your favourite heart colour below! ️🧡🖤New video, LINK IN BIO !! (Don’t watch this clip if you don’t like seeing things getting popped or easily triggered by stuff that look like blood). This is a quick follow-up to the water egg kit since so many people wanted to know what would ... Leave your favourite heart colour below! ❤️🧡💛💚💙💜🖤💖New video, LINK IN BIO 😄!! (Don’t watch this clip if you don’t like seeing things getting popped or easily triggered by stuff that look like blood). This is a quick follow-up to the water egg kit since so many people wanted to know what would happen if you use the correct concentration of calcium chloride. I took the leftover solution from the last vid, diluted it again with the same amount of water and tried making shapes/animals. It wasn‘t as easy as I expected, but surprisingly satisfying nonetheless. I would honestly enjoy using kit just to make egg or ball shapes...that‘s totally foolproof and equally fun to play with. #satisfying #satisfyingvideos #satisfaction #slime #squishy #slimes #heart #love #rainbow #squishies #toy #toys #diy #diys #youtube
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We need to simply stop making excuses as to why we aren't taking care of ourselves and decide to change! ...
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We need to simply stop making excuses as to why we aren't taking care of ourselves and decide to change! Click link in bio to learn more. . Here is another amazing story from one of our RiShape members Cara who signed up with us only a few short weeks ago. . . . "Hey guys ! My name is Cara and I joined ... We need to simply stop making excuses as to why we aren't taking care of ourselves and decide to change! Click link in bio to learn more. .

Here is another amazing story from one of our RiShape members Cara who signed up with us only a few short weeks ago. .
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. "Hey guys ! My name is Cara and I joined RiShape about 5 weeks ago. When I first weighed I was at 72 kgs. At my last weigh in I was at 64 kgs. Which was a week ago. That's 8 kgs lost in 4 weeks! .

Why do I love RiShape? Well because its the best part of my day. Just going to class no matter wat kind of day iv had, no matter frustrations iv experienced or how badly my anxiety might be eating me up, everything is released here at rishape. There is nothing you can think about or focus on but your breathing your racing heart and that burn that sears through your muscles. You just get that feeling of growing that much stronger minute by minute. There is no better feeling than pushing my limits and challenging myself to be faster and to grow stronger. .

RiShape has shown me focus , discipline and has assisted me in my determination for success. In the process I've discovered whole other part of myself, a strength that has been in a dark place for a very long time. So thank you Rishape and your team, your support and your encouragement through this journey. Its only the beginning for me. .

Empower yourself make the change and join Rishape." .

Absolutely incredible. We are so proud of you Champ.
🏋️❤️😁💁🏋️❤️😁
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Do you need to prioritise yourself? Do you need an escape from the daily madness to relieve some stress and focus on own wellbeing? .

RiShape is for YOU !! .

Our next 8 Week Body Transformation Challenge start THIS weekend 24/25/26 August and we would love for you to join our FitFam. .

Click link in bio, Drop us a mail or visit our website for all details .
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📩 [email protected]
🌍 www.rishapefitness.co.za
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‘Sweet Loves’ It was incredibly hard to leave these two last week... now, today Joshua celebrates ...
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‘Sweet Loves’ It was incredibly hard to leave these two last week... now, today Joshua celebrates his birthday and for the second year, I’m not there. :( Please if you see him today give him a big bear hug and lots of love... from me too... I am so sweetly reminded of the gentle kindness, and the ... ‘Sweet Loves’
It was incredibly hard to leave these two last week... now, today Joshua celebrates his birthday and for the second year, I’m not there. :( Please if you see him today give him a big bear hug and lots of love... from me too... I am so sweetly reminded of the gentle kindness, and the love that pours out of you. I am reminded of your laughter, our crazy moments we share and the times we embrace such a joy I didn’t know existed. At times I think the laughter will never stop... when it does, my cheeks are grateful... then I feel your hands touch my face, your warm heart beat upon my breasts.
It is true, we know a love that is stronger then distance. More fierce then the fires rage... all encompassing like the pull of the tides towards the moon... you are a chalice of Ultimate love, and you channel this love and move into me. What a great honour it is to know such a feeling.
I am forever grateful for our time together, in this lifetime and all others we have known together.
Happy birthday, my beautiful Beloved. 🌹🌹🌹❤️💋❤️🌹🌹🌹
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We are a crippled human race that’s born to fly upward. Wide eyed and dizzy, we dissolve into the winds ...
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We are a crippled human race that’s born to fly upward. Wide eyed and dizzy, we dissolve into the winds of emotion. Our hearts’ paint blotter bleeds through eternal rain water. Planets guide the swaying tides of what we feel, all at the mercy of sweet nothing. . What if we could welcome every ... We are a crippled human race that’s born to fly upward. Wide eyed and dizzy, we dissolve into the winds of emotion. Our hearts’ paint blotter bleeds through eternal rain water. Planets guide the swaying tides of what we feel, all at the mercy of sweet nothing.
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What if we could welcome every emotion we feel with no judgment? Glide through the spectrum of our psyche knowing in our <heart of hearts> that every color we feel is a blessing. Unfortunately, we’d rather numb out or run from our emotions than be potentially destroyed by them. But what we miss to see is that destruction is a potent catalyst for change, it’s that simple. What follows destruction is the essence of human transformation. We are ignited and transformed through pain. That is just basic human nature.
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If we can only sit quiet and delve into pain. If we can only be brave enough to decode the healing that’s trying to come through. Like Rumi said- “the wound is where the light comes in.”
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Stop digging a grave of dying emotions each day as worms humanize your decaying heart. May we stop obscuring the healing codes within our emotions. May the worms of our emotional grave form into the angelic butterflies that soar without defense.
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——————————————————— #graphicdesign #spilledink #creativewriting #emotionalintelligence #positivepsychology #soulcalling #spiritualthoughts #authenticself #betruetoyou #intuitiveart #intuitiveartist #selfawareness #selfactualization #selfrealization #soulpurpose #personalpower #visual_creatorz #vision_syndicate #artistry_vision #fa_hypnotic #breathbybreath #higherself #paradigmshift #beherenow #belovenow #synchronicity #kundaliniyoga #satnam #universallaws
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We talk a lot about WHITE SAGE and how to be in right relationship with this sacred plant, at The Gaia ...
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We talk a lot about WHITE SAGE and how to be in right relationship with this sacred plant, at The Gaia School of Healing. And recently it has been coming up in response to an ignorant and offensive “starter witch kit” offered by @sephora So here are some good things to know and share as the conversation ... We talk a lot about WHITE SAGE and how to be in right relationship with this sacred plant, at The Gaia School of Healing. And recently it has been coming up in response to an ignorant and offensive “starter witch kit” offered by @sephora 🌿So here are some good things to know and share as the conversation continues and opportunities for awareness and education arise: 🌿 White Sage is over harvested but officially just listed on the watch list, thus w/o legal protection of being endangered. So, we NEVER take from her in the wild. Rather, when you come upon her, kneel beside her, close your eyes, make an offering (a prayer, song, reiki, tobacco, or water from your water bottle- anything that genuinely comes from your open heart and gratitude.) .. and LISTEN. 🌿 Those of us who love her can become stewards of her. We educate others about how to “use her” & cultivate her. Take this on, it is a sacred relationship & sacred responsibility. 🌿 Plant her! Salvia Apiana thrives in the garden! She is native to Southern California and elevates any garden with her perennial, drought tolerant, bee loving, sacred space Spirit. She becomes a Queen in the garden, her leaves iridescent silver and resinous thick, shooting up spiraling stalks with white flowers that sing. 🌿 If you live in Southern California, this plant is of this land and we the people who call this land home have the privilege of tending to the plants of this land. Grow her! Even in a pot on your balcony. You can even get plants at any Greenthumb nursery, just ask! @greenthumbnursery has an account with #nativesonfarm 🌿 If you are using cultivated white sage for ceremony or sacred smoke, USE ONE LEAF. One leaf produces enough smoke to clear an entire space and to smudge about 3 people! The Sage bundles are incredibly wasteful. If you have a bundle, cut it loose and use one leaf at a time. You will be amazed. 🌿Give gratitude for the plants our elders, teachers and healers. Every day 🌿🙏🏽🌿 Photo of #thegaiaschoolofhealing final project by @cherryblossomsoul who created “Sage Hill”, to spread awareness and share single leaf cultivated white sage grown with love on her land in Topanga. Photo 2 by artist @weshoyot 💚🙌🏽💚
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, ...
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From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you. #weddingsemarang #preweddingsemarang #muasemarang #weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love #brideideas ... From Prewedding Ayu & Leo // So many reasons are there to love you. Your cute smile, your sweet laugh, your innocence and your kind heart makes me love you.

#weddingsemarang #preweddingsemarang #muasemarang
#weddingsalatiga #vscocam #thebridedept #weddingku #instagram #love
#brideideas #myweddingprep #groom #instagrammers #exploreindonesia #2018 #bridestoryid #destinationwedding #bridetrends #weddingphotography
#bridemaid #weddingflowers #weddinginspiration #weddingdecor
#weddingseason #fineartwedding
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The Big Picture
Although sometimes we may feel like a small spec in a world full of countless others, ...
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The Big Picture
Although sometimes we may feel like a small spec in a world full of countless others, your life does have meaning and in the eyes of God each and everyone on us has a greater purpose!⠀ ⠀⠀ Yes, you are a single person amongst a million others but that doesn’t mean you should discredit ... The Big Picture
Although sometimes we may feel like a small spec in a world full of countless others, your life does have meaning and in the eyes of God each and everyone on us has a greater purpose!⠀
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Yes, you are a single person amongst a million others but that doesn’t mean you should discredit yourself or feel as though you cannot make a different because the truth is you can. Making a difference in the world first comes by making a difference in your own heart and learning to love God. Through loving Him you’ll have a heart for others that goes far beyond your understanding.⠀
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You are important. You are unique. Your life does have meaning and God wants to give your life purpose. As we search the Lord and allow Him to change our own lives we begin to see the big picture and what our purpose in life truly is. We begin to realize the importance of every life and how a body, for it to function, requires every part to work together in unity!⠀
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Don’t allow the devil to deceive you and feed you lies. Don’t allow him to discredit your existence and make you believe that you have nothing to offer. Even if it may feel as though there are times where you cannot be heard don’t let that keep you from pushing forward and living out the life God had intended.⠀
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The only way you can truly see the big picture and live out the most meaningful life is with God by your side, as you begin to search Him and study the Bible you begin to see your purpose and the life God has for you becomes clear. The greatest adventure you’ll ever have is your walk with God, as your love and relationship with Him grows so does your love for others. Let that love be what inspires and encourages you to serve Him!  #FaithFilledCaptions⠀
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“For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.”
Jeremiah 29:11
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•Dream Team | Mission Trip | Servant heart• -Part 2- I would like to express my gratitude and appreciate ...
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•Dream Team | Mission Trip | Servant heart• -Part 2- I would like to express my gratitude and appreciate everyone in the team. Thank you so much for making this trip so wonderful and memorable. ———— Thank you so much Joey for your compassionate heart to the people and children! I know your ... •Dream Team | Mission Trip | Servant heart•
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I would like to express my gratitude and appreciate everyone in the team. Thank you so much for making this trip so wonderful and memorable.
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Thank you so much Joey for your compassionate heart to the people and children! I know your heart for the people who in need and lost, you will give your best to make a difference for the people. May God continue to grow you so that you can inspire and influence the people out there.
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Thank you so much Faith for your caring heart to orang asli. You are grown up a lot from the first time you came to church and become a testimony for everyone and people in the villages. May you continue walk with God and work for His kingdom.
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Thank you so much Rachel for capturing so much memories. You also have same calling with me that how God called you to be and reach out the people in the villages. Throughout the mission, I can see your lovely heart for the people and children.
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Thank you so much Michelle for playing around with the children. You are giving your love to the children in the villages and you are the blessing for all of them. And thank you so much for taking a lot of beautiful memories too.
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Thank you so much Pastor Jae and sister Alice for guiding us along the mission too! Without you all, I think we will lost in the jungle and don’t know where to begin our mission. I’m so glad to know both of you in this mission trip and hope we can meet up soon!

Last but not least, I also want to thank God for giving me this wonderful experience and time to spend with the team. I miss the time when we were there and definitely we will get back there soon!
More mission to come!
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#dreamteam #orangasli #missiontrip #love #life #greatcommission #breakthrough #makingdifference #teamspirit #malaysia
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Thank you for being the absolute best friend for the past 8 years. <span class="emoji emoji2764"></span>️ You made me who I am today. Because ...
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Thank you for being the absolute best friend for the past 8 years. ️ You made me who I am today. Because of you I saw how beautiful horses truly are, how kind they are, how special they are, and how much they have to give. Because of you I got so many of my childhood dreams come true. I really can’t ... Thank you for being the absolute best friend for the past 8 years. ❤️ You made me who I am today. Because of you I saw how beautiful horses truly are, how kind they are, how special they are, and how much they have to give. Because of you I got so many of my childhood dreams come true. I really can’t describe how special you are, and how much you mean to me. You are the kindest most loving soul I will ever meet. You gave me a shoulder to cry on, a friend to talk to. You gave me your presence and a back to carry me through countless competitions where you always gave your all and through endless walks in the woods. You gave me the wings I lack. You gave me the best rides a girl like me could ever wish for. But most of all you gave your whole heart to me. ❤️ I love you more than I will ever be able to describe. Thank you for being you. It is now time for you to go to a new chapter of your life. A chapter where I only will be able to watch you from a distance. 💔 Please, make me proud and be good to your new family. I know you will... Thank you for everything, Bronco. You will forever be my heart horse❤️ Till we meet again...
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Hiiiiii HAPPY ALMOST FRIDAY! <span class="emoji emoji1f35f"></span> From my <span class="emoji emoji1f4a9"></span> bun and I. I’m SUPER grateful that so many of you subscribed ...
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Hiiiiii HAPPY ALMOST FRIDAY! From my bun and I. I’m SUPER grateful that so many of you subscribed to my email list. If you’d like to sign up, just go to my website (linked in my profile) 🏼 and click “email list”. ️ I get a lot of questions on here that I sometimes miss; and there’s nothing more ... Hiiiiii HAPPY ALMOST FRIDAY! 🍟 From my 💩 bun and I. I’m SUPER grateful that so many of you subscribed to my email 💌 list. If you’d like to sign up, just go to my website (linked in my profile) 👉🏼 and click “email list”. ❤️ I get a lot of questions on here that I sometimes miss; and there’s nothing more that I love than connecting with people, sharing my knowledge and experience, learning from others too, and changing lives. In my emails I’m planning on sharing:
1️⃣ couple questions from you all each week answered as well as 2️⃣ recipes, 3️⃣ workouts 💪🏼 and ▶️ whatever else you’d like. Let me know! 👇 I’m an open book.
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Speaking of sharing things, something that’s been on my heart lately and something I myself still struggle with: often times we choose to focus on highlight reels as “inspiration” and it gives us a feeling of inadequacy. Spoiler alert: we’re all human. It’s a GOOD thing + a blessing to share your highlights, but it’s also ideal to share your struggles too. Replace that feeling of inadequacy with BLISS for that particular person and remember that whatever you’re going through is giving you purpose and strength. Pursue meaning over perfection. You can make your plans, but you always have to make room for life to interrupt. 🤙🏽 And it will. Wake up everyday and ask what you can do for someone else regardless of your circumstances, give God the things you simply cannot control, focus on the things you can; pursue them with your whole heart and never underestimate the power of sharing it. Share your passions, your life, your knowledge. It all matters, you matter. Live on purpose, with purpose. Thanks for letting me share mine with you. Need prayers? Holler. 👇
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WOW Ive just had some incredible news.... I just heard from a secret source that my new Book WILD DELICIOUS ...
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WOW Ive just had some incredible news.... I just heard from a secret source that my new Book WILD DELICIOUS has been put forward for a prestigious New Zealand Book Award .... I won't know for a while if I make the long list or even the short list but just the fact that Ive been put forward is at this ... WOW Ive just had some incredible news.... I just heard from a secret source that my new Book WILD DELICIOUS has been put forward for a prestigious New Zealand Book Award .... I won't know for a while if I make the long list or even the short list but just the fact that Ive been put forward is at this stage mind blowing. My book isn't even out yet and the response I'm getting is so incredibly humbling and overwhelming in the MOST incredible way. I literally wrote this book through one of the hardest phases of my life, it was my light in the dark, it got me through an incredibly challenging moment of my life, so to start getting all the amazing feed back and positive response to what is in a sense me pouring my heart out onto paper ie that is what Wild Delicious became, my heart and stories on paper is just so healing and life affirming. Never give up on your dreams people....never, never let anyone stand in your way and embrace the learning curve with your whole heart and stand strong and love everything, every lesson and every challenge and every obstacle, it will make the taste of reaching your goals all the more sweet. Thank you to everyone who has supported me through the last 2 years, I love you all and you know who you are xxxx I would not be here without you. love from me and Oli and Frankie xxx PS never stop stoking the fire... the fires of life, lust for beauty, passion and determination. Never let those fires burn low, they will get you through all sorts of things that you never expected. Stoke them until they are roaring with life and full of love x pics in my book by @clairemossong and @gretanz xxx #wilddelicious #wilddelicious #wilddeliciouskids #outdoors #wild #travel #nzmustdo #dreams #passion #love #winderness #seasons
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Been writing about things that scared me too much to write about before, because writing about them ...
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Been writing about things that scared me too much to write about before, because writing about them made them real. All that to say the Holy Spirit has been walking me back through the walls I’ve put up and acknowledging pain that caused me to put up my “that never hurt me, I’m tough. I’m a big girl!” ... Been writing about things that scared me too much to write about before, because writing about them made them real. All that to say the Holy Spirit has been walking me back through the walls I’ve put up and acknowledging pain that caused me to put up my “that never hurt me, I’m tough. I’m a big girl!” walls. And it’s almost like, because I’m admitting how deeply hurt I was to Jesus, it is the very thing that is taking that hurt away. He wants you actually healed, not tough lipping it. Pain is a good thing, it means we cared, we trusted, we loved and this little song, however painful it was to write helped me to heal a little bit more.
READ ON IF YOU CARE TO
(John 4:17-18)

So you know how we always hear about the woman at the well? Well, Jesus wasn’t condemning her when he was all “you’re right in saying you have no husband, in fact you’ve had five husbands and the one your with you’re not married to...” Okay follow me, women back then we’re not allowed to divorce their husbands. Therefore she would not have been the one going from husband to husband! They all left her!
Jesus was literally saying “ I know your pain, you’ve had five different men humiliate, hurt and reject you, you’re the town joke, and the guy you’re with right now, he won’t even marry you. All you’ve ever heard from men who are supposed to love you is that you’re worthless, but baby you’re so loved by me.” And I connect to that and it just blew my mind when I found that out. Jesus knows you and he knows your hurt, if he died for you I promise he cares about your broken heart, take it to him.
And that’s my speech for the night. Night guys!
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I woke up to a slew of dm’s and as i was answering them one really struck me! <span class="emoji emoji2049"></span>️“How did you become confident ...
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I woke up to a slew of dm’s and as i was answering them one really struck me! ️“How did you become confident in who you are? I am just starting out & never feel good enough”️ . It’s been a while so here comes a “let’s get real moment” as usual if you aren’t a fan of long posts hit that heart and scroll ... I woke up to a slew of dm’s and as i was answering them one really struck me! ⁉️“How did you become confident in who you are? I am just starting out & never feel good enough”⁉️
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It’s been a while so here comes a “let’s get real moment” as usual if you aren’t a fan of long posts hit that heart and scroll away bc this one is long.
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The moral of the story is some people are just super confident and some aren’t... would you be surprised if I told I am not one of those people born with confidence and I never will be?! I question myself Every dang day!
✏️ What does this mean in business?
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1️⃣the opinions of others,unless a client, really do not matter! Get a portfolio review with a real photog not a bunch of non photographer friends. Those words will mean more and will help you grow as an artist, not hurt your heart!
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2️⃣know that this industry is hard! It will give you the highest of highs and the lowest of lows but that is okay. It’s part of being an artist and having to put your work, yourself, your freaking heart out for the world to judge! It’s never easy to do that and honestly we are confident just for doing it day in and day out! .
3️⃣last...Keep going! Don’t quit dreaming because someone says you should! Like i said this job is hard! But there is a reason you love it, a reason you have been given this gift and this pull to do it! so chin up and push through! I always say life is better when you are chasing your dreams rather than running from your fears! 📝
Cliff notes: Fear is the enemy of confidence for sure! However you don’t have to be super confident to be successful you just need to be confident enough to take the first step away from fear 💗 .
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#chubbycheekphotography #houstonphotographer #thewoodlandsphotographer #photographyadvice #cypresstxphotographer #beachlife #deepthoughts
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“AM I GUARDING A #WHOLE heart or a #BROKEN ONE “ You deserve T R U E L O V E God wants to give it to you! ...
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“AM I GUARDING A #WHOLE heart or a #BROKEN ONE “ You deserve T R U E L O V E God wants to give it to you! But your heart must be whole. We do good at guarding our hearts , reading red flags and steering clear or wolves in sheeps clothing. But the heart that we are doing such an excellent job at guarding ... “AM I GUARDING A #WHOLE heart or a #BROKEN ONE “
You deserve T R U E L O V E
God wants to give it to you! But your heart must be whole. We do good at guarding our hearts , reading red flags and steering clear or wolves in sheeps clothing. But the heart that we are doing such an excellent job at guarding needs a #checkup
Prepare to spend time with Him. You will feel a tad EMO as the pain evaporates from YOUR soul. Resurfacing outwards. Allow God to heal through your tears surrendering your whole heart to Him
Prayer
God thank you for wisdom and allowing me to steer clear of stumbling blocks. I ask that you and only you examine my heart, renew it and make it white as snow, ready to accept the #love you have to offer me through your people
Scripture
Place me as a seal upon your #heart,
As a seal upon your arm,
For #love is as strong as #death is,a
And exclusive devotion is as unyielding as the Grave.
Its flames are a blazing fire, the flame of Jah.
-Songs Of Solomon 8:6
#SongsofSolomon 8:6 #royalewords #jesus #love #sundayvibes #sundayfunday
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<span class="emoji emoji1f41f"></span>Tag your friends- Here are four facts you may not know about fish: 1. Fish is high in cholesterol. Touted ...
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Tag your friends- Here are four facts you may not know about fish: 1. Fish is high in cholesterol. Touted as a health food, fish has a reputation for being heart-healthy. People who opt for fish to try to protect their hearts might not realize that fish is often high in cholesterol. While ... 🐟Tag your friends- Here are four facts you may not know about fish:
1. Fish is high in cholesterol.
Touted as a health food, fish has a reputation for being heart-healthy. People who opt for fish to try to protect their hearts might not realize that fish is often high in cholesterol.

While a 3-ounce T-bone steak contains 70 milligrams of cholesterol, three ounces of shrimp contain 161 milligrams. Numerous studies have shown that dietary cholesterol consumption corresponds with an increased risk for artery blockage.

The good news is that by eliminating foods that contain cholesterol, like fish, and opting for naturally cholesterol-free plant foods, people can reduce both their cholesterol levels and their risk of heart disease. Research has shown that every 1 percent reduction in cholesterol can reduce heart disease risk by 2 percent.

2. Most of the fat in fish is not heart-healthy fat.
While fish does contain omega-3 fats, most of the fat in fish is not heart healthy. Between 15 and 30 percent of the fat in fish is actually saturated fat, which stimulates the liver to produce more cholesterol. High-fat foods are associated with poor heart health outcomes.

Fish is often celebrated for being low in fat, but this is often not the case: 52 percent of the calories in Chinook salmon come from fat. Plant foods, on the other hand, are often naturally low in fat. Only 2 percent of the calories in rice and 4 percent of the calories in beans come from fat. Research has shown that diets low in fat are best for preventing heart disease.

In 1990, Dean Ornish, M.D., demonstrated that a low-fat vegetarian diet is capable of reversing heart disease. He put patients with heart disease on a low-fat, plant-based diet, and in one year, 82 percent showed a measurable reversal of their coronary artery blockages.

3. Supplementing with fish oil may do more harm than good.
In recent years, fish oil has been hailed as a miracle cure for everything from heart disease to dementia. Many people supplement with fish oil to increase their intake of omega-3 fatty acids, which is counterproductive to heal @alkaline_vegan_news Repost from @alkalinehuman1
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<span class="emoji emoji2764"></span> I am forever thankful to have you as a person that close to my heart. Thank you for taking care of me, ...
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I am forever thankful to have you as a person that close to my heart. Thank you for taking care of me, and give me another lesson to learn. Undescribable best friend. Since we were students until now, you've never changed. Still that wonderful person in and out. At my best and at my worst, you're ... ❤ I am forever thankful to have you as a person that close to my heart. Thank you for taking care of me, and give me another lesson to learn. Undescribable best friend. Since we were students until now, you've never changed. Still that wonderful person in and out. At my best and at my worst, you're there. I hope that you can see my other best side in the future, not the worst part only wkwk😅. May God bless your beautiful heart, goodluck on your career path because we never know what God's willling us to be in our current journey, but as long as it is positive we are on the right track. Keep doing what you're doing now, upgrade yourself and I hope to see you shine at your best, in your job and your love. Sincerely from me🙏
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Research done at the @heartmathinstitute has shown that the heart sends more signals and information ...
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Research done at the @heartmathinstitute has shown that the heart sends more signals and information to the brain than the brain to the heart. The heart also produces the largest electromagnetic field in the body and contains over 40,000 neurons. Science is beginning to give us a reason ... Research done at the @heartmathinstitute has shown that the heart sends more signals and information to the brain than the brain to the heart. The heart also produces the largest electromagnetic field in the body and contains over 40,000 neurons. Science is beginning to give us a reason as to why so many ancient teachings have guided us within. The conscious mind on the other hand has a very important job of keeping us safe and ensuring we survive. It can only hold about 5-8 bits of information at one time while our body and our unconscious mind are processing hundred of thousands per second. Our heart communicates with us through feeling and with a silent but personal and recognizable inner voice. We get a small nudge or sense to move in a direction that comes from a place that is timeless and has access to universal intelligence but our mind that directs us uses logic and reason to silence that voice. We are not able to with our limited conscious information envision a guaranteed positive outcome. This is where the leap of faith comes in. You have to trust in yourself and the intelligence, which beats your heart. To know that you will be ok if you follow this feeling. At first it will be frightening but when you take action, observe the outcome you begin to see and KNOW there is a higher intelligence at play. This intelligence goes far beyond conscious perception and requires your trust to engage it. The trust is shown through your action and trust is given back through serendipity and magical experiences. This force or intelligence is on your side, your heart communicates with this force and sends signal to your body through feeling, intuition and knowings. There is an Egyptian proverb that says, “A mans heart is his own Neter (GOD)”. The more you learn to trust your inner heart, inner voice and inner GOD the more you’ll experience this higher intelligence that resides within you. ~
🦄 Tag a friend who likes #egypt or good quotes ☺️
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#emeraldtablets #thoth #spirituality #kindness #quoteoftheday #consciousness #positivevibes
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I don’t typically post a ton of pics on my feed with my face and my family. Mostly because feel as though ...
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I don’t typically post a ton of pics on my feed with my face and my family. Mostly because feel as though you guys follow me primarily for the bibles and I don’t want to disappoint! But this picture is so much more than a mom and her children. This photo represents countless hours of prayer, not ... I don’t typically post a ton of pics on my feed with my face and my family. Mostly because feel as though you guys follow me primarily for the bibles and I don’t want to disappoint! But this picture is so much more than a mom and her children. This photo represents countless hours of prayer, not just words from my own lips or my husband’s, but our entire community. This photo represents prayers answered. It represents restoration. 7 years ago I was a heroin addict, and these three were just babies and toddlers whose parents were going through a divorce and at war with each other. Kids are effected by this in a huge way. BUT JESUS stepped in and changed all of that completely. This life we have together as a family of 5 isn’t perfect, but it is ours, and I wouldn’t trade it for anything. I needed to work this weekend, but these children are my true work, my calling just as sure as my work is. To be able to present for them, it’s a gift. And I promise I am emailing everyone back I missed this weekend! Your grace in allowing me this time to step out of the studio was such a gift. They won’t always be little, and neither will yours. “While you’re out among the nations where God has dispersed you and the blessings and curses come in just the way I have set them before you, and you and your children take them seriously and come back to God, your God, and obey him with your whole heart and soul according to everything that I command you today, God, your God, will restore everything you lost; he’ll have compassion on you; he’ll come back and pick up the pieces from all the places where you were scattered. No matter how far away you end up, God, your God, will get you out of there and bring you back to the land your ancestors once possessed. It will be yours again. He will give you a good life and make you more numerous than your ancestors.
God, your God, will cut away the thick calluses on your heart and your children’s hearts, freeing you to love God, your God, with your whole heart and soul and live, really live.“ Deuteronomy 30:3-6 MSG .
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#gracemakers #thegraceletters #christianmom #christiancreative #christianblogger #calledtobecreative #livefullyalive #choosejoy
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You're a spark of Divine Creation, a manifested facet of consciousness – a still point within Creation. ...
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You're a spark of Divine Creation, a manifested facet of consciousness – a still point within Creation. You either enrich the world you live in or help to contaminate it. Your inner flame is either bright & warm that sheds light & warmth to the heart of others or it can be a feeble flame, not even ... You're a spark of Divine Creation, a manifested facet of consciousness – a still point within Creation. You either enrich the world you live in or help to contaminate it. Your inner flame is either bright & warm that sheds light & warmth to the heart of others or it can be a feeble flame, not even strong enough to warm your own heart. The term “cold-hearted” is not associated with a true bearer of Light. You may journey through the shadows with those who helped create them or walk with the radiance of Divine Light. The Creator’s breath is the fuel of existence & you are the flame it feeds. You are developing your individual LIGHT, which is a reflection of your own Divine Essence. The human intellectual thought process must evolve beyond the limitations of language. There is a vast wealth of information awaiting humanity via inspiration & intuitive abilities in order to receive the wisdom of the Divine Blueprint, which is now being radiated from our Father/Mother/Source. It will not come from outside you. It will well up within your own Sacred Mind & Heart. You must reach up & grasp it, for it will not come down into the Earth planes & seek you out. Mature spirituality is not an unconscious experience. You must develop a self-sustaining Divinity, whereby you are constantly breathing rich Pranic Breath of Life & Light Particles of Creation, so that you may receive spiritual sustenance via the Eighth Chakra. The empowering Breath of Infinity opens the pathways that lead to the multidimensional levels of Creator Consciousness. Your inner perspective will broaden as you gradually change your way of thinking & perceiving. The Spirit of the Creator cannot be isolated. Spirit permeates everything in existence to one degree or another. You must expand your consciousness to incorporate the vastness of Creation. The #SacredHeart is the focal point & the basis of all religions. It is the love, power & perfection, which result in the ability to create & enjoy worlds of beauty, balance & harmony. When the mind & heart become manifested within you — you become a Facet of the Collective #Messiah. It is the creative fulfillment of your destiny.
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#lightworker #oneness #starseed
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I believe it’s important that we are always fully ourselves, even if it means we don’t fit in with other people, because when we are not truly ourselves it is impossible for us to be happy. It is impossible for us to be fulfilled. . . So when you’re hanging with people that you really don’t ... I believe it’s important that we are always fully ourselves, even if it means we don’t fit in with other people, because when we are not truly ourselves it is impossible for us to be happy.
It is impossible for us to be fulfilled.
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So when you’re hanging with people that you really don’t fit with, and you get that feeling deep down, that’s your inner self telling you, you’re not comfortable, which means you’re not happy, so it’s super important, that we are always, always, fully ourselves.
Be true to you.
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See, no one can tell you what a successful life is. No one can tell you what a great life is.
No one can tell you how to be happy, or what you should or shouldn’t be doing with your life.
No one can.
Because YOU are unique.
What success is for another may not be success for you.
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The ONLY way you can be happy in this life…
The ONLY way you can be successful…
Is if you be YOU!
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The only way to get the most out of this life is to follow your own path!
To follow your own intuition.
To listen to your own heart.
That’s where the answers are.
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So many are unhappy in this world, because they are living lives they don’t want to live, so they can fit in, or maybe someone completely different from them gave them advice on how they should be living.
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This doesn’t mean that there isn’t useful information out there.
There are so many great teachers to learn from.
It simply means you only take in what resonates with you.
What you KNOW will work for YOU.
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Get out of your head and into your heart.
Do the things that make you light up!
Do the things that make you forget to check your phone.
More of the things that make you smile and laugh.
MORE of the things that make YOU proud to be YOU!
Be BRAVE!
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You only get one shot at this life.
One opportunity to create some MAGIC.
It’s ok to say no sometimes.
To say no with PASSION. With authentic certainty because you know what is best for you!
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Not everyone will get it, and that’s ok.
The right people will walk the path with you and most won’t be able to resist… because someone who is authentically loving life, doing EXACTLY what they want to do... that person is infectious.
Real passion is infectious!
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<span class="emoji emoji2728"></span>🦁Lions Gate Portal🦁<span class="emoji emoji2728"></span> 8.8.18 I know you all feel the shifts. This massive collective recalibration ...
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🦁Lions Gate Portal🦁 8.8.18 I know you all feel the shifts. This massive collective recalibration is deep, and occurring on every level. Leading up to the end of this portal (shift preparation began July 26 and ends Aug 11-12 & major imprinting occurs 8.8) We are receiving repetitive ... ✨🦁Lions Gate Portal🦁✨
8.8.18
I know you all feel the shifts. This massive collective recalibration is deep, and occurring on every level.
Leading up to the end of this portal (shift preparation began July 26 and ends Aug 11-12 & major imprinting occurs 8.8)
We are receiving repetitive waves of high frequency photonic light to encourage the purging process and to completely cleanse the heart chakra to open fully.
It is said that we are being tested- in a series of three. These manifest as tangible tests- where we are presented with new scenarios with old imprinting; presenting us the opportunity to choose what is in alignment, or what is not. If you choose to not honor your soul, heart, purpose, mission, and integrity- the consequences are amplified more so than ever before. You feel the heaviness on every level, when we used to feel like we could just push through the backlash. Not anymore. You are being called Higher. The time is now.
Some major themes are;
•Physical Ailments; fatigue, headaches, sickness, flares, body tightness in joints and muscles
•Addiction abuse; overindulging- food, sex, social media, drugs, alcohol~ ignoring the body’s intuitive responses
•Emotional projections- projecting fantasies, desires and wounding onto others, relationships and yourself, and then being woken up to your own illusion.
•Family wounding- ancestral karma cycling back into the present- will you react from hurt or from your heart?
•Financial worries- fear of lack; will you honor your soul/truth or do something just to gain monetary exchange that is not in integrity.

The tests, ARE occurring- so initially you will feel like you have been sucked back into your old ways- but PLEASE do not feel defeated. Simply bring awareness to what is actually occurring and liberate your Self- you have the choice; it is your reaction that is of importance.
We are diving into these limiting cycles to release the energies, and detach from what is no longer in alignment with our best selves and highest timeline. This transformative point is the new beginning. You are being lead to your dharma.
Guiding sychronicities will be EVERYWHERE~ ✨🙏🏼🖤 #lionsgateportal
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NOW A 3 PART SERIES • "This class was amazing. Such release! And in holding that space to nourish my ...
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NOW A 3 PART SERIES • "This class was amazing. Such release! And in holding that space to nourish my body loving tenderness, I got the message « Thankyou, I believe that I can finally trust you » from my body and all its cells. It was beautiful. Tears, sound releases, such a shift in energy. I feel ... NOW A 3 PART SERIES • "This class was amazing. Such release! And in holding that space to nourish my body loving tenderness, I got the message « Thankyou, I believe that I can finally trust you » from my body and all its cells. It was beautiful. Tears, sound releases, such a shift in energy. I feel so clean, light and beautiful inside...THANK YOU for this beautiful class! " - Victoria • "I did Sevapreet’s class and it was so healing. Hard and simple and healing... I felt like a cage was lifted from my heart and then I found these rainbows!" - Justine • "That class was soooooo powerful and effective! Bless you for that work... I was absolutely ready for this healing- it was already neatly packaged and demanded no recognition as specific “things”. The back of my heart opening was when I was most alert and conscious of my need, however I needed it all- that was plenty obvious. Thank you thank you thank you🙏🏼" - Christy • What started as a class has become a 3 part class series for you! Receive the first 1.5 hour class as video to watch or download and join live for the following two classes, September 2nd + September 5th, 9:30 AM PT! (All classes will be recorded for playback if you can't make them live.) BLESSING: THE SACRED GROUND OF SELF COMPASSION, FULL COURSE (3 CLASSES) If you already purchased the first class message me for a promo code to discount it. If you didn’t join us Tuesday, you’ll get the first class sent to you via email to keep and do on your own time and the option for joining us live, online for the next two. • You are sacred ground. You. All of you. Not just the “good” parts. Not just the “light” parts. All the parts. Your fear, your rage, your grief is sacred. Your darkness, your shame, your sadness is sacred. Your jealousy, your doubt, your guilt is sacred. Compassion for self is a doorway to God. It is holy ground. The holiest of grounds. And the deeper you bow, the closer you move not only to your own heart, but to the heart of life. Here we enter more more fully into Self — embodied, whole and full of grace. LINK IN PROFILE TO JOIN OR TAP PHOTO👆🏽
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Blood moon / Aquarius 27•7•2018 Boom Shiva - massive shout out to All Ma Leo's and Aquarius's 🤘 • ...
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Blood moon / Aquarius 27•7•2018 Boom Shiva - massive shout out to All Ma Leo's and Aquarius's 🤘 • My Rising (ascending) sign is Aquarius 👁 And Leo is in my 7th (house) Eclipse in Aquarius : This is a Collective Shift This is Much bigger than us This is past This is karma This is an Eclipse ... Blood moon / Aquarius 27•7•2018
Boom Shiva - massive shout out to All Ma Leo's and Aquarius's 🤘
• My Rising (ascending) sign is Aquarius 👁
And Leo is in my 7th (house) 💓
Eclipse in Aquarius :
This is a Collective Shift
This is Much bigger than us
This is past
This is karma
This is an Eclipse
Ile say it AGAIN
This Is Past / Karma
This is Time:
To cut any ties that No longer serve our Higher Self
Or the Greater Good Of ALL
It's time to be authentically YOU (Aquarius) is Exactly Who they are : at all times !!!
No matter what situation
They stay grounded in that knowing
Aquarius teaches us to detach
They are the masters of none attachment 'The real YOU'
Is coming to the surface 'Through the eclipse'
Don't hold on :
Allow ALL past / patterns / behaviours / attitudes / belief Systems to Rise
This is Not the time to
Push them Down
It's Time
To allow them to Rise ... rise above & beyond
Yes It's Time ...
To be listening giving receiving thinking feeling doing seeing from our HIGHER SELF
CHANGE is Necessary
Don't be afraid : to admit to yourself what your deepest desires are
It's Time To Get Out Of Your Own Way & begin to Work From Your Greater Self
In Every Possible Moment ...
Don't worry about what others think
This Is Your Journey ✨
& Yes : it's okay : you Deserve ALL the Magic ••• so Allow It In NOW......
The universe what's to give it to YOU
So take action !!!!!! NOW ......
Make the space "within" in order to receive ALL that Your Heart Truly Desires
If everything around you is NOT coming from heart :then it's TIME to let GO...
If it's not a automatic 10000% YES
Then it's A 100000% a NO
Trust Yourself NOW
This is YOUR story
It's time to get out of Your OWN DIRT
This is YOUR Dream
Speak Up For Yourself
Speak YOUR TRUTH
You & Only YOU have the POWER Breath Surrender Let Go Listen - and Most Of ALL #DOYOU
Your Heart WILL Guide YOU
A New Chapter Awaits Us : 👁🔥👁 Edit by the One&Only @deadlovejunkies #risethroughselflove
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Show me some proof that your black heart even beats. Show me your dreams, show me your fears and let ...
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Show me some proof that your black heart even beats. Show me your dreams, show me your fears and let me hear your screams. Pull your head from the clouds, come back down to your feet. Show me your dreams, show me your fears, show me your black heart beats. 🖤 Show me some proof that your black heart even beats. Show me your dreams, show me your fears and let me hear your screams. Pull your head from the clouds, come back down to your feet. Show me your dreams, show me your fears, show me your black heart beats. 🖤
This place instantly takes you to a new space and emotion. Just trying looking at it for a moment, ...
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This place instantly takes you to a new space and emotion. Just trying looking at it for a moment, and not smile. Impossible! You've been feeling many words in your heart building up recently but haven't found a way to get them out to share them with the world. You have a feeling, this would be ... This place instantly takes you to a new space and emotion. Just trying looking at it for a moment, and not smile. Impossible! You've been feeling many words in your heart building up recently but haven't found a way to get them out to share them with the world. You have a feeling, this would be perfect for just that.
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You don't have a globe at your hands but different places make you want to go find one and trace your fingers around it. Then you wonder, would a map of the world do the same thing? Would your fingertips give you electrical pulsations as they trace across 'those' places? One time that's how you moved to a 'new place' on the map of your life. You let your fingers do the walking across these places, that you had a sense of and the one that pulled you with eyes totally closed every time, it was when you got an electrical charge in your finger all the way down to where it arched in your hand. And you moved there.
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Love is the bridge to all things we need so when we love each soul that we encounter on our path, the universe provides. As souls shine through, incandescent azure orbs, sharing sacred immensity of beauty in all they behold, you walk among shores of peace and harmony pervades your being, the life is at ease. The breeze here is something worth writing poems about. This view made your earthy heart swell and become the sea, like seafoam in your veins understanding the language of waves. It's that feeling of sea shaking hands with summer, passing the baton, mingling of cool and warm air. And the smile of the sea as it relinquishes itself to allow waves to slowly lay its cold blanket upon you. The linger is short but embraced. Because you can only experience this wonderful change as you pass by the shore.
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You’re often drawn to the odd and imperfect, but this view felt like you awakened from some sort of deep, grey slumber. Everything made fresh new sense, to trace and learn the language of waves. How all the seas carry depths, yet still move freely. You surrender to the healing taking place within yourself that enables you to break through fear and experience love.
#vsco #temple #coast #instapic #vscocam #birds #stairs #instagram #writing
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<span class="emoji emoji1f494"></span> Chagas disease...it can break your heart. Some people infected with the parasite will live ...
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Chagas disease...it can break your heart. Some people infected with the parasite will live their lives without ever even knowing. Others will drop dead instantly from a heart attack! ☠️ The thing is, the clinical symptoms of Chagas disease vary greatly and there's no way of knowing how ... 💔 Chagas disease...it can break your heart.

Some people infected with the parasite will live their lives without ever even knowing. Others will drop dead instantly from a heart attack! ☠️ The thing is, the clinical symptoms of Chagas disease vary greatly and there's no way of knowing how it will affect you... until it does⏳

If you have the parasite there are 2 main body systems that could be affected - the cardiovascular ♥️ and digestive systems 🍽️ Most people who suffer will do so from heart damage. Most of the time, their heart will progressively worsen over the course of decades until the only solution is a transplant.
Others will suffer from enlargement of the colon, or the oesophagus. This makes digesting food very difficult, sometimes impossible.

Google chagasic megacolon (a big colon) to see how big they can get! 📸

In my next sciencey post I'll explain how the parasite is transmitted 👨🏽‍🔬 Here's a clue... 😘 ✌️
#science #work #research #biology #phd #phdlife #student #london #sciart #phdchat #scicomm #artofscience #chagas #lshtm #cardiomegaly #megacolon
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There may be much weakness & infirmity even in a true Christian. You have a striking proof of this ...
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There may be much weakness & infirmity even in a true Christian. You have a striking proof of this in the conduct of the disciples when the waves broke over the ship. They said to Jesus, in fear & anxiety, “Master, carest thou not that we perish?” Poor faithless men! They had seen such proof ... There may be much weakness & infirmity even in a true Christian. You have a striking proof of this in the conduct of the disciples when the waves broke over the ship. They said to Jesus, in fear & anxiety, “Master, carest thou not that we perish?” 💙
Poor faithless men! They had seen such proof that all must be well so long as Christ was with them. But all was forgotten in the present danger. Sense of immediate peril often makes men have a bad memory. Fear is often unable to reason from past experience. 💙
But this is a picture of what is constantly going on among believers in every age. Many of God’s children get on very well so long as they have no trials. They fancy they are trusting Him entirely, having cast every care on Him. 💙
But suddenly some trial assails them. Where now is their faith? Fear, doubt, distress & anxiety break in like a flood.
The plain truth is that a man may have true saving faith & yet not have it always close at hand & ready to be used. 💙
It is easy for you to reply, “They had Jesus with them. I should never have been so cowardly & faithless!” I tell the man who argues this that he knows little of his own heart. No one knows the depth of his own infirmities or can say how much weakness might appear in himself.
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Be not high-minded, but fear. You do not know yourself thoroughly. Blessed is he that is clothed with humility. Happy is he that fears always. Let him that thinks he stands take heed lest he fall.
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I want Christians to understand what they must expect to find in themselves, to prevent their being puzzled by the discovery of their own weakness & infirmity. I want them to see that they may have true faith & grace, in spite of the devil’s whispers to the contrary. So long as they are in the body they must not expect faith to be above the reach of fear.
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The apostles believed in, loved, & gave up all to follow Christ. Yet you see in the storm the apostles were afraid. Learn to be moderate in your expectations of your own heart. Allow that a man may be converted, have a new heart, be a holy man, & yet be liable to infirmity, doubts & fears.
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Happy #theologythursdays📖!
{Excerpt from J. C. Ryle}
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2018. I rang you in quietly at my apt. after just being diagnosed with Bells Palsy. From there I spent ...
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2018. I rang you in quietly at my apt. after just being diagnosed with Bells Palsy. From there I spent the next 10 months on a journey to figuring out what my next move was. And whatever it was, I knew I needed to get my mind right. Stress and harbored emotions are not something to joke about. They ... 2018. I rang you in quietly at my apt. after just being diagnosed with Bells Palsy. From there I spent the next 10 months on a journey to figuring out what my next move was. And whatever it was, I knew I needed to get my mind right. Stress and harbored emotions are not something to joke about. They tend to be subconscious, and can eat you if you let them. In this time I began to look into using my craft as a way to speak again. I felt that having Bells was a sign that I needed to get my sh*t together, or else I was gonna lose it. My art and I became best friends like old times. I depended on it, I leaned on it, cried with it. In the midst of re-envisioning the person that I want to be, some truly magical things happened. I discovered meditation. I discovered journaling. I rediscovered God. I got a counselor. I made the choice that I can no longer play victim to negative thoughts. I built stronger relationships with those I care about. I created new ones. I dedicated time to my well being. From there, the ride got even crazier. I shot a Bollywood Film. I got a call to be on Broadway. Which I know my heart needed. It was like God telling me to believe in myself again, because lord knows I didn’t. Once I came back to LA.. I moved into a gorg little house. Began my first semester as faculty at AMDA Los Angeles... and it only has gone up from there. Moral of the story is, we don’t know what’s going to happen. You could lose it all AT ANY TIME. Don’t let the ways of the world get in between you and your own heart. That’s all you have. Spend 2019 not thinking about how you can take over, but thinking about how you can spread your light. Like I have always said “If you lead your life with love, the rest will fall into place”. I wish you all a beautiful new year. Let this one be the best yet. ⚡️❤️
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Hi friends & furriends, Sorry we have been quiet lately. We didn’t know how put what we are experiencing ...
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Hi friends & furriends, Sorry we have been quiet lately. We didn’t know how put what we are experiencing into words. Whiskey has been diagnosed with a partial AV canal defect causing pulmonary hypertension (high blood pressure in the lungs.) It’s a very rare congenital heart condition in ... Hi friends & furriends, Sorry we have been quiet lately. We didn’t know how put what we are experiencing into words. Whiskey has been diagnosed with a partial AV canal defect causing pulmonary hypertension (high blood pressure in the lungs.) It’s a very rare congenital heart condition in which the membrane that normally divides the two atria didn’t form completely. This may increase the risk of developing congestive heart failure and cloth formation. We are discussing the best options we can help him to have a normal and long life as possible.
As you may know, we lost Scotch early this year from congestive heart failure, so this is hitting our family quite hard. We were hesitating to let you know this Whiskey’s condition since it’s not very positive news, but if Scotch & Whiskey’s condition can save other pets out there from potential heart disease, it’s worth spreading the news. Thanks to Mr. Scotch, we are pro heart rate monitors and were able to detect Whiskey’s heart condition quite early on. Here is how you can easily check your cat (and other pets) heart rate: You just have to count how many breaths per minute your cat breath while he or she sleeps. You can also use apps on your mobile devices. We use the app called Cardalis. Your cat’s breathing should be around 20 - 30 breaths per minute while resting. If you find your cat’s breathing is way off that range, please take them to the vet ASAP. Whiskey’s breathing is around 45 - 50 per minute, but his mental health is very good .... maybe too good.
He is enjoying his kitten life by biting every’s toes and his sister’s tail everyday. We will keep you posted on his condition and hopefully Whiskey’s story can save more pets and more families from heart disease. The earlier you can detect, the bigger chance your animal can live longer and even may be long as healthy animals can.
P.S. He is not sad in the picture. He just finished his 7th snack break so he is baking his lovely present which will stink up the whole house later in the day💩 #Cute4Kind 🐾 #GotToBeKittenMe #hearthdisease #FixMyHeart #ImStrong #toughcat
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Today’s mantra: I am falling in love ... with all of me. —— it’s hard to love the parts you want to hide ...
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Today’s mantra: I am falling in love ... with all of me. —— it’s hard to love the parts you want to hide at times. Sometimes you want to project an image to be perfect. Between social media and people hiding behind the fear of actually being seen, you look around to only see “perfect” people. Then ... Today’s mantra: I am falling in love ... with all of me. —— it’s hard to love the parts you want to hide at times. Sometimes you want to project an image to be perfect. Between social media and people hiding behind the fear of actually being seen, you look around to only see “perfect” people. Then there you are, just a non perfect human being. But then you remember, then it hits you - perfection doesn’t actually exist. ——
Chasing perfection is like chasing a ghost, like chasing a hallucination. It is not real. And you cannot love what’s not real. You cannot truly show what doesn’t exist: perfect you. And when you can’t show yourself, you can’t be really seen. And when you are not seen, you feel disconnected. Disconnection creates space between your true self and your ability to love yourself, and love others. It literally dis-connects you from your own heart and your own community. ——
And then you breathe. You remind yourself- self love is the birthplace of all love. ALL love, my dear. Self-love allows love to flow through you, so you can give love and receive love freely, allowing the openness to flow through you, adding to the true expansion of your heart; and your heart is where the entire Universe resides. So love freely, and collaborate with your entire being and soul, and contribute the expansion of the Universe. Did you feel that? ——
And we know- Love is expansive, most expansive of all.
So if perfectionism starts to creep up on you, go back to love- love for others, love for your heart, love for yourself.
Today I love myself for capturing this raw moment and I am enjoying this creative and explosive journey of falling in love with my whole self deeply.
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This was an open, flowing form of writing. In the “Artist Way” they call it “morning pages.” I want to call it spiritual creative volcano. Yes! whatever comes to me, flow through me and manifest onto a page. Sometimes we need this creative release. I am so good at freeing myself of perfection when I throw paint onto a canvas; but not with writing, so here I am exposing my raw creation. No edits. Yum- I am breathing deeply again. I dare you to try it- just fucking express yourself. Free yourself.
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"Beloved Child You are the light of the world Beloved Child Go out, spread light to the world Be ...
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"Beloved Child You are the light of the world Beloved Child Go out, spread light to the world Be strong, be kind, be brave Know your mind know that you're are divine Know that it's alright to be afraid" - @jaijagdeesh When you are scared of your next step, when the tears pour from your ... "Beloved Child
You are the light of the world
Beloved Child
Go out, spread light to the world
Be strong, be kind, be brave
Know your mind
know that you're are divine
Know that it's alright to be afraid"
- @jaijagdeesh ✨
When you are scared of your next step, when the tears pour from your broken heart, when the rage within from years of hurt and wound seems too big, know that the privilege of incarnating into this human body is to FEEL. And to experience relationally with others. This life is meant to return you to Love. To befriend pain and allow it to lead you to the rapture of Self.
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And please remember that you are Loved in return. Spirit, your Guides and Allies, the Angels and Ascended Masters are sitting right next to you. Breathing You into your Destiny. Coaxing, Cajoling and Celebrating every choice as beautiful and valid and important.
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This offering of white roses, linked to the Divine Sophia, is an offering to You. To your Life. To your Wombspace. Your Heart. Your Visions. Your Rupture and your Resurrection. May these rose petals land for you, Beloved Child. And may we each continue to our Earthwalk with reverence and honor. For our selves. For one another. For Gaia. And for all beings everywhere.
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And So Mote it Be.
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#priestesspath #love #sisterhood #weareinthistogether #roses #hashepsut #sacredplantmedicine #plantspiritmedicine #healing #womanrising
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Sexual liberation is not having unlimited kinky sex and sending nudes around. <span class="emoji emoji1f481"></span>‍♀️ That might ...
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Sexual liberation is not having unlimited kinky sex and sending nudes around. ‍♀️ That might be a stage in your process of liberating yourself, but the end goal is SEXUAL CONTINENCE (brahmacharya, as yogis name it. Note that tantrics use this word NOT to mean celibacy, but sublimation ... Sexual liberation is not having unlimited kinky sex and sending nudes around. 💁‍♀️
That might be a stage in your process of liberating yourself, but the end goal is SEXUAL CONTINENCE (brahmacharya, as yogis name it. Note that tantrics use this word NOT to mean celibacy, but sublimation of energy into higher levels, embracing and using sexual energy consciously).
❤️🙏❤️
It's a great progress if you find yourself express your inner desires more easily, if your body is more fluid in movement, if you know what your boundaries are, if you're able to manifest a range of sexual expressions from playful innocence to wild untamed erotica. If you're able to surrender fully. In such moments you soul can express its unique nature that might also be kinky af, but it comes from your SOUL, not rational mind with ego desires. Be absolutely present. Devote your body, heart and soul fo the one you're with with an aspiration for a sublime union. 🔥🖤
Sexual continence means understanding your divine nature and acting in accordance with that, not wasting your most potent source of creativity, sexual potential and vitality - semen and menstruation. It's a practice one fully embraces and practices day and night, in bed, on yoga mat and in daily life.

Sexual liberation happens when we acknowledge we are much more than a physical body. Our freedom is expanded by every sexual union we're in, made with love of the heart, transfiguration of the person into a divine being and perfect sexual continence.
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Feel free to comment and share.
With love, Agnes
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#tantra #sexuality #divineunion #shivashakti #sexualcontinence #brahmacharya #niyamas #yamas #yoga #tantrayoga #consciousness #love
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Run my dear, From anything That may not strengthen Your precious budding wings. . Run like ...
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Run my dear, From anything That may not strengthen Your precious budding wings. . Run like hell my dear, From anyone likely To put a sharp knife Into the sacred, tender vision . Of your beautiful heart. We have a duty to befriend Those aspects of obedience That stand outside of ... Run my dear,
From anything
That may not strengthen
Your precious budding wings. .

Run like hell my dear,
From anyone likely
To put a sharp knife
Into the sacred, tender vision .
Of your beautiful heart.
We have a duty to befriend
Those aspects of obedience
That stand outside of our house
And shout to our reason
"O please, O please, Come out and play." .

For we have not come here to take prisoners
Or to confine our wondrous spirits,
But to experience ever and ever more deeply.
Our divine courage, freedom, and
Light! ❤️
-
#wordsofwisdom #spirit #soul
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Today is a great day! Yesterday was good. The night before was not. The people you love the most are ...
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Today is a great day! Yesterday was good. The night before was not. The people you love the most are often the people you hurt or who hurt you. Look at our marriage on Instagram - we have a lot of fun, we have a pup we love that fits our “perfect” little family, we go to Disney, we look good together ... Today is a great day! Yesterday was good. The night before was not. The people you love the most are often the people you hurt or who hurt you. Look at our marriage on Instagram - we have a lot of fun, we have a pup we love that fits our “perfect” little family, we go to Disney, we look good together (some would say 🙂), we are #powercouple #goals (to some 🙂). Our love language is affirmation. And when we feel like we are not being affirmed we revert to this self-loathing attitude 😂.. Thinking people don’t like us. Recently in the last 2 years, we’ve been doing some homework - dealing with the inner junk. The stuff most of us never want to talk about. The stuff that makes you mad when someone points it out. The stuff that makes you point the finger at the one you love because you’re too stubborn and prideful to admit you do the same thing. The stuff that if anyone ever found out you would feel ashamed. Shame. The enemy likes that word. In many ways it’s been the foundation of our marriage.

Shame puts you in a vicious cycle of living up to what you think people want you to be but then being the worst to the one who should be experiencing the best of you!

Marriage is like a mirror reflecting all the things you love and don’t love about yourself. You see every scar, every wound, and sometimes you feel really good about it all! I love Janie too much to allow lies and shame be the place I operate from.

Be good to the ones who care for you, cherish every fiber of their being. Put your blood sweat and tears into their dreams. Men, exalt your wife and praise her before the people in your life. Speak kindly. Correct gently. Allow yourself to be corrected. Affirm that she is capable of all things! Don’t hold back your affection or forget to tell her how incredibly beautiful and stunning she is. Love Jesus your whole life, with your whole heart and you will have her loyalty, commitment and faithfulness. And she will want to be those three things for you - it won’t be a “have too.”

We are declaring together to see a generation of people who are securely fastened in Christ and who love relentlessly. It starts with surrender - that’s where greatness is! #one
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When we allow pride to lead our hearts and lives we allow conflict and destruction to come in and evade ...
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When we allow pride to lead our hearts and lives we allow conflict and destruction to come in and evade our lives. We are all products of imperfections and issues. But a humble heart pleases the lord. Pride is the offspring of unforgiveness and the two together births a life of conflict, unhappiness, ... When we allow pride to lead our hearts and lives we allow conflict and destruction to come in and evade our lives. We are all products of imperfections and issues. But a humble heart pleases the lord. Pride is the offspring of unforgiveness and the two together births a life of conflict, unhappiness, broken joy & peace, and broken hearts. How long will we continue to break our own heart and cause blame on others? How long will we allow our lives to be robbed from happiness, peace, and joy because of a cancer called PRIDE? Many say money is the root of all evil but I would be quick to say it’s “PRIDE”. Give your hurt & heart over to God and allow him to heal you and grow you into the best of you. You will forever be paralyzed w less than you deserve and your GOD SENT blessings will forever be blocked until you unblock your heart with pride & unforgiveness. Keep pushing, you’ve got this!! 🙏🏽❤️
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LINKINBIO!!! New double vid/short film for @bronchoworldwide is out today. I was recently asked to describe what making this video and the story meant to me. So WARNING NOVEL AHEAD : I would say overall, this video tells a story about heartbreak and growth. Whether it’s someone else who ... LINKINBIO!!! New double vid/short film for @bronchoworldwide is out today. I was recently asked to describe what making this video and the story meant to me. So WARNING NOVEL AHEAD 🍒: I would say overall, this video tells a story about heartbreak and growth. Whether it’s someone else who has broken your heart, you have broken your own heart, or life in general has, this story is a take on that emotional, solo journey all of us face at some/many points in our lives. This is a story about reconnecting with yourself and learning how to grow from the shit life throws at you, not running away from it. This story’s about being vulnerable and facing your demons, and coming out the other end knowing that you’ll be okay. I think we all know that it can sometimes be difficult to let go of certain things that hurt us in life, whether we’re blind to it or not, and this video follows one person’s journey towards self-realization as he breaks down and through his own wall. He slowly finds the strength to start over and embrace life again with a new outlook/clarity. I was personally going through a bit of an emotional time around when I first received a copy of the album and got a chance to sit down with it. With Sandman and Boys Got To Go, this story came to build itself very organically in my head as I listened to these tracks repeatedly/played around with my own interpretations of them. I think Mark’s emotional state and his progression through the video all came from a real place, and I hope that that aspect of it really shines through and people can connect with it. Also, Broncho are 4 humans that I absolutely adore. I’m honored to call them friends, and even more so fam (they’re HANDS DOWN about to release the album of the year btw). The fact that they put their complete trust in this weird vision, and gave the team and I the creative freedom to make this come to life, is something I’m incredibly grateful for. A massive thx to our stars, Mark Ward + @jamesjasher, to @parkthevan, @scmccord, and the @onioncreekproductions team for being a dream to work with too. Making this vid has been a beautiful, cathartic, and surreal experience that I’ll cherish forever. ILY BRONCHO.
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Happy Birthday Izzi ‍♀️ from your boys your brothers your buddies your band - we love you full of all the easy and the difficult, ups and downs and sideways. It’s you we see there dancing, hope we’re always worthy or striving. We gotta lot and we owe so much of it to you and your huge heart ... Happy Birthday Izzi 👯‍♀️👨‍👩‍👦‍👦 from your boys your brothers your buddies your band - we love you full of all the easy and the difficult, ups and downs and sideways. It’s you we see there dancing, hope we’re always worthy or striving. We gotta lot and we owe so much of it to you and your huge heart (and moves) 💖u 4eva
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It’s easy to determine your low heart rate. Subtract your age from 180, and the number should be close ...
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It’s easy to determine your low heart rate. Subtract your age from 180, and the number should be close to your maximum aerobic function heart rate, or MAF. Strive to run both your long and easy runs just below your MAF heart rate. Team Champion's @robrounsavall has some useful tips for you...[Link ... It’s easy to determine your low heart rate. Subtract your age from 180, and the number should be close to your maximum aerobic function heart rate, or MAF. Strive to run both your long and easy runs just below your MAF heart rate. Team Champion's @robrounsavall has some useful tips for you...[Link in Bio] 🏃‍♂️⏱️ ⠀
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#HeartRate #running #tips #TeamChampion #runner #run #runners #runnersworld #runnersofinstagram #runnerscommunity #champion #runtoinspire #marathon #marathontraining #halfmarathon #ultramarathon #protein #proteinpowder #proteins
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People eating wholesome vegan food are not filling up hospital beds 🛏 awaiting Heart Bypass Surgery, ...
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People eating wholesome vegan food are not filling up hospital beds 🛏 awaiting Heart Bypass Surgery, they are not being diagnosed for Diabetes, High Cholesterol or Obesity to name but a few. . But if you have any of the above health related illnesses from your diet than becoming VEGAN will ... People eating wholesome vegan food are not filling up hospital beds 🛏 awaiting Heart Bypass Surgery, they are not being diagnosed for Diabetes, High Cholesterol or Obesity to name but a few. .
But if you have any of the above health related illnesses from your diet than becoming VEGAN will save your health and life.
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🥦Plants nourish us, 🥑plants heal us, 🥕plants provide us with all the essential vitamins and minerals we need to live a healthy productive life into old age. .
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All you need to do is fill your trolley or shopping cart with 🥔🌽vegetables, 🍇fruits, pulses, 🍞grains, nuts and seeds so in turn you can fill your belly, heart and mind with #veganwhholefoods #eattheveganrainbow 🌈every dam day.
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Choose Kindness #ahimsa #nonviolence over Violence and #EatLikeYouCare.
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#Rawtill4 Steamed organic sweet potatoes 🍠topped with organic brown rice, and rosemary infused organic carrots 🥕, zucchini, celery, capsicum from @thesharedpear and the 🐺 wolf-Brooke signature tahinia dressing(calcium enriched) with baby 🌱spinach #veganiron and avocado 🥑 healthy fats.
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If you selected the set of Cards 2: Messiah - Serving humanity with humility. Associated with ...
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If you selected the set of Cards 2: Messiah - Serving humanity with humility. Associated with the embodiment of Divine power and a mission to save Humanity. Tends to become obsessed with their spiritual purpose, convinced that God needs him/her to do anything/something. The shadow manifests ... If you selected the set of Cards 2:

Messiah - Serving humanity with humility. Associated with the embodiment of Divine power and a mission to save Humanity. Tends to become obsessed with their spiritual purpose, convinced that God needs him/her to do anything/something. The shadow manifests by convincing themselves of this Divine Mission and becomes obsessed to the point of psychosis. There can also be an exaggerated believe that you are the only means through which a cause can succeed.

Service - "I feel good when I can help others." One of the most evolved gifts that a soul possesses is giving of itself. There is a reason why it feels good to give it is because your soul resonates with that vibration. Your soul should be aware that it might currently be in a situation in which it needs to be fulfilled on "higher levels" and this can only happen the attitude of humble serving and supporting others.

Put yourself in a position in which you can benefit another soul in any way possible and demonstrate unconditional love toward others. This might mean bringing yourself into your heart space and letting everything you involved yourself into your heart space and letting everything you invoice yourself in come from an attitude of giving freely. You have to learn to direct your green heart-light energy through all your thoughts, actions, and deeds.
Look around and see where and how you can serve another. Perhaps one way would be asking a friend if you can help clean up his or her office or run errands. Maybe volunteer to watch your neighbors' kids so the parents can have a night out. Volunteer in a hospital or hospice. Perform an activity that enriches someone else's life.

Finding your passion and using it to inspire and uplift others while bringing joy and happiness to yourself is key. This is not about being a martyr, it is about spreading the love. When you are doing what you love to do, and sharing it with everyone around you, you are raising your own vibration and the vibration of everyone you come into contact with. It’s a domino effect; as you inspire others to share their passions, and so on, and so on.

Continued below.
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Of all the things I wish for you, I would give anything if these wishes could always come true.. I ...
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Of all the things I wish for you, I would give anything if these wishes could always come true.. I want you to be happy. I want you to fill your heart with feelings of wonder and to be full of courage and hope. I want you to have the type of friendship that is a treasure - and the kind of love that is beautiful ... Of all the things I wish for you,
I would give anything if these wishes could always come true.. I want you to be happy. I want you to fill your heart with feelings of wonder and to be full of courage and hope. I want you to have the type of friendship that is a treasure - and the kind of love that is beautiful forever. I wish you contentment: the sweet, quiet, inner kind that comes around and never goes away.

I want you to have hopes and have them all come true. I want you to make the most of this moment in time. I want you to have a real understanding of how unique and rare you really are. I want to remind you that the sun may disappear for a while, but it never forgets to shine.
I want you to have faith. May you have feelings that are shared from heart to heart, simple pleasures amidst this complex world, and wonderful goals that are within your grasp. May the words you listen to say the things you need to hear. And may a cheerful face lovingly look back at you when you happen to glance in your mirror.

I wish you the insight to see your inner and outer beauty. I wish you sweet dreams. I want you to have times when you feel like singing and dancing and laughing out loud. I want you to be able to make your good times better and your hard times easier to handle.
I want you to have millions of moments when you find satisfaction in the things you do so wonderfully. And I wish I could find a way to tell you -in untold ways - how important you are to me.

Of all the things I'll be wishing for, wherever you are and whatever I may do, there will never be a day in my life when I won't be wishing for the best.. for you.
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#love #blessings #instadaily #instafriends #lifequotes #antique #vintage #hyggeligt #hygge #romantic
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I start every day, before I look at my phone, talk to anyone or even possibly talk to myself in a way ...
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I start every day, before I look at my phone, talk to anyone or even possibly talk to myself in a way that might not be beautiful I do my morning refueling. I arrived in LA and let 2 days lapse, my excuses were “my nights were late and I crammed so much into my days here” but that began to cost me, as not ... I start every day, before I look at my phone, talk to anyone or even possibly talk to myself in a way that might not be beautiful I do my morning refueling. I arrived in LA and let 2 days lapse, my excuses were “my nights were late and I crammed so much into my days here” but that began to cost me, as not being filled up and fueled by love began to seduce me into self taught suffering.
The point is, you must find your tools on a daily basis in order to sustain perpetual mind blowing happiness. Finding your way out of the dark is a full-time job and requires a toolbox of support, things that connect instantly to your heart. There is no one way or right way to self sooth. We are all so blessed to have so much information at our fingertips to figure out what works for us. Not complicated or intense, just has to make you feel happy, relaxed and seeing the joy in every situation that could come hurling at you today.
My daily ritual is a spirit get right medley of breathwork, yoga, meditation, chanting, prayers, mudras, affirmations, reiki precepts, kundalini and Orisha music. Sounds like a lot but I feel the difference when it gets detoured. At the same time the expression “Absence makes the heart grow fonder” is true for people and lovin on your self, I appreciate that morning love gesture from me to me so much more when I come back to it.
Some top tool options... -Meditation -Dancing -Yoga even just 20 minutes of sun salutations -Chanting -Coloring in a coloring book -Hula hoping -Singing at the top of your lungs -Dancing to loud music -Looking in a mirror and saying beautiful loving things to yourself -Smiling and saying hello to everyone you see on your morning commute -Texting three people a beautiful love message that starts their day off in a positive way and reminds you of the beauty in your own heart. -And so many others
Most importantly once you establish it, don’t miss it.
So I finished my last mantra, took 3 deep healing breaths and felt like me again. Of course the moment I picked up my phone there was the response :-) #FillYourselfupFirst
#LovebegetsLOVE
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i’ve decided to share more of my poetry with you guys because it is a huge part of what my soul has been ...
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i’ve decided to share more of my poetry with you guys because it is a huge part of what my soul has been calling for and has been some of the most potent healing medicine for me on this crazy journey. i’d love to hear your thoughts, any & all, below. you reading this means the world to me. ~ you are ... i’ve decided to share more of my poetry with you guys because it is a huge part of what my soul has been calling for and has been some of the most potent healing medicine for me on this crazy journey. i’d love to hear your thoughts, any & all, below. you reading this means the world to me. 💖
~ you are held now ~
if you are in pain
pain of any kind
or shape or form,
i see you.
i love you.
i am you.
the world has not held you,
the world has not been ready
to witness the star dust that explodes from your veins,
or the moonlight that laser beams from your eyes,
it was not prepared for the strength
of the raging wolf
that dances in your heart,
and permeates your bones,
and howls into the most
majestic of nights beneath the wild
and glittering full moon,
but it is now.
it is now.
you are held,
and you are here.
so come alive sweet you,
show us now
who you are
and the music
your soul dances to.
you are safe now.
your powerful heart
is ready to be held.
- TBB
#tbbmademedoit #tbbpoetry #lymewarrior #poetryofinstagram
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Nos dejaste demasiado rápido Lu, pero también nos regalaste todo el amor del mundo, con tu inmenso ...
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Nos dejaste demasiado rápido Lu, pero también nos regalaste todo el amor del mundo, con tu inmenso corazón que fue muy grande para un lugar como este. Almas como la tuya enseñan lecciones de amor e inmediatamente se van volando. Y yo, pues me quedo en mi corazón con la magia de ser humano que fuiste, ... Nos dejaste demasiado rápido Lu, pero también nos regalaste todo el amor del mundo, con tu inmenso corazón que fue muy grande para un lugar como este. Almas como la tuya enseñan lecciones de amor e inmediatamente se van volando. Y yo, pues me quedo en mi corazón con la magia de ser humano que fuiste, sobrino. En un día como hoy y de ahora en adelante, me toca no solamente celebrar mi cumpleaños, sino celebrar tu vida entera. Te amo, de aquí al infinito, donde se que ya te encuentras, entre música y sonrisas. Y para los que me están leyendo, si puedo pedirles algo especial hoy, es que llamen a sus seres queridos, solamente para decirles que los aman. Llamen a esa persona con la que pelearon y díganle que fue una tontería. Regalen abrazos, besos, mensajes y cariño. De repente se nos acaba el tiempo con esos que vuelan más rápido y no nos da tiempo para más. De mi parte, gracias por las infinitas llamadas de apoyo y mensajes de amor durante toda la madrugada y esta mañana. Tuve la dicha de tener un sobrino que no fue otra cosa que poesía y los versos de su vida son para siempre. Te amo y extraño, mi Luciérnaga. || You left us too soon Lu, but you also gave us all the love in the world, with your smile, your music and your immense heart, which was too big for this world. Souls like yours come here to teach us lessons about love and then fly away quickly. Now, I get to keep the magical human being you were in my heart, my beautiful nephew. In a day like today and from now on, I’ll not only celebrate my birthday but also, celebrate your life and the way you lived it. I love you from here to the stars, where I know you are now surrounded by music and smiles. And for those of you who might be reading this, if I can ask anything special today, is for you to call your loved ones and tell them you love them. Call the person you fought with and tell them it was nonsense. Give away hugs, kisses, messages and love. Suddenly we run out of time with the ones we love and there’s no room for more. Thank you, for all the messages of support and love throughout last night. I had the privilege of having a nephew who was nothing short of poetry and his verses will live forever. - LJH
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I’m in the midst of a midlove crisis. ⠀ ⠀ I’ve found myself coming full circle in recent weeks. Back ...
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I’m in the midst of a midlove crisis. ⠀ ⠀ I’ve found myself coming full circle in recent weeks. Back to media work, hand-balling the day-to-day running of our pizza trucks, and trying to take some time away from parenting for myself.⠀ ⠀ Going back to work has been insanely confronting. ... I’m in the midst of a midlove crisis. ⠀

I’ve found myself coming full circle in recent weeks. Back to media work, hand-balling the day-to-day running of our pizza trucks, and trying to take some time away from parenting for myself.⠀

Going back to work has been insanely confronting. I’ve had to push through every inadequate feeling I have about my capabilities. The first two weeks were overwhelming and my brain nearly exploded with all the technological changes. Just a few weeks later, I’m blown away by my capacity to multiskill, despite an eight year hiatus.⠀

Here I am back at work. And here’s a snippet from a brilliant piece I read from Brene Brown which pretty much sums up where I’m at in life:⠀

“Midlife is not a crisis. Midlife is an unraveling...⠀
Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:⠀

I’m not screwing around. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy and lovable, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen.”⠀
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"Sodium Fluoride and Pineal Gland Calcification A toxic substance that is very harmful to your ...
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"Sodium Fluoride and Pineal Gland Calcification A toxic substance that is very harmful to your pineal gland and health is sodium fluoride, also known as fluoride. Sodium fluoride isn’t the same as the natural version of fluoride, which is known as calcium fluoride. This natural version ... "Sodium Fluoride and Pineal Gland Calcification

A toxic substance that is very harmful to your pineal gland and health is sodium fluoride, also known as fluoride. Sodium fluoride isn’t the same as the natural version of fluoride, which is known as calcium fluoride. This natural version of fluoride is often found in soil and spring water in very small quantities. On the hand, sodium fluoride is a synthetic industrial waste containing dozens of hazardous chemicals, including but not limited to arsenic, aluminum, lead, and fluorosilicic acid. If you want evidence of this, read this controversial article.

Sodium fluoride is very harmful to your pineal gland, because it disrupts its functions by hardening its interior walls. Besides being harmful to your pineal gland, sodium fluoride is also toxic to your brain, heart, and other organs of your body. Since this toxic waste has been used to treat drinking water, the cases of pineal gland calcification have been increasing.

To effectively remove fluoride from drinking water, you will need to use a water purification system that has a special filter. As for toothpaste, only use toothpaste that is free of sodium fluoride.

Once you activate and strengthen your pineal gland to a certain point, you should notice an improvement in brain function. In addition, your spiritual awareness and intuition should also increase. As your brain function and spiritual awareness increase, your ability to access high frequency energy will also strengthen." #beachbody #organogold #bizopp #wun #networkmarketing #directsales #isagenix #wv #itworks #usana #acn #herbalife #visalus #multilevelmarketing #advocare #amway #minhho #successful #financialfreedom #stayathomedad #thinkandgrowrich #stayathomemom #successfromhome #napoleanhill #dubli #homebusiness #millionairemindset #coaching #upline #personaldevelopment
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How about this: What if all these negative experiences from the past have ruined you to that extent ...
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How about this: What if all these negative experiences from the past have ruined you to that extent that you've become the big fuck up yourself, going around and ruining all the good people, squashing down all the feelings with a squasher-downer, not seeing love when it's standing right in ... How about this: What if all these negative experiences from the past have ruined you to that extent that you've become the big fuck up yourself, going around and ruining all the good people, squashing down all the feelings with a squasher-downer, not seeing love when it's standing right in front of you, pushing everyone away just because you're so afraid of being hurt again, unable to process when someone is genuinely interested and being kind because your brain is only programmed to cope with being mistreated, neglected and being told that you are either too much or not enough. How do you unlearn it? How do you tell your brain/heart to go from ‘Boringggg. Let's look for a stubborn teenage boy trapped inside the body of an adult who's gonna stumble over your heart on his way further down the downward spiral’ to switch to ‘Ok wow, a caring person who listens and makes a genuine effort. Yes, this feels right’ because I just don't know how to do it and I'm tired of wanting what I deserve but expecting it from the wrong person.
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You there.. I see you... I see you when no others do... I see all the hard work you put into yourself... ...
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You there.. I see you... I see you when no others do... I see all the hard work you put into yourself... I see the dedication you put into your chosen craft.. I see you spend countless hours struggling to find your way.. I see it... When you feel so alone and there is nobody around.. I feel you... ... You there.. I see you... I see you when no others do... I see all the hard work you put into yourself... I see the dedication you put into your chosen craft.. I see you spend countless hours struggling to find your way.. I see it... When you feel so alone and there is nobody around.. I feel you... when you feel so passionate about something and it doesn't go your way... I feel you... I feel the energy surge when your mood changes and you go from real high to real low and back again. I feel it.. I know you... working so hard to become your future self and watching the world pass by... I know that there are so many things to drag you down and you hold out for one more moment.. I know it.. I believe in you.. I believe that one day you will see that all of your hardships and struggles will be worth that one epic moment.. even if it never feels that way... I believe that one day your broken heart will mend and you will fly again.. I believe it.
I believe in YOU ❤

Love Dan 😎🤘 #morningthoughts #belove #morelove #believe
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I met courage today in the shape of this man. He walked through the hospital doors & held out the grainy ...
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I met courage today in the shape of this man. He walked through the hospital doors & held out the grainy Polaroid photo. “Here”, he said with outstretched hand, “I want you to see my son”. . They came from far north, chasing hope for their 6 year old son with the broken heart. They sacrificed ... I met courage today in the shape of this man. He walked through the hospital doors & held out the grainy Polaroid photo. “Here”, he said with outstretched hand, “I want you to see my son”.
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They came from far north, chasing hope for their 6 year old son with the broken heart. They sacrificed all they had, paying for two back to back heart surgeries.. hearts full of dreams & chosen hope.
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They left with empty arms. Newly broken hearts of their own.. & the brave father holds that photo out to me — “here. Look. I want you to see my son”.
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The surgeon called us, to tell us about them. “I know it’s not what you usually do, but they fought so hard for & their balance is so high. They keep coming back to pay, but it will take a long time. Can you help?”.
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This is the heartbreaking kind of hope that still costs... empty arms & aching hearts & bills that must still be paid.
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I looked him in the eye & I told him how I know. One year to this day in this very same place, my Addie Brave breathed her last - & his story was mine.
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How do you find the courage to keep going, fighting to pay off the cost of hope in the midst of broken dreams?
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I had my Carson with me & he asked to hold him. With tears, he gathered him up & said “sometimes it’s hard to understand. Why my child?”.
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He tapped the photo, “I don’t ever want to forget. I want everyone to know he was so brave”.
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Grief can be a puzzle & the most painful piece is the silence — the overwhelming fear that their stories will be forgotten.
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I told him of my Addie, the girl named Brave. “Me too”, I whispered, “me too”.
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This is humanity.
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Because no matter where you live or who you are, you want the piece of your heart that’s been lost to be seen & known & remembered.
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Remembrance is the greatest gift you can give to a bleeding heart & so we remembered together. He told me of his broken heart & I told him of mine & in this brokenness there was beauty.
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The bill fully paid, he scooped Carson up, gave him one last hug & we parted ways.
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The gift of humanity is this: to know another’s heart remembers your loss & your own heart fully seen. The simple words “Me too.” I will not ever forget the gift he was to me.
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<span class="emoji emoji2764"></span>️ SubhanAllah - the Human Heart is such a powerful organ within the human body. Just think about ...
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️ SubhanAllah - the Human Heart is such a powerful organ within the human body. Just think about it. Without the heart the body and all vital organs shuts down, the soul departs from the human “shell”. As long as the heart️ is alive, one can feel in his/ her heart what is right, or what is wrong. ... ❤️ SubhanAllah - the Human Heart is such a powerful organ within the human body. Just think about it. Without the heart the body and all vital organs shuts down, the soul departs from the human “shell”. As long as the heart❤️ is alive, one can feel in his/ her heart what is right, or what is wrong. When a human is righteous, is God conscious, does good, her heart purifies, her soul purifies. I am convinced that the Rooh (human soul) resides in the Human heart. When the heart is instilled with the love of Allah, true bliss is attained. It’s a “slice of heaven” literally! Lucky are those that have the Love of Almighty Allah and the Noor (light) instilled within their heart and soul 💫 because this beautiful heart now becomes priceless! No money in the world can bring this feeling unto your hearts other than the Merciful Allah Subhanna wa taAllah☝🏼savor it, cherish it and enjoy the blessings of your beautiful Heart because now you have Allah’s Noor instilled in you! ❤️ you have now attained heaven on earth. ❤️🌏 #beautifulHeart #beautifulsoul #beautifulDunya #beautifulAkhiraa #Islam #Allah #OneGod #Truth #Jummah
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Dispatches from summer. I used to always say when the storm comes, just hold on to the mast as tight ...
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Dispatches from summer. I used to always say when the storm comes, just hold on to the mast as tight as you can. ️ Today I'm far from beaches, lagoons, and bays. Far from lime, coconut, smoke, and sweet crustaceans. Far from azure, aquamarine, and turquoise. Today I'm back at work from ... Dispatches from summer. I used to always say when the storm comes, just hold on to the mast as tight as you can.
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Today I'm far from beaches, lagoons, and bays. Far from lime, coconut, smoke, and sweet crustaceans. Far from azure, aquamarine, and turquoise.
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Today I'm back at work from my leave of absence—250 emails deep, inspired, virtually trembling with a mix of nerves and excitement, and ready. But also with a new found appreciation for only working business hours & business days. A new found appreciation of the fact that however long you take—whether you merely bide your time or need to step away—that it will all be there waiting for you.

I promise if you stay in your lane, stay true to your ethos & values, serve with your whole heart, and accept your humanity & the humanity of others that even when things don't seem to be going your way whether it's in business / career or your personal life...if you hang on to the mast of your faith (and we embrace ALL faiths here) & principles, you will survive to see blue skies. Battered but wiser and stronger. And more prepared the next time clouds roll in.
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If the sun is shining in your life, remember to make hay and give thanks. If it's storming, hang on. No storm ever lasted forever. Comment your life's weather today in emojis if you aren't the sharing sort or share more so we can use this little community to support one another. Me today? 🌤



#passionpassport #virgingorda #iamatraveler #takemethere #alwaysgo #livemoremagic #localmilkabroad #sailinglife #sailboat #worlderlust #wanderlusters #localmilkpresets
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Embracing my fire Lioness Goddess when I am now working to set healthy inner and out boundaries and ...
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Embracing my fire Lioness Goddess when I am now working to set healthy inner and out boundaries and boarders. I was challenged to accept that Sekmeth is both the Goddess of Love, Healing and war. Just like all creator goddeses. Me the avatar Linn, wished to have peace that was all, why should ... Embracing my fire Lioness Goddess when I am now working to set healthy inner and out boundaries and boarders.

I was challenged to accept that Sekmeth is both the Goddess of Love, Healing and war. Just like all creator goddeses.

Me the avatar Linn, wished to have peace that was all, why should I also be the Goddess of War?

Didn't make sense, well the more I have worked to heal all my essences to find and stay in my heart with balance, and still living in a world where most people live with inner chaos and denial.

It is crucial to stand up and hold our space, to protect our peace by those who have less respect and lower actions.

In the morning walk, Milo was attacked when we just walked by to campers by the road by one of their dogs.

The owner: It is all good, they are just dogs . I went and used the leed to punch the dog in his face, so he stopped attacking Milo. And said with power in my voice from heart, that this IS not OK.

You should have your dog in a leed, they: he never did it before.

Well, then now he did so keep him in a leed.

I went, then he came running with his dog, saying he is taking responsibility, and I should understand that this will happen, also told me another story where his dog had no respect and started to fight with a dog in a leed.

So I said, he is just mirroring your unbalance, see what you need to change so he will have more balance and respect.

He: in total denial, saying that I have very little balance and his dog had nothing to do with him.

I just said, I am seeing the situation, I know my dog he is in balance since I am in balance that is why he walks without a leed.

And I am proud over me not taking your denial and standing up for my healthy boundaries.

Yeah, just love that source will provide for us what we need to meet to take responsibility for ourselves. It will be our closest that will be the mirrors. Our dogs and children, and everyone in the situation will show their truth.

Now we have it all seen in the Light,no more space for denial or hiding when we are here to serve the higher Light.

Love My Life, and my guts to stand up, all from heart.
Yeah.
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I miss you I cried when you passed away.i still cry today.although I love you dearly.i couldn't make ...
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I miss you I cried when you passed away.i still cry today.although I love you dearly.i couldn't make you stay.your golden heart stopped beating hard working hard work hands at rest.god broke my heart to prove to me he only takes the best.we was given two hands to hold,two legs to walk,two eyes ... I miss you I cried when you passed away.i still cry today.although I love you dearly.i couldn't make you stay.your golden heart stopped beating hard working hard work hands at rest.god broke my heart to prove to me he only takes the best.we was given two hands to hold,two legs to walk,two eyes to see,two ears to listen,but only one heart? Because the other one was given us to find.it makes me mad when people say stepdad get no respect from me 😒😒😒like shut up immature then Yall I treat my stepdad the with the same respect that I do to my mom.my stepdad taught me things I would never have learned if he weren't around.i love my stepdad with all my heart 😘😘😘😘😘😘😘😢😢😢😢😢😓😓😓😤😤😤😭😭😭😪😪😪😪😥😥😥😥😥😥😥😥😥😥😥 love you hot boy aka Lin
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If You Don’t Love Me (I’ll Cut Your Face) Remixes dropping today! The only way this will be released ...
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If You Don’t Love Me (I’ll Cut Your Face) Remixes dropping today! The only way this will be released in a physical form is the 50 dubplates that are currently in existence, made by Japanese dubplate cutting specialists @waxalchemy with additional productions of Casa Show from Heart Drive ... If You Don’t Love Me (I’ll Cut Your Face) Remixes dropping today! The only way this will be released in a physical form is the 50 dubplates that are currently in existence, made by Japanese dubplate cutting specialists @waxalchemy with additional productions of Casa Show from Heart Drive and of If You Don’t Love Me (I’ll Cut Your Face) from Nathan Jonson.
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The dubplate comes with a @Poison.arrow necklace for protection from those who don’t love you. 😚 - .

Thank you to Pleasure District and to all who made this dream happen ✨
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Photo: Salar Kheradpejouh
Styling: Breath & Stone
H&MU: Julia Saroian
Jacket: DSTM
Machete: Own personal collection .

#pleasuredistrict #slowbleed #casashow #ifyoudontlovemeillcutyourface #fallinginloveeventhoughitsatrap .
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🔗 to stream and to buy in bio .
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<span class="emoji emoji1f4a5"></span>Kettlebell Swing: Looking for an all around bad-ass, powerhouse of a move that burns a ton of calories ...
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Kettlebell Swing: Looking for an all around bad-ass, powerhouse of a move that burns a ton of calories & fat, is great for building endurance & power, & will create a donkey-kong-strong set of hips, glutes, & hamstrings?!?!? Keep reading🏽 . Punch up the POWER! Kettlebell swings are ... 💥Kettlebell Swing: Looking for an all around bad-ass, powerhouse of a move that burns a ton of calories & fat, is great for building endurance & power, & will create a donkey-kong-strong set of hips, glutes, & hamstrings?!?!? Keep reading👇🏽
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💥Punch up the POWER!
Kettlebell swings are executed w/ a powerful hip thrust using your glutes & hamstrings. Creating more powerful glutes & hammies primes you for virtually every type of lifting exercise & also for everyday life, walking, running, etc. Power goals: Use a decently heavy kettlebell, for 8-10 Reps. .
💥Endurance!
You’re using core, shoulders, glutes, hammies, & effectively creating more muscle endurance. This can help you be less tired from everyday activities or your job requirements or help you feel less tired from running around after your kiddos all day. Use a light kettle & moderate to high Reps w/ short periods of rest in btwn Sets. .
💥Aerobic AF
Forget jogging, kettlebell swings can be used as an effective aerobic exercise. Your lungs & heart will appreciate the work. Try picking a song that helps you keep rhythm, it’s fun & challenging. Use a light kettlebell & a ton of Reps (30-50) for the aerobic benefits. .
💥Get your HIIT in!
You can perform interval training using kettlebell swings. Your breathing & heart rate will accelerate dramatically, your muscles will burn, & you’ll be sweaty AF. Use a moderately heavy kettlebell & aim for 30 Sec intervals, ooo weeee.😅
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We use kettlebells frequently in my app: www.mytrainercarmenapp.com 💙
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Leggings: @powerwoman_official
Top: @onzie .

#kettlebellworkout #kettlebellswings #kettlebell #kettlebells #kettlebellswing #kettlebellexercises #howtoburncalories #howtogetfit #kettlebelllove #ilovekettlebells #power #strength #endurance #fitness #fitnessmotivation #fitnesstips #mytrainercarmen
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Do you know how to OWN the feelings inside of you? Or are you trying to avoid the contents of your emotional ...
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Do you know how to OWN the feelings inside of you? Or are you trying to avoid the contents of your emotional world at all cost? . When Luke left last year, I was given the greatest gift of my life.  I was given the gift of being FORCED to feel every emotion inside of me that I had stuffed down for ... Do you know how to OWN the feelings inside of you?
Or are you trying to avoid the contents of your emotional world at all cost?
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When Luke left last year, I was given the greatest gift of my life.  I was given the gift of being FORCED to feel every emotion inside of me that I had stuffed down for decades. 🔥
Betrayal as an adult FORCES you to FEEL the REAL FEELS.  The anger.  The terror.  The sadness.  The grief.  The fear.  The rage.  The fury.  The agony.  The hurt.  The loneliness.  The hopelessness.  The abandonment.  The shame.  The unworthiness.  The powerlessness.
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And the thing is, guys, these weren’t new emotions for me—Luke didn’t cause these emotions. They had been trapped inside of me for DECADES.  Our situation simply provided a hole big enough in my fortress for those emotions to finally come to the surface, then releasing from my psyche, my heart, my body, my soul.
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WHAT A FREAKING GIFT! 🎁 .
Betrayal can be a beautiful wrecking ball, smashing into a lifetime of walls you’ve built around your broken heart, allowing you to finally get to the core of YOU.
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But the thing is, friend, you can either choose to…
a) intentionally, carefully, and lovingly FEEL the emotions trapped inside your body (which I’m going to teach you how to do)…..or….
b) life will continue smashing into you unexpectedly to try and get those stuck emotions out of you.
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This is the goodness of God—committed to everything inside your soul that poisons you, that kills you, that drains your life, that destroys you.  This is the goodness of God inside everything—trying to get to the heart of YOU—and heal you, making you whole in this incarnation of life. 🙌🏻
Join us again tomorrow at 10am CST live on Instagram as we learn to go in and FEEL THE REAL FEELS that we might have avoided.  Learn practical, safe ways to release your anger, your rage, your fury at your abuser, your betrayer, the person who wounded you, without destroying your soul OR punishing them. (Cause that never helps anything.)
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Tag a friend who needs this! (Cause we all do!)
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xx, CJ 📷 @theexplorerdad
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I love this piece by @myseman.art ~ <span class="emoji emoji1f64f"></span>🏻 Reposting @myseman.art ~ Rest in the arms of Mary. Let her embrace ...
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I love this piece by @myseman.art ~ 🏻 Reposting @myseman.art ~ Rest in the arms of Mary. Let her embrace you with her comfort, wrap you with the protection of her mantle and nurse your heart back to health and healing. She wants to love you. O Blessed Mother come to the aid of your children, enfold ... I love this piece by @myseman.art ~ 🙏🏻 Reposting @myseman.art ~ Rest in the arms of Mary. Let her embrace you with her comfort, wrap you with the protection of her mantle and nurse your heart back to health and healing. She wants to love you.💙 O Blessed Mother come to the aid of your children, enfold them within your Immaculate Heart and take them to Jesus 🙏 most especially at this time of crisis and great suffering.
A mixed media artwork from 2017
#beautiful #art #religiousart #catholicconvert #pray #mary #catholicism #instaart #instagram #talent #amen #religion #peace
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