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Pt_gulsahaydin

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pt_gulsahaydin

Gülşah Aydın 🇹🇷

Followers: 3,080
Following: 1,366
Media: 367
<span class="emoji emoji25aa"></span>️P E L V I C<span class="emoji emoji25ab"></span>️ S T A B I L I T Y<span class="emoji emoji25aa"></span>️ #bridge #pelvis #pelvicstability #pelvicstabilityexercises #pelvicfloor ...
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▪️P E L V I C▫️ S T A B I L I T Y▪️ #bridge #pelvis #pelvicstability #pelvicstabilityexercises #pelvicfloor #core #corestability #joint #jointhealth #gym #balance #postür #healtyspine #sağlıklıomurga #personaltrainer #exercise #exercisespecialist #ataşehir #dailyworkoutvideos
<span class="emoji emoji25aa"></span>️ C O R E <span class="emoji emoji25aa"></span>️ #coreworkout #coremuscles #balance #coreexercises #plank #sideplank #dynamicbalance ...
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▪️ C O R E ▪️ #coreworkout #coremuscles #balance #coreexercises #plank #sideplank #dynamicbalance #bosu #bosuworkout #workout #ataşehir #personaltrainer #exercisespecialist
Başlamak için “bir gün” ü bekleme<span class="emoji emoji1f44c"></span>🏻 “bir gün” takvimde yer almıyor 🥳 #monday #mondaypilates #pilatesthighstretch ...
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Başlamak için “bir gün” ü bekleme👌🏻 “bir gün” takvimde yer almıyor 🥳 #monday #mondaypilates #pilatesthighstretch #pilatescadillacworkout #pilatesinstructor #pilateslovers #workout #cadillacpilates #cadillacreformer #pilatescadillacworkout #ataşehir #ataşehirpilates #aletlipilatesatasehir
<span class="emoji emoji2714"></span>️Back Squat <span class="emoji emoji2714"></span>️Straddle Lift <span class="emoji emoji2714"></span>️Hip Thrust <span class="emoji emoji2714"></span>️Frog Pump #workoutroutine #personaltrainer ...
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✔️Back Squat ✔️Straddle Lift ✔️Hip Thrust ✔️Frog Pump #workoutroutine #personaltrainer #exercisemotivation #workoutoftheday #ataşehir
Seni serbest stil yüzmede 25 m de 1 aldığım nefes kadar çok seviyorum <span class="emoji emoji2665"></span>️ en güzel #birthday olduuu ...
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Seni serbest stil yüzmede 25 m de 1 aldığım nefes kadar çok seviyorum ♥️ en güzel #birthday olduuu kale 🥳
Kendime doğum günü hediyesi verdimm🥳 Bir kaç gün erken ama olsun <span class="emoji emoji1f602"></span><span class="emoji emoji1f602"></span> #functionalmovementscreen ...
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Kendime doğum günü hediyesi verdimm🥳 Bir kaç gün erken ama olsun 😂😂 #functionalmovementscreen #fms #functionalmovement #ericlazar #quadroathletics #functionalfitness #exercisespecialist #functionaltraining #graycook #leeburton
<span class="emoji emoji1f388"></span> #pilatesbackworkout #pilatesreformer #pilatesinstructor #weekend #weekendworkout #saturday ...
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🎈 #pilatesbackworkout #pilatesreformer #pilatesinstructor #weekend #weekendworkout #saturday #pilatesvideo #pilateslovers #instadaily #instadailyvideo #personaltrainer #ataşehir
🤸🏼‍♂️ #pilatesreformer #teaser #pilates #pilatesinstructor #ataşehir #aletlipilatesatasehir ...
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🤸🏼‍♂️ #pilatesreformer #teaser #pilates #pilatesinstructor #ataşehir #aletlipilatesatasehir #pilateslovers #balance #instadaily #instavideo #pilatesvideo #pilatesexercises #reformerexercises
🤸🏼‍♂️<span class="emoji emoji1f4ab"></span> #workoutoftheday #workoutroutine #exercisevideos #pilatesroutine #pilatesvideo ...
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🤸🏼‍♂️💫 #workoutoftheday #workoutroutine #exercisevideos #pilatesroutine #pilatesvideo #pilatesreformer #ataşehir #abdominalworkout #abdominalmuscles #core #corestabilitytraining #corestability #balance #balanceonthereformer
🤸🏼‍♂️ #cadillacpilates #cadillacworkout #gym #pilatesinstructor #ataşehir #ataşehirpilates ...
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🤸🏼‍♂️ #cadillacpilates #cadillacworkout #gym #pilatesinstructor #ataşehir #ataşehirpilates #pilatesexercisevideo #aletlipilates #aletlipilatesatasehir #healthylifestyle
<span class="emoji emoji2728"></span> #pilatesinstructor #personaltrainer #exercises #exercise #backbending #fasciallinestreching ...
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✨ #pilatesinstructor #personaltrainer #exercises #exercise #backbending #fasciallinestreching #cadillacpilates #aletlipilatesatasehir
Derin bir nefes al ve esneeee<span class="emoji emoji2728"></span> hayatın ritmi sana uymadığında sen onu yakala <span class="emoji emoji1f483"></span>🏼 #newweek #newweeknewstart ...
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Derin bir nefes al ve esneeee✨ hayatın ritmi sana uymadığında sen onu yakala 💃🏼 #newweek #newweeknewstart #pilates #pilatesinstructor #pilateslovers #stretching #frontlinestretch #fasciallines #backbending #backbends #ataşehir #aletlipilatesatasehir #cadillacpilatesexercises #cadillacpilatesstudio #motivasyon #motivation #istanbul #sağlıklıyaşam #sağlıklıomurga #healthylifestyle
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