Loading Content...

Andy_the_outcast

Loading...


andy_the_outcast

Andrew Cairney

Followers: 19,266
Following: 664
Media: 777
So training is still flying, but I can't lie I was very tired tonight after a very tough last Wednesday ...
Media Removed
350 10
So training is still flying, but I can't lie I was very tired tonight after a very tough last Wednesday and Sunday. I felt like shit up untill the point of the main sets. 290kg X 5 (this was my opening deadlift at European championships couple of weeks ago) then 370kg squat raw #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
You ever just feel your on fire This is my final deadlift from the European championships couple ...
Media Removed
415 31
You ever just feel your on fire This is my final deadlift from the European championships couple of weeks ago for a triple with a paused last rep!!! Then my opening squat for 3 with a paused final rep Never felt so strong. Please the gods of iron keep me away from negativity and stress I need to see this program through to see where it takes me #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Watch these 4 videos This is my dynamic day, I am a firm believer in doing dynamic work and making ...
Media Removed
278 2
Watch these 4 videos This is my dynamic day, I am a firm believer in doing dynamic work and making sure it's proper dynamic. This is squats 225kg against 80kg of bands for doubles and as you can see they move fast Then 220kg deadlifts for doubles and I don't think I could pull an empty bar faster I always feel when the speed work is effortless the big weights take care of themselves Feeling so strong right now, doing 500lb for speed squats against heavy bands couple of years ago would have only been possible in a squat suit. My raw numbers have come so far the last year or so. #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
41 and still getting stronger You wanna know my secret? Peace In the last 5 years I have had a child, ...
Media Removed
545 46
41 and still getting stronger You wanna know my secret? Peace In the last 5 years I have had a child, opened a gym, had one horrible messy divorce and a tonne of other stuff not worth mentioning. But I have a great partner who has built the bridges between my daughter's mother and me, my daughter is now at school, so I have more time to look after my businesses and I am just chilled. In 2016 I never missed a meal, never missed a workout and was taking plenty of Peds, but the whole year I never got a gram stronger... cause stress killed all the hard work. You want to know the most anabolic substance known to man? ...... A good night's sleep #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
My crew is back!! Heaven help the weights. 6 days back from the European championships and if there ...
Media Removed
456 13
My crew is back!! Heaven help the weights. 6 days back from the European championships and if there was any indication I did not fully exert myself it was this workout. 320kg Hatfield squats X 5 300kg 3 second pause deadlift My hands raised as I walked away from deadlift cause I shocked myself how strong I felt 6 weeks till we do it again, very excited #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Just back from Bratislava 8 x European champion 5 world records broken Team OBS got 4 medals And ...
Media Removed
419 31
Just back from Bratislava 8 x European champion 5 world records broken Team OBS got 4 medals And everyone was on great form Very hard work to coach and lift at same time, but I am so proud of what everyone achieved as a team Apart from an elbow injury affecting my bench I had perfect day and everything looked comfortable, supposed to peak again in 6 weeks for world championships but covid 19 has kinda messed that up! Big love to mother Russia and double D who baby sat the lifters, never forget how valuable your handlers are 41 and I am just getting stronger #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
All weighed in at the GPC European championships in Bratislava Mick is up today then Gemma, James ...
Media Removed
294 8
All weighed in at the GPC European championships in Bratislava Mick is up today then Gemma, James and me tomorrow Fingers crossed for team OBS and let's lift big #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
1 week before we lift in Bratislava at the GPC European championships My final training session, ...
Media Removed
315 12
1 week before we lift in Bratislava at the GPC European championships My final training session, working up to my last warm ups (Final lifts in warm up area before opening attempts) Everything moving really well as it should, in good form for my second ever raw comp Austria Holland England France Ireland Poland Hungary Can we make it 8? #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Locked down Covered up Distance kept Plans ruined What does not kill you makes you stronger ...
Media Removed
356 17
Locked down Covered up Distance kept Plans ruined What does not kill you makes you stronger #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
More tik tok footage from my million views in a week fiancee's account Some footage of us at the bervan ...
Media Removed
185 6
More tik tok footage from my million views in a week fiancee's account Some footage of us at the bervan stone and my mummy seeing me lift a manhood stone for the first time #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Let me take you back to last year, my 40th birthday in Iceland. Fulfilling my dream of lifting the ...
Media Removed
481 18
Let me take you back to last year, my 40th birthday in Iceland. Fulfilling my dream of lifting the husafell stone. Got this footage filmed by the amazing @runarhrodi to show the world how I want to be seen lifting manhood stones..... the second video is how my beautiful fiancé see's me playing with big rocks #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Keeping with tradition I went on a dirty weekend stone lifting for my birthday, tbf it would be hard ...
Media Removed
591 34
Keeping with tradition I went on a dirty weekend stone lifting for my birthday, tbf it would be hard to top the husafell stone in Iceland last year, but we headed to Glen Roy. There awaited me, big red and sister grey, the manhood testing stones. Lyndsey has been really getting into her photography, so I spent hours plying with them whilst she adjusted her shutter speed lol. Need to give a big thank you to @cr_strath my good friend who owns the Strathmore hotels chain and always looks after me on these tours, thank you much bro. Just turned 41 and I am feeling in great shape, no slowing down and really enjoyed my weekend away #powerlifting #bodybuilding #weightlifting #weightlifters #weighttraining #crossfit #strongman #stonelifting #highlandgames #scottish #scotland #bench #benchpress #squat #squats #deadlift #deadlifttillimdead #strengthshopuk #obs #obsessed #teamobs #weseeoutcasts #thisissanctuary #manhoodstones #bucketlist #bestlife #blessed #worldchampion
Loading...
Load More
Loading...