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Brandonmyleswhite

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brandonmyleswhite

Buff Dude

Followers: 83,713
Following: 54
Media: 322
Instagram vs reality - but damn, that was one helluva sunset <span class="emoji emoji1f305"></span>
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Instagram vs reality - but damn, that was one helluva sunset 🌅
Meet Ash - we adopted him from a shelter last week. He was very timid and slightly scared of people ...
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Meet Ash - we adopted him from a shelter last week. He was very timid and slightly scared of people and noises. We’ve been giving him lots of love and exercise and he’s transformed into a lovable, sweet dog. He’s also been helping me lean out from all the walks lol
Quarantine bod #yatsffub
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Quarantine bod #yatsffub
Blue sky, green grass - I like doing my morning cardio on a fast 😎
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Blue sky, green grass - I like doing my morning cardio on a fast 😎
10 miles of hiking, with the ultimate ice bath at the end. 37 degrees F water will cool ya off real quick ...
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10 miles of hiking, with the ultimate ice bath at the end. 37 degrees F water will cool ya off real quick - but damn was it worth it
Survived on chicken and broccoli for a week. This is the end result. Video of our experience is on ...
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Survived on chicken and broccoli for a week. This is the end result. Video of our experience is on our Buff Dudes YouTube channel. It definitely wasn’t easy ☠️
Happy fathers day @buffduke and thanks for handing down your godly beard genetics. Love you
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Happy fathers day @buffduke and thanks for handing down your godly beard genetics. Love you
Look deep into nature, and then you’ll understand everything better. Or at least enjoy the view
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Look deep into nature, and then you’ll understand everything better. Or at least enjoy the view
Pose off
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Pose off
New Buff Dudes vid coming soon. Can you guess what it’s about?
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New Buff Dudes vid coming soon. Can you guess what it’s about?
Throwback to the days before I could grow a beard
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Throwback to the days before I could grow a beard
Some say the world will end in fire, some say in ice. I will enjoy it regardless in my isolated paradise
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Some say the world will end in fire, some say in ice. I will enjoy it regardless in my isolated paradise
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