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Tarastiles

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tarastiles

Tara Stiles ❤️

Followers: 154,281
Following: 1,158
Media: 565
Raise a hand 🖐 if you are part of this future. Together, anything is possible. I’m grateful for all ...
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Raise a hand 🖐 if you are part of this future. Together, anything is possible. I’m grateful for all the incredible things you teach me and inspiration I soak up from you. I’m honored to be able to help a bit with my gifts too.
Strala Home live classes every gosh darn day. We are so loving the live time with you in addition to ...
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Strala Home live classes every gosh darn day. We are so loving the live time with you in addition to hundreds of practice videos you can do whenever the mood strikes. Monday Meditation & Energize Tuesday De-stress Yoga Wednesday Gentle Yoga Thursday Workout Yoga Friday Tai Chi Saturday Strong Yoga Sunday live on the Instagram Everyone is invited, always. Did I do that right? #stralayoga #yoga
Grab your teddy bears and let’s do this. Book chat at the end included Beyond Religion @dalailama ...
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Grab your teddy bears and let’s do this. Book chat at the end included Beyond Religion @dalailama That Photo Makes Hungry @andrewscrivani Paintings for the Future #hilmaafklint Clean Mind Clean Body 😍 #stralayoga
Aprés yoga, avant nap. No makeup, lots of coconut butter. Reminder to rest. That’s all. #stralayoga ...
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Aprés yoga, avant nap. No makeup, lots of coconut butter. Reminder to rest. That’s all. #stralayoga #cleanmindcleanbody
You'll Need Yourself & your breath. Everything else is optional. For the Watermelon Salad You'll ...
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You'll Need Yourself & your breath. Everything else is optional. For the Watermelon Salad You'll Need Watermelon Spinach Apple Carrot For the Dressing Ginger Garlic Lemon Olive Oil Blend the Dressing Chop and Mix everything Measurements don't matter so much. Just be reasonable. Works for most recipes and most things in life. #stralayoga #cleanmindcleanbody #wuwei #watermelonsalad
Ahhh been thinking of everyone here and how I can be a bit useful during this phase, and figured we ...
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Ahhh been thinking of everyone here and how I can be a bit useful during this phase, and figured we could all use a little reset. Here is your personal control alt delete, gushing spring, or however it feels for you. Try this out. Teach a friend. Let me know how it goes. #stralayoga #shiatsu #yogapractice #yogatips #forwardbend #cleanmindcleanbody
After 19374739293 technical difficulties here we are, breathing together. Enjoy the replay if ...
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After 19374739293 technical difficulties here we are, breathing together. Enjoy the replay if you missed the live. Hang in there friends. This weekly yoga class is becoming yoga + good books to dive into + chats. Reading is cool friends. Titles and authors below. Go go go! Astrophysics for People in a Hurry @neildegrassetyson All Grown Up @jamiattenberg #stralayoga
Leading is a great honor to gain permission to merge a little bit with other people’s bodies, minds ...
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Leading is a great honor to gain permission to merge a little bit with other people’s bodies, minds and souls. Like when Patrick jumped into @whoopigoldberg ✨ we become a bit more like those we hang around and listen to. What a reminder to point ourselves toward improving how we are as much as the stuff of what we aim to share. We lead the experience of how we feel about ourselves. It’s beautiful when our message supports that action. Reminder to myself as always. Let me know if this resonates. I believe it’s a big secret to helping each other with mutual respect and connection. Pics by @jes.lock ♥️ #stralayoga
What I love about sharing food is sharing feeling. And maybe, just maybe, feeling better in the process. Feel ...
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What I love about sharing food is sharing feeling. And maybe, just maybe, feeling better in the process. Feel good first & the recipe follows. Enjoy a little chat and cooking episode on getting sensitized, dropping anxiety and an easy, affordable recipe that is nourishing and delicious. #stralayoga #cleanmindcleanbody
How you do one thing is how you do everything. Or in the words of the awesome @mslaurynhill everything ...
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How you do one thing is how you do everything. Or in the words of the awesome @mslaurynhill everything is everything. More fun than poses. #stralayoga
Tai chi warm up <span class="emoji emoji1f331"></span>
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Tai chi warm up 🌱
A bit of a chat on detangling from superficial and cosmetic actions towards ourselves and connecting ...
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A bit of a chat on detangling from superficial and cosmetic actions towards ourselves and connecting to the radiant, powerhouse you naturally are, when you point your energy in the flow. #taichi #getintheflow #stralayoga
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