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Gorka_marquez

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gorka_marquez

𝗚𝗢𝗥𝗞𝗔 𝗠𝗔𝗥𝗤𝗨𝗘𝗭

Followers: 506,774
Following: 180
Media: 1,733
LHey guys! On Today’s Episode we introduce a new Dance<span class="emoji emoji1f601"></span> “BACHATA” We learn few basic Steps * bachata ...
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LHey guys! On Today’s Episode we introduce a new Dance😁 “BACHATA” We learn few basic Steps * bachata basic * Forward and Back * Twist * Cross behind Hope you guys enjoy this new dance, let me know if you want to see more of it. 🙌🏻 @glouiseatkinson #bailandoencasq #dancewithgorks #stayathome #mequedoencasa
 #ad I’m a big fan of oats, so I’ve teamed up with @quakeroatsuk for their Go Forridge campaign. I’ve ...
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#ad I’m a big fan of oats, so I’ve teamed up with @quakeroatsuk for their Go Forridge campaign. I’ve been challenged to spring clean my cupboard and see what toppings I can find to have on my porridge. What are your favourite toppings? Let me know in the comments below! #goforridge
Hey guys! On Today’s Episode we mix up Dance and Fitness and because we have this gorgeous sunny ...
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Hey guys! On Today’s Episode we mix up Dance and Fitness and because we have this gorgeous sunny Day we take it outside. We’re gonna do 5 rounds of 1 minute 30” dance 30” of work with one movement. 1. Push up / knee push up 2. Jump Squat / squat 3. Burpee +jump / burpee 4. Kicks through / V tucks Dance Steps 4x Salsa basic 4 x reggaeton step 4x side chasse 4x mambo Hope you guys enjoy it , let me know if you want more like this one 🙌🏻 Top: @thecouture_club _________________________________________ #bailandoencasq #dancewithgorks #stayathome #mequedoencasa
Hey guys! On Today’s Episode we mix up Dance and Fitness. We’re gonna incorporate squats Knee ...
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Hey guys! On Today’s Episode we mix up Dance and Fitness. We’re gonna incorporate squats Knee tucks and walk outs to our dance steps. Hope you guys enjoy today’s episode And let know in the comments below if you want more dance/fitness videos ⬇️ @glouiseatkinson #bailandoencasa #dancewithgorks #stayathome #mequedoencasa
Hey guys! On Today’s Episode we learnt a few new Salsa steps. We also Introduced partner work and ...
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Hey guys! On Today’s Episode we learnt a few new Salsa steps. We also Introduced partner work and how you can do these simple steps on your own or with a dance partner!🕺🏻 Hope you guys enjoying this dance videos and remember to tag me on your stories if you doing them! 😁 @glouiseatkinson #bailandoencasa #dancewithgorks #stayathome #mequedoencasa
Hey guys! Today’s Episode is the “La Macarena” CHALLENGE🕺🏻 It’s very easy so lets all get going ...
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Hey guys! Today’s Episode is the “La Macarena” CHALLENGE🕺🏻 It’s very easy so lets all get going and get involved! Mental health is a biggie for us all in these times. Keep moving! 1. Tag in the comments section anyone who you would like to see doing “La macarena” CHALLENGE. 2. Film your self doing it and tag me on it and lets make the whole World dance la Macarena Have a great Sunday everyone!!!😁 @glouiseatkinson # lamacarenaChallenge #besafe #dancingwithgorks #bailandoencasa #stayathome #yomequedoencasa
Happy Mother’s Day to all the mums out there. Especially to @glouiseatkinson thank you for being ...
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Happy Mother’s Day to all the mums out there. Especially to @glouiseatkinson thank you for being SUPER MUMMY!! Mia and I Norms and Ollie love you to the moon and back❤️❤️
There is no distance too far when it comes to the ones you love. Even when we can’t visit my mum in Spain, ...
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There is no distance too far when it comes to the ones you love. Even when we can’t visit my mum in Spain, Mia and I love to speak with her as much as possible and love how our @portalfromfacebook makes it feel like she’s here with us! This Mother’s Day we are gifting Nana Esther a Portal from Facebook to share the love from afar. Product availability limited. #feelthere #portalpartner #ad
Hey guys! On today’s episode we’re Dancing to @jbalvin new song “Amarillo” Ive added a few new ...
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Hey guys! On today’s episode we’re Dancing to @jbalvin new song “Amarillo” Ive added a few new reggaeton steps to create an easy, fun dance routine. 😁 Hope you guys are enjoying these videos! Leave a comment below and remember to share your stories with me 🙌🏻 #besafe #dancingwithgorks #bailandoencasa
Hey guys! Today’s episode focuses a bit more on fitness as well as dance. With the Basic steps we’ve ...
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Hey guys! Today’s episode focuses a bit more on fitness as well as dance. With the Basic steps we’ve learnt over the past two days we’re going to incorporate some basic full body moves * forward lunge * cross behind lunges * Standing crunches Hope you guys are enjoying these videos! 😁 Leave a comment below on what else you’d like to do and remember to share your stories with me 🙌🏻 #besafe #dancingwithgorks #bailandoencasa
Hey guys! I’m back with a new video, today we learn the mambo and suzy Q steps and how to turn to the ...
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Hey guys! I’m back with a new video, today we learn the mambo and suzy Q steps and how to turn to the left and to the right. Hope you guys enjoy it! 😁 Let me know in the comments below 🙌🏻 #besafe #dancewithgorks #bailandoencasa
Hey guys I decided to do some dance videos from Home, to keep everyone moving and doing some exercise ...
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Hey guys I decided to do some dance videos from Home, to keep everyone moving and doing some exercise during this difficult time! Hope you enjoy Today’s video🙌🏻 Let me know in the comments below if you want more videos to make you sweat and keep you Moving 👊🏻 #dancewithgorks
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