Bodybuilding is about presentation and presenting your physique at its best angles. Its about an illusion at times and showcasing your physique the best way in 2 minutes.⠀
because I never did any posing sessions or seminars, I still haven't found my best poses but often practice different variations as my physique is changing. This year my plan is to invest in posing guidance and help with presentation.⠀
Invest in yourself and don't be afraid to ask for help. ⠀
I’ve gotten many replies to my last post on the feedback of a boxy physique. I want to clarify what I’m talking about.
Presentation is everything and finding the right pose to accentuate the physique is key. So when I look at some pics I see a straight up and down physique, not revealing the dips and curves I have, and that is due to not finding the poses that show all of that.
I get it and that’s why I love bodybuilding so much. Building a wider back will create that illusion of a smaller waist, which is what I need to create that X frame (hourglass) but also learning and finding my angles will create an overall physique.
I am proud of how far I have come without any guidance from a coach, posing coach or team and there is much to learn and grow from..... and that I am.✌🏾 ————————————————————
Loving this.... Been busting my booty to create this shape. Feedback was that I am to straight box like..... which I agreed, so instead of getting upset and whine, we get to work and work on my angles and make improvements to present that X frame.
This improvement season has been good, can’t wait to get all shredded.
#murves #lift #ifbbproleague #improvementseason #delts
Competition or no Competition show up for yourself. Ive learned that things take time and trail and error. ⠀
Although i enjoy competing , but i also enjoy the alone "me time" that training provides. ⠀
Today is a new day, new week, new month.....⠀
#mondaymotivation #motivation #love #instagood #inspiration #happy #photooftheday #fitness #mondaymood #work #healthy #motivationmonday #lifestyle #mondays #newweek
It is good to have some daily reminders, daily motivations that set you on fire, a daily game plan to get you moving in the right direction. ⠀
What are your daily Reminders?⠀
⠀ #reminder #wordsofwisdom #inspiration #journeyoflife #selfhelp #personaldevelopment #remindmyself #dailythoughts #remindertoself #mindfulness
I really need a day between Saturday and Sunday.
No really, just over here silently working 🤫 - ✌🏾 Leggings @abs2bfitnessapparel ———————————————————— #grind #womenwithmuscle #hustle #hustleinsilence motivation #fitness #gym #goals #workout #dedication #love #life #bodybuilding #fit #inspiration #fitfam #fitnessmotivation #mindset #focus #gains #muscle
Missing the lean shreds. I think it’s about time to revisit. •. I am inspired by many, but also see myself as my biggest motivator. I can look back at my prep files and even 20 years ago and it fires me up. •
What gets you fired up and motivated? -
#fitover40 #motivateyourself #beawesome #ifbbpro #npc #probikini #ifbbbikini #lovelife
Great weekend at the expo. I take every chance and every opportunity to learn from the best and enjoy the amazing shows, energy and vibes that come with it. -
I’m a sponge soaking in all the knowledge and information that the top pro athletes share. Although I’ve never had a coach or any guidance, I’ve learned much of what I know from not being afraid to ask questions and put in the work. -
@kyron_igm is killing it in men’s physique and is amazing. @ifbb_jazzy_fit Thank you for schooling me. I definitely had a fan moment. 💯