Therock Instagram Photos and Videos

therock therock @therock mentions
Followers: 62,035,126
Following: 115
Total Comments: 132,803
Total Likes: 29,517,321
Engagement Rate: 48%
Top @therock hashtags: #BAYWATCH #BAYWATCH🔥 #SaturdayNightLive #RAMPAGE #OnSet

We made #BAYWATCH for THE PEOPLE. And you're LOVING IT! THANK YOU! How bout the lady at the end kissing my cash and prizes area. We made #BAYWATCH🔥 for THE PEOPLE. And you're LOVING IT! THANK YOU! How bout the lady at the end kissing my cash and prizes area. 👄 😂
"Cause I'm f*ckin' strong". Fans ABSOLUTELY LOVING the movie. 🏾🏾🤙🏾 #BAYWATCH OPENS TODAY! Have FUN! "Cause I'm f*ckin' strong". Fans ABSOLUTELY LOVING the movie. 👏🏾👊🏾🤙🏾
#BAYWATCH🔥 OPENS TODAY! Have FUN!
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CONGRATULATIONS #RockTheGQCover winner Matt Henry @imperialbeachdad! Matt's picture caught my eye (he has a huge battle scar on the side of his head) and his story grabbed my heart. Brother's fighting a brain tumor and lives each day to the fullest. 100% gratitude. That's a powerful ... CONGRATULATIONS #RockTheGQCover winner Matt Henry @imperialbeachdad!
Matt's picture caught my eye (he has a huge battle scar on the side of his head) and his story grabbed my heart. Brother's fighting a brain tumor and lives each day to the fullest.
100% gratitude. That's a powerful place to be.
For winning, I bought out a theater for Matt and all his friends and family and they'll watch a special private screening of #BAYWATCH. All the popcorn and drinks on me. I can't pay for the weed though. 😂

Enjoy the movie brother, get ready to laugh your ass off and thank you for inspiring me to be better.
#MattHenry #RockTheGQCoverWINNER #BattleScarStrong 💪🏾 #BAYWATCH
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When I bring my WME agent @bslater9 to set of #Rampage and tickle the shit outta him when he's trying ...
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When I bring my WME agent @bslater9 to set of #Rampage and tickle the shit outta him when he's trying to look cool for the pic. Been a real honor building global enterprise with McGiggly Giggles here over the years. He's the best in the biz. Got ya brotha! #McGiggly #BigBrownTickleMonster ... When I bring my WME agent @bslater9 to set of #Rampage and tickle the shit outta him when he's trying to look cool for the pic.
Been a real honor building global enterprise with McGiggly Giggles here over the years.
He's the best in the biz.
Got ya brotha!
#McGiggly #BigBrownTickleMonster #BuildingGlobalEnterprise #ButNeverTooSeries 🌎
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OPENS TONIGHT! Summer's BIGGEST COMEDY. He doesn't get to say that.. he's just tan. #YouPeople #DontGetThatAssWhuppedSon #BAYWATCH OPENS TONIGHT! Summer's BIGGEST COMEDY.
He doesn't get to say that.. he's just tan.

#YouPeople #DontGetThatAssWhuppedSon #BAYWATCH🔥
When I took this iconic absurdity of a picture in 1996 I was one year removed from sleeping on a used ...
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When I took this iconic absurdity of a picture in 1996 I was one year removed from sleeping on a used mattress I took from a garbage dumpster in the back of an hourly sex motel. Couldn't afford to buy a bed so we do what we gotta do to get by. You can imagine all the fun colorful bodily fluids I tried ... When I took this iconic absurdity of a picture in 1996 I was one year removed from sleeping on a used mattress I took from a garbage dumpster in the back of an hourly sex motel. Couldn't afford to buy a bed so we do what we gotta do to get by. You can imagine all the fun colorful bodily fluids I tried my best to clean off.
21 years later I'm taking the same photo backstage hosting #SaturdayNightLive for the fifth time. If you're going thru your own tough times "used mattress" stage, do your best to have faith things'll get better and always be willing to outwork your competition because you never know where life is gonna take you.
And ALWAYS remember to place a soft tissue under your left elbow as to protect the fabric of the cheap ass swag turtleneck that had you out here looking like a bad ass buff lesbian.
Oh and tuck the thumb in the fanny pack. Always tuck the thumb. 🤙🏾
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Surprise! *For the record there were no young kids in this theater. We've been having special audience screenings of #BAYWATCH across the country and the people have been LOVING the movie, which is always the most gratifying part. Last night, I surprised a packed house of about 500 ... 🔥🔥 Surprise! *For the record there were no young kids in this theater.
We've been having special audience screenings of #BAYWATCH🔥 across the country and the people have been LOVING the movie, which is always the most gratifying part.
Last night, I surprised a packed house of about 500 fans who just finished watching #BAYWATCH🔥. You can literally feel the buzz in the air.
You can also feel my mind racing the moment the girls shout "I LOVE YOU" and of course, I find my way into saying,
I love you too. Well, you sound like someone I can love. A little horny. 😂
Hey, it's Baywatch, so it's all about the rated R FUN with audiences worldwide.
Love U back Atlanta and thanks for the warm welcome and having fun with us!
#YouSoundLikeSomeoneICanLuv
#BAYWATCH🔥
OPENS THIS THURS! (special s/o to my boy Rodney Carrington for the "drunk and horny" joke. One of my favs).
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Lucky stuff. <span class="emoji emoji1f340"></span> Before every big performance (big scene in a movie, big event, Oscars etc) I always ...
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Lucky stuff. Before every big performance (big scene in a movie, big event, Oscars etc) I always wear my lucky socks. I have 5 or so pair that are in rotation. For my big #SaturdayNightLive show this past weekend, I decided to go with my lucky STAR WARS socks. Harnessing the Force like the ... Lucky stuff. 🍀

Before every big performance (big scene in a movie, big event, Oscars etc) I always wear my lucky socks.
I have 5 or so pair that are in rotation.
For my big #SaturdayNightLive show this past weekend, I decided to go with my lucky STAR WARS socks. Harnessing the Force like the big ass turbo geek that I am.
As fate would have it, SECONDS after this pic was taken, one of my team members walks in my dressing room and says, "Hey JJ Abrams and Steven Spielberg are right outside your door!" WTF!?! Was a total surprise.
I walked out, gave 'em both big hugs, they wished me luck and I told them to enjoy the show.
Real cool moment. Lucky socks rule. 🤙🏾
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Just a little dead man's fat, now shut the f*ck up and let it drip in your mouth. THIS THURS the dysfunctional Avenger's of the Beach arrive. #SummerBiggestComedy #BAYWATCH Just a little dead man's fat, now shut the f*ck up and let it drip in your mouth.
THIS THURS the dysfunctional Avenger's of the Beach arrive. #SummerBiggestComedy #BAYWATCH🔥
JOHNSON / HANKS 2020. <span class="emoji emoji1f1fa1f1f8"></span> We had a blast, as I "announced" my run for POTUS on our season finale of #SaturdayNightLive ...
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JOHNSON / HANKS 2020. We had a blast, as I "announced" my run for POTUS on our season finale of #SaturdayNightLive and asked my good buddy Tom Hanks to be my running mate. He accepted, banner dropped, people went crazy and everyone tuned in making it the HIGHEST RATED SNL in over 6 years. ... JOHNSON / HANKS 2020. 🇺🇸
We had a blast, as I "announced" my run for POTUS on our season finale of #SaturdayNightLive and asked my good buddy Tom Hanks to be my running mate.
He accepted, banner dropped, people went crazy and everyone tuned in making it the HIGHEST RATED SNL in over 6 years.
Congrats SNL cast and crew and THANK YOU everyone for tuning in and having fun with us.
#JohnsonHanks #2020 #MorePoiseLessNoise #SNL #SeasonFinale 🔥🇺🇸✊🏾
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THIS THURS. Like cocaine for your eyes, the biggest action comedy of the summer arrives. Wait, what? #YoureJustTan #BAYWATCH THIS THURS.
Like cocaine for your eyes, the biggest action comedy of the summer arrives. Wait, what?
#YoureJustTan #BAYWATCH🔥
Honored to rock my new iconic jacket. #SaturdayNightLive #SeasonFinale #5TimersClub #AndItFitsTheOlPecMeatNicely ...
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Honored to rock my new iconic jacket. #SaturdayNightLive #SeasonFinale #5TimersClub #AndItFitsTheOlPecMeatNicely (and thank you all so much tuning in and making it special). 🤙🏾 Honored to rock my new iconic jacket.
#SaturdayNightLive #SeasonFinale #5TimersClub #AndItFitsTheOlPecMeatNicely (and thank you all so much tuning in and making it special). 🤙🏾
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I've heard you, America. 2020. Tune in TONIGHT @ 11:30pm / 8:30pm coast to coast LIVE. #SaturdayNightLive ...
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I've heard you, America. 2020. Tune in TONIGHT @ 11:30pm / 8:30pm coast to coast LIVE. #SaturdayNightLive #SeasonFinale #5xHost #ALilSurprise 🏾 I've heard you, America. 2020.
Tune in TONIGHT @ 11:30pm / 8:30pm coast to coast LIVE.
#SaturdayNightLive #SeasonFinale #5xHost #ALilSurprise 🔥✊🏾🇺🇸
30 Rock. I'm home. TONIGHT 11:30 / 8:30 coast to coast.. LIVE. #SNLFinale #NYC #5xHost <span class="emoji emoji270a"></span>🏾<span class="emoji emoji1f525"></span>
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30 Rock. I'm home. TONIGHT 11:30 / 8:30 coast to coast.. LIVE. #SNLFinale #NYC #5xHost 🏾 30 Rock. I'm home.
TONIGHT 11:30 / 8:30 coast to coast.. LIVE. #SNLFinale #NYC #5xHost ✊🏾🔥
10am. Warming up. Pre #SaturdayNightLive clangin' & bangin'. Mind sharp. Focus relentless. This ...
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10am. Warming up. Pre #SaturdayNightLive clangin' & bangin'. Mind sharp. Focus relentless. This workout will help me sharpen a new teenage rap character I might debut tonight, called #IcePube. #AMTraining #HardCore #SNLFinale #5xHost TONIGHT @NBC. 10am. Warming up. Pre #SaturdayNightLive clangin' & bangin'. Mind sharp. Focus relentless. This workout will help me sharpen a new teenage rap character I might debut tonight, called #IcePube.
#AMTraining #HardCore #SNLFinale #5xHost TONIGHT @NBC. 🔥💀
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Proud of my ohana (family). 🏾 Check out the dope NEW vid to one of my fav workout anthems "GO HARD" on @Vevo! Link in my bio to watch FULL VIDEO. *** Regardless of what color we are or what walk of life we come from, achieving our goals become real when we put in the consistent, daily hard work ... Proud of my ohana (family). 💪🏾
Check out the dope NEW vid to one of my fav workout anthems "GO HARD" on @Vevo!
Link in my bio to watch FULL VIDEO. ***
Regardless of what color we are or what walk of life we come from, achieving our goals become real when we put in the consistent, daily hard work and above all else, we #GoHard.
Huge congrats to my hard working ohana @laurenhashianofficial, @aja_elan & @walterfrench (all three who wrote and performed) and the rest of talented Go Hard team.
Very cool to see this song become a success and motivate/inspire the people.
Myself included. Humble hungry.
#BloodSweatRespect #FirstTwoWeGive #LastOneWeEarn #GOHARD 💪🏾🔥
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🏾 #SNLFinale #5xHost #TheEdibleOne @katyperry 🔥👊🏾
#SNLFinale #5xHost #TheEdibleOne @katyperry
This was funny. I was wondering why my feed was blowing up from women watching #TheBachelorette. ...
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This was funny. I was wondering why my feed was blowing up from women watching #TheBachelorette. Appreciate the bro-luv from all the guys on the cast. Started to think about it... If I wasn't who I was today - not famous and just a guy trying to find that elusive luv on a hugely popular reality ... This was funny.
I was wondering why my feed was blowing up from women watching #TheBachelorette.
Appreciate the bro-luv from all the guys on the cast.
Started to think about it... If I wasn't who I was today - not famous and just a guy trying to find that elusive luv on a hugely popular reality TV show.
I WOULD BE A TERRIBLE CHOICE if I were on the show as a contestant. I cuss too much, my hands are too calloused and rough, my sense of humor is straight up outhouse rated R, I sing off key, think taking drives in my pick up is sexy and find great pride in being the current reigning, defending, undisputed heavyweight tongue wrestling champion of world.
I'm 100% positive I would get kicked off the show's first episode when I ask The Bachlorette, with a cool wink....
You ready for a shot at the tongue wrestling title woman?
No rose for DJ and he immediately gets sent home.
But he does go home a champion. 🌹
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Luv this one & her personality. Very infectious and insanely talented @katyperry. Not sure who ...
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Luv this one & her personality. Very infectious and insanely talented @katyperry. Not sure who the big, brown, bald tattooed one is with the shirt ruining the pic but whatev.. We're goin' out with a bang! #SaturdayNightLive #SeasonFinale Luv this one & her personality. Very infectious and insanely talented @katyperry. Not sure who the big, brown, bald tattooed one is with the 💀shirt ruining the pic but whatev.. We're goin' out with a bang! #SaturdayNightLive #SeasonFinale 🔥
We run in slo-mo, we kick ass in high speed and you pee yourself from laughing so hard. The dysfunctional Avengers of the Beach finally arrive. #BAYWATCHIN ONE WEEK MAY 25. We run in slo-mo, we kick ass in high speed and you pee yourself from laughing so hard. The dysfunctional Avengers of the Beach finally arrive. #BAYWATCH🔥IN ONE WEEK MAY 25.
"Baywatch was a risky Rated R movie to make, but producer, Dwayne Johnson and crew have overcome ...
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"Baywatch was a risky Rated R movie to make, but producer, Dwayne Johnson and crew have overcome the risks and delivered the most fun (and hottest) action comedy of the summer". Thank you press amigo. Team work, makes the dream work. #DysfuntionalAvengersOfTheBeach #BAYWATCH NEXT THURS! ... "Baywatch was a risky Rated R movie to make, but producer, Dwayne Johnson and crew have overcome the risks and delivered the most fun (and hottest) action comedy of the summer". Thank you press amigo. Team work, makes the dream work.
#DysfuntionalAvengersOfTheBeach #BAYWATCH NEXT THURS! 🔥🔥
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Congrats to our #BAYWATCH #SlowMoChallenge winners Justin Chen (@Justintimeguy), Rich Guy (@TheDarkBlu) and Jimmy Pope (@Jimmythepope)!! These guys (and gals) went from having a slow-mo house party in Baltimore to joining us in Miami for our big #BAYWATCH world premiere premiere! ... Congrats to our #BAYWATCH🔥 #SlowMoChallenge winners Justin Chen (@Justintimeguy),
Rich Guy (@TheDarkBlu) and Jimmy Pope (@Jimmythepope)!! These guys (and gals) went from having a slow-mo house party in Baltimore to joining us in Miami for our big #BAYWATCH world premiere premiere!
Glad you guys had a blast and loved the movie! And yup, I love holding contests because, truthfully...I love giving fun sh*t away.
BAYWATCH MAY 25 🔥🔥
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I got you all. I am your safe place. Grab my body parts. I mean, hold on. #Rehearsals #SaturdayNightLive ...
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I got you all. I am your safe place. Grab my body parts. I mean, hold on. #Rehearsals #SaturdayNightLive #SeasonFinale #5xHost #AwesomeCast 🤙🏾 I got you all. I am your safe place. Grab my body parts. I mean, hold on.
#Rehearsals #SaturdayNightLive #SeasonFinale #5xHost #AwesomeCast 🔥🎭🤙🏾
EXCLUSIVE: Our @BAYWATCHMovie cast looking <span class="emoji emoji1f525"></span> on @ParadeMagazine’s Summer Entertainment Guide. ...
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EXCLUSIVE: Our @BAYWATCHMovie cast looking on @ParadeMagazine’s Summer Entertainment Guide. Even the soles of @ZacEfron’s feet have abs! What an a**hole he is for being awesomely cool and do a flying karate kick. #BAYWATCH MAY 25th EXCLUSIVE: Our @BAYWATCHMovie cast looking 🔥 on @ParadeMagazine’s Summer Entertainment Guide. Even the soles of @ZacEfron’s feet have abs! What an a**hole he is for being awesomely cool and do a flying karate kick.
#BAYWATCH MAY 25th 🔥🔥
Here's the epic culmination of my dude @LoganPaul's attempt to join our @BAYWATCHMovie squad. It began months ago when I had to tell Logan that his part was cut from the movie. I didn't want to let our blondie babyface bro down, so I said, "If you're up for a challenge...and I don't mean growing ... Here's the epic culmination of my dude @LoganPaul's attempt to join our @BAYWATCHMovie squad. It began months ago when I had to tell Logan that his part was cut from the movie. I didn't want to let our blondie babyface bro down, so I said, "If you're up for a challenge...and I don't mean growing facial hair...your work starts now..." Cut to today, he's looking for a way to win the heart of our BAYWATCH bae @AlexandraDaddario. You definitely can't #BeBAYWATCH if you can't get the girl, so I set him up w/ my boy @LifeOfDesiigner to create the this craziness called #SongOfTheSummer. 🔥🔥🔥You're going to want to watch this...LINK IN BIO.
#BAYWATCH MAY 25th.
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It’s time to #RockTheGQCover!! Kicking off a very cool contest where you guys have the chance to win a private screening of @BaywatchMovie in your hometown with all of your friends and family. Here’s what you gotta do - Get yourself a copy of my latest issue of @GQ Magazine, do your best recreation ... It’s time to #RockTheGQCover!! Kicking off a very cool contest where you guys have the chance to win a private screening of @BaywatchMovie in your hometown with all of your friends and family. Here’s what you gotta do - Get yourself a copy of my latest issue of @GQ Magazine, do your best recreation of the cover, then share it on Instagram with the hashtags #RockTheGQCover AND #Contest. I’m personally picking the winner soon, so be sure to get your photos in by this SUNDAY! Get iconic, get sexy and get funny. #RockTheGQCover #Contest #BAYWATCH🔥 * More info in my bio.
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I truly luv and appreciate every single one of these good humans. @thejonbass @priyankachopra ...
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I truly luv and appreciate every single one of these good humans. @thejonbass @priyankachopra @ilfenator @alexandradaddario @kellyrohrbach @zacefron. They all bring their unique values and qualities to elevate the game. They're all PHENOMENAL and F'N HILARIOUS in our movie and ... I truly luv and appreciate every single one of these good humans.
@thejonbass @priyankachopra @ilfenator @alexandradaddario @kellyrohrbach @zacefron.
They all bring their unique values and qualities to elevate the game. They're all PHENOMENAL and F'N HILARIOUS in our movie and I'll happily commit and go the distance with them anytime. Just say the word and I got your backs. And your fronts.
Let's all talk about the elephant in the room here...our four bad ass & talented leading ladies are just straight up alien 👽 level gorgeous. So good looking they're from another planet. It's just stupid. Stupid.
#AvengersOfTheBeach #BAYWATCH🔥 MAY 25th.
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Our anchor. Last week was the hardest I've ever had to manage w/ an average of 3 1/2 hours of sleep ...
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Our anchor. Last week was the hardest I've ever had to manage w/ an average of 3 1/2 hours of sleep per night due to work and travel. Fun. Yesterday I woke up at 5am, dog tired, blood shot eyes and stepped into my gym before I had to meet with the press and "be on" all day. Thought what the fuck am I ... Our anchor.
Last week was the hardest I've ever had to manage w/ an average of 3 1/2 hours of sleep per night due to work and travel. Fun.
Yesterday I woke up at 5am, dog tired, blood shot eyes and stepped into my gym before I had to meet with the press and "be on" all day. Thought what the fuck am I doing? Do I just do cardio to get some blood going and wake up or do I turn around and not do anything due to fatigue.
I said, ahhh fuck it and decided to train legs. Hardest and most grueling to train.
Wound up having one the best workouts I've ever had.
Grateful for my anchor.
We're all busy, we're all tired, we all got families to feed and work to get done. Whatever it is, find your anchor. Use it and project it. It'll help bring you balance in this crazy thing we call life.
For the record, your anchor does NOT have to be weird shit like big heavy chains that look like they belong in the next SAW movie.
#FindYourAnchor⚓️ #IronParadise #SexyChains
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Ladies and gentlemen the most decorated OLYMPIAN of all time, Mr. 23 Gold Medals and now NEWEST member of #BAYWATCH. The GOAT @m_phelps00. We had a blast making our @ESPN commercial. Thanks everyone for puttin' in the work and havin' fun. We're the (dysfunctional) Avengers of the beach. ... Ladies and gentlemen the most decorated OLYMPIAN of all time, Mr. 23 Gold Medals and now NEWEST member of #BAYWATCH🔥. The GOAT @m_phelps00.
We had a blast making our @ESPN commercial. Thanks everyone for puttin' in the work and havin' fun.
We're the (dysfunctional) Avengers of the beach. We are.. #BAYWATCH #WhoNeedsMouthToMouth?

MAY 25th 🔥🔥
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Grateful for this hometown luv <span class="emoji emoji270a"></span>🏾 (and big ass head) From winning a National Championship with ...
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Grateful for this hometown luv 🏾 (and big ass head) From winning a National Championship with the Miami Hurricanes, to headlining the biggest WrestleMania in WWE history, to my first daughter, Simone being born... and now the honor of bringing our #BAYWATCH World Premiere to our Magic ... Grateful for this hometown luv ✊🏾 (and big ass head)
From winning a National Championship with the Miami Hurricanes, to headlining the biggest WrestleMania in WWE history, to my first daughter, Simone being born... and now the honor of bringing our #BAYWATCH World Premiere to our Magic City.
Miami - we proudly hold you down.

Thank you for making our world premiere an electric and unforgettable event.
#WorldPremiere #Hometown #1Luv #Miami #BAYWATCH🔥 MAY 25th.
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Eagle has landed - NYC. 21yrs ago I had my very first match as an unknown punk wrestler named "Rocky ...
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Eagle has landed - NYC. 21yrs ago I had my very first match as an unknown punk wrestler named "Rocky Maivia". I dove head first into the fire that night at Madison Square Garden in front of 22,000 tough NY fans. They had every right to boo the shit outta me. Instead, they embraced me like a son. ... Eagle has landed - NYC.
21yrs ago I had my very first match as an unknown punk wrestler named "Rocky Maivia". I dove head first into the fire that night at Madison Square Garden in front of 22,000 tough NY fans. They had every right to boo the shit outta me. Instead, they embraced me like a son. Bad hair cut, awful wardrobe and all.
The city & its people will always have a special place in my heart. They launched my career.
21yrs later, I host SATURDAY NIGHT LIVE for the 5TH TIME.
Once again, I happily dive head first into the fire, only this time, my hair cut doesn't look like a f*cking chia pet.
#SNL #NYCLuv #5xsHostClub #HeadFirst 🤙🏾
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Arrival was electric. Grateful for the luv<span class="emoji emoji1f525"></span> (there's a kid over my left shoulder who's completely ...
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Arrival was electric. Grateful for the luv (there's a kid over my left shoulder who's completely goin' bat shit crazy. Priceless reaction. I see you lil' big man 🤙🏾) #WorldPremiere #Baywatch #Miami Arrival was electric. Grateful for the luv🔥
(there's a kid over my left shoulder who's completely goin' bat shit crazy. Priceless reaction. I see you lil' big man 😂🤙🏾)
#WorldPremiere #Baywatch #Miami
5am. Boardin' the bird. That's a wrap for the night on #RAMPAGE here in Georgia. THANK YOU to our ...
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5am. Boardin' the bird. That's a wrap for the night on #RAMPAGE here in Georgia. THANK YOU to our hard working crew & cast for the hustle and great work week. I'll land in Miami, hit the gym and then work all weekend for #BAYWATCH press junket and red carpet world premiere. One day I'll catch ... 5am. Boardin' the bird.
That's a wrap for the night on #RAMPAGE here in Georgia.
THANK YOU to our hard working crew & cast for the hustle and great work week.
I'll land in Miami, hit the gym and then work all weekend for #BAYWATCH press junket and red carpet world premiere.
One day I'll catch some 💤 but 'til then like Too Short says, "If ya see me rollin' in my drop top Caddy, throw a ✌🏾sign and say hey pimp daddy" #HardestWorkersInTheRoom
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Friday night. 4am. On set. #RAMPAGE Been shooting all night and I'm jacked up on caffeine but at ...
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Friday night. 4am. On set. #RAMPAGE Been shooting all night and I'm jacked up on caffeine but at least I'm getting in trouble with my partner in crime, the lovely and extremely talented, Naomie Harris. Now if I can just break these military flex cuffs, I can do some real hero shit and look cool ... Friday night. 4am. On set. #RAMPAGE
Been shooting all night and I'm jacked up on caffeine but at least I'm getting in trouble with my partner in crime, the lovely and extremely talented, Naomie Harris.
Now if I can just break these military flex cuffs, I can do some real hero shit and look cool in front of my leading lady. And by "look cool" I mean get my ass handed to me by these armed military boys.
We're makin' a pretty mega monster movie down here. Hard work but a lotta fun.
#OnSet #BonnieAndClyde #GiveMeMoreCaffeine #RAMPAGE
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Teach 'em young. Embrace your warrior mana (spirit). We all have it, we just have to understand ...
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Teach 'em young. Embrace your warrior mana (spirit). We all have it, we just have to understand how to tap into it. One of my fav pics from my @GQ cover shoot with iconic photographer @peggysirota. Big props to these little big men who sat in the make up chair for hours getting their warrior ... Teach 'em young.
Embrace your warrior mana (spirit). We all have it, we just have to understand how to tap into it.
One of my fav pics from my @GQ cover shoot with iconic photographer @peggysirota.
Big props to these little big men who sat in the make up chair for hours getting their warrior mana tattoos painted on. Their mana took over the second we all took our shirts off.. these lil' dudes went bat shit CRAZY. I luv'd it.
#GQMagazine #CoverShoot #VeniceBeach #TeachEmYoung #WarriorMana
On newsstands THIS TUES. 🤙🏾
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Enter Sandman. Before we got to this loving point, I told this very bad man that our current situation ...
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Enter Sandman. Before we got to this loving point, I told this very bad man that our current situation wasn't working for me and I'd like to see a peaceful change. He disagreed. Then felt 22 inches of hell. (or heaven pending your perspective) #OnSet #RAMPAGE #TheMegaMonsterMovie #AndABadManGoingNightNight ... Enter Sandman.
Before we got to this loving point, I told this very bad man that our current situation wasn't working for me and I'd like to see a peaceful change.
He disagreed. Then felt 22 inches of hell. (or heaven pending your perspective)
#OnSet #RAMPAGE #TheMegaMonsterMovie #AndABadManGoingNightNight 💤
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Summer's HOTTEST & FUNNIEST MOVIE just got hotter. And RED BAND'er... thing and stuff. Enjoy our official RED BAND TRAILER. #CheckTheTaint #ZacAndAHandfulOfBallsack #BAYWATCH MAY 25 Summer's HOTTEST & FUNNIEST MOVIE just got hotter. And RED BAND'er... thing and stuff. Enjoy our official RED BAND TRAILER. #CheckTheTaint #ZacAndAHandfulOfBallsack
#BAYWATCH MAY 25 🔥
EXCLUSIVE FIRST LOOK at my @GQ cover for their once a year iconic comedy issue. Promoting #BAYWATCH ...
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EXCLUSIVE FIRST LOOK at my @GQ cover for their once a year iconic comedy issue. Promoting #BAYWATCH I never had dreams of becoming a stand up comedian, like my comedy heroes, Richard Pryor and Robin Williams. But I always did and still do just love to laugh and more importantly, make other ... EXCLUSIVE FIRST LOOK at my @GQ cover for their once a year iconic comedy issue. Promoting #BAYWATCH 🔥

I never had dreams of becoming a stand up comedian, like my comedy heroes, Richard Pryor and Robin Williams. But I always did and still do just love to laugh and more importantly, make other people laugh and feel good too.
Fun lil' fact, by the time I was 10, I could recite (word for word) every Richard Pryor monologue from his extremely racy acts. I was proud. My mom was not. She'd catch me and beat my ass and wash my mouth washed out with soap. Fun times.
Excited to share this special issue with you. Very cool how life can come full circle.
#GQ #ComedyIssue #WasItSomethingISaid?
On newsstands TUES MAY 16th. *Link to the FULL STORY in my bio. 🤙🏾
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Fun warmup activating glutes and hips before destroying legs. 5 second hold at the top, squeezed, with resistance bands above the knees using 225lbs. Gotta warm up properly due to all my sexy lower body injuries from years of wrestling and football (two L4 & L5 low back disc ruptures, five ... Fun warmup activating glutes and hips before destroying legs.
5 second hold at the top, squeezed, with resistance bands above the knees using 225lbs.
Gotta warm up properly due to all my sexy lower body injuries from years of wrestling and football (two L4 & L5 low back disc ruptures, five knee surgeries, torn Achilles, tore both my quad and adductor from my pelvis and repaired three hernias all in one lovely emergency surgery). Lots of fun pain, but we fight thru it and come back stronger and better.
Plus this exercise showcases the relentless power in my thrust game which is my jam when we practice making babies. 😉💪🏾🦍
Who wants extra cheese on their pizza? Because I got endless amounts with that last paragraph.
Bottom line/ do your warm ups. They're critical.
#LegDay #BattleScarred #WarmUps #AkaBabyMakers #TheDungeon
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3..2.. light up the sky Hottest & funniest movie of the summer drops in 2 weeks. #AvengersOfTheBeach #BAYWATCH MAY 25th! 3..2.. light up the sky 🔥🔥
Hottest & funniest movie of the summer drops in 2 weeks. #AvengersOfTheBeach #BAYWATCH MAY 25th!
Send in your #SlowMoChallenge NOW! ONLY TWO DAYS LEFT! I'll choose the winner THIS WED! Your vids have been very funny and creative. Keep em' coming. If I choose your vid, I'll fly you and a friend down to Miami THIS WEEKEND to meet me and walk the red carpet with our stars for our WORLD PREMIERE ... Send in your #SlowMoChallenge NOW! ONLY TWO DAYS LEFT! I'll choose the winner THIS WED!
Your vids have been very funny and creative. Keep em' coming.

If I choose your vid, I'll fly you and a friend down to Miami THIS WEEKEND to meet me and walk the red carpet with our stars for our WORLD PREMIERE of #BAYWATCH.
Our premiere is the hottest ticket in town. Trust me, you want to win this contest.
Send in your funniest and most creative #SlowMoChallenge.
I'll see you in Miami! 🔥🔥🔥🔥 (Special shout to my dude and #Rampage co-star @pj_byrne for promoting shit he's not even in.😂Luv ya homeboy). Where's your #SlowMoChallenge @zacefron, @alexandradaddario, @thejonbass, @kellyrohrbach, @priyankachopra and @ilfenator! 🤙🏾
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Great company growth and build out. We're excited about the premium content we continue to deliver ...
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Great company growth and build out. We're excited about the premium content we continue to deliver on @SevenBucksDS. Our team is working hard on a new pilot program that will allow our channel to grow into new territories and change the way the game is played. First up is our 4-part scripted ... Great company growth and build out.

We're excited about the premium content we continue to deliver on @SevenBucksDS. Our team is working hard on a new pilot program that will allow our channel to grow into new territories and change the way the game is played. First up is our 4-part scripted comedy series in partnership with @Studio71US and the guys behind #BroScienceLife (@dommazzetti). #NewFronts #SevenBucksProds #SevenBucksDigital (big shout to my homegirl @ewagmeister aka E-Wag for the Variety exclusive 🤙🏾).
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A lil' Monday motivation via chocolate <span class="emoji emoji1f36b"></span>. This past weekend I finally had some down time to open my ...
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A lil' Monday motivation via chocolate . This past weekend I finally had some down time to open my birthday gifts and this one given to me by our @sevenbucksprod coordinator Mike Conaboy, stopped me in my tracks with a big laugh - whoa. When I was 14yrs old, while living in Hawaii, me and my mom ... A lil' Monday motivation via chocolate 🍫. This past weekend I finally had some down time to open my birthday gifts and this one given to me by our @sevenbucksprod coordinator Mike Conaboy, stopped me in my tracks with a big laugh - whoa.
When I was 14yrs old, while living in Hawaii, me and my mom came home one afternoon to our one bedroom apartment and there was an eviction notice on our door. She cried hard and I made a vow (literally in that moment) that I would work as hard as I could to make sure we were never evicted again. After she went and talked to the landlord, he was merciful enough to give us about 4 more weeks to get our shit together and pay the rent. (He was a good man, his name was Ken and I'll always be grateful for his empathy). I told myself "Im gonna go to the gym every day and build my body because that's what successful men do.. work hard with their own two hands". Well that's a great philosophy for a 14yr old, but one thing I didn't account for was how damn hungry I would be by the time I got to the gym after school around 5pm. So every day I would walk roughly 5 miles to the gym. There was a 7-11 that was at the midway point where I would go in and steal a KING SIZE SNICKERS bar for my pre workout meal. I did this every day for weeks.
I couldn't afford buying one, plus I figured if I was gonna get busted for theft, I may as well go for it all and get the king size.
We were never able to get our shit together to pay the rent and we were forced to leave the island about four weeks later. Being evicted is hard core and ain't fun, but if you're going thru it, it may trigger something in you, like it did for me. I'm a far cry away from getting evicted these days but I still use my past struggles to motivate me to work even harder. Im sure I need a good psychiatric therapy session or two but always keeping these memories in the forefront of my mind keeps me grounded, focused and reminded that the wolf is always scratching.
And heres the most important part of this whole story, a KING SIZE SNICKERS is a damn good pre workout bar, if you can't afford anything else. 😉🤙🏾💪🏾 #MondayMotivation #WolfIsAlwaysScratchin #AndHeAintLookingForSnickers
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Wrong beach High School Musical. Being the leader of #BAYWATCH, I gotta be hard on everyone. Especially, one particular rookie who has movie star good looks, 36 pack abs of steel, charming, funny, brings a positive energy to every situation and all around an awesome guy. F*ck him. Its Baywatch. ... Wrong beach High School Musical.
Being the leader of #BAYWATCH, I gotta be hard on everyone. Especially, one particular rookie who has movie star good looks, 36 pack abs of steel, charming, funny, brings a positive energy to every situation and all around an awesome guy.
F*ck him. Its Baywatch. He's gotta earn it.
Check out my brotha @zacefron and our gorgeous and bad ass @alexandradaddario TONIGHT on the MTV MOVIE AWARDS LIVE! They're gonna light up the stage!

And don't miss the hottest and funniest movie of the summer.
#BAYWATCH MAY 25th! 🔥🔥🔥🔥🤙🏾
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It's official: #Baywatch is #1 reason to go to the movies this summer. <span class="emoji emoji261d"></span>🏾<span class="emoji emoji1f525"></span><span class="emoji emoji1f525"></span><span class="emoji emoji1f525"></span>🤙🏾 We're the cool trendsetters, ...
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It's official: #Baywatch is #1 reason to go to the movies this summer. 🏾🤙🏾 We're the cool trendsetters, the red rockers and the often dysfunctional Rated R Avengers of the Beach. It's a date: MAY 25th #BAYWATCH (thx u @people for the luv) It's official: #Baywatch is #1 reason to go to the movies this summer. ☝🏾🔥🔥🔥🤙🏾
We're the cool trendsetters, the red rockers and the often dysfunctional Rated R Avengers of the Beach.
It's a date: MAY 25th #BAYWATCH 🔥🔥🔥(thx u @people for the luv)
Great first week of shooting #RAMPAGE with one of my co-stars and very talented cat @pj_byrne. PJ, ...
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Great first week of shooting #RAMPAGE with one of my co-stars and very talented cat @pj_byrne. PJ, also starred with DiCaprio in WOLF OF WALL STREET. He kept going on and on about how similar me and Leo are in that we're both great guys who provide a fun, creative work environment for our co-stars ... Great first week of shooting #RAMPAGE with one of my co-stars and very talented cat @pj_byrne.
PJ, also starred with DiCaprio in WOLF OF WALL STREET. He kept going on and on about how similar me and Leo are in that we're both great guys who provide a fun, creative work environment for our co-stars and crew.
I said "Honestly, dude I'm fresh outta f*cks to give about your Leo stories, what really matters is who's the better kisser.. me or him?" Without blinking PJ said, "God, I'd luv to be the judge". 😂

Very quick on the draw. Luv this guy.
#OnSet #RAMPAGE🦍 #RockOrLeo #PJWantsToJudge #Badly
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Heat is rising... One of the most anticipated movies of 2017 and one big ass RATED R hug to the summer. #AvengersOfTheBeach #BAYWATCH MAY 25th! Heat is rising... 🔥🔥🔥
One of the most anticipated movies of 2017 and one big ass RATED R hug to the summer.
#AvengersOfTheBeach #BAYWATCH MAY 25th! 🔥
When you go on the "fly fly" rubbing my #BAYWATCH abs is apparently good luck. (I see the fun pics you ladies have been posting) 😈🏾 We took over moving walkways in airports all across the country for our big #BAYWATCH promotion. A big hit with travelers. What I luv most is we can blare our OG ... When you go on the "fly fly" rubbing my #BAYWATCH abs is apparently good luck. (I see the fun pics you ladies have been posting) 😈😂👏🏾
We took over moving walkways in airports all across the country for our big #BAYWATCH promotion.
A big hit with travelers. What I luv most is we can blare our OG theme song thru the airports -- HYPNOTIZE from Biggie and travelers just fall into the groove. 🎶
Safe travels everyone. Have a smooth flight, have a cocktail, eat some peanuts and enjoy the must see movie of the summer.
#BAYWATCH MAY 25th 🔥🔥🔥🔥
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Friday night. Good to be back in the saddle: UH-60 Blackhawk. Calm before the storm and my face says ...
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Friday night. Good to be back in the saddle: UH-60 Blackhawk. Calm before the storm and my face says is it all.. I've taken my motion sickness pills and my shot of caffeine (equivalent of 3 cups of coffee) will kick in in about 7 minutes. From 8pm to 8am we'll shoot this epic scene as our mega monsters ... Friday night. Good to be back in the saddle: UH-60 Blackhawk.
Calm before the storm and my face says is it all.. I've taken my motion sickness pills and my shot of caffeine (equivalent of 3 cups of coffee) will kick in in about 7 minutes.
From 8pm to 8am we'll shoot this epic scene as our mega monsters in #RAMPAGE cause total chaos and mass destruction. Sideways shit show as we say in the hood.
I've come to save the world and chew bubble gum. And I'm all out of bubble gum.
Let's shoot... this caffeine's gonna kick in hard. 🤙🏾
#OnSet #RAMPAGE #BackInTheSaddle #AndAllOutOfBubbleGum
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What a surprise! I feel the luv. Now let's go DESTROY all this sugar and carbs. I get called to set on #RAMPAGE and our entire crew surprised me to sing happy birthday. Cooked up all my favorite cheat foods - pancakes, s'mores and pizza. Any movie I star in/help produce, we always try to create ... What a surprise! I feel the luv. Now let's go DESTROY all this sugar and carbs.
I get called to set on #RAMPAGE and our entire crew surprised me to sing happy birthday.
Cooked up all my favorite cheat foods - pancakes, s'mores and pizza.
Any movie I star in/help produce, we always try to create the best work environment for our crew. Assemble the most talented in the business and make it feel like one big family.
This hard working, brilliant crew is just that.. the best in the business and family.
Thank you crew so very much for this effort and surprise. I'm one very grateful big, brown, bald, tattooed SOB.
Luv you guys, lets get back to work, make a great movie and whoever ate all my s'mores is a real 18 karat asshole. Kidding that was me.
#OnSet #BirthdayLuv #OurCrew #RAMPAGE 🦍🤙🏾
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