Look for reasons to be grateful even when you are struggling. Taking time to give thanks for even the smallest things.
Be grateful for what you have, and where you are in your journey. Gratitude is key to manifesting abundance. The vibration of gratitude attracts more positive things into your life. #begrateful #gratitude #rodineymotivation
O por do sol é a prova do que não importa o que aconteça cada dia pode termiar lindo .
Em momentos difíceis não tem como não abrir um sorriso ao ver um pôr do sol enfeitando o céu e nos iluminando. O coração se enche de gratidão ao observar essa paisagem e perceber que a natureza nos surpreende todos os dias. Cada por do sol é diferente . É muito bonito observar isso e perceber que mais um dia de bênçãos , luta , tristeza e alegrias está chegando ao fim porque tudo passa. Esse fenômeno traz muita paz ao nosso coração e é sempre um espetáculo a ser admirado. Quando o pôr do sol emocionar a todos, como faz comigo, talvez a gente não corra mais perigo do brigas guerras e contravenções, pois o amor dominará os corações. #5d #ummundonovoasuaespera #pordosol #bali #gratidao #grato #tudopassa
“NAO PODEMOS VOLTAR AO NORMAL. O NORNAL ERA EXATAMENTE O PROBLEMA”
Essa frase foi pichada num túnel em Hong Kong. pois é uma das mais verdadeiras que li nos últimos dias.
Não podemos e nem devemos “voltar ao normal”, pois foi o “normal” que causou isso tudo. O momento pede por MUDANÇAS, internas e externas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A crise é um convite para que reavaliemos nossa conduta e nos reinventemos a partir da reflexão.
Não dá pra continuar assim, chega de ser normal.
Today I choose life. Every morning when I wake up I can choose joy, happiness or negativity and pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it. I choose to experience life whatever comes 🌎 #rodineymotivation #bali
It's very important to recharge yourself. sometimes life's challanges can exhaust you. make sure you're giving time to regain your energy.. shine on 🌞 #balidetox #balidetoxretreat #detoxyourbody #uluwatu #bali #rodineysantiago #recharge #rodineymotivation @the_istana @the_yogi_lab
For you guys who want to know what I have been doing in Bali I am at @the_istana meditation center a place built to help you to optimise performance, and nourish the body with the latest biohacking tools I have been learning how to fuel my body for success! Eating only whole healthy organic foods and drinking cold pressed juices. @the_yogi_lab and the host Stian have put together a life changing program . I have been doing breathwork practices for trauma release & dopamine activation. Learning how to perform the right kind of exercises for less pain, more energy, better flexibility. In these 7 days i will be doing powerful meditation practices, some morning cardio with organic breakfast also learning powerful techniques for wellness and gentle practice of Tai Chi and Qigong, harmonizing the energy we have built up throughout the day. In the evenings we get to enjoy the world class facilities onsite @the_istana, including the Sauna, Sensory Deprivation Float Tank, Hot & Cold Plunge, Hyperbaric and Cryotherapy chambers. How cool is that? What I’m looking forward to most is the transformation on the other side of this retreat. I’m so ready to learn and integrate this work so I can bring it with me back into my life! If one day you are coming to Bali this is a place to be . Follow @the_yogi_lab and @the_istana to keep updated about all the events and the retreats. #balidetox #balidetoxretreat #detoxyourbody #uluwatu #rodineysantiago #bali
There is so much fear, and perhaps rightfully so, about COVID-19. In this time of world crisis fear and panic I really suggests you start meditating.
It relaxes your nervous system and helps your body unwind from stress.
It helps you to let go of the past and sink in peace.
If you’ve ever suffered with anxiety, you know the horrible effect that it can have on your life. The stress, heartache and mental anguish of constant fear is something you’re probably familiar with. It can be devastating, affecting your career, relationships and Environment. Instead of panic and fear is Time to reflect about it and see the good from the virus . What if…
the virus is here to help us?
What is truly important.
Reconnecting with family and community.
Reducing travel so that the environment, the skies, the air, our lungs all get a break.
Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.
Working from home rather than commuting to work (less pollution, more personal time). Reconnecting with family as there is more time at home.
An invitation to turn inwards — a deep meditation — rather than the usual extroverted going out to self-soothe.
To reconnect with self — what is really important to me?
A reset economically.
How hard does one need to work to be able to live, to have a life outside of work?
To face our mortality — check back into “living” life rather than simply working, working, working.
To reconnect with our elders, who are so susceptible to this virus.
The presence of Grace for all.
There is a shift underway in our society — what if it is one that is favorable for us?
What if this virus is an ally in our evolution?
In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.
An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution. It was time for a change, we all knew that.
And, change has arrived.
The Tai chi ruler (Chinese: pinyin: Tàijí), short for T'ai chi ch'üan or Tàijí quán, is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji is a Chinese cosmological concept for the flux of yin and yang, and 'quan' means fist. So, etymologically, Taijiquan is a fist system based on the dynamic relationship between polarities (Yin and Yang). Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tai chi are especially known for being practiced with relatively slow movements. @the_istana @the_yogi_lab
I love seeing myself growing everyday when you are growing You become less judgmental. The world we live in is a realm of #duality. As you grow spiritually you begin seeing beyond right and wrong. Right and wrong is a perception based on your ego’s conditioning. It’s subjective based on the #collective cultural agreement.
You stop resisting what is. You stop fighting reality. And you are much more able to accept situations as they are.
You realize the inherent #interconnectedness of all things. You see beyond the #illusion of separation. You move into a level of oneness and feel the sense that we are all being lived by the one #intelligence. You become more loving as a natural by product. And you become aware of the impact of your choices and how they affect all #humanity.
So you move from a life focused on just yourself. You move beyond a life of just getting to one of giving. As you grow spiritually, #service becomes a natural #motivation and #expression of your #lifefocus.
Love is the fruit of your spiritual growth. At first, your love may involve mainly yourself. Then it expands beyond yourself to those around you. Then it expands beyond those around you to all humanity.
Spirituality isn’t just chanting #mantras and saying nice #prayers but is #loveinaction. It’s how you live your life each moment.
You grow spiritually when you don’t just recognize ( God ) only in the sky, church or the temple, but in everyone, everything and everywhere you go.
#You are love.
And every #moment is your #opportunity to live it.
Everyone is currently living ,idealizing and telling that they want to date and get involved, love and be loved, but very few really strive and focus on this goal. It seems that they recognize what their need, and realize his solitary existence and feel the need to share their lives with someone else, but have lost the ability to deliver and commit, share and accept the inconvenience and psychological exhaustion of meetings and attempts at dating. When you want a great love, we must have patience and obstinacy; but few have. In fact it seems that everyone is disenchanted, tired and caring little about the results once they finally obtain what they want. Everyone says that nobody wants anything to do with anything and have lost the ability to trust and invest. Many of us spend whole years of our lives, precious times of our lives waiting for a love that will makes us happy, but do not invest the effort to make it happen, just to make our dreams become a consistent reality. Many of us reluctantly wait to our ideal love, live in the reluctance to accept the fact that love is dangerously hot and ephemera, It is better to live a love, without worrying about expiration date of a relationship rather than staying in the folds dreaming of an uncertain and lonely future. True love does not have a expiration date and relationship is based not only on the idea of being with someone but the effort and commitment you put into not only receiving but also giving. can be simple #goodsex #peace + #respect + #trust + #security = #LOVE ❤️ photo by @wanderaguiar_photography
When you start to #grow you understand that Real sexy is being connected to your soul, body, spirit and living boldly.
Real sexy is accepting and loving yourself exactly as you are.
Real sexy is being fully self expressed.
Real sexy is living your #heart and generosity of #spirit.
Real sexy is daring to speak and live your truth as #honestly as possible.
Real sexy is being willing to live with an open heart and be vulnerable with those you #love.
Real #sexy is not taking yourself too seriously or life for that matter.
Real sexy is when you live fully in the present moment.
Real sexy is when you are living for a purpose bigger than your self.
When you are tuned in to your Soul you will be turned on to Source. When you are turned on to Source your soul shines brightly. All those around you will feel it.
As you are connected to your #Soul, and let it shine you will #attract people to you who can see who you REALLY are. Then those that you attract into your life will be much more authentically #aligned and #real.
When you are connected with your soul, you begin to live for a bigger reason than your self. You begin PLAYING a BIGGER GAME than the ego’s Game of survival, selfishness and never ending seeking. You move into living service and contribution.
Your soul doesn’t need anything since it is EVERYTHING.
When you know who you truly are, you become #authentically sexy.
Are you ready to be sexy for real?
Then know that: You are Infinite. Beyond birth. Beyond death.
Your Soul is Free. #realsexy #uflex #rodineysantiago #rodineymotivation #awaken #5D 🦋 photo by @wanderaguiar_photography
Playing the role . Playing the game ! 🦋 First day of my 38