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kbheat Karyn Bryant @kbheat mentions
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 #Repost @mmaheat (@get_repost) ・・・ This week's MMA H.E.A.T. #podcast is here! Join @KBHEAT ...
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#Repost @mmaheat (@get_repost) ・・・ This week's MMA H.E.A.T. #podcast is here! Join @KBHEAT and #UFC Welterweight @AlanJouban as they react to Champ @twooodley's submission victory over #DarrenTill at #UFC228. They also talk about the scrapped #NiccoMontaño vs #ValentinaShevchenko ... #Repost @mmaheat (@get_repost)
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This week's MMA H.E.A.T. #podcast is here! Join @KBHEAT and #UFC Welterweight @AlanJouban as they react to Champ @twooodley's submission victory over #DarrenTill at #UFC228. They also talk about the scrapped #NiccoMontaño vs #ValentinaShevchenko fight, the huge KOs, the two(!) #SuloevStretch and lots more from a helluva good night of fights. Check out the video, or download the show at mma.audio!
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The smile you make when the yappy ladies finally leave the sauna and you can have some peace... 🤳<span class="emoji emoji1f604"></span>
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The smile you make when the yappy ladies finally leave the sauna and you can have some peace... 🤳 The smile you make when the yappy ladies finally leave the sauna and you can have some peace... 🤳😄
 #911NeverForget
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#911NeverForget #911NeverForget
These #lilies sprout up along my driveway every year, and I absolutely love them. They're called ...
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These #lilies sprout up along my driveway every year, and I absolutely love them. They're called #Belladonna, and they are gorgeous! So glad someone planted them years ago! #SoPretty These #lilies sprout up along my driveway every year, and I absolutely love them. They're called #Belladonna, and they are gorgeous! So glad someone planted them years ago! #SoPretty
Here are tonight's #UFC228 #odds. Who's your favorite underdog? #UFC #MMA
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Here are tonight's #UFC228 #odds. Who's your favorite underdog? #UFC #MMA Here are tonight's #UFC228 #odds. Who's your favorite underdog? #UFC #MMA
I thought they asked for Blue Steel... but guess I was supposed to smile? Having a blast with @kennyflorian ...
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I thought they asked for Blue Steel... but guess I was supposed to smile? Having a blast with @kennyflorian and @mikebisping on the @ufconfox #UFC228 pre-fight show. We're on @fxnetworks if you wanna join us! (Thanks to @yukinkel for the glamming!) #GoodTimesWithGreatPeople #FacePunching ... I thought they asked for Blue Steel... but guess I was supposed to smile? Having a blast with @kennyflorian and @mikebisping on the @ufconfox #UFC228 pre-fight show. We're on @fxnetworks if you wanna join us! (Thanks to @yukinkel for the glamming!) #GoodTimesWithGreatPeople #FacePunching #UFC #MMA #WoodleyVsTill
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I'm always happy if I can get some #tennis in before a long day at work... Can't wait for #UFC228, and ...
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I'm always happy if I can get some #tennis in before a long day at work... Can't wait for #UFC228, and I'm also looking forward to watching @serenawilliams and @naomiosakatennis at the #USOpen! I'm always happy if I can get some #tennis in before a long day at work... Can't wait for #UFC228, and I'm also looking forward to watching @serenawilliams and @naomiosakatennis at the #USOpen! 👊🎾
Here are today's #UFC228 main card odds... Think they'll change by tomorrow? #UFC #MMA #Odds
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Here are today's #UFC228 main card odds... Think they'll change by tomorrow? #UFC #MMA #Odds Here are today's #UFC228 main card odds... Think they'll change by tomorrow? #UFC #MMA #Odds
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Why am I smiling? 'Cuz we're less than an hour away from the #UFC228 weigh-in show! See you on @fs1 ...
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Why am I smiling? 'Cuz we're less than an hour away from the #UFC228 weigh-in show! See you on @fs1 at 6et/3pt! (And yes, it's another lovely dress by @karen_millen!) #UFC #MMA Why am I smiling? 'Cuz we're less than an hour away from the #UFC228 weigh-in show! See you on @fs1 at 6et/3pt! (And yes, it's another lovely dress by @karen_millen!) #UFC #MMA
And just like that, @socalharmony slayed that wicked witch... <span class="emoji emoji1f436"></span><span class="emoji emoji1f43e"></span>🧙 #DogsOfInstagram #TooCute
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And just like that, @socalharmony slayed that wicked witch... 🧙 #DogsOfInstagram #TooCute And just like that, @socalharmony slayed that wicked witch... 🐶🐾🧙
#DogsOfInstagram #TooCute
It's almost time for #UFC228, so get hyped with the latest edition of @ufcnowofficial! #UFC MW/LHW @smilensam joins me and my @mmaheat #podcast partner @alanjouban to talk about @darrentill2, the #Champ @twooodley, the best international fighters and more. Check it out on @ufcfightpass! ... It's almost time for #UFC228, so get hyped with the latest edition of @ufcnowofficial! #UFC MW/LHW @smilensam joins me and my @mmaheat #podcast partner @alanjouban to talk about @darrentill2, the #Champ @twooodley, the best international fighters and more. Check it out on @ufcfightpass! 👍👊😎🇬🇧🇺🇲 #UFCNow #FightPass #FacePunching #TitleFight #Welterweight
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Always a pleasure talking with you @rdosanjosmma! Sempre um prazer conversando com você! <span class="emoji emoji1f44a"></span>🇧🇷 #UFC ...
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Always a pleasure talking with you @rdosanjosmma! Sempre um prazer conversando com você! 🇧🇷 #UFC #RDA #UFCTonight Always a pleasure talking with you @rdosanjosmma! Sempre um prazer conversando com você! 👊🇧🇷 #UFC #RDA #UFCTonight
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The #Champ is here! @kennyflorian and @dc_mma catch up with #UFC Welterweight kingpin @twooodley ...
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The #Champ is here! @kennyflorian and @dc_mma catch up with #UFC Welterweight kingpin @twooodley on #UFCTonight! Looking forward to watching him throw down at #UFC228! The #Champ is here! @kennyflorian and @dc_mma catch up with #UFC Welterweight kingpin @twooodley on #UFCTonight! Looking forward to watching him throw down at #UFC228! 👊
 #UFC WW title challenger @darrentill2 talks with @kennyflorian and the #DoubleChamp @dc_mma ...
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#UFC WW title challenger @darrentill2 talks with @kennyflorian and the #DoubleChamp @dc_mma on #UFCTonight! (I need you to understand how hard it was to not call him Darren Fookin' Till on the air, BTW...) Can't wait for #UFC228! #UFC WW title challenger @darrentill2 talks with @kennyflorian and the #DoubleChamp @dc_mma on #UFCTonight! (I need you to understand how hard it was to not call him Darren Fookin' Till on the air, BTW...) Can't wait for #UFC228!
It's our prerogative... to bring you #UFCTonight! @kennyflorian, @dc_mma, @rdosanjosmma and I will see you at 8et/5pt on @fs1! #UFC #MMA #GoodTimesWithGreatPeople #FacePunching It's our prerogative... to bring you #UFCTonight! @kennyflorian, @dc_mma, @rdosanjosmma and I will see you at 8et/5pt on @fs1! #UFC #MMA #GoodTimesWithGreatPeople #FacePunching
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 #LatePost So glad we got one last little vacation in before school resumed! <span class="emoji emoji2665"></span>️ #Repost @wade.eck ...
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#LatePost So glad we got one last little vacation in before school resumed! ️ #Repost @wade.eck (@get_repost) ・・・ Happy we squeezed in one last summer get-away before school starts back up. #Summer2018 was a great one! ️ #FamilyFun #FamilyTime #SoCal #SoCalLife #LatePost So glad we got one last little vacation in before school resumed! ♥️ #Repost @wade.eck (@get_repost)
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Happy we squeezed in one last summer get-away before school starts back up. #Summer2018 was a great one! 👍🌴🌊☀️ #FamilyFun #FamilyTime #SoCal #SoCalLife
Mini-me's summer reading assignment was one of my all-time favorite books; so I busted out my old, ...
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Mini-me's summer reading assignment was one of my all-time favorite books; so I busted out my old, beloved copy and read along with her. #LordOfTheFlies is still so good! I enjoyed it all over again, but still can't believe they did Piggy like that... #ItsAClassic #GreatBook #ButIveGotTheConch Mini-me's summer reading assignment was one of my all-time favorite books; so I busted out my old, beloved copy and read along with her. #LordOfTheFlies is still so good! I enjoyed it all over again, but still can't believe they did Piggy like that... #ItsAClassic #GreatBook #ButIveGotTheConch
Not sure why @wade.eck is flexing, cuz I just smoked him in a couple rounds of #cornhole. I had no mercy ...
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Not sure why @wade.eck is flexing, cuz I just smoked him in a couple rounds of #cornhole. I had no mercy for mini-me either, but that's just how I roll... #LaborDay #FamilyTime #GoodTimes #DesertLife Not sure why @wade.eck is flexing, cuz I just smoked him in a couple rounds of #cornhole. I had no mercy for mini-me either, but that's just how I roll... #LaborDay #FamilyTime #GoodTimes #DesertLife
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Sunday night, in the desert once again... <span class="emoji emoji1f334"></span><span class="emoji emoji1f334"></span><span class="emoji emoji1f334"></span>
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Sunday night, in the desert once again... Sunday night, in the desert once again... 🌴🌴🌴
Filming @ufcnowofficial with @mikebisping and @alanjouban... So you know I'm not having any fun at all. #UFC #MMA #GoodTimesWithGreatPeople Filming @ufcnowofficial with @mikebisping and @alanjouban... So you know I'm not having any fun at all. #UFC #MMA #GoodTimesWithGreatPeople
 #CurrentView @socalharmony sweatin' me hard for reading this book instead of playing with her...
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#CurrentView @socalharmony sweatin' me hard for reading this book instead of playing with her... #CurrentView
@socalharmony sweatin' me hard for reading this book instead of playing with her...
 #TUFTalk is back! #TUF28 coach/former #TUF winner @kgastelum joins me and @mikebisping tonight ...
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#TUFTalk is back! #TUF28 coach/former #TUF winner @kgastelum joins me and @mikebisping tonight after the #TUFHeavyHitters premiere. We'll hear from opposing coach @robwhittakermma as well, so keep it locked on @fs1! #UFC #MMA #TUFTalk is back! #TUF28 coach/former #TUF winner @kgastelum joins me and @mikebisping tonight after the #TUFHeavyHitters premiere. We'll hear from opposing coach @robwhittakermma as well, so keep it locked on @fs1! #UFC #MMA
It was lovely welcoming these fine sailors to the @ufconfox set today! To the men and women of #USSDewey, ...
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It was lovely welcoming these fine sailors to the @ufconfox set today! To the men and women of #USSDewey, #USSScout and #HMCSOttowa: Thank You for your service!! #FleetWeek It was lovely welcoming these fine sailors to the @ufconfox set today! To the men and women of #USSDewey, #USSScout and #HMCSOttowa: Thank You for your service!! 🚢🙏 #FleetWeek
 #PartyPants Camo edition...
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#PartyPants Camo edition... #PartyPants Camo edition...
 #NowPlaying #Jurassic5 #YesIStillListenToCDsSoWhat
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#NowPlaying #Jurassic5 #YesIStillListenToCDsSoWhat #NowPlaying
#Jurassic5
#YesIStillListenToCDsSoWhat
He's all class, and he knows how to kick ass! #GoodTimes with the Champ @robwhittakermma today. ...
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He's all class, and he knows how to kick ass! #GoodTimes with the Champ @robwhittakermma today. Hope you can check out the video! #Repost @mmaheat (@get_repost) ・・・ Check out today's full media lunch with #UFC Middleweight Champion @RobWhittakerMMA: www.MMAHEAT.com #Whittaker ... He's all class, and he knows how to kick ass! #GoodTimes with the Champ @robwhittakermma today. Hope you can check out the video! #Repost @mmaheat (@get_repost)
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Check out today's full media lunch with #UFC Middleweight Champion @RobWhittakerMMA: www.MMAHEAT.com 👌 #Whittaker talks about coaching #TUF28 against #KelvinGastelum, almost quitting #MMA, facing overweight opponents, GSP + lots more. We'll have a 360º video up later too... stay tuned! 👊 #RobertWhittaker
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Waited for this All Damn Day! <span class="emoji emoji1f363"></span><span class="emoji emoji1f363"></span><span class="emoji emoji1f363"></span> #SoGood #CrispyRiceWithSpicyTuna #NomNomNom
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Waited for this All Damn Day! #SoGood #CrispyRiceWithSpicyTuna #NomNomNom Waited for this All Damn Day! 🍣🍣🍣 #SoGood #CrispyRiceWithSpicyTuna #NomNomNom
Celebrating #NationalDogDay with this little cutie! @socalharmony has brought a lot of joy to ...
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Celebrating #NationalDogDay with this little cutie! @socalharmony has brought a lot of joy to our family... I guess @wade.eck and @rorynarwhal knew what they were doing when they found her and brought her home! #MalShi #DogsOfInstagram #TooCute Celebrating #NationalDogDay with this little cutie! @socalharmony has brought a lot of joy to our family... I guess @wade.eck and @rorynarwhal knew what they were doing when they found her and brought her home! 🐶🐾💗 #MalShi #DogsOfInstagram #TooCute
Was fun getting out from behind the desk tonight on the #UFCLincoln pre-fight show! Our director ...
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Was fun getting out from behind the desk tonight on the #UFCLincoln pre-fight show! Our director @tonymccuin put together a helluva shot up on the @ufconfox catwalk, and @steadidrew nailed it. I believe we deserve an Emmy, but unfortunately it's not up to me... 😎 #UFC #GoodTimesWithGreatPeople Was fun getting out from behind the desk tonight on the #UFCLincoln pre-fight show! Our director @tonymccuin put together a helluva shot up on the @ufconfox catwalk, and @steadidrew nailed it. I believe we deserve an Emmy, but unfortunately it's not up to me... 🎥🏆😎 #UFC #GoodTimesWithGreatPeople
Since tonight's fights are in #Nebraska, I absolutely HAD to use my @ojhg2010 handmade pen! If you ...
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Since tonight's fights are in #Nebraska, I absolutely HAD to use my @ojhg2010 handmade pen! If you ask really nicely maybe they'd make one for you too... ✍️🖋️ #Husker #ItMakesMyLeftyChickenScratchLookGood Since tonight's fights are in #Nebraska, I absolutely HAD to use my @ojhg2010 handmade pen! If you ask really nicely maybe they'd make one for you too... ✍️🖋️ #Husker #ItMakesMyLeftyChickenScratchLookGood
 #Repost @mmaheat (@get_repost) ・・・ Here are tonight's #UFCLincoln odds. Our own @kbheat will ...
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#Repost @mmaheat (@get_repost) ・・・ Here are tonight's #UFCLincoln odds. Our own @kbheat will be at the @ufconfox desk all night with @kennyflorian and @jsmithmma... The pre-fight show kicks off at 7et/4pt on FS2. Fights are on FS2 and then @fs1. Who's your favorite underdog? #UFC #MMA ... #Repost @mmaheat (@get_repost)
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Here are tonight's #UFCLincoln odds. Our own @kbheat will be at the @ufconfox desk all night with @kennyflorian and @jsmithmma... The pre-fight show kicks off at 7et/4pt on FS2. Fights are on FS2 and then @fs1. Who's your favorite underdog? #UFC #MMA #Odds
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Getting set for the @ufconfox #UFCLincoln weigh-in show... Join me, @kennyflorian, @jsmithmma ...
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Getting set for the @ufconfox #UFCLincoln weigh-in show... Join me, @kennyflorian, @jsmithmma and @heidiandrolguzman at 6et/3pt on @fs1! #UFC #LetsGo Getting set for the @ufconfox #UFCLincoln weigh-in show... Join me, @kennyflorian, @jsmithmma and @heidiandrolguzman at 6et/3pt on @fs1! #UFC #LetsGo
This week's #bouquet isn't my usual color choice, but once again I went with #lilies! And they smell ...
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This week's #bouquet isn't my usual color choice, but once again I went with #lilies! And they smell great too! This week's #bouquet isn't my usual color choice, but once again I went with #lilies! And they smell great too! 💐
Get hyped for #UFCLincoln with the latest edition of @ufcnowofficial! @alanjouban, @smilensam and I talk @jamesvickmma, @justin_gaethje + more... Head to @ufcfightpass now to check it out! #UFC #MMA #UFCNow Get hyped for #UFCLincoln with the latest edition of @ufcnowofficial! @alanjouban, @smilensam and I talk @jamesvickmma, @justin_gaethje + more... Head to @ufcfightpass now to check it out! #UFC #MMA #UFCNow
What's that you asked? Oh, yes I DID go to #Tennis practice with my fake eyelashes on after work... ...
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What's that you asked? Oh, yes I DID go to #Tennis practice with my fake eyelashes on after work... Doesn't everybody? #NightCourt #GoodTimes #PutSomeGlamInTheGame What's that you asked? Oh, yes I DID go to #Tennis practice with my fake eyelashes on after work... Doesn't everybody? 😻🎾 #NightCourt #GoodTimes #PutSomeGlamInTheGame
 #UFCTonight is back! And we'll be up to some hijinks as we get you set for this weekend's #UFCLincoln ...
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#UFCTonight is back! And we'll be up to some hijinks as we get you set for this weekend's #UFCLincoln card. Join me, @kennyflorian and @mikebisping at 10et/7pt on FS2! 😎 #UFC #MMA #UFCTonight is back! And we'll be up to some hijinks as we get you set for this weekend's #UFCLincoln card. Join me, @kennyflorian and @mikebisping at 10et/7pt on FS2! 😎👊🏈 #UFC #MMA
Reunited and it feels so gooooooooood <span class="emoji emoji1f3b6"></span><span class="emoji emoji1f3b6"></span> It's been a minute since I had time to hit the courts; felt ...
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Reunited and it feels so gooooooooood It's been a minute since I had time to hit the courts; felt great to get back in the groove! (Still need to work on my follow-through tho...) #MondayMotivation #GotMySweatOn #Tennis Reunited and it feels so gooooooooood 🎶🎶 It's been a minute since I had time to hit the courts; felt great to get back in the groove! (Still need to work on my follow-through tho...) 🎾 #MondayMotivation #GotMySweatOn #Tennis
 #LatePost Made some pretty tasty skewers for @ojhg2010 to cook while he was manning the BBQ this ...
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#LatePost Made some pretty tasty skewers for @ojhg2010 to cook while he was manning the BBQ this weekend. They were tasty! #Onions #Mushrooms #Peppers #BasicButDelicious #RealFood #LatePost Made some pretty tasty skewers for @ojhg2010 to cook while he was manning the BBQ this weekend. They were tasty! #Onions #Mushrooms #Peppers #BasicButDelicious #RealFood
Spending the weekend with this adorable face... He is too much! <span class="emoji emoji1f60d"></span> #Repost @socalharmony (@get_repost) ・・・ This ...
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Spending the weekend with this adorable face... He is too much! #Repost @socalharmony (@get_repost) ・・・ This is my friend Shakesy. He's an #AffenPinscher. Isn't he #majestic? #DogsOfCA #BFFs #AffenPinscherOfInstagram #DogsOfInstagram #Dogs #California #SoCalHarmony Spending the weekend with this adorable face... He is too much! 😍

#Repost @socalharmony (@get_repost)
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This is my friend Shakesy. He's an #AffenPinscher. Isn't he #majestic?
#DogsOfCA #BFFs #AffenPinscherOfInstagram #DogsOfInstagram #Dogs #California #SoCalHarmony
(Probably) the last aquarium post... But I could seriously watch these Sea Nettles ALL DAY LONG! Absolutely stunning. Mother Nature is one helluva creative woman!!!! (Probably) the last aquarium post... But I could seriously watch these Sea Nettles ALL DAY LONG! Absolutely stunning. Mother Nature is one helluva creative woman!!!!
These are called Lookdown fish. Cuz, you know, they look down apparently... #Hypnotic #SoShiny These are called Lookdown fish. Cuz, you know, they look down apparently... 🐟 #Hypnotic #SoShiny
Remind me never to mess with a Moray eel... <span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span><span class="emoji emoji1f631"></span> #ThisIsWhatNightmaresAreMadeOf #UnderwaterBadass ...
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Remind me never to mess with a Moray eel... #ThisIsWhatNightmaresAreMadeOf #UnderwaterBadass #Yikes Remind me never to mess with a Moray eel... 😱😱😱 #ThisIsWhatNightmaresAreMadeOf #UnderwaterBadass #Yikes
Sea Nettles! So beautiful!
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Sea Nettles! So beautiful! Sea Nettles! So beautiful!
Who knew they still sold candy cigarettes?!?! 😮🤷 Strolling thru the candy store last night we had ...
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Who knew they still sold candy cigarettes?!?! 😮🤷 Strolling thru the candy store last night we had to explain to Aurora what they were. Didn't buy any of this stuff, though chocolate malt balls and a few caramels may or may not have made it into my bag... 🤔 Who knew they still sold candy cigarettes?!?! 😮🤷 Strolling thru the candy store last night we had to explain to Aurora what they were. Didn't buy any of this stuff, though chocolate malt balls and a few caramels may or may not have made it into my bag... 🤔😋🍫🍬🍭
Milking this summer for all it's worth... Monterey, CA is absolutely beautiful! #FamilyTime #RoadTrip ...
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Milking this summer for all it's worth... Monterey, CA is absolutely beautiful! #FamilyTime #RoadTrip #SummerFun Milking this summer for all it's worth... Monterey, CA is absolutely beautiful! #FamilyTime #RoadTrip #SummerFun
Thanks for the advice Zoltar! Now I just need to determine who he's talking about... 🤔🤔🤔 (And if you're wondering why I read like a 4th grader it's cuz I didn't have my glasses on... 🤓) #Zoltar #FortuneTeller #Soothsayer #ListenMoreTalkLess Thanks for the advice Zoltar! Now I just need to determine who he's talking about... 🤔🤔🤔
(And if you're wondering why I read like a 4th grader it's cuz I didn't have my glasses on... 🤓) #Zoltar #FortuneTeller #Soothsayer #ListenMoreTalkLess
Birds. Birds on a concrete block. Birds on a concrete block in Monterey.
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Birds. Birds on a concrete block. Birds on a concrete block in Monterey. Birds. Birds on a concrete block. Birds on a concrete block in Monterey.
Orbeez...
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Orbeez... Orbeez...
We set up the tent in the backyard, and I am thoroughly enjoying my #CurrentView... <span class="emoji emoji1f4d6"></span><span class="emoji emoji1f377"></span> #WeekendVibes ...
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We set up the tent in the backyard, and I am thoroughly enjoying my #CurrentView... #WeekendVibes #ChillTime We set up the tent in the backyard, and I am thoroughly enjoying my #CurrentView...
📖🍷 #WeekendVibes #ChillTime
Thanks again for the shirt @felderpaul! I'm reppin' #BalboaBoxingClub on @ufcnowofficial today! ...
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Thanks again for the shirt @felderpaul! I'm reppin' #BalboaBoxingClub on @ufcnowofficial today! Thanks again for the shirt @felderpaul! I'm reppin' #BalboaBoxingClub on @ufcnowofficial today! 👊👊👊

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