HAPPY SEPTEMBER 1st!!
If you’ve been following me for a while you know I love new weeks and new months. Just beginnings in general 😆 Set your intentions, set your goals, and crush it this month 💪🏽
#newmonth #newgoals #newresults
Personal update: I’m feeling pretty lean, it’s been difficult staying on track with my own goals but I’m pushing! This is my last week of my “mini” cut before I start my lean bulk. Operation build-a- body here we come 💪🏽
DIY Fat Loss Guide linked in bio 💕 #ratiotraining #buildingratios ⏳ @bambiiannafit
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐅𝐚𝐭 𝐋𝐨𝐬𝐬 𝐆𝐮𝐢𝐝𝐞 is HERE!! Thank you for waiting so patiently, I hope you love it!
𝐏𝐫𝐞-𝐒𝐚𝐥𝐞𝐬 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐎𝐏𝐄𝐍🥰 for a LIMITED amount of time. (PRE SALES ARE NOW CLOSED. AVAILABLE FOR REGULAR PRICE) Link in Bio!!
• BEGINNER FRIENDLY!!
• Step-by-Step breakdown of what you need to do, why, and how
• Calorie Calculations- BMR, TDEE, etc..
• Foundational Keys To a Better YOU
• Food Alternative Recommendations
• Food Tips & Facts
• My Method on Cheat Meals
• Bonus Tips
• Cardio Circuits
• Workout Circuits
I worked hard to make sure everything was written as simply and informatively as possible. This is not a “8 week only” kind of plan. This is a “it will benefit you indefinitely” kind of plan. You deserve to know the whats, hows, and whys.
Thank you for your continued love and support. I can’t wait to hear your experiences and see your transformations! You can always DM me, comment, or email me if you have any questions ❤️
Tag me in your post so I can see them!
@bambiiannaFit #BuildingRatios #RatioTraining
You can learn from others, no matter who they are. You always have more room to grow. Two ears, one mouth- listen more than you speak. HAPPY MONDAY!! #newweek #newgoals #newgrowth