With the new lockdown and restrictions put in place I’ve not only been working out from home but also taking my health/immune system much more seriously💪🏼 My entire new routine is now available to all of you if you’d like to join me!💕 The link to learn more and sign up is in my bio🤗
Since were all in the same situation and I’ve gotten an overwhelming amount of requests for at home options, I have created the Lockdown Corona Virus Challenge. This is not only about getting into your best shape, but also getting into your best health to fight this virus. This will go for 4 weeks during the lock down (and you will have access to the program forever once signing up.) The work-outs will all be done at home. Only 2 options will be available on this program; Shred or Recomp (lean out & build a little muscle), since the at home workouts are limited. The diet portion gives everyone their own custom cals/macros for their goal, guidelines for what to eat based on food availability, and easy simple green juice recipes that I’ve been implementing. Let’s not become victims of binge eating all of our lockdown food supply, instead, be smart and have a plan to stay fit & more importantly get healthy💯
Let’s work together through this hard time, talk about our current struggles and offer solutions for the things we can control in the Facebook support group! Make something positive out of this time and take your power/control back where you are able during this health crisis.
Regardless, I hope you’re all well and staying safe/healthy. Love y’all🙏🏼❤️
Comment any questions you have below!
They say timing is everything.. not this time but the new Minibeast Warehouse has just opened! Share in the excitement with our biggest sale ever, 35% off all apparel🤯💜 discount code “NewWarehouse” #linkinbio
I love you all, I hope everyone is staying safe and healthy during these difficult times🙏🏼
In between too much and not enough🔥
My Spring Challenge is now open for sign ups and I’ll be participating in this one with all of you too! Going to get in my best shape yet. I’ll be posting my own progress, meals, videos, etc. on the FB support group included in the challenge!! Let’s do this together and stay motivated💪🏼 (there is a brand new FULL at home workout option also included which is super effective, and the diet portion is very easy to follow with a ton of simple options that we all have on hand)😊
Link in my bio to sign up and see my previous client transformations♥️
Comment any questions you have below, I’ll be answering all day!
Something light with all the craziness going on❤️ wishing all of you peace, health and safety. Also I’ve been blocked from posting on IG the past few days from answering too many comments on my last post🥺 (they mistake it for spam) happy to be back!!
Stay safe everyone🙏🏼