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margoyoga Margo Kellison Lightburn @margoyoga mentions
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Hey guys new podcast up this morning with @yeahdave ! Finally! I’ve been sitting on this one a while and I’m so excited to get it out! This one close to my heart and I’m excited to share some personal stories of my grandmother, my vision of my older self and how important the kindnesses of strangers ... Hey guys new podcast up this morning with @yeahdave ! Finally! I’ve been sitting on this one a while and I’m so excited to get it out! This one close to my heart and I’m excited to share some personal stories of my grandmother, my vision of my older self and how important the kindnesses of strangers and caring for our elders is. ❤️ #thelightburn #thelightburnpodcast #yogainspiration #conversationswithelders link in bio!
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 #fridayvibes let yourself fall as many times as is necessary to learn how to laugh and get back up! ...
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#fridayvibes let yourself fall as many times as is necessary to learn how to laugh and get back up! Photo 📸: Kingston #itsthefreakinweekend #yogahumor #letgo #havefun #laughatyourself #yogamom #fridayvibes let yourself fall as many times as is necessary to learn how to laugh and get back up! Photo 📸: Kingston #itsthefreakinweekend #yogahumor #letgo #havefun #laughatyourself #yogamom
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You guys get your summer sorted with this goal setting, butt burning, pop up class! Tickets go on ...
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You guys get your summer sorted with this goal setting, butt burning, pop up class! Tickets go on sale on Monday and are limited to 25 people. We’ll flow, focus, and crush summer with a serious yoga kick off including a quick 7 min ab and booty routine you can do everyday to keep it poppin! Like ... You guys get your summer sorted with this goal setting, butt burning, pop up class! Tickets go on sale on Monday and are limited to 25 people. We’ll flow, focus, and crush summer with a serious yoga kick off including a quick 7 min ab and booty routine you can do everyday to keep it poppin! Like seriously, booty poppin. 🤷‍♀️😂 Stay tuned tickets up Monday! #yogainspiration #bootyworkouts #portlandyoga #yogapdx
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This. <span class="emoji emoji1f446"></span>🏼Even if it takes years, like me, because trust me, it’s important. Thank you @taryntoomey ...
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This. 🏼Even if it takes years, like me, because trust me, it’s important. Thank you @taryntoomey for this one. #findaway #justbegin #beginagain #startagain This. 👆🏼Even if it takes years, like me, because trust me, it’s important. Thank you @taryntoomey for this one. #findaway #justbegin #beginagain #startagain
:::Friendship::: : I have literally never made it through this reading without crying. Here’s ...
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:::Friendship::: : I have literally never made it through this reading without crying. Here’s to beautiful, bold, broken hearted, strong, no bullshit friends. Enjoy below. #marknepo #bookofawakening #thebookofawakening #freindship #friendshipgoals #friendshipquotes : : Nothing ... :::Friendship::: :
I have literally never made it through this reading without crying. Here’s to beautiful, bold, broken hearted, strong, no bullshit friends. Enjoy below. #marknepo #bookofawakening #thebookofawakening #freindship #friendshipgoals #friendshipquotes :
:

Nothing among human things
has such power to keep our gaze
fixed ever more intensely upon God
than friendship.
— SIMONE WEI

I have been blessed to have deep friends in my time on Earth. They have been an oasis when my life has turned a desert. They have been a cool river to plunge in when my heart has been on fire. When I was ill, one toweled my head when I couldn't stand without bleeding. Another bowed at my door saying, “I will be whatever you need as long as you need it.” Still others have ensured my freedom, and they missed me while I searched for bits of truth that only led me back to them. I have slept in the high lonely wind waiting for God's word. And while it's true—no one can live for you—singing from the peak isn't quite the same as whispering in the center of a circle that has carried you ashore.
Honest friends are doorways to our souls, and loving friends are the grasses that soften the world. It is no “mistake that the German root of the word friendship means “place of high safety.” This safety opens us to God. As Cicero said, “A friend is a second self.” And as Sant Martin said, “My friends are the beings through who God loves me.”
There can be no greater or simpler ambition than to be a friend.

#handmethekleenex #yogainspiration #yogalove #skandasana #yogaphotography by @karenpride 🙌🏼
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 #wednesdaywisdom growing up in LA was weird. Moving to Minnesota at 15 was even weirder. I’ve had ...
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#wednesdaywisdom growing up in LA was weird. Moving to Minnesota at 15 was even weirder. I’ve had a lot of confusion about who I am and where I’m from. My husband like to joke and say I’m a Minnesotan which somehow irritates me which is exactly why he does it (lol) but I’m really not, the norms and ... #wednesdaywisdom growing up in LA was weird. Moving to Minnesota at 15 was even weirder. I’ve had a lot of confusion about who I am and where I’m from. My husband like to joke and say I’m a Minnesotan which somehow irritates me which is exactly why he does it (lol) but I’m really not, the norms and culture and conservativeness is definitely not me, no offense to my white bear lake crew. And yet when I’m in LA while there are such comforts and familiarity there and it feels like home, (I can find my way without Waze to a park I haven’t been to in 30 years by memory because at Crossroads we had no outdoor area and we bussed to the park for PE 🤷‍♀️) I don’t feel like I’m truly a Californian either. I was a beach girl moved to the Midwest, what do you do with that? These roles and identities were things I either cling to or abandoned as my life moved around and I felt persona non grata, I have a few friends going through bi moves and changes right now, them, their kids cross country moves and watching them worry about their children and outcomes is feeling so heavy to me and bringing me right back to all that uncertainty as a kid. However I will say this, had I not moved around those same people wouldn’t be in my life, and while I sometimes long to have that home base and foundation of a place that feels immediately like home, it’s the people that feel like home, it’s the home I know I am for them. It’s why one of my visions is to have a home that they come to and I provide for them someday. (Think Belize retreat center) anyway, I’m just babbling today but home is wherever I’m with you is the point. What/where makes you feel at home? #home #feelslikehome #homeiswhereeverimwithyou #thinkingoutloud #whereeveryougothereyouare
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@henryammar you have just the right words to say! #tiptuesday send people small kindnesses for ...
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@henryammar you have just the right words to say! #tiptuesday send people small kindnesses for no reason just to lift them up, you might make someone’s day and help them believe in themselves and life a little more! And yes, if you can’t stop thinking about it, no matter how many other people ... @henryammar you have just the right words to say! #tiptuesday send people small kindnesses for no reason just to lift them up, you might make someone’s day and help them believe in themselves and life a little more! And yes, if you can’t stop thinking about it, no matter how many other people you think are doing it, that is the universe speaking to you, you are being called because YOU, have something special to contribute. 👏🏼 #dontstopbelieving #keepontruckin #justkeepswimming #heedthecall
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Smile brought to you by LA classes seeing family and friends and a $10 hat I bought at a liquor store ...
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Smile brought to you by LA classes seeing family and friends and a $10 hat I bought at a liquor store on PCH. In LA a liquor store sells a little bit of everything. When I was 15 and we moved to Minnesota I found out a “liquor store” in Minnesota only in fact sells liquor. Do not attempt to buy a Diet ... Smile brought to you by LA classes seeing family and friends and a $10 hat I bought at a liquor store on PCH. In LA a liquor store sells a little bit of everything. When I was 15 and we moved to Minnesota I found out a “liquor store” in Minnesota only in fact sells liquor. Do not attempt to buy a Diet Coke at 15 in MN at a liquor store. Meanwhile back to my amazing hat... Thanks LA, you made a California/Minnesota/Oregon girl happy. ❤️
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From crows, to eagles, to Vultures today @emilieperzyoga kept me on my “finger tips” <span class="emoji emoji1f602"></span>. Thank you ...
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From crows, to eagles, to Vultures today @emilieperzyoga kept me on my “finger tips” . Thank you for the amazing class at this sweet spot @roamlosangeles loved every moment and especially coffee and connection after. You are a top notch teacher and person Emilie!️ #yogacrew #yogafriends ... From crows, to eagles, to Vultures today @emilieperzyoga kept me on my “finger tips” 😂. Thank you for the amazing class at this sweet spot @roamlosangeles loved every moment and especially coffee and connection after. You are a top notch teacher and person Emilie!❤️ #yogacrew #yogafriends #yogacommunity #yogalove #yogala #layoga #yogatribe #womenwholifteachotherup #nocompetitionjustconnection 🙌🏼🙏🏼✨✨✨✨✨
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From left to right, my sister, my mom, me, my grandmother and my childhood and first best friend at ...
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From left to right, my sister, my mom, me, my grandmother and my childhood and first best friend at my 8th grade graduation in a dress my Grammy made me. Mother’s Day isn’t always a joyful day for everyone, if you’re estranged from your mother, lost your mother, your mother is ill, you’ve had ... From left to right, my sister, my mom, me, my grandmother and my childhood and first best friend at my 8th grade graduation in a dress my Grammy made me. Mother’s Day isn’t always a joyful day for everyone, if you’re estranged from your mother, lost your mother, your mother is ill, you’ve had trouble becoming a mother, decided you don’t want to be a mother and get constant grief for it, or if indeed motherhood just has you in the thick of it right now, being a mom or having a mom doesn’t always make this day inherently happy. That said, I am grateful to be a mom, to have had these women and their moms and their moms and so on and so on, in my life and to pave the way and that there’s a day set aside specifically on the calendar once a year to look at the fact that no matter the circumstances we ALL came from a vagina somewhere and that woman rule the world. #happymothersday #womenruletheworld
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 #lavibes <span class="emoji emoji270c"></span>🏼 always fun to come be in my home state. #saturdayflow
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#lavibes 🏼 always fun to come be in my home state. #saturdayflow #lavibes ✌🏼 always fun to come be in my home state. #saturdayflow
This class, this person and being in LA with a brief moment alone before the family festivities begin ...
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This class, this person and being in LA with a brief moment alone before the family festivities begin was the best Mother’s Day gift and so necessary. Tank full agin. Thank you @_brennadwyer_ for a beautiful morning and always giving your heart and soul to #theclass @theclassbytt @taryntoomey ... This class, this person and being in LA with a brief moment alone before the family festivities begin was the best Mother’s Day gift and so necessary. Tank full agin. Thank you @_brennadwyer_ for a beautiful morning and always giving your heart and soul to #theclass @theclassbytt @taryntoomey you ladies are a magic balm for the soul, I’m a sweaty happy mess. ✨✨✨
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Word. Thanks for the reminder @tamikohope #happyfriday #payattention #nocoincidences #believe
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Word. Thanks for the reminder @tamikohope #happyfriday #payattention #nocoincidences #believe Word. Thanks for the reminder @tamikohope #happyfriday #payattention #nocoincidences #believe
An hour and a half practice full of sweat and a few cleansing tears reduced to one minute. It felt so good to be on my mat and have a strong but mindful practice. I find myself lately having to explain that even though my classes and practices are “hard” it doesn’t mean they’re less intentional ... An hour and a half practice full of sweat and a few cleansing tears reduced to one minute. It felt so good to be on my mat and have a strong but mindful practice. I find myself lately having to explain that even though my classes and practices are “hard” it doesn’t mean they’re less intentional or less mindful. The two are not exclusive in nature and often when they’re extra challenging is when I have the biggest break through. Thoughts? Anyone else feel like this? Anyway. This is it for today, this sequence was gold today. #yogainspiration #yogalove #yogaforeveryone #yogaforeverybody #yogini #yogisofig #yogamama
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Ode to yoga 🧘‍♀️ sometimes you really get on my nerves but at the end of the day I still really just love ...
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Ode to yoga 🧘‍♀️ sometimes you really get on my nerves but at the end of the day I still really just love you. It is straight up like marriage where sometimes you want to strangle them 😬 but it’s nothing a little snuggle can’t cure. Today yoga, you were on my nerves but I stay committed to having a ... Ode to yoga 🧘‍♀️ sometimes you really get on my nerves but at the end of the day I still really just love you. It is straight up like marriage where sometimes you want to strangle them 😬 but it’s nothing a little snuggle can’t cure. Today yoga, you were on my nerves but I stay committed to having a better day tmw. That is all. #yogalove #yogalife #yogaeverydamnday #yogaforeverybody #handstandlove #inversionjunkie #handstand
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Actually Berry Gordy and a few other Motown writers wrote this song #illbethere by the Jackson 5... ...
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Actually Berry Gordy and a few other Motown writers wrote this song #illbethere by the Jackson 5... (I also hear Mariah in my head when it’s on) but these lyrics spoke so deeply to me during practice yesterday. I’m working hard on some projects and fresh off such an amazing retreat with a very ... Actually Berry Gordy and a few other Motown writers wrote this song #illbethere by the Jackson 5... (I also hear Mariah in my head when it’s on) but these lyrics spoke so deeply to me during practice yesterday. I’m working hard on some projects and fresh off such an amazing retreat with a very special group of women sometimes the words just hit ya where you live. Togetherness, it’s all any of us should be after, more of this coming soon... for now turn on your radio, your iTunes or your iPod your Walkman whatever lol, but listen to some music and get over the hump on this Wednesday and into your heart. Love you guys. #musicmakesmehappy #musicmatters #musiclover #lightburnbrasadaretreat2018 #yogainspiration #yogalove #togetherness #jackson5 #motown ❤️
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The Ordinary Art: “Before fixing what you're looking at, check what you're looking through.” . It ...
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The Ordinary Art: “Before fixing what you're looking at, check what you're looking through.” . It was a beautiful sun-filled day. I had driven 300 miles to see her. She was ninety-four and had been in one room for close to eight months. I was her first-born grandson and she was so happy to see ... The Ordinary Art: “Before fixing what you're looking at, check what you're looking through.” .

It was a beautiful sun-filled day. I had driven 300 miles to see her. She was ninety-four and had been in one room for close to eight months. I was her first-born grandson and she was so happy to see me. But after catching up, we sat in silence on the edge of her bed, and finally, she complained how gray a day it was.
I realized then that her one window hadn't been cleaned in almost a year. When I said this, she chuckled, as only someone ninety-four can, and uttered with her Russian accent, Got a dirty eye, see a dirty world.
It is the same with our minds and hearts. For our very self is the one window we have into this life. And so often, we suffer the mood of a dirty window, believing the brilliant world gray. Perhaps the purpose of authentic relationship is to help each other keep our minds and hearts clear. Perhaps inner work is the ordinary art of window washing, so that the day is fully the day.” #marknepo #bookofawakening #perspective #ordinaryintoextraordinary #lovetheday #inspiration #yogalove #yogamom #yogalife #yogaeverywhere #yogaforeveryone #yogalifestyle #yogacommunity #lightburnbrasadaretreat2018 jumper by @buddha_pants backdrop by @brasadaranch
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This this this this!!!! <span class="emoji emoji1f446"></span>🏼<span class="emoji emoji1f446"></span>🏼<span class="emoji emoji1f446"></span>🏼 And EVERYTHING in the caption, go to their page and read ASAP if you ...
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This this this this!!!! 🏼🏼🏼 And EVERYTHING in the caption, go to their page and read ASAP if you want to understand why I’m doing what I’m doing and why, and @gatherencinitas get outta my head now ok? . So much yes @gatherencinitas 🏼🏼🏼 This this this this!!!! 👆🏼👆🏼👆🏼 And EVERYTHING in the caption, go to their page and read ASAP if you want to understand why I’m doing what I’m doing and why, and @gatherencinitas get outta my head now ok? 😂😭😂. So much yes @gatherencinitas 🙌🏼🙌🏼🙌🏼
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Today my head and heart was full beyond belief. Often my practice looks like this, move, think, pause, write down go back to moving. Sometimes it’s steady and I’m only in my body. Sometimes I’m grateful for the ways by getting into my body my brain can open up. I have giant sticky notes everywhere ... Today my head and heart was full beyond belief. Often my practice looks like this, move, think, pause, write down go back to moving. Sometimes it’s steady and I’m only in my body. Sometimes I’m grateful for the ways by getting into my body my brain can open up. I have giant sticky notes everywhere so I can easily write things down when the inspiration strikes, today, there was a lot. Tomorrow I’ll focus on my body more. Today I needed to regroup it all mind body soul. Bonus if you can pick the song out...😏😂 #yogainspiration #yogalove #mindbodysoul #yogalife #brainstorm #creative #scatterbrain #scatterheart #scatterlove #everywhere #yogaforeveryone
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CHICAGO! I’m coming for ya... @barefeetpoweryoga with all the music, fun, feels and yoga we can ...
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CHICAGO! I’m coming for ya... @barefeetpoweryoga with all the music, fun, feels and yoga we can pack into one weekend! Workshop is live on barefeetpoweryoga.com so sign up early and send me your requests! What do you want to hear, work on and break through while we have time together?! 🏼🏼🏼 ... CHICAGO! I’m coming for ya... @barefeetpoweryoga with all the music, fun, feels and yoga we can pack into one weekend! Workshop is live on barefeetpoweryoga.com so sign up early and send me your requests! What do you want to hear, work on and break through while we have time together?! 👊🏼✌🏼🙏🏼✨ #yogainspiration #yogachicago #yogaworkshop #yogamomma #yogisofig #yogisofinstagram 💋
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Home. I love coming home after being away on retreat. I love being on retreat, but I love coming home. ...
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Home. I love coming home after being away on retreat. I love being on retreat, but I love coming home. Seasons change but even within a season we transform. As one part of us let’s go another part of us blooms. Pink petals line the ground with examples of how to bloom to capacity and let go, “fall”. ... Home. I love coming home after being away on retreat. I love being on retreat, but I love coming home. Seasons change but even within a season we transform. As one part of us let’s go another part of us blooms. Pink petals line the ground with examples of how to bloom to capacity and let go, “fall”. I’m so grateful to all the amazing women that came on the Brasada Ranch miniretreat, you were a perfect example of blooming to capacity, can’t wait to bloom again. I wish I had taken more pictures, I wish I had documented more but I was just too “in it” with you and obviously that is more important. From the bottom of my heart thank you for being a part of this trip, more to come friends. #lightburnbrasadaretreat2018 #miniretreat #yogainspiration
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When one of your BFF’s comes on your mini retreat... @drdimucci I’m so glad you were here, I love hearing ...
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When one of your BFF’s comes on your mini retreat... @drdimucci I’m so glad you were here, I love hearing you laugh and seeing you smile again. ️ #lightburnbrasadaretreat2018 When one of your BFF’s comes on your mini retreat... @drdimucci I’m so glad you were here, I love hearing you laugh and seeing you smile again. ❤️ #lightburnbrasadaretreat2018
In my happy place... feeding people with yoga, love, tacos, hikes, laughter, tears, joy, hope, overcoming obstacles and journeying forward. This was last nights silent hike. ️ @brasadaranch #magichour #lightburnbrasadaretreat2018 #yogalove In my happy place... feeding people with yoga, love, tacos, hikes, laughter, tears, joy, hope, overcoming obstacles and journeying forward. This was last nights silent hike. ❤️ @brasadaranch #magichour #lightburnbrasadaretreat2018 #yogalove
Night two: sunset hike, s’mores @unionwinecompany and sisters mountain range. Sisters in the ...
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Night two: sunset hike, s’mores @unionwinecompany and sisters mountain range. Sisters in the background feels so much more than symbolic in this photo. Watching everyone connect throughout the room tonight was the stuff my dreams are made of. Thanks ladies. #sisterhood #sisters #lightburnbrasadaretreat2018 ... Night two: sunset hike, s’mores @unionwinecompany and sisters mountain range. Sisters in the background feels so much more than symbolic in this photo. Watching everyone connect throughout the room tonight was the stuff my dreams are made of. Thanks ladies. #sisterhood #sisters #lightburnbrasadaretreat2018 @brasadaranch #miniretreat #yogababes #yogafriends #yogalove
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Yup. Again, #wordstoliveby #inspiration #nonattachment #letitgo but #stayopen 🖤
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Yup. Again, #wordstoliveby #inspiration #nonattachment #letitgo but #stayopen 🖤 Yup. Again, #wordstoliveby #inspiration #nonattachment #letitgo but #stayopen 🖤
 #tbt it was warm, it wasn’t raining, it was a beach, I had likely had two singha beers (or more) and ...
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#tbt it was warm, it wasn’t raining, it was a beach, I had likely had two singha beers (or more) and a $10 massage by this point of the day. #thailand you were a special treat of a lifetime and while I’m happy I don’t have to see spiders as big as my hand anymore, you were a precious gift and true life ... #tbt it was warm, it wasn’t raining, it was a beach, I had likely had two singha beers (or more) and a $10 massage by this point of the day. #thailand you were a special treat of a lifetime and while I’m happy I don’t have to see spiders as big as my hand anymore, you were a precious gift and true life experience. 🖤 📷: @2lsm2
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Words to love by. #enoughsaid #thatisall #trustyourgut #wordstoliveby
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Words to love by. #enoughsaid #thatisall #trustyourgut #wordstoliveby Words to love by. #enoughsaid #thatisall #trustyourgut #wordstoliveby
I mean. #thatisall
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I mean. #thatisall I mean. #thatisall
Sooo if you know this song you know why I laughed and why it’s cut off after my updog. Oh Kanye, I just wanted a few more minutes of the chorus before you dropped that nasty verse. 🤷‍♀️ I’ve been heating the practice room all morning and only got to spend like 15 minutes in it! Today is so busy ... Sooo if you know this song you know why I laughed and why it’s cut off after my updog. 😂😂😂 Oh Kanye, I just wanted a few more minutes of the chorus before you dropped that nasty verse. 😂🤷‍♀️ I’ve been heating the practice room all morning and only got to spend like 15 minutes in it! 😭 Today is so busy with yoga business stuff and teaching practice has to wait but I got there for a minute, I’ll revisit practice this afternoon but my room will be cold by then. 😭🤷‍♀️ This made me laugh though. #happyhumpday #gettingoverthehump #ohkanye #kanyewest #kanyesoingthings #istilllovekanye #feelfreetounfollow #yogahumor 😂🤘🏼🧘‍♀️🙌🏼💋😎
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Why do the Magnolias go so fast!? It’s like the second the tree is in full bloom those buds that started ...
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Why do the Magnolias go so fast!? It’s like the second the tree is in full bloom those buds that started first are already wilting. Lesson of the Magnolia, don’t waste time I guess. In China apparently they symbolize dignity, nobility, and womanly beauty. Second lesson of the Magnolia, don’t ... Why do the Magnolias go so fast!? It’s like the second the tree is in full bloom those buds that started first are already wilting. Lesson of the Magnolia, don’t waste time I guess. In China apparently they symbolize dignity, nobility, and womanly beauty. Second lesson of the Magnolia, don’t waste time on your wilting, you’re gorgeous and beautiful at all phases of your blossoming, and there’s no time to waste in you’re natural process to shine.
Ok, deep thoughts by Margo😄happy Wednesday. Enjoy the Magnolia and all her beauty and strength and let it remind you of your own. 💖✨ Does anyone else know any cool facts about Magnolias? I love them I would love to know any other symbolism or nerdy details. 😂🤷‍♀️😎
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Woke up at 4:30am thinking this and couldn’t get back to sleep. Change is afoot. I’m never not seeking ...
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Woke up at 4:30am thinking this and couldn’t get back to sleep. Change is afoot. I’m never not seeking and trying to do better, however, there comes a point when you have to choose things that “align” over “the hustle”. I think I’m there, I think it’s what core values are all about and there to ... Woke up at 4:30am thinking this and couldn’t get back to sleep. Change is afoot. I’m never not seeking and trying to do better, however, there comes a point when you have to choose things that “align” over “the hustle”. I think I’m there, I think it’s what core values are all about and there to remind us. Have a good Tuesday friends. If you need a last minute alignment yourself I am teaching a 10:45am PST Zoom video class, room for a couple more. Message me if you’re interested we will align for the moment at least. 😁❤️🙏🏼✨
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When your husband sends this to you because he saw his future pass before his eyes! 🤷‍♀️ #imdyinglaughing #futureme #truelove When your husband sends this to you because he saw his future pass before his eyes! 😂😭😂😭😂🤷‍♀️ #imdyinglaughing #futureme #truelove
This post dedicated to @joannaleighr who saw this shirt and knew I had to have it. I know you understand the #whitney love and I don’t have to explain. There will be people who don’t understand you, that’s ok, they’re not your people. Joannnnnnnaaaaa (yes in my kool n’ the gang voice) you are ... This post dedicated to @joannaleighr who saw this shirt and knew I had to have it. I know you understand the #whitney love and I don’t have to explain. ✨
There will be people who don’t understand you, that’s ok, they’re not your people. Joannnnnnnaaaaa (yes in my kool n’ the gang voice) you are my people and I loooovvveeee yooouuu...
Thanks to all the amazing yogis that came to classes today and enjoyed the diva playlist, you are my people too! ❤️ #whitneyhouston #whitneyforever #yogatribe #yogalove #yogafun #yogainspiration #yogaforeverybody #yogaforeveryone #photocred @emilytayloryoga love you!
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But really you should pry yourself away and get to yoga... 10am @yogapearl 12pm @hotsculptyoga ...
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But really you should pry yourself away and get to yoga... 10am @yogapearl 12pm @hotsculptyoga I’ll be wearing a Whitney Houston t-shirt and playlist will have at least one, but not limited to one Whitney song, taking requests (not just for Whitney) in comments 🏼. get up! See you soon. #yogapdx ... But really you should pry yourself away and get to yoga... 10am @yogapearl 12pm @hotsculptyoga I’ll be wearing a Whitney Houston t-shirt and playlist will have at least one, but not limited to one Whitney song, taking requests (not just for Whitney) in comments 👇🏼. 😂 get up! See you soon. #yogapdx #portlandyoga #yogainspiration #yogalove #gettoyoga #yogaisnow #yogaforeveryone #coffeelover #yogalover #butfirstcoffee ☕️😁
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When I am limited on time but want a 20 minute hard core application of my practice these side bends and lots of hops are my go to, cardio, strength, stretch, focus in balance, it’s kinda all in there. This is a quick clip of both my favorite go to movements and the best two parts of this song #kidcharlemagne ... When I am limited on time but want a 20 minute hard core application of my practice these side bends and lots of hops are my go to, cardio, strength, stretch, focus in balance, it’s kinda all in there. This is a quick clip of both my favorite go to movements and the best two parts of this song #kidcharlemagne by #steeleydan don’t sleep on the oldies you guys and can anyone name the 2007 song that sampled this? 😂 Ok I’m silly, you know I love music and music trivia, lol, #happysaturday #musiclover #classicrock #yogamom #yogainspiration #yogatips #yogagotos #yogaonthefly #yogalife #yogaforeverybody #yogaforeveryone #saturdayvibes
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P A T I E N C E / Like the budding of Spring blossoms and the warmth of Summer, patience grasshopper, ...
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P A T I E N C E / Like the budding of Spring blossoms and the warmth of Summer, patience grasshopper, it might be uphill, but it’s all coming. She thinks quietly to herself as ideas flood her vision. Steady, she says, steeeaaady... #inspired #manifest #goaldigger #patience #trust #itsallcoming ... P A T I E N C E / Like the budding of Spring blossoms and the warmth of Summer, patience grasshopper, it might be uphill, but it’s all coming. She thinks quietly to herself as ideas flood her vision. Steady, she says, steeeaaady... 🌷 #inspired #manifest #goaldigger #patience #trust #itsallcoming #trusttheuniverse #trustthejourney #trusttheprocess
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