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Christinabennington

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christinabennington

Christina Bennington

Followers: 11,676
Following: 863
Media: 875
<span class="emoji emoji2600"></span>️Happy Monday!<span class="emoji emoji2600"></span>️How’re you all doing? . . I’m currently coping with life through movement, ...
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☀️Happy Monday!☀️How’re you all doing? . . I’m currently coping with life through movement, seeing friends and eating delicious treats 🧁 . Train with me via Zoom or in person this week in Chelsea. (Classes or PT sessions) @heartcorelife . Livestream: ✨MON + FRI 5.30pm ✨TUES, THURS + SUN 9.30am . . Dynamic reformer: ✨TUES 5,6.15 + 7.30pm ✨THURS 5 + 6.15pm ✨SUN 11.45am, 1 + 2.15pm . . . . . . What are you holding on to for joy this week? . . . #pilates #movement #fitness #kingsroad #chelsea #heartcore #christinabennington #london #londonfitness #fitnessgirl #pilates #pilatesreformer #pilatesteacher #instructor #veganfitness #vegains #plantbased #reformerpilates #zoom #zoompilates
<span class="emoji emoji2728"></span>Tonight at the Coliseum<span class="emoji emoji2728"></span>- a couple of weeks ago I was honoured to guest in Sexton and Fowler’s livestream ...
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✨Tonight at the Coliseum✨- a couple of weeks ago I was honoured to guest in Sexton and Fowler’s livestream concert. Being reunited with @realrobfowler and @shar.sexton was very emotional and you’ll see how moved I am in the recording haha. Look how THRILLED I am to see a ‘to stage’ sign!! . It will be streamed on Fri 15th October and you don’t want to miss it. These two are ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (I sing something fun too!) . When I stepped into the wings for soundcheck with producer extraordinaire @mrjackmaple I saw the auditorium and burst into tears. Live theatre is magic and that space holds so many memories as the first place I lead a West End show. . . It was also super weird to dress up and wear heels- 2nd pic is outside my original Coliseum dressing room which Jack and @brianzeilinger gave me for the day (so cuuuute). . . Shoutout to @stevecorleykeys for an insane arrangement of my song. 🤘🏻 also to @annabelmutale for her total calm in the face of a performer’s nerves! The whole day was brilliant and the content quality is unbelievable. . . WILL YOU BE WATCHING?! . . . . . . @taketwotheatricals #christinabennington #singer #actor #robfowler #sharonsexton #batthemusical #batoutofhell #jaggedlittlepill #londoncoliseum #westend #broadway #glam #londontheatre #theatre #musicaltheatre #concert #gig #live #livemusic #musicals
Trying to pose but PUPPY. <span class="emoji emoji1f436"></span> (@stewiesinclair) Can’t believe this shoot with @josephsinclair was ...
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Trying to pose but PUPPY. 🐶 (@stewiesinclair) Can’t believe this shoot with @josephsinclair was 2 years ago!Definitely not feeling this cute today haha 💕. . . Such a fun day thanks @robbieswilson Hair and makeup by gorgeous @mariajohal Styling by @krishanparmar_ . 📷 unedited by Joseph Sinclair . . . . . . . . . . . . . . . . #fbf #flashbackfriday #christinabennington #actor #westend #broadway #beaumontcommunications #josephsinclair #makeup #photoshoot #glam #puppiesofinstagram #puppy #london
FOOD! We have to consume it every day, we get so much pleasure from it and yet for a lot of us we have a ...
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FOOD! We have to consume it every day, we get so much pleasure from it and yet for a lot of us we have a very complicated relationship with it... . Tune into my Instagram live tonight @7.30pm BST to see @hannahstoyel from @optimise_potential talking to me about food and body image in elite performance, and how negatively affected we can be by school and college experiences. . . . This @eatchayclub feast was DELIGHTFUL. Yes I have a big appetite 😂. @boxpark . . . . . . . . . . . . #boxpark #vegan #eatchay #eatchayclub #instagramlive #sportspsychology #hannahstoyel #christinabennington #vegan #boxpark #eatouttohelpout #shoreditch #veganeats #plantbased #veganlondon #londonvegan #veganfood #performer #actor #bodyimage
<span class="emoji emoji2728"></span>IG LIVE ANNOUNCEMENT<span class="emoji emoji2728"></span> I asked you all last week if school or college had negatively affected your ...
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✨IG LIVE ANNOUNCEMENT✨ I asked you all last week if school or college had negatively affected your relationship with food and body image. Unsurprisingly, I was inundated with responses. It’s something I’ve struggled with a lot - this picture is an insight into what I thought I looked like at the moment it was taken. . . MON 24th August at 7.30pm BST I will be talking to @optimise_potential sports psychologist @hannahstoyel who specialises in disordered eating and I can’t wait. She’s a dear friend and brilliant in every way. Tune in to hear more about my experiences and those of my peers as we discuss some ideas on how to change our thinking around food and body image. I will be focussing especially on what it means to be an industry so focused on image and how to deal with that. . . Will you be there? If you have any questions you want to ask let me know in the comments and I’ll see if we can fit them in 💕⬇️ . . . . . . . . . . . #optimisepotential #disorderedeating #food #bodyimage #bodypositivity #mentahealthmatters #ed #mentalhealth #westend #actor #broadway #christinabennington #weight #iweigh #positivity #body #performer #dancer #theatre
<span class="emoji emoji2728"></span>oil cleansing<span class="emoji emoji2728"></span>!! Extra time in lockdown (I’ve realised how long I usually commute for) has meant ...
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✨oil cleansing✨!! Extra time in lockdown (I’ve realised how long I usually commute for) has meant a bit more self care. . I bought this @narloa cleansing oil about a month ago and have been trying a weekly 15 minute oil cleanse. I watched @labeautyologist video tutorial (check it out). Thanks for the recommendation @littlefashionstylist ! . . I LOVE it. It’s so weird- after a couple of minutes rubbing it in and having a lovely face massage, I start to feel little gritty bits which are oil plugs coming out of your pores - sooooo weird but very satisfying. . . If you want to try it (super fun) why not buy from an amazing #BlackOwned business. UK people check out Narloa (@narloa) and NYC friends I recommend Beauty Strike @beautystrikeny (you should also definitely go there for a treatmentttt). Both are vegan, cruelty free and amazing! . . I just wipe it off using my @justcroon because plastic free is the best- been using it for over a year and I’ve saved a loooot of money and cotton pads. Ps always wear SPF team. My latest fave is @salteesun SPF50! . . . . . . . . . . . . #skincare #veganskincare #veganbeauty #christinabennington #oilcleansing #narloa #saltee #salteesun #labeautiologist #beautystrike #beautystrikeny #plantbased #crueltyfreebeauty #crueltyfree #buyblack #buyblackuk #buyblacknyc #cleansing #selfcare #lockdownroutine
I am BUZZING. Less than a week until I get to say the magic words - <span class="emoji emoji2728"></span>backbar pull-up<span class="emoji emoji2728"></span>(hehe my favourite ...
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I am BUZZING. Less than a week until I get to say the magic words - ✨backbar pull-up✨(hehe my favourite move). What’s yours? . . @heartcorelife is BACK friends! We reopen on Saturday and my first classes will be Tuesday. . You can find me in glorious Chelsea which has had a little makeover eek. Expect banging tunes, euphoric endorphins and a whole lot of Heartcore love at these times: . 💫TUES 5 + 6.15pm 💫THURS 5 + 6.15pm 💫SUN 10.30 + 11.45am . . . . Don’t worry my lovely live streamers I’ll still be all over the schedule! If you still feel anxious about in person classes or you’re not in London you’ll get that same 🔥 with me online. . . Who’s coming to see meeeee? Let’s get STRONG and powerful together 🧡 . . . Wearing @lucashugh . . . . . . #reformerpilates #pilates #dynamicpilates #heartcorelife #kensington #chelsea #london #londonfitness #fitness #fitnessgirl #fitgirl #strong #abs #core #heartcore #heartcorelife #soheartcore #kingsroad #vegan #vegains #girlgains #workout
<span class="emoji emoji1f4ab"></span>pretty soon I’ll see you smile and you know you will<span class="emoji emoji1f4ab"></span> . A clip of @mercyforanimals Voices of Compassion ...
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💫pretty soon I’ll see you smile and you know you will💫 . A clip of @mercyforanimals Voices of Compassion online concert from Saturday night. If you want to see the whole performance head to the Mercy for Animals IGTV and watch night 1 from about 12 minutes ☺️. . . My amazing friend @barnabytaylor_ made this track for me - he plays everything check him out. . . I recorded this cover of ‘Burden’ by @foyvance a couple of weeks ago. So pleased to be asked to be a part of this online concert. I’m a proud and passionate vegan and animal lover. Mercy for Animals is also committed to being actively anti-racist and looking within their organisation to dismantle systems of oppression and identify areas where they can improve. I’ve linked to their statement on #BlackLivesMatter in my story. . . . . . . . . . #singer #singing #christinabennington #broadway #westend #mercyforanimals #vegan #plantbased #onlineconcert #belfast #actor #burden #foyvance #veganfortheanimals #northernireland #irishgirl
<span class="emoji emoji1f4ab"></span>what’s your dream?<span class="emoji emoji1f4ab"></span>- lockdown and a global pandemic has brought many important things into focus ...
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💫what’s your dream?💫- lockdown and a global pandemic has brought many important things into focus on a large and small scale. . I’m loving actively drawing focus to people and businesses with a purpose. . Proud to support a local company with a conscience. OUTSIDE IN (@weare_oi ) are a streetwear brand empowering society to rewrite homelessness through connection, hope and practical help. I think they’re BRILLIANT. . They’ve teamed up with @bowerymission NYC to create ‘Dream Packs’ (this T, a beanie, socks, hand sanitiser and a dream tag). Every purchase goes towards making one of these happen. . They kindly sent me this T shirt as a sample and it’s such good quality, comfy and just my colour ha. (I’m wearing a small). . Here’s the link to this t-shirt: https://bit.ly/cbdarkestdream . . . . . . Ps got these vans on Depop- second hand shopping is the answer. . . . . . . #belfast #shoplocal #outsidein #weareoi #bowerymission #newyork #homelessness #smallbusiness #supportsmallbusiness #christinabennington #tshirt #dreamcollection #dream #depop #vans #grey #wearoneshareone #belfastlife #belfastgirl #northernireland
I baaaaaked. Look how proud I am! 🧡<span class="emoji emoji1f370"></span><span class="emoji emoji1f34a"></span> . I love cooking but I never bake (because my sister Karen ...
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I baaaaaked. Look how proud I am! 🧡🍰🍊 . I love cooking but I never bake (because my sister Karen is a baker - check her out @bennington29 ) . Orange is my favourite so I tried this @rachelama_ orange and almond loaf. Super easy and delicious. I topped it with icing sugar drizzle and almond praline. I also ate it with a coffee and peanut butter on it because why not have all your favourite things at once on a Wednesday? . . So pleased I made the long overdue step to diversify my feed and amplify the voices of Black creators. Follow Rachel and buy her book (check out my local Black owned bookshop in London @newbeaconbooks I linked to in my story. . . other new fave accounts to follow @whatsgoodberto @veganbrownting @icanyoucanvegan @londonveganquest @ukvegansofcolour . . If you want to support Vegan Black owned business go straight to my all time fave pies @youngvegans - you can order online! . . . . . . #vegan #amplifymelanatedvoices #amplifyblackvoices #vegancake #christinabennington #veganbaking #rachelama #belfast #veganbelfast #plantbased #crueltyfree #veganeats #vegangirl #veganlondon #buyblack #baking #bake #cake #vegang #vegains
<span class="emoji emoji1f495"></span>voices of compassion<span class="emoji emoji1f495"></span> This weekend I’m thrilled to be part of the @mercyforanimals #VoicesForCompassion ...
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💕voices of compassion💕 This weekend I’m thrilled to be part of the @mercyforanimals #VoicesForCompassion online concert. I’ve contributed a special performance covering one of my favourite artists, @foyvance. My song will be featured in Saturday’s concert, streaming on Facebook live at 5pm EDT (10pm UK time if you’re up late!). It’s hosted by the amazing @iamtabithabrown and stars loads of amazing artists! 🐷I’ve been a proud vegan and animal lover for 5+ years. During this crucial time for the Black Lives Matter movement, I’d love to share this from @mercyforanimals : “Why should an animal rights organization focus on anti-racism? Anti-racism is important as oppression is a system of convergences. Note, for example, how major meat producers in North Carolina disproportionately harm Black communities through environmental racism and occupational racism while at the same time harming and ultimately killing nonhuman animals.” Veganism and animal activism is often colonised and whitewashed, ignoring access to certain resources needed to partake in it. It’s important to recognise structural racism and our own responsibility to challenge it in all areas of our lives. Will you be watching? What do you think the song might be? ✨💙 . . . . . . . . . . #mercyforanimals #vegan #veganism #christinabennington #tabithabrown #singer #blackvegans #plantbased #animallover #newyorkvegan #belfastvegan #belfast #musicaltheatre #foyvance #singer #theshowmustgoon #broadway #westend
🧡countdown🧡 is officially on for us to be back in person @heartcorelife - I have LOVED teaching live ...
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🧡countdown🧡 is officially on for us to be back in person @heartcorelife - I have LOVED teaching live in this space for the last couple of months (how is it July?!) but am very excited to be back in London soon. . Don’t worry - livestream classes aren’t going anywhere, there’ll just be some chances to move in person with me too! Don’t forget that live online classes are free forever for NHS key workers! . The last couple of weeks of my regular online schedule via Zoom: ✨Sat 12pm ✨Sun 11am ✨Mon 5pm ✨Tues 8am ✨Thurs 8am ✨Fri 5pm Book www.heartcore.co.uk . . Ps. The Black Lives Matter movement isn’t over because you see ‘regular content’. See my story- the algorithm is burying my stories so that a tiny amount of my followers are seeing the educational resources I share. Help people you follow stay up in the algorithm if you find what they share helpful by replying to their stories and posts ☺️ . . . . . . . . . . . #pilates #heartcorepilates #reformerpilates #pilatesreformer #dynamicpilates #london #fitness #fitnessgirl #londonfitness #belfast #matpilates #heartcore #soheartcore #heartcorelife #soho #nottinghill #christinabennington #strong #core #abs
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