Therock Instagram Photos and Videos

therock therock @therock mentions
Followers: 62,035,126
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Engagement Rate: 50%
Top @therock hashtags: #Rampage #Jumanji #ProjectRock #USDNA #Ballers

My Teenage Sonata (ol' Sam Cooke song) Thank you so very much for the FOUR Teen Choice nominations. ...
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My Teenage Sonata (ol' Sam Cooke song) Thank you so very much for the FOUR Teen Choice nominations. Word on the street is I had two more nominations but @KevinHart did some shady shit with the ballots. Again. Luv y'all and thanks again. Grateful to have the greatest fans on the planet. #TeenChoiceAwards ... My Teenage Sonata (ol' Sam Cooke song)

Thank you so very much for the FOUR Teen Choice nominations.
Word on the street is I had two more nominations but @KevinHart did some shady shit with the ballots. Again.
Luv y'all and thanks again. Grateful to have the greatest fans on the planet.
#TeenChoiceAwards 🤙🏾
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5 days away from our season premiere. Thank you for rockin' with us across the map. Work hard, play harder, ball hardest. #Ballers THIS SUN 10pm on @HBO 🏾 5 days away from our season premiere.
Thank you for rockin' with us across the map.
Work hard, play harder, ball hardest.
#Ballers THIS SUN 10pm on @HBO 🔥✊🏾
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Beast training session/photoshoot in the #IronParadise for our new #ProjectRock @underarmour ...
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Beast training session/photoshoot in the #IronParadise for our new #ProjectRock @underarmour men and women's collection called #USDNA dropping this fall. We got after it hard core like a MF, but it was appropriate considering the collection is inspired by the warrior men and warrior ... Beast training session/photoshoot in the #IronParadise for our new #ProjectRock @underarmour men and women's collection called #USDNA dropping this fall.
We got after it hard core like a MF, but it was appropriate considering the collection is inspired by the warrior men and warrior women of our US MILITARY.
I got after it in some key pieces that's coming your way. Desert tan #RockDeltas and camo green hoodie which I cut that shit outta of 'cause I keep it 90 degrees when I train.
USNDA drops this fall in October. Til then, stay strong, cut your clothes up and have a productive week. #HornsUp 🤘🏾🇺🇸
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And it begins. Day 1 of physical prep for my next role in #Skyscraper. I'll keep the flag up for motivation to dig deep. A lil' success reminder I've learned over the years - it's easier to work hard when there's a lot of people around watching you. The X- factor that'll set you apart is the hard ... And it begins.
Day 1 of physical prep for my next role in #Skyscraper. I'll keep the flag up for motivation to dig deep. 🐍
A lil' success reminder I've learned over the years - it's easier to work hard when there's a lot of people around watching you. The X- factor that'll set you apart is the hard work you put in when no one is around and you're all alone. That's a difference maker.
Just don't procrastinate on the 'gram like I am when cardio is waiting to kick your ass.
Day 1 down and doing the work. #DontTread #Skyscraper
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Finished premiere of #GameOfThrones and now rewatching first season of one of my favs, #StrangerThings. ...
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Finished premiere of #GameOfThrones and now rewatching first season of one of my favs, #StrangerThings. I will do this while destroying jumbo cookies, because I am all these kids wrapped up in one. October 27th I await you. #IThinkIHave11sPowers 🤙🏾 Finished premiere of #GameOfThrones and now rewatching first season of one of my favs, #StrangerThings.
I will do this while destroying jumbo cookies, because I am all these kids wrapped up in one.
October 27th I await you. #IThinkIHave11sPowers 🤙🏾
We've worked hard to create a show that connects with culture and a melting pot of people. A show that speaks to human ambition and getting shit done. IN ONE WEEK.. @HBO's #1 HIGHEST RATED half hour series returns for its third season. So grateful for all your support and enjoy the new season. ... We've worked hard to create a show that connects with culture and a melting pot of people. A show that speaks to human ambition and getting shit done.
IN ONE WEEK.. @HBO's #1 HIGHEST RATED half hour series returns for its third season.
So grateful for all your support and enjoy the new season. I think it's our best yet.
#Ballers NEXT SUN. 10pm on @HBO
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Four Horsemen of #Jumanji. A real pleasure producing this film with these three out of four bad ...
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Four Horsemen of #Jumanji. A real pleasure producing this film with these three out of four bad asses (@danygarciaco not pictured) From left to right. President of @SevenBucksProd @hhgarcia41 Lead producer @matt.tolmach aka Jew the Badass (self given nickname) Director Jake "I ... Four Horsemen of #Jumanji.
A real pleasure producing this film with these three out of four bad asses (@danygarciaco not pictured)
From left to right.
President of @SevenBucksProd @hhgarcia41
Lead producer @matt.tolmach aka Jew the Badass (self given nickname)
Director Jake "I Break Your Face" Kasdan
And the dude from Moana who confidently sings in keys that don't exist.
Life's too short and this business is too big and competitive, so I have a rule to not work with assholes. Happily work with these guys over and over again.
Phenomenal partners.
Can't wait for you guys to see movie. Think we made something special.
#Jumanji #FourHorsemen
THIS CHRISTMAS.
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We're a little crazy, but it keeps us from going insane. Great set visit on #Rampage with my on-line ...
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We're a little crazy, but it keeps us from going insane. Great set visit on #Rampage with my on-line press buddies. Thanks for spending the day with us and thanks for being cool. Oh and if I didn't get everyone's name right, it's all my director @peytonology's fault. What an asshole that guy ... We're a little crazy, but it keeps us from going insane. Great set visit on #Rampage with my on-line press buddies. Thanks for spending the day with us and thanks for being cool.
Oh and if I didn't get everyone's name right, it's all my director @peytonology's fault. What an asshole that guy is. Thx again and see you guys down the road 🤙🏾
@kaytiburt
@TheEricGoldman
@mrnym92
@SydneyBucksbaum
@racheleigh13
@TheSpencerPerry
@binchuation
#GregoryWakeman
#DavidCrow
#BryanCairns
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Remember just because something's never been done before, doesn't mean you can't do it. It just means, it's never been done... until you do it. If there's no blueprints for what you want to accomplish - great - even better! Blaze your own path and do what others before you have never done. Cynics ... Remember just because something's never been done before, doesn't mean you can't do it. It just means, it's never been done... until you do it.
If there's no blueprints for what you want to accomplish - great - even better! Blaze your own path and do what others before you have never done.
Cynics and critics will always be the loudest. That's just noise.. learn to say fuck that, block it all out and go for it. Be defiant. Be real. Be you.
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Call before the storm. Before I started wrecking shit like a crazy human in my gym for our #ProjectRock @underarmour #USDNA shoot. I taped a few military shout outs that'll be shown on US bases around the world. Just sharing my boundless gratitude to our boys and girls. Special word to the ... Call before the storm.
Before I started wrecking shit like a crazy human in my gym for our #ProjectRock @underarmour #USDNA shoot. I taped a few military shout outs that'll be shown on US bases around the world. Just sharing my boundless gratitude to our boys and girls.
Special word to the families of our 16 service members we recently lost. We're thinking about you and sending strength your way. #Marines #Navy #MARSOC #RaiderBattalion 💪🏾🇺🇸
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Our company's building out nicely. Welcome to our @sevenbucksprod executive team - new VP of Television ...
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Our company's building out nicely. Welcome to our @sevenbucksprod executive team - new VP of Television Development, Chelsea Friedland (@yelsea). Hungry, smart, bad ass and ready to do big things. Great to have you with us. Let's get to work. #SevenBucksProds Our company's building out nicely.
Welcome to our @sevenbucksprod executive team - new VP of Television Development, Chelsea Friedland (@yelsea). Hungry, smart, bad ass and ready to do big things. Great to have you with us. Let's get to work. #SevenBucksProds
This one got the blood boiling. At the Civil and Human Rights Center they created an interactive ...
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This one got the blood boiling. At the Civil and Human Rights Center they created an interactive experience of what it was like sitting at the "Whites only" lunch counter at Woolworth's during the famous "Greensboro sit-ins" during the Civil Rights Movement. Wearing these headphones ... This one got the blood boiling.
At the Civil and Human Rights Center they created an interactive experience of what it was like sitting at the "Whites only" lunch counter at Woolworth's during the famous "Greensboro sit-ins" during the Civil Rights Movement. Wearing these headphones gives you a extremely small taste of what would be said to your face, while being kicked, spit on etc had I sat at this counter in 1960.
For these four brave, strong willed students to sit thru this with poise, dignity and pride.. to remain non-violent.. keeping the bigger picture in mind.. ending racial segregation..is incredible. Inspiring.
Not sure if I would've had the poise and grace to sit thru this non-violently. I'd like to think I would've, had that been the collective goal, but my blood boiling and sweat starting to bead up on the back of my head said otherwise.
I'm forever grateful to the heroes that did though.
Grateful to learn so much more about our past and my culture. Helps us shape the future.
#CivilAndHumanRightsCenter #Atlanta
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90 degrees. This was an EPIC 2hr workout in the #IronParadise. Proud to rep our US military with our next #ProjectRock @underarmour collection dropping this fall. Huge shout out to our 5 person camera crew getting down and dirty with me for 2 straight hours - no breaks - in 90 degree heat. ... 90 degrees🔥. This was an EPIC 2hr workout in the #IronParadise. Proud to rep our US military with our next #ProjectRock @underarmour collection dropping this fall.
Huge shout out to our 5 person camera crew getting down and dirty with me for 2 straight hours - no breaks - in 90 degree heat. You guys are champs! And thank you @underarmour partners for supporting me being real and authentic. No bullshit fancy photo shoots. Just me.
#ProjectRock #WeReady #USDNA 🇺🇸💪🏾
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Here's a little sample of the bad assery collection that's coming this fall from #ProjectRock and @underarmour. For the record, my pre workout drink is not lion blood. I'm kidding... it's bull blood. #NewFallCollection #ProjectRock #UnderArmour #USDNA 🏾 Here's a little sample of the bad assery collection that's coming this fall from #ProjectRock and @underarmour.
For the record, my pre workout drink is not lion blood.
I'm kidding... it's bull blood.
#NewFallCollection #ProjectRock #UnderArmour #USDNA 🇺🇸💪🏾
Big team strategies always get my juices going. <span class="emoji emoji1f4a5"></span> Excellent global marketing kickoff with our ...
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Big team strategies always get my juices going. Excellent global marketing kickoff with our Sony partners for JUMANJI. Respect and luv I have for this property is boundless. The trailer is a small taste of what's to come and everyone in this room and at Sony is inspired to deliver some ... Big team strategies always get my juices going. 💥

Excellent global marketing kickoff with our Sony partners for JUMANJI.
Respect and luv I have for this property is boundless. The trailer is a small taste of what's to come and everyone in this room and at Sony is inspired to deliver some magic to you and your families around the world this Christmas.
Teamwork = success. And as always, I'm just looking for the waffle truck.
#SevenBucksProds #SevenBucksDigital #TeamSony #Jumanji CHRISTMAS 🎄🎅🏾
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Hell on wheels. Epic shot today for #Jumanji. We wrapped the movie months ago, but this was one last ...
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Hell on wheels. Epic shot today for #Jumanji. We wrapped the movie months ago, but this was one last final "pick up shot" of the two wheelin' king. I'm no longer allowed to do stunts on motorcycles for insurance purposes because I'm deemed, "too dangerous". And by too dangerous it means I ... Hell on wheels.
Epic shot today for #Jumanji. We wrapped the movie months ago, but this was one last final "pick up shot" of the two wheelin' king.
I'm no longer allowed to do stunts on motorcycles for insurance purposes because I'm deemed, "too dangerous". And by too dangerous it means I seek out and run over my directors.
Great day of work. Great to see our hard working crew again.
Delivering #Jumanji to you this Christmas 🎅🏾🎄🤙🏾
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Chalk up those callouses. Time to eat. Final late training session before my big @underarmour #ProjectRock photoshoot tomorrow for my new #USDNA launch. Bad ass men and women's line inspired by the warrior men and warrior women of our US Military. Been training and dieting hard for weeks ... Chalk up those callouses. Time to eat.
Final late training session before my big @underarmour #ProjectRock photoshoot tomorrow for my new #USDNA launch. Bad ass men and women's line inspired by the warrior men and warrior women of our US Military.
Been training and dieting hard for weeks for this shoot. Tomorrow, as my boy Busta says... I FEEEEEED on these muthaf*ckas. Sorry that's the adrenaline talkin'... I'm nice and won't eat you.
Yes I will.
#NeverFull #ProjectRock #USDNA 🇺🇸
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Warrior women come in all shapes, colors and backgrounds. Grateful to drop sweat next to this one. Thank ...
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Warrior women come in all shapes, colors and backgrounds. Grateful to drop sweat next to this one. Thank you @j_el_bee for your service. Respect. And thank you for just being a pick up truck drivin' bad ass 🏾 #USArmy #Bakken #PurpleHeart Warrior women come in all shapes, colors and backgrounds. Grateful to drop sweat next to this one.
Thank you @j_el_bee for your service. Respect.
And thank you for just being a pick up truck drivin' bad ass 👊🏾
#USArmy #Bakken #PurpleHeart 🇺🇸
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Our best season yet drops JULY 23rd on @HBO. This series has been a real honor for our @sevenbucksprod to produce because this character was created from DNA. Take all the fame, glitz, yachts, jewelry etc and strip all that bullshit away. It'll always come down to putting in the consistent, ... Our best season yet drops JULY 23rd on @HBO.
This series has been a real honor for our @sevenbucksprod to produce because this character was created from DNA.
Take all the fame, glitz, yachts, jewelry etc and strip all that bullshit away.
It'll always come down to putting in the consistent, daily hard work with your own two hands.
Especially when someone tells you you can't.
Fuck that. Yes you can.
#Ballers Premieres JULY 23rd @HBO 🔥👊🏾
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Sexy teamwork. @sevenbucksprod @sevenbucksds & Warner Bros/New Line. Very productive marketing ...
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Sexy teamwork. @sevenbucksprod @sevenbucksds & Warner Bros/New Line. Very productive marketing meeting for #Rampage with our hungry, brilliant partners. Love sinking my teeth in global strategies - always one of the most rewarding parts of my job because at the end of the day, it's ... Sexy teamwork. @sevenbucksprod @sevenbucksds & Warner Bros/New Line.
Very productive marketing meeting for #Rampage with our hungry, brilliant partners.
Love sinking my teeth in global strategies - always one of the most rewarding parts of my job because at the end of the day, it's all about making something cool for the world to enjoy.
Another great part of my job is being able to stop the meeting to remind the room that I am, in fact the Sexiest Man Alive. True story.
#GlobalStrategy #SevenBucks #WarnerBros #Rampage 4-20-2018
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My friend Roll. Watched the latest cut of #Jumanji with our director Jake Kasdan and my @sevenbucksprod's ...
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My friend Roll. Watched the latest cut of #Jumanji with our director Jake Kasdan and my @sevenbucksprod's team. Very happy with how it's coming along...kinda magical. Proud of Jake for the movie he's created and also looking like he just robbed a bank. #Jumanji THIS CHRISTMAS 🏾 My friend Roll.
Watched the latest cut of #Jumanji with our director Jake Kasdan and my @sevenbucksprod's team.
Very happy with how it's coming along...kinda magical.
Proud of Jake for the movie he's created and also looking like he just robbed a bank.
#Jumanji THIS CHRISTMAS 🎅🏾
Here I'm counting the reasons my partner in chaos, the Oscar nominated @naomieharris was a dream ...
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Here I'm counting the reasons my partner in chaos, the Oscar nominated @naomieharris was a dream to work with on our final day of #Rampage. Her performance in our movie was fantastic and I'm a lucky man to share the screen with such a classy, high quality (and bad ass) woman. That's an official ... Here I'm counting the reasons my partner in chaos, the Oscar nominated @naomieharris was a dream to work with on our final day of #Rampage.
Her performance in our movie was fantastic and I'm a lucky man to share the screen with such a classy, high quality (and bad ass) woman.
That's an official wrap on the production of #Rampage.
Thank you Naomie for your commitment and trust in me and our project.
Luv ya sistah and next time I'll have an explanation on why I have an Amtrak train of a vein running thru my horse neck.
#OfficialWrap #Rampage #TheOneAndOnly #NaomieHarris
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I know saying "Fuck that" isn't the most eloquent of terms but it's the most direct way I am when it comes to being told I can't accomplish something. When I was cut from the Canadian Football League and wanted to start training to become a pro-wrestler, I was told these words (literally), "You ... I know saying "Fuck that" isn't the most eloquent of terms but it's the most direct way I am when it comes to being told I can't accomplish something.
When I was cut from the Canadian Football League and wanted to start training to become a pro-wrestler, I was told these words (literally), "You have nothing to offer the wrestling business stick with football". Years later here I am.
When my goal was to transition from wrestling to film I was told.. "You'll make two or three movies tops, then your career will fizzle out". Years later here I am.
I could've listened to the cynics and doubted myself, but instead I went with what I trust most - my gut and my own two hands.
If you feel something deep in your bones you need to accomplish... you gotta say fuck that and go for it.
Check out one of the best docs I've seen in a long time - tonight at 9pm on @HBO.
#DefiantOnes
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Great dialogue and hours well spent with this good man. @DerreckKayongo, the CEO of the National ...
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Great dialogue and hours well spent with this good man. @DerreckKayongo, the CEO of the National Center for Civil & Human Rights. One of the many things we talked about that resonated with me, was something I learned years ago thru trial and error - the idea that the most powerful thing you ... Great dialogue and hours well spent with this good man.
@DerreckKayongo, the
CEO of the National Center for Civil & Human Rights.
One of the many things we talked about that resonated with me, was something I learned years ago thru trial and error - the idea that the most powerful thing you can be is yourself.
Be real. Be you.
Thank you brother for being so gracious with your time and passion. See you down the road.
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Good for the soul. So grateful to spend this time at the Civil and Human Rights Center with my family ...
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Good for the soul. So grateful to spend this time at the Civil and Human Rights Center with my family learning more about my culture and our country's past. Being here it became so glaring of why true leaders become powerful with positive global influence. It's that rare ability to not divide ... Good for the soul.

So grateful to spend this time at the Civil and Human Rights Center with my family learning more about my culture and our country's past.
Being here it became so glaring of why true leaders become powerful with positive global influence. It's that rare ability to not divide the people, but bring them together... as one. ✊🏾
Feels like we need more poise and less noise from our leaders today.
#CivilAndHumanRightsCenter #Atlanta
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Dope ink. Always grateful for this level of luv. Greatest fans in the world. I'm 97.2% sure that's ...
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Dope ink. Always grateful for this level of luv. Greatest fans in the world. I'm 97.2% sure that's Matt Damon's thigh. Dope ink. Always grateful for this level of luv. Greatest fans in the world. I'm 97.2% sure that's Matt Damon's thigh.
Nice surprise. Thank you GERMANY After 5 weeks, #Baywatch moves up the international charts!? Crazy sauce. This kind of global success for a lil' R-rated, raunchy comedy is very rare in Hollywood. We make movies for the world to enjoy.. so thank you world for enjoying our lil' beach ... Nice surprise.
Thank you GERMANY 🇩🇪 After 5 weeks, #Baywatch moves up the international charts!? Crazy sauce.
This kind of global success for a lil' R-rated, raunchy comedy is very rare in Hollywood.
We make movies for the world to enjoy.. so thank you world for enjoying our lil' beach raunch romp.
Love U back Germany 🇩🇪. And Mexico 🇲🇽. And France 🇫🇷. And everywhere else I'm not mentioning because I have to go back to working out and a brotha can't lose his pump 💪🏾
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I walk in to my #Ballers photoshoot and own the room like a king, but in reality I'm just looking for the waffle truck. A little behind the scenes action from our key art shoot with one of my fav photographers @michaelmuller7. Mark You calendars for JULY 23rd. Our biggest and most ambitious ... I walk in to my #Ballers photoshoot and own the room like a king, but in reality I'm just looking for the waffle truck.
A little behind the scenes action from our key art shoot with one of my fav photographers @michaelmuller7.
Mark You calendars for JULY 23rd. Our biggest and most ambitious season yet.
#WeBringIt #Ballers on @HBO.
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Leave it all on the set. Back when I was a punk kid my dad would take me to the gym on weekends and kick ...
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Leave it all on the set. Back when I was a punk kid my dad would take me to the gym on weekends and kick the shit outta me in the weight room and on the wrestling mats. He'd say you didn't get up early to come here and give half ass effort. Leave it all in the gym. Years later when I played ball at The U, ... Leave it all on the set.
Back when I was a punk kid my dad would take me to the gym on weekends and kick the shit outta me in the weight room and on the wrestling mats. He'd say you didn't get up early to come here and give half ass effort. Leave it all in the gym.
Years later when I played ball at The U, we applied the same principles: we left it all on the field.
When I became a pro wrestler, that was part of my nightly pre match prayer. Asked for the strength to leave it all in ring - whether I was wrestling in flea markets or sold out stadiums.
Leaving it all...means you give every f*cking ounce of effort you can, to give the best performance you can give.
Whatever it is you do, whatever job you have.. at the end of the day, leave it all there.
Rampage has been the most physically grueling role of my career. Got my ass kicked and handed back to me the whole movie. But I'm grateful to go to bed 💯 satisfied I left it all on the set.
Who the fuck am I kidding, I don't sleep, but if I did, I still left it all on the set.
#LeaveItAllPhilosophy #Rampage
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Homework hurts my brain. For our movie #Skyscraper our art department created this stunning architectural ...
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Homework hurts my brain. For our movie #Skyscraper our art department created this stunning architectural design book that informs the look and tone of our film. For consulting our script we spoke to world renowned architect, Adrian Smith who designed the world's current tallest structures ... Homework hurts my brain.
For our movie #Skyscraper our art department created this stunning architectural design book that informs the look and tone of our film.
For consulting our script we spoke to world renowned architect, Adrian Smith who designed the world's current tallest structures -- Burj Khalifa in Dubai and the building that will surpass it, the Jeddah Tower in Jeddah, Saudi Arabia.
Fascinating to study this stuff.. how skyscrapers will continue to get taller, how that affects the neighborhood and ecosystem, how wind affects the architecture, wireless elevators etc.
In short think DIE HARD meets TOWERING INFERNO in the world's tallest skyscraper... in CHINA.
I'm just mad because those bastards in the art department didn't make this a pop up book. #Homework #Skyscraper #Vancouver #China
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He gone. Quick trip up to Vancouver, Canada 🇨🇦 to do some prepping for our next film, "Skyscraper". ...
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He gone. Quick trip up to Vancouver, Canada 🇨🇦 to do some prepping for our next film, "Skyscraper". As producer, I must always maintain the 50,000ft vision of the movie and pose how I normally run for hotdogs. This'll mark my third production in Vancouver. Excited to bring a movie of this ... He gone.
Quick trip up to Vancouver, Canada 🇨🇦 to do some prepping for our next film, "Skyscraper". As producer, I must always maintain the 50,000ft vision of the movie and pose how I normally run for hotdogs.
This'll mark my third production in Vancouver. Excited to bring a movie of this massive scale to a city that's always been so great to me dating back to my wrestling days and even before that when I played for the Canadian Football League.
Happy to create lots a good jobs up there for the locals 🤙🏾 #Skyscraper #Vancouver #China
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Teamwork & good eggs. Life's too short so we all gotta make it count. I try very hard to only surround ...
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Teamwork & good eggs. Life's too short so we all gotta make it count. I try very hard to only surround myself with hungry, hard working, smart and most importantly, GOOD PEOPLE. Over and over again. The man on the right is my RAMPAGE director @peytonology. This is our third film together ... Teamwork & good eggs.
Life's too short so we all gotta make it count.
I try very hard to only surround myself with hungry, hard working, smart and most importantly, GOOD PEOPLE. Over and over again.
The man on the right is my RAMPAGE director @peytonology. This is our third film together (JOURNEY 2: MYSTERIOUS ISLAND and SAN ANDREAS). We share the same philosophy: work very hard, raise the bar, be grateful and take the world on an unforgettable and fun ride with our movies.
Guy on the right is my friend and a good egg.
Guy on the left...lazy asshole.
#OnSet #ThreePeat #JohnsonPeyton #Rampage #GoodEggs 🍳
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Devilish fun after midnight. 😈 Hey at the end of the day, I'm grateful fans will wait 10 minutes to meet me, let alone 10 hours. This kinda stuff will always the best part of fame and easiest part of my job. Now y'all get your asses home and get some sleep . And thanks for being the best fans in the ... Devilish fun after midnight. 😈
Hey at the end of the day, I'm grateful fans will wait 10 minutes to meet me, let alone 10 hours. This kinda stuff will always the best part of fame and easiest part of my job. Now y'all get your asses home and get some sleep 💤. And thanks for being the best fans in the world. 🤙🏾
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I told Statham while we were shooting F8, "Brother if I ever give you a toothbrush for a gift, you'll know what's coming"....We're cooking up some big/cool things for Hobbs and this franchise. I'll keep you posted. #HeresYourToothbrush 🤙🏾 I told Statham while we were shooting F8, "Brother if I ever give you a toothbrush for a gift, you'll know what's coming"....We're cooking up some big/cool things for Hobbs and this franchise.
I'll keep you posted. #HeresYourToothbrush 🤙🏾
Headhunter lean.. with full grenade belt. While shooting this running scene all day, one of our ...
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Headhunter lean.. with full grenade belt. While shooting this running scene all day, one of our producers said "Rock you're running like Tom Cruise in his movies".. I said stop the music right there. Nope. Cruise runs like 6 o'clock. Straight up and down, arms tight to the body like an offensive ... Headhunter lean.. with full grenade belt.
While shooting this running scene all day, one of our producers said "Rock you're running like Tom Cruise in his movies".. I said stop the music right there.
Nope.
Cruise runs like 6 o'clock. Straight up and down, arms tight to the body like an offensive player running for the end zone.
This is the run of a defensive headhunter. Forward lean, stride long, arms open and pumping. Intense eyes fixated on the target 🎯which my warrior ancestors lovingly referred to as your head.
This running form is also called, "get me the fuck outta here because there's a genetically modified 50 TON BEAST that's trying to eat me and all I wanted to do is just want to go home and have tequila and waffles". #HeadhunterLean #FightOrFlight #IDontTasteLikeChicken #RAMPAGE
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Training in my new Desert Sand USDNA #RockDelta prototype shoes inspired by our US Military. Been working out in these for months getting em ready. They drop this fall. We got after it at 6am with some hard and heavy slab (back) training. Chalk those hands up and get your ass to work. Have a ... Training in my new Desert Sand USDNA #RockDelta prototype shoes inspired by our US Military. Been working out in these for months getting em ready. They drop this fall. 🔥
We got after it at 6am with some hard and heavy slab (back) training. Chalk those hands up and get your ass to work. Have a productive rest of the week...
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From Washington to Johnson. I kinda see the resemblance. 🏾 Thx @adam.the.creator for the Presidential luv. 🤙🏾 ・・・ Shout out to the REAL father of our country Happy birthday America @adam.the.creator song: "Doing Whatever" by @sonny5ideup From Washington to Johnson. I kinda see the resemblance. 💪🏾🇺🇸 Thx @adam.the.creator for the Presidential luv. 🤙🏾
・・・
Shout out to the REAL father of our country 🇺🇸 Happy birthday America👌🔥 @adam.the.creator song: "Doing Whatever" by @sonny5ideup
Powerful and emotional day for me and my family at the National Center for Civil and Human Rights ...
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Powerful and emotional day for me and my family at the National Center for Civil and Human Rights in Atlanta, GA. Took a long moment here and closed my eyes while the church hymns played thru the speakers paying respect to these four beautiful little girls who were killed by falling rubble ... Powerful and emotional day for me and my family at the National Center for Civil and Human Rights in Atlanta, GA.
Took a long moment here and closed my eyes while the church hymns played thru the speakers paying respect to these four beautiful little girls who were killed by falling rubble after a bomb exploded at the 16th Street Baptist Church in Birmingham, Alabama in 1963.
Couldn't help but shed a tear thinking about my own young daughters and how I live to provide for and protect them. It's how we all feel about our babies. Provide, educate, protect and love.
Celebrating our country's independence I wanted to dig a bit deeper to gain more knowledge/perspective on our history.
Really grateful I did. Enjoy your families today. 🇺🇸
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Do not go gentle. Honored to put in work on this July 3rd.. the eve of our Independence. Grateful ...
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Do not go gentle. Honored to put in work on this July 3rd.. the eve of our Independence. Grateful to our entire crew who's droppin' sweat with me today puttin' in long hours. Your hard work will pay off. Do not go gentle into that good night. #OnSet #Rampage #BloodiedAndBattered Do not go gentle.
Honored to put in work on this July 3rd.. the eve of our Independence.
Grateful to our entire crew who's droppin' sweat with me today puttin' in long hours.
Your hard work will pay off.
Do not go gentle into that good night.
#OnSet #Rampage #BloodiedAndBattered 🇺🇸
Part 4 of 4. Had a blast cutting this off the cuff promo for my buddy Ben Stiller's foundation and @omazeworld. Also had a blast channeling my ol' wrestling promo days where I would go out every night in front of 25,000 people and have literally only my opening and closing lines.."Finally ... Part 4 of 4.
Had a blast cutting this off the cuff promo for my buddy Ben Stiller's foundation and @omazeworld.
Also had a blast channeling my ol' wrestling promo days where I would go out every night in front of 25,000 people and have literally only my opening and closing lines.."Finally the Rock has come back to.." and "If ya smell what the Rock is cooking".. everything else in between I just relied on listening to the people and I'd just go where they wanted me to go. Always made for the best and most entertaining promos. Listen to the people and speak from the gut.
And Stiller you're still an asshole. Luv ya bud and happy to help your cause. #TeamGlobo 🤙🏾
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Part 3 of 4. "Cause it's MY hand, touching YOUR hand...🖐🏾 You can see here my profound love and respect for the early 80's pro wrestling promos (my fav era). See if you can catch my channeling, Dusty's "Hard Times" promo or Snuka's thanking everyone "in TV wonderland" and the Magnificent Muraco's ... Part 3 of 4. "Cause it's MY hand, touching YOUR hand...🖐🏾 You can see here my profound love and respect for the early 80's pro wrestling promos (my fav era). See if you can catch my channeling, Dusty's "Hard Times" promo or Snuka's thanking everyone "in TV wonderland" and the Magnificent Muraco's soft yet intense whisper.
A great time in wrestling where promos were never scripted and you just spoke from your gut and your heart. Learned so much when I was a kid watching these guys (including my dad Rocky Johnson) because the bottom line was if you couldn't talk on the mic 🎤, then that meant you never "got over" with the crowd, which meant you'll have a hard time feeding your family. Which is why back in the late 70's, early 80's you would watch these wrestlers give promos and think, "this shit sure seem real..." That's because it was.
#StillerFoundation @omazeworld #TeamGlobo 💪🏾
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A little movie called "Space Wars"... ever heard of it? Part 2 of 4. #StillerFoundation @omazeworld #GloboGym 🏾 A little movie called "Space Wars"... ever heard of it?
Part 2 of 4.
#StillerFoundation @omazeworld #GloboGym 💪🏾
When Ben Stiller's #Dodgeball character White Goodman calls out the People's Champ.. I told our crew just turn on the camera and let me riff... early 80's pro wrestling (my fav era) promo style. Here's part 1 of 4. #TeamGlobo vs #AverageHos @omazeworld #StillerFoundation When Ben Stiller's #Dodgeball character White Goodman calls out the People's Champ.. I told our crew just turn on the camera and let me riff... early 80's pro wrestling (my fav era) promo style. Here's part 1 of 4.
#TeamGlobo vs #AverageHos @omazeworld #StillerFoundation
We got crazy and hard core trained legs (my personal fav) this weekend. Had fun. Got after it like ...
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We got crazy and hard core trained legs (my personal fav) this weekend. Had fun. Got after it like f*cking animals... the big furry kind. Another one in the books. Grateful. #HardestWorkersInTheRoom 🏾 🦍 (and to answer all your comments, I'm not training naked. I'm wearing thick compression ... We got crazy and hard core trained legs (my personal fav) this weekend.
Had fun.
Got after it like f*cking animals... the big furry kind.
Another one in the books. Grateful. #HardestWorkersInTheRoom 💪🏾 🦍
(and to answer all your comments, I'm not training naked. I'm wearing thick compression training shorts that hike up my quads when they get pumped. I may be a stone cold freak, but I ain't freaky). 😂💀
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Ovey. What a response to our #Jumanji trailer drop. Now you know it's not a remake, but an homage and continuation of the journey 20+ years later. And now you also know the big fun teenage body swapping twist. Have a great 4th w/ your fams and thanks again for digging it. #Jumanji #Ovey ... Ovey.
What a response to our #Jumanji trailer drop.
Now you know it's not a remake, but an homage and continuation of the journey 20+ years later.
And now you also know the big fun teenage body swapping twist. 💫

Have a great 4th w/ your fams and thanks again for digging it.
#Jumanji #Ovey THIS CHRISTMAS 🎅🏾
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Sold out. So grateful THANK YOU. <span class="emoji emoji1f64f"></span>🏾 To sell out every product we've ever dropped in the market is unprecedented. ...
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Sold out. So grateful THANK YOU. 🏾 To sell out every product we've ever dropped in the market is unprecedented. Awesome to know the #1 reason this stuff gets SOLD OUT every time is due to the personal meaning/story every drop has to me. That's what our partnership with my @underarmour family ... Sold out. So grateful THANK YOU. 🙏🏾 To sell out every product we've ever dropped in the market is unprecedented.
Awesome to know the #1 reason this stuff gets SOLD OUT every time is due to the personal meaning/story every drop has to me. That's what our partnership with my @underarmour family is all about.
Personal connection with the people.
Hard working men, women and young people who get up every morning, work their asses off because the MF'n rents due.
Motivating each other to be better thru a daily discipline that I learned the hard way at 14yrs old and that I happily share with you today.
And finally... WOMEN.
I here you loud and clear.. "Hey DJ us ladies pay the MF'n rent too! Where's OUR gear??" I'm listening and this will be handled. Moving forward the same cool gear I rock, you'll rock as well.
And clearly you don't want bullshit pastel colors either. I got you ladies. I got you. 😉👊🏾
THANK YOU fam and keep workin' hard. Because it's always due.
#Rent #ProjectRock #UnderArmour #SoldOut
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This one means a lot for what it symbolizes. Congrats to my talented peers. And thank you Academy. ...
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This one means a lot for what it symbolizes. Congrats to my talented peers. And thank you Academy. 15yrs ago when I first broke into Hollywood there was no blueprint for me to emulate. There wasn't a 6'5 265lb half Samoan / half Black man who was throwing around 300lb men for a living in everything ... This one means a lot for what it symbolizes. Congrats to my talented peers. And thank you Academy.
15yrs ago when I first broke into Hollywood there was no blueprint for me to emulate. There wasn't a 6'5 265lb half Samoan / half Black man who was throwing around 300lb men for a living in everything from flea markets throughout the south to Madison Square Garden. I was told it couldn't be done which forced me to create my own path and pioneer.
As an entrepreneur, one of the most valuable lessons I've learned is just because something's never been done, doesn't mean it can't be done. We just have to be open to how we're gonna get there.
If there's no blueprint for what you want to accomplish.. good, you go out and do it anyway.
Thank you Academy and I look forward to lending my voice to evolve our business even more.
And a grateful nod for always supporting me, my team and what we're passionate about doing...making movies for the world. 🎥 🌎 🤙🏾 #Academy #ClassOf2017 #NoBlueprint #BigBrownBaldTattooedMan #WhoSmellsLikeTestosteroneAndCaramel
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Bring on Vegas. Then the world. I'm not a gambler, but I am a risk taker and I'll always bet on two things/ my instinct and the hard work I put in with my own two hands. Mark your calendars and set your DVR's for JULY 23rd. @HBO's #1 highest rated half hour series @ballershbo returns to raise the ... Bring on Vegas. Then the world.
I'm not a gambler, but I am a risk taker and I'll always bet on two things/ my instinct and the hard work I put in with my own two hands.
Mark your calendars and set your DVR's for JULY 23rd.
@HBO's #1 highest rated half hour series @ballershbo returns to raise the bar.
If you can believe you can do anything... you're right.
#Ballers ✊🏾🔥
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The 'gram WORLD EXCLUSIVE #Jumanji trailer. My name is Dr. Smolder Bravestone. I have cool super powers and do this sexy thing with my eyebrow. I also try really hard not to cry when I'm scared. #TheLegendContinues #Jumanji #WelcomeToTheJungle #DontCryDontCryDontCry CHRISTMAS 🏾🤙🏾 * ... The 'gram WORLD EXCLUSIVE #Jumanji trailer.
My name is Dr. Smolder Bravestone. I have cool super powers and do this sexy thing with my eyebrow. I also try really hard not to cry when I'm scared.
#TheLegendContinues #Jumanji #WelcomeToTheJungle #DontCryDontCryDontCry CHRISTMAS 🎅🏾🤙🏾
* WATCH FULL TRAILER in my bio.
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Te amo MEXICO 🇲🇽 for making #Baywatch the biggest Rated R comedy opening ever in your country. And thank you to my Mexican hermano @raffisanchez for teaching me the most important things to say in Spanish;). Mexico I can't wait to come back to you in April for our global press tour for #Rampage. ... Te amo MEXICO 🇲🇽 for making #Baywatch the biggest Rated R comedy opening ever in your country.
And thank you to my Mexican hermano @raffisanchez for teaching me the most important things to say in Spanish;). Mexico I can't wait to come back to you in April for our global press tour for #Rampage.
Love U back and THANK YOU again for the #Baywatch luv.
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