Veganyogamama Instagram Photos and Videos

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veganyogamama Michelle Ⓥ @veganyogamama mentions

Part 2 of 2 — why I’m moving to @mich.fit (TLDR: You can continue to follow my fitness journey at my new page, ️@mich.fit ️) . . So now that I’ll be incorporating other exercise into my life in addition to yoga, @veganYOGAmama feels too restrictive. I brainstormed for a while and came up ... Part 2 of 2 — why I’m moving to @mich.fit (TLDR: You can continue to follow my fitness journey at my new page, ➡️@mich.fit ⬅️)
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So now that I’ll be incorporating other exercise into my life in addition to yoga, @veganYOGAmama feels too restrictive. I brainstormed for a while and came up with my favorite new name — @mich.fit ! I checked to see if it was available. It was not. 😢 It was taken..... by ME! 😂 .

After I gave birth to my first kiddo in 2015, I created @mich.fit intending to post about my fitness regimen, and then in the hustle and bustle of new motherhood, I promptly forgot about it. 🤦‍♀️ .

Well, the good news is I can have my new name! (I already have it!) But the annoying news is IG won’t let me simply switch this account’s name to @mich.fit. 😔 .

So — I’m starting over. I’m taking just a few of my favorite posts from here, regramming them over at @mich.fit, and I’ll be using @mich.fit going forward! 🔚
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Follow me @mich.fit 💕 See you there. .
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#fitveganmomma #fitspiration #fitnessjourney #postpartumfitness #newaccount #michfit #veganfitness #checkitout #progressnotperfection
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TLDR: Please continue to follow my fitness journey at my new page, @mich.fit 🧘🏻‍♀️🏋🏻‍♀️<span class="emoji emoji270c"></span>️ . WHY? ...
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TLDR: Please continue to follow my fitness journey at my new page, @mich.fit 🧘🏻‍♀️🏋🏻‍♀️️ . WHY? I’m sorry for the extra work! Here’s why. When I first started @veganyogamama I was just getting back into fitness #postpartum after baby number 2. I have always wanted to focus on one of my passions, ... TLDR: Please continue to follow my fitness journey at my new page, @mich.fit 🧘🏻‍♀️🏋🏻‍♀️✌️ .
WHY? I’m sorry for the extra work! Here’s why. When I first started @veganyogamama I was just getting back into fitness #postpartum after baby number 2. I have always wanted to focus on one of my passions, yoga, but I have always been non-committal. Finally, this time, I threw myself into my yoga practice. Part of that was creating this page as documentation and self-motivation. It worked! I’ve been practicing regularly and have seen significant improvements in my fitness and my yoga practice (even from pre-baby days!). I’ve never been so comfortable upside down! 🤸🏻‍♀️
⏪ REWIND now to before my pregnancy. I had been getting into crossfit for about a year. I really enjoyed it and saw myself getting stronger 💪. But shortly after I became pregnant, I had pretty bad morning sickness, and lost my conditioning quickly, and I felt that it was best to suspend my crossfit membership while pregnant. I know many pregnant mamas continue to do crossfit throughout their pregnancies with great success, but this was the decision that was right for me. 🤰🏻
After giving birth, I could barely do an air squat. I didn’t feel right jumping back into crossfit; yoga seemed like the perfect transition for my fitness. It truly has been. Now that I am almost 4 months postpartum and have built my fitness back up, I want to continue my yoga practice and also incorporate lifting back into my life. 🏋🏻‍♀️ ✨There are some exciting developments on that front that I’ll be posting on the new page @mich.fit ! ✨
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Post 1 of 2... to be continued...
#newaccount #fitnessmotivation #fitspiration #fitspo #fitnessjourney #postpartumfitness #veganfitness #vegan #vegansofig #progress #yoga #yogamom #crossfit
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🔈SOUND ALL THE WAY 🔈 if you’re a fan of “Twinkle Twinkle Little Star” and some mega #siblinglove Big brother Jordan (almost 3) is always willing to lend a hand and entertain baby sister Zoe (3 months) while Mama figures out some leg variations in headstand. #nowtolearnhowtohandstand #babysteps ... 🔈SOUND ALL THE WAY 🆙🔈 if you’re a fan of “Twinkle Twinkle Little Star” and some mega #siblinglove ✨ Big brother Jordan (almost 3) is always willing to lend a hand and entertain baby sister Zoe (3 months) while Mama figures out some leg variations in headstand. #nowtolearnhowtohandstand #babysteps .
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#twinkletwinklelittlestar #nurseryrhymes #siblings #yogamom #headstand #fitspiration #fitmom #getupsidedown #upsidedowneverydamnday #yogaeverydamnday #yogafamily #veganmom #veganfamily #jordankai #zoekeiko #theupsidedownvegan
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Merry Christmas from my pumpkin pie to yours! #vegan, of course. I just couldn’t resist baking a ...
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Merry Christmas from my pumpkin pie to yours! #vegan, of course. I just couldn’t resist baking a little somethin’ somethin’ for a holiday indulgence. ️ This pie is prepared per the recipe of vegan chef Chloe Coscarelli who has THE. BEST. RECIPES. She never lets me down. @chefchloe #veganbaking ... Merry Christmas from my pumpkin pie to yours! #vegan, of course. I just couldn’t resist baking a little somethin’ somethin’ for a holiday indulgence. ❤️ This pie is prepared per the recipe of vegan chef Chloe Coscarelli who has THE. BEST. RECIPES. She never lets me down. @chefchloe #veganbaking #veganpie #veganfoodshare #whatveganseat #veganchristmas #nomnomnom ☺️🥧
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“Easy”like Sunday mornings... nah, not all Sunday mornings. Sometimes it’s hard to get both of the kiddos on board to be chill while I get a few minutes of inversion practice in. This morning, Jordan was 100% on board and wasgetting upside down too, but Zoe had other plans (read: 🤱🏻). This ... “Easy”like Sunday mornings... nah, not all Sunday mornings. 😂
Sometimes it’s hard to get both of the kiddos on board to be chill while I get a few minutes of inversion practice in. This morning, Jordan was 100% on board and wasgetting upside down too, but Zoe had other plans (read: 🤱🏻). This handstand practice was definitely cut short, for the most important thing: #breakfast. (And #family.) (Yes, that is a very loose #arresteddevelopment reference. 😉)
Left the sound on 🔈 to keep it 💯. 🤣👶🏻🧒🏼 Sending love to all you multitasking moms and dads out there. 💕 (Minutes later, we now have a very smiley and full little baby girl, and a self-entertained little boy. #goals )
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This entire outfit brought to you by #lululemon ❤️🖤
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#handstand #handstand365 #upsidedowneverydamnday #yogamom #kidsdoyogatoo #yogakids #veganmom #vegansofig #yogafail #fitspiration #postpartumfitness #fitfam #fitmom #reallife #theupsidedownvegan
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Reason number 1,093,472 that I am a newly converted #inversionjunkie — they’re so flattering I can start to get down on myself some days when I’m not dropping the baby weight as quickly as I’d like, but the second I go upside down the extra fluff seems to disappear because my core is forced to ... Reason number 1,093,472 that I am a newly converted #inversionjunkie — they’re so flattering 😉 I can start to get down on myself some days when I’m not dropping the baby weight as quickly as I’d like, but the second I go upside down the extra fluff seems to disappear because my core is forced to engage. Love it. 🤸‍♀️ I’m also very proud of myself for finally dedicating my time to consistently practicing yoga. I love going to class and love challenging poses, and my consistency has really shown up in my body and mind. I’m seeing a marked improvement in my practice and it is really exciting. 🧘‍♀️
I’m starting to play with splits in my inversion. Any tips, yogis? I seem to be turning my hips to the side when I feel like I’m trying to get deeper in my split. Is this normal? Or should I be focusing on keeping my hips squared to the front? Any wise tips for this newcomer are welcome!
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PS I’m still loving my #lululemon #align tights. They’re so soft and comfy!!! And the 7/8 length is perfect full pant length for a shorty like me. .
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#yoga #yogapractice #headstand #inversion #getupsidedown #yogaeverydamnday #instantweightloss #splits #practicenotperfection #fitspiration #veganmoms #vegan #veganyoga #yogamom #theupsidedownvegan
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I’m really having fun with different leg variations when inverted. I’ve tried eagle, diamond, ...
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I’m really having fun with different leg variations when inverted. I’ve tried eagle, diamond, whatever this one is , fish tail. And I want to improve my splits so I can really nail a clean straight line upside down. What are some other fun variations? 🤸‍♀️ . . . . . . . . . #fitspiration ... I’m really having fun with different leg variations when inverted. I’ve tried eagle, diamond, whatever this one is 😂, fish tail. And I want to improve my splits so I can really nail a clean straight line upside down. What are some other fun variations? 🤸‍♀️
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#fitspiration #veganmoms #upsidedowneverydamnday #headstand #legvariations #playtime #yogaeverydamnday #theupsidedownvegan
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Who’s up for a long weekend of presents, food, love, and sports? Putting my #foursup for @uclafootball ...
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Who’s up for a long weekend of presents, food, love, and sports? Putting my #foursup for @uclafootball this Tuesday! #gobruins #ucla @ucla @uclaalumni #uclafootball #bruinholidays Who’s up for a long weekend of presents, food, love, and sports? Putting my #foursup for @uclafootball this Tuesday! 🐻💙💛 #gobruins #ucla @ucla @uclaalumni #uclafootball #bruinholidays
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You guys! I’ve been so excited about this. A couple of weeks ago, I entered a really awesome and generous giveaway on Instagram hosted by @madameshugah ... AND I WON!! I still can’t believe it. Well, the fabulous giveaway items have started to arrive and I’m looking forward to showing them ... You guys! I’ve been so excited about this. A couple of weeks ago, I entered a really awesome and generous giveaway on Instagram hosted by @madameshugah ... AND I WON!! I still can’t believe it. Well, the fabulous giveaway items have started to arrive and I’m looking forward to showing them off! They’re all #vegan items, many made locally by small shops, and everything I’ve received is super high quality and amazing. 💕
The first item I’m showing you is this @veganpowerco t-shirt. The color is adorable and perfectly matches some of my favorite #lululemon leggings. Also the shirt is SO SOFT. I love it. Here is the tee while I play with some inversions and arm balances. What do you think? 💪✌️
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#veganpowerco #giveaway #veganmoms #madamesugar #headstand #crowpose #veganswag #whatveganslooklike #whatveganswear #yoga #veganmom #yogamom #yogaeverydamnday
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Today for lunch, I threw together a quick tray of rigatoni with a veggie bolognese and topped with ...
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Today for lunch, I threw together a quick tray of rigatoni with a veggie bolognese and topped with cheese — all vegan, of course! Pasta is @sprouts Brand rigatoni. Sauce is also Sprouts brand marinara, helped along with a generous splash of @lovemysilk unsweetened soy milk, loads of veggies, ... Today for lunch, I threw together a quick tray of rigatoni with a veggie bolognese and topped with cheese — all vegan, of course! 🍝 🌱 Pasta is @sprouts Brand rigatoni. 🌱 Sauce is also Sprouts brand marinara, helped along with a generous splash of @lovemysilk unsweetened soy milk, loads of veggies, and #TVP by @bobsredmill.
🌱 Cheese is @daiyafoods mozzarella, incorporated generously. ✌️ Cook pasta on the stove according to the package, and in a separate pot cook together all of the sauce ingredients (but hold off on the Daiya) until veggies are soft — about 12 minutes. Then combine all ingredients, including Daiya, in a large glass pan and bake covered in the oven at 375°F for about 25 minutes or until the Daiya is sufficiently melty. Scoop and devour. 🤤 .
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#nom #vegan #veganfood #veganrecipes #whatveganseat #vegansofig #vegansofinstagram #veganmom #kidapproved #pasta #daiya #bobsredmill #silksoymilk #lovemysilk #sproutsfarmersmarket #yogisofig #yogafuel #veganfoodshare
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 #practicenotperfection I definitely still need the wall to stay up in handstand. My body either ...
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#practicenotperfection I definitely still need the wall to stay up in handstand. My body either doesn’t have the alignment figured out, or simply isn’t strong enough, or perhaps a bit of both. But that doesn’t stop me from continuing to try. Isn’t that what walls are for? I look forward to ... #practicenotperfection I definitely still need the wall to stay up in handstand. My body either doesn’t have the alignment figured out, or simply isn’t strong enough, or perhaps a bit of both. But that doesn’t stop me from continuing to try. Isn’t that what walls are for? I look forward to the day when my practice permits me to hold handstand confidently without fear of squashing the person next to me at the yoga studio. 😂🤸🏻‍♀️
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#🤸‍♀️ #upsidedowneverydamnday #theupsidedownvegan #handstand #adhomukhavrksasana #inversion #inversionjunkie #yogapose #vegan #vegansofig #vegansofinstagram #postpartumfitness #yogagoals #yogachallenge #yogajourney
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Friends! I want to share with you a little bit more about me and my family. This is my littlest mini-me, ...
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Friends! I want to share with you a little bit more about me and my family. This is my littlest mini-me, #zoekeiko She just turned three months old and she already has such a unique personality. (She’s also already mastered giving the camera some love.) Zoe loves playing with and staring at ... Friends! I want to share with you a little bit more about me and my family. This is my littlest mini-me, #zoekeiko 💕 She just turned three months old and she already has such a unique personality. (She’s also already mastered giving the camera some love.) Zoe loves playing with and staring at her big brother, giggling when “dropped” (she’s a little dare devil), and she’s seconds away from rolling over from back to belly. If you’re game, Zoe will talk your ear off about “goo.” ❤️ Can’t wait to share more with you in upcoming posts. xoxo
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Edit: Also, this outfit that Zoe is wearing was actually my little brother’s onesie when he was a baby! (Now he’s much taller than me. I don’t think he’ll miss it.) Hooray for #handmedowns 😊🌱
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#minime #mommyandme #3monthsold #fourthtrimester #vegansofinstagram #vegansofig #vegan #whatveganslooklike #vegankids #eatyourveggies #selfie #aboutme #yogisofig
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