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Shammara_fit

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shammara_fit

Shammara IFBB Bikini Pro

Followers: 3,003
Following: 318
Media: 885
Bodybuilding is about presentation and presenting your physique at its best angles. Its about ...
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Bodybuilding is about presentation and presenting your physique at its best angles. Its about an illusion at times and showcasing your physique the best way in 2 minutes.⁠⠀ -⁠⠀ because I never did any posing sessions or seminars, I still haven't found my best poses but often practice different variations as my physique is changing. This year my plan is to invest in posing guidance and help with presentation.⁠⠀ -⁠⠀ Invest in yourself and don't be afraid to ask for help.⁠ ⁠⠀ ⁠⠀ ⁠⠀ #transformationtuesday
I’ve gotten many replies to my last post on the feedback of a boxy physique. I want to clarify what ...
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I’ve gotten many replies to my last post on the feedback of a boxy physique. I want to clarify what I’m talking about. Presentation is everything and finding the right pose to accentuate the physique is key. So when I look at some pics I see a straight up and down physique, not revealing the dips and curves I have, and that is due to not finding the poses that show all of that. I get it and that’s why I love bodybuilding so much. Building a wider back will create that illusion of a smaller waist, which is what I need to create that X frame (hourglass) but also learning and finding my angles will create an overall physique. I am proud of how far I have come without any guidance from a coach, posing coach or team and there is much to learn and grow from..... and that I am.✌🏾 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Loving this.... Been busting my booty to create this shape. Feedback was that I am to straight box ...
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Loving this.... Been busting my booty to create this shape. Feedback was that I am to straight box like..... which I agreed, so instead of getting upset and whine, we get to work and work on my angles and make improvements to present that X frame. This improvement season has been good, can’t wait to get all shredded. - β€’ #murves #lift #ifbbproleague #improvementseason #delts
Competition or no Competition show up for yourself. Ive learned that things take time and trail ...
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Competition or no Competition show up for yourself. Ive learned that things take time and trail and error. ⁠⠀ Although i enjoy competing , but i also enjoy the alone "me time" that training provides. ⁠⠀ Today is a new day, new week, new month.....⁠⠀ HAPPY MONDAY!⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ -⁠⠀ ⁠⠀ ________________________________ #mondaymotivation #motivation #love #instagood #inspiration #happy #photooftheday #fitness #mondaymood #work #healthy #motivationmonday #lifestyle #mondays #newweek
<span class="emoji emoji270c"></span>🏾 Peace Out Feb ⁠⠀ ⁠⠀ -Be Silly⁠⠀ -Be Honest⁠⠀ -Be Kind ⁠-Be Courageous β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- ...
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✌🏾 Peace Out Feb ⁠⠀ ⁠⠀ -Be Silly⁠⠀ -Be Honest⁠⠀ -Be Kind ⁠-Be Courageous β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Happy Saturday 😊
It is good to have some daily reminders, daily motivations that set you on fire, a daily game plan ...
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It is good to have some daily reminders, daily motivations that set you on fire, a daily game plan to get you moving in the right direction. ⁠⠀ -⁠⠀ What are your daily Reminders?⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ______________________________ ⁠⠀ ⁠⠀ #reminder #wordsofwisdom #inspiration #journeyoflife #selfhelp #personaldevelopment #remindmyself #dailythoughts #remindertoself #mindfulness
I really need a day between Saturday and Sunday. - No really, just over here silently working 🀫 ...
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I really need a day between Saturday and Sunday. - No really, just over here silently working 🀫 - ✌🏾 Leggings @abs2bfitnessapparel β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #grind #womenwithmuscle #hustle #hustleinsilence motivation #fitness #gym #goals #workout #dedication #love #life #bodybuilding #fit #inspiration #fitfam #fitnessmotivation #mindset #focus #gains #muscle
 #motivationmonday Missing the lean shreds. I think it’s about time to revisit. β€’. I am inspired ...
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#motivationmonday Missing the lean shreds. I think it’s about time to revisit. β€’. I am inspired by many, but also see myself as my biggest motivator. I can look back at my prep files and even 20 years ago and it fires me up. β€’ What gets you fired up and motivated? - β€’ #fitover40 #motivateyourself #beawesome #ifbbpro #npc #probikini #ifbbbikini #lovelife
Last Friday of January. <span class="emoji emoji270c"></span>🏾 - Feeling great and ready to start the weekend. Blasted shoulders ...
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Last Friday of January. ✌🏾 - Feeling great and ready to start the weekend. Blasted shoulders and looking forward to Glutes tomorrow. Feeling tinie tiny today... after indulging in cookies πŸͺ and ice cream 🍨last night ....... how is that πŸ€·πŸΎβ€β™€οΈ. Let’s have a good weekend. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #friday #helloweekend #peaceandlove ❀️
Happy Monday Great weekend at the expo. I take every chance and every opportunity to learn from ...
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Happy Monday Great weekend at the expo. I take every chance and every opportunity to learn from the best and enjoy the amazing shows, energy and vibes that come with it. - I’m a sponge soaking in all the knowledge and information that the top pro athletes share. Although I’ve never had a coach or any guidance, I’ve learned much of what I know from not being afraid to ask questions and put in the work. - @kyron_igm is killing it in men’s physique and is amazing. @ifbb_jazzy_fit Thank you for schooling me. I definitely had a fan moment. πŸ’― - Inspired AF
Age is a question of Mind of Matter. If you dont mind, it doesnt matter.⁠⠀<span class="emoji emoji270c"></span>🏾 ⁠⠀ -Satchel Paige⁠⠀ ⁠⠀ ⁠⠀ ...
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Age is a question of Mind of Matter. If you dont mind, it doesnt matter.β β €βœŒπŸΎ ⁠⠀ -Satchel Paige⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #kidatheart #45yearsyoung
Another Year down and feeling Greaaaat.⁠⠀Living my Best life. On this day we eat cake!..........Not ...
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Another Year down and feeling Greaaaat.⁠⠀Living my Best life. On this day we eat cake!..........Not like any other day would stop me if I wanted it. πŸ˜† ⁠⠀ ⁠⠀ ⁠⠀ πŸ°β β € _____________________⁠______________________ ⁠⠀ #thisiswhat45lookslike⁠⠀ #birthday #cake #celebrate #birthdaygirl #birthdaycake #hbd #picoftheday
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